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I write every day about living with bipolar disorder, also known as manic depression. I've written and published more than 1.3 million words

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Wrong Time, Wrong Place

7 min read

This is a story about fitting in...

Shoes

I'm on holiday now. This required a very considerable amount of effort, including a hasty dash to the airport two days earlier than planned, and a couple of very expensive COVID-19 tests: one PCR and one LAMP.

Anyway, with all my COVID-19-free credentials in place, I was able to travel and reach my destination. The stress about whether or not the winter second wave [of COVID-19] would overwhelm the hospitals, and necessitate more lockdowns and travel bans, was almost unbearable, given how hard I've been working, for such a prolonged period. Although you might say it was foolish, I was pinning a lot of hopes on a Christmas getaway, as a reward.

Who am I to get a reward when so many people have lost their jobs, can't pay their rent/mortgage and/or bills, are using food banks and are otherwise suffering dreadfully?

Nobody. I'm a nobody. I'm not entitled to it. I just have it and that's the way it is. I'm a have and most people on the planet are have nots, and it really sucks. I didn't choose the time and place of my birth. I didn't choose my parents. I didn't choose most of the important stuff, which yielded this result: I am on holiday, in a hot and sunny location, with a few dollars in my pocket and no particular worries about keeping a roof over my head or food on the table.

did ask for this. I did want this. Did I feel entitled to it? Only as much entitlement as is proportional to the effort and emotional energy expended, I think. Only as much entitlement as is proportional to the psychological damage which would have been inflicted.

There are people who've had their life savings wiped out. There are people whose lifelong dream business has been bankrupted. There are, of course, many people who've lost loved ones, who they had planned to spend many more happy years in the company of. Entire industries - like cruise liners - and their ancillary businesses, have been wiped out. Hospitality was pretty much wiped out. Cinemas, theatres... the performing arts, like theatres and live music venues... wiped out.

I can't speak for those people, who have suffered those misfortunes and hardships. I can empathise with them, sure, but I have my own unique situation.

I've been writing "the world's longest suicide note" for five and a half years. That time period has included no fewer than four life-threatening suicide 'attempts'... I write the word "attempts" in inverted commas, because none were particularly well planned or executed, but instead they were provoked by circumstances beyond my control.

This year, I decided, things were going to be different. My preparations have far exceeded anything I've done before.

Some years before I started writing this "suicide note" I had obtained some potassium cyanide, which comforted me, knowing I had the option of a reliable exit method. Then, during an acrimonious divorce, I made the decision to safely dispose of it, believing that a clean break and a fresh start, would lead me away from suicide. I was wrong.

I've had some difficulty obtaining potassium cyanide again, but the synthesis of sodium cyanide is not beyond the abilities of a keen amateur chemist, with a decent budget to purchase some very specific pieces of equipment. Dealing with molten salts at 600 degrees centigrade, and indeed, any handling of an extremely potent poison, outside of a laboratory, and without professional training and supervision, was bound to be extremely dangerous, but it seemed viable.

Somewhat daunted by the task of synthesising my own sodium cyanide, I then explored the more obvious route: although there were challenges, obtaining compressed inert gas was, comparatively, easy. I have resolved never to detail the precise paraphernalia and method, because the "barrier to entry" is a useful obstacle for the impulsive... I am alive, because my impulsive suicidal acts were far less likely to succeed.

It comforted me to know that, whatever happened, I would not have a repeat of previous years when I have found myself hospitalised; surviving. It comforted me to know that I had control, no matter what circumstances arose: if I was blocked from travelling to somewhere hot and sunny, then I would have everything I needed to end my life, already in place.

It seems a bit like a childish temper tantrum, when I write it down, but if you've followed the story, then you'll know that I've spent a very long time bordering on suicide, and it should not be seen - in this context - as a rash or tantrum-like act, to end my life, due to a "final straw" being too much to bear.

Thinking about it now, lying on a sun lounger, drinking an ice cold beer, enjoying gorgeous hot weather and clear blue skies, looking at the sea... it seems unthinkable that I would have the paraphernalia to swiftly, painlessly, and reliably commit suicide, sitting at home, ready to be used whenever it's needed. As thought experiment, I asked myself "how would I kill myself, right here, right now?" and the answer was easy: there are some really massive cliffs I could throw myself off. However, unsurprisingly, the positive psychological effect of a long-overdue holiday finally arriving, has completely changed my mindset: why shouldn't I enjoy a nice rest, and go back to the UK feeling refreshed, and keep working for as many years as I feel able to, before I 'retire' by killing myself? For sure, sitting in the sun, drinking ice-cold beer, I put an optimistic upper-bound estimate of 10 or even 15 more years, before it's time to go. I had probably not got 10 or 15 weeks, or even 10 or 15 more days left in me, when I attempted to leave the UK.

Having lost 12kg (26 pounds... the best part of 2 stone) in weight and substantially improved my fitness through regular exercise, plus spent almost half of 2020 completely sober, it gladdens me greatly to drink beer and wine, and stuff my face with french fries smothered with cheese & bacon. If you don't think I have paid for what I am enjoying, you are a fool. Am I entitled to it? No. Of course not. I was prepared to die for it, but that's all; nothing much. And of course, I never forget, that 97% of the world will work much harder and risk much more for their shot at happiness, and most will fail... but I'm not them, am I? I'm me.

Exceptionalism and individualism, exemplified by the idea that "the rules don't apply to me", is writ large at the moment, with Brexit and the COVID-19 pandemic showing just how idiotic the nations of the USA and UK can behave, thinking that they can go it alone, and that through Ayn Randian "rational self-interest" anything other than a hellscape will emerge, has now been proven, beyond all reasonable doubt, to be wrong; unbelievably wrong. I'm well aware that my words are full of hypocrisy, but I actually don't care: my plans are different from yours. You are attempting to make copies of your genes, via breeding, and I am resigned to my fate: suicide.

I probably won't write again for a while. My routine now involves sun loungers and ice-cold beers, so my need for this coping mechanism has been almost eliminated.

