This is a story about therapy...

Everybody's an expert on my mental health, it seems. I need to be exercising more, eating a balanced diet, abstaining from alcohol and mind-altering substances BUT not the ones the doctors want to give to me. But which doctors? Every doctor has a different idea of how I should be treated - which doctor should I listen to? Perhaps somebody else knows, because people have some very strong opinions on what I should be doing, considering that only a handful of individuals with whom I am still in contact, have known me for any length of time and have followed along. Only I know what I've tried before and what I haven't - what works and what doesn't.

Here, there's a student nurse whose dissertation investigated the benefits of exercise, in terms of potentiating - that is to say improving - the efficacy of medications. Not considered for a single second, was the control study which would have investigated the efficacy of exercise alone. This student nurse, who I find passionate and intelligent, was eager to suggest that I tried sodium valproate or lithium - both life-shortening medications prescribed to people who have regular episodes of mania where they believe they're Jesus reincarnated etc. Everybody thinks they've got a cure to a problem I might not even have - it was under a very dark cloud that I entered hospital, one must remember.

Externally, the perception of a psychiatric ward is that it must be a place of therapeutic activities and meetings with doctors to fine-tune my medications and cure me of my madness, making me safe to release back into the community again. Internally, my fellow patients perceive staff members as persecutors, jailers and masters of everything from food & drink, to bedtimes and bathtimes - a cross between a policeman, a teacher and a parent. Certainly, to have a blackboard on the wall is an incredibly dated nod to the classroom days of our youth. Note that the list of activities for the ward is completely blank, which I find quite accurate... not that I'm complaining.

The UK's stringent fire regulations for institutional buildings - hospitals, schools etc - mean that they look very similar. A company that manufactures and supplies the fixtures and fittings for a school will probably also supply those same items to a hospital. Everything needs to be built to last in this incredibly abrasive environment, where the footfall in the corridor would destroy even the most hard-wearing of floors, laid by a contractor who normally worked in regular houses. The finish is not just high standard, but the selection of the materials used has been honed over the years to create an interior that is easily mopped and wiped down, and very hard to damage.

As a patient, I find myself recalling my schooldays, as a dinner lady ladles goo onto plastic plates and I sip juice from containers that are identical to those that I had in my boyhood. Just like school, nothing much really happens except for crowd control. There is a little sifting and sorting, so the naughtiest boys end up in the shittest parts of the hospital, and the golden child will find themselves in the top class. However, it must be remembered that staffing a hospital is a job to quite a lot of people, and over the many years that they will work their job, any ill-founded notions of making a difference, will be thrashed out of them by the system. Nothing changes very much or very fast in massive organisations - you can't fight the system, or else you will drive yourself insane... that goes for both patients and staff.

It's very hard to not be driven mad by being hospitalised. It's a chicken and egg situation. For sure, nobody gets hospitalised without putting some effort into it. It's very hard to get a psych bed in the UK, unless somebody's gonna pay £5k/week for you to go into a private place. Of course, the patients here are here for a reason, but I have also experienced the terrifying moment where I realised that my liberty has been restricted. I just heard the jangling of a massive bunch of keys, carried by one of the staff members, as she passed my bedroom door. If I was to draw back my curtains, I would see bars on my window, to stop anybody climbing in or out. There are constant reminders that I'm here under lock & key, and to escape would require a little more social engineering (or climbing) than another secure ward that I was on in 2015, where I could have just walked out behind somebody who was leaving the ward, and then run away. To run away now, I would need to request an escort off hospital premises, and then I would simply get an Uber or perhaps I might have arranged a local cab company to have my getaway car waiting. I came into hospital with £1,150 in crisp £50 notes, so I have the financial means to grease whatever palms I need to.

Why would I want to escape though? Yes, you're right - to discharge myself prematurely would be a mistake. This isn't a very therapeutic environment, because staff spend so long spying - quite literally - on patients, which is absolutely dreadful for mental health: creating an us & them culture and exacerbating even the slightest hint of paranoia. If you value your dignity, privacy and liberty, psych hospital is not for you. There aren't any therapeutic activities. However, it is a safe place where my rent and bills are paid, I get 3 free hot meals a day, I get my own bedroom/office type thing which is quite generously proportioned and has an ensuite bathroom, and I don't need to cook, clean or otherwise worry about the responsibilities that burden nearly every other creature that was unfortunate enough to have been born.

Sounds nice, doesn't it? Perhaps you too would like a stay - mandated for up to 28 days on a section 2 - in the hotel "psych ward". Perhaps you imagine that it's a calm and restful place, where I get to sleep lots and read books. I think perhaps you're getting confused with that holiday you took to Tuscany last year. On a psych ward, you get woken up in the middle of the night by alarms going off, staff running in the corridors, yelling and screaming. On a psych ward, music blasts at top volume from patients' bedrooms, because headphones are not allowed lest we strangle ourselves with the cables. On a psych ward, one must evaluate the level that one's fellow patients are intoxicated by their cocktail of medications, and whether one has the energy to engage in their psychoses that are extremely repetitive - I've been here a week and I've learned a little of everybody's "thing"... their particular identity on the ward, which is characterised by an apparent madness, which is why we must remain here. I wonder what mine is? The staff tell me that I'm lazy - always just sitting with my laptop. Yes, that must be me right? Probably just watching mindless Netflix rubbish on it, right?

Ward rounds - when important decisions about "leave" are made - happen on Fridays and nothing else happens apart from waiting and hoping. Most patients here are hoping to get some leave. Some have not left the ward for nearly 6 months - considered too much at risk of running away, if they were allowed out of this super secure part of the hospital, accompanied by a staff member.

Gossip is rife, and everybody on the ward knows that I arrived with a wad of cash and was granted leave from the hospital almost immediately. I try to downplay these things, and now people have forgotten. When takeaways or shop orders are being placed, I feign not having any money, in the hope that I can alter my perception in the eyes of my fellow patients and the staff. I remember being called into the office, simply because some of the senior staff members wanted to have a look in my envelope, containing all those fifty pound notes. It's totally vulgar, and an accident of the illness that was stimulated into existence by the ridiculous sleep deprivation, stress and disruption to my medications and routine, over Tuesday / Wednesday / Thursday of last week, which followed my near-fatal suicide attempt... it should be expected that my behaviour would have gone a bit haywire, under the crushing pressures I faced.

Perhaps I will be "stepped down" to a less restrictive ward today. I had to pack my bags last night, because I thought I was being moved. I should have remembered that nothing happens very quickly in the National Health Service, but sometimes if you're quick, you can nip in before the system decides that actually you're getting ahead far too fast. I'm not really in a rush to go anywhere though - this ward is perfectly decent and I know the two spots where I can get 3G signal.

I'm here to recover, but I'm not here to feel completely isolated. Who do I know in the local area who can come visit me? Two months ago I'd never set foot in this city, and the company I've been working for has cut all contact and has been skulking around in a most unusual manner. I have nobody - it's a real ball-ache for any of my friends to travel, just for a 2 hour visiting slot. Even my fellow patients, who are locals, do not have visitors - the hospital environment is not exactly somewhere people would like to spend their free time.

Should I immerse myself in the daily rhythms and routines of the hospital? Should I hang around by the door to the kitchen, looking for food scraps to be tossed out? Should I hang around by the door to the yard, hoping to be let outside? I'm not a fucking dog. I find it immensely useful to maintain contact with those who are still in full possession of their marbles, while I'm in an environment where staff humour the patients - "is it Tuesday today?" one asks, and is told that yes it is, even though it isn't... is that useful, helpful, therapeutic?

I was very sick when I was brought in, without a doubt. Some incredibly stressful things still hang over me, like Damocles' sword. I have little power to influence the speed of my recovery, nor the speed with which those who have wronged me are forced to offer recompense. At least I'm in a safe place to pursue what is rightfully mine: to get money that is owed to me and recover my possessions. I'm in a safe place to make arrangements for housing and income, so that I don't fall flat on my face, as soon as I leave.

I'm glad I'm here, at the moment.

Tags: #mentalhealth #bipolar #suicide #depression #hospital

This is a story about privacy and digital identity...

I woke up this morning in my bed, in my bedroom in my home, where I live. I got out of bed and had a shower. I used shower gel and shampoo. Then I dried myself off, had a shave and brushed my teeth.

Later on, I had some breakfast. I had bacon and sausages and eggs. It was hot and I ate it all with a knife and fork off a plate. I finished all of it because I almost always finish every meal I have - I eat really fast and I don't like throwing away uneaten food; plus I'm really greedy.

Then I looked at the internet. Not the actual internet, because that would be impossible, but I used a computer of some description to look at websites on the world-wide-web (WWW).

After a few hours I was hungry again so I had some lunch. I decided to have food instead of poison or something indigestable - the food had a taste and smell that all contributed to the impression that what I was shovelling into my mouth was edible, and so I ate all of it. I also had some drink, because of all the thirsty work I'd been doing. Also, humans die without fluids. Not liquid sodium though... that would be so hot that you would be instantly incinerated.

Then I went out to some places and did some things. Some of the things were necessary and some were for my own amusement. I had to go to some of the places because they were inbetween where I was and where I wanted to be. I wasn't able to teleport myself... well, not yet anyway. People think I look a bit odd, scrunching up my face, really concentrating on trying to travel through a higher dimension in order to avoid moving conventionally in the three dimensions that we're used to. Then I gave up and just walked, or ran, or cycled, or got a car, bus or train to take me where I wanted to go; also aeroplanes, but not today.

Then it was time to guzzle more nosh into my food hole, and tip more liquid into the cavernous opening in my face. I repeat this ridiculous ritual 3 times a day, because if I didn't do it for a long time, I would die. Also, I like it - I like the tastes and the flavours; I like starting hungry and finishing not hungry - that's a good thing.

I watched some form of entertainment that held my attention while I just sat there looking with my eyes and listening with my ears. My brainbox got filled with stuff that people wrote and performed for the benefit of an audience, of which I was a member. Sometimes I consume a kind of entertainment where millionaires play kids' games that they got really good at because they played them so much. Some people think that shouting at the millionaires will change the outcome of unknowable and unpredictable future events they have no control over, but I'm too well versed in theoretical physics and the evidence of experiments to believe in magic, religion or whether I exert any power to influence things (like which team of millionaires is going move a spherical object into the right place, versus another team just like them, trying to do the exact same thing).

Then I went to bed where I would have had sex if there was another willing participant of the opposite sex who I found attractive occupying the same sleeping contraption as me. No willing participants for a game of hide the sausage were co-located during the time I was in bed and awake.

Before I knew it, I was asleep, except I didn't know I was asleep because the very definition of being asleep is the partial loss of consciousness. If I knew I was asleep, I probably actually woudn't be asleep - it's a paradox.

