This is a story about the trust paradox...

If you decide to permit personal privacy, then you must also accept that there will be a point at which you simply have to trust somebody. There is nobody who can say without a shadow of a doubt that I'm not keeping any terrible secret(s) and there is nobody who can predict the future. Even with perfect knowledge of the position every atom in the observable universe, there is no machine capable of predicting the future. Even with vast amounts of data collected about a person's past behaviour, it's not capable of making an accurate prediction about their future behaviour, without prejudicing those who are unfairly punished by whatever guesstimation algorithm is used.

There's a joke I used to enjoy which goes like this: If you have some goldfish, you probably have a pond. If you have a pond, you probably have a garden. If you have a garden, you probably have a house. If you have a house, you probably have a family. If you have a family, you probably fuck your wife. Therefore, if you don't have any goldfish, you're probably a wanker.

This is the problem with making predictions from incomplete data. Even with nearly complete data, we're still not very good at making predictions. Weather forecasts are pretty accurate for a few days into the future, but hopelessly inaccurate beyond a week or longer, except to say that summers are hot and winters are cold (or vice-versa for the Southern Hemisphere).

I wrote this earlier, to express my frustration regarding renting a house. It's a questions-and-answers thing I had to endure, in order to satisfy a landlord that I'm able to pay rent each month.

Q: What's your employment status?

A: Full-time employment

 

Q: What's your salary?

A: £8,424

 

Q: Who can we contact at your company to verify your employment?

A: The board of directors, or better still, why not just check at Companies House, because it's a matter of public record

 

Q: Can we see 3 months of payslips to prove your income?

A: My £702 monthly salary? Yeah sure. No problem.

 

Q: Are you self-employed?

A: No. See above.

 

Q: Are you sure you're not self employed?

A: I'm sure that I'm employed full-time as a company director, for which I receive a salary. I'm also a shareholder, which entitles me to a share of any dividends that the board of directors decides to pay. It's exactly the same as being the CEO of a public company, except the shareholders cannot trade their shares via the stock market.

 

Q: If you're like a CEO why do you need to rent a house?

A: Have you ever heard of a startup? It's a bit like that, only without the rich parents.

 

Q: So you don't have any money?

A: No, you're getting me confused with startup founders. I have enough income to pay my rent.

 

Q: Where does the money come from if you don't earn it as a salary?

A: Dividends are paid to me from the companies which I'm a shareholder of.

 

Q: How much do you get paid per month, in dividends?

A: It depends on the company profits, and what the board of directors decide. It could be zero. It could be zero for months.

 

Q: This is too complicated for me to understand. Would you mind if we took a look at all of your personal bank accounts, for the last 3 years?

A: No problem. Would you also like to perform a rectal exam and fondle my testicles too?

So, despite the fact that my position as company director is a matter of public record, as well as the accounts of my company - anybody who wants to is able to view those records online - I'm still expected to share my personal bank statements with complete strangers.

A friend and I who both own and operate our own companies, joked that we should maintain an account specifically for the purposes of pranking the organisations who ask to invade our privacy. We would make regular purchases of items from retailers and service providers, where the name shown on the bank statements would be considerably embarrassing, for most members of the public. Thus, we could troll these organisations and perhaps change the culture from secrecy and shame, to something more open. I applaud the Swedes, for example, for making every citizen's tax declarations public... essentially meaning that you can find out how much anybody earns.

As regular readers will know, I'm quite the opposite of a secret-keeper. I've published every bit of 'dirt' which somebody hope to 'dig' on me, onto this public website.

Meanwhile, my hopes of renting a place to live hang in the balance, while the minutiae of how I spend every single penny are pored over by a bunch of strangers, who will ultimately decide whether I'm worthy of having a roof over my head, or whether I should be cast onto the streets.

Tags: #homeless #rent #renting #apartment #home #moving

This is a story about expectation management...

One year ago, I was homeless, I didn't have a car and I was roughly £52,000 in debt. I lived in AirBnBs midweek and in the converted garage of a friend at weekends. My job was over 4 hours away by train and a ticket cost £137. To get to work, the earliest train I could take left at 6:21am, and I would arrive at my desk well over an hour late. 8 hours of travelling for 8 hours of work... hence living in the AirBnBs.

In order to purchase a car, I had to go deeper into debt. The car only cost me £875 but I didn't have any money, so I had to borrow some more. The car needed taxing, which cost me an additional £125. The car needed insurance, which cost me another £500.

My debt peaked at approximately £54,000, roughly 1 year ago.

An alternative title for this blog post I was considering was "Debt Destroys Dreams" but it seemed disingenuous, because the story of the past year has been a remarkable one, with the potential to resurrect long-abandoned dreams.

The reason why I put up the picture of the floor-plan above is as a metaphor. I often choose metaphorical photographs to accompany my blog posts. All the photos I use I took myself, or are from family photo albums. This photo of a floor-plan was taken approximately one year ago, in one of the AirBnBs I was staying in.

The metaphor, if you're wondering, is the dream of escaping the maze. How do you escape from a [debt] trap? Let's imagine that your dream is to escape this maze, go outside to see the sunshine and breathe some fresh air. Seems like a pretty nice dream, doesn't it?

As you can see from the floor-plan, there are many, many doors. If the only fact you know is that one of the doors is the one that leads outside, but you don't have the floor-plan, then how are you going to know which of the doors leads outside?

It seems pretty obvious from the floor-plan that there's a main corridor running through the middle of the building. It seems pretty obvious from the floor-plan that nearly every door off the corridor leads to a dead-end. However, even with the floor-plan, it's not immediately obvious how the hell to get ouf of the building.

Now, let's assume you don't even have a floor-plan. Life doesn't come with a floor-plan. You just have to keep trying doors until you find the right one. You know that eventually, you'll open the door to the outside - thus fulfilling your dream - but you have to keep trying doors and trying to learn from your mistakes. Life has plenty of dead ends, and we often end up repeating past mistakes.

Without the floor-plan, it's not possible to know how many doors there are, so it's not possible to know how much progress you've made. If there are a thousand doors and you've tried fifty, then you're not doing very well... you'd better prepare yourself for a lot more door opening and a lot more disappointment. If there are a hundred doors and you've tried fifty, then every door you open after the 51st has a greater than 50% probability of being the one that allows you to escape, achieving your dream of seeing the sky and the sun.

But, remember, you don't have the floor-plan.

So, I live my life with a rather strange philosophy. I know the things that are most likely to improve my life, but I don't know whether they'll work or not, or when I'll achieve my goals... I just have to keep trying stuff that wiil pay off eventually. That's what I've done for a whole year.

My debt probably totals about £38,000 at the moment.

Paying off £16,000 of debt is pretty impressive, for a single year.

But it doesn't end there.

I also own a car and I've rented an apartment. I went on two very extravagant holidays. I took two trips to Europe to see one of my very best friends and his family.

