This is a story about starting over...

My cat is missing. She's been missing since 26 June. I've posted leaflets through the door of hundreds of homes in the vicinity. I've posted all over social media. I've alerted all my neighbours through private messaging groups. I've spent countless hours walking around, calling her name, shaking her food. I've put her litter, her blanket and her favourite toys around outside my house, in the hope that she'd smell the scent.

All to no avail.

She's gone.

Was she stolen? Was she hit by a car or a train, and the incident didn't get reported; her body wasn't found? Has somebody started feeding her and taken her in as their own? Was she stolen for profit by an unscrupulous rogue? Is she out there somewhere, lost and hungry?

Whatever has happened - and I'll probably never know - she's gone.

Of course, I can play the coulda woulda shoulda game. In the course of my search for her, I've found out that there are lots of cats just like her which are living quite happily in this safe neighbourhood. We live in a leafy, wealthy suburb, plus the streets have been extra quiet and safe because of the Coronavirus lockdown. Perhaps I could have turned my house into some kind of maximum-security cat prison, but why did I need to worry? I live in a nice place and I have nice neighbours; plenty of cats just like her live very happily in this area.

Whatever has happened, she's gone and I can't do anything about it now.

I don't have a time machine. If I did, would I go back and change anything? It's not realistic to put a metal grille over your windows. It's not realistic to install air-lock style security doors. It's not realistic to secure every skylight, window, door and air-vent, which your determined would-be escapee might use in their bid for freedom. I'm trying to live my life, not become a prison warden to a cat, living in some kind of concrete bunker with bars on the windows and heavy metal cell doors.

If I was messing around with time travel, maybe I should go back further and not get the cat.

Maybe I should go back further in time and not give my first cat to my parents, during the messy divorce.

Maybe I should go back further and fix my marriage.

Maybe I should go back further and not even get with that girl who I later married.

Maybe I should go back further... and not even be born.

This reductio ad absurdum reasoning leads me to conclude that it's futile to start wishing to change things in the past, not least because it's impossible anyway. It's futile and unproductive, and it leads nowhere good.

Maybe I'm just covering my ass because my cat is lost and I feel bad about that; somehow responsible. OK so my decision has led to my cat becoming lost. There. I said it. Does that bring my cat back? No.

Anyway, as is often my way, I'm making another point: there are heaps of things which are less-than-ideal in my past, but I can't do anything about them. I've had a really rough bunch of years, and it's caused me a whole heap of problems, but I can't expunge those unfortunate events from history so I'm going to have to live with everything that's happened.

I had a lengthy break from blogging and social media. I felt like it wouldn't be good to be writing every day during lockdown. I thought that the time would pass incredibly slowly if I was writing my blog during the repetitive and monotonous stay-at-home period, where I've been cooped up under the same roof for more than 3 months, with no company except my cat... who has now disappeared.

My intention is to begin writing regularly again, but I hope that my improved mental health, finances and a generally improved outlook to my life - much more stable than in recent years - will provide a backdrop for a period of writing which seems more like a normal happy life; less full of disaster and violent mood swings; less full of powerful negative emotions and terrible memories; less full of bitterness and hate.

Of course, my writing is therapy for me, and part of therapy is venting - catharsis - so I shall no doubt be launching myself into the occasional angry rant from time to time, but I'm hoping to somewhat turn over a new leaf and start with a clean slate as much as possible... although I can never escape my past, and doubly so because I intend to leave this blog in place unedited, containing all the difficulties I've been through in the 5 years I've been writing it.

I'm hoping that by writing a load of new material which is coming from a much more secure and happy place, it will put some time, space and distance between me and the bad stuff in my past.

Tags: #cat

This is a story about the control of information...

As is often the case, something I have read or watched has prompted me to write. Today, I felt the urgent need to write about methods of killing yourself. I felt compelled to document every single method of committing suicide, which I could possibly think of.

The reason why I would write this down is that the thing which most often draws visitors to my website is something I wrote about suffocation - asphyxiation - as a means of suicide. People also come who are desperately trying to cure themselves of their problems with mental health, alcoholism and addiction. People visit my website for all kinds of different reasons, but as a source of information on how to kill yourself, my site is one of many millions. Our libraries are full of books which explain in exquisite detail how people have ended their own lives, since we took pen to parchment, or chiselled runes into rock. For those who seek, they will find.

I've noticed a lot of criticism of the owner/operators of forums where suicide is predominantly discussed, and prominent popular indviduals who have large social media followings have been criticised for their participation in the online discussion of suicide which has coalesced around their digital persona.

We have to be very clear about something here: people need and want to talk about suicide. Making it a taboo subject, and ridiculous fantasies about book burning and the modern-day digital equivalent - banning websites - fails to address any of the underlying causes of why people take their own lives.

People don't kill themselves because they're encouraged by others, online. People don't kill themselves because they're able to easily find the information about the methods of suicide. The reasons why people kill themselves are as complex as the individuals who end their lives prematurely, and to point the finger of blame is pointless; futile.

While it might be true that we see 'outbreaks' of suicides which cluster together geographically, almost like a conventional viral, bacterial or parasitic infection, passed from person to person, this does not mean that newspapers, magazines, TV & radio stations and the modern digital equivalents, should never talk about suicides, or the methods. There is no evidence to prove that journalistic guidelines have in any way reduced the likelihood that fellow friends, classmates and other people in the vicinity of a suicide, will commit suicide themselves. We are missing the point: if one person in a particular area of the country, of a certain age, living a certain lifestyle, is compelled to end their life, then why should we be surprised that there are many others who are living on the edge too? It is absolutely untrue that the media and the internet is in any way shape or form responsible for pushing and/or prompting people to end their lives.

We also have to answer the difficult question: is it ethical to force a person to live a miserable and unbearable life? Is it unethical to force a person to endure unending suffering?

A documentary I was watching particularly annoyed me when a so-called expert came onto the program to say that suicidal thoughts are usually fleeting, and quickly pass; they essentially said that depression is temporary - in a particularly dismissive manner - and that we should shut up and put up with it. This made me furious.

People don't end their lives whimsically. Suicides are meticulously planned. The formation of the idea of killing one's self is something that has taken place during years of terrible suffering. I say that it is unethical to act in any kind of way to prevent a suffering person from achieving relief from the terrible torments which they have decided are too unbearable. It's their life at the end of the day. It's selfish to ask them to keep living an intolerable miserable suffering-filled existence... for what reason? So that you don't feel sad? Get over yourself. Get a grip. Have some compassion. Show a little empathy.

I believe strongly that suicides are 100% preventable, and that we should aim for zero suicides - nobody should ever commit suicide. However, the solutions are well beyond the scope of this essay, and ask the reader to think the unthinkable, such as improving people's lives, instead of fobbing them off with cheap anti-depressant tablets and abysmal "behavioural therapy" courses developed and delivered by a group of people with the collective IQ of a slug. The evidence is clear: suicide is the number one killer of men under the age of 50, and the suicide rate in young girls and women is growing faster than ever before. Yet, the approach remains unchanged: ineffective medications and ineffective psychological therapies. Also, the circumstances get worse and worse: youth unemployment soars, personal debt soars, global warming and climate change rages out of control, and the chance of having a fulfilling happy life diminishes by a vast amount every single day.

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So, you came here for the good stuff, right?

OK, here are all the ways you can kill yourself, separated into some different sections.

Poisonings and Overdoses

Almost every substance which a normal person can obtain will result in a slow and painful death. Anybody can find a poisonous mushroom or plant - such as deadly nightshade or hemlock - which will kill you, but it will be extremely unpleasant. It's possible to purchase a large quantity of paracetamol, for example, which will easily cause fatal liver failure, but this is a particularly slow, painful and unpleasant death.

Deaths by overdose are hard to achieve with so-called 'safe' modern medications. Your doctor is unlikely to prescribe you enough opiates to allow you to kill yourself, unless you stockpile your supply, and slow-release formulas can make it hard to commit suicide using swallowed tablets. Barbiturates, which are the number one choice of doctors who wish to commit suicide, are never prescribed. There are deadly medications, such as warfarin, but to obtain them is almost impossible.

Were you able to obtain a poison such as strychnine or cyanide, your death would be surprisingly slow and painful. Potassium cyanide particularly, would not be a pleasant easy death, unless combined with a large dose of sedative and a painkiller, because it essentially induces a heart attack.

Blood Loss and Other Trauma

The body has developed very advanced mechanisms to cope with severe lacerations, and blood vessels will spasm and contract to contain loss of blood. The arteries are generally well protected by the anatomy which has evolved to keep us alive.

Generally speaking, cutting the jugular vein(s) is a reliable method of suicide, but there are many variables: the blade must be sharp, the aim must be true, and the cut must be made with force and certainty. It's more likely that you will end up with a profusely bleeding laceration than a lethal wound.

Cutting one of the carotid arteries must surely be the most reliable way of killing yourself with a knife or razor blade, but detailed anatomical knowledge and a willingness to undergo immense pain, while conducting this surgery on yourself, makes the task almost impossible.

