alcohol – Page 7 – Nick Grant

Tag: alcohol

  • Penultimate Day

    This is a story about relapse…

    Booze

    I’ve downed a whole pint of cold crisp refreshing lager before I’ve even realised I’ve done it. How I came to be in the bar in the first place is unclear, but I’ve greedily drained the contents of the pint glass and replaced it on the tabletop. A sense of “what have I done?” sweeps over me. Although I feel guilty – I have let people down; I have failed – I immediately decide to have another pint, and another, and another… until I wake up.

    This morning was the first morning all year – more or less – that I didn’t wake up and immediately think about reaching for a packet of pills.

    “Addict!”

    Hold your horses – things are a little bit more complicated. What would you do if you suffered from chronic pain? Would you just grin and bear it?

    Perhaps the medication I have been taking for pain has inadvertently helped me to stay off the booze. Now that I only have one more day before I stop taking pain medication, a subconscious desire to get drunk has returned with a vengeance.

    Every time I see beer & wine, I imagine that it would taste amazing and I get a mild craving to consume some. However, thankfully I can remember that alcohol didn’t taste very nice after I stopped drinking for a period of over 4 months.

    There’s no reason why I’d stop taking my prescribed pain medication and become a teetotaller, except that I want to clear my head – I’m desperate to see what my brain is like, without the intoxicating chemicals I’ve been putting into my body.

    My dream last night was very vivid, and the feeling that I had accidentally failed in my mission to temporarily abstain from mind-altering substances, was the strongest feeling: I was devastated. Then, in my dream I decided that if I was going to fail, I was going to fail spectacularly.

    The fact of the matter is that I haven’t failed at all. I’m spectacularly successful. Very few people are able to beat the demon drink, and especially not at the same time as quitting physically addictive medications and overcoming a heap of other shit too. I’m a motherfucking world-leading expert on sobriety and getting clean.

    Skin-crawling anxiety, suicidal depression and a warped perception of time, means that the hands of the clock barely move as I wait for my brain to recover sufficiently, so that I can feel slightly better.

    I wait. I wait and I wait and I wait.

    To say that I’m white-knuckling the journey to being totally clean from all substances, is cruel and unkind. To accuse me of being some kind of “dry drunk” or to suggest that I’ll always be an alcoholic and an addict is ridiculous. If labels and stigmas are going to follow me around forever, I’ll be more than happy to return to substance abuse. I aim to confound prejudices – there’s no point in suffering pointlessly.

    Trust me – I’m suffering a million times worse than I ever did before, even when I was in the depths of stimulant psychosis. Even when I was in deep shit and completely messed up, that lasted for the blink-of-an-eye versus the round-the-clock awfulness I’m having to endure at the moment. I might’ve thought I was going to die at times, but now I really wish I had died.

    Tomorrow I have 24 little hours to endure and then my recovery starts properly – every day after tomorrow takes me a little bit closer to normal brain chemistry. Every day that I manage to stay clean & sober after tomorrow will allow my body to restore itself to its natural state of homeostasis.

    It’s going to be like the world’s shittest Christmas Eve.

     

    Tags:

  • Habit Forming

    This is a story about breaking the cycle…

    Handful of capsules

    Two of these medications are addictive. Half of these tablets are dietary supplements that can be bought from a health food store. As I stop taking three prescribed medications, withdrawal side effects that I’m suffering from include: insomnia, anxiety and panic attacks. Why stop?

    If you’re doing something that seemingly provides no benefit to your life, but is hard to stop, then why are you doing it?

    The list of things that I could be said to have enjoyed habitually has grown to an extensive list that includes sex, spending money, alcohol, stimulant drugs, benzodiazepines, sleeping pills, painkillers, pornography, computer games, reading, arguing with people, work, masturbation, driving fast, junk food, music and just about anything else that makes life liveable. Strangely, my current day-to-day life includes almost none of these things.

    Given my natural tendency to binge on anything I enjoy, perhaps it is abstinence that I am now taking perverse pleasure in the over-indulgence of. I barely have the words to describe how truly dreadful it is to be withdrawing from the most addictive chemicals on the planet – abstaining from alcohol & benzodiazepines can be so hard on your body and mind, that you will die from seizures. Why on earth would I choose to go without the things that would salve the aching that my body has for anxiety & stress alleviating substances?

    It was suggested to me that my choice to go without all the things that would help me feel better, is akin to a kind of self-harm. Writing this now, I’m inclined to agree. All the stress and anxiety that I have avoided for years is all hitting me like a sledgehammer. Everything I’ve ever enjoyed and seen as a reason for living, is barred from me for reasons of self-denial.

    Perhaps this is a kind of meditation. Like a monk who takes a vow of celibacy, through this difficult period maybe I will learn something that I would not be able to whilst indulging in the terrestrial temptations.

    There is a deliberate alteration of my behaviour, of course. I have decided to deny myself alcohol and my prescribed medications (yes, this is in agreement with my doctor, yawn). I could very easily continue to drink alcohol and take pregabalin, not to mention illegal narcotics and prescription drugs which I could obtain through the black market, but I choose not to. I do not stop because I have an incentive to do so; I stop because it is hard and it is interesting – I’d gotten a little bored of my wanton excesses.

    I could write and write and write – perhaps the armchair psychologists amongst you will speculate that I have simply transferred all of my multiple addictions into an addiction to writing.

     

    Tags:

  • Crater

    This is a story about key performance indicators…

    Box of bottles

    Most of us have salaried jobs and most of us have line managers. We sit down once or twice a year with our manager – the boss – and we agree some performance objectives for us to try and meet. When we have an appraisal of how well things have been going at work, we look at whether or not we managed to achieve what we were supposed to do.

    I hate to have to break it to you, but what you’re doing is complete and utter bollocks.

    In hierarchical organisations, your pay rise and promotion prospects are decided by somebody who’s been promoted into a position of total incompetence. Intrinsic to their very existence, organisations have a pyramid structure, where there are vast numbers of people trying to reach the next rung on the ladder; the next layer of middle-management.

    You would hope that hard work and rhetoric about meritocratic culture would help you get ahead in life, but you’ve been playing the game by the wrong rules.

    Work is a popularity contest. If you want to get the best pay rise and the best promotion, you have to be liked by people who are more senior than you are, and you have to make your boss look good: those are the only two rules.

    If you are not liked by your boss and you didn’t do any of the things that you were supposed to do, it doesn’t matter at all, so long as you did things that make your boss look like he or she is ‘managing’ you effectively. If you are liked by multiple senior people, then your boss will not be able to block any ambitions you have for promotion, which is pretty much all your boss is trying to do – bosses are promoted until they can no longer be promoted, and then they block their subordinates from progressing in their careers.

    Being liked by your peers and/or your subordinates is completely unimportant. Nobody gives a shit about the underlings’ opinions. Nobody is ever going to ask your peer group what they think about you. Therefore, to be popular amongst people at the same level as you – or below – is only to waste precious time that you could spend impressing more senior people.

    It is notable, that at no point have I mentioned doing any work. This is because doing work is a complete waste of time. Nobody ever got a pay rise or a promotion for doing actual work. If you’re busy doing work, then how are you going to have any time to make yourself popular or do things that make your boss look good? If you do the things that you agreed with your boss, how can your boss take any credit for doing anything other than just doing their basic job?

