This is a story about succession planning...

The British have always liked hot drinks.

Coffee shops were terribly trendy in the late 1600s, having been launched in Oxford before springing up across London, where ships that brought the crop of beans to English shores found many willing patrons for the roasted, ground and brewed end product.

Tea symbolises imperial Great Britain. The Indian town of Darjeeling - formerly part of the British Empire - is synonymous with the tender leaves that citizens of the United Kingdom douse with boiling water, infusing bitter plant alkaloids into the hot liquid. "Put the kettle on" are four words that will be said in millions of homes this evening, despite the stimulating effects of caffeine.

Cocoa beans have given rise to hot chocolate, also known as drinking chocolate. Even a small UK food & drink shop will offer all manner of flavourings for hot water. Nestled in amongst the other things that my fellow Brits would categorise as 'hot drinks' I found something that I think of as a powerfully concentrated and flavoured spread, ideally enjoyed on toasted slices of bread - a jar of Bovril beef extract.

The flavour of Bovril is closer to Marmite and Vegemite - or any other brand of yeast extract - than it is to beef, in my opinion. How exactly they "extract" Bovril from a cow is something that I don't really want to think about. I suppose it's a macroscopic version of what they do with microscopic yeast - microorganisms are just the same as cattle really... eating, shitting, reproducing and not doing much else.

In this Bovril-drinking Northern city, conspicuous by their absence are people with skin tones darker than my own and women wearing headscarves. I formerly lived in a region where the population is 46% Muslim. Surprisingly, the Bengali shopkeepers have no issue with selling pork and alcohol to those who are not forbidden - for religious reasons - from eating swine flesh and imbibing the intoxicating liquor created from fermented fruits and grains.

In this unfamiliar part of Northern England, there are innumerable drinking establishments in my local vicinity, as well a vast number of hot food outlets where a bacon or sausage "bap" can be procured as a traditional breakfast snack.

India - before she was partitioned in 1947 - was a nation where Muslims would respect the holiness of cows in the Hindu culture, and reciprocally the Hindus would respect the Muslim rejection of pigs as unclean animals, and alcohol as an addictive intoxicant that places a heavy burden on any society that permits its consumption.

Modern global society still holds strong religious views on the treatment of domesticated animals and the brewing and consumption of alcohol. When we examine the historical evidence using the scientific method, we can see that cows and pigs would not exist today as we know them, without human intervention spanning many more thousands of years than even the oldest religion. Furthermore, we can see that humanity has been intent on its own intoxication throughout the history of civilisation. The Mayans were chewing coca leaves at least 3,400 years before Islam had its golden age, and vastly predates Hinduism and Judaism. Ergo, we must conclude that excluding beef, pork, alcohol and other things from our diet and habits of consumption is a relatively recent 'fad'.

The Chinese are the biggest per capita consumers of pork, while America and the developed nations hoover up vast quantities of refined coca leaves in the form of white powder cocaine and rocks of freebase cocaine, known as crack. Opium, morphine and diamorphine (heroin) are endemic worldwide. Caffeinated beverages - hot or cold - are guzzled by the globe. Alcohol is cheaper than bottled mineral water from desirable brands like Evian or Perrier. Yet, only in the North of England - so far as I know - do people consume a hot drink made from Bovril.

I hate being spread thin. I'm adaptable and I can be sent all over the globe to work with people who observe different cultural traditions. I am relatively worldly-wise enough to not commit a faux-pas, such as eating food before sundown in front of those observing the Ramadan period of fasting. I can pretty much figure out whatever you want me to do, if you're paying me enough and you're not open to persuasion that your ideas are probably terrible in their original unmodified form.

Why have a dog and bark yourself?

Now I find myself juggling the essential task of finding a doctor who will keep me supplied with the medications that I have become physically dependent on, while also settling in a new home in an unfamiliar city. I must also meet the demands placed upon me in the pursuit of enough money to eat, service my debts and give myself more security and freedom of choice.

I'm withdrawing from Xanax (alprazolam), Valium (diazepam), Ambien (zolpidem), zopiclone and Lyrica (pregablin). All of these drugs work in a very similar way - mimicking the brain's own 'brakes' and calming neural activity. These medications cause a chemical called GABA to be released in the brain, block the brain from recycling any unused GABA, or imitate the 'signature' of GABA itself. The overall effect is tranquillising, stress relieving and aids sleep, but the withdrawal is quite the opposite. In fact, the abrupt withdrawal from any or all of the medications listed can cause life-threatening seizures.

I must juggle social drinking - alcohol is a mandatory social lubricant in most UK culture - with the need to use alcohol as a form of self-medication for the stress I'm under. I also use alcohol as a substitute for the powerful psychotropic medications that my body has become dependent on, like heroin addicts kick their habit using methadone. Alcoholics can break free from physical dependence using benzodiazepines such as Librium (chlordiazepoxide). I'm doing it the other way round, because I know I can stop drinking - I plan on doing so in October, when I will use the excuse that I'm going teetotal to raise money for charity (a.k.a. Stoptober) - as I have done successfully before.

How I ended up with so much on my plate is not really my intended subject of this lengthy diatribe, but in my dark and difficult moments, I am facing a clusterfuck of competing demands on my time and energy, while also dealing with panic attacks and a general feeling of uneasiness and discontent; a false perception of threat, danger and imminent disaster.

My perceptions are not completely warped. Earlier this year, both my kidneys completely failed. Very recently I narrowly escaped homelessness, bankruptcy, destitution and destruction. Unpleasant feelings are a harbinger of a genuine medical emergency - I am detoxing myself without the supervision of a doctor or nurse, while also working full time.

I've skippered yachts and kept my crew safe in stormy weather; I've led groups safely up and down dangerous mountains covered with snow and ice; I've become blasé about near-death experiences, because I've now had so many. I don't think I'm exaggerating or being hyperbolic when I say that I'm facing my life's toughest challenge so far.

The demands placed upon me in my day job seem unreasonable at the moment, but I was desperate for fast cash. I was drowning and I was thrown a lifeline - beggars can't be choosers.

Friends who have submitted themselves to the mercy of the state seem to have suffered greatly from the trials and tribulations of dealing with compassion fatigued bureaucrats. A great many nurses and doctors have told me that I'm 'entitled' to live at the expense of the government - i.e. my fellow citizens - because of the taxes I have paid in my life, and because my mental illness disqualifies me from being 'fit for work'. To put work as my priority, ahead of treatment is something that none of my doctors want, but equally there's a long queue of people who would prefer to sit at home smoking cannabis and playing on their Playstations, rather than flipping burgers or scrubbing toilets for the minimum wage.

Like concentrated beef extract, I'm intense; I'm focussed; I can achieve a lot very quickly. The terrifying truth is that the world applauds anybody who exhibits bipolar behaviours... what happened to all those 'overnight successes' and 'one-hit wonders'? They spent all their money on fast cars, beautiful women, drugs & alcohol, and the rest they just wasted, is the oft-repeated quote.

Once you've figured out a winning formula, all you can do is teach others to follow in your footsteps. If you can train an army of mini-mes to do the grunt work - the heavy lifting - then life becomes more sustainable. Only a fool repeats the same behaviour, expecting different results.

And so, I desperately need to find my successor - somebody to fill my shoes and shoulder some of the burden, allowing me to recover and stabilise, rather than being trapped in a cycle of just repeating things that I've done before a thousand times.

It's hard to find somebody who's willing to do a shitty job, and it's hard to find somebody who's able to navigate their way through the piles of shit and find the better way of doing things. I might be that diamond in the rough, but that doesn't mean it's a great idea to get me scrubbing toilets or flipping burgers, even though I will do if you ask me, pay me and I'm desperate enough.

Having a desperation-driven economy, with most of us spread thinly - stressed out and always on the brink of breakdown and ruin - is a terrible, terrible thing to do to people.

Hunger will drive ingenuity and industriousness, but it's not a sustainable strategy, no matter how much Bovril you have to eat and/or drink.

Tags: #career #addiction #drugs #mentalhealth #bipolar

This is a story about convenience...

I emerge from my apartment building, take a right turn and walk down a street I've never walked down before, in a city I've never visited before. I reach a T-junction and I look left and right. Which way will lead me to what I want: somewhere to buy a roll of toilet tissue? I turn right again and when I reach the end of another unfamiliar road, I see a shop which is open until late at night. My instincts have guided me swiftly and directly to the nearest supplier of nearly everything that a man could need.

As I step inside this branch of a well-known chain of miniature supermarkets, the first thing I see is a range of 5 different flavours of noodles. To the plastic containers, one merely needs to add boiling water, producing something that tastes and smells like a small meal in around 5 minutes.

I had already eaten half a Chinese take-out, when I realised to my horror that in my haste to make way for home and satiate my hunger, I had forgotten to procure anything to drink - to wash down my food - or to deal with any digested remains.

I dismiss the dishes that can be prepared with very little cookery, and continue to peruse the shelves. I almost forget the reason why I left the house, when the next thing that catches my eye is a fridge full of cold beer. It was only an hour or so ago that I switched my fridge on - it had been switched off and left empty, while my apartment was unoccupied.