Plunging a sharp object in-between your ribs and into your heart or one of the biggest blood vessels in your body will kill you very quickly, but the chance of you hitting your target is low.

The Japanese Samurai favour disembowelment as an "honourable death". Do not recommend.

Self-immolation would be incredibly painful, and your death would be caused by suffocation: the flames would consume the oxygen from around your body, and your lungs would be burned so badly they would not function. Definitely do not recommend.

Falls From Height

Yes, these will kill you. There is a well documented case of a man who survived a fall from the Golden Gate Bridge, which is about 67 metres (or 220 feet for those who prefer imperial units). In rock climbing terms, that's about 1 rope length, and there are lots of documented cases of rock climbers who have fallen from the top of a cliff and survived.

This is all about the height, and the surface you're landing on. Maximum height and solid landing surface = more certain death. I would say that 8 storeys or more, landing on concrete, rock or something similar like that, would guarantee 'instant' death. Bear in mind that you would need to jump and also endure the fall, which would both be very traumatic, but it would be a 'quick' death versus a poisoning or overdose, for example.

Hanging

Most people who have hanged themselves have died from asphyxiation, and have suffered an incredibly awful death. Death by hanging has a high success rate, but we should be mindful that the final period of that person's life was unimaginably terrible. To asphyxiate elicits one of our most primal panic responses - the hypercapnic alarm response - and we know that many people who have hanged themselves have taken 30 to 90 minutes before they have finally expired. This is one of the most unpleasant deaths I can imagine.

For a hanging to be a quick death, the neck should be broken or the body should be decapitated - either outcome achieves the desired outcome, which is a quick death. It would be advisable - although I advise nobody to commit suicide, of course - to err on the side of caution, and ensure that the 'drop' is sufficient to break the neck at the very least, and if decapitation occurs, then it's far preferable to the alternative: a lengthy asphyxiation.

Electrocution

Most modern domestic and commercial electrical systems are fitted with systems to prevent electrocution, and as such you would be unlikely to be able to electrocute yourself by, for example, dropping an electrical appliance into the bath-tub while you were in it.

In the interests of a full and frank exploration of all the available suicide options, I must tell you that it's possible to obtain a lethal electrical current by simply removing the cover of your fuse box, where there are live parts which do not have the protections which you have throughout your house or other premises.

Touching a live electrical conductor will hurt, a lot, but it won't kill you. In order to kill yourself by electrocution, you must first grip something which is earthed - such as a copper water pipe or the earth clip for your house, usually marked with green and yellow striped insulation - and then touch the live source of electricity with your OTHER hand. Then, the electrical current will flow across your body, through your chest, and your heart will either be very badly damaged or at least enter ventricular fibrillation, where it is unable to pump blood, causing you to lose consciousness immediately.

It's possible that you might only receive a 'mild' electrocution, leaving you with very bad burns, tissue and nerve damage, but otherwise alive. For this reason, it's probably inadvisable for anybody except a trained electrician to commit suicide using this method.

Asphyxiation, Drowning, Suffocation etc

As I wrote before, the hypercapnic alarm response, which is your body's natural reaction to high carbon dioxide levels in your bloodstream, will cause incredible panic and suffering. As such, drowning yourself by attaching weights to your body and jumping into water, would be a terrible, terrible death. Do not recommend.

To attempt to suffocate yourself, perhaps by putting a plastic bag over your head or other somesuch thing, would result in the elicitation of the hypercapnic alarm response and you would tear the bag off your head, driven by instinct. Your primitive survival instincts would override the neocortical modern brain, which we have unfortunately evolved, leading us to want to commit suicide in the first place.

In order to asphyxiate in the manner which we would all wish to die, which is painlessly and peacefully, the solution is simple: we must breathe a gas which contains no oxygen or carbon dioxide. To breathe the gas from your oven puts your neighbours and firefighters at risk, because a gas explosion will be the likely result. Instead, a bottle of helium can be purchased inexpensively, for the usual purpose of filling baloons. Instead, the helium should be used to provide a steady supply of gas to some kind of 'hood' which you wear. By breathing an inert gas like helium, you will quickly lose consciousness and death will follow within some minutes, as your body and brain are deprived of oxygen.

Other

There are things which might work, but are more likely to cause you incredible pain and injury, such as injecting yourself with a bubble of air.

You could obviously starve or dehydrate yourself to death, but this would be time-consuming and result in a slow and painful death, with much suffering.

For those who live in places where firearms are easily obtained, I don't know why you're even reading this: if I could get hold of a gun I'd already be dead, I'm sure. That's not to say that gun control is preventing my suicide; merely that there are easier ways to kill yourself in a country like the UK, but I foolishly have opted for methods which were unlikely to kill me, such as poison, overdose and cutting veins.

The number of ways to cause your body a traumatic injury are innumerable, but an example might be to turn off the airbag on your car and then drive without a seatbelt at 100mph into a concrete pillar which is supporting a bridge.

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As you can see, the options are multitudinous and you really don't need me to list them. You already knew almost all this stuff, and if you didn't, it was available on a million websites; it was one single Google search away.

As for the charge that I am encouraging, endorsing, glamourising or enabling suicide in any way whatsoever, you are barking up the wrong tree. Look again at the suffering. Look again at the causes of that suffering. Look again at the options available to the victim of that suffering. If it was possible for a suicidal person to endure any longer, they would. If there was an easy option, like a magic pill from a magic doctor who lives in a magic building, then we would see suicide rates falling not climbing. The medical establishment claims to want to preserve life, and it claims to be empirical and evidence-based, yet all the evidence shows that medicine is failing abysmally to deal with the number one killer of men under the age of 50; the fastest growing cause of death of young girls and women. Medicine can f**k off - it's had plenty of chances to do something about the suicide and mental health epidemic, but instead it has rested on its laurels and dished out useless pills, and allowed intolerable living conditions to grow, flourish and proliferate.

If you think my article is somehow dangerous and irresponsible, I suggest you seek your first recourse with those who claim to be practicing so-called medicine, when all the evidence shows that the medications and treatments prescribed are entirely ineffective, and the mental health epidemic and suicide rate are the number one public health emergency, yet your doctor is doing nothing about it - they have their head buried in the sand.

For those of you who came here looking for information on how to commit suicide, I empathise. I've attempted suicide several times. If you want to talk to somebody who lives with suicidal thoughts on a daily basis and has tried every conventional treatment you can possibly imagine, who won't try to "talk you out of doing anything" or otherwise patronise you, my Twitter DMs are open and my email address is publicly available.

If you're suffering, I'm sad about that. I wish people didn't have to commit suicide, but sometimes they do, because the suffering is too unbearable.

Still thinking about killing yourself? Please read my essay on how to kill yourself.

Want even more? Please read about why I am planning on committing suicide.

Tags: #suicide #depression #medication

This is a story about self preservation...

I haven't written for over a month, but the general circumstances of my existence would have been repeated ad nauseam, as they cause me untold amounts of stress & anxiety, for reasons I am about to explain.

I have two more months of paid employment and then I'm potentially back hunting for work again. Even in the best case scenario, where I work every single day between now and the end of March, all that money is accounted for - somebody wants it: the taxman, a bank, a landlord... some vulture or parasite.

My rusty old car has bitten the dust and must be scrapped. I managed to limp it along, spending very little money on it, but it finally became uneconomical to repair it, despite the problem being as seemingly simple as a single broken bolt.

What does a 40 year old man who doesn't own a house or a car, or have a job, have to live for?

This is the question I asked myself on December 19th, when I noticed that my urine was full of blood, and later turned dark brown in colour, with a noxious scent. Later that day, I noticed that my bladder was no longer filling and I knew that my kidneys had failed.

The usual response of a healthy happy person when faced with a life-threatening medical emergency is to hastily make their way to hospital. My response was to wonder how long it would be before the waste products in my body would build up to a sufficient level to trigger a cardiac arrest. I imagined that 3 or 4 days would be adequate. I began the wait.

By December 23rd I was suffering from seizures, blackouts, confusion, muscle pain, abdominal pain, weakness and a host of other symptoms related to multiple organ failure, the complications of having highly toxic blood and massive fluid retention.

Against my will but without protest, I was taken to hospital by ambulance, where I spent two and a half weeks having dialysis for many hours a day, in the hope - the doctors' hope, not mine - that it would save my life. My only concern was that my life would be saved but my kidneys would not, thus rendering me dependent on dialysis sessions, 3 times a week, 4 hours per session, for the rest of my life, in order to remain alive. Of course, under those circumstances I would have committed suicide at the earliest possible opportunity.

I was discharged from hospital to discover that my cat had urinated on almost every single item of clothing that I own. My cat is incredibly intelligent, and she had managed to find a way to squat and pee in every drawer, box, bag and other container of clothing.

Kidney failure prevents the waste products from your muscles from being filtered out of your bloodstream and into your bladder, where they can be urinated away. Pickling your muscles in toxins, virtually immobile in a hospital bed, on a noisy hospital ward for two and a half weeks, was something that left me physically drained and very weak. Dealing with the mountain of cat-urine soaked clothing was a task which was beyond my capabilities, while still recuperating from the ordeal I'd suffered.

