This is a story about a charmed existence...

Despite much whinging and complaining about the anxiety being caused by house-hunting and the difficulty of getting through all the vetting procedures, credit checks, references and suchlike, I have managed to secure myself a lovely big house to live in.

The house is unfurnished.

This isn't even my furniture.

I stole the photograph from the rental agent's website.

However.

Wherever I go in the world, I have friends. Even though I hardly know anybody in the city where I currently live, or the city where I'm moving to, or the city where I work, I will always have friends. Why? Because I have so many people who care about me in the world. I'm such a lucky guy that my lovely global friends write to me, leave me lovely comments on my blog, or even just leave a little 'heart' on something I've written.

I know that some people might feel like social media, blogging and the internet in general is a virtual reality. In their mind's eye, the internet is populated with shy introverts, who never speak to each other and never make meaningful lifelong friendships. They're wrong.

A huge percentage - the vast majority - of my friendships began online, and then progressed to meeting in person and staying in touch regularly. My best friends and those who've been there for me through thick and thin, in times of darkness and in times of light... those friends almost all originated from the internet.

Whether those friendships were made via dial-up internet bulletin boards (BBS), discussion forums, Facebook, Twitter, Instagram or whatever social media is presently popular, is a complete irrelevance. Whether or not those friendships were first initiated using the communication medium of the internet, as opposed to a chance face-to-face meeting, is irrelevant.

I started making a list of all the people who've given me significant support during some very difficult years of my life, and the more I kept digging though the archives of the internet, the more amazed I was at how many names there were on the list.

I started trying to mention some of those people on Twitter, to thank them for being such great friends. As I sent out the Tweets I'd keep realising that there was somebody who'd perhaps gone quiet for a little while, and I hadn't been in touch with recently. Everybody I mentioned has been a hugely supportive, kind and caring friend.

I started to realise it was almost impossible for me catalogue and give thanks to everybody. How can I rank the contribution of my friends, to improving - and in some cases saving - my life? How can I even begin to comprehend just how many people I've been lucky enough to connect with, in a meaningful way, such that we could talk just like we'd known each other our whole lives?

How can I be sure I didn't miss anybody? For sure, I have more friends than my brain can cope with, which is an amazingly nice situation to be in.

The internet is an incredible thing, but it's the aggregate value of all those wonderful people that makes it so amazing. The global reach of the internet means I have friends on every continent. It feels like wherever I go in the world, I'll always have a friend.

I'm moving to a city I've never lived in before. I don't really have any friends there. I don't know my way around.

That's scary.

But, wherever I go, I have my connection to an entire world of wonderful friends, who will support me along the way. Sure, some of them live too far away to help me unload my moving truck and unpack my boxes. Sure, some of them live so far away that they're unlikely to be able to drop in for a housewarming party. However, it's an immense comfort, especially during unsettling and stressful times, to have the wonderful luck of having so many friends in the world.

I'm not sure why I put up that picture of a house which doesn't even contain any furniture.

I'm not sure if I'm insecure, and I want you to see that I'm at least going to be living somewhere nice, once I've bought some furniture and moved in.

I also wanted to share that picture, because you're all moving in there with me, because you move everywhere with me. You moved from London to Manchester with me, you moved from Manchester to Swansea with me, you moved from Swansea to Newport with me and now you're moving from Newport to Cardiff with me. You were with me when I was in all those new cities. You were with me when I was living all on my own in that hotel room, out of a suitcase, for so many months.

I'm lucky to have so many friends who go with me wherever I go. I'm lucky to have friends in every time zone, so I can speak to somebody at any hour of the day. I'm lucky to have turned so-called 'virtual' friendships into lifelong friendships, where we speak regularly on the phone, and we are intimately involved in each other's lives.

I'm grateful. Without your help, I wouldn't have made it this far. Without your help I'd have died in Manchester. Without your help, I'd have been too anxious and depressed to get through the difficult things I've been through: To move to strange new cities, start new jobs and find new places to live. Without your help, all those lonely nights living out of a suitcase in a hotel would have been unbearable.

Thank you, my far-flung friends.

Tags: #friends #socialmedia #home #moving #apartment #renting

This is a story about the trust paradox...

If you decide to permit personal privacy, then you must also accept that there will be a point at which you simply have to trust somebody. There is nobody who can say without a shadow of a doubt that I'm not keeping any terrible secret(s) and there is nobody who can predict the future. Even with perfect knowledge of the position every atom in the observable universe, there is no machine capable of predicting the future. Even with vast amounts of data collected about a person's past behaviour, it's not capable of making an accurate prediction about their future behaviour, without prejudicing those who are unfairly punished by whatever guesstimation algorithm is used.

There's a joke I used to enjoy which goes like this: If you have some goldfish, you probably have a pond. If you have a pond, you probably have a garden. If you have a garden, you probably have a house. If you have a house, you probably have a family. If you have a family, you probably fuck your wife. Therefore, if you don't have any goldfish, you're probably a wanker.

This is the problem with making predictions from incomplete data. Even with nearly complete data, we're still not very good at making predictions. Weather forecasts are pretty accurate for a few days into the future, but hopelessly inaccurate beyond a week or longer, except to say that summers are hot and winters are cold (or vice-versa for the Southern Hemisphere).

I wrote this earlier, to express my frustration regarding renting a house. It's a questions-and-answers thing I had to endure, in order to satisfy a landlord that I'm able to pay rent each month.

Q: What's your employment status?

A: Full-time employment

 

Q: What's your salary?

A: £8,424

 

Q: Who can we contact at your company to verify your employment?

A: The board of directors, or better still, why not just check at Companies House, because it's a matter of public record

 

Q: Can we see 3 months of payslips to prove your income?

A: My £702 monthly salary? Yeah sure. No problem.

 

Q: Are you self-employed?

A: No. See above.

 

Q: Are you sure you're not self employed?

A: I'm sure that I'm employed full-time as a company director, for which I receive a salary. I'm also a shareholder, which entitles me to a share of any dividends that the board of directors decides to pay. It's exactly the same as being the CEO of a public company, except the shareholders cannot trade their shares via the stock market.

 

Q: If you're like a CEO why do you need to rent a house?

A: Have you ever heard of a startup? It's a bit like that, only without the rich parents.

 

Q: So you don't have any money?

A: No, you're getting me confused with startup founders. I have enough income to pay my rent.

 

Q: Where does the money come from if you don't earn it as a salary?

A: Dividends are paid to me from the companies which I'm a shareholder of.

 

Q: How much do you get paid per month, in dividends?

A: It depends on the company profits, and what the board of directors decide. It could be zero. It could be zero for months.

 

Q: This is too complicated for me to understand. Would you mind if we took a look at all of your personal bank accounts, for the last 3 years?

A: No problem. Would you also like to perform a rectal exam and fondle my testicles too?

