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The Mum's Network

9 min read

This is a story about being in touch with your feminine side...

Me with butterflies

When I was a pre-pubescent boy, I read a book by Judy Blume about girls getting their period and having their first kiss with a boy. Before you boil over into a fit of inexplicable anger (as women are prone to do because they're completely ruled by their emotions) I'm not actually saying I know what it's like to menstruate, have boobs and to carry a baby inside me for 9 months and deliver it into the world through my vagina.

My education and upbringing was pretty heavy on the whole sex-ed thing. My sister was born when I was 10 years old, and so I clearly remember her birth and my Mum's pregnancy. My teacher at school was pregnant when we were being shown childbirth videos, and the schools in Oxford are actually pretty progressive. We were taught about the reproductive cycle in the first year that I went to middle school, when I was 9 years old.

Of course, I will never have the first-hand experience of having my cervix dilated by the large head of my child, to the point that it tears, and other painful sounding childbirth related stuff. I know that I would get yelled at with hormonal illogical female rage, if I was to suggest that other stuff that's happened to me has been painful. The muscle on the front of my calf was sliced in half, severing 4 tendons. The hospital in Oxford kept me for 3 days to re-stabilise my kidneys - no painkillers - and then sent me back home to London for the operation 2 days later. My whole journey on the train and across the capital was done without crutches or pain relief. My bandages were soaked with blood. I'm sure those 5 days where my calf had a muscle that was sliced in two down to the bone would give me no capacity to imagine having my vagina ripped to bits by a baby though.

I genuinely don't want to insult mothers. You're right, I'll never know what it's like to have a bad back from carrying round all that weight of a baby bulge for 9 months. I'll never know what it's like to have my internal organs being squished by the life growing inside me. I'll never know what it's like to be woken up by my unborn child kicking. I'll never know.

If you think I'm being flippant or sarcastic, I'm sorry, but I'm actually being genuine. I've often given consideration to the things I'll never know.

What man hasn't given consideration to how much fun they might have, if they got to swap bodies with a woman for the day. Of course, we'd like to play with our tits, but we're also fascinated to know what it feels like for a girl. There's a <blush> slightly kinky element. What does it feel like to be penetrated? Are multiple orgasms as good as they sound? Errr... did I just say that? Moving swiftly on.

Yeah, it's pretty shameful to admit this stuff, but I've made it my mission to vicariously experience what I can of the feminine. I don't think I'm one of those men who thinks that they're a woman who got born into a guy's body. I've just made it a goal in life to empathise. Empathise with everybody. Including the opposite sex.

When I was a teenager I read female erotic fiction. I tried to get into the mind of what women want. I tried to learn how to be a generous lover, so that I could please my girlfriends. I put a lot of effort into my 'research' and I have to say, I got a big kick out of it. However, I read an article recently where the author - a woman - was actually offended by how much of an ego boost guys get by knowing they've moved the Earth for their lover. Well, guess what? That's been added to the long list of considerations too.

So am I painting this picture of me as some sort of perfect guy? No. Don't be ridiculous. What I'm saying is that I'm an information gatherer, and I was born as a sensitive little soul who takes in a lot of what people say, how they feel and whatever I can divine from the media I have consumed. I guess I figured out from an early age that I wasn't going to learn everything I needed to know from pornographic magazines and videos.

It's laughable isn't it, to say that I empathise with women, mothers. and it's actually not true, I don't. I try to, but of course I fail on so many levels. You can't possibly know how much you don't know. Dunning-Kruger effect. Blah blah blah!

But, if you can have a tomboy, can you not also have a tamgirl?

I remember when a friend was talking about her hen do. I enthusiastically gushed "OMG! When is it?" without thinking that I would not actually be invited. I just kinda assumed that I would be. It was a strange situation, because she was a "one of the lads" kind of girl, and I'm a "comfortable with my sexuality" type of guy, so the gender exclusion of the event didn't even register with me.

So, why have I taken a wordplay of Mumsnet, turning it into something that's supposed to sound like The Social Network? Well, because I'm jealous. I feel like I'm missing out on something.

My same friend who I mentioned regarding the hen do was at one time (I'm not sure if she still is) an active contributor on the Mumsnet forum. I actually met her on a forum to do with kitesurfing, many years before. We were both active forum contributors. In fact, I think we competed for the top spot, quite often.

Another friend, a wonderful geek girl whom I very much enjoy the pleasure of the company of, is also another active Mom social networker, who I think also frequents the pages of Mumsnet.

The blogosphere is heavily colonised by mommybloggers, looking for some kind of activity to connect with the world in a way that fits with the demands of family life. Family members eagerly devour every last detail of life of the youngest members of the clan, and will scour the pages of every social media source in order to gather any updates and juicy pictures of the cute little kids as they grow up. Blogging about your family life is a natural extension of that.

However, I imagine that having kids can be a fairly bleak and isolating existence at times. Just as being single can leave you left out from all those couples events - who's going to invite sad Dave to dinner on his own? That'd be weird! - so the stressed out mom who's had to spend all day with fractious children is going to be overlooked by friends who don't want their peaceful child-free existence shattered by the arrival of mountains of childrearing equipment and tantrum-prone toddlers disturbing the peace.

Yes, unless you have a good baby circle of other moms who have kids of a similar age, it's kinda hard for anybody to relate to the particular struggles that you're immediately facing, whether that be teething and nappy rash, or the defiant "NO!" phase as the loveable darlings assert their own personalities. Which of your friends understands that they need to remove all the sharp, swallowable and fragile ornaments from the low surfaces? That bowl of potpourri looks terribly decorative on the coffee table, but to a parent of a young child, that's just a choking hazard. The worlds are going to collide.

And so, sleep-deprived moms get isolated, as social lepers because they're no longer footloose and fancy free. Not only must the children travel with mom, but also the changing mat, clean nappies, wet wipes, sterilising equipment, bibs, blankets, toys, teething rings, potties, spare clothes, medicines, high chairs, carrycots, pushchairs and every other bit of parenting paraphernalia to keep the tiny tots clean, comfortable, fed and watered, in the hope that they'll smile and giggle, not cry.

I have no idea if an Internet forum can provide some of the camaraderie that is necessary to make things seem a little less desperate, when Junior just won't go to sleep and he's driving you nuts with that noisy toy that grandma bought for him. I have no idea if getting together online, as moms who've been through it all too - they know all the shit that you're going through - in some way makes getting through the day a little easier.

I know that I miss my time being a top contributor on a forum. I know that I miss those familiar nicknames. I know that I miss the purpose and routine that it gave my life, trying to read absolutely everything, and make comments in the most active threads. I miss those virtual friends, who actually turned out not to be virtual at all. Some of the best friends I have, I made through forums. Some of the best experiences of my life, were when a bunch of us nerdy Internet dwellers met up, in the evening for drinks, for weekend trips away, or for adventures around the world.

The gender-blind part of me thinks that I should sign up for Mumsnet and join in the discussion and debate, but something tells me that might not go down too well.

There is a considerable hole in my life, without an online community to belong to.

 

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I Hate All Parents

2 min read

This is a story about sowing your wild oats...

Pregnancy test

I don't know if you remember, because you've got baby brain or maybe your raging hormones are affecting you, but I wrote a comprehensive guide to parenthood, including every intricate detail that I know about the lives of mummies and daddies, and imparting the extensive experience that I have of being a parent.

Given that it is now the school holidays, and the loveable rugrats are nipping at your ankles and the consequences of your decision to bring new lives into this world are brought into sharp focus, I think it is apt that I re-share this mighty tome of literature, so that hard-pressed mothers and fathers everywhere can leaf through its pages and gather valuable insights.

Don't stay up all night reading it, because I know that your sleep is precious, as your little darlings will be waking you up really early in the morning to be dressed and fed. That is if they haven't been up all night vomiting or with an ear infection.

Without further ado, please allow me to (re)present my hefty thesis on the matter of all things childrearing related: here.

You can thank me later.

 

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Living Within Our Means

7 min read

This is a story about the rich:poor divide...

Travel money

Theresa May, the British prime minister, had the gall to lecture the poor on living within their means. In actual fact, the poor are working hard and just trying to keep up with the wealthy, who are racing ahead.

If you look at the Instagram account called Rich Kids of Instagram you will see that it is extremely popular. 'Reality' TV shows that have followed mega-rich people like Ozzy Osborne and family, the Kardashians and the cast of Made in Chelsea, are some of the most viewed and talked about things on television. Wealth worship is everywhere, and is it wrong for people to feel that they deserve a little of the life that is rammed down their throats by the media?

When we are talking about living within our means, this is coming from politicians who spend 6-figure sums of money each year on expenses alone, while also pocketing salaries that are many many times more than the average wage. The problem comes right from the top. The more that rich public figures splash their cash, the more the hypocrisy is insulting when they tell the poor to tighten their belts.

How many people on council estates are driving Ferraris that they can't afford the repayments on? How many hardworking families have ordered yachts that they now can't afford to pay the remaining balance on?

When we talk about living within our means, we are talking about people who are quite familiar with budgeting, make do and mending, and the general attitudes of postwar austerity. Really, when talking about living within our means, we should be talking to the banks, who recklessly endangered their financial stability by not living within their means in terms of their ability to maintain solvency. It's the banks that are insufficiently capitalised and are excessively over-leveraged. It's the banks that have lent many, many, many times more money than their reserves allow, in the pursuit of endless effortless profits.

When a person borrows money, they intend to repay that money using hard work. The borrower will go to their job every day, and be productive. In return for a person's hard work - productivity - they will receive their salary, with which they will buy the things that they need and repay their debts.

When a banker lends money, they intend to profit for no labour at all. Through interest slavery, the banker will make money, simply because they already have money. Using the money multiplier - fractional reserve banking - the banker will in fact be able to lend the same money, over and over and over again, multiplying the amount of effortless interest that is earned each time.

It is the banks who are not living within their means, nor being hardworking or productive in any way. It is the banks who have decimated global finances, and are now demanding that the hardworking people accept austerity, pay freezes, job insecurity, unemployment and low growth, simply because they overstretched themselves in pursuit of yet more effortless and labour free income for doing absolutely nothing.

