I knew that I would find my old schoolfriend, Tim, at the London Boat Show in January. He had stayed in Hampshire his whole life, to be close to the sea, attempting to scrape a living in the marine industry. Undoubtedly the most talented sailor in the sailing club when I joined, as a child, he came from a long line of men who had worked at sea and on rivers. His father, who had taught him to sail when he was a very little boy, was a member of the London Fire Brigade working aboard one of their two fire boats. On his father's four off-duty days, he was a volunteer crew member for the RNLI, on the local lifeboat. Salt water ran in his veins.

I had several ulterior motives for attending the London Boat Show.

I had planted the idea in my friend Ian's head, that we should pay a second visit to see a particularly fast racing yacht, built with classic lines, which he had taken a great deal of interest in at the Southampton Boat Show back in September, when we had been granted a much-coveted viewing appointment. The yacht he had taken an interest in had recently featured in a James Bond movie, and there were very many members of the public who wanted to have a tour, but who were not serious buyers. Ian had the money and had always wanted to buy his way into the prestigious invitation-only racing, which happened in the South of France every summer: the price of entry was to own a yacht which was either an authentic classic, or a modern classic, judged by the race organisers to be just so, which rather nebulously meant that you had excellent taste and the decency not to be vulgar with your wealth.

I wanted, at the appropriate moment, to convince Ian to help me sail from Brighton to Corfu, over the course of the summer. I knew that he would not, and could not commit to doing the entire voyage all at once, so I hoped to persuade him to help me for a week or two at a time: the South Coast of England to the South Coast of Portugal, then onwards to Sardinia or maybe Sicily if the wind was kind to us, before finally completing the final segment of the trip. I knew that the prospect of doing a seriously long sea journey would be appealing, and he owed me a favour or two after having crewed for him on many occasions, but he would have regattas and other racing events over the summer which he wouldn't want to miss. I would have to convince him that he could fit my trip in, around his other commitments.

I had asked a number of other great sailors I knew, who I imagined would have been very happy to spend several weeks with me, moving my yacht from Brighton to Corfu. However, none had been forthcoming with any help whatsoever. Besides a cordial catch-up on how our lives had been progressing since I had originally left the bank and subsequently left London, post-divorce, our friendships had dissipated and I could tell that they had no interest in any serious ongoing friendship. My old London friends were too consumed by their demanding city lives, trying to placate their demanding trophy wives who had insatiable designer handbag buying habits, wanted increasingly large houses in Kensington and Chelsea, nannies, au pairs, and other hired help, and wanted the children to go to the best private schools: long gone were the days when we used to enjoy countless after-work drinking sessions.

Resistant to the idea of hiring a professional skipper to help me, or taking a gamble on an amateur who I might hope to stumble upon, I racked my brains and came upon a possible solution: my old school-friends who had continued to sail. Tim was the obvious first choice. I knew from social media that he was still an incredibly active sailor, and we had the pretence that we had stayed in touch, when in fact we hadn't seen each other for almost two decades.

London has a strange habit of dividing us. To those who abhor the concrete jungle - the big smoke - the M25 motorway ring-road is a kind of force field, which kept them out; they never went near the place and specifically avoided it, wherever possible. Meanwhile, for those whose career ambitions could only be pursued in a place like London or New York - in the Square Mile or on Wall Street - everything outside London suddenly seemed backwards and twee; provincial. It was difficult to avoid a certain amount of snobbery, which prejudiced those of us who felt we were at the centre of the universe, against those who had chosen a more ordinary family life, at a sedate pace. Like oil and water, London folk and the rest of the British didn't really mix: wealthy Londoners couldn't understand that most restaurants and bars served terrible quality food and drink, and didn't accept card payments, while non-Londoners couldn't understand why anybody would live somewhere which cost £10 for a pint of beer and a modest-sized family home some distance from the centre would cost upwards of £1 million.

From social media stalking, I knew the name of the company which Tim had been working for, at least at some point fairly recently - it was always possible that he had moved on since he had updated his profile. The marine industry is fairly small, and I knew that it was probable that even if Tim no longer worked for that company, somebody would know which company he'd moved to, who would also most likely have an exhibitor's stand here at the London Boat Show.

As luck would have it, I spotted Tim quite easily, lingering near a rack of glossy brochures full of stainless-steel yacht rigging parts, which the company he worked for manufactured and sold.

"Tim! Fancy seeing you here" I joked, knowing that his career in the marine industry meant that he'd spent the last couple of decades attending boat shows.

Rather cynically, I had prepared a game plan for us to become fast friends again. My background research - social media stalking - told me that he had married his girlfriend who he'd been dating the whole time we'd known each other, and he had two children, one of whom had recently started secondary school and the other I estimated to be 2 or 3 years younger, still at primary school. I also knew that he and his wife had won a number of dinghy races during the previous season, and I knew what class of dinghy he was sailing in. From my many dismal, boring, depressing years working in offices, I knew that a surefire topic of conversation, guaranteed to create a bond with a colleague, would be to show an interest in their kids, first and foremost: extra points for remembering names, ages, and whether they were into ponies or whatever particular things their doting parents were encouraging them to do.

I knew that it would be very hard for Tim to get time off work, as well as leaving his wife looking after their kids, but that he was always a sucker for any seagoing adventure: at school he often played truant when a local fisherman offered to take him out on their trawler.

Having spent a long while catching up on Tim's life events, since we'd parted company so many years ago, I then said enthusiastically that I would love to come and visit; that we should rekindle our friendship. We had been very good friends at school, but our lives had gone in very different directions since I had gone away to university, and Tim had never left our home town in Hampshire.

With a great deal of happy excitement and promises to stay in regular contact, and make definite arrangements to see each other again soon, I was about to make my departure; we began saying our goodbyes.

"Oh, er. I'm moving my boat from Brighton to somewhere a bit further south for the summer. Cross-channel sort of thing. Been asking around to see if I can find another qualified skipper but haven't had any luck. You don't know any trustworthy chaps who'd be up for a few days at sea, do you?" I asked, casually.

"No not really, but I might be able to swing a few nights away from home - boys' trip - if I play my cards right with the wife. I'm owed some nights off after she went away on a hen do last year" Tim replied.

"Well, chat it over with her and let me know what dates might work for you - I'm pretty flexible" I said.

We shook hands and then, exchanging a simultaneous grin, we gave each other a spontaneous hug. I think we really had missed each others' company, over the many years, and we were glad about the prospect of re-entering each others' lives. Making and keeping friends had proven to be so difficult, in adult life.

Ian had been ridiculously easy to convince to join me on my trip. The only sticking point for him was that I paid for his flights, which I naturally agreed to. It seemed a little ridiculous that he was seriously considering purchasing a yacht which would cost him the best part of £1 million, yet he wanted to make sure I would cover his travel expenses. I wondered if the reason why Ian was so much more wealthy than me was not because my career had been disrupted by my depression, but because he was a notorious tightwad.

Next chapter...

Nick Grant

November 7, 2019

Blogger's Digest - Day Seven of #NaNoWriMo2019

10 min read

Blogger's Digest: a Novel

Chapter Seven

How does one set about making new friends in a new city, when you reach an age where everybody has coupled off and settled into their cliques? This was the question which weighed heavily on my mind, acutely aware as I was that my Brighton colleagues' life priorities were completely different from most of those who I'd worked with in London. Maybe I was just getting older, but it seemed like everybody was married with at least a couple of children. Trying to arrange a night out required a lot of notice and pre-planning - childcare arrangements and what little remained of parents' social lives became a logistical nightmare, and the a well-attended social function could not be held on an ad-hoc basis.

There was a thriving sports and social club, which catered for 5-a-side football, squash and badminton, and a smattering of other sports. As part of my efforts to calm the hyper-competitive side of my personality, I decided to avoid sports, which left me with few other social opportunities which were workplace-related. There was a company Christmas party, a department Christmas party and a a team Christmas party, but for the other 11 months of the year, there was nothing. From 'getting to know you' casual conversations with my colleagues, I understood that their entire lives were spent ferrying their children from party to party: an endless procession of parties and social functions for kids, but an adult night out was something which parents only enjoyed a handful of times each year.

I gravitated towards a group of alcoholics, who had either been quietly relocated from London to Brighton, having spent a month drying out at The Priory rehab, paid for by the company, or some of those whose behaviour was slightly more disgraceful were now kept on a tight leash: short employment contracts and zero tolerance for their prior antics, which had often involved going AWOL for days or even a whole week, and returning to work in a very bedraggled state.

The tolerance of workplace alcoholism was ubiquitous in investment banking. At a certain level of management seniority and age, I couldn't think of a single individual who wasn't excessively partial to their particular drink of choice: red wine, whiskey or vodka. Physical features of these senior colleagues told the whole story: red noses, liver spots, bags under their eyes, beer guts and a haggard look which added ten or fifteen years onto their appearance. They were some of the most brilliant, entertaining and hyper-intelligent people I ever had the pleasure of working with. It was a crying shame that none of them seemed to live beyond their mid fifties, and many were dead by their mid-forties. Given that I had known so many of my former colleagues die from alcohol-related illness, I was certain that investment banking must have a problem far in excess of the national average - alcoholism was practically institutionalised.

During the summer, I had a brilliant time. My new group of friends knew lots of wonderful beer gardens and other sun-traps where we could enjoy several pints of beer or cider, before staggering back to the office. After work, there were delightful terraces to sit on, drinking, while the sun went down. Looking out at the holidaymakers enjoying the beach and the sea, we vicariously partook of their wholesome activities - we felt like we were part of their healthy lifestyle, when in fact we were drinking vast amounts and going home incredibly intoxicated every night.

I suppose that wearing the so-called "beer jacket" meant that when late September arrived and there was a chilly morning, I was a little shocked. I hadn't put a lot of thought into what life would be like aboard my yacht, during the winter.

With a fan heater on a timer switch, I was able to make the bathroom warm enough to make showering bearable. With thick quilts, blankets and warm clothes, I could keep myself cosy enough throughout October. However, as the temperature dropped lower and lower, it was clear that I needed to make a drastic change - my ability to heat the yacht, and its insulation, were woefully inadequate for the UK winter.

One of the reasons for purchasing the yacht had been that I knew I would be able to live aboard it very comfortably in the Mediterranean, or other more southerly and pleasant climates, if my job didn't work out - I owned a truly mobile home. But, the voyage would now be unbearably unpleasant and quite dangerous, with winter almost upon us - gale-force winds regularly swept eastwards from the Atlantic, along with gigantic waves and an immense amount of rain.

Sailing during the late Spring to early Autumn period was amazing in the English Channel, which is one of the windiest places on the planet. Force 4 wind with gusts of force 5 can be very enjoyable for an experienced sailor - exciting - but wet-weather gear is still required even at the peak of summer, because the spray, rain and wind-chill can quickly turn life at sea into a very cold and hostile environment. With the autumn bringing monster waves and storm-force winds, along with biting cold wind and water which feels like ice, there is nothing at all enjoyable about sailing after the end of October.