    Thus, organisations have disincentivised work and incentivised spending time kissing asses and yelling loudly about how great we are, while we attempt to get promoted into positions of incompetence.

    Seriously, if you think you’re good at your job, you’re stuck at a dead-end – you’re going nowhere.

    Pictured above is a plastic crate full of empty wine bottles, beer bottles and beer cans. When the plastic crate is full, I can count the empty containers, read the ABV (Alcohol By Volume) off each one, and total up the aggregate amount of alcohol that I have consumed in a given time period. This gives me a data point, which I can record in a spreadsheet.

    You might assume that there would be an inverse correlation between my alcohol consumption and my monthly take-home pay, but in fact, the very opposite is true – the more I drink, the more I earn.

    I’m not going to argue with the data. The facts are the facts. My consumption of alcohol is the best predictor of my income. I can’t tell you what the causality is, but I can tell you for certain that there is a correlation. However, I will tell you what my hypothesis is though.

    Drinking is a social lubricant. I’m prone to saying and doing regrettable things while under the affluence of incahol, but the lunchtime ‘sesh’ or the after-work beers are not subject to any organisational hierarchies – we are all equals when inebriated. Being drinking buddies with the bosses never did any harm to anybody’s career, provided you are not sick on anybody’s shoes.

    Being hungover compromises your ability to function, forcing you to find creative excuses for your lack of productivity. Hanging around the water-cooler or coffee machine – nursing a sore head – you often encounter your partners in crime from the previous night’s drinking escapades, many of whom will be senior managers. When later questioned “what the f**k have you been doing all day?” you have a absolute watertight excuse that you have been talking to some highly respected member(s) of your organisation.

    Over time, the objective of achieving tangible productive output is replaced by the skill of being drunk or hungover for most of the time that you’re at work, while also looking busy and making influential friends.

    If we consider a hypothetical scenario. Subject A works hard and drinks very little, but subject B works very little and drinks very hard. We then plot the salaries and alcohol consumption onto a comparative graph. When we do this, we can see that subject A is badly paid, whereas subject B’s wages are significantly higher and climb steadily – well above the rate of inflation.

    Furthermore, if we measure our hourly wage, based on the amount of sober and productive time that we give to our employers, we can see that the heavy drinkers – at least in my own case – are paid an astonishing amount of money for their work.

    One caveat: drinking a bottle of vodka every night alone at home, is out of proportion with the amount of alcohol being consumed with members of your organisation. When social drinking metamorphosises into pure alcoholism, your hourly sober wage becomes infinite. You are swigging from a bottle hidden in your desk or your gym bag, in order to maintain your state of intoxication throughout the working day… you are not making your boss look good or increasing your popularity with senior managers. In short, your days are numbered.

    Great companies are built on the foundations of alcohol & coffee. Some of the most amazing people I’ve ever met are ‘functional alcoholics’ but the pejorative term seems to be an oxymoron. It’s impossible to decide whether alcohol gives us the ‘Dutch courage’ to tackle horribly stressful things, or whether people who shoulder great responsibility, are reaching for the bottle to salve their anxiety.

    Of course, I am not encouraging you to drink intoxicating liquor, but it would be dishonest of me to deny the facts contained in the data and perpetuate the myth that sobriety and productivity are virtuous, in the amoral world of business.

    One must question one’s motives for continuing existence. Are you here to pass on your genes – to rear your progeny – and if so then why are you not having unprotected sex at every opportunity? Are you here to maximise the amount of time that you are drunk or high, and if so then why are you not drinking morning, noon and night?

    Some of the more conceited individuals who walk amongst us – including myself – talk about leaving their “mark” on the world. I imagine leaving a fucking great big smoking crater, like the one from that huge asteroid that struck the Earth, wiping out the dinosaurs. That’s not to say I want to commit mass murder, but simply that I’m on a trajectory travelling at high speed, and I have absolutely no idea what I’m going to smash into and what damage I’m going to cause.

    To avoid the difficult questions and the certainty that you will die and leave a hole in people’s lives, is folly.

    Why is it that I gravitate towards brilliant individuals, who are never teetotal vegans who abstain from sex, masturbation and everything else that might be vaguely enjoyable? Why is it that when you scratch the surface of anything that glitters like gold, there’s a strangely alluring stench of debauchery?

    If I wanted to die in obscurity, written off as an addict and an alcoholic, would I not have just allowed society to label me and blame me for everything that’s fucked up and has no other convenient scapegoat? How can we hold William S. Burroughs and Ernest Hemingway in such high regard, when they epitomise alcoholism, heroin addiction and suicide?

    To say I’ll die a meaningless death is apparently untrue (“you’d be missed”) but to say that my death will have repercussions – like ripples in a pond – is conceited and a dreadful cliché… many suicides are motivated by the idea that it’s the grandest of gestures.

    We must all confront our own mortality, and every day that you spend ‘doing your job’ is just a waste of fucking time.

     

    Tags:

  • An Essay on the Ubiquity of Alcohol

    This is a story about mass consumption…

    Guinness waterfall

    “I need to stop drinking so much” I think to myself ridiculously frequently. Alcoholic drinks are very fattening and I’m not doing enough exercise. A combination of a sedentary job, depression and a physical injury, have conspired to give me every possible excuse I need, to spend my spare time in a state of intoxication. Banks grease the wheels of commerce – so we are taught in economic theory – and alcohol is the oily lubricant for every kind of social situation imaginable: births, weddings, celebrations & commiserations. I doubt the United Kingdom would achieve a fraction of its productivity, without the motivation of knowing we can have a beer or a glass of wine, when the working day is done.

    It should come as no surprise to you that having lived on the ragged edge my whole live – an adrenalin junkie and extreme sport enthusiast – I would turn every knob and dial up to “11”, give it 110% and to take things TO THE MAX, yeah!

    The UK’s chief medical officer recommends that I drink no more than 140ml of alcohol per week, which is 20ml per day. A conservative estimate for my current alcohol consumption would be 100ml per day, which is 5 times the recommended healthy limit. Each week, instead of drinking 140ml, I am drinking 700ml at least.

    I have 3 pints of 4.8% strength beer after work, with my colleagues. An imperial pint is 568ml, and 4.8% of 568ml is 27ml. My daily allowance is 20ml of alcohol, so a single pint of beer already exceeds my daily drinking allowance by 35%. By the time I’ve drunk all three pints, I’ve had 82ml out of my weekly allowance of 140ml – 59% gone in a single social outing, and just 41% left for the rest of the week.

    I have a bottle of wine at the weekend – a two glasses on Saturday, and a glass with my Sunday lunch. Wine bottles contain 750ml, and wine is around 13% ABV, so therefore that adds up to 98ml more alcohol, on top of the the 82ml I already drank, making a total of 180ml for the week – an excess of 40ml versus my recommended weekly allowance, which is 29% more than I’m supposed to consume.

    The reality is that I easily drink two pints of beer or ⅔ of a bottle of wine each day. 14 pints of beer contains 382ml of alcohol. 3.5 litres of wine contains 455ml of alcohol.

    Does that make me an alcoholic, you must be wondering.