I expect tomorrow will be much the same. In fact I can guarantee that 99.999...% of tomorrow will be exactly the same, even if a massive asteroid obliterates the Earth while I'm asleep. The universe is a big place and most of it is intergalactic and interstellar space. Almost everything is just empty space. I don't even sleep on top of anything at all - it's simply the atoms of my body refusing to fuse with the atoms of my bed, which is lucky because a fusion reaction in my home is not something I really want - I would be likely to irradiated by high-energy photons and die of radiation burns.

Please, keep reading. If you look back at previous blogs that I've written, you'll see they're all like this - simple descriptions of my day, in terms of things I ate, things I did and places I went, which are mostly the same. I'm sure you'll find it gripping stuff. If you read and enjoyed this, you will be sure to enjoy reading it again & again.

Thanks for visiting my website!

Tags: #writing

This is a story about whether it's right to stay with an alcoholic and/or an addict...

Poor me, poor me, pour me another drink. Like every alcoholic and/or addict I have a million and one reasons why I had one too many bottles of wine, or why I lapsed or relapsed into drug addiction.

I mentioned on Facebook earlier today that I rearranged the furniture in a hotel room in Bournemouth, right at the very worst most moment of my divorce. If you think that "worst moment of my divorce" caveat is me getting my excuses in early, then you're wrong. Let's get this straight: I didn't break anything or chuck a telly out of the window, but I made a lot of extra work for housekeeping.

I was actually so concerned that I was in such a bad frame of mind that I was actually going to throw a telly out of the window, so I phoned the duty solicitor. The duty solicitor gets phoned after you've been arrested, if you don't have your own solicitor.  I had not been arrested, but I didn't like the way things were going.

The duty solicitor was rather bemused by a person ringing up to chat about things before they're arrested.... in anticipation. He said that he didn't think the police would arrest me, and I should probably just ring friends and family. I was loathe to involve friends & family in a mess that I had made.

Eventually, having tried several other local solicitors, I rang the family solicitor, who phoned my Mum, who told my Dad to phone me. He was exceedingly unhappy that one of his longest friends had suggested that I might be in the need of a bit of support during a messy divorce.

I rang my friend Tim, who texted an ex police constable, who confirmed that the police would not press charges given the circumstances. Tim came to the hotel, and said it wasn't bad at all and we could fix it up in 5 or 10 minutes, but I just wanted to get home.

Despite a couple of offers of financial compensation for any inconvenience or damage the hotel manager laughed, being rather experiences with the wrecked hotel rooms due to the large amount of stag dos who visit Bournemouth. His housekeeping staff had not even commented. However, I still feel guilty about that today.

That was December 2013.

Let's make one thing really clear before we go on. My ex wife did not addict me to drugs. She's not responsible for any of my addiction: then or now.

My startup company fell to bits because I was under unbearable pressure to deliver Investment Banker lifestyle on startup wages, and base my company in Bournemouth, where there are no angel investors, no venture capitalists, no startup scene, no customers, it was over 2 hours away from my co-founder and his new baby girl. It was an irreconcilable problem, with my ex-wife being least willing to compromise despite having a job she could work anywhere in the country. But, that's not her fault. It's my fault. It's my fault that I made myself CEO instead of my co-founder. It's my fault I couldn't handle the pressure. It's my fault I wasn't strong enough to leave a toxic unsupportive relationship.

Drugs - legal highs - appeared on the scene in the autumn, as I sat at home, desperately depressed about the situation. I had already tried about 5 different antidepressants by this point, and had even moved on to trying over 10 extremely rare antidepressants that are extremely rarely prescribed, even in treatment-resistant depression cases.

It's not like I didn't recognise the problem. I accessed local drug & alcohol drop in centres, where I sat listening to teenaged alcoholic prostitutes talking about their children being taken into care, knowing that I owned my own home, cars, boats, hot tub, summer houses and had tens of thousands of pounds in the bank. I left, because it feel like sheer selfishness to deprive the time that could be given to somebody more needy.

I spent a day in a residential rehab as a day patient. By the end of the day, I had brushed up all the leaves, done all the washing up, hoovered, mopped and done just about everybody's weekly chores. The people's lives were fascinating, but most of the day was drinking tea & coffee and sitting around.

I don't know if I was successfully hiding my habit, but I gave a talk to a bunch of startup founders in London, and a few came over and said they'd heard me speak in Cambridge, and they thought my public speaking had improved a lot. Go figure.

The only real problem for hiding my habit was school holidays - my ex being an educator - when I wouldn't have the daytime to take drugs. Christmas holiday was unspeakably awful, with me sneaking off in the middle of the night to take drugs.

Getting clean and staying clean is my sole responsibility, but I found it telling that the only book on addiction my ex read parts of was called "Nag your loved one sober".

After Christmas, my ex demanded that my parents take me away. Naturally, they resisted and I resisted. My dad came down, and my ex had been nagging our mutual GP about how hard it was on her to deal with my addiction. Deal with my addiction? She didn't even know about it until a week earlier, when I struggled to hide it during the school holidays.

I was completely spooked by the sudden appearance of my dad and my GP, through no request of my own. The idea of leaving my home, my friends and everything else I'd spent years building around myself, to go live in a house I'd never lived in, trapped in a village where I didn't know anybody. That's fucking offensive.

Anyway, the psychiatrist I saw just before I left Bournemouth told me to taper off the legal highs gradually - over the course of 6 to 8 weeks - because nobody knew what withdrawal would be like.

Having gotten rid of me to my parents' house, my ex then refused to take my phone-calls and generally treated me like dog dirt.

I would say, that if it turns out you're dating an addict and/or alcoholic, you should make a decision - based on how long you've been together - as to whether they're the type who's going to bleed you dry and move onto the next unwitting victim, whether you're prepared to help them - and trust me, it's really fucking hard - or whether it's your moral duty to help them because they became unwell while they were your husband, wife or long term partner.

Anyway, my ex continued to be a right ***** until someone who isn't me hacked her email account and found out that no sooner had I left MY house, she had been dating other people. I confronted her with her infidelity, and she started treating me like a human again. Unfortunately, I thought a leopard could change its spots, so I spent £4,000 on flights to Hawaii to get married and £3,000 on an engagement ring. As you can tell, I'm the kind of junkie who spends all their money on themselves.

I struggled with sobriety, but held down a couple of good jobs and continued to be a good provider. My ex could have called off the wedding at any point.

The wedding, which was supposed to be stress-free with no guests, somehow became one of the most stressful things I've ever had to deal with. The whole holiday was ruined by my bridezilla. In the end, I threw a tantrum and said I could no longer deal with teepees and camper vans that break down and other eclectic but stressful shit that I had to organise, and booked us into the $800 a night Hilton. I had cocktails by the pool and it was bliss, but there were two days until we had to go home.

I relapsed as soon as we got home. It didn't help that my then-wife had booked a taxi online, specifying the wrong year. We could have stayed at Heathrow and waited for 4 hours, but having been on a plane for most of a day, I wanted to get home: unexpected £180 taxi ride in a black cab that I managed to negotiate.

My then-wife must have ordered my parents to come and 'deal' with me, because my dad marched into my house and said "you're an addict. you're an addict. Can't you see you're a dirty addict?" which was rich coming from a man with a history of drug use. That's not the kind of treatment you should ever receive in your own home, nor did it take account of the fact that I'd been in a lot of correspondence with several specialist psychiatrists who could deal with my specific condition: dual diagnosis. I was bipolar before I was a junkie, and the two do not complement each other well.

My mum had decided that she could 'smell' drugs on me. Unless she has a gas chromatograph mass spectrometer for a nose, she is wrong. You can smell smoke and cannabis on somebody's clothes, but drugs that you snort, swallow and inject are excreted through kidneys and faeces. It's a completely disproven hypothesis. Anyway, My then-wife did nothing to vouch for my sobriety when my mum had a go at me on my sister's wedding day (I was clean).

I'd gone back to working at JPMorgan, and they coughed up £12k for me to go to The Priory for 28 days, without a single qualm. My general psychiatrist had said I needed treatment in a therapeutic environment, which clearly my home was not. My then-wife said that she'd divorce me if I followed his advice and got treatment, and that she'd rather be a widow than a divorcee.

On my first day at The Priory, I phoned the local florist near our home, and asked them to leave a different flower each day under the windscreen wiper of my then-wife's car, before she left for work. She however, joined the dating sites again and decided not to visit or phone me.

During my stay at The Priory, we established that I was not well supported at home, and indeed, perhaps my relationship did not contain the prerequisite levels of respect, love, care, compassion etc. etc.

I panicked on day 27 of rehab, realising I had to divorce my wife, sell our house and decide what I was going to do next with my life. I spent the day talking to a few friends about different ideas, and returned for my final day a lot happier.

Straight after that was the birth of my niece. My loving then-wife did not attend. In fact. I remember her once being extremely put out that my grandmother had the temerity to die at an inconvenient moment. I think my friends had been right all along: she really was "the poison dwarf".

Anyway, after being under virtual house arrest, where I must admit I abused a lot of drugs as I tried to grapple with the magnitude of selling a house and downsizing. Probably moving to London. The friends who would take sides. Having to get a new job. I got fed up with my then-wife making me feel absolutely terrified by her unjustified rage and abuse, so I took to cocooning myself into a single room of our ample 3-bedroomed house, and even built myself a man cave in our summer house. She was never content to leave me be, and would hammer and scream all the time at whichever door I cowered behind.

Then, I sent an SOS email to our parents, to come and force our separation. I was starving. I had no toilet, no shower. Do you think that's the way that people get clean & sober?

My friend Posh Will kindly offered his spare bedroom to get back into London life. I was clean & sober, riding my bike all over London, incorporating a new company and touting for consultancy work. I was entrepreneur-in-residence at PlayFair capital and I was loving the London startup scene. I was making new friends and I quickly got a beautiful new girlfriend. I know I wasn't the first to commit adultery, because someone who isn't me hacked my then-wife's email and found out she was fucking a married man with kids.

Then, divorce turned nasty. A six week house sale turned into a six month sale, simply because my then wife wanted to drag it out, knowing I had no income yet in London. She kept making me do the 4 hour round trip to Bournemouth to do trivial things she could do herself, like get estate agent valuations. Finally, we arrive in December 2013, where I went to a hotel because our house was sold but I was so angry and frustrated by my wife dragging out the sale to the point I almost ran out of money, I was going to trash the place.

Sure, I then did a 5 days of a 10 day detox, at a place where they didn't know what a detox was, or how to deal with somebody with a benzo habit. I then did 7 weeks at a proper residential rehab. My parents were on my no-contact banned list, but my mum still wrote to me with Louise's divorce demands. I told her from the start I wanted to rent out the house, defer the divorce and deal with it all when I had my health. When she refused, I said take whatever you want, but just don't drag it out. If I wasn't the kind of person who assumes that everybody's OK deep down, I'd say that it was all because she's a vindictive, abusive, greedy, *****.