The prospect of being hit by repeated storms as I battled my way south, attempting to reach the Gibraltar Straits and the warmth of the Med, or perhaps the Canary Islands, was nigh-on suicidal. If I didn't break my mast and have to be rescued, perhaps I would be seriously injured, killed, or at the very least spend a very long time freezing cold and regretting ever having left port. Any crew member who agreed to help with the passage would either be mad or inexperienced and incompetent - it wouldn't be responsible of me to even ask anybody to undertake such a dangerous trip with me.

Meanwhile, I had met a girl - Sian - using a dating app, and I had been spending an increasing amount of time at her house, motivated in no small part by the fact that she had central heating and double glazing. We were an odd couple, given that she was a Gender Studies lecturer at the University of Sussex, and everybody had assumed that she was gay, including her parents. She was also extremely left wing and a regular participant at protest marches: particularly anti-capitalist marches. I thought that my investment banking background would mean that we'd be entirely incompatible, but she was well read, well travelled and had some fascinating opinions which she expertly articulated, so she was incredibly entertaining company. She also enjoyed frequent sex, which was unusual for somebody who'd had so few partners that her nearest and dearest assumed she was deep in the closet.

I suppose the guilt I had carried my whole career, particularly around my direct involvement in investment banking during the financial crisis of 2007/8, meant that I had become more left-leaning and somewhat of a skeptic, regarding capitalism. I knew that people had lost their homes, businesses and vast numbers of people had become dependent on food banks, as a result of the irresponsible actions of people like me. I had suffered no hardship - ever - in my adult life, and I was never going to be forced into a zero hours contract job at McDonalds or to become part of the 'gig economy' delivering takeaway food on a bicycle. I had profited handsomely during the boom years, and I had continued to enjoy an exceptionally high standard of living, without interruption. Guilt had driven me to educate myself about the hardships faced by ordinary British people, and I now read The Guardian as well as The Financial Times; I read the New Statesman as well as The Economist magazine. Having been surrounded by Conservative voters throughout my life, I had lately become more open-minded about Labour policies. I had begun to read books which were harshly critical of the many failings attributable to Neoliberalism, and made a convincing case for socialism, social enterprises and sustainability; the green agenda.

Sian also really liked wine and movies, which was great. It was an ideal way to spend the winter: snuggled up watching challenging award-winning subtitled films which had achieved much critical acclaim in liberal arts circles, getting drunk, having a debate about how to fix the world's problems, and then having great sex.

While she was naturally reluctant to introduce her investment banker boyfriend to her friends, many of whom were right-on feminists, activists and viewed every act of coitus with a man as a victory for the patriarchy, and a terrible defeat for the oppressed minorities, we were - in a strange way - quite compatible. Perhaps it was a relationship of convenience, and it certainly allowed me to defer the problem of how to heat my yacht.

Sian had sudden bursts of uncontrollable excitement. "You MUST take me out on your boat!" she would say. At other times, she remembered that my yacht and my luxury-brand car were emblematic symbols of everything that was wrong and unjust about the world. She asked me to park around the corner from her house, lest one of her friends notice that she was dating a wealthy man, and worse still, an investment banker.

I had the sense that our fundamentally different paths we had taken through life - her through academia and me through an investment banking career - meant that we were never destined to have a long-lasting relationship. I liked her a lot and I certainly never thought or acted as if what we had was casual but there wasn't the same pressure that I was used to, when I had been looking for the right woman to marry and have children with. We were content, snuggling under our blanket, sipping wine and watching subtitled movies; we weren't grasping and reaching... constantly struggling to achieve more and more. It felt nice. It felt healthy and normal.

Equally, I wondered how Sian would be received if I received an inevitable invite for dinner with my boss and his wife, once word got around that I had a girlfriend. My drinking buddies had been seeing less and less of me, until the point where they no longer bothered to ask me if I was going to join them for after-work drinks. They were sure to tip off our gossip-hungry colleagues, and I wouldn't be able to brush off their questions by saying "it's nothing serious" or "it's early days" for very much longer.

If Sian was appalled by my two obvious vulgar displays of wealth and status - my car and my yacht - then she was going to struggle when we went for dinner with my boss and his wife, at their home, which might as well have been wallpapered with £50 notes and built with gold bullion bars, because it screamed "I'M RICH!" at the top of its nouveau-riche voice. I dearly wanted to spare poor Sian an evening of biting her lip, while my boss' wife no doubt wanted to complain about the difficulties of selecting a good private school, and the expense of stabling their horses, with the tactlessness of a woman who's never encountered an ordinary person in their entire life.

I was content, however; content to see out the winter in this fashion. Life was good; life was treating me very well.

Next chapter...

Nick Grant

November 6, 2019

Blogger's Digest - Day Six of #NaNoWriMo2019

14 min read

Blogger's Digest: a Novel

Chapter Six

I was completely unable to relate to people who had sensible grown-up calm and amicable break-ups, where they remained friends with their ex. It felt to me as though it was a betrayal of my whole "jump in with both feet" ethos, regarding the pursuit of love, to simply drift apart and then one day decide to separate: a simple and straightforward life decision like any other, akin to purchasing a refrigerator, or switching energy supplier. In my version of a breakup, there needed to be tears and passion, breaking up, making up, taking a break, getting back together - it needed to be messy and complex, and emotional. Where was the love if two people just decided one day to go their separate ways, and then divided their possessions and moved on with their lives?

"Falling out of love" was something I was a little familiar with, but not something I would tolerate. I'm not an idiot: I know if somebody is deliberately picking fights with me, or sulking, or otherwise acting in a way that suggests that they'd really like to end the relationship - probably because they are flirting with somebody else - but they are too spineless to do the honourable and honest thing, and take the plunge before having secured their next relationship. I'm not the kind of person who wants to have anything to do with anybody who's continuously trying to 'trade up'; lacking in any loyalty or moral fiber.

I took my relationship commitments pretty seriously. I'd never had a casual girlfriend. In fact, I'd only really had Caroline. I'd been on some dates and had a fling with a friend while Caroline and I were on a lengthy 'break' but I was quite unfamiliar with anything other than monogamy and it never occurred to me to look outside the relationship for anything extra, or better.

One of my friends had an open marriage for a few years, and another friend had a girlfriend who was very promiscuous, which he seemed to grudgingly tolerate, but on the whole, my entire circle of friends and colleagues were all married, engaged, or in serious long-term relationships: I was never aware of any infidelity, and break-ups and divorces were virtually unheard of. Of course, investment bankers often tended to be regular patrons of strip clubs, escorts and many had a mistress, which was handled extremely discreetly. None of that was my 'scene' - I wanted a plain vanilla monogamous committed lifelong relationship with somebody who I was head over heels in love with, and I knew that it would require non-stop work to keep a great relationship alive.

The death of my relationship with Caroline had begun with how she had reacted when I got sick, when I quit my job, when I wanted to be an electrician and when I wanted to move to Brighton. Each time, she had made it abundantly clear that our relationship was predicated on an unspoken agreement, which I had never signed up for: I was expected to remain healthy and earning big bucks in investment banking, supporting her in her underpaid charity job in London, and to not expect any such reciprocal arrangement. I often thought of the marriage vows "for richer for poorer, in sickness and in health" and this was the standard to which I tried to adhere. Caroline wasn't at all supportive when I quit my job or started business as an electrician - in fact, she constantly complained about the decline in our living standards, however her blanket rejection of any better paid job was something I'd had to accept. She'd flatly refused to discuss moving to Brighton.

She'd paid little or no attention to the appointments I had been attending, over the years, since the first visit to my local doctor's surgery in my adult life. At first, I hadn't wanted to worry her, but it had become increasingly apparent that she just didn't care about my health or wellbeing: she just wanted me to bring home a massive income, doing a job which was killing me. She placed the lifestyle to which she had become accustomed as the top priority, and the delivery of all of the extra anticipated things she would be getting in future - an extravagant wedding, a private school education for our children, a bigger house, trust funds for university - were non-negotiables. She wanted what she wanted, and the only route to getting that was me or somebody else, but she certainly wasn't going to compromise one little bit.

Left with no other options, I confronted Caroline with the opinions of my doctor, psychiatrist and therapist.

"Caroline, I'm not sick. I need to make lifestyle changes, because this life - London and investment banking - is making me unwell. I'm not saying I want to move to Brighton because it's a selfish dream of mine. It would have been great if I could have carried on with our old life, but it wasn't sustainable."

"What are you saying?" she asked.

"I tried all the different anti-depressants, but they didn't work. It wasn't safe. I was suicidal. I tried switching a different way of making money, but I simply couldn't earn enough money to support the lifestyle you want; I can't give you the future you want. I've found a compromise: this job in Brighton pays incredibly well and we'll be able to afford a much bigger house than in London. I can work fewer hours. I can work from home sometimes. It's so much better for my health."

"But all our friends are in London. Everything is here. What about my job?"

"You're a solicitor. You can work anywhere. There are plenty of legal firms in Brighton" I replied.

"I like my colleagues. I like my clients. I like the charity I work for. I'm not doing it. I'm not moving. I'm not discussing this. No. The answer is no."

"This isn't brinksmanship. This isn't an ultimatum. I don't like it any more than you do, but this is the situation. The only way I can earn enough money to maintain our standard of living and give you everything you want, and not kill myself, is to take a less stressful job in Brighton."

"You could take a less stressful job in London" she suggested.

"You don't understand. You can't leave before your boss. Leaving at 7:30pm is considered early. People are answering emails at all time of the day. All the banks are moving their middle office and back office functions out of London. This is the only chance I have to keep my London salary, without having to keep the London working hours and the pressure of the front office."

"Tell Human Resources that you're not well. Tell them you need to work part-time."

"You don't understand. That's career suicide. I'd be paid off. They'd offer me a hefty amount of cash to leave, but I'd never be able to work in investment banking again. I'd be blacklisted."

"They can't do that! There are employment laws!" she bristled.

"Yes. We would get a very large financial settlement, but I've done the maths and it doesn't add up: it's not enough money to support the lifestyle ambitions that you have. We won't be able to get the house in Zone 2 with a large garden, like you wanted. We won't be able to afford private school for three children. We won't be able to send three children to university, without them having to go into debt. We won't be able to buy them their first car. We won't be able to pay the deposit on their first home. We won't be able to pay for their weddings."

"I'm sure we'll manage."

I laughed at the ridiculousness of the notion.

"MANAGE! I've had to put up with nothing but complaint after complaint ever since I quit my job, about how much pain and suffering it's causing you, having to tighten our belts" I retorted, unable to keep my built-up frustrations and resentment under control.

