This is a story about what happens when the slender thread that holds Damocles' sword dangling above, is severed...

I live a highly leveraged life. When things go well, I can find my savings replenished, debts repaid and the threat of destitution lifted. When things go badly, I can quickly find myself in distress.

Something went 'twang!' in my leg. I'm not sure whether it was muscle tearing, tendon snapping, or something else, but I stood up from where I had been seated on the floor for a couple of hours, and my foot and calf were partially numb and I had lost some range of movement.

That injury - or perhaps damage to an old injury - happened two days before I was due to start a new contract. I needed that new contract. I needed the income from that new contract to pay the rent, bills, service debts, pay friends back who lent me money and generally get on top of a deteriorating financial situation. I was very close to running out of money.

Unfortunately, my leg and foot got worse, not better. There was lots of swelling and I stopped urinating. It was pretty clear that my kidneys had shut down. I had to go to hospital.

The company that hired me said they'd delay my start date by one week. I thought that would be adequate, if I could be quickly discharged. Then, I realised that it was going to take more than a week of treatment to get my kidneys going again. I delayed my start date by another 3 days, and then 2 more days. In the end, there was a total delay of just two weeks, which doesn't sound too bad to me, considering just how sick I'd been in hospital.

I had to discharge myself against medical advice on the weekend before I started my new job. My foot was still swollen and I was taking a lot of painkillers. My kidneys still weren't working efficiently, and the hospital wanted to keep me on dialysis.

I clomped into that new job, wearing an ankle splint that held my floppy foot in place, and expanded enough to not put pressure on the swelling. I worked a couple of days with the ankle splint, and then switched over to a slipper and a crutch. A slipper was the only footwear I could find that would stretch enough to accomodate the swelling.

I worked 4 days and made a good first impression. I put in a lot of effort into hitting the ground running. Unfortunately, I had to go back to hospital for blood tests and potentially more dialysis. I got the all clear from the hospital, which was a big relief. However, nobody had done anything to fix my leg/foot and I hadn't even been able to get my painkiller prescription refilled.

The following Monday morning, I was taking a cocktail of whatever medication I'd managed to get my hands on. We had a meeting where we all stood up. I was unsteady on my feet. My mind was cloudy. It was fairly obvious that I was unduly affected by medication, right at that unfortunate moment. My boss suggested I take another week off work, to recover properly. I was incredibly grateful for that.

I spent a week in bed, popping painkillers. My foot improved to the point where I could wear a normal shoe and I didn't need a crutch, although my walking was rather ungainly. On the Monday I went back again, the adrenalin of the situation carried me through that all important first meeting and everything seemed to be going OK.

Then, nausea surged up inside me. I spent the whole morning, feeling like I was about to throw up at any minute. I had all kinds of meetings to attend and I had to sit there, feeling sick, just keeping my mouth shut about it and pretending to be OK.

At lunchtime, I forced down a can of cola, knowing it contained some anti-emetic chemicals that might calm my nausea.

Things were not improving and a colleague asked how things were going. I said that the day had started OK, but I'd been struggling a bit. I said I'd be OK.

My boss called an informal meeting with me and asked if everything was OK. I explained that I felt everything was fine in the morning, but then I'd been having waves of nausea. I said that I really didn't need to go home or anything and that everything would probably be OK. I really didn't feel fine. I felt sick and I wanted to lie down. My boss suggested I take some more time off, and come back when I was feeling better. I had secretly wanted to go home and lie down that afternoon. I was grateful to not have to sit bolt upright at a desk, feeling so sick. I said I'd be back the next day, or the day after at the latest. Colleagues cheerily waved goodbye.

When I got outside the office, I didn't feel relieved. I felt like I might have been tricked into taking the bait. I felt like I had fallen at the final hurdle. I felt like I had failed a final test. I should have toughed it out. It felt like I gave up too easily. It felt wrong.

I got home and collapsed into bed. By this point I was sweating hot & cold as well as overcome by nausea. It was a slight relief to be able to lie down in a quiet darkened bedroom. Then, I noticed a bunch of missed calls from my agent. I immediately knew what that would be about.

I wanted to put it off but I decided to face speaking to the agent right away. Using the layers of complexity of end-client, consultancy and agency arrangements, they cooked up some cock-and-bull story that was basically: "Whatever your boss said about going back to work when you're feeling better, that's not the case. You're not going back to work. Your contract is terminated".

I earned 4 days money. That was enough to pay for a month's rent & bills.

There's no way I can apply & interview for another another contract, get the legal and accountancy things set up, start working, submit my invoices and get paid, before I run out of cash.

My foot's still busted and I'm still taking painkillers - albeit at a much lower dose now - and I'm not exactly in much of a fit state to start work, let alone face another gruelling battle to find and win a new contract.

There's just no way the numbers add up. There's just no way I can be lucky enough to pay this month's rent - which is due in 4 days time - and get my cashflow moving again fast enough to not run out of money entirely.

I need to move all my stuff into storage and leave my apartment. I need to try and get the lettings agent to find somebody to take over the apartment from me, or else lose my deposit.

I need to box up all my stuff, and get the hell out of my home. I just can't afford it. I've run out of runway.