Let's imagine that a banker, with zero money of his own, is paying a generous interest rate of 0.25% on deposits - exactly the same as the Bank of England. Using a fractional reserve of 5%, which is the minimum requirement for today's stress-tests of banks, to make sure they're adequately capitalised in the event of another credit crunch, that means the banker can multiply a £1,000 deposit into nearly £19,000 worth of loans. Obviously, the loans carry a hefty interest rate. Let's imagine that the banker lends out the £19k as overdrafts, which often carry a 20% APR on the high street. In a year, the banker will now net nearly £4,000 of profit, for doing absolutely nothing, out of just a £1,000 deposit. That's a 4 to 1 ratio! For every £1 deposited with Utter Bastard Bank Plc, they're going to make nearly £4!!

So, while the poor toil and tighten their belts, buying the cheapest groceries they can and cutting back on every expense, the banks are getting fat for doing absolutely nothing at all. Interest slavery is a con and a crime, and the perpetuation of this situation is the only reason why ordinary hardworking people are having to suffer NHS cuts, crowded public transport, packed classrooms, pay cuts, redundancies and every other economic penalty for the bankers' failure to live within their means.

Yes, we'd all like to make money while we sleep. Yes, we'd all like money for nothing. However, a bank is just utter bullshit. A bank is supposed to be an instrument to grease the wheels of commerce, not a massive leech, sucking so many pounds out of people's pockets, for every penny they leave in their bank accounts.

And, when you're richer, the things that go wrong in your life are mere pocket change. Let's look at a person who earns £20k, versus a banker who earns £200k, i.e. a 10 to 1 ratio:

  • Parking fine £50... costs the banker £5
  • Car breakdown £500... costs the banker £50
  • Need a new central heating boiler £3,000... costs the banker £300
  • Private school fees £12,000... costs the banker £1,200
  • Food £300... costs the banker £30
  • Holiday £700... costs the banker £70

Imagine if your budget used the values that the banker pays. They're a much smaller percentage of your income, aren't they? Life would be a lot easier if everything cost 1/10th of what it does. Well, guess what, the banker pays exactly what you pay, except they earn 10 times as much, so the two things are equivalent.

Everybody's car breaks down from time to time. It's a fact of life. In fact the shitty old unreliable banger that the poor family bought, is much more likely to break down than the brand new BMW that has a warranty, that the banker bought.

Once you've got money, you can keep it and you can make some more. If you haven't got any, no amount of living within your means is going to improve your situtation. It's a con. It's utter bullshit. It's a swindle.

When the banks in Italy start to fail, and cause a domino-like collapse of all the banks across the world in a re-run of the 2007/08 financial crisis, except much, much worse, it will become apparent that all of the suffering that ordinary people have gone through in order to rescue a deeply flawed banking system, was for nothing.

I think people are going to be pretty angry when they realise that patronising idiots like Theresa May arrived in their positions of power by luck not good judgement. I think people are going to be pretty angry when they find out that the good times never stopped in the City of London, and pay rises and bonuses are just as big as they ever were, while all the hardworking ordinary people suffer the consequences of propping up a broken and corrupt system.

It's time to smash the system, and rip it out of the hands of a psychopathic elite who would have us starving and dirty, living on the streets, if it meant they could maintain their ill-gotten position of wealth, power and domination.

What's the difference between a successful banker and a struggling worker? Absolutely fuck all, apart from pure dumb luck, but those arrogant fucks don't even realise how fucking hypocritical and patronising they are when they accuse other people of being underachievers, having been profligate and poorly mismanaged their finances, and having not worked hard enough.

It incenses me, that a tiny handful have such unimaginable wealth, when so many billions live in abject poverty. Just 62 people have as much money as 3.6 billion others. There is so much that is wrong with that. Off with their fucking heads!

 

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The First Million Words You Write Are Your Worst

18 min read

This is a story about storytelling...

Cray supercomputer

Doing the sane and sensible thing when you're being driven insane is hard. I'm having to think creatively, in order to stick with a job that I hate because it's really easy and really boring, but it pays the bills and it's low stress (if you don't count the boredom that's driving me insane).

I was writing my blog at lunchtimes, to break up the day, but I found that took away the thing that I look forward to doing when I get home in the evening. I also found it frustrating, being at my desk during lunchtime, when people could wander over and distract me. The City is not a relaxing place for those on their lunchbreak. Crumbs on the keyboard is the best you can hope for.

So, I've decided to write short fictional stories once or twice a day, to fill the time. My blog is my therapist, patiently listening and never interrupting, while I pour my heart and soul out. My blog is where I work out all the mixed-up shit that happened in my life. My blog is a non-fiction record of who the hell I am and why I do what I do. My blog sets the record straight.

But, I need a creative outlet. Writing my blog is kinda creative, but there are certain needs that have to be met. If something is bugging me, or coming to the surface from my subconscious and memory banks, I've gotta get it out, I've got to put it into words and start to make sense of everything. Writing creatively is different. Writing creatively is scratching that itch that I never get to scratch, as a software developer or leader of software development teams. Software is a science at the end of the day, and for sure it's a black art, but it's important that I don't rely on my job for everything that I need.

And so, today, I wrote the first fiction that I have done in my adult life. I don't know why I've shied away from it. Perhaps it's because I had seen it as childish, juvenile. Perhaps it's because I was afraid that people would laugh. Perhaps it's because even I would laugh, when I read it back again in future. So, it seems sensible that I would hide behind humour, satire. It seems sensible that I would use elements of fantasy, rather than trying to write anything serious, earnest.

I don't do role play. I don't play Dungeons & Dragons. I don't do any kind of fantasy at all, and wearing the corporate mask the whole time is very draining. It's important to not take yourself too seriously sometimes. Wear fancy dress. Pretend to be somebody, something you're not, just so long as it's for fun. I don't really do fun. My life is very simple: work, sleep, eat, repeat... plus some blogging.

I'm not going to publish every one of my stories. In fact, until I know what to do with them, I'm unlikely to publish any of them. I'm going to publish the first one I wrote, in the vague hope that anybody's reading and might have some feedback, but until I find my particular sweet spot, I'm going to keep things mostly under wraps.

Anyhoo, if you've persevered reading this far, I shall cut to the chase and introduce the first short story I ever wrote in my adult life.

It's called The Sysadmin:

The users were scared.

 

The office expanded almost as far as the eye could see, with row upon row of birch veneer desks, in two large columns. The room was cleaved in half by a walkway running down the middle. The polystyrene ceiling tiles were dirty and many of them were broken. Fluorescent lighting bathed the room with a dim yellowish flickering illumination, which harshly lit the people and furnishings, whilst somehow not being bright enough to bring out the colour or definition of anything.

 

Identical swivel office chairs each had their own character, through the damage they had sustained. Some had broken backrests, some were missing armrests, some had their once colourful fabric, hanging frayed from the edges of the jagged black plastic that was designed to conceal stained foam and how cheaply made these pieces of furniture were. Each chair had indecipherable markings that identified it to its owner. Some had initials scratched into the plastic of the backrest using a sharp implement. Some had letters or symbols daubed onto them using Tipp-Ex correction fluid. Some had rectangular sticky labels that were half ripped off, with a name now longer legible, written in felt-tip pen.

 

The grey carpet was almost uniformly patterned with brown patches from spilled instant coffee, which had become so trodden into the floor covering that they were almost unnoticeable in the context of the shabby decay of the office. There was a stripe that was slightly browner, running down the walkway in-between the two columns of desks, that led to the coffee vending machine, water cooler, and a door marked “NO UNAUTHORISED ACCESS”.

 

Clearly unnerved, but silently huddling together in the walkway and all looking towards the man who had just entered the office, the users were no longer at their desks. The users now stood wide-eyed, clustered in front of the man, but unsure what to say or do.

 

“Hi, I’m the system administrator” the man began. “Did somebody phone IT support?” he asked, addressing the group as a whole, unsure of who to direct his question towards.

 

The users mumbled to themselves almost inaudibly, but didn’t seem to be communicating with each other or the system administrator. They were nervous. Nobody wanted to speak up. Everybody knew, but nobody wanted to say.

 

The users mostly looked the same, men and women, despite subtle differences in appearance. The women wore flowery blouses in muted pastel shades, sensible flat shoes and rimless glasses. Their wavy hair was tamed by hair clips and cut to a uniform length somewhere above shoulder high. They were all overweight and with slightly reddish cheeks. They looked flustered.

 

One of the users spoke up. It was a man. You could tell he was a man, because he wore an off-white button-down shirt with a blue biro in the front pocket, like all the men. His shirt was wrinkled and half-untucked from his bulging waistline. His neck crumpled the soft collar, so that his head and body were just one bulging mass. There were coffee stains down his front and he had clearly wiped his hands on his trousers many times after eating. The hem of his stained trousers didn’t reach the top of his black scuffed shoes, and his white socks were showing.

 

“It.. it.. it’s the… the...” he stutteringly began.

 

The user looked around, with slightly wild eyes. He was desperately hoping that one of the other users would now speak up, but they all looked away and avoided his eye contact. Somehow, a gap had formed in the group around him, as if everyone had stepped away from him without anybody noticing. The user seemed to be attracting all of the inadequate light in the room. It was as if a spotlight had picked him out, and he now stood, floundering, all on his own.

 

“I.. I… I… I’m not in charge here” he continued.

 

“It’s OK, just tell me what’s going on.” said the system administrator.

 

“I didn’t do it. It’s not my fault. We were all here, just getting on with our work” he started to protest.

 

“Don’t worry, I’m not here to blame anybody. Just tell me what the problem is” the system administrator offered, as kindly as he could, putting on his most understanding and approachable face. “You can tell me” he said.

 

“It’s the… it’s the…” the user haltingly continued, struggling to get a handle on his rising sense of panic, almost choking. He felt a sense of responsibility that he was totally unused to.

 

“Please just tell me what the issue is. Somebody logged a call with IT support” the system administrator pleaded, now losing his patience.

 

“It’s the MAINFRAME” the user blurted out. There was a sharp intake of breath from all the other users, as the man spat out the final word, even though they all knew.

 

The system administrator rolled his eyes. “Really? What’s wrong with the mainframe?” he asked, as if a practical joke was being played on him. His face now betrayed a deep skepticism and the impression that his precious time was being wasted by a bunch of low-brow imbeciles.

 

“It’s angry” the user said. “Yes, it’s angry” many other users now quietly agreed, in defence of their colleague. “Angry” and “it got angry” they all muttered, not really addressing anybody except the room they were all stood in.