"So how do you propose we split everything? 50:50?" she asked. The coldness of her tone - the lack of emotion - utterly enraged me. I could not have felt more used. I felt like nothing more than a walking wallet. I was completely speechless that she could segue so effortlessly into a discussion about who was going to get the crockery and who was going to get the vacuum cleaner. It was heartless. It was brutal.

* * *

Life in the marina was unusual, but it was novel. Instead of having supermarket shopping delivered, I had to drive to the supermarket, buy my shopping, drive back to the marina and load the bags into a trolley, which I would then wheel through a security gate and down to the pontoon where my yacht was moored.

I was not supposed to discharge my yacht's toilet while moored within the marina, but I was damned if I was going to walk all the way to the toilet block every time I needed to use the loo. Out of paranoia of being reported by a busybody fellow berth holder, I ran the shower every time I pumped out the contents of my toilet. A little seawater circulated every time the marina's lock was used, but the water was essentially a stagnant pond, so the discharge of raw sewerage - my untreated bladder and bowel movements - was quite an antisocial practice. I justified my actions, because very few people lived aboard their boats, and fewer still used them on any regular basis.

Caroline hadn't the money to buy me out of our shared mortgage on our London house. Her wealthy family were notoriously stingy and had refused to lend her the money, despite the huge financial gain she stood to make. I could have bought her share, but having no use for a London home anymore, I knew that she would try to manipulate me into allowing her to stay there rent-free, or at least at a hugely discounted rate: she had already made several attempts to emotionally blackmail me, saying that she had made terrible sacrifices for me, when I had quit my job and become an electrician. Essentially, she felt entitled to a vast sum of money - who knew how much she felt entitled to? It was my closest friends who begged me to be firm but fair, and to take back the hefty initial deposit which I had paid, and to split the remaining sum equally. In fact, my friends begged me to give her a share in proportion with her contribution, which was my legal entitlement, but I didn't want to face the court battle which she was threatening, and neither did I particularly begrudge her the hefty extra sum of money, if she was enough of a bad person to demand it - she could live with the guilt of knowing she picked my pocket, but I could not live with the guilt of knowing that she would struggle with the sudden drastic change in her financial circumstances, without a golden parachute, gifted to her by me... not that she was grateful, of course.

I was left with easily enough money to buy a very nice house in Brighton, with very little mortgage, if any. London property prices were so vastly over-inflated versus the rest of the country. However, I wanted to keep my options open. Perhaps I wouldn't like it in Brighton. Perhaps I would miss London. I decided to defer housebuying, and instead bought a yacht.

My new - but second-hand - yacht, was large and well appointed, but more akin to a floating caravan than anything luxurious. I bought it because of its spacious interior: enough space to sleep 6 in 3 cabins, with extra beds in the saloon too. The bathroom, galley and other aspects of the yacht were a world apart from the small yacht I had purchased when I was 22 years old. There was a fridge, a shower, an oven. With mains-voltage shore power hook-up, I could use regular household appliances without worrying about draining the batteries. There was enough headroom to accomodate my 6 feet of height, in most parts of the vessel, although I did have to duck through doorways and shower in a rather awkward position.

Life aboard the yacht lived up to my expectations mostly. There were minor inconveniences, such as having to cart anything I wanted to load onboard or take off, having to be done using a trolley. Putting out the rubbish became something which I did little and often, on my way to work, as opposed to carting heavy black bin liners all the way to the marina refuse dump. Shopping was an almost daily chore, because the fridge had such little capacity and I had no freezer.

There were problems which I had not anticipated, which were a little more difficult to deal with. My colleagues had begun to notice that I smelled of diesel fuel. The smell had entirely escaped my notice, because it lingered with me constantly. A small amount of diesel fuel inevitably ends up in the bilges of any vessel, and it's virtually impossible to eliminate the smell, which permeates all soft fabrics. Yacht owners are quite used to the smell, and no longer notice it after a while, but to my colleagues it was a topic which nobody had been brave enough to broach - it was only by chance that I overheard one colleague saying to another "you mean the guy who smells of diesel" in a context where they could only have been referring to me, that I realised there was a problem. My solution, of keeping all my work clothes at work - my suits and my shirts - required an extra locker, and I had to get up earlier than I would have done normally, in order to be able to shower and get changed at the office in the morning.

The thin, light and strong walls of the hull of my yacht were a quite ideal building material for a seagoing vessel, but provided inadequate sound insulation for a home. As the spring turned into summer, and an increasing number of people decided to have parties on their gin palaces, the noise pollution became rather problematic. I purchased an excellent pair of earplugs, but these were so effective I was often unable to hear my alarm clock in the morning, and they irritated my ear canals, causing inflammation and pain.

My new life in Brighton, despite its teething problems, was on the whole a very happy one. My commute was short, I worked far fewer hours, and the atmosphere in the office was generally less competitive and high-pressure than it was in London. The laid-back attitude of my staff rubbed off on me, and I felt that the culture was much better for my health and wellbeing. I was optimistic that I might have found the route to a sustainable and contented life. I was hopeful that I had seen the last of depression and suicidal thoughts.

Next chapter...

Nick Grant

November 5, 2019

Blogger's Digest - Day Five of #NaNoWriMo2019

13 min read

Blogger's Digest: a Novel

Chapter Five

I was sat in a small meeting room in the headquarters of the investment bank from which I had resigned.

"Why do you want to come back to work for us?" asked the lady from Human Resources, who was interviewing me.

I had passed three rounds of interviews, and this was the final interview, which would include salary negotiations. It was also an opportunity for Human Resources to veto my re-employment, if they felt that there was any reason why I should not be allowed back into the firm. This lady from Human Resources was giving me a grilling.

* * *

After nearly two years of back-breaking labour, spent covered in brick dust, plaster and with fibreglass insulation irritating my skin, earning a modest income as a self-employed electrician, I'd had quite enough of living the dream; being my own boss wasn't all it was cracked up to be.

My customers had been mostly nice people, but one or two had formed the mistaken belief - due to watching too many sensationalistic TV programs and reading the Daily Mail - thinking that everybody they dealt with in the building trade was a rogue trader; a cowboy. There was a general impression that the work I did was easy money, when in fact I often under-charged my customers, because I wanted to build my reputation for value-for-money. I wanted to get word-of-mouth recommendations, but it took a lot of time and effort to establish my business.

It wasn't helpful that every customer thought that they were a master of price negotiations, and that my quotations included exorbitant mark-ups, on the assumption that I would be beaten down on price. Pay less; get less - that's the simple rule of thumb when dealing with tradesmen, engineers or other professionals. I'm not saying that I cut corners, but you can be damn sure that charged for every single item which wasn't on the original quote, if the customer had insisted on haggling over my original quote.

One particular awkward customer had caused an almighty scene and threatened to make a complaint to the professional body I was a member of, demanding to have me struck off as an approved and certified contractor. She was upset because the invoice I presented her with included a lot of extra things, which she had asked me to do, which had not been part of the original quote. I had told her - verbally - that I would have to charge extra for the time and materials, to which she replied "just add it to the bill". After patiently and calmly explaining that I was not operating a charity, and that she, as a first-time property developer, must understand that my time and materials must be paid for, or else I would make a loss, she continued to have a tantrum. I lost my patience and said that I would begin the process of removing all of the wiring which I had installed. She thought I was bluffing, but as took my wire cutters out and made the first moves to begin to sever all brand new cables, she quickly backed down and agreed to pay in full.

A couple of weeks after the incident with the customer who had threatened to make a complaint against me, she phoned me and begged me to come back to do some more work for her: word had got around that she was a hopeless dreadful amateur wannabe property developer. She had been effectively black-balled by the local tradesmen, who all gave her quotations which were ten times the amount they would normally charge, because she was such a pain to work for.

The customers who accepted the original quotation and paid their bill quite gladly, were unfortunately far fewer than those who tried to haggle and then grumbled about parting with their cash. It was dirty hard physical work, and there was little gratitude from the customers.

A dangerous electrical installation had nearly killed the young daughter of a customer - she had been mildly electrocuted when he had removed a vital piece of safety equipment while doing DIY. This customer was aggrieved that I had immediately cut all the power to his house until the fault was rectified. It was a very modest sum of money for the remedial work, but this man remained utterly convinced I was trying to rip him off. I feared that he would make matters worse if I left the property unsupervised. I had seen screwdrivers, spanners and pieces of thick wire, jammed into fuse-boards, where somebody had been so desperate to restore power that they decided to do away with a vital piece of safety equipment. I tried to explain that her mild electrocution could easily have been fatal, but he was hung up on the work "shock".

"She just got a shock, is all that happened" he said, repeating himself.

"Yes. The soles of her shoes, wool carpet, underlay, wooden floorboards and everything else between her and the ground insulated her from getting a much bigger shock. If she had touched something like the taps in the bathroom or kitchen at the same time as any of the earthed electrical appliance, she would be dead" I patiently explained.

"But she's not dead. She just got a shock."

"Yes. Every electrical appliance in your house that has exterior metal parts, like your kettle, your toaster, your microwave, your heated towel rail - all of these are currently live because of an electrical fault."

"Why didn't the fuse trip then?" he asked.

"Because you removed the earth rod" I explained.

"But that was months ago. Everything was working fine."

"It was working fine, but it was a death-trap waiting to happen. By removing the earth rod, as soon as you had an electrical fault, everything electrical with metal parts is now capable of electrocuting you."

"But it was just a shock."

"If you touch something live with your hand, you get a shock. It hurts. If you touch something live with your hand while your other hand is touching something grounded then you are going to die." I explained, realising that it was a futile waste of my time, but trying to be patient.

"So we'll be OK? We just won't touch anything made of metal until this gets fixed?" he asked, with his voice and face lit up with the hope that he could avoid paying the modest amount of money to rectify the fault.

"No you will not be OK. Your electrical system is lethal and I have condemned the installation. I cannot restore your power until this is fixed"

"You're ripping me off. This is blackmail."

"Sir, I assure you that all I want to do is make sure nobody is killed."

"Are you trying to tell me that just disconnecting that one skinny little green wire has broken my whole electrical system?" he asked.

"Green and yellow" I corrected him. "4 millimetres thick is not skinny, and it's a vital part of your electrical system. Without it the fault which has developed has made your entire electrical system lethal. I suppose you are correct: your whole electrical system is broken, although the remedy is quite quick, simple and inexpensive, as I explained."

"If it's so inexpensive, why don't you just do it, given that you seem to care so much about safety and wotnot?"

I'd had too many of these conversations, where customers thought I was providing some kind of free charity service. My customers were generally wealthy, reflecting the local neighbourhood, and none of them were pleading poverty: they all had the means to pay for the services which they requested and required, but they felt as though I was ripping them off, and I could not understand why.