    My psychiatrist accused me of being an alcoholic, to which I replied “pish and fibble; what flabbergasting nonsense”. We can do some easy calculations, to work out if I am an alcoholic or not.

    Let’s take the worst-case scenario where I consume 100ml of alcohol per day. Ethanol is metabolised at a constant rate in the human body. That is to say, the quantity of blood in your alcohol-stream does not follow some kind of exponential decay calculation. Assuming I drink for 4 hours each evening, by around 6am in the morning, I’m completely sober. This means that I’m stone cold sober for 13 hours out of 24, which is 54% of the time. This simple mathematics shows that I’m not an alcoholic, quod erat demonstrandum.

    My psychiatrist is clearly not capable of recalling her basic medical training, which would have taught her that alcohol is metabolised by the liver in a completely different way to more complex molecules. Very specific proteins and enzymes are required to chemically decompose inorganic (i.e. invented in a laboratory) medications. We can do a simple test, to again prove whether I’m an alcoholic or not.

    Again, taking the worst-case scenario where I consume 100ml of alcohol per day, if I was to abruptly stop drinking alcoholic beverages, we should expect me to exhibit alcohol withdrawal syndrome within a few days of sobriety. Assuming that I suddenly ceased all alcohol consumption, I should – at the very bare minimum – get shaky hands and other physical symptoms that would prove that my body has become physically dependent on alcohol. The fact of the matter is that I can stop drinking for 2 or 3 days, and suffer no ill effects beyond a psychological craving for intoxicating liquor. This simple test, again shows that I’m not alcoholic, QED.

    Despite the failings of my highly qualified physician – my psychiatrist – who has specialised in the alteration of brain function through the blunt instruments of psychoactive medications, she unarguably stumbled upon a truth in amidst her lazy and untrue accusations of alcoholism: I do drink too much.

    Another definition of an alcoholic or an addict, is somebody whose life is adversely affected by drink or drugs, but who does not respond to the negative consequences in a rational manner. If you put your hand in a fire it hurts, right? So, why would you put your hand in the fire again? The perverse behavioural pattern of continuing to act in a way that is undeniably harmful, has also come to be recognised as another definition of alcoholism and addiction.

    One only needs to consider the question “why do people smoke?” to see that there is grey between the lines. Smoking is expensive, makes you smell, stains your teeth and makes your mouth taste unpleasant to any non-smoker whom you kiss [with tongues and stuff] – these are the immediate consequences of smoking tobacco. In the medium term, smoking will give you a revolting phlegmy cough as well as literally burning enough cash to purchase a reasonable quality second-hand motor vehicle, or enjoy several foreign holidays. In the long-term, emphysema and lung cancer will bury smokers in an early grave.

    It’s oft-quoted that “the liver is the only organ in the human body that can repair itself” but this is patently untrue. Chronic cirrhosis – scarring of the liver – will not heal itself. Conversely, many drug addicts who have overdosed and been declared “brain dead” have gone on to make full recoveries, despite a consensus of medical opinion that life support should be withdrawn. The BBC commissioned Louis Theroux to make a series of documentaries about life in Los Angeles, and the episode entitled “Edge of Life” recorded the ‘miraculous’ recovery of a man whose brain was deprived of oxygen for at least 12 minutes, which is well beyond the limits of what we believe any human to be able to withstand.

    Many of those who have been unfortunate enough to be a victim of a stroke, will go on to recover the ability to speak, walk and recover other functions that were lost as a result of brain injury – this is underpinned by the inherently plastic nature of the brain. Plasticity does not mean ‘made of plastic’ – it means adaptable to change, including the ability to recover from trauma.

    An alcoholic may easily consume a litre of vodka per day – perhaps some 400ml of alcohol – which would equate to 2,800ml of alcohol per week. Given that the recommended weekly intake for a man or woman is just 140ml, alcoholics – of whom there are very many – consume at least 20 times as much alcohol as they should do, according to the UK’s top doc.

    It seems unsurprising that somebody who drinks to an incredible level of excess – where they are intoxicated from the moment they wake up to the moment they lay their head to rest – should sustain an injury to their liver, rendering the organ irreparably damaged.

    This essay does not seek to argue that I would not benefit – in terms of my physical and mental health – by abstaining from alcohol consumption. However, one must be mindful that drinking is endemic in UK culture and to be a non-drinker would impose significant societal pressures and judgements upon me. I have, in the past, been falsely accused of being a “recovering alcoholic” merely for the reason that I chose to be teetotal for a period of over a hundred consecutive days. I decided to be alcohol abstinent for a competitive challenge – one of my best friends had completed a period of 100 days of sobriety. In the end, I beat his sober-streak by 20 days.

    If you’re concerned about your alcohol consumption, drug habit or the quantity of psychoactive medications that you guzzle into the cavernous hole in your face every day, then you should simply ask yourself this one question:

    Are you shovelling more and more mind-altering substances into your body each day, or have you found a steady quantity that satiates your want and need for intoxication?

    While you fret about eating a ‘balanced’ diet and being ‘healthy’ you forget that for 4,000,000,000 years, organisms – just like us – have had to cope with a world that’s too hot, too cold, too acidic, too alkaline, too oxygen rich, too carbon-dioxide rich, too sulphurous, too contaminated with arsenic & other toxins, and generally fucking hostile to anything that we define as ‘alive’. Humans inherit all of the many abilities to deal with everything from the icy wastes of the frozen poles to the dry & scorching sandy deserts.

    The ubiquity of alcohol represents the antidote to the curse of becoming self-aware; the torment of perceiving our own mortality; the torture of realising that life is fucking bullshit, and we all die alone. If we don’t go crazy we’ll lose our minds.

    I do not seek to dissuade alcoholics from seeking treatment, nor do I encourage anybody to recklessly endanger their health. I would hope that any reader who has been able to follow the thread of my thesis to this point, would be able to see that I’m mounting a robust attack on those who seek to perpetrate alarmist & sensationalistic nonsense, onto a populace who have been harmlessly intoxicating themselves since well before any form of any recorded history.

    If you are teetotal, I applaud you and I advise you to maintain your alcohol-free existence, but you probably possesses some characteristics that predispose you towards abstinence, not shared by your brethren who imbibe intoxicating liquor. Please; do not smugly think of yourself as morally superior.

    By happy accident, I never addicted myself to nicotine, so I look upon smokers with a detached sense of amazement that tiny quantities of a plant alkaloid – in the order of a grain of salt – can induce antisocial behaviours in those who are in the vice-like grip of nicotine: a chemical compound whose psychoactive properties are formidable. I apply a cool objective reasoning that I am able to enjoy, to other addictions that I do and do not partake in.

    It’s Friday, and in the time that it has taken me to compose this essay, I have consumed 35% of my weekly alcohol allowance.

    Cheers!

     

    Tags:

  • A Man Slept Here

    This is a story about winos…

    Cardboard city

    If you’ve ever spent a night in a cheap sleeping bag, you’ll know what it’s like in the small hours of the morning, when the temperature plummets and you can’t get warm – you’re frozen to the bone and your body shakes to move your muscles, burning energy to heat your blood, which keeps you awake. All you can think about is how nice it would be to be snug and warm and cosy. A rough night will teach you to appreciate your duvet, blankets, heating boiler or furnace, roaring fire and other sources of warmth, like spooning with your sweetheart.

