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I write every day about living with bipolar disorder, also known as manic depression. I've written and published more than 1.3 million words

twitter.com/ManicGrant

nick@manicgrant.com

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Humble Opinion

4 min read

This is a story about keyboard warriors...

Desk

You might be surprised to learn that I feel shame and regret for over-eagerly volunteering an opinion in the company of those who are more qualified, experienced and wise, who must surely have looked upon the ignorant tosh which I spouted as beneath contempt; the unintelligible gibbering of a moron.

My career has been exceedingly technical: I don't deal with the grey areas in life. My work is either right, or it's wrong. What I produce is either correct, or it's garbage. There's no "blagging" in my area of expertise: you either know what you're talking about or you don't.

Of course, most areas of life are not as black and white as my chosen career is. Most people do not work in STEM (Science, Technology, Engineering and Maths) and as such, they are not used to having to be correct; they have no use for right answers, because they can get away with wishy-washy rubbish, which isn't provably garbage; they can blag their way through life.

One of my favourite TV shows is called Scrapheap Challenge which is known as Junkyard Wars in the United States. On the show, contestants must build massive metal contraptions from old vehicles, rusting in a pile. It's a geeky show for geeky people. I can't speak on behalf of mechanical engineers, but I do know a former contestent, and one assumes that those who are engaged with building and fixing things for a living, would find it fun and interesting. I mention this show because sometimes there's a software engineer contestant, and I have observed - anecdotally - that they are pretty useless. The main skill required for being a good contestant, is being a good welder. I do very little welding, as part of my job as a software engineer.

Knowing one's limit is important. It's difficult though, not to extrapolate from expertise and mastery in one specialist area, and assume that success will be forthcoming in any other area. After a long while of continuously learning new technical skills, it's hard not to get carried away and assume that anything can be quickly learned and mastered. For sure, working in tech teaches us to continually learn new things; things which are hard and technical and can't be blagged.

Obviously I don't "know my limit" or indeed "know my place". I have opinions on almost everything, but I must say that those opinions are not the usual ill-informed ignorant gut-feel of the morons who plague the comments section on the internet. In order to have an opinion, I have to have at least read the Wikipedia page, or suchlike. Also, I have to be interested in the subject in question, sufficiently to have done some cursory reading on the subject. I like to think - arrogantly - that my opinions are grounded in reason and logic, given that my whole working life and a lot of my childhood has also been grounded in formal logic; I'm literally paid to think logically. My whole career has been quantitative and as such, my opinions are qualified with hard numbers, most of the time.

A lot of what I do could be considered quite a dark art, I suppose. I'd be lying if I didn't use gut feel and intuition to make decisions, during my working day, but I can guarantee that my decisions are backed by experience, and that experience could be expressed as statistics which bolster my claim that my decisions are data-driven. Sometimes I'm challenged to provide the firm numbers which allowed me to reach an opinion, and I can do that: I can prove why my opinions 'add up' to reach the answers I give.

There is an overlap between the black-and-white world of data science and technology, and the fuzzy world of human emotion. If I say that something can't be done, on a project, I'm often challenged to prove that 9 women can't have 1 baby in one month, for example. Sometimes, whatever being asked could be done, technically, but it would be bloody awful for all involved; sheer misery. For sure, at some point, the limitations of our biology - and even psychology - have to be considered.

I have opinions and I will not stop sharing them.

 

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Always On

4 min read

This is a story about following the sun...

Kitten and pen

I've worked for plenty of global organisations. I've worked on plenty of projects which have spanned time zones. I've worked with teams of people, collaborating from the four corners of the planet. I have plenty of experience working at places where the hours are long. However, I always used to be quite strict about work/life balance. I used to be appalled by the idea of an organisation infringing into my personal time. Not anymore.

That I might be expected to be on-call was something which overstepped the mark: back when I used to be a poorly paid junior, climbing up the rungs of the corporate ladder, the idea that I would give any more time to a company which was already exploiting me, was outrageous; I rejected it aggressively. The idea that I would pick and choose when to take my holidays, depending upon the demands of the project(s) I was working on, was something I rejected, in the strongest possible terms.

What changed?

Well, for sure, if you pay me enough then you will get my undivided attention. If you pay enough, you can buy most of me. If you pay enough, I will be dedicated.

Also, there aren't that many projects which are interesting, challenging, and frankly worthy of my time. I'm not going to give up my evenings, weekends and preferred holiday dates, for the sake of some meaningless busywork; no way.

So, what happened?

Well, obviously, the magic double: decent pay and a decent project.