 

“Right, get back to your desks. I’ll take a look” the system administrator said. He stepped forward, having to push people out of the way, as clearly nobody was in any mood to return to their desks. The users were stood in a trance-like state, just muttering “angry” below their breath, and staring at the system administrator as he tried to pick his way through the crowd and make his way down the walkway in-between the two columns of desks, where all the users were still clustered.

 

Walking through the office, up to the door marked “NO UNAUTHORISED ACCESS” the system administrator glanced back towards the group of users, who were still crowded together on the opposite side of the room, near the exit. They were all looking at him, in perfect silence and stillness.

 

Reaching for the door handle, the system administrator was about to twist it and enter the restricted area behind, but he hesitated, and instead put his ear to the door. It sounded like… footsteps. But these were not the footsteps of your average light-footed person. It sounded like deep thuds of metal and rubber on concrete. DUSH! DUSH! DUSH! Would come the thumps of heavy machinery hitting a solid floor in a slow rhythm, and then stop, and then repeat again.

 

In a moment of calm rational thought, the system administrator decided that perhaps one of the air conditioning units had failed, and the motors that drove it were now causing some kind of mechanical fault to create this racket. Immediately, he twisted the door handle and opened the door a fraction.

 

Inside the restricted area, it was dark. Almost pitch black. This was unusual. The restricted area should have been well lit.

 

The system administrator craned his head through the doorway. It looked as if the glass doors that allowed entry into the temperature controlled housing for the mainframe, were open. The doors should not have been open. The vibration absorbing shock mounts, that the mainframe sat on top of, were in the housing, but the mainframe was nowhere to be seen in the darkened room. The system administrator couldn’t see the whole room because he was just peeking in through the gap in the doorway. The thumping had stopped, and everything seemed eerily quiet. Where was the hum of the cooling fans and the chatter of the hard disk drives? Where was the bleep and crackle of the networking devices? Where were the blinking LED lights that signified the activity of the mainframe? It seemed like the restricted area was empty and lifeless.

 

Then, a gigantic shape lunged out of the darkness. A humongous black box, big enough to fill a quarter of the room, suddenly thumped forward out of the corner, where it had been previously unseen due to the poor lighting. DUSH! came an earsplitting sound, as metal crunched into the reinforced concrete floor. A sudden scattering of red lights lit up across the front of the object as it thrust towards the door where the system administrator stood.

 

Quick as a flash, the system administrator slammed the door shut and ran down the walkway in-between the desks. Almost scattering the statue-like users who were still milling around near the exit, he left the office. Just before the office exit door slammed shut behind him, the users heard him call back to them: “I think it’s hungry”.

 

The users appeared to wake up, and now a mild kind of panic spread amongst them. They started to talk amongst themselves, while also shooting nervous glances towards the door to the restricted area.

 

“Should we get out of here?” and “it’s dangerous, I don’t want to be in here when that thing escapes” they said to each other, in hushed tones. The users were quite calm in their indecisiveness. They mumbled to each other in low voices for several minutes, with no clear plan of action emerging.

 

Then, the system administrator threw open the office door again. He struggled, getting stuck in the doorway. In his arms were bundles of grey cables, like a great mass of tangled rope. The users cleared the gangway for him, but nobody stepped in to help him. Finally overcoming the obstruction, the system administrator burst through the doorway, and made his way to the restricted area door, while tripping up and dropping cables along the way. He dumped the tangled mess next to the “NO UNAUTHORISED ACCESS” door, and then made several trips back up and down the walkway, picking up the cables he had dropped and adding them to the pile.

 

Grabbing handfuls of cables, and massaging them into a giant knot, the system administrator now took hold of the door handle in one hand, while holding the beach-ball sized lump under his other arm. With a single fluid motion, he flung open the door to the restricted area and threw the cables into the room.

 

The mainframe roared with a bloodcurdling mixture of computer fans that were spinning at maximum revolutions, hard disks that were clattering, network devices that were chattering and the screeching sound of the twisted metal of its frame. The front of the mainframe was an angry mess of red LED lights, that flashed furiously in the darkness. It lunged for the door, but the system administrator was too quick and slammed it shut, before diving to one side with his back flat against the wall, panting heavily.

 

There then followed a graunching, crunching, high-pitched sound of plastic being stripped, broken, and metal being bent and torn, and then the low hum of fans and hard disks spinning. There were a few thuds and crashes, as the mainframe stomped around, and then things went quiet again.

 

The system administrator repeated the procedure, of rolling up balls of cables and tossing them into the restricted area several times, before the pile was exhausted. The users watched nervously from the other end of the office the whole time, although they craned their necks in interest, trying to see what was going on.

 

There was a moment of calm when the pile was gone. The system administrator and the users momentarily relaxed. Perhaps the mainframe was satisfied?

 

Then, a roaring and stomping started, many times worse than it had been before. The speed of the steps was rapid, and it sounded like the mainframe was tearing the room apart.

 

The system administrator looked worried, then pensive, and then he appeared to have a eureka moment. He sprinted energetically towards the office exit, hardly breaking his stride as he flung the door open and disappeared. Just as the door was closing, he called back to the users: “I think it wants dessert”.

 

Some time went by, and the users were getting very nervous, as the mainframe set about destroying the restricted area. Several times, the door seemed to vibrate and rattle in its hinges, as if it was going to be blown wide open at any moment. The users started to back up against the opposite wall, trying to get as far away as possible, but still unwilling to leave the office.

 

At last, the system administrator returned. He strode into the office carrying a brown cardboard box of modest size. He walked down the walkway, looking back at the terrified users with a cheeky grin. With a twinkle in his eye he produced a flat object, about 4 inches square, from the cardboard box. “I think it’ll like these” he said.

 

The system administrator proceeded to slide floppy disks through the gap at the bottom of the door to the restricted area. The floppy disks came in various sizes. The bulk of them were 3 and a half inches, with a metal sliding part that protected the black plastic magnetic disk inside. A lot of them were 5 and a quarter inches, and had no metal protective part. The mainframe gave a grunt of approval each time that it was fed a disk, but its satisfaction was audibly less pronounced each time.

 

However, the system administrator had saved the best until last. Producing some 8 inch and 3 inch floppy disks from smaller white cardboard boxes that had been concealed in the bigger brown cardboard box, he now fed the mainframe these rare delicacies. It didn’t take many before the mainframe started to sound positively delighted, with a crescendo of modulated digital signals gracing everybody’s ears.

 

The system administrator disappeared into the restricted area, opening and closing the door quickly behind himself. Soon, soothing noises and words of encouragement could be just heard outside the room, and there were a few thud-like stomps, and then the sound of computer fans and hard disks whirring back into life. As he stepped out of the restricted area, the lights in the room were back on, the doors to the glass housing were closed and the mainframe was back on its anti-vibration mounting. The LED lights on the front of the machine flickered in ordered patterns, and a thick trunk of network cables that hung from the ceiling had all been plugged back into the gigantic black box.

 

As the “NO UNAUTHORISED ACCESS” door closed behind the system administrator, hundreds of terminals blinked into life on the desks of the users. The office was now bathed in light from the computer screens that were displaying lines and lines of green text on a black background. The green glow seemed to soothe the nerve-jangled users, and they all went “aaahhh!” in unison, and started to slowly file back to their desks without prompting.

 

The system administrator ambled up the walkway for the last time that day. Most users were now seated back at their terminals, busily performing calculations for the mainframe, happy again. He paused at the office exit and looked back over a sea of green screens, with users hunched over their beige plastic keyboards. The natural order of things had been restored.

The end etc. etc.

Anyway, I noticed that my story was 2,500 words, which is about 3 and a half times more than what I normally write. If I write two stories like that every day, plus my blog, I'll be producing over 4 novels a month. That's NaNoWriMo (National Novel Writing Month) on steroids. I think I'll burn out.

So, it remains to be seen what the sweet spot is for the length of the stories, and what I'm going to write about. Maybe I will be struck by the infamous writer's block. Maybe my enthusiasm for the whole endeavour will fizzle. Maybe I will never find anything that I think people will enjoy reading.

Let the games commence.

 

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Neuroplasticity

6 min read

This is a story about self healing...

Messed up

Does brain damage mean game over? Is it right to write off somebody who has suffered brain lesions, neurotoxicity, a stroke etc. etc.?

At one time, my left eyelid had started to droop and I had a pretty bad facial tic. My body jerked and shook with pseudo-Parkinsonian symptoms. My speech was slow and slurred. No wonder I was treated as if I was as good as dead, right?

But you know what? With good diet & sleep, you can quickly recover your heath, depending on the severity of your situation.

Bizarrely, I was able to get a job and get through an eventful and highly stressful re-entry into the working world, while my poor brain was busily trying to repair itself. How is that even possible?

I've done the same job for the best part of 20 years. In fact, my friend Ben taught me how to program a computer when we were 12 years old, and I'd been messing around with computers since my first forays onto my friend Joe's Dad's Apple Mac, in 1985.

With repetition, your brain lays down pathways that become more permanent with age. Neural pruning - the loss of less used connections between brain cells - makes your brain into something that has become well adapted for the common tasks you perform. Some people call this "muscle memory" but of course it's your brain, not your muscles, that has the memories. Practice makes permanent, as they say. Just like riding a bike.

So, I relied on instincts and techniques, knowledge and experience that has been unchanging for my whole working life. I still use the same job search technique, the same interview technique, and the job of developing software is unchanged, despite the constant creation of new acronyms and jargon for things that do exactly the same job in exactly the same way.

Just like riding a bike, I was able to navigate the corporate landscape and just about get away with a day job that involved my damaged brain pulling the levers to operate the battered mince-puppet that was my body, in a vaguely convincing way, to cover up the fact that I was basically at death's door.

With physiotherapy for the body, your recovery can be improved, and I'm sure that brain training exercises would be useful for those with brain injuries, but the stimulation of trying to get myself off the streets and escape bankruptcy and destitution was challenging and stimulating enough.

Fundamentally, time is the great healer. The brain is a homeostatic organ that will try to restore itself to a stable base state, once external forces are no longer pulling it hither and thither. I was able to have nearly 6 months abstinent from stimulants and over 3 months abstinent from alcohol, in order to give my brain a fighting chance of finding equilibrium again.

But, just as important as cessation of putting powerful narcotics into my body, was stopping drinking tea & coffee, as well as other caffeinated beverages. Even though my brain screamed out for stimulants, because it was going through withdrawal, they are terrible things when your brain needs to adapt and heal.