    I’ve slept on a glacier, and it’s horrible how quickly the ice leeches away the heat from any body part that strays off your sleeping mat. Concrete is just the same – without some insulating barrier between you and the floor, the cold seems to rise up and enter you… your lips turn blue and your teeth chatter.

    In this city of concrete, brick & cement, limestone and granite, there are far more homeless people than I’m ever used to seeing. I’ve been homeless and slept rough in London. The UK’s capital city is a magnet for those seeking to improve their fortunes, through employment opportunities, begging from rich tourists or simply the high quality narcotics.

    “Have you scored?” yells a man behind me, to a man at the other end of the road. It’s 9:30am on a Wednesday, and these two beggars look familiar to me. My ten minute walk to the office takes me past almost 15 men, who all congregate along the route between the city’s two main railway stations – each with their own ‘patch’. Some sit quietly with a paper cup on the pavement in front of them; eyes downcast but intently watching the world go by in their peripheral vision. Some look me square in the eye from several hundred metres away – well aware that I am pretending to not notice them – before timing a polite and muted “spare some change please?” request to perfection… all I can say is “sorry mate”. Some linger at an intersection, where they step into my path… “excuse me” they say, and my eyes flick up to meet theirs… they know immediately that the element of surprise has not worked – I saw them before they saw me – and I continue my walk undiverted.

    How do I know that it’s a man who slept rough in that doorway, and he was probably an alcoholic and/or a heroin addict? If one wishes to be pedantic, I don’t.

    Speaking frankly, a woman who sleeps rough is is at risk of becoming a rape victim at some point. Another unspeakable and unpalatable truth is that a woman in the grips of addiction is not going to spend her nights having her body illegally violently sexually violated against her will, when she could spend that time turning tricks – there are an insatiable number of punters for blowjobs and sex – to pay for just enough heroin and crack to numb the pain of another shitty day of human existence.

    What I say is not sexism, prejudiced or anything other than the situation as it stands in the UK – sadly, there are enough rapists out there to make sleeping on the streets a dangerous thing for a woman to do, so our local government will ensure that they are not complicit in any acts of rape or sexual assault that get perpetrated on the streets, though their negligent inaction.

    A single man with an alcohol and/or drug problem is not considered to be vulnerable enough to be housed by the local government. In fact, the alcoholics and addicts who line the busy thoroughfares of this bustling city, are viewed as a liability with regards to giving them money and a place to live. “They’ll only spend it on drink and drugs” completely misses the point about cause and effect, but statistically it’s proven to be mostly correct. Council houses (a.k.a. social housing) and apartments have been turned into absolute shitholes by so many men in the past, that the local authority treats their homeless adult single male population like a plague of modern-day lepers.

    Thus, I can make an educated guess that this almost entirely unused fire exit doorway, was where a man laid his head to rest last night. He was probably a heroin addict, but this means nothing – whether it’s a symptom or the cause of his destitution is a non sequitur, because homelessness and addiction are intractable. It is as if we ask “which came first? the eggshell or the egg yolk?” without considering the ridiculous notion of having one without the other, and completely ignoring the chicken.

    The United Kingdom was flooded with cheap alcohol during the boom years of the 1980s, when the British pound sterling was strong versus the French franc, and enterprising men and women set off across the English Channel to bring back vast quantities of wine. France grew grapes and fermented them in a country that was predominantly rural and agricultural. England, by comparison with our nearest neighbour, has dense areas of population clustering around factories, coal mines, steel mills, dockyards and other organs that were necessitated for the functioning of an empire, as well as the defence of the realm.

    Heroin’s quality and availability once fluctuated wildly in the UK. The fields of opium-yielding poppies flourish in Afghanistan and Thailand, but the trade routes – the Silk Road – were at the mercy of incredible geopolitical forces. Now, thanks to the intervention of the USA and the UK in illegal foreign wars and ‘regime’ toppling, the supply of high-quality cheap narcotics has never been in more rude health.

    If you think a homeless heroin addict single man is a fool and a failure, you are wrong; completely wrong. If you think in terms of ‘bang for your buck’ a £10 bag of heroin is going to get you a lot more fucked up than £10 of alcohol. If you think that injecting drugs is insane, you haven’t considered the insanity of putting something you’ve paid your hard-earned money for, into your acidic stomach, where nearly 1/3rd of it will be destroyed. The rational thing to do is to put 100% of your intoxicant directly into your bloodstream.

    If we followed the logic of the homeless man, we would all have a canula in one of our veins, and we would pay £1 for pure ethanol to be squirted into our bodies from a syringe, whereupon we would be immediately intoxicated to the point of near-blackout.

    –

    Before we go any further, I should make it clear that I am not advocating injecting drugs – or drug abuse of any kind – nor have I ever injected any drugs, or had another person inject me with narcotics.

    –

    If one wishes to consider the desperate plight of an addict or alcoholic, one only needs to think about the period when many homeless men would drink methylated spirits. Methanol differs from ethanol chemically, but methylated spirits – known colloquially as meths – has been deliberately poisoned by manufacturers, in an effort to discourage human consumption, without success. I can buy 5 litres of meths – roughly the same volume as 7 bottles of wine – for around £10, but to drink it would kill me. Out of desperation to avoid delirium tremens, which can cause seizures and death, alcoholics will drink small amounts of meths to self-medicate for their physical dependence on alcohol, despite the fact that it will cause them to go blind.

    The war on drugs and the war on terror have now created a reliable supply chain, whereby the most powerful narcotics on the planet are available at unsurpassed purity and at rock-bottom prices, as never before witnessed in human history.

    Competitive free-market economics has given rise to a swathe of pharmaceutical giants, vying to innovate with new medications that are ‘better’ than anything seen before, in a race for profits. Fentanyl and carfentanil were born into this world in the 1960s and 1970s, respectively. Carfentanil is so potent, that an aerosol mist of it could be used as a weapon of mass destruction. Although the Russian government does not officially acknowledge it, carfentanil has been used in a terrorist hostage situation – pumped into a building as a gas – resulting in the deaths of 125 innocent civilians in a single incident, from opiate overdose.

    The rise and rise of the zero-hours contract McJob and a hopeless future for unskilled labourers, in the face of global capitalism, has created insecurity and the total destruction of the prospect of happy and contented family life for a scandalous number of men. While pram-faced mothers, with gold hoop earrings and their hair held back tightly in a scrunchie, will be prioritised for social housing, our entire welfare system discourages work and parental bonds. Economically, a single mother is better off than one who stays with the father of her children. Dads have been made redundant by cheap Far-Eastern labour. People respond to incentives, and so we have created a generation of children from broken homes. We have created an unacknowledged mountainous scrap-heap of homeless single male drug addicts, in a society that has no better use for them, other than to let them rot.

    We are all familiar with the concept of supply and demand, but there is also something intrinsic in our genetic programming that makes us seek out value for money. It seems obvious that given the choice of intoxicants, I would select 1 gram of carfentanil instead of 1 gram of morphine. An amount of carfentanil the same size as a grain of salt is enough to kill me by overdose – carfentanil is better value for money, being about 10,000 times more potent than morphine.