The problem is, that I always assume that with enough hard work, I can conquer any [tech] problem. This is mostly true, but most of my problems are not tech. The tech is fine. It's the people and the politics which are the problem. I don't understand why anybody would hire highly paid experts, and then ignore their advice. I mean, if you want to screw something up and create a complete disaster that wastes loads of money, you sure don't need or want my help to do that. The problem is, that I will try to make things successful which is a direct conflict of interest with the fuckwits who want everything to fail disastrously. Sure, the fuckwits 'pay my wages' effectively, so you'd think that they could pay me to fuck things up, but that's not really how I work. I'm not in the business of fucking up projects, I'm afraid, no matter how much you pay me.

I'm burning myself out, trying to make a big project successful, despite the very best efforts of a whole raft of fuckwits who are determined to snatch defeat from the jaws of victory. I've been extraordinarily quick, in order to try to sneak through some success while they weren't looking, but unfortunately they noticed that things were going to succeed, and have swung into action, destroying everything in sight. Of course, I find it very hard not to try to fend off that kind of vandalism; that kind of sabotage. I find it very hard to break the habit of a lifetime: making large software projects succeed, in spite of the army of fuckwits.

Things were going alright. Everything was under control. I mean, it hasn't been easy, but it hasn't been very hard either. I've worked very hard for a sustained period of time, but the hard work was paying off: the project was running on time; everything was going smoothly. Of course the fuckwits were going to swing into action. Of course they would try their very best to sabotage, vandalise and otherwise destroy any chance that the project would succeed. My mistake was to assume that we were working together to achieve a successful outcome; that they would be pleased that things were going to succeed, not fail.

I find it very hard to switch off. I find it impossible to concentrate, when I'm supposed to be enjoying some rest & relaxation. I can't sleep. My life revolves around one thing, and one thing only: trying to make the gigantic project a success, in spite of the enormous efforts to ruin it.

I'm a bit of a workaholic bore, sorry.

 

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Abandon Hope

4 min read

This is a story about devastating blows...

Mushroom

My break from writing was precipitated, not by the second lockdown, but by the need to purge spammy comments from my website, and wait for the search engine(s) to re-index all the content, such that I'd no longer be consigned to the dustbin of spammers, along with those pedalling illegal drugs, controlled medications and suchlike.

Now, I have to start rebuilding my reputation again. Not with my readers, but with the search engine(s) which had kinda blacklisted me, because there were so many spammy keywords all over the comments section, in a desperate attempt by Chinese and Indian sweatshops to generate links to their clients' websites, in order to try to improve their page's ranking in search results.

Obviously, I spend a significant proportion of my time, lovingly crafting some well-written prose, for no other reason than that I want to freely share the contents of my brain, lest it prove useful to some soul out there on the interweb.

I spent a lot of time cultivating, creating, crafting my content, and all that hard work was paying off: I was getting many thousands of readers every day, and many of them were writing to me to say that they were grateful that I took the time to write and share. Mercifully, I still have a reasonable number of readers; all my hard work hasn't gone to waste. People still write to me to say they're grateful that I spent the time writing and publishing what I did.

Nobody would ever spend 5+ years of their life writing every day, seemingly getting nowhere, if they were fixated on how many readers they had: it's a thankless task with pitiful progress, to begin with. There's an enormous amount of very high quality content already out there, so why would you think that your content wouldn't just get lost in the noise? You're right: most of your content will get lost in the noise. Only the most dedicated will survive, and the rest will litter the interweb; the interweb is mostly composed of people's abandoned creations... except nobody much sees that content. Part of the whole advertising eyeball-driven business model of the commercial interweb, is driving the content creators to push stuff out on a daily basis, to habituate them and their content consumers. If you're not publishing regularly, you will be harshly penalised.

So, having played the game, succeeded, then lost - almost to the point of being buried into obscurity - I now need to dedicate myself 7 days a week, to the challenge of writing and publishing, once again. I need to build, again. I need to create, again.

I've really really missed the daily writing habit. I've really really missed having the opportunity to express myself. I've really really missed the security it gives me, knowing that I've composed my thoughts on a page, publicly, for all to see. It's a life insurance policy: that I'm about as close to not dying misunderstood, as anybody could ever possibly be. Of course you can hurl predictable insults at me - narcissist, egocentrist, self-centred <expletive> and whatnot - but who gives a shit about your jealous tantrum? Who gives a shit that you're too stupid, lazy and cowardly to write and publish your thoughts and feelings? I'm doing it and it's allowed; it's OK. It's useful for me to write and publish, so nobody's going to stop me. It's useful to a lot of other people, that they can read my thoughts and feelings, so I'm going to keep going.