I also have money in both my personal and business bank accounts, plus I'm owed some money, which I'm expecting to be paid to me in the next two months.

I also have a job which continues to bring in a fairly hefty amount of money each month.

If we do the simple arithmetic of subtracting all the money I have plus the money I'm owed, from my total debt, then we arrive at a very nice simple number: Zero.

Having zero pounds, zero dollars, zero Euros, zero yen - zero cash - sounds like a pretty dreadful state of affairs, but in actual fact I think it's like putting my hand on the correct door knob, which will open the door leading outside into the fresh air and sunshine.

I can't see the blue sky yet. I can't feel the wind in my hair.

I don't want to believe that I've found the right door.

I refuse to believe I've found the right door until I've actually stepped outside and I'm looking at the sky.

It might seem tempting to extrapolate and declare myself a winner: I'm so close to being back in the black (sic.) that it surely seems impossible for me to fail. Surely I'm going to pay off all my debt and begin to live a life without that horrible ball and chain anymore. Surely I'm going to have some financial security, very soon.

I'll believe it when I see it.

Tags: #debt #homeless

This is a story about the less glamorous jobs...

Some very simple things in my life are surprisingly difficult to organise and cause a great deal of anxiety. The accumulation of things which most people would consider trivial, is a consequence of a phase of my life which I should not probably be living through.

Those who have stuck together with their peer group, going through school, further education, higher eduction, university and forays into academic realms beyond, have had a well-trodden path to follow, which has made it extremely easy to go along with the herd.

Society corrals us through life, into jobs, relationships, and the process of "settling" somewhere. We become attached to a place, either because it's where close family live, where we spent the bulk of our time studying, or perhaps because it was where we spent the bulk of our career.

The weight of expectation placed upon us by our families, friends and the media, pushes us towards marriage and children.

We're carried along by a rapidly flowing river, with the currents too strong for us to swim against. The bulk of our destiny is inevitable, not free will or choice, like we would like to believe.

My car needs servicing, I need a haircut, I need a new belt, there is administrative paperwork which must be submitted to a government agency, there are numerous annual insurance policies which require renewal. I am continually harried and harassed for my time and money, by an unending queue of people who won't leave me in peace.

I try to comply with the demands of so-called 'normal' society but I find that there are gatekeepers everywhere, intent on frustrating me, delaying me, or thwarting me altogether.

I attempt to do my job to the best of my abilities, and I feel guilty about doing non-work tasks during my working day. I attempt to invest time each day in relationships outside my workplace: friends and family. Once commuting time, meal preparation time, housework time, washing time, hygiene time and all the other mandatory deductions from my leisure time have been made, there are then the other tasks: The letters to open, which no doubt demand money with menaces, or require me to fill in some ridiculous form and mail it, so that a bureaucrat somewhere can justify their job.

My photo album contains a depressing number of photographs which are not of pleasant things I've observed, but do in fact contain details I need for the operation of a fairly simple and humble life. The picture above is of one of my tyres, so that I could find a place to fit my car with the correct ones.

My photo album contains numerous pictures of my passport, driving license, bank statements, utility bills, council tax bills and other official documents, which are regularly demanded as proof of my identity. I spend my life perpetually proving that I exist and satisfying other demands of gatekeepers, who would prefer to see me homeless, penniless and destitute.

I suppose I'm not alone in this farcical existence, but it gives me little comfort to know that many of us - those who don't have the security of a permanent job and the ownership of our home - are constantly asked to jump through so many hoops.

My perceptions might be warped, but I feel like I'm more time poor than ever, which isn't supposed to be the case for a childless man who has been working a full-time career for over two decades.

I'll stop moaning now and get back to my administrative tasks.

Tags: #admin #taxes #timepoor #timekeeping #leisure #work

This is a story about suicide...

On December 6 my friend phoned me telling me he was going to kill himself. I knew he was in a dire situation but I also felt confident that he wasn't in immediate danger. We spoke again every day. We stayed in close contact, messaging frequently. I kept a close eyen on him and his mood. I was very worried. I was desperate for a solution. I was desperate to help. I was desperate to improve his situation. Then things briefly improved: We made a positive plan. He sounded happier.

On December 10 my friend told me how he was going to kill himself. I took detailed notes, knowing that it was a credible threat and that this information would be vital to emergency services, in order to save his life. I spoke to my friend several times that day. He told me every single detail of his plan. I repeatedly asked him if he would consider getting help, having me or another friend or family member visit him. I asked him how he would feel about me contacting emergency services. I suggested every alternative to suicide that I could think of. I told him he'd see the world differently if he was getting the help he needed. I told him he would be missed. I told him he was loved. I told him he was wanted.

On December 11 I knew my friend was dying. I knew that he was killing himself. He did not need to tell me that he had commenced committing suicide.

On December 12 I knew that my friend was dead. I knew that he had killed himself. Nobody needed to tell me.

Whether my friend died on December 11 or 12, nobody knows precisely. I imagine that at roughly this time at night, exactly one month ago, my friend was in limbo-land, dying. My friend was in the process of committing suicide exactly one month ago. He was beyond the point of no return. He was beyond saving. Nobody could have saved his life.

I did not write off my friend.

I did not abandon my friend.

I did not give up on my friend.

I...

I did the hard thing.

I spent 6 days knowing that my friend was going to kill himself and there was nothing I could do except listen and 'be there' with him, in the figurative sense. I don't think I could have been there for him any more than I was. I don't think I could have been any closer than I was. What I mean is, it would have been impossible to better know my friend's mind in his final moments. What I mean is, it would have been impossible to more closely relate, empathise and sympathise with his plight, with his decision, and be his close companion during the final days of his life with him.

I was with him the whole time.

It would have been wonderful if he could have died under medical supervision, surrounded by his family, friends and colleagues. It would have been wonderful if he could have been afforded that comfort, but it was impossible. It would have been an affront to his dignity to die like that. He chose how he died, just as he chose how he lived. I understood his wishes. What he wanted was clear and unambiguous. To impose what we wanted onto him would have been selfish of us.

I gave him what he wanted. I gave him what he explicitly asked for. I carried the burden of knowing what he was in the process of doing - killing himself - because he had a right to self-determination, and he knew what his options were. His options were sadly limited. I wish he had more options, but he didn't and no amount of wishing was going to create a miracle.

I met my friend when he was my age now, 14 years ago. He saw a younger version of himself in me, and I saw an older version of myself in him. We recognised that we were kindred spirits: Our values and outlook on life were almost identical.

The final time we spoke, he was so grateful for the life he'd had. He was so happy to have experienced so much. He was utterly content that he had made the most of his time on Earth and been so fortunate to have had so many amazing experiences. There wasn't a single hint of regret for the choices he made, but instead he expressed absolute conviction that he would live his life exactly the same, were he to live it again.

This is a heavy burden, to say that you're going to kill yourself and explain all the reasons why, and for it to be coherent, credible, rational, reasonable and compelling enough to convince a close friend to not intervene, until the deed is done.

