This is a story about invisible sickness...

I'm not throwing up. I haven't got diarrhoea. I don't have a fever, sweats or chills. I don't ache or have physical pain. I haven't got a rash. My skin isn't discoloured. I can pass urine. I'm lucid; conscious.

Symptomatically, I'm not sick. I'm perfectly fine and healthy.

A few years ago - back in 2015 - I got so exhausted and stressed at work and I felt so unable to say "no" and ask for some time off, that the only legitimate way I could lift the pressure upon me was to be hospitalised. Being in hospital somehow legitimised the 'sickness' I was feeling, due to invisible illness. I felt protected from the relentless pressure which was being applied to me constantly, in the workplace and with mountainous debts. I felt safe in hospital.

I slept.

I slept so much.

I slept for 12 to 14 hours a day at least, for a whole week.

I was voluntarily admitted to the psych ward - I could leave whenever I wanted - but I didn't want to leave. I wanted to stay safely protected within the walls of the hospital. I wanted to stay safely protected from the world of work, the world of debt, and the world of intolerable and unreasonable expectations; insufferable pressure which was killing me.

Unless my sickness is externally validated, by a doctor, I don't feel like I've got a legitimate reason to not work as hard as I can, and bash my head against a brick wall in a futile attempt to deal with an unreasonably huge burden of responsibility placed upon me. Unless somebody tells me it's OK to not be OK dealing with the mountainous tasks placed in my path, then I work until I reach breaking point.

Breaking point in 2015 meant getting myself admitted to a psych ward. Breaking point in 2017 meant killing myself.

I've been at breaking point for most of this year.

Today, I've spent a second day in my hotel room with the curtains drawn. Yesterday, I was overwhelmed with anxiety. Today I'm just plain exhausted. I'm a little sad and regretful that I've wasted another day of my holiday, but I really think I needed the rest. I was at breaking point.

You'd think I'd get bored or hungry, just lying in bed. You'd think that the prospect of a dip in the sea and the sensation of warm sand in-between my toes would tempt me to get out of bed. You'd think that the rollercoasters and water slides, which I haven't yet ridden, would tempt me out of bed. You'd think that the excitement of having a whole week with nothing to do but enjoy myself would give me an energy and mood boost.

I have a very busy mind. I'm constantly bombarded with thoughts. I don't need TV, films, books and other distractions to keep myself entertained. My brain will constantly bombard me with invasive memories and other groan-worthy things, as well as a steady stream of things to worry about. I don't get bored, even when I spend 2 whole days in a dark room with the curtains drawn.

I probably work too hard. Fundamentally, I'm a bit of a workaholic. The root of many of my problems is working too many hours at high intensity. I never switch off. I never relax. I never plod along at a steady pace - I always tear through things as fast as I can.

The mountainous debts have only amplified my tendency to work too hard, for too long, without taking enough breaks. I cannot take my foot off the gas pedal for a single second, because I'll easily be swallowed whole and disappear into a debt black hole; go bankrupt.

Debt is with you 24 hours a day, just as mental illness is. There isn't an on/off switch which can control depression, and similarly there's no off switch on the anxiety and pressure of mountainous and unmanageable debts.

Working an 8 hour day and having weekends off provides some relief from the pressures of the workplace. Although I spend most of my leisure time anxiously dreading having to go back to work, there are moments when I relax and enjoy the fact I'm not at the office.

There's never a moment's relief from debt.

Debt just has to be paid.

If you don't pay your debt off quickly enough, it'll never be repaid. If you don't earn enough money, you'll never repay your debts. Interest accrues on your debts, even when you're sleeping.

My situation got so bad that I cannot take an average salary job. I cannot take a break. I cannot relax.

Things were headed in the wrong direction in 2015. My mental health was causing problems in the workplace - being too outspoken due to hypomania - and I was living on borrowed time. I'd recently rented an apartment, which was going to cost me an arm and a leg, heaping a load more pressure onto me when I was already struggling to cope.

Things are headed in the right direction at the moment. My important debts could be cleared by the end of the year. I could be completely debt-free by March next year.

I worry that I'm screwing-up at work. I've been far too outspoken lately. I'm sure I'm pissing people off and making myself unpopular. I'm worried that my mental health problems are starting to adversely affect my behaviour in the office.

My coping strategies are unhealthy. I eat too much. I eat junk. I drink too much. I use sleeping pills and tranquillisers, when things get too unbearable.

As far as my colleagues are concerned, I've gone off on a holiday which was pre-approved and everybody's known about it for a while. As far as my colleagues are concerned, everything's ticking along just fine. As far as my colleagues are concerned, everything is pretty much normal.

This is good.

Back in 2015 I'd had several problems with my mental health, which had caused me to be absent from the office without any notice, or otherwise acting strangely. My colleagues were sympathetic, but they were well aware that something wasn't right with me. There were issues.

If things go to plan, I'll go back to work feeling refreshed and in a much better state of mental health. If things go to plan, the mania which was spilling over into my office behaviour, will be back in-check and I'll be able to resume my tight-lipped and poker-faced game of keeping quiet and fitting in as best I can; not being noticed. It's important to blend in and not be noticed, if you want to keep hold of your job when you've got a mental illness and mountainous debts.

If things go to plan, I'll go back to work and I'll finish October, work the whole of November and December, and then take another well-earned holiday for a couple of weeks, having cleared all my important debts. It seems feasible, doesn't it? Two and a half months of working my bollocks off, then I'll have dealt with the bulk of my woes - most of this crippling bloody debt.

If things go to plan, each of these holiday breaks arrive just in the nick of time, to save me from exploding in the office and losing my job. If things go to plan, each holiday allows me to recharge my batteries and carry on going.

Previously, I had been working until I reached breaking point, and becoming so unwell that I was unable to carry on working.

This year has been unsustainable and has ruined my health. This year has been horrible. However, the plan has been working and my debts are being rapidly repaid. I've been digging myself out of the hole.

Everything's taken its toll. I suppose I should not be surprised that this year has made me so sick that I've been in bed for two whole days, when I'm supposed to be on holiday enjoying myself.

I don't look sick.

It's a shame to waste a couple of holiday days, but so far this year I haven't been hospitalised and I'd like to keep it that way.

It's my holiday and I'll spend two days in bed if I want/need to.

Tags: #holiday #depression #hospital #debt

This is a story about the writing on the wall...

Life has become an agonisingly slow experience, like watching each individual frame of a movie film being shown with a slide projector, with a narrator who's intent on painstakingly explaining each frame in minute detail long after each new image has been well and truly absorbed and digested by the audience. It's like death by Powerpoint where the fucktard presenter insists on reading out every single bullet point of their pitiful presentation, long after the audience already read all the fucking words.

If you can't see death coming I don't know what's wrong with you. Death is one of the few certainties in life, so why would you hold out any hope of your childen becoming the next Einstein or Mozart, when it's far more likely that you'll all die in a road traffic accident, and you're certainly going to die anonymous and unwept by 99.9999% of humanity.

My own mortality is something quite palpable to me. I've spent enough times in my life where I've literally had to make life or death decisions regarding my own survival. Whether it was through a leisure pursuit gone wrong, such as finding myself in the mountains or the sea when shit's gone awry, or lying on the floor of my bedroom with lungs filled with fluid, arrhythmic heartbeat and failing organs as a result of drug overdose, I've had plenty of time to contemplate death and the decisions that led up to it.

With extreme sports, it was fucking awful at the time but I laugh about it now. With extreme drug abuse, it was fucking awful at the time but I laugh about it now.

The point is, we can all imagine the worst. It's easy to say "told you so" with the benefit of hindsight.

I've survived so many things which should have killed me that I've now developed some foresight. I can tell you with absolute certainty that I'm going to die.

None of this should be shocking. People die every day. We treat human life incredibly cheaply. We even train our doctors - the people who are supposed to treat life as sacrosanct - that we can't save anybody. Everybody's just going to fucking die so take the money and fuck those guys; screw those losers.

Nobody cares about zero suicides and zero deaths. Nobody cares about deaths at all. We're somewhat resigned to our fate.

Yes, here's me who has more years than I deserve. There are people out there with terminal illnesses who're dying (sic.) to have another day on this earth. Who the fuck am I to irreverantly dismiss my "gift" of life and good health?

It's not good health.

It's not happiness.

I reject it.

When a parent screams at their child that they should be grateful for the "gift" of life, they're just screaming because they're afraid that their genes aren't going to survive for long enough to be replicated. Life is not a gift. Life is a curse. Being trapped in a flesh prison on a journey to an inevitable painful death is not a gift, you fucking cunts. Passing on that curse to new generations is not a generous "gift" just the same as getting people addicted to crack or heroin is not the answer to your own addiction, although it might provide the income to allow you to keep getting high. Perpetuation of the cycle of misery is not a "gift"

Somebody's gotta be the last one. Somebody's gotta be the final one. Somebody's gotta say "enough".

Tags: #suicide #parents #childhood

This is a story about late capitalism...

Having been part of the JPMorgan team who built a system to process more than a quadrillion dollars of credit default swaps per annum, and also the system to find out who was holding the pass-the-parcel when the music stopped, only to discover it was full of dog shit, I feel pretty responsible for the credit crunch and financial crisis, which has plunged us into a global recession many times worse than the Great Depression of the 1930s. I'm pretty disillusioned with capitalism.

I've had front-row seats for most of the insanity of the past 25 years - dot com, Y2K, 9/11, credit crunch, financial crisis of 2007/8, Bitcoin etc. etc. - and I was a fully paid-up subscribing member of the 2% profiting handsomely from others' misfortune with my snout deep in the trough.

By 2008 I was sickened by the way I'd turned a blind eye and ignored my moral compass, because I enjoyed the wealth and privilege. I was able to buy a house, a yacht, a speedboat, sportscars and go on enough luxury holidays to help me set aside my misgivings about what the investment banks were doing to the global economy, by creating fabricated securities such as derivatives, which were somehow valued at a vastly greater sum of money than the aggregate value of all the precious metals, gems, land, property, cattle, food, commodities, industrial plant, machinery, companies and cash that exists on the whole planet. I was shackled with golden handcuffs - who in their right mind would give up their trophy wife and pull their kids out of private school, to slum it with the hoi polloi?

I decided that I was sickened by the bullshit synthetic world of digital securities and digital bank balances, and the global computer network with all its software and data, which actually doesn't create anything real or tangible. It seemed like the infamous tulip speculation bubble in the Netherlands during the 1600s. It seemed like utter insanity to place so much importance on a bunch of binary ones and zeros which exist nowhere but as a tiny magnetic bump on a disk platter, an electron in a memory chip or a photon in a fibre optic cable. The entire weight of the internet is estimated to be about the same as a golf ball, if you add up all the electrons. It's madness to think that any of our digital scorekeeping - i.e. your bank balance - will matter at all when global warming really starts to bite.

I quit my investment banking IT job at JPMorgan and I retrained as an electrician. I wanted to build real and tangible things with my hands. I wanted to learn a trade which couldn't be outsourced or automated. I wanted to escape the virtual realm of high finance and software and into a field which could make a real difference in people's lives. Try living for a day without your lighting, heating, hot water, power shower, cooker, dishwasher, washing machine, tumble dryer, kettle, toaster, fridge, freezer and the myriad other electrical appliances which you don't even notice are there in your life, saving you untold time and physical labour.

It turns out, we don't value tradesmen as much as we value bankers.

I could've scraped a living, but it was hard work with little reward. The work was dangerous and dirty and the general public expected to get everything for virtually nothing. I didn't much fancy working my whole life with the threat of bankruptcy and my home being repossessed, never having enough spare money to enjoy what little leisure time I had. Economically, it wasn't viable to be a tradesman, except as a kind of break-even hobby. It made no economic sense to use 100% of my brains and brawn, but receive so little reward.

Subsequently, I've returned to making software systems for banks, doing so as a consultant and getting paid even more. I've been a leech on a leech, and the cash has poured in.

Throughout this journey my priorities have completely changed. Instead of aspiring to acquire and accumulate vastly more than I would ever need, and fantasising about buying bigger and better houses, yachts and other material possessions, my fantasies have taken on a completely different guise.

I've been fantasising about quitting the rat race, and having secure housing. I've been fantasising about having enough money to read books and write. I've been fantasising about having time and being free from the tyranny of the alarm clock and bullshit jobs.

I'd live in a Soviet-style apartment and have beige products - no consumer choice - if I could be intellectually free. I'd travel on the bus and give up exotic foreign holidays if I no longer had to play along with the charade of late-capitalism, where we are all commuting too far, working too many hours, and living under constant threat of losing our jobs, losing our homes and subsequently being made destitute. Given the choice, I choose equality of outcome, not equality of opportunity.

It seems pretty obvious that the equal opportunities experiment has run its course and it would be inhumane to continue. Free markets are efficient, but they are only efficient at stripping away people's security, happiness, dignity and any hope of ever feeling content or satisfied. Capitalism is - by its very nature - a force which will price gouge humanity for the basic essentials, such as food, housing, transport, healthcare, medicine and to some extent education.

Our poorest 50% struggle to afford the basics, while even the very rich are miserably struggling to attain the academic qualifications which will allow them to compete, lest they be trampled by the struggling masses, desperate to realise their opportunities. The competitive element of capitalism has turned us into slaves. Our lives our wretched and appalling.

I desperately want to drop out of the rat race, but to do so would see me persecuted. I wouldn't even be allowed to sleep rough and beg for food without being arrested and locked up. Society offers me no ability to house, feed and clothe myself, with any degree of security or quality of life. Working a zero-hours contract McJob is not going to earn me enough to pay rent and bills, buy food, travel to work and have any kind of life worth living. The theft of our time and freedom is an awful crime perpetrated against most of society. The chance to stop and smell the roses is denied to us when we do not have secure food and housing.

The only viable solution that I can see is universal basic income (UBI). I just don't see how else we're going to be able to stop the terrible decline in living standards and save humanity from the tyranny of exploitation by the capitalists. It seems like we're at breaking point when even the middle class children are becoming slaves to the capitalists, with enormous loans for their education, which might win them a low-paid job in a completely unrelated field from their university degree if they're lucky - the unlucky ones end up unemployed.

It's a sad state of affairs when our fantasies revolve around basic needs, such as secure housing.

It's not my idea of a good time, sitting at home smoking cannabis and playing computer games, but I don't see any reason why it's not morally acceptable or right to allow people to do that, and not threaten them with homelessness and starvation if they don't get a bullshit McJob and otherwise comply with the tyranny of late-capitalism.

The idea that we live in a land of opportunity and that hard work will bring rewards has been proven to be a lie, and ever more-so during each passing year. It's time to let people live lives of quiet dignity, rather than frantic futile desperation.

It's time to just give everybody enough money to live in peace.

Tags: #economics #banking #computing #politics #debt #capitalism

This is a story about anhedonia...

I'm not under house arrest. I'm not in prison. I'm at liberty to do whatever I want. I don't have to spend my evenings and weekends alone. I don't have to spend my working day in the office. The reasons for my choices are too subtle for anybody who makes a lazy appraisal of my life to discern.

My attention span and ability to concentrate during periods of extreme boredom is very poor. My perception of time is warped to the point of being unbearably and agonisingly slow. I just want it to be December already. I want to press the fast-forward button and skip all the monotonous bullshit between now and then. I know where I'm going and I know how to get there, so there's absolutely zero enjoyment of the journey; in fact it's pure torture.

My summer has been spent at a desk, in a hotel room, or lying on my sofa. My whole year has been characterised by endless suffering in a desperate attempt to get back on my feet financially. I'm out of the danger zone, I bought a car and rented an apartment. Those are the highlights of my year. Now I'm just going through the motions until I have enough cash to clear my debts. I'm well paid and my financial position is improving rapidly, but my perception of the passage of time is so messed up that it doesn't feel like I'm getting anywhere. When I do the maths and work out how far I've still got to go, it seems ridiculously far away considering how much suffering and sacrifice I've gone through to get to this point. Suicidal thoughts are back.

It might seem like I've got the leisure time and the money to do anything I want, but I would never have survived as well as I have done if I hadn't had periods where I suffered. It's the suffering that equates to cold hard cash. Do you think they pay 6-figure sums of money for doing work that's fun? Do you think you get rich by doing stuff that you love? That's a fantasy for rich spoiled brats. Most of us have to suffer if we want to make a quick buck. The more you suffer, the more money you make.

"You can do anything you want. Follow your dreams" people say to me. It's not true. I have responsibilities and moral obligations. I'm trying to make things right and that requires a great deal of suffering. There are plenty of people who'd run away from their problems, and I'd know about that because I'm owed thousands of pounds by people who seem to think that it's OK to pick my pocket. I'm trying to do the right thing. I'm trying to do the honest and honourable thing. I'm doing things the hard way.

I have enough money at my fingertips to live a life of profligate luxury, but all that money is accounted for. I'm not living in a hovel on bread and water, sure, but I'm certainly denying myself a lot of lifestyle choices which would seem like just reward for my suffering. The whole point of doing a job that you hate is because it earns you a lot of money. One simply has to choose between a rewarding and fun career, or work that's extremely lucrative, and usually requires a high living standard to justify the awfulness of putting up with the dreadful day job. You can be a penniless artist, or you can sell your soul to the devil: that's the choice we all have to make.

Perhaps my job and the work I do is not wholly objectionable, but it jars with my psychological make-up. There's zero excitement and creativity; nothing is novel or interesting; I'm not challenged. The challenge is simply in withstanding the boredom and the monotony. I live with unbearable amounts of dread: I dread the intolerable boredom. I dread the endless waiting. All I seem to be doing at the moment is just waiting; killing time.