During the two and a half weeks when I was in hospital, I had three visitors: my ex-girlfriend, a work colleague and a friend. My ex-girlfriend was staggeringly out of touch with reality and stubbornly refused to drop her fantasy ideas about what the National Health Service is. She visited a few times at the beginning and then I never saw her again. My work colleague reminded me that I'm well liked and respected at work, and that's incredibly valuable. My work gives me a great deal of pride and a sense of identity. My friend reminded me that for all my years of struggle, I've been playing a rigged game all along, and I'm the only one who's been playing by the rules; not cheating.

It seems inevitable that in the not-too distant future, for one reason or another, my temporary employment will end and I will lose not only my source of income, but also any reason to remain in both this city and this country.

I have no relationship to stay here for: that's over.

I have work colleagues here, who are wonderful, but I always maintain a degree of separation between my work life and my private life, notwithstanding this blog (which serves as an invitation for anybody who really wants to be my friend to reach out).

I do love my cat, but she urinates on everything made of fabric or otherwise porous, and destroys anything else which she takes a disliking to: my houseplants, my carpet, my furniture, cables, anything fragile etc. I'm sure that I can find her a loving home where her misbehaviour will be tolerated.

My existence appears to be that of an anti-social hermit, but I assure you that there are hundreds of people who I have to deal with on a professional basis, who find me to be a pleasant and affable fellow; a good colleague. I have a very select few close friends who I maintain regular contact with via phone, email, SMS and other text, voice and video services.

Estranged from my family for over 6 years, with the exception of my sister, and single, this might be cause for loneliness and unhappiness, but I live for my work at the moment, which provides ample social contact, and it seems sensible that I move somewhere where I have at least one close friend - I'm in no mood to become one of those tragic 40+ men who join some kind of club or society in the desperate pathetic hope of gaining a social life.

What about suicide? Well, if the opportunity to die - passively - presents itself again, then I certainly won't be phoning the emergency services. It's barely a month ago that I had a few days to contemplate the fact that I was about to die, and I was quite calm; I was looking forward to the rest and relaxation of being dead.

My priorities remain the same as they always have: to repay my guardian angel and attempt to achieve some kind of financial and housing security, and to reconfigure my life so that the vast amounts of stress, anxiety, boredom and misery heaped upon me by the rat race - causing untold depression - can be replaced by either an alternative, or early death (i.e. suicide).

Thus, I might appear heartless, but it's all a practical necessity to maintain the slim chance that a life worth living might eventually present itself; otherwise the choice is clear: immediate suicide.

I sometimes wonder: am I tough? Am I mean? Am I a sociopath? Am I antisocial? Do I lack empathy? Do I mistreat people?

I think the answer to all those questions is: no. I spent the best part of three weeks in hospital with some people who were just as sick as I was, if not more so, and they really wanted to live. They were tough. I was tough too, but we're all tough, so that means I'm not particularly tough. None of us are tough. The answer to the rest of the questions is clearly no, because the evidence points overwhelmingly to the contrary. I'm just surviving; that's all I'm doing - I'm doing what needs to be done to get through every miserable, awful, unbearable day.

If you think I owe you something, believe me I know about it. Believe me, I think about it more than you think about it. Does that mean that you're going to get a gift-wrapped package in the mail with a red ribbon on it, containing what you're 'owed'. No f**king way. Get to the back of the queue, buddy. Do you think I spend a lot of time thinking about what I'm owed? Sometimes I realise that if everybody who's picked my pocket coughed up their debts to me, then I'd have that financial security that I so desperately need, but I'm happy with the way that I've lived my life; I don't regret trusting people and taking chances.

So, where are we? Ah yes, self preservation. I basically need to work every single day I can for two solid months, just to have a bank balance of zero pounds and zero pence and not owe anything to anybody, and not have any valuable assets to my name. When I wrote "self preservation" at the top of this blog post, I did so with extreme sarcasm, because my life is literally preserved without my consent; if it had been up to me, I wouldn't have been born, I wouldn't have been 'saved' all those many times; I wouldn't have survived at all, and I'd be glad of it, because I would be resting in peace.

I do of course have people - and cats - who I love and I would 'miss' (although this is an oxymoron, obviously, to imagine that the dead are capable of missing anybody) and who would miss me, but it's selfish to want people who are in pain to go on living, when their quality of life is intolerable: this is why we euthanise our pets with no qualms; it's more humane.

If you think I'm heartless and lack empathy, you are mistaken, you are a fool, and you're no friend of mine.

Tags: #hospital #suicide #friends #relationships

Blogger's Digest: a Novel

Contents

Chapter One

Chapter Two

Chapter Three

Chapter Four

Chapter Five

Chapter Six

Chapter Seven

Chapter Eight

Chapter Nine

Chapter Ten

Chapter Eleven

Chapter Twelve

Chapter Thirteen

Chapter Fourteen

Chapter Twelve

Moored up in a marina near Porto in Northern Portugal, I bid farewell to Ian. Porto was an ideal place for him to depart, with an international airport so he could get home and new crew from the UK could easily join me, whenever they were available.

I felt much more confident and comfortable asking inexperienced friends to help me on this coast-hugging part of the journey, which aimed to get from Porto to Lisbon. Although the route would sail right past the biggest waves in Europe, at Nazaré, the swells were settling down during summer. I felt happy that I could safely get into and out of the rivers, lagoons and other natural harbours, which would provide safe anchorage overnight, or in the event of bad weather. There was no more need for night sailing and to have at least two competent skippers on board, taking turns at the helm.

Having reached a third country, passing France and Spain, was a huge psychological boost and it enthused my friends who had been following my progress. I had lots of promises from people that they would fly out over the summer to help at various points during the journey.

The offshore sailing across the Bay of Biscay had been every bit as unpleasant as I feared it would be, and so I was glad to be safely moored up in a marina, and able to go ashore whenever I wanted, by simply stepping off the pontoon. I decided to take the opportunity for some tourism, having never visited Porto before.

Solo travelling was something that never appealed to me; it was something I'd never done. As I'd not taken a gap year before or after university, and had then quickly found my way into a lucrative career, backpacking and hostelling had never been a financial necessity - I had always been able to afford to stay in nice hotels, wherever I went. Perhaps my life would have been enriched by those experiences, but I had plenty of communal living experience during my student days, staying in chalets when skiing, and of course when doing sailing trips with every berth filled, when living quarters were particularly cramped.

My Portuguese was somewhat hampered by my excellent French, OK Spanish and basic Italian. The pronunciation seemed so disimilar to the other Latin-based Northern European languages which I'd learned, that I was quite intimidated and more hesitant and afraid to attempt to communicate, than I usually was when abroad.

I wanted for Sian to join me for a pleasant city-break style holiday, but she was busy with end-of-academic-year activities at the university, and she wanted to leave on good terms, in the hope of getting her old job back in approximately one year's time. I also knew that there was vastly more of the journey to complete before the end of the summer, and I didn't want her to decide that life on board the yacht with me wasn't going to work out, before we even reached the warmer waters of Greece and Turkey, where I hoped we would happily spend the winter together.

Some substantially intimidating segments of the journey stood ahead of me: Menorca to Sardinia, Sardinia to Sicily, and finally Sicily to Corfu. Each of these segments would be in seas which were hardly tidal and lacked the gigantic waves and fierce storms of the Atlantic, but would require night sailing a long distance from shore. I didn't want to think about any of these future challenges, including the Gibraltar Straits, whose shipping lanes would be a nightmare to navigate. I wanted to forget all about the remaining trip ahead, for a while, and enjoy some time ashore.

At first, I contented myself with establishing a routine at the marina, where I would enjoy morning coffee in a local café, and some beers in the sunshine, reading a book to take my mind off everything and relax. I was attempting to get myself into a holidaymaker's tourist mindset, instead of that of a sailor, intent on reaching their final destination.

I often forgot to stop and smell the roses, so to speak. Mainstream education had funnelled me through a pre-destined path, via university and straight into a career, without a moment to catch my breath. Summer holidays had been stolen by internships, and group holidays - such as ski trips - with work colleagues had felt a little bit like an extension of my London life. I'd had my career break, of course, but that had been frantic, as I had attempted to build a small business from nothing. Here was a rare opportunity to enjoy the total freedom I had, with no job and career to worry about, no money to be earned - yet, it took me some time to ease my way into a life of leisure, as I was so unused to life without work: academic and career; financial goals etc.

I felt incredibly self-conscious in the evenings, alone. I didn't feel comfortable eating on my own in a restaurant or going to bars in the city centre - I was sure that I'd look like a sleazy old man; a sexual predator. I was sure that people would eye me with suspicion.

