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I write every day about living with bipolar disorder, also known as manic depression. I've written and published more than 1.3 million words

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I Need This Job

9 min read

This is a story about income...

P45

Three strikes and you're out, is standard practice, in the workplace. I believe, for regular salaried employees, they are allowed a certain number of verbal warnings, written warnings, and then they can be fired, without fear of legal repercussions. Obviously the process of getting rid of a bad employee is fraught with difficulties, if you want to avoid employment tribunals, unfair constructive dismissal lawsuits and other such comeback, but generally speaking, if somebody is frequently reprimanded for unacceptable conduct in the workplace, they will find themselves booted fired from their job, eventually.

There are acts of gross misconduct, gross negligence, sexual misconduct, workplace bullying, discrimination on the grounds of a protected characteristic, conviction for a crime, and other extreme circumstances which are grounds for immediate dismissal, but those are not the topic of this essay.

Most people are grateful to have a job. Most people are grateful for their salary. Most people need their salary to pay their mortgage, bills and to buy food, not to mention school uniforms for their spawn, petrol to put in the car to drive their progeny to school in a massive gas-guzzling 4x4, and regular delivery of cotton wool in which to wrap their precious darlings in... and other associated costs of being a fully-paid-up card-carrying member of the "I'm a mindless animal, no different from a slug or a wasp" club.

Yes, for most people, the worry about losing their job is second only to their worry about their child being harmed or killed.

That's normal. That's been the same for so long, that we have started to believe that it's natural and perhaps even a law of the universe which cannot be defied, like the speed of light.

I have some shocking news for you: we don't need jobs, mortgages, money, exams, certificates, qualifications. If, as you all have demonstrated en masse, your only intention is procreation, then your car hire-purchase of an expensive shiny new 4x4, which you lovingly wash every Sunday, looks ludicrously absurd. "But I need that car to drive the kids to school, and to get to work" you protest. No. You do not need to take your kids to school. You do not need to go to work. "But if my kids don't go to school they won't do exams and get qualifications so they can get a job". Correct... you're just repeating what I just said: you do not need to take your kids to school. "But how will they get jobs?". They don't need jobs. "I need a job. I will lose my job if I don't go to work. I need to go to work to get money, to pay my mortgage". No. None of this is necessary.

You have been indoctrinated into a weird cult, where a person gets a job as a baker, so that they can get paid a salary, and use the money to purchase a slice of one of the loaves of bread that they baked.

Are you fucking insane?

"But I don't know how to build a house! I don't know how to harvest wheat!" you wail.

Well, guess what, if you weren't so fucking busy with your mortgage-car-loan-drive-kids-to-school-for-pointless-exams-going-to-pointless-job laughable existence, you'd have plenty of time to learn how to build a house, although you already have a house so that seems pretty pointless. You'll be able to learn how to harvest wheat... less than 1% of the population is involved in agricuture: 1 person can feed 1,000, so the labour is not going to be difficult or back-breaking, escpecially with agricultural mechanisation.

But.

You cannot comprehend any other way of life than your current absurd one..

You have been indoctrinated into the weird cult, so successfully, that you can't imagine any other way of life, other than the miserable merry-go-round, which condemns your children to abysmal living standards; depression, suicide, poverty. Your refusal to open your eyes and see that we are heading in the wrong direction is condeming your children and grandchildren to a dystopian nightmare; a horrendously horrible life of suffering, pain and discomfort.

The point of my essay is this: I don't need your fucking job, OK?

I want to help people. I want to do useful stuff. I want to make a valuable contribution. I want to work hard, for the betterment of human society. I really really really really want to have the opportunity to use my skills and experience, to make the world a better place.

I'm bored and unchallenged and under-utilised and, frankly, I can't fucking stand it when I see idiotic shit happening, and I'm not allowed to go and help out; to go and fix things. All I want to do is build brilliant useful stuff and I fucking hate it, when because of organisational political bullshit, I'm not allowed to go and put my skills to use, where they would be most usefully employed.

Okay, I'm an arrogant arsehole, but I'm the arrogant arsehole who's made massive contributions to absolutely massive flagship projects for global organisations on many occasions. I'm not yelling "listen to me; do what I tell you to do, immediately"... I'm yelling "what the fuck are you doing, not using my extremely expensive and valuable talents, which I am desperate to give to whoever needs them the most". I'm yelling "I am extremely competent and capable and productive... what the fuck are you doing, wasting my valuable time, having me sitting around bored all the fucking time?".

I don't need your fucking job. I don't need your fucking money. I have a plan: if my contract is terminated, I'll just kill myself, because I am absolutely fucking sick of corporate organisational bullshit; I am absolutely fucking sick of the rat race, where the rats are 'just about managing' and everything is a colossal clusterfuck cock-up, and the fucking 'talent' are kept in the dusty trophy cabinet, untouched.

Yeah it's big-headed. WHY THE FUCK WOULDN'T IT BE? LOOK AT THE FUCKING EVIDENCE.

On the flip side, I'm sorry that I take out my frustration on people, sometimes. I'm sorry that I 'lose the plot' and go on big rants, in an environment which is supposed to be purely professional, but there's FUCK ALL professional about massive incompetence. There's FUCK ALL professional about massive FAILURE. I didn't go into a profession to be a FUCKING FAILURE, OK? I want to work on projects which are massive SUCCESSES, and the way I make that happen, is that I work REALLY FUCKING HARD on whatever is on fire.