Where I'm going to live, I don't know. What I'm going to do next, I don't know.

My confidence has taken a huge dent, and I can't see myself facing gruelling interview panels anymore. I can't see myself suffering the highs and lows of the job market, after such a horrific recent ordeal. I can't see any kind of way that things are going to get sorted out, without total collapse and destruction.

Suffice to say, depression and suicidal thoughts stalk me at every turn. Of course I just want to die. Of course I don't want to lose my home and suffer the indignity of being destitute. I can't face the stress of fighting back from nothing again. I've been to the bottom and back, and I know I can do it, but do I want to repeat that? No way. I'm exhausted. I'd rather just lay down and die.

I was touched by the outpouring of support on Facebook, during my acute kidney failure. I'm aware that there's someone in my life who's grown very close to me. I have a sister, a niece. However, I can't picture any kind of recovery from this point. I just can't see a route forward, to any kind of position that I'll be able to tolerate. Things are going to get wrecked, and things are going to be almost impossible to repair and replace. That kind of devastating blow is a hard one to take and come back from.

Right now, I'm just avoiding dealing with reality. I'm sleeping, watching feature length documentaries and generally trying to bury my head in the sand.

Everything is far too overwhelming, and I know that my thoughts will automatically leap to the conclusion that suicide is the best option.

She was amazing while I was in hospital. In fact she's been amazing full stop. But, it's been exhausting and stressful for her, and it's negatively impacted her life, her health and her great career. I'm dragging her down. I'm bad news. She's genuinely going to be better off without me, now that I lost that contract and all hope is sunk.

I'm not going to make the argument anymore today, but that's what I'm going to make my next few blog posts about: an attempt to persuade you that the humane thing to do is to let me escape any further pointless suffering, and to spare the drawn-out pain that those who care about me will witness, as my life gets ripped to pieces by the vultures.

Fine margins. Things can come down to the finest of margins. One little thread goes snap, and a whole life comes crashing down.

It's the beginning of the end.

Tags: #suicide

This is a story about repeatedly making the same mistakes...

Do you remember all those times that you were made to say sorry when you were a kid? Maybe you were a bit of a bully and you kicked sand in somebody's face or pushed someone into the swimming pool. Maybe you were a bit of a thief and you tried to steal other children's toys. Maybe you were a bit violent, and got into an argument with somebody at school or playgroup, and you hit or kicked them.

You can't make somebody sorry. You can force them to say words which the dictionary defines as apologetic, but that's got nothing to do with them actually feeling sorry. In my experience, forcing a child to apologise to another child, could often result in later reprisals that far exceed the original offence. Plus, receiving an insincere apology - under duress - only serves to further demonstrate a lack of remorse.

Also, children may not yet have learned about taboo subjects, political correctness, proper comportment, social faux-pas, tact and a whole load of other subtle nuances in adult behaviour. Some adults may only ever reach a behavioural level that marginally exceeds that of a child. Some adults may believe that their behaviour epitomises the gold standard that we should all aspire to attain.

I spent some of my childhood in Oxford. The area we lived in was being gentrified. Among our neighbours were an MP, a City trader, a consultant heart surgeon and other high achievers. Also living in the neighbourhood, were poor people, who weren't there because it was an affordable up-and-coming trendy part of central Oxford, but because they lived in council houses... sorry, I mean social housing.

The nearest child of a similar age, lived at number 4, and we lived at number 10. There was also a boy who lived at number 1, on the opposite side of the street, but not much further up the road than number 4. The boy at number 1 was from a poor family who lived in social housing. The boy at number 4 was from a family that believed they had attained the aforementioned 'gold standard' behavioural attributes.

At number 4, there were two girls and a boy. The eldest girl was a little older than me and the boy was a little younger. We spent a lot of time playing together on the street outside their house, where their parents could keep an eye on us. Not that the 'gold standard' was shining brightly on the day their eldest ran across the road and got hit by a car, or when their youngest drank bleach from the cupboard under the sink. 

The development of a child's sense of morality and good behaviour might evolve thusly: I want that cake; I want that cake but I know I will get in trouble if I take it; I want that cake and I don't understand why I have to wait and I only get a portion of the cake; I want that cake, and I want all the portions of the whole cake; I want that cake, I want as many portions as I'm allowed, and I resent anybody else who has a portion; I want that cake, and I understand that too much makes me sick; I want that cake, and it seems to be social convention that cake is shared.

Therefore, we can see that the behaviour of a child who has eaten their own portion of cake and has now stolen another child's, might not follow adult morality and logic. Imagine if the cake is a birthday cake, and it's the birthday of the cake 'thief' child. Adult logic says the cake is for everyone to share, we should eat in moderation, and taking from somebody else is stealing. Child logic - the birthday child - says that the cake is theirs, because it's their birthday, but they consent to cake being shared out because that's established social convention, but taking any unattended cake is fair game, because it's all the birthday child's cake.

Some 'bad' behaviour is actually natural and normal for a child, who is not equipped with all the knowledge and experience that an adult has, of tact, political correctness, taboos and subjects that require a lot of historical context, before they start to make sense. Here's a test for you: are children racist?

