This is a story about the future of your children...

We are living in the age of anti-vaccine parents, who willingly risk their children getting polio, diphtheria, mumps, measles, meningitis, rubella, chicken pox/shingles and a whole heap of other diseases that were just about wiped out, but are now on the rise again.

There is also a health epidemic that hardly anybody is talking about, even though it's a big killer, and has a devastating impact on the quality of life of so many of us, our friends, our families, our children.

Without further ado, let's get started with the list...

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5. One in five boys will be diagnosed with an Attention-Deficit disorder

Yes, that's right, by the age of 17, a full 20% of boys will be diagnosed with ADD/ADHD. Not only are our boys drifting further and further apart from girls in their school exam grades, but they are also now being diagnosed as suffering from a serious mental illness, in their droves.

Treatment for attention deficit disorders is often a stimulant akin to cocaine or amphetamines. Ritalin is the trademarked name that Methylphenidate is marketed under. Ritalin shares the same mechanism of action and is structurally similar to cocaine. Adderall is the trademarked name that mixed amphetamine salts are sold under. Adderall is almost identical to street 'speed' that you might obtain from a drug dealer.

Attention deficit / hyperactivity disorder diagnoses have risen over 50% in the last decade. Over 6 million American children are prescribed a powerful and addictive stimulant, every single day, just so that they can concentrate at school and get good grades.

Do you think we've got our school system right, if we're failing boys so badly, and they are reaching the age of 17 with a serious mental health problem and a drug habit, all of which is medically sanctioned and is trumpeted as a success by our education ministers?

4. 37% of teenaged girls suffer depression and anxiety

Even though alcohol and drug abuse is falling amongst teenaged girls, as they apply themselves to their studies more diligently to get better and better exam grades every year, this seems to have come at the expense of their mental health.

Hospital admissions for self-harm in under-16s are up 52% in a 6 year period. That's just the kids who need to go to hospital. So many others will cut themselves in areas that nobody can see. I've been in hospital and seen whole arms that are just a tattered mess of scars. Clearly, these vulnerable children are under extreme pressure, stress and dealing with intolerable anxiety.

No matter what you might think about how loving and supportive your home environment is, there is so much expectation placed on children to reach their fullest academic potential, and the statistics show us the consequences of this league-table over-competitive toxic educational environment.

3. Antidepressant prescriptions double in a decade

Ok, assuming your kids chain themselves to their desks, do all their homework and their extra-curricular activities, do all their damn exams, get into university and make it though their finals, what kind of life can they expect to have?

Well, how's about a zero-hours contract McJob?

It's pretty clear that the outlook for your offspring, having lost their entire childhood to their diligent studies, will have no job security, no prospect of ever owning a home and will inherit a planet with a totally fucked up climate. Is it any wonder that depression has reached epidemic proportions?

If over 1/3rd of our teenage girls are now suffering from depression and anxiety, which are treated with these powerful psychoactive medications, is it any wonder that we are seeing prescriptions ballooning in numbers.

Remember, not every person who suffers from a mental health problem will seek treatment, and not all those who consult their doctor will be prepared to accept the side-effects of medication. We are seeing only the tip of the iceberg when we look at the NHS's prescription statistics.

2. Suicide: a quarter of deaths for men aged 20 to 34

Yup. You read that grim fact right.

Leaving university with a huge student loan debt, no job prospects, no chance of being the "provider" or otherwise fulfilling your role as a man, suicide is the biggest killer of men under the age of 45.

While women feel huge pressure to be obedient parent pleasers, men feel huge pressure to be economically active and to seek their fortunes. Undoubtably, the economic depression caused by the reckless actions of the banks and the credit crunch of 2007/8 has claimed many lives.

Many bankers received golden parachutes. High salaries and eye-watering bonuses are still being paid throughout the Square Mile and Canary Wharf. If you're part of the club, you're still making a killing. Bad luck, if you're in the 99.9% who didn't get an invite to the party because your face doesn't fit.

The number of suicides in England and Wales is at a 20 year high. The numbers shot up due to the financial crisis, but they have continued to rise as the Conservatives - the "nasty party" - sought to look after themselves and their rich donors at the expense of the mental health of the entire country.

Living within our means is one thing, but frankly it was the bank bailouts and corporate charity that we couldn't afford, and it's costing lives.

1. One in four university students suffers from mental health problems

These are our very best and brightest people. These are our future captains of industry. These are the cream of the crop.

What the hell are we doing when our burning bright hope for the future of humanity, are even afflicted with mental illness that drastically affects their quality of life?

Our curent batch of uni grads are expected to solve climate change, the energy crisis, the pensions crisis, the collapse of the global economy and the end of capitalism, as well as figuring out what the hell the underclass are going to do now that all the factories and farms are going to be run by robots.

Young women are carrying not only the hopes of their family, but also the pressure to succeed that drives fully 1/3rd of them into anxiety, depression and other mental disorders. Is this what they worked so hard at school for?

Think about the relentless pressure, from the age of 4 or 5 to the age of 21 or 22... endless exams and essays and projects and being driven to achieve academic excellence.

Is it any wonder that vast numbers of young people are having nervous breakdowns, or having to take powerful sedatives to calm their nerves?

University students are pressured into taking drugs like Modafinil in order to stay awake during revision binges, and take other stimulants and concentration aids like Adderall, in order to retain facts.

Our desire to constantly sift and measure young people using examinations and grading, leads to nervous exhaustion from the unrelenting pressure. One slip, and your future could be ruined, we tell our children. Of course they're going to be terrified, thinking that they might have a bad day and be cast into the seething mass of unemployable unskilled labourers who have been chucked onto the scrap heap.

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Psychological distress is evident everywhere we look. We all have a friend or a relative who is suffering, even if we ourselves feel that we have been lucky enough to have escape unscathed, but also do we really know?

Some of us are very good at hiding our feelings, and there is a British culture of stiff upper lip, and men are especially discouraged from talking about emotional issues.

The statistics paint a grim picture that is undeniable. Mental health issues are a full-blown epidemic that should be the number one priority for policymakers, because it's at the root cause of all human wellbeing and quality of life.

We have vast amounts of medications, but they are making very little difference against the rising tide of problems which are mostly of economic and social origin.

Without giving the population meaning and purpose, and a sense of community, we are racked with fear of failure, fear of terrorism, anxiety over our job security, depressed about our prospects of owning our own home or having a financial safety net.

Our lives are a toxic brew of issues, where we are forced away from our families to work and study. Our jobs are unfulfilling and exploitative, and our education system puts undue pressure on young people and children, who are vulnerable and at a delicate developmental stage.

Without urgent social reform, quality of life is going to fall dangerously low and political unrest will follow.

Tags: #mentalhealth #suicide

This is a story about office life...

Look closely at the image above. It appears like I already wrote this blog post. It certainly feels like that. Haven't we been here before? Deja vu?

When you get stuck into a cycle, how do you break out of it? When the loudspeakers scream with feedback, because the sound that the microphone captures is being amplified and re-amplified, how do you reset, without cutting the power?

