This is a story about knowing when to stop...

By no later than the age of 17 or 18, I had figured out that life was a miserable rat race, which was unwinnable, and that all jobs were equally awful. I made the decision to focus on earning as much as possible, to make my leisure time as good as it could possibly be; I made the decision to work as little as possible, get paid as much as possible, in terms of "hourly rate" if you like: for sure, there are some very well paid investment bankers and corporate lawyers, but they work 100+ hour weeks. If I can work for 25 or so hours of the week, mostly just reading the news and otherwise browsing the web, but get paid a salary which is not inconsiderably different, then I am the higher paid in relative terms.

I made a decision, and quite a sensible one, to move to the seaside. I was able to continue my London investment banking career, but I could also go kitesurfing before work, at lunchtimes and after work. I could have barbecues on the beach. I could play beach volleyball. I could have a boat and go wakeboarding, whenever I wanted. It was, without a doubt, one of the best decisions I ever made.

But.

Burnout and depression, precipitated by the very driven and determined part of my personality, which I can never quite tame, led to to me finding myself too unwell to work.

The next part of my life was not well planned. I did very well from some speculative ventures, and I also managed to do very well with some other coastal companies who needed my consultancy skills. I still had my boat. I still had my barbecues. Life was still very good.

However.

Having spent a very long career (11 years at this point) hating every single second of the rat race, and having had some success with speculative entrepreneurial ventures, I wanted to "be my own boss" for once.

Big mistake.

More than anything in the world, I hate business administration. I'm an engineer: I want to design and build cool stuff. I don't want to be bothered with bureaucracy. I want to concentrate on elegant solutions to difficult problems.

So, I didn't really enjoy doing my first proper tech startup. I wanted all the wealth and security of what I'd done before, plus the freedom to do some nice engineering, but instead I had to deal with customers and investors. I hated it. I hated my business, which I had no passion for: it was just a cash cow, and a stupid idea, in terms of giving me the lifestyle that I wanted.

What does winning look like?

That question was really easy to answer, once upon a time: to live near the beach, and to be able to go kitesurfing whenever I wanted, and to have enough money to travel the world, going kitesurfing wherever the wind was best at that time of year.

I did, literally, live the dream for a while.

What does winning look like, now, today?

I have no idea.

I know that I need to find another passion again, which I hope I have done with mountain biking, but it's difficult because it's such a dangerous injury-prone sport, and I'm not a young man anymore.

I know that I need to find something which brings social contact; a network of like-minded individuals. It's difficult, because I've only ever known that to come about through my particular passion.

I think that a high standard of living is part of it - nice holidays and meals - but at the same time, one of the happiest times of my life was when I was homeless, destitute and sleeping rough.

I appear to have a lot of options. I was, for example, able to go to Turkish Disneyland, completely on a whim, because I needed a holiday and had no other inspiration. There was a water park, rollercoaster rides, and the whole place was delightful, including the themed hotel, which was meant for kids but was absolutely amazing for adults: who wouldn't want a Playstation and massive projector screen in their hotel room, for example?

I've tried and failed with a few relationships in recent years. Frankly, that's been more to do with the extreme pressure I've been under in other areas of my life, to stabilise my finances, and rebuild my professional reputation, after a rocky period due to repeated illnesses; hospitalisations... and of course, unstable mental health. My priority has been rebuilding my bank balance, and making myself look employable again; delivering some high-quality work.

What does winning look like now? Well, I have the world's best cat - a beautiful ragdoll girl - and a 3.5 bedroom house with 2 reception rooms, all in very grand proportions, for her to run around in. I live in one of the most desirable parts of Cardiff, next to botanical gardens and a massive lake. I can cycle from my house to mountains or lakes. I've got it all, except for a partner and a [local] social support network. It sounds like I've got it all, but as I lay dying of multiple organ failure on the floor a year ago, I knew that I'm a hermit; a recluse. The lack of any social glue, sticking me to life, is going to prove fatal.

I'm not complaining... of course, I get to live a very exciting life, although most of it is extremely lonely but that's necessary as part of the journey I'm on... even though I don't know where I'm going. All I know is: if you have a lot of money, you have a lot more choices, and you have a lot more fun; less stress.

I'm sorry if you find this boastful or otherwise churlish.

Tags: #career #work

Blogger's Digest: a Novel

Contents

Chapter One

Chapter Two

Chapter Three

Chapter Four

Chapter Five

Chapter Six

Chapter Seven

Chapter Eight

Chapter Nine

Chapter Ten

Chapter Eleven

Chapter Twelve

Chapter Thirteen

Chapter Fourteen

Chapter Five

I was sat in a small meeting room in the headquarters of the investment bank from which I had resigned.

"Why do you want to come back to work for us?" asked the lady from Human Resources, who was interviewing me.

I had passed three rounds of interviews, and this was the final interview, which would include salary negotiations. It was also an opportunity for Human Resources to veto my re-employment, if they felt that there was any reason why I should not be allowed back into the firm. This lady from Human Resources was giving me a grilling.

* * *

After nearly two years of back-breaking labour, spent covered in brick dust, plaster and with fibreglass insulation irritating my skin, earning a modest income as a self-employed electrician, I'd had quite enough of living the dream; being my own boss wasn't all it was cracked up to be.

My customers had been mostly nice people, but one or two had formed the mistaken belief - due to watching too many sensationalistic TV programs and reading the Daily Mail - thinking that everybody they dealt with in the building trade was a rogue trader; a cowboy. There was a general impression that the work I did was easy money, when in fact I often under-charged my customers, because I wanted to build my reputation for value-for-money. I wanted to get word-of-mouth recommendations, but it took a lot of time and effort to establish my business.

It wasn't helpful that every customer thought that they were a master of price negotiations, and that my quotations included exorbitant mark-ups, on the assumption that I would be beaten down on price. Pay less; get less - that's the simple rule of thumb when dealing with tradesmen, engineers or other professionals. I'm not saying that I cut corners, but you can be damn sure that charged for every single item which wasn't on the original quote, if the customer had insisted on haggling over my original quote.

One particular awkward customer had caused an almighty scene and threatened to make a complaint to the professional body I was a member of, demanding to have me struck off as an approved and certified contractor. She was upset because the invoice I presented her with included a lot of extra things, which she had asked me to do, which had not been part of the original quote. I had told her - verbally - that I would have to charge extra for the time and materials, to which she replied "just add it to the bill". After patiently and calmly explaining that I was not operating a charity, and that she, as a first-time property developer, must understand that my time and materials must be paid for, or else I would make a loss, she continued to have a tantrum. I lost my patience and said that I would begin the process of removing all of the wiring which I had installed. She thought I was bluffing, but as took my wire cutters out and made the first moves to begin to sever all brand new cables, she quickly backed down and agreed to pay in full.

A couple of weeks after the incident with the customer who had threatened to make a complaint against me, she phoned me and begged me to come back to do some more work for her: word had got around that she was a hopeless dreadful amateur wannabe property developer. She had been effectively black-balled by the local tradesmen, who all gave her quotations which were ten times the amount they would normally charge, because she was such a pain to work for.

The customers who accepted the original quotation and paid their bill quite gladly, were unfortunately far fewer than those who tried to haggle and then grumbled about parting with their cash. It was dirty hard physical work, and there was little gratitude from the customers.

A dangerous electrical installation had nearly killed the young daughter of a customer - she had been mildly electrocuted when he had removed a vital piece of safety equipment while doing DIY. This customer was aggrieved that I had immediately cut all the power to his house until the fault was rectified. It was a very modest sum of money for the remedial work, but this man remained utterly convinced I was trying to rip him off. I feared that he would make matters worse if I left the property unsupervised. I had seen screwdrivers, spanners and pieces of thick wire, jammed into fuse-boards, where somebody had been so desperate to restore power that they decided to do away with a vital piece of safety equipment. I tried to explain that her mild electrocution could easily have been fatal, but he was hung up on the work "shock".

"She just got a shock, is all that happened" he said, repeating himself.

"Yes. The soles of her shoes, wool carpet, underlay, wooden floorboards and everything else between her and the ground insulated her from getting a much bigger shock. If she had touched something like the taps in the bathroom or kitchen at the same time as any of the earthed electrical appliance, she would be dead" I patiently explained.

"But she's not dead. She just got a shock."

"Yes. Every electrical appliance in your house that has exterior metal parts, like your kettle, your toaster, your microwave, your heated towel rail - all of these are currently live because of an electrical fault."

"Why didn't the fuse trip then?" he asked.

"Because you removed the earth rod" I explained.

"But that was months ago. Everything was working fine."

"It was working fine, but it was a death-trap waiting to happen. By removing the earth rod, as soon as you had an electrical fault, everything electrical with metal parts is now capable of electrocuting you."

"But it was just a shock."

"If you touch something live with your hand, you get a shock. It hurts. If you touch something live with your hand while your other hand is touching something grounded then you are going to die." I explained, realising that it was a futile waste of my time, but trying to be patient.

"So we'll be OK? We just won't touch anything made of metal until this gets fixed?" he asked, with his voice and face lit up with the hope that he could avoid paying the modest amount of money to rectify the fault.

"No you will not be OK. Your electrical system is lethal and I have condemned the installation. I cannot restore your power until this is fixed"

"You're ripping me off. This is blackmail."

"Sir, I assure you that all I want to do is make sure nobody is killed."

"Are you trying to tell me that just disconnecting that one skinny little green wire has broken my whole electrical system?" he asked.

"Green and yellow" I corrected him. "4 millimetres thick is not skinny, and it's a vital part of your electrical system. Without it the fault which has developed has made your entire electrical system lethal. I suppose you are correct: your whole electrical system is broken, although the remedy is quite quick, simple and inexpensive, as I explained."

"If it's so inexpensive, why don't you just do it, given that you seem to care so much about safety and wotnot?"

I'd had too many of these conversations, where customers thought I was providing some kind of free charity service. My customers were generally wealthy, reflecting the local neighbourhood, and none of them were pleading poverty: they all had the means to pay for the services which they requested and required, but they felt as though I was ripping them off, and I could not understand why.

Perhaps I was too kind and patient. Perhaps I wasted too much time trying to explain the complexities and the technicalities of the issues. Perhaps I should have just done what other electricians did, which was to simply hand over a copy of a piece of paper explaining why their electrical system was condemned, and drive off, leaving them without power. Perhaps it would have been better to let the customers come to me, begging me to have their power restored, rather than wasting my breath trying to to reason with unreasonable customers.

I had become an electrician because I thought I was providing a useful, valuable, high-quality and good-value service, which my customers would be grateful for, but on the whole, they had viewed me as a rip-off merchant rogue-trader cowboy, and I'd had enough of it.

* * *

There were 4 seats around a square table in the meeting room. I had chosen to sit adjacent to the lady from Human Resources, because it seemed less adversarial - better to have no barriers in-between us. She studied my face with a piercing gaze, sizing me up.

"Why do I want to come back?" I repeated, rhetorically. "I really enjoyed my time here. It's a fantastic place to work"

"Why did you leave then?" she asked.

"Like I said in my exit interview, I wanted to go travelling. I never had a gap year before or after university. I felt that I should see some more of the world before starting a family."

"You spent two years travelling?"

"I spent a year travelling and a year writing a novel" I lied.

Why would I lie? It seemed to me as though my time spent as an electrician would detract from my spotless CV and the fine reputation I had when I'd left the world of investment banking. I knew that it was acceptable to go on sabbatical to pursue rich-man's hobbies, such as travelling, or to work on a project like renovating a house. The ideal answer would have been to say that I had been building a school in Africa, but I wasn't prepared to lie to that extent.

"What's the book called? Can I read it?" she asked. I had the distinct impression that she was feigning interest, and merely testing me to see if I was lying.

"It's not finished yet. I'd rather not talk too much about it. I'm going to publish under a pseudonym. It's quite personal."

The Human Resources lady shuffled her notes and re-seated herself. She seemed a little irritated, but to continue to press me for more details about what I had been doing since I resigned, would be confrontational and rude. With resignation which was physically palpable, she moved onto her next topic.

"Do you think you'll get wanderlust again? Do you think you'll write another book?" she asked.

"No. The whole point of taking the career break was to get all that out of my system. I can write and travel as much as I want when I retire" I said. "I'm already going to have to work extra hard to make up for lost time" I joked, with a wry smile.

This was a pre-planned strategy. I wanted to hint strongly that I was going to be more dedicated to my career than ever, and that my focus was going to be on building up my pension pot. I needed to send an unambiguous message that I could be relied upon to never take another career break, and that I would work hard until the day I retired. This is what the Human Resources lady wanted to hear.

"Did you know that the role you applied for is based in our Brighton office?" she asked.

"I had no idea" I lied.

"It's also not a front office role"

"Yes. I knew that. I fancied a change. The front office can be a little too intense after a while. I felt that the middle office might suit me, having had some space and time to think about the direction I would like my career to go in"

"Not very many people want to leave the front office. Normally it's people from middle office who want to get into the front office roles" she said, a little patronisingly, but she was probing; trying to find out my true motivations.

"This role sounded particularly interesting though. I felt as though it might be a great opportunity for me to bring some of my front office expertise into the middle office, when - as you said yourself - so few people move from the front office to the middle office."

I was lying through my teeth. I knew that leaving the front office would be considered utter madness by almost everyone in the bank, but I had an ulterior motive, which the Human Resources lady was unable to fathom.

"I would, of course, prefer a front office role. Perhaps you're right. I think maybe I will wait for the right front office role to come up. I'm sorry I wasted everyone's time" I said, and began to stand up.

"No, no. Please hang on, Gavin. Just a second. Please. Sorry. I think we maybe got off on the wrong foot" she said, apologetically and with a somewhat smarmy manner. "We have a great deal of difficulty in finding high calibre people who are prepared to move to Brighton, let alone leave the front office" she explained.

"Oh?" I said, as casually as I could manage, feigning a little surprise. "I suppose that comes as no great shock. Most people want the prestige, the salary and the bonuses, which the London front office has to offer."

"And you don't?" she asked.

"No I do. I worked very hard to get into the front office. Like I said, I think it's best if I wait for the right front office role to become available."

"What are your salary expectations?"

"If I could come back on the same salary, before I left, that would be acceptable. I wouldn't accept any less."

"If we were to offer you a signing bonus, generous relocation allowance, and the same salary, would you consider the Brighton role?"

"I would want a more generous pension contribution, to compensate for the lower bonuses I would get in the middle office."

"Would 12% be acceptable? It's going to be a struggle for me to match the total remuneration you were earning in the front office, but it's the best I can offer."

Jackpot. This is exactly how I had planned the negotiations. Of course I wanted to move to Brighton. My relationship with Caroline was on the rocks and maintaining our London lifestyle had made a major dent in my wealth. If I was going to wear the "golden handcuffs" I was going to do it by the seaside, with a London salary - I could live like a king in Brighton. During my time as an electrician, I had learned to be a little more frugal and careful with money.

I was going back into investment banking, but in the sedate world of the middle office, I could do the job with my eyes closed and my weekly working week would be less than 50 hours - a fraction of what I had been working before.

I had sold out, again, but I was happy and excited about setting up a new life by the seaside.

Next chapter...

This is a story about heartbeats...

The view from my bay window this morning epitomised my tightrope walk. Living by the seaside with a beautiful picturesque commanding vantage point is a rare privilege. It's churlish of me to mention having to get up at - quite literally - dawn and drive to some godforsaken place where I'll live out of a suitcase during the working week. It's vulgar for me to talk about my perilous existence when I occupy an enviable situation, such that my income exceeds my expenditure and I am potentially able to free myself from the tyranny of capitalism.

Having talked about ending my life so frequently and for such a long period of time, it seems reasonable that any time I break from my usual routine should be cause for concern.

Purposefully, I have tried to write with regularity such that the alarm would be raised if I ever went AWOL.

At the moment I have no concrete plans to kill myself and the factors which tipped me over the edge last year are well managed. My finances are improving, my employment situation is reasonably good, I'm not mixed up with drugs or unhealthy relationships. These might seem like trivial superficial things but if you've ever tried to exist without sufficient money for day-to-day life, you'll soon realise that no amount of worthless platitudes are a substitute for cold hard cash.

I still refuse to relinquish both the option to kill myself and the hope that I might be restored to a state of good health and wellbeing, also known as wealth.

I see no reason why I might be prompted to commit suicide.

However, I've often been blindsided.

Who knows.

Who knows what's going to happen next? I can definitely sense the problems which have cyclically surfaced in recent years during this autumn/winter season. There is a very real and tangible change in my mood which moves towards arrogance, argumentativeness, overconfidence, impulsiveness, hopelessness, impatience and a whole host of other things which have come about as a result of a whole year of hell, followed by some long-overdue success.

Things are going well.

Too well.

I have plenty of reasons to suspect that I'm about to be dealt a violent blow.

For now I'm alive and well and I feel pretty much fine. However, I have a deep suspicion and a load of built-up experience which tells me that this particular time of year is when my harshest setbacks arrive. I'm anticipating some major setbacks.

The people who've followed my story and believed that I'm worth supporting deserve particular credit for persevering with the rollercoaster ride that I've taken them on.

It's hard to know if I've gone quiet because I'm dead, or because I'm uncharacteristically busy for once.

Not dead yet and I have no intention of unfairly and unreasonably making anybody feel uncertain about the safety of my life. I'm not attention seeking. I'm not attempting to emotionally manipulate anybody.

Should I declare myself safe? That would be untrue. Should I warn you that I might kill myself at any moment? That would also be untrue.

Tags: #suicide

This is a story about nerve damage...

As you can see from the picture above, I had a very bad injury to my left leg. What you might not know is that the massive lesion to my leg healed perfectly. Some nerves were severed when a piece of mirror glass guillotined its way through my shin, but the nerves managed to regrow. The severed tendons and muscle was sewn back together and my leg had completely recovered.

Then I got DVT (deep-vein thrombosis).

The first I knew about the DVT was that my ankle looked a bit swollen and my foot went numb. It was the fact I hadn't needed to urinate for several days which prompted me to go to hospital. On the day I decided to go to hospital, my foot, ankle, leg and knee were swelling at an alarming rate. By the time I was examined in Accident & Emergency, my left leg was almost fully twice as large as the right leg.

My weight soared from around 80kg (176 pounds or 12½ stone) to 95kg (209 pounds or 15 stone) which is a heck of a lot of weight gain for 5 or 6 days. It took many many sessions of dialysis to get that fluid out of me, while the hospital anxiously waited for my kidneys to start working again.

Unfortunately, the blood clot/thrombosis and other complications caused nerve damage. Presumably the blood vessels which had been surgically repaired and the nerves which had managed to re-grow and re-attach themselves, were quite fragile versus normal physiology. My foot went numb.

To be more accurate, my foot was left numb after many months of excruciating pain.

I had a nerve condition study and an MRI scan, but there was still a lot of swelling and other damage, making it unclear whether a surgical intervention might ever return the feeling to my foot. My main concern at the time was pain management, because it was too painful to walk any great distance, and pain kept me awake at night very badly. I was taking the maximum dose of tramadol AND codeine, plus supplementing prescribed painkillers with dihyrocodiene and other opiate medications, which I bought on the black market. I was briefly a very heavily dependent opioid painkiller user.

Opiates have weird side-effects. I couldn't tell whether the nausea, itching, constipation, cramps, sweating, diarrhoea, and intense anxiousness about maintaining my supply of opiate painkilllers, was a result of their effects or the effect of withdrawal. All I knew was that I would have periods where I felt incredibly rubbish, and then periods where things were more bearable, despite dosing myself regularly throughout the day.

The thing which made the greatest difference - other than a loving, caring, attentive and wonderful girlfriend - was a topical ointment containing diclofenac, which is a NSAID (non-steroidal anti-inflamatory drug). Because of the earlier complications with my kidneys, many medications were contraindicated. Perhaps I shouldn't have used the diclofenac gel, because it's not very kidney-friendly, but it was the only thing which gave me any reliable relief.

It's possible that most of my pain was related to opiate withdrawal and strange interactions between the tramadol, codeine and dhydrocodeine, which I should not have been combining, but I did so out of desperation for pain relief. It's possible that in my desperation for pain relief, I actually made things worse. Perhaps tramadol alone would have been more effective.

Eventually, I decided that I hated all the effects of the opiates, so I decided to go cold turkey. I had been heavily opiate dependent, for a period of several months, so I was expecting to experience pure hell quitting the opiates. Certainly a lot of noise has been made about the addictiveness of OxyContin, Vicodin and other painkillers which have been implicated in the opiod addiction epidemic sweeping the United States, declared a nationwide public health emergency by President Obama on October 26th 2017.

Back in July 2017, I tried to walk from my apartment to my local Chinese takeaway in flip flops - a distance of about 500 metres. I could not walk more than ten paces without the flip flop coming off my left foot, because it was so numb and my toes were somewhat 'clawed' such that I couldn't hold the flip flop on my foot or tell when it was slipping off.

For almost all of 2017 I was taking a neuropathic painkiller called pregabalin - marketed as Lyrica - which I found to be quite effective. However, it occurred to me that this painkiller might have been preventing the natural nerve re-growth which had successfully healed my severed nerves once before. After 9 months with no improvement to the numbness in my foot, I was becoming quite depressed about the prospect of never regaining any feeling in my foot, and consequently never being able to wear flip-flops again, without tying them onto my foot as pictured above.

I like wearing flip flops. They're an important part of my beach bum seaside-dwelling kitesurfer identity.

I decided to stop taking pregabalin.

If anybody tells you that pregabalin is not addictive, they're just plain wrong.

Pregabalin quite recently became a scheduled drug in the UK, making it illegal to possess without a prescription. Pregabalin affects the GABA system of the brain, just like alcohol, Valium, Xanax and GHB/GBL, which are all considered to have a high abuse potential, so naturally pregabalin is no different.

Of all the drugs I've quit and medications I've withdrawn from, pregabalin is one of the worst. Because of its tranquilising and sedating effects, the rebound when withdrawing creates a state of insomnia, anxiety and induces the general sensation that the world is about to end, which lasts for months.

I quit pregabalin under the supervision of doctors, tapering the dosage down gradually, but it was a pretty aggressive schedule, which was chosen by me. I wanted to quit pregabalin as quickly as possible, because I wanted to find out if it would help my nerves re-grow and allow me to wear flip flops again, or indeed be able to feel a kitesurf board underneath my feet.

Pleasingly, I can report that I put on a pair of newly-purchased flip flops tonight, and I was able to walk around without the left one falling off.

My left foot feels different from the right one, but I do have some sensation restored and I don't have the aches and pains which troubled me during a lot of 2017.

It might seem like a minor point, but it's actually something that has disproportionate imporance in my life: To be able to wear flip flops again is a big deal.

Life is better in flip flops.

Tags: #accident #injury #dvt #hospital #kitesurfing #beach #summer #sun #holiday

This is a story about agoraphobia...

This is how I used to get fresh air and sun-kissed skin a year ago. You might say that central London has terrible air quality, but the city where I now live has worse air quality.

My apartment in London cost me more than three times as much as my current apartment, but there were hundreds more opportunities for work, if not thousands more - all accessible by public transport.

I had to get my car roadworthy today. It looks like I'm going to be joining the commuting masses, all clogging up Britain's roads. After dropping my car at the garage, I opened the Uber app on my smartphone. There are no Uber drivers in the whole city. I rang the city's biggest cab firm and they said I'd have to wait 90 minutes or more. I walked home from the garage in the sunshine. I did need the fresh air, the vitamin D and the exercise, but remember... I now live in a city that's more polluted than London.

I think I'm taking a wrong turn. I think I should be going back to London, because I can guarantee a steady stream of work there within the space of a few square miles: The City of London - the Square Mile - and Canary Wharf are the gifts that keep on giving. Sure, London is overcrowded and overpriced, but at least it's somewhere I know and I have friends. I'm going to end up in places I've never visited before, temporarily, and feeling very unsettled. I think it's a mistake.

I didn't mind isolating myself in that apartment in London so much, because I could sit on the balcony and soak up the sun. I could sit on the sofa and watch the boats go past. I could open those big patio doors and have a lovely breeze blowing through my whole home. It blows my mind that I felt more connected to nature in the middle of a city with 10 million inhabitants, than I do in this small seaside place with lush green valleys and hills no more than a 20 minute car ride away.

I probably need a bit of both. I might as well be in London if I'm working full-time. But I need somewhere to call home - I need a base, and that base should be somewhere cheap. It's a lot of pressure to keep working all the time when you need to find £500/week just to pay the rent... plus you've got all the bills on top of that.

It was a mistake to put myself into the situation where I had sole responsibility for paying all that rent, and no way to get out of the contract when I was too sick to work. If I went back to London, I'd have my company rent a place on a month-by-month basis, so I could leave whenever I stopped working.

I don't know what's keeping me indoors. There's some kind of force-field. I haven't reached the point where I feel I can relax, take my foot off the gas pedal and just coast a bit. I should be enjoying the summer, but I'm not; I'm really not at all. My summer has been ruined.

I think I need to plan to go away when the days are getting shorter, it's getting cold, wet and miserable, and the clocks go back. I need to get an autumn/winter sun boost. That's the next thing I can start to pin my hopes on.

If I can get through the next 3 or 4 months relatively uneventfully, keeping the cash rolling in, maybe I'll be in a position to sit in the sunshine and actually relax and enjoy myself. At the moment, I don't feel like I deserve to enjoy the summer... there's still so much work to do; there's still so much stress ahead, and uncertainty.

Tags: #mentalhealth #depression #holiday #seaside #apartment #london

This is a story about processing emotions...

My premonition was right. I knew things were too good to last. My hope and optimism were misplaced. My fears proved to be well founded. My instincts were correct.

The one thing which remains mostly intact is my home, but yet I feel completely differently about it versus a month or so ago. I'd started to imagine a pleasant summer spent living and working by the seaside, but instead the reality is that I'm having a sink or swim moment. If I stay where I am I'll sink, and to survive I will have to swim like crazy to get back to London. My home doesn't feel like home - I don't know why I came here; I don't know why I am here; I'm not happy to be here.

It feels like I've violently swung from crisis to salvation; boom and bust. My life has been a jagged saw-tooth of highs and lows, which briefly started trending upwards, but I know from bitter experience how quickly and easily the trend can nosedive.

For the briefest moment, I connected with a lot of unprocessed emotion; I cried. Then the tears dried up and I went back to my more usual state of torment: PTSD flashbacks.

It's all piling up... the stuff I haven't dealt with properly. There's a huge mound of grief. How could I possibly start to process all that mess while I'm still in the middle of dealing with the non-stop crisis? The task of finding somewhere to live and work and getting myself on an even keel financially sounds simple and easy enough, but you'd be surprised: you need a run of good luck if you want to succeed.

The places, the friends, the companies, the colleagues, the projects... so many have come and gone and I've retained practically nothing. Money runs through my fingers like fine dry sand: there's been plenty, but of course it's all frittered away just staying alive. It's expensive, staying alive: the rent and the bills and the food and the drink, let alone the cost of transport and clothing and everything else that constitutes part of normal existence.

To mourn money is foolish, but the relationships I've developed with people and places shouldn't be dismissed lightly. Even the tiny city-centre apartment where I tried to kill myself in Manchester, I had developed some emotional attachment to; the city itself - although alien to me - was growing on me slowly. It's rather tragic how I've fallen out of love with my current home town. I'm sure I'll feel differently, in time.

Tomorrow's the last day when anything makes any sense at all. My income comes to an abrupt and early end, which is arguably unexpected and no fault of my own. Why am I here?

13 years ago a picked a seaside town and I imagined the life I wanted to build there. I did it. I got everything I wanted.

Then everything collapsed.

All I knew was that I wanted to get away. I wanted a clean break. I wanted to go back to the only other place I knew and where I'd been happy before: London. I went back to London because I was trying to get away from something, someone... everything that reminded me that my dream had been ruined; sabotaged.

That's been my life for 5 years, more or less: trying to get away from dreadful things. Trying to get away from divorce. Trying to get away from the past. Trying to get away from the sadness and the sense of failure. Trying to get away from the grief.

I've been running for so very long, and the grief has piled up unprocessed. I need to stop and mourn my losses, but I can't because I have to run so damn fast just to stand still.

Where now? What next? I have no idea. Away, away... always away.

It seems easy to blame myself: how much have I self-sabotaged? In truth though, how hard have I worked to give things their very best possible chance of success? If you want me to blame myself, fine, but I don't see how I could've done any more to tip the odds in my favour, and try to make things work. Yes, I've made bad choices and done regrettable things, but without a steady supply of paid work everything else falls apart.

Maybe I could succumb to 'magical thinking' and imagine that things would have been different if I'd approached life with more positive mental attitude. Maybe if I hadn't pre-empted disaster, the disaster would never have happened. It's folly: of course the bad things that were going to happen were always going to happen.

So I guess if there's one over-riding feeling at the moment, it must be a sense of loss. I'm sad that another potential nice pleasant life fell to pieces, and I'm left wondering where the hell it all went wrong.

Tags: #career #london #wales

This is a story about putting down roots...

It looks like the smartest short-term decision for me right now is to go back to London. Third time lucky, maybe.

London was amazing the first time, so I guess third time lucky is not really accurate.

London was pretty amazing when I went back, but my damn acrimonious divorce and evil ex-wife conspired to disrupt and destroy my chances of re-establishing myself back in the capital. I'd reconnected with lots of old friends, incorporated a company and had started doing business. The last thing I needed was the distraction of the divorce, so I went and sold my house to a cash buyer - I had the sale organised within a few hours, and should have completed with cash in the bank in about 6 weeks.... except my evil ex-wife sabotaged the whole thing and put it back on the market with the worst estate agent she could find, and accepted an offer - for the same amount as I'd already agreed with the cash buyer - from some clueless idiots who were part of some horrible chain.

Said same evil ex-wife then tried to screw me over with the division of the house sale proceeds, which was a more than fair and reasonable 50:50 split. The contracts had been exchanged and the deposit had been paid. I was quite happy to have us both get sued if she wanted to drag things on any longer... she'd already delayed everything by 3 or 4 months. My final signature was needed for completion and if I didn't give it, we'd have breached our contract. So, I didn't give it until I had it in writing that she'd take her 50% and let me get the hell on with my life. She's an idiot, because I'd have gladly paid more if she'd just let me get on with rebuilding my life in London.

So, that changed the complexion of my second jaunt back to the capital completely. Gone was the momentum of my new business. Gone was my new girlfriend. Gone was a holiday I'd been planning on treating myself to. Gone was every bit of optimism and energy, wasted on worrying about cashflow and legal wranglings with one of the most thoroughly unpleasant individuals I've ever had the misfortune of dealing with.

I never quite caught up. You need a lot of money behind you if you're going to get ahead in London. If you haven't got the working capital - the comfortable financial cushion - you'll never be able to handle the challenges of the city AND fret about money.

Out of pride and stubbornness, I tried and failed and tried and failed again. I kept almost but not quite reaching the point where I was financially comfortable, only for the stress and effort of it all to finally scupper me, plus some bad luck too. I lost a contract simply because I refused to kiss the arse of one guy who thought he was indispensable. They terminated my contract, and then the guy who did it got the sack for getting rid of me. Another time, I was just too exhausted from living in a hostel while working on one of the most demanding projects - and indeed important projects - I've ever worked on in my life. I got myself out of the hostel and into my own apartment, but the stress and exhaustion of it made me very unwell. I tried to get myself sacked while I was on holiday in San Francisco, so I could stay for longer, but they didn't take the bait - I got sacked as soon as I walked back into the office, which I knew I would.

I took a shitty contract in a shitty part of Greater London. That was awful, but I did it out of necessity.

Finally, I got a great contract, great team, great project, great company... then my kidneys failed and I was on emergency dialysis on a high dependency ward for weeks. DVT in my leg. Nerve damage. Unbelievable pain.

That was me done for. Broke. Game over. I was lucky to escape bankruptcy.

Now, I've had a little taste of small town provincial life, and it's OK. I liked it when I could drive to work and walk to my girlfriend's house. I liked it when my income was 20 times as much as my rent, and I was living like a king... or at least I'd have been able to if the gravy train had continued to run on it's scheduled timetable.

There's no opportunities here. It's a small place. I was lucky to have a few months when I had it all, but I always knew that when it came to an end, there wouldn't be anything else here for me that's comparable.

No girlfriend. No job.

Gone off the place a bit.

I had a look at what London has to offer and I'll be increasing my already obscene income by 50% if I go back there. Make hay while the sun shines. Get rich quick, or die trying. The number of jobs I'd be a perfect match for was quite staggering... so reassuring to know that I've got the right skills that still command such high remuneration.

There's nothing round here. At least, nothing for somebody who's trying to get ahead. I'm sick of being behind. I'm sick of playing catch-up.

If I go back to London and keep this Welsh seaside town as my primary residence, I can live on expenses - my rent, meals, travel... all that will be reducing my tax bill as well as giving me a lovely lifestyle. No more shitty AirBnBs and pot noodles. I can have my own little central London apartment and eat takeaway every night. I can take black cabs everywhere and even reclaim the expenses of having my suits dry cleaned, shirts laundered and shoes shone. What the hell am I doing, having to cook, clean and do laundry, in this sleepy seaside town where I don't know anybody except for my ex-girlfriend and some of her friends, who all hate me.

I can go on Tinder and there will be gazillions of drop-dead gorgeous highly educated well travelled professional career women, who are pretty up-front about what they want. Tinder in this Welsh seaside town has 15 identical looking Snapchat filter photos of women who look like they've put make up on with a trowel and can't string a sentence together, and then that's it - you've swiped them all left, and there's no more to swipe.

I shouldn't do the place down, because it makes sense if you've got your wife & kids sorted and mortgage paid off, plus a big fat wedge of cash in the bank, but it makes no sense at all for me to be here, single and still struggling to get back to a position of financial security.

So, at some point I'm going to push the button and the calls will come flooding in and the contract negotiations will start, and before I know it I'll be on the train back to London, except I'm not slumming it this time.

When I sign on the dotted line for my third attempt at making things work in London, I'll be going to live in a serviced apartment, and I'll be living there for the duration of the contract. I've got my little seaside retreat - my second home - where I can leave most of my stuff, but I'll also have a permanent base in the capital, where I can leave my suits and shirts and smart shoes and everything else I need midweek.

If I hesitate, I'll just burn through all the cash I've managed to tuck away during the last 6 months of nonstop hard work. If I hesitate, I'll lose all the ground I've gained. If I hesitate, I'll lose momentum. If I hesitate, self-doubt will creep in and I'll dither and dawdle.

I might be sick of moving, but as long as I'm able to keep on sending my invoices every month, and every month my net worth moves rapidly from the negative to the positive, there's a tiny glimmer of light at the end of the tunnel. I might be sick of proving myself over and over and over again, and having the stress of yet more reference checks, security vetting, credit checks and criminal records checks, but in London if one contract doesn't work out, there are literally hundreds of others. If one relationship doesn't work out, the London is literally jam-packed with mind-blowingly beautiful intelligent women who have dedicated themselves to their careers, and are making themselves known to be single via the Tinder app.

I have friends in London. I know my way around. There's a drinking/socialising culture, instead of the "going home to the wife and kids" culture of the provinces. What am I doing here in this place where I suddenly feel so out of place?

In the blink of an eye, I'll be available again - back on the market.

In 2 or 3 weeks, I'll be meeting my new team and learning about my new project; my next opportunity.

It's actually quite exciting. It's a fresh start in a place I already know and love. It's another opportunity to stick two fingers up at my ex-wife for ruining my chance to have a clean break and rebuild my life back in London. It's another roll of the dice - maybe I'll be lucky this time and I'll prove I can make it work. I've certainly tipped the odds massively in my favour.

I'm sick at the moment, of course. My mania must be plain as day to anybody who has any dealings with me. My colleagues kindly and patiently indulge my endless stream of ideas and words, delivered so fast they can't keep up, but it's good timing: things are late and everybody's stressed. To the uneducated eye, it just looks like I care a lot about the end of the project, as opposed to being in a fully-blown manic episode in the middle of an office full of mild-mannered civil servants, who normally move at glacial speed, as is the way of the public sector.

I'm sick, but I haven't pissed anybody off or burnt any bridges yet. I'm sick, but I do remember to shut up and try to act normal once in a while. I'm sick, but I obviously made enough of a good impression that I'm being given the benefit of the doubt.

I'm sick and I'm sick of moving, but move I must. I must move and I must maintain momentum.

Tags: #london #career #divorce #relationships #sex #money #debt #wales #bipolar

This is a story about having one foot in the past...

I don't want to go back to Bournemouth. I have lots of friends there and many happy memories, but there's too much trauma. Bournemouth's a beautiful place and it's possible to have a wonderful seaside lifestyle there, but my ex-wife lives there... it's hers now. Too much bad stuff happened in Bournemouth. That relationship was too abusive - it's caused me so much trauma.

I don't want to go back to the North Oxford village where I briefly lived as a little boy. It was traumatic when we left, because my parents were constantly moving - I went to 8 different schools. The drug addiction, the alcoholism, the general disregard for settled, secure, nice, normal family life... it was all too disruptive and traumatic. I don't want to be anywhere near those toxic abusive people - my parents. It's a massive insult that they eventually moved back to the village where I first went to primary school. It's a massive insult. Why did I have to go through the trauma of losing so many friends, moving around so much and having my childhood destroyed? I guess that's what drug addicts and alcoholics do to their children. F**king selfish c**ts.

I don't want to go back to London, because I've tried for too long to make it work and the capital city has chewed me up and spat me out. It's hard damn work trying to make it in London, because so many wide-eyed dreamers head to the capital city thinking that they're going to make their fortune. London's a good place to go to get away from trauma, because it's full of runaways, waifs and strays. London's a good place to heal.

It might look like I'm unnecessarily re-living painful memories on the pages of this blog, but this is therapy. This blog is a good listener. This blog is nonjudgemental. Here's where I'm finally able to tell my side of the story, without the lies and bullshit from the perpetrators of abuse, violence, neglect and all the other awful things. Yes, bitterness drives me to tell the story in a way that's somewhat lopsided occasionally - nobody is completely evil - but we've heard quite enough from the bullies. Those who are strong are quick to stomp on the weak; to silence the defenceless and vulnerable. Here's where the bullied kid finally gets to speak up and condemn those whose hands he suffered at. Here's where justice is done. This is my day in court.

It would be good if I could forgive and forget, but part of forgiveness is about acceptance. I can't accept things and just forget about all the trauma until the tale is told. There are some who'd like me dead, to shut me up. There are some who'd like it if I took my secrets to the grave - that'd be mighty convenient for them. Hence, that's why I write so much. Here it all is in black and white - the ugly truth. If I die tomorrow, it doesn't matter because at least I finally got to tell my side of the story. If I die tomorrow, at least the truth is out there.

There's always a danger I could ruminate on the injustices of the past and get stuck in a rut. Certainly, when things aren't going well and there's no hope of any improvement in my life, I'm prone to bouts of bitterness about my suffering at the hands of some key people in my life: my parents, my ex-wife.

It's quite a cliché for a man my age to be filled with bitterness. It's quite a cliché to complain about my lot in life. I'm the living embodiment of a cliché.

I should be embarrassed and that embarrassment should cow me into silence. I should be silenced by social pressures: "your parents did the best they could". No. No they did not. My parents tried their best to obtain and take drugs. They tried their best to get drunk. Fuck them. I don't hold sway with the "their heart was in the right place" bullshit. I'm sorry, but there's no excuses for ruining childhoods because you were too off your head on drink and drugs to notice what the fuck you were doing to your kids. No excuses.

I don't know quite where this is coming from. I think it's probably a result of the exhausting journey I've been on, and the fact that I'm still not safe and secure... I'm still having to work as hard as I can to try and get myself into a decent position, where I'm safe from homelessness; destitution; death. I'm still in a deep hole, digging my way out.

While my life still has considerable present-day struggles, I think I'll always be reminded of the reasons why I ended up here - I'm forced to re-live past trauma.

Tags: #childhood #parents #divorce

This is a story about insecure housing...

She said she wanted to be a widow. She marked my suicide note with red pen, filling it with abusive language. I didn't feel safe in the house with her - she would rage and kick and punch the door I'd put between us to protect myself. I was afraid to use the toilet or otherwise leave the room I'd barricaded myself in for my own protection. I wasn't eating. I wasn't afraid without good reason - she'd battered my face not once, not twice, but three times. She'd had her three strikes and I'd had to go to work saying "I walked into a door". I'd had to make excuses for her violence to her parents... to explain away my black eyes, my broken nose.

The abuse had caused me to start self-harming. Later, I started smashing stuff up. We had blazing rows, but, it was always me who ended up locked in the spare bedroom, afraid for my own safety. It was her who got stronger and stronger, while I got weaker and weaker; sicker and sicker; more and more afraid; more and more isolated. I was suicidally depressed and I was trapped. How was I going to escape this abusive relationship? Where would I go? I'd lost so many friends because of her. I'd lost my identity. I'd lost my self-confidence.

She said she'd rather that I died rather than go into hospital. I needed to go to hospital. I was suicidally depressed, but she said if I did go into hospital she'd divorce me. I said that it was life or death... that my suicidal thoughts were so bad I couldn't keep myself safe. She said she'd rather be a widow.

My friends in London took me in. They tried to keep me safe during an incredibly acrimonious divorce. They supported me. They cared for me. I stayed in their spare bedroom until the house was sold and the divorce had been through the courts.

Then I tried to kill myself.

I moved out of my friends' house and I immediately tried to kill myself.

I couldn't kill myself while I was living under their roof - it wasn't right, because they'd helped me so much. They'd helped me escape my ex-wife, but I'd lost my house and what little self-esteem I had. I'd nearly lost my new business. I nearly lost everything. I had just about enough money and energy left to move out, but then I tried to kill myself because I was jobless and sick, living in a shitty shared apartment in a crappy part of London. I was all alone.

Things got worse. The hospital discharged me into a hotel. I said I didn't want to go back to that town where my ex-wife lived. There couldn't have been anything worse psychologically than being forced to go back to that town where she lived. The hospital took pity on me. They discharged me to a hotel. I had 2 weeks to sort out my life.

Inevitably, I became homeless. It was impossible. I was sick. How was I supposed to navigate the complex bureaucratic nightmare that is the UK housing system? I was refused a hostel bed. I was refused supported accommodation. I was told I could get housing benefit, but no landlord will take somebody who pays their rent with "DSS". Housing benefit doesn't pay enough to rent a place in London anyway. What was I supposed to do?

I ended up sleeping rough in Kensington Palace Gardens, and later Hampstead Heath. I bought a tent and made camp in dense undergrowth far away from the main paths. I used all my expeditionary experience to hide myself and sleep under the stars.

I lived in hostels. The hostels brought me into contact with a social group. Socialising made me feel better about myself  - people liked me; I was popular. My self-esteem started to improve.

I rented a little room in a student apartment. It was cheap, for London. They were nice kids, but they were messy students - they were trashing the place. They were partying all the time. It was hard for a thirty-something man with a full-time job at a bank to mix those lifestyles. It was hard when I left the homeless community. It was hard when I transitioned from being homeless to re-entering civilised society. There was a culture clash. I lost most of my friends.

I went back to living in a hostel.

I rented an amazing apartment on the River Thames with panoramic views over London. It wasn't my idea. A friend thought it'd be a good idea to spend a hefty portion of my monthly income on a super-luxury apartment. "You deserve it" he said. Seemed like a good idea at the time. He wanted to live there rent-free, of course. Other parasites came, wanting to live there rent-free too. I found it hard to turn them down, because I'd been homeless. I was a soft touch. I was taken advantage of. I'm owed thousands and thousands of pounds in unpaid rent and bills.

I spent the best part of 2 years living in the same amazing apartment. It was stable, but it wasn't. I had to have an incredibly well-paid job to pay for the rent. It was well beyond my means when I wasn't working. When I was well enough to work, it was a nice reward for my efforts, but the pressure to maintain the lifestyle wasn't sustainable. I got into debt, just so that I could have a place to live and not end up back on the streets. Moving is stressful. I didn't want to have to move again. I had the threat of financial ruin hanging over me the whole time.

I took a contract in Manchester because it came with a relocation allowance - an apartment. I never wanted to live or work in Manchester, but I was desperate. Out of sheer desperation - I was almost broke - I accepted the job and relocated. I didn't know anyone in Manchester. I tried to kill myself.

Of course I tried to kill myself. It was all too much to bear.

I ended up in hospital in Manchester. Of course I ended up in hospital again. I'm so vulnerable; my life is so fragile. I needed that safety; that security.

A stranger contacted me via email to say they'd read my blog. Did I want to live with them in Wales, they asked. At the time, I was living on a psych ward in a dormitory. Of course I wanted a bit of peace and quiet; a change from the insanity of the psych ward. Of course I wanted a stepping stone to a better life... the revolving doors of the institutions and welfare benefits have little to offer, except for days spent dribbling while watching daytime TV, doped up to the eyeballs on incredibly strong psychiatric medications.

I rented another apartment.

The stress peaked and I wanted to kill myself. I thought that the local job was going to fall through, I thought that the apartment was going to fall through, there was conflict with some people. Everything was falling to pieces. The stress was too much to handle. I was going to kill myself.

The stress peaked and now I'm lying on my sofa writing this, in my own place. I've got my own roof over my head, which is affordable. I've got the things that most people take for granted: money, a place to live, a partner, a job, a car. I've still got stuff that'll take time to fix, but it's so much easier when your living arrangements are acceptable, rather than impossible. Living in a hostel is OK when you're unemployed and single, but I've tried working a 'straight' job while living in a 14-bed hostel dorm, and it's impossible... trust me on that one.

You might think I'm spoiled and privileged. You might think that it's unfair that things are working out OK for me, when there are so many people who have things so much worse than me. Vulnerability is vulnerability though, and I've been so close to death so many times. How many times have I been in hospital, in the Intensive Treatment Unit (ITU) or high-dependency wards? How many times have I been on the brink of bankruptcy? How many nights have I slept rough? How long have I lived in hostels? Do you begrudge me my recovery?

There's more work ahead. I still need to dig myself out of a hole. I'm not out of the woods yet. I ran up debts just staying alive, which I need to repay. I need my income, to allow me to pay down my debts and build up a financial cushion in case I get sick again. I've got bipolar disorder, which means depression, mania and hypomania can all cause major problems in my life - there's no cure for this, and it can be really destructive when I have an episode. I need to stay well, but I don't have any choice in the matter.

So much of my precious stuff was lost, stolen, broken or has otherwise disappeared, during my lengthy escape from that abusive relationship. It's caused so much damage to my life, getting away from my ex and that horrible situation. I jumped out of the frying pan and into the fire. Yes, it's true that at times in London I felt like I was making some progress, but there was too much pressure on me... too much pressure to maintain an unsustainable lifestyle.

Here in Wales life seems simpler; easier. There's less traffic, less crowding, less congestion, less pollution, fewer people, less competition, less crime, less noise... it's just a lot calmer. I feel like I'm calming down.

I can see the sea from my apartment. I can see the sea.

I used to own a house by the seaside.

I'm happy by the seaside.

Now, I'm starting to get my life back. I live by the seaside again. I'm not far from the beach. I can see the sea.

This is the journey I've been on. From domestic violence - domestic abuse - to domestic bliss. I'm a lot happier now I'm not having to barricade myself behind doors to protect myself.

Tags: #homeless #divorce #relationships

This is a story about life on the farm...

Yesterday, I was too depressed to get out of bed. Being awake was horrible - I tried to doze for as long as I could. I was irrationally afraid of having to get up for some reason; on edge that there might come a knock at the door. My friends make me feel incredibly welcome, and I would always have somebody to talk to if I was feeling lonely and desperate, but I also feel like I should demonstrate my willingness to help wherever I can.

Today, it's been sunny and mild; very good weather for the time of year. Hiding under the duvet doesn't feel so bad when it's grey skies and raining, but I feel guilty about wasting the day when it's nice outside. Nice weather can paradoxically make me feel even more depressed.

I'm naturally a restless, anxious and fidgety person. "Where am I going? What am I achieving?" I continuously ask myself when I'm not consumed by a task; fixated on a mission.

At the beginning of the week, I dragged myself out of bed to go to the seaside. It was a drizzly foggy day, so the picturesque beach wasn't going to yield any nice views, but still, it was an outing. Rain-drenched families trudged through puddles. "Why are all these children not in school?" I asked. Apparently, it's half-term school holiday time in England - not so in Wales.

This jarring disparity; this acute difference between what consumes my thoughts, and what most other people are concerned with, is being well highlighted in my current environ. I was cut off from the world in my London apartment. It was wonderful to have the space & time to think & write, but I was very far removed from the day-to-day reality that most of humanity experiences. In the past few weeks, I've been reminded about school-runs, commuting to work and long days in the office, car maintenance, housing, pets, children, cooking and cleaning, although I can claim absolutely zero personal involvement in the running of these affairs - I'm an idle observer; a tourist.

Of course I worry that I'm lazy; worry that I'm mooching; worry that I'm a leech; a parasite.

"Yes, we'd all like to be a thinker; a writer; an artist; an intellectual; a professional layabout" I imagine people saying. "Your art is just a hobby... get a job" is what I imagine people are thinking. I feel guilty for not producing anything more tangible than the words on this page.

I started to get a little stressed about November, when I plan to write my second novel. "How am I going to find the time to write?" I wondered to myself, which must sound a little ridiculous to you. Why am I even writing anyway, when I'm not overtly commercialising my creative output?

There's something more socially acceptable about saying "I'm sorry, I need to write my book" as opposed to just "I'm sorry, I need to lie in bed feeling incredibly anxious and depressed". I wonder if more people would have breakdowns and refuse to go to their stressful and boring jobs, if it wasn't so stigmatised. Wouldn't we all love to just spend all day with our children, and not get out of our pyjamas? Why can't we skip breakfast and have cereal instead of a cooked meal, and completely reject the demands of society?

I feel immense guilt for not having a proper job, spending hours of my life stuck in traffic, being bored to tears by a bullshit job. What's my contribution to society? Why am I allowed to pontificate, when I haven't done my 9 to 5 grind?

I'm not so naïve as to think that the good life doesn't have to be bought and paid for with human misery. For every beautiful countryside cottage set in manicured gardens, nestled in lush green countryside, there is also an immense amount of suffering that's gone into delivering that dream. The children who wait 5 minutes, staring at a single marshmallow on the table in front of them, will receive two marshmallows as a reward for their patience. Those same patient children will shed tears when they are packed off to boarding school, but it'll all be for a good reason one day.

Are we even supposed to be so patient; so tolerant of intolerable cruelty? Are we any happier for all that homework? Are we any happier when we get "A" grades and go on to get a fancy job, miles and miles away from our home and our family? Are two marshmallows sweeter than one?

I feel like the cuckoo in the nest: I'm no genetic relation of the lovely family who I'm living with. Why do I get to enjoy the comfort of a farmhouse straight from the pages of Country Living magazine? What's my contribution to the household? What's my contribution to humanity?

Extrapolating, I can easily imagine that I will have produced my second novel in a little over a month from now, but I will have very little else to show for my time, not to mention the food and energy that I will have consumed. To say that I have been working on restabilising my mental health and attempting to rediscover my reason(s) for living, feels a little untrue given the trajectory of my mood. To turn a blind eye to my very real concerns about the difficulty of obtaining paid employment during the Christmas & New Year period, seems short-sighted - November will be over in the blink of an eye.

Throwing a ball for the dog in the garden, sucking in lungfuls of clean fresh air that's blown inland straight from the Atlantic Ocean, my physical health is undoubtedly improving. I'm seeing an aspect of existence that I'd long forgotten, trapped in a polluted concrete jungle, and surrounded by the seething masses in densely overpopulated cities. This life is so much healthier and happier than the rat race, but I can't afford it - it feels as if I'm enjoying a retirement I haven't paid for.

Perhaps you imagine that my time is free for the pursuit of leisure. Perhaps it is. If so, why am I so damn stressed?

Tags: #family #depression #writing