Winter's a particularly bad time for my mental health, and I've been struggling without my writing crutch. It's been pretty bad, not being able to tell this blank page about how I'm feeling. It's been really hard to cope, without my daily writing habit, which has become so central to my healthy habits and routine.

Anyway, I'm back, writing again. Hello, welcome back.

 

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GO AWAY SPAMMERS

6 min read

This is a story about information overload...

Spam comments

This is why we can't have nice things. I've written more than 1,100 high quality essays, most of which have undergone some kind of proofreading, and some light editing, amounting to an aggregate total well in excess of 1.3 million words. Those words were not written by a machine-learning algorithm at the click of a button. No. They were written by me, by hand. Every. Single. One.

Some of my readers were kind enough to leave comments.

A lot of my readers were kind enough to leave comments.

There was a time, before I got beaten by the spammers, when I was able to read all of those comments, and reply to most of them. The battle is lost. The spammers have won.

I have removed the ability for members of the public to comment, although you can still reply to my content on Twitter or Facebook if you want your comment to be public, otherwise email me or direct message me. I promise, I do read everything that reaches me, but it was very hard to see the real comments, lost in amongst the vast quantity of spammy rubbish.

I find it regrettable that I've had to disable public commenting, because in just a few short months some half a million people - many of them in crisis - have been brought to my website looking for information relating to suicide. Many of my readers write to me and tell me one very important common thing: my writing is honest and authentic, and relatable, in a way which so much of the "stop! don't do it! you've got so much to live for!" clichéd stuff out there, causes a bunch of suicidal people to immediately ditch that site and move onto the next.

I'm not so big-headed, egotistical and suffering from delusions of grandeur, to claim that I'm offering anything other than what it says in big bold letters on the carton: I have a mental illness and I'm plagued by suicidal thoughts, which I write about; I have attempted suicide several times, which I write about. If you came here looking to be saved, you should try crisis counselling. The number for suicide crisis counselling appeared when you searched on Google. It was literally the top hit. If you didn't phone them or click the number one Google suggested website, that means that you know what you're looking for, and it is not somebody saying "don't do it!" over and over and over and over again, ad nauseam.

You've heard it all before.

Anyway.

Sorry. I had to turn off comments. I had to hide all the spammers comments. I had to get rid of that horrible load of spammy crap. I should have done it sooner, but I was putting it off. I put it off for too long and the situation got out of hand.

I know which posts were the spammers favourites, and it really makes no sense.

I seriously don't advise you read these, but I'm going to list them here, because I need Google to realise that they should re-index the pages, and they should hopefully see that all the horrible spam is now gone.

The kind of stuff that they were spamming with was mostly harmless, but there was a lot of illegal stuff, and immoral stuff too. Basically, it was a bunch of bad people, trying to leverage my 1.3 million word artwork for their own financial reward, which sucks.

The posts, which I really don't advise you read were:

Day nine of my attempt to write a novel in a month, while publishing the draft manuscript live.

The fourteenth day of that novel writing attempt.

Something I wrote while I was on secure psychiatric ward, five years ago.

Lesbian Gay Bisexual Transgender and other parts of the well known acronym.

My profile... although people are probably just clicking that. I have no idea if it's the spammers or not.

Some stuff about being a sensitive soul... who'd have thunk it?

Day thirteen of that same half-finished novel.

Some weird rantings from five years ago... the day before I lost my job

Typical political dross as you might expect to find anywhere on the internet.

Some stuff about burnout. I write a lot about burnout.

... etc etc ...

 

There are about 500 of these, which have been spammed in the last week alone. I should painstakingly go through all 400 of them, and link to them somehow, so that our friends at a well known and popular search engine know to go take a look: the spam has gone now. The horrid people trying to peddle their illegal, life-wrecking wares are gone from my website now. The horrid people who profit from human misery are banished forever, at least from this little island in the swamp of excrement.

I don't know what else to say or do.

To give you an idea of how bad the problem appears to have gotten, it seems like the average number of comments on my 1,100+ essays is somewhere in the region of 2,000, which is a total of 2.2 million spammy comments. I presume that when my 1.3 million words, lovingly crafted by a prose-smith (me) were vastly exceeded by a tsunami of spam, our chums at the well-known tech giant decided - algorithmically - that enough was enough and they shouldn't send me any more readers. For sure, there are very good reasons not to send people to a den of nothing but spammy illegal crap. For sure, I understand why it happened. For sure, I blame myself for being too lazy, tired, depressed and otherwise consumed with my chaotic and often suicidal life, to deal with some spammers.

