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#NaNoWriMo2016 - Day Thirteen

11 min read

Poste Restante

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

 

13. The Post Offices

In the United States, a letter for general delivery can be addressed to any town with a post office. The U.S. Postal Service will then hold the mail for the recipient to collect. In Europe as well as several other countries throughout the world, letters can be marked as poste restante and will be held at the post office that they are addressed to.

In the United Kingdom, Neil knew that post offices would hold mail for him sent from overseas for up to one month. Near the caravan, there were three local towns with post offices which could receive poste restante mail.

Having spent his first night in the forest in the back of the van, Neil awoke cold and uncomfortable. The van was small and the floor was bare corrugated metal. Even though his sleeping bag was good quality, lying on a cold hard surface meant that any warmth was quickly leached away. The small amount of moisture in his breath was enough to condense on the inside of the windscreen and on the walls, so that it was soon damp and unpleasant in the van.

Stretching his aching body in the chilly morning air, Neil then made his way quickly to check the condition of the caravan. Things were much how he'd left them many years before, when he had stayed there with Matthew. This was a relief, because he didn't want to spend time and money modifying the back of the van to make it more comfortable.

It was early and he wanted to avoid the school run and people travelling to work, but he was also impatient. Sleeping in the van and the coach station waiting room had been uncomfortable, but also his eager anticipation kept him awake during the night. There was a tension in his body that made him shudder as if he was cold. He felt a little bit nauseous, with butterflies in his tummy.

Driving to the nearest of the three local towns, Neil parked on the first side street he came to on the outskirts. The street had dark black newly laid tarmac. There was a row of identical red-brick starter homes on either side of the street, each with a driveway leading to a glossy white plastic garage door. Some of the houses had cars parked on the driveway and others had "For Sale" signs outside. This new housing development was only part-sold and building work was continuing at the far end of the street. Neil left his van outside an empty house and started the walk into town. It was over a mile to the town centre.

Ambling along at an unhurried pace, he knew that he had to kill some time before the post office opened. Very few cars were travelling in or out of the town on the back road because it was early, but he could hear buses on the main road as he made his way down a gently sloping hill.

The first shop that Neil came to was a TV repairman. The paint was flaking and the plate glass was dirty. It was unlikely that the proprietor ever opened the shop anymore. Then, he came to a large empty car park which had a sign saying that the next market day would be the following Wednesday. Opposite the car park was a large convenience store with a lorry parked outside delivering stock. Continuing towards the centre of town, he passed a launderette, a Chinese restaurant and a chip shop. Reaching a cross-roads, there was a pub on one corner and a hardware shop on the other.

In the middle of the town there was a green with a church, which was surrounded by shops and other amenities. There was a bank branch, a small department store, two delicatessens, a bakery, a grocer and the post office. Everything was closed except a large newsagents. Neil went inside and bought a local newspaper and a national daily broadsheet. Paper boys were making their way out to start their delivery rounds with bulging bags.

"Is there somewhere round here I can get some breakfast?" Neil asked the man behind the counter, as he paid for his newspapers.

"There's a greasy spoon out towards the station"

Neil continued downhill, leaving the centre. He passed another pub and a petrol station. There was a large supermarket and an agricultural supplies depot and the small train station was on the other side of a roundabout. A flat-roofed building next to the station advertised itself as a café and there were lights on inside.

Sitting down at a formica-topped table, there were already several other people eating, most of whom were wearing dirty work-boots or wellies. This was clearly a favourite haunt of builders and farmers who were on their way to work. Neil picked up a laminated plastic menu, even though he knew that the breakfast choices would be much the same as anywhere else like this in the country.

"What can I get you?" asked a rotund and friendly looking lady with a flushed face.

"Full english with a mug of tea please" replied Neil.

"White or brown bread?"

"White please."

With remarkable speed, a plate of fried eggs, bacon, sausage, baked beans, fried mushrooms and tomatoes arrived, along with a smaller plate with two slices of toast and a mug of milky tea. Neil ate slowly and read the newspapers, killing time. Finishing his food as it was almost stone cold, Neil ordered a second and then a third mug of tea, waiting until the post office was about to open before settling his bill and setting off back into the town centre.

At the post office, a flustered lady was filling the till with bags of coins from the safe.

"Hi, I'm here to collect a letter you've been holding for me. Poste restante" said Neil, offering his Estonian driving license.

"Poster what?" asked the lady.

"Poste restante. You're holding some mail for me to collect" Neil explained.

"Do you have a P.O. box?" she asked.

"No, the letter was sent here poste restante for me to collect" he said.

"You can't collect mail from here unless you have a P.O. box" she said.

"It was sent here poste restante. I don't need a P.O. box. I spoke to somebody before about this. Pete, maybe?" he said.

"Pete's not here. He's not working today"

It was clear that the lady now considered the conversation to be over. Neil simply stood where he was and waited patiently. She busied herself refilling the change in the till again, but she was unable to ignore Neil, who was silently stood by the counter. He caught her eye.

"What's this poster thing you said?" she asked.

"Poste restante" he replied.

"OK, I need to ring my manager and ask how to handle this. I've never dealt with it before. I can't phone him until ten thirty at the earliest"

"Alright, I'll come back later. Thanks for your help. Much appreciated" said Neil and then turned and left the post office with the nicest smile he could muster. Outside, he grimaced. This was so frustrating. He was now faced with a dilemma.

In anticipation of this problem, Neil knew there were letters waiting for him at another two post offices in the area. He could drive to one of the other towns and attempt to collect his mail, or else he could wait here and persevere. He decided to stay and wait until later, given that he wanted to be sure that at least one local post office knew how the obscure poste restante system was supposed to operate.

Returning to the newsagent and purchasing a glossy magazine about electronic gadgets, he then walked back to the café and got another mug of tea. After killing an hour or so, he went to the supermarket and bought cornish pasties, pork pies, sausage rolls, pre-made sandwiches, energy drinks, bottled water, fruit squash, chewy sweets and some cakes. He spent time browsing all the shelves even though he knew that he was only buying some very specific items.

He walked back into the post office at 10:35am. The lady was serving another customer and Neil waited in line.

"Hi" said the lady.

"Hi. I was here earlier" said Neil.

"Yes. I haven't phoned my manager yet" she said.

Again, Neil didn't reply or move. He just stood expectantly waiting. The post office was now empty.

"OK. Give me a second" she huffed.

Getting out her mobile, the lady tapped at the buttons and half-turned her back on Neil as she raised the phone to her ear. After a brief conversation she hung up and turned back to Neil.

"Alright. We've got something for you. I've just got to try and find it" she said.

Neil couldn't stifle a broad smile that spread across his face. A huge weight of tension was released from his body, but also a nauseous feeling twisted his stomach into a knot. His heart pounded, his face felt hot and his palms started to get sweaty.

The lady went into a store room in the back and spent a long while rummaging in various boxes and bags before eventually returning with an envelope. Neil's pulse raced and his breathing quickened as he saw her holding a white letter.

"Can I see your ID again, please?" she asked.

Neil fumbled for his pockets and got out his driving license, which he offered with a slightly trembling hand.

"Romet Kukk?"

"Yes. That's me" Neil replied.

The lady momentarily studied the photo. This didn't worry Neil. It was his photo, even though it wasn't his name, address or nationality. She handed over the envelope.

"Thanks" said Neil.

He walked so fast that he was very hot and sweaty when he reached the van. Tossing the bags of shopping into the passenger footwell, he carefully stowed his envelope in the glove compartment and started the engine with shaking hands.

It was hard for him not to drive back to the caravan excessively fast, but he had to be careful. A road accident would spell disaster. He was so close to reaping the rewards from his well-executed preparations. He knew that he needed a little more patience in the final leg of his long journey, even though it had been an agonising wait.

Back in the caravan, Neil dumped the shopping bags on the kitchenette worktop, which had nothing on it except a little dust and dirt. There was no rubbish in the caravan, nothing on the floor, the curtains were open and the windows were not obscured by anything except dirt. He sat down at the dining table, tore open the envelope and pulled out a leaflet with a picture of an oriental temple on the front. Unfolding the leaflet on the table, there was something sellotaped inside, which Neil tore off the glossy paper.

Although he had felt that the caravan was perfectly private, isolated, remote and hidden by the dense foliage of the trees on all sides, he still felt a momentary pang of paranoia - like he was being watched - which drove him into the bedroom, where he closed the curtains and shut the door behind himself.

 

Next chapter...

 

#NaNoWriMo2016 - Day Nine

10 min read

Poste Restante

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

 

9. The Villages

Within 20 minutes drive in his van, Neil could reach a number of village shops, roadside convenience stores and petrol stations that sold food and drinks, as well as a few other useful items. He wasn't able to carry everything he needed on his coach journey to the caravan, so being able to buy things locally was vitally important to his plan.

Because he wasn't driving a road legal vehicle, Neil had to stick to small country lanes. Where there was a major road, Neil would find a crossroads so he never had to drive any distance on a route where he might encounter police.

It hadn't been Neil's intention to stay so long and he had planned to avoid visiting any establishment more than once. It was winter and there were few tourists in this remote rural area anyway, except further towards the coast. Inland, it was quite possible that residents would start to discuss where he was living, if he started to be recognised more and more in the local viscinity. However, he had been getting more and more tired and sick and had little option other than to visit the places that were most likely to stock whatever he needed at the time.

Living in a caravan without running water for weeks and months, posed some practical issues when Neil came into contact with the general public. The caravan's water tanks were empty, so he washed with bottled water. In fact, buying and carrying back as much water as he could, without attracting undue attention, was his main problem. Washing himself used a lot of his precious drinking water, but it was necessary because his appearance and odour would otherwise betray the conditions of his existence.

At first, Neil had set aside some clothes to be kept clean and only used for his forays into the civilised world. With wet wipes and deodorant spray, he spruced himself up adequately. However, he had become thin, pale and sickly. He looked exhausted. He was dirty and smelly. Washing his hair and cleaning his body became necessary to attain the bare minimum standard of presentability to allow him to even enter shops without risking shock, fear and mistrust.

Knowing that there was a wild and dangerous looking vagrant sleeping rough somewhere in their community, the local residents would be on alert to find whereabouts this frightful creature kept appearing from. Neil was afraid that somebody would tail his van, as he made his way back to the caravan, to see him disappearing deep into the forest.

Buying larger and larger quantities of food, drink and other supplies from small local shops meant that he had to make fewer trips, but it drew considerable attention when he would clear the shelves of all the bottled water and a substantial proportion of the tinned goods. Neil's diet consisted mainly of cold beans, cold spaghetti hoops and cold ravioli, all in sweet tomato sauce. He ate very little anyway. He was increasingly gaunt and malnourished each time he went out for supplies.

Neil considered various cover stories he might use if confronted by 'innocent' smalltalk with the shopkeepers. Every story he could conceive of was likely to generate more questions that he didn't want to answer. At some point he might give a hesitant or regrettable reply. Instead, he chose to say that he was "just restocking" to which he had received mirthful replies to say that the shop would have to as well after his visit.

"Restocking again?" one woman had asked him, worryingly. He vowed never to return to that particular shop, which was frustrating because it was conveniently nearby and had most things that he needed.

Being deliberately vague was becoming increasingly hard.

"Have I seen you around here before?" asked a man.

"I don't think so" replied Neil, although he had seen him before.

The man hadn't pressed him further, but he knew that the questions would not always be so easily dodged.

"Do you live locally?" asked a female shop assistant.

"No, I'm just visiting friends" replied Neil.

"Oh. Where abouts?" she said with raised eyebrows, studying him.

Neil said that he had friends in a couple of the nearby towns. He had started to get to know the area quite well, and was able to name two towns that meant it was plausible he was travelling between them. The towns were larger than any that he would visit and outside his area of operation.

"I know Harminster quite well. Where abouts do your friends live?" she pressed him.

"I'd love to stay and chat, but I've really got to hit the road. I'm running late, sorry" he said with an apologetic smile, picking up a couple of bags of shopping. Embarrassingly, he had to return to the shop a moment later to collect the bottles he had bought, which he carried loose. The shop assistant held the door open for him, watching him load everything into his van and waving as he drove away. Another source of supplies was off-limits. His paranoia grew.

Neil cursed not using his expertise in CCTV and intruder detection to allay some of his fears of discovery. There were battery-powered motion sensitive cameras that had night vision, that could transmit their pictures wirelessly. Installing one of these cameras, hidden in the trees, would be able to monitor the track. It would be an early-warning system to know if anybody entered the forest while he was inside the caravan. When he parked his van, Neil would walk down the track to see if there were any tyre tracks or footprints indicating activity other than his own, but it didn't allay his fears, when he had only the sound that penetrated the walls of the caravan to alert him of approaching danger.

How much sleep had he lost? How many meals had he skipped? He reckoned he slept only a few nights each week. He would go days without eating. His stomach had shrunk and he didn't feel hungry very often. He was hypersensitive to noise and movement in the shadows. He was on high alert, despite his exhaustion and malnourishment. He had stopped sleeping in the conventional sense and instead started to micronap with his eyes open. The real world and the dreamworld sometimes melted into one. He would have blackouts and jolt suddenly back into consciousness, suffering confusion about where he was and what was going on.

It was thirst that usually spurred him into self-preservation activity. Despite a sense of hopelessness accompanying his pain, discomfort and suicidal thoughts, he was desperate for something potable to drink.

Neil wondered if he should waste time and energy trying to rescue some knotted and stretched clothing, damp and dirty, lying on the floor. The urgency of his thirst drove him to abandon his worries and make his way painfully to the outside door or the caravan. An immense fear of what was outside caused him to hesitate, swaying as he tried to support himself on his damaged legs.

Finally finding the nerve to open the door, Neil was blinded by daylight even though it was grey and overcast. The clearing was shady, but his eyes struggled to adjust from darkness inside the caravan. His temples throbbed with pain.

Deposited by the entrance was a shopping bag. Neil reached down, grabbed the plastic handles and hauled the bag into the caravan. He shut the door to stop heat escaping and the warm moist air inside being replaced by the cold dry wind that blew through the treetops outside. Depositing the shopping on the kitchenette work-surface which was covered with dirty food wrappers and empty plastic bags, he began to rifle through the contents in search of something to drink.

Bright blue mould completely covered a loaf of bread inside its plastic wrapper. Sliced ham and chicken were well past their sell-by date. Neil couldn't possibly risk food poisoning in his fragile state. He had purchased these food items when his eyes were bigger than his belly. Eating had become a sporadic thing where he greedily gulped down the contents of a can before curling up in a ball and falling asleep, with uncomfortable sensations of nausea and indigestion washing over him.

There was a bottle of Worcestershire sauce that he had purchased in order to add more flavour to his bland diet of canned food. There were bags of jelly sweets, containing high quantities of glucose that his body desperately needed. There were salted crisps intended to keep up his salt intake, but he had previously found these to be inedible with his mouth dry and full of sores and ulcers. Then, finally, Neil spotted a can of cola amongst the food that he had bought. Grabbing the can, Neil didn't allow his hopes to soar too soon. Too many times he had picked up a container with joy, only to find it opened and the contents consumed.

The sweetness and the refreshment of the liquid in the can was divine and Neil guzzled as fast as he could without burping or throwing up. It was unfortunate that the cola was fizzy, as it meant he had to take small hiccuping gulps rather than quickly pouring the can down his parched throat into his empty stomach.

Neil paused to momentarily examine the rest of the contents of the shopping bag, but he knew he had purchased only this one can of drink, as a treat that he had intended to consume on his drive back to the forest.

After his last trip for provisions, Neil had hastily made his way back to the caravan after parking the van, only bringing with him a single bottle of water, bag of shopping and the precious envelope that he had collected. With his heart pounding with excitement, his body shaking with anticipation, his palms sweaty, he dumped the shopping bag outside the caravan and went inside with only the bottle of water. How long ago was that? A week maybe?

The envelope was now torn open on the floor with a leaflet for a tourist attraction half unfolded next to it. The writing on the leaflet was in Chinese.

 

Next chapter...

 

An Essay on Paranoia

10 min read

This is a story about the schizophrenic spectrum...

Spy Cam

"Does my bum look big in this?" sounds like an innocent enough question. Do you not have an adequate grip on reality to objectively judge yourself whether you look fat? Is it possible that you're feeling paranoid about other people's perception of you?

When you think about it, paranoia is rife.

Why do you close your curtains? Who would want to peer in at you? What's so interesting about you that anybody would want to watch you?

Why do you confess your true feelings when you're inebriated? What's so shameful about your innermost thoughts and feelings that you can't reveal them when you're sober? Why are you worried what people will think?

In the workplace, we feel inadequate. We feel underqualified. We feel like we're an imposter. We feel like we're just blagging, bluffing. We feel that our ruse could be exposed at any moment. Why do you stay in that crappy job that you're hopelessly overqualified for and you've completely mastered... is it because it's comfortable and you don't like the feeling that you're not good enough to do something more challenging?

When you're purchasing stuff, is it because you like the things that you're buying, or is it because you're thinking about how other people are going to judge you? Imagine you are supermarket shopping with your young children. When you are loading all your food onto the conveyor belt to be scanned by the checkout clerk, don't you feel that they're judging every purchase you're making? If you're buying crisps, chips, ready meals, chocolate, ice cream, sweets... isn't that supermarket employee going to be thinking "jeez, this person's a really bad parent for feeding their kid all this junk"?

Every time you share something on social media, is it because you're Facebragging, or do the sum total of your posts represent an accurate picture of your real life? Why are you sharing anyway? Why do you worry what other people think of you?

When you're at home, you sit around with stained jogging pants and a grubby T-shirt, swigging a beer and watching trashy TV. When you're out in the park, you're immaculately dressed, reading a pretentious novel. Why is that?

You're doing all these things almost without thinking. They're all driven by paranoia. You're paranoid that you won't be liked, won't be respected, won't be sexually attractive, won't be loved. You're paranoid that you'll be seen as a fool, a bad person, a bad parent, a bad employee. You're paranoid that you might get caught looking at your own reflection. You're paranoid that you might be accused of being a pervert for masturbating. You're paranoid that you might be laughed at for wanting a girlfriend or a boyfriend, but finding yourself rejected. You're paranoid that you're a bigot, a racist, sexist, stupid, ignorant, narcissistic, self-absorbed, selfish.

In actual fact, we all share exactly the same flaws.

Any child will be confused the first time they see the dyed green mohawk hair of a punk. A child reared in an exclusively white or black community will be confused the first time they meet somebody of the opposite skin tone. Any child will be confused the first time they are told they have to use the 'correct' bathroom.

We're built to pair up sexually, and we're bombarded with images of the most attractive people on the planet. We can't avoid comparing ourselves with others. Of course we are going to feel inadequate in the face of glossy magazines, TV personalities and movie stars. Pornography amplifies things still further: people are worried about the attractiveness of every inch of their bodies.

We are sometimes mocked for thinking that people are talking about us.

It's true. People do gossip. People are talking about you behind your back, all the time, especially if you're unwell. It's a vicious circle. The more paranoid and erratic your behaviour becomes, the more people will whisper about it, and then go silent and 'act normal' when you're in earshot. It's not unfounded paranoia. People like to gossip about anybody whose life appears less than perfect.

We like to label people. Crazy uncle Fred had a nervous breakdown, painted his torso with blue paint, adopted 50 rescue dogs and wandered around butt naked. Even though that was years ago and now crazy uncle Fred is back running his accountancy practice, he's still "crazy" uncle Fred in his family. His family have loose lips, and everybody in Fred's town now calls him crazy Fred. Fred's friends have loose lips, and now his clients know that he's a bit "crazy" even though they would never mention it in his presence.

Your doctor may protect your confidentiality, but your friends and family certainly won't. Your friends and family will broadcast every slip-up. Your friends and family will attempt amateur psychoanalysis, with their foghorn voices.

People might not say to your face "I think you've gone mad and you should be locked up in an asylum" but they'll certainly say that to other people behind your back. It's sad but true. There's no sense in denying it. People just like to gossip and spread rumours, half-truths and conjecture.

The fact of the matter is that you are quite interesting. Most people are very private and most people hide their true selves.

We are relieved to discover that other people are just as flawed and fucked up as we are, when somebody's mask slips. We then take that relief a stage further, and spread the juicy gossip. Everybody loves to hear embarassing tales of misfortune.

The massive popularity of soap operas, fly-on-the-wall documentaries and reality TV proves that humans have an insatiable appetite for voyeurism, invasion of privacy, gossiping about people. Think about the millions of armchair psychologists, analysing the behaviour of the Big Brother contestants.

Also, your government is spying on you. Your government reads your emails. Your government listens to your phonecalls. This isn't a conspiracy theory. The revelations of Edward Snowden have proven beyond reasonable doubt that your government is snooping on every ordinary citizen.

For those who have a fragile grasp on sanity, there are plenty of things that will tip them into fully-blown paranoia. Paranoia can build and build, until you believe there are hidden cameras watching you. Some paranoid schizophrenics can believe that their thoughts are being read. Clearly, this is at the extreme end of the mental health spectrum, but right now I have 3 microphones and 3 cameras potentially recording me: my laptop, my smartphone and my smartwatch.

I was digging around in the data that Google had gathered on me without my knowledge, and I found that there was an accurate GPS record of my position for everywhere I've been, as well as hundreds of sound recordings. Of course, there is also my Internet search history and the vast digital paper trail that I have inadvertently created.

Although I expect all my friends and family know that I got sick, because of the aforementioned gossip, I want to make things crystal clear: I was briefly "crazy" uncle Nick. That moniker still follows me around even though I'm a highly paid and well respected IT consultant. I pay my rent, bills, taxes and generally conduct myself in a way that any outside observer would struggle to categorise as "crazy". By any measure or test that you could conduct, I'm just as sane as you are.

However, there was paranoia about who knows? How much do people know? What falsehoods had been perpetrated against me? It was driving me crazy. I decided to take action.

By documenting my inner monologue, my darkest moments, my most closely guarded secrets, I'm taking the power away from those who gossip and whisper behind my back. I'm getting rid of the grey area. If you want to know who I really am and what really happened, it's documented right here in exquisite unflinching uncensored detail.

I know that I'm being judged all the time anyway, so you might as well judge me on the truth, rather than on the bullshit that my persecutors would have you believe. I offer you all the facts, so that you can make an informed judgement. I would rather you reached your own conclusions, rather than the conclusions that those with an unpleasant agenda would prefer you to make.

It is a bit of a warzone. I spent my childhood with the pressure and expectation that I would lie about my parents' drug taking, alcoholism and unwillingness to act like mature adults, responsible parents, get jobs that would support the family. My parents' focus was on keeping up appearances, rather than acting with integrity, and I was expected to play along with their bullshit. They decided to throw me under the bus rather than admit any kind of wrongdoing. This blog documents the truth, rather than the false image that they present.

I doubt any of my friends or work colleagues have an unpleasant agenda. However, my ex-wife campaigned very actively to demonise me, compromise my confidentiality, undermine my good name, discredit me. This document tells the side of the story that never got told, because I acted with integrity and presumed that she would too. I was exhausted and sick - how could I defend myself? I doubt she's ever told anybody how she abused me, beat me. I know with absolute certainty that she's told friends and work colleagues that I've struggled with mental health problems and addiction.

Of course, I have plenty of stuff that I've done wrong. It's all documented here in gory detail. I've made mistakes, but people have broadcast them in order to hurt and damage me. I'm being brave enough to re-tell those mistakes that were already loudly trumpeted by my persecutors. It's true that I'm also telling the things that were wrongly perpetrated against me, in a way that appears to be tit-for-tat, but it's actually just presenting a full and accurate picture.

I'm well known for my honesty. To present some "whiter than white" image of myself, to try and offset this demonic image that my parents and ex-wife paint of me, would be yet another falsehood. It serves no purpose, to simply hit back and point out the awful things that my persecutors have perpetrated against me.

I'm moving from a bad place to a much better place, in that I'm now pleased that people know things about me that are correct, even if they don't paint me in a flattering light. I'm less horrified that people know things that mean my confidence has been horribly betrayed by people who are supposed to care about me.

By all means, go ahead and talk about me all you like now. It's immensely liberating living life as an open book. It's a fantastic feeling, to be judged on balanced facts, rather than half-truths, falsehoods and bullshit "holier than thou" images that my persecutors have painted of themselves.

If it sounds a little paranoid, you're wrong. True friends have told me what's been said behind my back, and my persecutors have even admitted betraying my confidence on particularly private and sensitive things, that they absolutely should have treated with confidentiality.

I'm quickly approaching a time when I will be satisfied that the tale is told. I've presented all the information. I stand by my sins. I'm ready for judgement.

It is a bit of an alarming situation. I'm preparing to die, because I'm exhausted by the bullying and the mistreatment at the hands of my family, my ex-wife.

If you've heard anything bad about me, consider this: don't be surprised if the dog that you beat turns around and bites you one day.

 

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21 Days to Go

6 min read

This is a story about clock watching...

September 21

In 3 weeks' time I celebrate a year of blogging [almost] every day as well as 6 months 'clean' (whatever that means). I'll have pretty much proven my point that stress, anxiety, depression, hypomania, addiction, homelessness, destitution, social isolation and every other ailment that threatens every single one of us, can be swept under the carpet.

My life is hideously painful: basically, Fuck My Life.

Nothing has any purpose or any meaning. To volunteer at a soup kitchen makes a mockery of everything, if the vital exercise of feeding the homeless is seen as a fucking hobby. To spawn children because it's fulfilling to nurture things, is to ignore the fact that there are already plenty of hungry mouths, the planet is fucked and existence is pain and suffering.

I'm going to continue until the 21st of September, keeping everything the same, in the hope that my depression will somehow lift. I doubt that my mood will improve without medication, or impoverishing myself by setting myself on collision course with destitution and homelessness again. Who wants to be functional in a dysfunctional society?

On the 21st of September, I have to make a choice: whether to continue for another couple of months, to possibly reach financial security and wealth again. Would loosening of the purse strings and retail therapy make life more palatable? It's distasteful to say that money brings happiness, but it's obvious that lack of money brings stress and anxiety.

Through comfort eating and alcohol, I'm limping along. My waistline is suffering and I'm getting quite depressed about my physique too. It's a vicious cycle, because depression is one of the reasons why I feel so drained and unable to stay active. You might think that a boring day at work should leave plenty of energy to do other things, but in fact quite the opposite is true: it's so draining being bored all day.

It doesn't make any sense that I'm so exhausted and depressed. I do all the right things: good sleep hygiene, good diet, good routine. I do a lot of walking, some cycling. I occasionally see friends or have a little more interaction with my work colleagues than the bare minimum. I'm working my job, saving my money, paying down my debts. I'm a model fucking citizen.

Yes, a lot of people find their lives mundane and boring, but if those people are as desperately suicidal as I am, then society is about to collapse at any moment, because I'm always just on the brink of either drawing the curtains and going to bed for 2 months, killing myself or running away, where nobody can send me a fucking bill or harass me on the telephone. If there are vast swathes of people who think like that, because they have a modest dislike of the rat race, society is utterly fucked and why the hell aren't they speaking up?

I had no choice but to speak up. I could have died in silence, misunderstood, and with people keen to mis-label me. At least by recording my thoughts and feelings in great detail, I have a fighting chance of dealing with hateful people who would wish me buried as a madman and an addict, even though I can clearly be neither if I'm holding down a highly desirable job, paying my rent, paying my bills. Can't anybody see that the attempts to pigeon hole people are ridiculous, insulting and desecrate the memory of those who can't stand the bullshit any longer?

I steer clear of talking about conspiracies, because that's the hallmark of somebody who has succumbed to paranoia. When a mind implodes, the vultures of organised religion swoop on the poor fool, and fill their head with all kinds of falsehoods about deities and miracles. Sometimes, when a person's grip on reality is loosened by the relentless hardships of life, they will start believing that the universe is conspiring against them. Even though we are ruled by cruel and evil plutocrats with insatiable greed, no conspiracy could really work successfully to control 7 billion people.

Instead, we are collectively the architects of our own demise. Every time we say "I was just following orders", "I was just doing what I was told" and "I was just doing what everybody else was doing" we illustrate the fact that we hide behind pathetic excuses for behaviour that is to the detriment of the greater good. In the relentless pursuit of the impossible dream that we might one day be elevated from struggle and poverty, we actually collectively enslave each other.

My aim is to play by the rules, so that I can die with integrity. I aim to cut away from the mainstream as soon as I have reached the point of break-even. To become fixated with the unattainable goal of 'getting ahead' is to make myself a lifelong slave. Who gives a shit if I can retire fabulously wealthy, if I gave away my youth and my health so cheaply?

And so, I watch the clock tick down. I'm just killing time. All I'm doing is waiting. Waiting for the day that I can show that my point is proven: yes, it's possible to look like a fine upstanding member of the community, wearing my smart suit and going to work in a fancy office. It's possible to be valued immensely by the capitalist system, and very well remunerated. It's possible to do without drugs & alcohol. It's possible to do without doctors, medications and psychotherapists. Then, with everything we supposedly hold dear in life, I reject it all because I think it's morally wrong to prop up a corrupt system that enslaves so many.

The end of the collective insanity can only come to an end, when individuals are brave enough to vote with their feet and risk their lives and their livelihoods.

So many poor fools are buying lottery tickets and working dead-end careers hoping for a promotion that will elevate them from a position of financial insecurity, into a tolerable situation. This mistaken belief that there's some pot of gold at the end of the rainbow is akin to the donkey that keeps trudging along to try and get the carrot that's suspended just out of reach... always just out of reach.

You've got to pay to play, and you have to run just to stand still. Even the homeless are criminalised. Anybody who doesn't conform is bullied and tortured. You're damned if you do and you're damned if you don't.

At some point, it's time to give up.

 

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Fatherhood

6 min read

This is a story about setting a good example...

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Drug induced paranoia can cause you to see threats and conspiracies where they don't exist. Drug taking can cause poor judgement. Being intoxicated and high on drugs impairs your perception, so you do not see reality as it truly is.

I have extensive experience of witnessing drug paranoia, poor judgement and impaired perception. I was raised by a couple of alcoholic drug addicts.

According to my dad, he was a model father. I'm sure he was, in his head. I'm sure as he sat on that sofa, high on drugs, he was being the greatest dad who ever lived. The drugs addled his brain, so he was unable to distinguish fantasy from reality.

According to my dad, I was a terrible child. I'm sure I was, in his head. I'm sure that as he sat there on that sofa, high on drugs, his brain was telling him what an evil little shit I was, and how I was out to get him. My dad used to talk about the Masons and the Illuminati. There was a conspiracy. The world was out to get him. In particular, his own son was out to get him. I was sent to ruin his drug binge. I was sent to ruin his life.

According to my dad, he knew best. I'm sure he did know best, in his head. I'm sure that as he sat there on that sofa, high on drugs, he thought he knew everything. Drugs tell you that you're really smart and that you've figured out the meaning of life, the universe and everything. When you're high on drugs, you think you've got all the answers. Sadly, those of us who dwell in reality find that the drug addict's answers don't really add up.

In the pursuit of drugs and booze, I was always a secondary consideration. My parents like to joke about putting my moses basket or carrycot on top of the jukebox, while they spent all their time in the pub. Ha! Ha! Ha! GOOD ONE MUM AND DAD THAT'S HILARIOUS.

My mum always seemed to get romantically involved with fucking drug addict losers. My surname - Grant - comes from some heroin addict guy who my mum finally decided was a waste of space. She swapped Mr Grant for my dad, who is also a drug addict waste of space.

My dad spends a great deal of time telling my mum what an evil son they have. Get my mum on her own, and she's OK. Mums know best. Mums know their own children. Presumably, away from the drug intoxication, reality and rational thought prevail, and it's possible to understand that children are not born evil. If you're not high on drugs, you can see what's really going on, and you can see that your son is not part of some conspiracy. If you have a normal brain free from mind-numbing chemicals, you can see that it's a crazy idea, that your son is out to get you.

My dad has always assumed the very worst about me. Instead of having a "birds & bees" conversation with me, I remember my dad telling me that it's not OK to rape women. What the fuck goes on in HIS head, if he thinks that people need telling not to go raping anybody?

I would have thought that most parents want the best for their children. I would have thought that most parents want to give their children as many opportunities as they can.

In his drug-induced paranoia, my dad was convinced that I would take any opportunity I could to perpetrate crimes against the family. My dad seemed convinced that his job was to simply protect the world against me. My dad was never pleased with my achievements, but instead was just waiting to uncover the 'evidence' of my wrongdoing and evil intent.

My childhood was about arguing that I hadn't done anything wrong, or defending myself against complete fantasy allegations that I would commit some act of wrongdoing given half a chance.

You just can't treat your kids like that. You just can't treat your kids like they're your enemy.

Why did I make my dad feel so threatened? Why did my dad think I was so evil? Why did my dad think I could do no right, and I was pre-programmed to perpetrate evil acts at every opportunity? Why did my dad find nothing to praise in my achievements, believing that they were only some elaborate ruse to cover up my true nature? Why did my dad go to such great lengths to accuse me of everything he could think of, and attempt to find evidence of my mistakes, failings and immorality?

Because I'm a forgiving and open-minded person, who believes that no person is born evil, I am minded to think that it was all the drugs that my dad used to take, and the fact that he was acutely aware of his own shortcomings and immorality. It feels like my dad projected his own failings onto me, so I grew up feeling guilty about stuff that wasn't even true about me.

I find it particularly telling that my dad and my ex-wife got along very well. They both had a delusional belief that they were whiter than white, while trying to make me feel responsible for their fucked up blame avoidance and over-inflated egos.

In the end, I thought "fuck it".

If you gaslight somebody, telling them they're a bad person the whole time, eventually they'll prove you right.

But I'm not a bad person, so I couldn't even bring myself to actually commit an act of evil.

I briefly had a very confusing period, where I was eventually so bullied and abused that I began to believe that I was a bad person, but everybody who knows me and everybody who is independent and nonjudgemental was telling me that it wasn't true. Despite the condemnation and criticism I had suffered at the hands of my dad and my ex, it turns out that nobody else agreed with them.

When I cut my dad and my ex out of my life, everything improved, and I was suddenly no longer an evil person, out to rob, lie, cheat and swindle the world. Coincidence?

 

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Shame

5 min read

This is a story about responsibility...

Before and After

What a difference a day can make. 24 little hours. Now imagine that your life is nonstop round-the-clock bullshit perpetrated against you because you're trapped into a death spiral by people who profess to actually giving a shit about human life.

A great deal of preparations have gone into preparing the excuses why our own sons, brothers, nephews and other male members of our society are abandoned to a slow death ending in suicide. There's a lot of arse covering that has happened.

I'm an expert in arse covering.

I've seen arse covering throughout my career. I know it when I see it. I can smell bullshit and arse covering from a million miles away. I know when some utter dead-wood piece of shit is just covering their arse. I know when total cunts are throwing their colleagues under the fucking bus.

From my very earliest memories of childhood, I can remember my parents getting their excuses ready for why they were such utter cunts. Apparently I was a difficult child. It wasn't their fault. Apparently I used to cry in my cot out of spite. Apparently I used to shit my nappies to deliberately inconvenience my mum & dad. Apparently my very arrival on this earth was all part of the devil's plan to ruin my ma & pa's drug taking binge. Apparently if you were to shave my head you'd see the numerals 666 on my skull.

So, I have no doubt that my parents have covered their own conscience from the very day that I was born. I have no doubt that their own drug fuelled paranoia has meant that they've spent plenty of time getting their story straight. No your honour, he was always just evil you see, they'll say. Two against one. My word against theirs. Cunts.

If a plant was withered and dying, we would be in little doubt that it had been under-watered, perhaps had insufficient daylight or the soil was not very nutritious. Only in the madness of the world do we declare children to be evil little shits. Only in the folly of drug-addled parenthood would two grown adults believe that their child was a satanic agent sent to ruin their buzz. Cunts.

So, shame on them, not shame on me.

I've taken enough shame over the years. I've taken an unfair proportion of blame. I've taken an unreasonable amount of responsibility for my own birth. I've been saddled witth the debt of my parents' guilt and bullshit, but it's not my burden to carry. I'm fucked off with it all.

Shame on you, those who would tell me I'm a bad person from the day I formed my very earliest memories. Shame on you, those who would make me feel like a fucking inconvenience my whole life.

I'm sorry, not sorry, if I ever stole the limelight from you during your drug binges. I'm sorry, not sorry, that I ever deprived you of precious cash to spend on booze and drugs. I'm sorry, not sorry, that there was a tiny amount of time investment needed to palm me off on the state, so that I could be raised by my teachers and my friends parents.

You got a free fucking ride, in replicating your genes into me, but this is where the buck stops. You don't get to clone your selfish fucking genes any further. I have no intention of ever allowing the lineage of your selfish fucked up character traits to be perpetrated on humanity for any further generations. You absolutely awful people.

There's a sickness inside me, in the genes that I carry, passed on from lazy, arrogant, paranoid and selfish, self-centred arseholes who care about nobody but themselves and their drug taking, but this is where it ends. This is the end of the line. This is where somebody takes a stand.

Do I have anything to be ashamed of?

My parents constantly shamed me. Nothing was ever good enough. Unsatisfied with me, my parents took further steps to humiliate me and destroy my self esteem and happiness. Repeatedly, my very identity was violated and destroyed by the self-centred cunts who ruled my life until the day I could finally escape their clutches. There is nothing I want to give my parents credit for, except my unshakable belief that their genes should die as soon as possible.

Taking responsibility is about not perpetrating more pain and suffering in the world. Shame on you, my parents.

Do I have things to be ashamed of? Of course.

Have I paid my debts? Many, many, many times over, and now I'm exhausted.

Do I die in shame? Not at all. I couldn't have done any more in the circumstances. There's no pride, but I know that there's nothing left to give, and I maintained my integrity.

To perpetuate the misery that was inflicted upon me, would be a crime. The stain that my parents have left on the world must come to an end. In their old age, they'll pass away peacefully in their sleep. When I'm dead too, the nightmare is more or less over.

Eating poison to hurt your enemy is foolish, but my very existence serves to support this bullshit notion that children fucked up their drug binge, and they were cursed with an evil child sent by satan himself. I know it's ridiculous, but I can't take the risk of this horse shit continuing.

I'm so sick and tired of being told to live in shame, when I have little to be ashamed of.

I stand by my sins. I welcome the end.

 

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What Have the Nazis Ever Done for Us?

10 min read

This is a story about invasions...

Nazi salute

Are you worried about your culture being wiped out? Are you concerned that we could all end up speaking German, Japanese, Chinese or Arabic? Are you concerned that you will no longer be able to worship your favourite imaginary friend? Are you concerned that you'll have to salute a different combination of colours, stitched into fabric and raised on a flagpole?

When you look at nationalism, you'll see that it's pretty insane. While some people willingly learn another language and enthusiastically adopt the culture of another country, and go and live amongst those people, others believe that "our" way of life is worth dying for. In fact, they believe "our" way of life is worth killing for.

Why would somebody learn German and go and live in Germany? Surely that would be like surrendering to the enemy. Surely that would be a slap in the face to our brave grandfathers and great grandfathers, who fought in two world wars so that we never had to learn another foreign language or eat a bratwürst. Our dead relatives laid down their lives so that we should never have to suffer an Oktoberfest and drink large steins of cold beer brought to us by buxom wenches in lederhosen.

When we study history and people's attitudes, it was nationalism that was the main reason we went to war, not the protection of the Jews. The genocide that was being committed is what we are mainly taught about today in schools, but the strongly held belief in British hearts, was that we needed to protect our country.

Only when our European allies had been completely overwhelmed by German forces, and they had reached the northern beaches of France, did we decide to put some boots on the ground.

If you examine the rhetoric of Donald Trump and the Brexit movement, you will hear similar attempts to stoke up nationalistic fever and paranoia over an 'invasion'. Apparently, a "swarm" of brown people are on their way to our shores, intent on fucking up our national identity. We are told to live in fear and mistrust of our Muslim neighbours, who wear strange clothes and congregate in strange buildings. Islamic culture is so different from ours, and we are being trained to treat what is different with suspicion of an ulterior motive, of overwhelming everything we hold dear.

Talk of walls and pulling up the drawbridge. Shut down the borders. Send "them" home. Look after "are" (sic.) own. Britain First. Make America great. Blah blah blah.

But, if we ignore the social problems that are driving suport for far-right jingoistic nationalists, like Trump, Farage, Le Pen, then we fail to defeat them. By continuing to bury our head in the sand and repeatedly just cry "racist" and "bigot" then we continue to drive a wedge between enlightened liberals, and the vast numbers of poorly educated people who feel economically disenfranchised.

Why would I talk about economics? Surely ordinary British people just want an integrated society, full of fellow British people, not all these damn foreign types with their weird food and strange customs? Well, no not really. The reason why people have rounded on immigrants, as has been stated ad nauseum, is that people feel poor and insecure in their jobs. Ordinary people are economically disadvantaged, and there is a popular belief that immigrants are fuelling excessive competition for a finite number of jobs and resources.

I'm about to suggest another, more controversial reason, why we have been taught that the West has 'won' and our way of life is the correct one.

Let's leave all discussions about anti-Semitism and the holocaust aside. Of course, any discrimination based on colour or creed is wrong. Of course, any act of genocide is deplorable. These things are not the topic of my thesis. Let's set those points to one side, because they're discussed at length elsewhere.

Now, let's think about how the Nazis swept to power. Do you think Hitler said "let's kill all the Jews" and all the Germans went "Yeah! Brilliant idea! Let's vote for this guy!". Nope. Even if the Nazi policies of getting rid of gypsies, homosexuals, the mentally ill, Jews and other minority groups was central to their meteoric rise to power, something else was driving it.

Think about the economic situation in Nazi Germany. The country was saddled with debt. The war bonds were a crippling millstone around the neck of the ordinary German people. For every Deutsche Mark that was produced by hard working ordinary Germans, 17 more Marks had to be found for the repayment of national debt. The German people felt enslaved to the money lenders, and the money lenders were perceived as Shylocks (Jewish money lenders, Jewish bankers).

In the twenty year period in-between the world wars, ordinary Germans had been massively economically disadvantaged by the national debt, in the form of war bonds and reparations, that their own government and nation had taken on. Do you think the ordinary Germans felt that they owed this debt? Do you think that, given the choice, they would have borrowed so much?

The German people wished to free themselves from the slavery of interest payments and the tyranny of capitalism. The Nazi movement was essentially an anti-capitalist movement, with the ideas of Gottfried Feder at its roots. The Nazi movement was more akin to communism than the neoliberal capitalist democracy that we assume was the basis for all Western economies in the 20th century.

How were the Nazis able to motivate so many people to work hard to produce vast quantities weapons of war that are hard to not admire, for their sheer feat of engineering prowess? Germany took a great leap forward in putting the instruments of industry to productive use. From a position of being economically depressed, and with massive financial problems, how was it able to build airships, planes, tanks, bombs, guns, and massive amounts of infrastructure to support itself? How did Germany go from depressed doldrums, to becoming a world superpower, so quickly?

The answer is that they abandoned capitalism.

What, in essence, is capitalism anyway? Well, it's putting capital to work, through interest bearing financial instruments. Instead of having labour exchanged for food or goods or services, instead, debt is exchanged for factories and machinery, and people work because they don't own any of the factories or farms anymore. Where does the capital come from? The capitalists. Where does money flow to? Back to the capitalists.

Gottfried Feder figured out the pyramid scheme of capitalism. In his Manifesto for the Abolition of Interest Slavery, Feder explains how the owner of a factory does not benefit from the productive output, and neither do the workers either. Instead, the bonds that paid to purchase the factory bear effortless interest, meaning the profits of the factory flow back to the capitalist. The people who work in the factories need to buy the goods that the factory produces, so, their money again flows back to the capitalists. And through the exponentially multiplative effect of compound interest, the capitalists will grow ever richer, while never having to do a single day's labour. Infinite endless effortless capital.

It was an economic idea that brought the Nazis to power and kept them there. The Nazis brought a sense of prosperity and wellbeing to a nation that had felt depressed and enslaved to the capitalists. The Nazis brought about pride, not in the nation, nor the flag, nor the Nazi party, but in their productive contribution. People feel proud to have done a good day's work and to have produced something. Economic depressions rob people of their feeling of self worth. Economic depressions rob people of their self esteem.

Now, if we look at Islam, we can see that a core teaching of the Muslim faith is that earning interest is a sin.

In fact, do you think of yourself as Christian? Yes? Did you know that Christian supposedly means that you're Christian. That is to say, you follow the teachings of Jesus Christ our Lord and saviour. Do you believe in Christ?

Well, Christ is documented as saying "build no store of wealth on this Earth". Christ is documented as smashing the tables of the money lenders in Herod's temple. Think about that for a second.

Had time to digest that? Yes, that's right. Jesus Christ was anti-capitalist.

So, if we look at the successful religions from the past 2,000 years, and the most recently succesful attempts at world domination, you will see that anti-capitalism is the secret to their success.

Look at the Chinese. In 58 years, the Chinese have brought a nation of 1.3 billion people into economic prosperity. China has become a world superpower. China is one of the largest economies on the planet. How did they achieve that? By rejecting capitalism.

Islam counts 1.6 billion souls following the Muslim faith, and enshrined in law in Arab countries is the illegality of charging interest on loans. Imagine that! Imagine every bank in Europe and America being no longer allowed to charge any interest!

So, if you're looking for a reason why we should all fear the 'invasion' of these conquering hordes, and the demise of our precious culture, you might find that you're empathising with the likes of Rothschild and Goldman Sachs, cowering in terror because their plutocracy is about to be overthrown by the people that they have economically enslaved.

Why do we have a nation of bankers, lawyers and accountants, when those professions are only needed by the very wealthiest 0.1%? We are shaped in the image of what our rulers think is important. When we are governed by billionaires and millionaires, our whole nation and the priorities of our laws are shifted towards supporting their needs, not ours. We are producing trillions of dollars worth of useless derivatives, rather than useful goods & services.

Imagine if we took our best & brightest out of UBS, JPMorgan, Deutsche Bank, Merrill Lynch, and instead deployed them to work in science and engineering. Imagine if we took our hardworking poor in McJobs, and instead allowed them to build wonderful things for the betterment of humanity. Imagine how much happier and productive everybody would be if they were working towards something, rather than against everything.

Our world is so adversarial, with us & them, the haves and the have-nots, the rich and the poor, the wealthy white Westerners and those pesky brown people who want a few crumbs from the table.

In actual fact, there's plenty of everything to go around, but we are so intent on playing by the existing rules of the game, that we fail to wake up and realise that we are propping up a status quo that only makes us poor, disadvantaged and divided.

What have the Nazis ever done for us? They've shown us that economic ideas can create prosperity, optimism and productivity. They've shown us that there's a better way than neoliberal capitalist democracy.

It's distasteful to revere the successes of the Nazis, because I might be seen as also endorsing their genocide and ethnic cleansing. However, what could be more ethnically cleansing than building a massive wall, deporting all the Latinos and banning people of a certain religious faith from entering your country? Trump epitomises everything that is bad about the Nazis, whilst offering nothing that was good about them.

We need to cherry pick the best ideas, and we need to get rid of the ideas that enslave us and hurt the vast majority of ordinary people.

 

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Why You Should Never Marry a Partner Who Cheats

6 min read

This is a story about what people do when they think nobody is watching...

Hawaii wedding

Integrity. What does it mean to have integrity? Let's explore a hypothetical example.

The year is 2011. I'm running a profitable tech startup called Hubflow, and we have just been through a 13-week TechStars network technology accelerator program in Cambridge, run by Jon Bradford and Jess Williamson. We have a bunch of investors who are ready to help us raise a seed round. Mike Butcher has written about us in TechCrunch. We are kicking arse.

The sticking point that is stressing me out is that my partner won't support me. My company needs to relocate to London, Cambridge or somewhere on the M4 corridor so that I can hire the talent I need and get to my customers and investors whenever I need to see them. My partner is a teacher. She can literally work anywhere in the country.

***

I financially supported my partner through her retraining to be a teacher. She had a huge income drop, when she left the investment bank where we both worked, but I made sure that she still enjoyed the 5-star luxury lifestyle that she had gotten used to with me.

Even when I quit my salaried job so that I could build my startup, I had substantial savings and profits, to allow us to maintain the same standard of living. I had bankrolled her when she wanted to make a career change, and she'd never had to tighten her belt or compromise.

This was now my turn to shine. I had done it. I had built a profitable company with a good valuation that was ready for investment to take it to the next stage. It was now time to leave the sleepy little seaside town where we lived and move things closer to the action.

My co-founder had left his pregnant partner behind in his home town, to come and live with me in Cambridge for several months, while we built our business together and got ourselves ready for investment. He had made sacrifices and compromises with his growing family. Now it was the turn of my partner to step up and make a small compromise herself.

However, she wouldn't budge an inch.

I could have left her. And perhaps - in hindsight - that's what I should have done. She had never been very kind or supportive. In fact, she was pretty mean spirited and selfish. I don't know why I stayed loyal to her. I'd had opportunities to fool around while I was working away from home, in Boulder, Colorado, in London or in Cambridge, but I stayed faithful. I stayed faithful because I have integrity.

I then got very depressed. She had refused any kind of compromise. I had to leave her, or my business was screwed. There was no way that me and my co-founder could make it work over such a geographical hurdle. We needed to be together, on the ground, raising money and winning more customers. And we were so close. It was heartbreaking.

By the time Christmas rolled around that year, I had gotten so depressed and suicidal that I was hospitalised. My unsupportive mean ex had instructed my parents to come and take me away, and had involved my doctor, all against my wishes. This was an incredible betrayal. Now she wanted me removed from my own home, that I had bought and paid for. This was a horrible act of selfishness.

Before I was literally dragged away by my Dad, I decided to install a keystroke logger on my personal laptop, which was running my personal account & password. This was clearly an act of paranoia, due to the fact that I was extremely mentally unwell, having recently been released from a mental hospital. Clearly I was out of my mind.

I was driven away from my home, my business, my friends, my possessions, to a village where I had never lived since the age of 4, where I have no friends. Miles away from any cities where I had business contacts, investors, customers. I had just been totally fucked over. This was not in my best interests. I didn't even have a doctor or a psychiatrist nearby.

So then, was my partner interested in my wellbeing? Did she call to see how I was? Was she concerned about me getting better?

I thought it rather strange that she wasn't at all involved in trying to 'help' me, now that I was out of the way. In fact, it was rather strange that all the 'help' was simply to tell people to remove me from my own home. Must have been more paranoia though, right? I was mentally ill, remember?

I levelled my accusations about being dumped like this, and dragged away from everything I held dear. My partner and parents conspired to keep me trapped in this shitty village in the middle of nowhere. They even involved the police "for my welfare".

Anyway, after about a week of this shit, I decided to see if anybody had been using my laptop with my username and password. Strangely enough, and totally co-incidentally, they had been.

On examination of the logs, it looked like somebody had used my laptop and username to set themselves up an online dating profile and start messaging men. How strange. How curious.

Surely this could not have been my partner, for if she was using a computer at all, I'm sure it would have been to research the best possible treatment available for me, or to better understand what had happened to me, so that she could be as loving and supportive as possible, no?

My partner continued to treat me like utter shit and told me that any suggestion I made that she was not acting in my best interests, was purely in my imagination and fuelled by mental illness, paranoia.

Finally, I showed my hand, and she back-pedalled rapidly, begging my forgiveness and swearing that it was all a misguided mistake. She suddenly became nice as pie and started treating me with a tiny fraction of the respect and decency that I deserved.

I then had a brief taste of how I should have been treated all along, and it was nice. My stupid mistake was to then marry the evil *****. A leopard never changes its spots.

Be careful if you get mentally ill with a vindictive, selfish, mean-spirited little **** of a partner, because they might just try to chuck you out of your own house and replace you.

 

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Neuroplasticity

6 min read

This is a story about self healing...

Messed up

Does brain damage mean game over? Is it right to write off somebody who has suffered brain lesions, neurotoxicity, a stroke etc. etc.?

