This is a story about being opinionated...

I cannot shut up. I will not shut up. I could not shut up, even if I wanted to. Sometimes I do want to shut up, although my colleagues would probably snort with laughter at such a notion. In fact, sometimes I can force myself to shut up, a little bit, but it doesn't last very long.

The problem is, that thoughts pop into my head - relevant, useful thoughts - which then spew out of my mouth, after only a moment of hesitation to see if anybody else is going to say anything. To say that I engage my mouth before my brain is quite untrue. In fact, my brain is very thoroughly engaged, meaning that I seem to have ample time to process everything that's being said, think of something relevant and useful, to deliberately hesitate to think about who else might have something they want or need to say, and also to simply give other people a chance to make a contribution... then having completed that process, I speak.

The way that people act in large organisations is weird. Whenever there's a large meeting, like a town hall, whenever somebody asks "any questions?" there's an unwritten rule that nobody is supposed to ask any questions. I follow that rule, because otherwise I'd be hated by my colleagues. I mean, more hated than I am already for being so outspoken.

I've started to get really bored of the sound of my own voice. I very much dislike hearing myself so much. I worry a great deal about how much I talk, versus most of my other colleagues.

I'm the dumb guy in the room. I'm the guy who doesn't seem to realise that we all get paid anyway, whether I make a contribution or not; that we all get paid anyway, whether I'm paying attention or not; that we all get paid anyway... so why bother? The smart guys in the room know that it's best to zone out, switch off, not contribute, keep schtum, and just hope that it somehow makes the working day pass a little more quickly.

It doesn't.

If you go to lots and lots of interminable boring meetings, for sure you don't want to prolong them for any longer than they absolutely must do. For sure, there are good reasons for hating the desperately ambitious people, who ask questions for the sake of making an impression with the more senior members of staff in the organisation, when everybody in the room really wants to go to lunch or go home. For sure, it's idiotic to waste so many people's time, showing off to a roomful of colleagues.

But.

I'm able to get out of bed in the morning because I care about the project I'm working on. When I don't care, the depression is so bad that I can't get up; I can't face it; I can't face the boredom.

I don't know how people do it. How do people, for years and years, turn up at an office for 40+ hours a week, just to make up the numbers; just to be zoned out and not interested in making a contribution?

For sure, there's a difference in how assertive people are. For sure, I'm at the extreme end of assertive, bordering on downright aggressive: I will be heard. For sure, I must be drowning others, more hesitant than I, out of the conversation; out of the discussion.

It's a dumb move. Work is, primarily, a popularity contest. Promotions are based on how much a person is liked by their superiors, not on merit, qualifications, experience, hard work, grit, determination, attitude, or any of the other bullshit which we're told is what promotions are based on. No. Sorry. Wrong. It's all based on popularity. If you want to get promoted, you must be popular with those who are making the promotion decision. It's that simple. No exceptions.

Mercifully, I don't want to be promoted. I'm already director of my own company. I can't be promoted: I'm already the top dog; the main man; the head honcho.

Mercifully, I don't have to play the corporate game. I can just get on with my job, as a professional, which means being as productive and useful as possible, to ensure a successful project outcome.

Sure, I'd like to be popular as well, but I find it's hard to be effective, productive and be popular: the two are often mutually exclusive.

I definitely don't want to be an asshole though. That would suck.

Tags: #work #career

This is a story about stamina...

It's been over 13 months since I had a holiday. My holiday plans for last year got really screwed up. I need to have a couple of winter holidays, for mental health reasons - Seasonal Affective Disorder (SAD) exacerbates my bipolar, and can make me suicidally depressed, as was proven last Christmas. I ended up spending Christmas and New Year in a hospital bed, instead of on a beach, because that's what happens.

Of course I can technically keep working for years, without a holiday. The problem is, I get tired and irritable, which damages my relationship with my colleagues. Nobody wants to work with somebody who's tired and irritable.

The past 13+ months haven't just been a continuous slog at work, without a holiday. The past 13+ months have included an enormous amount of work on a very high-profile project of national importance. There's a lot of pressure. Sure, I thrive on pressure, but not everybody's going to be a fan of my style, when I'm tired and stressed, which is to not suffer any fools gladly; I can be extremely impatient and intolerant of fuckwits.

Of course, if I get the chance to keep working on the project I've been involved with for a long time, then I'm going to have to look after myself. I'm going to have to take some holidays. My health - mental and physical - demands that I take some holidays.

In a lot of ways, it's great for colleagues to have the consistency of me being around, all the time. In other ways, it's bad for me to be around all the time. Absence makes the heart grow fonder, and familiarity breeds contempt etc.

One of the bosses who I admired the most, even if I didn't particularly like him, was notoriously short-tempered and impatient. He was extremely quick-witted and blazingly quick at everything he did. I always swore I would never ape his demeanour, because it wasn't very pleasant for colleagues, but when I came to building and running my first startup, I admit that I had a very sharp tongue; I reduced my co-founder to tears.

The boss who I attempt to copy, is a guy who was a 'shit umbrella' for the team: he fended off all the pressure, and kept the workload and general demands at a reasonable level, so that the engineering team could work without unhelpful and annoying people hanging around saying "is it done yet?" constantly. He used to give estimates which were extremely conservative - being over-optimistic, over-promising, will always lead to stress, pressure, being rushed, and ultimately a poor quality, late and disappointing outcome. My ex-boss created a great environment to work in, and I'll never forget that.

As discussed at length, I'm desperate to achieve financial security, and as such there's a great temptation to never take any holiday, when I suffer a double-whammy financial blow when I take a holiday: the loss of earnings AND the cost of the holiday. Of course, it's a false economy if I end up getting sick or losing my job, because I've overworked myself, but I've always taken things to the extreme.