Anyway, after a mix-up at my parents about what day of the week it was, my dad demanded that I get dressed in front of him and leave immediately. I agreed to leaving immediately, but I refused to get dressed in front of him, on the grounds that it would be one of the most degrading things you could ever ask a person to do. He manhandled me and a mirror got knocked off the wall, slicing my shin muscle in half along with 4 tendons and 2 nerves. Only then did he allow me to get dressed in privacy.

After my operation, I was taking fentanyl and tramadol - both strong opiate painkillers - for the pain, and yet I managed to avoid becoming addicted to these drugs. Having to wear a plaster cast kinda means you're going to have to destroy a nice business suit, and who wants to hire somebody who's sick?

My friends said it was time for me to get a place of my own, although I was still on crutches. I rented a room nearby. I went for dinner with Posh Will, and I was honest with him about my addiction struggles, and his attitude towards me changed visibly immediately. Our friendship was almost ruined, because he had such strong preconceived notions about what drug addiction is. He virtually accused me of being at risk of coming round to his house to steal stuff to feed my habit. I had the money from the sale of my house and some successful Bitcoin investments. I didn't need to steal from my friends. I cried myself to sleep and then tried to commit suicide.

Hospital discharged me, but I'd lost my flat, so I was homeless. I lived in hostels and Kensington Gardens. I guarantee you that not many people get clean from drugs when they're homeless.

Anyway, I finally got a great group of friends at a hostel in Camden, and a beautiful girlfriend. Those were some of the happiest months of my life. I also got an IT contract for Barclays and a room in a student house in Swiss Cottage.

I did have a couple of 'lapses' on mild drugs, but I was clean and I was happy. Then Barclays terminated my contract and I was evicted (the landlord was selling the apartment).

I tried to put a brave face on things and have a happy family Christmas, but I'd broken up with my girlfriend, lost half my friends, lost my contract, was homeless again. A lovely family in Ireland saved my life, looking after me at one of the most depressing and vulnerable times of my life.

At the suggestion of Posh Will - ironically - I stayed in a hostel in Shoreditch. Initially I had a whole dorm to myself, but when they realised I had an OK personality and was a long-term resident, they moved me to the infamous 'Ward P'. The drink and the drugs were off the scale in that place. I had to leave because I was off my face around the clock, but it seemed normal because everybody was.

I started staying in AirBnB places, because they were homely and I could do short [but expensive] lets. I'd recently reconnected with an old friend, so it was nice to live near him, in the East End.

I was running out of money again, so I stayed in a really awful hotel that's covered quite extensively in the blog post called Finsbury Park Fun Run.

That got me back to the Camden Hostel, but I was still hopelessly re-addicted to drugs. Trust me, it's hard to hide a drug habit in a 'regular' tourist hostel, and the tourists don't really love it if you're acting all weird because you're so strung out you can't even see straight.

Somehow, I managed to land the HSBC contract.

I ran out of money. Working for HSBC while living in a hostel is just not possible either. More drugs - whole week AWOL from work. Got away with it.

Stayed clean all the way to Christmas pretty much. I was a wreck on Christmas Day. I hadn't eaten for days. My Kiwi sofa surfer had kindly cooked the turkey but he'd pretty much cremated it, and it'd taken him hours to coax me out of my bedroom. Still, it was super kind of him to cook the world's most depressing Christmas lunch.

Then drugs, drugs, drugs to March 21st. I had a bag that could quite easily have kept me supplied for 3 years. That's the problem with being rich and choosing a cheap and powerful drug - you're never going to run out.

Are you spotting a theme yet?

January, February and March are my nightmare months. If I'm off kitesurfing at some exotic location, no problem. If I'm working a contract, no problem.

This year, I've had acute kidney failure and severe and ongoing leg/foot trauma AND the loss of my contract at Lloyds to deal with. However, I had the best Christmas ever and I'm also dating the world's most amazing girlfriend, so perhaps these things should cancel each other out?

I have to think about drugs at the moment, because my leg is so damaged that I need a cocktail of strong opiate painkilllers, nerve blockers and a sleep aid, just to be able to partially function. I wake up every 4 hours in the night in excruciating agony.

Through the urgent need to re-stock on painkillers, I found myself back on the Dark Web. It was a stupid move. I kinda knew I'd never be able to resist the urge to go window shopping. I tried to order weaker drugs that might satisfy the craving that was instigated by nothing more than buying other products, but lapse and relapse were inevitable.

My most amazing girlfriend in the whole wide world is somebody I could spend 100% of my time with, and never get tired of her company. We like the same trashy TV. We enjoy the same high-brow movies. We both have an insatiable appetite for feature-length documentaries. We love London. We love the same things and we love each other.

Why then would I relapse onto incredibly dangerous and destructive drugs?

The watchword you need to look for here is trigger. When I was with my ex-wife, if she ever went on holiday on her own - which is something she did regularly during the death throes of our relationship - it built a Pavlovian association with an opportunity to take drugs without having an aggressive abusive ***** attempting to kick my prison door in and screaming horrible things at me.

I found a black market seller who would supply just enough for me to have a moment of fun, but not enough for me to end up in a destructive binge. Then that supplier disappeared, and I ended up buying the next smallest bag I could find: 100 to 200 mild to medium strength doses.

The net result is that I spent all yesterday evening and all last night trying to jam my locked bathroom door closed with a pair of nail tweezers, because I was convinced that angry neighbours had phoned the police, and even a mob had formed outside my apartment, ready to heckle me when the police led me from the building, cuffed in shame.

That's a net result of two things:

1. Having more than you need of a highly addictive drug is bound to lead to a binge
2. It's impossible to measure milligram doses of drugs without excellent scales. The difference between no effect, and psychotic overdose, can not be seen by the human eye

I sold my scales because I've successfully been having long periods of abstinence, and it makes sense to get rid of drug paraphernalia that could 'trigger' a craving.

Of course, I should have controlled my craving. Of course, I knew what the worst-case scenario would be. Of course, it seems to suggest that the love of my beautiful girlfriend is not enough.

All I can say in my defence is that my life is pretty depressing right now. I'm on such strong pain relief that I can barely even concentrate on writing. I'm not well enough to go back to work. I've been stressed about running out of money and being evicted.

Life is also awesome right now, because me and my incredibly fetching and intelligent and knowledgeable girlfriend both have riverside apartments, and we take turns to spend nights watching sunrises and sunsets.

She has a really difficult decision to make right now. My longest period of abstinence from drugs is what? 9 months, since becoming addicted. My longest period of sobriety was 121 days. All my money has been frittered away on private healthcare, periods where I was too unwell to work, and yes - perhaps as much a 5% - has been spent on drugs. Would you choose somebody like that for your boyfriend?

Alright, so my drug habit isn't going to lead me to a life of crime. I've been cautioned by the police 4 times, but there's not much point in wrecking my career because I'm an addict is there, when I'm not shoplifting, dealing drugs, robbing, doing fraud or committing any other crime.

However, this weekend has shown that I still have the capacity to get myself in a life threatening mess. I was ready to stab myself in the carotid artery this morning, rather than have my life ruined by a criminal record and have all that shame on top of what has already been a pretty awful February and March.

Of course, nobody can deny that I brought this on myself and that the behaviour is just the same as it was over the last few years. Is my addiction getting better? It's certainly not cured.

If you want to know if my addiction is getting better, you could look at my medical records for 2014. I was an inpatient for 14 weeks. You could consider the fact that the longest period I had without my drug of choice was 2 weeks, for the first couple of years. You could consider the fact that I'm in a meaningful relationship with a kind, caring and compassionate girlfriend who's sympathetic and well informed. I'm not lying to her to have a drug habit behind her back. I've lied to her twice when she went away on holiday, both times shortly after I had lost a contract and was a bit depressed.

Ask yourself, am I worth knowing as a friend? I could drop a dirty HIV or hepatitis infected syringe in your kid's playpen. I might replace your salt with cocaine for a prank. I'll probably take money out of the purse and wallet of everybody in your house. I'll nick anything that isn't nailed down. All I want to talk about is drugs drugs drugs and my life story's not interesting because it just goes addiction addiction addiction. I'll bring shame on your family and you'll get in trouble just because you're friends with me. Not worth it, is it?

What about dating a junkie? Well, everything they say is a lie, and you won't like having sex with them all the time because you know they're probably thinking about a syringe of heroin while they're doing it to you. They'll take all your money and ask for more. Nobody ever got cured of drink & drugs. Death's too good for 'em.

I do feel terrible about the lies [two] and the betrayal of trust. Also, she knows that a binge could easily hospitalise or kill me. She's also trying to have a relaxing holiday break, but she knows I'm sick, haven't had any sleep and haven't had anything to eat.

She can't watch me like a hawk all the time. She can't spy on me using webcams when she's on holiday. She doesn't know what I get up to at home when she's at work.

Why take a risk on a loser with such a poor track record?

I've told her if she wants to break up with me, I'll fight to save the relationship, but I won't just say anything to talk her out of it. I actually advised her to break up with me, because I'm a month or two away from earning money again, I've got depression, bipolar and maybe even borderline personality disorder, along with the death sentence of dual diagnosis. Would you want your kids to have those faulty genes? Would you want your family to find out one day that you've been dating a loser?

Anyway, that's where I am right now.

No amount of stick will stop anybody from taking drink or drugs. I need to find a social group to regularly attend. I need to get out of the house more. Through socialising will come enjoyment of even more people's company, as well as routine. There will be new opportunities. Maybe a new hobby? I'll get a new contract and throw myself into work. Once the money starts rolling in, me and her can have holidays and plan adventures.

Could I replace everything and everybody in my life with supercrack? Almost. It is pretty fucking good. Still, how much money would you need? Even if you lived in a tent, I still reckon food & drink would cost you £150-200k over your shortened lifespan. I do however think you get sick of it after a while, but the bastard thing is so fucking good when you go back to it after a little break.

What can I tell you? That's the truth?

So am I honestly comparing a night with the love of my life, with a sniff of supercrack? No. The comparison is facile. If you choose the tent dwelling supercrack life, there's no coming back from that. Also, I've never been in such a good relationship in my life: it just keeps getting better and better.

One final question to ask yourself? Even if you think you have the perfect partner, perfect friends, perfect job and generally perfect life... do you still occasionally do something that looks totally insane in the context of your amazing life, like get too drunk, or take a recreational drug even though you never do drugs? Do you think the fact that you do that, means you love your partner any less?

Tags: #drugs #addiction

This is a story about 140-character soundbites...