So, I've taken out my frustration on various unfortunate parts of the organisation, which have felt the sharp end of my tongue, and that will probably end up with my contract being terminated early. FINE. FUCK YOU, YOU FUCKING MORONS. You don't need my help to fuck everything up, but you DO need my help to make things a success... so please understand that I'm REALLY REALLY SORRY that my frustrations have boiled over and I've been raging and ranting. PLEASE understand that I'm really sorry, and I'm doing everything in my power to fix that.

Also.

However, also.

Please understand, that I am BEGGING YOU for the opportunity to help make things a success. I'm not applying for a role, with a committee to decide on whether I'm the right man for the job, in the hope of having my job description changed, and some pointless fucking announcement from a waste-of-space middle manager. What I'm basically saying is: STUFF IS ON FIRE... LET ME PUT THOSE FIRES OUT. What I'm basically sayings is: YOU'VE ALMOST RUN OUT OF TIME... LET ME CATCH YOU UP.

It doesn't seem like an unreasonable request, to be begging to save your fucking project from being an utter shitshow.

And yes, I know "utter shitshow" is not tactful and diplomatic language, but maybe ALLOW ME TO STOP THE SHITSHOW and then I'll tone down my language.

On a personal level, everyone I work with is really nice and the project is really cool. But, seriously, I'M HERE TO FUCKING HELP.

I know that going mental at everyone could be [wrongly] dismissed as 'unhelpful' but somebody has to be Cassandra here. Also, I'm bringing you SOLUTIONS not PROBLEMS.

It's not personal. I'm not attacking the individuals. The problem is endemic in all large organisations. It's me who's the weirdo; the misfit. It's easier to get rid of me, and carry on with the shitshow, than to accept my help.

For my side of the bargain, I'll stop going apeshit when I'm no longer bored shitless, forced to watch an enormous about of stuff being horrendously botched, but not allowed to get involved and sort things out. When I'm busy fixing stuff, I'm happy, content, and I have no time or inclination to explode with frustration and annoyance, at the shitshow all around me, because I'm working as hard as I can to turn things around.

Just, please, for the love of god, let me do what I'm good at.

On a personal note, I've found out that people have taken things I've written very personally. It's not personal. I know everyone is working hard. I know everyone is stressed. All I can say is, that I'm very sorry; I'm full of remorse that upset was caused. But, please let me help you. I can't excuse the fact I upset you, but I can assure you that if you let me help you then my tendency towards screaming "WHAT THE FUCK IS THIS UTTER HORSE-SHIT?" is somewhat lessened... although such outbursts are never directed at any individuals.

This probably won't make for great reading, but what does it matter? The choices are simple: either I'm able to occupy myself productively, sorting out problems, or I'm booted out of the door, and my plans to commit suicide arrive a little sooner than expected. I'VE GOT NOTHING TO LOSE. I WAS GOING TO KILL MYSELF ANYWAY.

 

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People Read This?

7 min read

This is a story about audience...

Readers

There was a time when I had so few readers, I could make an educated guess as to who each of them was. I have a loyal reader who lives in Milan. I have a loyal reader who lives in Worcester. I have a lot of loyal readers in various locations in Canada, Australia, New Zealand. For larger cities, like London, it was a lot harder, but for smaller cities like my home city of Cardiff, I could still figure out roughly who was who, amongst my regular loyal readers.

Over the years - five and a half years to be precise - I have had visitors who were former or current work colleagues. That shouldn't be a surprise, I suppose, given that I have this public document, which intimately and candidly records my stream of consciousness, warts and all.

I say "warts and all" but we obviously behave differently in private than we do in public.

When I had only a few readers, they were people who I had regular conversations with; there was a personal connection between what I was writing, and them: I considered how my writing would be received by them. I thought to myself "I wonder what they will think when they read this?".

Then, a strange thing happened.

Little by little, the number of people who were reading my stuff started growing, quite substantially. Within a fairly short period of time, it was almost impossible for me to keep track of my regular readers, in amongst all the strangers, who were reading my stuff for the very first time; people who I'd never met or had a conversation with.

Because so many people were reading, a lot of them decided to email me, or otherwise contact me directly via Twitter or Facebook. As you can see from the graph above, my writing was being read by a substantial number of people, and I was being contacted many times during the day.

Then, another strange thing happened.

I decided to cull a lot of spammy/fake comments. Google didn't like that very much, so they harshly penalised me: my website dropped from the first page of Google, way down in the search results. The number of people reading every day dropped back to almost the same level it was before the unusual spike; almost to the point where I could pick out people who I know - regular readers who are friends - from in amongst the sea of strangers.

But, I never really re-adjusted: I no longer think, automatically, about who might be reading what I write.

I often think "it doesn't matter what I write, because I am going to kill myself quite soon". However, I do have some friends and other people, who I don't want to upset or offend. I'm not so sociopathic, that I have no empathy for other people's feelings. I am genuinely remorseful, when I learn that I have hurt somebody.

I wrote yesterday about a friend - a work colleague - who's one of the few work colleagues who's contacted me to tell me that they're a reader. That friend is probably the only person in the world of whom I regularly think to myself "what would they think, if they read this?". In fact, that friend has posed that question to me: what would our colleagues think, if they read this? I tend to assume that they do not read this.