I have no idea how or when I'm going to take a holiday, especially in the context of a second-wave of Coronavirus and the subsequent second lockdown. Already, the UK has more new cases than the UK's own threshold for quarantining visitors from another country. I feel pretty certain that I would end up spending my entire holiday in the hotel room, under quarantine. Another consideration is that I'm now single, and as such, would be holidaying alone, which I would hate.

I do need to take a holiday, and I will always find a way to achieve something if I set my mind to it, but there are many reasons not to take a holiday - money, coronavirus - and the prospect of being abroad, alone, is not enthusing me to the idea.

Tags: #holiday #bipolar #sad #work

This is a story about AI...

You might think that it's incredible that a chess grandmaster could look at a chess board for 30 seconds, and then be able to place all the pieces on another board, in exactly the same positions as they were on the board they only saw for a brief time. That they can do this is not a sign of intelligence, but of pattern recognition, which is an acquired skill, honed through thousands of hours of practice. That's not to say that it's not impressive, but it's the hardware - the human brain that we all possess - that's impressive, not the individual.

I don't think we can all become chess grandmasters, if we want to. For us to want to spend those thousands of hours to develop the pattern recognition in our brains, we'd need to be motivated. It's beyond the scope of this essay to explore why some people memorise wild birds, train timetables, telephone numbers, or a whole host of other useless trivia, but let's just say that it's personal to the individual; some people just really like trains.

The patterns I wanted to write about today, are not like the patterns that can be discerned on a chess board, telling a grandmaster the story of how that particular game developed, and where it is heading. The pattern I wanted to write about is the boom and bust cycle of my mood, which has been going on for enough time now, that I feel like I can somewhat second-guess where things are going.

An ever-present worry is that the possibility of escaping the cycle will slip through my fingers, as it has done so many times before. In fact, it seems - from past events - to be an inescapable cycle; I'm eternally doomed to never escape.

Principally, I worry that I'm getting too cocky and arrogant; to certain of myself at work; too comfortable. Long gone are the days when I bit my tongue and tried to keep my head down. Long gone are the days when I was diplomatic and non-confrontational.

It feels a lot like a very regrettable period in 2015, when I felt certain that I was making an invaluable contribution to the organisation, project and team that I was a part of. While that might true, beyond a reasonable doubt, I was plagued with mental health problems. I suffered bouts of weird paranoia. I was emotionally fragile. I was unpredictable. I had some very strange thoughts about what was going on. I flipped wildly between doing a good job, and some rather odd obsessions.

Eventually, I broke down, was hospitalised, then suddenly decided to fly to San Francisco, then decided that I didn't want to come back, so I sent a series of really provocative emails, hoping to get sacked, which didn't work... until it did.

Perhaps it's unlikely that such an extreme set of events will ever repeat itself. I was hospitalised at Christmas and yet I bounced back from that, thanks in no small part to how kind and supportive my colleagues and the wider organisation I'm involved with, have been. My struggles with mental health have reached the point of colleagues needing to 'have a word' but I hope that things have quietened down since then, instead of continuing to escalate.

There's nothing I can particularly point to in 2015 which was driving my mental health to deteriorate, versus my present predicament. In 2015 I was homeless, and then managed to rent myself an apartment, which was - perhaps - an enormous stress, which finally caused me to lose my mind, temporarily. In 2015 my finances were much more distressed than they are today, although my situation is still not rosy: some debts and tax liabilities still hang over me like a dark cloud, although in theory I have the money to cover those costs.

In 2015 I knew I couldn't step off the treadmill for a single second, or else I would be ruined. This, of course, was too much pressure and I crumbled. My guardian angel was kind enough to avert disaster, but who could have foretold that a kind person with deep pockets would appear in my hour of need, to help me avoid bankruptcy, destitution, devastation, ruination and all the rest?

Today, I'm probably at break-even point. If I couldn't work tomorrow, or for the next few months, I might perhaps be able to avoid sinking deep into debt, but it would feel just as bad as 2015, because I've fought so hard for so long, to get back on my feet. I suppose things are a little different, because I've worked virtually non-stop for 3 years, without a major incident, except for the hospitalisation at Christmas, which - mercifully - hasn't completely derailed me.

I wish I could just put myself into "sleep mode" for the next 6+ months. Wake me up when the boring waiting game part is over. Wake me up when I have some financial security.

Tags: #career #debt

This is a story about stability...

In 2015, a bet with a friend, that I could stop drinking for 100 consecutive days, cost me my job. The story is a little bit more complicated than the simple summary I've given, but that's about the long and the short of it.

The brain has a tendency to rebound. That is to say, if you've been very calm, then your brain will rebound and make you anxious. If you've been very happy, then your brain will rebound and make you depressed. Well, mine does anyway.

Mind-altering substances can be destabilising - for me - but they can also be stabilising. For many productive years, I used a combination of stimulants and CNS depressants - caffeine and alcohol - to manage my mood. If I was going too high, I would drink booze to tamp things down, and if I was going too low, I could drink coffee to pep me up. It was a crude system, but it worked.

In terms of how my colleagues perceive me, they like me best when I'm hungover, because I'm quiet and I'm not argumentative. They like me least when I'm hopped up on caffeine, because I'm overly garrulous and quarrelsome. However, I've managed to get through decades of a very successful career in this manner, without any issue.

The issues have come when I've stopped using things like alcohol and caffeine to regulate my mood.

Stopping caffeine was beneficial. I sleep better and I'm more productive; more creative. Sure, if I needed to do a lot of very repetitive easy work, caffeine would help me concentrate, but most of the work I do is very difficult, requiring a lot of flexible thinking - caffeine is not the right tool for the job.