This website is a lifeline for me. Writing is a lifeline for me. If I hadn't started writing then I wouldn't have had friends from all over the world, frantically contacting emergency services, which saved my life... in which case, you wouldn't be reading this. I'm not saying I'm glad I'm alive because I'm not, but I'm glad that I have my friends, my readers, my writing, my website and many things. Spammers robbed me of a whole load of readers, which I'm frustrated and really upset about, but I'm working as hard as I can on rectifying the problem.

Please, if you came here feeling suicidal, check out everything I wrote about by clicking on the tag, or check out the previous thing I wrote on the homepage, and follow links from there. I guess that's what a spammer would say, but I promise you that a spammer would not spend 5+ years of their life pouring their heart and soul into a writing project, as a not-for-profit venture and half-assed attempt at creating a work of art.

Thank you, readers, for persevering.

Normal service has resumed.

 

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World Mental Health Day

5 min read

This is a story about wanting to die...

Muddy feet

I've wanted to commit suicide for years and I've made several attempts, all of which have ended up with me in hospital, either in intensive care, and or high dependency, for weeks... months and months if you add up all that time. You might say that you think that I don't want to die, because I haven't succeeded [yet] and you would be correct: I want to want to live; I want to not want to commit suicide. But I did want to die and I did want to commit suicide. When I came out of a coma in intensive care in hospital, a doctor asked me if I was pleased that they saved my life. Honestly, I was not pleased at all.

More often than not, depression - as a mental illness - has no rational explanation. Grief and other circumstantial depression, although devastating, can be explained with relative ease; can be well understood. Stranger, it seems, is depression where the cause is not so immediately obvious.

Examining my own depression and wish to commit suicide, we can see a number of obvious circumstantial problems:

  • Estranged from family
  • No social support network
  • Very small number of close friends, none of whom live nearby
  • Enormous debts
  • Single
  • Can't remember the last time I had a hug
  • Boring, unrewarding and unchallenging profession [at times]
  • Physical illness, making me unable to work [at times]
  • No [realistic] prospect of escaping my predicament
  • No hobby/passion
  • Isolated, hermit-like existence
  • Troubled past; guilt, shame and regret; some bitterness

So, if we take all of that in aggregate, it seems like no wonder that I would be suicidally depressed, discounting even the irrational and almost-impossible to explain depression, which inflicts so many people whose lives do not have these problems (although they might have their own set of problems).

Let's revisit my circumstances, today:

  • Money in the bank; savings
  • No debt
  • Plans to see my sister and niece
  • Two friends who live nearby, although one is locked down due to COVID-19, so we can't meet
  • Rewarding and challenging work
  • Well-paid work; feel respected and valued
  • Physical health is OK, just a little unfit
  • Have managed to escape enormous debts, and become debt-free, against the odds
  • Have a hobby/passion: mountain biking
  • Leave the house to go mountain biking

Okay, so there are still some areas which need improvement but it's an incredible turnaround from my situation, which I've had to endure for years. I have to pinch myself to see if I'm dreaming. Nobody should have been able to escape from the homelessness, near-bankruptcy, crushing debts and the total destitution which I faced alone. It's like I had my death sentence commuted; it's like I received a royal pardon.

The picture at the top is of my muddy feet. Nobody goes out in the mud and the rain, in the cold autumn/winter of the UK, unless they are in a good place in terms of mental health. I'm not saying that I'm 'cured' or even that I'm 'happy' but I'm making some real tangible progress. I have hope for the first time in years and years.

My mental health is incredibly fragile. My 'recovery' (hate that word) is incredibly fragile. I have no idea whether my mood is going to crash, worse than ever, and I'll be back to being suicidal. Every time I attempt suicide, there's a very good chance I'm going to succeed. You might think that I'm just being melodramatic and/or attention seeking, and that I have no intention of committing suicide, and never did, which is why I didn't succeed. If you like, I will share my medical notes from the emergency department and intensive care/high dependency: I didn't succeed because I was incredibly lucky; for example, the medical team gave me about a 30% chance of survival, last attempt. The time before, I had even less chance of survival. There's no denying the truth: when I have attempted suicide, it's not a cry for help, nor has it been 'botched' by me... it's been pure blind chance that I've been discovered before I died. I've never phoned emergency services or phoned for help in any way whatsoever; quite the opposite.

So, on World Mental Health Day, I'm really sorry for all the people in the world who are suffering. I feel your pain. I share your pain. It makes me very sad that mental health problems are so prevalent in the world. I wish we would do something to help improve the circumstances of people's lives, because that can make a huge difference. Instead of giving trillions of dollars/pounds in bailouts to banks, we should be giving each and every family a life-changing amount of money, so that they can afford to live without debt, in secure housing, and not have to work shitty soul-destroying jobs; we need the time to connect with our community and maintain a social support network; to make [and keep] friends.