Now with a basket containing 100% alcoholic beverages, I find some concentrated juice drink to balance out my diet. Then, I force myself to get the one thing I left home to come out to buy, before I forget... distracted by dizzying array of choices, colours, prices and imagined tastes, as I browse the different foods on offer.

Making my way to the cashier to pay, I realise I have nothing but shampoo and shower gel - no soap for my hands and no detergent for the cups, plates and cutlery that I'm going to make dirty. I return to the shelves which I already visited, and drop more things into my shopping basket.

Emerging onto the darkening streets with plastic bags in hand, I curse as I remember that I will have to go out again to purchase my next meal. Forward planning, I am not.

I grumble with frustration as the part of my fridge designed to hold milk and orange juice will not immediately accept the alcoholic beverages in their boxed container - the first thing that I put into my fridge; my priorities are clear. I have no milk and I have no orange juice... I can buy those in the morning.

I realised I can never be a bachelor again, because I've been married and divorced. I recalled a time when I owned a house and cooked a 5-course meal with canapés, dining with the girl I had yet to marry, along with another couple. It was a suburban cliché that could have been lifted straight from the 1970s - domestic bliss.

If the operating lever of my life had been on the "suck" setting up until a certain point, it got flipped to "blow" and the contents of the vacuum cleaner bag were ejaculated back out. In a few short years, everything that had taken decades to grow and build was a dusty unrecognisable mess. Like belly button fluff - which is always blue - the colourful fabric of existence ends up as homogenous greyish crap that you toss into the trash can.

Anybody brave enough to pick through the remnants of what has been chewed through the machine may find recognisable things, but most people are repelled by something that they associate with dirtiness - I'm somehow unclean; untouchable.

I make a bet with a boy about the date of Kurt Cobain's suicide. I win a pint. The boy wasn't even alive on that day. There's something timeless in this moment where we compare notes from the past: both of us having lived in a school boarding house. How is this possible? How is it that I'm heading backwards, while this boy is heading forwards? On the day he was born, I went to my very first all-weekend music festival, yet our lives criss-cross and the dates are irrelevant. His face fell as I got an Apple Macbook out of my backpack, and I knew he'd lost another bet, having expected me to be a corporate man in a grey suit. I was that corporate man in a grey suit, but wasn't I supposed to just get older and then die?

I write and I mix the tenses; I jumble up the sequence of events. Who knows which way the arrow of time points and if time flows linearly? Does my story make more sense if I tell it backwards? The way that our memories work dictates the convention of telling stories in the past tense, but humanity does not dictate the laws of the universe... most of us subscribe to a worldview that is conveniently bitesize, but not at all correct.

I've flown through the turbulence of existence, experiencing ripples in the fabric of spacetime - like unseen variations in the density of air, which cause an aeroplane to suddenly drop and spill the passengers' drinks.

Today has been the most stressful day of my life. I woke up shaking, as if I was shivering with cold.

Despite the vast amount of things I've experienced and can remember, all I can really tell you for certain is that I've survived until today, which is a minor miracle. It sounds incredibly egocentric - the universe, after all, does not exist for my benefit - but to all intents and purposes, the sum total of all available sensory inputs that my brain has gathered in thirty-something years, has shown me precisely the opposite, despite my most diligent investigations into the underpinnings of our scientific understanding of the world around us.

I now need to stop pulling on that loose thread, because the wooly jumper of my mind has unravelled completely and now I'm gathering it back up into a messy spool.

I collapse into a bed I've never slept in, with brand new bedding.

I'm exhausted, of course.

Tags: #career #physics

This is a story about hypocrisy...

I wasn't born into a wealthy family. I don't have trust fund income. I'm practically disinherited. My relationship with my parents was causing me far more harm than good. I don't have lottery winnings, bonds, gilts, shares, Swiss bank accounts, briefcases full of banknotes or any other assets; securities; cash; collateral. I don't even have youth and toned physique on my side any more, so men aren't going to pay for the pleasure of my company, which was always plan "Z" in the event that plans "A" through to "Y" had failed.

I've got 61% of my kidney function left, I can't feel my left foot, although - irritatingly - I do feel pain if I stand on something. I also get something akin to phantom limb pain. As far as my brain is concerned, most of the time my foot doesn't seem to exist anymore, but at night it aches all over parts of my foot, ankle and calf. It aches so much I can't sleep without pain relief and/or sleeping tablets. I drink too much. I put all the weight I lost back on. To top it all off, I'm going to be closer to 40 than 35 soon.

I'm in a precarious position.

I couldn't work doing a job that required me to stand for any length of time. I couldn't work a job that required me to do much walking at all. That rules out McDonalds, stacking shelves and being a security guard. Even the homeless people who sell The Big Issue do so standing up.

So, why would I risk my professional reputation by blogging and tweeting so candidly about every innermost thought and private detail of my life? Don't I care about my job? Being able to find gainful employment is pretty important for me, as I don't own a home and I don't have the fallback option of living with any family member. Loss of income means I can't pay rent or even afford a hostel bed. Putting my private life out into the public sphere looks like I'm jeopardising my career - my reputation - and therefore my job - my income - and my housing. Doesn't it seem like I brought my recent crisis, where I was almost homeless, on myself?

What does homeless even mean, anyway? Well, if you're not receiving social security benefits - job seekers' allowance (JSA) or employment support allowance (ESA) - then you don't get any other benefits either, which includes housing benefits. If I go to the London Borough of Tower Hamlets council offices and find their housing department, and tell them that I have been paying over £2,000 a year in council tax, but I've become homeless, they will just tell me to f**k off, in no uncertain terms.

That's what homeless means: it means that every single safety net has failed you, and you will be sleeping on the streets. It's happened to me. I've been homeless.

You would think that this would make me dash to the Job Centre to sign on for JSA as soon as I lost a job, or phone the government telephone line to apply for ESA as soon as I got sick, but there are rules. Strictly speaking, I've got a job - I'm a company director - and strictly speaking I've already got a salary... it's just that my company hasn't been able to afford to pay me for several months. My company only sells one thing: me. If I'm broken, my company doesn't have anything to sell, so it doesn't make any money.

Here's how the government process goes:

Q. Have you lost your job?

A. No, I have a job

--- I'm not eligible for JSA --

Q. Are you able to work?

A. Yes, I do unpaid work every day, without too many problems

--- I'm not eligible for ESA ---

Q. Are you receiving JSA or ESA?

A. No. I'm not eligible for either

--- I'm not eligible for housing benefit ---

So, I get shunted out of the welfare benefits system and into the hands of the NHS, who view me as a vulnerable person in crisis. Therefore I could be hospitalised for 24 hours, 28 days or 6 months, purely because otherwise it's pretty clear that I'd be fucked. I could be housed in a crisis house for a couple of weeks. However, until I tell the government a white lie - that I'm so disabled by mental illness that I can't work - then none of that income tax, national insurance and council tax that I paid over the years, is going to be used to give me some assistance with housing and income, until I'm recovered enough to go back to working full-time. Equally, I'm not going to get any paid employment until I omit to tell a prospective employer that I have had some health issues and need to work part-time, until I'm well enough to work full-time.

Do I kowtow to the government for less than £100 a week of ESA money? When you lose your ESA, you lose your housing benefit too. Where's that going to get me? Back to square one.

Do I start a full-time job earlier than I'd like to? I pretty much have to. I don't have any other options, given that the other options lead back to the same place: homelessness.

There are a lot of things that make my situation very unique and hard for the 'one-size fits all' government systems to cope with. Nothing is left to the discretion of the people who have to deal with the unemployed, the sick and the homeless.

As Joseph Heller described wonderfully in Catch 22, there are situations where to act rationally leads to the least desirable outcome. Most men don't want to fight in wars, because they'll probably be killed. Therefore if you're driven insane, that's actually the most sane response - through your madness, you also proved your sanity, ergo, you're fit for battle. Quod erat demonstrandum.

I've made my choice to use my professional reputation to get work, but I also have every detail of my private life and my psyche fully on display in the public sphere. I have no security. I have no job. I'm soon to have no home.

I would be a hypocrite to take down this blog and delete my Twitter account, because I've lived for 2 years in the public sphere, documenting very private and personal matters, which might seem to contradict my professional reputation that a person may glean from my CV, LinkedIn, meeting me, talking to me and talking to the people I've worked for and otherwise know me in a professional capacity.

It seems cowardly, having taken the brave step of being honest with 7,000+ Twitter followers, that I would hide these 750,000 words from a handful of people, because I'm afraid of damaging my professional reputation and career. We're all human and we're all fallible. To err is human. However, to document one's own mistakes and shortcomings is not at all common. To put more of yourself into the public sphere than is hidden away in any other dark recess of the world, including your own brain, is exceptional. I read things I've written less than a year ago, and I don't remember writing them, but I did. I wrote it all; every word.