    The opium smokers became morphine addicts, then diacetylmorphine (heroin) addicts, then fentanyl addicts and now carfentanil addicts. The subsection of the population who have abandoned hope are always driven to seek the strongest mind-altering substance that they can obtain, for the money which they beg (panhandle), borrow or steal in order to support their ‘habit’ each day.

    1 kilogram of carfentanil could kill the entire population of the United Kingdom. Carfentanil is produced in bulk quantities in the Far-East, where – ironically – all the manufacturing and mining jobs have gone, leaving vast numbers of men economically redundant.

    In this city where I now live, the capitalists drove the cloth-making industry into a race to the bottom, negatively affecting the prosperity of nations such as India, which has over a billion inhabitants. It seems apt that the ‘payback’ for this global suicide pact should be so publicly conspicuous. Homelessness and addiction are openly on display, as symptoms of a world that is sick with an illness that’s called capitalism; vulgar greed and hoarding of wealth.

    I am full of sorrow that so many of my fellow citizens are left bewildered as to what happened to their once-great nation, and seek solace in all the wrong places. To help even one man () exhausted my economic reserves. All I have left is the power to spread word to more people than I could ever manage to speak to individually, using the power and freedom of the Internet. I preach to the converted, so often, but to stop and speak to the abandoned men – each in their ‘patch’ – is impossible in the face of a capitalists waving a fistfuls of dollars in front of a sea of hungry people.

    All I can say to my readers who own computers, smartphones and Internet connections – you have a golden ticket that the man who slept on the cardboard in the doorway last night, does not have. He’s viewed as trash, just the same as the remnants of his existence left behind when he awoke and moved elsewhere this morning.

     

    Tags:

  • Glitch

    This is a story about panic attacks…

    This way up

    Am I thirsty or do I just want to get pissed? I feel like my world is falling apart, but maybe I just want to numb myself with medication. I feel like I can’t cope, or is it that I crave soothing chemicals? I feel like the tasks ahead are impossible but my perceptions are clearly warped – I don’t know which way is up and which way is down.

    If somebody was to burgle my home, I’m not sure whether they’d be more pleased with the expensive consumer electronics that they could resell, the wad of Euros that they could convert into pounds or the massive bag of opiates, benzodiazepines, sleeping pills and other highly coveted medications, which would probably be the reason for their criminal trespass in the first place.

    I stopped taking opiate painkillers earlier in the year. It was hard, but it wasn’t that hard. Sweating and nausea and pain; constipation and loose bowel movements; sleepiness and blunted emotions – withdrawal was over eventually and I don’t even remember it being that bad, in hindsight.

    How long have I been drinking a bottle of wine every day for? Tonight I’ve had a tiny bottle of beer and that’s it, but my drinking has raged out of control, as I’ve sought to calm my nerves and self-medicate for incredible stress and emotional pain in my life.

    How long have I been taking tablets for? Certainly long enough that if I abruptly stopped, I would have a seizure. It’s a miracle that I haven’t had a fit, but the gaps I’ve had in-between handfuls of pills – lasting two or three days – could have killed me in a multitude of other ways anyway.

    Almost every day, I wonder why my optimism and hope has turned to fear, doubt and despair – I become convinced that I’m unable to function; unable to face the future.

    Like many addicts any alcoholics, I’m overwhelmed by negative feelings and I become convinced that the only way to ease my suffering would be to kill myself – quickly by suicide, or slowly with drink & drugs.

    Without structure & routine – social contact and the prospect of a happy & contented life – it’s a miracle that I’ve not plunged into the deep depths of fully blown alcoholism and an ever worsening drug problem. Today was a sink or swim day, but I made it through.

    No bottle of wine today. No Xanax. My situation is improving. My unhealthy consumption patterns of alcohol, drugs & medication, continue to abate, despite the protestations of my brain. I was in two minds about committing suicide tonight. I was tempted by alcohol – of course – but the urge to drink was relatively easily resisted.

    If you wished to categorise me as an alcoholic and/or a drug addict, I’m afraid your attempt would be thwarted by the facts. Alcoholics can’t stop drinking and drug addicts can’t stop taking drugs. Guess again, sucker.

    I’m suffering unspeakable discomfort at the moment, but I’m forcing my body – including my brain – down a path that it’s reluctant to take, but it’s for its own good. It will be weeks, maybe even months before I feel the benefits of what I’m putting myself through, but I know that if I don’t do it, the alternative outcomes are very undesirable, to say the least.

    Eventually, I will sleep without sleeping pills, feel free from panic & anxiety without tranquillisers, be able to cope with my neuropathic pain without painkillers… perhaps my body will even repair its damaged nerves, without the interference of artificial compounds not found in nature. Two and a half million years of human evolution, and you think we got everything right in the last 70 years?

    Would I take antibiotics for an infection? Yes. Would I edit my genes if I could get rid of any faulty ones? Yes. However, psychiatry doesn’t have a lot of triumphs to crow about – if superbugs don’t kill you, then mental illness will probably ruin what little quality of life you had anyway.

    My brain tells me I’m about to die or that I should kill myself. I know – rationally – that my brain is feeding me unreliable information, and that I should ride out the storm, however, knowing this doesn’t make me feel any different at all.

    Eventually, it’s too much.

     

    Tags:

  • MISSING PERSON

    This is a story about changing beyond recognition…

    Missing boy

    This 25 year old Londoner was hopelessly addicted to kitesurfing, and had secured a job in Bournemouth, where he would work mornings and evenings, leaving his afternoons free to go to the beach. Working for a huge international organisation, he had secured a ludicrously good deal – salary and relocation allowance – and the Human Resources (HR) people who he negotiated with had no idea that the real prize was to be able to kitesurf every day.

    Despite being confident and outgoing, he was hiding crushing insecurities about his attractiveness to the opposite sex – a complete lack of self-esteem – and was struggling to find the girl of his dreams, who would be the cherry on top of a lovely cake. Being a hopeless romantic, and pretty inexperienced despite his 25 years on this Earth, he could fall in love at the drop of a hat and be heartbroken when a simple fling didn’t turn into anything more serious.

    Hot blonde

    Overcoming his ineptitude with women, he got together with a girl who looked perfect on paper and she was a pretty and petite blonde. He was smitten. She was a science graduate and a computer programmer. She even worked for a client that he’d worked for 6 years before, and he knew many of her colleagues.

    In the words of one of his best friends, she was a “conversion project”. He would teach her to kitesurf, and then they could travel the world together, chasing warm wind, soft sand and water that was mirror flat or had perfect waves. Brazil, Venezuela, Cape Verde, South Africa, The Canary Islands… there was an endless list of exciting countries to visit with this beautiful girl, and kitesurf together.

    Poole harbour

    There she was, giving it a damn good go in Poole Harbour, under his tuition. Why she was wearing a buoyancy aid in water that’s so shallow you can stand up in it, was anybody’s guess, but I guess it made her feel more confident. Kitesurfing in those days was super dangerous – the emergency release mechanisms were just being developed, and if you let go of the bar, you’d be dragged along out of control, like being tied to the back of a speedboat being driven by a maniac, until you crashed into one of those harbourside houses.

    After a year, he decided to propose. He asked her dad’s permission. He did all the things that he thought he should do: buy a house, get married, get a pet, have kids. Thankfully – for the kids’ sake – they stopped short of doing that last one. Just looking after their a cat had a very strong bonding effect. Their cat is probably the reason they stayed together as long as they did.