There was a bar in the marina where I felt among my own kind at least - yachtie types - and I stayed there until I was quite drunk from the strong Portuguese lager, whereupon I would return to my yacht to prepare and eat a simple meal. With Ian, we had been eating meals which could be prepared while under way, meaning whatever could be cooked in a single saucepan, which was held firmly to the gimballed stove. Having got into the bad habit of tipping ingredients from packets and tins into a pan, until a passable meal was ready to be eaten, I continued with this, washed down with lashings of red wine.

I was quite lonely, but I knew that an amazing summer stretched ahead of me, with the opportunity to see some fabulous ports, harbours, lagoons, coves, islands and a whole heap of wonderful things along the way. I knew that there would be no shortage of friends who wanted to join me along the way, to help me on my mammoth voyage to Corfu.

There were other British sailors in the marina, of course. My ears instinctively picking up the mother tongue, whenever I heard it spoken. I knew that there would be random crew - with varying degrees of experience - who frequented marinas during the pleasant months of the year, and happily took the opportunity for a change of scenery when it arose, happy to add sea miles to their log books, as well as the free bed & board. I was wary of taking my chances with strangers, however - I didn't mind dishing out orders to my friends, but I felt I wouldn't be comfortable with a stranger aboard.

On my third night spent alone at the marina bar, engrossed in my book, a young woman in her mid-twenties came and sat at my table.

"You're English aren't you? Hi, my name's Nicki" she said, offering a handshake. She beamed the happiest and most disarming smile I had ever encountered. "Come and join us for a drink" she said, nodding at a group of friends her age, who beckoned us over with great enthusiasm.

Nikki had dark hair but her tanned and heavily freckled complexion told me that she was a sailor. Her self-confidence and overwhelming friendliness led me to join her and her friends without hesitation. This was an uncharacteristic of me, as somebody normally quite reserved and quiet, and certainly not prone to any rash or sudden acts. For a moment, I noticed that Nikki was a very attractive young woman, and her demeanour could have been mistaken for somewhat flirtatious, but I decided to suppress that doubt and trust my instinct that this was a gesture of pure friendliness, given that my social isolation was quite conspicuous.

It emerged that the group Nikki was with were all her students, who had just completed a sailing course and were celebrating. Nikki was an RYA Yacht Master - a highly coveted qualification - which surprised me, as the Yacht Masters I had met had all been men in their 50s, and looked like typical salty sea dogs, with grey beards.

Had it not been for the high spirits of Nikki's group, and their enthusiastic warm welcome into their group, I think I would have quickly made my excuses and left. It was strange, but it felt a little bit like cheating because the attraction I felt towards Nikki was immediate and intense: here was the perfect partner to complete the voyage from Portugal to Greece, and indeed to sail anywhere in the world with. With a qualified Yacht Master on board, my fear and anxiety surrounding those difficult, stressful and dangerous legs of the passage, would be alleviated and I would be free to enjoy myself, with hardly any sense of responsibility.

At the end of a very boozy evening, I staggered back to my yacht on very unsteady feet. I was pleased with myself that I hadn't asked Nikki for any kind of contact details, or indeed proposed that I hire her as a professional skipper to accompany me for the remainder of my trip. Although I tried to convince myself that the motivation would purely be to reduce my stress levels and increase my enjoyment of the journey - in terms of appreciating the pleasant sailing which lay ahead - I knew that it would also be amazing to have such a beautiful young woman, who was a lot of fun to be around, in charge instead of me.

I hoped I wouldn't bump into her again, but part of me also hoped that I would. I felt very guilty about poor Sian, none the wiser about this chance encounter, back at home in Brighton.

Next chapter...

Blogger's Digest: a Novel

Contents

Chapter One

Chapter Two

Chapter Three

Chapter Four

Chapter Five

Chapter Six

Chapter Seven

Chapter Eight

Chapter Nine

Chapter Ten

Chapter Eleven

Chapter Twelve

Chapter Thirteen

Chapter Fourteen

Chapter Ten

I knew that I would find my old schoolfriend, Tim, at the London Boat Show in January. He had stayed in Hampshire his whole life, to be close to the sea, attempting to scrape a living in the marine industry. Undoubtedly the most talented sailor in the sailing club when I joined, as a child, he came from a long line of men who had worked at sea and on rivers. His father, who had taught him to sail when he was a very little boy, was a member of the London Fire Brigade working aboard one of their two fire boats. On his father's four off-duty days, he was a volunteer crew member for the RNLI, on the local lifeboat. Salt water ran in his veins.

I had several ulterior motives for attending the London Boat Show.

I had planted the idea in my friend Ian's head, that we should pay a second visit to see a particularly fast racing yacht, built with classic lines, which he had taken a great deal of interest in at the Southampton Boat Show back in September, when we had been granted a much-coveted viewing appointment. The yacht he had taken an interest in had recently featured in a James Bond movie, and there were very many members of the public who wanted to have a tour, but who were not serious buyers. Ian had the money and had always wanted to buy his way into the prestigious invitation-only racing, which happened in the South of France every summer: the price of entry was to own a yacht which was either an authentic classic, or a modern classic, judged by the race organisers to be just so, which rather nebulously meant that you had excellent taste and the decency not to be vulgar with your wealth.

I wanted, at the appropriate moment, to convince Ian to help me sail from Brighton to Corfu, over the course of the summer. I knew that he would not, and could not commit to doing the entire voyage all at once, so I hoped to persuade him to help me for a week or two at a time: the South Coast of England to the South Coast of Portugal, then onwards to Sardinia or maybe Sicily if the wind was kind to us, before finally completing the final segment of the trip. I knew that the prospect of doing a seriously long sea journey would be appealing, and he owed me a favour or two after having crewed for him on many occasions, but he would have regattas and other racing events over the summer which he wouldn't want to miss. I would have to convince him that he could fit my trip in, around his other commitments.

I had asked a number of other great sailors I knew, who I imagined would have been very happy to spend several weeks with me, moving my yacht from Brighton to Corfu. However, none had been forthcoming with any help whatsoever. Besides a cordial catch-up on how our lives had been progressing since I had originally left the bank and subsequently left London, post-divorce, our friendships had dissipated and I could tell that they had no interest in any serious ongoing friendship. My old London friends were too consumed by their demanding city lives, trying to placate their demanding trophy wives who had insatiable designer handbag buying habits, wanted increasingly large houses in Kensington and Chelsea, nannies, au pairs, and other hired help, and wanted the children to go to the best private schools: long gone were the days when we used to enjoy countless after-work drinking sessions.

Resistant to the idea of hiring a professional skipper to help me, or taking a gamble on an amateur who I might hope to stumble upon, I racked my brains and came upon a possible solution: my old school-friends who had continued to sail. Tim was the obvious first choice. I knew from social media that he was still an incredibly active sailor, and we had the pretence that we had stayed in touch, when in fact we hadn't seen each other for almost two decades.

London has a strange habit of dividing us. To those who abhor the concrete jungle - the big smoke - the M25 motorway ring-road is a kind of force field, which kept them out; they never went near the place and specifically avoided it, wherever possible. Meanwhile, for those whose career ambitions could only be pursued in a place like London or New York - in the Square Mile or on Wall Street - everything outside London suddenly seemed backwards and twee; provincial. It was difficult to avoid a certain amount of snobbery, which prejudiced those of us who felt we were at the centre of the universe, against those who had chosen a more ordinary family life, at a sedate pace. Like oil and water, London folk and the rest of the British didn't really mix: wealthy Londoners couldn't understand that most restaurants and bars served terrible quality food and drink, and didn't accept card payments, while non-Londoners couldn't understand why anybody would live somewhere which cost £10 for a pint of beer and a modest-sized family home some distance from the centre would cost upwards of £1 million.

From social media stalking, I knew the name of the company which Tim had been working for, at least at some point fairly recently - it was always possible that he had moved on since he had updated his profile. The marine industry is fairly small, and I knew that it was probable that even if Tim no longer worked for that company, somebody would know which company he'd moved to, who would also most likely have an exhibitor's stand here at the London Boat Show.

As luck would have it, I spotted Tim quite easily, lingering near a rack of glossy brochures full of stainless-steel yacht rigging parts, which the company he worked for manufactured and sold.

"Tim! Fancy seeing you here" I joked, knowing that his career in the marine industry meant that he'd spent the last couple of decades attending boat shows.

Rather cynically, I had prepared a game plan for us to become fast friends again. My background research - social media stalking - told me that he had married his girlfriend who he'd been dating the whole time we'd known each other, and he had two children, one of whom had recently started secondary school and the other I estimated to be 2 or 3 years younger, still at primary school. I also knew that he and his wife had won a number of dinghy races during the previous season, and I knew what class of dinghy he was sailing in. From my many dismal, boring, depressing years working in offices, I knew that a surefire topic of conversation, guaranteed to create a bond with a colleague, would be to show an interest in their kids, first and foremost: extra points for remembering names, ages, and whether they were into ponies or whatever particular things their doting parents were encouraging them to do.

I knew that it would be very hard for Tim to get time off work, as well as leaving his wife looking after their kids, but that he was always a sucker for any seagoing adventure: at school he often played truant when a local fisherman offered to take him out on their trawler.

Having spent a long while catching up on Tim's life events, since we'd parted company so many years ago, I then said enthusiastically that I would love to come and visit; that we should rekindle our friendship. We had been very good friends at school, but our lives had gone in very different directions since I had gone away to university, and Tim had never left our home town in Hampshire.

With a great deal of happy excitement and promises to stay in regular contact, and make definite arrangements to see each other again soon, I was about to make my departure; we began saying our goodbyes.

"Oh, er. I'm moving my boat from Brighton to somewhere a bit further south for the summer. Cross-channel sort of thing. Been asking around to see if I can find another qualified skipper but haven't had any luck. You don't know any trustworthy chaps who'd be up for a few days at sea, do you?" I asked, casually.

"No not really, but I might be able to swing a few nights away from home - boys' trip - if I play my cards right with the wife. I'm owed some nights off after she went away on a hen do last year" Tim replied.

"Well, chat it over with her and let me know what dates might work for you - I'm pretty flexible" I said.

We shook hands and then, exchanging a simultaneous grin, we gave each other a spontaneous hug. I think we really had missed each others' company, over the many years, and we were glad about the prospect of re-entering each others' lives. Making and keeping friends had proven to be so difficult, in adult life.

Ian had been ridiculously easy to convince to join me on my trip. The only sticking point for him was that I paid for his flights, which I naturally agreed to. It seemed a little ridiculous that he was seriously considering purchasing a yacht which would cost him the best part of £1 million, yet he wanted to make sure I would cover his travel expenses. I wondered if the reason why Ian was so much more wealthy than me was not because my career had been disrupted by my depression, but because he was a notorious tightwad.

Next chapter...

Blogger's Digest: a Novel

Contents

Chapter One

Chapter Two

Chapter Three

Chapter Four

Chapter Five

Chapter Six

Chapter Seven

Chapter Eight

Chapter Nine

Chapter Ten

Chapter Eleven

Chapter Twelve

Chapter Thirteen

Chapter Fourteen

Chapter Seven

How does one set about making new friends in a new city, when you reach an age where everybody has coupled off and settled into their cliques? This was the question which weighed heavily on my mind, acutely aware as I was that my Brighton colleagues' life priorities were completely different from most of those who I'd worked with in London. Maybe I was just getting older, but it seemed like everybody was married with at least a couple of children. Trying to arrange a night out required a lot of notice and pre-planning - childcare arrangements and what little remained of parents' social lives became a logistical nightmare, and the a well-attended social function could not be held on an ad-hoc basis.

There was a thriving sports and social club, which catered for 5-a-side football, squash and badminton, and a smattering of other sports. As part of my efforts to calm the hyper-competitive side of my personality, I decided to avoid sports, which left me with few other social opportunities which were workplace-related. There was a company Christmas party, a department Christmas party and a a team Christmas party, but for the other 11 months of the year, there was nothing. From 'getting to know you' casual conversations with my colleagues, I understood that their entire lives were spent ferrying their children from party to party: an endless procession of parties and social functions for kids, but an adult night out was something which parents only enjoyed a handful of times each year.

I gravitated towards a group of alcoholics, who had either been quietly relocated from London to Brighton, having spent a month drying out at The Priory rehab, paid for by the company, or some of those whose behaviour was slightly more disgraceful were now kept on a tight leash: short employment contracts and zero tolerance for their prior antics, which had often involved going AWOL for days or even a whole week, and returning to work in a very bedraggled state.

The tolerance of workplace alcoholism was ubiquitous in investment banking. At a certain level of management seniority and age, I couldn't think of a single individual who wasn't excessively partial to their particular drink of choice: red wine, whiskey or vodka. Physical features of these senior colleagues told the whole story: red noses, liver spots, bags under their eyes, beer guts and a haggard look which added ten or fifteen years onto their appearance. They were some of the most brilliant, entertaining and hyper-intelligent people I ever had the pleasure of working with. It was a crying shame that none of them seemed to live beyond their mid fifties, and many were dead by their mid-forties. Given that I had known so many of my former colleagues die from alcohol-related illness, I was certain that investment banking must have a problem far in excess of the national average - alcoholism was practically institutionalised.

During the summer, I had a brilliant time. My new group of friends knew lots of wonderful beer gardens and other sun-traps where we could enjoy several pints of beer or cider, before staggering back to the office. After work, there were delightful terraces to sit on, drinking, while the sun went down. Looking out at the holidaymakers enjoying the beach and the sea, we vicariously partook of their wholesome activities - we felt like we were part of their healthy lifestyle, when in fact we were drinking vast amounts and going home incredibly intoxicated every night.

I suppose that wearing the so-called "beer jacket" meant that when late September arrived and there was a chilly morning, I was a little shocked. I hadn't put a lot of thought into what life would be like aboard my yacht, during the winter.

With a fan heater on a timer switch, I was able to make the bathroom warm enough to make showering bearable. With thick quilts, blankets and warm clothes, I could keep myself cosy enough throughout October. However, as the temperature dropped lower and lower, it was clear that I needed to make a drastic change - my ability to heat the yacht, and its insulation, were woefully inadequate for the UK winter.

One of the reasons for purchasing the yacht had been that I knew I would be able to live aboard it very comfortably in the Mediterranean, or other more southerly and pleasant climates, if my job didn't work out - I owned a truly mobile home. But, the voyage would now be unbearably unpleasant and quite dangerous, with winter almost upon us - gale-force winds regularly swept eastwards from the Atlantic, along with gigantic waves and an immense amount of rain.

Sailing during the late Spring to early Autumn period was amazing in the English Channel, which is one of the windiest places on the planet. Force 4 wind with gusts of force 5 can be very enjoyable for an experienced sailor - exciting - but wet-weather gear is still required even at the peak of summer, because the spray, rain and wind-chill can quickly turn life at sea into a very cold and hostile environment. With the autumn bringing monster waves and storm-force winds, along with biting cold wind and water which feels like ice, there is nothing at all enjoyable about sailing after the end of October.

The prospect of being hit by repeated storms as I battled my way south, attempting to reach the Gibraltar Straits and the warmth of the Med, or perhaps the Canary Islands, was nigh-on suicidal. If I didn't break my mast and have to be rescued, perhaps I would be seriously injured, killed, or at the very least spend a very long time freezing cold and regretting ever having left port. Any crew member who agreed to help with the passage would either be mad or inexperienced and incompetent - it wouldn't be responsible of me to even ask anybody to undertake such a dangerous trip with me.

Meanwhile, I had met a girl - Sian - using a dating app, and I had been spending an increasing amount of time at her house, motivated in no small part by the fact that she had central heating and double glazing. We were an odd couple, given that she was a Gender Studies lecturer at the University of Sussex, and everybody had assumed that she was gay, including her parents. She was also extremely left wing and a regular participant at protest marches: particularly anti-capitalist marches. I thought that my investment banking background would mean that we'd be entirely incompatible, but she was well read, well travelled and had some fascinating opinions which she expertly articulated, so she was incredibly entertaining company. She also enjoyed frequent sex, which was unusual for somebody who'd had so few partners that her nearest and dearest assumed she was deep in the closet.

I suppose the guilt I had carried my whole career, particularly around my direct involvement in investment banking during the financial crisis of 2007/8, meant that I had become more left-leaning and somewhat of a skeptic, regarding capitalism. I knew that people had lost their homes, businesses and vast numbers of people had become dependent on food banks, as a result of the irresponsible actions of people like me. I had suffered no hardship - ever - in my adult life, and I was never going to be forced into a zero hours contract job at McDonalds or to become part of the 'gig economy' delivering takeaway food on a bicycle. I had profited handsomely during the boom years, and I had continued to enjoy an exceptionally high standard of living, without interruption. Guilt had driven me to educate myself about the hardships faced by ordinary British people, and I now read The Guardian as well as The Financial Times; I read the New Statesman as well as The Economist magazine. Having been surrounded by Conservative voters throughout my life, I had lately become more open-minded about Labour policies. I had begun to read books which were harshly critical of the many failings attributable to Neoliberalism, and made a convincing case for socialism, social enterprises and sustainability; the green agenda.

Sian also really liked wine and movies, which was great. It was an ideal way to spend the winter: snuggled up watching challenging award-winning subtitled films which had achieved much critical acclaim in liberal arts circles, getting drunk, having a debate about how to fix the world's problems, and then having great sex.

While she was naturally reluctant to introduce her investment banker boyfriend to her friends, many of whom were right-on feminists, activists and viewed every act of coitus with a man as a victory for the patriarchy, and a terrible defeat for the oppressed minorities, we were - in a strange way - quite compatible. Perhaps it was a relationship of convenience, and it certainly allowed me to defer the problem of how to heat my yacht.

Sian had sudden bursts of uncontrollable excitement. "You MUST take me out on your boat!" she would say. At other times, she remembered that my yacht and my luxury-brand car were emblematic symbols of everything that was wrong and unjust about the world. She asked me to park around the corner from her house, lest one of her friends notice that she was dating a wealthy man, and worse still, an investment banker.