It seems stupid, having an excellent professional reputation and a successful career spanning 20 years, and having made a great deal of effort to secure vital income and housing, to risk losing it by having my private life and confidential matters, publicly available. My job security depends on my employer's confidence in me to do the work that I'm highly qualified and experienced to do. Most people hide their weaknesses and their struggles. To project a false image - to be vain - to protect your ego and appear impressively faultless, is the normal thing to do.

Do I stand by my labour of love, and defend it, despite the vulnerable position it puts me in? Do I capitulate under the pressure to conform to social norms, and hide this other part of myself away in some private recess?

What's going to happen? Is it true that putting unflattering things into the public sphere is automatically damaging to your professional reputation? Who's been brave or stupid enough to try the irrational and risky thing that I've done? Who would be brave or stupid enough not to pull the plug, to de-risk the situation and limit any damage that might be done?

I can't pull the plug. I need this blog. I need this identity. I need to be brave, even if it feels stupid, because otherwise I'm a hypocrite.

In the world I want to build, we don't need alter-egos; we don't have a professional persona; we don't maintain flawless CVs with no gaps between employers; we don't make a distinction between who we are privately and who we are publicly: we are just ourselves, all the time; warts and all.

I am guilty of imagining utopian ideals, but this is different. The lines between work & home life; public & private life; speakable & unspeakable; stigmatised & unstigmatised... those lines are being blurred and people are becoming proud of identities that 50 years ago were literally illegal under UK law.

We have laws that prevent discrimination on the grounds of gender, sexual orientation, religion and a host of other things, but a woman may still choose to publish a book under a male pseudonym, when gender bias shows that she will sell more books if she does so.

I would be vain and egotistical if I painted myself as some brave campaigner for ending the tyranny that a 'career' and the painstaking care we take over our professional reputation, wreaks on our lives. However, this blog has helped me to overcome career-ending obstacles. What can you say your spotless CV brought you, when you eventually crumbled under the pressure to maintain an unsustainably perfect façade?

I recently said "vanity and ego: I hope they keep you warm at night". I said it slightly maliciously, with my words dripping with sarcasm. I felt regretful for saying that to somebody.

Perhaps therein lies the truth of it all: is this a vanity project, or is it the very definition of a deflated ego to publicly display the side of your character that you always kept hidden?

I'm going to decide, because I assume nobody is going to read this. To assume I have interested readers would be vain.

It feels like a pretty brave thing for a stupid person to do.

Tags: #career

This is a story about irony...

So, I've had a busy week or so. Predictably, my rocket fuel sent me loopy - mixed state, to use the technical term, which is both high & low - which meant the sensible thing was to stop taking it. Me being me, that meant immediately, without the advice of my doctor. Pain is only temporary, right? You might say that this weird psychological state was the reason I made some pretty big life decisions; took extreme action; said some regrettable things. I have 3 big gashes down my forearm, I was seen by two Metropolitan police - who are always brilliant, even when they're arresting you (no arrest this time though) - and my psychiatrist, who wants to put me in hospital (i.e. section me) if I don't agree to daily home check-ups, but she's very nice about it.

The time was about right to get obsessive about something that's going to put pounds in my pocket. I was supposed to leverage a bit of hypomania to get the hell out of bed and either get a new contract, or work on a super cool project that might be really profitable. However, trying to harness the beast is crazy idea - when it works it works; when it doesn't, the destruction can be devastating. I did not harness the beast.

I've gone from 14 hours sleep a night to an average of 2. That can't be helping matters.

In 3 weeks time I hit zero: £0.00. No more money for rent next month, no more money for bills, no more money for anything that can't be put on a credit card, and even then, it's hardly a solution, is it? Also, I'm £6k short on my tax, due at the end of the month. Basically, I'm now insolvent.

So, what does one do in such a situation? If I could start back at work on Monday, or a week later, with the company I was contracted to in Jan/Feb, I could just about escape, by the skin of my teeth. What are the chances of them placing me with a client, within 9 working days? Slim to none, I'd say. Also, I'm sick again and I've got doctors hassling me for daily shit - dialysis & blood tests then, home visits from the Community Mental Health Team, this time. Doesn't this all sound rather like deja-vu?

My instincts tell me to box my stuff up, move out, preserve my cash and let the landlord keep my deposit. My instincts always tell me, that when shit goes bad, cut your financial commitments and retire to a safe distance. I would have done that in November 2015, when HSBC terminated my contract, but I felt responsible for a sofa-surfer and a flatmate. Big mistake. My instincts are usually correct.

My financial situation will continue to deteriorate, but at least I'm not careening headlong into a massive bankruptcy, provided I can borrow some (or all) of the £6k I need to pay my tax.

I'm now free to work anywhere in the country, if not the world. I had an offer of contract work in Poole in Dorset, from a friend. I have other friends in the area, who might be able to put a roof over my head while I find my feet again. It's one plan, at least.

What's the alternative? Go deeper in the hole and try and get a flatmate ASAP, to cut the speed with which my finances crumble to shit? I'm not sure I really want the pressure of the financial commitment; responsibility for an expensive central London flat. You know, I've ticked my "live by the River Thames" box, and I've even fallen out of love with London, or at least Canary Wharf and the touristy bits. The last time I felt wowed by my home city again, was when I interviewed for a government contract, on the first working day of the New Year. I would see Big Ben every day, and work in HMRC's impressive building, next door to the Churchill War Museum, St James Park and Horse Poo Parade. I've never worked in public services, let alone the posh bits, down the road from Bucky Pee and round the corner from the Palace of Westminster. That was 6 months ago, and I've been stressed and depressed the whole time since then.

Everything is probably going to come tumbling down - the landlord will sue me; I might not be able to borrow the £6k for my tax; who's to say that offer of work is still there? Should I just freeze, like a rabbit in the headlights of an oncoming vehicle?

Did I precipitate this, or was it destiny; fate? I've certainly been depressed for a long time - could that be to do with not wanting this life any more: the high rent, the pressure to get well paid contracts, the 'quick and painful' strategy, the limitation of how far you can realistically commute in London. It's depressing, feeling trapped. It's depressing, having so few options.

I have more options now, but less support. Was I too hasty? Yes, of course. Did I make bad decisions because I'm unwell? Yes, of course. On further analysis, am I freer now, more flexible, more able to consider almost any option? Yes, notwithstanding my dire finances and the fact I have far less assistance.

Perhaps it's time to admit defeat and prostrate myself at the feet of those who demand money with menaces. Sometimes, when the thing you fear most happens, it's liberating. I remember walking home from the police station once, in gym pumps they'd managed to find for me, having been led barefoot in handcuffs to a police van, in busy central London, then locked in a cell. As I walked along, looking like absolute shit, I thought "this has been literally the worst thing that could have ever happened to me". In actual fact, something about human nature means that we slowly deal with traumatic incidents, and they lose their venom; their potency.

You know, I worry about bankruptcy, but if it's only a barrier to jobs I don't want anyway - not in the sour grapes sense - then I get to do whatever I want anyway, unencumbered by the need to maintain a certain image & income. Maybe it'll suit me and I'll be happy. There are numerous successful entrepreneurs who've had bankruptcies in the past - it's part & parcel of taking risks.

I've always been financially responsible and met my obligations to my creditors. I've actually been very financially prudent, although you wouldn't think it from the last couple of years. I don't spend money before I've earned it, and I always kept money in reserve - I never overstretched myself. However, I'm now deep in the shit, and the stress has been there for so long, I think I'm worn down, and it's contributed to my ill health.

There was briefly discussed, potential salvation: a generous philanthropic liberator from my prison of financial misery and jobs that I detest and make me unwell. However, when it's personal, you feel differently than with a faceless bank that makes billions in profits. I've worked in banking a long time, so I know it's a victimless crime to take money that they just magicked out of thin air anyway: fractional reserves and the money multiplier. It's all just a game, and money isn't real... except when you borrow from friends & family. When you borrow from a partner who you're planning on spending the rest of your life with, it's a bit different: that's more like pooling your resources. However, your partner might have stipulations that are life-limiting: needing to or insisting on staying in one location, for example.

I do feel suddenly terribly alone, and that I need to act almost immediately; to take evasive action. I have a friend who's been a godsend; a guardian angel, but I am mindful that I've already ended up depending on her, far more than I am comfortable with or intended to do. I'm highly indebted to her, in so many ways - more than was ever supposed to happen between two friends. We perhaps share the same predisposition for trusting people and ending up pouring good money after bad. Where, for example, is my ex-flatmate who owes me thousands? Ironically, another friend who owes me a 4-figure sum, has mentioned his expertise in the field of, erm, debt recovery. But, that's a murky area I'd rather not get involved in.

Anyway, I have some new summer shoes, but it's absolutely lashing it down outside and I wanted to change the laces too. This might seem like the most ridiculously trivial thing to have elevated to a position of ultimate importance, but when the big stuff reaches incomprehensible proportions - squashing me like a giant boulder - having something that's shiny and new, improves my self-esteem, and feels like winning the lottery.

I seem to have been living life somewhat in reverse. Starting as a rich, responsible, reliable salaryman. Then around age 32, there was a veritable orgy of sin and debauchery; I cut loose from mainstream society and was homeless, in and out of hospital and in trouble with the police (although I escaped court and criminal charges). Now, I'm looking at my respectable life being shredded irreparably and who knows where that leads: flipping burgers? I can't see it. Selling the Big Issue? Quite possibly.