In my concluding comments, I should at least make this unambiguously clear: I feel very fortunate to have been able to slip the bonds of the plague-infested United Kingdom, and make my way to a hot and sunny country, where I am enjoying fine fare; relaxing and otherwise somewhat unencumbered by the weight of my responsibilities, temporarily. A holiday is probably not a universal cure for major depression, but it fucking helps. If you had any worries that you would learn that I was in hospital or dead, at some point over the festive period, you should be reassured that I'm 99% certain to be sipping cold beer in the sun, in a relaxed mood.

It was a 50:50 coin flip, but things turned out just fine.

 

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Second Lockdown

3 min read

This is a story about a broken record...

Names

What's the exact idiom? A broken record surely wouldn't play at all, so I always reject the idiom "broken record" thinking it must instead be "scratched record". However, I don't think we really use the idiom "scratched record" so I'll stick with my original preamble, which was probably correct insofar as being a well-understood idiom, but literally wrong, like so many things in life.

Anyway.

I've been a bit of a broken record, meaning that I've been repeating myself a lot.

I'm in lockdown, again. Last time I was in lockdown, I stopped writing because I didn't want to drive myself and everyone else round the bend with my repetitive days; I knew that it would be a marathon, not a sprint, to the finish. The first lockdown lasted longer than almost everyone had anticipated, but I had psychologically prepared myself for it to last many months, so I was OK. I also anticipated that this second lockdown was a certainty, so I was psychologically prepared, except I haven't taken the step of stopping writing.

I was planning on having a totally sober October, as has been my tradition. Also, I was supposed to get a new mountain bike, so I could start getting fitter and shedding some korona kilograms: I've put on weight, having been more sedentary than normal, and also utterly devastatingly depressed about the lack of opportunity this year to have travel and adventure, like normal.

I'm not sure I could stand the sound of my own voice - or my words - if I have to write for a whole month, sober and in lockdown. I might have to take a break from writing again.

The world is pretty toxic to mental health at the moment. The impending US presidential election, the impending no-deal Brexit, the never-ending pandemic, the impending economic armageddon, the rioting... the lockdown of course, and the effect of being under the same roof 24 x 7 x 365.

I find writing therapeutic, but what am I going to tell you about my present situation every day: it'll be the same. Still need that mountain bike so I can go and exercise, still need to stay sober, still need to eat less, still working on an important project I can't tell you about, still under lockdown, still depressed, still suicidal. It's going to be groundhog day; repetitive.

So, I'm warning you: if I keep writing and you keep reading, things might get pretty samey.

 

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Not Colourblind

6 min read

This is a story about racism...

Graffiti

If racism is the inability to be wilfully colourblind, then I am a racist. I'm sorry, but if the aim is to pretend that we don't perceive differences in appearance, then I feel that anti-racism is doomed, because it's dishonest. Instead, we should talk about what's really going on; be truthful.

Of course, my default position as a member of the metropolitan elite, is to say that I'm not a racist. To be a racist in polite, educated, civilised middle-class circles, amongst professionals, is unthinkable. There is a viceral rejection of any slight hint that we - educated middle aged white people - might possibly be a bit racist. However, it's there - in some [small] part - and we should talk about it.

Children are a good benchmark, because they have a tendency to be much more honest, unfiltered and uninhibited. Children aren't subtle and devious, and generally haven't learned to hide or disguise what they really think. In fact, adults aren't great at hiding what they really think either. Everyone knows that "anti immigration" really means anti-non-white (i.e. racism).

We should acknowledge that children will, quite naturally, bully and otherwise victimise minorities who look and act differently. Children are vicious animals who will attack anything "other"... but where does that animal - bestial - behaviour come from?

The Price equation shows us that it is a rational strategy for a person to attack and/or kill anybody who does not look similar, even if the attacking/murderous individual is killed or injured in the process. In fact, our genes encode racism into our very fabric. We are evolved to attack those who are obviously genetically unrelated from us - this can be mathematically proven to confer an evolutionary advantage. Unfortunately, at a bestial animalistic level, we are hard-wired to be racist.

Of course, we are not animals. We are not children. We are civilised people. However, we are animals, and we can easily regress into childish bestial behaviour.

That is what is happening.

Spend a moment watching Donald Trump or a Brexit voter speak, and imagine their words coming out of the mouth of a child. Do you see how the words match perfectly with a mental age of a child? We have entered an era when infantile idiots are given a voice - a platform - and they have clumped together with other thick-skulled neanderthals, and are now brazenly dragging civilised society back into the dark ages; back to a place of rampant racism, mobs, hysteria and bestial behaviour.

But, calling racists racist hasn't got us anywhere.

It's not surprising to me that 51.9% of the UK is racist, because most people in the UK are very stupid and immature; we do not have a society full of educated individuals, but instead a mountain of morons. Take a look on Facebook, where racists like to congregate, and you can see a pitiful display of bad grammar, spelling mistakes and sentence construction which would make any decent educated person blush with shame. Instead of reading good books, the racists spend their time share their views with other near-illiterate racists, hammering on their keyboard with their clumsy fists.

Calling racists racist hasn't got us anywhere, but we do need an outlet for our frustration with them.

So, am I colourblind? Absolutely not. It would be an absolute lie if I pretended that I was unable to make an educated guess about a person's ethnic background based on their skin tone, along with other clues, such as hair and facial features. Likewise, I can probably make an educated guess about where a person grew up based on their accent. To claim that I couldn't do such a thing would be disingenuous.

Do I discriminate? If the question is whether I go out of my way to thwart, undermine or otherwise prevent a non-white person from enjoying the same opportunities as a white person, then the answer is no, I do not consciously do that. I do - absolutely - change how I speak and act, depending on my audience. If I'm speaking to somebody who doesn't speak English fluently, I will simplify my language; slow my speed of speech; speak with clearer enunciation. I do discriminate, but I don't do so maliciously.

Am I guilty of unconscious bias? Absolutely. The whole point of unconscious bias is that I'm not even aware it's there. I've grown up in a society dominated by whites, so it's totally expected that I am riddled with all kinds of prejudices and biases, which I haven't been able to iron out and get rid of through sheer force of will and hard work, although I do try my hardest to think in an inclusive and unprejudiced way.

Am I guilty of white privilege? Yes.

Whoever said "it is not enough to say you aren’t racist, you have to be anti-racist" summed it up very well. Knowing what we know about the Price equation and our genetic predisposition towards racism, we have to fight against our DNA. Genes are risk not destiny so it's not true to say that because our genes code for racism, we are automatically racist, but if we do nothing then we do revert to racism as a default position. This is why we have to actively choose to be anti-racist; our natural instincts are wrong and this is why populism has led to terrible things.

These are my thoughts on a charged subject, and I expect I have made mistakes. I hope to be corrected.

 

Addendum:

I realise that "colourblind" is an aspiration - although unachievable literally - which metaphorically means treating people exactly the same, regardless of skin tone. I think that when racists speak out against multiculturalism, they are really saying that they hate non-whites; they don't hate Northerners or Scottish people moving to the south of the UK, for example, despite the cultural differences. For my part, I think that the "melting pot" as exemplified by London, is the ideal picture of modern society, although of course it suffers socioeconomic segregation and many problems. I think that we should aspire to the level of multiculturalism and tolerance we see in the capital.

I also see that I am prone to being too literal sometimes. For example, "Semitic" relates to both Hebrew and Arabic, therefore Islamophobia is anti-Semitic, technically and literally, although it's so often used to mean "Jew hating" that the literal meaning is not relevant and I realise it's wrong to point out that quirk of etymology.

 

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Morning! An Open Letter to Lisa Nandy MP

7 min read

Lisa Nandy unfortunately receives tons of abusive emails, which unpleasantly greet her each morning. I thought I would write her something nice.

Here you go, Lisa:

Hi,

I note with dismay the abuse that you have been subjected to via email, of which you have chosen to share some examples of on Twitter. Your tweets have been [re]published by the national media on a number of occasions, prompting me to contact you today, mainly to offer an apology.

Although I have no discernable responsibility for the actions of the deplorable individuals who have sent you inexcusably abusive emails, and I owe you no apology on their behalf, I still want to say sorry. I want to say sorry, because I have been outspoken with my opinions about Brexit - albeit without being abusive - so I must shoulder my share of responsibility for the fractious nature of the discourse, both public and private.

Sorry.

Sorry that you have been subject to such horrible abuse.

I am very sorry that you have been a victim of such hateful, horrible, abusive emails, and other malicious communications: unequivocally wicked, wrong, contemptible and unforgivable. Nobody deserves to be spoken to in the way that you have, in person or via electronic communications. I am sorry.

I read your blog post on labourlist dot org, dated October 22, and it seems incomprehensible that you should have drawn such ire from people, when your arguments are so convincing; I detected not a hint of so-called 'Lexiteer betrayal' if I may be so insensitive as to paraphrase some of the abuse to which you have been subjected.

Furthermore, your argument that we have reached a deadlock, and a general election is the only way to resolve the situation, was compelling and convincingly presented.

Having been motivated to write to you and offer an apology on behalf of the abusive individuals who have sent you the deplorable emails you shared, and the many others who which fill your inbox with vile words, insults and ad-hominem attacks, I took the time to investigate your position on Brexit. It surprised me to learn that you are far from being a so-called 'Lexiteer'  which I was led to believe, knowing that you had been a target of so much wrath and abuse.

Our opinion on the matter of how to proceed regarding Brexit, a 2nd referendum, and a general election, are only subtly different. However, in the eyes of many of your abusers I suspect they would categorise me as a remainer and you as a Brexiteer, from their black & white point of view.

If you might indulge me one tiny suggestion, which I hope might surprise you. You have written and said that the idea of a 2nd referendum would be "absurd" in your constituency. You said that a 2nd referendum would be the “final breach of trust with the working class”. I respectfully suggest that for representative democracy to implement a deal is the "absurd" idea, because the referendum was presented as a form of direct democracy. The apparent return to representative democracy, having given working class people a taste of direct democracy, is a dreadful "breach of trust" in my opinion; a betrayal.

It strikes me that many of your Wigan constituents who consider that they "won" the 2016 referendum, were not aware of the technicalities of representative democracy. Most of your constituents believed that MPs like yourself would immediately implement the outcome of the referendum. Vast numbers of your constituents were dismayed to learn that the UK still remained a member of the EU on June 24th 2016 - they had expected that the result meant the UK immediately exiting the EU.

I know you must think me patronising to say any of this to you and your constituents, but we need look no further than the popularity of The Brexit Party to find clear evidence that a very significant proportion of your pro-Brexit constituents would be extremely unhappy to leave the EU with a deal.

We know that securing parliamentary support for 2nd referendum has proven almost impossible. However, this was always on the same question of whether to leave or remain in the EU. If we ask the question "deal or no deal" then remainers will always choose an orderly exit with a deal, thwarting those who wish to leave with no deal. Thus, the only 2nd referendum which might find enough cross-party support in parliament, would be one which offered deal, no-deal and remain. In hard-Brexit areas, like Wigan, there are MPs who are prepared to represent their constituents' desire to leave the EU without a deal - this is how a 2nd referendum can be secured.

I know it sounds highly irresponsible, to risk the possibility of a disorderly exit without a deal, but it seems to me as if this is the only fair and democractic way to resolve the situation. I know you have written and spoken regarding your concern about the far-right factions, emboldened to campaign on a platform of xenophobia and hate. I share your concerns, but I fear that to further anger, disappoint and frustrate the people of Wigan, by disallowing a seemingly undesirable (to some) but perfectly valid option, is corrosive to their trust in democracy.

This is a lengthy email, which I doubt you will have the time to read, but I am very afraid that we might see attempts to replace representative democracy with populist direct democracy, and lose the safeguards which the Westminster System has afforded us for hundreds of years. I am terrified that the proverbial baby might be thrown out with the bathwater, for the sake of allowing the public to choose from the complete gamut of viable and implementable options, in a binding referendum. We should give voters just enough direct democracy to restore faith in the existing systems, and heal some of the damage, even at the risk of an undesirable "no deal" victory.

I respect your choice to support a deal, instead of interminably blocking any Conservative deal, and I respect your opinion that a general election could resolve the deadlock. However, I must insist that a significant proportion of the electorate is presently not represented: namely those who want to leave the EU with no deal. Although I personally believe "no deal" would be foolish and irresponsible, we must offer it as an option, along with a deal and remain, in a 2nd referendum.

Given the clear demonstration by the British public that they are not swayed by the sage advice of experts, and the wisdom & guidance of experienced parliamentarians, it seems essential to permit an option which parliament does not wish to offer, but it must offer if it wishes to restore faith in democracy.

That the Westminster System operates representative and not direct democracy, contrary to the widely misheld beliefs of a vast swathe of society, is at the root cause of much of the dangerous and escalating tension. Again, I am sorry that you have been the victim of unforgivable abuse. Please don't think that I am in any way justifying the abhorrent actions of those people who send you horrible emails, and otherwise treat you despicably.

Sorry again, and I trust this finds you well in the morning!

Best regards,

Nick
(lifelong Labour voter, remoaner & pragmatist)

 

World Mental Health Day and World Homeless Day 2019

5 min read

This is a story about annual events...

Hampstead Heath

I sometimes forget that I have a 1.3 million word repository of 4 years of my life documented in exquisite detail. Given that I have chosen to manage my mental illness - bipolar disorder - without medication, it's extremely useful to have everything written down. Memories are easily corrupted. It's easy to romanticise the past. Past traumas can be forgotten. Pain fades from memory. By having everything stored digitally like this, it's easier for me to avoid getting stuck in a cycle of boom and bust; making the same mistakes again and again.

Mental illness combined with some dreadful circumstances which exacerbated the problem, like an abusive relationship followed by an inevitable divorce, plunged my life into utter chaos. I was homeless and slept rough. I was sectioned and kept in secure psychiatric institutions. I very nearly lost everything.

Today is both World Homeless Day and World Mental Health Day. The two things go hand-in-hand, but the choice of day was a coincidence, I expect, although ironically it's quite apt.

There is a powerful relationship between mental health and other problems, such as being able to work, having money problems, having relationship problems, homelessness, drug abuse, alcohol abuse, self harm, suicide and crime, amongst other things. To say that drug addiction causes mental health problems, for example, is a mistake of confusing correlation and causation. To say that mentally ill people are more likely to become homeless is a mistake of cause and effect. As you might imagine, not having a secure, dry, affordable, pleasant place to live is toxic to good mental health - how can anybody be expected to have any kind of sense of wellbeing when one of their most basic needs is unmet or under threat?

We might dismiss housing concerns, believing that local councils and "the government" ensures that nobody goes homeless, but it's lazy and ignorant to believe that housing is not the number one concern of people in crisis. The root of all problems is not mental health or drugs, or Brexit... it's housing.

The proportion of people's wages spent on rent or mortgage payments, has steadily risen, while wages have fallen in real terms. Vast numbers of people are on zero hours contracts or work in the 'gig economy'. Unemployment figures do not tell the real story: millions of people live under constant threat of eviction; homelessness.

Do I really have to spell this out?

Living with the constant threat of losing your home is incredibly stressful.

People are working all the hours they can to try to make ends meet, and they are still only one or two missed paycheques away from being chucked out onto the streets. One hiccup and they'll be homeless. Living with that kind of daily threat creates intolerable anxiety.

If you put somebody under an enormous amount of pressure and stress, for a very long period of time, it will negatively affect their mental health. It's inevitable that the lack of affordable housing in the areas where there are job vacancies, would create a mental health epidemic.

In London, where there are the most jobs, the housing is also the most expensive, over competitive and overcrowded. Yes, there are lots of jobs in London, and they're better paid than elsewhere in the UK, but the housing is terrible quality and massively overpriced, plus there are heaps of people competing for the few place to live, and the nice places to live are virtually unattainable except for the mega-rich.

Where I currently live, I pay a fraction of what I used to pay in London, and I have a lot more space, but when my contract ends I will struggle to find another one nearby - there simply aren't as many jobs in the area, hence why far fewer people want to live here and why the cost of living is lower.

This is capitalism in action. This is supply and demand. Capitalism is maximising how much money it can extract from our pockets, before we all go insane and/or kill ourselves. Capitalism is highly efficient at creating the maximum misery, in its pursuit of the maximum profit. Capitalism is not about freedom or choice. Capitalism is about the immoral destruction of human lives, in order to deliver relentless 'growth' at the expense of our quality of life.

I'm one of the lucky ones. I have emerged from that dreadful chaotic period of mental illness and homelessness, and I now enjoy a reasonable standard of living, but I am painfully aware of how insecure my existence is; how quickly I could be turfed out onto the streets again. I'm acutely aware that my mental health cannot be taken for granted, and the pressure to keep earning vast sums of money, month after month, to line the pockets of an idle capitalist, is incredibly toxic to my mental health.

 

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Brexit Psychosis

5 min read

This is a story about learned helplessness...

Polling station

Following the news is a misery-making endeavour. Following politics is a misery-making endeavour. While the world appears to offer the illusion of free will and the opportunity for us to influence outcomes, this is manifestly a lie; the idea that we have any control over our destiny is patently untrue.

Brexit is the ultimate misery. Exactly half the country want something which they are not being given, and the other half don't want something which is being threatened to be forced upon them. Three years ago we - the British citizens - were given a so-called 'choice'. One half of the country chose something impossible and the other half of the country chose to avoid something which is obviously terrible, and then nobody got what they wanted. Nobody will ever get what they want, because Brexit voters were promised impossible things, and those who voted to remain in the EU will never regain those lost, wasted, sorrowful years, even if Article 50 is revoked - the economic damage and the social damage is still done, the friendships lost and the divisions widened.

It doesn't surprise me to increasingly read about people whose mental health has deteriorated to the point of breakdown, due to Brexit. The headlines are always Brexit-related. The media narrative is unswervingly Brexit-related. The constant bombardment of the doomsday Brexit scenario and the home-grown terrorism and threats of violence by the far-right, intent on perpetrating atrocities against peaceful and valuable members of European society, is a toxic atmosphere which is hard for even the most psychologically secure and happy person, to be able to weather.

I suppose I consider myself a teeny bit of a Remain activist, having been on a couple of pro-EU marches and poured a mountain of energy into teasing out people's real reasons for voting to leave the EU, which invariably is a racist motivation. "Britain's full" and "Muslims don't integrate" are the dog-whistles for the far-right, which I hear all to often from people who I thought were more intelligent, kinder and generally not racists but unfortunately, there are tons of racists. There are lots of secret Tory voters, who are actually really horrible people, and it turns out that Britain is riddled with racists too.

Following the political developments and trolling a few racists has been somewhat of a hobby, but at other times it's hard, because I do genuinely wish to avoid the UK leaving the EU. An organisation I was working for last year was planning on closing their UK subsidiary if Brexit goes ahead. Every organisation I've worked for would be affected negatively by Brexit. Chaos and disruption isn't good for anybody, except for wealthy unscrupulous opportunistic scumbags, seeking to exploit vulnerable people.

So many people are working as hard as they possibly can, but their living standards are declining. So many people are doing everything humanly possible to make things better, but things are getting worse.

We are helpless.

The news backdrop of Brexit, climate change and imminent economic catastrophe, does not create a great environment for human happiness and contentment to thrive. Current circumstances are anathema to a sense of wellbeing. Depression and anxiety are the surefire consequences of the dismal outlook; the hopelessness of it all.

We are inherently programmed to move away from things which are uncomfortable and unpleasant, and to change and improve things. Yet, we have no opportunities anymore. Hard work will get you nowhere. There's nowhere to run; nowhere to hide.

Of course my outlook is coloured by depression. Of course I view things in a profoundly negative way, because of my state of mind. That doesn't mean I'm wrong though. Humans have a faulty positivity bias. I am able to perceive reality far more correctly than somebody with a neurotypical brain. I'm not smarter than everybody else, but I'm able to see through to the pure reality, with a cold, analytical and rational brain, due to faulty mental health.

Our asylums are full of people who think "the end of the world is nigh" but they're occasionally correct. The difference between the terminally insane and myself, is that I'm functional and they are not; I can justify and explain my train of thought and they can not; I can show my chain of deductive reasoning and they can not. Do I have a crystal ball? Do I claim to know the future? No. I'm just like an economist saying "in the long run we are all dead".

It's through our collective behaviour that problems develop. It's our group sentiment where the problem lies. I have a gut feel that a critical mass is close to being reached, in terms of the millions of people who are desperately unhappy and would be prepared to watch civilisation burn.

That way madness lies. Although I briefly entertained the idea of revolution, I'm now a bit more calm and moderate, and I don't think we should risk throwing the baby out with the bathwater. However, I suspect that the fuse has been lit for quite a long time now and there's no escaping the fireworks which are coming. Too many damn metaphors and idioms. These past years have been too damn hard on my mental health, and indeed vast numbers of others too.

 

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Sensitive

5 min read

This is a story about spectator sports...

HP

Politics and protesting is a kind of hobby for the middle classes. In the absence of a football team to support and matches to attend, the middle classes engage in similar tribal behaviour with their political party affiliations and their favourite political causes. Instead of an irrational hatred of a geographically proximate football club to one's own preferred football club, the middle classes hate the political party on the opposite wing from their own chosen party. The reds hate the blues and the blues hate the reds, whether it's football teams or political parties.

The issues of the day have rather vague and nebulous non-threats. Terrorism and immigration do not affect us day to day. Climate change does not affect us day to day. Brexit does not affect us day to day. Very few of us will be victims of terrorism, man-made climate change or economic catastrophe due to leaving the European Union. Why get so worked up about these things?

Given that most of us are idle in our bulls**t jobs which needn't exist, we have plenty of time to read, listen and watch the news. We have plenty of time to engage with social media. We have plenty of time to partake in manufactured outrage and to work ourselves up about things which have no bearing on our day to day existence.

My mental health is fragile.

The constant media bombardment with nonstop news coverage of the political drama is something that affects me more than it should. I think I'm somebody who feels quite a lot of empathy - a lefty libertard snowflake - and I am often taken in by my perceived onslaught on the vulnerable members of society. I'm one of those bleeding-heart tree huggers. I feel a great outpouring of sympathy for refugees and asylum seekers, homeless people, alcoholics, drug addicts, neglected and abused children, neglected and abused animals, and indeed our ecosystem. I struggle to go through life with a "take are country back" (sic.) attitude, and to ignore the climate emergency, the refugee crisis and the misery inflicted by economic disaster and austerity. I struggle to distance myself emotionally from current affairs.

I'm acutely aware of how little I am contributing towards worthy ideals. My bulls**t job requires me to drive a car and otherwise pollute the planet, as well as robbing my labour from any efforts to build a better world. It would, in fact, be better if I just stayed at home; far less polluting. If I didn't have to go to my bulls**t job then I would have all the time in the world to knit my own yoghurt and wipe my bum with a chinchilla, or whatever it is that tree-huggers are doing these days in order to save the planet.

It's highly toxic to my mental health to be forced to spectate. It's awful that I have so little opportunity to be a productive member of a new, better society, helping to build a better world. It's really crappy that the coercive demands of unrestrained free-market capitalism dictate that I have to choose between homeless destitution, or selling my soul and being part of a society which is destroying the planet, in pursuit of endless profit and growth, with no regard for sustainability.

I feel as though I'm an aerial, a satellite dish, receiving an incomprehensible and unprocessable torrent of information at all times. I feel tuned in to so many things, and those things all cause me pain.

I can't do anything about the pain.

I see something about climate change and I want to alter my lifestyle completely, to reduce my carbon footprint, but then I remember that I'm trapped by capitalism.

I see something about homelessness and I want to build social housing, but then I remember that I'm trapped by capitalism.

I see something about asylum seekers, refugees, drug addicts, alcoholics, mental health problems, suicide, youth unemployment, bullying, child abuse, animal cruelty... and I want to quit my bulls**t job and to build a better world, but I can't because I'm trapped by capitalism.

Instead, I'm trapped on the sidelines, watching with horror. Instead, I plough my intellectual energy into social media, writing and worrying; thinking about what the solutions are to the world's problems, and arguing with people who want to "take are country back" (sic.) and otherwise perpetuate the situation ad nauseam.

It makes me unwell, hoovering up all this information - all these world events - all day long, and thinking about the problems, and worrying, and using my rational brain to think about solutions... solutions that I'll never be allowed to put into practice, because I'm trapped making profit for billionaires; trapped by capitalism.

I hate being this sensitive. I hate being tuned into everything. I hate being powerless. I hate being sidelined. I hate spectating.

I'm a productive busy thoughtful person. I'm also very sensitive.

It's agony right now, being forced to spectate while everything burns.

 

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Getting Rich From Racists

5 min read

This is a story about happy hedging...