Look after yourselves today, and every day. Email me if you're feeling suicidal.

 

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Profligacy

7 min read

This is a story about out-of-control spending...

Wallet

This is my wallet. It doesn't contain any cash. In fact, it doesn't contain very much at all. It's very thin, although not as thin as my favourite wallet, which unfortunately wore out. I like having a thin wallet.

My wallet contains a 'debit' card for my personal account (known as a checking account in North America, I think), a 'debit' card for my business account, and two credit cards. Also, I keep my drivers license as photo ID, and some stamps, in case I need to mail anything. So, that's 4 bank/credit cards and a card-sized driving license: 5 cards in total. That's all I need.

Sure, I need a little cash from time to time. Frustratingly, I had used the small amount of cash that I carry to pay for something, when I needed to pay the guy who cleans the windows in our street, so I had to live with dirty windows for a little while longer than I would have liked to.

Cash tends to stay in my pocket for so long, that often it ceases to be in common circulation: the UK is replacing all of its 'paper' banknotes (they were actually more like a kind of fabric, but that's just a geeky fact for you) with 'plastic' ones. The UK is probably the world's number one place to launder money, so of course we need to have wipe-clean waterproof money.

Anybody who's used a plastic banknote to insufflate a powdered substance into their nose - not me, obviously - will tell you that the new banknotes will damage the delicate membrane of your nose and cause it to bleed, quite often. However, at least you can wipe the blood off. Paying for stuff with bloodstained banknotes is rather embarrassing (but not the reason why I don't carry much cash - I just don't need/use the stuff, for any purpose).

If you've followed my blog, or you know me as a close friend, then you'll know that I've suffered from depression which has been quite relentless and uninterrupted; interrupted only by suicide attempts, I should probably add. My will to live has been long absent.

I was starting to give up and abandon all hope of surviving for more than a few more months. I was certain that if Christmas didn't kill me, like it almost did last year, then I'll certainly die in April or May next year. Basically, I could see no future for myself; no point in suffering any longer.

Then, I had a great idea: I'll buy a really fancy gaming computer, so I can play driving simulators, flight simulators, turn-based strategy games on a big monitor, and retro console games... generally get into gaming in a really big way.

But.

It was not a good idea.

Part of the reason for my depression, is because I'm home alone, in front of a screen all day. Part of the reason for my depression, is because of my sedentary lifestyle. Part of the reason for my depression, is that I lack real-world social interaction with people.

In short: the gaming PC was a bad idea.

But.

Then I had a really great idea, which was to buy a mountain bike.

I mean, I already have a mountain bike, so why would I buy another one? The mountain bike I have is the best that money can buy (to me at least) so why would I buy another one, if I couldn't buy a better one?

Good question.

Mountain biking is hard work. I used to be young, skinny and fit, but now I am old, fat(ter) and unfit. I am by no means obese and I am by no means so unfit that I can't do exercise, but my health and fitness have been grossly neglected during my interminable depression, as well as during lockdown, which made things even worse. I did try to finish the lockdown fitter, thinner and generally healthier than when I started, but, it was very hard. The best I managed to do, was to stop the rot, a little bit.

Pedalling a mountain bike uphill is hard work. You have to move the weight of the bike, the equipment, your clothes and your body, uphill. My super nice mountain bike weighs 24 pounds (11kg), my equipment could be zero I guess, if I was going for minimum weight, my clothes, including shoes, could be as little as 4 pounds (2kg)... but the heaviest thing is me. I weigh at least 22 pounds (10kg) more than I did when I used to ride my mountain bike regularly. So, basically, if I was to ride up a hill, it would be like me riding up that hill with a whole extra mountain bike on my back. Plus, I'm unfit too.

So what's the solution? Lose weight, right? Catch 22.

The best way to lose weight is to exercise, but if your favourite form of exercise - mountain biking in this case - has gone from something which is difficult but enjoyable; rewarding... into something which is so exhausting that it will destroy you to just go up one single hill, then the barrier to entry is too high.

What did I do? I bought a mountain bike which assists with my pedalling, to make it feel like I'm 22 pounds lighter. In fact, the mountain bike I bought can also assist with the pedalling so much, that it's like I'm young and fit too! Of course, I still have to pedal, and that still requires energy, so I'm getting the exercise I need to lose weight and to get fit again.