Perhaps I was too kind and patient. Perhaps I wasted too much time trying to explain the complexities and the technicalities of the issues. Perhaps I should have just done what other electricians did, which was to simply hand over a copy of a piece of paper explaining why their electrical system was condemned, and drive off, leaving them without power. Perhaps it would have been better to let the customers come to me, begging me to have their power restored, rather than wasting my breath trying to to reason with unreasonable customers.

I had become an electrician because I thought I was providing a useful, valuable, high-quality and good-value service, which my customers would be grateful for, but on the whole, they had viewed me as a rip-off merchant rogue-trader cowboy, and I'd had enough of it.

* * *

There were 4 seats around a square table in the meeting room. I had chosen to sit adjacent to the lady from Human Resources, because it seemed less adversarial - better to have no barriers in-between us. She studied my face with a piercing gaze, sizing me up.

"Why do I want to come back?" I repeated, rhetorically. "I really enjoyed my time here. It's a fantastic place to work"

"Why did you leave then?" she asked.

"Like I said in my exit interview, I wanted to go travelling. I never had a gap year before or after university. I felt that I should see some more of the world before starting a family."

"You spent two years travelling?"

"I spent a year travelling and a year writing a novel" I lied.

Why would I lie? It seemed to me as though my time spent as an electrician would detract from my spotless CV and the fine reputation I had when I'd left the world of investment banking. I knew that it was acceptable to go on sabbatical to pursue rich-man's hobbies, such as travelling, or to work on a project like renovating a house. The ideal answer would have been to say that I had been building a school in Africa, but I wasn't prepared to lie to that extent.

"What's the book called? Can I read it?" she asked. I had the distinct impression that she was feigning interest, and merely testing me to see if I was lying.

"It's not finished yet. I'd rather not talk too much about it. I'm going to publish under a pseudonym. It's quite personal."

The Human Resources lady shuffled her notes and re-seated herself. She seemed a little irritated, but to continue to press me for more details about what I had been doing since I resigned, would be confrontational and rude. With resignation which was physically palpable, she moved onto her next topic.

"Do you think you'll get wanderlust again? Do you think you'll write another book?" she asked.

"No. The whole point of taking the career break was to get all that out of my system. I can write and travel as much as I want when I retire" I said. "I'm already going to have to work extra hard to make up for lost time" I joked, with a wry smile.

This was a pre-planned strategy. I wanted to hint strongly that I was going to be more dedicated to my career than ever, and that my focus was going to be on building up my pension pot. I needed to send an unambiguous message that I could be relied upon to never take another career break, and that I would work hard until the day I retired. This is what the Human Resources lady wanted to hear.

"Did you know that the role you applied for is based in our Brighton office?" she asked.

"I had no idea" I lied.

"It's also not a front office role"

"Yes. I knew that. I fancied a change. The front office can be a little too intense after a while. I felt that the middle office might suit me, having had some space and time to think about the direction I would like my career to go in"

"Not very many people want to leave the front office. Normally it's people from middle office who want to get into the front office roles" she said, a little patronisingly, but she was probing; trying to find out my true motivations.

"This role sounded particularly interesting though. I felt as though it might be a great opportunity for me to bring some of my front office expertise into the middle office, when - as you said yourself - so few people move from the front office to the middle office."

I was lying through my teeth. I knew that leaving the front office would be considered utter madness by almost everyone in the bank, but I had an ulterior motive, which the Human Resources lady was unable to fathom.

"I would, of course, prefer a front office role. Perhaps you're right. I think maybe I will wait for the right front office role to come up. I'm sorry I wasted everyone's time" I said, and began to stand up.

"No, no. Please hang on, Gavin. Just a second. Please. Sorry. I think we maybe got off on the wrong foot" she said, apologetically and with a somewhat smarmy manner. "We have a great deal of difficulty in finding high calibre people who are prepared to move to Brighton, let alone leave the front office" she explained.

"Oh?" I said, as casually as I could manage, feigning a little surprise. "I suppose that comes as no great shock. Most people want the prestige, the salary and the bonuses, which the London front office has to offer."

"And you don't?" she asked.

"No I do. I worked very hard to get into the front office. Like I said, I think it's best if I wait for the right front office role to become available."

"What are your salary expectations?"

"If I could come back on the same salary, before I left, that would be acceptable. I wouldn't accept any less."

"If we were to offer you a signing bonus, generous relocation allowance, and the same salary, would you consider the Brighton role?"

"I would want a more generous pension contribution, to compensate for the lower bonuses I would get in the middle office."

"Would 12% be acceptable? It's going to be a struggle for me to match the total remuneration you were earning in the front office, but it's the best I can offer."

Jackpot. This is exactly how I had planned the negotiations. Of course I wanted to move to Brighton. My relationship with Caroline was on the rocks and maintaining our London lifestyle had made a major dent in my wealth. If I was going to wear the "golden handcuffs" I was going to do it by the seaside, with a London salary - I could live like a king in Brighton. During my time as an electrician, I had learned to be a little more frugal and careful with money.

I was going back into investment banking, but in the sedate world of the middle office, I could do the job with my eyes closed and my weekly working week would be less than 50 hours - a fraction of what I had been working before.

I had sold out, again, but I was happy and excited about setting up a new life by the seaside.

Next chapter...

Nick Grant

November 4, 2019

Blogger's Digest - Day Four of #NaNoWriMo2019

14 min read

Blogger's Digest: a Novel

Chapter Four

Caroline and I were driving northbound on the M6 motorway. Matt & Kate, and Paul & Cath followed behind, in our convoy of three vehicles: my van and their two cars. Caroline and I were having an argument.

"I thought you said you wanted a family" she said, half pleading and half accusing me of deception.

"I did, but then circumstances changed" I replied, attempting an apologetic tone.

"So you don't want to start a family anymore?" she asked rhetorically. Her voice betrayed her frustration and she spoke her words a little aggressively.

"No, that's not it. I just don't know at the moment. Things are changing and it's a big decision" I said, evasively.

"But we had made the decision. I started taking folic acid. I stopped taking the pill. We were trying to get pregnant."

"Yes, I agree. That's what I wanted at the time. That's what we wanted. Then things changed."

"You mean you selfishly decided to quit your job and pursue this stupid hare-brained idea of yours. THAT'S what you mean" she said, gesticulating with annoyance at the van we were in.

* * *

I had quit my job.

I had quit my job because even after trying every anti-depressant that my doctor could prescribe me, I still found that my life was intolerable. I felt trapped by my career. The prospect of spending the next 20 or 30 years working a 9 to 5, Monday to Friday office job felt like a fate worse than death, quite literally: the anti-depressants had brought so little relief, and suicidal thoughts plagued me with ever-increasing frequency, such that I felt I only had two choices: resign or kill myself.

There was, of course, a third option. I could have opted to be off work sick on a long-term basis. The investment bank had a generous policy for anybody who was sick for more than 6 months, allowing them to retire early. The income would be a tiny fraction of what a successful investment banker who continued to work into their late forties or early fifties, would expect to retire with. If I chose to resign and keep my reputation intact, I knew I would be welcomed back into the investment banking world with open arms. I knew that being pensioned off early due to ill health would be a career-ending move: a reputational stain which would follow me around until my dying day.

Getting an investment banking job is paradoxical - you can't get a job in investment banking without experience, and you can't get the investment banking experience without the job: Catch 22. I had been lucky enough to get a highly sought-after summer internship, due to a distant relative being a senior executive at a City firm. Without connections, it was impossible to get a foot in the door. I knew that I was incredibly fortunate to have my career, and to have been rapidly promoted. I was liked and respected by many colleagues. I would not struggle to get my old job back, or find another investment bank which wanted to hire me. However, I could not carry on working in an office anymore.

* * *

"It's not a 'hare-brained idea', Caroline" I said, speaking her name with a condescending tone. I was annoyed and beginning to get angry. I spoke through gritted teeth. "I am a qualified electrician and the business is quite profitable. I am a skilled tradesman whose services are in demand in the local community."

"Profitable!" she snorted. "You had to sell the boat and the MG which you bought for me as a birthday present, because you said you couldn't afford the upkeep."

This made me furious. I was about to angrily reply, but she hadn't finished.

"We are going to Wales on holiday" she said, putting particular emphasis on the word "Wales" as if we were taking a break from our pleasant lives to suffer the torments of Hell - a vacation to the underworld - or embarking on an excursion to a warzone. "Matt & Katie just got back from Florence, and Paul & Cath are going trekking in the Atlas Mountains in a few weeks."

"Yes, that's the whole FUCKING POINT" I replied; my temper was barely under control and my voice was raised. "The main reason for this trip was so that I could teach Paul & Cath some of the mountaineering skills they're going to need, and so they can test their equipment. It was YOU who has managed to turn the trip into a couples' romantic luxury getaway and insisted on us renting a gigantic converted barn with a hot tub. Paul, Cath and I were going to sleep in tents until you hijacked the trip."

"But Katie hates camping" protested Caroline.

"It's not about Katie. It's not about Matt. It's not about you. None of you were even invited. I offered to take Paul and Cath on a trip to Snowdonia to help them prepare for their expedition to Morocco."

"I needed a holiday, Gavin. I'm not going to spend my holiday, in the middle of February, freezing cold in a tent. We're not going skiing this year, which will be the first year where we've not had at least one ski trip - our friends are devastated that we're not joining them, and I'm devastated too. Skiing is the only time when I get to catch up with a lot of our friends. We haven't had a holiday since last year and we haven't booked a single holiday for this year."

"This is a holiday, isn't it? YOU wanted to make this into a holiday by renting a luxury converted barn. We went on holiday in November, which was only three months ago" I said with exasperation.

"This doesn't count. Malta doesn't count."

"MALTA DOESN'T COUNT?" I shouted.

"Yes, it was a last-minute deal and the hotel was grotty - you said so yourself. It was a short-haul flight with a naff airline and it was cloudy half the time. You ended up having to buy a jumper and a pair of trousers on the day we arrived, because you were cold, remember? Besides, a week doesn't even count - that's what I'm saying. A holiday should be at least 2 weeks or else it doesn't count."

"DOESN'T COUNT?" I sputtered with rage.

"Yes. By the time you've unpacked and settled in, it's time to start packing up your stuff and getting ready to leave. It's hardly a holiday is it? It's more of a mini-break, except we went to Malta instead of somewhere exciting like New York or Rome."

"We've been to New York and Rome."

"I was just giving examples of proper mini-breaks. You get my point" she said, folding her arms as if the matter was settled and she had won the argument.