Stopping alcohol has been massively detrimental. I swing between periods of paralysis, where anxiety stops me from doing anything, and periods of irritability. If I'm hung over, I'm happy to coast along and keep quiet. With a clear head I often have little patience, when I'm particularly tired and stressed. Stopping alcohol makes me massively tired, because I don't sleep well.

Once the first couple of sober weeks have passed, I start to have too much energy, very much like when I've had too much coffee. My thoughts race and I'm irritated by dimwits who test my patience to the limit. I struggle with the glacial pace of large organisations, more than ever, when my brain is functioning particularly well, free from hangover or otherwise dulled by alcohol abuse.

It's hugely advantageous, if one must work with dimwits, to chemically lobotomise yourself using alcohol. It's too painful to drag dimwits along, or be held back all the time; it's too frustrating; too time-wasting. Without alcohol, the sheer incompetence and lack of productivity of most of the brainless idiots who bimble along in the corporate world, is unbearable.

Of course I'm somewhat plagued by an underlying mood disorder which predisposes me towards delusions of grandeur and irritability with dimwits, but alcohol really helps. Alcohol has helped me in my career for decades. Without alcohol, I would have gone of and done something interesting but far less lucrative, years ago. I'm extremely well paid, because I'm bribed to work with dimwits. I'm extremely well paid because it's excruciatingly boring waiting for the penny to drop in the hamster-wheel that serves as a brain in some of the dimwits that I work with.

In all honesty, I don't work with many dimwits. I do like my colleagues. There are just one or two who really try my patience and I have so little patience, now that I'm sober.

Sobriety sucks. Sobriety conflicts with my career; my employability; my likability. I need to take a break from drinking though, for the sake of my physical health. I'm about halfway though my month of sobriety, which I'm taking to give my body a break from the damaging onslaught of alcohol.

Hopefully I'll push through this difficult period and become a bit less irritable at work. Hopefully I won't lose my job, again.

Tags: #work #alcohol #bipolar

This is a story about Tourette's...

I struggle with invasive thoughts. The thoughts are so traumatic that they cause me to wince and yell. I shout out in pain and shock when the thoughts hit me. It makes me appear like I have a tic.

What is a tic anyway?

Somebody who suffers with Tourette's is able to suppress their tic for a brief period, but then they have to let it out; to scratch the itch, as it were. I'm not claiming to have Tourette's of course, but I have some of the symptoms.

I live alone - except for my cat - in a big old house with thick walls, so I can shout out when I get hit by the invasive thoughts, and I'm mostly not bothering anybody. Sometimes I go out for a walk and I can't control the thoughts, so I yell out and flinch - tic - while I'm walking down the road. If anybody sees me, they must think that I'm very strange.

I can control my tic - mostly - when I'm in a work setting. Sometimes it gets the better of me and I mutter something or flinch in the company of my colleagues. They mostly don't notice or comment, but sometimes they do, occasionally.

I don't particularly try to control my tic when I'm with my girlfriend. We're usually in a relaxed private setting anyway, so I don't have to concentrate on controlling it as much as I can. The invasive thoughts, yelling, yelping, flinching, grimacing and other things too, happen all the time. It's fairly disconcerting to anybody who's not spent time in the company of somebody with the particular neurological complaint.

I won't be seeking any medical help for the problem. It seems to be exacerbated by alcohol, or rather by withdrawal from alcohol, so the solution is to either drink all the time, or not drink at all. I need to lose some weight and get healthier, so I am choosing the latter at the moment. It's not a severe and debilitating enough problem to seek medical help.

You know when you lie awake at night and you start remembering lots of embarrassing memories? Imagine that, except that it happens from the moment you wake up until the moment you go to sleep, and the memories are so traumatic they feel like they're causing you physical pain. That's what my invasive thoughts are like.

I might have Post-Traumatic Stress Disorder (PTSD). It seems likely. Given the severity of the trauma I've experienced, and the long-lasting problems I'm having as a result of it, it seems like the most probable thing. It's well beyond "embarrassing memories".

The thoughts don't particularly bother me; they're fleeting. Of course, I'd rather that I didn't yell, grimace, flinch and otherwise react to the severe traumatic flashbacks, but the damage is done and there's nothing much I can do about it. My life is - on the whole - unaffected by the invasive thoughts, given that they are short sharp shocks and not bothering me except for those unpredictable but frequent instants.

I wonder if I've got brain damage, but the question is a bit of a non-sequitur. The brain is a plastic organ, so it's continuously adapting; I definitely don't have a traumatic brain injury or any impairment to suggest any lasting permanent physical damage which my brain hasn't been able to adapt to, and doesn't continuously continue to adapt to.

There have been plenty of incidents which are bound to have damaged my organs, but my physical health seems mostly OK. Of course my kidneys and heart are a worry, and my general fitness levels have dropped to a really bad level, but I'm working on getting fitter.

In the course of writing this, I haven't been bothered by invasive thoughts at all; they only bother me when I'm bored. I like to keep busy. I like to keep my mind occupied. If my brain is active then it doesn't have time for invasive thoughts.

Tags: #mentalhealth #ptsd #tic

This is a story about Kim and Kanye...

This is not a story about Kim and Kanye. I don't know anybody called Kim and Kanye. I wrote the title of this essay and the little introductory line because apparently it was newsworthy that somebody wrote something on Instagram. Anyway, I realised that I haven't written much about bipolar recently.

I have a diagnosis of bipolar, but I don't particularly have any symptoms which are bothering me. I've been unmedicated for years and yet I'm fully functional. This is not to say that I think anyone who does use medication to help them with their bipolar is wrong to do so, but it doesn't work for me.

I sure as hell have a mood disorder. I'm suicidally depressed a lot of the time, but I also have periods of extremely high productivity. Sure, I'm very good at managing my condition, such that my friends and colleagues don't really know I've got a major mental health problem, but it doesn't mean it's not causing me any difficulties, despite appearing symptom-free.