If you put 29 little kids in a room with an obviously handicapped child, what are the kids going to remember, if you ask them individually at a later time? More importantly, what are they going to say? If the kids laugh at the handicapped kid, does that mean they'll laugh and point at people in wheelchairs when they're adults? If the kids imitate the handicapped kid, are they mocking people with disabilities?

If you put 29 white privileged little kids with a little black kid, what are the kids going to notice and remember? If they all single out the black kid, does that mean they're all racist, or does it mean they've got eyes? Children haven't learned the 'colourblind' behaviour that adults are supposed to have.

By the time you reach adulthood, you've learned to pretend not to notice that brain damaged person, strapped into a chair, making weird noises. You've learned to pretend not to notice if the skin all over somebody's entire body, is a substantially different colour from yours. You've learned not to stare, not to point, not to vocalise your observations, except with extreme care and subtlety.

Older children will develop empathy; a sense of care for those around them. Older children will find it rewarding to please their peers and adults, by sharing. Older children learn that other people can own things too, and that it's wrong to take somebody else's things. Older children become better at communicating, negotiating and controlling their emotions; physical violence and arguments become rare, replaced by reasoned debate.

Remember all those insincere apologies you had to give? Remember all those times when an adult made you share your sweets, but they were yours and you wanted them all yourself? 

"I'm sorry, it won't happen again" 

I hear adults say this all the time.

Firstly, they're not sorry. A genuine apology starts with empathy for the victim, leading to remorse, guilt and then some words to express regret, encompassing the remorse and the guilt. An apology starts with a painful conversation, where you have to face your victim and not only understand any physical consequences, but also understand the emotional impact - including the severity - for the victim.

Secondly, they're not going to change. We make promises all the time to change, improve, stop doing something, start doing something... whatever. By the time we reach adulthood, we're really well practiced at saying what we think the other person wants to hear, so they're placated and they'll leave us alone.

Change is hard.

You can't change to please somebody, or comply with an order to change. If you're already fat, you need to stop getting fatter and you need to lose weight - two difficult changes - and your aim is to avoid potential health complications, as advised by your doctor. If you smoke, you know the health risks, but you've smoked a lot of cigarettes and never got lung cancer, so your first-hand experience has more bearing than any statistics about future risks. What motivation is there in mitigating future risk, when there is nice food and cigarettes right now?

You can't change because of a threat, or otherwise under duress. Change is hard, as we discussed, and it's made so much harder when every slip-up is magnified by the thought that failure to change would result in terrible consequences. If you can try and fail, and have another go, you might eventually succeed. Changing to avoid a terrible punishment, creates unbearable pressure, makes a catastrophe out of every minor setback, discouraging any attempts to keep trying.

You can't change because you want to. Change for change's sake? That makes no sense. You change because you have to, such as a serious medical problem that mandates an immediate lifestyle change, or else you'll die.

You'll change when you're not even noticing. You'll change when what you care about in life, your passions and your priorities change. You'll change when you're having fun, doing things you enjoy, doing things you're motivated by.

Who do you want to change? Is it your wayward brother, your drunkard father, your lazy friend, your unreliable co-worker, your drug addict boyfriend?

Stop assuming that they should think and act like a model adult - or indeed pressuring them to be and reprimanding them when they're not - and presume instead that they are more like a child. You might not like it, but joining the long queue of people hectoring a person to act more adult, causes them to act more childish. When everybody disrespects you, patronises you and tells you what to think and how to act, then less responsible and more selfish behaviour is inevitable, as well as disengaging your brain and letting others do all the thinking for you.

Stop seeing the same mistakes happening again and again. They're not mistakes. Another person's perspective is completely different from yours. Yeah, he's drinking himself to death. Yeah, his wife's going to leave him and take the kids if he doesn't stop drinking. Yeah, he's wasting loads of money and he can't get a job when he stinks of booze. Yeah, countless doctors have told him the damage he's doing to his body. Yeah, he crashed his car, lost his license. So what? Of course those things matter, but in his mind, that stuff's already happened; he's resigned himself to his fate; you can't threaten him with anything worse than he's already prepared for.

We spend so much time and energy trying to turn our children into adults. Learning to be an adult is the fine art of knowing when to lie (often), be honest (rarely) and keep your mouth shut and your thoughts to yourself (most of the time). The right clothes and good manners do most of the hard work. Then, you just need to be serious, dour, solemn and boring. "Grow up!" and "stop being so childish" are phrases that epitomise a parenting style that thrashes any semblance of natural immaturity into an appearance of premature adulthood. Constant rebuke for failure to demonstrate adult qualities, eventually creates a deceptive character: polite, courteous, formal, apparently mature and responsible, certainly confident and capable. But, how quickly it all unravels when a thread is pulled.

Why the strange behaviour? Why do drugs & alcohol feature so often? Where is the social life? Where are the fond recollections of the halcyon days of school? So many avoidable conflicts leading to unnecessary losses of highly paid jobs. Suddenly so irresponsible, unreliable. Tired and preoccupied by thoughts of death, followed by peals of laughter at puerile humour aimed at children. Everything always on the verge of total disaster.

