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Mourning Loss

5 min read

This is a story about processing emotions...

Modern art

My premonition was right. I knew things were too good to last. My hope and optimism were misplaced. My fears proved to be well founded. My instincts were correct.

The one thing which remains mostly intact is my home, but yet I feel completely differently about it versus a month or so ago. I'd started to imagine a pleasant summer spent living and working by the seaside, but instead the reality is that I'm having a sink or swim moment. If I stay where I am I'll sink, and to survive I will have to swim like crazy to get back to London. My home doesn't feel like home - I don't know why I came here; I don't know why I am here; I'm not happy to be here.

It feels like I've violently swung from crisis to salvation; boom and bust. My life has been a jagged saw-tooth of highs and lows, which briefly started trending upwards, but I know from bitter experience how quickly and easily the trend can nosedive.

For the briefest moment, I connected with a lot of unprocessed emotion; I cried. Then the tears dried up and I went back to my more usual state of torment: PTSD flashbacks.

It's all piling up... the stuff I haven't dealt with properly. There's a huge mound of grief. How could I possibly start to process all that mess while I'm still in the middle of dealing with the non-stop crisis? The task of finding somewhere to live and work and getting myself on an even keel financially sounds simple and easy enough, but you'd be surprised: you need a run of good luck if you want to succeed.

The places, the friends, the companies, the colleagues, the projects... so many have come and gone and I've retained practically nothing. Money runs through my fingers like fine dry sand: there's been plenty, but of course it's all frittered away just staying alive. It's expensive, staying alive: the rent and the bills and the food and the drink, let alone the cost of transport and clothing and everything else that constitutes part of normal existence.

To mourn money is foolish, but the relationships I've developed with people and places shouldn't be dismissed lightly. Even the tiny city-centre apartment where I tried to kill myself in Manchester, I had developed some emotional attachment to; the city itself - although alien to me - was growing on me slowly. It's rather tragic how I've fallen out of love with my current home town. I'm sure I'll feel differently, in time.

Tomorrow's the last day when anything makes any sense at all. My income comes to an abrupt and early end, which is arguably unexpected and no fault of my own. Why am I here?

13 years ago a picked a seaside town and I imagined the life I wanted to build there. I did it. I got everything I wanted.

Then everything collapsed.

All I knew was that I wanted to get away. I wanted a clean break. I wanted to go back to the only other place I knew and where I'd been happy before: London. I went back to London because I was trying to get away from something, someone... everything that reminded me that my dream had been ruined; sabotaged.

That's been my life for 5 years, more or less: trying to get away from dreadful things. Trying to get away from divorce. Trying to get away from the past. Trying to get away from the sadness and the sense of failure. Trying to get away from the grief.

I've been running for so very long, and the grief has piled up unprocessed. I need to stop and mourn my losses, but I can't because I have to run so damn fast just to stand still.

Where now? What next? I have no idea. Away, away... always away.

It seems easy to blame myself: how much have I self-sabotaged? In truth though, how hard have I worked to give things their very best possible chance of success? If you want me to blame myself, fine, but I don't see how I could've done any more to tip the odds in my favour, and try to make things work. Yes, I've made bad choices and done regrettable things, but without a steady supply of paid work everything else falls apart.

Maybe I could succumb to 'magical thinking' and imagine that things would have been different if I'd approached life with more positive mental attitude. Maybe if I hadn't pre-empted disaster, the disaster would never have happened. It's folly: of course the bad things that were going to happen were always going to happen.

So I guess if there's one over-riding feeling at the moment, it must be a sense of loss. I'm sad that another potential nice pleasant life fell to pieces, and I'm left wondering where the hell it all went wrong.

 

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Sugar Craving, Caffeine Addicted, Alcohol Dependent

4 min read

This is a story about shelf life...

Red bull cans

Objectively comparing feelings at different times in your life is a virtually impossible task. What you would have described as 'low' mood a few years ago might have now become your new standard for a 'good' day. All I can tell you is that I don't remember ever feeling as tired as I have felt today.

I spent 5 hours driving, 7 hours waiting around in airports and 5 hours flying, which was all exhausting. However, in the last week or so there's something else that's been quite different about my behaviour - I've been drinking coffee and energy drinks.

A couple of weeks I desperately needed an extra bit of 'get up and go' to get me through a tough couple of weeks. I reached for caffeine as a crutch. I gave up - although perhaps only temporarily - my many years of caffeine-free existence.

When I was away with my friend over the weekend, it was tempting to just move from bar to bar, restaurant to restaurant, café to café. We drank fizzy drinks, strong European coffee, had ice-creams and I drank quite a lot of beer. We guzzled sugar, caffeine, and I had plenty of alcohol.

Yesterday, because I had to drive home from the airport, I had to stay sober all day. I also didn't want to be wired and jittery from having loads of coffee. I was exhausted, so I wanted to sleep on the plane ride, so that I wouldn't fall asleep at the wheel while driving home.

I think to say "alcohol dependent" is an over-exaggeration, but having slept most of the day, and generally felt like everything was far too much effort, it was the lure of alcohol that finally managed to get me off the sofa and out of the house.

If you look at most of my behaviour, it's motivated by the tiny dopamine hits from sugar, caffeine and the mellowing effect of alcohol. I used to ride a dreadful chemical carousel when I was a lot younger, working in London: I would have 8 or more espresso shots a day, and then had to have a bottle of red wine at night in order to be able to sleep. It was a vicious see-saw of uppers and downers, that were quite legal and indeed the consumption of coffee and alcohol was quite ubiquitous amongst my friends and work colleagues.

I've felt like my sleep quality has improved and I find it a lot easier to get up in the mornings, since going caffeine-free.

I've never really managed to get rid of alcohol completely. I find that I suffer terrible anxiety and depression whenever I try to stop drinking.