December 11 was unbearable. My friend was in limbo: technically alive, but rapidly dying. I was the only person who knew.

On December 12 I could finally unburden myself. I knew he was dead, before the emergency services even entered his property and confirmed that his life had ended. The official confirmation of his death meant I no longer had to keep the most dreadful secret; the almost unbearable responsibility I shared in the execution of his final wishes - through my inaction and silence - was carried through to its ultimate conclusion.

Since then, I have had the title of this blog post in my mind incessantly, and I have written so many words in my head, attempting to do justice to what happened; attempting to give sympathetic treatment to my friend and his final end.

I haven't written, because to write a hurried off-the-cuff blog post would not be fair to my friend's legacy. I haven't written, because of all the many pitfalls I feared. What if it wasn't good enough? What if it was offensive to the decent and dignified treatment that the dead should receive? What if I fucked it up?

I haven't written, because I'm trying not to kill myself. Perversely, I've written this whole 1.1 million word blog in an attempt to delay my own suicide plans, when in fact my friend was reading it the whole time, and it was the reason why he felt he could open up to me. My blog is the reason he phoned me 6 days before he died. My blog is the reason we had such frank and candid discussions. My blog is the reason why his death has not left me with any unanswered questions, or a sense that I could or should have acted any differently.

Of course, I doubt myself at times. Perhaps he was suffering from depression, anxiety and other mental health problems which impaired his judgement. Perhaps he might have seen the world differently, in a different state of mind. Of course he would. However, I know his thoughts and wishes intimately. Ultimately, the decision was his and his alone. I cannot be responsible for his decisions, but I could have been responsible for denying him what he clearly and concisely requested of me; I could have ruined his opportunity to exercise his free will and right to self-determination. I could have denied him dignity, for the sake of my own doubts.

The situation is an incredibly difficult one, and my response has been considered with every ounce of spare brain capacity that I possess. If I have mis-stepped and mis-spoken, then I am sorry, but I don't think I could offer a better alternative.

My friend rests in peace now, and I find that comforting. I know that his friends, family and colleagues are reeling with shock and grief, but I am glad that my friend died with dignity in the manner of his choosing.

RIP my friend.

Tags: #suicide

This is a story about radio silence...

On June 20 of this year I attempted to write my life story from 2011 onwards, covering the happiest, most successful period of my life and the pinnacle of my career - doing a tech startup accelerator program in Cambridge with a cohort of incredible people - and the subsequent reasons why I stepped down as CEO, separated from my wife, sold my house and settled my acrimonious divorce.

I wrote 10,000 words in a non-stop brain dump. Once I started I couldn't hold back - the words flooded out onto the page.

It was supposed to be succinct. It was supposed to be a simple set of bullet points.

It turned out to be a lot harder than I thought, to write down even the first part.

Part two has a lot to cover:

• Homelessness
• Hospitals
• Police
• Drug addiction
• Psych wards
• Suicide attempts
• More banking jobs
• More IT projects
• Moving to Manchester
• Moving to Wales
• Several relationships and breakups; love and loss
• Psychosis
• Self medication
• Alcohol
• Depression
• Anxiety
• Boredom
• Financial problems
• Near-bankruptcy
• Salvation

I'm not going to write part two in the same way that I wrote part one.

That was 6 months ago. This is now.

A lot can happen in 6 months.

As a quick recap, here are the problems I've been trying to tackle this year:

• £54,000 of debt
• Homeless
• No job
• No car
• Single
• Addicted to prescription drugs: sleeping pills, tranquillisers and painkillers
• Alcohol abuse
• Depression, anxiety and bipolar disorder

As if those problems weren't enough, in June I had relapsed onto supercrack. I'd been working but I'd lost my job - through no fault of my own - and I was in no hurry to get another one, because my addiction had returned with a vengeance. I was in a place with no family and only a handful of friends, none of whom were equipped to deal with my clusterfuck of issues. I was more-or-less alone, except for the people who I try to connect with on a daily basis through my blog, Twitter, Facebook and other digital means.

I came up with the title "No News is Bad News" because it's usually true. I came up with that title, because a period of silence on my blog is usually cause for concern. It's usually time to start phoning round the hospitals to see if I've been admitted. It's usually time to start worrying if I'm dead or dying.

Back in June - 6 months ago - the title was very apt, because I hadn't been online for a while. Losing my job had completely destroyed my hopes of dealing with the mountain of issues I was facing. Losing my job had wrecked my plans for recovery.

Today, my world looks very different.

I can't tell you too much - because it's private - but I'm writing from the comfort of my girlfriend's bed. Her bedroom is very pink and girly. She just brought me a plate with a generously buttered thick slice of toast and a glass of orange juice, which I am eating in bed. I'm getting crumbs in the bed and greasy finger-marks on my laptop.

I'm no longer living out of a suitcase in a hotel and eating in the same gastropub every night, sat at a table for one. I'm unofficially co-habiting. We only met a few weeks ago. The relationship is going fast. Too fast some might say.

I kiss my sweetheart good morning and wish her a good day as I depart for work. My journey takes no more than 15 minutes when the traffic is kind to me. I'm finding it easy to get up in the morning. I don't dread lonely evenings in a bland hotel room. I don't dread the unsustainable interminable monotony of miserable days in the office, and miserable evenings spent alone.

I'm going too fast though.

I'm working too hard.

It takes vast quantities of alcohol, sleeping pills and tranquillisers to prevent me from working 12 to 14 hour days. It requires a huge amount of effort to stop myself from working at the weekend. I'm desperate to achieve results as quickly as possible, because the finishing line is within sight.

It could be months before I'm well-and-truly out of the danger zone and enjoying some long-overdue financial security. It's definitely going to be a long time before I get truly settled at home and at work. I need to decide where I'm going to live and what I'm going to do for a job, on a more long-term basis. At some point, my good luck is going to run out and I'll be forced back into living out of a suitcase, maintaining a long-distance relationship, and having to face the anxiety and stress of proving myself in a new organisation, with a new set of work colleagues.

Mania has arrived. There's no doubt about that.

My manic energy has been ploughed into my day job, instead of my new novel. I worry that my work colleagues have noticed that I've completely obsessed by my project. I worry that the undesirable accompanying behaviours - irritability, rapid and pressured speech, arrogance and delusions of grandeur - will become so hard to hide in the office that I might be forced to disclose my bipolar disorder to my colleagues, in the hope that they'll be sympathetic.

My blog has been neglected, along with my friends.

I work too hard. I'm moving 'too fast' in my new relationship - the "L" word has been used and she has given me a key to her place. We're going on holiday together. All my original problems are still there, to some extent. I need to decide where to live, pay off my outstanding debts, drink less, quit the sleeping pills and tranquillisers, get my mania under control.

What else can I tell you?