I had the sense that our fundamentally different paths we had taken through life - her through academia and me through an investment banking career - meant that we were never destined to have a long-lasting relationship. I liked her a lot and I certainly never thought or acted as if what we had was casual but there wasn't the same pressure that I was used to, when I had been looking for the right woman to marry and have children with. We were content, snuggling under our blanket, sipping wine and watching subtitled movies; we weren't grasping and reaching... constantly struggling to achieve more and more. It felt nice. It felt healthy and normal.

Equally, I wondered how Sian would be received if I received an inevitable invite for dinner with my boss and his wife, once word got around that I had a girlfriend. My drinking buddies had been seeing less and less of me, until the point where they no longer bothered to ask me if I was going to join them for after-work drinks. They were sure to tip off our gossip-hungry colleagues, and I wouldn't be able to brush off their questions by saying "it's nothing serious" or "it's early days" for very much longer.

If Sian was appalled by my two obvious vulgar displays of wealth and status - my car and my yacht - then she was going to struggle when we went for dinner with my boss and his wife, at their home, which might as well have been wallpapered with £50 notes and built with gold bullion bars, because it screamed "I'M RICH!" at the top of its nouveau-riche voice. I dearly wanted to spare poor Sian an evening of biting her lip, while my boss' wife no doubt wanted to complain about the difficulties of selecting a good private school, and the expense of stabling their horses, with the tactlessness of a woman who's never encountered an ordinary person in their entire life.

I was content, however; content to see out the winter in this fashion. Life was good; life was treating me very well.

Next chapter...

This is a story about wanting to be number one...

"I'll quit... tomorrow" is the old joke and oft-repeated mantra of many an addict and alcoholic. For those who wish to achieve something difficult, with limited reward, it seems obvious that they would be setting themselves up to fail if they were only doing something because they were being coerced by family, friends, co-workers, doctors and/or wider society, which pours scorn on our vices. Why should we give up our vices? Why should we live without the little things which "take the edge off" a rather miserable and painful mortal existence?

There is very little motivation, if the only achievement is to end up not doing something. What is anybody going to say to you if you're not smoking, for example? Nobody is going to congratulate you for not smoking, so what is the reward? If you don't drink, you're quite likely to be punished for your abstinence - social exclusion and peer pressure are commonplace for teetotallers.

It's hard to achieve anything if success is only measured by yourself - only you know how hard it was to achieve what you've achieved, and the fact that you aren't allowed to keep telling people how great it is that you don't drink and you don't smoke, unless you want to be hated for being horribly smug with yourself, means that you might as well not bother trying to do anything difficult, which doesn't bring praise and admiration.

We can watch with wonder as a young kid does 100 keepie-uppies with a football. We can all watch with wonder as a person wheelies their bicycle down the road. We can all marvel at the skill and fitness of sportsperson, but just looking at an average person who's not drinking, smoking or taking drugs, it's pretty hard to understand that it might be a massive achievement for them, to be avoiding those addictive substances on a daily basis.

Thus, the solution is to create artificial competition.

My first lengthy period of sobriety - 121 consecutive days - was achieved when I wanted to beat a friend's record of 100 consecutive days, and I wanted to beat it by a significant margin in order to make it harder for him to re-take the lead in our competition. Using competition in this way was extremely effective as a motivational tool.

My present episode of self-imposed abstinence from alcohol has been partly motivated by the public declaration that I would be doing this, and therefore there are friends who have been following my progress - they will feel happy that I've completed "Sober October" and they will congratulate me, which provides the necessary praise and reward to make it worthwhile.

My current sobriety began when I was chatting with a work colleague and we were discussing the damage that alcohol had wrought in the lives of people they knew, and I made a commitment to stop drinking for a period of time. The time period was unspecified, but I felt obliged to follow-through with a significant period of sobriety, because my colleague showed that they care about me, and they will be pleased that I have been taking a break from drinking.

Competition is something which I mostly hate, because it brings out the worst in people: cheating and bullying; the strong crushing the weak. I think that competition is a poor basis for a civilised society, because it's miserable for everybody except the person in first place. Competition leads to a race to the bottom. Competition quite naturally leads to an anxious state of affairs, where there is continual pressure to compete, which is toxic to any sense of safety and security, and destroys people's mental health. Competition is unhealthy.

I've used competition as I kind of "I bet you I can quit alcohol for a significant period of time" kind of thing, which has provided the motivation to allow me to give my body a break from drinking. I can tell my work colleague that I've been sober for 43 consecutive days, without being smug about it. I can tell my work colleagues that I spent the whole of October sober, without being too smug about it. I can tell you - my dear readers - that I'm doing what I set out to do, which is to maintain control over an addictive substance, which is insidious and had crept into my life too much, so I cut it out for a while.

I have friends who have decided to be teetotal for life. I'm sure they will live longer, healthier lives because of that decision, and I'm sure it will give them more money to spend and they will have more time and money. Those are fantastic benefits, but I'm quite content to remain a person who drinks alcohol, given that I cannot find adequate motivation to be a lifelong teetotaller. Wine and beer bring me more pleasure than the benefits of total abstinence, although I do need to take regular breaks - like this one - from my drinking habits.

I'm not sure when I'm going to drink again. Every day after today is a bonus: an extra day which benefits my health, but yet I feel no more obligation to remain totally sober, given that I've got another lengthy period of sobriety under my belt, which has improved my health, given my liver a chance to repair itself and helped me to lose a little weight (or at least not gain any).

I could continue not drinking, in order to achieve goals like getting fitter, losing weight and being more active, but it's cold and wet and wintery and I really can't be bothered. One step at a time. I'm struggling to get motivated about much at the moment, so I am content to celebrate this minor victory: 43 consecutive days without any alcohol and a fully Sober October.

Tags: #alcohol

This is a story about the hard-of-thinking...

I have a friend who can only be described as a racist and an anti-feminist. It's worth letting that sink in for a second, and then repeating. I have a friend who can only be described as a racist and an anti-feminist. How can this be possible? How could I be friends with a racist anti-feminist?

At first, this friend began to announce his anti-feminist views publicly on social media, which was a shock to me, because I had presumed he was an educated left-wing metropolitan liberal elitist, like myself: a product of the university system, and therefore his political viewpoint and stance on such matters as racism and sexual equality could be presumed to be correct. My presumption was wrong. He began by strongly asserting his anti-feminist stance, suddenly and shockingly, in a very public manner. I did not know how to react, except through a combination of condemnation and ignoring it.

Then, this friend began to indicate a right-wing viewpoint very publicly, on social media. This was perhaps less of a shock, given that he had shown himself to hold views which I despised, on the subject of sexual equality, but it was still nevertheless, shocking to see somebody who I considered to a be well educated, erudite and thoughtful individual, sharing content which was so right wing that it was bordering on outright racism. I did not know how to react, so I used a combination of condemnation and ignoring it.

Then, this friend became openly racist, in public, on social media. This was again, shocking, because I never imagined that I would ever encounter a racist amongst my small group of hand-picked friends, almost all of whom have enjoyed privileged socioeconomic advantages, university educations, professions and share a similar set of politics and values. I did not know how to react, so I used a combination of condemnation and ignoring it.

After my friend had spent some considerable length of time espousing views which I found vile and abhorrent, I was faced with a choice: should I cut all ties with this friend? It seemed to me that I was duty-bound to do so. My upbringing had provided no explicit guidance on how to handle this precise situation, but it seemed as though the right thing to do would be to pretend as though I had never been friends with my friend, and to distance myself from them as much as possible; to cover up the fact that we were ever friends and to sever all ties. It seemed like I was supposed to eject that person from my bubble.

I realised that if I did eject that person from my bubble, then I would never have any insight into the mind of an anti-feminist right-wing racist, and I felt that it would be detrimental to me, given the homogeny of the views of my other friends. The views of all my other friends are all so broadly similar, that I had never encountered a viewpoint which I felt compelled to condemn, much less acknowledge existed: in my liberal metropolitan elite world, I thought that racism had been defeated, along with sexism and anti-feminism. I thought that there were only small pockets of knuckle-dragging racists to be found in the poorest and most deprived communities, where the poor brutes knew no better so I was perturbed that a person who had enjoyed such socioeconomic advantage might turn out to be such a racist and anti-feminist.

I invested a substantial amount of energy in condemnation of my friend's views, attempting to persuade him to change his ways, but I made little progress.

I considered again, whether the wise course of action was to abandon the friendship and to block him on social media; to distance myself from him and to pretend that we had never been friends. Again, I felt as though I was committing some kind of immoral act, by not tossing our friendship into the dustbin - something I felt a weight of expectation to do without hesitation, the moment that any friend said anything which was remotely incorrect according to liberal dogma. Racism, certainly, is the ultimate taboo and I knew that it must carry the harshest penalty - immediate ostracisation, and denial that we were ever friends; immediate castigation and abandonment.

Yet, I did not abandon the friendship.

Does this make me a racist sympathiser? Do I endorse my friends anti-feminist views? Of course not. Do not be so ridiculous.