Sugar is something I have a mixed relationship with. I crave it like crazy when I'm tired. When I'm well rested I don't have a very sweet tooth at all. I think I associate sugar with getting an energy boost, which in fact never happens. If I'm craving sugar I should probably take a nap.

There's nothing to say that caffeine is particularly bad for you, and in fact there's good evidence that it has a neuro-protective effect against dementia in older people, but anecdotally I can definitely report feeling improved mood, energy and sleep, since cutting my caffeine intake to zero.

Sugar is obviously fattening, and is very unhealthy, although an essential part of our diet - every cell in our body is powered by glucose, so any faddy sugar-free low-carb diets are pure idiocy.

Alcohol is fattening and seems to have a firm grip on me, even if I'm not physically dependent on it. The strength of the cravings I have for alcohol are quite shocking, and the regularity and quantity I consume is definitely unhealthy. I would like to cut down, or even quit for a while, but I'm never quite able to.

In short, I'm feeling really tired, old and unhealthy. My mood is dreadfully low, I'm lacking motivation and I seem to have lost all enjoyment of life.

I wonder if I'm past my sell-by date.

 

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CIP

4 min read

This is a story about preferential treatment...

European sockets

If you Google Translate "Very Important Person" (VIP) into Portuguese, you get "Pessoa Muito Importante" (PMI). It seems like the Portuguese prefer the acronym CIP, but I can't find a definition of what that stands for.

Anyway, as well as getting to spend a couple of days with my friend, I also get to be his guest in the airport lounge reserved for frequent fliers. The big advantage of this is a comfy seat near a power socket, where I can do a bit of work, write this blog post, and otherwise kill time until my flight starts boarding, which won't be for a few hours.

Most of the conversation with my friend during Saturday, Sunday and today, has revolved around middle-class guilt and social conscience. Is it right, for example, that the most wealthy are able to hide their money in Swiss bank accounts and offshore, to shield it from taxation? As a proportion of a person's income or net worth, it's the poor who shoulder the biggest burden in taxes, fees and other things - such as exorbitant interest rates on loans - which prejudice the opportunities of the most disadvantaged members of society, to escape from poverty.

A friend who's a chartered accountant has decided to become an independent consultant, like me. We discussed the tax efficiency of owning and operating our own companies versus paying full income tax and National Insurance on our gross income. Surprisingly, we pay slightly more tax than those who are PAYE (Pay As You Earn) and have their taxes deducted at source by their employers.

Also surprising is the laudable decision of some of my friends who have been lucky enough to become wealthy, to not hide their wealth offshore or in Swiss bank accounts - they're paying their fair share and playing by society's rules; they're giving back to the economies which they profited from. You might say that "laudable" is the wrong word, but there is a considerable burden involved in the administration of complex tax affairs, and the bureaucracy of ensuring that governments receive all the taxes which they are due. Often times, it would be far easier to avoid taxes than to pay them, because there's a whole industry which profits from providing simple and convenient services to the wealthy.

Are we being philanthropic; altruistic? No, of course not. The thing that's driving our behaviour is guilt. We feel guilty that we have been lucky when others have not been. Paying taxes doesn't absolve a person of that guilt, but deliberately avoiding taxes is something extra that the lucky ones should feel guilty about.

What about giving money to charity? Does that absolve a person of the guilt they feel about their fortune in life?

The problem is that a clean conscience can be bought very cheaply. A seemingly large charitable donation might actually be only a tiny fraction of a person's net wealth; a bit of 'disposable' income that wouldn't be missed at all. Even more perversely, tax rules can make a rich person's donation of "pocket change" look like a significant act of philanthropy, while a poor person's unavoidable tax burden is by the far the greater contribution, and yet not recognised as such.

Then, there's the protective bubble problem. If you work on a secure campus or private estate and live in a gated community, you're largely insulated from seeing poverty, homelessness and disproportionately protected from becoming a victim of crime. In fact, just living in a wealthy country, you're insulated from the global wealth disparity created by the subsidies, import tariffs and other economic weapons which are employed to keep the rich rich, and the poor poor.

After 3 days of chatting, my friend and I arrived at the conclusion that we'd have to go through 3 generations of misery to reach a state of global equality and social justice. When I say "we" I mean mostly the wealthiest 2% of people on the planet, which my friend is convinced we can count ourselves amongst; he and I.

How can I disagree with him that I enjoy a life of wealth and privilege which 98% do not, when I'm sitting in a leather chair typing these words on one of my 5 laptops, enjoying free electricity, free food & drink as well as having the leisure time to craft this valueless contribution to the internet's quadrillions of webpages.

It's OK though: I'm a CIP. I deserve preferential treatment.

 

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Trashing Tech

3 min read

This is a story about sabotage...

Macbook damage

This is my laptop I have with me while visiting my friend. It's had that damage since 2010. My nice new laptop is away being repaired.

My Apple watch screen is half-covered with a big black blob. It's pretty much useless now, so I don't even wear it anymore.

I bought a Macbook Air, which got damaged, and I'd spent so much getting it repaired that when it got damaged again, I just sold it for spares and bought my new laptop - the one that's currently being repaired.

What is it about me and damaging expensive technology?

Well, it's not just hardware. I pretty much threw away an entire tech startup company. My friend and co-founder managed to repair it and keep it profitable, but I had pretty much managed to destroy that company.

It's strange. I'm away on a short weekend vacation with my old friend who, 7 years ago, I used to share a house with. We were both doing tech startup companies. We were meeting the same mentors, angel investors and venture capitalists. We were being interviewed by the same journalists. We were with each other 24x7 for a pretty damn intense and important period of our entrepreneurial tech careers.

I don't feel embarassed that I screwed up my startup. I'm pleased that my friend's succeeded.