From where I'm sitting, I can see the river and the boats. But I can also see a top-of-the-range Vox valve guitar amp, with Korg effects head and Gibson Les Paul guitar. I can see a pro-grade racing simulator, with the seat, pedals, gear lever and an Oculus Rift virtual reality headset, for a fully immersive experience, plus a very high-spec gaming PC. I can see my Macbook Air (core i7 processor and 512Gb SSD) unused while I tap away on my Macbook Pro (core i7 and 512Gb SSD) - both the best that money can buy. Next to me is my Panasonic Lumix camera, with Leica lens. Oh, and let's not forget my HD projector that can do 120" screen, in 3D. There's my iPhone, of course... almost the newest model. That's just what I can see. I could asset strip, but I'd be lucky to raise £4 or £5 thousand pounds, and I need £6 thousand for my tax alone. Second-hand electronic goods are worth very little.

What should I do? Bankruptcy and bailiffs seems like folly, but then so does staying where I am, racking up a huge chunk of debt while I search for a contract that I might be too unwell for anyway. Cut my main expense - rent - and head for guaranteed work, if it's still on offer in a cheaper part of the country; seems to make sense. I have more friends in Dorset than I do in London too. I could be stubborn - determined to make London work on the 4th attempt - and move back into a hostel, find work and then find a cheaper place to live. Certainly, I need to act now. Depression has taken me to the brink of ruin.

Ho hum. In a way, I like it when I'm forced into action, and I like it when I'm busy with a mission.

Other wild ideas I've considered are running away to France - my colloquial French was once close to fluency - or further afield: Poland, Czech Republic? I could actually just disappear right here in the UK: get a new identity off the Dark Web and abandon the old one. Then, either be a hobo for a bit, a vagrant, a native backpacker; or set up shop somewhere new, unencumbered by the vultures who circle over my current identity, and my prized plump carrion flesh they hope to feast upon... they know I'm rich pickings, and they eye me greedily.

Oh, I thought about buying a boat, but I might just as well buy a van, cross the channel and head south.

All of these options are infinitely more attractive and more realistic than landing a contract in London in the next 2 weeks, and getting paid by the end of the month. Besides, it was only Sunday that I sliced 3 deep cuts the length of my forearm, with blood running out from the capillaries, and tiny punctures in the veins. I stopped short of slicing any veins open - they're very hard to close if you do it lengthways... that's the point.

Choices, choices, so many choices, but not a one you'd want to take.

Fuck.

Tags: #career

This is a story about infidelity...

Yo ho ho and a bottle of Xanax. We're off to take a sailing trip across the Atlantic to New York. I'm nervous, but she's with me - she's also an experienced sailor - so I'm excited and I'm sure that between us we can manage the voyage. At first we are heading towards Dover. Why are we travelling East when we need to be sailing West? Then, we are becalmed and a fog descends. The water is glassy and flat and the sails flap uselessly. A road sign appears and it becomes apparent that we are in London, on a road. We are towing the yacht on a trailer. I rack my brains, trying to think of the best marina with a hoist to lift our yacht into the sea. I can't think straight.

This is a dream, obviously.

Next, I'm approaching a nightclub, skipping the queue outside and heading straight for the entrance. I present my left hand to the bouncer, who shines a torch on it. I brush past him so confidently, and he's not really paying attention, so he doesn't notice that I don't have an ink stamp that says I'm allowed in. Nobody challenges me. I go past the dance-floor and into another room. I notice somebody sucking on a glass tube with what looks like shards of gold, or maybe honeycomb, being ignited with a lighter. Then, an old schoolfriend wants to show me something he's making. He's pouring chemicals into a large jam jar. He's making shake-and-bake methamphetamine. The crystals aren't perfect shards of ice, but instead they're a milky mess. I know the drug will be potent, but the solvents and other chemicals used are deadly. I'm afraid, but also drawn to it, like a moth to a flame. Somebody has prepared some lines of a white powder; it's being passed around. I wake up.

My doctor warned me that my new depression treatment - California rocket fuel - would lead to vivid dreams, but I've always had a lot of dreams.

In a way, my new dreams are better than the old ones. When I used to dream before, they were basically all the same: I have some supercrack and I'm trying to find a private place to take it, but every time I think I'm safe from intrusion, and I'm about to snort a line, somebody interrupts me. Then begins a stressful game of hide-and-seek where I'm trying to escape the voyeurs who wish to intrude on my private drug use. I never actually manage to get any drugs up my nose before I wake up.

Of course, drugs are still my mistress. I've got a virtually unlimited supply of opiates, in the form of tramadol and codeine. I've got stacks of benzodiazepines, in the form of diazepam and Xanax. I've got loads of Z-drugs in the form of zopiclone and zolpidem. I've got pregablin, venlafaxine and mirtazepine. I've got Viagra and Cialis. None of these chemicals seem to make the blindest bit of difference to my depression, and they're certainly not my drug of choice: supercrack.

I go to the chemist, and I have to give two signatures, because they're giving me medications that are controlled substances - they're illegal to possess without a prescription. I'm handed a carrier bag that's bulging with boxes packed full of blister strips containing capsules full of chemicals, or pills that have been pressed into certain shapes and sizes, with numbers and letters imprinted on them. Everything is so colourful. If I lose a pill on the floor by accident, I can identify exactly what it is.

I get confused at night, as I swallow 6 pregablin capsules (white with black lettering), 2 venlafaxine tablets (round and dark orange), 2 mirtazepine tablets (small lozenge shaped, light orange), 2 zolpidem tablets (tiny white lozenges) and a Xanax (an oblong with "XANAX" imprinted on one side). Sometimes I also take a zopiclone if I can't sleep (round white tablet). When my leg was in pain, I would also take 2 co-codamol with 30mg of codeine in each tablet (large white lozenges) and 2 tramadol capsules (green and yellow). Trying to remember if I took everything, and make sure I don't take anything twice, is quite difficult. I'm almost at the point where I should prepare all my tablets and check I've got everything before I greedily gulp them down. I can now swallow 6 tablets at once, easily.

My real mistress, and the beast that's out to kill me - supercrack - is tamed at the moment. I know that a lapse would be disastrous in my financially precarious situation, but I'm also so doped up that my libido and craving for supercrack is under control... for now. I'm not a superstitious person, but I feel like I'm tempting fate just writing these words.

I don't bother keeping a tally of how long I've been 'clean'. It's a ridiculous idea. If a person quits one thing, they start doing something else. A former gambling addict might become obsessed with fitness and go to the gym 7 days a week. A smoker who quits will probably start eating more, to compensate for the loss.

It might seem logical that the longer you're addicted to something, the harder it will be to quit and stay 'clean' but nobody seems to realise that the more times you quit and have periods of abstinence, the better you get at quitting and resisting temptation. Medically, the binge & quit cycle of drug taking is the most damaging, because the binges are so extreme: days and days without sleep or food, and huge doses of really harmful drugs, when your poor body has just about recovered and was starting to get back to normality.

Of course, the really harmful stuff is to relationships. She doesn't mention it very often, but she's worried about the next time I just disappear off the face of the Earth, and reappear skinny, sleep-deprived and suffering from all the nasty side effects of supercrack: paranoia, obsessive-compulsive behaviour and panic attacks; not to mention tachycardia, malignant hyperthermia and rhabdomyolysis. I'm no stranger to hospitals and psych wards.

If you meet me in person, I seem polite, well presented, somewhat smart and certainly confident and self-assured. I can make smalltalk and feign interest in other people's lives. I remember the tiny details that people tell me, which I can see are important to them, so that I can bring them up if ever there's a lull in conversation; an uncomfortable silence. There's no chance you'd peg me as a 'druggie' or a 'stoner' or a 'junkie'. I take perverse pleasure in contradicting and confounding the stereotypes.

Despite my ability to confidently bullshit my way through life, I do wonder if I'm as seriously sick as my doctors tell me I am. They can't make their mind up whether I have treatment-resistant major depressive disorder, bipolar disorder, borderline personality disorder or some dual or triple diagnosis of all of them, plus the substance abuse, of course.

On top of the chemical cocktails, there's a bottle of wine every night, just like every other middle-class professional. Lots of people would say that alcohol is part of the problem, but the last time I quit I quickly went hypomanic and lost my contract. Seems to be the story of my life: losing my contracts through ill-health. All the evidence points to chronic illness that makes me unfit to work, but my confident and upbeat attitude - plus my employability - has got me stuck in a groundhog day loop, where I work enough to pay the bills for a year, but then implode spectacularly and find myself without gainful employment, yet again.

Undoubtedly, my affair with supercrack wreaks havoc across every area of my life, but what about the depression? What about the hypomania? What about the fact I see everything in black and white, and I either love you or hate you? Even when I'm 'well' and functioning, I've still gotta be right: intellectual pride and arrogance.