I suppose the main problem I'm dealing with is the risk to my life. Being suicidal so often is pretty dangerous, and it's landed me in hospital - in intensive care and high dependency wards - a whole bunch of times. Still, I don't want to be medicated. If I die, I die. I'd rather not have the side-effects of powerful psychiatric medications.

Did I mention how functional I am?

Until I'm not.

I can cruise along just fine for very long periods of time, but then I crash. I always crash. Crashing is inevitable.

I don't think medication is the solution to the crashes. "Mood stabilisers" do not do what they claim to be able to. In fact, "mood stabilisers" can be highly destabilising, as I've found many times from bitter and unpleasant experience.

Certainly, anti-depressants are destabilising, always pushing me manic or at least hypomanic. I want them - obviously - because it's so horrible to be suicidally depressed all the time, but I know they're too destabilising and will cause my life to become chaotic and unmanageable.

So, I struggle along with commonly available mind-altering substances, like alcohol, which is a dreadful substance but I've become very experienced with using it to limp along through life.

I'm persevering with so-called "clean living" where I use a number of techniques to achieve more mood stability, naturally. I keep very strict bedtimes. I keep very strict meal times. I eat a balanced diet. I exercise. I limit my alcohol intake. I avoid all drugs and medications. It seems to be a winning formula. Also, money. Having plenty of money, a low-stress job and secure housing, are all very important pieces of the puzzle. If any one single thing is wrong, it throws my world into chaos and instability; it makes me unwell.

It's pretty dull really, the current story of me and my bipolar. Things are kinda under control and the things I'm doing to keep myself stable are - by design - super boring.

Tags: #bipolar

This is a story about vacation...

It's been pretty much four whole months since I saw my colleagues face-to-face in the office. As the lockdown wore on, my hair got longer and longer. Working from home, I've tended to wear scruffy clothes instead of wearing a smart shirt. These things make a big difference.

Business attire is important. There are plenty of useless idiots in the working world, commanding high salaries simply because they wear a nice suit. Wearing the right clothes is an effective way of getting people to respect you and to value you, and your opinion. Without the visual cues of the business attire, people can only judge you based on what you say and what you do, which they are hopelessly under-qualified to do.

Being face-to-face is important. So much of nonverbal communication - such as reading a room, or looking for body language - is useful to know if you're rubbing somebody up the wrong way, and therefore to know whether to back off; to let something drop.

In the office, a vast amount of the working day can be eaten up by simply moving around the building - looking for meeting rooms, walking to the toilet, walking to get a sandwich, walking to get a drink - plus there's a lot of opportunity for ad-hoc chats with colleagues. At home, I'm alone with my thoughts for most of the day. I'm incredibly bored. When we have a meeting I'm desperate to talk to somebody; so isolated and lonely.

At the office, if I'm acting a bit strangely, somebody can have a quiet word in my ear. "Is everything OK?" they can ask, kindly. At home, nobody really checks in on me; there's no human connection.

I'm so bored.

I get through all my work so quickly, because there isn't enough to do, and I'm alone with no distractions.

The autumn, winter and spring are going to be incredibly hectic, stressful and high-pressure, so I'm keen that the workload should be managed effectively; expectations have to be set appropriately. I find myself being very forceful, trying to protect myself and my colleagues from being overwhelmed; overstretched. I push back hard on the insidious scope creep; the relentless push to overpromise and underdeliver; an army of soft-skilled fuckwits saying yes to everything because they're yes-men; people-pleasers who don't actually have to do the work themselves - it won't be them who have to work late into the night and over weekends in order to deliver the undeliverable. Nobody thanks you when your project is late, you don't deliver everything you said you would, and the quality is atrocious.

I should stop caring.

Not my circus, not my monkeys.

I should just take the money and keep my big mouth shut.

It doesn't make sense to rock the boat. I should be diplomatic. I should smile and take the money, and ignore the problems; ignore the disaster that's brewing. I know it'd be better for my bank balance to just keep my mouth shut.

It's difficult. My mental health is not compatible with office jobs working for huge organisations, but it's easy money. It's a LOT of easy money. Hard to turn down that kind of money, even if it's toxic to my mental health.

I haven't taken any time off since the start of the year. I have been working as hard as I possibly can. I just want this atrocious period - of financial insecurity - to be over.

When you're going through hell, keep going... and go as fast as you can!

I opt for ripping off the sticky plaster as quickly as possible; a short sharp shock.

Except this isn't short and sharp... it's prolonged.

Interminable.

I'm not sure what I'd do with time off anyway. UK citizens are not exactly welcome in a lot of places, given that our nation is riddled with deadly disease. I hate travelling alone.

I do need some time off though, before I have a breakdown; before I get too sick to work. It's strange, my mental health is very bad, but I'm still very productive. I assume that I'm very difficult to work with at the moment though, but I don't really know, because I don't get any feedback; I don't have normal interactions with anybody. I'm completely isolated and losing my mind.

Tags: #work #office #bipolar

This is a story about self preservation...

I haven't written for over a month, but the general circumstances of my existence would have been repeated ad nauseam, as they cause me untold amounts of stress & anxiety, for reasons I am about to explain.

I have two more months of paid employment and then I'm potentially back hunting for work again. Even in the best case scenario, where I work every single day between now and the end of March, all that money is accounted for - somebody wants it: the taxman, a bank, a landlord... some vulture or parasite.

My rusty old car has bitten the dust and must be scrapped. I managed to limp it along, spending very little money on it, but it finally became uneconomical to repair it, despite the problem being as seemingly simple as a single broken bolt.

What does a 40 year old man who doesn't own a house or a car, or have a job, have to live for?