At one time, my left eyelid had started to droop and I had a pretty bad facial tic. My body jerked and shook with pseudo-Parkinsonian symptoms. My speech was slow and slurred. No wonder I was treated as if I was as good as dead, right?

But you know what? With good diet & sleep, you can quickly recover your heath, depending on the severity of your situation.

Bizarrely, I was able to get a job and get through an eventful and highly stressful re-entry into the working world, while my poor brain was busily trying to repair itself. How is that even possible?

I've done the same job for the best part of 20 years. In fact, my friend Ben taught me how to program a computer when we were 12 years old, and I'd been messing around with computers since my first forays onto my friend Joe's Dad's Apple Mac, in 1985.

With repetition, your brain lays down pathways that become more permanent with age. Neural pruning - the loss of less used connections between brain cells - makes your brain into something that has become well adapted for the common tasks you perform. Some people call this "muscle memory" but of course it's your brain, not your muscles, that has the memories. Practice makes permanent, as they say. Just like riding a bike.

So, I relied on instincts and techniques, knowledge and experience that has been unchanging for my whole working life. I still use the same job search technique, the same interview technique, and the job of developing software is unchanged, despite the constant creation of new acronyms and jargon for things that do exactly the same job in exactly the same way.

Just like riding a bike, I was able to navigate the corporate landscape and just about get away with a day job that involved my damaged brain pulling the levers to operate the battered mince-puppet that was my body, in a vaguely convincing way, to cover up the fact that I was basically at death's door.

With physiotherapy for the body, your recovery can be improved, and I'm sure that brain training exercises would be useful for those with brain injuries, but the stimulation of trying to get myself off the streets and escape bankruptcy and destitution was challenging and stimulating enough.

Fundamentally, time is the great healer. The brain is a homeostatic organ that will try to restore itself to a stable base state, once external forces are no longer pulling it hither and thither. I was able to have nearly 6 months abstinent from stimulants and over 3 months abstinent from alcohol, in order to give my brain a fighting chance of finding equilibrium again.

But, just as important as cessation of putting powerful narcotics into my body, was stopping drinking tea & coffee, as well as other caffeinated beverages. Even though my brain screamed out for stimulants, because it was going through withdrawal, they are terrible things when your brain needs to adapt and heal.

Caffeine is very bad for your neuroplasticity. That is to say, the ability of the remaining undamaged neurons in your brain to try to compensate for whatever trauma it has suffered, and repair itself. Caffeine impairs your ability to recover.

If you have some boring repetitive task to perform again & again, then caffeine is your drug. Once you've mastered the simple steps that most jobs require, the boredom becomes unbearable. Caffeine solves this problem, and allows us to maintain concentration on the most mind-numbing dumbarsery that ever disgraced the working world.

Most of the world is just doing stupid shit, time & again, because they're in a trance-like state performing repetitive actions and making the same old mistakes over & over, because they've medicated themselves up to the eyeballs with the powerful stimulant called caffeine.

By stopping my caffeine intake, I was able to recover from the symptoms of fairly harrowing neurological damage, spot patterns in my behaviour and even re-learn new healthy behaviour. I genuinely believe that this would not have been possible, with caffeine in my life.

I did supplement my diet heavily with amino acid building blocks:

  • 5-HTP to help my serotonergic system
  • L-Tyrosine to help my dopaminergic system
  • Phenylalanine to help my adrenal / epinephrine system

I ate vast quantities of biltong (dried beef) and other protein supplements, to give my body everything it could possibly need to repair itself, and replenish its stores.

In theory, I should have been left in a permanently psychotic state, with delusions, paranoia, inability to emotionally regulate, facial tics, poor concentration, poor memory, nerve damage on one side of my face etc. etc.

However, I put out the fire before it consumed me. When somebody is sick, you don't write them off and watch them wither and die. That's immoral!

I was watching a Louis Theroux documentary, and one hospital patient they followed was declared brain dead after he asphyxiated from a heroin overdose. The doctors were absolutely certain there was no hope, and that the life support systems should be switched off. I agreed, and I thought it was madness that the family were holding out any hope at all. After 37 days, the young man in a coma woke up. His family saved him from a premature and unnecessary death, by refusing to cut off his life support.

My life support has come in the form of kind strangers, policemen, nurses, doctors and indeed unwitting work colleagues, who have been willing to overlook the immediate situation and imagine that things can and will get better, given time and opportunity.

I'm physically, neurologically, a completely different beast to who and what I was a little over a year ago, when I was totally fucked.

 

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Low Self Esteem

4 min read

This is a story about haters...

Haters gonna hate

Nobody wants to be called vain. Nobody wants to be accused of being a narcissist. Nobody wants to be seen preening, or self-admiring.

However, how are you going to get a girlfriend or boyfriend, if you think you're unattractive? How are you going to pass that job interview, if you're not self-confident? How are you going to feel that you even deserve to be alive, if you're denied the right to at least feel that you have a little bit of value?

There seems to be this irrational paranoia, like we're all going to fall in love with our own reflections, and it will somehow be the end of the world if we allow shallow selfie culture to take root. However, I think there are a generation who have been denied the right to feel good in their own skin.

For sure, people are taking things too far, in an effort to look good. Addiction to plastic surgery and other cosmetic procedures has reached epic proportions, and some people look like a real train-wreck due to the amount of money they've poured into their appearance.

However, why don't you get your teeth straightened and whitened? Every time you see your smile in the mirror and in photographs, you're going to feel a little better about yourself. For sure, why don't you let yourself get a bit of a tan? Everybody looks healthier and happier with a rosy glow in their cheeks.

Do you know what will happen when you stop letting people tell you that you're narcissistic and vain for wanting to look good? Well, you'll start feeling a lot more comfortable in your own skin, and other things that you struggled with will fall into place. Instead of hating yourself for having that extra slice of cake and not going to the gym more often, you'll find that your weight, or at least your perception of your weight won't be such a problem.

We've all heard of body dysmorphia, right? Well, nobody can deny that there are curvy women who are just as sexy as the skinny ones. There is no absolute body size that is attractive or unattractive. Attractiveness is more a function of self confidence than something quantifiable.

I'm sure we've all looked at a couple and thought "why the hell is she/he with him/her?". There appears to be a shocking disparity in looks. However, one partner might be very secure with their image, and hence not looking for somebody to validate their own worth, while the other might need to feel that they're punching above their weight, to compensate for cripplingly low self-esteem.

It's also possible to internalise low self-esteem. Instead of buying a fancy sports car, wearing expensive jewellery and luxury clothing brands, and having a trophy partner, there are a bunch of people who become introverted in response to their low self esteem. They are shy and avoid eye contact in new and unfamiliar situations. In fact, maybe they avoid new situations altogether, because it's too much of a painful reminder of just how unpopular and unlovable they feel.

Nightclubs are the very epitome of the introverted person with low-self-esteem's idea of hell. The idea that you should basically flirt with eye contact and barely perceptible body language hints, in order to pair off with somebody through an entirely looks-based evaluation of each others attractiveness, is frankly ridiculous, if you don't think you're exactly "hot stuff".

But it doesn't take much to tip the balance. Getting drunk, having a sniff of cocaine or having your teeth whitened and a trendy haircut could make all the difference. Feeling good in your own skin is about self-perception, and it can take surprisingly few tweaks to feel completely different about yourself... it's just that you're not letting yourself do those things, because you think it's vain.

My advice: do it. It could make all the difference to your self-esteem, your confidence, how outgoing you are, and ultimately how happy you are.

It sounds so shallow, but what have you got to lose?

 

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