I've committed to a new regimen of antidepressants, for the first time in years, so maybe my mood will improve if I can keep taking the pills regularly for 4 to 6 weeks... then we'll see if these blunt instruments of brain manipulation actually fucking work for once.

Meanwhile, money pours out of my bank account and the end of the runway gets ever closer, but the wheels of the aeroplane are still on the tarmac. If I can't psych myself up to overcome the depression, stress and anxiety enough to hide my problems and tackle the arduous task of getting another contract, I'm fucked. The house of cards will collapse quicker than you can say "fuck my life".

It's remarkable how much time I spend thinking about setting my affairs in order: making sure my life insurance pays out to my sister, making sure I've left instructions so that friends who've helped me out get repaid, making sure I've thrown away everything that's of no value, making sure that I've listed the details of all my bank accounts and creditors, making sure I've left enough money in my company so that my accountant can wind up the business and he gets paid, and also making sure that at least a teeny bit of my legacy is preserved: I've written a novel and this blog has about 600,000 words, plus photos. I always said I wanted to leave a smoking gun, in case anybody wanted to investigate how stress - mainly financial worries - can destroy a person and drive them to suicide. My biggest fear is being written off with a simple throwaway label: "mentally ill" or "substance abuse" or whatever... things are never as simple as that.

While most people are planning summer holidays and extended weekend breaks over the bank holiday weekend, I'm paralysed by the ever-approaching end of the runway, combined with debilitating stress and depression. Things look straightforward, because I've made life look like a walk in the park so far, but in fact I'm just very good at hiding the deteriorating situation, when my back's against the wall. Just because I can rescue myself in the nick of time, doesn't mean I can always do it, forever. I feel physically sick at the thought of the effort involved in doing what I do, all over again, even though it's a well-practiced tried-and-trusted formula.

Time just gets frittered away, which is fine when you're getting your regular salary and you spend most of your time at your desk just counting down to the weekend or your next holiday, but when you're in my situation, in a way, I'm dying. How do you think you'd feel if you were left penniless, homeless and with a bunch of vultures trying to take the clothes off your back? How do you think you'd feel if you know you can make everything alright again, if only you were well enough to work, but you feel sick and the thought of going back to the office caused you severe stress, anxiety and paralysed you; unable to cope or deal with the situation?

Tick tock goes the clock, and it doesn't stop. You have to run just to stand still. This is why it's so attractive to run away with my mistress and pretend my problems don't exist: escapism.

I want to escape this invisible prison.

Tags: #drugs #depression #suicide #mentalhealth #career

This is a story about a life philosophy...

Here I am stood taking photographs at the summit of the highest mountain in the Hawaiian Islands - an altitude of 13,796 feet above sea level. Sea level is where I started that morning. Any mountain above 12,000 feet will affect susceptible people with dizziness, shortness of breath, weakness and could even present a life-threatening situation for somebody with pre-existing heart or breathing problems. So, dangerous, but not that dangerous. Nobody gets a pulmonary oedema up here, in this cold thin air, but very few can thrive in this oxygen-depleted environment.

There are ostensibly two ways to get up a mountain: you can walk, or you can use some kind of mechanised assistance (e.g. helicopter, cable car or even drive if somebody has made a road to the summit). I used to scoff at the idea of taking 'the easy way out'. I used to think that using cable cars and funicular railways in the Alps was cheating... you hadn't really conquered the mountain at all. However, after my first summer season in Chamonix valley, I realised there's no point nitpicking over a pile of rocks: most climbers who attempt the North face of The Eiger will use the railway to the summit, which stops halfway to let anybody out who wants to tackle its vertical wall of death. Tourists watch as men and women laden with ropes and other equipment, venture out of a hole that was made to clear the railway tunnel of snow. Are they less brave? Many have lost their lives attempting this 'easy' route up the mountain.

There you are, see. 13,796 feet. You can see this elevation post in the bottom left hand corner of the previous photo. But how did I get up there, more importantly?

In 2008 through to 2011, I was bootstrapping. That is to say, I was building profitable business(es) using my own money and with very little outside help. Then, I got out of my depth and I phoned a friend. I begged him to come on board with my latest venture, which promised to have the most growth potential of anything I'd done before, plus it had an overlap - in the education space - with some of my friend's expertise.

My friend told me he was a mentor on a technology accelerator program, affiliated to TechStars, which was based in Cambridge and was taking place that coming summer. I have to admit, I'd never heard of Y-Combinator, SeedCamp, 500-Startups, TechStars or any of the other myriad accelerators that were springing up. The idea was simple though: take a bunch of promising teams, incubate them and connect them with the best minds in the world of tech, have a demo day and help them to raise angel investment or venture capital (VC).

I was enthused and given a new direction. There was hope and relief that I might no longer suffer the isolation and loneliness of being 'the boss'. I really wanted to be part of this ecosystem.

I applied for TechStars Boulder, in Colorado, USA, as well as the TechStars affiliate program that my friend was going to be a mentor on, in Cambridge, UK. My company was shortlisted for Boulder, so I flew out to Denver, drove to Boulder and met with David Cohen - one of the co-founders of TechStars. My company just missed the cut for Boulder, but was offered a place on the Cambridge program, which I accepted. On demo day, Brad Feld - the other founder of TechStars - watched my pitch and I got to meet him. I was rubbing shoulders with people who had achieved, or were about to achieve, greatness.

For example: you know that robot that's in the new Star Wars movies? The one that's a ball that rolls around and makes bleeping noises a bit like R2-D2? BB-8, it's called. Anyway, the toy version of that is based on the Sphero, and Sphero were one of the teams to go through the TechStars program. I got to meet those guys in Boulder. Now they have one of the best selling children's toys, thanks to a Star Wars brand licensing deal, which was undoubtably in part due to the TechStars program... that's how it works.

Once the TechStars program was done, I had two role models to choose between. Both had pregnant girlfriends, but they had very different aspirations and priorities.

David, co-founder of my business, was intent on making life comfortable for him and his family. He'd made a big sacrifice, living away from home while we were doing the accelerator program. He'd made a risky commitment, ploughing money into a company that - at that time - didn't really have any protectable intellectual property or reliable and significant income stream. Although I talked him into the idea of taking our company BIG and getting half a million pounds worth of investment to allow us to grow, I think he really wanted to take things a lot slower and more carefully, and more importantly, get back home to his pregnant girlfriend.

Jakub, who I had been sharing a house with for months along with his co-founder Jan, seemed to be fixated on Silicon Valley and being a BIG success. I hope he wouldn't be angry with me for spilling the beans that he really regretted coming to Cambridge, UK, when their company could easily have gotten onto one of the Silicon Valley based accelerators, which is where, ultimately, he wanted to end up. Jakub had been obsessed by the trials and tribulations of Apple Corporation, and was 100% a Mac man, not a PC. Whether or not he wanted/wants to follow in the footsteps of Steve Jobs... one only need to look at his professionally taken photograph for his online profile: holding his chin in just the same way as the man who resurrected the struggling Apple Corp, and built it to be the world's biggest company, by market capitalisation.

Schopenhauer thought that the best thing in life would be to not be born at all, and the second best thing was simply to keep suffering to a minimum. Nietzsche realised that without suffering, how can we really experience elation? If you take the helicopter to the top of the mountain, you don't get the same feeling of achievement and success as you do if you walk up there. Nietzsche said that the world needs people like Steve Jobs, who was a millionaire by the age of 23, in 1978, and was worth $19 billion at the time of his death. Nietsche talks about supermen (übermensch) and the last men. Nietsche reviled these "last men" as he called them: men who were comfortable and content with mediocrity; men who would look at the stars and blink, in his words, rather than strive to achieve the very maximum they could in life - becoming superstars themselves.

I'm now in an uncomfortable in-between place. I neither achieved the übermensch nor the life of comfortable mediocrity.

Did I give up, because I was overwhelmed by the enormity of the task that lay ahead? Did I simply make mistakes, in choosing business partners who weren't as ambitious as me; as gung-ho, committed and fearless? Was the lack of support I received from my now ex-wife, my undoing?

Or, am I - as Nietzsche feared - one of the last men. The ones who are prepared to slave along in miserable existence because I'm not brave enough; bold enough to reach for the stars; to follow in the footsteps of those who've reached the top.

I'm torn, because I believe in socialist & humanist values: I believe in wealth redistribution, state monopolies, free education, free healthcare, free housing and a whole host of other things that would see me labelled as "Marxist", "Stalinist", "Leninist", "Maoist" or some other -ist, meant in the pejorative. Sometimes, I do wonder if people would work as hard, if they didn't want big mansions, swimming pools, helicopters, private jets, superyachts and all the other trimmings of exorbitant wealth. However, I know enough successful people to know that they just wanted to see a dream realised; a goal achieved: they didn't know how to stop working so hard, and they couldn't if they tried.

Strangely, although I've been shown the way and my eyes have been opened to the possibility of achieving great wealth in my lifetime, I've been left with nothing but depression. I'm depressed because I can see that hard work is required in life, whichever path you choose, but I'm also depressed because I opened the Pandora's Box of yachts and supercars and other prized possessions of those who followed their difficult task to completion: they reached the summit of the mountain.