This is the question I asked myself on December 19th, when I noticed that my urine was full of blood, and later turned dark brown in colour, with a noxious scent. Later that day, I noticed that my bladder was no longer filling and I knew that my kidneys had failed.

The usual response of a healthy happy person when faced with a life-threatening medical emergency is to hastily make their way to hospital. My response was to wonder how long it would be before the waste products in my body would build up to a sufficient level to trigger a cardiac arrest. I imagined that 3 or 4 days would be adequate. I began the wait.

By December 23rd I was suffering from seizures, blackouts, confusion, muscle pain, abdominal pain, weakness and a host of other symptoms related to multiple organ failure, the complications of having highly toxic blood and massive fluid retention.

Against my will but without protest, I was taken to hospital by ambulance, where I spent two and a half weeks having dialysis for many hours a day, in the hope - the doctors' hope, not mine - that it would save my life. My only concern was that my life would be saved but my kidneys would not, thus rendering me dependent on dialysis sessions, 3 times a week, 4 hours per session, for the rest of my life, in order to remain alive. Of course, under those circumstances I would have committed suicide at the earliest possible opportunity.

I was discharged from hospital to discover that my cat had urinated on almost every single item of clothing that I own. My cat is incredibly intelligent, and she had managed to find a way to squat and pee in every drawer, box, bag and other container of clothing.

Kidney failure prevents the waste products from your muscles from being filtered out of your bloodstream and into your bladder, where they can be urinated away. Pickling your muscles in toxins, virtually immobile in a hospital bed, on a noisy hospital ward for two and a half weeks, was something that left me physically drained and very weak. Dealing with the mountain of cat-urine soaked clothing was a task which was beyond my capabilities, while still recuperating from the ordeal I'd suffered.

During the two and a half weeks when I was in hospital, I had three visitors: my ex-girlfriend, a work colleague and a friend. My ex-girlfriend was staggeringly out of touch with reality and stubbornly refused to drop her fantasy ideas about what the National Health Service is. She visited a few times at the beginning and then I never saw her again. My work colleague reminded me that I'm well liked and respected at work, and that's incredibly valuable. My work gives me a great deal of pride and a sense of identity. My friend reminded me that for all my years of struggle, I've been playing a rigged game all along, and I'm the only one who's been playing by the rules; not cheating.

It seems inevitable that in the not-too distant future, for one reason or another, my temporary employment will end and I will lose not only my source of income, but also any reason to remain in both this city and this country.

I have no relationship to stay here for: that's over.

I have work colleagues here, who are wonderful, but I always maintain a degree of separation between my work life and my private life, notwithstanding this blog (which serves as an invitation for anybody who really wants to be my friend to reach out).

I do love my cat, but she urinates on everything made of fabric or otherwise porous, and destroys anything else which she takes a disliking to: my houseplants, my carpet, my furniture, cables, anything fragile etc. I'm sure that I can find her a loving home where her misbehaviour will be tolerated.

My existence appears to be that of an anti-social hermit, but I assure you that there are hundreds of people who I have to deal with on a professional basis, who find me to be a pleasant and affable fellow; a good colleague. I have a very select few close friends who I maintain regular contact with via phone, email, SMS and other text, voice and video services.

Estranged from my family for over 6 years, with the exception of my sister, and single, this might be cause for loneliness and unhappiness, but I live for my work at the moment, which provides ample social contact, and it seems sensible that I move somewhere where I have at least one close friend - I'm in no mood to become one of those tragic 40+ men who join some kind of club or society in the desperate pathetic hope of gaining a social life.

What about suicide? Well, if the opportunity to die - passively - presents itself again, then I certainly won't be phoning the emergency services. It's barely a month ago that I had a few days to contemplate the fact that I was about to die, and I was quite calm; I was looking forward to the rest and relaxation of being dead.

My priorities remain the same as they always have: to repay my guardian angel and attempt to achieve some kind of financial and housing security, and to reconfigure my life so that the vast amounts of stress, anxiety, boredom and misery heaped upon me by the rat race - causing untold depression - can be replaced by either an alternative, or early death (i.e. suicide).

Thus, I might appear heartless, but it's all a practical necessity to maintain the slim chance that a life worth living might eventually present itself; otherwise the choice is clear: immediate suicide.

I sometimes wonder: am I tough? Am I mean? Am I a sociopath? Am I antisocial? Do I lack empathy? Do I mistreat people?

I think the answer to all those questions is: no. I spent the best part of three weeks in hospital with some people who were just as sick as I was, if not more so, and they really wanted to live. They were tough. I was tough too, but we're all tough, so that means I'm not particularly tough. None of us are tough. The answer to the rest of the questions is clearly no, because the evidence points overwhelmingly to the contrary. I'm just surviving; that's all I'm doing - I'm doing what needs to be done to get through every miserable, awful, unbearable day.

If you think I owe you something, believe me I know about it. Believe me, I think about it more than you think about it. Does that mean that you're going to get a gift-wrapped package in the mail with a red ribbon on it, containing what you're 'owed'. No f**king way. Get to the back of the queue, buddy. Do you think I spend a lot of time thinking about what I'm owed? Sometimes I realise that if everybody who's picked my pocket coughed up their debts to me, then I'd have that financial security that I so desperately need, but I'm happy with the way that I've lived my life; I don't regret trusting people and taking chances.

So, where are we? Ah yes, self preservation. I basically need to work every single day I can for two solid months, just to have a bank balance of zero pounds and zero pence and not owe anything to anybody, and not have any valuable assets to my name. When I wrote "self preservation" at the top of this blog post, I did so with extreme sarcasm, because my life is literally preserved without my consent; if it had been up to me, I wouldn't have been born, I wouldn't have been 'saved' all those many times; I wouldn't have survived at all, and I'd be glad of it, because I would be resting in peace.

