This is a story about radio silence...

On June 20 of this year I attempted to write my life story from 2011 onwards, covering the happiest, most successful period of my life and the pinnacle of my career - doing a tech startup accelerator program in Cambridge with a cohort of incredible people - and the subsequent reasons why I stepped down as CEO, separated from my wife, sold my house and settled my acrimonious divorce.

I wrote 10,000 words in a non-stop brain dump. Once I started I couldn't hold back - the words flooded out onto the page.

It was supposed to be succinct. It was supposed to be a simple set of bullet points.

It turned out to be a lot harder than I thought, to write down even the first part.

Part two has a lot to cover:

• Homelessness
• Hospitals
• Police
• Drug addiction
• Psych wards
• Suicide attempts
• More banking jobs
• More IT projects
• Moving to Manchester
• Moving to Wales
• Several relationships and breakups; love and loss
• Psychosis
• Self medication
• Alcohol
• Depression
• Anxiety
• Boredom
• Financial problems
• Near-bankruptcy
• Salvation

I'm not going to write part two in the same way that I wrote part one.

That was 6 months ago. This is now.

A lot can happen in 6 months.

As a quick recap, here are the problems I've been trying to tackle this year:

• £54,000 of debt
• Homeless
• No job
• No car
• Single
• Addicted to prescription drugs: sleeping pills, tranquillisers and painkillers
• Alcohol abuse
• Depression, anxiety and bipolar disorder

As if those problems weren't enough, in June I had relapsed onto supercrack. I'd been working but I'd lost my job - through no fault of my own - and I was in no hurry to get another one, because my addiction had returned with a vengeance. I was in a place with no family and only a handful of friends, none of whom were equipped to deal with my clusterfuck of issues. I was more-or-less alone, except for the people who I try to connect with on a daily basis through my blog, Twitter, Facebook and other digital means.

I came up with the title "No News is Bad News" because it's usually true. I came up with that title, because a period of silence on my blog is usually cause for concern. It's usually time to start phoning round the hospitals to see if I've been admitted. It's usually time to start worrying if I'm dead or dying.

Back in June - 6 months ago - the title was very apt, because I hadn't been online for a while. Losing my job had completely destroyed my hopes of dealing with the mountain of issues I was facing. Losing my job had wrecked my plans for recovery.

Today, my world looks very different.

I can't tell you too much - because it's private - but I'm writing from the comfort of my girlfriend's bed. Her bedroom is very pink and girly. She just brought me a plate with a generously buttered thick slice of toast and a glass of orange juice, which I am eating in bed. I'm getting crumbs in the bed and greasy finger-marks on my laptop.

I'm no longer living out of a suitcase in a hotel and eating in the same gastropub every night, sat at a table for one. I'm unofficially co-habiting. We only met a few weeks ago. The relationship is going fast. Too fast some might say.

I kiss my sweetheart good morning and wish her a good day as I depart for work. My journey takes no more than 15 minutes when the traffic is kind to me. I'm finding it easy to get up in the morning. I don't dread lonely evenings in a bland hotel room. I don't dread the unsustainable interminable monotony of miserable days in the office, and miserable evenings spent alone.

I'm going too fast though.

I'm working too hard.

It takes vast quantities of alcohol, sleeping pills and tranquillisers to prevent me from working 12 to 14 hour days. It requires a huge amount of effort to stop myself from working at the weekend. I'm desperate to achieve results as quickly as possible, because the finishing line is within sight.

It could be months before I'm well-and-truly out of the danger zone and enjoying some long-overdue financial security. It's definitely going to be a long time before I get truly settled at home and at work. I need to decide where I'm going to live and what I'm going to do for a job, on a more long-term basis. At some point, my good luck is going to run out and I'll be forced back into living out of a suitcase, maintaining a long-distance relationship, and having to face the anxiety and stress of proving myself in a new organisation, with a new set of work colleagues.

Mania has arrived. There's no doubt about that.

My manic energy has been ploughed into my day job, instead of my new novel. I worry that my work colleagues have noticed that I've completely obsessed by my project. I worry that the undesirable accompanying behaviours - irritability, rapid and pressured speech, arrogance and delusions of grandeur - will become so hard to hide in the office that I might be forced to disclose my bipolar disorder to my colleagues, in the hope that they'll be sympathetic.

My blog has been neglected, along with my friends.

I work too hard. I'm moving 'too fast' in my new relationship - the "L" word has been used and she has given me a key to her place. We're going on holiday together. All my original problems are still there, to some extent. I need to decide where to live, pay off my outstanding debts, drink less, quit the sleeping pills and tranquillisers, get my mania under control.

What else can I tell you?

I can't try to tell you too much all at once, even though I desperately want to. I want to sit down and write 10,000 words without taking a single break. I want to pour my heart out onto the page and tell you everything, but I'm trying to pump the brakes a little bit. I'm trying to be a little bit sensible, even though I'm clearly going too fast.

It feels like the week-long hiatus from blogging was not bad news. Perhaps it's good news? No. It's not good news. I'm not looking after myself. I'm not managing my bipolar very well. I'm allowing myself to become manic, for the purposes of achieving 'great' things at work. It's exciting to be manic after so many months of depression and misery.

It would be a good idea for me to resolve to resume my daily writing, but I'm wary of making unrealistic promises. Today, I'm coming to terms with the fact that my 3rd novel remains unfinished, when I had hoped to have completed it yesterday.

That, ladies and gentlemen, is my present situation in a nutshell.

Tags: #bipolar #relationships #debt #homeless #addiction #medication #alcohol #writing

This is a story about having too much to lose...

I offer to you, the reader, a specimen of my handwriting which I liken to a form of shorthand. Having spent my adolescence and adult years in front of a keyboard, my brain forms words more quickly than my hand can move a pen on a page. I never learned the technique of neat, fast, legible handwriting, because it was always very clear to me that the skill was being made obsolete by technology.

It might surprise you that I can write at all, when my handwriting is so bad.

I'm genuinely mortified at my own incompetence at something which most grown adults managed to master as children. I'm a little hesitant to publish this unflattering piece of evidence.

I have no idea how many words I write per day. I'm a professional writer, in that I'm paid to write, but what I write is very technical so perhaps it doesn't count. Certainly I need a creative outlet during all those times when I'm not able to cut loose and let rip, in my rather drab beige corporate world, where artistic types could never survive and thrive.

I've almost fully abandoned my creative writing endeavours recently, because my time is neatly divided between my career and my attempts to fall in love. 8 hours sleep, 8 hours work, 8 hours romance.

My blog is the lynchpin of my identity. Of course, my highly paid employment affords me the luxury of being able to plough vast amounts of time and energy into a project which generates zero income - pure art - but my chosen daytime profession brings back so many memories of being labelled a geek, nerd or bookworm, and subsequently bullied, that I take no pleasure nor derive any self-esteem from my paid job.

It occurs to me that if I cease to write every day, I will lose my regular readers. I could easily melt away like snow in the sun, and be forgotten. I've often written about how the internet is littered with abandoned blogs, where the authors were initially filled with incredible enthusiasm, only to quickly get bored and wander off to find something more instantly gratifying.

I persevered through a very difficult period where pretty much nobody was reading, which was tough going. I persevered and then I popped out the other side and felt like I was getting somewhere. I started to feel like I was letting readers down if I didn't write every day.

Not writing for a few days - or more - was usually symptomatic of me coming unstuck. If I disappeared off the grid it was usually sensible to start ringing round the various hospitals to see if I could be located, or failing that the morgues. I really needed my readers, because ultimately they saved my life last year, quite literally.

I now find myself in very different circumstances.

I like the people who I'm working with - I think they're smart - and I like the stuff I'm doing at the office. I'm challenged and entertained. I'm finding that my days in gainful employment are passing increasingly effortlessly and that I'm taking a great deal of pride in the work that I do.

I like the special person I've recently met - I think she's amazing - and I like spending time with her. I'm finding it very easy to swap out the very many hours I spent in a pit of despair, for hours spent kissing and cuddling. I derive an enormous amount of enjoyment from abandoning all self-preservation instincts; allowing my emotions to run riot; my heart and soul completely laid open and vulnerable in a very childish and immature way, as I'm carried along with the initial excitement of a new relationship.

A more calculating and shrewd fellow would not write this.

My writing could be the undoing of both my job and my girlfriend. My writing could easily cause me to find myself unemployed and single. My writing could get me into big trouble.

I write tonight, because writing came first. There was madness and sadness, then came writing. I had so much to say. I've still got a lot to say.

I'm predisposed to short-lived obsessions. I'm predisposed to boom and bust. I'm predisposed towards highs and lows.

I could very easily decide tomorrow that I hate my job and the organisation I'm involved with, because of the vagaries of my mood. I could very easily decide tomorrow that I'm horribly heartbroken and that I'm irreparably damaged. I live my life to the very most extreme that it's possible to do.