My behaviour might look self-sabotaging, but I'm actually deliberately burning bridges so that I have no line of retreat back to the places that made me unhappy in the first place.

When I worked in the City the first time around, I used to have 3 or 4 strong macchiato coffees every day. That's 12 espresso shots. I used to get drunk most lunchtimes and after work. I needed 2/3rds of a bottle of red wine to get to sleep, after all that coffee.

Uppers and downers, round and round. We rode the rollercoaster nonstop until we were sick. Every day, every week, every month, every year... they were the same.

When I was in my early 20's it wasn't such a big deal. We used to tank up on caffeine, churn out a load of code that would form the backbone of the world's economy, and then go get drunk to try and calm down a bit. We thought we could carry on like that forever, with our uppers and downers.

I saw colleagues get sick with stress, anxiety, depression, alcoholism. Some of my colleagues needed liver transplants. Some of my colleagues died. The system chewed us up and spat us out.

By my mid 20s I'd owned a yacht, a speedboat, sportscars... for some reason no amount of material possessions and status symbols seemed to quench the massive insecurity and frustration with life. Take a socially awkward, unpopular geek, sprinkle in wealth and the illusion that you're being 'successful' in life, and you wind up with a pretty confused adult.

While my schoolfriends paired off with lifelong partners and started to have children, I would suddenly decide that a loving relationship would be my salvation. I moved to a Surrey commuter town with a girlfriend, and started to play golf and generally start to think & act like a middle-aged family man. That was a bit of strange thing to do for a 21 year old.

Back in London after my first experiment into becoming a happy adult had failed, I satisfied myself with extreme sports, Internet discussion forums and lots of holidays and weekends away with nice big social clan. The London Kitesurfers 'club' was a lovely thing to be part of for several years. However, I still felt that I was missing that 'love' piece of the puzzle.

Some nice scientist kitesurfer girl seemed to tick all the boxes, and I launched myself with great intensity at a long-distance relationship that was never going to work. Relocating to the South coast, I quickly got involved with a geek girl who was into adventure sports: she seemed ideal, on paper.

I set about building the framework for a comfortable family life: the house, the steady job, the sensible car. However, I ignored the massive red flag: my girlfriend was a mean person.

I'm not easily dissuaded from my goals. Whatever obstacles I encounter, I just go around them. I'm a completer-finisher. I try to fix, improve, change, rather than throw things away or start again.

Anyway, I was flogging a dead horse. No matter how many times I painted a perfect picture postcard of how life could be, I'd found somebody who was stubbornly resistant to the idea of being nice and kind and supportive of the person who potentiated a 5-star luxury lifestyle for both of us. There was plenty of space for us both to shine, but sadly, she wanted me to be subdued and subserviant. She had gotten used to being showered with praise and being top of her class. She wasn't used to sharing the stage. She wasn't prepared for both of us to be happy.

I abandoned that life. I lost my business, my reputation with the major employers in the local area, my house and a substantial chunk of my wealth. I was fighting for survival, so I didn't have the time to go and carefully unpick the things that I had spent years building. I had no need of a house and shedful of things. What was I going to do with all that stuff? It was an unncessary millstone around my neck.

Now I find myself following a tried-and-trusted formula for wealth and 'success'. I'm rapidly putting together a lovely home again. I'm rapidly rebuilding my cash position. I'm rapidly rebuilding my reputation. However, I've seen it all and done it all before. I'm just going through the practiced motions.

"How did you know that was going to happen?" my colleagues ask me, like I'm some kind of clairvoyant. My ability to 'predict' the future is nothing more than making educated guesses, because I've been seen it all before. It looks prescient, but it's no more amazing than somebody who's learned from their mistakes.

That means my day job is pretty dull. I finish people's sentences, and I take great delight in giving people things they need before they ask for them. I'm ahead of the game. In the oft-quoted words of Wayne Gretsky, I'm skating to where the hockey puck is going to be.

I'm aware that this seems very arrogant. I'm not delusional. I know I'm not special or different. I know I'm no smarter than your average Joe.

I've done a 'gap' analysis, of my unsatisfying, unfulfilling and depression-filled life, and it seems like I need a dog, a cat, some kids and a loving supportive partner. If you ask children to draw a picture, they'll normally draw a house, the sun, some clouds, their parents and brothers & sisters, their pets. It seems like a pretty tried-and-trusted formula for life.

However, I even feel guilty about my cat living with my parents because he comes from a broken home. My cat, Frankie, has had to move house once in his kitty life, and I feel bad about the disruption and stress I caused him. I would love it if Frankie could live with me, but it would be cruel to make him live in a 4th floor apartment in a busy city. Having Frankie adopted by my parents, with their generous garden and surrounding Cotswold countryside, was the least bad option, but I still feel guilty.

Can you imagine how bad I'd feel if I had kids and they had a stressful home life? Can you imagine how guilty I'd feel if I knew that I selfishly chose to have children because they would give my life purpose and meaning, but I failed to adequately consider that the world I bequeathed to them is dying?

I'm running in autopilot at work. My brain is on tickover, doing my job. This unfortunately leaves a lot of time to consider the plight of the world's poor and struggling people. I have a lot of time to think about war and preventable diseases. I have a lot of time to think about inequalities and morality. I seem to be like a sponge, sucking up all the pain, suffering, cruelty, anger, hostility, selfishness, greed and immorality that seems to characterise the human race.

I could cut myself off from reading the news, but what would I do all day while I'm bored at work?

I can read the news, and if I get caught then nobody's really that bothered because I'm on top of my work and performing well. If I write my blog and try to stay on top of these feelings that threaten to overwhelm me, then I'm always nervous that my mask is going to slip.

I'm flirting with disaster anyway, wearing a semicolon tattoo just behind my ear, that advertises my struggle with depression, anxiety, addiction, self-harm and suicidal thoughts and suicide attempts.

When you have a problem, you can try to solve the root cause, or you can find a workaround. I know what the workarounds are. I know what the root cause is. I'm just not really satisfied that I can either do much about human nature and a selfish race intent on destroying itself, and neither am I very happy to attempt to insulate myself from reality, using drugs and money to put myself into a protective bubble

Begging is illegal in the City of London. Canary Wharf is a private estate, so undesirable members of society can actually be thrown out of the rich little enclave. You can kid yourself that there aren't any problems in the world, because you don't see them - out of sight out of mind - but that's why we got in this mess in the first place.

What happens next is as much a question of morality as it is a question of personal survival. Is it better to have lived life with some values and standards, rather than just saying "I was just doing what everybody else was doing" as if that's some kind of defence.

I know this is very lecturing, and once you've got skin in the game you have no choice but to try and do the best for your tiny tots, but I have a choice. I actually choose not to get a dog, because they're polluting (dogs need to eat masses of meat) and I choose not to have a family, because I can't make any guarantees that there's going to be a liveable planet for them to grow up on.

It doesn't make me a morally superior person. It's just the way I personally think. I know parents are racked with worry about the kind of world that their kids are going to inherit. I do empathise with the stress and challenges faced by families. Doesn't mean that's an excuse for me to join in though.