Recently I've had the opportunity to probe the origins of my friend's views, and quite quickly discovered where he had erred. He enthusiastically cited the extremely strong link between race and crime, in the United States - particularly that black men are disproportionately incarcerated versus the overall number of black U.S. citizens in the general population. This, for him, was concrete proof that "the races are different" and therefore his racism was justified. Naturally, I pointed out that correlation does not equate to causation, and by far the biggest cause of criminality is poverty - the race argument is null and void: the statistical link disappears when we control the wealth variable.

My friend persists with arguments, born in the time of the eugenics movement, and pseudoscience which is regrettably ubiquitous, which appears to provide legitimate research proving a link between race and IQ. Of particular fascination to my friend was any data which showed that black people had significantly lower IQ than white caucasians. Naturally, I pointed him in the direction of how these dreadfully low-quality academic papers were published in fringe journals, bankrolled by racists, and received little or no peer review; their findings utterly discredited and the quality of the work found to be nothing better than abysmal.

My friend and I have regular conversations, and each one is at least interesting which is far more than can be said for any discussion I might have with fools who hold viewpoints, simply because of anecdotal evidence, or because the liberal media finds the narrative to be particularly popular with its readership. If I was the editor of a left-wing newspaper, read by wealthy metropolitan intelligentsia, of course I would publish news stories about black lesbian disabled homeless women being raped and murdered by the patriarchy, because outrage sells newspapers. However, the anecdotal evidence gathered by those of us who wander around with a bleeding heart - myself included - does not have any validity, beyond our own confirmation bias: we seek out so-called evidence to reassure ourselves that our values and beliefs are correct.

My patience has run out for idiots who waste my time, parroting media narratives instead of using their so-called intellect to direct their energies towards the truly important issues. Racism, domestic violence and sexual discrimination are very real and they cause terrible suffering, but to mistakenly believe - as so many do - that women, for example, are at greater risk than men, is demonstrably absurd and grossly incorrect. Men are 85% more likely to be violently assaulted. 79% of all murder victims are male. Again and again, the exhaustive research has overwhelmingly and incontrovertibly demonstrated the truth all around us, yet there are wilfully ignorant idiots on both the left wing and the right wing, who continue to perpetuate myths and lies. My friend the racist is just as bad as the former friend who chose to block me, because she preferred to live in her bubble, believing that women are the victims of the majority of violent crime and murder, when in fact the polar opposite is true.

My friend the anti-feminist racist is wrong to hold the views that he does, and I hope that one day he might be persuaded by the overwhelming evidence and convincing research, but at least he is still talking to me and I am still able to challenge his erroneous thinking. The woman who I thought of as a friend, who would characterise herself as a feminist, has actually proven herself to be sexist: to deny that male victims of violence and murder far outnumber female victims, is pure delusion, driven by sexism. To block me on social media and to pretend our friendship never existed is quite typical of a sexist or other person who holds abhorrent views which they do not wish to be challenged. Only by remaining in our isolated bubbles can our wilful ignorance persist. I have lost any further opportunity to persuade - with great ease - my former friend, the sexist, of the overwhelming body of evidence which shows the appalling situation suffered by male victims of violence and murder. This is a predictable characteristic of weak-minded fools who rely too heavily upon the media to instruct them on how they should think, in place of an intellect which they sadly lack.

My energies are presently consumed with work, health and of course, having a brief period of sobriety, which these steps partly document.

My point this evening is simple: the world is full of idiots, and one should rely upon high quality evidence and research, not popular opinion within your social media bubble. Of course, one must be careful not to fall afoul of pseudoscience and the temptation to draw incorrect conclusions from raw statistics, but provided you keep a group of intelligent friends around you, then you will at least have a better chance that any mistaken beliefs you hold might be corrected. The ignorant idiots who wish to surround themselves with likeminded fools, are no loss, and no effort should be expended upon them. I am glad that I am friends with somebody who holds detestable views, and I feel no regret for losing the friendship of somebody who holds no views at all other than the media narratives which are pedalled by the limited sources upon which they rely on, in the absence of their own intellect.

In closing, we should be reminded once more: men suffer dreadfully. The life of a man is virtually worthless. That suicide should have been allowed to become the biggest killer of men in the prime of their life, with few tears shed, is an awful state of affairs, and it is accompanied by other terrible things: 97% of workplace deaths, 78% of all murders, 75% of all suicides, 65% of all violent assaults... the list is virtually endless. Men are overwhelmingly the victims, yet this is not the impression which a person would gain, if they keep themselves inside their bubble.

It's vitally important that I maintain perspective, given that my life is at stake. This sounds hyperbolic of course, because we have been brought up to believe that men are strong, when demonstrably a man's life is extremely precarious - the evidence is overwhelming.

During the last couple of days of my "Sober October" I'm particularly mindful of the precarity of my existence, combined with a great deal of stress regarding my work and a matter which hangs over me, threatening to end my career. I feel unwell. I am in need of some winter sunshine. I need to take a break, having worked very hard for a lengthy sustained period. My future hangs in the balance and my health is fragile; my efforts and energies invested to reach this point presently count for nothing - no safety or security has been achieved, and things are as uncertain as they ever were.

With this in mind, it is with very little regret that I refuse to suffer fools gladly and lose so-called friendships, to whomsoever proves to be immovable in the face of overwhelming facts, preferring instead to treat me with sexist contempt and hold little regard for the danger my life is in.

Survival is paramount.

Tags: #alcohol #homeless #sexism #racism #feminism

This is a story about looking after number one...

I just spent about half an hour searching for a specific picture which I know I took, because I have a photographic memory. I quite clearly remember the harrowing scene depicted, of the person crawling out of a burning aircraft. Perhaps I have muddled up some parody/meme image with my constant snapping of everything vaguely interesting, but I am certain that it was a photograph which I took and have uncharacteristically misplaced.

Why the hell is this important?

Well, every day I have to think of a title, introductory line, a rough outline of what I plan to write, and I choose what I think is an appropriate photo to accompany my piece. It might often seem like the pictures are unrelated, but very often a photograph is the thing which prompts what I'm going to write.

In today's instance, I knew what I was going to write, and I knew which photo I wanted to accompany the piece, but I couldn't find it despite a thorough search.

I imagine that many people are quite thorough and meticulous about organising their lives, and I am too, but in my own unique way. I can quickly lay my hands on on what I need, given that I have taken the various essential tasks of my life and turned them into efficient processes, despite not spending an inordinate amount of time on systematically organising stuff.

I deal with a substantial amount of stuff. I run my own business, which requires me to do monthly payroll submissions to HMRC, quarterly VAT submissions, annual accounts, self-assessment tax return, corporation tax, dividend tax, income tax, national insurance, annual shareholder statements, board meeting minutes, dividend certificates, professional indemnity insurance, 3rd party liability insurance. I live an ordinary life, which brings rental contracts, house inspections, gas and electric meter readings, tenant insurance, home contents insurance, pet insurance, car insurance, car tax, car roadworthiness testing, car servicing, car maintenance, cleaning the house, feeding the cat, scooping my cat's poops and replacing her kitty litter, recycling, bin day, mowing the lawn, composting, buying food, preparing meals. None of this is unusual, but it's not insignificant.

With the continuous unrelenting pressure to do a good job at work, and impress my colleagues, combined with the constant threat of ending up bankrupt, homeless, penniless and destitute, it's an intolerable amount of stress and anxiety, heaped upon me. Although I'm not drowning in ever-growing debt - my income far exceeds my expenditure - I don't have any job security, housing security or financial security. The position I find myself in is immutable: there are no alternative choices I could take.

"Why don't you take some time off?" or "why don't you do some unpaid voluntary work" or "why don't you switch careers?" or "why don't you study something interesting?" are all as utterly ridiculous as asking me why I don't just wave my magic wand and turn a pile of house-bricks into a pile of gold bullion. My situation is completely, rigidly, unalterably dictated by my circumstances. There is no other way to structure my life, other than the way I have done it - my life is like a prison.

Of course, I could always drop out of society, live in a tent under a road bridge, beg for money, eat at soup kitchens. Of course I have the option of becoming totally feral, and foraging for food in the forest, covered in dirt and clothed in rags. Yes, I suppose those are options which are available to me, but we must be aware that society operates a strict one-way street. Once I left society, I would never be permitted to return.

"So Mr Grant, what have you been doing for the past 6 months?" asks the interviewer. "Living in a cave" comes my reply. "Where should we write to you if your application for the job is successful?" the interviewer asks. "I have no postal address" comes my reply. Thus endeth any attempts to re-enter society, once a person has dropped out. I suppose I could get a cash-in-hand job washing cars for illegal immigrants, and sleep rough on the streets, but I think I would rather go back to my cave than suffer such a fate.

The point of this rant is that my life is finely balanced: it doesn't take much extra demand placed upon me, to push me beyond what I can cope with, given that I've already endured such incredible hardship to get here.