Generally speaking, I tend to assume that nobody reads this, in the very small circle of people who I interact with in "normal civilised society". That is to say, I assume that my neighbours don't read this, nor does my doctor, nor does my accountant, nor does my landlord, nor anybody else who has some kind of interest in me, financially or professionally. That extends, naturally, to work colleagues: I would assume that they would connect on LinkedIn, send me a friend request on Facebook or ask to connect on Instagram, or some other popular social media site, if they wanted to be "virtual" friends. In fact, in a professional context, I assume that nobody wants to be my real friend, except the friend who contacted me to say that they read what I write, here, on this website.

Which is the reasonable thing to assume? That nobody reads this - except those few who I know about, who read occasionally - because I'm not that interesting or likeable; also why would anybody I meet think that I would have written and published 1.4 million words on a website, which they could easily find with Google? Or, is it more reasonable to assume that people are curious, and given that I work with a lot of people, a handful of them might have been bored enough one day to put my name into a search engine.

Also, of course, my profile picture does have a cunning disguise... so how would anybody know for certain that they'd found the Nick Grant they were looking for?

In conclusion, I suppose what I've written takes on a very different complexion if it's being read by work colleagues. There have been plenty of times when I've been gripped by the delusions of grandeur which accompany bipolar manic episodes, and I have expressed my irritability, frustrations, and low opinion of some of what I've witnessed during my working hours; also I have loudly broadcast my arrogance, aloofness, smugness, and given the general impression that I have single-handedly delivered all the work involved in a very big budget project, in spite of the lesser mortals who've tried to thwart me.

As stated, I'm not sure who's reading this, but on the assumption that every single one of my colleagues is reading: I'm really sorry for being a dick. I'm not always right. My productive contribution is negligible. The upset I have caused has been inexcusable. I have vastly over-estimated the value of what I have delivered. I'm the guy who ruins people's working day, and makes the working environment unpleasant; unbearable. I'm really sorry.

I know that I don't offer nothing and I know that I don't create only problems, but it seems like the balance is wrong. My brain tells me that what I do is important, although I am acutely aware that I am very far from being indispensible (which is quite deliberate, I assure you: I hate key-person dependencies) my brain tells me that I am useful to have around, and that when required, I can do stuff which is really helpful. However, my brain often converts that into: "I am Jesus Christ re-incarnated; there is no greater living human being than I; I am the son of god" based on very little evidence, and it's only counter-balanced by the continuous thought "existence is nothing but unbearable suffering; existence is futile". In the middle, my brain then tells me "in order to give life some meaning in this godless universe, you should build some really fucking nice software which will impress people".

The net result of all of the above, is that, it turns out, I'm a real arsehole to people, sometimes. Sorry about that. I don't actually have an excuse. There's probably a simple solution, which would stop me being an arsehole. Most people's solution is probably just to decide "I'm not going to be an arsehole"... it's that simple.

I would just ramble more if I kept writing, but the final thought is this: I'm really sorry. I really do want people to enjoy my company. I really do want to make people's day better. I do think about it, when I've been a dick. I do feel guilty. I am sorry.

 

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Content Warning

4 min read

This is a story about shock...

Razor blade

Apparently, it's the done thing these days, to preface content with trigger warnings and content warnings. Many television programs will be followed by a message saying "if you have been affected by any of the issues covered by this program..." and accompanying telephone numbers and websites of charities which specialise in a particular aspect of human awfulness. I wonder whether it's making a difference or not.

Presumably, the issue is not comparable with, say for example, photo-sensitive epilepsy. I struggle to agree that the epileptic seizures which are caused by flashing lights, are comparable with content rife on the internet. It's routine for news-readers to warn viewers that "the next segment contains footage of flash photography" or "some viewers might find this next part distressing"... but, so far as I can tell, almost all of television is distressing in pursuit of shock value entertainment.

It's hard to reconcile the horror movies, adventure movies, action movies, celebrities eating creepy crawlies, nature documentaries and every other thing which we consume, willingly, as entertainment, with the apparent sensitivity of enough members of the public, that everyone needs to prefix everything they ever say or do with "content warning" as a preamble.

Of course, just like respecting a person's preferred pronouns, there's an element of reasonable social decorum. I do not, for example, drop my suicidal thoughts into casual smalltalk with my work colleagues. I do not, for example, regale my work colleagues with anecdotes about lying on the bathroom floor, slashing my forearms open with a razor blade; blood pissing out of multiple self-inflicted incisions. That would be too shocking.

I wonder, conversely, if I should have prefixed a simple message I sent approximately a year ago to my work colleagues, with a content warning: "my kidneys have failed".

It's hard to balance mental illness, with the unreasonable demands of civilised society. It's expected that I should behave like everything is absolutely fine, at all times, and otherwise keep my suicidal depression confined to a range of behaviour which is sanctioned by the Committee on Acceptable Conduct in Large Organisations, which is the authority on such things, making the ultimate decision on what is, and what is not, allowed in the workplace in terms of human existence expressed truthfully.

It makes sense, of course, that everybody should be so exhausted and on the verge of a nervous breakdown, all the fucking time, but nobody is allowed to talk about it. That makes perfect sense.

Not.

Content warnings and trigger warnings seem oppressive to me, in the same way as alarm clocks and the fact that it's apparently not acceptable to say "fuck off that sounds really boring" to your boss, when they ask you to do something. Things have reached a very sorry state of affairs, and I don't know why or how they got this bad.