So, despite the fact that my position as company director is a matter of public record, as well as the accounts of my company - anybody who wants to is able to view those records online - I'm still expected to share my personal bank statements with complete strangers.

A friend and I who both own and operate our own companies, joked that we should maintain an account specifically for the purposes of pranking the organisations who ask to invade our privacy. We would make regular purchases of items from retailers and service providers, where the name shown on the bank statements would be considerably embarrassing, for most members of the public. Thus, we could troll these organisations and perhaps change the culture from secrecy and shame, to something more open. I applaud the Swedes, for example, for making every citizen's tax declarations public... essentially meaning that you can find out how much anybody earns.

As regular readers will know, I'm quite the opposite of a secret-keeper. I've published every bit of 'dirt' which somebody hope to 'dig' on me, onto this public website.

Meanwhile, my hopes of renting a place to live hang in the balance, while the minutiae of how I spend every single penny are pored over by a bunch of strangers, who will ultimately decide whether I'm worthy of having a roof over my head, or whether I should be cast onto the streets.

Tags: #homeless #rent #renting #apartment #home #moving

This is a story about losing your home...

That little blonde boy in the pedal car is me. That thatched cottage is where I used to live, briefly. I loved that thatched cottage, because it was exactly what a house is supposed to be: It had a roof, chimney, windows with panes of glass criss-crossed, a front door in the middle, flowers growing in the garden. All it needed was a blue sky, some smoke coming out of the chimney, a couple of soaring birds, some white fluffy clouds and a big yellow sun with a smiling face, and it would be the picture that every child would draw, if you asked them to draw a picture of a house.

My time in the "proper house" was very limited.

When I briefly lived this proper life, there was a village green, a village shop, a village post office, a church and graveyard, a railway train station, a bus stop, a pub and a school.

During my all-too-brief proper life, I went to the local school, played with the local children, bought sweets from the village shop, attended events on the village green - when people would literally dance around a maypole with coloured ribbons - and went to church.

My life exemplified everything that is great and good about English countryside living. Former British Prime Minister, David Cameron, lives barely a few miles away from the idyllic Cotswold village where I had my proper life. Prince Charles and other royalty play polo on fields, barely a few miles away from this most quintessentially picturesque English village that you could ever imagine. The TV show Downton Abbey was filmed on location, a few miles away from this beautiful place, where I thought I would live forever.

Life seemed to make sense to me - this was a proper life, and it all made perfect sense, even though I was just a child.

The funny thing is that it still makes sense to me.

All I want is to live in a little house, with a little garden, in a little village and do the things that normal people do: go to work, come home, watch TV, cook food, eat, do gardening, have a pet, feed the birds. All I want is an ordinary life.

Presently, the only piece of furniture I own is a coffee table, which I repurposed as a TV stand. One of the few possessions I own which isn't designed to be carried around easily, is the TV, which sits atop the TV stand. Other than that, everything else can be thrown into a bag... and there isn't very much "everything else" left. Most of my possessions have been discarded, because my life was too chaotic and I was too unwell to cope with safeguarding my material things, when my life and my sanity were at risk and all too often nearly lost forever.

Every time I was forced to move as a child - 8 different schools - it was nonsensical and disruptive; it was traumatic and damaging. Every time I found myself packing my bags, yet again, a pattern was being established: I was being psychologically programmed. The message my parents were sending me was loud and clear: "Don't get attached to anything, anywhere or anybody".

I gave up on the idea of having a settled, secure, normal life.

When I separated from my wife and an acrimonious divorce began, it really didn't bother me as much as it should have done, to lose my house, lose my precious things and to end up sleeping rough - homeless and destitute. I camped in bushes, where I could hide my tent. I slept in a bivouac on heathland. I was invisible in a city with a daytime population of 10 million inhabitants. My home and my bed shrank and shrank, until it was simply the tiny patch of ground on which I stood or lay. My personal space shrank to be no bigger than the volume occupied by the extremities of my body.

When I saw the chance to move from being homeless to living in a very luxurious apartment with amazing views of the capital city, the idea was too attractive for me to resist.

I had two years bursting with pride about how I'd pulled myself up by the bootstraps, and was no longer sleeping rough; no longer homeless. I had to pinch myself every time I stepped inside my home, and was greeted by breathtaking panoramic views over London. That feeling never wore off... the whole time I lived there.

I want that again. I want to live somewhere special. I want that special feeling that I'm living in a proper place, after the awfulness I've been through in life.

Yes, I'm sympathetic towards those who are sleeping rough, and those who are living in a very dire situation. No, it doesn't make me happy just to have a roof over my head.

I've lived anywhere. I've slept rough all over London. I've slept in 14-bed hostel dorms. I've slept in psychiatric wards, hospitals and police cells.

I do NOT want to live anywhere.

It was a big deal when I got the keys to a gorgeous home with sea views, roughly ten and a half months ago. I still feel a great buzz when I visit that place, and I stand at the window admiring the views over the bay. I love that home, but unfortunately, it's not my home... although technically I can sleep there whenever I want, for another month and a half.

I shouldn't be getting stressed out about moving. My life will be much better when I have a home again. Hopefully I can have a beautiful home which I can fill with lovely things. Hopefully I can stay there. Hopefully I won't have to leave. Hopefully my world won't be destroyed again.

Currently, I have no idea where, when or how I'm going to get myself a home, let alone whether I'll have the opportunity to fill it up with lovely things.

My upbringing taught me one clear lesson, again and again: Expect nothing, except to lose everything that you get attached to.

Tags: #childhood #home #renting #apartment #london #homeless

This is a story about radio silence...

On June 20 of this year I attempted to write my life story from 2011 onwards, covering the happiest, most successful period of my life and the pinnacle of my career - doing a tech startup accelerator program in Cambridge with a cohort of incredible people - and the subsequent reasons why I stepped down as CEO, separated from my wife, sold my house and settled my acrimonious divorce.

I wrote 10,000 words in a non-stop brain dump. Once I started I couldn't hold back - the words flooded out onto the page.

It was supposed to be succinct. It was supposed to be a simple set of bullet points.

It turned out to be a lot harder than I thought, to write down even the first part.

Part two has a lot to cover:

• Homelessness
• Hospitals
• Police
• Drug addiction
• Psych wards
• Suicide attempts
• More banking jobs
• More IT projects
• Moving to Manchester
• Moving to Wales
• Several relationships and breakups; love and loss
• Psychosis
• Self medication
• Alcohol
• Depression
• Anxiety
• Boredom
• Financial problems
• Near-bankruptcy
• Salvation

I'm not going to write part two in the same way that I wrote part one.

That was 6 months ago. This is now.

A lot can happen in 6 months.