Caffeine is very bad for your neuroplasticity. That is to say, the ability of the remaining undamaged neurons in your brain to try to compensate for whatever trauma it has suffered, and repair itself. Caffeine impairs your ability to recover.

If you have some boring repetitive task to perform again & again, then caffeine is your drug. Once you've mastered the simple steps that most jobs require, the boredom becomes unbearable. Caffeine solves this problem, and allows us to maintain concentration on the most mind-numbing dumbarsery that ever disgraced the working world.

Most of the world is just doing stupid shit, time & again, because they're in a trance-like state performing repetitive actions and making the same old mistakes over & over, because they've medicated themselves up to the eyeballs with the powerful stimulant called caffeine.

By stopping my caffeine intake, I was able to recover from the symptoms of fairly harrowing neurological damage, spot patterns in my behaviour and even re-learn new healthy behaviour. I genuinely believe that this would not have been possible, with caffeine in my life.

I did supplement my diet heavily with amino acid building blocks:

  • 5-HTP to help my serotonergic system
  • L-Tyrosine to help my dopaminergic system
  • Phenylalanine to help my adrenal / epinephrine system

I ate vast quantities of biltong (dried beef) and other protein supplements, to give my body everything it could possibly need to repair itself, and replenish its stores.

In theory, I should have been left in a permanently psychotic state, with delusions, paranoia, inability to emotionally regulate, facial tics, poor concentration, poor memory, nerve damage on one side of my face etc. etc.

However, I put out the fire before it consumed me. When somebody is sick, you don't write them off and watch them wither and die. That's immoral!

I was watching a Louis Theroux documentary, and one hospital patient they followed was declared brain dead after he asphyxiated from a heroin overdose. The doctors were absolutely certain there was no hope, and that the life support systems should be switched off. I agreed, and I thought it was madness that the family were holding out any hope at all. After 37 days, the young man in a coma woke up. His family saved him from a premature and unnecessary death, by refusing to cut off his life support.

My life support has come in the form of kind strangers, policemen, nurses, doctors and indeed unwitting work colleagues, who have been willing to overlook the immediate situation and imagine that things can and will get better, given time and opportunity.

I'm physically, neurologically, a completely different beast to who and what I was a little over a year ago, when I was totally fucked.

 

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What the Fuck am I Doing in London Anyway?

13 min read

This is a story about deja vu...

Bus ride home

What the fuck am I still doing here? This is the endgame, surely ?

Around the year 2000, I moved to the Angel Islington, and lived right next door to where Boris Johnson now lives on Colebrooke Row, just by Upper Street. I revere my time there as the best time of my life. I had a pretty girlfriend, lived with two strippers in an achingly trendy area of London, had a red sports car, went kitesurfing every weekend and generally lived the high life. What the actual fuck went wrong?

It had always been the plan to live and work in London, and I'd pretty much lived and worked in the Big Smoke since the late 1990s. I had fallen in love with glamorous West London on cultural museum trips with my mother, to the Science Museum and the Natural History Museum, like all well mannered little boys who are supposedly destined for great things, in the eyes of their pushy parents.

What was attractive about London, in my mind, was the tube. The tube epitomised freedom for me. I just wanted to ride the metropolitan transportation system all over town, on my own.

There's something about an A to Z map of London that's wonderful. The colour of it, with all the intricate streets. The index is an impenetrable list of roads and lanes. There are pages and pages of brightly illustrated street maps, and it seems like you could never truly know every nook and cranny of London. The very complexity of London is its entire draw, its appeal.

Having discovered drugs in my late teens - namely Ecstasy - London was clearly the place to rave. Under the grubby railway arches, and in grim venues in dingy suburbs. There was always some unlikely place that was attracting the best DJs, despite the fact that everywhere looks largely the same when it's dark and you're off your head on pills.

Of course I went to the superclubs. The Ministry of Sound was the first club I ever went to, as a friend was able to get me on the guest-list. Seeing DJs Sasha and Pete Tong play in The Box was a precious moment, and I hadn't even discovered the joys of MDMA at that point. I just liked the music, the atmosphere.

I saw DJ Paul Oakenfold play a set where he was paid a record-breaking fee, at an ill-fated club on Leicester Square, that had none of the character or charm of the grimy places that were in otherwise unusable parts of London, due to the noise pollution of nearby rail or tube trains.

The goods yard, out the back of King's Cross was one particular mecca for the clubbers of the 90s. Bagley's Studios and The Cross were legendary, and The Scala wasn't far away.

I can remember the opening of clubs like Fabric, as if they were the new kids on the block. I still think of the East London clubs as the newer challengers to the well-established set of clubs in North London, the railway arches of Vauxhall, and Brixton.

I remember when the Ministry of Sound chucked out all the drug dealers, and it became a tourist attraction, bereft of any heart & soul.

Turbo mitsubishi

Here's the tablet that launched more brilliant nights than I care to remember. Reminiscing about drug taking experiences is probably not healthy or useful, but there we go. There's no denying the past. This was a formative period, and perhaps defined my entire adult existence.

It's a strange Catch 22. I could never live anywhere outside London. I just can't survive, thrive. However, London is brutal. The crowds are relentless. The stimulation of your senses is overwhelming. There is nothing ordered, clean, predictable. It's not in the least bit relaxing.

But, there is the very essence of the city: in the place where you can never quite be off-guard, and fully relaxed, how would you ever re-adjust to a slower pace of life? How can you sleep at night without the sirens, horns and dull rumble of traffic and aeroplanes overhead? How could you feel alive, without humanity all around you, at all times?

When you go clubbing, you are crammed into an overcrowded venue, pressed together with other sweaty bodies. There is no personal space. You literally have to barge people out of the way to get to the toilets or to the bar. You are bumping into people all the time, for hours and hours of dancing. Nobody loses their cool. In fact quite the opposite. You flash smiles to hundreds, maybe thousands of strangers. You hug. You share your energy with strangers and together you build a crescendo of frenzied dancing.

I've arrived at this weekend, feeling exhausted and depressed, and like I just want to sleep for the whole time.

I travel on the tube every day, and there is all the invasion of personal space but none of the celebration of the brilliant experience that is dance, trance and magic plants. People are silent, unsmiling. It must be hard to understand why anybody would subject themselves to the daily onslaught that you experience in London's brutal rat race.

I forgot...

I used to live for the weekends. I could put up with any amount of boredom, because there was always going to be another weekend of smiles, of pure ecstasy. Yes, I was tired, my feet hurt and I wanted to cry around the middle of the week, but the cycle carried me along. There was anticipation that started to build on Thursday, and on the Friday I was happy because it was nearly the weekend.

This is how so many people live - living for the weekends - and it's all I've known all my adult life. I'm not built for consistency. I'm not built for Monday to Friday. I'm built for Saturday & Sunday.

My life is unliveable, miserable, depressing. Without my weekend fix of dancing & drugs, I'm absolutely fucked.

I flipped my addiction to clubbing over into an addiction to kitesurfing at weekends, in my mid twenties, but it was exactly the same kind of rhythm and routine. The pursuit of adrenalin neatly slotted into my life and replaced the pursuit of MDMA and pounding techno music.

My life is incomplete at the moment, and it's leading me to drink to numb the pain, boredom, lack of purpose, lack of direction, loneliness.

Never too late

I'm not sure whether I'm going to get those pieces of the puzzle back in place in time. I'm writing now - at 3am - because my soul is screaming out for something that it's been deprived of for so long. I'm crying now as I write this. I'm sobbing my eyes out, as the waves of emotion sweep over me, as I realise how unfulfilled and empty my life has been.

I need kites and I need a vehicle to get to the coast. These are simple practical considerations, but you have no idea how dysfunctional my life has been. It seems like I'm close, as money is now flooding in from my latest contract, but everything is so finely balanced, so fragile.

It's never too late to start over, but the more broken things become, the harder the journey back to the safe road. I don't even give a shit about trite platitudes, or other people's attempts to tell me that they've been through some rough times too. I know how close I've come to prematurely reaching the end of my rope, and if that sounds melodramatic, you can go fuck yourself.

What I know about hardship, fear, challenges and hard work, is that it all looks very different when you're looking back. "That wasn't as hard as I thought it would be" is something we often think. But, the truth is, it was fucking hard... it's just that once you've been through it you're flooded with the sense of relief. When you've pulled through, you're full of joy that you made it, and that colours your memories, so you don't remember just how fucked you were, and how awful things were.

I've got this problem, where I'm thinking "I've already overcome obstacles like this before". Getting an IT contract, finding a place to live, making friends, finding a passion, overcoming boredom and loneliness... these are problems I've already solved once in my life. It was awful when I was in my late teens and early twenties. I had forgotten. It's just as shit now I'm in my mid 30s, even though I have all the advantages of knowing how to do it all over again, and knowing that I can do it.

There's a temptation to re-live my youth. I wanted to go out dancing and take drugs, tonight.

There's no reason why it wouldn't work. Every time I've tried to re-apply the well proven formula to my life, it's worked just the same as it did nearly 20 years ago.

However, I don't have to repeat the steps. I know that kitesurfing brought me more happiness than clubbing and taking drugs, so I can skip that step. It's hard though... because I know that I can walk out of my front door and go dancing pretty much any night of the week, for the modest cost of the entry fee and a few cans of Red Bull.

Pascha London

Hopefully, I will choose to do something at least a bit positive - like going dancing - rather than killing myself, but life is tough as fuck at the moment. You might think "he's been working for months and he earns a buttload of cash" but you've failed to see the reality: my life is desperate, unsustainable.

Life's not all about pleasing your boss and earning heaps of cash. It's a good start, but that's the easy part, in actual fact. I'm employing strategies that I learned when I was 19 years old, when I first started IT contracting. Nothing's changed there. But do I want to go back to how I felt when I was 19? I was so lonely, so depressed, and didn't know how to express my feelings and solve my distress.

Where do we run to in times of great stress and need? We run to places of known sanctuary. For some people that might be their family home. For others it might be drink or a drug. For me, it's London and clubbing, IT contracting and the gentrified life of the yuppie.

I left the misery of parents who I could never please and schools where I was relentlessly bullied and re-invented myself. Ecstasy helped me to love myself and feel connected to humanity, in a way that transcended simple hedonism. I had an identity, and it was all mine. I was secure and happy for the first time in my miserable life.