Obviously, people who describe themselves as having "no filter" are probably just inconsiderate assholes. People who describe themselves as "telling it like it is" are insufferable twats.

We should probably try to tread a more subtle line, between making ourselves into corporate drones, masking all our our humanity, lest it make us less of a perfect career automaton, versus unleashing all of our violent mood swings and internal existential dread upon the world, 100% of the time. There's probably a happy compromise between the two extremes, which in my perfect world, basically encompasses an almost unlimited amount of duvet days. I'll happily accept buttoning my lip, provided I can stay at home and still get paid, when there's nothing worth doing and I can't face the world.

A colleague who's not spend much of his career attempting to climb the corporate greasy pole, was quite incredulous that he should have to curtail some of the more colourful aspects of his unique personality, lest his short spell in the organisation where we met, meet an untimely demise. My own working day is a near-constant battle, to bite my tongue, in order to preserve my income.

It seems reasonable that, if I was a broadcaster with a national or international reach, and millions of viewers/readers/listeners tuning in every day, then I would have to act in a more responsible manner. However, I'm just a ranting maniac who has turned his incomprehensible ravings into words published on the public internet, along with so many others that it's all lost in the sea of noise.

I'd like to say that it's all a deliberate defence mechanism, but the truth is that I really do need to vent like this, and it's mostly reflexive; automatic... very little premeditated thought goes into it, as it must be clear to see.

Oh, also: content warning.

 

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Changing the World for the Better

4 min read

This is a story about maximising impact...

Tent

Assuming that you care about leaving the world in a better state than you found it, which of course you do not, the topic is an interesting one to explore as a thought experiment, given that the real-world possibility of you or I making any meaningful sacrifices in noble pursuit of a better world, is precisely zero.

So, let me quickly explain all the ways that you think you are making the world better, but you are not: recycling, buying a more economical car, thinking that your child[ren] will be the next Einstein[s] and will solve the climate crisis, sponsored fun-runs, charity giving, sharing stuff on social media, hand-wringing, deluding yourself that your tight-fistedness regarding the radiator thermostat is in any way motivated by man-made climate change, and not sheer unadulterated selfish money-grubbing greed.

Fundamentally, you and I will make so-called 'changes' to our lives, as long as we don't have to change anything at all. We will happily tick an online checkbox which says "make my flight carbon neutral" so long as the amount of money it costs is so little that we don't notice it at all. We will buy products which claim to be eco-friendly, so long as they don't impact our household finances. We will drive a more economical car, because it costs us less money to fill up with fossil fuel, and it drives just the same as one which makes no such pious claim.

Then, we must consider those who have dedicated their lives to charity work.

We must admit, in all truth, that charity has had a very long time to prove its worth, and has yet failed to make any meaningful difference to the world: hunger, poverty, deprivation, preventable disease and other man-made catastrophes are more prevalent than ever, and additionally there is famine and a refugee crisis brewing, which will affect billions, as a result of man-made climate change, which charities - such a Greenpeace - have failed to arrest, despite their long-lived popularity and vast sums of donations which are received every year.

From examination of the data, the conclusion is inescapable: the charity sector is run almost entirely for the benefit of those who work within it. Sure, a few people are helped, in order to maintain a flimsy façade of plausibility, but the data is too overwhelming: charities whose mission is to eradicated poverty, are not eradicating poverty; charities whose mission is to eradicate hunder, are not eradicating hunger; charities whose mission is to eradicate preventable disease, are not eradicating preventable disease.

I'm sorry to be uncharitable, but charity has been an abysmal failure.

I'm sure that those who work in the charity sector are very full of themselves and their work, no doubt buoyed by the heart-rending stories of a the handful of individuals who were the one-in-a-million that actually got helped. However, looking at the big picture: the only success of charity, is as a useful way for capitalism and its supporters, to pretend like they're doing something about the problems it creates. It is extremely cheap for a large multinational corporation, to spend a tiny fraction on corporate and social responsibility, and to milk that for all the PR opportunities it presents.

Fundamentally, charity is aiding and abetting society's ills; charity is perpetuating and endorsing human misery; charity is propping up a status quo, which creates the very problems which it declares as its charitable mission to eradicate.

There are some very well-meaning well-intentioned and very smart people who work in the charity sector, undoubtedly, but the data is dismal; the prognosis is stark... charity has failed, completely and utterly, except as a lickspittle of capitalism, allowing things to get as bad as they have done.

The solutions are twofold: firstly, the smart people need to quit charity work, and get into the multinational corporations, to muzzle those dangerous beasts; to give those amoral entities a moral compass. Secondly, the smart people need to quit charity work and get into governments, to muzzle those dangerous beasts, and give politics a moral compass.

We cannot have it, where all the smart humans with a conscience are neatly compartmentalised into a sector where they can be easily controlled and marginalised, except as a useful vehicle for corporate PR. We cannot have it, where corporations and governments, are entirely staffed by conscience-lacking avaricious selfish greedy humans, entirely without internal opposition from colleagues.

 

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No Consequences

4 min read

This is a story about machine learning...

Up a tree

We like to believe in karma. We like to believe that evildoers will get their comeuppance eventually. We like to believe that virtue will be rewarded eventually. We like to think that there are natural laws, which bring everything into equilibrium: what goes up must come down.