Pro-EU March

Frightening numbers of racists feel emboldened by Nigel Farage, Donald Trump, Brexit and the alt-right, such that "immigration control" has turned into outright xenophobia, Islamophobia and generally abhorrent views that any non-white should be deported. It seems OK to say openly in an office to a work colleague that you're against the idea of an asylum seeker fleeing a warzone - fleeing persecution, torture, murder - shouldn't be allowed to receive the assistance which we should offer to the unfortunate victims of conflicts which the UK illegally started.

Frightening numbers of these racists are turning out en masse to vote for political parties which don't even have manifestos - their manifestos are unwritten, because if they wrote down the values that they really stood for then they would become proscribed organisations and their leaders and members would be prosecuted for hate crimes.

Tonight, there's a chance that The Brexit Party will gain its first member of parliament. We should remind ourselves that the leader of The Brexit Party stood proudly in front of a giant billboard showing Syrian refugees fleeing for their lives, proclaiming that the UK is at "breaking point" with the amount of asylum seekers in the country. This is pure unadulterated racism. The UK has processed fewer than 30,000 asylum applications, while Germany has processed far in excess of a million. How can the UK be at "breaking point" when Germany has taken at least 40 times as many asylum seekers? Why is immigration even considered to be an issue in the UK, when we're the 5th largest economy in the world? It's pure racism: hatred of people because of their race.

I placed a bet in 2016 that the UK would vote to leave the EU. I received extremely favourable odds.

I placed a bet in 2016 the USA would vote to elect Donald Trump as their president. I received very favourable odds.

I placed a bet in 2017 that the Conservatives would get the most votes in the UK general election. I received favourable odds.

I placed a bet on May 23rd that The Brexit Party would get the most votes. I received reasonable odds.

I placed a bet today that The Brexit Party's candidate for Peterborough would be elected as MP. I received acceptable odds.

Each of my bets has been a simple bet: that most people are racists and most people are dishonest. If you ask a person "are you a racist?" they will invariably answer "no", but if you ask a person if an asylum seeker deserves to find safe haven in the UK, or whether they should drown in the sea, most people will think that they should drown in the sea, or die in the warzone they're fleeing.

Each time I place a bet, I take the winnings from the previous bet and place those winnings onto the next bet. My winnings have substantially accumulated.

I'm getting rich from racists.

I shouldn't thank the racists for being racist, because I would much prefer it if my fellow citizens would stop being racists, but I have little ability to influence their abhorrent views. I have very little ability to stop racists from being racist, so I am vocally outspoken against racists like Nigel Farage, Donald Trump, Marine Le Pen and the whole shower of sh*ts who support them. I also bet as much money as I can afford to lose on the outcome that I least want to see: that the racists continue to thrive in this climate where the condemnation of racists and racism seems to have been replaced with outright unashamed undisguised blatant racism; where people are openly racist in every part of UK life.

I have to suffer a dreadful racist at work, but at least I'm being financially compensated.

Does it seem immoral to profit in this way?

Perhaps I will take my substantial winnings and use them to fund anything I can do to stop the rise of racism. I can spend the money going to anti-fascism protests, anti-Trump protests, and anything I can do to promote progressive, inclusive politics, which condemns racism and introduces laws to prosecute those people who would gladly see asylum seekers drown in the sea, rather than offer them safe haven. The UK is very much not at "breaking point" unless we are referring to the emboldenment of racists.

I will be bitterly disappointed to see The Brexit Party gain an MP in parliament, but I will also be significantly richer, which will not make me any less sad about the sorry state of the United Kingdom, and its vast hordes of horrible disgusting contemptible racists.

Perhaps you think I should be spending my money directly on supporting the political parties who oppose racism and have the resources to fight men like Nigel Farage and Donald Trump, but it seems like a rational economic decision to me, to enrich myself... hopefully to the point where I can afford to dedicate my time and effort to fighting against these horrible people and their horrible supporters.

Rejoice with me tomorrow, if The Brexit Party is defeated, even though I will have lost a very large sum of money. I don't care about the money. I just want the racists to stop being racist and f**k off.

 

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Cool Britannia

9 min read

This is a story about indoctrination...

Dunkirk IMAX ticket stub

I wrote a lengthy Facebook post on Sunday morning, condemning jingoistic rhetoric, especially in light of the emboldenment of closet racists by Brexit & Donald Trump. As our fathers and grandfathers who served in the armed forces during World War II die, I am angry that we seem to be left with a bunch of deluded nationalist wankers who think that warfare is a glorious thing. There are no winners in war - only one group getting to impose terms on another.

As children disengage from education and unjustly inherit a hopeless future of minimum wage zero-hours contract McJobs, we have witnessed the rise & rise of the Call of Duty series of computer games. The aggregate profits from Call of Duty, vastly eclipse all the money taken at the cinema box office & DVD sales, for war movies.

If you learn about warfare from computer games, not from history lessons, then you gain the false impression that wars are won by individual soldiers' heroic actions. The story told by computer games is that war is exciting entertainment and one man can be victorious against insurmountable numbers of enemy forces. When playing a computer game, you don't have the visceral fear that you are going to be wounded or killed. There's no risk to your life or health and you don't hear the screams of people, as they bleed to death in agony. When you kill a 'virtual' soldier you know they're not real - they're not human like you are. All humans have a family; you and the 'enemy' bleed red; everybody is equally shit scared of death and injury.

When we learn about history at school in the UK, it's all about World War I and World War II. We're taught about the USA sending cannon fodder for the D-Day beach landings. The Brits talk about 'winning the war'. The Yanks talk about 'helping the Brits win the war'. Due to Cold War propaganda, it's now no longer acknowledged that it was the Russians who conquered Berlin and cornered Hitler in his bunker, where he committed suicide. The fact is that Nazi Germany fought on too many fronts and over-stretched itself.

It's hard to conceptualise a war of attrition - trench warfare - like World War I, when ground troops would be sent 'over the top' only to be shot to pieces by machine guns. Through the genocide of the Native Americans and happy geographic accident, the USA has been able to pour trillions of dollars into the development of weapons of mass destruction. Nuclear bombs were dropped by the USA, killing hundreds of thousands of innocent Japanese civilians - men, women & children. The USA has a romanticised a kind of warfare that's cowardly, clean and clinical - dropping bombs on a defenceless 'enemy' thousands of feet below.

Every decisive weapon that has ever been developed in history - from the pointy stick to the suicide bomber - has conferred not only a military advantage but also a psychological one. If you've ever been prodded with a pointy stick, it's not very nice and it makes you wish you had a pointy stick, with which to at least defend yourself, if not to get revenge on the person who prodded you. If you have ever prodded an unarmed person with a pointy stick, then you are joining the ranks of every man who ever carried a spear, slingshot, bow & arrow, dagger, sword, musket, rifle, pistol, rocket launcher or machine gun. Weapons turn an ordinary animal that can only fight with teeth & claws, into an increasingly powerful combination of man & machine, capable of mass murder. The arms race is a natural reaction to armed oppression.

I like to think of myself as a cosmopolitan Citizen of the World, as opposed to a nationalist. Racists with the St. George's flag draped around their shoulders make me want to vomit. However, the educated middle-classes who work well-paid professional jobs, have many things of value - houses, cars, cash in the bank, stocks & shares, holiday homes and a bunch of other stuff too - but English white trash have nothing: no hope of a better life, and their life is dog shit anyway. The most valuable thing that an English 'chav/pleb/prole' has is their British citizenship, which entitles them to welfare benefits, free healthcare and social housing. I can somewhat understand why the Brexit brigade wouldn't want to share the only thing they've got in their life that's got any value: their UK government handouts.

I watched the Christopher Nolan film Dunkirk yesterday. I saw it at an IMAX cinema, shot on 70mm film (well, the digital equivalent anyway) which made it an immersive experience. I didn't expect it to affect me emotionally. I honestly could not have given a fuck whether Private Ryan was Saved or not.

I've been a keen sailor/yachtsman, since childhood. There's something inescapably British about living on a small island. I've spent lots of time at sea, and I have no illusions about what a formidable impasse any stretch of open seawater presents, even in the absence of man-eating sharks. The English Channel - where I've sailed and kitesurfed more than anywhere in the world - is one of the windiest places on Earth and has some of the biggest tides, which create dangerous fast-flowing currents that exceed the maximum speed of many boats.

In the film Dunkirk, when the flotilla of British fishermen and amateur pleasure boaters, appeared on the horizon - to evacuate the beach packed with 400,000 troops, surrounded on all sides by advancing Nazi troops - I was crying like a baby. This is a true story. 326,000 troops were evacuated by a hastily assembled hotchpotch of any vessel that was capable of making the channel crossing and getting close enough to the beach for soldiers to clamber aboard these motorboats, fishing trawlers, sailing yachts and every other kind of boat you could imagine.

Land of Hope and Glory or God Save the King did not play as the soundtrack, nor did Rule Britannia or any other overtly patriotic clichéd music. Dunkirk wasn't plastered with Union Jacks or other national symbols. However, when the film is about to end, the soundtrack finishes with a subtle reboot of Edward Elgar's Variation IX "Nimrod" which is played grave. The orchestral piece is played so slowly, that few would be able to immediately identify the chords, name the work and its original composer.

I don't wear a poppy on Remembrance Sunday and I don't watch any of the television coverage, let alone attend the ceremony.

The British Legion has metamorphosed into something that's got an unpleasant association with racists, and is on the same spectrum as the British National Party (BNP), the English Defence League (EDL) and Britain First. I have a knee-jerk reaction that causes me to reject the flag-waving nationalism that inversely correlates with the economic prosperity of our once-great nation and empire. Nationalism breeds bigotry and xenophobia, which leads to hate crimes and racially motivated atrocities.

Of course, to feel guilty about slavery, the conquest of nations, genocidal massacres, imperial aggression and oppression of whole nations - hundreds of millions of people - is not something I can take any rational personal responsibility for. I wasn't alive when the British gunned down over 1,000 unarmed Sikh men, women & children, who were peacefully gathered in Jallianwalla Bagh public gardens. I protested against the invasion of Iraq. I've protested against every war that Britain has fought, since reaching voting age - when in theory, all wars became fought in my name, as a member of the UK electorate. In a democracy, the blood of the innocent is spilled on every citizen's hands.

However, something about my upbringing in Britain has clearly indoctrinated me, as I was so deeply emotionally moved by Dunkirk. Perhaps living by the sea and being a keen dinghy sailor, yachtsman and kitesurfer, has given me an appreciation for the treachery of the oceans and the difficulty of evacuating 326,000 soldiers, trapped on a beach, to a place of safety. I can directly relate to feelings of every yacht skipper towards the safety of their crew and the duty of care that is morally owed to anybody who is in need of assistance - the sea is a cruel and deadly place, and to return crew, passengers and shipwreck victims to safe dry land is a responsibility felt amongst all captains and skippers.

Watching a very British war movie, doesn't make me want to build a wall and turn the United Kingdom into a fortress; I don't want to deport every Muslim and Eastern European; I don't want to racially abuse people who weren't born in England, Scotland, Wales or Northern Ireland; I don't want to EVER say that "national security" is a justification for the infringement of the sovereign rights of another nation state, through war, invasion, dropping bombs, drone strikes and UN economic sanctions that cause disproportionate suffering to innocent civilians. I didn't rush out of the cinema, and immediately want to punch the first foreign-looking person that I saw.

I'm obviously conflicted. It was a wake-up call, that I've been so subtly indoctrinated, that I'm not even aware of my own Britishness. I hope that doesn't mean that I'm more of a closet racist than I care to admit to myself or others. Am I really just as bad as Trump supporters and neo-Nazis, beneath my cultured & educated, compassionate liberal metropolitan tolerant & inclusive veneer?

It's a dichotomy, but I feel like I can watch a historically accurate dramatisation of true events, and be emotionally moved, but yet also stay true to my values: condemnation of nationalism and Donald Trump's undiplomatic rhetoric; and peacefully protesting against war and opposing racism, wherever I see it.

 

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Labour's Catch 22

8 min read

This is a story about not pleasing all the people all the time...

Party Rosette

The gutter press and Tory rags have done a staggeringly good job of convincing ordinary people that their security is under threat from the invisible spectre of international terrorism. Despite the complete lack of evidence of any communication with ISIS - commanding and controlling "sleeper cells" and suchlike - the newspapers have managed to convince a worrying number of people that there's an Islamic plot to kill and maim the people of the UK, even somehow dovetailing with immigration, asylum and - by loose association - our membership of the European Union.

Our very worst off members of society live in the most fear. They fear the loss of their low-skilled jobs to migrant workers who are prepared to accept terrible working conditions. They also fear for their security, having been turned into Islamophobes by an unrelenting media narrative about terrorism, radicalisation and Muslim extremism. A disappointing number of our fellow Brits would vote in favour of policies that deported Muslims, closed our borders to immigration and asylum and expanded our police state; even arming every police officer with a gun. These working class people should be staunch Labour voters, but the 'security' (jobs and terrorism) issue swung them into the Conservatives' open arms.

Meanwhile, the surprise success of Jeremy Corbyn - to political pundits, journalists and even his own party members - is easily attributable to the number of liberal lefties who were politically 'homeless' until Corbyn re-ignited those forgotten dreams of a socialist utopia. Many who voted Labour might not have been pro-Corbyn, but what educated humanist could ignore the simplistically appealing ideology of taking from the rich to give to the poor? At last, a left wing party to vote for again! Many who had been politically dormant were re-activated by the chance to make a vote to oppose the right-wing, and their cruel cuts and austerity.

To some, it seems obvious that if Labour were to adopt a policy of blocking and derailing Brexit, they would surely have voters turning to them in their droves. Sadly, this is where Labour is caught in a terrible paradox.

By opposing Brexit, Labour would seem soft on immigration, and therefore soft on national security, which are the paramount issues in the minds of the working class, who are Labour's core voting bloc. Conversely, the Islington champagne-socialist who reads the Observer or the Guardian is appalled that Labour offer no strong opposition to leaving the EU. Even to the most rabid Corbyn supporter, they are somewhat baffled as to why he's sitting on the fence when it comes to Brexit. The reason is simple: Brexit is bound up with fears of international terrorism as well as job insecurity. To oppose Brexit would be spectacularly unpopular with the working class. To oppose Brexit would make the Labour party into a party for the wealthy educated London leftie liberals, who are a substantial proportion of the much-resented gentrifiers - seen as no different from any of the other metropolitan elites, who are out of touch with the reality of life's daily struggles in an austere Britain.

After years of politics where people and politicians believed in nothing; where policies were chosen based on focus groups and surveys; where political ideologies had been abandoned... Jeremy Corbyn represents the antidote to politics dominated by unprincipled men and women who only want to wield power. Every policy; every position on the Corbynite agenda, is driven by his conscience and his desire to do the best for ordinary people. This is a radical sea-change, from the rush to the centre and the boom of the populists. We had the era where Tory and New Labour were indistinguishable. We are in an era where a populist party can capitalise upon the pain and fears of a nation reeling from an invisible recession and security threats that have been exaggerated beyond all reasonable proportions. Corbyn represents a return to an ideological politics and strong opinions on what's best for the ordinary people of Britain, instead of the weak insipid crap shaped by polls and focus groups, which pointed to vote-winning policies.

Now that Labour, led by Jeremy Corbyn, has proven itself to be a credible opposition and stands every chance of being in government, the next move is extremely unpalatable. As a party that ideologically stands for the working class, Labour must address that group's primary concerns, even if they're unfounded. It would be impossible to undo the damage of the Brexit campaign, UKIP, BNP, EDL and a nonstop media narrative that tells us that Islamic fundamentalist terror threatens to kill or maim us and our families, anytime, anywhere. The ongoing invisible recession caused by the financial crisis of 2007/8 and Tory cuts - austerity - has been blamed on econonic migrants, but the broad brush has tarred all immigrants, including those seeking asylum. As a principled man Corbyn has been able to do little more than sit on the fence.

Tax avoidance by the rich and large corporations costs the UK vast sums of money, wheras economic migrants actually bring a net benefit to the economy. Suicides caused by job losses and welfare cuts far outnumber deaths caused by terrorism.

It is as if, having been stressed and depressed for a long time, we discovered that we could function perfectly well with just two fingers and a thumb, and so we have decided to cut off four of our digits in the mistaken belief that it will solve our malaise.

To try to reason with those who are hell-bent on Brexit, would only be to further antagonise and patronise them; similarly with those who believe we might need to nuke Iran or North Korea before they nuke us. Those who have decided that all Muslims are potential terrorists are not open to persuasion that their beliefs are complete bullshit. Unfortunately, many traditional Labour voters hold these abhorrant views, and have a warped set of priorities, when it comes to politics, citing immigration - and national security, implicitly - as their number one issue.

The Tory party ties itself in knots, being led by a woman whose opinions can do a U-turn in the blink of an eye; a woman who believes in nothing; a woman who is the toothless, powerless figurehead of a party hell bent on creating a huge insecure labour pool, to be exploited by ruthless capitalists for obscene profits.

The best we can hope for is an awakening of class consciousness: where people realise that the Tory government does not seek to protect its people, but seeks to exploit them; where people realise that the Labour party of today bears no resemblence to New Labour or the Labour party of the 1970s; where people wake up to the injustice of the fact that the burden of Tory cuts and austerity has fallen disproportionately on the least wealthy.

Labour and Corbyn are trapped between a rock and a hard place, and can only patiently continue to stand by their manifesto and the underlying ideology - that the richest and the largest corporations should pay their fair share in society - until the electorate is finally sick and tired of Tory lies and hypocrisy.

As a champagne-sipping North London socialist, I obviously want to scream with frustration at the working class man or woman who votes against their self-interest. They've been turned into Islamophobes who blame immigration for their daily struggles in life, rather than remembering that it was the bank bailouts that started this whole mess, and the Tories who made the ordinary people pay for it. However, all my efforts have done is to label me as part of the London elite, living in a bubble... despised by the working class.

At the moment, politics depresses me, but the ever-present chance of a vote of no confidence in the government and another general election this year, would re-invigorate my interest and my enthusiasm to spread the 'gospel' of comrade Corbyn and a better life for everyone, under a left-wing socialist Labour government.

Politics is such a turn-off for most people, but I think that the referendum on our EU membership, the shock result of Donald Trump's victory and the credibility of a Corbyn-led Labour party, has engaged people who were previously disinterested and/or disillusioned.

Perhaps I'd better get ready to announce my Loony candidacy, should another election be suddenly thrust upon us.

 

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