The detail that's almost irrelevant here is how I was let down by my ex-wife and parents, who were supposedly decent human beings, but turned out to be more selfish and untrustworthy than many strangers who I've had the good fortune to receive assistance from during my eventful return to London.

So, what have we got now? Well, it's a clean slate. It's a chance to start agin. I know the moves to make. I know the magic formula. Everything seems to still work, but the instructions still have to be followed. There are no short-cuts.

I find myself dusting off my CV, contacting agents, putting on my suit, and going out into the world of work again. It's just the same as it ever was. I earn about 25% more than I did when I was 20 years old, which is actually still plenty of money, even though it's 16 years later.

But I'm not 20 years old, and I'm not fumbling my way through life anymore. I know where I'm headed. I'm no longer guessing or making things up as I go along. There's a master plan, and everything is falling into place. But I still can't make the hands of the clock move any faster.

I learned some new tricks. Like benzodiazepines are a good way to wake up one day and wonder what the fuck happened to a large chunk of time. Like supercrack is a good way to kill yourself if you don't have the guts to actually run a blade across your major blood vessels.

Afterlife

However, I can cherry-pick. I can point at times in my life and say "THERE! I want that back!". And why can't I have it back? Why can't I recapture that lost youth? There's no reason that I've found so far.

It just takes time and it's fucking unbearable in the 'short' term. It's fucking unbearable because I've been here before, and I know how bad it was then, but it's twice as bad now, because I know just how hard it was to climb up the greasy pole once already, and I know that there's no rushing things, no short-cut.

Very few people, perhaps even nobody, can follow my thought process. Until I present a fait accompli nobody can see and understand where I was headed all along. You think this is fucking luck, that I am where I am? You think that through all the ups and downs, dead ends and disruption, there isn't still a single thread that guides all this? You think there isn't a goal? You think there isn't a fucking plan?

Yes, it's lucky that I haven't sustained life-altering injuries, brain damage. It's lucky that I've escaped prison and a criminal record. It's lucky that I've avoided bankruptcy. It's lucky that I'm no longer homeless, drug addicted or unemployed. But those things were never part of the plan, so is it luck?

There's no arrogance here, only frustration that people and events have gotten in my way. Only frustration that promises have been broken, and people haven't gotten with the program and supported me. Only frustration that those who have sought to thwart me or try to ride my coat tails have had to be cut out of my life, like a cancer. Only frustration that a whole heap of unnecessary shit has delayed me from reaching the original goal I've had all along.

I'd say "don't get in my way" but I don't operate like that. If you share the risks, you share the rewards. I don't think it's delusional to say that I add value wherever I go. I build, I improve, I inspire, I share, I teach, I take whatever resources I'm given and make them into something greater than the sum of their parts. If I'm not doing this, then I have truly lost touch with reality and I don't deserve to be alive.

I've mentioned this, but we used to say "Peace, Love, Unity, Respect" when we were raving. We were loved up, and we knew how to wear our hearts on our sleeves and be kind to one another.

London and its inhabitants have done more to keep me alive and make me happy than my parents and 99% of the people who I went to school with, so why wouldn't I consider myself reborn into this great sprawling metropolis? I couldn't live anywhere else. I could never leave.

That's what the fuck I'm doing in London, and I'm so fucking close to making a breakthrough.

 

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What Do I Tell My Kitten?

6 min read

This is a story about bad news...

Frankie the kitten

First and foremost, I'm a member of the human race, living on planet Earth. We all have the same needs: oxygen, food, water, warmth. The needs of our species are no different, depending on where you were born. We are virtually genetically identical, no matter what your passport says, and what colour your skin is.

Secondarily, I belong to the continent of Europe. I could probably swim across the English Channel to get to the mainland, and I'm certainly considering it in light of recent events. I don't know if you remember this, but we even built a tunnel under the sea, so that we could be connected with our nearest national neighbour.

What even is a nation anyway? What are these fake divisions that we create? What are these lines on maps?

Do you think I can tell Frankie - my kitten - that he needs to stay within some kind of imaginary zone, whenever I let him out into the garden? Do you think he'll understand that he's allowed to play with cats who were born on a certain patch of dirt, and not others? Do you think Frankie feels proud when he sees a Union Jack flag?

How do I explain recent political events to my cat?

Frankie was rather fond of the French and German cat treats, but now that we have to import them and the value of the pound has plummeted, he may have to settle for bland English cat snacks. How do I make him understand that somehow this is because a bunch of people voted to cut themselves off from our neighbouring nations? How do I deal with his sad eyes, when he sees that he's not getting his favourite food anymore? Do you think he's pleased that I'm "buying British" and feels proud when he sees the little Union Jack on the can or packet of food?

Also, people are starting to be mean to poor Frankie, because he's half black. Just because of the colour of his fur, people are shouting angry abuse at him. He doesn't know why. He poops on everybody's garden equally - he doesn't discriminate based on fur colour. In fact, he's kinda colour blind because he's a cat.

How am I supposed to console poor Frankie, when he comes home meowing with sadness, because he feels less welcome in his own home than he used to? It's not fair that he lives in a world of black & white, when he is neither pure black, or pure white... he straddles a border that has been invented by people who want to divide us all.

Shouldn't kittens everywhere be free to roam, as if there were no borders between one garden and the next? Isn't it better for a kitten to be able to play with whichever cats he wants to, without having to check their pet passport, and ask to see their family tree?

Where do we draw the line? I'm not even sure of Frankie's ancestry, because he's a cat, and we don't keep a record of the births, deaths and marriages of cats. For all I know, his parents were Pakistani stowaways and here in the country 'illegally'. He doesn't look like an alien, he looks like a cat, but perhaps he's not welcome, because of which particular bit of dirt he happened to be born on at any one time.

Cat attack

How do I explain to him, that because of his fur colour, people assume that he's not British, and he's therefore unwelcome in the place of his birth? How do I explain to him, that a bunch of people want to "send him home" when he's already home? Where the hell is his home, anyway? Where do you want to send him, you beastly idiots?

As the parent of a kitten, how am I supposed to explain any of this to such an innocent creature? He doesn't want to hurt anybody. He just wants to eat cat food, sleep in the sunshine and shit in your flower bed. He doesn't even want to hurt a mouse - he just likes playing with them and leaving them as little presents outside the back door.

Chucking Frankie out of 'your' country, because he's got a bit of black fur won't help you. Discriminating against my cat is not going to get you a job, it's not going to get you a council house, it's not going to reduce the queue at the doctors or reduce the class size at your school.

I have a cat because he improves my life. All those fluffy cuddle times. The relaxation I get from stroking his lovely soft fur. My life is better with a black & white cat in my life. I'm glad he's here.

Yes, sure, I'm scared about my job security, and whether any human children I might have will have everything their heart desires. But, I know that being mean to a bunch of innocent kittens isn't going to solve the problems in this country.

Cats enrich our lives, wherever they were born. Cats come over here, eat our food, take up space in our favourite seat, don't even work. But, I'm certainly grateful for what cats bring to my life. I'm happy to see their little whiskery faces, no matter what colour their fur is and where they were born.

Yes, OK, maybe it's not you who is being mean to cats, but your actions certainly legitimised the abuse of poor kittens. Because you sided with the bunch who want to discriminate against cats of a certain fur colour, you ended up supporting their cause. Because of your selfishness, cats like Frankie don't feel welcome in their own home, just because he's got some black fur.

You might think that you voted in the interests of your own kittens, but all kittens are equally fluffy, cute and loveable. Why do you think it's OK to be mean to my kitten, by trying to put the needs of your kitten ahead of the whole of the rest of kittendom?

All cats should be treated equally, and dividing them along lines that they can't even understand is barbaric. Cats can't read the nationality on their pet passport. Cats can't read maps and understand the concept of national borders. Cats can't sing national anthems or salute the flag. Cats are scared by the sound of guns. Cats aren't able to stupidly glorify war and killing.

Can't we all just celebrate the joy that cats bring to our lives?

Think of the kittens.

Garden Frankie

Look at the sadness in those eyes. Heartbreaking

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Winners

22 min read

This is a story about body shopping...

IT Contractor

What's the difference between a temp, a freelancer, a self-employed person, a contractor and a consultant? What's the difference between an employee and an entrepreneur?

Last year I was working for HSBC, along with a bunch of nice folks from several different consultancies, plus a handful of permanent members of staff. The teamwork was brilliant, but the surprising thing was that we all had different agendas.

Given that I had gone back to HSBC as a contractor, having been a permanent member of staff there for over 4 years, it was somewhat of a mindset change. I was also homeless and still very much in the vice-like grip of drug addiction, which wasn't a good start.

I was exhausted, and I had somewhat induced within myself, some fairly major symptoms of mental illness, which caused me to make some rather outlandish interpretations of the reality I experienced.

Imagine being plucked from the park, where you are living and contemplating bankruptcy and the coffin nail that will drive into your career, your business. Imagine facing up to the reality that everything you're qualified and experienced to do, since you started IT contracting at age 20, is now going to go down the shitter, and you're homeless, abandoned by the state - the council have sent you a one-line email saying that you're not even worth a hostel bed to them.

Then, imagine that almost overnight, you're working on the number one project for the biggest bank in Europe. You're so exhausted that you are sleeping in the toilet. Everything seems surreal, from the moment you put on your suit in the morning in a hostel dormitory paid for with a credit card you can't afford to pay off, to the moment you turn up in the headquarters of a prestigious Tier 1 bank that you used to work for, when you were clean, sober, young, happy, ambitious, energetic, enthusiastic and respected.

The challenge was to get through 60 days of working, without running out of credit completely. I had to get to work every day and pay for my hostel bed, for a whole month before I could submit my first invoice, which would be paid 30 days later. Obviously, it also looks rather unusual to your colleagues if you can't afford to eat lunch or socialise. The pressure was immense.

What does a poker player do, if they have a weak hand? They bluff, obviously.

To compensate for my fear, and the odds that were stacked against me, I turned the dial up to 11. I tried hard. Far, far too hard. I told the team that I'd take responsibility for a critical piece of work, and deliver it in a short space of time, along with an extremely capable colleague, who actually knew that it was a monster piece of work.

I should have been laughed out of the door. I can't believe that nobody particularly picked up on the fact that I was shooting from the hip, out of a combination of fear, exhaustion, drug withdrawal, mental illness and a touch of arrogance.