Tags: #family #capitalism #climatechange #career #london #banking #computing

This is a story about star quality...

Hey! Is that Nick Grant pitching a Dragons Den panel at Cambridge Union? Isn't that the same podium in Cambridge where UK prime ministers and US presidents have wowed crowds? Isn't that the same podium where the world's best and brightest have stood? Yes. Yes it is.

If you're into astrology, you should know I'm a Leo. Apparently this means that I adore being the centre of attention. However, I've always had somebody yelling louder than me for the spotlight to be directed onto them.

Growing up, my dad had this horse-shit narrative about how cool he was because he took drugs. My childhood achievements were nothing compared to the amount of drugs and alcohol he could consume. Growing up, life was all about worshipping how smart he was for obtaining and taking intoxicating substances. Woo!

My longest relationship, with the girl who my friends affectionately called "the poison dwarf" was dominated by her tantrums if the attention was diverted from her. She completely ruined our joint birthday and engagement party, simply because her unpleasant nature had brought her few friends in life, and the event was mainly my friends, despite my efforts to help her encourage people from her own social circle to attend.

OK, I'm not that humble, but I'm not that arrogant either. If I'm bigging myself up, it's because it's a defence mechanism because I've been dragged down by my own parents, bullies and an abusive ex-wife. I've had a rough fucking ride, so let me have this one, OK?

I haven't lost perspective. I'm well aware that my achievements amount to nothing. I never got so much as a "well done" out of my parents for everything I've ever accomplished. It's tough fucking going, living life with insufferable cunts who just want to see you fail.

Normally, when things are going well, people are supportive and want to help you to continue to achieve your potential in life. Not so, in most of my story to date.

Often times startup founders receive their initial funding from friends and family. My friends contributed generously to my ambitions to build a profitable business, and they were repaid with the dividends from the company. My own parents saw no potential in what I was doing, even though billionaire investors took me under their wing and agreed to help my co-founder and I to build a valuable business. My ex-wife took particularly cruel delight in watching my dreams get shattered.

Yes, I'm subject the fatal flaw of a little too much desire to be loved and liked. When an acting coach suggested that we try my co-founder out to see if he was any better at delivering an investor pitch, I was mortified by the idea that I wouldn't get my moment of fame. For sure, I'm subject to big-headedness and delusions of grandeur as much as the next person, but in a way, I can argue that I deserved my little headlining moment, because I had always been kicked to the sidelines by self-centred parents and partners.

You know what? Give your kids their moment of fame. Let your kids bask in a bit of adoration. Don't hoover it all up for yourselves. You know what your input was? You had sex. Well done. Gold star. But that's nothing that every couple didn't already do for hundreds of millions of years. All you did was do what your fucking body was programmed to do. Now get the fuck out of the spotlight and let your kid enjoy their little moment. Your time is over. It's no longer your chance to shine. It's your moment to tell your kid well done, and that you're proud of them.

Butt the fuck out and acknowledge a good performance when you see one. Congratulate your fucking kid on their hard work and try and pretend like you're pleased, even if you're too fucking drug addled and self centred to even see straight.

You know what else? I'm fucking taking this one. I'm fucking taking this moment to tell myself well done, because nobody in my family is going to. My ex-wife isn't going to. Basically, the people who mattered most to me when some fairly monumental stuff happened to me in my life couldn't have given two shits about anything that wasn't to do with them and their selfish fucking world, so I'm going to relive this little moment and applaud myself.

Well fucking done me.

It ain't fucking easy battling for your moment of fame. It ain't fucking easy getting that chance, and then performing when it matters. It ain't fucking easy at all. And what's it all for if the people who you think care about you couldn't give a toss?

Well, guess what? I had that limelight. Not because I was a drug-taking fucktard like my parents, but because I worked hard to get that opportunity. I had that opportunity, not because I demanded it and stole it from my child, but because I wanted to impress, because I wanted to do something great.

Isn't that awful, that my parents made my entire childhood about them, shoving me into a dark corner so they could harvest all the ill-gotten attention? Isn't that awful, that my longest relationship was dominated by an abusive partner who demanded that the spotlight was always directed on her, and abused me to the point that I lost my confidence and became a withdrawn and shattered version of my former self?

Bygones. Regrets. Yes.

I'm just telling the story because nobody else is going to tell it. If you ask my parents they'll tell you that I was an evil waste of space who never achieved anything, and that's plain wrong.

This is me sticking up for myself. This is me fighting against the complete collapse of my self esteem that will render me hopelessly suicidally depressed. This is my defence mechanism.

I'm sorry if this comes across as arrogant or self-centred. I hope it comes across in the context of my desperately low sense of self-worth, given how I've been treated most of my life. I need a little pride and self confidence to be able to continue.

God damn, I'm so low right now.

Tags: #startup #suicide #depression #selfesteem #parents #childhood #divorce

This is a story about monarchy...

I lied about the monarchy thing, OK? Actually this is about search engine optimisation (SEO).

Do you want to know how you reach the top of Google search, so you appear on the first page when people are looking for you and your shit? Well, there used to be some neat ways to cheat the system, but now sadly, you're going to have to flex those fingers and get writing.

Google uses some things like meaningful domain names (thisismyshit.com is more meaningful than this-is-my-shit.co.xyz, for example) as well as well named pages, titles etc. Also, having links to your site from other highly ranked pages is also important.

However, some poor c**t has got to do the typing.

It's all well and good getting links to your site from other highly ranked pages, but who the hell wrote the crap that got those pages highly ranked in the first place? All the early-adopters of the web built pages packed full of actual meaningful shit, and then Google indexed those pages.

Now, we have the rise of the link-building bots and the Search Engine Optimisation (SEO) specialists. There are an army of fucktards out there, posting comments on blogs that are just links, as well as every other scam to get Google to increase the search rank of their client's sites.

I'm not sure if you've found this, but sometimes when you're searching for stuff, you find a lot of sites that are nothing but meaningless tosh. This especially happens when you're looking to buy something and you're putting quite a specific technical search term into the box. You're inundated with fucking content aggregation sites that add absolutely nothing to your life and in fact detract from your entire search for meaningful content.

You might not see it, but there's a massive scrap going on in the digital realm for your eyeballs. Even though you're only worth a few tens of dollars each year to advertisers, when you scale that over billions of freetards, there's quite a lot of profit to be made. Facebook is absolutely wiping the floor with the competition. We are all heavily wedded to social media for our daily fix of baby pictures and Facebragging.

How do you compete in this sea of noise?

Writing a witty webcomic or doing some hilarious web videos is a terrible idea. The fact of the matter is that the written word is still the most indexable thing for search. How does anybody's first foray onto the interweb begin? Normally a Google search is the way that that vast untapped market of digitally naïve people are stumbling into the technological future. If you write stuff - on a regular website - at least you know it's discoverable by search.

Facebook and Twitter are utter bastards. It's very unlikely that your witty posts and tweets will ever see the light of day. Facebook and Twitter are walled gardens. The business model of the dominant social media brands is to keep you locked in through your investment in their platform, and the fact that all your friends are similarly locked in.