Not true.

I find it very hard to objectively analyse my present situation: is it a punishment, or a reward? Is this one of the best periods of my life or one of the worst? With no absolute scale - no universal yardstick - it's impossible to measure myself, either against prior experiences, or against other individuals.

Very quickly, we get bogged down in difficult questions: is the 'winner' of life, the richest soul in the graveyard, or the poorest? We instinctively ascribe success to the rich, but we do not consider how much they might have sacrificed in order to accumulate that wealth. "Can't spend it when you're dead" goes the old saying. It's true: how much living to people miss out on, because they're saving for a rainy day which never comes?

One of my life's most treasured experiences was homelessness and sleeping rough. Of course, it was insanely traumatic at the time, but as time has passed, all that I'm left with is the happy memories; the hair-raising anecdotes; the adventures.

Perhaps I never truly believed that I was ruined; that my life was destroyed beyond repair. But, how could I have known enough about the future, to predict the astronomically remote possibility of the crucial events which helped me claw my way back from the brink of oblivion? How could I have known that things would work out OK in the end? How could I not have given up any hope of ever re-entering civilised society?

Perhaps I don't believe that I really am back. Certainly my present life is very odd, versus anybody else who considers themselves to be a fine upstanding example of a model citizen, carrying themselves through life productively, and as a valued member of society. Where are my wife, children, mortgage, car loan, life insurance, home insurance, car insurance, dental insurance, unemployment insurance, phone insurance, insurance insurance and suchlike? Where are the trappings which trap me? I certainly do not behave like a model capitalist consumer.

I am continually willing the world to block my way; to throw me out on the street; to cut off my income. I am continually willing the world to chuck me out of the club; to bar my entrance from civilised society. I am continually willing civilised society to force me out and into the underclass. I am continually willing those around me - work colleagues for example - to snap and lose their patience, and to say "you don't belong here! get out!".

I fantasise about total isolation, without a gun to my head: a little patch of ground to lie down on, where nobody will bother me, ever. I fantasise about being free from coercion.

I can forget about how coerced I am when I am busy, so I try to be frantically busy at all times. I never want to be alone with my thoughts, because I am so horrendously coerced: I'm not allowed to be idle for a single second. Every ounce of my productive capacity is milked, and then it's milked some more for good measure, but it's still not enough to pay for the privilege of breathing: somebody will slap an extra tax on me; demand money with menaces. I'm running as fast as I can to stand still, but I'm still going backwards.

Conversely, when I abandon the struggle, the dire consequences are not dire at all. While I spend most of my waking hours contemplating suicide, when I am being coerced, as soon as I collapse from exhaustion and abandon the rat race, life becomes seemingly worthwhile again: a Catch 22. I know that life is easier if you are wealthier, but it's impossible to become wealthy, because the rat race is so unbearable; unwinnable.

I live with dignity: independent, undeniably productive and industrious. I have proven beyond all reasonable doubt that I'm as good as anybody at this ridiculous game, but what good has it done me? I still go to bed alone, exhausted, anxious, afraid, depressed, isolated... but I also have the knowledge that, at all times, I can flush the whole stupid mess down the toilet and I'll be fine... better than fine, in fact... it will be better when the time comes, to cut loose from this coercive life.

 

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Greater Anonymity

5 min read

This is a story about professional reputation...

Radiator key

I had a game plan for this year, which was to write eye-wateringly boring things about my mundane existence, such that the history of my chaotic and traumatic life would be safely hidden behind a wall of impenetrable tedium. Unfortunately, I have not stuck to the plan. However, I have arrived at the conclusion that the best place to hide is in plain sight.

I once attended an Alcoholics Anonymous meeting - or similar such thing - which annoyingly was in a building immediately adjacent to my workplace. As I predicted, while I was in the process of leaving the meeting and saying goodbye to people in the street, a work colleague emerged from the office and also greeted me; that was my worst nightmare realised: that my private world and my work world would collide.

Today, I can count at least one work colleague amongst my readers, and over the years there have been a large collection of both present and former work colleagues, who have read some of what's published here, publicly for all to see. Most of what I write is frank, brutally honest and candid, and none of it is the stuff which can or would be discussed in a professional context. Sometimes it troubles me, being exposed in a professional reputation sense, but I doubt I do a very good job of concealing my madness in the workplace.

One thing, I hope, is quite apparent to my work colleagues, versus my readers: that I am highly productive, and making an undeniably useful contribution, with just about enough sanity to spend 40+ hours a week in close quarters with people who, presumably, have no plans to call the men in white coats to take me away.

I'm not so stupid as to think that it's not quickly obvious that I'm mentally ill, if you spend a little time with me. I'm not so stupid as to think that my colleagues don't consider me odd; abnormal; different. But, I'm used to being the odd-one-out and I've got over the initial paranoia, which was caused by mistakenly thinking that I had successfully integrated and been accepted as 'normal' when I so obviously am not. I had begun to believe that I had shaken of my miserable childhood and re-invented myself; that I had integrated with normal mainstream society. When the mask slipped, it destroyed me, because I had worked so hard to hide my flaws.

Retrospectively, I see that the effort I put into making myself as homogenous and unnoticeable as possible - the effort I put into fitting in - was essentially wasted.

People. Just. Don't. Care.