How on earth was my ego not going to be stoked? I had just cheated death, bankruptcy, destitution, and now I had the CIO of the number one project in the biggest bank in Europe surprising me, by naming me in person, as the team member responsible for one of the pivotal pieces of the program, in front of the entire town hall. I looked around - "is he talking about me?" - yes, it appeared he was. How surreal.

First day

As a drug addicted homeless person, you're kind of invisible. People would like it if you just crawled into some dark hole and died, quietly. You're nobody's problem but your own, and everybody pretends not to notice you, as you drag your bags through the street, swatting at invisible flies and talking to yourself incomprehensibly.

Suddenly, people not only seem to value you, listen to you, but also look to you for some kind of professional guidance, leadership. Is this the state that important IT projects have reached, where the hobo junkie is the one calling the shots? I realise that I wasn't actually calling the shots, but that's what it feels like when you've been scraped up from the pavement, stuffed into a suit and now you're working in a fancy office full of glass, steel and granite.

It embarrasses me, but also pleases me that I'm still on good terms with a few respected colleagues, and they can tease me about "the time when you said you were going to deliver X by Y". However, not everything I said was worthless tosh.

This is where the difference in mindsets comes in.

As a permanent member of staff, your best shot of getting pay rises and promotions is to raise your profile. Given an hour to do some work, you might as well spend 50 minutes writing an email about what a brilliant person you are and how clever you are, and 10 minutes actually doing some work, rather than the other way around. People who just knuckle down and get on with the work they're supposed to be doing, tend to be overlooked when it comes to the end of year review.

As a contractor, you're all about contract renewals. When your contract is coming up towards its end, you're on best behaviour. You try to shine and make yourself a key-man dependency, so that you can demand a big rate increase, because you're indispensable. Personally though, I hate making myself a key-man dependency. It's unprofessional, however you are economically incentivised to do it, so many contractors dig themselves into little fiefdoms.

As a consultant however, you have the worst of both worlds. You have to kiss the arse of both the client and your consultancy. There's a huge conflict of interests. The consultancy want you to stay on your placement, and for as many headcount as possible to be working with you on the client project, if you're working time & materials. What exactly is consulting about being a disguised employee? Where is the value-add from the consultancy, when the client wants you to be embedded in their organisation, like a permanent member of staff?

Hospital discharge

The reasons for using consultancy staff, contractors, temps, freelancers, is that you can get rid of them when the project is done. However, the other reason is that you don't have all the headache of having to performance manage underperforming and difficult staff members out of your organisation. In theory, it's a lot easier to hire & fire... with the firing being the desirable bit.

It used to be the case that you could get a job as an IT contractor with just a 20 minute phone interview and start the next day. If you were shit, you'd just be terminated on the spot. Never happened to me, but that was the deal you struck... you'd be on immediate notice for the first week. Then you'd be on a week's notice. Then you'd be on 4 weeks notice, just like a permie. However, I always used to get my contract renewed, because I know how to play the game, kiss ass and keep my lip buttoned at the right time.

So, what happened? Well, stress, money, recovery from addiction, relapse, housing stresses and everything in-between conspired in my private life to mean that I was living life by the seat of my pants. I was running for my life.

After only a week in the new job, I decided that it was an impossible mountain to climb, and that there was no way that I could live in a large hostel dormitory and work on a stressful project, plus get myself clean from drugs, plus dig myself out of near-certain bankruptcy. There were just too many problems to face, working full-time in a crisply laundered shirt and a nice suit, while hiding the crippling problems in my private life.

You can't just go to your boss and say "I'm sorry I didn't mention this before, but I'm a homeless recovering drug addict, who suffers mental health problems at times of extreme stress and exhaustion, and I'm practically bankrupt as well as barely able to keep myself clean, sane, out of hospital and off the streets". Contracting doesn't work like that. Your personal life is nobody's problem but your own... you've signed that deal with the devil. You get paid more, but you're also expected to not get sick and not bring your personal problems with you to the office.

I disappeared on my second week in the job, getting mixed up with the police, thrown out of the hostel where I was living, and ending up in hospital, as the pressure was simply too much to bear, I thought that my lifeline was pretty much spent. The odds of being able to get off the streets were too slim anyway. It couldn't be done. I gave up, and relapsed.

Do you think you can just pick up the phone and say "errr, yeah, I need two weeks off to sleep, an advance of several thousand pounds, and I'd like to come back to work part-time for a little while until I'm up to full strength, because I've been dragging bags all over London, living in parks and on heathland, in and out of hospitals, rehabs and crisis houses, addicted to some deadly shit and battling mental health problems. It seems silly that I didn't mention this at the interview, as I'm sure you would have been just fine with giving me an opportunity to get myself off the street and back into the land of the living"?

Office backpack

You know what though? I did get a second chance. There's no denying that certain allowances were made for me. A blind eye was turned to the fact that I was basically either shouting at people or nodding off in meetings for the first week. I went AWOL twice. Once for a whole week where I basically decided that everything was f**ked and there was no way I could ever make things work, and once for nearly a whole day, when I was swept up in the euphoria of working with nice people and got paralytically drunk with my colleagues and couldn't face telling my boss that I was sick again.

Through my divorce, I lost heaps of friends who were shared with me and the ex. I decided to move back to London, because I knew I could find lots of work. However most of my London friends had moved out of town, in order to start a family. Also, you don't make many friends when you're living in a park sniffing supercrack, and getting hospitalised for 14 weeks a year. I can tell you more about the private life of a friendly police officer that I know, than I can tell you about some other acquaintances from that turbulent period.

Anyway, I was desperately trying to cement things - get my own flat, get some money in the bank, get into a working pattern that was sustainable - but it was too much to ask. 'Friends' sensed that I was recovering, and decided to come asking for favours : lend me some money, let me live with you, give me a job etc. etc.

When you're desperately lonely, because you've split up with the two loves of your life - your wife, and supercrack - you're vulnerable to wanting to people-please. I risked my reputation, when I got a so-called friend an interview, because he pressured me. I overstretched myself, renting a flat that swallowed up all my money, which was my safety net. I didn't even pick my flat... my friend did, and he thought he was going to get to live there rent free. I put up with a lot of shit, because I was desperate for friends, for acceptance, to be liked.

If you think all this can be boiled down to a 'drug problem' you're wrong. In order for a person to feel whole, they need friends, they need a job, they need a place to live, they need to feel that they're living independently : paying the rent, earning their money, able to pay for the essentials of life, and not always just hustling, on the run.

There are quite a lot of pieces to the puzzle that is a complete life that's worth living. Do you really think I just want to be kept alive, in a straightjacket in a padded cell. Is it unreasonable to want to work, to want to feel like I'm making a contribution, to want to feel like I'm liked, loved, to want to feel like I exist, and that I'm valued somewhere, by somebody?

I loved the instant social connection I had with the "winners" who were a group of fellow consultants at HSBC. There was good camaraderie, and they were young and enthusiastic, not bitter and jaded like me. Their enthusiasm for their job and inclusive social circle was exactly what I needed, along with cold, hard cash, and a place to go every day that wasn't a bush in a park, with a wrap of supercrack.

Rarrrr

Somewhat unwittingly - although I don't know how much people were able to guess or find out behind my back - the Winners bootstrapped my life. Even though there were the usual commercial rules of the game, about being a disposable contractor who's supposed to keep their mouth shut and not rock the boat, there was still bucketloads of humanity there. People were kind to me. They invited me into their lives, and in doing so, they saved mine.

When a colleague texted me while I was in California, to say that we had to go back to work doing the shittiest possible work for a scrum manager we didn't have a whole heap of respect for, it was pretty clear that it wasn't sustainable. I busted my balls to get cleaned up, off the streets, into a flat of my own and to restabilise my finances. However, I've never been the best at buttoning my lip and allowing myself to be 'managed' by somebody I have barely concealed contempt for.

I knew that all I had to do to get my contract terminated was to send one or two fairly outspoken emails to the project's management team who were insecure and relatively incompetent. They'd actually started to listen and change things though, so there was no purpose to the emails I sent, other than to try and elicit an email saying "don't bother coming back to work" so that I could spend some more time with my friends in San Francisco.

The pressure of having to try and cement the gains that I had made, while still carrying some of the burdens that had been accumulated, was too much. I was in no position to be the responsible guy, picking up the phone every time things went wrong and having to mop up messes. I was in no position to be paying 100% of my rent, with a lazy flatmate who shared none of the risk and none of the financial burden or responsibility for making sure the bills got paid and the household ran smoothly. I was in no position to face months and months more, working at the kind of breakneck pace that was inevitable on a project that I had been forced to take out of desperation.

I had done far too many 12 or 14 hour days. I was on email around the clock. I never switched off. I had driven myself insane, pressurising myself to fix all the broken things in my life, and shore up the gains that I had made. Insecurity and fear had given way to delusions of grandeur. I wanted to do everything, for everybody, immediately. I was very, very sick, because of the enormity of the task of not only the project, but the problems I was overcoming in my personal life. A breakdown was inevitable.

Managing things elegantly was unlikely to happen. I dropped hints about needing a holiday, but I needed to be firm, to assert myself. People expected me to manage my own personal needs, but what they didn't realise was that my needs were conflicted: I needed a financial safety cushion just as much as I needed some time off. When the offer of overtime was wafted under my nose, and the management team wouldn't stop phoning me up at weekends, they didn't have to twist my arm very hard to get me to work Saturdays, Sundays, nights. I needed the money, and I needed to feel like I was important and valued again, having only just escaped being an invisible homeless bum, tossed out of civilised society, never to return.

My experience as an IT contractor, my seniority as somebody who's run large teams, as a Development Manager, an IT Director, a CEO... I'm no fool. I knew that I was working at an unsustainable pace, making myself sick, but what choice did I have? I had so much to fix, and money and hard work can fix most problems. I knew that I needed a holiday, but I was vulnerable to being pressured into doing things that I would never do, under normal circumstances, due to the fragility of my situation.

My colleagues were kind enough to drop hints, and to tell me the tricks that they were employing to avoid management pressures and the general panic that was endemic on the project. They could see I was tired, and going slightly mad. They were worried, and it was kind of them to think of me, on a personal level. However, they didn't really know just how bad things were in my private life. They didn't know just what a journey I had been on. They didn't know what I was running away from.