I write because it would be foolish to make any sudden changes. I write because it's a very healthy and useful part of my routine. I write because of the enormously valuable connection it gives me to people all around the world, to whom I owe my life, quite literally.

It's regrettable that I haven't been able to keep up my daily blogging. I regret every single time that somebody came to visit this website, hoping to find something new, but they didn't find the latest instalment in my egotistical escapades, because I was too busy wooing my new love interest; too busy courting.

I had hoped that I would be able to squeeze some writing into my working day, but the perfect storm arrived - as it does so often - such that I haven't been bored at work for a long while. It would be churlish of me to abuse my privileged position, having spent so long complaining about being bored out of my mind and unfulfilled during office hours.

As has been the case for most of my blog posts recently, I'm writing more quickly than ever, in a desperate attempt to decant the contents of my mind onto the page during a snatched moment when it feels like an opportune time to write. I'm writing with an urgency that exceeds even my completer-finisher obsession with reaching my million-word milestone. Nobody is stopping me from writing - I have plenty of spare time - but it would be very easy for me to abandon my good habits.

I know that I will ruefully regret ever skipping even a single day of writing, should disaster befall me. I know that I will be doubly sad about abandoning my readers if there are any hiccups or bumps in the road which ruin my present twin obsessions: work and love. My blog is my backup plan. My blog is the thing that's always there - the steady constant in my life; the thing that loves me unconditionally; my loyal friend.

I appreciate that I lazily aggregate together all the many people whose lives I've touched, by egotistically broadcasting myself in this mostly one-way stream. I appreciate that I have innumerable very real friends who I'm neglecting, by interacting with people in this very strange way.

I can imagine some future point in time - when it all ends in tears - when I might perhaps find myself feeling suddenly very alone and realising that it was a mistake to hurl myself so completely from one thing into another. It does concern me that I only tend to think about what I'm gaining and never about what I'm losing.

I was accused of wanting to please everybody; wanting to be loved by everybody. That accusation is pretty fair and reasonable to be honest. Why not chuck in wanting to be the centre of attention too, while we're at it?

I don't feel very sorry about anything, it has to be said. If I'm a show-off narcissist, so fucking what? If it's all about me me me then do you think I really care? Do you think I haven't noticed that most of my sentences have started with "I" in this blog post?

Does it make me a bad person? Does it make me a bad friend?

I don't know and I can't answer every question all at once, even though I very much want to try. I've written at least twice as much as I wanted to. I wanted to be short and succinct, to give my friends a flavour of what's going on in my world; to give a little peek behind the curtain. However, as per usual I've launched into an all-out egocentric monologue about nothing in particular, except my total self-absorption.

In short, I'm scared of losing my job and my girlfriend, but I'm also scared of losing whatever the fuck this is... this blog... this website... this digital anchor in a physical world. What is this? Why is it important? Why bother?

If I had to choose - and there's no reason to suggest that I have to - then I choose to connect with the maximum number of people. I choose the stable thing over the unstable and unreliable thing. It's a brutal thing to say, but jobs and girlfriends have come and gone, but my writing has been a constant companion, delivering continuous improvement to my self-esteem and sense of identity.

I need to be a little careful, because I don't want my colleagues or my girlfriend to feel like I'm not crazy about them, and totally obsessed, but I also want to protect something I've worked really hard to build - my digital identity and the relationships which it has enabled me to build and maintain.

I've written more than I intended. I've poked and prodded at things which could very well have been left alone.

I'm going to intentionally hold my tongue now, because if I keep writing I'm going to keep digging a deeper hole.

Tags: #writing #career #relationships

This is a story about the hivemind...

It's getting late and I'm tired, so I thought I would retransmit some of the disturbing data that I receive. Having started this website about 3 years ago, Google quickly found it and began to index its contents to make it searchable, and therefore discoverable by anybody who uses its search engine and enters keywords which seem to be relevant, according to Google's algorithms.

A strange thing happens.

I get to see the search queries where my website appears in Google's search results - an impression - as well as the search queries which brought me a website visitor. What I write and publish on my blog makes it more likely that I'll appear as a high-ranking search result, and also more likely that I'll have visitors coming to my website for weird and wonderful things they're searching the internet for.

It turns out there are a lot of people who want to kill themselves.

I wrote a blog post a little while ago where I chose a title specifically to improve my search ranking, which I knew would work very well, so I tried to write something which was useful in some way. I thought to myself "why do so many people ask Google if they can drink themselves sober?" and I thought it was rather tragic that these people had reached such a level of desperation that they'd bother to sift through pages and pages of search results, hoping to find an easy answer. I felt like I should give those people an answer. I felt like those people should have the best possible answer I could muster.

Problematically, lots and lots and lots of people seem to want to suffocate themselves to death; to asphyxiate. More than any other thing, my website pops up time and time again on Google for people who are searching for answers to questions like "how do I kill myself with a plastic bag?".

Obviously, this is disturbing, but it also puts some responsibility on my shoulders.

This website is the second link on Google - second only to Wikipedia - if you are searching for information on the hypercapnic alarm response, which is the reason why you can't just hold your breath to kill yourself. People are quite fascinated, it seems, with the idea of suffocation, which I find very disturbing indeed - I could not imagine a worse way to die than gasping for air.

Given that a number of visitors will be directed here by Google in search of answers to their disturbing questions, I feel duty bound to give the most responsible and best answers that I possibly can, when those people are clearly desperate and vulnerable.

Firstly, do not kill yourself by suffocation. Your final moments of existence will be more horrendous than anything you've ever experienced in your life. The tragedy of self-suffocation - most often achieved inadvertently by hanging - is that you will trigger your most viceral survival instincts which your depression has robbed you of. Your survival instincts are merely dormant and imperceptible during the unbearable humdrum tedium of modern life. The tragedy of self-suffocation is that you will spend your final moments thinking "make it stop" but you will not mean life but in fact the terrible torment of the hypercapnic alarm response. You might think you've had bad anxiety and panic attacks, but you've not experienced anything that even comes close to your body's hard-wired survival instinct, which keeps you taking breath after breath, even though you feel dreadfully depressed and suicidal.

Remember of course that breathing is partially voluntary. We can choose to breathe fast or slow. We can choose to hyperventilate. We can choose to hold our breath... for a while. We cannot choose to hold our breath until we die. Almost nobody can choose to hold their breath until they lose consciousness. Besides, when we lose consciousness we lose our ability to make conscious choices, such as holding our breath.

The idea of an exit bag deals partially with the problem of resuming normal breathing as soon as we lose consciousness, except that the hypercapnic alarm response will cause you to claw desperately at the plastic to tear a hole in it, when the panic becomes unbearable. Your body has set safe limits, such that you will begin to feel the urge to save yourself well before you're in as much danger as you perceive. Perception-altering drugs can dangerously depress our breathing, because we're more impervious to the anxiety and stress that we would otherwise feel, causing us to increase our rate of breathing.

I've talked before about the role of high carbon dioxide concentration levels in the blood - quite literally hypercapnia - causing the alarm response. Because the hypercapnic alarm response is CO₂ dependent we can easily lose consciousness and asphyxiate when breathing almost any other gas, including the stuff which makes up 78% of the air we breathe: nitrogen. It's ironic to think that almost every single constituent part of the air all around us is deadly - including the oxygen - if we were to breathe it at high concentration. It's also shocking to think that carbon dioxide is only 0.004% of the air, but yet this is the only gas which warns us we're suffocating to death.

I don't write this because I'm feeling particularly suicidal. I write this because for some reason this website is the second place people come after visiting Wikipedia, when they're reading about humanity's battle between the conscious decision-making part of the brain - where we have free will apparently - and the part which stops us from killing ourselves by simply not bothering to take our next breath. I write this because people want to know, and if they're determined enough they're going to find out the answers.

I can see how determined people are to find out the answers to some pretty messed-up questions. I can see how many zillions of pages of results they trawled. I can see all the different ways that people ask the same disturbing question.

For sure, I ask myself how much I see a world which reflects the way I project myself outwardly. They say an angry man sees an angry world, for example. It shouldn't surprise me that my website brings a lot of people who are interested in topics relating to suicide, but it surprises me that so many people are interested in suffocating themselves to death, when it seems so doomed to fail and would cause such terrible suffering in those final moments when it succeeds. Don't people who want to die just want to fall asleep peacefully and not wake up? I know that's what I wanted, when I was suicidal.

If the world really does reflect upon ourselves, I don't understand why I don't have more variety in the kinds of suicidal ideation searches which bring visitors to me from Google. Where are the people asking about which direction they should slice their veins? Where are the people asking how to locate their carotid artery or jugular vein? Where are the people asking about lethal doses of various substances? Where are the people searching about how to calculate the right amount of rope to avoid decapitation or a lengthy period of terminal strangulation while suspended by the neck?