Unless you're actively going out of your way to be a problem, most people are too busy with their lives to acknowledge your existence or take any interest in you. Unless you're a massive pain in the backside, and you're annoying everybody, nobody really knows or cares who you are.

Conversely, if you make an effort to be 'different' you are equally uninteresting. Sure, you might think that your carefully constructed identity, with your weird haircut, purple hair colour, piercings, tattoos, and deliberately unusual fashion choices, is something which makes you stand out. No. In such an individualistic society everybody is attempting to stand out, so you are conforming and fitting in by attempting to do so.

Are you damned if you do, and damned if you don't?

Well, I'm very glad to have made a friend, who's a work colleague, somewhat thanks to this website and my writing. The friendship makes an almost infinite amount of being ignored by the world, pale into insignificance. I'd like to say that I don't care when I have a day with fewer readers, but it would be a lie: for sure, I want to be noticed; I want people to be aware that I am, at present, alive, having thoughts, experiencing feelings.

The massive folly that I have built - millions of words written and published - is utterly disproportionate to the number of readers and amount of income that I make, as a direct result of my effort. However, over the years, the effort has brought me some of the best things in my life.

I don't discourage anybody from going to Alcoholics Anonymous meetings, if they want to, even if they're not an alcoholic... I too, am not an alcoholic, nor am I a recovering alcoholic, nor have I ever been an alcoholic. My relationship with alcohol is entirely controlled by me, not a higher power, or a bunch of anonymous people meeting in a dingy basement, spilling their traumatic stories out to each other. I'm doing the opposite: publicly broadcasting every innermost thought, and most shameful trauma, and here I am... seemingly as normal as anybody. No need to label myself as anything other than "me".

 

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Church

5 min read

This is a story about assisted dying...

Roof

Having spent an extraordinary amount of time thinking and writing about suicide, as well as receiving a massive amount of emails from strangers in crisis, contemplating killing themselves, I don't claim to be exactly the same as a doctor who has specialised in euthanasia, or a crisis counsellor, but it's quite possible that we might have spent the same number of hours contemplating the same subject. My ignorance is not better than anybody's knowledge, but we are, after all, talking about the unknowable. Anybody who claims to know the unknowable is a charlatan.

The original charlatans would have been witch doctors and shamen, I suppose, claiming to have magical powers. Later, with the decline of magic and the rise of organised religion, the charlatans were, and indeed still are, priests. Debatably in modern times, there are [some] doctors who are charlatans. Anybody who says that doctors are scientific and evidence-led, has not met [enough] doctors, and truly understood their role and behaviour in society.

Of course, it's incorrect to say that the practice of witch doctors, shamen and medical doctors can be dismissed as equally groundless. In fact, we can ignore the obvious stuff - surgery, effective treatment for infection, life-support techniques - and look instead at what's common between the voodoo conjurers and your family doctor: neither of them will save your life, or the life of your child[ren], but both enjoy high social status, and we believe that they possess a power which they do not, which perversely can have a positive effect on our superstitious human psychology.

We must, for a minute, acknowledge that it is better to be soothed by a priest, telling us that we don't have to be afraid of death because we are going to heaven, or indeed soothed by a doctor who is telling us that everything is going to be OK because 'medical science'. Neither, in fact, possess the means to ease the burden of mortality, nor any knowledge to transform the human condition, beyond assistance in invoking a person's own capabilities of inducing a delusion: namely that life is anything other than a meaningless, godless existence, which ends with pain and terror.

Most of us will be so frantically pounding on life's treadmill, that we will scarcely have a moment to contemplate mortality, and if we do, it will be in the context of soothing the anxiety of our elderly relatives, and young children. The contemplation of our own individual mortality is a rich-man's hobby, and therefore something which only a very small percentage of the earth's inhabitants will ever have the wealth and privilege to do.

I might be such an idiot that I'm unable to correctly perceive and comprehend the depth and breadth of my own stupidity and ignorance, but, you would be foolish to deny that I have not had a lot more time to consider things than you, given that I have not been spending the majority of my waking hours attempting to shovel baked beans into the face of my grubby progeny.

It's banal and routine to ridicule first-semester philosophy majors, in the North American parlance, for thinking they just solved all philosophical problems at the first attempt. However, once you've figured out that we all end up as worm food, and all of human history and evidence of any human existence, will be obliterated so completely it will be as though humanity never existed, frankly, then at that point, all philosophy starts to look the same; equally absurd and meaningless.

Of course, subscribing to a certain life philosophy, or indeed a collection of different bits of philosophies, can make the difference between bearable or even very pleasurable periods of existence during a short mortal life, versus the unspeakable horror of experiencing the futility and meaninglessness of everything, raw and unfiltered, until you finally, gratefully and gladly expire.

Human inventions, like the wheel, sprung up independently in different times and places. No one human can ever claim to have a monopoly on, for example, a particular philosophical thought, because that thought can be arrived at independently.

To claim that religion and medicine - or at least, doctors who don't practice any medicine, but merely occupy the high-status role, dispensing ostensibly worthless advice - are totally and utterly without value to humanity is entirely wrong: they are valuable. The church keeps a great deal of humanity occupied with futile pursuits, but we must ask ourselves if it's truly futile, if it occupies people when they might otherwise become, like me, preoccupied with their own mortality. Many medical doctors practice a new form of religion, where we worship them and elevate them well beyond their capability to forestall or otherwise arrest our inevitable death, but is their value over-estimated, if our irrational belief in them eases the passage of our lives.