Who has the time for the long read? Just read the title and guess the rest. If it can't be summed up in a tweet, it isn't worth reading. Jump straight to the comments section: that's where the real action is.

I bought a book that was based on a series of tweets. Worst book I ever read.

One of the best tweets I ever read was in 9 parts. Infographics are good, but they often have more text on them than would be permitted by the 140-character limit. If you put text on a graphic, it's not searchable.

Do you realise that everything you write on Facebook is completely unsearchable from anywhere except within the walled garden?

You're slowly being erased.

So much discussion has moved to Slack and most of that is just meme sharing anyway. In fact, most of what goes on anywhere on the Internet seems to be meme sharing. Are we being discouraged from in-depth online discussion? The rise of microblogging and the domination of the social media space by Facebook, is ridiculously successful at recirculating trivial distractions, which discourages us from creating original content.

When you think about all the words you've written into messenger apps, they're lost in the ether: it's not like those discussions are held in topic threads, indexed and searchable. All those words are throwaway. There's a cheapness to words. Imagine what happens when Facebook Messenger and WhatsApp cease to exist. All that text that was transmitted all over the planet will disappear into nothingness; gone forever.

What would a historian of the future make of your digital footprint? Could they infer who you were as a person from the animated GIFs that you chose to share? Could they gain any insight into your worldview; your politics; your philosophy; your personality?

Have we not been cheated out of owning our digital identities? We could all be famous bloggers and valued discussion forum contributors, with our online persona well known to fellow Netizens around the world, but instead we are confined to small groups of Facebook friends and Twitter followers: the people we knew before we entered the walled gardens.

Nobody is going to discover you and find out anything about who you are and what you believe via the mainstream platforms. Facebook wishes to keep you as a captive audience, to feed you adverts while you browse through baby photos. Twitter wants you to worship the cult of celebrity, or provide convenient soundbites for journalists, while you tweet in total obscurity.

Nothing you ever do online is going to go viral. Well orchestrated marketing campaigns have huge teams of people to sow the seeds. It's like a Mexican wave: you need to coordinate a critical mass of sufficient numbers if you don't want to look like an idiot, waving your arms on your own in a stadium grandstand.

You're not going to be the next online video sensation, because nobody's solved the problem of video discovery yet. If you broadcast a Facebook Live video, you're just going to be spamming your friends and family. If you put something up on Youtube, how are people going to find it in that sea of noise? Videos only have a title, description and a few tags. People are only going to watch things that are popular, and popularity is achieved through marketing, which is expensive and time-consuming.

The idea that the Internet is democratising opinion sharing is disingenuous. Most of the opinions I read online are either from the mainstream sources, or from my existing network.

I'm exceedingly unusual, because I bought into my friend Ben's vision of a social media platform that allows me to retain control of the original content I create. Instead of wasting effort on tweets and Facebook status updates, I put it all onto a website that's fully search indexed: anybody can find the fruits of my labour.

"But what about privacy?" I hear you ask.

I can email, private message and talk to people face to face, about things that I want to keep private. I really don't consider Facebook very private, when I have hundreds of Facebook friends and I have no idea who's reading what. I could waste loads of time sharing things with selective audiences on Facebook, but why would I go to all that effort?

Why do I write hundreds - if not thousands - of words every single day and make them publicly available? Well, the Internet is responsible for lifelong friendships, fruitful discussions and a network of people who help me feel connected to humanity, when I'm otherwise roundly ignored. Occasionally, some complete stranger will reach out to me and say that there was something I wrote that resonated with them, and that's the nicest feeling in the world.

Why does anybody write? Why write a fictional novel? Why tell people what you thought about that movie you just watched? Why do anything? You could just curl up in a dark hole and die, quietly.

In a world of urban solitude, loneliness and living lives of quiet desperation, don't you want to feel a little anchored to something; somebody? Don't you want to feel that you made your mark; left a legacy?

Writing this blog is like carving my name on a tree. Writing is like spraypainting my 'tag' on the Internet. It's "Nick woz 'ere" writ large.

Of course, you can sneer at that, but what's your mark on the world? Your children? That dissertation you wrote that never got published? Your job? What you consumed during your life? Should we chisel a list of all the books you read onto your headstone?

I came back to London, partly because I could be anonymous. I could fuck up and burn a few bridges, and nobody would care. I came back to London to be a nobody.

Now that I'm cleaned up and back in the land of the living, I no longer want to be a faceless nobody; I don't want to be alone; overlooked; forgotten. I'm trying to rediscover my value; my place in the world. At times of great stress, I've reached out to the Internet for validation: validation that I exist, that my opinions are well regarded and that I have a place in the community. It's given me great confidence, to have an online persona when the rest of the world largely overlooks and shuns me.

There is no short-form version of what I'm going through. It might be the same as every other person on the planet, but this is how I choose to express myself; this is how I vent and attempt to cope in a healthier way than drink and drugs; this is how I attempt to ward off the fear of being mischaracterised as some kind of evil na'er do well.

Perhaps, the more you read, the more my mask slips and you can see some underlying character flaws. Certainly, the more I write, the more narcissistic and self-absorbed I must be. The justification I have for this self indulgence, is that I feel suicidal every day. Do you begrudge me leaving this digital legacy, for anybody who cares to know who I was and what made me tick?

I can write 140-character retweetbait, but I choose not to. I choose to write with depth and meaning. I choose to offer more than just a fleeting distraction. I choose to offer the whole story, not just the headlines.

Tags: #writing #socialmedia #suicide

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

15. The Chase

Ten days had elapsed since he'd collected his first envelope from the post office. He'd slept twice, eaten all the food and drunk all the water. He needed to restock but his mind was fixated on collecting one of the other two envelopes.

Checking his appearance in the mirror on the back of the bathroom door, Neil decided that he would look OK if he wore his baseball cap to hide his dirty hair. Giving himself a liberal spray of deodorant and donning his clean clothes, he set off for town.

In a convenience store, he bought a few snacks and some bottles of drink. The post office handed over his letter with minimal fuss and Neil started his journey home. He had planned to stop at a village shop on the way home, in order to buy more supplies, but he was in too much of a rush to get back to the caravan.

While he had been staying in the caravan, he had felt exposed with the gaps in the curtains and the lack of window coverings anywhere else. He wanted privacy when he left the bedroom. He started to make a mental list of things he needed from a hardware store in order to better obscure him from prying eyes.

He hesitated for a moment before opening the second envelope. Was he already too sleep deprived and hungry? Had he been careless in not drawing attention to himself on his visit to the other town? He felt perfectly awake and alert. He didn't feel hungry. He'd made a reasonably rational appraisal of his appearance and ability to drive, to interact with people. However, he knew that the small worries would soon mushroom as he got more tired and hungry. He knew that he should have taken the time to buy more food and drink, as well as making the caravan feel more private.

Feeling slightly nauseous and nervous, he tore open the envelope and pulled out a leaflet advertising soldiers made of pottery. With absolutely no interest in or ability to read the Chinese text, only the vacuum sealed foil packet sellotaped into the back of the leaflet was of interest to him. Tearing the foil, there was a resealable plastic bag inside. He grabbed a bottle of drink from the kitchenette worktop, went into the bedroom and closed the door.

Minutes later, he was flooded with worries that he might have been followed back to the caravan. He started to worry that there was no way to lock any of the doors and an intruder could walk right in. He picked up a pair of tracksuit bottoms and tied one of the legs to the bedroom door handle. Now where would he tie the other end? He was afraid to release the tension that he was applying on the door handle with the tracksuit bottoms, as if somebody was about to attempt to try and open the door at any moment. He fumbled in the darkness, trying to find something at the right angle to secure the door closed.

There was a small amount of hanging space in an open wardrobe on one side of the bedroom and Neil tried to make the untied leg of the tracksuit bottoms stretch to the flimsy metal rail, but it was just too far away. He could tie the leg onto the curtain rail, but it was only made of plastic. Neil wanted the handle to be pulled upwards, so it couldn't be depressed, as well as pulling away from the door so it couldn't be opened.

After a considerable amount of time battling with the different angles and options, the knot on the handle came undone and Neil tumbled back onto the bed. The caravan rocked slightly and made a loud creaking noise.

"Shut up! Shut up! Shut up!" he whispered to himself.

"Stupid. Stupid. Stupid."

Then, he reattached the tracksuit bottoms with a double knot - making them even shorter - and reapplied pressure to keep the handle pulled upwards. His heart raced and he was sweating profusely. Spying the tracksuit top, he tried to reach it while awkwardly trying to maintain tension on the handle. With his left hand held aloft while his right hand reached down to pick up the other garment, his muscles were tense and his body contorted as he struggled comically with a task that he had needlessly overcomplexified.

At the limit of his strength and endurance, his arm weakened and buckled and he accidentally pulled the handle down with the tracksuit bottoms. The handle sprung back up with a loud clunk. He picked up the tracksuit top. His muscles ached and he was breathing noisily.

"Stupid fucking idiot" he whispered very loudly.

"Shut up! Shut up!" he whispered more softly but with a very angry tone.

Now he knotted the leg to one arm of the tracksuit. The other arm he looped around the rail in the wardrobe and started to pull. The rail sprang from its mounting and there was a a metallic crash as a pile of coat-hangers tumbled onto the bed. Neil was suddenly unbalanced and stumbled backwards, having to steady himself on the opposite wall and disturbing the curtains. The caravan rocked, creaked and groaned.

"STOP IT. STOP IT. STOP IT" he breathlessly whispered, fussing over the curtains to make sure they were still closed. He returned to the bedroom door and held the handle, as if somebody was about to burst in at any moment,

Neil's heart was thumping in his chest with his pulse throbbing at his temples and in his throat. He was breathing rapidly and wheezily. Sweat was running down his forehead and into his eyes, stinging them. He tried to calm himself down while still holding the door handle with a vice-like grip. His legs and back ached from standing awkwardly. He was shaking.

He lay down on the bed and held the door handle up with his foot. He was more relaxed and comfortable than he had been and the change of position gave his aching muscles some respite. He started to relax and calm down a little bit, even though he maintained pressure with his foot to make sure that nobody could press the bedroom door handle down.

After a while, holding his leg in that position started to hurt. He moved his foot so that his heel was on the door and the underside of his foot was supporting the handle underneath. Then, his heel slipped and his toes pulled the handle down. The bedroom door banged open with considerable force.

"SHIT."

Neil leapt up, slammed the door closed and lay on the bed with fear coursing through his veins. He tried to calm himself down again. It was dark now but shadows danced on the ceiling above him, where the curtains didn't completely block out all the light. He was hyper-alert now, hearing every tiny noise of the forest and studying the shapes that he could see moving in the darkness.

As time wore on, he was convinced that there was a bluish tinge to the light he could see and it was flashing. He felt rising terror. The police had either followed him back from town or his noisy exploits in the caravan had alerted somebody to his presence.

There was nothing in the caravan to connect him with his real identity. He needed to hide.

Quietly he unknotted the tracksuit and put it on. Then he opened the bedroom door and slipped on his trainers. There was no sign of blue lights but he was now intent on escape. He was convinced that police officers were now fanning out in the forest, trying to find him. They had probably switched off their blue lights so that he didn't see them and try to run away.

Opening the caravan door there was an awful creak which panicked him. His pulse started to race again and he was breathing heavily as he pushed through the branches of the trees out of the clearing. He wasn't being quiet at all, because he was so terrified.

Sprinting through the trees, he realised that he had been heading towards the edge of the forest where it thinned out. He could see open fields lit up by moonlight. Hiding behind a tree trunk, he surveyed the landscape and tried to calm himself. Dark shapes seemed to be hugging the hedgerows and making their way towards the forest from that side of the hill.

Now with more self-control and purpose, Neil moved soft-footed between large trees and paused to put his back to the thick trunks while he caught his breath and decided which tree he would move to next. Making his way back deeper into the forest, it became darker and darker as the trees were more densely planted. He found a tree that had branches that almost reached the ground and made his way to the trunk, hidden in the gloom.

At first, he held his breath and tried to move noiselessly around the tree, checking all angles to see if he could see anybody. He couldn't see anything moving in the forest, but he decided to try and be as still and quiet as he could, and silently observe.

He intently watched the trees around him for any movement and listened for any sounds. He saw torches flashing and saw men wearing black uniforms, sweeping the forest several hundred metres away. Then, behind him, he heard twigs breaking as a man walked right past his tree. He tried to keep his breathing as shallow as possible and stood as still as a statue. He knew that it would be very unlikely that somebody would see him unless they approached from precisely the right angle. He turned his head away from the man so that his pale face would not light up in torchlight and closed his eyes so they didn't shine in the darkness.

Standing so still and tense became extremely uncomfortable and his muscles started to cramp, but he was calm and patient. The sounds and movement seemed to subside, but Neil was still very afraid. He decided to climb the tree.

The tree that he was stood by had a thick trunk and lots of branches that would support his weight. Climbing was easy and relatively quiet because most of the foliage was at the end of the branches. Provided he kept his weight close to the trunk, he didn't cause the branches to sway too much. The sound of his clothes brushing the rough bark was the loudest noise, so he would climb and then pause for a few minutes before resuming.

In the darkness he had little way of gauging how far up the tree he was, but he climbed until the branches felt dangerously thin. He imagined that the canopy would give him excellent cover and anybody searching for him would be likely to be looking at ground level anyway.

He was worried about falling to his death if he fell asleep, but he was wide awake and it started to get light sooner than he thought it would. As dawn broke, it became apparent that he was not particularly well hidden in the treetops and he was much higher than he had imagined. The climb down was going to be terrifying and he could barely bring himself to begin. Reaching the ground became a much bigger concern than evading police capture.

Neil's descent was noisy and destructive. He was exhausted and had little strength to lower himself down from each branch. His choice of where to put his feet was much harder going down and he snapped several dead branches, sending them crashing to the ground. If there was anybody within earshot, they would be in little doubt where he was, but he was concerned that he might lose his grip completely.

Dropping to the forest floor at last, he was covered with bark, moss and tree sap. His body was bruised and grazed; his hands were scratched and sore.

There was a thick mist of low-lying cloud making everything damp and cold. Not a single animal or bird stirred throughout the forest. Neil stumbled through the undergrowth and soon he saw the trees that surrounded the clearing. He was surprised at how little distance he had covered in the night. Everything looked very different in daylight and he wasn't sure if there had been any police at all.

In the caravan, he collapsed in bed and managed to fitfully doze, relieved to have made it back in one piece. He resolved to buy the things he needed to make things secure and private, when he went to the third town for his remaining envelope. For now, he had everything he needed. He just needed to be more careful so that his own mind didn't get the better of him.

Next chapter...

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

14. Unsuitable Friends

He would always be in a different mood when she turned up. Sometimes he would be locked away in the darkness and would have to be coaxed out. He could be sleepy, so sleepy, struggling to keep his eyes open. Other times he would be on edge with his eyes wildly casting around and not seeing her, biting on his nails and pacing the room. Sometimes he would make it clear that he wanted her to leave; he wanted to be left alone. Other times he looked so content and peaceful. She thought he looked so angelic when he was like that, but the other moods were also intriguing even though it was a wholly confusing and upsetting experience to see his emotional state shifting so rapidly.

Lying with him, stroking his face or just holding him, she studied the ceiling. Painted white, it was streaked with rust where iron girders ran across it. Industrial lighting hung on chains with fluorescent tubes. There were black cobwebs caked in dirt in the corners of the room and thin wispy ones that clung to the ceiling and to the lights. Draughts blew dust from the top of the grey metal trays that held the lights and the sun would illuminate the individual particles as they swirled in the air.

In the day, the room was brightly lit by windows that ran the entire length of one wall. The glass was re-inforced with wire mesh. The windows were divided into a grid of squares by a sturdy metal frame that was painted gloss black. The windows were dirty because it was impossible to clean them from inside. The middle panes of glass had been frosted for privacy and the lowest ones had been painted gloss white.

The walls were unplastered and painted matte white like the ceiling. The texture of large concrete blocks contrasted with the smooth cement in-between each brick. Pipes and wires were attached to the surface of the wall, and their path could be traced to the sink, bathroom, light switches and electrical sockets. There were red wires that connected a point where you could break the glass to set off the fire alarm and a shiny red plastic siren. The pipes and nozzles of a sprinkler system hung suspended a few inches below the ceiling, crossing the huge room three times.

In one corner of the room there was a part that had been partitioned off with unpainted plasterboard walls. A half open door showed that one of the small inner rooms contained a toilet and a shower. There was a second door that was closed. That was where he slept, but she had never seen inside that room.

There were no soft furnishings anywhere. No carpets, no curtains. The only comfortable items were an armchair and a double futon which was laid out flat like a day-bed in the middle of the room. There were big cushions and several quilts and blankets, which were necessary to snuggle underneath in winter. There was a gas heater, but the bottle was empty and it could do little more than take the chill off the cavernous space. The floor was cold polished concrete painted glossy blue, scratched, gouged and flaking in places.

The one door into the room was painted battleship grey and had a huge shiny metal door handle. There was a bright green sign above the door that said "FIRE EXIT" and had a picture of some steps leading down. The sign had special paint on it which glowed in the dark.

She was fascinated by the objects that filled the room. In one corner there was a drum kit, a red electric guitar and big black amplifier. There was an acoustic guitar leaning up against a round stool with chrome legs. Sheets of music, hand-written lyrics and songbooks littered the floor nearby, along with a broken drumstick, used guitar strings and some colourful plectrums. Along the length of one wall was shelving that had many bottles and tins containing turpentine, thinners, white spirit, lots of different paints, varnishes and other things. Glass jars were filled with paintbrushes, some of which were turned so their dry bristles were upwards and others were soaking in murky liquid. On top of the shelves were various tools and half-finished, discarded or drying pieces of artwork.

On the opposite side was a large sturdy table with a glossy worktop. Stencils lay scattered and huge pieces of paper had been stuck down with masking tape: works in progress. An enormous green cutting board was criss-crossed with a white grid pattern and three steel scalpels lay on it along with offcuts which spilled all over the table and onto the floor.

Several paint-splattered stools and collapsible steps were sat around the large table. The stools were made of a bright yellow wood and had blue leather seats. The steps were made of dark wood and had a shiny metal tube bent as a handle above the top step.

An easel with a canvas attached to it stood with the picture facing towards the windows. Sack cloth had been draped over it so the picture underneath couldn't be seen. A mixing board hung on the back of the easel, covered with a bright array of colours and thickly textured with paint. On the floor nearby there was a jar filled with long-handled brushes.

Near the door there was a small bookshelf, writing desk and some shelves with a record player and retro hi-fi system. Large wooden speakers sat on the floor. The only comfortable seat - a Chesterfield armchair - had battered brown leather and a deep imprint in the seat cushion. Sheaves of paper with pencil, charcoal and ink drawings were scattered nearby, along with many leather-bound notebooks of various sizes, some of them with their pages open displaying row upon row of neat handwriting, as well as sketches and diagrams.

Over by the windows, there was a two-plate electric hob, a toaster, a kettle and a microwave. The opposite side of the door, near the bathroom, there was a small sink with a single tap which dispensed cold water. Milk, sugar, tea and coffee were on a tray on the floor along with the other appliances. Several jam jars were arranged near the tray as makeshift mugs for hot drinks. There were some cereal boxes but not much other sign of any food or cooking activity.

A number of modern angle-poise and antique lamps filled the space with harsh and warm patches of light. The room was zoned, so that the art table was lit with bright white clean light, while around the futon daybed and in the snug corner with the Chesterfield, there was much softer and yellowish lighting.

She hadn't dared to disturb the art, the instruments, or the vinyl, but after some time she had figured out how to operate the cassette deck and play some of the compilations of music that had been recorded onto blank 90 minute tapes.

She felt it would take her a lifetime to explore all the wonderful things in that big loft space and she adored spending time there with him, even if he was sleepy and absent or increasingly anxious and cranky. How could anybody live like this? This mysterious alien environment was so intriguing.

"Should I go?" she would ask. When he was sleepy and content, he would open his eyes and tell her to stay. He would reach out for her hand, put it on his face and put his own hand over it. He liked her being there. He found it comforting. When he was growing uncomfortable and restless, he would distractedly say "Yeah. Whatever" but she didn't feel rejected. There was clearly something that bubbled up inside him that he was dealing with. Sometimes he would have to go out and he didn't seem to mind if she stayed or if she went. When he was gone, she didn't dare to get up and nose through his stuff, but she liked being there, spending time in that place.

Lying next to Neil in bed on a Saturday, Lara could remember every sight, sound and smell of Sam's loft. Her present environment was so familiar, so unstimulating, so boring.

The plain cream curtains, the simple modern light fitting on a smooth white ceiling. The walls were painted a tasteful neutral pastel shade and their bedroom furniture was practical and affordable Scandinavian flat-pack, with bland doors. Her bedside table was neatly arranged with a glass of water, an alarm clock and the book she was too stressed and distracted to read. Neil's bedside table was crammed with several dirty glasses and a stack of plates and bowls. Neil's side of the bed had become a no-man's land, littered with food wrappers, newspapers, unopened post, various electronic items and half-eaten meals. Lara would occasionally collect the crockery when there were only a few clean items left for her to be able to use.