I've been simultaneously accused of writing irresponsibly while also applauded for discussing things which need to be discussed, if we're going to make any progress towards reducing suicide rates.

From looking more closely at my analytic data, I concluded that many of my visitors are concerned with animal welfare and particularly with the slaughter of livestock, which is often done by gassing the animals. I had written in my blog post, which has proven my most popular, that I was concerned about how awful it would be for little piggies if they were gasping for breath in their final moments before death. I had written about the curious question of whether dolphins could hold their breath to commit suicide or not.

I write this tonight, because I'm interested to know how much concern we have for humans, compared with other animals. It certainly concerns me that seemingly vast numbers of people want to know if they can kill themselves without even bothering to take a few short steps to the nearest window, or to locate a sharp object.

I write this provocatively as always. I'm transmitting out into the world to see what bounces back.

Tags: #suicide

This is a story about stubbornness...

I try not to talk about my friends too specifically, but shall attempt to tell you about two friends who are notable for both their differences and their similarities.

The first of my friends who I want to tell you about was undoubtably born into wealth and privilege. His father was a judge and the family has a number of homes around the globe in some of the most expensive cities to live in. His family is extremely asset rich and my friend grew up with servants in the household. Without being too indiscreet, my friend was called posh by even his upper-middle-class university chums, who attended the same Russel Group red-brick high-ranking academic institution, where the less intelligent privately schooled childen get sent when no amount of private tutoring and extra lessons are going to turn them 'gifted'.

The second of my friends who I want to tell you about is the polar opposite of the first in many ways. The other friend I want to tell you about was undoubtably born at a considerable disadvantage to 99.9% of other people, due to a life-limiting illness and relatively poor family. No private schools. No private tutors. Not much money at all, in fact. It would be too indiscret to say more, but it's incontrovertibly clear from the evidence that this other friend arrived at a similarly highly esteemed university on merit alone.

I wanted to tell you about these friends, because I feel as though I should give you - the reader - an idea of where I fall on some relative scale.

I was not born into wealth, but because my parents were drug addict alcoholic losers who refused to get a proper job and work hard, my grandmother saw fit to buy a house for my parents, in which to raise me, her only grandchild at the time - my sister wasn't born until I was 10 years old. The pity that my grandparents took on me - as an innocent small child being raised by druggie losers - meant that my parents received vast sums of financial assistance. This financial assistance meant that I attended better state schools than would have been possible if I'd been at the mercy of my selfish lazy layabout druggie loser parents. Those better schools happened to be in Oxford, where there happened to be many sons and daughters of many brilliant but underpaid academics who couldn't afford to send their children to private school.

We three friends ended up cohabiting briefly. My posh friend with the wealthy family had bought a £1.5 million house in London, thanks to a hefty deposit contribution from his parents manyfold more than most people would pay for an entire house. My friend from humble beginnings was a lodger. I was a house-guest of my friend, because I was selling the house I had bought entirely with money I fucking earned. My house was being sold as part of my divorce settlement.

A running joke I have with my posh friend is that I earn more per hour than him. This was the case for a very long time, but there was a brief period when I parked my ambitions, when meanwhile his career started to finally gain traction and his earnings began to skyrocket. Despite my years of mental health problems, homelessness, drug addiction, alcoholism, near-bankruptcy and a horrible acrimonious divorce which pretty much triggered the whole thing, I've been very pleased to continue to earn more than him per hour.

However, one should note that my friend from humble origins is now earning more per hour than both me and my posh friend. My humble friend has managed to make a property purchase, entirely with money generated by his hard work and dedication.

I wonder about two things. Firstly, why would you sell your soul and become a wage slave if you're born into obscene wealth? Secondly, why would you sell your soul and become a wage slave if your life is going to be short due to a health condition?

The latter is easier to answer, because I've enjoyed a very high standard of living thanks to doing what my lazy fucktard druggie parents didn't do, which was to get a proper job and work hard. The former is a harder question to answer. I have absolutely no idea why my posh friend works so hard when he could have had an amazing standard of living without lifting a finger. Equally, I have no idea why my own parents didn't bother to get off their lazy druggie arses and work for a fucking living, instead of sponging off my grandparents and the state.

This is the scale I judge myself on.

I'm no working-class hero.

I'm not from particularly humble origins.

I can't claim to have suffered dire poverty or incredible deprivation - my grandparents simply wouldn't allow it.

However, I wasn't born with a silver spoon in my mouth either. If I speak with a posh accent and have a certain way with words, then all the credit for that is due to my school-friends in Oxford, who had professional and academic parents who were well educated and hard-working.

I'm in awe of my friend who's achieved so much more with so much less.

We all sit somewhere on the scale, with the extremes being the starving African orphan, versus the billionaire son of a billionaire who lives exclusively on a diet of prize-winning bullock semen or champion racehorse stallion semen, drunk out of a freshly cut rhino horn.

We all tell ourselves stories about how well we've done in life, or how hard our journeys have been. "Our life as a pair of hateful antisocial sponging co-dependent drug-addict alcoholic lazy layabouts was wonderful until this entitled baby came along, ruining our buzz" is what my parents say, even though contraception and abortion have been universally and easily available for their entire fucking lives.

I feel a bit guilty about wanting to have secure housing, financial security, employment security and a reasonable standard of living, but at least I fucking work for it even though I've sold my soul and become a wage slave. My work is relatively easy and I'm certainly highly rewarded for comparatively little effort. For sure, there's no justice in the world. There are people who work far harder than me in much worse conditions, who are paid a tiny fraction of what I earn. There are people who don't work at all and who have a fabulous standard of living, which I don't begrudge them, provided they haven't perpetrated some terrible crime against humanity in order to gain their enviable wealth.

If you want to categorise me as a spoiled, entitled shit, who has no perspective at all, you can use the presented evidence selectively to build your case. If you want to applaud me as an example of great success against the odds, you'll be able to use different parts of the same set of evidence to build a completely different case.

I really don't know what to tell you, because I can see the advantages I've enjoyed but I've also had to struggle through adversity. My aspirations seem normal enough in many ways, but in other ways what I want seems to be an unreasonable expectation. Do I want an unrealistically high standard of living?

The beauty of my situation - you must understand - is that I do not perpetrate the vile consequences of my selfish choices against any children who did not ask to be born, and I have exercised every opportunity to prevent pregnancies and maintained the backstop of pregnancy termination, although it's not my choice to make - at least I have made worst-case-scenario plans where necessary. Can you criticise me for my choices, when I have no dependents?

I think about my sister, of course, but the first 10 years of my life were spent alone... so very alone. When I think of childhood, I think of loneliness, bullying and neglect. When I think of childhood, I think how much my parents loved drugs and alcohol; I think how much they used to love lying around drunk, high or both, doing fucking nothing; unproductive and idle. How dearly I wanted to be loved and cared for properly. How dearly I wanted the security and protection that parents are supposed to deliver, but they were too intoxicated to give a shit about anything than their substances of abuse and their selfish wants.

Why the hell am I writing about this stuff?

I wanted to write something short.

I wanted to write something fun.

I guess I was scared I was going to write something smug.

My life is going alright at the moment - pretty damn good - and I'm wary of getting carried away. I could quite easily lose perspective. I'm scared that I might forget how hard it's been to get here, because it's also been easy in some ways. My life has ludicrous contrast and comparing myself to my friends often does little to inform my judgement.

Sorry if I seem smug and entitled in the coming months. I hope you've followed the story and you feel pleased that my life is very different from how it was when everything was fucked up. I hope you see I've worked hard to get where I've got even though I was never a starving African orphan.

Tags: #friends #childhood #parents

This is a story about 24-hour party people...

Here's a photo taken at 4am, capturing my journey away from everything that was good about my life - my friends, my startup, my future - back to the life that I was trying to escape; back to my wife and my house. I was in the process of separation and divorce. I was in the process of selling my house. I was in the process of beginning my life all over again - a fresh start; a clean slate.

Why am I showing you this?

It was incredibly disruptive and destructive that I had to leave my fragile embryonic new life to fulfil the mundane and trivial bureaucratic administrative task of liquidating my assets. All I wanted was to get away from the life that had become a nightmare; specifically not be dragged back into my toxic old life for the sake of something so meaningless as material possessions and money.

"Take as much as you want. Take whatever you want. Just don't destroy me" I begged of my ex-wife. All I wanted was a chance to be allowed to rebuild my shattered life. Her life was unaffected: she had her friends, her career, her home town, the support of vast numbers of people all around her. My life had been destroyed by our relationship and somewhat consequent mental health crisis. It wouldn't be fair to lay the blame at her door, but I had failed to walk away when I was strong and I had become incredibly weak and vulnerable. She was strong and I was fucked.

I tried to explain to a close friend that I felt like I was always a few hours, few days or few weeks behind where I needed to be. Everything I needed was tantalisingly within my reach, but the things I needed to happen fast were always deliberately thwarted and delayed by people who didn't give a damn whether I lived or died.

Unfortunately, I had lagged behind and I could never catch up. I was fucked.

My ex-wife demanded a £7,000 bribe in order to not sabotage the quick sale of my house. It was blackmail, plain and simple. I managed to raise £5,000 but she wouldn't accept it. She destroyed the deal I'd struck with a cash buyer who wanted to complete the house sale within 6 weeks. In the end, the house sale took 6 months because of her acts of deliberate sabotage.

I needed money but I couldn't raise enough to avoid getting into financial difficulties. I was being bankrupted by those who supposedly loved and cared about me. It was a ridiculous situation, because I was liquidating my highest value asset, which guaranteed that everyone was going to get paid back as soon as my damn ex-wife stopped sabotaging and delaying the house sale, but my "nearest and dearest" are absolute cunts, with the exception of my sister, who offered me every penny she could lay her hands on. My kind and caring sister has the least amount of savings and disposable income of anybody I know; she's the most hard-up, but she immediately grasped the gravity of my situation and was prepared to do everything in her power to help me.

I didn't borrow from my sister. I didn't borrow from my parents. I didn't borrow from my family. I didn't borrow from my friends.

I took the £5,000 which my ex-wife said wasn't enough to meet her blackmail demand, and I bought Bitcoins at an average price of $123 each. At the time the exchange rate was roughly $1.60 per £1, which equates to 65 Bitcoins. The value of those 65 bitcoins at more-or-less the same time as my house was finally sold, was approximately $80,000, which was lucky because my ex-wife was refusing to release my fucking money until our divorce was finalised.

That total cunt was trying to ruin me.

My parents were trying to ruin me.

My family - with the exception of my sister - were being a bunch of cunts.

Hence why I don't talk to any of them anymore, except my sister.

I'm a bad brother.

I'm a bad uncle.

I'm the black sheep of the family... well, almost. My parents and the wider family tried to make it stick, but they didn't manage to ruin me despite their best attempts. Despite their most thorough and diligent efforts in pursuit of my ruination, I refused to let them do that to me - to destroy me and forever have a convenient scapegoat for all the family's problems; to have successfully artificially created a failure who'd be too weak and decimated to ever defend my good name. It's nice to have somebody to blame. I've been blamed by so many. Those who blame me and point the finger far outnumber me. How could I ever stand a chance against the bullies? How could I ever hope to win when I was so outnumbered?

* * *

INTERLUDE

* * *

I started writing this blog post on Tuesday. I was feeling rushed. I had a date. I was going to the cinema. There wasn't a lot of time before the start of the movie.

I started writing this blog post and I've thought a lot about whether to delete it and start again.

I started writing this blog post, but I've had a lot of time to notice how my feelings change very much from day to day. In the course of writing a short blog post I can become enraged and bitter about things that happened in the past. Although I find writing to be therapeutic in the most part, I can kick a hornets' nest of unresolved anger occasionally. When I start with a certain thread - which many regular readers will have seen repeatedly - I re-live the injustice, frustration and abandonment I suffered, which nearly ruined my life unnecessarily, avoidably and inexcusably, because my parents are a pair of druggie aklie cunts who don't fucking listen to a word I've got to say.

Hence the blog.

I love this blog.

I've got so much to say.

So much of what I say is driven by bitterness, resent, unresolved anger and frustration, a sense of injustice and feeling 'hard done by' and the rational, logical conclusions that I would expect any reasonable person to reach, given the same set of facts.

This is a one-sided story.

I can tell you the things that I think will make you sympathise with my suffering and omit the pieces of the story which are incongruous with my narrative. I can manipulate my readers with a one-sided and heavily biased viewpoint, if that's what I want. I don't have to argue with anybody. I don't have to suffer ad hominem attacks. I don't have to struggle in the unwinnable battle, which comprises little old me against a gang of bullies.

As the days have gone by with this blog unfinished and unpublished, I've thought more and more about how I could write a more balanced viewpoint in the second half. I've thought about toning down my hateful bitter language, which lashes out at people who are very much out of reach and beyond reproach. My parents had managed to selfishly ignore me and my needs throughout my childhood so utterly completely, it's ridiculous to think that there would be any getting through to them as an adult who really needed some help during an acrimonious divorce.

It's me who's got the problem.

My sense of isolation - being ganged up on - is almost indescribably awful, but there is no sense in thinking of myself as a victim. There are a whole shower of cunts who failed in their moral duties, who lacked the basic decency of showing some fucking concern and compassion, and who spectacularly failed to put the slightest fucking effort into the minimum duty of care expected by society. I could get mad. I could get even. Instead, I simply feel no debt to those who are supposedly sworn to keep children safe, or obliged by loyalty, social convention and shared genes, to look after the weak and vulnerable members of a group, tribe, family or other such thing that exists amongst basic fucking decent people.

My mind and my mood flit wildly between rage at being let down during formative years and moments in my life when I was extremely vulnerable, and my more general worldview and philosophy that I should be rational and logical. It's entirely illogical and unhelpful to hold a grudge. It's a complete waste of effort to exert myself, expressing myself at great length and explaining my complex damaged feelings - my trauma - when I'm so absolutely certain that my words fall on the deaf ears of those who inflicted that trauma.

I've been writing almost daily for more than 3 years.

Writing helps.

I don't know what this is - this blog post - but I know that it's an accurate representation of what my inner world is like. I swing violently between moods. I feel sudden gut-wrenching sadness and bitter resentment at how much I feel like I missed out on and was denied, in terms of a healthy normal childhood, free from the kinds of things that children are supposed to be protected from - loneliness, misery, isolation, bullying, abuse, negligence, deprivation. I use those words without much caution, well aware that they carry connotations of life-ruining events for very many unfortunate fellow humans. Should I not use those words, because I took all that anger about how fucking shit it was to be bullied for so many years and I turned it into $1.3 million of Bitcoins, essentially?

This is my fucking life.

My life is full of ridiculous contrast.

You want me to be balanced and unbiased about things? You want me to be objective and empirical? You want me to consider all my experiences versus the entire range of human existence, throughout history?

My ex-wife isn't and wasn't the worst. My parents aren't and weren't the worst. My childhood wasn't the worst.

Am I able to look back and see good as well as good? Yes, of course.

Am I able to recognise that in all likelihood I should have died a horribly drawn-out painful death long ago, caused by a preventable disease, after a lifetime of hunger? Yes, of course.

* * *

PAUSE FOR BREATH

* * *

There are so many good reasons to regret what I've written. There are so many good reasons to delete this whole entire blog and allow any memory of this endeavour to be expunged from the digital archives. There are so many good reasons to proceed with life, without living in the past, being consumed by bitterness and anger, and holding grudges.

However, this blog post and indeed this whole website captures the range of moods which had become so destructive in my life as to make me completely dysfunctional. Those moods are driven by quite easily analysed and expressed things, but the resolution of the issues is demonstrably impossible, despite an individual's best efforts, where there are a greater number of others who have a vested interest in seeing somebody dead and buried.

I'm in a difficult phase of being a sore winner now. I dodged the bullets and I proved everyone wrong, with the exception of a tiny handful of very special people who saw my potential and were brave enough to support me.

I have extremely strong views about the way a parent should behave towards their childen, the way that a wife should behave towards her husband, about the way that the strong should behave towards the weak, and the way that the gang should behave towards the isolated loner. I am extremely opinionated about the right-and-wrong of matters concerning those who are in a powerful position; who are able to ruin lives.

I picture myself as a fucked-up scared little kid who doesn't know how the world works, but has gathered incontrovertible evidence that I'm seen-but-not-heard and a convenient punchbag. "That kid fucked up my life" etc. etc.

Of course, I paint a vivid picture for artistic effect. I don't take myself as seriously as I sometimes sound. I'm genuinely well aware that the world is filled with unimaginable suffering.

I would dearly love to demonstrate greater magnanimity, but do you know what? It's too fucking soon and I'm still salty. It's my blog and I'll whine, moan, complain and be a bitter twisted miserable fucker if I want to. Fuck you. I didn't ask to be born.

In case you were wondering, some of the time I am hoping that you will laugh and none of the time I am hoping that you will cry.

Tags: #parents #divorce #bitcoin #debt #friends #family #loyalty

This is a story about drug dependency...

This is how I function. This is how I normalise myself. This is how I comply with society's demands. This is how I cope with social jet-lag. In our fit-in-or-fuck-off culture, this is how I conform. These are my crutches. I might appear functional and unimpaired. It might be somewhat insulting or offensive to describe myself as struggling in any way - perhaps I should instead talk about my wealth and privilege and acknowledge that since being born with a silver spoon in my mouth, my life has been uninterrupted gilded luxury; I've never known pain; I've never known suffering.

Think about the starving African children.

I comparison with the 8 or 9 bottles of red wine I was consuming every week - drinking alone - my use of a few sleeping pills and tranquillisers seems relatively safe and healthy.

This is all I have left.

I've had to eke out my dwindling supplies for far longer than I'd expected to. My opportunities to "re-up" have been constricted and constrained. I've been forced into drug withdrawal, which mercifully has been bearable because of my successful rationing strategies.

Insomnia has been the price I've paid for economising; suddenly cutting back on the medications I've become dependent on. Hypomania has been a very real and tangible consequence of the brain chemical destabilisation.

Perhaps I shouldn't meddle with my mind? Perhaps I should put my faith in the medical community? Perhaps there are people who know what's best for me?

Ironically, I'm using these medications - obtained on the black market - to plaster over the cracks and blend in with the very people who are specifically tasked with deciding what's best for you. I'm a member of the paternalistic elite. One should always remember that the people dishing out the advice and prescriptions are just as fucked up as everybody else.

My hypomania constantly threatens to boil over and create a disaster. My hypomania is a constant threat to all the health and wealth I've managed to accumulate this year. My hypomania is almost impossible to conceal, constantly attempting to sneak out from under the cover and camouflage I've carelessly draped over it, in the hopes of it being ignored and not talked about by my discreet, polite and extremely civilised colleagues.

Unable to sufficiently bludgeon my brain into submission to society's demands, using powerful psychiatric medications, my mask slips.

Exhaustion from the toll of 11.5 consecutive months desperately attempting to re-enter civilised society has reduced me to surviving on my instincts. I speak without thinking. It is only my well-practiced and well-rehearsed routines which allow me to continue to appear functional, when my mind has crumbled and descended into outright insanity internally. If I could only sit mute in my office chair at my desk, I would be fine, but unfortunately stuff pops into my head and pours out of my mouth before I have a chance to hold my tongue.

My medication dependency is a cruel mistress. My anxiety skyrockets in the late afternoon and evenings as my short-acting tranquilliser wears off. My insomnia robs me of refreshing and energy-replenishing sleep, leaving me almost paralysed by panic attacks about the simple task of getting out of bed, having a shower, getting dressed and going to work. Unless I take the right amount of pills at the right time, my mask of sanity quickly slips. The illusion of a functional productive member of society quickly evaporates, the moment that I skip a dose or start reducing my medication.

Of course, I'm hopelessly dependent. I admit it. So what?

My life revolves around my regular medication doses. So what?

Doesn't anybody's life revolve around cyclical things? Life and death, sunrise and sunset, summer and winter, weekdays and weekends, work and leisure, awake and asleep, hungry and satiated, horny and spent, love and loss. Some of the cycles are societally and culturally enforced to remain the same year-round, when it's clear that it's unnatural. Why the hell don't we sleep more in winter, when the days are shorter? Why the hell don't we sleep more when we're tired? Who the hell invented the fucking alarm clock and the 9 to 5 office job anyway?

I am quite literally tyrannised and oppressed - abusively coerced - into compliance with health-damaging social rituals, lest I be excluded from society; marginalised. It's in my rational economic self-interest to comply, but it's in the interests of my mental health to refuse to comply. Non-compliance will be met with harsh and intolerable economic sanctions.

Of course I seek out and consume the pharmaceuticals which 'normalise' me and allow me to cope; to function.

You might be surprised that I'm a junkie who needs his fix so that he can work a boring office job. You might think that junkies take drugs to feel pleasure and otherwise get high, but my drug dependency is mandated by the otherwise unbearable awfulness of the 9 to 5 grind.

You might think that people get rich off drugs by selling them. You might think that drugs will ruin your life, my drug dependency has been a mandatory part of repairing my life. Do you really think that it's humanly possible to achieve the kind of comeback - the recovery - which I've managed to complete during the past 11.5 months of turning up at the office and acting normal, without access to the full range of pharmaceutical options?

I've done the impossible: gotten off the streets, where I was sleeping rough, gotten out of the hostels, gotten off the terrible drugs, gotten out of the psych wards, repaid unimaginably huge debts, got myself a place to live of my own, got myself a respectable good job, held down that job, impressed my colleagues, delivered high quality work on time and on budget.

You think that was possible without performance enhancing drugs? Are there laws that say I can't use the very best of medical technology to allow me to function at my very best in a workplace environment? I'm not an athlete. I can use whatever the fuck I want and I have done.

It might seem logical to presume that I must now have a massive drug habit, because I've leaned so heavily on unhealthy coping mechanisms to get me to the point I'm at today.

I use the word "dependency" very carefully.

It's true that technically I am dependent on medications. It's true that abrupt cessation of the 2 or 3 medications I use on a regular basis would be catastrophic for my career, my reputation, my finances, my stability and all the other things in the house-of-cards which constitutes my life.

However, the doses I take are laughably negligible.

Instead of being in a horrible mess, the dose which maintains me in a functional and stable state is totally reasonable and acceptable. The problems I've stored up for the future - by becoming dependent on medications for normal day-to-day functioning - are pathetically tiny insignificant problems compared with the goddam mountainous obstacles I've had to tackle to get this far.

It concerns me that my stash is now critically low, because my whole happy healthy wealthy future hinges upon the continuation of the well-established routine for another 6 to 12 months, at the very least. If I can carry on with my dirty junkie medication dependency for another 18 months I will be rich as fuck compared to the struggling masses, which would be an unexpected result for anybody who's been brainwashed to believe that junkies like me are no-hope losers.

I don't go to the doctor. I don't have a psychiatrist. I don't have a psychologist. I don't have a community mental health team (CMHT) or a crisis team. I do what the fuck I want.

My experiments with being completely medication-free earlier in the year were a total disaster. I do hope that one day I'll be able to quit the pills, but I don't see how I'll ever be able to do when my health needs directly contradict capitalism's need to exploit me as an expendable commodity. There is a fundamental incompatibility between human needs and corporations' needs. There is a systemic inability to cope with anybody who deviates from the top of the bell curve.

I'm different, and I no longer expect society to accomodate me. I accept that I must alter myself - with pharmaceuticals - so that I can accomodate society's inflexible demands for homogeny and conformity.

I swallow a sleeping pill so that my social jet-lag is medically corrected. I swallow a short-acting tranquilliser so that the existential dread of working a pointless bullshit meaningless office job is bearable. I'm not overjoyed or happy to be doing it. In fact, I'm not happy at all about any of the situation. It would be fucking weird if I was artificially happy all the fucking time, because there's not a lot to be happy about during the death-throes of late capitalism.

You know what makes me happy? Spooning. Kittens. Holidays. Sex. Dreaming about going to live in a cabin in the woods. Delicious food. Binging on mindless entertainment. Extreme sports. Writing.

Should I be attempting to live the dream? Should I be trying to have it all? Should I mix work and pleasure?

Yes, I'm going to do all those things but you have to pay to play and it costs a fuckload of cash to make dreams come true.

I'll leave you with this quote:

"The power of inclosing land and owning propriety, was brought into the creation by your ancestors by the sword; which first did murther their fellow creatures, men, and after plunder or steal away their land, and left this land successively to you, their children. And therefore, though you did not kill or theeve, yet you hold that cursed thing in your hand, by the power of the sword; and so you justifie the wicked deeds of your fathers" -- A Declaration from the Poor Oppressed People of England, Gerrard Winstanley

It's up to the reader to decide whether I'm a Lord of the Manor, born into wealth and enjoying inheritance from my ancestors who plundered and stole. The fact that you've persevered reading this text in English using a computer or smartphone puts you into a certain socioeconomic set and suggests a level of academic achievement, which might suggest you might have benefitted equally from "the power of the sword" although you did not "kill or theeve" yourself.

All I can say of myself is that I'm trying to play by the rules in a rigged game. Nobody said I wasn't allowed to use performance enhancing drugs. This isn't sport, it's survival.

Tags: #medication #bipolar #mentalhealth #sleep #insomnia #career #addiction

This is a story about sedition and treason...

Questions A, B and C seem pretty reasonable to ask. It seems like a good idea to ask people if they're spies, terrorists or saboteurs, if they're going to tell you the truth. It seems logical to assume that spies, terrorists and saboteurs are enemies of civilised society. It seems sensible to exclude spies, terrorists and saboteurs from positions where they could be a threat to public safety.

Upon closer examination, spies and saboteurs could sometimes arguably be said to conduct their actions in a responsible way, in the course of the furtherment of their laudable objectives, in the absence of other available options. Spies exist when diplomacy and co-operation have broken down. Saboteurs exist when tyranny, oppression and exploitation are so great that a worker must throw their clogs into the loom, to save themselves and their kin. Without wanting to fall foul of the nebulous terminology, it would be remiss of me to acknowledge that a person could certainly understand the reasons for spying and sabotage - in a theoretical and academic sense - and perhaps even excuse those acts, where the outcome clearly results in a positive outcome for the greater good, according to utilitarian philosophy.

Of course, I must tread very carefully.

I have to watch my words.

What on earth is question D getting at? I once destroyed my ballot paper as a political protest at the lack of a candidate and a party for whom I wanted to vote. Does that count as "[undermining] Parliamentary democracy by politcal … means"? Should I tick "YES" to this question? Is my spoiled ballot paper recorded in "national security records" which I'm reminded my answers will be checked against? Why even ask me if you already know the answer?

Of course, the idea of asking people "are you a terrorist?" is pretty ridiculous, so why shouldn't this same 66-page form ask vague questions which are almost impossible to answer, unless you think of yourself as such a perfect citizen and well-behaved patriotic loyal subject of Her Majesty Elizabeth II, Queen of the United Kingdom of Great Britain, Northern Ireland, its dependencies and its overseas territories.

Do I believe in the Westminster system of Parliamentary democracy? Do I believe in democracy at all? For the purposes of my rational economic self-interest in the immediate short-term, within the context of filling in this 66-page form, which is of vital importance for the future of my career, the answer is "yes" for sure.

Why am I using such cautious and measured words? Why am I couching what I say in caveats and disclaimers?

The question arises: Is it irresponsible, socially destabilising or otherwise contrary to the interests of national security, to discuss the merits of 'political change' in a purely academic and theoretical context?

Do scholars who study, think about, write about and discuss alternative political systems, imply some "intent" to overthrow or undermine Parliamentary democracy. For example, in the instance that a learned professor were to stumble upon compelling evidence that there is a better system for the decision making which is supposed to improve the human condition and the lives of the masses, then is that professor allowed to discuss it; perhaps even to promote the idea? What if other academics take an interest in that professor's ideas, and they become supporters of the theory? What if this group of academics could be said to be a group of likeminded individuals, similarly swayed by the evidence and the ideas?

Have I made myself into an enemy of the state by taking an interest in philosophy, politics and economics, which has forced me to consider the question: Is our Parliamentary democracy the best available option, or should we change to a different system? Does posing this innocent question constitute an act of undermining Parliamentary democracy?

By the time we get to question F, I must surely answer in all truthfulness that I almost certainly would have - at some point in my life - had a close association with somebody who's been a member of a group or supported a group whose intent could easily be interpreted as 'offering an alternative' to Parliamentary democracy. This is about as close as I'm prepared to go, to admitting something which is against my rational economic self-interest in the short-term, for the furtherment of my career objectives.

Most of my friends are technologists. Many of my friends have created pieces of technology which must surely have undermined Parliamentary democracy. Many of my friends are the original engineers and architects - the visionaries - who are responsible for the birth of social media. What greater threat to the ruling elites has been born, since the invention of the printing press?

Terrorism and violence are hard to defend; seemingly always unethical. It's beyond the scope of this essay to discuss the ethics of violent rebellion by the victims of tyranny and oppression. I'm in too much of a vulnerable situation to say something like: "I can understand the reasons why desperate people might resort to violence, in the absence of all other options, like any cornered animal".

I may hold unspeakable views, which have no place in a civil position of public servitude. My upbringing in the company of academics, in and around the buildings of Oxford University, may well have scuppered any ambitions I might have of playing a role in the running of the country, and hopefully making a positive difference to as many lives as possible.

Even within the walls of a British university, an academic may find themselves falling afoul of laws - new and old - which are designed to punish any agitators who might threaten societal stability and the established order. The power of the internet allows compelling academic arguments to be disseminated to vast numbers of people at incredible speed, and for the public's imagination to be captured. Academic papers are no longer written in Latin and kept safely out of the hands of the hoi polloi, lest any revolutionary ideas they might be harbouring be provoked.

Do I hold my tongue for the greater good - in support of a paternalistic and elitist establishment - because it will perpetuate the state of unhappy stability, which is at least preferable to civil war? Do I speak my mind, because to do so is a privilege afforded by the unpalatable actions done in the interests of national security? If I don't take advantage of freedom of speech, am I really a patriotic citizen, loyal subject of Her Majesty and supporter of Parliament, given that wars are waged on my behalf so that I might enjoy the luxury of being able to write essays like this?

I think I'm just going to tick "no" to all the boxes, because I can't be bothered to have this conversation a second time, when I'm being interviewed by the thought police.

Tags: #privacy #politics #philosophy #economics #writing #socialmedia #democracy #capitalism

This is a story about sustained effort...

I like to concentrate on one thing at a time. I like to be hyper-focussed and blinkered, and to devote all my energy and attention towards achieving a single goal. I like to live my life in an artificially simplified way, by aggressively cutting away anything which seems superfluous; a distraction from my main task.

Unfortunately, I have several concurrent tasks:

• My work
• My debts
• My writing
• My love-life

There are more - such as friends, family, health & fitness, hobbies etc - but I'm not listing those, because I've deemed them temporarily nonessential.

In fact, I had deemed dating to be nonessential, but my life had become too lonely and austere to be bearable. I was torn between investing in my [nonexistent] social life and looking for love. I chose the latter, because of how long it had been since I'd hugged or kissed anybody. Intimacy is important.

My work is arguably a task which will never be completed, but my debts have almost been dealt with. The sum total of my savings is £30,000 and the sum total of my debts is £29,000, so I'm finally 'in the black' although it will be some time before I'm able to release the money and free myself from the bonds of usury. Then, the question is how much money do I really need to live a happy life? I have to decide about this thing people call "work-life-balance" which I always thought was a myth. Without the millstone of debt around my neck, suddenly I gain enormous freedom of choice.

My writing has been the casualty, of late.

Hypomania was rearing its ugly head, threatening to destroy all my hard work building a good reputation in the office. I got a cold and my brain was horrendously sluggish. I suffered alcohol abuse, bad diet, lack of exercise and general neglect of everything in my life, because I was so single-minded in my mission to pay back my debts. My mind was telling me how brilliant I am, that I've managed to rescue myself from a dire situation, successfully deliver some software projects, impress my colleagues, work hard and generally function in society pretty well. I've been getting up early and going to the office. I haven't been taking time off sick. I haven't had much time off on holiday. I've just worked and it's paying off, but I'm so exhausted that I'm going a little crazy. It's hard to deal with the reversal of fortunes; my boom and bust real life triggers psychological problems.

During 3 years of writing my blog almost daily, I never start writing a blog post on one day and then finish it on another. My mind races so much and my feelings change so violently that the tone and content of what I'm writing can veer from one extreme to another, faster than I can pour out words onto the page. One reason for writing so much so quickly, is to capture the variety of my moods and give myself a fighting chance of being able to spot more general trends. In fact, I rely heavily on my regular readers to spot those trends - they're a far better judge of whether I'm swinging into a high or low episode, than I am myself.

To have skipped days of writing really upsets me. I feel really bad when I neglect my writing and my readers.

I have no idea where my writing will take me, especially when I suffer major setbacks such as a sudden loss of thousands of Twitter followers. These things shouldn't matter, but they're psychologically damaging. My digital identity does serve as a substitute for a lot of the things which are presently missing in my life, such as a group of local friends, social engagements and a healthy relationship with my family.

That my life is so damaged should come as no surprise when you consider the magnitude of the tasks which I've been set. Divorce, drugs, alcohol, homelessness, debt and all the accompanying loss of status, stigma and family estrangement - the sense of failure, disappointment and "letting everyone down" - can each be fatal on their own. In combination, those things are a toxic whirlpool; a quicksand which nobody could ever hope to escape from. I could be very upset and depressed about all the things which are broken in my life, but instead I struggle not to get carried away with the minor miracle which has happened: I've bounced back and re-entered civilised society, seemingly without any permanent damage.

So many parts of our society are set up with the optimistic presumption that people are capable of turning their lives around and being rehabilitated, but it very rarely happens. While those who work with addicts, criminals and the debt-laden are very keen to see lives transformed for the better, the reality is that most of the stories do not have happy endings. Most of the stories have sad predictable endings, which are quite tragic.

I'm terrified that I'm going to hit a glass ceiling soon. I will have a mental illness until the day I die. I will always suffer from social jet-lag and a personality which is incompatible with the rat race. I can't change the past - the stigma of addiction and the paper trail which got left in my wake, during an unfortunate period of my life, will follow me around forever. There is no limit on what the organisation I'm presently involved with is able to see: they have access to a vast database of unflattering things, which can never be deleted. My mistakes can never be expunged from the archives.