* * *

It was true - we had been forced to dramatically change our lifestyle since I had quit my job and become a self-employed electrician. Caroline's job as a solicitor working with asylum seekers, earned her only a fraction of what she would be able to earn if she joined an international law firm - like her father's - but she wanted to make a worthy contribution to society; she wanted to help the needy and vulnerable. She refused to countenance the idea that she could become the main breadwinner if she set aside some of her lofty principles and instead took the highest paying job she could find. However, she said it would break her heart to leave the charity she worked for; she couldn't live with the guilt, knowing that she could be helping clients with gut-wrenchingly awful stories, fleeing persecution.

For such a nice, kind and charitably-minded person, Caroline's version of a "normal" life had been shaped by her privileged upbringing. The enviable lifestyle which we had hitherto enjoyed together had been a continuation of what she had experienced throughout her life, without any interruption. When I bought her a highly collectable classic British sports car for her 25th birthday, she was thrilled - having dropped hints that it was something she'd always wanted - but lavish gifts weren't particularly exceptional in Caroline's family. Some years ago, her mother had given her father a hand-built limited edition Morgan sportscar, which she'd been on a waiting list for several years to obtain, to celebrate him becoming a partner at his law firm.

My decision to become an electrician had been motivated, in no small part, by how guilty I felt about being an investment banker. Caroline was helping asylum seekers to escape torture and murder, and was comparatively poorly paid. Meanwhile, I was helping the wealthiest 1% to become richer and richer, while also becoming quite rich myself. I felt no 'warm fuzzy feeling' about the work I did. Often there were very ethically questionable things which I had to accept as part and parcel of the job. Mergers and acquisitions offered the opportunity for cost-cutting "restructuring" which inevitably meant redundancies. I was responsible for thousands of people people being sacked, while Caroline was heroically saving families from tyrannical regimes.

I had seen many colleagues squander their wealth, attempting new ventures, only to gratefully return back to their investment banking career after their startup companies and angel investments quickly gobbled up their wealth. An investment banker's entire career is spent scrutinising the accounts, forecasts and business models of their clients, to whom they are lending money or helping to float on the stock market - it's so easy to mistakenly believe that doing business is easy, when it's not your money or your company. Returning colleagues had gained nothing of any value - a very expensive lesson; a costly mistake. They all said they regretted ever leaving their comfortable investment banking careers. We used to make jokes about being kept in "golden handcuffs".

I decided that I wanted to retrain. I decided that I wanted to be qualified in something other than banking, but I felt certain that my age would count against me in law and accountancy: I should have chosen a different profession at a much younger age. I considered dentistry and medicine, which required a substantial amount of amount of time and money before I could expect to earn a high income. The living standards, which Caroline and I had enjoyed for many years, would be decimated; our plans to start a family would be delayed by 5, 6 or 7 years... or maybe more.

I chose a new trade instead of a new profession. Relatively speaking, the training to become an electrician was cheap, quick and easy. The expense of setting up my business as a sole trader - the van and the tools - didn't seem like very much money at all: less than the cost of what Caroline would count as a holiday, which met her expectations. If I did have to go back to my investment banking career, I would have lost very little money.

* * *

I sulked, bitterly, thinking Caroline was spoiled and entitled; that she was a bad person and that her expectations were unreasonable. I wanted to criticise her for wanting luxury holidays, when her asylum seeker clients were so desperately impoverished, but I knew that it would be desperately hypocritical of me - I had wanted luxury holidays just as much as she had. I had chosen to sell my soul, doing the devil's work as an investment banker. I could hardly lecture her for wanting the lifestyle to which we had both become accustomed. I wanted to tell her that it wasn't fair: she could feel smug about the good work which she was doing in the world, while I felt guilty about my own immoral profession. However, her choice to do low-paid charitable work was not to blame for my troubled conscience and depression.

The other thing I wanted to tell her, was that I wasn't sure if I wanted to carry on living. I wanted to tell her that I didn't want to become a father, and then decide to kill myself. It seemed like too much of a gamble: to hope that my depression would lift and my suicidal thoughts abate, as soon as we had children. I wanted to discuss all these things with her, but I didn't want to upset and alarm her. How do you renege on a promise to provide a wonderful life: a big wedding, children, a huge family home, private schooling, luxury family holidays, and enough trust fund money set aside to bankroll the children through university.

How can you admit that you've tried your hardest to keep going with an extremely well paid career, but the job makes you want to kill yourself, so the dream life we had imagined is over?

* * *

"Is this place we're going to be staying nice?" I asked, trying to make peace and restore a pleasant atmosphere in the van.

Caroline's face lit up. "Oh it's gorgeous. Every room has its own log burning stove. There's an Aga. The main living space is to die for - tall glass walls on both sides with panoramic views of the mountains, set in acres of private land. It's cosy AND luxurious. The barn is hundreds of years old and has its original oak beams, but the conversion was done by an award-winning architect. It's featured in lots of magazines. Did you not see the pictures I sent you?"

"Nope. So you're looking forward to it?"

"Yeah. Can't wait. Katie has brought a goose and Matt had found a butcher on the way who's got half a lamb for us to collect. We spent a small fortune on food and wine in Waitrose. This is going to be fantastic fun."

This was not what I had in mind originally. I had brought some packets of dried pasta and dehydrated sauce, which could be cooked on a camping stove, with melted snow, to prepare Paul and Cath for their trip to the Atlas Mountains.

"You should have brought the fondue set" I said, with barely concealed sarcasm.

"One step ahead of you! It's in Matt & Katie's car. I was going to surprise you - I know how much you love fondue."

"I wonder how many mountaineers carry kilos of cheese and a fondue set up a mountain in their backpacks" was the immediate reply which sprung to lips, but I managed to hold my tongue. "Oh yes, lovely surprise darling. We're going to have a lot of fun" I said instead, with the very best forced smile which I could muster.

I glanced backwards at the pile of rucksacks in the back of the van. When I had been loading everybody's rucksacks into the van it briefly reminded me of the expeditions I had been on with my university mountaineering society. I had been eagerly anticipating re-living some of those happy memories of time spent in the mountains. Now I felt as though my miniature expedition had been hijacked by Caroline and Katie's desire for a luxury jaunt into the countryside.

As we continued our journey towards Snowdonia National Park, I wondered if we would even leave the comfortable confines of the palatial barn conversion, and venture into the mountains at all.

Next chapter...

Nick Grant

November 3, 2019

Blogger's Digest - Day Three of #NaNoWriMo2019

11 min read

Blogger's Digest: a Novel

Chapter Three

I'd always been a night owl, and I was so routinely late for work that my colleagues accepted it as perfectly normal and acceptable behaviour for me, but the past few days had been different.

Almost every morning since the start of my career, I had been in the habit of pressing the snooze button on my alarm clock repeatedly, sometimes for well over an hour. I had set the time on my alarm clock, wristwatch, clocks around the house and in my car to be several minutes fast, in the hope of tricking myself into becoming a more punctual morning person, but this had not proven to be successful. I tried setting a second alarm clock, some distance from my bed, with its alarm set to be the absolute "drop dead" final time at which I could get up, and not arrive at work so late that it would upset my bosses, but I still got out of bed, pressed the snooze button on that second alarm clock and returned to the snug comfort of my bed.

It would be no exaggeration to say that for five days a week, for a period of five years, I had been subjected to routine torture. To use the word "torture" lightly might sound flippant, but the considerable psychological anguish which I suffered, routinely, for prolonged periods each day of the working week, very much fit the definition of torture even if I wasn't having my fingernails pulled out by a sadist, or some other kind of physical torture perpetrated against me.

Of course, I had an extremely well paid job which had allowed me to purchase a nice house, a summer house at the bottom of my large garden, a yacht, a sportscar and enjoy numerous luxurious holidays and ski trips every year. My life was extremely enviable. My late arrival at the office was completely tolerated, because my bosses knew that I worked hard and was highly productive, and I would stay late at the office, so I worked at least as many hours as anybody else. However, there was something about the 9 to 5 Monday to Friday office job routine which was unbearable.

In investment banking, there were times which were extremely exciting, where we worked very long hours. I didn't mind when there was an important deal we were working on, which meant I was working 12 hour days, and dealing with emails at the weekends. When I was working 80 to 100 hours a week, I generally found it much easier to get out of bed and get to work at a semi-respectable time - although never before 9:30am - and my working week was far less torturous, but the workload ebbed and flowed. We were either swamped with work, or else things were quiet and I struggled to find the motivation to get up and go to work.

We had recently delivered the bank's biggest ever deal - ten times bigger than the biggest deal that our firm had ever done. I had played a pivotal role in getting that deal over the line, because I had routinely stayed at the office until 10pm, which was essential given that we were dealing with a US client. Most of my colleagues worked until 7pm, which was fairly normal for investment banking, but there were very few who were prepared to eat dinner at their desk and go home in a taxi - especially those with young children. While our bosses were sympathetic towards the demands placed upon us in our private lives - our family responsibilities - I was the 'golden boy' because I worked more hours than anybody else on the deal; unquestionably, I was the key player responsible for ensuring we all got a very big bonus that year; the bosses were thrilled.

After the deal was completed, the team all received a 'tombstone' - a kind of trophy, made out of plexiglass, which was engraved with the details of the deal. These tombstones were a badge of honour; a feather in the cap. Investment bankers like myself collected them, and proudly displayed them in our offices, as a physical representation of how many deals we had completed. Each tombstone represented a bonus which would be sufficient to buy a small house, luxury sportscar or a yacht, but to talk about your net worth was considered vulgar, and to discuss your remuneration was expressly forbidden - telling a colleague what your salary and bonus was, would be one of the worst sackable offences which you could commit, in an investment bank. So, we had our tombstones, which boasted of how many deals we had done, implying how much money we had made for ourselves and the bank.

Why couldn't I get out of bed?

There was a certain time, after which I felt as though it was too late to saunter into the office. If I hadn't managed to extract myself from my bed and begin my preparations to go to work, I felt duty-bound to phone my boss and tell him that I was sick. For the past 3 days I had phoned in sick, and now I had a problem: I would need some kind of doctor's note to explain my extended absence from work. But, what was wrong with me?

It was now 11:30am on Thursday, and I had been absent on Monday, Tuesday and Wednesday, without providing any more specific detail other than that I wasn't feeling very well. Today had been by far the worst day, because there was more pressure than ever, to force myself to get up and go to the office. Officially, I should have phoned my boss at 8:30am - the start of our contractual office hours - in order to notify him that I wasn't well enough to come to work, but I had procrastinated each day until 10:30am. On this day, Thursday, I had left it until 11am, as I had desperately hoped that I would be able to motivate myself to go to work. My conversation with my boss had gone worse than expected, because he had explicitly reminded me that I would need a doctor's note to explain my absence. I had hoped that the formality would be waived, but he had been quite particular. Now I was procrastinating about phoning the doctor - what would I tell them?