However, the vast quantity of user-generated content has to see the light of day sometime. Even the administrators of hugely popular Facebook pages are going to wonder why they're not getting particularly rich, but Facebook makes a brilliant rake from their creative endeavours.

Twitter is utter shite. You might have thousands, tens of thousands, hundreds of thousands and even millions of Twitter followers. What fucking difference does it make? Is anybody actually getting heard or discovered through Twitter? No.

The established players are hoovering up your creative output, storing it, and hiding it where nobody can see it.

There's no denying the impact that can be made by publicly publishing the output of your endeavours in plain text on the open web, where the search engines can make it available to billions of people. Raw words are searchable. Your written content will be discoverable to the whole of humanity.

Don't fall into the trap of throwaway videos. Write. And write some more.

Tags: #writing #socialmedia

This is a story about surprises...

We are very keen to jump to conclusions. So many of us read the headline and assume that we know the story. Surprisingly large numbers of people will comment on a social media post without even clicking through and reading the content. It's so easy to walk in on a chapter of somebody's life and assume that you know the whole story.

Mental health problems? Blah blah blah... go and see a doctor, get some happy pills and all your problems will go away. No need to hear the end of that story. All problems can be medicalised and will be just fine if you just speak to the right specialist. For sure there are people out there who deal with this kind of stuff. Not my problem. Go away.

Drugs? Say no more. We know how this ends. Yes, your story is bound to involve selling your own grandmother to unscrupulous rogues in order to raise money for your dirty habit, and basically you're filthy scum and don't even deserve to have your story heard. GET OUT OF MY EYES AND EARS and go away.

Nervous breakdown? Why not take up yoga? Stop and smell the flowers. Do cartwheels in a field. Other people have things so much harder than you so I don't even know what you're complaining about. Everybody's life is terrible. Get a grip on yourself. It's all in your head. Why don't you exercise more? Salsa dancing? Homeopathy? I'll write the end of your story for you: all your problems went away and you were magically transported to the land of milk & honey. The end. Go away.

Sex addiction? You filthy pervert. Go away.

Workaholic? You should try sitting around on your arse on a continous jolly holiday. Why don't you retire or take up knitting? If you force yourself to smile, you'll suddenly feel much happier about everything. Take some deep breaths. Have you thought about shutting down the system and rebooting? Failing that, you can reformat the hard-disk and reinstall the operating system.

Isolated, lonely and suicidal? Chin up. Look on the bright side. Suicide is so selfish. Suicide just leaves a big mess for other people to clean up. You're so attention seeking. Cry for help. If you were serious you'd have done it already. Go away.

We are being told that problems are all in our heads, and the only person holding us back from achieving our full potential is ourself. This is utter bullshit. There are so many barriers to entry and things that are holding us back. Life is more complicated than every self-help book, motivational quote and trite soundbite that sounds inspirational but is actually really depressingly useless.

People who are happy and fulfilled are the ones who go to the gym, cook organic freshly prepared meals, don't smoke, don't drink, do yoga, meditate, smell the flowers, swim in the ocean and generally swan around having a lovely time. Doing those things is not the cure or the answer to anything. Doing those things is a symptom of the fact that your life is pretty bloody perfect. There's a reason why people are depressed, stressed and anxious, and it's not that they haven't done enough yoga.

The yoga can wait. It really can. I'm far too worried about earning enough money to pay my rent, bills, food, transport and other cost of living expenses, while also keeping myself washed, clean shaven, hair cut, nails clipped, nose and ear hair trimmed, and with enough clean clothes that are not completely threadbare in order to have a reasonably professional appearance. I'm far too worried about servicing my debts, staying on top of my taxes, keeping up with the administrative headaches that our bureaucratic government forces upon us, as well as turning up at work and keeping a seat warm from Monday to Friday. The yoga can wait. I'm far too preoccupied with my soul-destroying job that makes me suicidally desperate for escape, but escape is eternally just out of reach.

So you're going to quit your job and go travelling? What about your kids? What about your pets? What about your family? What about money? Oh, you don't have any money? Well you could save some up, couldn't you? Oh, you've been trying to save some up, but you're having a crisis NOW? Well, can't you just postpone your crisis, perhaps for another 30 years?

So you're going to quit your job and find a new career? What about your rent? What about your bills? What about all the money you need to pay for tuition and certification? What about the money you're going to need to fund yourself when you're looking for an entry-level job? What about the huge drop in income you're going to have, having no experience in your new career? What about the tent that you're going to buy because clearly you're going to go homeless if you lose your source of income?

So you're going to leave the city and get away from the rat race? What about the fact you don't have any friends or family anywhere else? What about the fact that there are no opportunities anywhere else? What about the fact that you've got nowhere to live, no car, no van, no tent, no cardboard box?

Oh yes, the world is stuffed full of opportunities to avoid the sources of stress that are destroying you. Yeah, sure it's all in your head and you should just imagine what you want to be, snap your fingers and it will come true. How's about a ballerina, footballer, pop singer, astronaut, fireman, deep sea diver? Yeah. The only thing holding you back is YOU you stupid dummy. How silly of you.

Or you could just do some yoga. Yoga fixes everything.

Here's the image that you had to click through to see, and scroll all the way down here. I hope the reward was worth it. Well done. Gold star.

Tags: #mentalhealth #suicide #addiction #career #depression

This is a story about lies, damn lies and statistics...

What do you think the main cause of death is for men under the age of 45? Road traffic accidents? Infectious diseases? Cancer? Industrial accidents? Drug abuse? Murder? War? Terrorism? Starvation? Auto-erotic asphyxiation?

It's suicide.

It's well documented that the number of people dying in wars has dropped immensely in the last hundred years. The number of people dying of starvation has nosedived in just the last 40 or 50 years. In theory, we are living in a time of peace and plenty.

At its peak in the 20th century, death by starvation never exceeded 1% of the population. Most people were not starving to death. The 60 million soldiers and civilians who died in World War II accounted for 2.6% of the population, but 12.5 million babies were also born in that period.

Even for your grandparents and great grandparents, the chances of dying through war or starvation were surprisingly slim.

But what are the chances of you buying some land, building a house, having a job or some project to work on where you feel happy and fulfilled? What are the chances of meeting a nice girl and settling down and having some kids, living close to your family, near where you grew up? What are the chances that you'll be able to stay on top of your finances, and have the things you need for you and your family? What are the chances that you'll have the basic essentials you need in your bio-psycho-social world?

You would have thought that now we have the high-yield agricultural techniques to grow all the food that we need, and we have the means of mass producing everything else, we should be free to pursue arts and education. We should be released from the need to do bullshit jobs. We should be freed from the prison of the office.

The benefits of working part-time are unquestionable. Not working at all is arguably bad for you, because the structure, routine and socialisation of working is good to keep the brain ticking over, but working 5 days a week or more is counterproductive.

Empirically, it has been proven that the same productivity can be achieved in a 3 day week as a 5 day week. There is so much 'padding' and pointless time wasting, as we attempt to spin out our bullshit jobs to last all day, all week. The jobs are utter bullshit anyway. There isn't going to be any less food on the table or fewer houses built because some social media marketing person didn't tweet enough, or some corporate lawyer or accountant didn't turn up for work.