I could delete this blog, but then where is my reply to the opinions of me expressed upon records kept by organisations who I unfortunately came into contact with?

I would be so much more vulnerable to stigma, prejudice and discrimination, if I allowed other people to lazily sum me up in a few short sentences. Human lives are so much more messy and complex than any amount of words on a page could ever possibly express. It seems like the most natural reaction to being pigeon-holed, to do something like this: to create a document so large that it doesn't even fit in a goddam pigeon hole.

It might seem obvious that I'd be quickly identified as a nut; a crackpot; a madman. That seems like an easy label to attach to me.

However, my long and successful career, the vast sums of tax I've paid, the wealth I've generated for the economy, the tangible products of my labour and intellect - all of these things contradict any attempt to lazily dismiss me as a ranting madman, of no use to anybody, who should be quietly nudged towards the fringes of society until I'm completely marginalised.

My writing is the only thing in my life I have complete control over. I can write as much as I want. I can publish as much as I want. Every act of writing and publishing is an act of rebellion - a protest at the excessive burdens of life - as well as an addition to a growing cache of proof of my productivity and usefulness. I write because it will frustrate and contradict any attempts to write me off.

On paper, I was a write-off.

Nobody would touch me with a barge pole.

If you were presented with a list of all the unflattering things about me - my mistakes; my debts; my problems - as a bullet-pointed list, then you'd have dumped me straight onto the "no hope" pile.

Technically, I don't exist, because my existence is too improbable; my problems were too insurmountable. I should not be alive. I should not be debt-free. I should not be clean. I should not be working. I should not be housed. I should not have money. I should not be out there in the big wide world, walking around like I'm a regular normal member of mainstream society.

I could place put my faith in those who have sworn to make decisions without prejudice or discrimination. I could entrust my whole future - my happiness and my livelihood - to people who've never met me, who will judge me based on a few bullet points. That seems pretty risky to me though.

This is what I anticipated would happen. I knew that sooner or later, if I kept telling my story, I'd reach a point where the rags-to-riches-to-rags-to-riches-to-rags cycle would either conclude - in my suicide - or else I would finally get a chance to have a liveable life. This document contains a vast number of mistakes and unflattering things about me, but it also charts the course of a stupendously unlikely journey, which was almost certainly doomed to failure. If somebody in a position of power is going to thwart me, I want them to do so with a guilty conscience, because they were too lazy to consider all the available information. I'm so much more than a few bullet points on a page. I cannot be dissected with a 66-page form.

Of course, it's terribly teenage angsty to think of myself as a misunderstood character. It's horribly conceited and arrogant to think I'm special and different. I try not to concern myself with such judgements and instead to concentrate on my continued efforts to produce tangible things: to create.

Lots of people have written lots of novels, journals, diaries, blogs, newspaper columns, magazine articles and all the very many other works of printed words. There are quite a lot of prolific writers, who have churned out vast quantities of prose. Does that mean I shouldn't bother? Does that mean I shouldn't even try?

I haven't been very productive during the past couple of weeks, but it doesn't matter because what I've produced is cumulative. Every little effort is slowly adding up to create some big achievements. It's painfully slow, but the progress appears to create sudden overnight success. Nobody really notices all the hard work and nobody can see where it's headed, until one day a huge milestone is reached and everything all makes sense.

The relief of having more-or-less reached one of my most important goals, is highly destabilising and is triggering hypomania: it's hard not to get carried away with the perceived magnitude of my achievement. It's hard not believe my own bullshit - that I'm invincible and that I can overcome any obstacle. It's tempting to act recklessly, believing that I'll always be able to rescue myself from disastrous situations. It's hard to keep reminding myself that my luck will run out eventually, if I keep tempting fate.

I've missed this blog and I've missed writing. I've been destabilised, but I'm going to force myself to continue with my routine, because I think it's very healthy and stabilising for me.

Sorry for the gap in my regular writing.

Tags: #writing #debt #career #privacy #socialmedia #relationships #sex #alcohol #addiction #drugs #homeless #bipolar #suicide

This is a story about my big mouth...

I have had a pretty simple game plan for my re-entry into civilised society: keep my damn mouth shut. Every time I think I've got something interesting to add or that I'd like to join in a conversation, either because I'm bored or maybe just because I'm feeling left out, instead of doing that I say to myself "that's a bad idea" and I attempt to busy myself with my work.

I'm trying to keep my head down.

I'm trying not to be noticed.

I don't do a very good job of keeping my big mouth shut sometimes. When I'm tired, sick and otherwise destabilised, I over-compensate for my insecurities by talking loudly and confidently about things I know almost nothing about. So far I've been patiently tolerated, and managed to luckily say things which have not been altogether wrong, useless, offensive or otherwise completely revealing the true extent of my imposter syndrome.

Sometimes I'm very good at quietly getting on with a difficult piece of work. Sometimes I'm able to do exactly what I need to do, which is to concentrate on producing a lot of high quality work, and staying out of trouble.

I'm highly opinionated and I've got a lot to say. I have a lot of thoughts and ideas. The office is not the place to explore those ideas. The best colleagues in a large organisation are the ones who don't rock the boat. If you get too many people in an organisation who think they're hot shit, the whole place becomes hell on earth very rapidly. It only takes a few arrogant assholes like me to ruin a lot of people's day. The best possible thing I can do in the office is to rein in my motormouth.

Writing without a filter every day has gotten me into the habit of engaging my mouth before my brain. When I write, I do so without considering whether I'm making myself look like a dickhead, whether I'm upsetting anybody or generally thinking about the consequences of what I write. I generally assume that what I write is harmless.

At work, the tiniest slip of the tongue could be disastrous. There are things which are simply unspeakable at work, and it's best if you don't even hint that you might have an opinion. Gender, politics, religion and other emotive topics are best avoided in their entirety. To express liberal-minded sympathies with the wrong thing could cause your colleagues to assume that you're in favour of legalising murder, rape, pedophilia, bestiality, terrorism and the distribution of syringes filled with heroin to newborn babies.

It's best to say nothing.

Although it's very difficult to do, I avoid looking at any websites which are not work-related. I don't want to take the chance that somebody might even glance over my shoulder and assume from the title of the Wikipedia article that I'm reading, something about who I am.

Obviously, it's a patently absurd situation, where I spend a very great deal of time writing and publishing a public document which explicitly declares every single weird thing which goes on inside my head, as well as my unflattering mistakes of the past. How can I go to so much effort at work to present a bland beige nondescript and mostly absent personality, entirely designed to obfuscate any identifying features, and yet at the same time put so much time and effort into making every minute detail of my entire life publicly accessible?

I suppose if I didn't write like this, I would struggle a lot more to keep myself contained at work. My inner turmoil would express itself in unhelpful and unprofessional ways in the office, through the way I speak, write and interact with my colleagues. I often have the impulse to sneak a little bit of my real personality into the dry technical work that I do, but I'm able to resist that urge, because I have a creative outlet.

Today was not a good day.

I've been tired and unwell, which compromises my ability to think before I speak. I've been procrastinating, because I've got a difficult piece of work to do and my brain hasn't been fully functioning. I have some interesting and eccentric colleagues, who are truly delightful to spend my working week with, but I've been unable to resist the temptation to keep myself to myself and stay out of trouble. In short: I've been far too outspoken and unguarded.

I'm not such an idiot that I haven't carefully considered most of what I've said. I've managed to deliberately stay out of conversations which almost definitely should never be held within the four walls of a respectable organisation. I've managed to remind myself to be evasive and vague most of the time but when I left the office this evening, I was suddenly filled with regret that I was not more secretive and opaque.

It's hard to resist the temptation to have an unguarded social interaction with somebody, when they genuinely seem interested in who you are and what makes you tick. When colleagues are showing a genuine interest in my life outside work, beyond simple nosiness, it's flattering and makes me feel wanted. I have such a desperate need to belong and to be accepted, that it's hard for me to maintain my defences and keep my mask in place.

I fear there may be unexpected negative consequences. I'm paranoid that I'm damaging my reputation and weakening my position. I'm more worried than ever that my spotless image is being tarnished, by my own words.

I live constantly in the exposed and vulnerable position of having more than a million unflattering words easily accessible to anybody with an internet connection and the ability to use Google, but it's the comparatively few words I've uttered in the office which trouble me the most.

Perhaps I should feel heartened that my colleagues want to know who I am but I'd almost prefer it if they read my blog, rather than got to know me through my thoughtfully considered and highly sanitised words, designed to be safe for office consumption.

I feel like I'm repeating the mistake I made in 2014 and 2015, where I was so confident in my technical abilities, the quality of my work and the value of my contribution, that I relaxed too much. Being myself in the office was not a good career move.

It's hard work, putting on a corporate mask, but it's financially rewarding. I really don't want to be the architect of my own destruction.