When I spoke with the doctor's surgery receptionist, she informed me that I could have an appointment in 2 weeks, or else I could phone again in the morning in the hope of getting a same-day appointment, unless I needed an emergency appointment. "Do you need an emergency appointment?" she asked. I said I would phone in the morning for a same-day appointment. She urged me to be prompt, because there were a very limited number of slots available.

I awoke at 7:58am the following day - Friday - and began dialling the number for the doctor's surgery. At first I received a recorded message saying that the opening hours were from 8am, but after repeatedly redialing I was eventually greeted by hold music and told that I was in 3rd place in the queue, and that my call would be answered shortly. The recorded message also told me to hang up and dial 999 if I was having difficulty breathing or had any chest pains, which made me feel quite fraudulent: what was wrong with me? I still had not yet decided what to say to the doctor. I had no idea why I was struggling.

"Hello Pantheon Practice. Are you looking to make a same day appointment to see a doctor?" asked the receptionist.

"Yes, please" I replied.

"So we can pass this on to the doctor, what's the reason for the appointment, please?"

"I, err, I'm tired all the time. I haven't felt well enough to go to work. I haven't left my bed since Sunday, except to get food and use the bathroom" I said, putting into words the nondescript nature of my malaise, for the very first time.

"Ok, I've booked you in at 11:30am with Dr. Weber. Please try to be on time and let us know as soon as possible if you need to cancel or re-book the appointment."PI had been dreading being unable to get a doctor's appointment, having to phone in sick, and anxious that I would not be able to retrospectively obtain a doctor's note if I was feeling better again on Monday. I was hugely relieved that I was now able to phone my boss at 8:40am, and say that I had a doctor's appointment later that day. I struggled to control a slightly triumphant note in my voice: I had felt fraudulent earlier in the week, saying that I was too unwell to go to work, when I was merely tired and demotivated, but now this doctor's appointment gave my torturous situation some slight medically-endorsed legitimacy, although I did not yet possess the sick note that I required. I hadn't been to the doctor since I was a 13 year old boy, when I had an ear infection - 14 consecutive years had elapsed since then, without any contact with a doctor, with the exception of some travel inoculations administered by a nurse.

My appointment with Dr. Weber - a rather stern looking German lady in her fifties - consisted of a curt consultation lasting perhaps no longer than a few minutes.

"What seems to be the problem, Mr. Phillips?" she asked.

"I feel tired all the time. I haven't been able to get up and go to work all week" I replied, feeling rather ashamed that my complaint was so pathetic.

"Have you been under a lot of pressure at work recently? Working very hard?"

"Yes. We just completed an important project."

"Working long hours?" she asked.

"Yes. Very. I suppose an average of at least 80 per week". Her eyes widened in amazement. "It's quite normal in investment banking to work those kind of hours" I said, somewhat defensively.

"You are suffering from burnout, no? I'm signing you off for two weeks. What do you want me to write on doctor's note? Work stress or mental health problems?"

This was an extremely important question: a considerable number of thoughts raced through my head while I attempted to reach a decision. To say that it was work stress which had caused my absence from work was probably the most accurate, but it would suggest that I was weak and unable to handle the demands placed upon me. To be branded with the label of "mentally unwell" was also undesirable, and liable to be career limiting, if my colleagues thought I had an illness which would make me unreliable.

"I never had any health problems before. Could it be something else? I feel so tired all the time" I said, hoping for another more palatable option.

"OK I write awaiting blood test results. We do thyroid test and HIV test" Dr. Weber said, affixing a sticky label onto the sick note I needed, and scribbling in some other details. "Tell reception you need blood sample" she said, selecting a form where she ticked a number of boxes, before handing it to me, turning to face her computer, and starting to type.

I sat, a little shocked at how quickly and abruptly things had gone, and uncertain as to whether the consultation was over.

With a barely disguised sigh of frustration, Dr. Weber turned to me and asked "was there anything else I can help you with today Mr. Phillips?"

As I stepped outside the doctor's surgery onto the street, I noticed that it was a pleasant late-Spring day; unseasonably warm. I felt a huge weight lifted from my shoulders. The relentless pressure which had been inescapable since the day I started school, and especially the period where I had important exams, had carried through to university and then my full-time career. For the first time in 16 or maybe 17 years, I held in my hand a medically sanctioned piece of paper which excused me from the enormous pressures I had faced both academically, and in the world of work.

It felt terrific, knowing that I could spend the next two weeks free from the tyranny and torture of the alarm clock and its snooze button.

Next chapter...

Nick Grant

October 29, 2019

Step Ten: Don't Suffer Fools

10 min read

This is a story about the hard-of-thinking...

Doorway

I have a friend who can only be described as a racist and an anti-feminist. It's worth letting that sink in for a second, and then repeating. I have a friend who can only be described as a racist and an anti-feminist. How can this be possible? How could I be friends with a racist anti-feminist?

At first, this friend began to announce his anti-feminist views publicly on social media, which was a shock to me, because I had presumed he was an educated left-wing metropolitan liberal elitist, like myself: a product of the university system, and therefore his political viewpoint and stance on such matters as racism and sexual equality could be presumed to be correct. My presumption was wrong. He began by strongly asserting his anti-feminist stance, suddenly and shockingly, in a very public manner. I did not know how to react, except through a combination of condemnation and ignoring it.

Then, this friend began to indicate a right-wing viewpoint very publicly, on social media. This was perhaps less of a shock, given that he had shown himself to hold views which I despised, on the subject of sexual equality, but it was still nevertheless, shocking to see somebody who I considered to a be well educated, erudite and thoughtful individual, sharing content which was so right wing that it was bordering on outright racism. I did not know how to react, so I used a combination of condemnation and ignoring it.

Then, this friend became openly racist, in public, on social media. This was again, shocking, because I never imagined that I would ever encounter a racist amongst my small group of hand-picked friends, almost all of whom have enjoyed privileged socioeconomic advantages, university educations, professions and share a similar set of politics and values. I did not know how to react, so I used a combination of condemnation and ignoring it.

After my friend had spent some considerable length of time espousing views which I found vile and abhorrent, I was faced with a choice: should I cut all ties with this friend? It seemed to me that I was duty-bound to do so. My upbringing had provided no explicit guidance on how to handle this precise situation, but it seemed as though the right thing to do would be to pretend as though I had never been friends with my friend, and to distance myself from them as much as possible; to cover up the fact that we were ever friends and to sever all ties. It seemed like I was supposed to eject that person from my bubble.

I realised that if I did eject that person from my bubble, then I would never have any insight into the mind of an anti-feminist right-wing racist, and I felt that it would be detrimental to me, given the homogeny of the views of my other friends. The views of all my other friends are all so broadly similar, that I had never encountered a viewpoint which I felt compelled to condemn, much less acknowledge existed: in my liberal metropolitan elite world, I thought that racism had been defeated, along with sexism and anti-feminism. I thought that there were only small pockets of knuckle-dragging racists to be found in the poorest and most deprived communities, where the poor brutes knew no better so I was perturbed that a person who had enjoyed such socioeconomic advantage might turn out to be such a racist and anti-feminist.

I invested a substantial amount of energy in condemnation of my friend's views, attempting to persuade him to change his ways, but I made little progress.

I considered again, whether the wise course of action was to abandon the friendship and to block him on social media; to distance myself from him and to pretend that we had never been friends. Again, I felt as though I was committing some kind of immoral act, by not tossing our friendship into the dustbin - something I felt a weight of expectation to do without hesitation, the moment that any friend said anything which was remotely incorrect according to liberal dogma. Racism, certainly, is the ultimate taboo and I knew that it must carry the harshest penalty - immediate ostracisation, and denial that we were ever friends; immediate castigation and abandonment.

Yet, I did not abandon the friendship.

Does this make me a racist sympathiser? Do I endorse my friends anti-feminist views? Of course not. Do not be so ridiculous.

Recently I've had the opportunity to probe the origins of my friend's views, and quite quickly discovered where he had erred. He enthusiastically cited the extremely strong link between race and crime, in the United States - particularly that black men are disproportionately incarcerated versus the overall number of black U.S. citizens in the general population. This, for him, was concrete proof that "the races are different" and therefore his racism was justified. Naturally, I pointed out that correlation does not equate to causation, and by far the biggest cause of criminality is poverty - the race argument is null and void: the statistical link disappears when we control the wealth variable.

My friend persists with arguments, born in the time of the eugenics movement, and pseudoscience which is regrettably ubiquitous, which appears to provide legitimate research proving a link between race and IQ. Of particular fascination to my friend was any data which showed that black people had significantly lower IQ than white caucasians. Naturally, I pointed him in the direction of how these dreadfully low-quality academic papers were published in fringe journals, bankrolled by racists, and received little or no peer review; their findings utterly discredited and the quality of the work found to be nothing better than abysmal.

My friend and I have regular conversations, and each one is at least interesting which is far more than can be said for any discussion I might have with fools who hold viewpoints, simply because of anecdotal evidence, or because the liberal media finds the narrative to be particularly popular with its readership. If I was the editor of a left-wing newspaper, read by wealthy metropolitan intelligentsia, of course I would publish news stories about black lesbian disabled homeless women being raped and murdered by the patriarchy, because outrage sells newspapers. However, the anecdotal evidence gathered by those of us who wander around with a bleeding heart - myself included - does not have any validity, beyond our own confirmation bias: we seek out so-called evidence to reassure ourselves that our values and beliefs are correct.

My patience has run out for idiots who waste my time, parroting media narratives instead of using their so-called intellect to direct their energies towards the truly important issues. Racism, domestic violence and sexual discrimination are very real and they cause terrible suffering, but to mistakenly believe - as so many do - that women, for example, are at greater risk than men, is demonstrably absurd and grossly incorrect. Men are 85% more likely to be violently assaulted. 79% of all murder victims are male. Again and again, the exhaustive research has overwhelmingly and incontrovertibly demonstrated the truth all around us, yet there are wilfully ignorant idiots on both the left wing and the right wing, who continue to perpetuate myths and lies. My friend the racist is just as bad as the former friend who chose to block me, because she preferred to live in her bubble, believing that women are the victims of the majority of violent crime and murder, when in fact the polar opposite is true.

My friend the anti-feminist racist is wrong to hold the views that he does, and I hope that one day he might be persuaded by the overwhelming evidence and convincing research, but at least he is still talking to me and I am still able to challenge his erroneous thinking. The woman who I thought of as a friend, who would characterise herself as a feminist, has actually proven herself to be sexist: to deny that male victims of violence and murder far outnumber female victims, is pure delusion, driven by sexism. To block me on social media and to pretend our friendship never existed is quite typical of a sexist or other person who holds abhorrent views which they do not wish to be challenged. Only by remaining in our isolated bubbles can our wilful ignorance persist. I have lost any further opportunity to persuade - with great ease - my former friend, the sexist, of the overwhelming body of evidence which shows the appalling situation suffered by male victims of violence and murder. This is a predictable characteristic of weak-minded fools who rely too heavily upon the media to instruct them on how they should think, in place of an intellect which they sadly lack.