I do of course have people - and cats - who I love and I would 'miss' (although this is an oxymoron, obviously, to imagine that the dead are capable of missing anybody) and who would miss me, but it's selfish to want people who are in pain to go on living, when their quality of life is intolerable: this is why we euthanise our pets with no qualms; it's more humane.

If you think I'm heartless and lack empathy, you are mistaken, you are a fool, and you're no friend of mine.

Tags: #hospital #suicide #friends #relationships

Blogger's Digest: a Novel

Contents

Chapter One

Chapter Two

Chapter Three

Chapter Four

Chapter Five

Chapter Six

Chapter Seven

Chapter Eight

Chapter Nine

Chapter Ten

Chapter Eleven

Chapter Twelve

Chapter Thirteen

Chapter Fourteen

Chapter Twelve

Moored up in a marina near Porto in Northern Portugal, I bid farewell to Ian. Porto was an ideal place for him to depart, with an international airport so he could get home and new crew from the UK could easily join me, whenever they were available.

I felt much more confident and comfortable asking inexperienced friends to help me on this coast-hugging part of the journey, which aimed to get from Porto to Lisbon. Although the route would sail right past the biggest waves in Europe, at Nazaré, the swells were settling down during summer. I felt happy that I could safely get into and out of the rivers, lagoons and other natural harbours, which would provide safe anchorage overnight, or in the event of bad weather. There was no more need for night sailing and to have at least two competent skippers on board, taking turns at the helm.

Having reached a third country, passing France and Spain, was a huge psychological boost and it enthused my friends who had been following my progress. I had lots of promises from people that they would fly out over the summer to help at various points during the journey.

The offshore sailing across the Bay of Biscay had been every bit as unpleasant as I feared it would be, and so I was glad to be safely moored up in a marina, and able to go ashore whenever I wanted, by simply stepping off the pontoon. I decided to take the opportunity for some tourism, having never visited Porto before.

Solo travelling was something that never appealed to me; it was something I'd never done. As I'd not taken a gap year before or after university, and had then quickly found my way into a lucrative career, backpacking and hostelling had never been a financial necessity - I had always been able to afford to stay in nice hotels, wherever I went. Perhaps my life would have been enriched by those experiences, but I had plenty of communal living experience during my student days, staying in chalets when skiing, and of course when doing sailing trips with every berth filled, when living quarters were particularly cramped.

My Portuguese was somewhat hampered by my excellent French, OK Spanish and basic Italian. The pronunciation seemed so disimilar to the other Latin-based Northern European languages which I'd learned, that I was quite intimidated and more hesitant and afraid to attempt to communicate, than I usually was when abroad.

I wanted for Sian to join me for a pleasant city-break style holiday, but she was busy with end-of-academic-year activities at the university, and she wanted to leave on good terms, in the hope of getting her old job back in approximately one year's time. I also knew that there was vastly more of the journey to complete before the end of the summer, and I didn't want her to decide that life on board the yacht with me wasn't going to work out, before we even reached the warmer waters of Greece and Turkey, where I hoped we would happily spend the winter together.

Some substantially intimidating segments of the journey stood ahead of me: Menorca to Sardinia, Sardinia to Sicily, and finally Sicily to Corfu. Each of these segments would be in seas which were hardly tidal and lacked the gigantic waves and fierce storms of the Atlantic, but would require night sailing a long distance from shore. I didn't want to think about any of these future challenges, including the Gibraltar Straits, whose shipping lanes would be a nightmare to navigate. I wanted to forget all about the remaining trip ahead, for a while, and enjoy some time ashore.

At first, I contented myself with establishing a routine at the marina, where I would enjoy morning coffee in a local café, and some beers in the sunshine, reading a book to take my mind off everything and relax. I was attempting to get myself into a holidaymaker's tourist mindset, instead of that of a sailor, intent on reaching their final destination.

I often forgot to stop and smell the roses, so to speak. Mainstream education had funnelled me through a pre-destined path, via university and straight into a career, without a moment to catch my breath. Summer holidays had been stolen by internships, and group holidays - such as ski trips - with work colleagues had felt a little bit like an extension of my London life. I'd had my career break, of course, but that had been frantic, as I had attempted to build a small business from nothing. Here was a rare opportunity to enjoy the total freedom I had, with no job and career to worry about, no money to be earned - yet, it took me some time to ease my way into a life of leisure, as I was so unused to life without work: academic and career; financial goals etc.

I felt incredibly self-conscious in the evenings, alone. I didn't feel comfortable eating on my own in a restaurant or going to bars in the city centre - I was sure that I'd look like a sleazy old man; a sexual predator. I was sure that people would eye me with suspicion.

There was a bar in the marina where I felt among my own kind at least - yachtie types - and I stayed there until I was quite drunk from the strong Portuguese lager, whereupon I would return to my yacht to prepare and eat a simple meal. With Ian, we had been eating meals which could be prepared while under way, meaning whatever could be cooked in a single saucepan, which was held firmly to the gimballed stove. Having got into the bad habit of tipping ingredients from packets and tins into a pan, until a passable meal was ready to be eaten, I continued with this, washed down with lashings of red wine.

I was quite lonely, but I knew that an amazing summer stretched ahead of me, with the opportunity to see some fabulous ports, harbours, lagoons, coves, islands and a whole heap of wonderful things along the way. I knew that there would be no shortage of friends who wanted to join me along the way, to help me on my mammoth voyage to Corfu.

There were other British sailors in the marina, of course. My ears instinctively picking up the mother tongue, whenever I heard it spoken. I knew that there would be random crew - with varying degrees of experience - who frequented marinas during the pleasant months of the year, and happily took the opportunity for a change of scenery when it arose, happy to add sea miles to their log books, as well as the free bed & board. I was wary of taking my chances with strangers, however - I didn't mind dishing out orders to my friends, but I felt I wouldn't be comfortable with a stranger aboard.