When I snapped, I didn't know where to run for safety. I thought the safest place would be hospital. I was desperate. I could easily have run for drugged-up oblivion again, even though I was 5 months clean at that point, and one month sober. I could easily have run for the kitchen knife, and slit my wrists in the bath. I was desperate. So close to recovery, and yet so far.

I needed to chuck my freeloader flatmate out of my apartment. I needed to quit my contract and get something easier. I needed to not have the expectation, the weight of responsibility I had unnecessarily brought upon myself, in my desperate insecurity and desire to feel wanted, needed, useful, important, after my entire sense of self had been smashed to a pulp by the dehumanising experience of destitution.

Hospital was a safe place to do it.

Then, unable to grasp the nettle of what needed to be done, which could have been as simple as saying "I need another two weeks off work, to go on holiday, because I'm fucked", I decided to just run away. I booked a flight to San Francisco, leaving myself just a few hours to pack my bags and get to the airport. What was my plan? I had no idea. Even suicide seemed preferable to continuing to live with such crushing pressure, fear and hopeless odds stacked against me.

After a few days amongst friends, I decided that I wanted my contract terminated, immediately. I fired off a provocative email to the CIO. Jackpot! The guy who was responsible for us consultants emails me to say that he wants to see me... in Wimbledon, miles away from HSBC headquarters. I mail back to ask why, but he deftly avoids telling me my contract is terminated via email, despite me pressing him on the matter. Does nobody get the hint?

Nick in black

I come back to London, pissed off that nobody has had the guts to actually call me out to my face, or even by email, and that I've not been able to extend my stay in California. Out of spite, I decide to embarrass the consultancy and the management team, by going into HSBC HQ, blagging my way in even though my security pass has already been deactivated. I march up to the program director and ask him if he's happy with my work, is there a problem? In front of the whole team, he says he's happy with my work and there's no problem, he's pleased to have me back at work.

I milk a few hello-goodbyes with colleagues who I like and respect, while watching the people who want me gone squirm with discomfort. I'm loving every second of watching who's got integrity, humanity, and who's decided that I'm no longer flavour of the month. It's a masterclass in office politics, even though we're all contractors, all consultants. I'm committing every exquisite detail of my final minutes in the office to memory, as I deliberately waste time having my breakfast, before making my way to Wimbledon to wind up the poor messenger whose job it is to try and help the consultancy and the management team save face, by terminating my contract.

By this time, my access to email has been revoked, even though a colleague who accompanies me out of the building, pretends like everything is normal and like we're just having a friendly chat - as opposed to being escorted off the premises by a security guard. I know. Do they know I know? Surely they must.

Unable to send a goodbye email, I ask a colleague who is also called Nick Grant, but who works in Leeds, to send an email on my behalf to a mailing group that contains everybody on the project. It's naughty as hell, but I'm enjoying twisting the knife. What is it that I've really done wrong, other than getting sick and having to go to hospital? What is it that I said, other than what needed to be said, the truth? But I know the game. I know that nobody wants a loose cannon. Nobody wants anybody rocking the boat. I didn't play by the rules. Does anybody realise that this is my way of quitting with immediate effect, and without having to work my notice period?

It might seem like sour grapes. I needed that job. I liked my colleagues. I loved that social scene. That contract saved my life.

However, how do you reconcile your social life, your personal difficulties, your needs, with the role you've been forced into?

What's the difference between a contractor and a consultant? A contractor knows they're a mercenary. They're there to earn as much cash as quickly as they possibly can, and they accept that they can be terminated at the drop of a hat. A consultant just doesn't realise they're getting a bum deal. There's no such thing as an IT consultant. It's just a made-up thing now that software houses and long-term IT contractors have fallen out of favour, with the dreadful rise and rise of outsourcing and this stupid idea that software is ever going to be cheap and easy.

So, to the Winners. Thank you for saving my life. Thank you for putting up with my rocky start, my dreadful ego, my shouting. Thank you for putting up with my arrogance, and for laughing at my over-ambitious ideas. Thank you for trying to keep me humble, and remind me of the rules of the game. Thank you for taking me into your lovely social world. Thank you for the emotional support. Thank you for treating me like a human being, not a software robot. Thank you for dealing with the fallout that I inevitably caused, when implosion happened. Thank you for not hating me, as I wandered into the territory of delusions of grandeur and heroics, and self-important jumped-up craziness.

You might not realise this, but you saw a rather twisted, weird, screwed up version of me, as I clawed my way up a cliff face of recovery, from the bankrupt, homeless, junkie, friendless, single, lonely, unhappy, insane husk of a man that I was, in mid-June last year.

It's been quite a year. God knows what happened with the Customer Due Diligence project, but I'm glad the due diligence on me didn't work, because the Winners and HSBC ended up unwittingly saving my life and getting me back on my feet. I don't think I would have ever had that opportunity if my dark private life was known in advance.

I'm sorry if it feels like I used you. Hopefully, it feels like a good thing happened. Hopefully you feel happy to have played a role in bringing a person back from the brink, even if I was a sneaky bastard, and somewhat underhand about the whole thing, as well as going a bit bonkers at times.

Silver linings, eh?

Glass lift

The photos I've put up include some rather unflattering images of a rather battered and bruised body, that just about hung together with sticky tape to somehow carry me through some brutal times. My private life wasn't exactly 'healthy' leading up to last June.

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Psychiatrists Hate This One Weird Trick

8 min read

This is a story about what happened next...

Shake your meds

Ordinary person discovers this one weird trick. When they saw what happened next, they were AMAZED!!!

So, I've been accused of being anti-psychiatry, but in fact I'm not. The discovery of chemicals that can cross the blood-brain barrier and affect your perception of the world, has been incredibly important for the understanding of neurological functions, as well as the pathology of mental illness. It's also true that pharmacological interventions are priceless during episodes that would otherwise be unmanageable.

For the record, my own diagnoses have included:

  • Clinical depression
  • Type II Bipolar Disorder
  • Anxiety
  • Stress
  • Borderline Personality Disorder (BPD)

I've been treated with:

  • Antidepressants
  • Antipsychotics
  • Mood stabilisers
  • Anxiolytics / hypnotic sedatives
  • Sleep aids

Then having read a meta-analysis of psychiatric treatment outcomes by Robert Whittaker in his books Mad in America and Anatomy of an Epidemic, I decided to embark upon an unethical study, with me as the test subject. I decided to go completely unmedicated.

The general public often associate unmedicated mental health patients with some wild-eyed looney, who has slipped their straightjacket, ducked the tackles of the hospital orderlies and legged it out of some mental health institution. There is an assumption that people with mental health problems are homicidal maniacs, and a danger to the public. I'm here to dispel that myth.

Going unmedicated is not something I would ever advocate. The withdrawal effects from psychiatric medication are likely to be severe and unpredictable. It's not something that should ever be done without consulting your doctor. However, I did it, and this is my account of what happened.

Firstly, coming off medication is hard. Really hard. I've had comedowns from drug abuse that haven't been as bad as coming off anxiety medications, for example. What goes up must come down, and there's no avoiding the fact that coming off a 'feel good' medication means that you are going to feel bad. Really bad.

Fundamentally, that's why many of us take medication, isn't it? To feel normal. To feel better than we would do without it. That's certainly how I got mixed up in the whole world of mental health in the first place... because I felt terrible. I was exhausted and suicidal and depressed and demotivated and I didn't enjoy anything. I needed happy pills, because all my happy had leaked away somewhere, and I was just spending 14 to 16 hours a day asleep, and the rest of it in bed hoping that the world would go away.

The thing is, the unnatural 'happy' pills destabilised me, and my mood then swung too happy, and entered a mood cycle of alternating periods of depression and hypomania. Enter the mood stabilisers. It's starting to sound like a story about the old woman who swallowed a fly, isn't it? For those who are unfamiliar with the story, she then swallowed a spider to catch the fly, and then something else to catch the spider and so on, until she swallowed something so large it killed her.

The problem with trying to treat human moods with medications is that the brain has evolved to be homeostatic. That is to say, the brain has evolved its own mechanisms to maintain stability, and anything you introduce artificially will quite naturally destabilise those systems.

Underpants on the head

The stability of your moods can also be destabilised by supposedly normal things. We are all supposed to be able to cope with the pressure of exams, work, domestic duties and so on, but for some of us, it will all become too much. Is this mental illness, or are these 'nervous breakdowns' actually something that threaten to blight the lives of every single person? Is it a lottery as to whether the stress will become overwhelming?

I self-medicated for stress for years, using copious amounts of alcohol. Of course, at work you then have to compensate for the foggy mind caused by a hangover, so you start to drink strong coffee. I was probably having the equivalent of about 12 shots of espresso every single day. The amount of caffeine contained in those shots was practically the same as being an amphetamine addict, and indeed my boss at the time - who got me into this destructive lifestyle - had the racing speech and fast jerky movements that you would associate with a speed freak.

When I moved onto harder stimulants, including a drug that would keep me awake for over a week at a time, I found that my mind was not as robust as I had assumed it would be. I managed to induce within myself, symptoms that were unmistakably schizophrenic.

Consumed with paranoid delusions, hearing and seeing things and with completely warped perceptions, I was very mentally unwell indeed. This divided medical opinion. Some professionals wanted to treat me as if I had permanently damaged my brain, and had now become a schizophreniac. Others could see that the symptoms were likely to abate, if I just got some sleep, had some food & drink and started to detox and let my frazzled brain recover. Thankfully, the latter was the correct opinion.

Does that mean that all schizophreniacs can recover and live normal unmedicated lives? No, sadly not. I've seen quite a lot of people who have been suffering acute episodes of mental illness as a result of circumstances or substance abuse, and these people have recovered as soon as they were removed from the situation that landed them in hospital. However, there are clearly some patients who are either too badly damaged, or have some other pathology that is driving their illness, and medication is necessary to control the psychosis & mania.

Hospital Note

For my own part, I have lived without caffeine for many years now, and I try to keep alcohol consumption to a minimum. I've been medication free for a few years, but I have dipped back into both sedatives, sleep aids as well as powerful stimulants, during times of crisis. It's been a few months since the last time I dabbled with anything psychoactive, and I'm still suffering rebound anxiety and depression.