As a quick recap, here are the problems I've been trying to tackle this year:

• £54,000 of debt
• Homeless
• No job
• No car
• Single
• Addicted to prescription drugs: sleeping pills, tranquillisers and painkillers
• Alcohol abuse
• Depression, anxiety and bipolar disorder

As if those problems weren't enough, in June I had relapsed onto supercrack. I'd been working but I'd lost my job - through no fault of my own - and I was in no hurry to get another one, because my addiction had returned with a vengeance. I was in a place with no family and only a handful of friends, none of whom were equipped to deal with my clusterfuck of issues. I was more-or-less alone, except for the people who I try to connect with on a daily basis through my blog, Twitter, Facebook and other digital means.

I came up with the title "No News is Bad News" because it's usually true. I came up with that title, because a period of silence on my blog is usually cause for concern. It's usually time to start phoning round the hospitals to see if I've been admitted. It's usually time to start worrying if I'm dead or dying.

Back in June - 6 months ago - the title was very apt, because I hadn't been online for a while. Losing my job had completely destroyed my hopes of dealing with the mountain of issues I was facing. Losing my job had wrecked my plans for recovery.

Today, my world looks very different.

I can't tell you too much - because it's private - but I'm writing from the comfort of my girlfriend's bed. Her bedroom is very pink and girly. She just brought me a plate with a generously buttered thick slice of toast and a glass of orange juice, which I am eating in bed. I'm getting crumbs in the bed and greasy finger-marks on my laptop.

I'm no longer living out of a suitcase in a hotel and eating in the same gastropub every night, sat at a table for one. I'm unofficially co-habiting. We only met a few weeks ago. The relationship is going fast. Too fast some might say.

I kiss my sweetheart good morning and wish her a good day as I depart for work. My journey takes no more than 15 minutes when the traffic is kind to me. I'm finding it easy to get up in the morning. I don't dread lonely evenings in a bland hotel room. I don't dread the unsustainable interminable monotony of miserable days in the office, and miserable evenings spent alone.

I'm going too fast though.

I'm working too hard.

It takes vast quantities of alcohol, sleeping pills and tranquillisers to prevent me from working 12 to 14 hour days. It requires a huge amount of effort to stop myself from working at the weekend. I'm desperate to achieve results as quickly as possible, because the finishing line is within sight.

It could be months before I'm well-and-truly out of the danger zone and enjoying some long-overdue financial security. It's definitely going to be a long time before I get truly settled at home and at work. I need to decide where I'm going to live and what I'm going to do for a job, on a more long-term basis. At some point, my good luck is going to run out and I'll be forced back into living out of a suitcase, maintaining a long-distance relationship, and having to face the anxiety and stress of proving myself in a new organisation, with a new set of work colleagues.

Mania has arrived. There's no doubt about that.

My manic energy has been ploughed into my day job, instead of my new novel. I worry that my work colleagues have noticed that I've completely obsessed by my project. I worry that the undesirable accompanying behaviours - irritability, rapid and pressured speech, arrogance and delusions of grandeur - will become so hard to hide in the office that I might be forced to disclose my bipolar disorder to my colleagues, in the hope that they'll be sympathetic.

My blog has been neglected, along with my friends.

I work too hard. I'm moving 'too fast' in my new relationship - the "L" word has been used and she has given me a key to her place. We're going on holiday together. All my original problems are still there, to some extent. I need to decide where to live, pay off my outstanding debts, drink less, quit the sleeping pills and tranquillisers, get my mania under control.

What else can I tell you?

I can't try to tell you too much all at once, even though I desperately want to. I want to sit down and write 10,000 words without taking a single break. I want to pour my heart out onto the page and tell you everything, but I'm trying to pump the brakes a little bit. I'm trying to be a little bit sensible, even though I'm clearly going too fast.

It feels like the week-long hiatus from blogging was not bad news. Perhaps it's good news? No. It's not good news. I'm not looking after myself. I'm not managing my bipolar very well. I'm allowing myself to become manic, for the purposes of achieving 'great' things at work. It's exciting to be manic after so many months of depression and misery.

It would be a good idea for me to resolve to resume my daily writing, but I'm wary of making unrealistic promises. Today, I'm coming to terms with the fact that my 3rd novel remains unfinished, when I had hoped to have completed it yesterday.

That, ladies and gentlemen, is my present situation in a nutshell.

Tags: #bipolar #relationships #debt #homeless #addiction #medication #alcohol #writing

This is a story about brainwork...

In 2008 I became suicidally depressed. I'd been part of the project which had been at the centre of the global financial crisis: namely the trading of quadrillions of dollars worth of credit default swaps (CDS) which had grown in notional book value to be manyfold greater than the aggregate value of all the tangible things, such as precious metals, rare gemstones, property, factories, oil, gas, coffee, coins, banknotes and anything else which you could point at and say "that's worth something".

The world had lost its mind.

I knew it was coming of course. I had bought gold in 2005. I had negotiated a great mortgage in 2007 knowing there was a credit crunch on the horizon. In some ways I had tangible proof that I had been doing something valuable because I owned property, cars, boats and other things, as well as considerable amounts of liquid assets. In short: I was rich.

I got rich from data and software. I got rich off the back of investment banking and derivatives contracts. I got rich off a whole lot of nothing.

In 2008 it really felt like I'd presided over the most awful crime ever perpetrated against humanity.

I'd worked hard and I'd done my job very effectively. I thought about the bigger picture and I knew - deep down - that what we were doing at JPMorgan was wrong, but I'm an engineer and I like delivering engineering solutions. If somebody asks me "can you do this?" then I want to be the problem-solving can-do guy who comes up with the solution and delivers a working system. Often times I stop and take a step back, and think about the context of what I'm doing - I consider the ethics - but that's not really my job. I just design and build software systems.

The whole "I just work here" or "I was just following orders" thing is how the Nazis managed to kill 6 million jews, so I'm not going to hide behind that flimsy defence.

I know what I did was wrong.

So, I decided to completely ditch investment banking. I decided to do something that was the polar opposite of investment banking. I retrained in the building trade.

Instead of working in an office, I worked in customers' houses. Instead of working to devise arcane and impenetrably complicated ways of moving imaginary wealth around the globe, I helped build houses for people to live in. Instead of working for a massive faceless global corporation, intent on destroying the worldwide economy and plunging us all into the deepest and longest recession in history, I worked for myself - I was a sole trader; a man with a van.

I discovered that what I'd always suspected was true: I work hard.

It's hard to prove that you work hard, when all your hard work is hidden away behind the scenes. You have no idea how hard it was to build all the websites and apps that you use every day. You completely take for granted all the facets of the modern world, where you can speak to your phone and express your unique special snowflake personality on social media. The geeks and the nerds are derided as autistic-spectrum weirdo scum, who are all potential paedophile predator perverts who deserved to have a miserable childhood getting bullied at school.