Neil was present, but cold and passive-aggressively hostile. He would sleep with his back to her and he seemed to recoil from her touch. Just switching her bedside light on or rummaging quickly in her wardrobe for clothes seemed to cause him to toss and turn in bed, hiding his head under the covers and making little sighs of frustration. When she came into the bedroom, she could sense him stiffen and hold his breath.

Sam had been affectionate in a strange way. He had been grateful that she was there in his life, even though his moods were so unpredictable, so volatile. Neil and Lara hadn't made love in weeks, but it was the small displays of affection that Lara missed more than anything. Neil no longer seemed to want to hug and kiss her, to squeeze her, to spoon, to caress her skin and tickle her with his nose. She often used to fall asleep on Neil's chest in bed or watching TV together, but now they lived completely separate lives.

She started to feel unwelcome in her own home. She listened to the TV at low volume, worried about Neil in the bedroom above. She worried about the noise she was making when she left in the morning, or when she was doing housework. She wondered what she was even doing, watching crap TV series that they used to enjoy together. Many things were less interesting without another person to share the experience with. It started to feel as though she was making things worse, not better, by being around him.

Next chapter...

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

11. The Shadow People

It had started out as a joke. Had he read about The Shadow People somewhere or had somebody said something to him? Neil couldn't remember. However, they seemed very real when they turned up in his life. It was always "they" or "them". When he started to try and explain who they were and how he knew that they were watching him, antagonising him, he struggled to put things into words. It was such a strong feeling, being stalked by them, but yet it was something that could not easily be expressed to people who had never felt so persecuted.

Neil had grown immensely frustrated, first with Lara, then with concerned family members and later with his doctors and other healthcare professionals. He quickly figured out that he couldn't very well say "The Shadow People are out to get me" without being locked up in a mental institution for the rest of his days, but he remained convinced that there were very real malevolent forces that were targeting him. It was difficult for him to try and explain things to people, when he himself saw that The Shadow People had just melted away in the cold light of day.

Earlier in the year, Neil began to believe that Lara was becoming hostile towards him and he started to become afraid and mistrustful of her. He started locking himself in the bathroom. Then he started barricading himself in rooms. He even locked the doors to the house. Lara's parents had come to help her to move out for a short time, to look after her while the couple was going through this crisis. Neil was convinced that they were all conspiring against him. When his doctor and his own parents showed up at the house at the behest of Lara, Neil felt totally besieged and betrayed.

The involvement of the police at times meant that Neil often imagined officers kicking the door down and dragging him away against his will. The escalating crisis had meant that the police were concerned about Neil's welfare. He knew the police had been looking for him and trying to get in contact whenever he went missing, but his very worst fear - apprehension by the long arm of the law - never actually happened. However, Neil was sure that he saw blue flashing lights outside his house and he could hear police officers communicating with each other via their radios.

As the crisis dragged on, everybody seemed to be antagonising him even though he wanted to be left alone. He wanted to be isolated in privacy, barricaded in a safe cocoon. Lying in the bedroom, he thought he could hear his mother speaking to somebody on the street outside. He heard car and van doors slamming and boots that sounded like the police force about to mount an assault on his home. Pretty soon the front door would be battered off its hinges and somebody would shout "POLICE! STAY WHERE YOU ARE". Then, he heard the TV in the lounge turn on. The TV wasn't tuned in to any channel and he could hear the hiss of static roaring out from the loudspeaker.

It took a long time to build up the nerve to go and investigate the TV, because Neil was sure that the police were going to storm the house at any moment. He crept down the stairs. He thought he could see people moving around on the porch outside, through the frosted glass above the front door. They would surely break the front door down at any moment. Growing impatient, he made his way to the door of the snug. He could hear the TV hissing with static quite loudly now. Stepping into the room, he looked at the TV screen. It was black. There was no sound of static anymore. He switched it off at the wall just to be sure.

Having returned to the relative safety of the bedroom, he heard the radio in the kitchen start to blare out static hiss. Entering the kitchen, the radio seemed to be off but it was still crackling and hissing. He turned it off at the wall and there was a kind of popping noise and the hiss stopped.

Later, the TV started up again. He knew that was impossible because he'd switched it off at the wall. The sound was unmistakable though. He wandered around the bedroom, trying to figure out precisely where the sound was coming from. It was definitely the TV in the snug. Creeping down the stairs and into the room, the TV was silent and there was no red standby light glimmering in the darkness. Who the hell was playing tricks on him? Neil was certain that the TV had definitely been turned on a moment before he came into the room. He unplugged it from the wall so that it was impossible for any power to flow down the cable. He assumed that the socket switch must be faulty.

The radio started hissing with static and Neil rushed to the kitchen to unplug it. This was becoming hard to explain. It had to be somebody playing tricks on him.

That was how The Shadow People slowly entered his life. They would come when he was tired and it was dark. He knew they existed because he could hear them whispering to each other, he could see them moving around as his eyes adjusted to the darkness and he watched the faintest light dancing on the walls, on the curtains, underneath doors, through cracks. Neil didn't dare throw open a door or switch on a light, because he was worried that other people were watching too. What if the police were there, waiting to make their move? What if his neighbours happened to be looking at that particular moment and saw him wild-eyed and sleep deprived, acting strangely?

Neil crept around the darkened house. All the curtains and blinds were pulled closed. Sometimes, he didn't know whether it was early morning or late evening. He didn't know what day it was. During daylight hours everything seemed a little more normal and he relaxed. Sometimes he would doze for a few hours. Daytime was confusing, because many of the threats seemed to have vanished. The police had given up and gone home. The Shadow People had disappeared. His persecutors seemed to know when he was at his most vulnerable.

Using his expertise as a CCTV engineer, Neil rigged up cameras to watch the front of the house and the back garden. The cameras had night vision, which gave blurry monochrome images in low light conditions. Watching the monitor screen intently for hours on end, Neil never saw anything that conclusively showed evidence of any untoward activity. He set up motion sensitive triggers and recorded video footage 24 hours a day. The only thing he captured was the postman delivering letters. This gave him little comfort. Instead, he wondered if The Shadow People had gotten more sneaky. Perhaps they had figured out a way to get into his house without needing to come in the front or back door.

Venturing into the attic, Neil knew that there were gaps into the attics of the terraced houses on either side. For hours, Neil crawled around in the roof. He spied into his own house through gaps around the lighting fixtures in the ceiling. He looked down through the hatch and imagined that he could escape the police if they broke in, by hiding up in the attic.

Covered in dust and fibreglass insulation, he finally descended down the ladder from the attic. The town and the street were too "hot". There were so many noises of human activity around him and people knew exactly where to find him. If he truly wanted privacy and to avoid being found, he would have to come up with an escape plan. Neil started to imagine how he could slip away and find some remote corner of the world where Lara, family, police and The Shadow People wouldn't be able to track him down and harass him.

Having a few good meals, getting some sleep, thoroughly washing and putting on clean clothes, Neil was in good shape for the journey down to the caravan. He looked after himself better than he had been doing for weeks, if not months. It was important to look as presentable as possible if he wasn't going to draw attention to himself when he ventured out into public.

When he was well rested and well fed, The Shadow People retreated, but it was important that he put his plan into action so that they wouldn't bother him when he was vulnerable. He knew that his fears of being dragged out of his safe space by the police, or persecuted by The Shadow People, would diminish whenever he slept, ate and took his medication, but those things conflicted with other strong forces that were driving him.

It had taken patience to execute his escape plan. As soon as he was freed from the clutches of psychiatrists, police and The Shadow People, he was sure that his life would be amazing. It had been exhausting, fighting the forces that conspired against him and living in constant fear.

At first, living in the caravan had been everything he'd hoped for. For about a fortnight, his plan had slotted into place perfectly. Then, everything had slowly crumbled. All his well laid plans seemed to fall to pieces and he felt as persecuted and afraid as he ever had done before.

When wind and rain lashed the aluminium skin of the caravan and the branches of the surrounding trees brushed the walls and the roof, Neil found the noises soothing, but soon he started to hear things that sounded like dog walkers, horse riders and nosey neighbours, all intent on discovering his private hideaway. Every trip out for supplies brought worries that he was leading people back to his secret sanctuary.

Now, he felt just as besieged as ever, but also dangerously isolated given the precariousness of his life and his survival prospects. The Shadow People would let him rot and die in that caravan, knowing they had successfully hounded him to his death. Nobody else would ever understand what had driven him into his current situation.

Next chapter...

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

7. The Journey

A large black expedition duffel bag contained a red rucksack, which had a thick winter sleeping bag and a few other items inside it. The bags were virtually empty at this stage. The journey was just beginning.

His house was silent but Neil was being extremely cautious to avoid being followed, traced, or anybody interfering and attempting to derail his plans. He left after the morning commuter rush had quietened down. On foot, he made his way to the coach station. His appearance was very much in keeping with the usual way he dressed. In clothes that he'd often been seen wearing by his friends, neighbours and family, the floppy half-empty bag was the only thing that was out of the ordinary, if somebody were to recognise him walking down his local streets.

Coaches to London were regular and there was already one at the station. The coach had offloaded any passengers who wanted to alight and was now awaiting its scheduled departure time. The coach door was open and the driver sat in his seat reading a newspaper. Neil bought a one-way ticket to Victoria station from the coach driver and paid in cash. There were only three other passengers on board, who were sat well apart from each other. Neil stowed his bag above an empty pair of seats and sat down.

The coach was relatively new and clean, but there were common features of coach travel that had been preserved for posterity. The upholstery was grey with streaks of orange, beige and red in a pattern that ran down the centre of each of the seats. The luggage racking above the seats was black plastic with a moulded texture that poorly imitated leather. There were black plastic handles on the seats lining the gangway up the middle of the coach. The carpet and fabric covering the interior roof and underside of the luggage racking, matched the colours and patterns of the seats. Black plastic strips trimmed every edge. More black plastic was used for the air vents and reading lights that were above each seat. The windows of the coach had smoked glass and grey curtains also impeded some light, even though they were tied back. The inside of the cabin was quite dark, despite the bright daylight outside.

There was a hiss of compressed air as the coach door closed and then the engine rumbled into life. The coach would be stopping at several towns on its way to London, to pick up and drop off. The journey was scheduled to take a couple of hours if the service kept to its timetable. Neil had elected to use the coach because the quality of the CCTV coverage on coaches and at coach stations was far inferior to that of the rail network. The first challenge he was setting for anybody who was trying to find him, would be to discover whether he got off at any of the stops before the coach reached London.

By the time the coach reached London, many more people had boarded, but Neil still had two seats to himself. Getting off at Victoria took a little time as bags were retrieved from the overhead racks, but Neil was happy to blend in with a group of fellow passengers. The coach station was crowded with tourists and their luggage. Neil felt comfortably anonymous as he slipped away from the transport hub and onto the nearest busy main street, lined with many well known high-street shops.