I feel momentarily excited by the prospect of spending a bit of money. I want to buy a microwave and a dehydrator for the kitchen. I want to buy some more wine glasses. I want to want to buy stuff, but I know that I'll feel buyer's remorse, so I rein myself in. That's unusual for me.

I try to get excited about how much money I'm able to save each month, but it's not exciting at all. Each day is such a struggle that I end up feeling depressed about how little I'm earning, even though I earn an obscene amount of money. I should be happy about how quickly I'm managing to dig myself out of the hole, but instead I'm depressed about how slow time is passing and how long it's going to take. December seems like an eternity away.

The problem is that I'm solving problems I've already solved. I'm doing things I've already done a million times before, so there's no doubt that I'll be able to do them again. I already invented very successful strategies for becoming rich and successful, and it irks me that I'm having to start my life over. I feel like I already won - which I did - so somebody should just give me my damn gold medal already, rather than making me run the marathon again.

Of course, I pissed away a huge fortune. I had the enviable pleasure of going on a total rampage for years, doing whatever the hell I wanted. I bought whatever I wanted, travelled wherever I wanted, never had to wait for anything and generally spent money like it was going out of fashion. Arguably, I've had the fun so I should now pay the price.

In fact, most of my financial woes come from a very miserable and mundane period of my life, where the money was spent on nothing more than general living expenses: rent and bills etc. When I've splashed the cash with gay abandon, I've always had a lot more of a memorable and exciting experience, than simply lining the pockets of the capitalists. My impulse purchases have always brought an amount of pleasure that was commensurate with the price tag. Whenever I get excited about something, there's usually an angle which is financially beneficial.

My life is austere. I'm not excited about anything. I'm saving a lot of money, but I'm thoroughly miserable.

My last big spending spree was buying everything I needed for my apartment - plates, bowls, saucepans, cutlery, kettle, toaster, kitchen knives, utensils and the myriad other things which are essential for daily living. There was little joy in it, because I already had a house that was packed full of everything I'd ever want or need. I was repeating something I'd already done and there was no pleasure in it. You'd be surprised how hard it is to start over from a completely blank slate. You take for granted so many little things you've accumulated over the years.

My life is hyper-efficient. I'm living the minimum viable life. If I break or lose something it's fairly catastrophic, because I have exactly as much as I need, and nothing more. Sure, my apartment is ludicrously large for my needs. Sure I could use public transport instead of owning a car. Sure, I could live even more frugally, but I don't think you're talking about a viable reality. There are homeless people who struggle to even protect a single backpack with some precious belongings, and they manage to survive. Sure I could survive with a single backpack, but it wouldn't be compatible with other parts of my life, such as working a full-time job in an office. If you're a homeless person sleeping rough, that life isn't compatible with civilised society. Society expects me to have fresh socks every day and a crisply ironed shirt... although I've managed to avoid buying an ironing board and iron so far [I use the one in the hotel].

I've temporarily halted any attempt to have a social life. I took some time out from dating and relationships. I'm estranged from my family, except my sister who I exchange a handful of messages with each year. I've put everything on hold until I'm in a better position.

I hated it when I was dating earlier this year, and I was being pummelled with questions about what car I drove and whether I owned a house. At the time I was living in somebody's converted garage, effectively homeless. At the time I was carless. At the time I was virtually bankrupt. Every question that was designed to tease out whether I'm rich and successful - and a good provider - was in fact a dreadful reminder that I'm not yet a secure member of civilised society. In the blink of an eye, I could be back on the streets.

Pride and self-esteem are at stake, but also people just can't cope with the idea that somebody's been through rough times and lost everything. People would think there's something wrong with me and I wouldn't be able to get a job or get laid. How many times have they hired a homeless person where you work? Never. I've survived because I've been sneaky enough to never let on that I've had incredibly awful stuff going on in my personal life, and nobody would ever suspect a thing because it just doesn't happen - no homeless person would ever be so audaciously brazen as to apply for highly paid jobs, as if they're a regular ordinary person.

This protracted pantomime, where I'm having to pretend like everything is A-OK in my personal life when in actual fact I've been one tiny slip-up away from begging on the streets for the whole goddam year, has been indescribably exhausting and trying. You might think that I'm being too proud, but I really promise you that my personal life problems would not go down well in the office; my run of financial fortune would be quickly curtailed if anybody knew how desperate I am.

I'm stuck indoors and it looks like a choice, but it's not a choice. Nothing in my life is a choice. It's all carefully calculated and necessitated by circumstances. My circumstances dictate my behaviour, and the constriction and constraint affects more than just my decision about where I work and what kind of work I do. The circumstances dictate my mood, and my mood is every bit as miserable and depressed as you'd expect of any slave and prisoner.

At least you can win a race. I'm not part of the rat race; I'm just trying not to lose.

Tags: #career #depression #suicide #stress #homeless #debt

This is a story about rushing...

My life doesn't have a lot of highlights. I'm struggling to get up in the morning. I'm bored at work a lot of the time. I'm trying to eat fewer calories, so I'm skipping breakfast and having a very light lunch. My writing has become a bit of a marathon slog as I attempt to write the final few thousands words to reach my 1-million target. The only thing I've got to look forward to is my evening meal.

Because I try to do my writing before I go to the gastropub to eat, I'm always in a bit of a rush. It's a challenge to write ~2,000 words in between a full day at my desk in the office, and the ideal time to arrive at the pub in order to get a table and eat. I write doubly quickly, because I know that the sooner I've finished my daily blog post, the sooner I can go and choose my meal. With that incentive, I have no difficulty pounding out the words very rapidly on the keyboard, before rushing off to enjoy the highlight of my day - pub grub.

You shouldn't do your supermarket food shopping when you're hungry, because you will strip the shelves of products and buy far more than you could ever hope to eat, before the expiry date of the perishable groceries which you've purchase. My eyes are always far bigger than my belly when I've been hungry for a while. I think that being hungry also affects the speed with which I do everything, and my attention to detail. I'm rushing everything and being sloppy, because I just want to get things done as quickly as possible.

I need to earn money, lose some weight and cut down my drinking, but I expect instant results. My writing target is within spitting distance now, but I'd have never reached this point if I tried to do it too quickly - I've had to pace myself. My finances are improving but I'll never get financial security if I don't keep turning up at the office every day - even though it's torturously boring - for many many more months. I'm really not enjoying my semi-sobriety, but I'm not going to feel the benefit unless I keep it up for a decent length of time.

It's been a month since I started my new job in a new and unfamiliar city. For a whole month I've been living in a hotel midweek and eating in the same pub every night. For a whole month I've been dividing my time between the city where I have my apartment and the city where the office is.

In the last month I've managed to quit the sleeping pills and painkillers I was using to cope with stress and anxiety. In the last month, I've managed to cut down my drinking drastically. In the last month, I've stopped being so antisocial and wasting the whole summer indoors drinking wine. I've earned some more money, which is slowly making a dent in my debts. It's reasonable progress.

I don't feel particularly good.

My working day is a struggle. My living arrangements are a struggle. My life lacks an adequate amount of things to look forward to; moments of joy. I keep losing hope that I'll be able to maintain the stability and keep up the routine, because there are so few moments when I'm happy and content. The struggle to get up in the morning is not just a phase - it's going to be a struggle every morning for months, if not years. The struggle to get through the working day is not just a temporary struggle... it'll be permanent while I remain trapped in a career which I outgrew very quickly when I was young.

There's no obvious reason why I shouldn't be able to keep up the routine. What's so bad about a well-rehearsed sequence of actions which starts with me washing and ironing my clothes for the week ahead, packing my bag, driving to the office, checking into the hotel, eating in the pub, driving home. What's so hard about that? The problem is the lack of all the other 'stuff' which makes a liveable life. Where's my social life? Where are the holidays? Where are the hobbies and interests? Where's any of the 'stuff' which gives my life any meaning?

Work is meaningless because it's the same old crap that I've been doing full-time for 21+ years, which was easy and boring when I was in my late teens, let alone now. Work cannot be the thing which defines me and is all-consuming, because that's unhealthy and I know I'm never going to find fulfilment as a member of a huge team in a gigantic organisation. I feel a lot better about the morality of what I'm doing since I quit investment banking and moved into the public sector, but the waste is pretty sickening. Of course the public sector was never going to be particularly dynamic and fast-paced, but it's not that much slower than most of the big private sector organisations I've worked for. I know that startups are too demanding and too much risk though, and they'll make me sick by using and abusing me.

I need to get to the point where I've served my time and been thoroughly miserable for enough years that I have a substantial sum of money saved up, such that I can dare to dream. Perhaps things will be better when I'm financially secure enough to be able to spend my boring days in the office planning my next holiday. The misery of the unchallenging office job was much more tolerable when I spent my weekends kitesurfing, and I was jetting all over the globe looking for the best kitesurfing locations in all kinds of exotic locations. Perhaps my misery is largely due to the fact that all I do is work work work - I'm on a very tight budget.