My energies are presently consumed with work, health and of course, having a brief period of sobriety, which these steps partly document.

My point this evening is simple: the world is full of idiots, and one should rely upon high quality evidence and research, not popular opinion within your social media bubble. Of course, one must be careful not to fall afoul of pseudoscience and the temptation to draw incorrect conclusions from raw statistics, but provided you keep a group of intelligent friends around you, then you will at least have a better chance that any mistaken beliefs you hold might be corrected. The ignorant idiots who wish to surround themselves with likeminded fools, are no loss, and no effort should be expended upon them. I am glad that I am friends with somebody who holds detestable views, and I feel no regret for losing the friendship of somebody who holds no views at all other than the media narratives which are pedalled by the limited sources upon which they rely on, in the absence of their own intellect.

In closing, we should be reminded once more: men suffer dreadfully. The life of a man is virtually worthless. That suicide should have been allowed to become the biggest killer of men in the prime of their life, with few tears shed, is an awful state of affairs, and it is accompanied by other terrible things: 97% of workplace deaths, 78% of all murders, 75% of all suicides, 65% of all violent assaults... the list is virtually endless. Men are overwhelmingly the victims, yet this is not the impression which a person would gain, if they keep themselves inside their bubble.

It's vitally important that I maintain perspective, given that my life is at stake. This sounds hyperbolic of course, because we have been brought up to believe that men are strong, when demonstrably a man's life is extremely precarious - the evidence is overwhelming.

During the last couple of days of my "Sober October" I'm particularly mindful of the precarity of my existence, combined with a great deal of stress regarding my work and a matter which hangs over me, threatening to end my career. I feel unwell. I am in need of some winter sunshine. I need to take a break, having worked very hard for a lengthy sustained period. My future hangs in the balance and my health is fragile; my efforts and energies invested to reach this point presently count for nothing - no safety or security has been achieved, and things are as uncertain as they ever were.

With this in mind, it is with very little regret that I refuse to suffer fools gladly and lose so-called friendships, to whomsoever proves to be immovable in the face of overwhelming facts, preferring instead to treat me with sexist contempt and hold little regard for the danger my life is in.

Survival is paramount.

Tags: #alcohol #homeless #sexism #racism #feminism

Nick Grant

July 4, 2019

Straight

6 min read

This is a story about bad character...

Road sign

I have been thinking about changing my tagline from "the world's longest suicide note" to simply "Nick Grant - drug addict". The reason for doing that would be exactly the same as writing and publishing 1.2 million words which very publicly document every facet of my flawed character. The idea is to thumb my nose at the notion of having a 'perfect' CV with no gaps on it; to ridicule the concept of living a blemish-free existence of civil obedience; to write down all the things that we would normally brush under the carpet and pretend never existed.

We have become incredibly paranoid about our so-called reputations, when demonstrably the world is such a big overcrowded place that nobody is really paying very close attention. You can squat on your boss' desk, curl out a gigantic turd onto his or her keyboard, wipe your ass with your resignation letter before casually tossing it onto the floor, pull up your trousers and walk out of your workplace, and I promise you that your precious reputation will not be soiled, unlike the aforementioned keyboard.

Perversely, I wrote a very long suicide note - the world's longest - as insurance in case I did kill myself, but also as a therapeutic process as I tried to talk myself down from the ledge. The same is true of "Nick Grant - drug addict" - I would never label myself as such except in pre-emption of those who would like to find a convenient pigeon hole to put me in.

Because the words "drug addict" have such negative connotations I would never be so bold as to label myself as such if I was a drug addict. I choose this emotive label for myself because I feel confident that I'm the living embodiment of the antithesis of what we imagine a drug addict to be. I choose this pejorative term deliberately because it makes a mockery of anybody who attempts to sum me up in two words or fewer - I've written 1.2 million and do not yet feel satisfied that I've written enough to capture my essence on paper.

Analytic data tells me that colleagues have found me via Google and have read a little about me. I am undergoing security vetting and I know that this website has been viewed by people who are partly responsible for the information gathering, which will ultimately result in the decision to approve or deny my security clearance. These people scratch the surface. These people come looking for easy answers; a convenient couple of words to sum me up. Why not give them those words? I say that those words should be: drug addict.

My achievements in my career are beyond reproach. My contribution in the workplace has proven to be exceptional on countless occasions. Records also show that I've never been charged with a crime, convicted of a crime, declared bankrupt or otherwise fallen afoul of the courts of law. One might say that I'm a model citizen.

Why would a model citizen write 1.2 million unflattering words about themselves? Why would a model citizen risk their reputation, by way of candid public declaration of their faults and mistakes?

I'm completely fed up with the way that society is constructed: the way that we are continually looking for faults and reasons to reject people. I find it quite tiresome and bothersome that so many so-called gatekeepers exist, whose purpose only seems to be to pointlessly thwart, frustrate and annoy. Would I care if our nuclear weapons were guarded by violent criminals or our banks lent our savings to reckless bankrupts? The question is a non-sequitur, because it pre-supposes that the gatekeepers are being successful; it presumes that the systems are working and society is functioning effectively - it is not.

Technocrats have forever dreamt of being able to capture enough statistical data on every individual that behaviour can be predicted and the future can be known. There is a widespread belief that something as brief as a curriculum vitæ can tell you everything you need to know about a person's value. With credit checks, criminal record checks and other searches of vast databases, we presume that we can know a person's character, and deny them access to mortgages, loans, rented accommodation, mobile phone contracts, jobs and myriad other things we might consider to be essential parts of life. We presume that school attendance records, exam grades and university diplomas are "good predictors" of future success, and I would agree, except that it's straightforward to see that conventional success is only available to those who look good on paper - correlation does not equate to causation.

Our 19th century education system was designed to destroy free will, independent thought and break children's spirit, to prepare them for a life of manual labour, toiling in the mills and factories. Our ubiquitous snobby worship of "A" grades and first-class honours from Oxbridge does not acknowledge that 99.9% of our citizens will reach their mid-teens feeling like a failure, which is entirely the point. "If only I'd paid attention at school" we are supposed to tell ourselves, for our whole lives, accepting of our abysmally awful place in society.

I write this document because I hate the destructive force that the pressure of academic and career achievement is placing on society, to the detriment of our mental health. I think it is grotesquely unhealthy to live in a permanent state of anxiety, believing that a single slip-up - a bad exam grade or a gap on our CV - could ruin our entire future.

I loathe those who seek to reject. For those who seek a reason to reject me, please have one: drug addict. There you go. Please take those two words and f**k off. Leave me alone. I'm too busy trying to stay alive to be swamped with anxiety about lazy, simplistic, crude attempts to pigeon hole me and toss me away like a piece of trash. If you came looking for some dirt I'll save you the digging and send you away with a handy soundbite; a convenient label.

It pleases me that my 22-year career contradicts the label which could easily consign me to the dustbin. It pleases me that hundreds of colleagues from the past two decades would bear witness to my manyfold valuable contributions. It pleases me to send you away with two words - drug addict - which conjure up in the mind a character so different from the one who has spent 40 hours a week working very hard, and achieving a great deal.

In summary, Nick Grant: drug addict.

Tags: #career

Nick Grant

March 31, 2019

After The Mania, Regret

8 min read

This is a story about the consequences of a mood disorder...

Bipolar memory

Having had a mood disorder - bipolar - all my life, with its symptoms perhaps becoming indisputably obvious from adolescence onwards, I've had a lot of time to reflect upon the regrettable consequences of things that I said and did when I was experiencing hypomania or mania.

As a child I had little opportunity to do anything which had any particularly negative consequences. I took risks I suppose and I established a pattern of frenzied activity followed by melancholic lethargy. The intensity of my early hypomania was triggered by the rare event of being able to spend time with friends, when so much of my childhood was spent bored while my parents took drugs and got drunk. The excitement of escaping the boredom and oppression of being trapped in a house or a car with drugged-up or drunk dribbling morons, was so great that I would talk rapidly, be unable to sleep and I exuded so much energy that my friends and their parents were alarmed by this behaviour, which was uncharacteristic of how I acted at school, for example.

School terms were long and they were unbearable. For whatever reason, I was bullied constantly. School was something to be endured and I treated it in very much the same way that I treated my parents' negligence - I lived inside my own head, bored but attempting to entertain myself with my own imagination. I was incredibly patient, given the unpleasantness of my school days and the time I was forced to spend with my parents, who were so incredibly selfish that they destroyed most chances I would've had to form meaningful long-lasting friendships. Every school holiday, and indeed many weeks and months of term-time, my parents would remove me from the company of my peers, because they wanted to get drunk and take drugs in an isolated rural location, where they thought they would be safe from the criticism which they would draw for the neglect they were showing me; they attempted to hide their disgusting disgraceful behaviour.

My parents' folie-a-deux, which I see now was a toxic co-dependency, motivated by their addiction to alcohol and drugs, was clearly very formative and shaped my character. I became a patient plotter, who could put myself into a trancelike disconnected state to endure the interminable boredom of being trapped with a pair of dribbling moronic drug addict drunks, with no friends to play with - deliberately isolated from my peers.

This is why I do not celebrate mothers' day - because my mother is nothing more than an alcoholic drug addict with bad taste in men, and I wish I had never been born.

Luckily, modern society reveres those who have bipolar tendencies. How would anybody be expected to pass their school examinations, university finals or write a dissertation, unless they were able to cram and work hard in short and intense periods, having the academic holidays to then collapse on the brink of a nervous breakdown, to recover? How would anybody be expected to undergo the the awfulness of attempting to get a foot on the first rung of the career ladder, and the dreadfulness of the 9 to 5 office grind, unless they could muster the manic energy to be enthusiastic in numerous interviews where you're expected to lie about how excited you'd be to join Acme Corporation and their widget manufacturing business? How can you get ahead in your career, when you are so thwarted by your colleagues and the dreadful bureaucratic nature of organisations - with their "can don't" attitude - except by having periods of intense focus and effort, which no stable level-headed person would ever undertake in their right mind? How could you quit your job, start a company and make it successful, unless you had some kind of screw loose, which drives you to work 100+ hours a week and not give up on something until the results are delivered?

Nobody much cares about the periods of depression that regularly occur in the life of a person with bipolar disorder, because we celebrate achievements and we hide our failures. We pretend that we never screwed up. We pretend that we never got sick. According to our CVs and our LinkedIn pages, we are perfect infallible human beings, who are completely flawless. Because people with bipolar disorder regularly have episodes of hypomania or mania which are full of boundless creative energy, they have an impressive list of achievements under their belt. Nobody ever lists their depressions on their CV or LinkedIn.