If you harass and harangue - a pair of old bullies outnumbering the victim, two against one - until you seemingly get what you always wanted: your child has turned out successful enough to give you bragging rights with your friends. Climbing the career ladder at high speed, switching companies all the time. Girlfriends, social groups, best friends, former work colleagues - nothing seems to last, and it all seems to be moving too fast to keep up.

Does it not seem obvious that drugs have become my loyal friend, who'll never leave me and never let me down? Does it not seem obvious that I've had it hammered into my skull, for far too many years, that life is miserable, full of endless boring responsibilities, and then you die?

Will I ever learn from my mistakes? You're asking the wrong question. I don't see any mistakes, but I see a lot of learning. Will I ever see the error of my ways and change my behaviour? It's you who has failed to see the changes in my behaviour. The only error I made was trying to be a sensible, serious, responsible adult.

I've got so much to lose at the moment, but I already lost so much and learnt how to get it back. I've come back from the brink so many times now. I don't want to keep starting over. I'm not scared of things like kidney failure. I'm scared of things like being bored out of my brain doing things I've done a million times before, to the point where I fuck up a perfectly good job and end up going round the cycle again.

My idea of change right now is to start drinking wine again.

Tags: #drugs #alcohol #career

This is a story about the rising sun...

My toes are literally a bloody mess. I have new smart formal black leather work shoes, that have not been broken in. I have been wearing an ankle brace on my left foot, because the muscle, tendons and nerves are all screwed up and it's difficult and painful to walk on that foot when I can't raise it and the muscle at the back of my leg - particularly around my hamstring - is swollen and tender.

I get up and strap this contraption to my leg, which involved pumping up some inflatable bubbles. One of the little inflatable pouches has developed a leak. Without the pouches being inflated, it seems that the velcro strap around my calf just slides down, and the plastic cover that goes over the top of my foot and up my shin, seems to work its way out of position and start giving me incredible pain. Basically, the ankle brace isn't really designed for walking 15,000 steps, commuting all over London and having to travel to fucking hospital every night after work for pointless blood tests.

To cap everything off, what nobody realises is just how close to breaking point, self sabotage, suicide, fucking myself up and everything that entails, I was. It's almost as if the universe has decided to throw all the consequences of a full on don't-give-a-fuck supercrack relapse at me, except that never happened. That's not to say I wasn't all prepared to press the fuck it button in the event that the job hunting fiasco carried on a moment longer. That's not to say that I wasn't already at the end of my rope. I was fucked off with everything. I was stressed and depressed and I'd reached my limit. Life was unsustainable.

Life is unsustainable if you can't pay your rent, pay your bills, buy food, afford to leave the house. Life is unsustainable if you're on collision course with bankruptcy that's going to make you unemployable. Life is unsustainable if you're doing everything that's within your control to do, but those things that are outside your control are not going your way, and there's no way you can make anything go faster or create a different result.

I got my result. I got my contract. I started the new job and I like it. I'm very happy with what I'm doing and who I'm working with. I'm overjoyed that my bank balance is moving in the right direction again, and I'm earning more than I'm spending to simply be alive. It costs money just to stand still. It costs money just to breathe the air and look at the moon and the stars. It costs money just to drink the rainwater. Finally, I'm getting money in again, and it's flowing in fast, which it needs to do because who knows how long my health can take this fucking rollercoaster bullshit.

Anyway, two weeks ago, I went from being suicidally depressed and giving up, to the point where I literally though there's no point even bothering going to hospital. I'd been pissing grey-black liquid and then it stopped. I stopped pissing. It was clear my kidneys had packed up. My leg/foot was fucked: numb, hanging limp and useless, and swelling up like a motherfucker. My trouser snake was seriously traumatised and had swollen up to the point where it was an almost unrecognisable blob of badly damaged flesh. There was skin that was literally peeling off, revealing pink rawness underneath. There was plenty of blood, of course.

The hospital wondered why I was resistant to the idea of a catheter. The doctors puzzled over why there was so much blood in the tiny bit of urine I managed to squeeze out as a sample. The catheter point came up again and again, but 'luckily' my bladder was empty, because my kidneys had completely failed. The doctors scanned with ultrasound, and found not a single drop of wee in my bladder. My kidneys were well and truly knackered.

This is the sort of shit that's supposed to happen if I go on a 10-day supercrack bender, where I end up hiding under my own bed and barricading every door in the house. This sort of shit only happens when I stop eating and drinking, and only ingest highly toxic chemicals that are known to be super destructive to poor kidneys. I had become so well practiced in the routine of the binges, that I knew exactly what shade of dark brown and metallic smell of blood, my urine had to have to indicate that it was time to either go to hospital or perhaps have a drink of some water and stop killing myself with deadly chemicals.

The really fucking annoying thing is that all that fucking happened this time is that I sat on my leg a bit funny. It's so fucking ridiculous. I'd been drinking isotonic drinks and generally looking after myself, avoiding deadly Chinese supercrack. What the actual fuck? How can this be the worst ever fucked up that I've ever ever been? Why the fuck does this have to co-incide with my chance to work my way out of the shitty situation I'm in? Why does this have to fuck up my plans for some nice meals out, holidays and to just generally enjoy not shitting myself about running out of money? All I have to do is turn up to work, and not fuck up for 5 or 6 months, and everything's fucking peachy again. I can do that. I've done that loads of times.