What I also did was buy a bunch of other stuff: waterproofs so I can go out in the rain, super-padded underwear to protect my ass (because it got soft since I didn't ride a bike for a long time) and a whole bunch of other really expensive stuff. Could I have done without that stuff? Sure. I guess I could carry a heavy mountain bike for miles and miles because I got a puncture. Sure. I guess I could get soaking wet, because it's autumn now and will soon be winter. Sure. I guess I could get run over by a car on the way to/from where I'm riding, in the dark autumn/winter bad weather. For sure, I could have avoided getting that stuff and said "I'm not going out on my bike today, because it's raining/dark/I've got a puncture or whatever".

You bet I'm worried that my spending is out of control. I spent a whole month's income.

Every. Single. Penny.

Like, no money for rent, no money for food, no money for bills, no money for transport... no money for anything except my bike, and the stuff to go with it. I spent every single penny of last month's 'wages'.

So, am I stupid? Am I rubbish with money? Am I a lost cause.

Well, I wanted to commit suicide for a very long time, but now I'm just excited about riding my bike; now I've got a reason for living again. I'm not sure how long that's going to last, but money really can buy happiness, it seems; or at least money can get rid of depression, temporarily. Maybe, like a drug, the depression will only go away for a really short time and I'll have a terrible hangover/comedown. I expect that's true, but let's not be too hasty. Last time I did something like this, I got fit, healthy, happy, more social, more attractive athletic body, identity, self-esteem, and I had a lot of fun. Let's wait a while before we start calling me stupid for doing this.

 

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Cone of Shame

5 min read

This is a story about being mute...

Kitten

I suppose my beautiful baby girl is not mute, per se, because she's actually a very vocal cat; she makes a much bigger variety of cat noises than I've ever heard - everything from growling deeply, like a big wild cat, to sweetly mewing like a tiny kitten.

I often play a game when I'm making myself a sandwich at lunchtime, where I will say to her "meow if you would like some ham", to which she always replies with a meow, indicating that, yes, she would very much like a little ham.

My bengal - heartbreakingly still missing after 3+ months - didn't really have manners, shall we say. If she wanted something she would grab it, and if I didn't let go, she would have a tug-of-war competition with me. Of course, that kind of behaviour is intrinsic to the bengal breed, and part of the appeal: they are incredibly intelligent and determined animals, who will always do what they want; get what they want.

My ragdoll - pictured - had to wear the cone of shame for a couple of weeks. It's a common misconception that bengals are smart and ragdolls aren't. In fact, my ragdoll will play fetch, open doors and copy other stuff she sees me doing, or just figure things out for herself because she's smart. She is, however, a lot less prone to getting bored and becoming destructive. My house is in need of a number of bengal-related repairs, and that's even after cat-proofing my entire home.

I used to have to wash my duvet and bed linen at least 3 times a week, because my bengal would get into my bedroom and urinate on my bed. If she couldn't get in my bedroom, she'd urinate on anything of mine she could find: clothes, bags, blankets, tea towels, bath mats... whatever. She had no fewer than *FIVE* litter trays to choose from, and I used the special pheromone spray to try to help calm her down, but she basically was on a one-cat mission to urinate on everything I own.

I would not get another bengal, although of course I am desperate to be re-united with my poor lost baby.

My ragdoll is the perfect cat: she's very entertaining, just like a bengal, because she's smart and wants to play fetch and other games; she can be trained to do stuff. But, the main thing is, she doesn't urinate on any of my stuff. Well, actually, there was one time, which is the point of this essay.

Every time I go in the bathroom, my cats have always wanted to be in there with me, playing. I got into the habit of shutting the door with my bengal, otherwise she would shred all the toilet rolls, pull all the towels and bath mats onto the floor and urinate on everything. So, I kept the door shut. However, the cats love being in there with me, for some reason.

With my ragdoll, whenever I'm in the bathroom, she wants to be in the bath for some reason. I suppose it's like a hidey-hole or something for her. We even play a game where she thinks I can't see her, as she's poking her head over the edge of the bath. When she notices I'm looking at her, she ducks her head down, but her ears are still poking up. If I peer over the edge, she ducks even lower.

My ragdoll's love of the bath is immense, it would seem. So much so, that when I picked her up, because - instinctively - I didn't want to leave her in the bathroom, given the habit I'd gotten into with my bengal - when I carried her through to the bedroom and put her down on the bed, she urinated on it... first time and last time she's ever done that.

I guess it must be hard, not being able to communicate effectively. I try my best to figure out what's going on in my cats' head, but - as all cat owners will tell you - the mind of a cat is quite impenetrable. However, I let my ragdoll play in the bath whenever she wants now. In fact, I pretty much let her do whatever she wants, because she's such a gorgeous affectionate loving creature, who just wants to eat, sleep and snuggle, with the occasional mad moment where she wants to play rough, or just run around like a lunatic.