Walking away from the coach, tube and rail stations, the shops started to change from national chains to smaller independent businesses. Neil was looking for somewhere that bought and sold second hand and refurbished electronics. He came to a street that had a number of mobile phone repair and accessory shops, along with family-run stores that sold cheap imported goods and had appropriated part of the pavement for the display of their extensive stock.

There was a shop that was painted with garish red gloss paint and had a metal grille permanently affixed to protect the windows. Through the mesh, Neil was able to see a range of electronic goods laid out for sale on glass shelving with prices handwritten on bright yellow stickers underneath each item.

Neil bought the cheapest laptop that the shop had on sale after checking it had the right version of Windows and it booted up OK. The shop owner was most bemused by Neil's request for a very basic phone that only had a monochrome screen and no camera or Internet browsing capability. Imploring Neil to spend an extra fifteen or twenty pounds in order to obtain a far newer and more feature rich phone, the man could not understand why Neil would not want features such as GPS, which would allow him to navigate using a maps application. Neil was firm and resolute: he wanted the most basic phone that the shop had. He purchased both items with cash.

From an electronic accessory store he purchased an inverter, that would allow him to charge his laptop and phone from the 12 volt cigarette lighter of a vehicle. From a newsagent, he purchased a pay-as-you-go mobile phone SIM card and several top up vouchers. Each top up voucher had a silver part that was scratched off to reveal a unique code. Every transaction was made with cash, making the laptop and mobile phone virtually untraceable. There would be no record of serial numbers and identifying codes that was recorded anywhere that could possibly lead back to Neil.

Entering a sports clothing discount store, Neil bought a navy tracksuit and a grey tracksuit with trousers that could be easily removed by undoing poppers down the length of each side. He also bought a black baseball cap and a pair of grey trainers that had black parts on the top and sides. After much deliberation, Neil had selected the trainers because it was hard to decide whether the colour of the trainers could be described as predominantly black or grey.

In a public lavatory cubicle, Neil got changed into the navy tracksuit, and then put on the thinner and baggier grey tracksuit over the top. He pulled on the baseball cap and put on the trainers, stowing the outfit he had been wearing in his rucksack. He then put his rucksack back inside the black duffel bag.

Killing time reading newspapers in a busy fast-food restaurant, Neil waited until night time before returning to the coach station. Arriving a short time before its scheduled departure time, he boarded the last coach to Bristol, which would arrive in the small hours of the morning.

After an uncomfortable night's sleep in the waiting room at Bristol's main coach station, made a little warmer by the fact that he was wearing two tracksuits, Neil now boarded the first coach to Exeter. There was a small cramped toilet on board the coach, but there were no other passengers for the first part of the journey so he was able to unbutton his tracksuit bottoms and stow them in his rucksack along with the tracksuit jacket, baseball cap and the black duffel bag, without the driver noticing.

As Neil stepped off the coach the driver asked "didn't you get on with a big black bag?"

"Nope" said Neil, walking off with his rucksack slung over one shoulder.

Walking safely out of earshot from the coach driver, Neil knew that he hadn't shouted or chased after him. That was the kind of minor incident that would be memorable if anybody was trying to trace his movements, but he knew that he had taken so many safeguards in his journey to this point that it would be virtually impossible to join up the dots.

It was late morning in Exeter, but Neil still had plenty of time to find a van to buy.

In the caravan, on the bed, naked and in pain, surrounded by filth and damp air filled with noxious smells, Neil struggled to reconcile the danger he was now in with his original and meticulously planned desire for total privacy and anonymity: to be in an isolated, remote location. He was virtually impossible to find and it was highly unlikely that anybody knew where he had gone.

It was certain that with inaction his organs would soon fail and his dead body would be discovered by chance months or years later. Decay would set in almost immediately and the smell of rotting flesh would attract flies as soon as spring arrived. Maggots would strip his corpse to the bone in a matter of weeks. The police would quickly discover that his Estonian driving license was counterfeit. Identifying his body would be impossible except using dental records.

With the available evidence, it would be nearly impossible for a coroner to conclude anything other than misadventure or return an open verdict. Neil started to feel frustrated that the secret of the well planned sequence of events that had led to this point, would go to the grave along with him. A fate that was finally sealed by his own inaction, resulting in nothing more than an impenetrable mystery, would be horrible. He started to wonder whether a written note would survive decay in the caravan for long enough to still be read whenever he was discovered.

What on earth could he possibly write in a note to convey the complex reasons why he had started this journey and reached this point? What could be achieved by connecting his last movements at home with his final resting place? It was an impossible task, to try to put things into words with his remaining time and energy.

It seemed important that his death should be understood as a result of deliberate action. Neil started to think about the razor blade he had brought with him. He wondered if the blood stains in relation to where his body and the blade were found, would leave enough clues to show that he finally chose to exit the world through suicide.

Suicide had not crossed his mind recently. He had been thinking about getting to hospital or at least getting to the road, where somebody might find him alive. Before that, he had been consumed by fear that he had been discovered and that his private bubble was about to be burst. He had been so desperate to never be discovered in such an appalling state while alive, that he had never stopped to think about being discovered dead.

Linking his name to the disgusting scene of his final resting place was something he wanted to avoid at all costs, but also, he couldn't bear to think that people would conclude he died by accident.

Next chapter...

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

5. The Van

The freedom of the open road; the remote isolated locations that could be reached anywhere in the country; the ability to up sticks and move at a moment's notice; the anonymity of a mass produced vehicle; the privacy of metal walls. Buying a van seemed like the perfect "plan A".

However, the plan didn't bear close scrutiny. With cold hard rational analysis, there were a number of flaws.

In order to buy a street legal van, it would have to be taxed and have passed an annual safety inspection to certify that it was roadworthy. This would increase the asking price considerably and make a cash transaction unworkable. A sizeable bank transfer would be something that would catch somebody's attention and warrant further investigation.

There was a risk of being caught driving without insurance. There was the question of the name and address where the van should be registered. Both of these posed a significant problem, as the insurance company and the vehicle registration agency would both send postal mail and anything undeliverable would alert them to the fact that a false name and address had been given.

By doing things legally, the police could search the vehicle registration database and then alert the national force to look out for a van make, model, colour and a certain numberplate.

Public roads were a hazardous place to be. An accident would trigger an avalanche of issues. Even finding safe places to park a van would be extremely difficult. Anywhere that could be reached by public road was hardly isolated and remote.

Neil decided to relegate the van idea to "plan B".

When he remembered the caravan Neil's new "plan A" began to take shape in his mind, but he still needed some way of travelling around when he reached the caravan. Initially considering cycling, he dismissed the idea because he knew it was a remarkable sight to see somebody on a bike in winter on steep hills. A vehicle seemed to make sense, because he could drive to local towns and villages on quiet country lanes, park on the outskirts and walk the short distance to get what he needed.

By buying a vehicle that was declared as an insurance write-off, scrapped or otherwise off the road, Neil wouldn't have to worry about the vehicle registration. He would just keep to the back roads and only make short trips. He would buy a van, so that he could use it as accommodation if the caravan was no longer there or useable.

Neil's journey to the caravan had brought him to the city where Westbound motorways ended. From there, only smaller roads continued deeper into the Westcountry. His first task had been to buy the local newspapers which had classified adverts in them.

Walking away from the city centre, Neil found a quiet residential area and an empty bus shelter. Here he got out a local area map, notepad, pen and his mobile phone. He started dialling the numbers of any advert for a van which was marked "No tax. No MOT". He started with the ones at the top of his budget, hoping that they would be more likely to be reliable good runners.

After a few calls that weren't answered and sellers who abruptly told him the van was sold and immediately hung up, he found a more promising lead.

"'Lo, s'Andy" said a male voice as the phone was answered. He spoke with a broad Westcountry accent. This was a good start.

"I'm ringing about the van" Neil tentatively began, not saying much other than the bare minimum to establish whether it was still for sale.

"Yar. Still got 'em." the man said.

"Is it a runner?" Neil asked.

"Yar. Use 'em every day to get around the farm see" the man replied.

This was great. Neil wanted this van.

"What d'you want 'em for?" the man asked.

"Just getting around on the back roads, the lanes, cheap like, you know?" Andy replied, put on the spot by a slightly unexpected question.

"Well if you ever broke 'em for spares, you should know the tank's no good" the man said.

"Fuel coming out a bit rusty, is it?"

The man laughed heartily at this.

"Yar. Yar. Sure is" the man said, chuckling again.

This codified exchange confirmed something far better than Neil could have possibly hoped for. The 'rusty' colour of the diesel meant this man was a farmer who was running the van on fuel that had been marked with red dye, because it was untaxed and intended only for farm equipment. It also meant that Neil would likely be able to purchase a tank of fuel from this man for cash, without having to visit a petrol station.

"The van is just what I'm looking for" Neil said.

"Yar. I speck 'tis" the man chuckled, knowingly.

"What's your name?" Neil asked.

"Andy, like I said"

They made arrangements for Neil to travel to a large village about 20 miles outside the city. Neil would take a local bus to the village and then walk up one of the lanes for about half a mile, where Andy would be waiting to pick him up. Neil would drive the van back to Andy's farm, to check it was running OK, then he'd buy the van and a tank of red diesel too.

Everything went smoothly. The van was quite small with faded red paint that was almost pinkish in places. There were patches of paint that were a much deeper shade of red and still had some shine, where stickers had been removed. It was clear that this van had formerly been owned by the Royal Mail, for a postman to do delivery and collection rounds. How ironic, Neil thought.

Neil drove out of Andy's farm gates just as it was starting to get dark. Finding the caravan and checking it was still OK to use would have to wait for daylight the following day and Neil would sleep in the back of the van that night. Driving through the forest with his headlights blazing was a risk, but it would only take a few minutes for him to be buried deep in the maze of tracks before he parked, isolated and remote.

How long ago was that? Neil had no idea. He knew it was weeks ago, but he didn't know exactly how many. Had it been months? He couldn't be sure, but he had the vague sense it was probably between two and four months. He'd arrived in the autumn and there was no sign of spring, so he felt certain that it was less than five months.

Although he had parked close to the caravan, Neil's damaged body felt as though it could barely carry him a hundred metres, let alone down the steepest part of the hill and through the trees to the gravel track where the van was. Escaping his predicament seemed unimaginably hard. He knew that his mobile phone had no signal. This part of the rural countryside was remote and black spots for phone coverage were common. Reaching the van was his only hope.

Pushing himself upright, he shuffled to the end of the bed. Bending his legs was incredibly painful, but if he kept them completely straight the pain subsided to an ache which was tolerable. He grabbed at the doorway and pulled himself onto his feet. Sharp shooting pains in his back caused him to yell aloud, wince and jar his body from the shock. He could do nothing more than stumble out of the bedroom, hunched over. He propped himself up on the kitchen worktop, opposite the bathroom door.