Why do I have to work so fucking hard for this? Why do I have to fight the doctors all the way, to understand that it's not just a job, but there's my whole sanity and will to live on the fucking line here. There's my whole fucking livelihood and future on the line here. It doesn't matter how much I wave the "serious medical problem" card, nobody gives a shit: it's a commercial market. I'll replaced overnight, with no qualms. That's business. That's the way of the world I work in.

The fact that I'm turning up to work, not looking too bad, and just about able to cope with the foot, kidney and cock problem, is a fucking miracle. The fact I haven't just said "OK, it's too fucking hard" and killed myself in a blaze of supercrack glory, is a fucking miracle. I've got the fucking stuff. I don't even want to take it. I want this fucking job.

Maybe that's the point.

Maybe that's the test: how bad can I want a job. I've never really wanted a job that badly. I've just wanted the fucking money, and really all I've wanted is to be able to take supercrack. The job has been just a means to an end; and that end is supercrack.

How can you just pause your addiction for 6 months, 9 months, 12 months, and then pick it up again? Well, it's the same skills you develop when you get a boring as fuck full-time permanent job. You learn to put up with you fucking shit job for fucking years don't you? Same fucking thing. You just count down the hours, minutes and seconds, until it's time to get the party started. I can pick up and put down my addiction just as easily as you pick up and put down anything: a meaningless thing you didn't mean to pick up, and you hastily just put it back and never give it a second thought. Scary, isn't it?

I've got some shit worth fighting for. I've got rid of a flatmate who was leeching away my cash. I've got a lovely girlfriend. I've got a nice place to live - albeit rented. I've got this well paid contract on a quite interesting project with quite interesting people. I've got money coming in, just in time to stave off any financial problems and replenish my dwindling savings. I've got the opportunity to have a nice lifestyle of eating out, travel and generally not stressing about money, and sharing that with a wonderful girl.

However, it's a pill that's too bitter to swallow, to have all that smashed up and taken away, right in front of my very eyes.

My kidneys will recover on their own, in time. My one-eyed trouser snake is recovering surprisingly fast, although it's still out of commission. I can live with the foot/leg problem - albeit by using copious amounts of pain relief. I can tolerate the risks. I can do the job. I can make it fucking work.

The demands of the fucking hospital are tipping me over the edge at the moment. The lengthy trips across London after work for blood tests are the very last thing I need. The stressful arguments with doctors who don't understand the reality of needing money to pay rent and bills, otherwise being evicted and bankrupted. Didn't these stupid fucks ever play Monopoly? You can't stand still. You have to roll the dice. It costs money just to be in the game - to be alive. You've always got to pay somebody. There's always somebody sending you a bit of mashed up tree that's been pressed into flat thin white rectangles, covered with inky hieroglyphics, demanding your money. There's always a bill for breathing.

I know how to win at this stupid game. I know how to get loads of fucking money, so you can beat those cunts who keep sending you envelopes, demanding money with menaces. "Give us all your money or else!"

I can get in front. I can get to the point where life is enjoyable again. I can beat the stress and anxiety.

Except I can't, because my kidneys are being slow to recover.

Slow to recover.

That's all it is.

I'm pissing plenty.

My kidneys are making plenty of wee.

My potassium is safely within the limits.

There's not a fucking problem. Leave me the fuck alone and stop making me do extra shit, because I'm maxed out commuting to my job, and making a good first impression on my first week.

If you want to fucking help me out, you can figure out what the fuck is wrong with my leg/foot. You [doctors] didn't even scan it, did you? You were far too busy saving my fucking life by getting my kidneys rebooted, but you didn't realise that my life was already under threat of suicide. It says in my notes that the last time I was in hospital, it was a psychiatric admission because I couldn't keep myself safe. That was two weeks in hospital, and this kidney shit only lasted 10 days, although I must admit that I discharged myself early. It all matters though. You can't ignore the psychological damage that you might do, and the risk to somebody's life that it might create.

I can tell you with almost certainty that my kidneys will recover on their own. I can also tell you with absolute certainty that I will self-destruct, if my hard won contract gets fucked up and I'm left without that all important income, job, routine, workmates, self-esteem and all the other good stuff that goes along with having a purpose in life.

Fuuuuck. what have I got to do? Change my mobile number? Move house?

I just want to be able to nip to Guy's and St Thomas Hospital - near my work - for any fucking essential shit that needs to happen, after work. I can't be traipsing all across London for some fucking bullshit belt & braces crap.

Like I say, I've got the gun pointed at my temple, and my finger over the trigger, itching to pull it. Just give me an excuse. Make my fucking day.

Tags: #suicide #drugs #addiction #hospital

This is a story about sick leave...

On my very first week at my very first full-time proper job after college - working for British Aerospace - my friends talked me into pulling a sickie so that we could go to Alton Towers for the day. This was 1997 and I didn't yet have a mobile phone. I had to call my boss from a payphone in the car park of Alton Towers. You could hear people screaming with terror, as a rollercoaster thundered by, not far away from where I was making this tense phonecall.