    Hawaii wedding

    They got married in Hawaii, of course. He was allowed to wear flip flops, but not board shorts. In fact, he had a tough time from bridezilla for almost the whole trip until he put his foot down and said he just wanted to sit by the pool or on the beach, drinking ice cold beverages. She wanted to be sightseeing in a decrepit camper van that they weren’t insured to drive. He checked them into a luxury hotel, which cost a small fortune – it was Christmas time after all – and finally, for a brief moment, he had a tiny bit of holiday relaxation.

    Notably, they didn’t take their kites or kiteboards. Travelling with a wedding dress and linen suit was a teeny bit difficult, but not as hard as lugging a 30kg bag that’s nearly as tall as person. However, Hawaii has wind, waves. warm water and beautiful sandy beaches. Barely a few hundred metres from where Barack Obama was spending his holiday break, our missing young man was forced to try pole dancing (windsurfing) for the first time, in desperation to get his ‘fix’. There was the shame and indignity of being a beginner windsurfer he was an experienced kitesurfer in a paradise location, who could have been having the time of his life.

    Pole dancing

    After landing at London Heathrow, after over 20 hours of flight time, it turned out that his new wife had used an online booking website to arrange the taxi home, but had not accounted for the fact that they would be away over New Year’s Eve. An innocent mistake, but it left them stranded, exhausted, in the middle of the night.

    Within a month, he was in private hospital. It was all too much for him. She would rage and throw tantrums when things didn’t go her way. He would bite his tongue and try to fix everything. The pressure to please her was unbearable… but it was never enough. He’d bought her a hot tub because she said she had loved having one in California. He’d shown her the world, staying in the best hotels and eating in the best restaurants. He’d married her in one of the most romantic destinations you could ever choose, and he’d even agreed not to wear board shorts. She was threatening divorce while he was sending her a different flower every day, from hospital, to show he still loved her. Despite him being a generous lover, she was on ‘no strings attached’ dating websites, looking for sex.

    Crepe suzette

    If crêpes Suzette, flambéed at your table, with the best views of any restaurant in Malta, is not enough to whisk a girl of her feet, he was left bamboozled as to how he could possibly please her. He was completely naïve, believing that if he treated her like a princess, she would love him as much as he loved her. He was wrong. It hurt and he was heartbroken.

    It made no sense. People would come to their summer garden parties and be served home-made burgers and marinated chicken, plus endless varieties of sausages hot off the barbecue, while a range of delicious salads that she had prepared, were laid on for the vegetarians and to garnish the plates with. Fire pits and patio heaters kept people warm after the sun went down, and there was the hot tub kept at a toasty 38 degrees (100 degrees Fahrenheit).

    It made no sense. People would come out for trips on his boat to see one of the largest natural harbours in the world. Him and his wife were a natural host and hostess. They were a great team when they were entertaining guests.

    For her birthday one year, he took her in his boat up the Wareham River, moored up outside The Priory Hotel, and they ate lunch on the patio, which was some of the finest dining in Dorset – cooked by Michelin star standard chefs – with beautifully manicured lawns leading down to the river bank.

    Why they quarrelled and grew apart is a mystery. She wanted to learn to sail and he was an RYA dinghy sailing instructor and experienced yacht skipper. She wanted to rock climb and he had the qualifications and experience to teach her. She wanted to climb mountains, and he had spent months in the high Alps and was a mountain leader (guide) experienced in dealing with emergencies, working with groups of varying ability, and acclimatising to altitude. He taught her how to snowboard and was grinning from ear to ear when she followed him off piste without a moment of hesitation.

    All the things

    However, he was baffled and slightly insulted that she spent a lot of money to go and learn from other people. He’d taken her sailing multiple times, and taught her a lot. He’d taken her rock climbing, and shown her the ropes; pardon the pun. He’d taken her into the mountains and shown her the basics of navigation, safety, route planning and even how to retreat when things don’t go to plan. That’s our missing man and his ex-wife, in every picture above except the mountain one. where he’s the one taking taking the photo.

    He was, undoubtably, looking for the love of his life, but married the wrong person. Friends warned him that him & her weren’t a good match. “The poison dwarf” was too hot to handle, especially for a sensitive guy who was relatively inexperienced with women and still nurtured the Disney “happily ever after” idea of finding true love. He mounted a kindness offensive – an attempt to satisfy her every whim, her every ambition, but yet it still wasn’t enough. He was delicate. She was aggressive.

    It made him sick – mentally unwell – all this arguing and rejection. He wanted to just grab her and squeeze her tight until she felt safe and loved. Maybe that was the problem: she felt trapped and smothered. They met when she was only 23, which I guess is quite young, considering that he proposed when she was only 24. For their parents’ generation, that would not have been unusual, and he did things the old fashioned way: buying a house to start a family. However, she complained she hadn’t seen enough of the world; experienced enough of life’s adventures. He set out to rectify this, but what she was really saying is “I’m not ready to be a one-dick woman just yet”.

    His best friend coined the phrase “conversion project”, which is to take a girl and turn her into a kitesurfer; a sailor, a climber; a mountaineer. This friend literally asked “are you ready to be a one vagina man?”. Soon after that, this friend went on a trip to sow his wild oats across Scandinavia, before coming home to marry the poor girl who’d had to tolerate this temporary break-up in the full knowledge that his motive was completely unreasonable. They’re a happy couple with twins and a lovely house now, so maybe he was right. At the time, his wife wanted to punch his friend in the face or testicles, or probably both.

    Before his petite blonde wife, the happy smiling 25 year old – pictured when our story began – had tried to make it work with a kitesurfer who lived 186 miles away, and nowhere near the sea. He’d tried to make it work with other kitesurfer girls too. An incredibly beautiful Burmese kitesurfer girl seemed to be flirting with him when she was on holiday with him in Sardinia, but he was so shy and inexperienced, he didn’t dare try to kiss her.

    Our missing man tried to make it work with his wife, again and agan and again and again, and eventually it broke him. He broke down and sank into depression, bipolar disorder, alcohol abuse and made a stupid mistake which was his ultimate demise: the abuse of legal highs. This was the beginning of the end.

    In the chaos, confusion, stress and trauma of divorce, selling his house, saving his most precious possessions, leaving the town he’d called home for 8 years and all his friends… all mixed in with toxic additives like mental health problems, addiction and alcoholism, he was a little lost boy. He’s been missing for nearly 11 years. There have been times when somebody who appeared to be him popped up briefly, but like an apparition, he melted away into nothingness again.

    Is it any wonder that he disappeared? He gave so much of himself away – his love – trying to make relationships work; trying to make girls feel special and cherished and loved and like princesses; trying to please; loving unconditionally.

    This blog contains the bitterness; the accusations of wrongdoing – the evidence of the inexcusable and terrible behaviour that was perpetrated against the author. This blog tells the story of why that young man went missing, and why he’s still missing. Perhaps why he’ll never be found. If he’s missing, perhaps, you shouldn’t search for him.