I can't try to tell you too much all at once, even though I desperately want to. I want to sit down and write 10,000 words without taking a single break. I want to pour my heart out onto the page and tell you everything, but I'm trying to pump the brakes a little bit. I'm trying to be a little bit sensible, even though I'm clearly going too fast.

It feels like the week-long hiatus from blogging was not bad news. Perhaps it's good news? No. It's not good news. I'm not looking after myself. I'm not managing my bipolar very well. I'm allowing myself to become manic, for the purposes of achieving 'great' things at work. It's exciting to be manic after so many months of depression and misery.

It would be a good idea for me to resolve to resume my daily writing, but I'm wary of making unrealistic promises. Today, I'm coming to terms with the fact that my 3rd novel remains unfinished, when I had hoped to have completed it yesterday.

That, ladies and gentlemen, is my present situation in a nutshell.

Tags: #bipolar #relationships #debt #homeless #addiction #medication #alcohol #writing

This is a story about stubbornness...

I try not to talk about my friends too specifically, but shall attempt to tell you about two friends who are notable for both their differences and their similarities.

The first of my friends who I want to tell you about was undoubtably born into wealth and privilege. His father was a judge and the family has a number of homes around the globe in some of the most expensive cities to live in. His family is extremely asset rich and my friend grew up with servants in the household. Without being too indiscreet, my friend was called posh by even his upper-middle-class university chums, who attended the same Russel Group red-brick high-ranking academic institution, where the less intelligent privately schooled childen get sent when no amount of private tutoring and extra lessons are going to turn them 'gifted'.

The second of my friends who I want to tell you about is the polar opposite of the first in many ways. The other friend I want to tell you about was undoubtably born at a considerable disadvantage to 99.9% of other people, due to a life-limiting illness and relatively poor family. No private schools. No private tutors. Not much money at all, in fact. It would be too indiscret to say more, but it's incontrovertibly clear from the evidence that this other friend arrived at a similarly highly esteemed university on merit alone.

I wanted to tell you about these friends, because I feel as though I should give you - the reader - an idea of where I fall on some relative scale.

I was not born into wealth, but because my parents were drug addict alcoholic losers who refused to get a proper job and work hard, my grandmother saw fit to buy a house for my parents, in which to raise me, her only grandchild at the time - my sister wasn't born until I was 10 years old. The pity that my grandparents took on me - as an innocent small child being raised by druggie losers - meant that my parents received vast sums of financial assistance. This financial assistance meant that I attended better state schools than would have been possible if I'd been at the mercy of my selfish lazy layabout druggie loser parents. Those better schools happened to be in Oxford, where there happened to be many sons and daughters of many brilliant but underpaid academics who couldn't afford to send their children to private school.

We three friends ended up cohabiting briefly. My posh friend with the wealthy family had bought a £1.5 million house in London, thanks to a hefty deposit contribution from his parents manyfold more than most people would pay for an entire house. My friend from humble beginnings was a lodger. I was a house-guest of my friend, because I was selling the house I had bought entirely with money I fucking earned. My house was being sold as part of my divorce settlement.

A running joke I have with my posh friend is that I earn more per hour than him. This was the case for a very long time, but there was a brief period when I parked my ambitions, when meanwhile his career started to finally gain traction and his earnings began to skyrocket. Despite my years of mental health problems, homelessness, drug addiction, alcoholism, near-bankruptcy and a horrible acrimonious divorce which pretty much triggered the whole thing, I've been very pleased to continue to earn more than him per hour.

However, one should note that my friend from humble origins is now earning more per hour than both me and my posh friend. My humble friend has managed to make a property purchase, entirely with money generated by his hard work and dedication.

I wonder about two things. Firstly, why would you sell your soul and become a wage slave if you're born into obscene wealth? Secondly, why would you sell your soul and become a wage slave if your life is going to be short due to a health condition?

The latter is easier to answer, because I've enjoyed a very high standard of living thanks to doing what my lazy fucktard druggie parents didn't do, which was to get a proper job and work hard. The former is a harder question to answer. I have absolutely no idea why my posh friend works so hard when he could have had an amazing standard of living without lifting a finger. Equally, I have no idea why my own parents didn't bother to get off their lazy druggie arses and work for a fucking living, instead of sponging off my grandparents and the state.

This is the scale I judge myself on.

I'm no working-class hero.

I'm not from particularly humble origins.

I can't claim to have suffered dire poverty or incredible deprivation - my grandparents simply wouldn't allow it.

However, I wasn't born with a silver spoon in my mouth either. If I speak with a posh accent and have a certain way with words, then all the credit for that is due to my school-friends in Oxford, who had professional and academic parents who were well educated and hard-working.

I'm in awe of my friend who's achieved so much more with so much less.

We all sit somewhere on the scale, with the extremes being the starving African orphan, versus the billionaire son of a billionaire who lives exclusively on a diet of prize-winning bullock semen or champion racehorse stallion semen, drunk out of a freshly cut rhino horn.

We all tell ourselves stories about how well we've done in life, or how hard our journeys have been. "Our life as a pair of hateful antisocial sponging co-dependent drug-addict alcoholic lazy layabouts was wonderful until this entitled baby came along, ruining our buzz" is what my parents say, even though contraception and abortion have been universally and easily available for their entire fucking lives.

I feel a bit guilty about wanting to have secure housing, financial security, employment security and a reasonable standard of living, but at least I fucking work for it even though I've sold my soul and become a wage slave. My work is relatively easy and I'm certainly highly rewarded for comparatively little effort. For sure, there's no justice in the world. There are people who work far harder than me in much worse conditions, who are paid a tiny fraction of what I earn. There are people who don't work at all and who have a fabulous standard of living, which I don't begrudge them, provided they haven't perpetrated some terrible crime against humanity in order to gain their enviable wealth.

If you want to categorise me as a spoiled, entitled shit, who has no perspective at all, you can use the presented evidence selectively to build your case. If you want to applaud me as an example of great success against the odds, you'll be able to use different parts of the same set of evidence to build a completely different case.

I really don't know what to tell you, because I can see the advantages I've enjoyed but I've also had to struggle through adversity. My aspirations seem normal enough in many ways, but in other ways what I want seems to be an unreasonable expectation. Do I want an unrealistically high standard of living?

The beauty of my situation - you must understand - is that I do not perpetrate the vile consequences of my selfish choices against any children who did not ask to be born, and I have exercised every opportunity to prevent pregnancies and maintained the backstop of pregnancy termination, although it's not my choice to make - at least I have made worst-case-scenario plans where necessary. Can you criticise me for my choices, when I have no dependents?

I think about my sister, of course, but the first 10 years of my life were spent alone... so very alone. When I think of childhood, I think of loneliness, bullying and neglect. When I think of childhood, I think how much my parents loved drugs and alcohol; I think how much they used to love lying around drunk, high or both, doing fucking nothing; unproductive and idle. How dearly I wanted to be loved and cared for properly. How dearly I wanted the security and protection that parents are supposed to deliver, but they were too intoxicated to give a shit about anything than their substances of abuse and their selfish wants.

Why the hell am I writing about this stuff?

I wanted to write something short.

I wanted to write something fun.

I guess I was scared I was going to write something smug.

My life is going alright at the moment - pretty damn good - and I'm wary of getting carried away. I could quite easily lose perspective. I'm scared that I might forget how hard it's been to get here, because it's also been easy in some ways. My life has ludicrous contrast and comparing myself to my friends often does little to inform my judgement.

Sorry if I seem smug and entitled in the coming months. I hope you've followed the story and you feel pleased that my life is very different from how it was when everything was fucked up. I hope you see I've worked hard to get where I've got even though I was never a starving African orphan.

Tags: #friends #childhood #parents

This is a story about 24-hour party people...

Here's a photo taken at 4am, capturing my journey away from everything that was good about my life - my friends, my startup, my future - back to the life that I was trying to escape; back to my wife and my house. I was in the process of separation and divorce. I was in the process of selling my house. I was in the process of beginning my life all over again - a fresh start; a clean slate.

Why am I showing you this?

It was incredibly disruptive and destructive that I had to leave my fragile embryonic new life to fulfil the mundane and trivial bureaucratic administrative task of liquidating my assets. All I wanted was to get away from the life that had become a nightmare; specifically not be dragged back into my toxic old life for the sake of something so meaningless as material possessions and money.

"Take as much as you want. Take whatever you want. Just don't destroy me" I begged of my ex-wife. All I wanted was a chance to be allowed to rebuild my shattered life. Her life was unaffected: she had her friends, her career, her home town, the support of vast numbers of people all around her. My life had been destroyed by our relationship and somewhat consequent mental health crisis. It wouldn't be fair to lay the blame at her door, but I had failed to walk away when I was strong and I had become incredibly weak and vulnerable. She was strong and I was fucked.

I tried to explain to a close friend that I felt like I was always a few hours, few days or few weeks behind where I needed to be. Everything I needed was tantalisingly within my reach, but the things I needed to happen fast were always deliberately thwarted and delayed by people who didn't give a damn whether I lived or died.

Unfortunately, I had lagged behind and I could never catch up. I was fucked.

My ex-wife demanded a £7,000 bribe in order to not sabotage the quick sale of my house. It was blackmail, plain and simple. I managed to raise £5,000 but she wouldn't accept it. She destroyed the deal I'd struck with a cash buyer who wanted to complete the house sale within 6 weeks. In the end, the house sale took 6 months because of her acts of deliberate sabotage.

I needed money but I couldn't raise enough to avoid getting into financial difficulties. I was being bankrupted by those who supposedly loved and cared about me. It was a ridiculous situation, because I was liquidating my highest value asset, which guaranteed that everyone was going to get paid back as soon as my damn ex-wife stopped sabotaging and delaying the house sale, but my "nearest and dearest" are absolute cunts, with the exception of my sister, who offered me every penny she could lay her hands on. My kind and caring sister has the least amount of savings and disposable income of anybody I know; she's the most hard-up, but she immediately grasped the gravity of my situation and was prepared to do everything in her power to help me.

I didn't borrow from my sister. I didn't borrow from my parents. I didn't borrow from my family. I didn't borrow from my friends.

I took the £5,000 which my ex-wife said wasn't enough to meet her blackmail demand, and I bought Bitcoins at an average price of $123 each. At the time the exchange rate was roughly $1.60 per £1, which equates to 65 Bitcoins. The value of those 65 bitcoins at more-or-less the same time as my house was finally sold, was approximately $80,000, which was lucky because my ex-wife was refusing to release my fucking money until our divorce was finalised.

That total cunt was trying to ruin me.

My parents were trying to ruin me.

My family - with the exception of my sister - were being a bunch of cunts.

Hence why I don't talk to any of them anymore, except my sister.

I'm a bad brother.

I'm a bad uncle.

I'm the black sheep of the family... well, almost. My parents and the wider family tried to make it stick, but they didn't manage to ruin me despite their best attempts. Despite their most thorough and diligent efforts in pursuit of my ruination, I refused to let them do that to me - to destroy me and forever have a convenient scapegoat for all the family's problems; to have successfully artificially created a failure who'd be too weak and decimated to ever defend my good name. It's nice to have somebody to blame. I've been blamed by so many. Those who blame me and point the finger far outnumber me. How could I ever stand a chance against the bullies? How could I ever hope to win when I was so outnumbered?

* * *

INTERLUDE

* * *

I started writing this blog post on Tuesday. I was feeling rushed. I had a date. I was going to the cinema. There wasn't a lot of time before the start of the movie.

I started writing this blog post and I've thought a lot about whether to delete it and start again.

I started writing this blog post, but I've had a lot of time to notice how my feelings change very much from day to day. In the course of writing a short blog post I can become enraged and bitter about things that happened in the past. Although I find writing to be therapeutic in the most part, I can kick a hornets' nest of unresolved anger occasionally. When I start with a certain thread - which many regular readers will have seen repeatedly - I re-live the injustice, frustration and abandonment I suffered, which nearly ruined my life unnecessarily, avoidably and inexcusably, because my parents are a pair of druggie aklie cunts who don't fucking listen to a word I've got to say.

Hence the blog.

I love this blog.

I've got so much to say.

So much of what I say is driven by bitterness, resent, unresolved anger and frustration, a sense of injustice and feeling 'hard done by' and the rational, logical conclusions that I would expect any reasonable person to reach, given the same set of facts.

This is a one-sided story.

I can tell you the things that I think will make you sympathise with my suffering and omit the pieces of the story which are incongruous with my narrative. I can manipulate my readers with a one-sided and heavily biased viewpoint, if that's what I want. I don't have to argue with anybody. I don't have to suffer ad hominem attacks. I don't have to struggle in the unwinnable battle, which comprises little old me against a gang of bullies.

As the days have gone by with this blog unfinished and unpublished, I've thought more and more about how I could write a more balanced viewpoint in the second half. I've thought about toning down my hateful bitter language, which lashes out at people who are very much out of reach and beyond reproach. My parents had managed to selfishly ignore me and my needs throughout my childhood so utterly completely, it's ridiculous to think that there would be any getting through to them as an adult who really needed some help during an acrimonious divorce.

It's me who's got the problem.

My sense of isolation - being ganged up on - is almost indescribably awful, but there is no sense in thinking of myself as a victim. There are a whole shower of cunts who failed in their moral duties, who lacked the basic decency of showing some fucking concern and compassion, and who spectacularly failed to put the slightest fucking effort into the minimum duty of care expected by society. I could get mad. I could get even. Instead, I simply feel no debt to those who are supposedly sworn to keep children safe, or obliged by loyalty, social convention and shared genes, to look after the weak and vulnerable members of a group, tribe, family or other such thing that exists amongst basic fucking decent people.

My mind and my mood flit wildly between rage at being let down during formative years and moments in my life when I was extremely vulnerable, and my more general worldview and philosophy that I should be rational and logical. It's entirely illogical and unhelpful to hold a grudge. It's a complete waste of effort to exert myself, expressing myself at great length and explaining my complex damaged feelings - my trauma - when I'm so absolutely certain that my words fall on the deaf ears of those who inflicted that trauma.

I've been writing almost daily for more than 3 years.

Writing helps.

I don't know what this is - this blog post - but I know that it's an accurate representation of what my inner world is like. I swing violently between moods. I feel sudden gut-wrenching sadness and bitter resentment at how much I feel like I missed out on and was denied, in terms of a healthy normal childhood, free from the kinds of things that children are supposed to be protected from - loneliness, misery, isolation, bullying, abuse, negligence, deprivation. I use those words without much caution, well aware that they carry connotations of life-ruining events for very many unfortunate fellow humans. Should I not use those words, because I took all that anger about how fucking shit it was to be bullied for so many years and I turned it into $1.3 million of Bitcoins, essentially?

This is my fucking life.

My life is full of ridiculous contrast.

You want me to be balanced and unbiased about things? You want me to be objective and empirical? You want me to consider all my experiences versus the entire range of human existence, throughout history?

My ex-wife isn't and wasn't the worst. My parents aren't and weren't the worst. My childhood wasn't the worst.

Am I able to look back and see good as well as good? Yes, of course.

Am I able to recognise that in all likelihood I should have died a horribly drawn-out painful death long ago, caused by a preventable disease, after a lifetime of hunger? Yes, of course.

* * *

PAUSE FOR BREATH

* * *

There are so many good reasons to regret what I've written. There are so many good reasons to delete this whole entire blog and allow any memory of this endeavour to be expunged from the digital archives. There are so many good reasons to proceed with life, without living in the past, being consumed by bitterness and anger, and holding grudges.

However, this blog post and indeed this whole website captures the range of moods which had become so destructive in my life as to make me completely dysfunctional. Those moods are driven by quite easily analysed and expressed things, but the resolution of the issues is demonstrably impossible, despite an individual's best efforts, where there are a greater number of others who have a vested interest in seeing somebody dead and buried.

I'm in a difficult phase of being a sore winner now. I dodged the bullets and I proved everyone wrong, with the exception of a tiny handful of very special people who saw my potential and were brave enough to support me.

I have extremely strong views about the way a parent should behave towards their childen, the way that a wife should behave towards her husband, about the way that the strong should behave towards the weak, and the way that the gang should behave towards the isolated loner. I am extremely opinionated about the right-and-wrong of matters concerning those who are in a powerful position; who are able to ruin lives.

I picture myself as a fucked-up scared little kid who doesn't know how the world works, but has gathered incontrovertible evidence that I'm seen-but-not-heard and a convenient punchbag. "That kid fucked up my life" etc. etc.

Of course, I paint a vivid picture for artistic effect. I don't take myself as seriously as I sometimes sound. I'm genuinely well aware that the world is filled with unimaginable suffering.

I would dearly love to demonstrate greater magnanimity, but do you know what? It's too fucking soon and I'm still salty. It's my blog and I'll whine, moan, complain and be a bitter twisted miserable fucker if I want to. Fuck you. I didn't ask to be born.

In case you were wondering, some of the time I am hoping that you will laugh and none of the time I am hoping that you will cry.

Tags: #parents #divorce #bitcoin #debt #friends #family #loyalty

This is a story about sustained effort...

I like to concentrate on one thing at a time. I like to be hyper-focussed and blinkered, and to devote all my energy and attention towards achieving a single goal. I like to live my life in an artificially simplified way, by aggressively cutting away anything which seems superfluous; a distraction from my main task.

Unfortunately, I have several concurrent tasks:

• My work
• My debts
• My writing
• My love-life

There are more - such as friends, family, health & fitness, hobbies etc - but I'm not listing those, because I've deemed them temporarily nonessential.

In fact, I had deemed dating to be nonessential, but my life had become too lonely and austere to be bearable. I was torn between investing in my [nonexistent] social life and looking for love. I chose the latter, because of how long it had been since I'd hugged or kissed anybody. Intimacy is important.

My work is arguably a task which will never be completed, but my debts have almost been dealt with. The sum total of my savings is £30,000 and the sum total of my debts is £29,000, so I'm finally 'in the black' although it will be some time before I'm able to release the money and free myself from the bonds of usury. Then, the question is how much money do I really need to live a happy life? I have to decide about this thing people call "work-life-balance" which I always thought was a myth. Without the millstone of debt around my neck, suddenly I gain enormous freedom of choice.

My writing has been the casualty, of late.

Hypomania was rearing its ugly head, threatening to destroy all my hard work building a good reputation in the office. I got a cold and my brain was horrendously sluggish. I suffered alcohol abuse, bad diet, lack of exercise and general neglect of everything in my life, because I was so single-minded in my mission to pay back my debts. My mind was telling me how brilliant I am, that I've managed to rescue myself from a dire situation, successfully deliver some software projects, impress my colleagues, work hard and generally function in society pretty well. I've been getting up early and going to the office. I haven't been taking time off sick. I haven't had much time off on holiday. I've just worked and it's paying off, but I'm so exhausted that I'm going a little crazy. It's hard to deal with the reversal of fortunes; my boom and bust real life triggers psychological problems.

During 3 years of writing my blog almost daily, I never start writing a blog post on one day and then finish it on another. My mind races so much and my feelings change so violently that the tone and content of what I'm writing can veer from one extreme to another, faster than I can pour out words onto the page. One reason for writing so much so quickly, is to capture the variety of my moods and give myself a fighting chance of being able to spot more general trends. In fact, I rely heavily on my regular readers to spot those trends - they're a far better judge of whether I'm swinging into a high or low episode, than I am myself.

To have skipped days of writing really upsets me. I feel really bad when I neglect my writing and my readers.

I have no idea where my writing will take me, especially when I suffer major setbacks such as a sudden loss of thousands of Twitter followers. These things shouldn't matter, but they're psychologically damaging. My digital identity does serve as a substitute for a lot of the things which are presently missing in my life, such as a group of local friends, social engagements and a healthy relationship with my family.

That my life is so damaged should come as no surprise when you consider the magnitude of the tasks which I've been set. Divorce, drugs, alcohol, homelessness, debt and all the accompanying loss of status, stigma and family estrangement - the sense of failure, disappointment and "letting everyone down" - can each be fatal on their own. In combination, those things are a toxic whirlpool; a quicksand which nobody could ever hope to escape from. I could be very upset and depressed about all the things which are broken in my life, but instead I struggle not to get carried away with the minor miracle which has happened: I've bounced back and re-entered civilised society, seemingly without any permanent damage.

