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No News is Bad News - Part Two

6 min read

This is a story about radio silence...

Hotel room

On June 20 of this year I attempted to write my life story from 2011 onwards, covering the happiest, most successful period of my life and the pinnacle of my career - doing a tech startup accelerator program in Cambridge with a cohort of incredible people - and the subsequent reasons why I stepped down as CEO, separated from my wife, sold my house and settled my acrimonious divorce.

I wrote 10,000 words in a non-stop brain dump. Once I started I couldn't hold back - the words flooded out onto the page.

It was supposed to be succinct. It was supposed to be a simple set of bullet points.

It turned out to be a lot harder than I thought, to write down even the first part.

Part two has a lot to cover:

  • Homelessness
  • Hospitals
  • Police
  • Drug addiction
  • Psych wards
  • Suicide attempts
  • More banking jobs
  • More IT projects
  • Moving to Manchester
  • Moving to Wales
  • Several relationships and breakups; love and loss
  • Psychosis
  • Self medication
  • Alcohol
  • Depression
  • Anxiety
  • Boredom
  • Financial problems
  • Near-bankruptcy
  • Salvation

I'm not going to write part two in the same way that I wrote part one.

That was 6 months ago. This is now.

A lot can happen in 6 months.

As a quick recap, here are the problems I've been trying to tackle this year:

  • £54,000 of debt
  • Homeless
  • No job
  • No car
  • Single
  • Addicted to prescription drugs: sleeping pills, tranquillisers and painkillers
  • Alcohol abuse
  • Depression, anxiety and bipolar disorder

As if those problems weren't enough, in June I had relapsed onto supercrack. I'd been working but I'd lost my job - through no fault of my own - and I was in no hurry to get another one, because my addiction had returned with a vengeance. I was in a place with no family and only a handful of friends, none of whom were equipped to deal with my clusterfuck of issues. I was more-or-less alone, except for the people who I try to connect with on a daily basis through my blog, Twitter, Facebook and other digital means.

I came up with the title "No News is Bad News" because it's usually true. I came up with that title, because a period of silence on my blog is usually cause for concern. It's usually time to start phoning round the hospitals to see if I've been admitted. It's usually time to start worrying if I'm dead or dying.

Back in June - 6 months ago - the title was very apt, because I hadn't been online for a while. Losing my job had completely destroyed my hopes of dealing with the mountain of issues I was facing. Losing my job had wrecked my plans for recovery.

Today, my world looks very different.

I can't tell you too much - because it's private - but I'm writing from the comfort of my girlfriend's bed. Her bedroom is very pink and girly. She just brought me a plate with a generously buttered thick slice of toast and a glass of orange juice, which I am eating in bed. I'm getting crumbs in the bed and greasy finger-marks on my laptop.

I'm no longer living out of a suitcase in a hotel and eating in the same gastropub every night, sat at a table for one. I'm unofficially co-habiting. We only met a few weeks ago. The relationship is going fast. Too fast some might say.

I kiss my sweetheart good morning and wish her a good day as I depart for work. My journey takes no more than 15 minutes when the traffic is kind to me. I'm finding it easy to get up in the morning. I don't dread lonely evenings in a bland hotel room. I don't dread the unsustainable interminable monotony of miserable days in the office, and miserable evenings spent alone.

I'm going too fast though.

I'm working too hard.

It takes vast quantities of alcohol, sleeping pills and tranquillisers to prevent me from working 12 to 14 hour days. It requires a huge amount of effort to stop myself from working at the weekend. I'm desperate to achieve results as quickly as possible, because the finishing line is within sight.

It could be months before I'm well-and-truly out of the danger zone and enjoying some long-overdue financial security. It's definitely going to be a long time before I get truly settled at home and at work. I need to decide where I'm going to live and what I'm going to do for a job, on a more long-term basis. At some point, my good luck is going to run out and I'll be forced back into living out of a suitcase, maintaining a long-distance relationship, and having to face the anxiety and stress of proving myself in a new organisation, with a new set of work colleagues.

Mania has arrived. There's no doubt about that.

My manic energy has been ploughed into my day job, instead of my new novel. I worry that my work colleagues have noticed that I've completely obsessed by my project. I worry that the undesirable accompanying behaviours - irritability, rapid and pressured speech, arrogance and delusions of grandeur - will become so hard to hide in the office that I might be forced to disclose my bipolar disorder to my colleagues, in the hope that they'll be sympathetic.

My blog has been neglected, along with my friends.

I work too hard. I'm moving 'too fast' in my new relationship - the "L" word has been used and she has given me a key to her place. We're going on holiday together. All my original problems are still there, to some extent. I need to decide where to live, pay off my outstanding debts, drink less, quit the sleeping pills and tranquillisers, get my mania under control.

What else can I tell you?

I can't try to tell you too much all at once, even though I desperately want to. I want to sit down and write 10,000 words without taking a single break. I want to pour my heart out onto the page and tell you everything, but I'm trying to pump the brakes a little bit. I'm trying to be a little bit sensible, even though I'm clearly going too fast.

It feels like the week-long hiatus from blogging was not bad news. Perhaps it's good news? No. It's not good news. I'm not looking after myself. I'm not managing my bipolar very well. I'm allowing myself to become manic, for the purposes of achieving 'great' things at work. It's exciting to be manic after so many months of depression and misery.

It would be a good idea for me to resolve to resume my daily writing, but I'm wary of making unrealistic promises. Today, I'm coming to terms with the fact that my 3rd novel remains unfinished, when I had hoped to have completed it yesterday.

That, ladies and gentlemen, is my present situation in a nutshell.

 

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All I Want Is Everything

9 min read

This is a story about stubbornness...

Country Home

I try not to talk about my friends too specifically, but shall attempt to tell you about two friends who are notable for both their differences and their similarities.

The first of my friends who I want to tell you about was undoubtably born into wealth and privilege. His father was a judge and the family has a number of homes around the globe in some of the most expensive cities to live in. His family is extremely asset rich and my friend grew up with servants in the household. Without being too indiscreet, my friend was called posh by even his upper-middle-class university chums, who attended the same Russel Group red-brick high-ranking academic institution, where the less intelligent privately schooled childen get sent when no amount of private tutoring and extra lessons are going to turn them 'gifted'.

The second of my friends who I want to tell you about is the polar opposite of the first in many ways. The other friend I want to tell you about was undoubtably born at a considerable disadvantage to 99.9% of other people, due to a life-limiting illness and relatively poor family. No private schools. No private tutors. Not much money at all, in fact. It would be too indiscret to say more, but it's incontrovertibly clear from the evidence that this other friend arrived at a similarly highly esteemed university on merit alone.

I wanted to tell you about these friends, because I feel as though I should give you - the reader - an idea of where I fall on some relative scale.

I was not born into wealth, but because my parents were drug addict alcoholic losers who refused to get a proper job and work hard, my grandmother saw fit to buy a house for my parents, in which to raise me, her only grandchild at the time - my sister wasn't born until I was 10 years old. The pity that my grandparents took on me - as an innocent small child being raised by druggie losers - meant that my parents received vast sums of financial assistance. This financial assistance meant that I attended better state schools than would have been possible if I'd been at the mercy of my selfish lazy layabout druggie loser parents. Those better schools happened to be in Oxford, where there happened to be many sons and daughters of many brilliant but underpaid academics who couldn't afford to send their children to private school.

We three friends ended up cohabiting briefly. My posh friend with the wealthy family had bought a £1.5 million house in London, thanks to a hefty deposit contribution from his parents manyfold more than most people would pay for an entire house. My friend from humble beginnings was a lodger. I was a house-guest of my friend, because I was selling the house I had bought entirely with money I fucking earned. My house was being sold as part of my divorce settlement.

A running joke I have with my posh friend is that I earn more per hour than him. This was the case for a very long time, but there was a brief period when I parked my ambitions, when meanwhile his career started to finally gain traction and his earnings began to skyrocket. Despite my years of mental health problems, homelessness, drug addiction, alcoholism, near-bankruptcy and a horrible acrimonious divorce which pretty much triggered the whole thing, I've been very pleased to continue to earn more than him per hour.

However, one should note that my friend from humble origins is now earning more per hour than both me and my posh friend. My humble friend has managed to make a property purchase, entirely with money generated by his hard work and dedication.

I wonder about two things. Firstly, why would you sell your soul and become a wage slave if you're born into obscene wealth? Secondly, why would you sell your soul and become a wage slave if your life is going to be short due to a health condition?

The latter is easier to answer, because I've enjoyed a very high standard of living thanks to doing what my lazy fucktard druggie parents didn't do, which was to get a proper job and work hard. The former is a harder question to answer. I have absolutely no idea why my posh friend works so hard when he could have had an amazing standard of living without lifting a finger. Equally, I have no idea why my own parents didn't bother to get off their lazy druggie arses and work for a fucking living, instead of sponging off my grandparents and the state.

This is the scale I judge myself on.

I'm no working-class hero.

I'm not from particularly humble origins.

I can't claim to have suffered dire poverty or incredible deprivation - my grandparents simply wouldn't allow it.