Neil really didn't want to open that door. Around the edge of the door, moistened toilet tissue had been used as improvised papier mâché, hardening as it dried to create a better seal. Instinctively Neil drew a deep breath and held it as he pulled the handle. The door creaked open. Inside the bathroom, the chemical toilet was filled to the brim with unspeakable filth. It was regrettable that the only mirror in the caravan was on the back of the bathroom door, but Neil wanted to know what his face looked like. The smell from the toilet had been unleashed and it was disgusting, but Neil was in such physical discomfort that he barely retched.

His eyes shone brightly: two glassy baubles in the murkiness of the caravan. His pupils were fully dilated in the half-darkness; two inky black circles taking in all the horrific detail. His eyes seemed sunken into dark blackish-purple skin, which served to further emphasise the deathlike pallor of the rest of his face. Facial hair sprouted unevenly from sideburns, top lip and chin, as well as other patches on his face. The hair was coarse and wiry. The bridge of his nose bore a scab. Perhaps he had broken his nose at some point? He couldn't remember. There was a scab on his right cheek and one on his chin, which caused another patch of missing hair on his unkempt and unruly beard. The hair on his head had grown untidily and surprisingly long, and it was greasy.

Able to better examine other parts of his body with the help of the mirror, Neil noticed that there were deep hollows above his collar bones and the contours of his ribcage were clearly defined as they ran down the centre of his chest. He was clearly malnourished and his muscles were wasting away. Things were worse than he had imagined. Seeing his own reflection shocked and scared him a little, although there was no sense of panic or alarm. He feared his own image in the same way he would fear any ghoul that surprised him in the darkness. He could barely recognise himself. He knew that his appearance would be extremely shocking to anybody who saw him. This presented additional difficulties.

Closing the bathroom door in the hope of trapping the noxious smell within the tiny room, he contemplated whether he should open the outside door in order to recycle the air in the caravan. He decided instead to keep the heat in, given that he was naked and everything was quite damp. Stumbling back to the edge of the bed, he clawed his way back to the position he had been laying in before. He felt exhausted and queasy, although he knew that he would not be able to vomit. His bile had dried up.

The momentary nausea passed and Neil reflected on how he would have found it easier to make his next move if he was in the back of the van, rather than in the caravan.

With hopelessness came apathy, calmness and philosophical thoughts. Neil noted with macabre amusement that he wasn't praying to any deity or whimpering for his mother.

Next chapter...

Background Info

National Novel Writing Month (NaNoWriMo) takes place every November, when aspiring authors attempt to write a 50,000+ word novel within 30 days. This means averaging 1,667 words per day.

My 360 odd blog posts to date have averaged 1,246 words per day, so it shouldn't be too much of a stretch for me to write a bit more each day and achieve the goal. Plus, I have the support & encouragement of all the other authors who are taking part in this challenge.

Since leaving school, I have done very little creative writing, so a whole novel may be rather more difficult than I anticipate.

Hijacking my blog for the next 30 days seems unusual, but the general advice to authors is "write about what you know" so you may find that my novel is a natural extension of my blog, in actual fact.

Anyhoo, the working title of my novel is "Poste Restante" and without further ado, I shall begin #writing.

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

1. The Caravan

Neil's consciousness sparked back into existence. This was not like waking up, as if he had been dreaming. This was not like coming round after an operation in hospital, under general anaesthetic. It was much more akin to a sudden re-ignition of his brain activity, after head trauma, perhaps after being knocked out cold by a punch or a blow to the head with some other blunt object.

At first, Neil's mind was confused; everything was jumbled up. He could make no sense of what was going on. His thinking was cloudy; cognition impaired. Then, the blurry mess and unfamiliar shapes that had previously filled his field of vision now came into sharper focus. He started to see things in his surroundings that he could identify, even though he still didn't know where he was or why he was there.

Neil lay on a bed at one end of a caravan. The bed filled the width of the caravan and extended all the way to the bedroom door, which was wide open. At the opposite end of the caravan was a dining table, surrounded by a U-shaped bench of seating, with windows behind. The bench was upholstered with a pink floral pattern. The table had a wood veneer, although it was clearly made of chipboard, exposed around the edge. A small kitchenette was on one side and a toilet and shower cubicle on the other.

The interior of the caravan was not in good condition. Mildew stained everything. The ceiling had dark black patterns where the permanent dampness had allowed everything that was water permeable to fester in the moist atmosphere. The carpet, which seemed to have been some sort of dark maroon colour originally, was soggy and stained. Mud was trodden into the pile of the carpet around the entrance to the caravan. The carpet had started to rot and there were patches of blue furry mould growing in places. A lightly coloured textured wallpaper peeled away from the walls in places, revealing a layer of polystyrene insulation, as well as the glue behind, which had now turned an orangey-brown colour as it had aged and dried.

The bedroom windows were covered by navy blue curtains. These had been neatly stapled to the wall below and at the sides, so that little light could penetrate through each of the three windows at the bedroom end of the caravan. Where the curtains hung on the curtain rail, a small amount of light crept in and it was clear that it was daytime.

The other windows had been covered with self-adhesive opaque plastic, which allowed light into the caravan, but you could neither see in nor out. The plastic had been applied with little attention to detail: there were air bubbles and the edge had been cut rather raggedly, exposing some of the clear glass near the white plastic window frames. Paper masking tape had been applied around the edges of the windows, to cover the gaps between the plastic and the frame. The large window at the opposite end of the caravan from Neil had newspaper stapled above the curtain-less windows, draped down so that it covered two thirds of the window. On the left hand side, a bedsheet had been stapled above and at the side of the window. The staples were haphazardly placed and the sheet had folds and creases in it, hanging hopelessly from the wall, and no use as any kind of curtain. The staple-gun lay on the dining room table, abandoned.

In places, there had been small craters scraped crudely in the polystyrene insulation of the walls, so that the thin aluminium exterior skin of the caravan was exposed. In each of these craters in the wall, a hole had been punched through the aluminium. Beams of sunlight shone into the dingy interior of the caravan through the holes. These beams illuminated swirling mists of moisture within the caravan, almost like the silken threads of a spider's web, heavy with morning dew and shining in the sun.

Clothes were scattered throughout the caravan. Some were torn, others stretched or unusually knotted; all seemed ruined in some way. There was the debris of habitation: discarded food wrappers, dirty plates and cutlery on the floor. There were many other objects made of bits of broken plastic, rubber and string that seemed to be the twisted, mangled and knotted remains of other things that had been dismantled, torn, bent and otherwise manhandled to the point that they were no longer clearly identifiable as anything in particular. Things were strewn all over the floor, with no discernable pattern.

There were many containers distributed around the caravan: plastic bottles were filled with fluid in various hues of yellow and orange. Then there were mugs, saucepans, bowls and glasses that were filled with orangey-brown liquid. A glass on a shelf near Neil's bed had a layer of red at the bottom, then an opaque layer that was milky pale yellow and the topmost liquid - which filled the majority of the glass - was clear and brownish in colour.

After his sight, the second of Neil's senses that returned was his sense of smell. His nostrils were assaulted by a strongly pungent but not putrid smell. The smell was extremely unpleasant, but not so much so that it was causing Neil any feeling of nausea. The smell had a kind of nasty allure, like a strong ripe cheese. There was the smell of mould, damp and decay of soft furnishings, mingled with the smell of bodily odour, and distinctly a smell of urine. Sweat intermingled with the general dampness in the caravan and ran down the walls in droplets. The windows were completely misted up with condensed moisture. The cheap sponge of the upholstery and bed had soaked up a lot of this foulness. Clothing and bedding had also absorbed some of the humidity from the air.

Neil's memory of how he found himself in this position now slowly returned to him. Things made little sense to him. They had found him; they had surrounded him; they had been readying themselves to storm his little stronghold and they would tear him from the private surroundings which he had attempted to create for himself. They had antagonised him; they had spent an incredible amount of time making noises and assembling themselves for the onslaught; the invasion of Neil's privacy, now that they had found him. They had hidden in the shadows and attempted to remail unseen, but Neil had seen them: fleeting glimpses, as he looked out of the peepholes. Counter-espionage: they were spying on him, so he would spy back at them.

Neil had no idea what their motivation was. Why was he so relentlessly pursued? Why were they so voyeuristic, wanting to intrude on his private world? Why were they so childishly antagonising? Why did they tirelessly toy with him, so close, but waiting and waiting before they made their move? He was angry with them. Quite rightly too. He had gone to such incredible effort to create a bubble of privacy, far away from anybody he could possibly disturb, or who might happen upon him by accident. He was in such a remote hidden location. How could anybody have possibly taken offence at his presence?

His final memories before he blacked out were of a night filled with terror and blind panic as the people he had tried so hard to avoid and evade were now making their final advances. All the dim shapes he could make out in the surrounding gloom of the trees were of figures, coming towards the caravan. He could see the movement of people in the shadows that danced on the ceiling and walls of the caravan. He could hear twigs snapping underfoot as they were stepped on. He could hear the sound of bushes being brushed past and branches being bent to make way for the advancing horde.

He passed out. When he came round they were gone.

Tentatively, he started to try and sit up and make his way to one of his peep holes so he could look out, but he realised he had blacked out with his leg jammed awkwardly underneath himself. His foot had gone to sleep. Incredible pain swept through his leg as the blood started to flow again and the feeling came back into his numbed limb.

There was momentary relief as the pain in his leg subsided, but then he was flooded with pain from multiple parts of his body. His hips ached, many parts of his legs seemed bruised and swollen, his back and neck were very stiff and painful; his body was covered with cuts and grazes, especially his knees and elbows.

In agony, Neil managed to prop himself up by the nearest of the peep holes and pushed his face up against the wall so he could look out. He saw nothing. Just trees. Where had they gone?

How long had he been unconscious for? It had been night time when he had blacked out and now it was daytime, but there was no way of telling whether it was the next day, or the one after that. He had lost all sense of time: days and nights had blurred into one.

Neil had spent a long time, afraid to leave the caravan. How long, he couldn't be sure, but he knew that they had laid seige to him and now his situation was desperate. He was dying in that caravan. He was so thirsty. He was in a great deal of pain. It was clear that there was a lot of blood in his urine. He felt so weak. He really didn't want to confront his persecutors and he had hoped that they would act first so that he didn't have to make the decision. Now he was confronted with the dawning realisation that they had won. Surrender was his only option if he wanted to live.

He collapsed back onto the bed to contemplate his next move, not at all able or willing to fully comprehend the staggering unpleasantness of the situation he was in.

Next chapter...