While we celebrate the doctors, nurses, firemen, policemen and suchlike, because their contribution to society is conspicuously obvious and easy to understand - like a game of cops & robbers - questions such as "what is the internet?" belie the hideous complexity of that innocuous 4-word question. If you're looking for a convenient Google-provided soundbite synopsis that you can parrot to other people, in the vague hope of sounding intelligent, you're doing a disservice to those geeks and nerds who you persecuted at school, who are the architects of the fourth industrial revolution.

It's very hard for me to prove to you that I've been working very hard during my 21-year full-time career. You're quite likely to accuse me of not working very hard at all, because there are people out there who do a lot more physical labour, and what they produce is a lot more tangible and more easily understood in a childlike brain.

It was immensely frustrating to me that I had no easily understood empirical evidence to prove how hard I work; to prove that I'm a busy bee.

I started to write.

I've written the equivalent of 22 novels over the course of 3 years.

Of course a lot of what I've written is manic rantings, but one should be mindful that during the course of the 3 years I've also written a lot of software, and software doesn't work if it's wrong. One missing semicolon in millions of lines of code and the whole thing will be kaput. You should consider the fact that it's a facet of my profession to write with coherence and attention to detail, because my editor has zero tolerance for mistakes: the computer can't handle errors.

It pleases me that I've produced 1.1 million words in my spare time as proof that I'm not an idle drug addict loser. It pleases me that I have a tangible asset, which vastly exceeds the length of the King James Bible.

Would you accuse an author of a bestselling series of novels, as being unproductive and not working for their living?

I say again: I've been writing in addition to my full-time day job.

It's true that sometimes I find my day job very easy and unchallenging, but there are other days when there are gremlins in the incomprehensibly huge and complex computer software systems, and those problems are very hard to diagnose and fix. Manual labour is governed by a simple and well understood set of physical laws: the energy requirements to lift and move heavy objects is quite easy to calculate. The amount of brainwork required to fix a problem with one of your beloved apps or websites - to give a facile example - which might affect millions of people, is not an easy calculation at all. If you think what I do is unimportant, you should see the public response every time Instagram stops working or Snapchat introduces a major change.

My motivation for writing this is, of course, insecurity. I struggle with feelings of inadequacy and guilt. Imposter syndrome asserts itself and I wonder what the hell I've been doing with two decades of my life, with nothing to show for it except a lot of crummy software which almost nobody is aware even exists. I would struggle to explain to either of my grandmothers what I do for a living, especially now they're dead.

I exist in a strange part of the world. I'm a 'tame' geek who can speak plain English. I don't surround myself with other technologists and I'm cursed with a bleeding-heart liberal streak and an inquiring mind, which causes me to question whether I'm part of the problem or part of the solution.

Because of my guilt, work ethic and insecurity, I feel like I have to create a very conspicuous and public display of my productivity, which can be easily understood. Here's the headline: 1.1 million words in 3 years.

I write because I'm afraid that you'll write me off as a lazy junkie waste-of-space loser who doesn't do anything productive or useful. I write because I don't see much other evidence that I ever existed or did anything notable; that I ever contributed to society.

"Use your talent and energy for good" I hear you say. Yup. That's working out really great for the oppressed workers, isn't it? I'm so glad that charity has been so successful that it's made itself completely redundant as a concept.

I write because I haven't decided what else to do, but I'm still thinking, of course. You might think that thinking is useless, but what is writing except for thinking on a page?

Tags: #writing #philosophy #career #work #economics #banking

This is a story about a journey all the way to the bottom and back up...

The year was 2011. I fought with my girlfriend about relocating my startup. The year was 2012. Depression and destruction. The year was 2013. Divorce and drugs. The year was 2014. Suicide attempts and homelessness. The year was 2015. Getting better, but still very severely mentally unwell; quite insane. The year was 2016. Substantially recovered, but not quite; false start. The year was 2017. The worst of all the years.

During the last 7 years, a lot of the cohort from the startup accelerator program I attended in Cambridge, have all gone on to be spectacularly successful both in business and in their personal lives. They've strengthened their relationships, had children, bought houses, yachts and sportscars. They've become much in-demand conference speakers and widely respected captains of industry, with amazing reputations.

I went down.

I went down hard.

I went all the way to the bottom.

I had enjoyed a lot of the material success and achieved a bunch of life goals much earlier than most of my peers, but it didn't take long to undo all that hard work. It doesn't take much effort to give up all the gains you've made. It's a lot easier going downhill, than clawing your way back uphill.

I guess a kind of rock-bottom moment was when I arranged to have high tea at The Ritz with one of my best buddies from the startup accelerator. I stood him up because I was in big trouble. Mental illness, addiction, alcoholism, homelessness, debt, divorce, loss of assets, loss of my startup, loss of all hope conspired to rob me of all my self-esteem. My buddy is not the kind of person who'd make me feel like a failure or invoke any kind of shame and embarrassment in me, but I couldn't let him see me in the state I was in. I was a complete mess. I couldn't even be seen in public.

I slept rough, I lived in a hostel, I went into heaps of debt just staying alive. I wrecked my body and mind with prescription drugs, legal highs, illegal drugs, alcohol, black-market medications and a ludicrously high-risk lifestyle, which had been so punishing that it had hospitalised me multiple times for multiple weeks.

I managed to meet up with my buddy once, just as I was going through divorce in 2013, before things got really bad, but they were still pretty terrible. I saw him again in 2015, when I was having extreme mania and generally suffering with terrible mental health problems brought on by stress, pressure, exhaustion and sleep deprivation. I stood him up in 2016.

Somehow I managed to see my buddy in 2017, when he was celebrating the culmination of 6 years hard work on his startup, at exactly the same time as my life was well and truly beyond any hope of saving; my entire world was imploding. My dream of rebuilding my old life in London completely collapsed and I had nothing but debt and the threat of imminent eviction, which at least forced me to temporarily act with a little bit of self-preservation instinct, but I soon ended up in such a dire situation that I decided my life was over; I tried to kill myself. In summer 2017, the directions the lives of my buddy and I could not have gone in more opposite directions. I had failed. I was a miserable failure.

This year, what had been originally been planned as a holiday with my girlfriend turned into a bromance weekend with my buddy. Things were looking up. I'd been working for almost 7 consecutive months without a major disaster. My life was still pretty wrecked, but at least it was improving. I was in a bad state after a messed-up May, where I'd had a relapse, but thankfully it didn't ruin everything.

I had a bit of a lapse a little over a week ago. The instability which ensued prompted me to spend money. Some of that money got spent on a weekend visit to see my buddy again. Things have continued to substantially improve, although my life is still pretty wrecked, by all reasonable measures. Annoyingly, my buddy has seen me right in the middle of a period of bad mental health, immediately following a relapse. Annoyingly, I'm not seeing my friends when I'm at my best, but instead they're seeing me when I'm destabilised and a bit sick; exhausted and stressed.