So, I'm sure you didn't come here for cat breed advice, or indeed an essay on the subject of my hit-and-miss experiences of cats who like to urinate on everything - bengals - versus the "perfect" domestic cat - my gorgeous ragdoll girl.

No matter how much I might moan and complain about how miserable and pointless life is, cats are the best.

 

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False Economy

3 min read

This is a story about value for money...

Torn jeans

I watched a documentary about the manufacture of jeans, and I was surprised to learn that most of the jeans which we buy in our high-street shops come from a handful of factories, in Turkey, Bangladesh and Pakistan. Indeed, almost 80% of the jeans we buy come from nearly identical factories. The premium brand jeans are made in exactly the same factories, using exactly the same method, and by exactly the same machines and people. The only difference between £300 jeans and £30 jeans, is the label, and the style.

Of course, you might say, style is everything. For sure, I don't want my jeans to be too heavily faded, too baggy, too skinny... but also too plain. Having a bit of character is what makes a pair of jeans look good - fashionable - instead of being just a plain old pair of blue denim trousers.

You might think that, knowing the facts that I do, that I wouldn't be so foolish as to assume that my mid-priced jeans would last longer than a cheaper brand... but you'd be wrong.

The knee just tore on my premium brand jeans, which cost me about twice as much as I've ever spent on a pair of jeans in my life. I suppose I've owned these jeans for two years, and worn them almost every day, so in terms of value for money, we could say that they've cost me something like 18 pence per day... which sounds quite reasonable, to me.

The problem with "pre-distressed" jeans is that, although they look 'good' from the moment you put them on, they end up looking progressively more and more scruffy, until people just assume that you're so poor that you can't afford new clothes; until they cease to be fashionable and instead become part of a dishevelled look, which nobody finds particularly attractive.

Anyway, I've done something which I've never done before in my life, which is to purchase clothes without trying them on in a shop. I had a horrible retail experience on Sunday, where I had to queue in the rain to get into the shop, and then queue again to purchase the product I was buying. Also, given that my city is in a second lockdown, it seemed more civic minded to do my shopping online.

At least I don't have to be in the office anytime this year, so nobody at work will see me wandering around in jeans with a massive rip in the knee. I literally only ever own one pair of jeans which I love and wear all the time. I suppose I should buy several of certain items, when I find something I like, so that I have a like-for-like replacement when the item(s) eventually wear out. I've done that before, with a few things, and it's a good strategy for somebody like me, who has a very small wardrobe.

I'm sure you probably came here hoping to read something a little less mundane than a 500 word essay about my worn-out jeans. Sorry.

 

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Living With Bipolar

3 min read

This is a story about false advertising...

Books

The subject matter which my website deals with, is either "living with bipolar disorder" or it's "the world's longest suicide note". In fact, it can be both. The two are not mutually exclusive.

However, I don't tend to write very much specifically on the subject of my life with bipolar disorder, because I've always had it and it's so intrinsic to me, that I find it very hard to imagine life without it. Although bipolar has caused me significant problems in my life, those problems were present before my diagnosis, and I've not found it particularly useful, in recent years, to think about my diagnosis at all: I certainly don't seek 'treatment' for the illness, or otherwise involve myself with quacks, and the like.

I suppose I write about bipolar in a tangental way, given that the mental illness does dominate my life. Suicide, for example, would not be such an ever-present danger, were it not for my bipolar disorder. Also, various behaviours, many of which would not be seen particularly as symptoms of mental illness, are driven by my bipolar disorder.

Pictured above are two books which are on my coffee table at the moment. I thought that this accidental juxtaposition served as a brilliant summary of my state of mind. As my mood plummets into depression, I pick up the book about suicide. As my mood soars into mania, I pick up the book about mountain biking.

The mountain biking is a new thing. I used to ride mountain bikes when I was a teenager and as a young man, before graduating on to other more extreme sports. Since approximately 2013, when my life disintegrated during an acrimonious divorce, I haven't done anything which you might call 'sport'... with the possible exception of riding through London traffic on my bike at top speed, which is one of the most extreme 'sports' that you can take part in; one of the activities most likely to kill you.

I'm sorry if you came to my website, hoping to read more about bipolar, but were left feeling disappointed; let down. Most people - from those who write to me at least - tell me that they wish I would provide an idiot-proof step-by-step guide, in minute detail, of exactly how to commit suicide. I am not going to do that. No. Never. No way.

Anyway, despite winter being just around the corner, which always sends my mood nosediving, and other things which aren't right in my life - I'm single, don't have a social life etc - I am extremely keen to go for another ride on my new mountain bike, as soon as my backside has recovered enough, such that I wouldn't ruin this weekend, for the sake of a short midweek ride.