My journey has already included rough sleeping, hospitalisations and being locked up in secure psychiatric institutions. My journey has already included recent periods where I had no money and I had no income which is a pretty difficult place to come back from. My journey already took me to the limit of human survival, where I was in an intensive care ward of a hospital on life support in a coma, suffering from multiple organ failure.

I'm feeling pretty fit and healthy, relative to how I was before. I'm feeling pretty financially prosperous, versus the time when I had no money and no income. I'm feeling as thought I have a realistic prospect of re-entering civilised society, as opposed to crushed beneath its heel, like a bug. However, it really wasn't very long ago that I was in dire trouble, relatively speaking.

So, I have to be careful about being too competent and capable, taking on the world's problems; boiling the ocean. Only a few months ago I shunned anything and everything which would add more complexity and stress to my life, cutting things back to the bare essentials, so that I could cope. I'm little more capable of dealing with extra stuff now, but it's easy for me to get carried away. Vast amounts of my precious time can be eaten up when I try to help with some "simple" task, which is always anything but.

It's hard to say "no" as an engineer. We are, by our nature, problem solvers who like fixing stuff. We have dogged unshakeable determination to follow a complex set of tasks through to completion. What use is a half-finished engineering project which doesn't work? What use is half an aeroplane? What use is half a bridge?

I don't really know what my wants and needs are, but I know that it's very important that I fend off things of no value: things that drain my time and energy, disproportionately versus any reward I receive. My blog is an engineering solution to a problem I had, where lots of people wanted to be kept updated about my woeful life, but nobody was offering any useful practical help, so it was a massive waste of time speaking to the rubberneckers who wanted to know every gory detail, despite being completely useless, and indeed counterproductive because it was valuable time wasted which could otherwise have been put to good use, earning money or securing a place to live. If you want a soap opera - human drama - then you can read the pages of this blog, but don't bug me for your own personal show, because I don't have the time.

Of course, I love my online friends and they are very supportive, but only one or two have ever stepped forward to ever offer any real tangible thing of any use. Only one or two have ever made effort and taken risk, in order to help and support me. This is not to say that all the messages of support I receive aren't lovely, and the concern that's felt for me does lift my spirits, but I have to balance that proportionately against the effort involved. Lots of "sorry to hear you're having a hard time" messages won't pay my rent, if I'm in a financially precarious situation, so I have to prioritise work and other practical matters ahead of maintaining online friendships.

As a group of supportive individuals, of course my Twitter followers - and one in particular - were instrumental in getting the emergency services to me and saving my life, so it would be churlish and mean-spirited to complain about the 'burden' of having people who are interested and concerned my welfare. Of course I want more friends, not fewer. Of course I want to maintain a good relationship with as many people as practicably possible, but I have to offset that with the effort involved and the probability of useful, practical payoff. I could never have predicted that Twitter followers would be so swift in delivering the emergency services to me in the nick of time - although I still nearly died - and I could never have predicted that I would receive vital practical things that I needed, exactly when I needed them, due to people who've read my blog. I could never have predicted that my blog would bring me new friends, who make the effort to come and visit me. All of these things are positive, but I also need to be careful, because social media is mostly a black hole, swallowing vast amounts of time and energy, and giving very little back in return.

So, I say this as a reminder to myself: my blog is the way that anybody who's interested in my life can stay up to date, without excessively burdening me. It seems unfair to ask for your own personal update, when I spend so much time and effort crafting these written updates, for the express purpose of keeping anybody who's interested informed.

Of course 1.3 million words are far too many for anybody to read in order to "get to know me" but also somehow too few... either way, I'm struggling to survive day to day through my essential tasks of: work, sleep, eat, write.

It might sound selfish or antisocial, but this massive piece of writing contains everything you might ever want to know, if only you can be bothered to look. Don't ask for me to look for you, because that undermines the very point of having gone to such a great deal of effort in documenting years of my life. There's a search box at the top and I tag every post. Knock yourself out. Go digging. Explore - there's plenty there.

Meanwhile, I just need a simple, basic, undemanding life at the moment, because things are demanding and overwhelming and stressful enough. I don't need any extra work, especially if it's unrewarding versus the effort expended.

This lengthy blog post has taken me all day to finish, because of various interruptions, some of which were very welcome - like a phonecall from a close friend - and others were questionably useful, when I might otherwise have been spending my time doing something more beneficial for myself. Spare time feels very scarce at the moment, so it should be used wisely and efficiently. I went to a great deal of effort to provide a vast trove of information, so it irks me if that effort is not delivering what I want it to, which is to avoid having to repeat myself.

Anyway, I need as many friends as I can get looking out for me, but I have very little "spare capacity" to offer at the moment, and it's wrong to ask too much of me - the resources are out there; you just have to look.

I need to protect myself. I'm no good at saying "no!" and "enough!".

Tags: #alcohol #selfcare

This is a story about learning through doing...

The difference between an artist and a craftsman, is that a craftsman is honing their skills towards the most perfect and repeatable incarnation of a repetitive task, whereas an artist is honing their skills in general, in order to be able to express whatever they want with an intuitive fluidity. If you or I were "bad at drawing" as so many of us characterise ourselves, then we would spend most of our time grappling with the pencil and paper, instead of drawing the desired thing. The craftsman would be content to produce ever improving facsimiles or the same image, faster and faster, and with less pencil lead used. The artist would not even be aware of the pencil or paper, but instead would be free to express themselves increasingly exactly as they intended.

A reader challenged me to write about what I'm learning, as opposed to writing in my lecturing tone which features quite regularly. Unfortunately they deleted their reply, so I only have my hazy memory as a guide to what their original suggestion was, but my guess would be that they wanted me to write about my experience of learning as a way of teaching.

Every day, I am learning.

Every time I write, I am learning.

This entire exercise, of writing down my stream-of-consciousness, is a learning exercise. I write because it helps me therapeutically, but it also helps me to learn to be a better writer; to express myself in a [hopefully] ever-improving manner. Slowly, the keyboard, the screen, the website - all of this melts away and I'm able to express myself in exactly the way I intended; I put my point across as well as I could ever hope to, although I continually strive to do better.

I'm also learning to be a craftsman. There is a craftsman's psychology, which a person should possess - there are habits to develop, and you must strive towards perfecting repetitive tasks. The tiny details matter. You should attempt to iron out the imperfections and master your tools.

I promise you I am not giving a lecture, again. I'm merely telling you the things that I'm realising - learning - as I'm going along. Right now, as I pen these very words, I am having a learning experience, which I am simultaneously sharing with you.

Of course, the big piece of learning that's happening right now, is that I'm going though yet another period of sobriety. Each time I stop drinking my experiences are different. I am not writing to tell you that I have perfected the art of sobriety. I am writing to share with you my experiences of being an on/off drinker, who has spent relatively lengthy periods as a teetotaller. A member of Alcoholics Anonymous might scoff at my 121 consecutive days of sobriety, but of all my friends and work colleagues, I would be hard-pressed to find another who had equalled that record in their adult life. We might dismiss my present objective of "approximately 6 to 8 weeks of sobriety" as something insignificant and easy, but because you will probably never try to do it and if you do, you will find - as I have - that it's not as easy as it looks, it's important that I document these periods of time.

Of course I am not writing a prescriptive guide on how to stop drinking. Only charlatans and con-men promise that they have a magic cure for alcoholism. The entire rehab and detox industry thrives on its spectacular lack of success, and of course, if there was an easy way out then there wouldn't be such an insatiable appetite for addictive substances, and the corresponding so-called 'cures' for these afflictions.

I note that vast numbers of people stumble upon my website while searching desperately to see if they can quite literally "drink [themselves] sober". I kid you not.

What can I report today, of interest? I've had the perfect storm of a heavy workload at the office, combined with my car breaking down, some horrible administrative tasks which have been very time consuming, and then there is the usual ongoing financial difficulties that I face, and the prospect that my troubled relationship is likely to be dealt a fatal blow, due to the difficulty of two people finding well paid work anywhere except London... and I don't think it would be a good idea for me to move back to London, when my life in Cardiff is going quite well, and is certainly easier and less stressful than it ever was in the capital.

None of what I've written has much to do with [not] drinking alcohol. It's Friday night and I've had a very hard working week, but perhaps my instinct to reach for the bottle to celebrate the commencement of the weekend, has been slightly de-habituated. I have found myself binging on cakes, crisps, biscuits and other salty, fatty and sweet foods, by way of compensation for my otherwise bleak existence. What human being does not reward themselves, either with sex, chocolate, shopping, or something less tolerated by civilised society, and probably more health-damaging?

It feels as though the season to be merry is fast approaching, plus I have social occasions soon where I will absolutely be partaking of an alcoholic beverage or two. I'm quite looking forward to having a cold beer with friends and/or colleagues, and there's nothing wrong about that at all. I'm quite looking forward to rewarding myself with a glass of wine after a hard day at the office, and again, there's nothing wrong with that at all.

What have I learned on my journey today? Nothing really. Except that every day is completely different, and my coping skills are constantly improving.

Tags: #alcohol