So many parts of our society are set up with the optimistic presumption that people are capable of turning their lives around and being rehabilitated, but it very rarely happens. While those who work with addicts, criminals and the debt-laden are very keen to see lives transformed for the better, the reality is that most of the stories do not have happy endings. Most of the stories have sad predictable endings, which are quite tragic.

I'm terrified that I'm going to hit a glass ceiling soon. I will have a mental illness until the day I die. I will always suffer from social jet-lag and a personality which is incompatible with the rat race. I can't change the past - the stigma of addiction and the paper trail which got left in my wake, during an unfortunate period of my life, will follow me around forever. There is no limit on what the organisation I'm presently involved with is able to see: they have access to a vast database of unflattering things, which can never be deleted. My mistakes can never be expunged from the archives.

I could delete this blog, but then where is my reply to the opinions of me expressed upon records kept by organisations who I unfortunately came into contact with?

I would be so much more vulnerable to stigma, prejudice and discrimination, if I allowed other people to lazily sum me up in a few short sentences. Human lives are so much more messy and complex than any amount of words on a page could ever possibly express. It seems like the most natural reaction to being pigeon-holed, to do something like this: to create a document so large that it doesn't even fit in a goddam pigeon hole.

It might seem obvious that I'd be quickly identified as a nut; a crackpot; a madman. That seems like an easy label to attach to me.

However, my long and successful career, the vast sums of tax I've paid, the wealth I've generated for the economy, the tangible products of my labour and intellect - all of these things contradict any attempt to lazily dismiss me as a ranting madman, of no use to anybody, who should be quietly nudged towards the fringes of society until I'm completely marginalised.

My writing is the only thing in my life I have complete control over. I can write as much as I want. I can publish as much as I want. Every act of writing and publishing is an act of rebellion - a protest at the excessive burdens of life - as well as an addition to a growing cache of proof of my productivity and usefulness. I write because it will frustrate and contradict any attempts to write me off.

On paper, I was a write-off.

Nobody would touch me with a barge pole.

If you were presented with a list of all the unflattering things about me - my mistakes; my debts; my problems - as a bullet-pointed list, then you'd have dumped me straight onto the "no hope" pile.

Technically, I don't exist, because my existence is too improbable; my problems were too insurmountable. I should not be alive. I should not be debt-free. I should not be clean. I should not be working. I should not be housed. I should not have money. I should not be out there in the big wide world, walking around like I'm a regular normal member of mainstream society.

I could place put my faith in those who have sworn to make decisions without prejudice or discrimination. I could entrust my whole future - my happiness and my livelihood - to people who've never met me, who will judge me based on a few bullet points. That seems pretty risky to me though.

This is what I anticipated would happen. I knew that sooner or later, if I kept telling my story, I'd reach a point where the rags-to-riches-to-rags-to-riches-to-rags cycle would either conclude - in my suicide - or else I would finally get a chance to have a liveable life. This document contains a vast number of mistakes and unflattering things about me, but it also charts the course of a stupendously unlikely journey, which was almost certainly doomed to failure. If somebody in a position of power is going to thwart me, I want them to do so with a guilty conscience, because they were too lazy to consider all the available information. I'm so much more than a few bullet points on a page. I cannot be dissected with a 66-page form.

Of course, it's terribly teenage angsty to think of myself as a misunderstood character. It's horribly conceited and arrogant to think I'm special and different. I try not to concern myself with such judgements and instead to concentrate on my continued efforts to produce tangible things: to create.

Lots of people have written lots of novels, journals, diaries, blogs, newspaper columns, magazine articles and all the very many other works of printed words. There are quite a lot of prolific writers, who have churned out vast quantities of prose. Does that mean I shouldn't bother? Does that mean I shouldn't even try?

I haven't been very productive during the past couple of weeks, but it doesn't matter because what I've produced is cumulative. Every little effort is slowly adding up to create some big achievements. It's painfully slow, but the progress appears to create sudden overnight success. Nobody really notices all the hard work and nobody can see where it's headed, until one day a huge milestone is reached and everything all makes sense.

The relief of having more-or-less reached one of my most important goals, is highly destabilising and is triggering hypomania: it's hard not to get carried away with the perceived magnitude of my achievement. It's hard not believe my own bullshit - that I'm invincible and that I can overcome any obstacle. It's tempting to act recklessly, believing that I'll always be able to rescue myself from disastrous situations. It's hard to keep reminding myself that my luck will run out eventually, if I keep tempting fate.

I've missed this blog and I've missed writing. I've been destabilised, but I'm going to force myself to continue with my routine, because I think it's very healthy and stabilising for me.

Sorry for the gap in my regular writing.

Tags: #writing #debt #career #privacy #socialmedia #relationships #sex #alcohol #addiction #drugs #homeless #bipolar #suicide

This is a story about giving people the answers they desperately seek...

Once you're trapped by an addictive substance, escaping is not as easy as the unhelpful "just stop" advice seems to suggest. In fact if you have a really bad alcohol addiction, stopping could be the very worst piece of advice you'll ever receive. Stopping could lead to seizures and death. Ignore those idiots who tell you to "just stop" drinking.

I'm going to answer the question which brought you here, immediately. Rather than beating around the bush and making you read any more of my waffle, let me just answer your question:

Can I drink myself sober?

Here are your answers:

• You can drink until you are sober
• You can drink until you don't want to drink anymore, and decide to sober up
• You can drink so much that you make yourself too sick to drink anymore, although your sobriety will probably be forced upon you in those circumstances

The first point is the one which is probably the most useful to you.

If you keep drinking the same amount every day, you will have a short period where you are in effect, drinking yourself sober. Your brain adapts itself to the copious quantities of intoxicating liquor, building a tolerance to the GABA neurotransmitter released in response to the alcohol which crosses the blood-brain barrier. In short: if you're an alcoholic, you're already able to drink and remain quite functional. If you're an alcoholic, the moment you start reducing your alcohol intake, you immediately start sobering up, because your brain has become accustomed to vast quantities of booze in your bloodstream.

Most people's bodies are highly efficient and metabolising alcohol. It should take your body no longer than 4 or 5 hours to eliminate all the alcohol in your bloodstream, the moment you stop drinking.

But you don't want to stop drinking, do you? Well, you do and you don't. Your desperate want to be free from the grips of alcoholism is why you're here reading this, but also you love drinking. You don't want to be sober you want to be able to drink without consequences I guess? Did I guess right?

I'm going to take another guess: drinking is causing you problems at work, at home, on the roads. Drinking is costing you a lot of money. You're worried you're going to lose your job, your partner, your kids and get cut off by your family. Am I guessing right about any of this?

OK, one last guess: drinking is affecting your health. You're fatter than you'd like to be, or you're drinking nothing except strong spirits and you're skinny, but your doctor has told you're going to get pancreatitis and a scarred cirrhotic liver? Your doctor has told you to cut down on your drinking. Your doctor has told you that if you don't stop drinking you're going to die, and you're going to die quickly.