I didn't make a habit of throwing a sickie. I moved to the town where I worked, so I could wake up late and walk to work. My boss was quite relaxed about me turning up late, as long as the work was getting done.

No sooner had I moved to Dorchester, then BAe decided to send me off to the Defence Evaluation and Research Agency (DERA) on Portsdown Hill, near Portsmouth. A friend and colleague, who became my boss for this project, would come into my maisonette every morning and coax me out of bed. The early morning starts were agonising, especially if I had spent the weekend clubbing in London and was recovering from drug-fuelled all-night dancing. My body clock was sent haywire, but because I was only 18, I suppose I could just about cope.

I didn't have another sick day with BAe or DERA, or with the next company I moved to Winchester to work for. When I worked for Research Machines near Oxford, I even managed to get to work during the petrol crisis. I was allowed a day off when snow pretty much paralysed the country, and I went sledging in Haslemere, Surrey.

As an IT contractor by now, I realised I could use the time off between contracts to do cool stuff. I went on a week-long RYA Day Skipper course, to learn how to sail cruising yachts. I spent time with family in Devon, and did my interviews over the phone.

The dot com crash and 9/11 were rather unsettling events, so I decided to take a permanent job with HSBC, who are one of the more conservative banks. The interview process was exhaustive, testing my literacy, numeracy, reasoning and a bunch of other aptitude tests, and a grilling from various managers. "Why do you want a permanent job when you're earning good money contracting?" they asked. "Why do you want to work in banking, now that the bonuses aren't so good?" they puzzled.

HSBC Asset Management had a very familial feel to it. They had a policy of hiring a lot of former London Irish rugby players, and Surrey and Middlesex cricketers. If you were accepted, they would look after you. There was camaraderie. There was true team spirit. There was also copious amounts of drinking.

Somehow I got through some 4+ years at HSBC without pulling a fake sickie. One weekend, I ate far too many magic mushrooms, and then a team in Hong Kong phoned me up to ask why millions of pounds worth of equities settlement messages were stuck in a queue and were not being processed. The backs of my hands looked like playing cards, the walls were throbbing and swaying and everything was bathed in bright green light. I made my excuses and quickly phoned a trusted colleague, begging him to handle the support call for me, because I had accidentally gotten a bit too pissed. He laughed and I got away with it.

I had a persistent tickly cough that was annoying me. I had read somewhere that dextromethorphan - the cough suppressant - could make you have a psychedelic trip if you took enough, so I rang my boss, and said that my cough was so bad I couldn't come to work. I then downed 3 bottles of cough syrup, containing DXM. I got precisely zero thrills out of that particular mad caper.

Moving to JPMorgan, I had the perfect job. I used to work mornings and evenings, and go kitesurfing during the day. I say 'work' but what I really mean is that I used to turn the volume up really loud on my laptop, so if somebody sent me a message or an email, it would wake me up and I could see whether I needed to deal with it. JPMorgan were really cool with people working from home, especially if you were supporting their live systems, which was mainly my job at first.

I loved that job at JPMorgan, and never pulled any sickies. In fact, I would often work weekends and late nights. I was pissed a lot of the time, and there were plenty of Friday afternoons in the pub where we never went back to the office except to get our coats and laptops on our way home, but that was the culture. Work hard, play hard.

Switching to New Look - the high-street fast fashion clothing retailer - I had a long commute to Weymouth every day and they didn't really know what they wanted me to do. I spent a day working in a store, which was interesting. I spent a couple of days at their distribution centre, watching the boxes of clothes arrive from the sweatshops, and the stock being sent out to the stores. I spent some time trying to understand what the hell they wanted to do as a business, and what the hell I was supposed to do about enabling it. Eventually, I broke down and decided I couldn't face the commute. I couldn't face the job. I couldn't face anything.

Three days off... no problem... just fill in a self-certification of sickness absence form when you get back to the office.

Four or more days off... got to go to the doctor and get signed off: get a sick note.

It started with two weeks off. Then a couple more. Then I couldn't even face going to see the doctor any more.

I found out what happens if you just stop turning up for work, sending in your sick notes, answering your phone... anything. I just disappeared. The company gets scared that they're going to get taken to some tribunal and found guilty of making somebody so stressed and unwell that they can no longer work. The company is scared it's going to cost loads of money and be hard to get rid of you, so they offer you a cash payment to fuck off quietly, promising you a good reference if you just resign.

With my JPMorgan bonus, my payoff from New Look and my iPhone App income, I was having a pretty bloody good year financially, despite being laid low with depression for a couple of months. I would have continued to take time off, but my phone rang and it was an agent with a contract in Poole: about a 20 minute drive from my house. I interviewed and got the job. I was the highest paid contractor in the company, which was a joke because the company mainly did Microsoft work, and I'd specialised in completely different technology. I actually bumped into another contractor I knew - Bob - and I felt bad that I was earning more than he was, because he taught me so much and he was so much older and more experienced. Oh well, the arrogance of youth, eh?