What I feel embarrassed about is that one of my arms has scars running along its length, and a big scar that I would usually cover up with my Apple Watch. What I feel embarrassed about is that I'm using my old laptop from all those years ago, and the reason is pretty much the same as why I have all those scars and my Apple Watch is irreparably damaged. I'm a damaged person, and I've damaged so much stuff during the on/off period I've been sick, which has been most of the last 7 years.

It's geek status symbol stuff, to have the latest Macbook Pro, Apple Watch and iPhone X, and I'm the guy who threw away his valuable tech startup, so I guess it'd be foolish for me to pretend like I'm something I'm not - to waste valuable cash on status symbols which I can't really afford.

The tough thing though is, I had/have those latest gadgets, but I trashed them in one way or another, and it's the story of how they got trashed that's the difficult thing. I want to be the happy, healthy, energy-filled and motivated guy who I was 7 years ago, but I'm not. I'm this broken damaged guy, with his broken damaged old stuff.

I guess I should just be grateful I'm alive.

 

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What's Missing from this Picture?

4 min read

This is a story about unnecessary packaging...

Holiday essentials

I've had a stressful morning. I had to package my Macbook carefully so that it could be safely sent away to be repaired. I had to locate the original packaging for my Virgin broadband router and box it up so it could be sent back to them, even though it's defective junk. I then had to find a UPS parcel drop-off point and a Collect+ drop off point to drop off the respective parcels. This required a trip to purchase bubble wrap, a suitable sized box and packing tape, as well as two more trips to two different drop-off places.

While I was out dealing with those chores, I also had to purchase a piece of carry-on luggage and some flip-flops. The flip flops were sold to me in a box. I don't know why flip flops need a box - just a simple cardboard clip to keep the left and the right flip-flop together is more than sufficient.

Anyway, I'm home now. I have located my passport. I have located some leftover Euros I had from the last holiday I took... 22 months ago. I opened the box containing my new flip-flops and lo and behold, there was a discrepancy in the number of flip flops present in the box - 50% of the required number of flip-flops were missing.

Do I drive back into town, park my car, walk to the shop and explain the situation in the hope that they admit their mistake and remedy it without quibble? Do I just purchase a second pair of flip-flops and then open and check inside the box before i leave the store? Do I just abandon the whole ill-fated exercise, and buy a pair at the tiny departure airport, where the shops will probably be closed? Do I take time out from the one single whole day I get to spend with my friend, without either of us having to worry about airport arrivals/departures, hotel check ins/out and all the rest of that crap, just to go looking for some suitable summer footwear?

I don't know why this is making me upset, because I don't even know if the nerve damage to my left foot/ankle is so bad that I can even wear a flip-flop on that foot. The last time I tried, I didn't have enough sensation and motor control to keep a flip-flop on my foot.

Also, my flight's delayed - French air traffic controllers on strike or something. My flight barely enters French airspace, but whatever... everyone should have the right to go on strike for better pay and conditions.

My 'holiday' is really just a day spent with a friend who I hardly ever get to see, then we both fly home on Monday. I have another week to go before my current gig comes to an end, so I need to make sure I take the money while it's there on offer.

"Have you got any holidays planned?" asked a person I spoke to on Friday, which is code for "we want you to work solidly until you drop dead". We'll have to see how badly they want me, because I really need a holiday - a proper holiday.

It seems churlish to complain, but I've had a month of hell. Breakup, losing my local job, getting sick, holiday plans pretty much cancelled, the stress of finding a new gig, the prospect of going back to London, the never-ending pressure to generate vast sums of cash to dig myself out of the hole... the hole I can never quite escape from. FML.

What was supposed to be a romantic beach holiday with my [ex]girlfriend has now turned into a very brief weekend meetup of two old friends. It'd have been far easier for us to meet in London, as he was there yesterday. He's travelled London -> Prague -> Lisbon -> Faro -> Lisbon -> Prague, and I'm travelling Wales -> Bristol -> Faro -> Bristol -> Wales. Our carbon footprint is criminal.

Hopefully I'll be in a better mood when I wake up in Faro tomorrow and I can hang out with my old friend for the whole day, free from commitments and responsibilities... I can put up with sweaty feet.

 

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How to Become Irreverent

14 min read

This is a story about the values you raise your children with...

Church window

It seems like I have had the sentimental attachment most of us feel towards everything we revere in society systematically thrashed out of me. If you pick one thing that summons feelings of safety, security, comfort, respect for authority and faith in the divine/spiritual, then I will tell you how exactly how I came to question everything: every institution, everything sacred, every tradition, every profession, people who are normally considered beyond reproach and ultimately even existence and its purpose.

Starting with my birth, I'm literally a bastard. I was born outside of wedlock. My parents never married and always planned to remain unmarried, such that I took my mother's surname instead of my father's. Ironically, my mother had once been married, and I have the surname of her ex-husband instead of her maiden name. Confused? Imagine trying to explain that to your fellow pre-schoolers when you're 3 years old. I didn't really understand it at the time, but I understood that I was different; unusual.

My schools would often address letters intended for my parents to Mr & Mrs Grant, and my father would always tell me that I was the only Mr Grant in the house and therefore the letter was addressed to me. My mother would tell me that she was no longer Mrs Grant and she was Ms Grant. "Why not Miss?" I would ask, and she would explain that she had been married, and Miss was only used by women who hadn't been married. If anybody telephoned the house and asked to speak to Mr Grant, my father would hand the receiver to me and say "it's for you", which it never was, of course.

I understood that there was divorce and some of my school-friends were raised by a single parent, or a step-parent. My peers would often ask if my father was my step-father, to which I would reply "no". Nobody could understand how I came to have a different surname from my biological father, or entertain the notion that I could have been given my mother's surname, not my father's.

At some point, a fairly clear question formed in my mind: "why aren't my parents married?". 

The reasons why people get married had become quite clear in my mind, for the very simple reason that I had endured years and years of people's reactions that suggested that not getting married was very atypical behaviour. Nobody wants to feel unusual; freakish. Nobody likes to feel odd.

When I posed my question - "why aren't you married?" - to my parents, they replied with their own question: "why should we get married?". I had a pretty easy answer for them, as I've explained: because that's what everybody else does. "Do you want to be like everybody else?" my parents asked. "Yes" I replied.

[I just burst into uncontrollable sobbing. If it wasn't what you experienced, I don't think you can begin to understand what it's like to spend your entire childhood as the freakish weirdo; the odd one out... the one who's different from everybody else]

Having covered marriage there is a natural segue into the topic of religion, and the origins of my atheism.

For a number of formative and important childhood years I lived in an attractive terraced house in an area called Jericho, on one of the most desirable roads in central Oxford. These houses are the most expensive in the world, far exceeding real estate prices in London, San Francisco and Hong Kong, in terms of their affordability. However, these £1.5 million houses were bought by the first wave of gentrifiers, when academics and young professionals with families started to move into slummy areas because they couldn't afford family homes in the more desirable parts of the city.

When your immediate neighbours include an MP, a barrister, a heart surgeon, a City banker and a number of promenant Oxford dons and professors, their children were raised in an environment which was knowledge-rich and encouraged the exploration afforded by a curious rational mind; critical thinking. Nobody went to church. My friends, whose father was a consultant at Oxford John Radcliffe Hospital, went to Quaker "friends meetings" occasionally, but my peer group - the sons and daughters of the intellectual elite - had little place for God and church in their lives.

We should rewind a little bit, back to the village our family lived in before we moved to central Oxford. If one were to imagine the most quintessentially English picturesque Cotswolds village, with the manor house, the village green, the workers' cottages, the post office and village shop, the village pub, the village school, one should not forget the church and its graveyard. The church's presence and influence is not to be underestimated. My religious indoctrination began as soon as I started school, with the vicar regularly present. Village social events are very often church-linked, like harvest festival, and of course everybody who grew up in such an idyllic village wants to get married in that particular church, have their children baptised there and be buried in that graveyard.

Essentially, the church's opportunity to exploit a child's vulnerable immature mind were scuppered by my father. For everything that the church had a comforting but incorrect explanation for, my dad cited a lack of evidence and instilled in me the skepticism which gradually became integral to my developing personality: "show me the evidence".

When we moved to the centre of a city whose university is globally recognised for its academic excellence, I never encountered another simple-minded fool who had been persuaded to believe in Gods and other aspects of religion, which are so obviously irreconcilable with the pursuit of knowledge. Religion encourages ignorance but I had been raised to question everything and remain skeptical until I had seen convincing proof. "What are atoms made of?" I remember asking one of my friends who lived on my street. "Quarks" he replied. We were perhaps only 5 or 6 years old - the product of a childhood immersed in academic culture, as opposed to the sentimental and traditional.

The disturbing and unpleasant consequences of an irreverent life can impose themselves on a child at a worryingly young age. I've already been uncontrollably sobbing about just one thing - the tradition and sanctity of the institution of marriage - and I haven't even mentioned how a child deals with the concept of mortality and threat of death without the comfort of religion.

A US Air Force pilot who drank at the village pub which my parents later bought and now live in, drunkenly boasted about the ability of the United States to wipe humanity off the face of the earth. I was definitely no older than 4 years old. With my friend with whom I had discussed subatomic particles, we talked about the temperatures which could be reached near ground zero of a fission or fusion nuclear bomb, and how the radiated 'heat' (electromagnetic radiation) had instantly vaporised human beings in Hiroshima and Nagasaki, with only their shadows left behind, permanently etched into the walls of buildings.

If you believe you live in a Godless world with no afterlife you naturally want to know what everything's made of if God didn't make it; you want to know why it's here. How did it get here? Why is it here? You start to pick everything to pieces by iteratively asking what each thing is made of: humans are made of cells, and cells are made of molecules, and molecules are made of atoms, and atoms are made of quarks and leptons... and you can in fact keep asking the question. There's good proof that the electron is not a fundamental particle, as had originally been thought.

When your schoolmates are smart-arse little shits, because their parents are brilliant academics, teachers and school loses its awe and authority. If you're being taught science that's almost 100 years old, and sometimes even 200+ years old, the whole exercise is nothing more than a box-ticking exercise to be endured.

The other thing to consider is that my parents used illegal drugs on a daily basis, and had strong views about the legitimacy and usefulness of the law, certainly in the instances that suited their own addictions. As with many drug users, they were very paranoid. They viewed the police as corrupt and not to be trusted - the enemy. My father's criminal conviction for drugs not only poisoned his views on the police, but also made him very anti-American, as he believed he would never be allowed to enter the country due to his criminal record.

[I'm crying again]

It was only because of first-hand dealings with the police that my viewpoint changed from skepticism due to lack of evidence: the police had never caused me any harm, and in fact I had never had any dealings with the police at all for most of my adult life. You might be surprised to learn I adore and respect the police. My accumulated experience of police encounters has consistently shown that they are some of the most kind, patient, empathetic, forgiving, reasonable people, who have always gone out of their way to bend the rules and simply help as opposed to ever enforcing the letter of the law.

One shouldn't mistake my respect for the men and women of the police force for reverence. I would never for a minute expect that a 999 call is somehow going to be the answer to my prayers. I don't feel safer or more secure, knowing that I can call for police assistance. I wouldn't feel any more comfortable in a stressful situation if there was a police officer present. Of the very many police men and women who I have had first-hand dealings with, they have always treated me very fairly and kindly, and it's quite clear that they deal on a daily basis with a huge number of very vulnerable and damaged people, which they do so with incredible compassion - they are the living embodiment of humanity not deities who should be worshipped and revered.