You want to stop drinking but you can't. Alcohol is everywhere. Booze is at every after-work social event, every weekend party, every christening, wedding and funeral. You can buy alcohol almost anywhere you can buy food. You can have alcohol delivered to your door by Deliveroo.

I was in two minds about putting a photo of wine bottles at the top of this blog post, but then I decided that it's not triggering because there are already more triggers than you could ever possibly avoid in the world. Almost every movie you watch - especially Hollywood movies - seems to have alcoholic characters constantly pouring themsevels large glasses of scotch bourbon.

If you have moved on from beer, cider and wine, to vodka, whiskey and other hard liquor, you are not going to be able to drink yourself sober, unless you set yourself a very strictly dosage-controlled taper schedule, and you're not allowed to cheat. Do you want to be sober and abstinent, or do you just want to go back in time, to a period when your drinking didn't seem to be causing any problems? I suspect either way, you and hard liquor - spirits - do not have a glittering future together. You're highly unlikely to achieve anything anywhere near sobriety with a big bottle of vodka in your possession.

If you drink spirits, I advise you switch to wine. If you drink wine, are you really asking me if you can drink yourself sober? You probably already know the answer to that: yes, you can drink wine all night long on a massive binge and find yourself suddenly quite sober, eventually.

I should be clear here that I'm not advocating binge drinking, excessive drinking, nor am I saying that drinking is healthy. All I'm trying to do is respond to the question which I have a lot of evidence to show that tons and tons of people want to know the answer to.

We know we have huge problems with alcoholism in society.

I do not thing abstinence is the answer.

Abstinence is not the answer because it leaves hundreds of millions of people trapped in alcoholism. The gulf between those who have smugly achieved their sobriety, and those who are trapped in alcohol's vice-like grip, cannot be bridged by saying: "stop drinking"

If you're looking to loosen that grip around your throat and get a bit of your life back, because alcohol's causing your world to fall apart, keep drinking! However, you should switch to something of lower alcoholic strength and you should buy it in smaller portions. It's much easier to control your alcoholism if you know how many bottles or cans you've drunk. One bottle of vodka has the same amount of alcohol as four bottles of wine. If you drink the wine at the same speed you'd have drunk the vodka, plus the mixer, then you'll be getting far less alcohol and you'll be more sober than you've been for a long time, when drinking. It's not ideal, but it's headed in the right direction.

It's all about harm reduction.

Drinking vodka every day is going to fuck you up very fast.

Drinking wine every day is not great, but your health and the problems in your life will be vastly reduced.

If you're intent on - for example - stopping drinking a botte of vodka every day, buy 4 bottles of wine instead and see if it adequately substitutes for the vodka. If it does, then great, because you can say to yourself "I'm not allowed to buy any more than 4 bottles of wine today" just like you say to yourself "I'm only allowed to buy one bottle of vodka today". Then, when you're ready, you can say "Today I'm only going to buy three bottles and a little half-bottle for emergencies, which I'm going to try not to drink".

In this way you can drink yourself sober.

In this way you can drink yourself to any point you need to get to.

If you want to be completely sober, you can go from 4 bottles, to 3.5, to 3, 2.5, 2, 1.5, 1, 0.5... none!

If you want to achieve total abstinence, you can do it with portion control and slow tapering down. Make sure you do it slowly though. Seriously. Do. It. Slowly. I'm talking months and months, not days or weeks. It's going to take a long time for your body to get used to not having all that alcohol. Your brain will need time to re-adjust to not having all that soothing GABA sloshing around inside your skull.

That's my 2 cents on how to drink yourself sober. Good luck and feel free to ask me any questions.

Tags: #alcohol #addiction #sober

This is a story about métier...

It never rains, it pours. I had envisaged being able to quietly beaver away at my novel during my working day, in order to make the torturous hours in the office pass more easily, but fate has conspired to deliver me a delightful challenge in my day job at exactly the same time as I embarked upon the ridiculous task of holding down full-time employment, writing a daily blog and completing a short novel within 30 days.

I love it.

I have heaped pressure upon myself, like I always do, but not as much as I did last year. I was unemployed and homeless last year, so I was desperate for something to cling onto for my fragile self-esteem, and I had pinned a lot of hopes on creating a passable novel as a way of feeling as if I was using my time productively. This year I've managed to avoid over-hyping my writing abilities and over-estimating my potential as a fiction author. However, I still secretly hope that I'll be able to bash out another finished novel.

I had quite an exhausting day at work today. I'm a little burnt-out.

I'm in the enviable position of having something to do at work, which is right up my street.

The reason why you'd hire me is not because I'm a steady dependable guy who can be relied upon to churn out an endless stream of predictable results, but because I'm the sort of freaky weirdo who'll keep on plugging away at a difficult problem which has been declared "too hard" to fix by everybody else. There'll be no shortage of people queuing up to create something brand new on a blank canvas, but almost none of them will want to stick around to complete the job. There's no shortage of people who'll say "we should throw everything away and start over". However, the devil is in the detail and finishing the job is the hardest thing. Hardly anybody will stick around to deal with the unglamorous task of tying up all the loose ends and dealing with all the crap that got brushed under the carpet.

I'm already feeling overwhelmed with the workload of having a full-time job, commuting, living out of a suitcase, writing my blog, dating, staying on top of social media and writing a novel. It's day two and I'm falling to bits.

My life is pretty weird. Family and friends don't really figure in my daily life. My life had become completely dysfunctional for more years than I care to remember, so I exhibit none of the patterns of behaviour that normal people do. I don't have many face-to-face interactions. I hardly ever speak on the phone. I don't socialise. I don't spend my time in good company.

I spend my life in front of a screen.

I thought that I would be re-invigorated after a holiday. I thought that I would feel energised after reaching the point where I'm finally owed as much money as I owe: break-even. I'm worth literally nothing, which is a huge relief after having spent so long being more valuable dead than alive, thanks to a life insurance policy which would have paid out enough money to settle my debts and leave a decent chunk of surplus cash for dispersal.

I'm definitely a writer, but I'm pulled between three competing demands: to write concise and efficient code for my employers, to write my daily blog for my readers and to write another novel, to satisfy my deep yearning to scratch my creative itch.

I was writing a chapter of my novel today and I realised that I could express the whole thing in 10,000 words or fewer, which might be a little too condensed and concise for the average reader to enjoy. I know it's arrogant to say this, but I thought about Buckminster Fuller's Operating Manual for Spaceship Earth and wondered what the hell I'm doing writing a work of fiction, when my purpose in life is clearly to write instructions for idiots (i.e. computers in the most part).

Often, I think that if I start writing a manifesto or a prescriptive guide on how to live life, I'm heading down the rabbit-hole of madness. Too many psychopaths have written manifestos. I don't wanna go there.

I'm going to deliberately cut myself short here, because I'm enjoying the rare privilege of perceiving the value of the finite commodity which is time itself. For once, I'm not bored at all.

Tags: #writing #career #novel