Anyway, my boss was this cool French guy who liked the fact I could speak colloquial French quite well, so he used to send me over to their main office in Besançon very often. It was great in the winter, because I could go snowboarding in a little place just outside Geneva, before flying home. Me and a friend bought a boat and used to go wakeboarding during our lunch hour. I took my boss out on my boat. I took one of my colleagues out sea fishing. Life was pretty sweet. However, I got bored and started claiming I had illnesses like swine flu, so I could take some time off work. I took so much time off sick, that my boss asked if I really wanted the contract anymore. I admitted that I didn't, so we parted company amicably. I partly needed to get away from an annoying guy with a ginger beard who I had to work with, who irritated the shit out of me.

I then became a full-time electrician. At first, I let the customers choose when I would do the work, and filled my diary up with lots of random jobs. Then, I learned that I could block time out, to give myself a break whenever I wanted. I could tell customers that I was booked up in the mornings, so I didn't have to get up early. It should have been a dream job, which allowed me to go kitesurfing whenever I wanted, but by this stage my relationship was on the rocks and I was depressed and stressed as hell. I didn't do much of anything. I sold my share of the boat. I started to get out of my depth with the work that I was taking on.

After becoming too sick to work, I had a couple of months doing nothing, and then a tiny bit of holiday cover work for a friend turned into some iPhone development work, which then exploded into my idea for a startup: Roam Solutions. I decided to create a software house specialising in mobile apps for enterprise. I threw together a hunk of junk proof of concept and we exhibited at the Learning Technologies conference, at Olympia. Somehow, in the space of a couple of months, there was a working app on iPhone and Blackberry, a fancy website and some glossy brochures. A whole exhibition stand had to be designed and built, allowing people to play with the phones but not steal them. There was so much branding to do. So much design.

I wasn't actually that passionate about what Roam Solutions did, which turned out to be mostly digital agency work. Rebranding as mePublish, then Hubflow; rewriting all the software and creating an Android version - those were momentary distractions. Sales meetings were stressful. Supporting your software 24x7 with just you and a mate is stressful. Getting any money out of our customers was like getting blood out of a fucking stone.

We managed to get about £16k out of a couple of customers and raised another £10k by selling a few percent of the company's shares. In return, me and my mate got to go on a 13-week 'accelerator' program. The program was fantastic fun, but exhausting. By the end, I didn't turn up for a couple of days because I was 'sick'. The truth was, I was burnt out.

I should have swapped roles with my business partner. He made a great CEO in the end, when I stepped down. Anyway, I just disappeared for months, and my friend helped to tidy up the mess and calm the shareholders down. I was almost out of cash. I needed a job.

I went to work for a company that helped people who'd got into debt problems. Not one of those debt consolidation places - we actually wrote to the creditors and negotiated debt-write offs, freezing the interest and lower repayments. We helped people avoid bankruptcy or IVAs. It was a cool company, but they wanted me to be IT director without actually vesting me in or letting me sit on the board. I wrote them a brilliant IT roadmap. They ignored it. I had an argument with the CEO. I went off on a sickie. The private equity firm that owned the company liked me and sacked the CEO. But then I got paid off because I couldn't face going back. The following year, I was at a conference, and there was the bloody CEO of the parent company, who'd followed my fucking IT roadmap to the letter, telling the delegates how well it worked. I felt proud, vindicated, but also I know deep down that it would have taken a lot of hard work to implement, and I was no part of that, so I can't really claim credit.

After the London Olympics, I went back to JPMorgan. I was not a well man. I was limping along.

I managed to fix one of JPMorgan's major issues that was threatening to cause a major catastrophe - front page of the Financial Times stuff - and then I disappeared, never to be seen again. I got a phonecall from my boss, saying I'd received an extra bonus in recognition of the important work that I'd done. I felt like a fraud, thanking him for that, but knowing that I was so sick that I wouldn't be able to go back to work.

My GP signed me off for 5 weeks, and my first thought was literally this: "I can get fucked up on drugs for 4 weeks and have 1 week to recover enough to go back to work."

There was The Priory. There was the separation from my wife. There was the realisation that the rumours of my mental health and drug problems were well known to everybody I knew in Bournemouth and Poole. It's a small place. I used to ride a tiny folding bicycle invented by Sir Clive Sinclair, for the 10 minute trip to work, but yet this had not escaped the notice of all kinds of people whose path I crossed. I was becoming known as a rather odd and eccentric character - a nutty professor; a madman; a drunk; a junkie. It was time to go somewhere so big that those kind of labels couldn't follow me around: London.

I put my back out picking up my niece to put her on the swings at the playground, so I had a week working flat on my back at home, while I was working for Barclays. I started to slowly relapse into taking legal highs, and ended up taking another week off, where I rewrote the entire software system we were working on in a nonstop hackathon without sleep. It rather made a mockery of the whole project, as well as terrifying the hell out of the architects.

At HSBC, I had a full on meltdown after my first week, realising that it was impossible to work a demanding contract while living in a hostel. Somehow, I managed to get away with a week off work, thanks to my sister ringing my boss and making excuses for me. I did also have half a day off because I was so dreadfully hung over once. I wasn't going to bother at all, but my boss persistently phoned me. I reeked of booze, as I turned up at my desk at 2:30pm.