Moving house and breaking up with my last girlfriend has left me exhausted and all alone in a new city. I have a work colleague who is reasonably friendly, but a very busy family man, and I have met one new friend, although they don't live very nearby. It's hard to describe how lonely and isolated I am - physically - because few people ever reach this point in their life without taking some kind of evasive action. It's very unnatural for humans to go to strange places and leave themselves totally cut off from social contact, beyond the minimum necessary to get money and buy food.

The flurry of activity which pre-dated me moving house was prompted by stress, and it contributed to the exhaustion and depression I'm feeling now. Also, I feel embarrassed that my grand plans to work on projects presently lie abandoned and the people who I was in contact with have been neglected for quite some time. It's very damaging to my self-esteem to know that my behaviour is so conspicuously unpredictable and unreliable, which leads people to believe that there's little value in the investment of a deeper and more meaningful friendship. When I crash, I cannot face the pressure of maintaining contact, so I disappear and I'm overwhelmed with guilt over the people and projects which are being neglected.

Sometimes, mania prompts me to say regrettable things. I particularly use Facebook as a 'safe space' to rant when I'm struggling with my mental health, because at least it keeps my regrettable words contained in a place where they're not publicly accessible. My friends can respond and calm me down, and I'm not left scrabbling to delete things which were inadvisable to write and publish publicly. My friends - if they're real friends - would take my words with a pinch of salt and not unduly categorise me as a madman and a lost cause.

It's deeply worrisome, knowing that my mental health can collapse and I can act regrettably. It's an unsettling and insecure state of affairs, knowing that I could easily destroy the good reputation I have and the respect of my colleagues, if I was to show a little bit too much of my illness. I keep things relatively neatly partitioned: my blog is where I write honestly, but always mindful that my words are subject to public scrutiny. Facebook is where I write things which are almost always a cry for help, or in some way symptomatic of the very bad mental health problems I'm dealing with. Work is where I spend a great deal of effort "acting normal" and attempting to show a reliable consistent side of myself, despite dreadful inner turmoil and very difficult events in my personal life.

One might say that this entire blog is regrettable, given that it's easily discoverable by my work colleagues, but I do not speak ill of anybody or the organisations I'm involved with, and I do not bring my profession into disrepute - I think that my conduct is perfectly acceptable, and I'm prepared to defend it on the grounds that I find it immensely therapeutic to have this outlet, and the support of people who are kind enough to read my words and send me kind messages.

I have a lot of regret. I admit that I could have made much better choices in a lot of situations. I don't hide behind my mental illness as an excuse. I'm perfectly capable of accepting that my behaviour has been regrettable and that I should have handled things differently.

Why then continue to write like this? The answer is complicated: I have no idea what would happen if I didn't have this single thread of consistency in my life. Rightly or wrongly, I credit this blog with bringing me things which have saved my life: my guardian angel, the people who got the emergency services to save my life during my most recent suicide attempt, the family who looked after me when I was jobless and homeless, and some of the friends who I speak to on a regular basis, who all only know me because I put myself out into the public domain - they reached out to me and rescued me, in their own ways.

Tags: #writing #socialmedia #bipolar

Nick Grant

March 29, 2019

Reading Newspapers Makes Me Depressed

8 min read

This is a story about correlation and causation...

Headline

I read with interest that the number of prescriptions for antidepressants had skyrocketed to an all-time high in the United Kingdom. 70 million prescriptions were written for 65 million people, meaning that for the first time, there were more packets of pills dished out than there are men, women and children in the entire nation. Unlike Sweden where national records are held, which allow statisticians to understand what percentage of the population are taking medications for anxiety and depression, the UK has to guess based on the number of prescriptions, but it would appear that it is undoubtably normal to be swallowing pills to correct for serious psychiatric conditions.

I read with dismay that doctors believe that the surge in prescriptions is believed to be due to bad things in the news. This is faulty thinking, because we are the news. It's impossible to separate ourselves from the events of the world - the media simply holds up a mirror. The media reflects what we can see around us with our own eyes: the destruction of the natural world, overcrowding and poverty. We know that we live in a very different world than the Baby Boomers grew up in. The many cushy things that previous generations took for granted - free university education, affordable housing, secure jobs - are now so hard to obtain that tiny children are coerced into studying hard from the moment that they can form words, in the hope that their sharp-elbowed parents can barge them to the front of the long queue.

If we look at suicide statistics, we can see that the "it's the news' fault" argument doesn't hold water. The number one cause of death of men age 20 to 40 is suicide, and those deaths are preventable, yet medicine's answer is to blame the newspapers. This is a scandalous situation, that those who are tasked with responsibility for public health would shrug their shoulders and point to the symptoms, not the cause of the disease.

To use myself as a case study, it seems unethical to start a family when the prospects for those children are so dire. What a dreadful thing to do - to bequeath a child a planet which has been irreparably wrecked; to so knowingly and wickedly create new life when the existing life is already having such a miserable existence and is so doomed to meet a horrible end. Life seems very pointless and purposeless, when there is very little hope of living a life which doesn't compound the errors of generations, and hasten the demise of the human race.

For many generations, they were content to build houses, grow crops, keep livestock and have food in their bellies. For many generations, it was a lifetime's work to meet your own basic human needs, and the needs of the children who were born in the absence of contraception and abortion. Today we have a virtually unlimited supply of high-calorie foods and almost none of us build our own homes, grow our own food, or have any dealings with farm animals. We do not know hunger, but we do know boredom, purposelessness, apathy, angst and learned helplessness.

I see people who become obsessed with fitness and toughening themselves up to seemingly cope with a disaster which never comes. Nobody is ever going to need to outrun a wild animal. Nobody is ever going to need to carry rocks or toil in the fields or forest to get enough food for their family. There are a huge number of people who are "prepping" for doomsday scenarios, even though their efforts are futile in the face of the enormously violent events which smite us.

It seems obvious that anxiety and depression are natural reactions to a world that is devoid of any opportunity to use our enormous brain for the ingenious problem-solving which would have been very useful 100,000 years ago, when humans had to continuously adapt to the ever-changing seasons.

I can think back to a time when I was obsessed with the wind and the waves, not in any negative way, but in fact I would relish the arrival of a large North Atlantic depression. I studied the weather forecast on an almost hourly basis and I would drive to parts of the country specifically to seek out storms which would cause trees to topple and buildings to be damaged. I had no control over these violent events of nature, but being part of the storm made me happy. I harnessed the wind - quite literally - and I revelled in the awesome power of nature.

Today, I have a ghoulish morbid obsession with the news, half-hoping that some catastrophe strikes and civilisation is plunged into chaos. I find the waiting to be quite intolerable. I find that my anxiety and depression levels are highly correlated to my boredom and lack of stimulation. My life is very stable and secure, but it's also unbearable. I yearn to be freed from the crowds of people who trudge co-operatively from place to place - why do they not scream and throw their briefcases away, and run off to live in the woods? Why does nobody flee from the concrete jungles and seek out a life which has more uncertainty, hunger and threat to life, but also provides some challenges and obstacles for the brain to tackle?

It strikes me that the source of my anxiety and depression is rooted in the restrictive nature of modern society, where I am unable to build anything or do anything, without considerable restrictions. My forebears were able to build their own houses, fence off some territory, cultivate their crops and rear their livestock - all of these things required a combination of physical and mental effort. For me to get a house and some food, I don't have to do anything - I'm just required to sit in a comfortable seat for a certain amount of hours every day, keeping my mouth shut.

Of course it's seemingly childish to romanticise simpler times, when disease and hunger were rife, but as anybody who's suffered anxiety and depression will tell you: these things are so bad that you want to kill yourself.

Living a life where you want to kill yourself is not great, and I don't think that refusing to read newspapers or watch TV is the answer, just as much as I think that pills are not the answer either. The solution lies in living a different kind of life altogether.

You tell me that I wouldn't be happy if I was cold and hungry, but you're wrong. I've been plenty cold and hungry, and I can tell you that I was vastly happier than I am today in a warm house with plenty of food in the fridge and cupboards. I was happy because I was free to do something about my situation. If I was cold, I could shelter. If I was hungry I could seek food. As I am presently, I can do nothing except sit at my desk, mute, waiting to die. I have no available options to improve my situation. I have nothing to challenge my brain and body. I have no purpose, except as a decorative lump of flesh and bone sat in an office chair.

Of course I follow the news avidly, but the news does not depress me or make me anxious. My lack of participation makes me depressed and anxious. Why am I just a spectator? Why am I passive in everything? If I was caught in a rainstorm I would look for some object to shelter beneath, but as a member of modern society I am expected to let everything lash down upon my head without flinching. The food and the housing which I enjoy are a byproduct of my inaction not my actions. If I was to act instinctively, I would only make things worse for myself and end up sleeping rough on the streets, hungry and cold. The situation is absurd.

Not taking antidepressants is a political statement, as much as anything. It's not me who needs to be adjusted to fit into society, but instead it is society which is unbearable to live within - there's not enough space for me to do anything other than keep my mouth shut in an attempt to fit in. I refuse to be medicated into a state of glassy-eyed passivity, like a cow chewing mindlessly on the cud.

Of course, if I spawned an infant by accident, then I woud surely be glad of every amenity available in modern society. I'd be cramming high-calorie foods into my child's face and indoctrinating them in the ways and means of staying in the top-half of humanity. However, as a thoughtful, considerate and ethical person who's considered the prospects for any theoretical child, I have decided that it would be cruel to the child and wickedly selfish to not avail myself of reproductive choices, choosing to avoid creating any more miserable mortal souls.

The stability and security of modern life are at the root of our unhappiness, not the state of utopia that we thought it would be. We are hard-wired for adverse conditions, and without that adversity we are nervous and twitchy. Without any route to gaining contentedness that is not morally wrong, we are depressed. The logical conclusion is that we should kill ourselves.

Tags: #suicide #depression #anxiety

Blogger's Digest - Day Ten of #NaNoWriMo2019

Blogger's Digest: a Novel

Contents

Chapter Ten

Blogger's Digest - Day Seven of #NaNoWriMo2019

Blogger's Digest: a Novel

Contents

Chapter Seven

Blogger's Digest - Day Six of #NaNoWriMo2019

Blogger's Digest: a Novel

Contents

Chapter Six

Blogger's Digest - Day Five of #NaNoWriMo2019

Blogger's Digest: a Novel

Contents

Chapter Five

Blogger's Digest - Day Four of #NaNoWriMo2019

Blogger's Digest: a Novel

Contents

Chapter Four

Blogger's Digest - Day Three of #NaNoWriMo2019

Blogger's Digest: a Novel

Contents

Chapter Three

Step Ten: Don't Suffer Fools

Straight

After The Mania, Regret

Reading Newspapers Makes Me Depressed