On my third night spent alone at the marina bar, engrossed in my book, a young woman in her mid-twenties came and sat at my table.

"You're English aren't you? Hi, my name's Nicki" she said, offering a handshake. She beamed the happiest and most disarming smile I had ever encountered. "Come and join us for a drink" she said, nodding at a group of friends her age, who beckoned us over with great enthusiasm.

Nikki had dark hair but her tanned and heavily freckled complexion told me that she was a sailor. Her self-confidence and overwhelming friendliness led me to join her and her friends without hesitation. This was an uncharacteristic of me, as somebody normally quite reserved and quiet, and certainly not prone to any rash or sudden acts. For a moment, I noticed that Nikki was a very attractive young woman, and her demeanour could have been mistaken for somewhat flirtatious, but I decided to suppress that doubt and trust my instinct that this was a gesture of pure friendliness, given that my social isolation was quite conspicuous.

It emerged that the group Nikki was with were all her students, who had just completed a sailing course and were celebrating. Nikki was an RYA Yacht Master - a highly coveted qualification - which surprised me, as the Yacht Masters I had met had all been men in their 50s, and looked like typical salty sea dogs, with grey beards.

Had it not been for the high spirits of Nikki's group, and their enthusiastic warm welcome into their group, I think I would have quickly made my excuses and left. It was strange, but it felt a little bit like cheating because the attraction I felt towards Nikki was immediate and intense: here was the perfect partner to complete the voyage from Portugal to Greece, and indeed to sail anywhere in the world with. With a qualified Yacht Master on board, my fear and anxiety surrounding those difficult, stressful and dangerous legs of the passage, would be alleviated and I would be free to enjoy myself, with hardly any sense of responsibility.

At the end of a very boozy evening, I staggered back to my yacht on very unsteady feet. I was pleased with myself that I hadn't asked Nikki for any kind of contact details, or indeed proposed that I hire her as a professional skipper to accompany me for the remainder of my trip. Although I tried to convince myself that the motivation would purely be to reduce my stress levels and increase my enjoyment of the journey - in terms of appreciating the pleasant sailing which lay ahead - I knew that it would also be amazing to have such a beautiful young woman, who was a lot of fun to be around, in charge instead of me.

I hoped I wouldn't bump into her again, but part of me also hoped that I would. I felt very guilty about poor Sian, none the wiser about this chance encounter, back at home in Brighton.

Next chapter...

Blogger's Digest: a Novel

Contents

Chapter One

Chapter Two

Chapter Three

Chapter Four

Chapter Five

Chapter Six

Chapter Seven

Chapter Eight

Chapter Nine

Chapter Ten

Chapter Eleven

Chapter Twelve

Chapter Thirteen

Chapter Fourteen

Chapter Seven

How does one set about making new friends in a new city, when you reach an age where everybody has coupled off and settled into their cliques? This was the question which weighed heavily on my mind, acutely aware as I was that my Brighton colleagues' life priorities were completely different from most of those who I'd worked with in London. Maybe I was just getting older, but it seemed like everybody was married with at least a couple of children. Trying to arrange a night out required a lot of notice and pre-planning - childcare arrangements and what little remained of parents' social lives became a logistical nightmare, and the a well-attended social function could not be held on an ad-hoc basis.

There was a thriving sports and social club, which catered for 5-a-side football, squash and badminton, and a smattering of other sports. As part of my efforts to calm the hyper-competitive side of my personality, I decided to avoid sports, which left me with few other social opportunities which were workplace-related. There was a company Christmas party, a department Christmas party and a a team Christmas party, but for the other 11 months of the year, there was nothing. From 'getting to know you' casual conversations with my colleagues, I understood that their entire lives were spent ferrying their children from party to party: an endless procession of parties and social functions for kids, but an adult night out was something which parents only enjoyed a handful of times each year.

I gravitated towards a group of alcoholics, who had either been quietly relocated from London to Brighton, having spent a month drying out at The Priory rehab, paid for by the company, or some of those whose behaviour was slightly more disgraceful were now kept on a tight leash: short employment contracts and zero tolerance for their prior antics, which had often involved going AWOL for days or even a whole week, and returning to work in a very bedraggled state.

The tolerance of workplace alcoholism was ubiquitous in investment banking. At a certain level of management seniority and age, I couldn't think of a single individual who wasn't excessively partial to their particular drink of choice: red wine, whiskey or vodka. Physical features of these senior colleagues told the whole story: red noses, liver spots, bags under their eyes, beer guts and a haggard look which added ten or fifteen years onto their appearance. They were some of the most brilliant, entertaining and hyper-intelligent people I ever had the pleasure of working with. It was a crying shame that none of them seemed to live beyond their mid fifties, and many were dead by their mid-forties. Given that I had known so many of my former colleagues die from alcohol-related illness, I was certain that investment banking must have a problem far in excess of the national average - alcoholism was practically institutionalised.

During the summer, I had a brilliant time. My new group of friends knew lots of wonderful beer gardens and other sun-traps where we could enjoy several pints of beer or cider, before staggering back to the office. After work, there were delightful terraces to sit on, drinking, while the sun went down. Looking out at the holidaymakers enjoying the beach and the sea, we vicariously partook of their wholesome activities - we felt like we were part of their healthy lifestyle, when in fact we were drinking vast amounts and going home incredibly intoxicated every night.

I suppose that wearing the so-called "beer jacket" meant that when late September arrived and there was a chilly morning, I was a little shocked. I hadn't put a lot of thought into what life would be like aboard my yacht, during the winter.