[More crying]

So if I don't revere priests, vicars, teachers, headmistresses, marriage, religion, military superpowers, soldiers, the police, the law and my own parents, what else is there left for me to lack reverence for?

Cumulatively, I've spent almost 6 months having my life saved in hospital - often in high dependency and intensive treatment unit (ITU) wards. Shouldn't I revere doctors; surgeons?

I think that if there was one thing that would make almost anybody feel more secure and happy in a stressful situation, it would be knowing that there's a doctor present. It's such a clichéd question: "is there a doctor here?".

To explain my irreverence for doctors, we merely need to explore the reasons why I have ever had to deal with one, and the outcomes of those interactions.

Having been lucky enough to escape congenital abnormality, it doesn't take a rocket surgeon to figure out what I want from a doctor and why. You don't need to spend 5 or 6 years at medical school to know that the human body has been dealing with pathogens since the species first came into existence. You hardly have to be brain of Britain to figure out whether you're dealing with a viral, bacterial, fungal or parasitic infection, and furthermore, which is likely to be treatable. In actual fact, I've never been to my doctor for antibiotics: every infection has always cleared up on its own. Fungal and parasitic infections can be dealt with without a doctor obviously: head lice shampoo is available in every pharmacy, without a prescription, for example.

At the age of 28 I went to my doctor wanting treatment for depression, but I knew which specific medications I was prepared to try and which medications I didn't want because the side effects were not acceptable. Having my choices limited only to SSRIs provided firm evidence that doctors were an obstacle to be overcome, not a panacea.

When we think about the first time I was hospitalised, do you think I didn't know that I was going to end up there and what the problems were going to be? Do you think it was an accident that I ended up in hospital?

Again, you don't need to spend 5 or 6 years at medical school to know that the human body needs water, salt, glucose, proteins, amino acids, vitamins, minerals and myriad trace elements, or else the bodily functions haven't got the fuel, carrier fluid and raw materiels they need. You don't need to be a doctor to know that human body temperature needs to be homeostatic as much as possible - much like every other measurable thing in the human body - and any extreme variation too high or too low is going to have dire consequences.

When you are making choices in full knowledge of the likely consequences, medicine ceases to be lifesaving magic, and instead it becomes another simple case of what do you want and why?

One must consider the very last time I was hospitalised to truly understand my irreverence.

Not only had I quite carefully pre-planned my suicide attempt, when I arrived at hospital against my will, I gave very clear instructions: do not put activated charcoal into my stomach, do not perform gastric lavage, do not intubate, do not provide life support and most importantly of all, do not resuscitate. "Do you know what's going to happen?" the A&E doctor asked. "Yes. I'm going to die of a combination of organ failure and serotonin syndrome, with a lot of seizures" I replied. "Do you think you'll be unconscious? Do you think it'll be painless?" the doctor asked. "No. I expect that it will take a long time to die and I'll be conscious and in a lot of pain for most of it" I replied. Then I started having seizures.

Doctors see a lot of people who are scared and they don't understand what's happening to them. They're desperate for somebody who seems to know what they're doing and what they're talking about; doctors are an authority figure. I have no doubt that for feckless simpletons and those who lack access to medicine, the arrival of a doctor or a priest/shamen/witch-doctor is incredibly soothing and comforting. If you don't know what you want and why, your reverence is misplaced, but it may still ease your passage from life to death.

When shit goes bad, who are you going to turn to? If you have to pick your team of people to survive on a remote island, who are you going to pick and why?

Why revere anyone? Why kiss anyone's arse and tell them they're great because they did the study and training that you could've done if you wanted to. You could have passed those exams. You could have gained those qualifications. You could have followed that path if you wanted to. If you wanted it bad enough, you could put on that uniform; you could get that job title; you could prefix or suffix your name with the bit that tells the world just exactly why everyone should drop to their knees and worship you.

Nothing's sacred to me. I could do your job if I wanted to.

I'm not smarter than anybody. I'm not better than anybody. That's the whole point: I'm lucky enough to not have anything that's holding me back; limiting my potential.

I really don't recommend telling your kids they can follow their dreams and be anything they want to be. I really don't recommend telling your kids to question everything, and understand everything about how the universe works, to the point where they reach the very bleeding edge of scientific research. I really don't recommend raising your kids to challenge the status quo and resist the urge to fit in with wider society and their peers.

Take it from me: there's a mind-destroying kind of cold uncaring "nothing matters" bad feeling that comes from being too rational; too much of a free-thinker. Take my word for it: understanding the absurdity of existence will destroy your mental health.

You should probably experiment with hard drugs. That's probably way less likely to fuck up your life than going down the rabbit-hole of picking everything to pieces and trying to reason from first principles and pure logic.

 

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I'm Sick of Moving

9 min read

This is a story about putting down roots...

Cardboard boxes

It looks like the smartest short-term decision for me right now is to go back to London. Third time lucky, maybe.

London was amazing the first time, so I guess third time lucky is not really accurate.

London was pretty amazing when I went back, but my damn acrimonious divorce and evil ex-wife conspired to disrupt and destroy my chances of re-establishing myself back in the capital. I'd reconnected with lots of old friends, incorporated a company and had started doing business. The last thing I needed was the distraction of the divorce, so I went and sold my house to a cash buyer - I had the sale organised within a few hours, and should have completed with cash in the bank in about 6 weeks.... except my evil ex-wife sabotaged the whole thing and put it back on the market with the worst estate agent she could find, and accepted an offer - for the same amount as I'd already agreed with the cash buyer - from some clueless idiots who were part of some horrible chain.

Said same evil ex-wife then tried to screw me over with the division of the house sale proceeds, which was a more than fair and reasonable 50:50 split. The contracts had been exchanged and the deposit had been paid. I was quite happy to have us both get sued if she wanted to drag things on any longer... she'd already delayed everything by 3 or 4 months. My final signature was needed for completion and if I didn't give it, we'd have breached our contract. So, I didn't give it until I had it in writing that she'd take her 50% and let me get the hell on with my life. She's an idiot, because I'd have gladly paid more if she'd just let me get on with rebuilding my life in London.

So, that changed the complexion of my second jaunt back to the capital completely. Gone was the momentum of my new business. Gone was my new girlfriend. Gone was a holiday I'd been planning on treating myself to. Gone was every bit of optimism and energy, wasted on worrying about cashflow and legal wranglings with one of the most thoroughly unpleasant individuals I've ever had the misfortune of dealing with.

I never quite caught up. You need a lot of money behind you if you're going to get ahead in London. If you haven't got the working capital - the comfortable financial cushion - you'll never be able to handle the challenges of the city AND fret about money.

Out of pride and stubbornness, I tried and failed and tried and failed again. I kept almost but not quite reaching the point where I was financially comfortable, only for the stress and effort of it all to finally scupper me, plus some bad luck too. I lost a contract simply because I refused to kiss the arse of one guy who thought he was indispensable. They terminated my contract, and then the guy who did it got the sack for getting rid of me. Another time, I was just too exhausted from living in a hostel while working on one of the most demanding projects - and indeed important projects - I've ever worked on in my life. I got myself out of the hostel and into my own apartment, but the stress and exhaustion of it made me very unwell. I tried to get myself sacked while I was on holiday in San Francisco, so I could stay for longer, but they didn't take the bait - I got sacked as soon as I walked back into the office, which I knew I would.

I took a shitty contract in a shitty part of Greater London. That was awful, but I did it out of necessity.

Finally, I got a great contract, great team, great project, great company... then my kidneys failed and I was on emergency dialysis on a high dependency ward for weeks. DVT in my leg. Nerve damage. Unbelievable pain.

That was me done for. Broke. Game over. I was lucky to escape bankruptcy.

Now, I've had a little taste of small town provincial life, and it's OK. I liked it when I could drive to work and walk to my girlfriend's house. I liked it when my income was 20 times as much as my rent, and I was living like a king... or at least I'd have been able to if the gravy train had continued to run on it's scheduled timetable.

There's no opportunities here. It's a small place. I was lucky to have a few months when I had it all, but I always knew that when it came to an end, there wouldn't be anything else here for me that's comparable.

No girlfriend. No job.

Gone off the place a bit.

I had a look at what London has to offer and I'll be increasing my already obscene income by 50% if I go back there. Make hay while the sun shines. Get rich quick, or die trying. The number of jobs I'd be a perfect match for was quite staggering... so reassuring to know that I've got the right skills that still command such high remuneration.

There's nothing round here. At least, nothing for somebody who's trying to get ahead. I'm sick of being behind. I'm sick of playing catch-up.

If I go back to London and keep this Welsh seaside town as my primary residence, I can live on expenses - my rent, meals, travel... all that will be reducing my tax bill as well as giving me a lovely lifestyle. No more shitty AirBnBs and pot noodles. I can have my own little central London apartment and eat takeaway every night. I can take black cabs everywhere and even reclaim the expenses of having my suits dry cleaned, shirts laundered and shoes shone. What the hell am I doing, having to cook, clean and do laundry, in this sleepy seaside town where I don't know anybody except for my ex-girlfriend and some of her friends, who all hate me.

I can go on Tinder and there will be gazillions of drop-dead gorgeous highly educated well travelled professional career women, who are pretty up-front about what they want. Tinder in this Welsh seaside town has 15 identical looking Snapchat filter photos of women who look like they've put make up on with a trowel and can't string a sentence together, and then that's it - you've swiped them all left, and there's no more to swipe.

I shouldn't do the place down, because it makes sense if you've got your wife & kids sorted and mortgage paid off, plus a big fat wedge of cash in the bank, but it makes no sense at all for me to be here, single and still struggling to get back to a position of financial security.

So, at some point I'm going to push the button and the calls will come flooding in and the contract negotiations will start, and before I know it I'll be on the train back to London, except I'm not slumming it this time.

When I sign on the dotted line for my third attempt at making things work in London, I'll be going to live in a serviced apartment, and I'll be living there for the duration of the contract. I've got my little seaside retreat - my second home - where I can leave most of my stuff, but I'll also have a permanent base in the capital, where I can leave my suits and shirts and smart shoes and everything else I need midweek.

If I hesitate, I'll just burn through all the cash I've managed to tuck away during the last 6 months of nonstop hard work. If I hesitate, I'll lose all the ground I've gained. If I hesitate, I'll lose momentum. If I hesitate, self-doubt will creep in and I'll dither and dawdle.

I might be sick of moving, but as long as I'm able to keep on sending my invoices every month, and every month my net worth moves rapidly from the negative to the positive, there's a tiny glimmer of light at the end of the tunnel. I might be sick of proving myself over and over and over again, and having the stress of yet more reference checks, security vetting, credit checks and criminal records checks, but in London if one contract doesn't work out, there are literally hundreds of others. If one relationship doesn't work out, the London is literally jam-packed with mind-blowingly beautiful intelligent women who have dedicated themselves to their careers, and are making themselves known to be single via the Tinder app.

I have friends in London. I know my way around. There's a drinking/socialising culture, instead of the "going home to the wife and kids" culture of the provinces. What am I doing here in this place where I suddenly feel so out of place?

In the blink of an eye, I'll be available again - back on the market.