Tags: #career #writing #privacy #socialmedia

This is a story about self-esteem...

The idea that we should be able to happily exist without external validation was concocted by smug twats who enjoy an abundance of ego-massaging. It's all very well and good saying that it's needy and insecure to require compliments, praise, flattery, applause, positive feedback and sexual advances, but people who say that we shouldn't need those things in order to feel attractive, valuable and cherished, are morons who completely take for granted the privileged position they enjoy.

I was one of that small group of kids who get labelled as the bad weirdos. There are good weirdos - everybody loves the outrageously camp kid. Everyone loves the goth kid. Everyone loves anybody who is a cool weirdo. Nobody likes the handful of kids who are freakishly cerebral. In fact everyone hates those fucking know-all boffin geeky nerds. "Fuck those guys" says literally everyone in the whole goddam school. "Let's make those kids' lives sheer uninterrupted misery for their entire childhood" everyone says.

Away from school, where my reputation didn't precede me, I was able to lose my virginity at 15 and snog tons of girls. Away from school, I wasn't held back by the label attached to me by all the ill-considered things my parents did to single me out. At school I was fucked over very badly by my parents insistent and completely selfish decisions to make me a marked man. Example: sending me to school on a girls' bike, with obvious and predictable end results, completely in line with any reasonable person's expectation of what would happen, and completely ignoring my protestations. I had no other means of transport available over a considerable and unwalkable distance, so I was quite literally forced into a situation which any parent with a smidge of care, compassion or empathy for their child would never dream of doing to fuck their child over in such an extreme way, with lasting and traumatic consequences.

Net result: ostracised child, bullied every day. Extremely bullied every day.

If I was ever going to struggle with self-esteem, I was bound to struggle doubly because I was a pariah at school. I went to 8 different schools. At the penultimate school I attended I had managed to make friends over the summer months, in places away from my parents' life-destroying fucked up selfish cuntishness, and I was enjoying popularity and attention from girls. I went away to Reading music festival and enjoyed the attention of girls. I went dancing - underage - to nightclubs and enjoyed the attention of girls and even managed to lose my virginity.

When school started - school number 7 - I had no option but to ride the only bike which was capable of the journey on Dorset's steep hills, of many miles to the school. My dad had stolen the bike. It was a girls' bike.

Wouldn't you just buy your kid a decent bike, if you were going to expect them to ride to school every day from the stupid house you've bought in the middle of fucking nowhere with no other option, to travel the fucking miles to get to school. The only life lesson I learned is that my parents are fucking cunts.

My paper round brought in a weekly income of £10 per week. My washing up job at the local pub brought in a further £10 a week. Theoretically, that's enough to save up enough money to buy a mountain bike or a road bike with high enough quality gears to be ridden every day on extremely steep hills for many miles, but by the time I'd saved enough money the damage had been done.

Perhaps, you might say, I should have kept my bike out of sight and walked the final mile to and from school, but you have to understand also, that my route to school passed the boarding house, and the children who were boarding were driven by minibus past me cycling as they were ferried by minibus to and from school. Some of the boarders also walked, instead of waiting to catch the minibus. There was no fucking way I could avoid some degree of exposure of this life-destroying single example of my parents cuntishness.

You could say I was "cock blocked" by my parents.

The friends I had made over the summer remained friends, but had to publicly distance themselves from me at school, lest they become bullying targets themselves. You might say that they're not very good friends for doing that, but you fail to appreciate just how fucking awful it is to be hated by 1,200 kids.

I was ostracised; I was an outcast; I was an untouchable.

My self-esteem was decimated.

I did not have a normal childhood. I did not have a childhood sweetheart. I did not have girlfriends. I did not have anything, until I finally escaped from my parents cuntish meddling, by getting the fuck away from them and their selfish deliberate actions which ruined my childhood.

I then embarked upon a crusade to have as much sex as possible as a reaction to the sex starvation of my adolescence.

I fucked everyone I could, as much as I could. I fucked even when I really didn't want to fuck, because every single time I had sex, I felt like I was winning. I felt a desperate need to catch up. I felt like if I could have enough sex, I'd feel better about myself; I'd feel attractive and sexually desirable.

I went to gay clubs and I absolutely adored having my bum pinched and men wanting to dirty dance, try to kiss me and make indecent proposals. So many men asked for my number and said flattering things. I felt good about myself.

Every time I feel lonely and want a cuddle. Every time I wish I had somebody to kiss. Every time there's no hand to hold or significant other to tell my good news, and my bad, then I'm transported back to my unhappy adolescence, and by extension my entire ruined bullied childhood. I don't care about the bad decisions I made when I was 18+. I care that my opportunity for a childhood sweetheart and normal adolescent development was denied to me. I care that my self-esteem was so badly damaged and my childhood was such misery, because of things which were entirely preventable, if only my parents weren't so fucked up on drugs and alcohol: I expressed clear and well articulated opinions. My needs were simple and I explained the drastically negative consequences of their selfish cuntish fucked-up shit that left me no recourse to salvage any shred of dignity.

This was a long time ago.

Why am I writing about it now?

Why is the bitterness re-surfacing?

All parents fuck their kids up, don't they?

On balance, my life is not the most fucked up it could have been. At least my parents didn't peel off all my skin and pour salt and lemon juice on the bloody flesh, huh?

I have to live with the consequences for the rest of my life so it's up to me to say how terrible things have been.

One of the consequences has been my extreme prudence with contraception and a great deal of thought and effort put into the handling of any so-called 'accidents'. One of the consequences has been my decision to behave in a way which absolutely guarantees that I'll never become like my parents. It's not one single decision. It's a decision which gets made over and over and over, ad nauseam. It's physically nauseating and painful to deny a fundamental part of my humanity. It's easy to go along with the crowd and do what everybody else is doing. It's easy to be one of the herd. It's hard to make an ethical decision, and a decision which goes against every gene in every cell of my body. Every physical part of me screams to reproduce, and I have to overrule that innate instinct using my fucking brain because it's obviously the only way to guarantee I'm 100% nothing like my father.

Sure, I could fall in love and be talked into almost anything, while my brain is flooded with serotonin and oxytocin, but my normal childhood development was so fucking messed up that I have no idea what a normal healthy happy relationship looks or smells like. I have a gaping big hole in my life, where most people have happy childhood memories and a set of formative experiences which govern the way they approach love, romance and sex. Sure, I adore my childhood friends - the nerdy geeky bullied outcasts - but each tiny handful children who were my friends, were snatched away from me during each of the unnecessary school changes and house moves thrust upon me by my selfish fucked-up druggie alkie loser work-shy cunt parents.

Why such vicious, clumsy words?

Why such bitterness?

I felt like I'd managed to shake off the stigma of being the nerdy geeky bullied kid and re-invent myself. I felt like I'd managed to escape my past. I went to London and re-invented myself. I got far far away from anybody who might seek to undermine my newfound self-confidence, in a place where nobody knew me and I was free to forget the things which were perpetrated against me, forcibly and inescapably.

I had fucking won.

The reasons why I suffered a major financial setback, and indeed ended up without major pieces of my life again, are beyond the scope of this self-pitying essay. I can easily analyse the root causes and trace the origin of my insecurities, hangups and damaged self-esteem back to childhood trauma. However, my life philosophy and personality drives me to look forward and achieve positive things, as opposed to living in the past.

Working very hard to rebuild my wealth has been a slow and painful process - which still continues - and it denies me the coping mechanism which I developed as a young man: yes my childhood was fucking shit, but I'm rich now so it doesn't matter. Ergo, if I'm not rich, then all I'm left with is a shit childhood. The bitterness is inversely proportional to my wealth.

I have a very money first mindset, which assumes that if I get rich first, then everything I want and need in life will follow. My life experiences have reinforced this worldview. Where the hell would I find the self-confidence to date without a wad of dollars in my fat wallet? It sounds very vulgar, but we must consider how dreadfully damaged my self-esteem was in childhood, and how I've compensated using money.

To be heavily reliant on a steady flow of sex and money to prop up my fragile ego is not at all pleasant. Masturbating in isolated poverty is an insufferable cruelty, salting the wounds of childhood, which feel as fresh as ever. It shocks me that I can be plunged back into angsty teenaged hatred and resentment of the injustice of my situation, by something as trivial as a temporary setback in my finances.

This is the vulnerable exposed throbbing pulsating nub of my insecurity. This is the thing which anyone can easily prod and poke at, cynically and sadistically, to make me wither and collapse. If you're the kind of sicko - who I've encountered far too many of in my life - who enjoys making a person writhe in torment, then you'll find that you'll be richly rewarded if you choose to bully me on this topic.

Why do I write about this at such length?

I own the story now. I expose my most vulnerable things, so that nobody else can threaten to do it and have power over me. I have agency.

Tags: #sex #relationships #childhood #parents