Wars galvanise whole nations into action and hunger is something that cannot be ignored. The drive to fight and protect, hunt and gather, build shelter... these things are instinctive, and human.

However, there is no instinct to put on a shirt and tie and go and sit at a desk for 7 or 8 hours staring out of the window, bored out of your mind.

The link between going to work, getting paid your salary, and then using that salary to pay your rent, buy food and drive your kids to school is a very tenuous one. For sure, once you've got skin in the game you're utterly fucked and you just have to go along with what everybody else is doing, no matter how insane it is. You can't rock the boat when you're living a hand-to-mouth existence where you're never more than one or two months away from being evicted or having your home repossessed (i.e. mortgage foreclosure).

In the UK, 8.6 million people live with Damocles sword hanging over them... just one missed paycheque would see them unable to pay their rent or mortgage, putting them at risk of homelessness.

The pressure is ridiculous, and although the chance of you dying by war or famine is really small, the chance of you ever escaping the rat race is also really small. You hate your stressful shitty life where you've got absolutely no hope of ever getting ahead. You'll never escape the stress and relentless bullshit. Why wouldn't suicide become a more and more attractive option?

This is what we're seeing. There is no hope for people, but there is a mountain of stress and anxiety.

Depression rates are soaring. There is a mental health epidemic that is raging out of control.

Were we born to just pay bills and then die? Is that much of a life?

Tags: #suicide

This is a story about getting rich or dying trying...

People come to London seeking their fortune. I went to Ireland seeking my salvation. In a way, I kinda found it.

My life had fallen apart. I had lost a lucrative contract with Barclays through no fault of my own (the guy who terminated my contract was then sacked because of his stupid decision) as well as breaking up with my girlfriend, being evicted from my apartment in Swiss Cottage (again, through no fault of my own) and had once again found myself homeless and unemployed. Many friends took sides during my breakup, and I ended up suddenly alone.

It was January, in the depths of a depressing British winter. No job, no money, no friends, no girlfriend, no nothing. I was fucked.

A friend who I met in the summer, when I first became homeless, had returned to the emerald isle. He had generously made an open offer that I could go and stay with him and his family if I ever needed it, and oh boy did I need it. I was suicidally depressed and a big danger to myself. Camden council had been supremely unhelpful to a resident who they owed a legal duty of care, but they didn't give a shit whether I lived or died.

I guess a lot of unimaginative runaways go to London, and a huge proportion of them will end up in Camden Town. Camden is cool, undoubtably. Camden is full of wide-eyed young people, tourists, and huge amounts of recreational drugs, casual sex and music venues. It's a great place to spend a summer on a shoestring, smoking strong cannabis and chatting up girls.

I had made a couple of similarly Peter Pan-esque pals in Camden, in their mid thirties and working dead-end jobs on low pay, forced into living in hostels and dreadful squat-like houses with several people sleeping in every room. For me, it was a hugely novel experience, having been a wealthy IT consultant working in banking since I took my first big money contract at the age of 20, for Lloyds TSB in Canary Wharf. After 17 or so years of fabulous wealth, slumming it for a summer was almost fun.

My girlfriend at the time was a waitress at an Italian restaurant. Despite having a degree in economics from the University of Bologna, she had rejected the rat race in favour of a minimum wage job and getting ridiculously stoned every day. She was fun and easy going, just so long as all you wanted to do was sit around while she chain-smoked joints, and have great sex of course.

I wouldn't say I outgrew my circle of friends, because I loved them dearly, but the stresses and demands of my contract at Barclays were not really compatible with the lifestyle of casual labour and the pursuit of recreational drugs. At some point, the worlds were going to collide.

My girlfriend and most of my friends felt that I had arrogantly snubbed them, but in fact I was desperately dependent on our social circle for my wellbeing and happiness. When things all fell apart, I did too. I was devastated by the collapse of my social life, as well as losing the structure and routine of my employment.

I ran away to Ireland, and my friend picked me up from Cork airport and took me back to the little village of Killavullen, that he and his family call home. Nestled in the hillside above the village, looking over the valley below and just at the edge of a vast forest, my friend's family home is a peaceful idyll that is completely unlike the rat race of London.

The timing was not ideal, and I arrived in the middle of various challenges facing the family, but they welcomed me and treated me with incredible warmth, kindness, care, despite the crises that they were dealing with. It's not my place to be indiscreet about the family matters that I became aware of, but suffice to say the last thing they needed was some sick burnt out heartbroken citydweller suddenly thrust into the mix.

My state of mind collapsed still further, as it became clear that there would be no reconciliation with my former friends: I was a pariah. There was nothing for me back in London, except a certain collapse in my will to live. My friend's family insisted that I should stay with them until I felt fit and well enough to return home. I missed my return flight and didn't book another.

I tried to go along with the flow of family and village life, getting to know the people that my friend grew up with, and his family.

My friend and I went panning for gold - I had bought him a kit while in England and had brought it over to Ireland for him - as well as climbing to the top of the 'mountain' that he lived on. We drove around the vast forest that covered the hillside, and explored the neighbouring villages, as well as nearby Cork city centre. Although I had visited Ireland twice before, I had missed the point about stopping to smell the shamrocks. I'm always in the mode of rush, rush, rush.

We travelled to the huge cliffs at Old Head, and I stood there on the edge, having had a haircut, a shave, a bunch of hot meals and having slept in a warm comfortable bed in a welcoming family home for some time. Instead of wanting to jump off the edge of the cliff, I was actually happy to be alive.

Tags: #friends #homeless #london #ireland #family #suicide #depression #career #banking #computing

This is a story about self sabotage...

What the hell am I doing, blogging about stuff that could get me fired, sued and make me unemployable? Why the hell am I burning so many bridges, and destroying my own reputation? Is this simply self-sabotaging behaviour?

If we look at the wider context of my story, the rat race has made me unwell. The boring office jobs propping up the instruments of capitalism so that an idle wealthy elite can ride roughshod over the proletariat, has made me unhappy. Compromising on my moral, ethical position, five days a week is not healthy. Working in an unstimulating environment that is unchallenging and uninteresting is a fate worse than death.

It's very easy to keep doing what you do because you fear change and it's the path of least resistance. I've been moulded into a certain career and industry sector. I'm the perfect guy to have join your massive corporation and quickly get up to speed with the bureaucracy, systems and processes. The bulk of the hard work in a big organisation is not the actual skilled thing that people are qualified to do, but just dealing with the crap that gets built up by a zillion little Hitlers all micromanaging their tiny empires they're building and trying to justify their pathetic jobs.

It's interesting who I'm friends with on Facebook, and who follows me on Twitter. In fact, with very little digging you can even find this vast cache of dirt, on Google. This is not about how important and influential I am, because I'm not. This is about public exposure. I took a decision to lay my soul bare, and I stand by that decision. But, for a moment, let's consider the kinds of people who I know or suspect have at one time dipped into my social media and online accessible over-sharing:

• Ex colleagues from JPMorgan
• Ex colleagues from HSBC
• Cohorts from a technology startup accelerator
• Two influential and well respected directors of startup accelerators
• Mentors from startup accelerator
• My accountant
• People who are influential and well respected in the technology sector
• Friends who work in tech and/or industry sectors that I work in

I've stopped short of actually tying my LinkedIn profile back in this direction, towards my blog. I've stopped short of in any way linking my limited company back towards this new alter ego of mine, although I did briefly get myself in a muddle over some suicide watch startup idea that I had. That was on September 21st... right when I started this journey of deciding to go public with every struggle I faced when I finally lost my grip on my career, my company, my reputation, everything.

For sure, I'm a nobody. However, people still talk. There is a rumour mill, no matter how small and insignificant you are. And people who work in offices are particularly interested in lurid tales of people who're doing anything that is out of the ordinary, even if that's losing your mind and ending up in the gutter.

By now, my tale of the toxic combination of stress, abusive relationship, mental health problems, heavy drinking, drug abuse (in that order) leading to suicide attempts, hospitalisation, homelessness, destitution and even police involvement, is well documented.

Well, I guess it's not that well documented, but it's out there in the public domain.

I have no idea how much was known before I decided to embark upon a mission of full disclosure, but I know that my abusive ex-wife was particularly indiscreet and insensitive. I'm sure that my friends did their best to save my blushes and protect my reputation as much as they could, but people still knew that I was getting more and more unwell.

Obviously, at times during my descent into melancholy and the infinite madness, I sabotaged my own reputation amongst my Facebook friends. I once shared a picture of some potassium cyanide that I had bought with the express intention of ending my life quickly and cleanly. The lethal dose is about 250 milligrams. I bought 2 grams of the toxic chemical: 8 times more than was strictly necessary.

Depression now has less stigma associated with it. We pretty much all know somebody who suffers with depression, and takes anti-depressant medication to help them with their low mood. These things are no longer taboo to talk about, and many people are able to still continue to hold down good jobs and be in positions of responsibility. Suffering from clinical depression is not a death sentence, certainly as far as a person's professional reputation is concerned.

Bipolar disorder has almost become cool to have. There are a list of celebrities and politicians as long as your arm, who have come forward and declared that they are living with the condition. Obviously, the ability to turn your hypomanic episodes into hyper-energetic flurries of productive activity, means that you can get shit done. In a way, we celebrate the person who has these mood episodes, because they can produce the 'overnight' successes we so revere in society.

Alcohol is everywhere, so unless you're swigging from a bottle of vodka hidden in your desk and reeking of liquor fumes as you breathe on people, just about any amount of drinking is socially acceptable. It's only if you declare yourself an alcoholic and have a stay in rehab that people start to stigmatise you. You can cover up your 28 days in The Priory, by saying that it was private hospital treatment for stress and anxiety.

Drug abuse is the last taboo. You pretty much don't want to put that one down on your CV. Cocaine use is widespread throughout London, and coffee gets stronger and stronger to the point where you're practically swallowing amphetamines. A few cans of Red Bull is the socially acceptable equivalent to snorting a couple of lines of some stimulant. Students are increasingly using Modafinil, Ritalin and Adderall to improve their concentration span and fact retention, as well as to stay awake during long revision binges.

If you think that these things feature in my daily life, you're wrong. These issues are simply incompatible with day-to-day existence. Depression robs you of the energy to get out of bed and face the day. Bipolar hypomania robs you of the contents of your bank balance, as it all gets ploughed into crazy schemes. Alcoholism is hard to hide, not that I've ever been physically dependent on booze, thank God. Drug addiction is all-consuming: there's no hiding it when you've lost the battle with addiction and it's taking you on a white-knuckle ride to an early grave.

So, if I've won the battles, why would I make it public knowledge that I fought them? Why would I take the time to declare, beyond all reasonable doubt, that I'm a flawed individual? Why would I spell it out, that I could relapse into any number of life-destroying illnesses at any moment?

Well, we could all succumb to these things at any moment.

I was 28 years young when I was knocked flat by clinical depression. I was 32 when addiction got its hooks in me. Just because I'd been a good student, a well behaved polite boy, a model employee, a career go-getter, and on the face of it I had a perfect little life, it doesn't mean that I was immune from anything.

But "it could never happen to me" right?

We believe that smart life choices will keep us safe. We believe that we have free will, and that therefore we would never choose to do something stupid. We believe that past performance is indicative of future results, even if the disclaimers always tell us the opposite.

There's something ugly about academic and corporate life, where we put a black mark against people's name if they fuck up even once. Screw up your school exams and you'll never get a chance to go to university. Screw up in your career and you'll be frozen out of the good jobs forevermore. Screw up in life and you'll be a dirty leper who nobody will want to know or to help.

This is the bleak outlook for so many people, who were simply unlucky or made a decision that was obviously regrettable, but life is continuously setting us traps and pitfalls. Why do consequences have to be so long lasting? Oh, you got in financial trouble? Here, let us help you by now charging you fines and punitive rates of interest, plus denying you opportunities and making the cost of living sky high because you have a poor credit rating.

The punishment for not having any money is that you have to pay more money. The punishment for your crimes is the deprivation of your liberty and the destruction of your future opportunities.

Apparently people are mocking those who have chosen to get a semicolon tattoo, but let's think about this for a minute.

I work in a big office and I see hundreds of people every day. In all likelihood they have seen that I have a semicolon tattooed behind my ear. If you were to Google "what does a semicolon tattoo mean?" then you will see that it's mostly to do with struggles with depression, addiction, self-harm and suicide attempts. I wonder how many people are thinking "why the hell did we employ this guy?".

When I did my interview, I sat so that my interviewers were on my right-hand side. The people who interviewed me never saw that tattoo, until soon after I started in my new job. I wonder if they'd have hired me if they had seen the tattoo.

Tattoos are actually uncommon amongst investment banking IT consultants. Certainly visible tattoos are even declared as not permitted, in many banks dress codes. I even thought about putting a sticking plaster over the mark on my skin, for my interview.

However, that's all I ever did for years and years. That's our whole approach to mental health and the problems that people face in their private lives: put a sticking plaster over it.

I've written at length about how angry I am that our first line of defence for people who are stressed out and depressed by their shitty unfulfilling office jobs, is to give them powerful psychoactive medications that artificially alter their mood so they can continue to work their dreadful jobs.

I'm angry that I'm so pressurised by wider society to cover up my problems, in order to retain a blemish-free reputation. I feel like the need to appear pristine and infallible to potential employers, fellow work colleagues and bosses, is largely to blame for why I had a massive breakdown and implosion, instead of things getting fixed before they got out of hand.

We are brainwashed to believe that we can't have any gaps on our CV that we can't explain. We are brainwashed to believe that we can't take our foot off the gas pedal for a single second. We are brainwashed to believe that a stain on our reputation will hang around for the rest of our careers.

You know what the problem is? It's our fucking careers. The treadmill. The rat race. It's making so many people mentally unwell, as well as causing physical health damage due to the sedentary nature of the work. No amount of standing desks or free gym membership is going to compensate for the problem.