It should be noted, however, that there is a significant difference between today and the time I decided to jump off the Golden Gate Bridge. Today is much more like the optimistic period I had in 2013 where it looked like I was going to get out of a bad relationship and start rebuilding my life. Today is not at all like 2017, which was a total train-wreck; I was a complete mess.

I feel like I must have trashed my brain. I feel like I must have fried my mind. I feel like my mental health is utterly wrecked and people are probably just humouring me, like I was ever one of their peers.

I would love it if I've gotten back to enough of a healthy state that I'm doing OK. I would love it if I'm somewhat getting back to normal, and not too much lasting damage has been done.

I know it's no use wanting to go back in time; wanting to get back to exactly how I was at some point in the past. That's impossible.

My biggest fear is that I'm some sort of washed-up loser; that I'll never recover any quality of life; that I'm irreparably damaged and any spark of brilliance which justified my presence amongst that cohort of 2011, has long since been extinguished. I fear I'm a has-been.

My brain feels sluggish and slow. I feel somehow inferior. Not just to the brilliant people I met in Cambridge, but somehow to almost everybody. I've spectacularly completely and utterly failed at life.

I'm about to board a flight back to the UK. I have a good job and my cashflow is OK. I have a holiday planned. I have a place to live and other life essentials. Things are not that bad but I'm aware that I've barely begun my journey back up from the bottom. It's worse than starting with nothing. What I'm talking about is starting deep in negative territory.

It's ridiculous and unhelpful to compare myself to the man I was in 2011 and imagine what might have been. I am where I am. I should be pleased I'm not destitute; dead.

I should be dead.

But I'm not.

My life has entered a very surreal phase now. I'm living a life which should lead towards health, wealth and happiness. I'm moving very fast in a positive direction, but the journey I've been on has been very extreme in every conceivable way.

Things are seemingly normal, but also not normal at all. Nothing ever was normal in my life. Nothing ever will be. I suppose at least things are abnormal in the right kind of way now, at the moment.

It's hard re-adjusting to the new [old] normal.

Tags: #startup #cambridge #friends #suicide #homeless #bipolar #addiction #mentalhealth

This is a story about wakefulness promoting agents...

I used energy drinks to help me get through the aftermath of a screw-up back in May. I still had some left to help me get through a screw-up last week.

I forget how fragile my life is; how fragile my stability is.

I'm not aware how much I have recovered. I'm not aware how quickly I have destroyed that recovery.

It's only that I can remember key milestones, such as being hospitalised a year ago, or screwing up back in May - when I bought the energy drinks - that I can attempt to avoid repeating the same mistakes, which will hopefully break the cycle.

Unfortunately, uppers, downers, sleep deprivation and all those other things which are destabilising, seem to conspire and combine in ways that destroy my insight and render me dumb.

I often have no idea just how slow-witted and dumb I really am.

I've written and deleted thousands of words tonight.

I'm in Prague for the weekend. I have to go back to work on Monday; it's the start of another ordinary week. I have to carry on. I have to keep my 10-consecutive-month streak of uninterrupted work going for a bit longer. I have to pretend to be stable, even though I'm really not. I have to fix the things I've broken. I have to keep moving forwards, even though I sometimes take a backwards step.

Spending vast sums of money, international travel, seeing old friends after a long period of social isolation, caffeine, sudden changes in medication, sleep deprivation, drastic changes in alcohol consumption... it's bound to be very destabilising.

Work is relentless. Debt is relentless. Progress is imperceptible. Insight is hard.

I'm punch-drunk.

Tags: #caffeine

This is a story about fucking up your life...

I am cooking pulled pork. The recipe called for the pork to be put in an ovenproof glass dish. By chance, I bought an ovenproof glass dish two days ago. I bought it because it was perfect for chopping lines of supercrack and not losing any of the precious powder when in a messed-up state.

Sometime before dawn on Friday I was thinking about ending my life. I had bought razor blades at the same time as I bought the ovenproof glass dish. I bought the razor blades so I could chop lines of supercrack. I did not buy the razor blades so I could sever veins and the radial arteries in my arms. I did not buy the razor blades so I could sever my carotid arteries and jugular veins in my neck. However, I was motivated to do so.

I've papered over my bedroom windows to stop perverts from peeping in. I couldn't tell how light it was outside, although I knew dawn had broken. My perception of time was completely warped, but it was so quiet that I assumed that it was earlier than 9am, because otherwise I'd have heard lots of noise of people getting ready for work and school.

I checked the time. It was 1:24pm.

I was supposed to be on a video conference at 9:45am.

Fuck.

I messaged a guy in my team and told him I was so sick that I hadn't been able to contact him until then, which was technically true. What I didn't tell him was that I'd been fucked up on supercrack and I was convinced that my life was ruined and I might as well kill myself.

I was convinced that my life was so ruined that I'd never be able to fix everything.

I was convinced that I'd messed up my job and I was going to lose it.

I was convinced that I'd messed up my accommodation and I was going to be made homeless.

I was convinced that all my hopes of becoming debt free, and eventually wealthy, were destroyed.

Strangely, I'd spent most of the 18 hours up to this point thinking about how to make the software at work more efficient, as well as designing in my head a system to improve internet security which could be adopted as a new standard. You'd have thought that these things were just useless insanity, utter nonsense and gibberish.

I took a shower.

I suddenly felt a lot better.

I opened up my laptop and I rewrote 5,000 lines of code, reducing the system to just 500 lines. I ran the tests. My code did exactly the same job as the old code, except it was 1,000% more efficient. I couldn't quite believe that I'd managed to do my job, and do my job really well, when I was supposed to be sick.

It was 5 o'clock and time to stop work for the day, although I'd only worked half the day.

Then, I started developing my idea for improving internet security. I was fairly convinced that I was going to discover that I'd completely overlooked an important loophole when I actually applied formal computer science to the problem. I was certain that sooner or later, I'd spot an obvious mistake in the messed-up thinking I'd had at 3am, while high on supercrack.

At 11pm the academic paper I'd written - which specified the system protocol and addressed any security concerns - was finished. I'd checked and double-checked it. It was watertight. I listed every assumption. I attacked it from every angle. Every niggling doubt was comprehensively addressed. I knew my theory's strengths as well as its weaknesses. It was, without being too big-headed, a brilliant piece of work.

Instead of feeling like I've had a relapse and everything is ruined, so I might as well let myself descend back into the depths of hell, I feel like I learned something. All of the anticipated reward from drug taking turned out to be a big disappointment. All of the anticipated paranoia and feeling like I'm about to die and life is shit - i.e. all of the negative feelings - were present, reminding me that drug addiction is hell, and the so-called 'high' isn't worth the side effects and comedown.

My life is shit in many ways. I'm socially isolated, financially distressed and trapped in the rat race, lest I end up destitute. I'm forced to do things I don't want to do, go places I don't want to go to; my time and my freedom are owned by somebody else. I can't do what I want. My life is miserable. However, the stuff I fucked up with my relapse, such as making a mess of my bedroom, destabilising my mental health, risking my job, neglecting relationships, exhausting myself and generally playing with fire, is something which will clearly only get worse and worse if I were to continue taking drugs. I was reminded of my first novel, where I wrote about a character who took the pursuit of drug addiction to its ultimate conclusion. I was reminded of the drug-addict fantasy which inspired my first novel: to have an unlimited supply of drugs and to escape the tyranny of wage slavery, rent, bills and bullshit McJobs. I was reminded where it leads, which I already explored at length in my first novel. I explored that course of action in fiction so that I never had to reach rock bottom myself. My novel saved my life.

So, I'm currently cooking pulled pork in my apartment. The rent and bills are paid. There's money in the bank. I still have my job.

I'm cooking pulled pork in the dish which I bought to take drugs with.

I had the opportunity to order more supercrack on Friday morning, which would have been delivered today. If I had ordered more I wouldn't be writing this. Instead, I would be fucking myself up and fucking up more of the things around me. I already fucked up my MacBook Pro for the 3rd time, but thankfully it's not too badly fucked up, and the part that's fucked up is covered by warranty anyway. I have another MacBook Pro, which I'm trying to coax back into life, but it's fucked up from the last time I didn't stop my supercrack binge before things got fucked up. The sum total I've spent on MacBooks which I've fucked up on supercrack is about £6,000. I took an ice bath with my Apple Watch then dropped my iPhone in the bath, because I was trying to deal with malignant hyperthermia as a result of supercrack overdose, which cost me another £900. The total amount I've spent on supercrack in my lifetime is about £500 and most of that got flushed down the toilet. I bought 10 grams of supercrack last year for £150, which was enough to get high every day for 1 year and 10 months, although I'd obviously die before I got chance to use it all.

My priorities are the same as any ordinary person. I want a job, a home, friends, a partner, a pet. I want to earn more than my modest monthly expenditure, excluding the £10 a month I spend on supercrack, on average. If I have surplus cash I don't spend it on supercrack. I buy supercrack because all the things I need are so far out of reach. For example: I have time off work booked for 3 weeks time, but I don't have anybody to go on holiday with, and I need to plan, book and pay for a holiday, which is difficult when I'm very deep in debt.

The so-called 'choice' to relapse into addiction is not a choice at all. The only choice is the choice to kill myself. I could kill myself quickly with poison or overdose, electrocution, hanging or ligature, blood loss, falling from a great height, suffocation, asphyxiation or self-immolation. The hope that addiction holds is of hedonistic pleasure, before heart failure or respiratory arrest. Every heroin addict has a little bit of hope that they'll 'go over' and die every time they depress the plunger of the syringe. Every coke or meth addict hopes that their heart will explode at the very moment they orgasm in the ecstatic throes of drug-fuelled sex.

Every addiction is held firmly in place, not by the power of the chemicals involved, but because there are no realistic better options. What heroin addict is going to suffer the agony of withdrawal, the misery of losing the only thing in their life which brings them any pleasure, to work a minimum-wage zero-hours contract McJob and be stripped of their dignity and cursed to spend all their hard-earned cash on a dirty, mouldy, flea and bed-bug infested shithole, 2 hours bus ride away from work, leaving them so little money that they have to go begging to a food bank just to be able to eat.

Theoretically I can earn a gross income of £151,200, which is why I'm alive and in reasonably good health. I've been through years of addiction, alcoholism, mental health problems, hospitalisations for major medical emergencies, homelessness and of no fixed abode, divorce, psych wards and being sectioned, losing hundreds of thousands of pounds, losing friends, having to give my cat to my parents for safe keeping, becoming estranged from my family, moving house many times, moving around the country, sleeping rough, detox, rehab, the shame of former work colleagues finding out my secrets and gossiping about me, reputational damage, suicide attempts, having to sell my house, having to quit as CEO of my own company, the guilt of not giving my investors a good return on their investment, the unpaid debt I owe to my guardian angel, being arrested X times and locked up X times, being cautioned by the police X times, being on bail pending investigation, being interviewed by the police, being assessed by innumberable psychiatrists and prescribed myriad psychiatric medications, and ultimately having taken heaps of dangerous drugs and medications at dangerous dosages and in dangerous combinations. How many people could go through those experiences and not lose their mind entirely, finding themselves institutionalised and permanently excluded from society?

The reason why I'm alive and functional is because theoretically I can earn a gross income of £151,200. In practice it means that if I manage to work for 5 or 6 weeks a year, I'm a hell of a lot better off than 99.999% of the people who struggle with mental health problems, substance abuse problems and debt.

"Money doesn't make you happy" is a lie. Money sure as shit helps you deal with a multitude of problems.

Just like an investment bank, when shit goes wrong I double down. If a bet goes against me, I make the exactly same bet again, but I double the stake. Just like an investment bank, I'm able to borrow as much as I want so I can beat the players who aren't able to continue to play when the stakes become too high. I use my wealth to bully life into giving me what I want, instead of allowing myself to be bullied out of the poker game by the high-rollers.

The only game in life I can't win at is drugs. It doesn't matter how rich you are, if it's you against the drugs you're always going to lose. There's no winning in addiction. Not losing is the best you can hope for with addiction. To not lose in the game of addiction is a rare success, which requires extreme wealth. Even the very wealthy - like Kurt Cobain and Amy Winehouse - found that their idea of nirvana (sic.) was not all it was cracked (sic.) up to be. Kurt Cobain said once in a private video that he wanted to get rich so he didn't have to work and could get high on smack every day. He got so rich he could have retired and gotten high for the rest of his life, so why did he kill himself? Writing a novel allowed me to live that life - in a fictional world - to find out what would've happened to me. I wrote that book so I didn't have to experience what happened to my fictional central protagonist in real life. What happened to my fictional character could very easily have been me. I know where I was headed.

Presently, I'm very frustrated that I must spend my time creating software - or fixing other people's software - but it's churlish to complain when I'm fortunate enough to have a skill which means that even a homeless junkie alcoholic with mental health problems who's known to the police, is highly sought-after by organisations, who gladly pay relatively obscene amounts of money for the work that I can do, even when utterly fucked-up by drink and drugs. While Sports Direct employees are sacked for taking toilet breaks, I've literally gone AWOL on a week-long drug binges, been taken to hospital by the police and later been welcomed back to work, despite being a gibbering wreck on a massive comedown. This is not arrogance I promise you. I don't expect to receive special treatment. I don't expect my so-called 'misbehaviour' to be excused. I don't feel entitled to be able to treat my good fortune with such apparent contempt.

The day I start taking things for granted will be the day my world falls apart and my good fortune disappears. People's compassion, forgiveness and the benefit of the doubt will no longer be given to me if I expect to get away with taking the piss. If I anticipate escaping the consequences of my actions forever, then they'll lock me up and throw away the key.

I'm very angry and bitter about my ruined childhood, the abuse perpetrated against me by my ex-wife and being taken advantage of by a handful of greedy and immoral people, all of whol completely lack a conscience. However, I am able to remind myself that there's no value in analysing the chain of responsibility, tracing it back to those who are ultimately to blame: the horrible people of bad character who feel no guilt for the misery and suffering they cause, who feel no obligation to pay compensation for the damage they've done; feel no remorse for the pain of their victims. Even with the full force of the law behind me, those slippery vermin will always weasel out of paying the fair price for their antisocial, criminal, abusive, negligent, selfish and downright cuntish behaviour. My personal life strategy is to be so good at what I do and work so hard, that those scummy rats are left scurrying around in the slurry-filled sewers, enviously fuming about my privileged and fortunate life. When at long last they're on their deathbed, their guilty conscience will torment them and they'll be filled with regret for the misery and suffering they caused. Their dying days will be filled with fear and distress, which they deserve every single second of. Cunts.

My life is not fucked up. I did take a chance and nearly fucked up my life. I was lucky that I haven't suffered any worst-case consequences. I can't take my good fortune for granted. I am feeling grateful that things haven't ended as badly as they could have done and I am reminding myself that I was lucky not smart. I am reminding myself that there are substantial negative consequences, which far outweigh the euphoria I was seeking. Ironically, of course, I didn't even get any euphoria I was looking for. I just got paranoia, sleep deprivation, damage to my work reputation, destabilised mental health, a broken laptop and a messed up bedroom... all of which I predicted in advance.

I do have an oven-proof dish though. The pulled pork was delicious.

Tags: #addiction #drugs #recovery #relapse #supercrack

This is a story about being thwarted...

If I was prone to paranoia, I could swear that I've had more than my fair share of bad luck while trying to get back on my feet. Things should have panned out for me several times, but I've so far been thwarted by some asshats.

In September 2014 I was beginning to sort myself out after my divorce. I took a quick holiday before starting a new job. I was making good progress with the new project, but a couple of asshats took offence to me getting ahead and conspired to screw me over. Mercifully I took 'em down with me, although it was a hollow victory.

In September 2015 I'd had an eventful summer but I'd achieved a lot and proven myself to be a valuable member of the team on the project I was working on. It was a friend who rather unreasonably expected me to help him get a job and get out of the dive he was living in, which pushed me beyond my limits and made me unwell. There was also excessive pressure on me at work, but I could have coped if I'd have had a more settled personal life, such as having a secure place to live and some financial assistance.

In September 2016 I was starting to believe that I was finally going to get back on my feet, but the project I was working on was cancelled unexpectedly. With hindisight I suppose it was obvious that the project was going to get cancelled and that it was a dead-end job. It's my own fault for taking my eye off the ball. It's my own fault that I didn't immediately attempt to get another job, but I'd been so bored and miserable, and I felt like I'd been de-skilled by all the time off work I'd had. I hadn't learned anything, gained any new experience or developed at all on the project, so my self-confidence was at rock-bottom.

In September 2017 I was sacked because I was in a coma on life support and the asshat I was working with thought that unconscious people are able to make telephone calls to phone in sick. He still owes me a lot of money. Obviously I had a lot of different problems that year, but successfully delivering software projects was not one of them - never has been and never will be.

I've been working for 10 consecutive months without a holiday and I've delivered two software projects successfully into production. I got sick in May, but I was given the benefit of the doubt because I'd proven myself to be a valuable member of the team, like I always do. I was sick in January/February time and barely limping along, but because I'd already completed my project in record time nobody much cared. That's the way I work - I'm blazing fast when I'm well, but I get sick too. You don't get to have me only on my good days - you've gotta take the rough with the smooth - although I don't charge my clients for the days I'm not productive.

Even with all the gaps in-between projects and time off sick, I've still delivered a hell of a lot of software in the last 4 years and I've impressed a lot of clients and colleagues. I've achieved a huge amount, despite not being very well. What I've managed to do in the workplace is all the more remarkable when we consider that it's set against a backdrop of homelessness, near-bankruptcy, drug addiction, mental health problems, hospitalisations, being sectioned and kept on locked psych wards, suicide attempts, moving all over the country, being estranged from family, social isolation and a whole host of other things which are toxic to a person's chances of succeeding in life.

I don't want to pat myself on the back too much, but I deserve a break. It's time I made a breakthrough. It's time I'm allowed to make a breakthrough.

Every time I get close to making a breakthrough, something goes wrong which is beyond my control.

It's making me paranoid.

If I can get to the end of the month, I'll have hopefully proven my worth sufficiently with my colleagues on my current project, such that I'll be able to relax and take a holiday in October. It would be incredibly cruel and unlucky if something went wrong, such that I'm not able to go away on holiday and relax, knowing I've got a job to come back to. That's what happened to me earlier this year, when I'd booked a holiday in June but then my project ended and I found myself looking for work again.

It's good that I've been able to work for 3 different organisations on 3 different projects this year, without any asshats screwing things up, yet. Not having huge gaps between projects has been crucial to my recovery. Also, it's important to note that this year I haven't - yet - been screwed over by anybody and I've been recognised for my talents and experience which I have to offer. It's nice to feel confident in my own abilities and to feel like I have proven myself to be reliable and dependable, beyond any doubt.

Obviously, I'm very exposed - my colleagues have seen the semicolon tattoo behind my ear and must have wondered if and when I'm going to get sick, but hopefully they've now started to see that I'm very capable and productive; hopefully they're enjoying working with me and they value me as a team member. However, if I need to take any time off work sick, it will obviously raise doubts again about whether my mental illness makes me a useless loser who should never be allowed into civilised mainstream society or permitted the dignity of getting back on my feet.

I'm probably pushing things too hard for too long. I should probably have a holiday sooner rather than later, before I have a breakdown; before I burn out. However, I also want to get to the end of the month, because it's a significant milestone and it puts enough cash in the bank to leave me safe from any unexpected bumps in the road. I'm so desperate to get back to a position of security as quickly as possible, having been on this agonisingly drawn-out journey with so many dashed hopes.

Everything is set up very well for me to be able to continue working and improving my life, but I'm paranoid that something's going to go wrong and screw everything up.

I spend a lot of time thinking about the consequences of a work colleague discovering my blog. I wonder if I might be the architect of my own destruction by writing this. There's nothing here that's unprofessional though. I'm not naming my client or divulging confidential details about the project I'm working on. I'm not guilty of misconduct of any kind.