However, I wasn't born with a silver spoon in my mouth either. If I speak with a posh accent and have a certain way with words, then all the credit for that is due to my school-friends in Oxford, who had professional and academic parents who were well educated and hard-working.

I'm in awe of my friend who's achieved so much more with so much less.

We all sit somewhere on the scale, with the extremes being the starving African orphan, versus the billionaire son of a billionaire who lives exclusively on a diet of prize-winning bullock semen or champion racehorse stallion semen, drunk out of a freshly cut rhino horn.

We all tell ourselves stories about how well we've done in life, or how hard our journeys have been. "Our life as a pair of hateful antisocial sponging co-dependent drug-addict alcoholic lazy layabouts was wonderful until this entitled baby came along, ruining our buzz" is what my parents say, even though contraception and abortion have been universally and easily available for their entire fucking lives.

I feel a bit guilty about wanting to have secure housing, financial security, employment security and a reasonable standard of living, but at least I fucking work for it even though I've sold my soul and become a wage slave. My work is relatively easy and I'm certainly highly rewarded for comparatively little effort. For sure, there's no justice in the world. There are people who work far harder than me in much worse conditions, who are paid a tiny fraction of what I earn. There are people who don't work at all and who have a fabulous standard of living, which I don't begrudge them, provided they haven't perpetrated some terrible crime against humanity in order to gain their enviable wealth.

If you want to categorise me as a spoiled, entitled shit, who has no perspective at all, you can use the presented evidence selectively to build your case. If you want to applaud me as an example of great success against the odds, you'll be able to use different parts of the same set of evidence to build a completely different case.

I really don't know what to tell you, because I can see the advantages I've enjoyed but I've also had to struggle through adversity. My aspirations seem normal enough in many ways, but in other ways what I want seems to be an unreasonable expectation. Do I want an unrealistically high standard of living?

The beauty of my situation - you must understand - is that I do not perpetrate the vile consequences of my selfish choices against any children who did not ask to be born, and I have exercised every opportunity to prevent pregnancies and maintained the backstop of pregnancy termination, although it's not my choice to make - at least I have made worst-case-scenario plans where necessary. Can you criticise me for my choices, when I have no dependents?

I think about my sister, of course, but the first 10 years of my life were spent alone... so very alone. When I think of childhood, I think of loneliness, bullying and neglect. When I think of childhood, I think how much my parents loved drugs and alcohol; I think how much they used to love lying around drunk, high or both, doing fucking nothing; unproductive and idle. How dearly I wanted to be loved and cared for properly. How dearly I wanted the security and protection that parents are supposed to deliver, but they were too intoxicated to give a shit about anything than their substances of abuse and their selfish wants.

Why the hell am I writing about this stuff?

I wanted to write something short.

I wanted to write something fun.

I guess I was scared I was going to write something smug.

My life is going alright at the moment - pretty damn good - and I'm wary of getting carried away. I could quite easily lose perspective. I'm scared that I might forget how hard it's been to get here, because it's also been easy in some ways. My life has ludicrous contrast and comparing myself to my friends often does little to inform my judgement.

Sorry if I seem smug and entitled in the coming months. I hope you've followed the story and you feel pleased that my life is very different from how it was when everything was fucked up. I hope you see I've worked hard to get where I've got even though I was never a starving African orphan.

 

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Erratic

11 min read

This is a story about 24-hour party people...

Oxford Tube

Here's a photo taken at 4am, capturing my journey away from everything that was good about my life - my friends, my startup, my future - back to the life that I was trying to escape; back to my wife and my house. I was in the process of separation and divorce. I was in the process of selling my house. I was in the process of beginning my life all over again - a fresh start; a clean slate.

Why am I showing you this?

It was incredibly disruptive and destructive that I had to leave my fragile embryonic new life to fulfil the mundane and trivial bureaucratic administrative task of liquidating my assets. All I wanted was to get away from the life that had become a nightmare; specifically not be dragged back into my toxic old life for the sake of something so meaningless as material possessions and money.

"Take as much as you want. Take whatever you want. Just don't destroy me" I begged of my ex-wife. All I wanted was a chance to be allowed to rebuild my shattered life. Her life was unaffected: she had her friends, her career, her home town, the support of vast numbers of people all around her. My life had been destroyed by our relationship and somewhat consequent mental health crisis. It wouldn't be fair to lay the blame at her door, but I had failed to walk away when I was strong and I had become incredibly weak and vulnerable. She was strong and I was fucked.

I tried to explain to a close friend that I felt like I was always a few hours, few days or few weeks behind where I needed to be. Everything I needed was tantalisingly within my reach, but the things I needed to happen fast were always deliberately thwarted and delayed by people who didn't give a damn whether I lived or died.

Unfortunately, I had lagged behind and I could never catch up. I was fucked.

My ex-wife demanded a £7,000 bribe in order to not sabotage the quick sale of my house. It was blackmail, plain and simple. I managed to raise £5,000 but she wouldn't accept it. She destroyed the deal I'd struck with a cash buyer who wanted to complete the house sale within 6 weeks. In the end, the house sale took 6 months because of her acts of deliberate sabotage.

I needed money but I couldn't raise enough to avoid getting into financial difficulties. I was being bankrupted by those who supposedly loved and cared about me. It was a ridiculous situation, because I was liquidating my highest value asset, which guaranteed that everyone was going to get paid back as soon as my damn ex-wife stopped sabotaging and delaying the house sale, but my "nearest and dearest" are absolute cunts, with the exception of my sister, who offered me every penny she could lay her hands on. My kind and caring sister has the least amount of savings and disposable income of anybody I know; she's the most hard-up, but she immediately grasped the gravity of my situation and was prepared to do everything in her power to help me.

I didn't borrow from my sister. I didn't borrow from my parents. I didn't borrow from my family. I didn't borrow from my friends.

I took the £5,000 which my ex-wife said wasn't enough to meet her blackmail demand, and I bought Bitcoins at an average price of $123 each. At the time the exchange rate was roughly $1.60 per £1, which equates to 65 Bitcoins. The value of those 65 bitcoins at more-or-less the same time as my house was finally sold, was approximately $80,000, which was lucky because my ex-wife was refusing to release my fucking money until our divorce was finalised.

That total cunt was trying to ruin me.

My parents were trying to ruin me.

My family - with the exception of my sister - were being a bunch of cunts.

Hence why I don't talk to any of them anymore, except my sister.

I'm a bad brother.

I'm a bad uncle.

I'm the black sheep of the family... well, almost. My parents and the wider family tried to make it stick, but they didn't manage to ruin me despite their best attempts. Despite their most thorough and diligent efforts in pursuit of my ruination, I refused to let them do that to me - to destroy me and forever have a convenient scapegoat for all the family's problems; to have successfully artificially created a failure who'd be too weak and decimated to ever defend my good name. It's nice to have somebody to blame. I've been blamed by so many. Those who blame me and point the finger far outnumber me. How could I ever stand a chance against the bullies? How could I ever hope to win when I was so outnumbered?

* * *

INTERLUDE

* * *

I started writing this blog post on Tuesday. I was feeling rushed. I had a date. I was going to the cinema. There wasn't a lot of time before the start of the movie.

I started writing this blog post and I've thought a lot about whether to delete it and start again.

I started writing this blog post, but I've had a lot of time to notice how my feelings change very much from day to day. In the course of writing a short blog post I can become enraged and bitter about things that happened in the past. Although I find writing to be therapeutic in the most part, I can kick a hornets' nest of unresolved anger occasionally. When I start with a certain thread - which many regular readers will have seen repeatedly - I re-live the injustice, frustration and abandonment I suffered, which nearly ruined my life unnecessarily, avoidably and inexcusably, because my parents are a pair of druggie aklie cunts who don't fucking listen to a word I've got to say.

Hence the blog.

I love this blog.

I've got so much to say.

So much of what I say is driven by bitterness, resent, unresolved anger and frustration, a sense of injustice and feeling 'hard done by' and the rational, logical conclusions that I would expect any reasonable person to reach, given the same set of facts.

This is a one-sided story.

I can tell you the things that I think will make you sympathise with my suffering and omit the pieces of the story which are incongruous with my narrative. I can manipulate my readers with a one-sided and heavily biased viewpoint, if that's what I want. I don't have to argue with anybody. I don't have to suffer ad hominem attacks. I don't have to struggle in the unwinnable battle, which comprises little old me against a gang of bullies.

As the days have gone by with this blog unfinished and unpublished, I've thought more and more about how I could write a more balanced viewpoint in the second half. I've thought about toning down my hateful bitter language, which lashes out at people who are very much out of reach and beyond reproach. My parents had managed to selfishly ignore me and my needs throughout my childhood so utterly completely, it's ridiculous to think that there would be any getting through to them as an adult who really needed some help during an acrimonious divorce.

It's me who's got the problem.