I used to play a psychological trick when climbing mountains, which is to imagine every summit that you see is a false one, and that behind it will be an even higher summit, so your anticipation of your reward never turns into disappointment, which could lead you to giving up and turning back.

Another psychological trick I played in life, was never to dream and aspire to own things that were well out of reach. I bought a house, a yacht, a speedboat and a fast car... but these were all modest items that I was able to save up my wages and purchase. I never dreamt of owning a mansion or a brand-new Ferrari, for example, although the latter was achievable if that was my one dream in life, which it wasn't. I played a psychological trick, of forcing myself to be modest with my aspirations and rein in my ambitions, and to make incremental improvements rather than shoot for the top prize.

Now, I take short-cuts. I cheat. I know how high I can get, but I don't want to make the effort again. It hurt too much to be on the express elevator to the top, and to start to dream about all the wonderful things I could do with that wealth, only to crash to earth and be devastated. I'd like to be comfortable, but even that hurts, because it still requires effort as well as denying that I'd really like to own a nice big yacht, a supercar and a big house.

Do I begrudge my friends their success? Of course not, but it doesn't inspire me. Maybe it does inspire others, but when I look around, most people are fighting to just hang onto what little they've got. Would I tax my friend heavily because I'm a failure and I want to grab a piece of the wealth he created? Would I expect him to be humble and give credit to the society that helped him get to the top, even though we shouldn't try to drag everybody down to an equal level - equally mediocre and comfortable, according to Nietzsche? Yes, in a way I do still stand by my politics: I prefer flat structures to pyramids. I like it when everyone gets rich because of co-operation in society, rather than just a tiny handful who get rich at the expense of everybody else. We must remember that we're playing a zero-sum game - for every billionaire, there are millions of starving mouths and people without clean drinking water.

My friend was 9 years old when communism ended in his home country. He has been deeply affected. I'm not sure what makes me so certain that wealth should be redistributed, and the vulnerable protected, but I'm certainly going to tip-toe around the subject when I see my friend Jakub tomorrow, which will be the first time I will have had to offer face-to-face congratulations on him reaching the summit: he's rich now, by most ordinary people's standards, but I will attest that he build that wealth, with his team: it wasn't gifted to him by inheritance; it wasn't stolen or conned; it wasn't embezzled. He earned it and he deserves congratulating.

I'm still torn up about that question though: is it better to have 7 billion contented, comfortable people, or 100 or so obscenely wealthy ones, and half the world in desperate poverty.

In fact, no, scratch that. I go for comfortable. I go for "the last men" even if Nietzsche so hated them. Fuck him, that pompous German twat.

Tags: #philosophy #startups #career #friends

This is a story about sun tans...

For orientation purposes, that's the bottom of the Isle of Dogs, where I live. I'm standing South of the Thames, taking the photograph, facing due North. You can see the towers of Canary Wharf in the distance. My apartment block is around the corner to the left, where the river meanders into central London. The O2 centre and the Thames Barrier are downstream to the right. You can't see the right-hand sweep of the river in this photograph, but the river goes North-South on both sides of the Isle of Dogs, which isn't really an island at all. Go figure.

This relaxed trip to the supermarket should have been a jolly affair, where I was free to peruse the shelves for all manner of tasty goodies. After sex comes food and fine wine. What other joys are there in life except for hard drugs? Childbirth you might say, but birth gives rise to responsibilities, guilt. At the moment, I'm my own man: no boss is going to chastise me for taking a leisurely stroll during working hours; no mother of my child is going to be angry that I'm not bearing my fair share of the burden of childrearing. I can kill myself and not leave a trace.

When I was working, I used to manage my moods using my skin tone. The more tanned I was, the more relaxed, happy and easy-going I was. Starting to go pale and pasty sounded alarm bells in my head that caused me to book a nice two-week break somewhere hot & sunny. Why the hell do I live somewhere that is engulfed in grey clouds 90% of the time? Probably because I never care about the weather outside when I'm working.

At the moment, I'm white as a ghost. People who knew me during happier times would barely recognise me without my all-year-round tan. Perhaps being untanned is good though at the moment: the scars that run the length of my forearms don't really show. I cut with a razor blade, which was so sharp that my skin healed with very thin scars. I can see the scars. I know what they mean.

Sun tanning is like meditation. It can be forced relaxation, if you're really determined to lay down some skin tone. At times, it's a byproduct of simply being in a hot country doing outdoor adventure sports. Even in the UK, you can pick up quite a tan if you're out on the water all the time - where you get twice as much radiation due to the reflection of the sun's rays. It's not quick, easy and painless. There will be times where you overcook yourself, and you'll have to apply moisturiser carefully for the next week. There will be times where you've got a lovely brown front, but your back is white as white. If you wear sunglasses you'll get panda eyes; if you don't you'll get squint lines (and possibly damage your eyes).

Who's that white guy wearing sunglasses?

My kitesurfing friends would meet an unrecognisable version of me today. Gone is the laid back surfer type guy with sun-bleached hair and clothes, rough hands and olive skin. Instead, comes a bundle of stress and nervous energy - or lack of energy - who seems defeated and stuck in a rut, ruminating over and over about what might have been but never was; growing old disgracefully and inelegantly; making a buffoon of himself. Who is this tramp, more suited for swigging cans of strong lager and bottles of cider in the park and fighting over cigarette butts and pennies? Who is this jester, who would turn his own legacy into some kind of running gag? A joke, but not a funny one. Just sad and pathetic, and unapproachable. "Leave him be, there's nothing we can do for him" they say to each other; the people he once travelled the world with in search of the trade winds.

Relaunching myself was supposed to be a third time lucky affair, following the same winning formula of highly paid IT contracts for banks in London, plus kitesurfing holidays to hot & windy countries. It was a costly relaunch. A small amount of money to get scrubbed up and respectable for Barclays. A slightly larger amount of money to get hosed down and straightened out for HSBC. Then, an absolutely incredible amount to finally launch myself far enough to complete a contract for a very happy client and even take a kitesurfing holiday smack bang in the middle of it - see picture above. Regrettably the momentum wasn't continued and I started to get obsessed with the idea of finding love and achieving something in life to be proud of: writing a novel.

I can't afford to be sitting around, taking in the river views and strolling along, taking my time, while the gap in my CV grows ever larger; my skills get rustier; my fear of failure grows; my anticipation of the misery of paying back the money it cost to simply stand still, drives a stake through my heart. Vanquished, I feel.

Two of my friends have had triplets this year, at about the same time. Just about all of my friends have left London, settled down and had kids. Down on the South Coast, an old colleague offered me work. I know that there is plenty of sand, surf and wind to be had in Dorset, as well as the potential for some much needed income, but what about love; what about proving everyone wrong and making it work against the odds? I'm almost forcing the hands of the clock back so I can have it all - the wealthy lifestyle, the loving wife and at some point later, the kids - despite the fact I'm 37 years old and I really haven't got time after two failed attempts and a third that I didn't capitalise on.

Bournemouth, Dorset. My nemesis. I could so easily get trapped down there. Imagine the conversation I'd have with my ex-wife if I bumped into her:

Ex: "Hi"

Me: "Hi"

Ex: "How're you?"

Me: "Depressed and desperate"

Ex: "I thought you were earning insane amounts of money in London"

Me: "I was, then I wasn't, then I was, then I wasn't, then I was and finally I gave up"

Ex: "Oh"

Me: "How are you doing?"

Ex: "Met a great guy. We bought a nice house. Just about to have our second kid. We both work part-time"

Me: "Yeah, I remember that was always the plan <sigh>"

Ex: "Well, good luck"

Me: "Actually, can you phone the mental health crisis team for me, please, because I think I'm going to stab myself in the neck with a plastic fork"

Ex: "Look, we got divorced and I'm not involved in your shit anymore. Look at the mess you're making of the supermarket floor"

* she storms off *

Me: <gurgling noises>

* our hero collapses dead in a pool of his own blood, his jugular vein severed by the plastic cutlery that accompanies a supermarket takeaway salad *

That's pretty much how I imagine how it goes, hence never going back there. Hence being terrified of being sectioned there and being seen by former friends and colleagues, shuffling along heavily medicated up to my eyeballs as the staff members of St Ann's Psychiatric Hospital take the crazies out for a walk, to get some fresh air.

Bournemouth is not a place where you want to be suffering from mental health problems, addiction or alcoholism: they're too well prepared. They'll swoop on you and the system will just scoop you up and absorb you. You'll become part of the horde of other dreamers who made their way to the seaside, but found that it's a dead-end: the sea is an impassible barrier.

London's tried to eject me every which way it can, but it hasn't succeeded. I feel slightly bloody minded in staying, despite the risk to my life, but I also think that if I kill myself, I've at least got one thing to be really proud of: I fought off those who wanted to see me swept out, like I was some leaf that blew into your house. I got back to London, and in some ways, I made it work.

Rest in peace, me.

Tags: #suicide #london #career

This is a story about Nick Grant...

Here's where I start and end each day. My side is the far side with all the pillows. This is how morning begins, with the gathering of pillows to prop myself up in bed. You can also tell this is a morning photo, because of the dressing gown casually tossed aside. Also, because it's day and not night. I spend most of my life in bed.

Here you can see the charger for my laptop within grabbing distance of the bed. Normally the laptop would be within grabbing distance too. My day would usually start with checking my phone for Facebook notifications, WhatsApp messages, Twitter notifications and emails that don't look too scary, like I'd actually have to do anything about them.

I don't normally get up at 'breakfast' time, but this is what I would eat if I could be bothered to boil water, pour it into a pot and stir for a couple of minutes. Sounds like hard work to me. I would normally go for two slices of buttered toast, which I would take back to bed, in order to get crumbs everywhere for that lovely scratchy feel when trying to sleep.

Ah, I see you've found my floordrobe. Here are clothes that are clean, or at least appear clean and don't have any sick or pooh on them. It's against my religious beliefs to eat lunch in a dressing gown, so I normally don the garment which is on the top of the pile, having checked for sick and pooh. Then I saunter into the kitchen to see what I can have for lunch, requiring the least effort.

Mmmmm... it's brunch. Breakfast is a drink - a protein shake with the aforementioned oats, but all you have to do is shake the bottle. Lunch is also a kind of drink - soup - but you have to microwave it for 6 whole minutes or else it's not pleasant to drink like the protein shake. Also, do not drink the soup in big gulps straight from the container like you would with the shake... or at least not until it's cooled down.

All that getting dressed and microwaving has left me ravenous. I have supplemented my brunch with several packets of crisps and enough cheese to clog most ordinary people's arteries. As you can see, I'm still very busy doing things on my laptop that don't earn me any money.

Right, time to do something producti... wait a minute. There's hundreds of Sky TV channels, Apple TV, Netflix, Amazon Video, Now TV and BBC iPlayer. Let's find something educational to watch. Perhaps a documentary about history or something.

I suppose I could read a book; expand my mind; grow my intellec... wait a second. THERE'S A MAN AND HE'S GOT A FUCKING DOG. HOW DID I NOT KNOW ABOUT THIS? I can see how my afternoon is going to be spent. This is what a productive day at home looks like... TO THE MAX.

Fucking books everywhere. It's the academic equivalent of flopping your dick out at a dinner party and saying "pretty impressive, huh?". Fuck off books. I have to find out what happens to that man. And his dog. It's important.

Awww the dog owners keep giving their dogs little treats. I think I deserve a snack. It has been a stressful day. So many snacks; so little time. All your snacks are belong to me.

I should really go out; get some exercise. You can't eat as much as I do when you're not doing any physical activity all day. I'd better check what it looks like out there. There might be a blizzard, or a hurricane. There might be robbers or nuclear fallout. Nobody ever got killed to death while watching TV, did they?

Ah there it is - the outside. In fact, I am outside on the balcony. This surely counts as going outside AND exercise. That will do for the day. I'm exhausted. Looks a bit dodgy down there - I'm sure it's wall-to-wall robbers. That sky is threatening too - I'm sure that hurricane is going to arrive any minute now. Safety first; time to go back inside where it's safe.

People have been talking about "the hum" for years now. Well, I found out what it is. This fucking thing hums 24 hours a day. You can hear it even with all the double glazed windows and doors shut. Well, I suppose that's why this flat only cost a gazzilion pounds instead of a bazzilion pounds. London... the place where you're grateful to live with a fucking loud humming noise, just to own a tiny flat. My flat's valued at twice as much as this one and doesn't have a hum and it's bigger... but I couldn't afford to buy it.

I never drink before midday, but sadly that only applies on weekends and holidays. I've got to wait until 6pm and there's no white wine or gin left, and the red wine will stain my teeth, which will be a dead giveaway that I've been on the booze all afternoon. I suppose I can just look at it longingly.

I might just wait here in the hallway for her to get home. I'm lonely. Why does she have to work and pay the mortgage and buy everything I eat and cook and clean and take care of my every whim? Perhaps this is why some cultures allow multiple wives. I don't see why I shouldn't be allowed my own harem. I'm sure men would be in favour of bigamy if we held a referendum, which is at least 50% of the vote.

This is kind of like Big Brother Live, except you only see a contestant very occasionally and very briefly, as they walk down the corridor. Admittedly, I don't think that Endemol are going to pay me very much for the rights to produce the programme. It's entertaining me a bit though, and maybe I will be here at the very moment she arrives home. If I just wait here... will my patience hold out?

I said I was going to cook tonight. I'm making meatball fornication. I've got balls and I'm going to fornicate. Seriously though, here is a meal on top of a stove. I can cook and everything. I'm a modern man.

Only kidding. If I was actually going to prepare a meal, it would be a microwave ready meal. I was kidding about the preparing meals thing too. She's cooking chicken fajitas, and I'm under strict instructions not to eat the ingredients which are in the fridg... oh fuck. I ate the cheddar. No grated cheese for us on our fajitas. Oh well; I did eat quite a lot of cheese earlier, so at least *I* haven't missed out.

Hurrah! She's home. That deserves a toast. I'm going to drink all the alcoholz. Gin & tonic followed by white wine as an aperitif, then red wine with dinner and dessert, and then 'special squash' which can only be made while she's in the toilet. Sadly, the noise of me unscrewing a bottle cap means I normally get busted. Also, I reek of booze.

Time for bed. I'd better just take my medication. They all say "do not consume alcohol while taking this medication" but that's just advice, right, like traffic lights when you're on a bike. The doctor also told me not to take the maximum dose of tramadol and not to take it at the same time as the codeine but what the fuck does that jumped up twat know with their fucking 5 years of training. Fuck off. I'm also prescribing myself a combination of zopiclone, xanax and diazepam... all at doses well exceeding what those stingy bastard doctors will give me. It's the only way to get a decent night's sleep. Note: there's the dexedrine to help me wake up from my lethal cocktail of drugs, assuming I haven't died in my sleep.

"I'm just going to turn the fan on" she says just before we switch out the lights AS IF THE FUCKING HUM WASN'T BAD ENOUGH. Why was I even born? Why must I suffer like this? I must have been a paedophile in a previous life or something. YES, PLEASE! MORE NOISE WHILE I TRY AND SLEEP. Then the drugs kick in and the next thing I know she's kissing me goodbye before she leaves to go to her so-called job that earns the so-called money that pays the so-called mortgage and bills.

As you can tell, I'm the breadwinner and the brains of the operation round here. Man of the house; master of my domain.

And that, ladies and gentlemen, is my life.

Tags: #career #london

This is a story about living an easy life...

Our behaviour is shaped by circumstances far more than free will and conscious decisions. I suddenly stopped using my smartphone, looking at Facebook and writing. Did I decide to stop wasting time, pointlessly reliving old memories and making myself look like a fool on social media? No. I broke my wrist.

My generation, and a few generations before me, found ourselves in the right place at the right time. No skill, hard work, good judgement or other factors are attributable to us other than being born in a rich country during a period of peace.

The Americans wasted a lot of time and talent on the Vietnam War, which allowed Britain to become a world leader in banking software and the global financial markets. Silicon Valley is on the opposite coast of the USA from Wall Street. London has everything you need all in one place.

British men have sheds, in which they tinker and invent things. There's a proud tradition of geekery in Britain, which includes trainspotting, stamp collecting and pipe smoking. I'm a member of the last generation who were able to turn their geeky hobby and wasted youth into cold hard cash.

Most parents have dismally similar plans for their offspring: to pressure them as much as possible to try hard at school, in the hope that they'll survive the onslaught and be able to go on to university and become an accountant or a dentist or something... take up a profession. Medicine, law, architecture, surveying.... basically anything with a Royal Institute. Something to give you letters after your name. Something respectable.

Barrowboys from Essex and the East End made a killing as stock market traders, because they already had an eye for a good deal and a head for numbers. Later, software became something that anybody could stumble into, if they had the aptitude.

All those years at school and college proved a waste of time, when the fast-paced world of technology demanded magicians, wizards, sorcerers: anybody who could conjure up working computer software, no matter what their academic credentials looked like. The curriculum vitae was overlooked in favour of technical tests and whether a candidate knew the latest jargon.

Briefly, the snobbery over Oxbridge graduates and the class of degree that one had attained, was overturned and the prized star employees in the multitude of software houses and consultancies that sprung up, were often self-taught and not considered academically gifted, in the traditional sense.

Filial obedience proved disastrous, when many parent-pleasing academic high-achievers entered corporate law firms, only to find that the remuneration in no way compensated them for the hours that they worked and the pressure they were under. The story was the same everywhere you looked: hard work didn't pay.

Private school fees, university tuition fees and loans for maintenance, would all be far better off simply invested in property. Buy your kid a house and let them sub-let rooms out. They'll be richer and happier in the long-run. House prices are an asset bubble that just refuses to burst: we all need somewhere to live.

Now I find myself in the position where I haven't been dismissed in disrepute from the professional body, to which I belong. I haven't been struck off the GMC's register, or expelled from the Law Society. I can still practice software and nobody gives a fuck, so long as I can make the magic happen.

When it comes to imposter syndrome, and the sense that you can't possibly be worth the money that the market is prepared to pay for your skills, there could be nothing worse than knowing that you took up your particular career, because it was a gift that was handed to you, requiring no effort: you just happened to have an aptitude and be in the right place at the right time. I can't point to a fancy diploma that took me many years to obtain. I can't rely on my membership of an exclusive professional body, to give me a sense that I'm somehow deserving of a certain salary or consultancy day rate.

Following the path of least resistance has allowed me to find my place: where I'm most qualified to work and the market pays the most for my skills. However, I'm full of self-doubt. Am I too old for this game? Have my skills gotten rusty? Have I missed the boat on a new development, and taken myself up a technology cul-de-sac?

I can point to exceptional things I've done as evidence that I'm no slouch, but it's often hard for a salaryman to understand just how hard it is to run your own business, for example. In fact, having run your own business is something that is often held against you.

I find myself somewhat trapped. Nobody will hire me as a permanent member of staff because I've been contract for so long. I can't use my highest achievements to their fullest advantage, because they're things that your 9 to 5 regular guy just won't wrap their head around. I can't even consider escaping and living a simple minimalist life, until I deleverage: I'm financially trapped.

It's strange that the path of least resistance would lead here, with me somewhat able to sit by the riverside, writing, but paying an extremely high price for the privilege.

It's almost the final straw, to break my wrist and be unable to even write.

Tags: #career #banking #london #writing

This is a story about nonlinear progression...

There's my bedroom door. As you can see, you can bolt it closed, which is a security feature I added myself. Later, I decided to slide a knife behind the wooden surround and screw that into the wood that surrounds the door. Then I decided that a second knife was probably needed, in case the first one snapped as the blade flexed. Then I decided that I needed something else and finally arrived at the decision to dismantle one of my crutches and part of my bed, so that I had a wooden slat and an aluminium tube, which in theory provided some kind of extra security.... I don't know. I'd been doing this for hours by this point, completely exhausted.

What you're really looking at is the mind, after losing five or six nights of sleep, skipping fifteen to eighteen meals, and being confined to one room, with all the windows obscured.

Who would want to come and do me any harm? Well, when you attempt to balance a crutch and a bed slat on a door handle at 4am - in total darkness - I imagine anybody within earshot would probably want to see me lynched.

I used to go and hide in the bathroom, because it had a proper lock, but then my flatmate unlocked it from outside with a butter knife. Luckily I was right by the door so I locked it again. He was only checking if I was alive, but it's strange how nobody talks to you when you descend into one of these periods of isolation.

In my mind, the lock on my balcony door had been picked. Then, the large glass patio door had been noiselessly slid open, and men clad in black wearing stealth shoes had been able to cross my wooden floor without alerting me to their presence. Meanwhile, more men clad in black, had entered my spare bedroom through a window. These men removed the 'security' features from my front door - for example, a hammer that falls on the floor if the door is opened, which is a kind of improvised intruder alarm - allowing more of their team to enter my flat and prepare to batter down my bedroom door.

Hiding in bathrooms is awful. The floor is freezing tiles and that's about it. There's plenty to drink and you can answer the call of nature, but other than that, it's just cold and boring. I spend half my time barricading the bathroom door and the other half looking through the crack under the door, to see if I can see the men in black in my bedroom. It's a really narrow crack and you can hardly see anything, so you start to imagine that you've seen things. This is why I've stopped hiding in bathrooms.

I have a bed that lifts up so you can store stuff underneath it. If you didn't know, you'd just think it was regular Ikea bed. I actually slept under there for 8 hours or so. It's fucking roasting and I'm sure there's inadequate air recirculation, but I seemed to survive.

Every time I get so hungry or thirsty or just fed up with the bullshit of it all, I take down the barricades and say "come on then, men in black, do your worst!". Then I usually just collapse in bed and sleep for hours and hours. Nothing bad has happened in my home, ever. The police have kicked the bedroom door in a couple of times at my parents', which is what triggered this whole paranoia. That's my parents for you: they'd rather have a door smashed off its hinges than talk to their son. I've tried the basics, like saying "use your words" but that's obviously too much effort for them.

That's the thing about paranoia: it doesn't come from nowhere. There are seeds and they grow into nightmares. Doesn't it creep you out, the idea of some twisted sick voyeur watching you while you take a shit or even just sleeping peacefully in bed? Doesn't it creep you out, the idea of your bedroom becoming a viewing gallery, where people come and go as they please, to watch whatever you're up to?

I haven't written in a while, and that's because I'd given up hope. I'd given up hope that my foot/ankle could be fixed and I could stop the massive doses of painkillers, that were making me so doped up I couldn't work. I'd given up hope that I had enough runway left, to be able to get another IT contract, especially after HSBC lowered my overdraft limit by the best part of £2,000. None of the sums added up. None of the calculations could show that there was a way that I could make my money last until I got some more income.

Then, a windfall from an investment I was managing on somebody else's behalf. A gift from a kind and caring person. Some help getting my spare bedroom ready to rent out to a flatmate - it had been left in an awful state by the last guy, who owes me approximately £6,000 - which will bring deposit money and cut my burn rate by half. Finally, I managed to get a bridging loan, which is getting paid into my account today. Turns out my credit rating is pretty awesome. One of my non-HSBC credit cards just had its limit doubled, so I can live on that to some extent. My interest bill is awful, but put in the context of what I can earn as an IT contractor, it don't mean shit.

I'm crashing at my girlfriend's so that I'm in a different environment. Also, because there are workmen replacing the planking on my balcony, but the amount of noise they're making, you'd think they were demolishing the entire block of flats.

The lounge/diner/kitchen massive room in my flat - with patio doors onto the balcony at one end and a dual-aspect panoramic view of the River Thames - is fucking awesome, but when I'm depressed I only go in there to get more unhealthy snacks, which I take back to my stinky bedroom, with the curtains drawn, to watch endless amounts of on-demand TV.

I don't like it when alcoholics describe themselves as 'in recovery' when they've been teetotal for years and years. I'm 'in recovery' in that I lost at least 14kg in body weight, since my peak (although that was somewhat skewed by fluid retention). I lost more sleep and skipped more meals than you'd ever believe. I need to recover. I need to catch up on sleep. I need nutrients and to allow my body to lay down a bit of fat. I need to have some time where I'm not worried about men in black kicking the door in, and where I can have sex with my girlfriend without worrying that some sicko voyeur is watching through a tiny gap in the curtains.

Working so hard, with such enormous effort and stress, to get out of hospital and get to the first day of my new job, was one of the most difficult, challenging and against-the-odds things I've ever done. I did it. I fucking did it. Then, to have it snatched away was a cruelty that broke me. It broke me. It broke my will to live. It broke my will to keep trying. I had to hide from the world for an entire week, just in shock, unable to allow myself to think, because my thoughts would have turned straight to suicide. I had to get through a week without a single bit of thinking, otherwise I was dead; it hurt me that badly and left me in such a shitty situation.

Since then, I've been careless with my life and everything in it. I've got an amazing girlfriend, but I risked losing her. I've got a super helpful friend who's always there for me, but I risked pushing them away. I know people are monitoring the situation through this blog and social media, and would act if they were worried, perhaps to send the police round to find my corpse. It'd be a better idea to just reach out and ask if I'm OK and say you're worried, using any of the tech communication channels we have - SMS, iMessage, Whatsapp, Facebook Messenger, Twitter DM... the list is endless.

My long-suffering girlfriend ended up speaking with somebody I know through my blog and Facebook, because he was quite rightly concerned. I'm really touched when I find out about these little webs of people who are like a safety net. Nets have holes and I might fall through one - as I have fallen through many of the cracks in life - but it does feel like I have more to live for, knowing that people care enough to speak to each other; share information; discuss what to do.

I'm now admiring my newly flat stomach (but seriously, don't do the supercrack diet) and feeling a little bit more relaxed about having some runway to get back to work once my foot/ankle is fixed... although ironically, I stopped taking the painkillers, but I broke my wrist, so go figure.

You'd seriously hate me if you knew everything about my charmed existence. I left my apartment which faces West - a view of almost every famous London landmark: Shard, London Eye, Tower Bridge, St Paul's Cathedral, Walkie Talkie, Cheesegrater, Gherkin, BT Tower etc. etc. - and I'm now recovering in my girlfriend's apartment which faces East, so I can look at the cable cars going over the Thames, the O2 Centre (a.k.a. the Millennium Dome), the Cutty Sark and Royal Naval College and other parts of beautiful old Greenwich.

I'm off most of the meds now. Coming off a high dose of Tramadol, I wondered why I was itchy, nauseous and sweaty, and realised I was junk sick. Opiate withdrawal ain't that bad really.

I've had an MRI scan of my foot/ankle, and on Friday somebody is going to test the nerve wiring from my foot all the way up my leg, to check for any broken connections. Then, there'll be another consultation and possibly an operation. Things are going quite quick because the NHS outsourced me to a private hospital.

Just need to remember not to get too relaxed at the moment!

Tags: #addiction #london #career #relationships