    Perhaps there’s no place in this world for a naïve little boy who has so much love to give, but nobody to give it to. So many times in life he was left reeling, hurt and wondering what he did wrong, when all he tried to do was to be as nice as he could possibly be. Perhaps that silly little boy got it all wrong, and life’s not about being nice and kind to people; it’s about using people and getting what you want at all costs. The boy was not made for this world – he was like an alien from another planet.

    Paddling

    Look at this old man. Look at the sadness that he tries to hide, but something in his eyes betrays him. He knows he’s nothing like that happy smiling 25 year old young man, photographed 12 years ago. He knows that all the kings horses and all the kings men couldn’t put him back together again. He knows that whatever it was that happened, it damaged him badly. Unconditional love, infectious happiness, a sense of contentment and the enthusiastic exuberance that characterised our missing little lost boy, are qualities that this old man doesn’t possess – they’re completely different people.

    It’s a tragedy when we lose somebody who brought fun & excitement, adventure & exhilaration, thrills & spills, into people’s lives. It’s a tragedy when many lives are touched – improved – and then we lose that person.

    I don’t think we’ll ever find him though. He’s gone forever.

     

    Tags:

  • Judge a Book by its Cover

    This is a story about pulling the wool over somebody’s eyes…

    River view

    Every day, between 6pm and 8pm, I get a visit from a different stranger. They all belong to Tower Hamlets’ Community Mental Health Team, and specifically to the home treatment Crisis Team, but it must be a big team because I almost never see the same person more than once. Everybody’s reaction is the same when I let them in: “wow! look at the view!”.

    The fact is, I have enough money to last me 2 more weeks, but then I’m not just skint… I’m actually insolvent. I have a lease that doesn’t expire until September and I have to service various debts that I ran up, just trying to stay alive.

    “Oh, you probably spent all your money on drugs” I hear you say.

    Recently, I was on the dark web, looking for something for a friend – something to relieve pain that wasn’t on offer on the NHS. Having located some vape oil, containing medical cannabis, I then couldn’t resist the urge to continue window shopping. To my alarm, the worldwide supply of supercrack had dried up, due to the Chinese very effectively banning the production and sale of it.

    There was one supplier – in the whole world – selling his remaining stock of supercrack. 10 grams. That amount of good quality cocaine might cost you £900. For 10 grams of supercrack, I paid the princely sum of $134.

    How long do you think 10 grams of supercrack lasts? Well, we can work it out. A severe addiction might consume as much at 15 milligrams per day – that would be enough to not sleep for a whole day and night. So, easy maths then…. 10,000 divided by 15 = 667 days. One year and ten months, of daily drug abuse for $134. No. I did not spend my money on drugs.

    So, back to the strangers in my home each evening. I sit them down on the sofa, next to the patio doors that lead onto the balcony.

    Still somewhat wowed by the view, they can also see a number of expensive electronic trinkets lying around. The conclusion that is instantly drawn is that I’m not really in crisis, but in fact I’m wealthy, successful and totally in control of my life. They couldn’t be more wrong.

    Empty bottles

    I wrote about this the other day, but lurking behind the door into the kitchen, are a load of bottles for recycling. In theory, I’ve stopped drinking, but that’s just a technicality. If you’re in the grips of a mental health crisis or drug-induced behaviour, then you don’t tend to have a glass of wine in front of the TV. Remarkably, I’ve had a bottle of white wine in the fridge, unopened, for over a week.

    “Why don’t you just have one glass and stop?” a psychiatrist asked me. I replied that oxygen would make the wine go off, so I needed to finish the bottle once it was open. She suggested a vacuum pump wine preserver, to which I replied that I bet I’d never be able to find one. The penny dropped, and she realised I was taking the piss. The reason why I don’t stop is because I don’t want to. Alcohol is an effective way of getting intoxicated, so you don’t give a fuck about your problems… except I do seem to give a fuck in a strange way, because whenever I get ridiculously drunk, I punch my bathroom door so hard that it makes a hole in it. Then I wake up and think “why did I do that?” and I’m filled with regret.

    Screwed

    Strangers who come in my house don’t see my bedrooms. My main bedroom with the ensuite has got blood spots all over the floor from some accidental injury or something. There’s lots of evidence that I imprisoned myself in that room, for some reason. In fact, there’s lots of evidence outside the communal areas, that I’ve absolutely lost my mind at times.

    Recently, being in possession of quite a good set of tools, as well as a box of screws, I set about attempting to screw a desk to the door of my spare bedroom, or something like that. The plan wasn’t even clear to me. Once you lose more than about 3 nights of sleep, your priorities are quite corrupted. Instead of hydration, food and sleep, my focus switched to barricading the bedroom door. If you have a dark sense of humour, you may chuckle at the fact that as soon as I had completed my task, I then needed to undo my work because I needed to use the lavatory.

    These are the kinds of things that are quite important if you want to understand just how sick I am, but the ‘window dressing’ which is my lounge, balcony and view, rather distracts from the piles and piles of dirty dishes, and overbrimming laundry baskets. The home visit team members walk away thinking “I must tell my colleagues about that awesome view”, rather than “I must tell the doctor that the patient looked like he hadn’t slept for days, or eaten much”.

    Can I fix things? I’ve pretty much given up hope. There just isn’t time.

    10 grams of supercrack certainly doesn’t help, and I knew that a relapse would be one problem too many, on top of a giant shit sandwich. However, the things I’ve tried that are a sensible and realistic approach, have brought in way too little cash for way too much effort. I’d rather have my MacBook Air and iPad Pro, than a few pennies, even if they’re surplus to requirements most of the time.

    I could keep up appearances for friends and family, but I lived in fear of my work colleagues discovering that I suffered from mental illness for so long, that the exhaustion became unbearable. It was an open secret that I would be late to work during periods of depression, or not turn up at all. Everybody knew that I liked a drink, but I surrounded myself with other heavy drinkers. The problems worsened, and I had to run twice as fast to just to stand still. I came to London, knowing I could burn a bunch of bridges, and never exhaust all the options open to me, but it’s bullshit, having to interview for jobs when you’ve got a 20 year career behind you and countless people who know you’re good at what you do. Also, why shouldn’t my friends know what’s going on in my life. If they’re true friends, they’ll see that I’m still me, but I’m in crisis – they won’t suddenly change their opinion of me, because of prejudice, although one close friend did and it broke my heart.

    Don’t lift up the rugs or look under anything: I’ve swept so many things under the carpet. Out of sight out of mind. I don’t bear close scrutiny, but nobody looks very carefully anyway. First impressions count for everything.

    After the insanity comes a further insanity – a paranoia that my flat is trashed and I’ll never be able to bodge it up good enough to escape hefty bills for repairs that are completely over-inflated by the unscrupulous letting agents.

    Where am I going to go? What am I going to do? The fact that you’re asking those questions is the clue as to why I might wish to escape into alcoholic oblivion, or take supercrack. There are no easy answers. I know I keep going on about it, but the whole hospital/dialysis/job loss fiasco has left me questioning what the f**k I’m doing, working IT contracts in London, except for the staggering amount of money that it brings in. It doesn’t compensate for the up-front stress, followed by the abject boredom and misery.

    You’ll probably find me sidling up to you in a bar in 20 years time – the known local drunk – and saying to you “I remember the time I lived by the River Thames and worked for the world’s biggest companies” and you’ll think that I’m some delusional twat.