My sense of isolation - being ganged up on - is almost indescribably awful, but there is no sense in thinking of myself as a victim. There are a whole shower of cunts who failed in their moral duties, who lacked the basic decency of showing some fucking concern and compassion, and who spectacularly failed to put the slightest fucking effort into the minimum duty of care expected by society. I could get mad. I could get even. Instead, I simply feel no debt to those who are supposedly sworn to keep children safe, or obliged by loyalty, social convention and shared genes, to look after the weak and vulnerable members of a group, tribe, family or other such thing that exists amongst basic fucking decent people.

My mind and my mood flit wildly between rage at being let down during formative years and moments in my life when I was extremely vulnerable, and my more general worldview and philosophy that I should be rational and logical. It's entirely illogical and unhelpful to hold a grudge. It's a complete waste of effort to exert myself, expressing myself at great length and explaining my complex damaged feelings - my trauma - when I'm so absolutely certain that my words fall on the deaf ears of those who inflicted that trauma.

I've been writing almost daily for more than 3 years.

Writing helps.

I don't know what this is - this blog post - but I know that it's an accurate representation of what my inner world is like. I swing violently between moods. I feel sudden gut-wrenching sadness and bitter resentment at how much I feel like I missed out on and was denied, in terms of a healthy normal childhood, free from the kinds of things that children are supposed to be protected from - loneliness, misery, isolation, bullying, abuse, negligence, deprivation. I use those words without much caution, well aware that they carry connotations of life-ruining events for very many unfortunate fellow humans. Should I not use those words, because I took all that anger about how fucking shit it was to be bullied for so many years and I turned it into $1.3 million of Bitcoins, essentially?

This is my fucking life.

My life is full of ridiculous contrast.

You want me to be balanced and unbiased about things? You want me to be objective and empirical? You want me to consider all my experiences versus the entire range of human existence, throughout history?

My ex-wife isn't and wasn't the worst. My parents aren't and weren't the worst. My childhood wasn't the worst.

Am I able to look back and see good as well as good? Yes, of course.

Am I able to recognise that in all likelihood I should have died a horribly drawn-out painful death long ago, caused by a preventable disease, after a lifetime of hunger? Yes, of course.

* * *

PAUSE FOR BREATH

* * *

There are so many good reasons to regret what I've written. There are so many good reasons to delete this whole entire blog and allow any memory of this endeavour to be expunged from the digital archives. There are so many good reasons to proceed with life, without living in the past, being consumed by bitterness and anger, and holding grudges.

However, this blog post and indeed this whole website captures the range of moods which had become so destructive in my life as to make me completely dysfunctional. Those moods are driven by quite easily analysed and expressed things, but the resolution of the issues is demonstrably impossible, despite an individual's best efforts, where there are a greater number of others who have a vested interest in seeing somebody dead and buried.

I'm in a difficult phase of being a sore winner now. I dodged the bullets and I proved everyone wrong, with the exception of a tiny handful of very special people who saw my potential and were brave enough to support me.

I have extremely strong views about the way a parent should behave towards their childen, the way that a wife should behave towards her husband, about the way that the strong should behave towards the weak, and the way that the gang should behave towards the isolated loner. I am extremely opinionated about the right-and-wrong of matters concerning those who are in a powerful position; who are able to ruin lives.

I picture myself as a fucked-up scared little kid who doesn't know how the world works, but has gathered incontrovertible evidence that I'm seen-but-not-heard and a convenient punchbag. "That kid fucked up my life" etc. etc.

Of course, I paint a vivid picture for artistic effect. I don't take myself as seriously as I sometimes sound. I'm genuinely well aware that the world is filled with unimaginable suffering.

I would dearly love to demonstrate greater magnanimity, but do you know what? It's too fucking soon and I'm still salty. It's my blog and I'll whine, moan, complain and be a bitter twisted miserable fucker if I want to. Fuck you. I didn't ask to be born.

In case you were wondering, some of the time I am hoping that you will laugh and none of the time I am hoping that you will cry.

 

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Stash

10 min read

This is a story about drug dependency...

Pills

This is how I function. This is how I normalise myself. This is how I comply with society's demands. This is how I cope with social jet-lag. In our fit-in-or-fuck-off culture, this is how I conform. These are my crutches. I might appear functional and unimpaired. It might be somewhat insulting or offensive to describe myself as struggling in any way - perhaps I should instead talk about my wealth and privilege and acknowledge that since being born with a silver spoon in my mouth, my life has been uninterrupted gilded luxury; I've never known pain; I've never known suffering.

Think about the starving African children.

I comparison with the 8 or 9 bottles of red wine I was consuming every week - drinking alone - my use of a few sleeping pills and tranquillisers seems relatively safe and healthy.

This is all I have left.

I've had to eke out my dwindling supplies for far longer than I'd expected to. My opportunities to "re-up" have been constricted and constrained. I've been forced into drug withdrawal, which mercifully has been bearable because of my successful rationing strategies.

Insomnia has been the price I've paid for economising; suddenly cutting back on the medications I've become dependent on. Hypomania has been a very real and tangible consequence of the brain chemical destabilisation.

Perhaps I shouldn't meddle with my mind? Perhaps I should put my faith in the medical community? Perhaps there are people who know what's best for me?

Ironically, I'm using these medications - obtained on the black market - to plaster over the cracks and blend in with the very people who are specifically tasked with deciding what's best for you. I'm a member of the paternalistic elite. One should always remember that the people dishing out the advice and prescriptions are just as fucked up as everybody else.

My hypomania constantly threatens to boil over and create a disaster. My hypomania is a constant threat to all the health and wealth I've managed to accumulate this year. My hypomania is almost impossible to conceal, constantly attempting to sneak out from under the cover and camouflage I've carelessly draped over it, in the hopes of it being ignored and not talked about by my discreet, polite and extremely civilised colleagues.

Unable to sufficiently bludgeon my brain into submission to society's demands, using powerful psychiatric medications, my mask slips.

Exhaustion from the toll of 11.5 consecutive months desperately attempting to re-enter civilised society has reduced me to surviving on my instincts. I speak without thinking. It is only my well-practiced and well-rehearsed routines which allow me to continue to appear functional, when my mind has crumbled and descended into outright insanity internally. If I could only sit mute in my office chair at my desk, I would be fine, but unfortunately stuff pops into my head and pours out of my mouth before I have a chance to hold my tongue.

My medication dependency is a cruel mistress. My anxiety skyrockets in the late afternoon and evenings as my short-acting tranquilliser wears off. My insomnia robs me of refreshing and energy-replenishing sleep, leaving me almost paralysed by panic attacks about the simple task of getting out of bed, having a shower, getting dressed and going to work. Unless I take the right amount of pills at the right time, my mask of sanity quickly slips. The illusion of a functional productive member of society quickly evaporates, the moment that I skip a dose or start reducing my medication.

Of course, I'm hopelessly dependent. I admit it. So what?

My life revolves around my regular medication doses. So what?

Doesn't anybody's life revolve around cyclical things? Life and death, sunrise and sunset, summer and winter, weekdays and weekends, work and leisure, awake and asleep, hungry and satiated, horny and spent, love and loss. Some of the cycles are societally and culturally enforced to remain the same year-round, when it's clear that it's unnatural. Why the hell don't we sleep more in winter, when the days are shorter? Why the hell don't we sleep more when we're tired? Who the hell invented the fucking alarm clock and the 9 to 5 office job anyway?

I am quite literally tyrannised and oppressed - abusively coerced - into compliance with health-damaging social rituals, lest I be excluded from society; marginalised. It's in my rational economic self-interest to comply, but it's in the interests of my mental health to refuse to comply. Non-compliance will be met with harsh and intolerable economic sanctions.

Of course I seek out and consume the pharmaceuticals which 'normalise' me and allow me to cope; to function.

You might be surprised that I'm a junkie who needs his fix so that he can work a boring office job. You might think that junkies take drugs to feel pleasure and otherwise get high, but my drug dependency is mandated by the otherwise unbearable awfulness of the 9 to 5 grind.

You might think that people get rich off drugs by selling them. You might think that drugs will ruin your life, my drug dependency has been a mandatory part of repairing my life. Do you really think that it's humanly possible to achieve the kind of comeback - the recovery - which I've managed to complete during the past 11.5 months of turning up at the office and acting normal, without access to the full range of pharmaceutical options?

I've done the impossible: gotten off the streets, where I was sleeping rough, gotten out of the hostels, gotten off the terrible drugs, gotten out of the psych wards, repaid unimaginably huge debts, got myself a place to live of my own, got myself a respectable good job, held down that job, impressed my colleagues, delivered high quality work on time and on budget.

You think that was possible without performance enhancing drugs? Are there laws that say I can't use the very best of medical technology to allow me to function at my very best in a workplace environment? I'm not an athlete. I can use whatever the fuck I want and I have done.

It might seem logical to presume that I must now have a massive drug habit, because I've leaned so heavily on unhealthy coping mechanisms to get me to the point I'm at today.

I use the word "dependency" very carefully.

It's true that technically I am dependent on medications. It's true that abrupt cessation of the 2 or 3 medications I use on a regular basis would be catastrophic for my career, my reputation, my finances, my stability and all the other things in the house-of-cards which constitutes my life.

However, the doses I take are laughably negligible.

Instead of being in a horrible mess, the dose which maintains me in a functional and stable state is totally reasonable and acceptable. The problems I've stored up for the future - by becoming dependent on medications for normal day-to-day functioning - are pathetically tiny insignificant problems compared with the goddam mountainous obstacles I've had to tackle to get this far.

It concerns me that my stash is now critically low, because my whole happy healthy wealthy future hinges upon the continuation of the well-established routine for another 6 to 12 months, at the very least. If I can carry on with my dirty junkie medication dependency for another 18 months I will be rich as fuck compared to the struggling masses, which would be an unexpected result for anybody who's been brainwashed to believe that junkies like me are no-hope losers.

I don't go to the doctor. I don't have a psychiatrist. I don't have a psychologist. I don't have a community mental health team (CMHT) or a crisis team. I do what the fuck I want.

My experiments with being completely medication-free earlier in the year were a total disaster. I do hope that one day I'll be able to quit the pills, but I don't see how I'll ever be able to do when my health needs directly contradict capitalism's need to exploit me as an expendable commodity. There is a fundamental incompatibility between human needs and corporations' needs. There is a systemic inability to cope with anybody who deviates from the top of the bell curve.

I'm different, and I no longer expect society to accomodate me. I accept that I must alter myself - with pharmaceuticals - so that I can accomodate society's inflexible demands for homogeny and conformity.

I swallow a sleeping pill so that my social jet-lag is medically corrected. I swallow a short-acting tranquilliser so that the existential dread of working a pointless bullshit meaningless office job is bearable. I'm not overjoyed or happy to be doing it. In fact, I'm not happy at all about any of the situation. It would be fucking weird if I was artificially happy all the fucking time, because there's not a lot to be happy about during the death-throes of late capitalism.

You know what makes me happy? Spooning. Kittens. Holidays. Sex. Dreaming about going to live in a cabin in the woods. Delicious food. Binging on mindless entertainment. Extreme sports. Writing.

Should I be attempting to live the dream? Should I be trying to have it all? Should I mix work and pleasure?

Yes, I'm going to do all those things but you have to pay to play and it costs a fuckload of cash to make dreams come true.

I'll leave you with this quote:

"The power of inclosing land and owning propriety, was brought into the creation by your ancestors by the sword; which first did murther their fellow creatures, men, and after plunder or steal away their land, and left this land successively to you, their children. And therefore, though you did not kill or theeve, yet you hold that cursed thing in your hand, by the power of the sword; and so you justifie the wicked deeds of your fathers" -- A Declaration from the Poor Oppressed People of England, Gerrard Winstanley

It's up to the reader to decide whether I'm a Lord of the Manor, born into wealth and enjoying inheritance from my ancestors who plundered and stole. The fact that you've persevered reading this text in English using a computer or smartphone puts you into a certain socioeconomic set and suggests a level of academic achievement, which might suggest you might have benefitted equally from "the power of the sword" although you did not "kill or theeve" yourself.

All I can say of myself is that I'm trying to play by the rules in a rigged game. Nobody said I wasn't allowed to use performance enhancing drugs. This isn't sport, it's survival.

 

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Every Time I Masturbate I Feel Like a Failure

11 min read

This is a story about self-esteem...

Hand shandy

The idea that we should be able to happily exist without external validation was concocted by smug twats who enjoy an abundance of ego-massaging. It's all very well and good saying that it's needy and insecure to require compliments, praise, flattery, applause, positive feedback and sexual advances, but people who say that we shouldn't need those things in order to feel attractive, valuable and cherished, are morons who completely take for granted the privileged position they enjoy.

I was one of that small group of kids who get labelled as the bad weirdos. There are good weirdos - everybody loves the outrageously camp kid. Everyone loves the goth kid. Everyone loves anybody who is a cool weirdo. Nobody likes the handful of kids who are freakishly cerebral. In fact everyone hates those fucking know-all boffin geeky nerds. "Fuck those guys" says literally everyone in the whole goddam school. "Let's make those kids' lives sheer uninterrupted misery for their entire childhood" everyone says.

Away from school, where my reputation didn't precede me, I was able to lose my virginity at 15 and snog tons of girls. Away from school, I wasn't held back by the label attached to me by all the ill-considered things my parents did to single me out. At school I was fucked over very badly by my parents insistent and completely selfish decisions to make me a marked man. Example: sending me to school on a girls' bike, with obvious and predictable end results, completely in line with any reasonable person's expectation of what would happen, and completely ignoring my protestations. I had no other means of transport available over a considerable and unwalkable distance, so I was quite literally forced into a situation which any parent with a smidge of care, compassion or empathy for their child would never dream of doing to fuck their child over in such an extreme way, with lasting and traumatic consequences.

Net result: ostracised child, bullied every day. Extremely bullied every day.

If I was ever going to struggle with self-esteem, I was bound to struggle doubly because I was a pariah at school. I went to 8 different schools. At the penultimate school I attended I had managed to make friends over the summer months, in places away from my parents' life-destroying fucked up selfish cuntishness, and I was enjoying popularity and attention from girls. I went away to Reading music festival and enjoyed the attention of girls. I went dancing - underage - to nightclubs and enjoyed the attention of girls and even managed to lose my virginity.

When school started - school number 7 - I had no option but to ride the only bike which was capable of the journey on Dorset's steep hills, of many miles to the school. My dad had stolen the bike. It was a girls' bike.

Wouldn't you just buy your kid a decent bike, if you were going to expect them to ride to school every day from the stupid house you've bought in the middle of fucking nowhere with no other option, to travel the fucking miles to get to school. The only life lesson I learned is that my parents are fucking cunts.

My paper round brought in a weekly income of £10 per week. My washing up job at the local pub brought in a further £10 a week. Theoretically, that's enough to save up enough money to buy a mountain bike or a road bike with high enough quality gears to be ridden every day on extremely steep hills for many miles, but by the time I'd saved enough money the damage had been done.

Perhaps, you might say, I should have kept my bike out of sight and walked the final mile to and from school, but you have to understand also, that my route to school passed the boarding house, and the children who were boarding were driven by minibus past me cycling as they were ferried by minibus to and from school. Some of the boarders also walked, instead of waiting to catch the minibus. There was no fucking way I could avoid some degree of exposure of this life-destroying single example of my parents cuntishness.

You could say I was "cock blocked" by my parents.

The friends I had made over the summer remained friends, but had to publicly distance themselves from me at school, lest they become bullying targets themselves. You might say that they're not very good friends for doing that, but you fail to appreciate just how fucking awful it is to be hated by 1,200 kids.

I was ostracised; I was an outcast; I was an untouchable.

My self-esteem was decimated.

I did not have a normal childhood. I did not have a childhood sweetheart. I did not have girlfriends. I did not have anything, until I finally escaped from my parents cuntish meddling, by getting the fuck away from them and their selfish deliberate actions which ruined my childhood.

I then embarked upon a crusade to have as much sex as possible as a reaction to the sex starvation of my adolescence.

I fucked everyone I could, as much as I could. I fucked even when I really didn't want to fuck, because every single time I had sex, I felt like I was winning. I felt a desperate need to catch up. I felt like if I could have enough sex, I'd feel better about myself; I'd feel attractive and sexually desirable.

I went to gay clubs and I absolutely adored having my bum pinched and men wanting to dirty dance, try to kiss me and make indecent proposals. So many men asked for my number and said flattering things. I felt good about myself.

Every time I feel lonely and want a cuddle. Every time I wish I had somebody to kiss. Every time there's no hand to hold or significant other to tell my good news, and my bad, then I'm transported back to my unhappy adolescence, and by extension my entire ruined bullied childhood. I don't care about the bad decisions I made when I was 18+. I care that my opportunity for a childhood sweetheart and normal adolescent development was denied to me. I care that my self-esteem was so badly damaged and my childhood was such misery, because of things which were entirely preventable, if only my parents weren't so fucked up on drugs and alcohol: I expressed clear and well articulated opinions. My needs were simple and I explained the drastically negative consequences of their selfish cuntish fucked-up shit that left me no recourse to salvage any shred of dignity.

This was a long time ago.

Why am I writing about it now?

Why is the bitterness re-surfacing?

All parents fuck their kids up, don't they?

On balance, my life is not the most fucked up it could have been. At least my parents didn't peel off all my skin and pour salt and lemon juice on the bloody flesh, huh?

I have to live with the consequences for the rest of my life so it's up to me to say how terrible things have been.

One of the consequences has been my extreme prudence with contraception and a great deal of thought and effort put into the handling of any so-called 'accidents'. One of the consequences has been my decision to behave in a way which absolutely guarantees that I'll never become like my parents. It's not one single decision. It's a decision which gets made over and over and over, ad nauseam. It's physically nauseating and painful to deny a fundamental part of my humanity. It's easy to go along with the crowd and do what everybody else is doing. It's easy to be one of the herd. It's hard to make an ethical decision, and a decision which goes against every gene in every cell of my body. Every physical part of me screams to reproduce, and I have to overrule that innate instinct using my fucking brain because it's obviously the only way to guarantee I'm 100% nothing like my father.

Sure, I could fall in love and be talked into almost anything, while my brain is flooded with serotonin and oxytocin, but my normal childhood development was so fucking messed up that I have no idea what a normal healthy happy relationship looks or smells like. I have a gaping big hole in my life, where most people have happy childhood memories and a set of formative experiences which govern the way they approach love, romance and sex. Sure, I adore my childhood friends - the nerdy geeky bullied outcasts - but each tiny handful children who were my friends, were snatched away from me during each of the unnecessary school changes and house moves thrust upon me by my selfish fucked-up druggie alkie loser work-shy cunt parents.

Why such vicious, clumsy words?

Why such bitterness?

I felt like I'd managed to shake off the stigma of being the nerdy geeky bullied kid and re-invent myself. I felt like I'd managed to escape my past. I went to London and re-invented myself. I got far far away from anybody who might seek to undermine my newfound self-confidence, in a place where nobody knew me and I was free to forget the things which were perpetrated against me, forcibly and inescapably.

I had fucking won.

The reasons why I suffered a major financial setback, and indeed ended up without major pieces of my life again, are beyond the scope of this self-pitying essay. I can easily analyse the root causes and trace the origin of my insecurities, hangups and damaged self-esteem back to childhood trauma. However, my life philosophy and personality drives me to look forward and achieve positive things, as opposed to living in the past.

Working very hard to rebuild my wealth has been a slow and painful process - which still continues - and it denies me the coping mechanism which I developed as a young man: yes my childhood was fucking shit, but I'm rich now so it doesn't matter. Ergo, if I'm not rich, then all I'm left with is a shit childhood. The bitterness is inversely proportional to my wealth.

I have a very money first mindset, which assumes that if I get rich first, then everything I want and need in life will follow. My life experiences have reinforced this worldview. Where the hell would I find the self-confidence to date without a wad of dollars in my fat wallet? It sounds very vulgar, but we must consider how dreadfully damaged my self-esteem was in childhood, and how I've compensated using money.

To be heavily reliant on a steady flow of sex and money to prop up my fragile ego is not at all pleasant. Masturbating in isolated poverty is an insufferable cruelty, salting the wounds of childhood, which feel as fresh as ever. It shocks me that I can be plunged back into angsty teenaged hatred and resentment of the injustice of my situation, by something as trivial as a temporary setback in my finances.

This is the vulnerable exposed throbbing pulsating nub of my insecurity. This is the thing which anyone can easily prod and poke at, cynically and sadistically, to make me wither and collapse. If you're the kind of sicko - who I've encountered far too many of in my life - who enjoys making a person writhe in torment, then you'll find that you'll be richly rewarded if you choose to bully me on this topic.

Why do I write about this at such length?

I own the story now. I expose my most vulnerable things, so that nobody else can threaten to do it and have power over me. I have agency.

 

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Wishing My Life Away

8 min read

This is a story about the perception of time...

The show

Smoke machines, lasers, fountains, stage lights, people in costumes, animatronics and a powerful public address soundsystem combine to create quite a spectacle, for evening entertainment in Turkish Disneyworld. There are lots of magical, surprising and delightful moments in this theme-park, with adjoining hotel, and there's lots to do. Time has passed quite weirdly slowly though.

It struck me that I won't ever relax and enjoy myself, because I'm extremely paranoid that something's going to go wrong and my paint-by-numbers simple plan to restore my life to debt-free, health, wealth and prosperity, is going to be ruined by something unexpected.

I suppose people who have borrowed heavily against their future predicted earnings, so that they could buy a house and a car, have resigned themselves to sleepless nights worrying about losing their job and being unable to make repayments, rapidly causing their entire comfortable existence to crumble and be irreparably destroyed by reposessions, bailiffs and a bad credit score. If you go bankrupt you won't be able to rent a place to live or get a good job, because of credit checks and general employment contract exclusions, discriminating against former bankrupts.

If you imagine that there's a safety net there to catch you, you're naïve. Every property you might hope to rent is not only barred to bankrupts, but also to anybody receiving housing benefit. "NO DSS" every single advert for every single property on the market, quite clearly states. Capitalism and banking are closing ranks, creating an system that goes beyond that of a hostile environment to actively create vast numbers of homeless, unemployable, economic lepers who can't get back into civilised society no matter how hard they try.

Legislation which addresses the rehabilitation of former offenders, is quite strict about who is and isn't allowed to know a person's criminal record. The system of credit checks and your credit file is firmly in the civil sector. The use of credit data is extensively used to discriminate against people. Those who are in receipt of state welfare benefits are discriminated against, wherever that data is available to the rentier class.

We are increasingly corralled into minimum-wage zero-hours contract McJobs, with zero security and insufficient pay to afford a basic standard of living, where every letter which hits the doormat potentially delivers an economically catastrophic blow. While wealthy ignoramuses far removed from the reality of daily life for ordinary people, imagine that the social problems must be due to poor budgeting skills, they simply haven't a clue what it's like to live your entire life not having any surplus money to set aside for unexpected demands for cash. If a person who's in receipt of £73 weekly income gets a £80 parking fine, how are they supposed to pay it?

Of course, I'm clearly far-removed from the struggles of poverty... or am I?

I am lucky enough to be able to survive more than 2 missed paycheques without ending up on the street, when ⅓rd of UK people are not so fortunate. However, my so-called financial security is due to having access to a good line of credit, which is not the same as having a pot of savings for unexpected expenses. If I suffer another period without income, I slip deeper into debt and my miserable existence continues.

It might seem foolish to spend money on a new iPhone and a holiday, when I'm deep in debt, but I worked for 10 consecutive months without a nice relaxing break. The rewards for my hard work have come in the guise of a place to live and enough money to be able to travel to work, which aren't really rewards at all. The next big reward is going to be the repayment of a significant chunk of debt, which again isn't really a reward. Working relentlessly without reward is not a sustainable situation, so I've chosen to prolong my indebtedness a little bit, because I can't put my entire life on hold, eating cold baked beans and living in a cardboard box, for the sake of getting out of debt a little quicker.

There are many aspects of my attitude and behaviour which seem very vulgar. How dare I talk about poverty and financial distress, when I seemingly have a good job and spare cash? How dare I talk about money worries and the burden of debt? How dare I compare myself with people who are two missed paycheques away from ending up on the streets?

I've been on the streets. I've slept rough. I know how quickly everything can fall apart. I can tell you exactly how I'd end up back on the streets.

Yes, I can borrow to service the interest on my loans, but that only delays the inevitable temporarily. Yes, I'm seemingly quite employable, but there's no point getting a job which doesn't pay enough money to repay my debts. Yes, I seem to have access to enough cash for rent, deposit, car and other major expenses, but that cash comes from my credit facilities, not my savings.

I've been battling a toxic combination of ill-health and mountainous debt for far too long. I'm starting to feel like it's an unwinnable battle. Of course, capitalists, bankers and the rentier class don't want you to be able to escape your economic fate - they want you to be insecure, so that you'll accept a minimum wage zero-hours contract McJob and kindly donate 100% of your income in the form of rent, bills and interest on loans, to those who really don't need the money.

This week has gone really slowly.

This year has gone really slowly.

As it stands, there's a plan in place which will dig me out of the hole I've been stuck in for far too many years. It's heavily reliant on better luck than previous years. I really don't need anybody throwing a spanner in the works. I really don't need to find myself unexpectedly looking for work again, as has happened far too often in the past.

If it seems like I'm unaware of my good fortune - unable to get things in perspective - then it's due to the present discomforts. Of course, I may look back upon this time and be unable to understand what I was complaining about so much. Unpleasant memories always fade faster than pleasant ones. I'm sure I'll look back with some regret, that I didn't enjoy myself more along the way; take more pleasure in the journey.

It's hard for those who've gotten used to having money to relate to those who've gotten used to living in fear of the letters hitting the doormat, the phone ringing and the doorbell. It's hard for those who've gotten used to regular income, to relate to those whose unreliable health has meant that financial planning is hard, and regular mortgage payments have become a tyranny; fear of getting into rent arrears and facing eviction being a constant nightmare. It's hard for those who don't have mountainous debts to relate to those who know that their entire lives could be destroyed in the blink of an eye; how quickly a small debt can become a ridiculously huge sum of money once legal fees, court fees and recovery costs have been added on. Money - or lack thereof - can destroy a person like nothing else.

Yes I could have saved myself some money here and there, but the thing that's going to save me from my dire situation is not economising and budgeting... it's oodles of cold hard cash. The thing I need is for the coming months to go as planned, so I can keep working and keep earning money. You can economise and budget as much as you want, but 100% of nothing is still nothing. If you earn nothing, it doesn't matter how great you are at financial planning, you're in deep trouble.

One big variable is my health. My health could scupper my plans to work hard. Hence the holiday. Hence the rest.

It might seem wasteful to have spent 5 out of 7 days in bed, but I needed to recharge the batteries.

It might seem wasteful to have spent so much of the last year miserable, but I needed to pay off my mountainous debts.

If I could go to sleep and wake up next March, with no recollection of the intervening months, then I'd absolutely love to do that. I'd gladly give up all those many months of my life, to be able to press the fast-forward button and skip the anxiety-inducing and super-stressful, boring, monotonous and unrewarding bullshit in-between then and now.

Yes, I'm wishing my life away.

 

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The Supercrack Diet - Part Two

8 min read

This is a story about body dysmorphia...

Christmas photo

It's strange to look at a photo of myself with an old friend from not-too-many-Christmasses ago - at least according to my faulty memory - and not really recognise the face looking back at me as my own. It's not that I'm younger. It's that I can clearly see in many features of my face that I'd failed to escape from an abusive relationship and an acrimonious divorce unscathed. My life reboot had been sabotaged and it seems as plain as day to me that I was very sick.

My eyes appear at first glance to be bright and alert, but in a stimulant-induced way, so I wear a glassy stare into the distance, not looking at anything in particular. On closer examination, there are tell-tale signs around my eyes that I've been sleeping both too much and too little.

It surprises me how easily I can see from my face that I have hardly any body fat. In 2013 I had my body fat very precisely measured at circa 2%.

The body I'm in today feels very alien to me.

But the face in the picture above is also a different person, I feel.

Every couple of weeks I start skipping breakfast, having light lunches and smaller, healthier evening meals. Every couple of weeks I take a break from drinking alcohol. It doesn't make any difference.

For more years than I care to remember, I've woken up and I've dreaded going to work, and I've felt oppressively burdened by debt. My life is very simple, and in many ways very enviable, but it's also thoroughly awful. Theoretically the awfulness is only a temporary situation, but somehow it's turned out to be a nonstop nightmare lasting half a fucking decade.

The nightmare could be lazily attributed to drug addiction, but you might be surprised to learn that the truth is far less conveniently simple.

Having spent more than two decades trapped in the rat race, being a very stoic, quiet, boring, obedient and subservient tiny cog in a massive machine, and suffering the incredible boredom of going to bland beige offices, attending endless interminable meetings about nothing, shuffling paper around a desk and pretending to look busy, it was fucking exciting to go insane and embark upon a drug-fuelled rampage.

You might think that police, paddy wagons, Accident & Emergency, high-dependency wards, psychiatric hospitals, police cells, intensive care, sleeping rough and hostel dorms would be the worst thing imaginable - and those things probably were terrible at the time - but you need to understand the psychology of a person who wants to jump out of a perfectly good airplane and plummet towards the ground at terminal velocity. If you think that only stupid people get addicted to drugs, it's you who is stupid, because you haven't appreciated the value in calculated risks.

I would thoroughly advise every person on the planet to avoid supercrack like the plague, but it would be remiss of me to not acknowledge some attributes of my experiences of the last 5 years, which might be considered surprisingly beneficial.

Weight. Loss.

We'd all like to be a bit skinnier, wouldn't we? We'd all like to lose a bit of that hard-to-shift belly-fat.

I look in the mirror at the slight gut which has appeared in the ten months which I've been working, without the interruption of a drug-fuelled rampage, and I think "where the fuck did that gut come from?"

It depresses me that I've put on weight.

It depresses me that my appearance has changed.

I'm not fat. I'm not overweight. I'm just kinda 'normal' for a 39-year-old bloke, but that fucking sucks, because I took for granted the fact that I was as skinny as a racing snake on a diet. There's something attractive about an 'athletic' body, and that's not the body I have anymore... or rather, that's not the body I have at the moment.

One of the reasons I kept ending up in hospital, is because my body ran out of fat to break down to keep itself alive, so it started breaking down my muscle. When my muscle was broken down to provide energy to keep my cells fuelled and save my life, there were a lot of toxins released too, which totally fucked my kidneys. Basically, I was starving to death but dying of kidney failure faster than I was dying from lack of glucose, because I was so unnaturally lacking in body fat. My body made a very tough decision at a certain do-or-die moment, to destroy muscle allowing my heart to keep pumping for a little while longer, at the expense of my kidneys.

I eat.

I eat a lot.

I drink.

I drink a lot.

I eat and drink whatever the fuck I want and however much I want. I have juicy fatty steaks with butter sauce, washed down with lashings of red wine, every single night of the week.

I'm a disgusting old man.

I've been so depressed and oppressed by my awful circumstances, that I've barely been outside all summer. My skin is pale. One of my arms is covered with ribbons of self-harm and suicide attempt scars. One of my wrists has a big lump where a bone was broken by police who were kindly assisting me in getting to hospital. I've got this gut. This fucking gut. Where the fuck did it come from?

Have you heard of DNP?

It's a fat burner.

I'm highly tempted to take a week or two off work and just burn off the fat using this drug which increases your metabolic rate. Of course, a side-effect is malignant hyperthermia, but that's nothing I haven't already experienced a great deal of, as a supercrack addict. Also, insomnia, anxiety, panic attacks, tachycardia, organ damage and death... all risks I'm prepared to accept in order to be skinny and gorgeous again.

Although I'm crippled by mountainous debts, I drive a wreck of a car which is worth less than my phone, I live in rented accommodation and my body is covered with scars from drug-fuelled insanity, self-harm and suicide attempts, the most damaging thing to my self-esteem is what I've done to myself during this period of so-called health and wealth. While I've been earning megabucks for massive organisations and being mostly abstinent from supercrack, my life has materially improved massively - I've earned an absolute fortune - but psychologically it's been awful, and my body has suffered far more than even the very worst days of my supercrack addiction insanity.

I don't think supercrack is a solution, although the weight-loss is arguably a very desirable side-effect, in much the same way as a bout of explosive diarrhoea or a tapeworm infestation might be. Unfortunately, society worships the skinny, just as much as it worships the bipolar, even though those people might not be very healthy people at all.

As a single man - and rapidly approaching 40 years old - of course I want to feel sexually attractive. While girlfriends have always said "I like a bit of meat on your bones" fnarr fnarr, they have had a vested interest in my health and robustness as opposed to my raw attractiveness, in terms of a skinny athletic body.

The temptation to restore my athletic figure with a week or two of unpleasant suffering, taking a fat-burning drug and feeling like shit, seems like a small price to pay for the prize of being more sexually attractive. With the insecurity of feeling like I'm a washed-up has-been loser, dirty old man filthy pervert, useless debt-riddled, asset-less waste-of-space, with nothing to offer womankind, it's sorely tempting to take some short cuts. What happened to my house, sports-car, yacht, speedboat, cash pile and other desirable material things, which would be highly coveted? What value is there in a 39-year-old who's pale and average build? I'm ten a penny.

This is the calculated gamble. Presently, my gamble is to get rich quick, or more precisely, to pay off my debts incredibly quickly at the expense of my health, social life and mental wellbeing. The price I pay is my appearance: I eat and drink too much; don't exercise.

Of course, I have no plans to resume my supercrack-fuelled insanity, but to not acknowledge the rewards and unexpectedly positive benefits of better living through chemistry would be disingenuous.

 

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Lies, Damn Lies and Statistics on #WorldMentalHealthDay

7 min read

This is a story about data science...

Non bank threats

What the hell is big data anyway? Well, some companies - particularly well-known dot coms - have amassed huge data sets capturing the online behaviour of their millions of users: particularly the journeys those users took to discover products, discover and view media - and to see advertising of course - before eventually making purchases. If you like that, you'll love this.

Did you ever think that Google is kinda clairvoyant in being able to predict the question you're asking it before you even finished typing it - its suggested searches are almost always on the money. That's because Google has such a ridiculously huge dataset, while the range of dumb questions asked by idiots is quite narrow, such that Google 'knows' what you're asking it before you even finished typing "where do babie...?". Yes. So many other people asked that very same question before you.

With big datasets, there comes the temptation to believe that we can predict a person's future. If we see a high degree of correlation between rates of absenteeism at school and exam grades in our data, it might be tempting to assume that high absentee rates are a good predictor of poor exam grades. However, correlation is not causation, and it's entering dangerous territory to attempt to predit future outcomes, just because there are statistically significant findings in our historical data.

The financial services industry is particularly interested in your past behaviour as a debtor, as a predictor of your future likelihood of reliably making your loan repayments. Your credit score is - in essence - a number which tells loan sharks how much of a compliant and obedient slave you are.

You will spend the most healthy, energetic and productive years of your life, making student loan repayments, mortgage payments, car loan repayments, overdraft payments, credit card payments, store card payments, loan payments and other regular instalments, payable in return for the privilege of being alive. Try living your life without a mobile phone and some sort of internet connection for a few months, and you'll soon see that there's a high price to be paid for the oxygen you breathe.

The burden of debt is not trivial.

Debt is natural to us, whereas altruism is not. Every act of apparent altruism can be unmasked as a selfish act, when analysed using statistical methods across large datasets. Unfortunately, your momma's so-called unconditional love for children and your daddy's obsession with sex, are two sides of the same coin. Your poppa wanted to shoot his love snot and your dear mother wanted to receive it, with the genes of both individuals aiming for a pregnancy - neither asexual partner can claim that they were intent on giving the so-called "gift" of life. Your parents were simply obeying the will of their genes, in much the same way that any mould, slime, bacteria, worms, fleas etc. will multiply with impunity, given favourable environmental conditions. Sex is sold, not given freely.

We often think life conforms to some kind of natural order and mistakenly hold the belief that there is stability and equilibrium in the world, when in fact the very polar opposite is true: the world is an erratic and unpredictable place, with evidence of continuous events considered cataclysmically catastrophic for whole species, with or without human intervention. We are prone to succumb to the gullible belief in the divine right of kings, and law & order, such that the majority of us meekly comply with the oppression of the many by the few and our general exploitation. There is nothing natural at all about a handful of individuals tyrannising and enslaving so many.

The so-called miracle of the information age - often called the fourth industrial revolution - can perhaps be unmasked as nothing more than a fancy way to tell you what other products you might like to buy after making a purchase. It's unquestionably true that Amazon will make a very accurate prediction of something else you'd like to squander your dollars on, but to suggest that this advances the human condition in a positive direction is demonstrably ridiculous and downright wrong.

I can't really imagine a worse time to be alive.

While the threat of death from diahorrea or a bacterial infection - arising from the tiniest of skin punctures - has receded dramatically, we must be mindful that the single biggest cause of death amongst people like myself, is not road traffic accidents, drug overdoses, cancer, or any disease. Suicide. Suicide is the biggest killer of men like me. Suicide is preventable. What kind of advanced society are we living with, when the thing which kills most of its biggest economic contributors, is 100% preventable? Does that sound like an advanced society to you; a paradise?

Fundamentally, you've been reduced to a handful of numbers from the very moment you were ejected from your mother's womb, and your destiny was foretold.

Birth weight is the number one best predictor of your life outcome. Hands down. No argument.

Second, household income.

Right there, before you even got to suck on your mother's titty, are two things which have absolutely nothing to do with you or your life choices, or even your unique DNA. You could have the greatest genes given to a baby in the history of humanity, but because you were underweight and born into a poor family, you're destined to be used, abused, forgotten and discarded, as a minimum-wage McJob worker who can barely make your rent payments.

Statistically, we can predict whether you're going to get those all-important "A" grades, graduate university and enter a highly paid profession. Statistically, we can predict whether you're going to reliably repay a big mortgage, and hence be able to buy a big house to fill full of genetic clones of yourself. Before you've even sat down to take a single exam, big data has predicted that you're going to be a no-good washed-up good-for-nothing piece of worthless human trash.

Surely there's been a mistake.

Is it right that 98% of humanity will wake up each morning with a heavy heart, knowing that they are heavily in debt and they have been economically enslaved? Even those who did not directly incur the debt - by knowingly and willingly signing contracts - have incurred massive amounts of financial burden, because their governments borrowed against their predicted economic potential. We are sold into slavery before we're even born, because of our anticipated life-preservation instincts.

Economics, statistics and data science are indeed dismal sciences, which are corrupted by financial incentives to tease out the most efficient ways of exploiting humanity. We are ill-equipped to deal with the vast investment in the academic pursuit of knowledge, which equips the wealthiest elites with a suite of tools to push our buttons and make us dance to the beat of their drum.

If we are looking for a single cause of the epidemic of mental health problems which sweeps the globe, we should look no further than the vast quantities of data which have been gathered on us, and the treasure trove of insights which can be exploited by those who are so lacking in ethical contraint, that they're prepared to consign the majority of us to a living hell, in pursuit of material gain.

Yes, it's quite possible to use every bit of data available to predict the life outcome of an innocent child - a blank canvas - before they start school, and to consign them to the reject bin... but should we even look at that dangerous data? I say that the temptation to believe that we hold good predictors is too great, leading us to playing god, ruining countless lives.

Past performance is not a guide to the future.

 

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Notes From My Disastrous Dating Experiences

9 min read

This is a story about romantic aspirations in the provinces...

Nick in pink

It would unforgivable of me to kiss and tell but I feel the urge to share with you - dear reader - the trials and tribulations of an urbane metrosexual man's attempts to find love outside the capital city, in places which might politely be described as: the arse-end of nowhere.

The first thing that becomes immediately apparent, when venturing onto the dating scene in the provinces. is the priority which young adults have placed upon having rampant quantities of unprotected sex and producing as many unfortunate single-parent children as possible, with no economic means to pay for them. Did these people never receive any sex education? Have they never heard of condoms, the pill, the rhythm method, anal sex, oral sex or simply pulling out and ejaculating in any direction away from the the birth canal? What the fuck were they thinking?

Accidents don't "happen". We aren't organisms with pea-sized brains. We have birth control, the morning-after pill AND abortions. Why the big hurry to bring an innocent child who didn't ask to be born, into a world where you can't afford to pay for its upbringing? Idiocy.

So, there needs to be a certain amount of sifting through all the cretinous idiots who are no more intelligent than a herd of humping beasts, spawning offspring without any restraint, planning or any semblance of rational thought.

Relationships can break down irreparably, I accept that. Despite 8 long hard years banging my head against a brick wall, my own longest relationship was broken beyond repair and I got divorced. My ex-wife and I didn't have any children, which was my choice because I wanted to stabilise my mental health before making an irreversible life-changing decision to procreate. However, I can imagine that some perfectly decent nice intelligent people have had children, only to later find out that they're met with irreconcilable differences and their relationship cannot be salvaged, even for the sake of the children.

I was unquestionably influenced by my parents' relationship, which was toxic and abusive. I use the word "abuse" with a little caution, because it means a lot of things to a lot of different people, but what I mean is that my parents were absolute assholes to each other and everyone around them. They were co-dependent alcoholic druggies; selfish cunts. They stayed together, perhaps correctly sensing that mean-spirited selfish self-centred people who drink and take drugs, and have failed at life, are not highly in-demand people. They clung together because they were the only people who'd support each others' lies and fantasies, justifying their obnoxious treatment of everyone around them.

I grew up believing that a person should be loyal and work at a relationship no matter how toxic it is; to put up with any amount of abuse.

I guess that's why I ended up in an abusive relationship myself.

This is how I remember things progressed:

  1. Date one: She liked me lots; I was full of confidence. She wanted more. I held back because I had serious feelings about her.
  2. Date two: She thought I was great. She 'accidentally' invited herself into my place.
  3. Date three: I treated her like a princess
  4. Date four: She left me waiting for 30 minutes outside her place. I told myself I was going to leave after an hour, because it was a shitty thing to stand me up. She turned up after 45 minutes. I said I was going to go because it was no way to treat somebody. She begged me to stay.
  5. Some dates later: she got in a strange mood when we were out with friends. When we got back home to her place she told me to leave. I asked her why. She wouldn't tell me. She threatened to call the police, which I said was unnecessary, I just didn't understand... could she explain? She flew into a rage, destroyed some curtains and slammed some doors. Then she calmed down and said she was glad I stayed. She thanked me for being loyal and patient We made love and everything seemed OK.
  6. We went on holiday together. I casually suggested living together and she was enthusiastic. She openly said she was swept off her feet by my open-hearted romanticism.
  7. I gave up my apartment paid for by JPMorgan to be closer to her workplace. She was angry and aggressive a lot. I cried a lot. One time when I was crying, she punched me in the face several times.
  8. When she got angry, I sliced my wrist open with a knife. She briefly got more angry, but it temporarily stopped her rage in its tracks.
  9. When she got angry, I smashed a mirror; a bed.
  10. I asked her dad permission to marry her. I bought her the engagement ring of her dreams.
  11. Two of my best friends came to visit. She flew into an inexplicable rage. I threw her engagement ring out of the window.
  12. She raged with anger about everything in my life I held dear: kitesurfing, my friends from London and all over the UK. Nothing I could do would make her happy. I isolated myself. I gave up everything. I became a prisoner of her unpredictable rage.
  13. We fought. She'd had her three strikes. She'd broken my nose, given me black eyes. I'd lied to my work colleagues about my black eyes. I'd lied to her parents about my black eyes. I'd lied to our friends about my black eyes. Now we fought. Two of us, fighting. We beat the shit out of each other.
  14. I went back to self-harming; smashing stuff. I was suicidal. She cheated on me.
  15. I caught her cheating. She was nice to me. I forgave her. It was nice that she was being nice to me.
  16. She was strong and I was weak. I needed to get out of that toxic relationship before I died. She said "I'd rather be a widow than divorced". She knew I had 2 grams of potassium cyanide. She knew she stood to gain a vast sum of money from my life insurance and the value of my house. She marked my suicide note in red pen and told me if I went to hospital she'd leave me.
  17. I went to hospital. We separated. We divorced.

That's my long-term relationship experience.

My first girlfriend was the nicest person in the world - which was an on-off relationship spanning a couple of years. I remember my second girlfriend fondly - a relationship lasting about 18 months. Then, there was 8 years of hell, which I feel completely equally responsible for: I should have walked away. Subsequent girlfriends were all relatively short-lived, but they were all wonderful. My longest relationship since my wife was with the love of my life, which lasted 9 blissful months, ending in calamity when I was driven insane by sleep deprivation and a toxic cocktail of prescription medications and other things, such that I temporarily believed that she didn't care about me and I decided to break up with her in a very regrettably - and irreparably - public manner, given the fact we both have Twitter accounts with reasonably large numbers of followers (although, many work colleagues are followers of her, causing the unforgivable reputational damage).

"What the fuck are you doing with that madman?" her colleagues must have asked.

She would have defended me.

She was loyal.

I loved her. She loved me.

But I was stubbornly ridiculous. At the time, my brain said to me "I'll never end up in another abusive relationship" but my thoughts were horribly twisted and corrupted; unreliable. To say anything bad about my poor ex-girlfriend would do her a terrible disservice. My amazing ex-girlfriend was incredibly attentively and at my bedside constantly for weeks when my kidneys failed. She was faultless, always.

Presently I've been consigned to the provinces, where I'm punished; cursed to suffer for my foolishness. Wimmin, wimmin, everywhere, and if none of them seem to meet my exacting standards then it's only because of the awful way I've treated - particularly - my last serious girlfriend. My ex cared for me so much, loved me and and demonstrated the loyalty I so desperately craved, but I threw it away during a hyper-complex period of joblessness, debt, mental health issues and drug abuse relapse, when I felt like an complete-and-utter failure. Insecurity destroyed me, despite her making me feel great about myself and working really hard to make sure I was OK. She looked after me. She put so much effort into looking after me.

So, now, today, I'm a 39-year-old man who's gotten badly out of shape and carries a whole heap of baggage.

"What car do you drive?"

"What job do you do?"

"Do you own your own house?"

"Show me your bank balance"

"What's your net worth?"

"Do you think you could afford to provide a life of idle luxury for me and my fatherless children?"

These are the questions which I face in the provincial dating game.

When I'm not looking my wallet is slipped from my pocket and felt for its fatness.

I'm not-so-silently judged as the sucker who's gonna pick up the tab for all that badly thought through unprotected sex and all those irrational decisions to not terminate unaffordable pregnancies.

This is my penance for not walking away from an abusive relationship - and admittedly becoming a so-called consensual partner in co-dependency - and also for throwing away relationships with some amazing women. This is my penance for my wrongdoing: to be somewhat trapped in the provinces, where every woman's dating profile picture has a Snapchat filter applied to her face, sending barely-literate messages saying: "If you're ex-girlfriends we're so great then how come there no longer wiv U? Their a bunch of snooty bitches wot kno grammar innit. Your fucking up youself U posh twat. They're's the truth layed out for you bear."

They do not mean "bear" in a cute cuddly way.

 

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Vile Hateful Little Man

8 min read

This is a story about misanthropy...

Lift selfie

On this day 5 years ago, I tried to help a homeless alcoholic called Frank. I made a lot of notes. As my divorce disrputed my attempt to get my life back on track in London, dragging me back to Bournemouth to empty and sell my house, it destroyed my fragile new life and plunged me into the very world of homeless hell, which I had usefully compiled notes on. I did manage to help Frank, but ironically crosssed paths with him later on - as I was descending into hell, he was well on his way to recovery.

On this day 4 years ago, I got myself off the streets, out of the 14-bed hostel dorm, and back into banking. I went to Barclays, which quickly dug me out of debt and restored some long overdue health, wealth and prosperity to my life.

On this day 3 years ago, I went to HSBC and repeated the same magic trick of managing to get myself back off the streets, out of the hostel, into a lovely Thameside apartment, and out of debt. Feeling like my life was going well, I went to a hackathon to create technology solutions to the refugee crisis.

On this day 2 years ago, I was lying to my girlfriend and my guardian angel, because the project I'd been working on had ended prematurely and I hadn't bothered to get another contract. Instead, I had tried to treat my own depression with medication prescribed by an online pharmacy, destabilising my mental health - inducing hypomania - and causing a subsequent relapse.

On this day last year, I woke up as a resident of Wales for the first time since being born here. The day before, I had been discharged from a psych ward in Manchester, England, following a suicide attempt which was very nearly successful.

I'm pretty upset that divorce was such a destabilising distraction at a time when I desperately needed a clean break, and I'm struggling to forgive and forget my ex-wife and parents sabotaging all my hard work; destroying my chance to follow through with well thought out plans which were subsequenty proven to be correct and successful.

I can blame the Barclays thing not working out on a couple of idiots who got fired for trying to screw me over, but in all truth, I wasn't very stable. I was too outspoken. I didn't keep my mouth shut. I made mistakes in my personal life. I had lapses.

I can blame the HSBC thing not working out on the sheer pressure and workload of working on their number one project, while also dealing with homelessness and cripling debt. I can blame a friend who asked me to help him get a job. I can blame a few loafers who benefitted from my hard work. But, again, I was too outspoken. I wasn't at all stable. I was so exhausted and stressed that I was very strung out and very manic.

I can blame not wanting to immediately get another contract 2 years ago on the fact that the project had been so mind-numbingly spirit-crushingly boring, and I'd been so de-skilled, that I'd lost all self-confidence. I really couldn't face any more of the same awfulness without taking a break. However, it was still my so-called 'choice' to relapse and I knew the consequences were likely to be dire, although I kinda "got away with it" that one time.

I can blame attempting suicide and nearly dying on the fact that I knew instinctively that I was in deep trouble. The contract in Manchester didn't pay enough to get me out of debt. I knew I was going to get shafted by a very unpleasant and immoral wannabe Labour MP, who embodies none of the values of socialism. I was working too hard for too little reward, but I also made bad so-called 'choices' such as getting mixed up with a social group who mostly bonded over recreational drug abuse. There was no way I was going to be able to quit physically addictive sleeping pills, tranqulisers and neuropathic painkillers, as well as working a very demanding job which didn't even pay enough to make any kind of dent in my debts. Suicide was my choice, in the face of overwhelming odds stacked against me.

So, here I am in Wales.

What's going to be different this year?

I'm in approximately the same financial position that I've been in all those previous years. My mental health seems to be the same, swinging between suicidal depression and mania.

Just gotta keep my mouth shut.

Gotta make sure I don't go on any crusades, trying to save anybody.

Put on my own oxygen mask before helping others.

This year is different because I've been working for 10 consecutive months without a major fuck-up. Of course, there have been fuck-ups, but they haven't caused me to lose my contract or otherwise let my client down. I've delivered a couple of projects quite successfully, to the great satisfaction of my clients.

This year is different because I've had an affordable place to live of my own since March, and I don't have anybody mooching off me or otherwise trying to ride my coat tails. I don't have anybody pressurising me to subsidise their laziness and inability to make good on their financial commitments. I don't have anybody using my gas, electric, water, sewerage, council tax and broadband, and running up thousands of pounds worth of rent arrears.

This year is different because I've had contract extensions and managed to have consecutive contracts, such that I've hardly stopped working at all.

This year is different because I've been working on my skills and making myself more confident and employable. I've felt increasingly capable and good at my job, without getting too deep into the territory of delusions of grandeur.

This year is different because the pressure is markedly reduced and the stress levels are more manageable, despite crushing mountainous debts. There have been really awful times - such as renting a place to live - but I seem to be well established in a good routine now, such that I just need to keep turning the pedals.

I drink too much. I'm unfit.

However, in the space of 11 months I'll have managed to buy a car, rent an apartment, pay off £21,000 of debt, and save up enough money to pay a hefty tax bill. I don't enjoy living out of a suitcase, but I'm not slumming it anymore. I've been able to take a weekend break to see old friends in Prague and I have a week-long holiday to Turkey booked, which will be my first proper holiday for over 2 years. I stay in a nice hotel midweek and I eat in a gastropub. This is the self-care aspect, which didn't really get taken care of in previous years. There's no point working as hard as I do unless it's delivering some quality of life; I might as well just kill myself if life's going to be an unrewarding slog.

I sometimes can't believe what comes out of my mouth, in terms of the fucking rage which is somewhat pent-up inside me. This is a summary of the many false starts I've had, and nearly-but-not-quite moments, where it looked like I was going to make a breakthrough and get properly back on my feet. It's incredibly frustrating to repeatedly do the impossible - quitting addictive drugs, getting off the streets, out of the hostels and back into mainstream civilised society, while also dealing with a major mental health problem - and to see that there's nothing wrong with my approach per se. On paper, everything should go perfectly and quickly restore me to health, wealth and prosperity, but it does require a run of good luck, and that luck is very much dependent on the co-operation of other people.

Who do I want to blame? Capitalism? Banking? Bad bosses? Wimmin? Parents? Even friends?

I spend a lot of time writing very aggressive angry stuff.

I can't believe what I write.

Maybe this year won't be any different, because I'm a spoiled overprivileged vile bitter old man, who doesn't take any personal responsibility; I'm too quick to blame others.

We shall see. The story continues.

 

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