There's no rushing my finances, unfortunately. There's no way I could earn money any quicker than I am doing. Money floods in at a fairly obscene rate, but I was very very deep in the hole, so it also costs a lot of money just to stand still. I can't believe how much money I'm earning, but yet it's still taking agonisingly long to get ahead.

Playing the waiting game is awful. I'm clock watching all the time. My alarm clock is the most dreadful intrusion on my day - the worst moment. Sometimes I'm not even tired, but knowing that I have to go and sit at a desk and be bored out of my mind is thoroughly depressing in a way which is soul-destroyingly exhausting. Mid-morning I panic about how slowly the day is dragging. Lunchtime is over in the blink of an eye, especially since I started having a super-light lunch which always leaves me still feeling hungry. The period from 2pm to 3:45pm is the very worst - at 2pm I can't believe how much of the day there still is to go, with nothing to occupy or entertain me. I often think I'm going to have to walk out, because I can't stand it. It doesn't matter how much I'm earning - it's not enough. Finally, it's a respectable time to leave the office - even though I'm frequently late for work - but all I have to look forward to is another long wait until it's a respectable time to eat my dinner. It's 6:23pm right now, which is very early for an adult with no children to eat.

My evenings were also unpleasant, and especially so since I've drastically reduced my alcohol intake. My cravings for booze were pretty incessant and it was hard to read or watch TV when all I could think about was how much I wanted to get a glass of wine. However, I've found some stuff that I'm enjoying watching and I'm starting to find it easier to relax and enjoy my solitary leisure time in my hotel room, without getting drunk.

I had planned to get drunk every single night until I'd regained financial security. Getting drunk was going to be my reward for doing a job I hate in a place where I don't want to be, all alone living in a hotel. I was prepared to put my entire life on hold so I could earn as much cash as possible as quickly as possible, and I'd have virtually unlimited quantities of alcohol to help me white-knuckle my way through to the end. The problem is that my health was being destroyed surprisingly rapidly - I was putting on weight and feeling very unfit and unwell. If I'd kept drinking as much as I was until the end of my contract in just over a year's time, I wouldn't be able to enjoy my hard-won wealth because I'd be fat and quite possibly have some very serious health issues to deal with as a consequence.

Comfort-eating is my only pleasure at the moment, as I'm single, living away from home, trying not to drink, not socialising and generally in a temporary state of suspended animation. I can fulfil the very few demands of my day job with less than 1% of my brain and I'm just waiting for enough paydays to restore my financial security. I've stopped everything except for the few core things which keep the hamster-wheel turning.

It's not particularly as if it's worthwhile making friends and getting a local girlfriend. It's not particularly worth investing in life in a place where I have no intention of staying beyond the maximum I absolutely have to in order to achieve my purely financial objective.

I pound out the words on the keyboard every evening after work, in groundhog day repetitive scenario. I pound out the words because it's a fleeting distraction from the endless waiting. Waiting for the money. Waiting for the end. Wishing my life away.

Some people would imagine that I'm impatient and impulsive, because of my mental health problems and my struggles with addiction. Stimulant abuse is particularly bad for damaging the pre-frontal cortex of the brain, which is responsible for executive decision-making, and importantly the ability to curtail stupid impulses. In fact, I spend my whole day suppressing the nearly-overpowering instinct to get up and walk out; to walk away from the torturous bullshit boring job. In fact, I'm one of the most patient people you know. Why do you think I get paid so much? If my job was pleasant and easy, everybody would be doing it.

I spend all working day in front of the keyboard and screen, then I flip open my laptop lid and spend some more time in front of the same type of keyboard and the same type of screen. The clock is in exactly the same position in the top-right hand corner of the screen, which my eyes instinctively flick up to, constantly aware of the slow passage of time.

Since I wrote what time it was, nearly 20 minutes have elapsed. I'm 20 minutes closer to my meal. I'm 20 minutes closer to the day when I've earned enough money to start to dare to dream. I'm 20 minutes closer to the moment I die, when I can finally enjoy some peace from this torture.

I'm off to the pub. I'm tempted to have a drink.

Tags: #food #diet #fat #alcohol #career #boredom #debt

This is a story about churn...

The Matthew Effect is applicable to authors, bloggers and people who have Twitter accounts, insofar as those who have bestselling books, popular blogs and lots of Twitter followers will find it a lot easier to get even more book deals, advertising and sponsorship and turn themselves into a famous celebrity influencer, with the accompanying financial rewards. It's worth giving away your content for free so you can rise up through the charts and reach the top ten, where people will then assume you got there through merit, and your place will be cemented.

Of course, who has the time and the money to invest in such a risky loss-making venture purely in the hope that they will be able to one day rise to the top? People will buy and books at the top of the charts just because other people do. The things that are popular, are popular because they're popular - it becomes a self-fulfilling prophecy once the initial seed is sown. This is why it makes sense to buy lots of copies of your own book, to artificially advance your position in the charts to the point where real book buyers will start to take an interest, purely because of chart position.

"For to every one who has will more be given, and he will have abundance" -- Matthew 25:29

Or in other words, the rich get richer and the poor get poorer.

Because of the very great number of people who'd prefer to write books than to flip burgers and clean toilets, the competition is fierce. One must remember that every spoiled brat with rich parents has the option of choosing much more fun and rewarding careers in the creative arts, as opposed to ordinary folks who have to work for a living. Not possessing the financial means to self-promote can be initially limiting - having to bootstrap and do things on a shoestring budget. Who has the energy and the leisure time to spend many hours every day, not only creating content but also promoting it and building a brand? Most people are far too busy working and raising children to be able to mess around with rich-people's hobbies like writing.

If you want to get noticed you have to lay down some impressive headline numbers. You need to catch people's eye and invoke the Matthew Effect. Nobody's going to stick around and read your crap or buy your book if they think you're just one of the ordinary struggling masses. You need to have X thousands of Twitter followers and X published works to prove your worth and be worthy of consideration by a harshly dismissive general public who are bombarded endlessly with crap churned out by a brigade of rich spoiled brats.

I'm churning out crap but that's because I'm trying to get through the final 2 weeks of my 3-year journey - to reach my target of writing and publishing 1-million words on this website.

Google knows I've done things the hard way. Google knows that my content is original. Google has algorithms which effectively check for plagiarism. Google harshly punishes any websites which have ripped off content from elsewhere by ranking those pages very low. Gone are the bad old days of content aggregation sites cluttering up Google's search results in a desperate attempt to trick people into clicking and viewing adverts. Nowadays, the only way to get people to click is with clickbait, which requires real content. Google loves real content. If you write thousands of words every day then Google thinks you're great and will give your website a high page rank.

Twitter thinks I'm the enemy. Of the 140 characters (now 280) which I could use for my tweets, I only use a tiny fraction on average. Twitter would call me a blogospammer because most of my tweets are just links to my blog. Twitter would view me as a leech on their community, because I'm taking people away from Twitter - and away from their adverts - and onto my website. Twitter wants you to stay on Twitter, and keep looking at Twitter for as long as possible. Twitter knows, quite correctly, that I'm neither invested in the platform nor am I doing my part to keep other people glued to the platform. If I had published all of the 978,000 words I've written to date on Twitter then I'd be very heavily invested in the platform and at the mercy of Twitter. Barely 3% of what I've written in the past 3 years has been published on Twitter. Twitter feels like it's getting a bum deal and Twitter hates me, because Twitter brings me readers, not vice-versa. Twitter would very much like to own me and my content, but it doesn't.

Every online behemoth wants to get bigger off the back of your effort and creativity. The big boys keep getting bigger and bigger, while anybody attempting to 'get a break' and establish themselves today will find that they're simply drowned in a sea of noise. To invest substantial amounts of time, effort and money into building a brand, readers, followers etc. on a big platform like Twitter is a waste of time - all it does is benefit the tech giants. The more you invest, the more committed you are to the platform you've chosen.

In some ways I wish I'd chosen Medium.com 3 years ago, because there's a huge Medium community, which is great for being discovered by new readers. Medium have a mechanism for writers to be able to monetise their content, which is great, but your average internet user has become so accustomed to having high quality content for free, that far less than 0.5% of potential readers would be prepared to pay. With eyeballs in short supply - because they're all busily looking at clickbait on BuzzFeed - the number of people you could ever hope would read your precious content dwindles to a depressingly small amount.

Of course, if you're producing something great, which is really what people want to read, then you're going to have tons of readers. However, are you going to make the editorial effort to publish at a very high standard, when what you're doing is an exhausting loss-making hobby anyway? Only the rich spoiled brats can afford to kid themselves that what they're doing is some kind of job and that one day they might turn their unprofitable ego-project into any kind of profitable endeavour. For those of us who write because this is a cheap hobby, and one of the forms of artistic creativity where entry is not barred by gatekeepers and financial barriers, why would we compromise our artistic principles by writing BuzzFeed clickbait? For sure, I could be writing "12 Surprising Things you didn't know about Bipolar Disorder" clickbait which proved very popular when I once did an experiment, but then my unpaid second job really would feel just like a job, rather than an outlet for my frustrated creative talents.

In my day job, which pays the bills, I hardly ever get to be creative. I almost never get the opportunity to work on an incredibly massive truly epic barely-comprehendible project like this. I can hack away to my heart's content at this, churning out my words until my itch is well and truly scratched.

My day job is incredibly frustrating. I work on big complicated projects as a part of huge teams, in massive organisations. Getting along with my team is more important than being a wild untamed artistic spirit, and creativity is the first thing to suffer in such an environment. Very rarely is there an opportunity for me to simply sit at the keyboard and let rip for any substantial amount of time.

When my day job was just a hobby - as I was teaching myself how to be a programmer - I was free to embed myself in vast virtual worlds which I had created. I was free to follow my artistic whims and create whatever I felt like. I was immersed in my creative output. I probably wrote as much computer code as the million words I've almost written and published on this website. The thing about computer code is: it has to be ordered and logical and syntactically perfect for it to work. There's a poetic beauty well-written code, when it's written to be as concise and efficient as possible. There's also an addictive quality to code, which demands the coder to imagine how it all pieces together. It's sometimes more fun to read the code and think about how it works than to even run the program and see it working.

Now I hardly write any code.

I could write code and be paid very well for it, but I'm paid a lot more to not write code. There are a lot of organisations who want to pay me just to have me around. There's an inverse relationship between creativity and remuneration. Artists earn an average of £10,000 per annum. Junior programmers might earn double that amount. The top people in tech - who hardly write any code - are paid 6-figure salaries. Go figure. It's very frustrating when you're good at something and you're a creative person, but it pays a lot better to just sit at your desk being bored.

The net result is that all of my creative abilities have been thwarted and frustrated by the working world and the need to earn money to pay bills. The solution has been to write for my own enjoyment in my spare time, of which I have a lot because my day job is so boring and easy. I need to write in my spare time, because I'm so frustrated while I'm chained to the desk, although - of course - that's because I've chosen to earn a 6-figure salary rather than an artist's wage, which would not be enough to pay the bills.

The reason for the quantity is that I'm unrestricted. I don't have an editor who's going to refuse to publish the crap I churn out. I want to be finished by my deadline. I'm in control of when I finish, because I can write as much as I like. I'm writing an average of 1,900 words per day at the moment, because I want to reach my headline number of 1-million words, and then I'm free to write as little or as much as I like - I'll have my artistic freedom again.

I feel sorry for my readers who are persevering through this period where I'm just pouring my stream of consciousness out onto the page. I feel sorry for the people who are having to suffer this period of quantity over quality. I feel embarrassed that I'm wasting people's time and repeating myself a lot, and making people read more and more when the quality is so poor. It's supposed to be a temporary thing, just to get me over the finish line. I'll be over 979,000 words when I hit "publish" in a minute, which means I'm within spitting distance of my target. I can write 10,000 words in a day if I'm suffering a particularly bad bout of verbal diarrhoea.

I promise that in a couple of weeks time I'll return to writing for the sheer pleasure of the artform and the joy of getting to be creative; expressive.

A friend once accused me of intellectual masturbation. So what if it is?

Tags: #writing

This is a story about declining health...

My mental health can be tracked reasonably well by thinking about the periods when I was so extremely unwell that work became impossible, there are gaps in my blog and there's photographic evidence that I was having an episode of stimulant psychosis and sleep-deprivation induced insanity. The evidence of my naturally fluctuating bipolar mood is very obscured by other major events, including job loss, money worries and periods of relapse and addiction. There, however, periods when I've been functioning well enough to start getting back on my feet, although these have been quite short-lived and usually occur at some point between May and October.

I suffer from Seasonal Affective Disorder (SAD) as well as bipolar, so my tendency towards mania has started to become linked to the summer months. As my life became more chaotic and unmanageable, depression and drug abuse started to appear during the peaks and troughs. I've suffered winter relapses and summer relapses. I've also spent endless months with seemingly unshakeable and relentless anxiety and depression, which has been unbearable while working boring bullshit full-time jobs.

Through all the difficulties of divorce, selling my house, moving to London and attempting to get back on my feet - getting a new place to live and new job sorted out - I've suffered a whole series of seemingly catastrophic events which have always threatened to destroy me, but somehow every year I managed to do some good work and earn plenty of money.

By the time I arrived in hospital for the umpteenth time, I was completely burnt out by the demands of getting myself off the streets, into my own apartment and working on an extremely high pressure project for an incredibly demanding client. However, I was remarkably fit and healthy. My blood pressure and my resting heart rate both indicated an excellent level of fitness.

I suppose I knew I was fit. I had been lugging my luggage all over London, from hostel to hostel, because I was homeless. I cycled everywhere and I cycled very fast and aggressively - I loved the buzz of weaving through London traffic on my bike with handlebars sawn to the exact width of my shoulders. When there was a tube strike, I cycled all the way from North-West London to East London through the horrendous traffic jams. Cycling anywhere took me less time than it would have done by any other means of transport, with the possible exception of helicopter.

Even when I stopped cycling regularly I still did a lot of walking. To commute to my job in the City required a fairly long walk to my nearest Docklands Light Railway station, and a couple of times a week I had to visit a client in South London, which required even more walking. Seeing friends meant more walking. Going to the supermarket meant more walking. Seeing my girlfriend meant more walking. I maintained a reasonable standard of fitness through 2016, although not quite matching the preceding years.

In 2017 my health completely failed me and I was in hospital on dialysis for ages. Psychologically, I wasn't able to recover from the setback. I watched my savings dwindle depressingly quickly and I knew that I was going to end up evicted from my apartment; bankrupt and homeless. I knew that I couldn't face the exertion of pulling myself up by my bootstraps and getting back on my feet, yet again. I'd had a remarkable 2014, 2015 and 2016, where those years had horrendously bad periods, but also periods when I was productive and earning a lot of money. I hadn't been able to reach escape velocity at any point, and get myself back to a position of financial and housing security, with a dependable source of income. It had been an almost relentlessly shitty 3 years in terms of having the gains I had made smashed to smithereens. I had tried hard to make things work in London for a long time I'd run out of road - I had to leave to avoid total destitution.

I've amended the graph I made a short time ago to include 2015, so it can be compared and contrasted with more recent years. Every year used to look like 2015. It's quite plain to see how 2017 and this year are not showing my usual summertime boost at all. I'm having a terrible time in terms of fitness and physical health.

My brief stay in Manchester - August 2016 - was too short to say whether it could have been healthy, but I very much doubt it would have been. I didn't want to be there. The place was not inspiring.

Wales - as the data clearly shows - has not been a healthy move for me at all. The air quality is worse where I live than it was in Central London. There's little reason to walk anywhere - my local job was too far to walk and it was too easy to just drive everywhere. I live on a very steep hill, which is somewhat of a disincentive to walk to the beach, the shops or the pub, knowing there's such an uphill struggle on the way home. For 3 months I was commuting from Wales to London, which of course meant I was doing a lot of walking and carrying a heavy bag - I was starting to get fitter. The chance to work closer to home was too good to turn down, but when my mood wobbled and I had a rough patch, I've been very inactive since. I hardly left my apartment for the best part of two months.

My lifestyle now involves hardly any walking at all. I jump in my car on a Monday morning and park outside my office. I drive to a hotel where I stay 3 nights a week and I always eat in the pub next door. I drive home and I don't leave my apartment, except to walk to the nearby corner shop to buy wine and unhealthy snacks.

What people don't realise about London is how far you have to walk to get around. Walking to the tube station, then walking up and down the steps and through the various passageways that connect the different lines. I would always be prepared to walk further to get to my preferred places to eat and buy groceries. Dating in London always seemed to require quite a lot of walking. I'm not particularly inspired to socialise, date or in any way engage with the place where I live in Wales. I just stay at home, drinking wine and watching TV.

I've made a concerted effort to cut down my drinking to 3 nights a week or fewer. I'm changing a lot of things all at the same time, which is very intense and hard to deal with, but I think I feel a bit of improvement. When I started my new job 4 weeks ago I was having panic attacks and hating most of the time I was in the office. I felt like walking out and killing myself. I was drinking a bottle of wine or 4 pints of beer every single night, and twice that amount on Friday and Saturday nights. I was abusing prescription painkillers and sleeping tablets and tranquillisers, in a desperate attempt to cope with the stress and anxiety.

Now I've stopped taking the sleeping tablets and I've stopped drinking midweek. I've managed to get through a couple of weekends where I've limited my drinking to less than a bottle of wine each night. It might still sound excessive, but it's a huge positive change from where I was.

I went out for a walk a week ago, and this weekend I went for a longer walk and I socialised with friends. That's a big change from a few weeks ago, when I hated the idea of leaving the house for any reason except to buy another bottle of wine from the closest shop.

In London I stayed fit and healthy simply because of the amount of walking I had to do to get to my job and drag my groceries home from the shops. In London I stayed fit and healthy because of the intensity of the place; the buzz I got from travelling around the place.

I had feared that I'd completely slumped recently, and I was destined to become a fat blob of a couch potato. My drinking had gotten out of control and I didn't want to do anything other than lie on the sofa getting drunk.

I don't exactly feel motivated to join a gym or start doing sports, but we have to consider the relative improvement. Things are a lot better than they were.

I have my cerebral preoccupations. I work with my brain not my body and I have my writing to do every day after work, which is surprisingly exhausting. I hope that when I reach my million-word target in a couple of weeks, I'll be more relaxed about my writing. I'm starting to regain my confidence at work and I'm getting more relaxed. Hopefully I'll be able to have a holiday or two in the coming months, without too much worry about jobs and money - hopefully I now have reasonably secure income for the foreseeable future.

I'm going to have to take some more pro-active steps to get fit and healthy than I'm used to. In London I got fit just doing the things I needed to do, like getting from A to B.

In theory, I should have more time, money and energy to spend my leisure time being fit and active, because people work fewer hours outside London and the cost of living is a lot less. In practice, I'm struggling to re-adjust.

I know that getting fitter will be hugely beneficial for my physical and mental health. Baby steps though - it's important not to try to do everything all at once.

Tags: #health #fitness #london #SAD #depression #bipolar

This is a story about strict routine...

I don't feel like writing today. I saw something in the news which I wanted to write about and I even started a blog post, but then I kinda lost my way when doing a bit of research. I had selected a photo - different from the one above - and I started to feel that it was unwise to use it because it shows my face without my cunning and infallible disguise. I'm starting to think more and more about how people perceive me and the damage I could do to my own reputation if my blog was read by my work colleagues.

There are certain things that will cause people to look at you in a completely different light. There are prejudices that are so powerful that they can warp reality and turn good people into twisted grotesque imaginary monsters. To write about addiction is to bracket myself with baby-eating, granny-mugging, child-raping, ethnic-minority-murdering, every-other-bad-thing-you-can-think-of, demonised people who are blamed for all the ills in society. Your average injecting crack and heroin addict is going to commit a hundred or maybe even two hundred crimes every year to feed their habit. However, it's a non-sequitur to think that everybody who's experienced a period of drug addiction in the past is an immoral murderous criminal. "Death's too good for 'em! String 'em up!" cries the tabloid press and the public lap it up, even though the vast majority have never been a victim of crime, nor are they aware that the so-called character flaws which potentiate addiction live inside all of us.

I was going to write about that oft-used song lyric: "there's a monkey on my back". I can't say that I ever felt like I had a monkey on my back when I was a drug addict. "I'm waiting for my man" is another famous addiction-inspired song lyric, which again is something I can't relate to at all. In fact I can't relate to any of the addiction references in popular culture. I've never 'scored' drugs from a dealer. I've never been part of a drugs 'scene'. I never adopted a drug as part of my identity - I never wore clothing with a cannabis leaf or some other drug reference advertising my addiction.

There's a lot I don't understand about drug addicts even though I was one myself. I don't understand why many addicts buy crack cocaine when they could easily make it themselves with baking soda. I don't understand why addicts buy their drugs in small quantities. I don't understand why addicts buy impure and weak products at hugely inflated prices. I don't understand why there are heroin addicts when they could easily bulk-buy fentanyl, which is much more powerful. I don't know why addicts don't just stop being addicts and get rich - like me - whenever life gets tough.

Of course, I do understand all those things. I understand that the only difference between me and an injecting crack and heroin user, is that they were exposed to a drug 'scene' which brought them into contact with dealers, street drugs, needles and other drug paraphernalia. Addicts are caught in the never-ending cycle of scoring drugs, turning tricks, petty crime and everything else that's part of the chaotic life of an injecting drugs user, and the only difference between them and me is that I know that there's some hope that I can escape a miserable life of poverty. What hope does your average crack and heroin addict have of earning a 6-figure salary a month after they quit drugs? What hope do they have of ever earning a decent wage?

I've been able to use my wealth, intellect and other privileges - such as my science and technology skills - to research and obtain high purity drugs of the maximum potency at rock-bottom prices. Instead of messing around with £10 bags of crappy cut heroin, I'd do the research and find out what the chemical with the biggest bang for my buck would be, and then buy it in bulk.

What happens when you have access to a practically unlimited amount of drugs and a practically unlimited amount of time to use them, is that you discover the meaning of the word: practically. It's practically impossible to satisfy a desire for addictive drugs. Given enough drugs and enough time, you just die. Eating, drinking, sleeping, personal hygiene, bathroom breaks and other bodily functions are put on hold for as long as possible. There are some addicts who are perfectly functional - they go about their daily business under the influence of drugs and they can carry on like that for years. That's not really addiction though. Addiction specifically means harmful drug use. Smoking, for example, harms the health of the smoker and the health of those who have to breathe their second-hand smoke. Arguably a pill-popper isn't an addict at all, if the pills are not causing health damage. My own addiction took the form of the very worst kind: the insatiable appetite for a drug to the exclusion of everything else, including the basic necessities for human survival.

At some point drug-taking either becomes a chore - it's something which has to be done to stave off the unpleasant withdrawal symptoms - or it becomes so destructive that destitution and death become certainties. I'm sure there are a handful of homeless people who could see that their addiction was making them unable to work and unable pay their rent or mortgage, and they would be evicted eventually, but they didn't want to stop the drugs: they'd rather be homeless, living in a tent or otherwise sleeping rough, and able to carry on with their addictions. Most homeless addicts probably couldn't see any hope of avoiding homelessness if they quit - there was no incentive. The drug-taking becomes a chore and there's no hope of escaping the dreadful circumstances when you fall too far; the health damage is too severe and the behaviour patterns are too entrenched... rehabilitation would take years, and the best possible hope for those people who dropped out of mainstream society for a long time, is that they could become burger flippers, shelf stackers, toilet cleaners and street sweepers. I have nothing against the untouchables on the bottom rung of civilised society, who do the worst jobs for the worst pay, but it's hardly an enthralling prospect to be shackled to a dreadful job which doesn't pay enough to cover rent and bills, and robs a person of their time and freedom. Given the choice, I'd rather be begging on the streets.

My life is a chore. I'm doing things which I've done a million times before - so there's no doubt that I'm extremely capable of doing my job - and I'm working on projects which are exactly the same as every other project I ever worked on. It doesn't matter if it's Space Invaders, torpedo guidance, stockbroker share prices, computers for schools, public transport, investment banking, government... whatever. Same shit different day. I make systems which are just like the old systems. It's like painting a white wall with white paint, over and over and over again.

Life's a stupid pathetic pointless game. Money is the 'score' and the more you have of it the better player you are, supposedly, but everybody starts with a different amount and the ones with the most are cheating the most. There are other ways to score points, such as academic qualifications, but again, those who start with the most money have the most leisure time to pursue academic interests and surround themselves with people who'll help them obtain those qualification. Winning a game of chess doesn't mean you're smarter than your opponent if the game wasn't on the clock. Winning a game of chess doesn't mean you're smarter than your opponent if you were raised by chess grandmasters and your entire childhood was structured around a single purpose: to make you into a brilliant chess player.

As we scurry around desperately trying to comply with the rules of the game, which mostly means being exploited by capitalists and living in constant fear of losing our job, our home and our children, we surely must stop and think that this is insanity. Why would mortal creatures waste their precious time playing a rigged game, for the benefit of the rentier class who oppress them and profit from their labour?

It must surely be due to drugs and drug addiction that the present situation is allowed to continue. How else are people able to buy alcohol, cigarettes, tea and coffee if they don't have miserable exploitative jobs? How else could we tolerate the intolerable except with massive amounts of anti-depressants, anti-anxiety drugs, tranquillisers, sedatives and sleeping pills? Why would we bother with the miserable commute and the horrible work, unless there was the promise of some artificial and chemically induced bliss during our breaks and at the end of the working day?

You can have as many slaves as you want, but they won't work without coca leaves, khat, betel leaves, areca nut, tobacco, tea and coffee. Fear, intimidation, pain and torture will only get you so far. There needs to be carrot as well as stick.

If you watch enough X-Factor and Pop Idol on TV then you'll see that all anybody has ever wanted for their whole entire life - more than anything else - is to be a singer. Why then are those who succeed against the odds in becoming a rich and famous pop singer, are very often afflicted with addiction problems and many die young?

Consider how hard it is to escape from the poverty trap. Consider how hard it is to escape the rat race. Consider how hard it is to accumulate enough wealth to be truly free. Consider the effort and exertion necessary to break the chains and liberate yourself from the shackles of capitalism and bullshit jobs.

Unfortunately, most people's idea of freedom is flawed. Are you looking forward to your retirement? Why? You'll be old and your health will be declining... why didn't you retire when you were young and fit? Are you looking forward to fame? Why? You'll be working for your sponsors; you'll be working for your fans. Are you looking forward to being rich? Why? What are you going to do when you are? If you spend your money you'll be poor again, and you'll be just as much of a slave as you ever were, except you'll have developed expensive tastes.

Drugs strip away all of capitalism's artificial constructs. A £10 bag of heroin will get a billionaire just as high as a homeless penniless person. Drugs can - in a way - become a way of life which has much more meaning than the pursuit of wealth. However, the insatiability of a drug addiction; its intrinsic destructiveness and lack of meaning beyond the internal experience of the drug addict, leads inexorably to the desire to use drugs as a form of protracted suicide.

Art is the only known antidote, but art is denied to the vast majority of humanity. Only wealthy spoiled trust-fund brats are truly free enough from the tyranny of capitalism to be artists. Of course many of the spoiled brat offspring of the ultra-rich will become drug addicts, because they're too stupid to appreciate the incredible privilege it is to be able to be an artist.

Perhaps the other choice is to bury ourselves in bestial behaviour. If you're blessed with enough stupidity and ignorance to be happily consumed by your reproductive efforts, all the best to you - enjoy yourself. Sadly, this isn't an option for those who've read too many books and newspapers, and have become aware of the absurdity of existence - ignorance is bliss, and there's no returning to those blissfully ignorant times once your eyes have been opened to the stark reality of human life.

In a godless world with no afterlife, free from magic, spiritual and otherwise ethereal non-existent mumbo-jumbo, there's little which is comforting and inviting in a hostile universe which obeys strict mathematical laws. Just a few hundred kilometres away there's the vacuum of space, where you'd just turn into a frozen corpse and float around weightlessly for billions of years. And you're worried about losing your minimum wage zero-hours contract McJob cleaning toilets just so that you can give every penny you earn to a capitalist, even though you already give every waking hour of your life to a different capitalist? Don't you feel conned; cheated?

I don't feel like doing much, but is that really surprising? Is it so surprising that life feels like such a chore?

Tags: #addiction #suicide #capitalism #religion #drugs #legalhighs

This is a story about civilised society...

What is rock bottom? My life doesn't seem to obey the rules - the first time I was forced to sleep rough because of my drug addiction and chaotic lifestyle, I had about £50,000 in the bank. Of course I could have stayed in a very fine hotel, but the culture clash between me in my dishevelled state, the hotel staff and the other guests was going to create a lot of friction. The first time I ran out of money I owned my own home. The first time I had depression so bad that I wanted to kill myself, I seeming had it all: friends, girlfriend, good job, money in the bank, nice house, boat, cars etc. etc.

Rock bottom seemed to begin shortly after I landed a lucrative contract with Lloyds Banking Group, when I sat on my leg which caused circulation problems, resulting in a blood clot and deep-vein thrombosis (DVT) which then caused kidney failure and landed me in hospital on dialysis. It wouldn't have been so bad, but the DVT caused nerve damage and the pain was excruciating, so I was taking the maximum dose of tramadol, which is an opiate painkiller.

I started to get closer to rock bottom moments when I desperately sought relief from the pain - I obtained codeine and dihydrocodeine tablets on the Dark Web, as well as some extra tramadol. I was in too much pain and discomfort to work. The ludicrous amount of opiate painkillers I was taking left me a dribbling mess at the office. When I lost the job which I had fought so hard to keep, it destroyed me. I started swallowing a chemical cocktail which I'm very surprised didn't kill me.

The problem with opiate painkillers is that they cause very unpleasant physical symptoms. When you take opiate painkillers they make you sleepy and constipated, and when you withdraw you get diarrhoea, aching, sweating and a whole host of other flu-like symptoms. It's thoroughly unpleasant and withdrawal brings back the original pain twice as bad.

I had started taking a neuropathic painkiller called pregabalin - marketed as Lyrica - which isn't an opiate. I was also taking sleeping pills: zolpidem - marketed as Ambien - and zopiclone.. These are what you might call downers as they all have a sedating, tranquillising and soporific effect. The list of downers doesn't end there. I had started to use increasing amounts of diazepam - Valium - and alprazolam - Xanax - which have similar effects to the pregabalin, zolpidem and zopiclone.

So, to recap, I was taking on a daily basis: tramadol, codeine, dihydrocodeine, pregabalin, zolpidem, zopiclone, alprazolam and diazepam... and that's just the pills.

You can't function if you're as doped up to the eyeballs as I was, so I was also drinking strong coffee, Red Bull energy drinks, taking dexedrine and occasionally dabbling with crystal meth in an attempt to bring myself out of my stupefied state of drugged intoxication.

Somehow, I managed to get off the opiate painkillers. I went cold turkey and it was unpleasant, but after a week or so things started to improve. Life on opiates is a horrible merry-go-round of repeatedly having to take a dose every two or three hours to stave off the nasty withdrawal symptoms. I feel very glad that I was able to kick them to the kerb without too much difficulty.

Getting off all the other pills proved much more difficult. You can't just stop taking benzodiazepines - like Valium and Xanax - because you'll have a seizure if you've been taking them for a long time at high doses. Benzos are far more physically addictive than opiates - you can die if you suddenly go cold turkey.

During this extended period of unpleasantness, I broke up with the love of my life in a moment of spectacular stupidity and drug-induced insanity. To my ever-lasting shame, I continued my non-stop blogging and oversharing on Twitter and Facebook, broadcasting my idiocy to all my friends as well as on the public internet. That was - in retrospect - definitely rock bottom, but I was too messed up to see it at the time.

My super-expensive London apartment was burning through my cash and available credit at very high speed, and it became apparent that I was going to get into rent arrears if I didn't take drastic action. All my worldly possessions had to be boxed up and put into storage, and I didn't have enough money left to be able to afford to rent anywhere cheaper in London. I was forced to leave my home and my home city, in search of the first financially viable opportunity, which arose in Manchester.

You'd think that being effectively bankrupt and homeless would be rock bottom, but no, I still think that my rock bottom had been spread over an extended period when my life truly started falling apart. It started with the blood clot and the DVT in my leg/ankle and reached its peak when I broke up with my wonderful lovely amazing ex. It's very hard to pinpoint a single moment of rock-bottomness, because there was a chain-reaction of events which unfolded like a slow-motion car crash. Unlike a car crash, however, I was dimly aware of the disasterous decisions that I was making and should have been more in control.

I'm not an idiot, so of course I knew that I shouldn't risk becoming addicted to opiate painkillers. I'm no fool, so of course I knew that all the sleeping tablets, tranquillisers and sedatives were addictive and I was becoming dependent on them. When I relapsed back into fully-blown supercrack addiction the consequences were obvious: the sleep deprivation and the stimulant psychosis is enough to send anybody insane.

There was never a moment that was so utterly awful that I would call it rock bottom. In fact, the moment when I decided that I need to take evasive action and attempt to avert total disaster, was not a moment at all. I had known for a long while that the money I had managed to accumulate would only allow me to survive for a finite amount of time, and that my expensive London lifestyle was burning through cash at an astonishing rate. I knew exactly how long I could remain as a jobless junkie, before I became bankrupt, destitute and homeless. The only surprise to me is how lucky I am that total disaster was averted at all.

When I left London for Manchester I carried a horrible addiction with me. Benzodiazepines are insidious as they creep their way into your life, literally lulling you into a state of tranquility. Quitting benzodiazepines is not only extremely dangerous, but almost indescribably unpleasant as well - peaceful, tranquil and anxiety-free existence is replaced by incredible anxiousness, stress, worry, nervous tension, insomnia, restlessness and a general sense of all-pervasive and inescapable unease.

I ended up in a shitty apartment, being paid less than half what I'm worth, with an incredibly stressful and demanding job, in a city where I have no friends or family. I had a couple of "rebound" flings with girls, which had seemed promising at first but then ended miserably. Perhaps this was my rock bottom, because this was when I made my most premeditated and calculated attempt to kill myself.

I don't think I tried to kill myself because I was at rock bottom. There have been times in my life when I've been in much worse situations. I could see that there was no way I was going to be able to quit all the addictive benzodiazepines and make new friends and woo a new girlfriend and deliver my project at work and get back on my feet financially. I had a fleeting moment where I lost hope and I was so heavily doped up that it was a lot easier to kill myself. I was so full of medication that I quite calmly poured myself several pints of white wine, which I used to wash down about 400 tablets and capsules, most of which were very powerful and deadly opiate painkillers.

I should have died. I certainly didn't have better than 50/50 odds.

After they told me in hospital that I was going to survive, soon followed the moment which would seem most like rock bottom to a casual observer. I quickly had even more problems than when I had attempted suicide. I lost my job and my apartment and found myself not only homeless, jobless and virtually penniless, but also sectioned and locked up on a psych ward in a part of the country miles away from any friends or family. However, I'd suffered days of seizures while in hospital and had been through an incredibly rapid benzo detox. I was at least free from the shackles of my benzodiazepine addiction at last. It would have been impossible for me to detox on my own and without intensive medical assistance.