As you can see from the screenshot above, I've been trained to be paranoid. I've been trained to keep my mouth shut and pretend like I don't have any problems. Despite the walls of the office being plastered with posters which proclaim "it's OK to talk about mental health problems" they really don't mean ME. I'm expected to be faultless. If and when my faults are ever revealed, it will be the end of me. The tiniest blemish is career-ending for those of us who work in the corporate world, where we must maintain a fake professional façade of perfection at all times.

If I'm feeling optimistic I like to think that my valuable contributions would outweigh the stigma and shock of realising that my colleagues have been working with a homeless, junkie, alcoholic, bankrupt with mental health problems all along - I should never have been allowed to get past the gatekeepers and rub shoulders with those who inhabit the fit-in-or-fuck-off corporate world.

When I'm feeling paranoid I feel like I'm only tolerated because I'm reasonably good at pretending to be a regular guy - any hint of who I really am and what I've really been through, and I'll be swiftly ejected onto the street to suffer destitution and homelessness.

It's so frustrating right now, because I've almost but not quite got enough money to complete my transformation from homeless, junkie, alcoholic, bankrupt with mental health problems, back to somebody who's indistinguishable from any other corporate drone. I'm so desperate to prove that it can be done - to get back on my feet from a terrible situation. It'll crush me if I'm thwarted.

Keep your fingers crossed for me. The next few weeks are crucial.

Tags: #career #computing #divorce #homeless #mentalhealth #bipolar #depression #alcohol #addiction

This is a story about hopelessness...

2017 was an annus horriblis like no other that I've experienced. I can't imagine as many issues conspiring to swamp me ever again. Despite being extremely mentally unwell, my rational analysis was correct: there was no hope of me escaping my dreadful circumstances.

There are many inescapable traps in life. Addictive drugs and medications, debts, social isolation, abandonment, stigma and suchlike exert such a powerful gravitational pull that no person - dumped by society - would ever be able to escape their fate without a miracle.

I don't believe in miracles.

That I had become hooked on prescription painkillers, sleeping pills and tranquillisers, due to nerve damage, kidney failure, lengthy hospitalisation and job loss, was something I had no hope of dealing with on my own, especially when then compounded by financial distress and having to leave my home city for the first job I could find, which didn't pay enough to deal with my financial woes. I wasn't even managing to tread water - I was drowning.

I'd had some help from crisis teams and home treatment teams - care in the community - but all they could do was bring me medication. My problems were more to do with hopelessness in the face of insurmountable odds. I was haemorrhaging cash and in danger of being evicted; losing everything. I was too sick to work. However, the home treatment team at least managed to force me to hand over some of my stockpile of prescription opiates, which I was planning to use for an overdose - that one small thing probably saved my life.

To expect me to put all my possessions into storage, move to a city I'd never foot in before, live in an apartment I'd never seen inside and work a demanding job, was too much pressure to place on a sick person in crisis. To expect me to deal with all my problems on my own and with inadequate support, was signing my death warrant. I was set up to fail.

I managed to withstand a few setbacks, such as a new relationship not working out. However, a second breakup - and the loss of the social group which came with it - was the straw that broke the camel's back. I knew I wouldn't have the energy to pick myself up and try again. I was too lonely and isolated. I was too vulnerable. I was to stressed and exhausted. I knew deep down that the numbers just didn't add up: I wasn't earning enough and I was working too hard. There was no escape. Suicide was the only option.

Of course, suicide was one of two options. I could have become homeless. I could have allowed myself to be abandoned by society and marginalised; demonised. I could have allowed myself to be ejected from the mainstream, never to be allowed to return because the stench of poverty would have seeped into my clothes and coated my skin. I could have accepted the labels which people were quick to slap on me: loser; unemployable; waste-of-space; unreliable; shady; untrustworthy. I could have lived out the rest of my days in a shop doorway, sleeping on a piece of cardboard in a dirty sleeping bag, begging.

I'm a realist. I'm pragmatic. I knew that I'd had my chances but they hadn't worked out, and I was highly unlikely to get any more. Time to die.

I got a pint glass from the kitchen and a box of white wine. I emptied out hundreds of strong opiate painkillers into a makeshift tumbler and tipped the capsules and tablets into my mouth, washing them down with alcohol. There was no hesitation; no regret; no self-doubt.

I set a countdown timer on my phone. I knew that the medications would hit my bloodstream in roughly 40 minutes time and I would soon begin to have seizures and lose consciousness. I presumed that the blood-plasma concentration levels of the medications would peak after 60 to 90 minutes and no amount of activated charcoal or gastric lavage would be sufficient to save my life. I thought that provided the alarm wasn't raised during that brief window, I would definitely die. I'd calculated the lethal dosages and I'd amplified the effects by combining with alcohol.

When the timer went off I was feeling very dizzy and disoriented, but I was able to find my phone and send 3 tweets. An old schoolfriend saw one of my tweets and replied. I replied back:

"I'm sorry Ben. I was looking forward for seeing you in November"

Those were my last words.

We lead lives of quiet desperation and we've been scattered to the four corners of the earth. I have school-friends from Oxford and Dorset, but I've spent most of my working life in London. What was I doing in Manchester? There were no friends or family anywhere for hundreds of miles. I'm cared for by people all over the world, but what can anybody do when we're only connected through cyberspace?

I thought nobody who cared about me knew where I lived.

Online friends raised the alarm. Emergency services got to me and took me to hospital in enough time to save me. I regained consciousness in intensive care on life support. It's quite miraculous that I'm alive today, writing this - the prognosis was not good at all.

The things which pushed me to suicide had eminently practical solutions: housing, employment, finances, social, intimate. There was no reason I had to die, except for the way that our society has become an "every man for himself" barbaric struggle. Our communities have collapsed and we live lives of isolated quiet desperation, where we don't feel like we have the time, the money, the energy, the space, the resources or other very practical things, in order to help the needy.

In the absence of a stable and secure life in the so-called "real world" I've maintained relationships which aren't disrupted by moving around geographically. I maintain relationships which follow-the-sun: I talk to people in all different timezones at different times of the day. My online presence has allowed me to keep a toe-hold in the world of the living, thanks to others' willingness to be part of an online community too.

My "real world" life is not much different today than how it was a year ago, but my situation is much improved. The suicide attempt brought the help I needed - albeit seemingly too late - and I've been able to break free from addictive prescription medications, stabilise my mental health and get myself into a financial situation where there's light at the end of the tunnel. I'm able to work, sleep, eat and generally function with independence - a life which is mostly tolerable. My lack of "real world" social life and romantic relationship is made more bearable by the vast amount of care and support I receive from my many friends who I'm in regular contact with online.

Things are far from perfect, but they're vastly improved versus a year ago, and at least I feel like I've got a fighting chance. I at least have the dignity of being able to work my way through recovery and get back on my feet.

To those who took an interest during that fateful night of September 9, 2017 - thank you.

Tags: #suicide