I backslid into office employment because it was easy and I was desperate. My back was against the wall, and it made perfect financial sense to go and suffer another stretch of agonising misery back doing the shit that I'm most qualified and experienced to do, but it's fucking killing me.

It's important to be values-aligned, but it's also so easy to be tempted by 'easy' money. The cash rewards for doing the kind of mind-bogglingly boring work that I do are substantial. In theory, I only have to do this work for short bursts, and then I have spare time and cash to do whatever I need to do to balance the books, psychologically. However, in practice, all I'm doing is servicing debts that were built up just staying alive.

The welfare state took a dim view on my situation. Why do I need help, when I can go and get a job that pays fabulously well? Well, guess what? I tried it. I tried getting one of these shitty desk jobs that kill me, while I was homeless living in a hostel. And guess what? Working one of those jobs that made you unwell in the first place while you are still unwell really fucks you up.

This whole exercise of blowing my existence and private life wide open serves to document the ridiculousness of the mental health destroying lives that we are forced to live. If this whole experience ends up killing me, at least I've left the evidence: the smoking gun.

Nobody really cares when white middle class, well educated men in good jobs kill themselves. Why would they? Well, look around you. Do you see people getting happier? Do you see mental illness declining? Do you see suicide rates declining? Do you feel secure, fulfilled? Do you feel like the human condition is improving?

I look around and I see war and I see poverty. I see ordinary British people being forced into zero hours contract minimum wage McJobs, and still unable to afford basic amenities. I see loneliness and depression. I see a lack of real local community. I see families pulled apart by the need to go to large urban centres to seek your fortune. I see people locked into their own little world: headphones plugged in, eyes cast downwards at their smartphone, not talking to anybody face to face except to ask for their morning coffee.

Is this just a London thing? Is my view tainted because I'm struggling with depression myself? Actually, London is the canary in the coal mine. The sensitive people who have their head up looking around, sensing for danger, are usually on to something. Everything is pretty shit and fucked up right now.

And so, I am rejecting the conventional. I'm rejecting the sensible, rational and tried-and-tested. I'm burning the bridges that lead back to places I should never return to.

Yes, I might be making a fool of myself. Yes, people might be sniggering at me, safe behind their computer screens. Yes, important people are judging me and they have the ability to thwart me because of their prejudice, and make my life hard and even impossible. I could find myself unemployable, but not know why, because nobody has to tell me. I'm giving away all the ammunition you need to destroy me, and people are eagerly taking it.

But you know, who's the real winner? If you take what I gave you and use it against me, how are you going to feel? We're all doing that. We're all exploiting weaknesses that we discover in each other, in order to get ahead in the rat race.

How do you win a rigged contest? If everybody is cheating, do you cheat too?

The other option is to martyr yourself. For sure, you'll be hated and excluded. Nobody will thank you. But at least you can sleep at night, in the gutter.

Prisons can mean anywhere you feel trapped and your liberty is restricted

Tags: #career #london #computing #banking #depression #suicide #mentalhealth

This is a story about admiration...

Imitation is the most sincere form of flattery, we're told. I'm sure it's also a way to make somebody feel self conscious as hell, and maybe even feel great pressure to live up to expectations. People looking to you for inspiration, guidance and direction in their lives: it's a lot of responsibility. Thankfully I don't have that problem, being a complete loser.

While I haven't lifted a life plan straight out of any of my friends' lives, I've certainly borrowed parts of their life that I admire. The easiest thing to do is try and clone something of their digital persona. If they write a blog, you write a blog. If they tweet, you tweet. You read what they read, and try to understand where they're coming from when they make certain intellectual and emotional points: you try and empathise.

If you spend a bunch of time with a person, at school, at work, online, you start to get a sense of who they are, superficially. If you're a relatively sponge-like character like I am, you soak up mannerisms, certain phrases and even accents and colloquialisms. In a way, if you speak like a person, you start to think like them.

Well that got real creepy real quick, didn't it?

I was supposed to be writing a blog post to reassure some of my friends that they're not responsible for me. I was supposed to be writing to say that I'm sorry if it was all a bit too personal, when I alluded to how important your influence has been in helping me discover some of the pieces that make up my personality. However, it's all come out a bit like: I wanna be like you.

If you don't have any role models, how are you supposed to figure out what you want to be and who you want to be? I think you can admire somebody and want to be like certain aspects of their personality and do things like they do, but you're still very much yourself.

When I think about the things that an admired friend has done, built, written, I don't think "I've got to do that too". Instead I think about what was good and interesting and useful and inspiring about what they did, and I try to emulate their passion and industriousness, by reverse-engineering what I imagine to be the process that led them to arrive at their achievements.

Friends who are musically talented have not led me to learning the piano or the guitar. Instead I've looked at their passion for music and tried to understand how the pursuit of music became a passion, and not a skill simply to be acquired through practice and repetition. Sure, you can become good at something purely by imitating somebody. You can learn to play the guitar like Jimi Hendrix, including imitations of all his mistakes, but do you really feel the way that Hendrix felt when you play, or are you merely miming the actions?

There's no point in turning yourself into a best-guess clone of somebody, just because you like and admire them. There's no happiness or salvation to be found in learning to look and act like somebody, unless you wanted to be a professional impersonator. Instead, if you think somebody looks passionate and fulfilled by something, you've gotta understand the dynamic that's driving that.

Life can also throw some weird curveballs. Like, I didn't get the whole social networking thing. When I heard an old schoolfriend was developing a social networking platform, I was like "what's the point?". Then I got into kitesurfing, and through kitesurfing I got into discussion forums, and discussion forums are mostly built on phpBB, which is a social networking platform. Social networking inadvertently changed my life for the better, but if I'd tried to involve myself in the world that my friend was passionate about it, I would have been lost until I saw the value through my own experiences.

Now, when somebody tells me their social business model is like an existing business model, but social, I'm like "so you have a comments section and people can click a button to tweet your shit, right?" and they're like, no, it's also a community, and I'm like "so you have a popup that asks you to fill in your email address so you can spam them?" and they're like, yeah, pretty much that.

Through the clouds of the bullshitters who don't really get it. Through all the swarms of "me too" idiots who are trying to hit all the buzzwords, it's passion and a depth of experience and knowledge that really shines through. I can be cynical as hell with my friends, but I know that I simply don't get the things that they're passionate about, until I do, and then I neatly slot them into my worldview.

It might look like I'm patchwork quilt of stolen ideas, borrowed personality traits and copycat behaviours, but I still make everything my own because I too have grown to see the value in the things that my friends have opened my eyes to.

I apologise if the hero worship is an unwanted pressure, or makes you feel uncomfortable. I'm sorry about where our worlds collide and I might directly or indirectly make reference to your influence on me and the stuff I'm doing. For sure I'm doing a bunch of figuring out who the hell I am and what makes me tick, and that's meant revisiting everything since childhood. It might be a bit cringeworthy, but maybe I'll get somewhere.

Anyway, I hope I don't make you feel too self conscious, and I hope that your involvement in my story has not been unwanted.