With a fan heater on a timer switch, I was able to make the bathroom warm enough to make showering bearable. With thick quilts, blankets and warm clothes, I could keep myself cosy enough throughout October. However, as the temperature dropped lower and lower, it was clear that I needed to make a drastic change - my ability to heat the yacht, and its insulation, were woefully inadequate for the UK winter.

One of the reasons for purchasing the yacht had been that I knew I would be able to live aboard it very comfortably in the Mediterranean, or other more southerly and pleasant climates, if my job didn't work out - I owned a truly mobile home. But, the voyage would now be unbearably unpleasant and quite dangerous, with winter almost upon us - gale-force winds regularly swept eastwards from the Atlantic, along with gigantic waves and an immense amount of rain.

Sailing during the late Spring to early Autumn period was amazing in the English Channel, which is one of the windiest places on the planet. Force 4 wind with gusts of force 5 can be very enjoyable for an experienced sailor - exciting - but wet-weather gear is still required even at the peak of summer, because the spray, rain and wind-chill can quickly turn life at sea into a very cold and hostile environment. With the autumn bringing monster waves and storm-force winds, along with biting cold wind and water which feels like ice, there is nothing at all enjoyable about sailing after the end of October.

The prospect of being hit by repeated storms as I battled my way south, attempting to reach the Gibraltar Straits and the warmth of the Med, or perhaps the Canary Islands, was nigh-on suicidal. If I didn't break my mast and have to be rescued, perhaps I would be seriously injured, killed, or at the very least spend a very long time freezing cold and regretting ever having left port. Any crew member who agreed to help with the passage would either be mad or inexperienced and incompetent - it wouldn't be responsible of me to even ask anybody to undertake such a dangerous trip with me.

Meanwhile, I had met a girl - Sian - using a dating app, and I had been spending an increasing amount of time at her house, motivated in no small part by the fact that she had central heating and double glazing. We were an odd couple, given that she was a Gender Studies lecturer at the University of Sussex, and everybody had assumed that she was gay, including her parents. She was also extremely left wing and a regular participant at protest marches: particularly anti-capitalist marches. I thought that my investment banking background would mean that we'd be entirely incompatible, but she was well read, well travelled and had some fascinating opinions which she expertly articulated, so she was incredibly entertaining company. She also enjoyed frequent sex, which was unusual for somebody who'd had so few partners that her nearest and dearest assumed she was deep in the closet.

I suppose the guilt I had carried my whole career, particularly around my direct involvement in investment banking during the financial crisis of 2007/8, meant that I had become more left-leaning and somewhat of a skeptic, regarding capitalism. I knew that people had lost their homes, businesses and vast numbers of people had become dependent on food banks, as a result of the irresponsible actions of people like me. I had suffered no hardship - ever - in my adult life, and I was never going to be forced into a zero hours contract job at McDonalds or to become part of the 'gig economy' delivering takeaway food on a bicycle. I had profited handsomely during the boom years, and I had continued to enjoy an exceptionally high standard of living, without interruption. Guilt had driven me to educate myself about the hardships faced by ordinary British people, and I now read The Guardian as well as The Financial Times; I read the New Statesman as well as The Economist magazine. Having been surrounded by Conservative voters throughout my life, I had lately become more open-minded about Labour policies. I had begun to read books which were harshly critical of the many failings attributable to Neoliberalism, and made a convincing case for socialism, social enterprises and sustainability; the green agenda.

Sian also really liked wine and movies, which was great. It was an ideal way to spend the winter: snuggled up watching challenging award-winning subtitled films which had achieved much critical acclaim in liberal arts circles, getting drunk, having a debate about how to fix the world's problems, and then having great sex.

While she was naturally reluctant to introduce her investment banker boyfriend to her friends, many of whom were right-on feminists, activists and viewed every act of coitus with a man as a victory for the patriarchy, and a terrible defeat for the oppressed minorities, we were - in a strange way - quite compatible. Perhaps it was a relationship of convenience, and it certainly allowed me to defer the problem of how to heat my yacht.

Sian had sudden bursts of uncontrollable excitement. "You MUST take me out on your boat!" she would say. At other times, she remembered that my yacht and my luxury-brand car were emblematic symbols of everything that was wrong and unjust about the world. She asked me to park around the corner from her house, lest one of her friends notice that she was dating a wealthy man, and worse still, an investment banker.

I had the sense that our fundamentally different paths we had taken through life - her through academia and me through an investment banking career - meant that we were never destined to have a long-lasting relationship. I liked her a lot and I certainly never thought or acted as if what we had was casual but there wasn't the same pressure that I was used to, when I had been looking for the right woman to marry and have children with. We were content, snuggling under our blanket, sipping wine and watching subtitled movies; we weren't grasping and reaching... constantly struggling to achieve more and more. It felt nice. It felt healthy and normal.

Equally, I wondered how Sian would be received if I received an inevitable invite for dinner with my boss and his wife, once word got around that I had a girlfriend. My drinking buddies had been seeing less and less of me, until the point where they no longer bothered to ask me if I was going to join them for after-work drinks. They were sure to tip off our gossip-hungry colleagues, and I wouldn't be able to brush off their questions by saying "it's nothing serious" or "it's early days" for very much longer.

If Sian was appalled by my two obvious vulgar displays of wealth and status - my car and my yacht - then she was going to struggle when we went for dinner with my boss and his wife, at their home, which might as well have been wallpapered with £50 notes and built with gold bullion bars, because it screamed "I'M RICH!" at the top of its nouveau-riche voice. I dearly wanted to spare poor Sian an evening of biting her lip, while my boss' wife no doubt wanted to complain about the difficulties of selecting a good private school, and the expense of stabling their horses, with the tactlessness of a woman who's never encountered an ordinary person in their entire life.

I was content, however; content to see out the winter in this fashion. Life was good; life was treating me very well.

Next chapter...