In 2 or 3 weeks, I'll be meeting my new team and learning about my new project; my next opportunity.

It's actually quite exciting. It's a fresh start in a place I already know and love. It's another opportunity to stick two fingers up at my ex-wife for ruining my chance to have a clean break and rebuild my life back in London. It's another roll of the dice - maybe I'll be lucky this time and I'll prove I can make it work. I've certainly tipped the odds massively in my favour.

I'm sick at the moment, of course. My mania must be plain as day to anybody who has any dealings with me. My colleagues kindly and patiently indulge my endless stream of ideas and words, delivered so fast they can't keep up, but it's good timing: things are late and everybody's stressed. To the uneducated eye, it just looks like I care a lot about the end of the project, as opposed to being in a fully-blown manic episode in the middle of an office full of mild-mannered civil servants, who normally move at glacial speed, as is the way of the public sector.

I'm sick, but I haven't pissed anybody off or burnt any bridges yet. I'm sick, but I do remember to shut up and try to act normal once in a while. I'm sick, but I obviously made enough of a good impression that I'm being given the benefit of the doubt.

I'm sick and I'm sick of moving, but move I must. I must move and I must maintain momentum.

 

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The Man Who Has Nothing Has Nothing To Lose

4 min read

This is a story about being unhinged...

Toilet graffitti

A highly paid civil servant decided to doodle this cock onto a poster which was affixed to the toilet door, at a government agency which is responsible for the collection of £6bn in taxes per annum. You'd have thought that the kind of people who clear the stringent security vetting wouldn't be the types to do graffiti in toilets, especially the toilets at the highly secure office.

There's nothing in writing yet, but I'm getting the shove... services no longer required. Project delivered, happy client, but there isn't another project at the moment, and I'm quite expensive to have sitting around doing nothing, although the banks I've worked for have never seemed to care much about that.

It's the worst-case scenario. Contract has finished early and no extension. Nothing that's very appealing in the local area; not a lot of choice... in fact, pretty much just one contract I could apply for, which I'm pretty sure I'd hate.

If I go on my holiday instead of working, I'll lose £3,000 of potential income. That's a helluva expensive holiday, when I could just write off the £600 it cost me for the flights and accommodation. Should I work that week, and use the extra money to go on a holiday which'd be much more suitable for me now I'm single? Should I work that week and simply go on a better holiday, to cheer myself up? Should I work that week and be sensible, and save the money, given that I'm about to lose my income?

What have I got now? No girlfriend. My car is about to be declared unroadworthy. No job. I've only got 2 friends in the local area, and one of them I haven't seen for 6 months and the other I've only met twice. All my money is earmarked for debts, rent and bills. I have no surplus which I can use to have an unplanned break from work - I need another contract.

Wind back to September 9th 2017 when I tried to kill myself. Why did I go through that hospital treatment to save my life and restore me to physical health? Why did I go through that psychiatric treatment, to make me safe to release from hospital? Why did I go though the stress of moving to yet another city where I don't know anybody? Why did I work my arse off and have the misery of living out of a suitcase, staying in a different AirBnB every week? Why did I work my arse off getting security vetted and landing a cushy public sector contract? Why did I spend every spare penny I had getting a car and an apartment? Why did I wine and dine and generally woo and wow a girlfriend? Why did I bother? Why did I think that I'd get anywhere; that I'd make any progress; that I'd ever be able to get ahead in life? Why did I think I'd ever be happy; content?

I'm not sure if I'm a danger to myself, others or both. I'm unhinged. I'm mad. I'm deranged, demented and disturbed. What the hell am I going to do? How the hell am I going to react? Who or what am I going to blame?

Desperate people who believe they have nothing to live for - that their lives are not worth living - are dangerous, aren't they? Can you think of anything more dangerous than somebody who's got nothing to lose?

Fear of consequences is the thing that keeps our behaviour 'in check'. What possible consequence could be used to threaten me or control my behaviour? Why on earth should I behave myself? What reason have I got to give a damn about consequences? I've got nothing to lose.

I've played by society's rules and it's gotten me nowhere because the game is rigged. I've conformed and complied and it's been to my detriment, because there are so many who lie and cheat and break the rules. I had hope and I had things that I didn't want to lose, but now I don't. That's a dangerous situation. That makes me a dangerous person.

I'm liberated. Too liberated. Too liberated for society to tolerate... depending on my completely unpredictable behaviour.

Should I be locked up?

 

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Shattered

4 min read

This is a story about premonitions...

Driving License

All I needed was a run of good luck... a couple of contract extensions, or maybe two long contracts. My client in London loved me and wanted to keep me, but I hated working on my own in that office, with the rest of my team in Warsaw. Something local came up... 2 years of project work supposedly. It was a gift from the gods. It only had to last until November and I'd have been home free: debts cleared and with a healthy financial cushion again, living a very comfortable lifestyle and able to reduce my hours to part-time or take a lower-paid but more rewarding job; a more secure and stable job; a more sustainable job.

I was getting nervous. Taking a holiday before you've secured a long contract extension is always risky and I was reluctant to lose the income too. I was getting the ever-growing feeling that my luck was running out. One project was getting close to completion and there didn't seem to be another one in the pipeline.

"Would I consider staying, but getting paid less than half?" came a question, which was actually more flattering than it sounds: there would be job security and other perks. The sums just don't add up though. I can't afford to take that kind of income hit until I've cleared my debts and built up a decent pot of savings.

Anything could happen. Theoretically, I've got two more months before I need ink dry on a contract extension or a new contract, but in practice I'm only ever two weeks away from being shown the door. Two weeks to find something new. Two weeks to answer the question: "what next?".

What is next?

