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I write every day about living with bipolar disorder, also known as manic depression. I've written and published more than 1.3 million words

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Wrong Time, Wrong Place

7 min read

This is a story about fitting in...

Shoes

I'm on holiday now. This required a very considerable amount of effort, including a hasty dash to the airport two days earlier than planned, and a couple of very expensive COVID-19 tests: one PCR and one LAMP.

Anyway, with all my COVID-19-free credentials in place, I was able to travel and reach my destination. The stress about whether or not the winter second wave [of COVID-19] would overwhelm the hospitals, and necessitate more lockdowns and travel bans, was almost unbearable, given how hard I've been working, for such a prolonged period. Although you might say it was foolish, I was pinning a lot of hopes on a Christmas getaway, as a reward.

Who am I to get a reward when so many people have lost their jobs, can't pay their rent/mortgage and/or bills, are using food banks and are otherwise suffering dreadfully?

Nobody. I'm a nobody. I'm not entitled to it. I just have it and that's the way it is. I'm a have and most people on the planet are have nots, and it really sucks. I didn't choose the time and place of my birth. I didn't choose my parents. I didn't choose most of the important stuff, which yielded this result: I am on holiday, in a hot and sunny location, with a few dollars in my pocket and no particular worries about keeping a roof over my head or food on the table.

did ask for this. I did want this. Did I feel entitled to it? Only as much entitlement as is proportional to the effort and emotional energy expended, I think. Only as much entitlement as is proportional to the psychological damage which would have been inflicted.

There are people who've had their life savings wiped out. There are people whose lifelong dream business has been bankrupted. There are, of course, many people who've lost loved ones, who they had planned to spend many more happy years in the company of. Entire industries - like cruise liners - and their ancillary businesses, have been wiped out. Hospitality was pretty much wiped out. Cinemas, theatres... the performing arts, like theatres and live music venues... wiped out.

I can't speak for those people, who have suffered those misfortunes and hardships. I can empathise with them, sure, but I have my own unique situation.

I've been writing "the world's longest suicide note" for five and a half years. That time period has included no fewer than four life-threatening suicide 'attempts'... I write the word "attempts" in inverted commas, because none were particularly well planned or executed, but instead they were provoked by circumstances beyond my control.

This year, I decided, things were going to be different. My preparations have far exceeded anything I've done before.

Some years before I started writing this "suicide note" I had obtained some potassium cyanide, which comforted me, knowing I had the option of a reliable exit method. Then, during an acrimonious divorce, I made the decision to safely dispose of it, believing that a clean break and a fresh start, would lead me away from suicide. I was wrong.

I've had some difficulty obtaining potassium cyanide again, but the synthesis of sodium cyanide is not beyond the abilities of a keen amateur chemist, with a decent budget to purchase some very specific pieces of equipment. Dealing with molten salts at 600 degrees centigrade, and indeed, any handling of an extremely potent poison, outside of a laboratory, and without professional training and supervision, was bound to be extremely dangerous, but it seemed viable.

Somewhat daunted by the task of synthesising my own sodium cyanide, I then explored the more obvious route: although there were challenges, obtaining compressed inert gas was, comparatively, easy. I have resolved never to detail the precise paraphernalia and method, because the "barrier to entry" is a useful obstacle for the impulsive... I am alive, because my impulsive suicidal acts were far less likely to succeed.

It comforted me to know that, whatever happened, I would not have a repeat of previous years when I have found myself hospitalised; surviving. It comforted me to know that I had control, no matter what circumstances arose: if I was blocked from travelling to somewhere hot and sunny, then I would have everything I needed to end my life, already in place.

It seems a bit like a childish temper tantrum, when I write it down, but if you've followed the story, then you'll know that I've spent a very long time bordering on suicide, and it should not be seen - in this context - as a rash or tantrum-like act, to end my life, due to a "final straw" being too much to bear.

Thinking about it now, lying on a sun lounger, drinking an ice cold beer, enjoying gorgeous hot weather and clear blue skies, looking at the sea... it seems unthinkable that I would have the paraphernalia to swiftly, painlessly, and reliably commit suicide, sitting at home, ready to be used whenever it's needed. As thought experiment, I asked myself "how would I kill myself, right here, right now?" and the answer was easy: there are some really massive cliffs I could throw myself off. However, unsurprisingly, the positive psychological effect of a long-overdue holiday finally arriving, has completely changed my mindset: why shouldn't I enjoy a nice rest, and go back to the UK feeling refreshed, and keep working for as many years as I feel able to, before I 'retire' by killing myself? For sure, sitting in the sun, drinking ice-cold beer, I put an optimistic upper-bound estimate of 10 or even 15 more years, before it's time to go. I had probably not got 10 or 15 weeks, or even 10 or 15 more days left in me, when I attempted to leave the UK.

Having lost 12kg (26 pounds... the best part of 2 stone) in weight and substantially improved my fitness through regular exercise, plus spent almost half of 2020 completely sober, it gladdens me greatly to drink beer and wine, and stuff my face with french fries smothered with cheese & bacon. If you don't think I have paid for what I am enjoying, you are a fool. Am I entitled to it? No. Of course not. I was prepared to die for it, but that's all; nothing much. And of course, I never forget, that 97% of the world will work much harder and risk much more for their shot at happiness, and most will fail... but I'm not them, am I? I'm me.

Exceptionalism and individualism, exemplified by the idea that "the rules don't apply to me", is writ large at the moment, with Brexit and the COVID-19 pandemic showing just how idiotic the nations of the USA and UK can behave, thinking that they can go it alone, and that through Ayn Randian "rational self-interest" anything other than a hellscape will emerge, has now been proven, beyond all reasonable doubt, to be wrong; unbelievably wrong. I'm well aware that my words are full of hypocrisy, but I actually don't care: my plans are different from yours. You are attempting to make copies of your genes, via breeding, and I am resigned to my fate: suicide.