I don't feel manic, but then, I never do. My bank balance probably tells a different story. I spent three times as much on my mountain bike as I did on my car, for example. I have been spending money like crazy, which is usually a sign I'm manic. Also, I am struggling to sleep. Other symptoms too.

Of course, I'm happy to be happy, but I also need to be careful that my mood isn't getting too elevated. I need to be careful, although many would say that spending a ludicrous amount of money on a bike could only be explained by a mental illness.

 

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Electronicat

5 min read

This is a story about technical stuff...

Electronics

Of all the hobbies I thought about getting into, most of them were sedentary; indoors. I thought about getting some kind of retro games console. I thought about getting a new games console. I thought about getting a gaming PC. Then, I thought about maybe doing something really geeky. I started looking into software-defined radio, with the intention of making a home-made radar, perhaps, or doing my own mobile phone base station. All of this, I decided, was expensive and wouldn't help me with my need to get outside and exercise.

I did some of the projects on the cheap. I managed to turn my 5 year old laptop into a pretty decent retro console, with nothing more than a cheap game controller pad. I got a whole buttload of electronics experiments I could do with a super cheap tiny little computer (pictured). I managed to make a home-made sonar. Not quite radar, but not too bad for a bodger.

Still, I found myself spending most of my time looking at a screen, indoors.

Also, although the projects have provided some intellectual challenge, they haven't really opened up any social avenues. I'm sure that if I got really involved in - for example - the software defined radio community, online, then I would kinda get 'social' contact out of that, but I already get more than enough online social contact. The thing I'm missing is real world social contact.

I know from past experience that when I've done something ridiculous, like suddenly deciding to get into kitesurfing, it's taken my life in a brilliant direction. I've travelled the world, in search of the best wind and waves, and made lifelong friends along the way.

My life is very nice - enviable - in a lot of ways. My beautiful cat keeps me company, and she likes company too; always wants to be nearby, getting involved with everything I'm doing, which is not always ideal when working on a microelectronics project, for example. For sure, I have options and opportunities which a lot of people can only dream of.

However.

I am also more socially isolated than you can possibly imagine. Estranged from my family, far from friends, without a support network. The litmus test is this: if you're hospitalised for a major medical emergency, who's there for you? I can answer that question. I can answer that question very well, and the answer is not good, although mercifully I did have a work colleague and a friend who happened to be visiting from abroad, who were kind enough to visit me, hooked up to a dialysis machine for 4 hours a day; a hospital stay of more than 2 weeks; a medical emergency that pretty much nearly killed me.

That's not a dig at my friends, of course. They've become used to leaving me sleeping rough or otherwise homeless. They've become used to leaving me in hospital, dying, alone. That's fine. I've come to terms with that.

I do have some VERY good friends. I am lucky enough to have one or two friends who would help me, if I asked. The rest... I'm not sure if I can even call them friends... more just people who I used to know, but now they're just strangers who I happen to see updates from on Facebook. They might as well be celebrities who I read about in tabloid newspapers or gossip magazines.

This wasn't supposed to be a dig at my acquaintances [former friends]. This is about what I'm doing to sort my life out, to make it bearable.

Possibly, by getting back into mountain biking, I have opened up the possibility of making some friends and building a support network; having a social life. We'll have to see. "Social life" might just be something which I'll never regain; I'm too old to be able to [re]build one now, having lost my old one. Anyway, I remain optimistic.

For the first time in forever, I felt motivated to start to plan for the future, in a way that's not just planning for my suicide. I've been planning what to do when my backside isn't so sore, and I can ride my new mountain bike again - where am I going to go?

Suddenly, winter doesn't look quite so bleak. I have good winter clothes and a reason to be outdoors, in the wind, the rain, and the mud. Not many people have the strange twisted kind of brain that I do, where I love extreme weather: keeps the fair-weather tourists away. On the bike ride I went on, on Saturday, there was not a single other soul on the mountain. I'd hardly describe it as "perfect conditions" but in the forests around the summit of the mountain, I hardly noticed the rain; I was going to get covered in mud anyway. It was delightful; ecstatic; euphoric... to be hammering down deserted mountain tracks, without having to worry about crashing into anybody. A far cry from the queues to get into shops, which seems to be something that the ordinary folks are spending their time doing.

Of course, everything's more fun when there's a social aspect, so I'm hoping to find some people to go mountain biking with, but people are already contacting me (which is unheard of) to arrange some biking trips, which is a good sign; a sign that I might get the healthy habits which I need in my life, along with a truckload of fun and adventure.

 

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