Life is incredibly hard right now. I'm stalked by suicidal thoughts all the time, and stress is almost unbearable. I would dearly love the comforting embrace of a chemical security blanket. I long for intoxication. However, despite the hard, sharp edges of daily existence, at least my emotions aren't blunted and I feel like I have wonderful mental clarity.

Every day is a struggle, and my perception of time is completely warped. I feel like this depression is going to last forever, and I assume that everybody hates me and that I have nothing to offer the world, and I'm never going to be happy ever again. However, I'm able to be very rational, and I can see that my perceptions have merely been warped by my mood, which is partly because I'm still recovering from the abuse of sleeping pills, anxiety drugs and stimulants.

It would be easy to write off my tale as that of a drug addict, but that's not really the story. In actual fact, self medication with 'bad' chemicals was only very recently, and well after I was diagnosed with various mental health problems and had already been taking 'good' chemicals (i.e. medications). All psychoactive chemicals are inherently destabilising.

Self medication is a disastrous path to go down, but all attempts to force your moods to go one way or the other without changing the environment that you're in, will be doomed to failure. I wanted happy pills so that I could remain in the rat race, and maintain a standard of living that I had gotten used to. However, what I really needed was to escape that bullshit world.

Propping up my ailing mental health so that I could continue to work a job that I hated and that bored the shit out of me was a dumb choice. Mental health is too precious to fuck about with using pills and potions. If you're not feeling great, that's probably because you need to get out in green spaces more, eat healthier, get some new friends, ditch that mean abusive partner, disown those horrible parents who never congratulate you on your achievements and always give you a hard time, and quit trying so hard to impress people and be somebody you're not.

This is my prescription for life: be myself and tell everybody to shove their ill-informed opinions about my life up their arse. Nobody's an expert in my life and how to live it, and so many of the so-called experts are actually unhappy themselves, nor are they bringing happiness to the lives of the people they advise. Judge people on their results.

Fundamentally, there is an epidemic of mental health issues, and nobody is curing anyone, so trust nobody except for yourself, and do what feels right for you.

Discharged from hospital

I discharged myself, because I was in hospital voluntarily. I've had several 'section' assessments but never been sectioned under the Mental Health Act. However, I'm an unmedicated mental health patient on the loose, so look out!

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Regression Therapy

10 min read

This is a story about hypnosis...

Many mes

Dredging up the past is meant to be unhealthy, but how are we supposed to move forward without letting go of things that are holding us back? How are we supposed to be secure and happy, until we find a stable base to build upon?

I've been going back through the memory banks, trying to figure out how I arrived here, today. I've been wondering whether I should repair and renovate, or whether to build anew, to start again afresh, from scratch.

As I've recounted my story, I realise there's a repeating theme: having to leave stuff behind and rebuild everything. Every time I do that, I feel like it's a test of true friendships - to see if they'll survive long-distance. It's insecurity that drives a lot of this, so please don't feel I'm actually testing people.

Thinking about it, I've actually become hypersensitive to feelings of rejection. I will now push people away, as soon as their commitment to friendship seems questionable. I've learned to not let people into my heart anymore, and to try and be a person who can withstand the shock of losing all my friends, at any moment. "I'll just make new friends" I tell myself, as I find myself feeling all alone, yet again.

The first times I lost all my friends, circumstances were out of my control. I was moved from school to school, and around the country. These were early, formative lessons in the value of human relationships. The message was clear: I don't deserve stable relationships.

Later, I lost groups of friends due to relationship breakups. This was part of the learning process of growing up. You need to have your own friends, or else you're too heavily dependent on your partner for your social life, and you have a double-whammy when you break up.

Finally, I tried to move out of London to live on the coast, and hoped that I would be able to have friends come visit from the city, to keep me going. In actual fact, the change wasn't so bad that time, as I made local friends through kitesurfing, plus my friends from London did come to visit quite often.

Unfortunately, my life completely collapsed, what with an abusive all-consuming relationship, that poisoned a lot of relationships and a malicious ex who campaigned against me and caused many of my friends to take sides, in a way that I've never experienced before. The place I used to live in was small, and rumours and gossip became unbearable. I needed a clean break from that microcosm.

In that instance, every area of my life was intimately connected to every other area. People from completely different areas of my life would say to me "I heard..." and repeat some vicious propaganda from my ex, that was completely one-sided. Because I was very sick, I couldn't stand it, I couldn't defend myself against the onslaught of a person intent on defacing my character, I couldn't match my ex's energy and I couldn't bring myself to stoop to the level of retaliation. Believe me, I could have dished the dirt on her, just like she did on me.

But, this is about moving on. I'm determined that I'm not going to let bitterness and regret overwhelm me, even though I feel terribly hurt, isolated, alone and treated unfairly. There's two sides to every story, but my side doesn't have to be told if it's just tit-for-tat. I'm bigger than that.

Pendulum

You know, you should go ahead and judge me. If you don't know and like my character by now, then I'm not going to try and convince you. I'm not going to twist your arm. I don't know why more people don't unfriend me on Facebook, block my number on WhatsApp and generally send the message that I'm dumped, as a friend... I've been judged unworthy, unpleasant, and having bad character.

A recent ex-girlfriend started throwing plates and knives at me in a stroppy rage, having a tantrum. I thought "here we go again" as I shielded myself from blows, with her screams echoing throughout the building. She stormed out of the flat. I didn't let her back in, it was over. I'm not going to be an abuse victim again.

I lost a whole bunch of friends, when I broke up with that girlfriend. Some of them even said that they didn't agree with the way I mistreated her. Errr, you mean, like, I should have allowed myself to remain a victim of domestic abuse? I was very hurt by the way that people took sides, and what was clearly a corruption of the truth of the reasons why we had broken up. Clearly, my ex had painted a different picture from the one where she was being violently abusive towards me. But, I guess I've gotten used to such bullshit. I cried and cried, but at least it was over relatively quickly.

Maybe there's something just unloveable about me? My parents could look at me and say "it's cool, he doesn't need his schoolfriends or any stability in his childhood". A couple of ex-girlfriends could look at me and say "that face really needs a couple of black eyes and a broken nose". A load of friends could say "well, we've heard one side of the story. I'm sure that's enough, and now our opinion of this guy's character is completely changed and we no longer want anything to do with him".

I was brought up to be a pacifist. I was brought up to turn the other cheek. I was brought up to believe that two wrongs don't make a right. Every time I ever lashed out in retaliation, it was always me who suffered the consequences, so I became passive. I've been everybody's punchbag and convenient dumping ground.

I've cast my mind back as far as I can go, searching for a memory of security, a sense that somebody is loyal, that they'd treat me the same as I'd treat them... clearly, I'm carrying a lot of hurt, a deep sense of loss and abandonment.

Round window

It's a new challenge for me, to improve not move. It's a new challenge, to repair, not throw away and start again. It's a new challenge, to stand my ground and refuse to let my character be defaced by horrible people.

I've got to learn how to defend myself in a more positive way. Just being a passive punching bag, and letting people say what they want about me, and paint me in any light they like, is not good.

My new approach has been to be brutally honest, about every tiny flaw, every little mistake I've ever made. I've tried to fess up to every regrettable action.

People told me I'm a bad person for so long, that I decided to live up to my character. However, I couldn't do it. I couldn't lie, cheat, steal or do anything to hurt anybody. I ended up hurting myself. You would barely believe how much I've beaten myself up, harmed myself and taken myself to the brink of death.

I've paid the price, plus surplus too. I don't give a fuck now, if people want to hold me to account for something I was never to blame for in the first place. If you corner a dog and beat it, and you want to put it down because it bit you, when it was cornered, frightened, beaten and suffering, with nowhere to go except through you... go right ahead.

I've examined my entire history, and I see a caged animal. I see a person who's been trusting, who's taken a chance on people, been brave enough to risk getting hurt. People have taken advantage of my trusting, innocent nature, my kindness and want to feel accepted, included. I've forgiven those who have hurt me, not that it makes the blindest bit of difference to me.

At least I can sleep at night. Those who bully, abuse, slander and take advantage of those who show the slightest weakness, must surely have a conscience. Those monsters must surely feel filled with regret at their abhorrent behaviour. At least I can put my hand on my heart and say that I never set out to hurt anybody or exploit the weak and the needy.

There's so much stuff that I'm dredging up, and I wish it could stop, but stress, pressure and the fragility of my situation, plus the dysfunction and neglect of all my relationships, mean that I'm pretty much trapped alone with my thoughts. I'm trying to write, to expel the toxin of all this hurt, but writing's all I've got. I sit at work, bored, unchallenged, while the thoughts and the feelings pile up like a traffic jam. When I get home, the words just flood out like a raging torrent, and I can't stop. I always write more than I mean to.

I have a friend who's stuck by me, even though he saw the very worst of my character, and was deeply involved through the death throes of my normal life and my long-term relationship. He caught some of the flak, as I thrashed around like an injured beast, blindly lashing out, due to fear and pain. Surprisingly, he is one of my biggest supporters, despite the fact that I brought a great deal of stress into his life, and dragged him though months of hell, as co-founders of a startup.

I have few examples I can hold up, to support my belief that my character is sound, and that I should remain living. Even my own parents have always made it clear that I'm a "bad kid" and that I'm worthless, a disappointment.

I've been digging and digging, to see if there's some evidence in my childhood history of an evil streak. Perhaps I committed a genocide when I was an infant? Perhaps I perpetrated torture on a global scale? Perhaps I murdered my real family, as a psychopathic toddler, before being adopted by an experimental cult where I was reprogrammed to believe I was worthless and to act passively when I'm abused?

Anyway, I'm going to leave it there. When I get into this trance-like state, I can just write and write and write (I know, right?) and before I know it I've written far more than anybody would have the time, patience and indulgence to read.

I'm going to start limiting myself again, to how much I write. It would be good if I can break out of this regression, this state of backwards-looking. It would be good if I can look forwards, and think positively, but there's no external trigger to do so. The world is stunned into silence, or the void is simply too cavernous to even care about the white noise, the hot air that spews forth.

Looking for some nugget of security in my past has yielded nothing. Looking back to see if I can remember some happy, stable, secure time has brought chequered results. Perhaps I might have found some compassion for myself, even if I haven't managed to elicit it in anybody else. Either that, or I just have enough accumulated evidence of mistreatment to assume that the world is nearly entirely hostile to me, and it's time to say goodbye.

Hanging

If I look at the trend, I appear to be spiralling downwards.

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