I probably won't write again for a while. My routine now involves sun loungers and ice-cold beers, so my need for this coping mechanism has been almost eliminated.

In my concluding comments, I should at least make this unambiguously clear: I feel very fortunate to have been able to slip the bonds of the plague-infested United Kingdom, and make my way to a hot and sunny country, where I am enjoying fine fare; relaxing and otherwise somewhat unencumbered by the weight of my responsibilities, temporarily. A holiday is probably not a universal cure for major depression, but it fucking helps. If you had any worries that you would learn that I was in hospital or dead, at some point over the festive period, you should be reassured that I'm 99% certain to be sipping cold beer in the sun, in a relaxed mood.

It was a 50:50 coin flip, but things turned out just fine.

 

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The Boy Done Good

6 min read

This is a story about achievement...

Room

If I manage to slip the bonds of the United Kingdom tomorrow, I will have done extremely well. I know for certain that I do not have COVID-19, of any variety, because I am tested every week by the University of Oxford/ONS study, and I never leave the house except to go mountain biking on my own. Additionally, I literally just received the results of a very rapid but very accurate new test, which is about as good as anybody can ever get at saying "I haven't got COVID".

I mean, it's very simple: I just don't have it.

I don't socialise. I don't leave the house. My cat doesn't leave the house. I don't have children (which is the main thing) and I haven't travelled for 16 consecutive months, so it is impossible for me to have caught it.

The people who have caught it and who have been spreading it, are the people with children; the people who've been going to pubs and other social gatherings, the people who've been circulating amongst their friends and family... basically, carrying on like normal. Of course, then there are the people, for whom direct social contact is unavoidable. There are so many jobs which can't be done from the safe comfy confines of a home office, and those jobs are essential to almost all our lives.

However, in most cases the virus is being transmitted entirely unnecessarily: just close the schools; close the non-essential businesses... and by non-essential, I mean NOBODY'S GOING TO FUCKING STARVE IF YOUR GYM HAS TO CLOSE.

I am, however, a hypocrite. Although I have spent all year as a recluse - a hermit - and I wasn't one of the heaving masses who flocked to the shops when they re-opened, or rushed to the beach, or threw house parties. I wasn't one of the crowd. I wasn't one of the herd. Despite my laudable behaviour, regarding lockdowns and suchlike, I eventually needed a holiday. I am attempting to have a holiday.

I must admit that I was very sneaky. As soon as populist governments started talking about giving people a "normal" Christmas I knew that expectations would be set unrealistically, and it would be politically impossible to do a U-turn, having built up the nation's hopes of enjoying a very brief period of yuletide festivities: basically, to snatch away the nation's excuse to get drunk, spend loads of money, and eat loads of festive food, seemed unconscionable, once the expectation had been set.

It's a logical impossibility to say "we're following the science" and also talk about a "Christmas ceasefire"... let alone make a series of moronic date-based predictions, which were ostensibly not based on any science: nobody possesses a crystal ball. When politicians spoke of beating the virus by Easter, July 4th, the start of the new academic year... are they really so stupid? No. This is modern populist politics, where ideas are tested on focus groups and policies are driven by vote-winning data. Yes, politicians are following the science: the data science of how to push people's buttons, which is usually the preserve of the advertising industry.

So, I booked a holiday, with the dates intentionally matching the "Christmas ceasefire" with the virus, as promised by our Prime Minister. I thought, foolishly, that any U-turn would be such a huge disappointment, and spread such anger with the government's bungling of the pandemic, that they wouldn't dare to break their promises.

Instead, what we have ended up with, is a system so bureaucratically complex as to be unenforceable, and indeed a momentum in the country, which inevitably builds in the lead-up to Christmas, that martial law, curfews, road blockades, sabotaged bridges and other such activity, would not stop the average British family from proceeding with their Christmas plans, which were so meticulously made.

If German and English soldiers weren't prepared to kill each other, during the famous WWII ceasefire, and even played a game of football in no-man's-land, what policeman or solider is going to break up a typical family of otherwise-law-abiding and obedient servants of the crown, for the crime of getting their family together for an event so deeply enshrined in our culture? Even the most officious of policeman and soldier, is also indoctrinated by their cultural upbringing, and so they empathise and sympathise with the plight of those who have been asked to follow insanely complicated rules, at the last minute... so much so that the politicians and their 'power' are shown to be utterly worthless, in the face of two things: 1) a virus, which does not know about any culturally significant events in the calendar of particular civilisations; and 2) a population, which already knows and accepts that many of its elderly will not survive the winter; death is inevitable.

I'm the worst kind of hypocrite, because I know that I am prone to thinking that there's "one rule for me, and one for everyone else". Like the very most despicable people on earth, I know what's good for you. I do not, of course, practice what I preach. Perhaps, for example, I will be the individual who is unknowingly carrying a mutant variant of COVID-19, which will ultimately return humanity to the stone age. Because of my selfish individualism, all the "end of lockdown" partying and other acts of myopic idiocy will pale into insignificance.

The next time I write to you, I will have either successfully pulled off an egregiously antisocial act, which might seem small and inconsequential if considered in isolation, but, we must look at the bigger picture: perhaps I am the patient zero, and the ultimate hypocrite.

In fact, I cannot be the ultimate hypocrite, because I have always recognised the importance of certain festivals and other events in the calendar of different cultures, and I actually agreed that attempting to have a somewhat normal Christmas was the right thing to do. The unforgivable error, in my opinion, was the cynical attempt to do a U-turn, and hide behind an unfathomable rulebook, in the hope that the blame could be deflected onto the individuals, instead of the politicians who made promises they couldn't keep. I, personally, would have held a press release and just said: "you're going to kill granny and granddad, but you're allowed to make that choice if you want: you're not stupid; you can be led by the science too... it's not that hard".

Anyway, spare a thought for your poor author: laying on a comfortable bed in a 5-star hotel, penning this essay, tragically unable to utilise the swimming pool or eat in the award-winning restaurant. Spare a thought for the stress your author has endured, not knowing with certainty whether or not he will be able to board a flight to paradise tomorrow, or not. Your hand-wringing over a paltry 1.7 million deaths pales into insignificance, when compared with my own very real first-world problems.

 

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Changing the World for the Better

4 min read

This is a story about maximising impact...

Tent

Assuming that you care about leaving the world in a better state than you found it, which of course you do not, the topic is an interesting one to explore as a thought experiment, given that the real-world possibility of you or I making any meaningful sacrifices in noble pursuit of a better world, is precisely zero.

So, let me quickly explain all the ways that you think you are making the world better, but you are not: recycling, buying a more economical car, thinking that your child[ren] will be the next Einstein[s] and will solve the climate crisis, sponsored fun-runs, charity giving, sharing stuff on social media, hand-wringing, deluding yourself that your tight-fistedness regarding the radiator thermostat is in any way motivated by man-made climate change, and not sheer unadulterated selfish money-grubbing greed.

Fundamentally, you and I will make so-called 'changes' to our lives, as long as we don't have to change anything at all. We will happily tick an online checkbox which says "make my flight carbon neutral" so long as the amount of money it costs is so little that we don't notice it at all. We will buy products which claim to be eco-friendly, so long as they don't impact our household finances. We will drive a more economical car, because it costs us less money to fill up with fossil fuel, and it drives just the same as one which makes no such pious claim.

Then, we must consider those who have dedicated their lives to charity work.

We must admit, in all truth, that charity has had a very long time to prove its worth, and has yet failed to make any meaningful difference to the world: hunger, poverty, deprivation, preventable disease and other man-made catastrophes are more prevalent than ever, and additionally there is famine and a refugee crisis brewing, which will affect billions, as a result of man-made climate change, which charities - such a Greenpeace - have failed to arrest, despite their long-lived popularity and vast sums of donations which are received every year.

From examination of the data, the conclusion is inescapable: the charity sector is run almost entirely for the benefit of those who work within it. Sure, a few people are helped, in order to maintain a flimsy façade of plausibility, but the data is too overwhelming: charities whose mission is to eradicated poverty, are not eradicating poverty; charities whose mission is to eradicate hunder, are not eradicating hunger; charities whose mission is to eradicate preventable disease, are not eradicating preventable disease.

I'm sorry to be uncharitable, but charity has been an abysmal failure.

I'm sure that those who work in the charity sector are very full of themselves and their work, no doubt buoyed by the heart-rending stories of a the handful of individuals who were the one-in-a-million that actually got helped. However, looking at the big picture: the only success of charity, is as a useful way for capitalism and its supporters, to pretend like they're doing something about the problems it creates. It is extremely cheap for a large multinational corporation, to spend a tiny fraction on corporate and social responsibility, and to milk that for all the PR opportunities it presents.

Fundamentally, charity is aiding and abetting society's ills; charity is perpetuating and endorsing human misery; charity is propping up a status quo, which creates the very problems which it declares as its charitable mission to eradicate.

There are some very well-meaning well-intentioned and very smart people who work in the charity sector, undoubtedly, but the data is dismal; the prognosis is stark... charity has failed, completely and utterly, except as a lickspittle of capitalism, allowing things to get as bad as they have done.

The solutions are twofold: firstly, the smart people need to quit charity work, and get into the multinational corporations, to muzzle those dangerous beasts; to give those amoral entities a moral compass. Secondly, the smart people need to quit charity work and get into governments, to muzzle those dangerous beasts, and give politics a moral compass.

We cannot have it, where all the smart humans with a conscience are neatly compartmentalised into a sector where they can be easily controlled and marginalised, except as a useful vehicle for corporate PR. We cannot have it, where corporations and governments, are entirely staffed by conscience-lacking avaricious selfish greedy humans, entirely without internal opposition from colleagues.

 

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Always On

4 min read

This is a story about following the sun...

Kitten and pen

I've worked for plenty of global organisations. I've worked on plenty of projects which have spanned time zones. I've worked with teams of people, collaborating from the four corners of the planet. I have plenty of experience working at places where the hours are long. However, I always used to be quite strict about work/life balance. I used to be appalled by the idea of an organisation infringing into my personal time. Not anymore.

That I might be expected to be on-call was something which overstepped the mark: back when I used to be a poorly paid junior, climbing up the rungs of the corporate ladder, the idea that I would give any more time to a company which was already exploiting me, was outrageous; I rejected it aggressively. The idea that I would pick and choose when to take my holidays, depending upon the demands of the project(s) I was working on, was something I rejected, in the strongest possible terms.

What changed?

Well, for sure, if you pay me enough then you will get my undivided attention. If you pay enough, you can buy most of me. If you pay enough, I will be dedicated.

Also, there aren't that many projects which are interesting, challenging, and frankly worthy of my time. I'm not going to give up my evenings, weekends and preferred holiday dates, for the sake of some meaningless busywork; no way.

So, what happened?

Well, obviously, the magic double: decent pay and a decent project.

The problem is, that I always assume that with enough hard work, I can conquer any [tech] problem. This is mostly true, but most of my problems are not tech. The tech is fine. It's the people and the politics which are the problem. I don't understand why anybody would hire highly paid experts, and then ignore their advice. I mean, if you want to screw something up and create a complete disaster that wastes loads of money, you sure don't need or want my help to do that. The problem is, that I will try to make things successful which is a direct conflict of interest with the fuckwits who want everything to fail disastrously. Sure, the fuckwits 'pay my wages' effectively, so you'd think that they could pay me to fuck things up, but that's not really how I work. I'm not in the business of fucking up projects, I'm afraid, no matter how much you pay me.

I'm burning myself out, trying to make a big project successful, despite the very best efforts of a whole raft of fuckwits who are determined to snatch defeat from the jaws of victory. I've been extraordinarily quick, in order to try to sneak through some success while they weren't looking, but unfortunately they noticed that things were going to succeed, and have swung into action, destroying everything in sight. Of course, I find it very hard not to try to fend off that kind of vandalism; that kind of sabotage. I find it very hard to break the habit of a lifetime: making large software projects succeed, in spite of the army of fuckwits.

Things were going alright. Everything was under control. I mean, it hasn't been easy, but it hasn't been very hard either. I've worked very hard for a sustained period of time, but the hard work was paying off: the project was running on time; everything was going smoothly. Of course the fuckwits were going to swing into action. Of course they would try their very best to sabotage, vandalise and otherwise destroy any chance that the project would succeed. My mistake was to assume that we were working together to achieve a successful outcome; that they would be pleased that things were going to succeed, not fail.

I find it very hard to switch off. I find it impossible to concentrate, when I'm supposed to be enjoying some rest & relaxation. I can't sleep. My life revolves around one thing, and one thing only: trying to make the gigantic project a success, in spite of the enormous efforts to ruin it.

I'm a bit of a workaholic bore, sorry.

 

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Second Lockdown

3 min read

This is a story about a broken record...

Names

What's the exact idiom? A broken record surely wouldn't play at all, so I always reject the idiom "broken record" thinking it must instead be "scratched record". However, I don't think we really use the idiom "scratched record" so I'll stick with my original preamble, which was probably correct insofar as being a well-understood idiom, but literally wrong, like so many things in life.

Anyway.

I've been a bit of a broken record, meaning that I've been repeating myself a lot.

I'm in lockdown, again. Last time I was in lockdown, I stopped writing because I didn't want to drive myself and everyone else round the bend with my repetitive days; I knew that it would be a marathon, not a sprint, to the finish. The first lockdown lasted longer than almost everyone had anticipated, but I had psychologically prepared myself for it to last many months, so I was OK. I also anticipated that this second lockdown was a certainty, so I was psychologically prepared, except I haven't taken the step of stopping writing.

I was planning on having a totally sober October, as has been my tradition. Also, I was supposed to get a new mountain bike, so I could start getting fitter and shedding some korona kilograms: I've put on weight, having been more sedentary than normal, and also utterly devastatingly depressed about the lack of opportunity this year to have travel and adventure, like normal.

I'm not sure I could stand the sound of my own voice - or my words - if I have to write for a whole month, sober and in lockdown. I might have to take a break from writing again.

The world is pretty toxic to mental health at the moment. The impending US presidential election, the impending no-deal Brexit, the never-ending pandemic, the impending economic armageddon, the rioting... the lockdown of course, and the effect of being under the same roof 24 x 7 x 365.

I find writing therapeutic, but what am I going to tell you about my present situation every day: it'll be the same. Still need that mountain bike so I can go and exercise, still need to stay sober, still need to eat less, still working on an important project I can't tell you about, still under lockdown, still depressed, still suicidal. It's going to be groundhog day; repetitive.

So, I'm warning you: if I keep writing and you keep reading, things might get pretty samey.

 

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Step Ten: Don't Suffer Fools

10 min read

This is a story about the hard-of-thinking...

Doorway

I have a friend who can only be described as a racist and an anti-feminist. It's worth letting that sink in for a second, and then repeating. I have a friend who can only be described as a racist and an anti-feminist. How can this be possible? How could I be friends with a racist anti-feminist?

At first, this friend began to announce his anti-feminist views publicly on social media, which was a shock to me, because I had presumed he was an educated left-wing metropolitan liberal elitist, like myself: a product of the university system, and therefore his political viewpoint and stance on such matters as racism and sexual equality could be presumed to be correct. My presumption was wrong. He began by strongly asserting his anti-feminist stance, suddenly and shockingly, in a very public manner. I did not know how to react, except through a combination of condemnation and ignoring it.

Then, this friend began to indicate a right-wing viewpoint very publicly, on social media. This was perhaps less of a shock, given that he had shown himself to hold views which I despised, on the subject of sexual equality, but it was still nevertheless, shocking to see somebody who I considered to a be well educated, erudite and thoughtful individual, sharing content which was so right wing that it was bordering on outright racism. I did not know how to react, so I used a combination of condemnation and ignoring it.

Then, this friend became openly racist, in public, on social media. This was again, shocking, because I never imagined that I would ever encounter a racist amongst my small group of hand-picked friends, almost all of whom have enjoyed privileged socioeconomic advantages, university educations, professions and share a similar set of politics and values. I did not know how to react, so I used a combination of condemnation and ignoring it.

After my friend had spent some considerable length of time espousing views which I found vile and abhorrent, I was faced with a choice: should I cut all ties with this friend? It seemed to me that I was duty-bound to do so. My upbringing had provided no explicit guidance on how to handle this precise situation, but it seemed as though the right thing to do would be to pretend as though I had never been friends with my friend, and to distance myself from them as much as possible; to cover up the fact that we were ever friends and to sever all ties. It seemed like I was supposed to eject that person from my bubble.

I realised that if I did eject that person from my bubble, then I would never have any insight into the mind of an anti-feminist right-wing racist, and I felt that it would be detrimental to me, given the homogeny of the views of my other friends. The views of all my other friends are all so broadly similar, that I had never encountered a viewpoint which I felt compelled to condemn, much less acknowledge existed: in my liberal metropolitan elite world, I thought that racism had been defeated, along with sexism and anti-feminism. I thought that there were only small pockets of knuckle-dragging racists to be found in the poorest and most deprived communities, where the poor brutes knew no better so I was perturbed that a person who had enjoyed such socioeconomic advantage might turn out to be such a racist and anti-feminist.

I invested a substantial amount of energy in condemnation of my friend's views, attempting to persuade him to change his ways, but I made little progress.

I considered again, whether the wise course of action was to abandon the friendship and to block him on social media; to distance myself from him and to pretend that we had never been friends. Again, I felt as though I was committing some kind of immoral act, by not tossing our friendship into the dustbin - something I felt a weight of expectation to do without hesitation, the moment that any friend said anything which was remotely incorrect according to liberal dogma. Racism, certainly, is the ultimate taboo and I knew that it must carry the harshest penalty - immediate ostracisation, and denial that we were ever friends; immediate castigation and abandonment.

Yet, I did not abandon the friendship.

Does this make me a racist sympathiser? Do I endorse my friends anti-feminist views? Of course not. Do not be so ridiculous.

Recently I've had the opportunity to probe the origins of my friend's views, and quite quickly discovered where he had erred. He enthusiastically cited the extremely strong link between race and crime, in the United States - particularly that black men are disproportionately incarcerated versus the overall number of black U.S. citizens in the general population. This, for him, was concrete proof that "the races are different" and therefore his racism was justified. Naturally, I pointed out that correlation does not equate to causation, and by far the biggest cause of criminality is poverty - the race argument is null and void: the statistical link disappears when we control the wealth variable.

My friend persists with arguments, born in the time of the eugenics movement, and pseudoscience which is regrettably ubiquitous, which appears to provide legitimate research proving a link between race and IQ. Of particular fascination to my friend was any data which showed that black people had significantly lower IQ than white caucasians. Naturally, I pointed him in the direction of how these dreadfully low-quality academic papers were published in fringe journals, bankrolled by racists, and received little or no peer review; their findings utterly discredited and the quality of the work found to be nothing better than abysmal.

My friend and I have regular conversations, and each one is at least interesting which is far more than can be said for any discussion I might have with fools who hold viewpoints, simply because of anecdotal evidence, or because the liberal media finds the narrative to be particularly popular with its readership. If I was the editor of a left-wing newspaper, read by wealthy metropolitan intelligentsia, of course I would publish news stories about black lesbian disabled homeless women being raped and murdered by the patriarchy, because outrage sells newspapers. However, the anecdotal evidence gathered by those of us who wander around with a bleeding heart - myself included - does not have any validity, beyond our own confirmation bias: we seek out so-called evidence to reassure ourselves that our values and beliefs are correct.

My patience has run out for idiots who waste my time, parroting media narratives instead of using their so-called intellect to direct their energies towards the truly important issues. Racism, domestic violence and sexual discrimination are very real and they cause terrible suffering, but to mistakenly believe - as so many do - that women, for example, are at greater risk than men, is demonstrably absurd and grossly incorrect. Men are 85% more likely to be violently assaulted. 79% of all murder victims are male. Again and again, the exhaustive research has overwhelmingly and incontrovertibly demonstrated the truth all around us, yet there are wilfully ignorant idiots on both the left wing and the right wing, who continue to perpetuate myths and lies. My friend the racist is just as bad as the former friend who chose to block me, because she preferred to live in her bubble, believing that women are the victims of the majority of violent crime and murder, when in fact the polar opposite is true.

My friend the anti-feminist racist is wrong to hold the views that he does, and I hope that one day he might be persuaded by the overwhelming evidence and convincing research, but at least he is still talking to me and I am still able to challenge his erroneous thinking. The woman who I thought of as a friend, who would characterise herself as a feminist, has actually proven herself to be sexist: to deny that male victims of violence and murder far outnumber female victims, is pure delusion, driven by sexism. To block me on social media and to pretend our friendship never existed is quite typical of a sexist or other person who holds abhorrent views which they do not wish to be challenged. Only by remaining in our isolated bubbles can our wilful ignorance persist. I have lost any further opportunity to persuade - with great ease - my former friend, the sexist, of the overwhelming body of evidence which shows the appalling situation suffered by male victims of violence and murder. This is a predictable characteristic of weak-minded fools who rely too heavily upon the media to instruct them on how they should think, in place of an intellect which they sadly lack.

My energies are presently consumed with work, health and of course, having a brief period of sobriety, which these steps partly document.

My point this evening is simple: the world is full of idiots, and one should rely upon high quality evidence and research, not popular opinion within your social media bubble. Of course, one must be careful not to fall afoul of pseudoscience and the temptation to draw incorrect conclusions from raw statistics, but provided you keep a group of intelligent friends around you, then you will at least have a better chance that any mistaken beliefs you hold might be corrected. The ignorant idiots who wish to surround themselves with likeminded fools, are no loss, and no effort should be expended upon them. I am glad that I am friends with somebody who holds detestable views, and I feel no regret for losing the friendship of somebody who holds no views at all other than the media narratives which are pedalled by the limited sources upon which they rely on, in the absence of their own intellect.

In closing, we should be reminded once more: men suffer dreadfully. The life of a man is virtually worthless. That suicide should have been allowed to become the biggest killer of men in the prime of their life, with few tears shed, is an awful state of affairs, and it is accompanied by other terrible things: 97% of workplace deaths, 78% of all murders, 75% of all suicides, 65% of all violent assaults... the list is virtually endless. Men are overwhelmingly the victims, yet this is not the impression which a person would gain, if they keep themselves inside their bubble.

It's vitally important that I maintain perspective, given that my life is at stake. This sounds hyperbolic of course, because we have been brought up to believe that men are strong, when demonstrably a man's life is extremely precarious - the evidence is overwhelming.

During the last couple of days of my "Sober October" I'm particularly mindful of the precarity of my existence, combined with a great deal of stress regarding my work and a matter which hangs over me, threatening to end my career. I feel unwell. I am in need of some winter sunshine. I need to take a break, having worked very hard for a lengthy sustained period. My future hangs in the balance and my health is fragile; my efforts and energies invested to reach this point presently count for nothing - no safety or security has been achieved, and things are as uncertain as they ever were.

With this in mind, it is with very little regret that I refuse to suffer fools gladly and lose so-called friendships, to whomsoever proves to be immovable in the face of overwhelming facts, preferring instead to treat me with sexist contempt and hold little regard for the danger my life is in.

Survival is paramount.

 

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Brexit Psychosis

5 min read

This is a story about learned helplessness...

Polling station

Following the news is a misery-making endeavour. Following politics is a misery-making endeavour. While the world appears to offer the illusion of free will and the opportunity for us to influence outcomes, this is manifestly a lie; the idea that we have any control over our destiny is patently untrue.

Brexit is the ultimate misery. Exactly half the country want something which they are not being given, and the other half don't want something which is being threatened to be forced upon them. Three years ago we - the British citizens - were given a so-called 'choice'. One half of the country chose something impossible and the other half of the country chose to avoid something which is obviously terrible, and then nobody got what they wanted. Nobody will ever get what they want, because Brexit voters were promised impossible things, and those who voted to remain in the EU will never regain those lost, wasted, sorrowful years, even if Article 50 is revoked - the economic damage and the social damage is still done, the friendships lost and the divisions widened.

It doesn't surprise me to increasingly read about people whose mental health has deteriorated to the point of breakdown, due to Brexit. The headlines are always Brexit-related. The media narrative is unswervingly Brexit-related. The constant bombardment of the doomsday Brexit scenario and the home-grown terrorism and threats of violence by the far-right, intent on perpetrating atrocities against peaceful and valuable members of European society, is a toxic atmosphere which is hard for even the most psychologically secure and happy person, to be able to weather.

I suppose I consider myself a teeny bit of a Remain activist, having been on a couple of pro-EU marches and poured a mountain of energy into teasing out people's real reasons for voting to leave the EU, which invariably is a racist motivation. "Britain's full" and "Muslims don't integrate" are the dog-whistles for the far-right, which I hear all to often from people who I thought were more intelligent, kinder and generally not racists but unfortunately, there are tons of racists. There are lots of secret Tory voters, who are actually really horrible people, and it turns out that Britain is riddled with racists too.

Following the political developments and trolling a few racists has been somewhat of a hobby, but at other times it's hard, because I do genuinely wish to avoid the UK leaving the EU. An organisation I was working for last year was planning on closing their UK subsidiary if Brexit goes ahead. Every organisation I've worked for would be affected negatively by Brexit. Chaos and disruption isn't good for anybody, except for wealthy unscrupulous opportunistic scumbags, seeking to exploit vulnerable people.

So many people are working as hard as they possibly can, but their living standards are declining. So many people are doing everything humanly possible to make things better, but things are getting worse.

We are helpless.

The news backdrop of Brexit, climate change and imminent economic catastrophe, does not create a great environment for human happiness and contentment to thrive. Current circumstances are anathema to a sense of wellbeing. Depression and anxiety are the surefire consequences of the dismal outlook; the hopelessness of it all.

We are inherently programmed to move away from things which are uncomfortable and unpleasant, and to change and improve things. Yet, we have no opportunities anymore. Hard work will get you nowhere. There's nowhere to run; nowhere to hide.

Of course my outlook is coloured by depression. Of course I view things in a profoundly negative way, because of my state of mind. That doesn't mean I'm wrong though. Humans have a faulty positivity bias. I am able to perceive reality far more correctly than somebody with a neurotypical brain. I'm not smarter than everybody else, but I'm able to see through to the pure reality, with a cold, analytical and rational brain, due to faulty mental health.

Our asylums are full of people who think "the end of the world is nigh" but they're occasionally correct. The difference between the terminally insane and myself, is that I'm functional and they are not; I can justify and explain my train of thought and they can not; I can show my chain of deductive reasoning and they can not. Do I have a crystal ball? Do I claim to know the future? No. I'm just like an economist saying "in the long run we are all dead".

It's through our collective behaviour that problems develop. It's our group sentiment where the problem lies. I have a gut feel that a critical mass is close to being reached, in terms of the millions of people who are desperately unhappy and would be prepared to watch civilisation burn.

That way madness lies. Although I briefly entertained the idea of revolution, I'm now a bit more calm and moderate, and I don't think we should risk throwing the baby out with the bathwater. However, I suspect that the fuse has been lit for quite a long time now and there's no escaping the fireworks which are coming. Too many damn metaphors and idioms. These past years have been too damn hard on my mental health, and indeed vast numbers of others too.

 

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Sensitive

5 min read

This is a story about spectator sports...

HP

Politics and protesting is a kind of hobby for the middle classes. In the absence of a football team to support and matches to attend, the middle classes engage in similar tribal behaviour with their political party affiliations and their favourite political causes. Instead of an irrational hatred of a geographically proximate football club to one's own preferred football club, the middle classes hate the political party on the opposite wing from their own chosen party. The reds hate the blues and the blues hate the reds, whether it's football teams or political parties.

The issues of the day have rather vague and nebulous non-threats. Terrorism and immigration do not affect us day to day. Climate change does not affect us day to day. Brexit does not affect us day to day. Very few of us will be victims of terrorism, man-made climate change or economic catastrophe due to leaving the European Union. Why get so worked up about these things?

Given that most of us are idle in our bulls**t jobs which needn't exist, we have plenty of time to read, listen and watch the news. We have plenty of time to engage with social media. We have plenty of time to partake in manufactured outrage and to work ourselves up about things which have no bearing on our day to day existence.

My mental health is fragile.

The constant media bombardment with nonstop news coverage of the political drama is something that affects me more than it should. I think I'm somebody who feels quite a lot of empathy - a lefty libertard snowflake - and I am often taken in by my perceived onslaught on the vulnerable members of society. I'm one of those bleeding-heart tree huggers. I feel a great outpouring of sympathy for refugees and asylum seekers, homeless people, alcoholics, drug addicts, neglected and abused children, neglected and abused animals, and indeed our ecosystem. I struggle to go through life with a "take are country back" (sic.) attitude, and to ignore the climate emergency, the refugee crisis and the misery inflicted by economic disaster and austerity. I struggle to distance myself emotionally from current affairs.

I'm acutely aware of how little I am contributing towards worthy ideals. My bulls**t job requires me to drive a car and otherwise pollute the planet, as well as robbing my labour from any efforts to build a better world. It would, in fact, be better if I just stayed at home; far less polluting. If I didn't have to go to my bulls**t job then I would have all the time in the world to knit my own yoghurt and wipe my bum with a chinchilla, or whatever it is that tree-huggers are doing these days in order to save the planet.

It's highly toxic to my mental health to be forced to spectate. It's awful that I have so little opportunity to be a productive member of a new, better society, helping to build a better world. It's really crappy that the coercive demands of unrestrained free-market capitalism dictate that I have to choose between homeless destitution, or selling my soul and being part of a society which is destroying the planet, in pursuit of endless profit and growth, with no regard for sustainability.

I feel as though I'm an aerial, a satellite dish, receiving an incomprehensible and unprocessable torrent of information at all times. I feel tuned in to so many things, and those things all cause me pain.

I can't do anything about the pain.

I see something about climate change and I want to alter my lifestyle completely, to reduce my carbon footprint, but then I remember that I'm trapped by capitalism.

I see something about homelessness and I want to build social housing, but then I remember that I'm trapped by capitalism.

I see something about asylum seekers, refugees, drug addicts, alcoholics, mental health problems, suicide, youth unemployment, bullying, child abuse, animal cruelty... and I want to quit my bulls**t job and to build a better world, but I can't because I'm trapped by capitalism.

Instead, I'm trapped on the sidelines, watching with horror. Instead, I plough my intellectual energy into social media, writing and worrying; thinking about what the solutions are to the world's problems, and arguing with people who want to "take are country back" (sic.) and otherwise perpetuate the situation ad nauseam.

It makes me unwell, hoovering up all this information - all these world events - all day long, and thinking about the problems, and worrying, and using my rational brain to think about solutions... solutions that I'll never be allowed to put into practice, because I'm trapped making profit for billionaires; trapped by capitalism.

I hate being this sensitive. I hate being tuned into everything. I hate being powerless. I hate being sidelined. I hate spectating.

I'm a productive busy thoughtful person. I'm also very sensitive.

It's agony right now, being forced to spectate while everything burns.

 

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Getting Rich From Racists

5 min read

This is a story about happy hedging...

Pro-EU March

Frightening numbers of racists feel emboldened by Nigel Farage, Donald Trump, Brexit and the alt-right, such that "immigration control" has turned into outright xenophobia, Islamophobia and generally abhorrent views that any non-white should be deported. It seems OK to say openly in an office to a work colleague that you're against the idea of an asylum seeker fleeing a warzone - fleeing persecution, torture, murder - shouldn't be allowed to receive the assistance which we should offer to the unfortunate victims of conflicts which the UK illegally started.

Frightening numbers of these racists are turning out en masse to vote for political parties which don't even have manifestos - their manifestos are unwritten, because if they wrote down the values that they really stood for then they would become proscribed organisations and their leaders and members would be prosecuted for hate crimes.

Tonight, there's a chance that The Brexit Party will gain its first member of parliament. We should remind ourselves that the leader of The Brexit Party stood proudly in front of a giant billboard showing Syrian refugees fleeing for their lives, proclaiming that the UK is at "breaking point" with the amount of asylum seekers in the country. This is pure unadulterated racism. The UK has processed fewer than 30,000 asylum applications, while Germany has processed far in excess of a million. How can the UK be at "breaking point" when Germany has taken at least 40 times as many asylum seekers? Why is immigration even considered to be an issue in the UK, when we're the 5th largest economy in the world? It's pure racism: hatred of people because of their race.

I placed a bet in 2016 that the UK would vote to leave the EU. I received extremely favourable odds.

I placed a bet in 2016 the USA would vote to elect Donald Trump as their president. I received very favourable odds.

I placed a bet in 2017 that the Conservatives would get the most votes in the UK general election. I received favourable odds.

I placed a bet on May 23rd that The Brexit Party would get the most votes. I received reasonable odds.

I placed a bet today that The Brexit Party's candidate for Peterborough would be elected as MP. I received acceptable odds.

Each of my bets has been a simple bet: that most people are racists and most people are dishonest. If you ask a person "are you a racist?" they will invariably answer "no", but if you ask a person if an asylum seeker deserves to find safe haven in the UK, or whether they should drown in the sea, most people will think that they should drown in the sea, or die in the warzone they're fleeing.

Each time I place a bet, I take the winnings from the previous bet and place those winnings onto the next bet. My winnings have substantially accumulated.

I'm getting rich from racists.

I shouldn't thank the racists for being racist, because I would much prefer it if my fellow citizens would stop being racists, but I have little ability to influence their abhorrent views. I have very little ability to stop racists from being racist, so I am vocally outspoken against racists like Nigel Farage, Donald Trump, Marine Le Pen and the whole shower of sh*ts who support them. I also bet as much money as I can afford to lose on the outcome that I least want to see: that the racists continue to thrive in this climate where the condemnation of racists and racism seems to have been replaced with outright unashamed undisguised blatant racism; where people are openly racist in every part of UK life.

I have to suffer a dreadful racist at work, but at least I'm being financially compensated.

Does it seem immoral to profit in this way?

Perhaps I will take my substantial winnings and use them to fund anything I can do to stop the rise of racism. I can spend the money going to anti-fascism protests, anti-Trump protests, and anything I can do to promote progressive, inclusive politics, which condemns racism and introduces laws to prosecute those people who would gladly see asylum seekers drown in the sea, rather than offer them safe haven. The UK is very much not at "breaking point" unless we are referring to the emboldenment of racists.

I will be bitterly disappointed to see The Brexit Party gain an MP in parliament, but I will also be significantly richer, which will not make me any less sad about the sorry state of the United Kingdom, and its vast hordes of horrible disgusting contemptible racists.

Perhaps you think I should be spending my money directly on supporting the political parties who oppose racism and have the resources to fight men like Nigel Farage and Donald Trump, but it seems like a rational economic decision to me, to enrich myself... hopefully to the point where I can afford to dedicate my time and effort to fighting against these horrible people and their horrible supporters.

Rejoice with me tomorrow, if The Brexit Party is defeated, even though I will have lost a very large sum of money. I don't care about the money. I just want the racists to stop being racist and f**k off.

 

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Radio Silence

5 min read

This is a story about being absent without leave...

Mast

Friends quite rightly worry about me when I stop writing regularly. Usually, a gap in my daily blogging routine indicates trouble. Often, the trouble can be very bad - the kind that would threaten my life, my job, my shelter, my money... everything could potentially go down the pan, surprisingly quickly.

It's very nice that concerned friends check in on me if I go quiet. It's very reassuring that people care about me. It's very touching that people would take time out of their day to try to contact me, to see if I'm OK.

I am OK.

I've been pretty damn exhausted and struggling to catch up on some much-needed sleep. I've been under a great deal of pressure at work. I've been feeling a bit jittery and anxious - insecure - as I'm in a new relationship and I'm really crazy about my girlfriend, and I'd hate for anything to go wrong. I have a whole new set of responsibilities now that I have a kitten.

One thing I've been doing regularly, at the expense of my blog, is washing duvets and duvet covers, because my kitten has a habit of peeing on them. My kitten is house trained and knows where her litter tray is, but she seems to want to pee on the bed, every single day. She's now banned from the bedrooms. Mercifully, she hasn't peed on my sofa, yet.

Last night I let my kitten roam free and she didn't pee. She didn't spend much time in my bedroom at all. She likes to sleep on a duvet, but I was sleeping under sheets because the duvet was drying. I guess she's taken to sleeping at the top of the house, where it's the warmest - probably next to the boiler. I always worry when I can't find her, but after a while calling her name I can hear her scamper down the stairs, from the very top floor.

Other than washing cat pee, I had a friend visiting from abroad, which was wonderful, and I spoke at length to two other friends. Also, I see my girlfriend a lot, which is amazing - we have very similar tastes in arts, culture and politics, and we can talk for hours. There are lots of good things going on in my life, which is also perhaps why I'm writing less: I tend to use writing therapeutically when life is very difficult.

I'm drinking too much, not exercising enough and I still need to catch up on sleep, but life is very good. I have some stresses - such as an invasive security vetting process, renegotiating my contract at work, and getting official permission to have a cat from my landlord - but on the whole my life is busy, entertaining, exciting and has some extremely pleasurable periods.

I'm in need of a week of rest and relaxation, to recharge my batteries, but the project I'm working on is very demanding and it's an important time to be in the office, making sure everything goes to plan and the project is a big success. I'm sure I can juggle the competing demands on my time, because I've worked hard to earn plenty of brownie points and build a good reputation with my colleagues.

It is a little tricky finding the time to write every day, and I know that it's a healthy habit to write and publish every day. I know that it's useful to keep the people who care about me informed of what's going on in my life. I know it's a worthwhile investment of time, continuing to write this blog.

I am spread a little thin and I am having a few problems with drinking too much, and skating on thin ice with so few energy reserves, leaving me somewhat prone to have a moment of impatient unkindness, either at work or at home. I feel resentful of colleagues who produce shoddy work at snail's pace. I feel jealous of friends who aren't working, who are much more time rich. However, it's my own stupid fault for taking on too much and not looking after myself.

Hopefully, I can start to write every day again. The tone of what I write will probably change. A lot of what I'm going to write about is how I spent a pleasant evening on the sofa, with my cute little kitten curled up sleeping on me, like she is now.

If you're looking for drama, it never seems to be very far away in my life. I have no idea what's going to shatter my pleasant existence, but there'll be some unpleasant surprise waiting for me, I'm sure.

For now, no news has been good news. I can deal with a bit of kitten pee. My life is very good at the moment. Being busy with my girlfriend, busy with my job, busy with visiting friends, and busy with my kitten - that's a nice state of affairs.

 

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