    I hope I just die before I suffer that indignity.

     

    Tags:

  • Unfinished Wine

    This is a story about habituation…

    Wine bottle

    What a surprise! There’s a small glass of wine left in the bottle today. How did I end up missing that? I normally drink the house dry, every single night. I’ve stopped buying gin, Pimms and other spirits, to avoid the temptation of a strong early-evening drink, to take the edge off the day; the nightcap that sends me to bed completely sozzled.

    I’m not saying I’ve become some pious teetotaler who rather too proudly proclaims their abstinence, as if it makes them a better person somehow. I respect former alcoholics who know that once they pop they can’t stop, but anybody who chooses not to eat or drink something because of their beliefs and values can bloody well keep it to themselves.

    The French – during a water shortage – put up public notices saying “SAVE WATER: DRINK WINE”. I fucking love the French.

    I’ve been having my rocket fuel antidepressants for a few weeks now, but I’m sleeping 14 hours a day and I’m almost completely incapacitated by depression. The doc told me to take two pills a day, so I’m taking four, trying to speed things along a bit. The timing could not be worse. I need to be up and about, earning money, enjoying our all-too-brief British summer. Instead, I’m in bed with the curtains closed.

    The friend who challenged me to 100 days of sobriety now takes 3 day breaks from drinking. I can’t remember the last day where I didn’t have any alcohol. Probably when I was in hospital, or maybe the day of the London Marathon, when I momentarily relapsed onto the really hard stuff: supercrack.

    Perhaps that’s one of the main reasons why I’m still depressed – it was only a month ago that I was convinced the sound of helicopters and yelling crowds, was an angry mob and the police, out to get me. Paranoia like that is awful. Supercrack is a Hell of a drug.

    What a year. Starting well with a contract for Lloyds, but then suddenly my foot was numb and swollen. By the time I made it to Accident & Emergency, my whole left leg had swollen up. Acute kidney failure meant two weeks on dialysis and an operation to put a 25cm long rubber tube into a vein in my groin. Managed four days work then lost the contract – too sick to work. My flatmate had buggered off and owes me thousands of pounds in rent & bills; made a complete mess of my spare bedroom. Nobody knew why my foot was numb and I couldn’t move it very much, despite being poked and prodded by various doctors. I was taking huge doses of opiates to manage the pain, and had to endure horrible withdrawal – nausea, cold sweats, diarrhoea – when I decided to try and get off the painkillers.

    Gawd knows how long I’ve been taking Xanax and Valium for. I probably need a benzo detox. Opiate withdrawal is unpleasant but benzo withdrawal can kill you.

    But, one step at a time. I’m going to try and only drink half a bottle of wine tonight. She wants to drink early and then stop; I want to drink late and then go to bed. It’s going to be a test of my willpower, which is severely compromised by alcohol.

    If tonight goes well, I’ll try and do three consecutive days with no booze; see if it helps my mood. I’m sure my liver will thank me – it’s already pretty busy trying to process all those chemicals I put into my body; all those pretty pills.

    It’s true, the more someting is ubiquitous, the harder it is to abstain from it. I hadn’t dabbled in drugs for a decade, when the Dark Web brought a drug superstore right into my living room. Little packages of joy coming through the letterbox, allegedly. It’s easier to get booze though. If you really have the thirst for it, you can nip to your local convenience store or even have it delivered to your door in London, 24 hours a day.

    They tell recovering addicts to delete all their dealers’ numbers from their phone; avoid friends who are still using drugs; change your lifestyle to avoid reminders of the places you used to use drugs. But what if you only ever did drugs on your own? What if you never met a dealer in your life? What if you could never forget the steps to access the Dark Web?

    Why am I so hard on myself when I’m dealing with so much? Addiction, hospitalisation, psychiatric wards, mental health conditions, painful injuries, money worries, people owing me lots of money, need to get another contract, need to get a new flatmate, need to fix stuff up, need to stabilise and get into a sustainable position.

    Alcohol’s probably the most health-destroying drug; the most dangerous to quit if you’re dependent; the most ubiquitous; the drug I’ve been abusing for the longest.

    One step at a time.

     

    Tags:

  • Borderline Alcoholic

    This is a story about a disappearing act…

    Gin

    Jesus could turn water into wine. I can turn wine into water, urea and a small amount of faeces. I can do the same with gin. It’s a miracle!

    Miracles and acts of faith are supposed to cause the skeptical to be surprised. I myself, was very surprised to see that a couple of bottles of gin have disappeared without a trace. Where is it all going?

    I’ve lost all portion control.

    With beers, I can tell you how many cans or bottles I’ve had. I think to myself “if I have that 5th pint, I’m going to feel like shit tomorrow”.

    With wine, when you start measuring it in bottles – plural – then you’re in trouble. Two bottles of wine is shitloads of alcohol. The problem is that three large glasses of wine finishes a bottle, so I think “I’ll open another bottle and just have one glass and leave the rest” except that I don’t ever leave wine undrunk.

    With spirits, I have no means of accurate measurement. A ‘finger’ of gin in a glass is a substantially different volume, depending which finger I use and which glass I’m pouring into. I actually have no idea how much hard liquor I’m consuming, versus wine and beer. I totally lose all portion control.

    When I’m sharing a bottle of wine, secretly I know that I’m drinking faster and filling my glass a little higher, but I still only count the number of bottles consumed. Two bottles between two means that I only drank one bottle of wine, therefore I can have that extra drink, for some perverse reason.

    I don’t get the shakes. I don’t have to have an ‘eye-opener’ drink in the morning. I don’t pour vodka on my cornflakes. However, I guess it’s a fine line. I can’t remember how many consecutive days I’ve drunk a substantial amount of alcohol. Who’s counting?

    The recycling is mostly empty green glass bottles, and I shamefully dump disproportionate loads, while my temperant neighbours have diligently washed out their kale smoothie bottles and neatly folded up the cardboard box that contained organic vegetables.

    These warning signs don’t escape my notice, but sobriety achieved nothing. What did I prove, being sober for over a hundred days, just for a challenge? I do need to get my drinking under control though.

    In a way, walking up to the corner shop for a £1 can of lager kept me in check. There was a small amount of effort involved, and the social pressures of not being drunk and disorderly in the streets (or the shops). If I was too pissed to stagger to the off-licence and get another can, then I’d had my fill and it was time for bed. I would wager that I drank less when I was homeless. It’s the middle-class respectability and covert nature of drinking at home in the company of other well-heeled individuals that makes it all OK, provided you don’t go over the top.

    We speak in hushed whispers about that one friend or relative who’s slightly too eager to reach for the bottle and refill everyone’s glasses, filling his or her own to the brim. “Are they OK?” we wonder, and then we reassure one another “I’m sure they’ve got it under control”.

    It’s the drinking alone that’ll get you. To be released on your own recognisance is a dangerous situation. One, two, skip a few, ninety-nine, one hundred. Who’s counting anyway?

    So, my ‘special squash’ and nightcaps will have to go, and then perhaps I’ll have the demon drink under control a little bit. A bottle of wine a night seems to be about the middle-class average anyway. How the hell is a person supposed to cope with this stressful world without wine?

    Goodbye gin, my only true friend.

     

    Tags: