This is a story about victim playing...

Apparently the world is full of attention-seeking malingerers who aren't really sick, but who in fact choose to be depressed and miserable, and to self-harm and attempt suicide, because it's a lifestyle choice. Apparently everybody knows exactly what they're doing all the time and we all have complete free will - our hand is never forced, we're never coerced or pressured into doing things we don't want to do, and we can choose how we want to feel. If we want to be happy, we can just choose to be happy.

Those who are suffering aren't really suffering - they're victim-playing; they're attempting to get sympathy, so they can bunk off school or work. Thankfully though, there are some clever people out there who can see straight through you and understand everything about you in an instant. Thankfully there are clever people who are qualified to immediately judge you, and to declare you fit and well, except you're just too damn bloody minded to snap out of your silly pointless melancholy.

Those clever people who declare that you're so definitely faking it are so clever and infallible that they're prepared to risk your life. They'll call your bluff. They don't care if you die. It's more important that you're unmasked for what you really are - a self pitying attention seeking malingering poser - than you staying alive.

This situation, where those clever people call your bluff, is clearly working very well, because suicide is the biggest killer of men under the age of 45. If somebody commits suicide, clearly they were telling the truth, but if they don't immediately kill themselves that then proves that the clever person is really clever and can carry on killing people.

It's a bit like the witch-hunts. If a woman floats, she's a witch, and if she drowns she wasn't a witch. It's a flawless system.

I do often wonder - as I'm programmed to do by society - whether I'm feeling too sorry for myself; whether I whinge and moan too much. I'm certainly not wedded to depression as part of my identity and I wouldn't be sorry to see it go. I can see my part in my problems, in as much as I had ability to make other choices. You really don't understand the pressures and biases and other factors that influence a person's decision making, if you think that life is all about free will and making the right choices.

Yes, it is nice to have a reason for why life is shit. Yes, it's nice to have a diagnosis that says that there's a very good reason why life is harder than it should be. These things aren't excuses, they're explanations. Yes, it's comforting to know that there are very good reasons why I'm predisposed towards certain negative feelings and behaviours, and it's not because I'm lazy, stupid, immoral, bloody-minded, evil or of bad character. Yes, it's useful to think of myself as a victim of circumstances and a victim of disease, rather than some evil bastard who deliberately makes bad choices and is depressed and suicidal out of spite.

If I'm victim playing, fine, whatever - put me down as a victim player. If I'm self-pitying and saying "poor me" far too often, fine, whatever - put me down as an attention seeking poser.

I have some choice in the matter of what happens in my life, but mostly I don't. Most of what happens to all of us is dictated by fate - when we were born, where we were born, the socioeconomic circumstances we were born into, the people we came into contact with, the things that happened to us that were completely outside of our control. Even my choice of what to eat for dinner is heavily influenced by my upbringing and everything else that's going on in my life - I might crave salt or sugar, because my body needs it because of the activity I've been doing. How much do you want to blame the victims?

If you get your kicks from fat-shaming, then you're the kind of person who probably enjoys victim-blaming the suicidal too. You're the kind of person who'd rather see people die, than show them any sympathy. You're a bluff caller. You're a gambler with people's lives. You probably think of yourself as very clever.

Do you think it's worth it, to have suicide being the biggest killer of men under the age of 45, just so that you can feel big and clever?

Tags: #suicide #depression #mentalhealth

This is a story about justice...

If you're a self-righteous twat and you're a privileged and entitled member of the guardian class, then you snobbily and sneeringly believe that you're in the right on every matter. Surrounded by sycophants and a society that worships you because of your social status; your kindly-call-me-God job title, you expect people to drop to their knees and kiss your arse.

Most ordinary people have the support of their families. Most ordinary people are well established in their careers and at their place of work, with their colleagues. Most people have a group of friends who they see and communicate with regularly. Most ordinary people are well established in the real world.

When you get tarred with the 'mad' brush, people who don't even know you can start being dreadfully patronising. "Have you taken your medication?" and "do you think you should up the dose?" and "are you having an episode?" people will ask, instead of talking to you like a normal human being.

Example:

Me: "Ugh! This cup of tea tastes disgusting! You've put two spoonfuls of salt in it instead of sugar"

Patronising twat: "<aside> awww bless, he's having an episode. Better get him to the doctor and get his medication increased"

You can't argue with a twat like that. If you tell the twat to taste the tea, which obviously contains two spoonfuls of salt, then they'll be evasive and blame the victim. It's a horrible way to treat people.

Thus, social media is needed to arbitrate in instances where a vulnerable person is being mistreated. By calmly presenting the facts on social media, a jury of my peers can decide, instead of some smug arrogant guardian-class twat, who thinks they're right about everything, even in the face of overwhelming evidence to the contrary.

Social media is the best place to go when you're alone and isolated, because you can crowdsource support. Instead of getting wound up by those who hold themselves to be immune from criticism, and incapable of making a mistake, engaging the power of social media can hold a twat to account.

I'm really pleased that there's an immutable permanent record of everything I've had to put in front of a jury of my peers. I'm glad to have the record of what the crowd thought. I'm glad that everything is stored for posterity. I'm really grateful to have this antidote to the patronising smug twat who thinks they know best.

I've made mistakes in the past, putting stuff in emails and on Facebook restricted to my close friends. I've made mistakes when I've been extremely unwell. However, on balance, using social media and public scrutiny as a means of holding a twat to account has been a staggering successful strategy for returning myself to health, wealth and prosperity.

Very few people could have survived the destitution and stress that I've been through, with only a few people fighting my corner. I'm lucky enough to have some very loyal friends who I love dearly, but they're spread all over the country and the world. I've almost exclusively turned to social media when I've needed support the most, and social media has delivered.

I've been feeling pretty lonely and isolated and low over the last few weeks, but I've had a great response on Twitter, which has really boosted my spirits. I'm glad to have connected with so many lovely people via social media. I really depend on my social media friends, when I'm having a bad time.

So, in the case of the Twat vs. Social Media, very clearly the online crowd are the winners.

Tags: #socialmedia

This is a story about daily routine...

I'm a little superstitious. When you've been on the journey that I've been on you can start to have some pretty strange ideas about what makes the difference between success and failure. If I'd ever been so afraid and desperate that I'd turned to religion you can be pretty sure that I'd now believe that the sky monster is responsible for the improvement in my situation. If I'd sold my soul to the devil then I'd be Beelzebub's biggest fan right now. It's easy to attribute credit to the wrong things when you're in a desperate situation.

Should I credit my veganism? Should I credit giving up sugar? Should I credit drinking 2 litres of water every day? Should I credit jogging? Should I credit yoga? Should I credit mindfulness? Should I credit antidepressants? Should I credit mood stabilisers? Should I credit a faith healer? Should I credit acupuncture? Should I credit homeopathy? Should I credit quitting alcohol? Should I credit my voyage of self-discovery? Should I credit being single for years? Should I credit my vow of celibacy? Should I credit my vow of silence? Should I credit any of the myriad charlatans who claim that they have the cure for the agony of human existence?

I'm writing today because I'm superstitious. I believe that I've got to write every day, because my daily writing habit provides stability in my life. Who are you to say I'm wrong? You probably believe in sky monsters or have weird eating habits. You're just as superstitious as me. You're just as much of a creature of habit.

I'm not going to write much because I'm busy. I'm having quite a nice time at the moment. I'm stressed as hell that something's going to go wrong - such as my attempt to rent a place to live failing spectacularly - but perhaps that's because things are going OK and I'm a little paranoid. I'm loathe to change anything. I'm loathe to stop doing something that I've been doing regularly, because I've become a little superstitious.

I take a photo of the plant on my desk every single day. Routines are awesome.

Tags: #writing

This is a story about music...

The only things that seem to be capable of making me cry at the moment are Disney movies and a 90-second passage from The Tempest, which is about dreams and sleep. I quote it now for your interest, and as I write this big salty tears are rolling down my cheeks:

Our revels now are ended. These our actors,
As I foretold you, were all spirits and
Are melted into air, into thin air: 
And, like the baseless fabric of this vision, 
The cloud-capp'd towers, the gorgeous palaces, 
The solemn temples, the great globe itself,
Ye all which it inherit, shall dissolve
And, like this insubstantial pageant faded, 
Leave not a rack behind. We are such stuff 
As dreams are made on, and our little life 
Is rounded with a sleep.

It seems remarkable to me that I'm not able to resist the mawkish and emotionally manipulative thrust of the Disney movies, and I blub in all the right places and even some of the wrong ones. To accuse me of being emotionally unstable or having a tendency towards inappropriate emotional responses to situations, is grossly inaccurate and untrue. I would agree that I'm unguarded; trusting... a little vulnerable and certainly quite naïve, although I would argue that I prefer to be naïve than cynical and guarded.

In terms of protecting myself from whimsically falling in love and getting hurt, I would say that I don't protect myself at all. My emotions go where they want to go and I let them. I use the "L" word very sparingly and tend to distrust strong emotions, viewing them as transient; fleeting. I favour loyalty above everything else. I've got no time for game playing and wimpy wusses who are afraid of getting hurt.

Under a railway arch in Vauxhall, I experienced what the children of doting parents must experience their whole lives - to be loved, cared for; adored. I felt a sense of contentment and security that had been absent throughout my bullied childhood. I felt the warm embrace - the hug, if you like - that had been absent in my life and had turned me into an insecure person who completely lacked self-confidence and a sense of identity. I'd been through 8 schools and lost countless friends due to my druggie alkie loser parents not giving a shit about the damage they were doing. The experience of clubbing under the railway arches was curative - this was the love that had been sorely absent in my life. The catalyst? MDMA.

Fifteen years later, my marriage was collapsing. I needed to go to hospital. I was admitted to The Priory thanks to my private health insurance.

It's actually unremarkable that I grew out of a brief period where I dabbled with recreational drugs - ecstasy - and went on to have a 15-year blemish-free career, before the stress of a toxic and abusive relationship tipped me back into the very state I was in when I was a child: in desperate need of some unconditional love. It seems obvious that depriving a person of their identity and security, and bullying them, would result in trauma and psychological damage. It seems obvious that the same negative stimuli would elicit the same negative response.

While I was in The Priory, I handed in my iPod after a couple of weeks. I had decided that I was using music as a way of manipulating my moods, in a similar manner to people drinking, smoking and using drugs, in response to stress and other negative situations. I decided that if I was going to take treatment seriously, I would have to avoid things which I could use and abuse to alter my mood.

Presently, we seem to think it's virtuous to deny ourselves all the things we enjoy. Cream cakes (too fatty), fizzy drinks (too much sugar), beer and wine (alcoholic), masturbation ("wanker", "tosser" etc.), spending money (too fun) and all the other things that make life mildly bearable are given up for January, while we run on a treadmill in a gym, or lash ourselves with a bunch of nettles or whatever the f**k it is that 'virtuous' people do these days.

When I was seized with the notion that pure devotion to a 'natural' life would lead to happier, healthier times, it became as obsessive as anything else that might be characterised as an addiction. I became addicted to making every single tiny health tweak in my life that I could. I cut out dairy and gluten. I washed out my sinuses with saline. I probably would have done colonic irrigation if I'd thought about it at the time. The whole thing was dumb - pure superstition and pseudoscience.

Today, I take dietary supplements - 5-HTP, tyrosine and magnesium - which are supposed to provide my brain with the building blocks it needs to restore normal mood and improve my sleep. However, I've also abused simple amino acids and even pure dopamine - in the form of L-DOPA - to put my brain into a completely unnatural state, with the intention of achieving an otherwise unattainable euphoria or level of performance.

I've abused stimulants to stay awake and give me the energy to dance all night. I've used prolactin-suppressing medications to allow me to have multiple orgasms. I've used erectile dysfunction medications to allow me to sustain an erection for priapic lengths of time. I've used drugs to move my mood up, down and sideways - attempting to 'play god' if you like.

How many drugs and medications have I tried? Two hundred? Three hundred? More? This is not hyperbole - I had the time, the money, the determination and the means.

If you think I'm an idiot who makes bad choices, I ask you to look again. Imagine what my upbringing was like before I discovered that there was this chemical - MDMA - that unlocked me from that miserable prison. Of course I was going to mistakenly believe that it was a trick that could be repeated. In my desperation to escape a toxic abusive relationship 15 years later, I tried heroin, crack and crystal meth - amongst innumerable others - and none of them grabbed me. I methodically worked my way through everything I could get my hands on - illegal drugs, legal highs and black-market prescription medications.

The net result was not a predictable one. Instead of being dead in a ditch due to poly-substance abuse, I'm now quite averse to any psychoactive substances. I'm one of the few people you know who doesn't drink caffeinated beverages. That I'm unmedicated for my mental health problems is not because I think I'm "well" but because I know that I prefer to suffer the symptoms - very few people you know are prepared to tolerate depression and anxiety, but I do so on a daily basis without medication to assist me.

There's a part of me that wants to quit carbs, quit booze and join a gym, but frankly I've got enough shit on my plate just trying to get up in the mornings and not kill myself.

I loosened the purse strings and bought a few new clothes at the weekend. I went on a couple of dates. I'm listening to euphoric dance music, eating what I want to eat and drinking quite a lot. Fuck it. Life's too short to be miserable.

Last night, a woman ran up behind me as I was crossing the road and started asking for money. I said "sorry". She launched into an escalating level of abuse, accusing me of saying "no" and for toying her when she was "begging [for my] help". She was too busy yelling and screaming horrible names at me to be interested in the fact that I would've helped her, absolutely. In fact I still would. Fuck it, even if she was just rattling for "B and white" (heroin and crack, also known as "dark and light") and she was short for the score, I'd have helped. You've got to acknowledge the complexities of life and human nature if you want to help anybody. Expecting everybody to be gym-going, kale-eating, alcohol and drug free totally fucking ridiculously 'virtuous' people is absurd. Most of us have a vice.

When I think about how long I lived without my cat to stroke, and without the pleasure of snuggling with a girl I'm really into, I'm surprised I made it this far. What's the point of life without a good healthy dose of oxytocin? Is life even liveable without the bonding hormone? I really don't think it is.

So, as we approach the end of Jinxed January, I'm throwing caution to the wind little by little. I'm buying myself new clothes and having a haircut, because it's great for my self-esteem. I'm dating and having sex because it's fucking awesome. I'm letting myself do a million little things that just make my day a little bit more bearable, because that's what life's all about if you don't want it to be suicidal misery.

There's a chance that all the little changes in my life will destabilise me. It's all quite stressful, even if it's also fun. I'm quite well aware that something as simple as a late night can throw my world into quite a lot of chaos, but sod it, life's too short and I've waited and been sensible for long enough.

I don't think I'm going to go clubbing and take any MDMA any time soon though.

Tags: #relationships #sex #bipolar

This is a story about peaks and troughs...

I'm in the middle of a warzone. "I WANT TO GO HOME" yell multiple angry men, who are considered unsafe to be out in the community. It's all kicking off on the psych ward, because today is ward round with the doctors. Today is the culmination of a week of waiting and hoping; hoping that today will be the day that the consultant decides to grant some liberty to the men who are detained here - the top doctor is all powerful.

Ward round is supposed to be 10 minutes per patient, but I'm a psychiatric anomaly - completely unmedicated, yet compliant, articulate and reasonable. The staff - nurses and support workers - report that I have been polite and well mannered. It's rare that a middle class person winds up on an NHS psych ward - my fellow patients are all victims of poverty, and their mental health conditions make them most unmanageable indeed.

Having moved from an 8-bed Psychiatric Intensive Care Unit (PICU) to this ward that sleeps 20+ men, the intensity of what's going on around me is much greater, even if there isn't the sound of struggling patients being dragged down the corridor to a padded and soundproofed isolation booth. At least on the PICU I could lock my bedroom door and feel a little safe. Of course, the staff opened a little peep hole every 15 minutes to check I was still breathing, but it was a much less stressful environment.

The world's most terrible shower was one of my big disappointments, as I repeatedly pressed a push-button to get a pathetic dribble of water that could barely wash away the soap from my hair. At least the water was warm, I thought. Then, a nurse knocked on the door and offered to make me a bacon & egg barm (roll) and I was pleasantly surprised. Returning to my bedroom, I was greeted with the delicious sight of the lovely breakfast snack pictured above.

A lot of people have presupposed that the food is terrible on the psych ward, but it's actually very decent. Through my turbulent journey of the last few years, I've eaten a lot of hospital food. When you're on a general NHS ward, you actually get a spectacular choice of meals, plus kosher and halal options too, which I can highly recommend.

Because my ward round time overran, I missed lunch. I asked if the staff were making any trips to the local shop - my permission to leave the ward has been cancelled due to the fact that I'm a suicide risk - and if they could get me a sandwich.

Despite the commotion, somehow a kind nurse managed to make me beans on toast with scrambled eggs. I was actually more disturbed by the disruption of the routine than I thought I would be. The amount of stuff that's happening all one one day is insane. The clamour for the doctor's attention is just as bad as you'd think it would be, given that everybody's been locked up all week and only this one guy has the power to allow anybody off the secure ward.

These two meals - breakfast roll and beans on toast - are unlikely to be in line with the NHS's ambitions to reduce salt, sugar, fat and other unhealthy things from patients' diet. Salt sachets are liberally sprinkled onto all the regular food we get, replacing the salt that would usually be added by the chef - the net salt consumption must surely be the same. There was something delicious about these beans, in their sweet tomato sauce on white bread. The carbohydrate content of this meal must have been huge, even though it was virtually fat-free except for a light coating of margarine on the toast.

The fluctuations in blood sugar and medications are very pronounced. From 10pm to 9am, no medications are dispensed, but they are dished out throughout the day. From midnight to 6am, the smokers are not allowed to cluster around the doorway that leads to the tiny outdoor area surrounded by high fences, in order to get their nicotine fix. Tea and coffee is decaffeinated, but I quit drinking hot drinks quite a few years ago. The fluctuation in the importance of days of the week, is all fixated around Tuesdays, when ward round happens. The tension in the air is palpable - patients want their freedom.

Being a non-smoker, the passing of time is marked by food and sleep for me. Masturbating in the world's shittest shower is not something I've even brought myself to do, yet, although the sexual needs of the 20+ men on this ward can't be magicked away with medication. There's clearly an undercurrent of sexual tension, which reveals itself in inappropriate ways... however, can we view the natural urges of these men - myself included - as wicked and wrong, when they are simply part of our biological make-up?

Three hot meals a day. None are particularly photogenic, but I devour every last bite. The pleasure of eating is one human thing that can't be denied to us, despite the dining not being haute cuisine. I'm grateful for the safety of this NHS psych ward, and the food I receive at taxpayers' expense.

My ensuite bathroom has no shower, but at least I don't have to share a toilet to dispose of the digested remains of what I shovel into the hole in my face. I barely chew, but mealtimes are the three happy moments in my day, which is otherwise just spent waiting... waiting.

Tags: #food #mentalhealth #hospital

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

25. The Scales

The crisis team - part of the community mental health team - social services and the police had all been quite helpful when Neil had originally gone missing. The police had quickly discovered that Neil had left his phone, wallet and passport behind. All the services were very concerned about Neil's welfare and had attempted to establish his last known movements as well as searching for him. Because Neil was considered a vulnerable person at risk of suicide, there had been a lot of initial effort, focus and attention on helping Lara, Colin and the family to make sure he was found safe and well.

With all avenues exhausted, there was little more that any of the services could do unless new information emerged. Lara and Colin were main points of contact, liaising with a police detective who was in charge of the ongoing - but parked - investigation.

Frustrated with a lack of progress, two highly regarded private investigators were contacted by Colin. After initial discussions they decided that there was insufficient evidence for them to be able to pursue the case. The truth was that nobody really wanted to touch the case, because of the number of government bodies already involved: National Health Service, mental health services, the police and social services.

Colin had eventually taken matters in to his own hands and gone to the house to look for more clues, when he found the transactions that had led him to the ongoing prosecution of the businesswoman and her associates. Once he'd found the names of the defendants, it was a simple case of searching the register of directors and finding the trading address of their company in the public records.

Now, he was back at the house once again. He regretted involving Lara so closely, but she wanted to play an active role and had discovered vital information that he himself - a grey-haired man in his sixties - would have been unlikely to have been able to extract from anybody embroiled in the court case.

Colin had sounded out friends - retired police officers, solicitors and even a judge - about bringing their own case to court. "Not a hope in hell" were the exact words of one former Justice of the Peace. His sentiments were pretty much echoed by everybody else Colin consulted informally.

"Imagine if a person was selling rat poison as heroin" said Bill, the retired judge. "Now, if that person was to sell rat poison in place of sugar, they might be convicted of murder or manslaughter. But as soon as they sell it as heroin, they'll be convicted for supply of a controlled substance, even though rat poison is not illegal to sell per se."

"But that's insane! Surely the charge of murder should take precedence over the charge of supplying a controlled substance" protested Colin.

"Well, it's about the buyer. If the buyer thought they were buying heroin, then nobody really cares whether that junkie dies. The seller will be convicted as a drug dealer, not a murderer."

"So the law really doesn't care whether you sell a junkie sugar, caffeine, heroin or rat poison?" asked Colin.

"Yep."

"What if the buyer didn't know what they were getting?"

"What did they actually buy?" Bill asked.

"A controlled substance."

"What was it sold as?"

"A chemical for laboratory research."

"There's no chance it could have been confused for a foodstuff? Was it marked as hazardous? Unfit for human consumption?"

"Yeah. It's not like it was sold as sugar or anything" Colin replied.

"Well then, the only conviction you could possibly get would be for supply of a controlled substance."

To make matters worse, everybody advised Colin not to mention the drug use to the police. One whiff of drug abuse and the case would be filed in a dustbin marked 'lost cause junkie'.

Back at the house searching for more clues, he looked high and low before finally he decided to search the attic. Boxes of Christmas decorations and long-neglected exercise equipment, the attic contained very little else except for a disused hot water cylinder and a galvanised metal cold water tank. There was a chipboard lid on the tank and Colin noticed that it was an inch or so out of place, overhanging on one corner. Lifting the lid, there was a green plastic box floating inside with a black plastic handle.

In the kitchen, Colin towelled off the green box so it was clean and dry and took it through to the dining room. Unclasping the two black plastic latches, the lid was stuck tight until the airtight and dust proof seal released the pressure. Inside the box was grey foam to protect the delicate instrument contained within: a laboratory-grade weighing scale.

Normal kitchen scales might tell you the weight of something in grams, but not very accurately. If you needed to weigh 10 grams - approximately the same as a one pound coin - then your kitchen scales would be woefully inadequate. Even fine balance scales with small weights would struggle to weigh anything lighter than a gram. Some digital scales could weigh one tenth of a gram with reasonable accuracy: 0.1g. The scales that Colin had found could weigh at a sub-milligram accuracy. Less than 0.001 grams. Even breathing on the instrument or standing too near the table on a wooden floor would cause measurement fluctuations, so there was a special stand, cover and calibration weights to ensure the readings were accurate. The "quick reference" instruction manual inside the case was a hefty pamphlet.

There were some spatulas and a metal dish inside the green box. A tiny amount of light brownish powder residue was visible on the foam that held the dish and the spatulas. There was also a very small plastic resealable bag which was almost empty except for the tiniest residue of powder in the corners.

Colin spent the whole next day searching the Internet and phoning testing facilities, before he finally located a laboratory that would be able to swab and test the tiny traces of drugs that he had found. Using gas chromatography mass spectrometry, the lab was able to then search the 'signature' of the chemical compounds and to find a match in their database.

After sending the scales by courier to the lab in the Netherlands, it took 3 weeks before he got the results emailed to him. There was no conclusive match, but there were several compounds that were 97% similar to chemicals that were held in their database. He had been warned that a 99% match was the highest that he could expect anyway, so it was a good start.

Searching the Internet, he found detailed online encyclopedia entries for two chemicals, as well as a brief summary of a third. The compounds were stimulants from three different families of drugs. Two had been developed and patented in the 1950's and 1960's, but had never been marketed to the public because of serious side effects. Colin found a shorter acronym form of the full chemical name of each of the three compounds and started to search the Internet for more information.

Quickly, Colin was immersed in a world of online discussion forums. Thousands of Internet users from around the globe were talking about their experiences of self-experimentation with chemical compounds that had been abandoned by pharmaceutical companies or not even patented. Some of the chemicals had only been thought of as theoretically possible, but a laboratory somewhere in the world was cooking up these drugs for people to buy and try on themselves.

He couldn't read any more. What he saw was immediately horrifying. Hundreds of stories of addiction and horrible psychotic episodes, health damage and hospitalisations. Internet users were swapping stories about how awful these chemicals were and that they were the most addictive drugs they'd ever tried. Many lamented the day they ever first experimented. One message stood out as clearly as the obvious warning to never take these substances: accurate measurement was the difference between desired effects and overdose.

Perhaps Neil had two sets of scales, but one set alone was worth almost £1,000. If he had overdosed at home, surely he would have been found there along with his scales?

From what Colin had read, a powerful dose of those drugs was just 0.005 grams. If Neil had half a gram delivered from China, that would be 100 doses. The effects would last well over 12 hours. That meant Neil would have been on a nonstop drug binge for 50 days with just one free sample, assuming he was measuring accurately.

He felt sick. His son had got mixed up with something so dangerous that it had overwhelmed him and taken his life in the blink of an eye. There was no way to sugar coat this. Was there even any point in telling Lara and the family that Neil had been completely consumed by addiction and stimulant psychosis? In less than 6 weeks these powerful Chinese drugs caused him to flee his home to his final resting place.

Next chapter...

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

17. The Holiday

"What do you mean you're not offering the service anymore?" Neil asked as courteously as he could, although he was aware that his question was put through gritted teeth and a fake smile that looked more like a grimace.

"It's not something this post office is doing anymore."

"But when we spoke, you said you were able to receive my mail."

"Yes, but then I discussed it with my manager and he contacted the regional manager and we decided that our branch was too small to offer the service."

"So what's happened to my mail?" asked Neil.

"We had to return it to the sender."

"OK. Thank you" Neil said curtly, tapping the counter top lightly as he turned and left. There was no way he could conceal his annoyance but he knew there was no sense in kicking off, creating a scene. He knew that if he pressed the matter further it was likely that the other post offices in the area would be told they couldn't accept poste restante mail.

It wasn't a complete disaster but having to wait a couple of weeks for two envelopes to wing their way around the globe would be agonising.

"Why didn't you deal with this earlier?" he muttered to himself under his breath on the street outside.

The town was filled with market day traders and shoppers and he was drawing unwanted attention to himself as he walked slowly along the pavement. His cheekbones stood out prominently on his face and his eyes were sunken in dark hollows. He'd been able to do little more than smear dirt around his face with a wetted rag and his baseball cap did little to hide his greasy matted hair. Now back in the open, his odour wafted away in the breeze, but the person who had queued behind him in the post office had left a considerable gap because Neil desperately needed a wash.

Neil had not planned on buying more than a plastic bag full of food & drink as soon as he had collected his third envelope. He hadn't really got a plan B. He'd been worried that there would be a problem at one of the post offices, but he was also desperate for things to go his way. Today, they hadn't. He was still dealing with his disappointment and annoyance. He wasn't thinking clearly.

Walking all the way back to the van, he cursed under his breath.

"Fucking hell. What a fucking shit. What a fucking pain in the arse. Shit. Fuck. Piss. Bollocks."

He'd started to walk more briskly now that he knew what must be done, but he had none of the energy and sense of urgency that he would usually have when returning with his envelope. He stared down at the pavement a little way ahead of him, blinkered to everything around him, lost in a world of his own.

"What an absolute shit. What a total fuck up" he muttered.

Finally reaching the van, he opened the back doors and got out a small blue rucksack. He slammed the door closed and locked it. He raised his eyes momentarily, realising he was drawing attention to himself on the quiet residential back street where he had parked. There didn't seem to be anybody around.

Jumping in the driver's seat, he got his laptop out and powered it up.

"Fuck. Fucking idiot country bumpkins. Fucking backwards cocksuckers" he said to himself, hitting the steering wheel and slamming the lid of the laptop closed.

Stepping out of the van and locking it, Neil now walked back into the town centre.

"What a waste of fucking time. What a waste of fucking energy" he muttered over and over again. He was passing people on the pavement again and held his tongue, knowing that a wild looking man talking to himself was liable to be alarming sight for the local people.

Entering a pub, Neil approached the barman.

"Excuse me. Do you have Wi-Fi?" he asked.

"Yep. For customers" the barman replied with hostility.

"Half a lemonade, please."

Unplacated, the barman poured the drink.

"And a packet of salt and vinegar crisps, please."

"That'll be two pounds fifteen. The Wi-Fi password is on the blackboard in the back by the pool table" the barman said, now satisfied that Neil had spent an adequate amount of money to be considered a customer. Too many people used the pub's toilets without even buying a drink on market day and he was not in a good mood.

Whipping out his laptop, Neil positioned himself with his back facing the corner of the room so that nobody could see the screen. Connected to the Internet wirelessly, he plugged in a memory stick and opened a password-protected document. Pasting links, usernames and passwords from his document into the web browser, he did everything that he needed to do within ten minutes. His lemonade and crisps were untouched when he left the pub.

The Chinese working day was over and it would take the postal service 7 to 10 days to deliver, which meant he had at least 8 days to wait. Envelopes usually cleared customs without any delays, but he was dreading the day when something went missing in transit or took much longer to be delivered than expected. 

Feelings of exhaustion and depression swept over him as he trudged along, walking the same route for the 4th time that day. He felt tearful. He felt anger and frustration. At times he would look up and glance at the people he passed. Was he angry with them? He was angry with somebody, everyone, anyone.

Driving back to the caravan he had the heater turned way up. He was sleepy and he wasn't concentrating. He got lost a couple of times on the back lanes.

"Stupid fucking time-waster. What a waste of fucking space" he yelled at himself.

Eventually he parked up in the forest. He didn't really want to turn the engine off because he was cosy and warm. He sat in the van as it got darker and darker and the warmth seeped away before stiffly easing his way out of the driver's seat and staggering back to the caravan. In the bedroom he wrapped himself up tightly in the sleeping bag and curled up in a ball. His hands and face were freezing and he was trembling. His whole body ached.

He woke up knowing he'd slept for a long time but he was still really tired. He was hungry and thirsty and he needed to go to the toilet. He felt cold but he really didn't want to get out of the sleeping bag because he knew it would be even more cold. He wasn't comfortable, but he wanted to lie there on the bed, curled up.

Eventually, the discomfort in his bladder drove him to get out of bed and go outside to urinate. He hopped lightly back into the caravan, hugging himself to keep warm even though he was fully clothed. Going to his rucksack, he went to the top pocket and pulled out a strip of pills. Popping two pills out of the blister pack he paused for a second and then popped out two more. He paused again and then popped out a fifth. Necking the tablets, he then looked around for a bottle with any liquid left in it. There was a water bottle with barely a mouthful left, which Neil snatched up, unscrewed the cap and tipped into his mouth with his head back, swallowing.

After a cursory glance around confirmed there was nothing else to drink in the caravan, he returned to bed. Soon, he fell into a comfortable drugged sleep. He woke up feeling groggy and hung over. His thirst and his hunger were now unbearable, but he slowly surveyed the scene of the caravan with one eye open, groaning as he rolled over in his sleeping bag. Eventually, he dragged himself out of bed.

Unsteady on his feet, he straightened out his clothes and sighed. Rummaging in his rucksack, he pulled out the black duffel bag and left the caravan.

In the car park by the convenience store in the first town he'd visited, he knew he was taking a huge risk, but he desperately needed supplies. He felt hot and cold flushes and his joints ached. He was weak and he shuffled along, but he didn't have far to walk to get to the shop and to drag his bag back to the van.

In the shop he bought a 5 litre bottle of mineral water, shower gel, deodorant, disposable razors, toothpaste and a toothbrush, toilet roll as well as 10 cans of caffeinated energy drink, a large bottle of cola and several Cornish pasties.

"Big night last night?" the young shop assistant chuckled.

Neil replied with a grunt. He swayed a little at the counter as he waited for the items to be scanned.

"Are you OK?" the young man asked.

"I'm fine. How much is it?" Neil replied.

Packing all his shopping into the black bag, Neil was slow and clumsy. Other customers were waiting to pay, but he didn't notice: his mind was cloudy; he was sick and exhausted.

In the van, he downed an energy drink which slaked his thirst. The brief boost to his blood sugar meant that he felt OK driving back and he managed to drag the duffel bag into the caravan. After three bites of a Cornish pasty, he curled up by the dining table and fell asleep.

For four days he felt too unwell to leave the bedroom except to eat, drink and go to the toilet. He had cold sweats and his whole body ached. Waves of nausea swept over him, but he managed to avoid throwing up and held his food down.

On the fifth day he felt a little better and he thought about going home, to his home town, his house. Maybe he could get in contact with Lara. Maybe she would come and look after him. He knew it would be a horrible journey on public transport when he was still feeling very unwell, but he could manage it. Perhaps his journey was at its end.

He ate his remaining food, drank the last of the cola and had a couple of energy drinks. With the help of a couple of sleeping pills, he managed to get a good night's sleep.

Waking up, he felt refreshed and a little energised. It was a cold day, but he knew that he had to wash. Rinsing the soap out of his hair with freezing water gave him an ice-cream headache, but it felt nice to be taking care of his appearance after so long. He flanneled himself with a soapy rag, getting rid of the worst of the dirt and smell from his body. Brushing his teeth and spraying deodorant all over his body, he felt like a new man. He put on his set of clean clothes.

There was no doubt in his mind about what he was going to do next.

"Hi. Is there any post for me?"

With the envelope in his hands, he wasn't going to make the same mistakes this time. He rushed to the hardware store and bought some self-adhesive plastic to obscure the caravan windows, a stanley knife, a staple-gun, a bolt for the bedroom door, a screwdriver, a hammer, some masking tape, insulation tape and duct tape. He drove to the supermarket on the edge of town and parked in the car park. He bought 6 large bottles of mineral water, 6 large bottles of cola, 5 tins of baked beans, 5 tins of spaghetti hoops and 6 packets of salted crisps.

Driving home, he was struck with the urge to stop outside the fish & chip shop and get a takeaway. He bought a large cod and chips and a pot of curry sauce.

"You're looking well" the woman behind the counter said.

"What do you mean?" he asked.

"I saw you in Axeton the other week. You looked like death warmed up"

"Yeah, I wasn't very well" he replied.

"Well, it's good to see you're on the mend. All the colour has come back into your cheeks"

Sitting down at the caravan's dining table with all his purchases, Neil unwrapped the paper of the first hot meal he'd had in over a month. The food had gone a little cold but delicious smells wafted up: battered fish, golden chips, salt and vinegar. He ate quickly and soon he felt uncomfortably stuffed, because his stomach had shrunk.

Why hadn't he just gone to sleep and then gotten himself away from there?

Now he lay contemplating his fate. He was a little appalled that he threw away such a great a chance to escape; to run for his life. For a brief moment, there had been a glimmer of hope, of redemption, but he hadn't cared at the time. He hadn't given it a moment's thought, but now he considered how close he had been to avoiding his current predicament, if only he had made a different choice that night.

Next chapter...

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

14. Unsuitable Friends

He would always be in a different mood when she turned up. Sometimes he would be locked away in the darkness and would have to be coaxed out. He could be sleepy, so sleepy, struggling to keep his eyes open. Other times he would be on edge with his eyes wildly casting around and not seeing her, biting on his nails and pacing the room. Sometimes he would make it clear that he wanted her to leave; he wanted to be left alone. Other times he looked so content and peaceful. She thought he looked so angelic when he was like that, but the other moods were also intriguing even though it was a wholly confusing and upsetting experience to see his emotional state shifting so rapidly.

Lying with him, stroking his face or just holding him, she studied the ceiling. Painted white, it was streaked with rust where iron girders ran across it. Industrial lighting hung on chains with fluorescent tubes. There were black cobwebs caked in dirt in the corners of the room and thin wispy ones that clung to the ceiling and to the lights. Draughts blew dust from the top of the grey metal trays that held the lights and the sun would illuminate the individual particles as they swirled in the air.

In the day, the room was brightly lit by windows that ran the entire length of one wall. The glass was re-inforced with wire mesh. The windows were divided into a grid of squares by a sturdy metal frame that was painted gloss black. The windows were dirty because it was impossible to clean them from inside. The middle panes of glass had been frosted for privacy and the lowest ones had been painted gloss white.

The walls were unplastered and painted matte white like the ceiling. The texture of large concrete blocks contrasted with the smooth cement in-between each brick. Pipes and wires were attached to the surface of the wall, and their path could be traced to the sink, bathroom, light switches and electrical sockets. There were red wires that connected a point where you could break the glass to set off the fire alarm and a shiny red plastic siren. The pipes and nozzles of a sprinkler system hung suspended a few inches below the ceiling, crossing the huge room three times.

In one corner of the room there was a part that had been partitioned off with unpainted plasterboard walls. A half open door showed that one of the small inner rooms contained a toilet and a shower. There was a second door that was closed. That was where he slept, but she had never seen inside that room.

There were no soft furnishings anywhere. No carpets, no curtains. The only comfortable items were an armchair and a double futon which was laid out flat like a day-bed in the middle of the room. There were big cushions and several quilts and blankets, which were necessary to snuggle underneath in winter. There was a gas heater, but the bottle was empty and it could do little more than take the chill off the cavernous space. The floor was cold polished concrete painted glossy blue, scratched, gouged and flaking in places.

The one door into the room was painted battleship grey and had a huge shiny metal door handle. There was a bright green sign above the door that said "FIRE EXIT" and had a picture of some steps leading down. The sign had special paint on it which glowed in the dark.

She was fascinated by the objects that filled the room. In one corner there was a drum kit, a red electric guitar and big black amplifier. There was an acoustic guitar leaning up against a round stool with chrome legs. Sheets of music, hand-written lyrics and songbooks littered the floor nearby, along with a broken drumstick, used guitar strings and some colourful plectrums. Along the length of one wall was shelving that had many bottles and tins containing turpentine, thinners, white spirit, lots of different paints, varnishes and other things. Glass jars were filled with paintbrushes, some of which were turned so their dry bristles were upwards and others were soaking in murky liquid. On top of the shelves were various tools and half-finished, discarded or drying pieces of artwork.

On the opposite side was a large sturdy table with a glossy worktop. Stencils lay scattered and huge pieces of paper had been stuck down with masking tape: works in progress. An enormous green cutting board was criss-crossed with a white grid pattern and three steel scalpels lay on it along with offcuts which spilled all over the table and onto the floor.

Several paint-splattered stools and collapsible steps were sat around the large table. The stools were made of a bright yellow wood and had blue leather seats. The steps were made of dark wood and had a shiny metal tube bent as a handle above the top step.

An easel with a canvas attached to it stood with the picture facing towards the windows. Sack cloth had been draped over it so the picture underneath couldn't be seen. A mixing board hung on the back of the easel, covered with a bright array of colours and thickly textured with paint. On the floor nearby there was a jar filled with long-handled brushes.

Near the door there was a small bookshelf, writing desk and some shelves with a record player and retro hi-fi system. Large wooden speakers sat on the floor. The only comfortable seat - a Chesterfield armchair - had battered brown leather and a deep imprint in the seat cushion. Sheaves of paper with pencil, charcoal and ink drawings were scattered nearby, along with many leather-bound notebooks of various sizes, some of them with their pages open displaying row upon row of neat handwriting, as well as sketches and diagrams.

Over by the windows, there was a two-plate electric hob, a toaster, a kettle and a microwave. The opposite side of the door, near the bathroom, there was a small sink with a single tap which dispensed cold water. Milk, sugar, tea and coffee were on a tray on the floor along with the other appliances. Several jam jars were arranged near the tray as makeshift mugs for hot drinks. There were some cereal boxes but not much other sign of any food or cooking activity.

A number of modern angle-poise and antique lamps filled the space with harsh and warm patches of light. The room was zoned, so that the art table was lit with bright white clean light, while around the futon daybed and in the snug corner with the Chesterfield, there was much softer and yellowish lighting.

She hadn't dared to disturb the art, the instruments, or the vinyl, but after some time she had figured out how to operate the cassette deck and play some of the compilations of music that had been recorded onto blank 90 minute tapes.

She felt it would take her a lifetime to explore all the wonderful things in that big loft space and she adored spending time there with him, even if he was sleepy and absent or increasingly anxious and cranky. How could anybody live like this? This mysterious alien environment was so intriguing.

"Should I go?" she would ask. When he was sleepy and content, he would open his eyes and tell her to stay. He would reach out for her hand, put it on his face and put his own hand over it. He liked her being there. He found it comforting. When he was growing uncomfortable and restless, he would distractedly say "Yeah. Whatever" but she didn't feel rejected. There was clearly something that bubbled up inside him that he was dealing with. Sometimes he would have to go out and he didn't seem to mind if she stayed or if she went. When he was gone, she didn't dare to get up and nose through his stuff, but she liked being there, spending time in that place.

Lying next to Neil in bed on a Saturday, Lara could remember every sight, sound and smell of Sam's loft. Her present environment was so familiar, so unstimulating, so boring.

The plain cream curtains, the simple modern light fitting on a smooth white ceiling. The walls were painted a tasteful neutral pastel shade and their bedroom furniture was practical and affordable Scandinavian flat-pack, with bland doors. Her bedside table was neatly arranged with a glass of water, an alarm clock and the book she was too stressed and distracted to read. Neil's bedside table was crammed with several dirty glasses and a stack of plates and bowls. Neil's side of the bed had become a no-man's land, littered with food wrappers, newspapers, unopened post, various electronic items and half-eaten meals. Lara would occasionally collect the crockery when there were only a few clean items left for her to be able to use.

Neil was present, but cold and passive-aggressively hostile. He would sleep with his back to her and he seemed to recoil from her touch. Just switching her bedside light on or rummaging quickly in her wardrobe for clothes seemed to cause him to toss and turn in bed, hiding his head under the covers and making little sighs of frustration. When she came into the bedroom, she could sense him stiffen and hold his breath.

Sam had been affectionate in a strange way. He had been grateful that she was there in his life, even though his moods were so unpredictable, so volatile. Neil and Lara hadn't made love in weeks, but it was the small displays of affection that Lara missed more than anything. Neil no longer seemed to want to hug and kiss her, to squeeze her, to spoon, to caress her skin and tickle her with his nose. She often used to fall asleep on Neil's chest in bed or watching TV together, but now they lived completely separate lives.

She started to feel unwelcome in her own home. She listened to the TV at low volume, worried about Neil in the bedroom above. She worried about the noise she was making when she left in the morning, or when she was doing housework. She wondered what she was even doing, watching crap TV series that they used to enjoy together. Many things were less interesting without another person to share the experience with. It started to feel as though she was making things worse, not better, by being around him.

Next chapter...

This is a story about getting rich quick...

Don't get high on your own supply, they say. It's good advice, because weed seems to dull the wits of my friends, and to curb their enthusiasm for anything more than the getting of more weed, and the consumption of shit food and crap TV.

When I meet young people who feel like they're part of a counter-culture revolution, because they smoke a bit of marijuana, I think how easily they have been duped. How foolish you are, to think that you're fighting the establishment, through your choice of intoxicant.

Governments and the police are mightily pleased to have a stoned population, who are too doped up to be bothered to get off their arses and do anything about social issues, or involve themselves in politics. Chuckling at low-brow humour that is designed to appeal to the stoner brain, is never going to change the world.

The energy and passion of youth has been quashed by the dreaded weed. You're not cool or "fighting the power" by smoking dope. You're actually playing into the hands of the establishment. The cannabis leaf - that ubiquitous emblem - sells tons of merchandise. Camden Market is London's second most popular tourist attraction, and it's mostly because of drug culture.

But what hopes have young people got? They're never going to be able to afford a house, pay for a wedding and be able to support a family, without topping up their income somehow. For those kids with wealthy parents, they might be able to go with their begging bowl to Mum & Dad, but it's hardly the independent self-sufficient life that we should all be entitled to live, is it?

You bust your balls all through school, get some grades, and now what? You can get a massive student loan that will only cover your tuition fees, and you still have to figure out how to pay for accommodation, food & books for your 3 years of undergraduate studies.

Maybe you can save up money before you go to University, but under-18s will be paid £3.87 per hour. Do you think a 17 year old is less capable of stacking a supermarket's shelves than a 64 year old? Why on earth should a young person be paid just 54% of what an old person earns, for doing the same job?

While you're at University, you'll be paid slightly more for your bar work, waitressing or whatever part-time job you can get. You'll get a whopping £5.30. That's still 26% less than somebody with arthritic joints and early-onset dementia. Who would you want working behind a bar? The young attractive, energetic student, or the miserable old codger who shuffles around?

So, what do the most enterprising individuals do, to cope with the crippling debt burden that they face, with little hope of elevating themselves from a position of poverty? Well, some of them will sell their bodies, and sell drugs.

If you deny people a legal route to pay for a quality of life that they're entitled to, they will turn to a life of 'crime'.

The two bestselling commodities, in the history of humanity, are sex & drugs. Ugly people need to fuck, and people want to get high and forget about their shitty lives. The drive to get intoxicated is not even a uniquely human thing. There are plenty of examples from the animal kingdom of non-human species that get off their faces, using various substances.

You might think that demanding plenty of interest on your life savings and wanting a nice fat pension, is OK, because you're entitled to a cushy retirement. However, your young, beautiful and fresh faced daughter or grand-daughter might have few options to live independently, other than being a stripper, escort or 'flatmate with benefits'.

If you browse the London property adverts, you will see a shocking number of offers of free accommodation in return for sex. This is the society that has been created, by structuring everything around the pension funds, instead of investing in young people.

Can't get the job without the experience, can't get the experience without the job. That's the Catch 22 that entraps most young people into minimum wage jobs and living in shared rooms in atrocious quality housing in big cities. It's no fucking picnic being young at the moment, and weed is probably the only thing that allows people to forget the hopelessness of their situation.

A pint of beer in London is £5 or more. That means I can buy two pints for £10. For the same amount of money, I can buy a gram of super-strong skunk weed, and get dribblingly intoxicated for at least a day. Two pints would make me slightly tipsy, and because I'm well-off, I could then easily afford to have 3 or 4 more pints and get violent, abusive and urinate and vomit in the street. However, it's more economical - as a young person - to get stoned out of your mind and not do anything.

The girls who have sugar daddies, hustle for tips as waitresses and strippers or even sell their bodies - these aren't fallen angels, forced to prostitute themselves because they have a drug habit. Often times, the drug habit is a result of having to use what mother nature gave them, as a means to make money. These girls have a plan. They're smart. They've figured out that no amount of shelf stacking for a supermarket will allow them to ever escape poverty.

Our prettiest daughters and grand-daughters are living in luxury apartments in the city centre, taking taxis, eating in expensive restaurants and ordering cocktails at the bar... but how is that lifestyle funded? Every gorgeous pouting selfie you see on Facebook or Instagram... doesn't that say something about the sexualisation of an entire generation, through economic necessity, to you?

The boys will grow weed, or cut coke. The girls will strip or fuck. This is what we've wished for. The olds sit idle in their big empty houses, while their sons, daughters and grandchildren have no option but to pursue the most economically profitable path they can: drugs & prostitution.

I'm painting a bleak picture, but I don't think it's inaccurate.

"It's only a bit of harmless dope" right? Wrong. Can't you see that people's eyes are dulled. The fire has gone out of people's hearts when they're just sitting around stoned. Where is the energy and enthusiasm to change society for the better?

Tags: #drugs #addiction #society #politics #capitalism #sex #police

This is a story about addictive personalities...

We all know what the root cause of addiction is, don't we? It's taking drugs. It's the chemicals that cause addiction, by getting their 'hooks' into us. We get hooked by these chemicals, and we're then going to be a filthy addict, until the day we die, right? Wrong.

Nobody would think that a sex addict injects prostitutes and pornographic DVDs. Nobody would think that a gambling addict would inject a pack of cards or casino chips. Nobody would think that an 'adrenalin junkie' would inject a snowboard or a mountain bike. Clearly, there's something else that's going on, apart from the chemicals that we put into our bodies.

In fact, none of us can survive without a whole chemical cocktail, of vitamins, minerals, amino acids and proteins. We put myriad chemicals into our bodies every day, and if we don't we are in some way deficient. I don't just mean in our diet that we consider 'food'.

Your morning cup of coffee is not food. If you were to have it black, with no milk or creamer, without any sugar, then you would find it very bitter. Espressos are very small. There is probably negligible calorific value in black coffee, so why would you drink it?

Similarly with tea, which is an infusion, very little nutritional value has passed from the tea leaves into the hot water. There is some value in drinking the water, but you'd be more hydrated if you just had it in unadulterated form.

Why do we put milk, creamer and sugar in our tea & coffee? To make it taste nicer. Why would you want to drink something that doesn't have any nutritional value, is less hydrating than water, doesn't taste very nice and needs something in it to mask the taste? Answer: because you have been habituated into drinking it.

Habituation is not the same as addiction.

I gave up all caffeine, and it was an incredibly hard thing to do. Once I had gotten over the headaches, I then had to suffer cognitive impairment, sluggishness, and tiredness. Then came the cravings. I used to fantasise about having hot drinks or an ice-cold Coca-Cola.

The combination of caffeine and sugar is certainly a nice thing to get habituated to, unlike cigarette smoking, and the chemical hooks definitely play a part in both - nicotine and caffeine - but it's the habituation that is the hard thing to break.

Are you bored? Have a cup of tea or coffee, or smoke a cigarette. Are you anxious? Have a cup of tea or coffee, or smoke a cigarette. Are you waiting around for somebody? Have a cup of tea or coffee, or smoke a cigarette. Are you trying to concentrate on some work? Have a cup of tea or coffee, or smoke a cigarette. Are you travelling somewhere? Have a cup of tea or coffee, or smoke a cigarette.

The habit-forming things that we do become the punctuation in our life. Our dirty little habits become a measure of time. We get through our days with a remarkably similar amount of cups of tea or coffee, diet cokes and cigarettes. We know we've had a super stressful day when we've ripped through a packet of smokes. We know we've had a super boring day when our bladder is full of tea. We know we were super exhausted, when we load up on coffee.

What about downers, sedatives, relaxants? Well, we need those to calm down from all those stimulants that get us through the day. If you've loaded up on caffeine - which is identical to amphetamine in the brain - then you're going to be full of nervous energy, and could even potentially suffer from insomnia if you've been having it late in the day.

Eventually though, you'll become tolerant of both your chosen uppers and your chosen downers. These habit-forming things will be woven seamlessly into your daily routine. Coffee with breakfast, tea breaks throughout the day, can of cola with your lunch, and wine, beer and spirits to relax after work.

All these things cost money and have either negligible nutritional value, or are actually bad for your health, so why don't you just quit? Well, you'll find it very hard to do if you try. You might think to yourself "there was that one time where I didn't have any coffee, so I can give up anytime I want" but actually, caffeine is everywhere in your life, and you're unwittingly topping yourself up, at least every couple of days. You probably didn't count the coffee you had after dinner at that restaurant at the weekend, or the can of cola that you had when you were out shopping.

Gamblers are notoriously bad at only remembering their wins, and forgetting about their losses. If you ask a gambler whether they've made money or lost money, over the course of the years they've been betting, they'll probably tell you they're "up" overall. This is nonsense. The more you play, the more you're down: it's a statistical inevitability. In much the same way, people just aren't able to admit to themselves how many cups of tea and coffee, cans of cola and cigarettes they consume. They have no idea how habituated they are.

But, is this addiction? No, it is not.

Addiction is the point where something becomes detrimental to your life but you're unable to stop. It's true that 50% of smokers will die as a result of complications associated with their habit, but at any one time, only a small percentage of smokers will actually be in immediate danger of dying of cancer, heart disease and other smoking-related diseases. It's easy - in the short term - to say that the bad stuff hasn't yet happened.

Most smokers, drinkers and consumers of caffeinated beverages, don't steal to support their habits. They are holding down jobs and providing for their families, even if they're spending a proportion of their income on their poisons. In this way, they're not actually addicts.

When we look at 'adrenalin junkies', many of them actually have toned and athletic physiques from a healthy outdoors lifestyle. What could be further from the life of a heroin junkie, who is pale and emaciated, than a surfer with their tanned and muscular body? A surfer wants to look after their body, because it provides the power to catch waves. An injecting heroin addict's body is ravaged by abscesses and collapsed veins, as the suffering individual places higher importance on intoxication, than on preserving their health.

So, language is failing to capture what exactly addiction really is. Loving your family or your pet is not an addiction. Enjoying sex is not an addiction. Playing poker is not an addiction. Being passionate about a hobby is not an addiction. Even drinking tea, coffee and smoking cigarettes is hard to call an addiction, until you develop a problem where you can't afford your habit or you have actually developed a disease.

I was once asked in rehab, where I was recovering from a binge on benzodiazepines and stimulants - whether I thought I was an addict. I replied that I didn't think I was an addict. I was going cold turkey from a horrible cocktail of about 5 different drugs, all of which I had paid for with money I had earned in my job. I had paid for the rehab out of money which I had saved up. When I got cleaned up, I went back to work as if nothing had happened. No lasting health damage. Nothing to suggest I had ever come off the rails.

It's stigma and ostracisation that creates 'addicts' in the conventional sense. For most people who struggle with drug addiction and alcoholism, we label them and make life extra hard for them to get ahead, get back on their feet. We put extra stresses and strains on them that other people don't have to face. We demonise and scapegoat them.

We are always asking how to free people from the chemicals; how to release them from the 'hooks', but we're asking the wrong questions. We should be asking what's so awful about a person's life that theft, prosititution and terrible health consequences are a preferable fate to whatever crappy alternative is seemingly offered.

Are there alternatives? We say that people should clean up, get a job, and live like 'normal' people. You mean the 'normal' people who drink poisonous bitter liquids in order to quench their thirst for something with no nutritious value? You mean the 'normal' people who inhale toxic smoke? You mean the 'normal' people who imbibe fermented fruit and grains in order to become intoxicated? Who the hell are these people to judge others who are merely less fortunate than them?

Would you employ an addict? Would you let them look after your kids, your money? No, I didn't think so. You've been indoctrinated into this culture of demonisation, where we're looking for convenient scapegoats, whether it's immigrants, blacks, Jews, the poor, the mentally ill, the sick or the needy. It's playground politics, where we pick on the weakest members of society, nothing more, nothing less.

My employers would shit a brick if they found out that I'd recently had my struggles with substance abuse, despite 30+ years of squeaky clean living. It doesn't seem to matter that I don't smoke, I don't take drugs, I quit boozing for the best part of 4 months. It doesn't seem to matter that I can start and stop at will. Nobody seems to take the blindest bit of notice of the obvious difference between me and a 'filthy junkie': it's the fact that I have opportunities that meant I was able to quit cold turkey and resume my normal life.

If I was to become labelled, and hamstrung by stigma, then I would without doubt just give up and while away my days in an intoxicated state. What would you do if you weren't able to get a job because you were no fixed abode, and the truthful answer to the question "what have you been doing with yourself recently?" was "getting ridiculously fucked up"? Try saying that at a job interview and see how it goes down.

I'm risking my entire career, my prospects, my future, by writing this so publicly, but why should I continue to prosper from my advantages when so many people are crushed underfoot for no more reason than because they're more honest and less fortunate?

What have I learned from my little trip to the bottom? I learned this: we're all the same under the skin. We all respond the same to stress, misfortune and every external circumstance that is beyond our control. Do people choose to get addicted to drugs? Only as much as they choose the colour of their skin, or the wealth and privilege of the family they're born into.

You'd probably choke on this giant pill. You wouldn't die because of the chemicals.

Tags: #addiction #drugs #homeless #career #caffeine