Thanks.

Tags: #friends #socialmedia

This is a story about being in touch with your feminine side...

When I was a pre-pubescent boy, I read a book by Judy Blume about girls getting their period and having their first kiss with a boy. Before you boil over into a fit of inexplicable anger (as women are prone to do because they're completely ruled by their emotions) I'm not actually saying I know what it's like to menstruate, have boobs and to carry a baby inside me for 9 months and deliver it into the world through my vagina.

My education and upbringing was pretty heavy on the whole sex-ed thing. My sister was born when I was 10 years old, and so I clearly remember her birth and my Mum's pregnancy. My teacher at school was pregnant when we were being shown childbirth videos, and the schools in Oxford are actually pretty progressive. We were taught about the reproductive cycle in the first year that I went to middle school, when I was 9 years old.

Of course, I will never have the first-hand experience of having my cervix dilated by the large head of my child, to the point that it tears, and other painful sounding childbirth related stuff. I know that I would get yelled at with hormonal illogical female rage, if I was to suggest that other stuff that's happened to me has been painful. The muscle on the front of my calf was sliced in half, severing 4 tendons. The hospital in Oxford kept me for 3 days to re-stabilise my kidneys - no painkillers - and then sent me back home to London for the operation 2 days later. My whole journey on the train and across the capital was done without crutches or pain relief. My bandages were soaked with blood. I'm sure those 5 days where my calf had a muscle that was sliced in two down to the bone would give me no capacity to imagine having my vagina ripped to bits by a baby though.

I genuinely don't want to insult mothers. You're right, I'll never know what it's like to have a bad back from carrying round all that weight of a baby bulge for 9 months. I'll never know what it's like to have my internal organs being squished by the life growing inside me. I'll never know what it's like to be woken up by my unborn child kicking. I'll never know.

If you think I'm being flippant or sarcastic, I'm sorry, but I'm actually being genuine. I've often given consideration to the things I'll never know.

What man hasn't given consideration to how much fun they might have, if they got to swap bodies with a woman for the day. Of course, we'd like to play with our tits, but we're also fascinated to know what it feels like for a girl. There's a <blush> slightly kinky element. What does it feel like to be penetrated? Are multiple orgasms as good as they sound? Errr... did I just say that? Moving swiftly on.

Yeah, it's pretty shameful to admit this stuff, but I've made it my mission to vicariously experience what I can of the feminine. I don't think I'm one of those men who thinks that they're a woman who got born into a guy's body. I've just made it a goal in life to empathise. Empathise with everybody. Including the opposite sex.

When I was a teenager I read female erotic fiction. I tried to get into the mind of what women want. I tried to learn how to be a generous lover, so that I could please my girlfriends. I put a lot of effort into my 'research' and I have to say, I got a big kick out of it. However, I read an article recently where the author - a woman - was actually offended by how much of an ego boost guys get by knowing they've moved the Earth for their lover. Well, guess what? That's been added to the long list of considerations too.

So am I painting this picture of me as some sort of perfect guy? No. Don't be ridiculous. What I'm saying is that I'm an information gatherer, and I was born as a sensitive little soul who takes in a lot of what people say, how they feel and whatever I can divine from the media I have consumed. I guess I figured out from an early age that I wasn't going to learn everything I needed to know from pornographic magazines and videos.

It's laughable isn't it, to say that I empathise with women, mothers. and it's actually not true, I don't. I try to, but of course I fail on so many levels. You can't possibly know how much you don't know. Dunning-Kruger effect. Blah blah blah!

But, if you can have a tomboy, can you not also have a tamgirl?

I remember when a friend was talking about her hen do. I enthusiastically gushed "OMG! When is it?" without thinking that I would not actually be invited. I just kinda assumed that I would be. It was a strange situation, because she was a "one of the lads" kind of girl, and I'm a "comfortable with my sexuality" type of guy, so the gender exclusion of the event didn't even register with me.

So, why have I taken a wordplay of Mumsnet, turning it into something that's supposed to sound like The Social Network? Well, because I'm jealous. I feel like I'm missing out on something.

My same friend who I mentioned regarding the hen do was at one time (I'm not sure if she still is) an active contributor on the Mumsnet forum. I actually met her on a forum to do with kitesurfing, many years before. We were both active forum contributors. In fact, I think we competed for the top spot, quite often.

Another friend, a wonderful geek girl whom I very much enjoy the pleasure of the company of, is also another active Mom social networker, who I think also frequents the pages of Mumsnet.

The blogosphere is heavily colonised by mommybloggers, looking for some kind of activity to connect with the world in a way that fits with the demands of family life. Family members eagerly devour every last detail of life of the youngest members of the clan, and will scour the pages of every social media source in order to gather any updates and juicy pictures of the cute little kids as they grow up. Blogging about your family life is a natural extension of that.

However, I imagine that having kids can be a fairly bleak and isolating existence at times. Just as being single can leave you left out from all those couples events - who's going to invite sad Dave to dinner on his own? That'd be weird! - so the stressed out mom who's had to spend all day with fractious children is going to be overlooked by friends who don't want their peaceful child-free existence shattered by the arrival of mountains of childrearing equipment and tantrum-prone toddlers disturbing the peace.

Yes, unless you have a good baby circle of other moms who have kids of a similar age, it's kinda hard for anybody to relate to the particular struggles that you're immediately facing, whether that be teething and nappy rash, or the defiant "NO!" phase as the loveable darlings assert their own personalities. Which of your friends understands that they need to remove all the sharp, swallowable and fragile ornaments from the low surfaces? That bowl of potpourri looks terribly decorative on the coffee table, but to a parent of a young child, that's just a choking hazard. The worlds are going to collide.

And so, sleep-deprived moms get isolated, as social lepers because they're no longer footloose and fancy free. Not only must the children travel with mom, but also the changing mat, clean nappies, wet wipes, sterilising equipment, bibs, blankets, toys, teething rings, potties, spare clothes, medicines, high chairs, carrycots, pushchairs and every other bit of parenting paraphernalia to keep the tiny tots clean, comfortable, fed and watered, in the hope that they'll smile and giggle, not cry.

I have no idea if an Internet forum can provide some of the camaraderie that is necessary to make things seem a little less desperate, when Junior just won't go to sleep and he's driving you nuts with that noisy toy that grandma bought for him. I have no idea if getting together online, as moms who've been through it all too - they know all the shit that you're going through - in some way makes getting through the day a little easier.

I know that I miss my time being a top contributor on a forum. I know that I miss those familiar nicknames. I know that I miss the purpose and routine that it gave my life, trying to read absolutely everything, and make comments in the most active threads. I miss those virtual friends, who actually turned out not to be virtual at all. Some of the best friends I have, I made through forums. Some of the best experiences of my life, were when a bunch of us nerdy Internet dwellers met up, in the evening for drinks, for weekend trips away, or for adventures around the world.

The gender-blind part of me thinks that I should sign up for Mumsnet and join in the discussion and debate, but something tells me that might not go down too well.

There is a considerable hole in my life, without an online community to belong to.

Tags: #friends #socialmedia #sex