Having to sell my house due to my divorce was incredibly traumatic and destabilising, but I was glad to be rid of my horrible ex-wife. Becoming homeless in London and getting in trouble with the police was traumatic and I thought I'd never be able to recover from the shame of being arrested and locked up in a cell, but the police are kind and they helped me - they didn't want to ruin my life [or me to ruin it myself]. Sleeping rough and living in a hostel was an adventure and I made lots of new friends. Becoming a poly-drug abuser - addicted to a whole heap of medications - going insane and breaking up with the love of my life was incredibly tragic and I feel very guilty about what I put her through, as well as being heartbroken myself... however, I needed to escape the high cost of living in London and reduce the enormous financial pressure I was under. For every downside I see an upside. For every moment that was thoroughly awful at the time, I can look back and see that none of those moments were bad enough to be called rock bottom.

My life today could be characterised conventionally as 'desirable' by most ordinary people's standards. I have a large amount of so-called disposable income - although I use every spare penny to rapidly repay my debts - and I'm quickly returning to a position of financial stability. I have a lovely apartment with sea views, which is far more spacious than I need. I have a very well paid respectable job and I work with smart people. My commute is not too far. I enjoy a great deal of comfort and luxury, which belies my troubled past. I've never had to compromise on my lifestyle - although I've come within a whisker of bankruptcy on very many occasions, I've never had to economise or alter my habits of consumption.

On the flip side, I've lost contact with many friends and I have no local support network to speak of. I live a very solitary reclusive existence, where I spend 99% of my leisure time alone, reading, writing, watching documentaries and films. I'm unfit and I drink too much. I'm bored and unchallenged most of the time at work, and I'm depressed and anxious a lot. The tiniest things can inflict an incredible amount of stress, causing sudden and breathtakingly powerful suicide and self-harm impulses.

By anybody's measure I'm rehabilitated. In the last year I've worked for 4 different organisations and delivered 4 big projects successfully. I've earned a lot of money. I've got my own home. I've got money in the bank. I've got a car. I'm getting up and going to work and my colleagues have absolutely no idea what I've been through, and they would never suspect a thing. I'm quite a convincingly 'normal' productive member of civilised society. I've even managed to sail through background checks and security clearance, and found myself in positions of responsibility, which one would not normally imagine being given to an ex-homeless, ex-junkie, near-bankrupt person with mental health problems, who's known to the police.

If you believe that people can be rehabilitated - that deep down there's always some good in a person no matter how many bad things there are in their past - then I think that I could be a poster-boy for that idealistic belief. I hope that my story indicates that it's worth giving people a second chance; allowing them to pick up the pieces of their broken lives and to be rehabilitated without prejudice and stigma.

Of course, I still have the potential to f**k up spectacularly, but on the whole my net contribution to society must surely be a positive one. I am trying my very hardest to see if I can at least break-even.

Am I rehabilitated? Inside I feel very broken and that happiness and contentment are still an extremely long way away, but to all outside observers and by all objective measures I represent a great success: the proof that a person can re-enter civilised society and make a valuable contribution, provided they are given the chance.

Am I rehabilitated? I leave it to the reader, who is far better informed than most, to decide.

Tags: #homeless #addiction #drugs #medication #accident #suicide #hospital #bankrupt #debt #rehab #recovery

This is a story about edutainment...

I set myself the objective of writing 1 million words in 3 years on this website. To date, I've written over 950,000 words. Of course, some of it is complete garbage. I've written during periods of extreme sleep deprivation, paranoia, stimulant psychosis, mania, hypomania. I've written from psych wards. I've written while losing my home, losing jobs, losing my mind. I've kept writing through it all, and my task is nearly done.

I wrote a whole novel that I'm quite proud of, and 42,000 words of another novel which I'm not so proud of, but I learned a lot. My first novel came relatively easily; I wrote about what I know. The first year that I was blogging seemed to go relatively easily, but the second and third years have been... eventful.

I've lost friends because of my blog, but I've also gained new friends all over the world. My words have been used against me by ex-employers and ex-girlfriends, but more fool them: I think it's the most cowardly and pathetic thing in the world to hit somebody when they're vulnerable; kick a man when he's down.

I've made myself incredibly vulnerable. My whole psyche is on display to the entire world; public property. In the last week alone I've had readers in over 50 countries, speaking nearly 40 different languages as their mother tongue.

I'm not so arrogant, deluded and hubristic to believe that I have any influence, of course, but nobody can deny that I exist... out there in cyberspace. Very few people have gathered their thoughts so exhaustively and presented them at such length.

The internet is littered with abandoned blogs. Twitter is awash with billions - if not trillions - of throwaway garbage 140-character tweets. Even now with 280 characters, what can people really say that's profound or interesting, with such a constraint? Creativity does not love constraints: when was the last time you read a book which could be tweeted? The various competing messaging platforms - SMS, iMessage, Facebook Messenger, WhatsApp, Twitter DM, Instagram DM - all store huge archives of chat between their users, but it's all throwaway garbage; transient tosh.

Of course what I'm writing is not profound or perhaps even interesting. Of course what I'm doing is not original; it's not a novel idea. Of course I'm not special or different in any way. Of course I'll never achieve anything except my arbitrary target of writing 1 million words in 3 years. What was the point?

I could sit around and be a consumer. I could sit around and consume content. I could read other people's books and blogs and never write another thing. I could watch films and TV and never create a single thing in my whole life. I don't have to write. There are plenty of people who write already. Why does the world need another writer? What have I got to say which is going to add anything of value to the literature?

Writing and creating art became an urgent need which could not be ignored any longer. Writing is a healthier addiction than slouching on the couch, having soap operas and celebrity reality TV shows projected into my living room for all my waking hours. Writing has become a habit, and I've become habituated into the ritual of writing down my stream of consciousness and making it public. Writing my innermost thoughts and feelings publicly has become part of me, because I always existed but I didn't have anywhere to exist... I was trapped in my own mind and I needed to escape that prison and go live in a place that was less isolated. I live in cyberspace. I live through my writing and those who it connects with. Anybody can connect. I'm publicly accessible. I'm common property.

I've interrupted a weekend spent binging on Netflix and Amazon streaming videos. I've deliberately paused the endless stream of nonstop entertainment to write. Why would I do that? Why would I deny myself the pleasure of sitting and doing nothing - being entertained - and spend my precious time writing this? Most people find writing to be a real chore. Most people would struggle to write a thousand words, let alone 950,000. Even your average university-educated person will consider their 10,000 word undergraduate dissertation, 40,000 word masters dissertation or 100,000 word thesis to be a lifetime achievement. If you want to level the accusation at me that it's easy to write complete crap, I remind you that in amongst the 950,000 words I've written are the best part of 2 completed novels, which had to have coherent plots and credible characters, and be written well enough to deserve to be read... although I admit, my unfinished second novel is pretty crappy.

It's hard to create something. It's easy to pick things apart. It's easy to be a consumer. It's hard to finish a project. It's a lot harder than you think to write a whole novel. It's ridiculously hard to commit to a 3-year 1-million-word writing project and see it through to the end.

There's something kinda tragic about broadcasting when nobody's listening. Why do people keep public video diaries when they've got no audience? Why do people keep blogging when nobody reads or comments on their blog? Why do people keep tweeting when they've got no followers?

The answer to the riddle of why people speak to an empty room is something that you might never know, because you're not prepared to publicly ridicule yourself to find out. You think you already know the answer: that it's stupid and pointless. However, how does anybody learn how to be a good writer in the first place? How does anybody get followers and readers? How does anybody go from nothing to something; somebody?

Nothing happens if you just sit around watching TV. You're not going to win the lottery if you don't even play the game. All that's gonna happen is that you'll get fat and old and wonder what you did with your life, if you don't ever create anything. That's fine; that's what most people do: they just get fat, old and then they die, and nobody knows a damn thing about them except for their nearest and dearest. They take their secrets to the grave.

This might be seen as a vanity project; egotistical, but you've got to remember that at the funeral of people who've committed suicide, everyone always says "if only we knew" and "what could we have done differently?" and they're ultimately left with more questions than answers. The only antidote to that I can see is to begin to change the way we live: instead of lives of quiet desperation, we can now express ourselves fully. We have all these amazing communication tools which we can use to connect with one another. There should be no monopoly on who's allowed to communicate; broadcast; publish.

Yes, there's a snobbery around self-publishing, but it's the quickest and easiest way to get yourself out there; to be heard.

I've been racing against time to make myself heard; to get all of this down on the page so it can be read by anybody who's interested. It's been a race against time to communicate enough of myself, that I feel like I'm not going to be one of those suicides where people are left wondering about anything: it's all written down.

I'm not saying I'm actively suicidal at the moment, but I know how quickly my circumstances can change; how rapidly my mood can blacken.

It feels like a good use of my time to write every day, even if nobody is reading.

It feels good to write, when I would otherwise just be binging on TV shows during my leisure time.

It feels good to create, not just consume.

Tags: #writing #art #suicide