Do I go back to London, where there's heaps of opportunities? Do I find another coastal town or city where I can reproduce my enviable lifestyle of living close to the beach? Do I go back to the Bournemouth/Poole area, where I have many old friends who I could reconnect with? Do I cast my net wider? Why not try somewhere I've never been before? What about Nottingham? What about Cambridge? What about Bristol?

I could do nothing. I could sit and wait. I've got the skills and somebody local is going to need them sooner rather than later.

I might be worrying about nothing. I've impressed the right people. I've proven my worth. Perhaps I'll be the lucky one. Perhaps I'll be kept around, because I'm a handy guy to have around. Certainly my client in London was quite happy to pay me to sit and do nothing, just in case something came up: services retained, if you like.

Nothing makes sense to me. Why am I here? What am I doing? What do I want? Where should I go? What should I look for? What makes me happy? What do I need?

Local girlfriend, local job, nice apartment, drive to work, walk to the beach, yacht in the marina, amazing place to kitesurf just down the road... then a breakup and the job's under threat. It's not a big place where I live. There aren't a lot of different organisations to work for. It's not like the Square Mile and Canary Wharf where you just keep moving from bank to bank, going round and round, going back to where you've been in the past: a never-ending stream of projects that keep the cash flowing.

Play it cool. Don't catastrophise. I haven't actually had any bad news yet. It's all rumours.

Sit tight. Be cool.

But, what the hell? Why am I here? What the hell am I doing? What the hell would I do in the worst case scenario?

I didn't know this was going to happen, but it was my biggest worry. Everything can fall to bits in the blink of an eye. Dream shattered. Plans demolished. Hope destroyed.

Let's just say I had a premonition.

 

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Everything's Ruined

5 min read

This is a story about insight...

Greetings card

My own perceptions and judgement are very rarely reliable, so I depend on a handful of trusted people whose opinion I value so highly, that if two or more them are in agreement, I will substitute my own firmly held beliefs for theirs.

I can adamantly believe that a certain course of action is the correct one, and be completely unable to understand why anybody would not agree with me, but if two of my trusted inner circle disagree with me, I'll go with their better judgement.

I very often suffer wildly warped perceptions, which cause me suicidal depression and intolerable anxiety, but if two of my trusted inner circle perceive my situation differently - more positively - I will "tread water" in the hope that my own perceptions will move towards a more positive outlook.

My trusted inner circle is not some great reservoir from which to draw as much as I need whenever I need it. Generally, I seek a first preferred opinion and then a second to corroborate. The great paradox of the system is that I quickly make my own unwise decision to eject people from my trusted inner circle, leaving myself woefully short of the independent guidance I heavily rely upon.

Relatively recently, I've ejected three out of four people whose opinion I valued, who live locally. Two others who I'd previously been in regular contact with now have things happening in their personal lives, which puts them "off limits". I worry that my guardian angel's perceptions and judgements can be as warped as mine, so therefore I disregard their opinion, although I value them immensely as a friend. That leaves one person, presently, who can occasionally be relied upon to give me some precious guidance.

When I cast the net wider I have friends all around the world who I never speak to on the phone, and our periods of communication are patchy: sometimes we're in contact, but then there'll be long periods of radio silence. When these people speak up, I listen and respect their opinions, but my life becomes unmanageable: I have too many opinions to consider; too many contradictions; too many platitudes to filter out.

At the moment, a friend from Ireland has been phoning me and that's helped a lot to end one self-destructive aspect of my behaviour. The other person who springs to mind is a friend from New Zealand who's pointed out my repetitive, obsessive, cyclical pattern of behaviour, which I'd noticed myself but would easily ignore if left to my own devices.

The breakneck speed at which I travel, the immutability of my opinions - no matter how ridiculous - and my extremely poor judgement and impaired perceptions, create a toxic combination which leads to terrible decision making and regrettable actions, invariably making situations worse and damaging things beyond the point of repair.

As things stand, I hate where I live - both the place and the apartment - and I hate my job. I feel like my blog is ruined, which was just about the only thing I felt proud of and secure about. I feel like I'll never achieve financial security. I feel like I'll never have the social group and the partner I desperately need to be a secure and happy person. I feel like I'll never be happy. I feel like the stress and anxiety will be with me forever. I feel like there's no hope and that there's no point in anything: no point even trying.

I have enough insight to see that I've completely destabilised myself, by meddling with my brain chemistry and breaking up with my girlfriend. I have enough insight to see that hijacking my blog to grind my axe and expose my obsessive, unhealthy, repetitive, negative thought patterns, is something that would damage the relationship with my readers and particularly those who actively support me via social media. I have enough insight to see that becoming unwell has damaged the 'golden boy' image I had at work, which gave me a great deal of pride and security.

Despite that, the wind has gone out of my sails, and I genuinely believe everything is ruined. I don't feel like I've got the energy to fix things. I don't feel like I'm able to handle the things that will inevitably go wrong, or be disappointing. I can't see a workable solution; a way forward.

I should be putting myself out there, meeting new people, leveraging the many advantages I am lucky enough to have, but it seems almost impossible to muster the energy, enthusiasm and to get into a positive mindset.

I'm aware that this piece of writing is quite deflating; very negative. I'm aware that it's self-defeating, as it drives more people away. Who wants to read about somebody who feels so sorry for themselves, when it's pretty clear that most of their problems are of their own making? Who wants to read about somebody complaining that they're miserable, instead of doing things which would improve their life?

I'm astounded by the stark contrast between how I felt at the beginning of the month, when the weather started to improve, and now. I might have enough insight to see that it is my mood which is mainly at fault, but I still have to live with my warped perceptions and the unbearable unpleasantness of my feelings.

Are there any solutions? I think the best one is to act as normal as possible, pretend like everything's fine with my work colleagues, and don't do anything stupid... just sit it out and wait for the storm to pass.

 

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