I wish, very often, that I was stupid enough to believe in god, or doctors.

 

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Treatment for Social Jetlag

4 min read

This is a story about alarm clocks...

Kitchen garden

How many people start the day, jolted from their pleasant slumbers by their alarm clock, repeatedly pressing the snooze button because they want and need more sleep? Is it 50% of the world's population? Is it 75% of the world's population? Is it 95% of the world's population? Certainly, in Europe, North America, New Zealand, Australia - and a bunch of other 'westernised' societies - the figure will be exceedingly high. That's an incredible amount of unnecessary human misery and suffering, in my opinion. Why the hell is society functioning like that, with its most productive members so exhausted?

I do not subscribe to the rat race, insofar as accepting that social jetlag is an inevitable part of the prime years of my life. I do not accept decades of torturous suffering. I refuse to be part of that.

Many years ago, I was unable to get out of bed, one morning. I lay in that bed for weeks, paralysed by depression. But, I don't think it was depression: it was my body's natural reaction to an abhorrent situation. Nobody should have to get up in the morning, against nature. It's unnatural. It's an offence to human existence. It's toxic to human health and wellbeing. No. No way. Not doing it.

But.

It's almost impossible to fight against the established order of society. Even though almost everybody is exhausted and socially jetlagged, because of the rat race, nobody wants to flinch first; nobody wants to be the person who gives up, lest other eager competitors steal their place in the rat race.

In an arms race, eventually, the only outcome is the destruction of human civilisation. This is the point that we've arrived at: life has become uncivilised in the extreme.

So.

What are we going to do about it?

Let me tell you a little bit about my life. I go to bed at the same time every night, and I always fall asleep quickly. Then, I always wake up before I need to wake up. I never set an alarm clock. I'm never woken up unnaturally: I always wake up, doze peacefully a little longer, start thinking about my day, read a little news on my phone, then get up when I'm ready. I'm almost always among the first of my colleagues to start my working day. Sounds too good to be true? Well, yes, certainly this can't be achieved without a little cheating.

How do I cheat?

Well, that's really easy, so I'm not going to beat about the bush. The answer is obvious: sleep medication.

Yes, that's right, sleep medication is the obvious treatment for social jetlag.

Sleep medication.

It's that simple.

There are two problems: firstly, your doctor will not give you any effective sleep medication, because otherwise society would be a happier, better rested, and a less miserable torturous place, and we couldn't possibly have that, could we?!?! Secondly, getting a great night of sleep every night, and waking up naturally every morning feeling refreshed, starting work early without need in alarm clock, is really great so it's hard to want to go back to being tired all the time, and hating every single morning when the alarm goes off. Obviously, you need a virtually unlimited supply of effective sleep medication, to last you until retirement.

Good news though: capitalism plans on continuing to manufacture goods and services, for as long as there's demand. Also good news: while you continue to be useful to capitalism, you will be given tokens which you can exchange for goods and services. More good news: while you have needs and valuable tokens, and capitalism produces goods and services, there will be people willing to facilitate the exchange of those tokens for the goods and services, in exchange for a profit margin. Good news all round: while capitalism demands that you get out of bed unnaturally early in the morning, there will be a plentiful supply of sleep medication, to allow you to cope with the social jetlag.

Of course, when capitalism collapses, I'm going to have some pretty bad insomnia, but maybe that's advantageous. When everybody else is sleeping, overcome by exhaustion, I'll have plenty of extra hours awake to scavenge the looted supermarkets for scraps.

Don't waste your time with your doctor: capitalism has already created efficient markets, where you can procure whatever you need at a highly competitive price.

 

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An Essay on the Preoccupations of My Mind

5 min read

This is a story about a stream of consciousness...

Kitchen table

An alternative title for this essay which I considered was "why you shouldn't invite me to your WhatsApp group" which might have been very true, at one point in time, but I don't think is fair, true or accurate now, today. As the title suggests, I'm writing today very much in the vein of my usual stream of consciousness as I am wont to do. Of course, this writing style is heavily over-utilised by me, but I shall explain...

I've often written about the 'creative' process of mine. I put 'creative' in inverted commas, because obviously I'm not totally utterly ridiculously stupid: I do know that there's very little 'creative' about pouring out the contents of my mind onto a page. However, thinking of a topic to write about, choosing a photo, thinking of a title, thinking of an intro, and then churning out hundreds, if not thousands, of words on that topic... it's hard not to consider that a little bit creative. I am, after all, creating content for people to read. I am well aware, of course, that the content might not appear particularly good or interesting or original or indeed hard to create, but you try doing it every day for 5+ years and see how you get on.

Anyway, I have a list of writing prompts: things which I thought "I must write about this... soon" and then made a note of, so I didn't forget. I go to my list of writing prompts whenever I can't think of something to write about.

The list doesn't always work.

Today I went to my list, and I thought "there's nothing on the list that I want to write about today". So, what do I do when I don't want to write about anything on my list, and there's no other thing which I want to write about? Well, I write about writing, obviously. Sorry about that. Sorry about this. Sorry about everything.

Another part of my daily writing process, is as already described: I try to choose an appropriate photo. This photo choosing process has changed substantially since I cleaned up my laptop, such that I now have to choose the photo on my phone and send it over to my laptop for editing. I had become very used to searching through my photo library on my laptop; familiar with the chronology of the photos, so I could easily skip to certain points in time and find a particular image which I had in mind. Now, I'm using AI to search for particular things which are in the photo, in the hope of finding something which seems - to me - to be appropriate for my chosen subject.

real artist would keep their creative process mysterious, and create deliberate ambiguity, never correcting anybody on their ridiculously incorrect interpretations of the artworks. "I think the artist was trying to express the juxtaposition between man's fear of death, and the sublime beauty of delicate natural entities" some public schoolboy wanker art critic might say, talking about another public schoolboy wankstain's 'art', when they both know it's all just a stupid game everyone's playing instead of getting a real job, because they don't need jobs... their trust funds and family wealth mean they can waste eye-watering sums of money wafting around being "aesthetic" and otherwise not contributing to society.

Ah yes... I promised to let you know what's on my mind, didn't I.

Work is front and forefront of my mind. Hunger is a big part of my existence at the moment, as I'm on an extreme diet. I've been very tired and irritable, so I've been thinking a lot about how rude and impatient I've been with people; considering what damage might have been done, what repair needs to be done, and how I might better manage foul mood and suchlike in future. Various mundane things are on my mind, often: tax return, personal finances, cleaning the house, some correspondence I need to decide whether or not to deal with. I think about current affairs a lot, and I have a selfish reason for taking more of an interest with pandemic developments, because I plan on taking a holiday in the not-too-distant future. I sometimes worry about the damage inflicted on my house by my cats, which will need somewhat remediating next year, I imagine: some new carpet, a hole in the wall to plaster, plus some other bits to hide as best as I can, like clawed curtains. All pretty boring stuff.

I've over-shot my daily word count limit, which I've set for myself to stop myself from rambling interminably. It's a slippery slope: once I start writing thousands upon thousands of words every day, it makes it very difficult for any regular readers to get any sense of what I'm blathering on about.

Anyway, there it is: a brain dump, as best as I can manage within the word count limit I've set [but exceeded by 20% oops].

 

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My Own Worst Enemy

4 min read

This is a story about self sabotage...

Bruise

Why can't I just keep my big mouth shut? Why can't I just smile and nod, and think of the money? Why can't I sit back, relax, and just take the money? Why can't I just focus on the money, and not worry about anything else? I'm getting paid, aren't I? That should be enough, shouldn't it?

No.

It's not enough.

Not for me, anyway.

Of course, when I've burned the bridge I will be filled with regret, remorse, shame and embarrassment. Of course, when I've burned the bridge I'll be depressed and anxious, and I'll wish I had kept my big mouth shut. Of course, with the benefit of hindsight, I'll see that I threw away something really good; that I made a huge blunder.

All of this presupposes that I'm in possession of free will. All of this presupposes that I'm able to make choices.

I'm not able to choose.

Of course, if I could choose, I would switch off my brain and sit mute in my chair, collecting my paycheque. Of course, if I could choose, I would press the fast-forward button, and get myself to the point where I've collected all the money. In order to get the money, all I have to do is nothing. They're going to give me the money, but only on the proviso that I keep quiet. I'm going to get the money, but it comes with strings attached: I have to sit in my chair and keep my mouth shut.

Why can't I keep my mouth shut, and just think of the big fat paycheque?

I'm grappling with the idea that I'm not a very nice person. There are plenty of people with the same mental health problems as me - bipolar disorder, anxiety etc - and they're lovely perfect Jesus-like individuals who spread joy everywhere they go; infinitely charitable, kind, helping old ladies, sick animals, orphans, starving Africans and suchlike. Why am I such an asshole? I certainly can't blame my mental illness, because every other person on the whole wide entire planet with a mental illness is a saint who would make a nun blush with shame at their lack of piety.

For sure, having a mood disorder makes life in civilised society pretty challenging. For sure, being shackled to a rigid organisational structure, where everyone's expected to fit in or fuck off, is a massive problem when my mood is not stable like an ordinary person's. We all want to lie in bed with the curtains closed sometimes. We all want to go a bit crazy sometimes. Sure, you can say that it's incumbent on me to fight my mood, with willpower, mental strength, medication, or whatever it takes... or else fuck off and die in some dark dank hole. For sure, it's my problem, nobody else's. Everyone else is getting on with life, neatly compartmentalising themselves into their assigned slot; fitting in. What the hell gives me the right to be eccentric; different?

Aside from lying down on the floor and resigning myself to death by multiple organ failure, last Christmas, it shouldn't be understated just how hard I have been working to overcome my mood disorder, and to fit in. For the last three years, I've forced myself to battle through severe depression, social jetlag, overwhelming anxiety, panic attacks and suchlike, in order to keep working and rebuild my shattered finances. If I wasn't battling my mental illness, you can be certain that I would have been at home in bed, in a darkened room, instead of turning up at work, day after day, week after week, month after month, year after year.

The other side of my mood disorder is mania, which I've employed to make myself incredibly productive. I can quite rightly feel proud of a lot of achievements during the past three years. My productivity has been sky-high.

High productivity has come at a high cost.

I'm crashing, predictably. I'm exhausted and irritable. I'm getting physically sick. I can't regulate my mood. I can't act appropriately; professionally. I'm losing it. I'm having a breakdown.

All of this was inevitable, sure, but I don't think it was avoidable.

 

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