At a well-known leading consultancy, working for the world's biggest security firm, I didn't take any time off at all. I was a little late on a couple of occasions, and had to ask one of my team to run my morning meeting on my behalf, but I was mostly a reliable little worker bee. It helped that I had a whole week-long holiday: my first relaxing week-long break for over 3 years.

I was all set to start a new contract with a well known high-street bank, who I once worked for when I was 20 years old and Canary Wharf was mostly just a building site. However, I knackered my leg, which caused my foot to swell up and my kidneys to fail. I had to pull a sickie on the very first day. Thankfully, they've waited two weeks for me to get better; most of which I've spent on a high-dependency hospital ward, having dialysis. My leg is still fucked.

And so, I go back to work tomorrow, limping along with my robocop ankle brace and doped up on tramadol. I've got one reliable reference from the last couple of years. HSBC hate my guts. Most people at Barclays were shocked and appalled that my contract was terminated early, and my boss lost his job over his decision to fire me, but do you think I can get a good reference? Who knows.

I should have paid my rent 10 days ago. I just told the taxman that he's not getting any VAT off me for a whole quarter, and he fucking hates that. I have no idea what my bank balance is, but I'm sure that what little money I have is being frittered away at a frighteningly quick rate.

However.

I could possibly delay a few weeks and get another contract. I could have stayed in hospital, letting them do their blood tests and fretting over my kidneys - which have proven resilient so many times before - and waiting patiently for them to finally take a look at my original complaint: my fucked foot/ankle/leg. It feels like I've torn a bunch of ligaments and muscle. It feels like my old injury has suffered major complications.

But, two weeks work gives me the best part of 3 months rent. If I can limp through the contract, I go from zero to hero. I've been so depressed about having to watch the pennies and not being able to treat my girlfriend to romantic dinners and whisk us off to exotic locations, or at least make plans to have fun. My plans have all been focussed on stopping the ship from sinking.

You might think I'm mad to take such a risk with my health, but mental health is part of it. Stress is part of it. Money and the need to not run out of it, is something that has to be considered. I don't trust myself: that I'm able to knuckle down and get on with the job. I did a good job of keeping my mouth shut in my last contract and it sorted me out financially a bit. This is my chance to continue that streak of improvement, if I can hold my shit together despite my health being a bit iffy. This is my chance to get in front. This is my chance to reduce all that stress and those worries and that anxiety and that depression about having to be super careful with money.

Anyway, let's see what happens tomorrow, eh? Let's see how sympathetic people are, about the fact that I've just been discharged from a high-dependency hospital ward, where I narrowly avoided chronic kidney failure, which would have meant having to have a kidney transplant and all the rest of that kind of shit. My leg is fucked, but I've found some contraption that allows me to get around without crutches. Still though, it looks like I broke my ankle or something. Surely, I've got to get cut a bit of slack, given what I've been through.

But, it doesn't work like that with IT contracting. Nobody owes me anything. The contract is between my company and another company. It's not an employment contract. It's a contract that says my company will provide consultancy services to their company - I could send anybody I think is qualified. I could hire somebody on minimum wage, train them, and send them to go do the job in my place, and I'd earn just as much money. However, the client doesn't really want somebody like me. They want me and they want me tomorrow at the latest, otherwise they'll just find somebody else. London's not short of talent. It was an extremely kind personal favour, that they waited this long for me to get better.

It's going to be horrible, starting work in pain and so exhausted from the nights in hospital where you're repeatedly disturbed by patients yelling out in pain, nurses coming to measure your blood pressure and take your temperature, and phlebotomists coming to take blood samples. They wake you up at 7am for the crappy breakfast of dry bread and marmalade. It's going to be a struggle to stay awake at my desk, especially with all the pain medication I'm taking.

So, it might all go to shit anyway, but at least I tried. I could have taken my sweet time over everything, and let the hospital string me along, but eventually, I can't cope with the frustration anymore: the lack of control, when your destiny is in the hands of somebody who doesn't even know what they're looking at. Somebody who's hiring because there's a knowledge gap in their organisation: they're hiring somebody who knows what they don't know, so how can they know that the person they're hiring knows what they know? So many stupid interviews, where the interviewer just wants to talk about the lame crap that they have just about managed to memorise. So tedious. In the end, intolerable.

I'm falling asleep and it's 5 o'clock and I didn't wake up until after 10:30am. Tomorrow's going to be fucking awful. But, think of the money. Just think of the money.

Tags: #career

This is a story about treatment for drug addiction...

Having been to four different rehabs, I feel fairly qualified to give a few insights into what happens behind closed doors. Residential rehabs often hide away in leafy suburbs, where there are large houses that can accommodate human trash: dirty junkies and nasty alcoholics.

"Death's too good for 'em! String 'em up!" I hear you say.

Yes, yes, don't worry. We'll get to the idea that an addict will always be an addict, and that we should just write them off as a lost cause.

Boscombe in Dorset - an area of Bournemouth - is where many councils choose to send their difficult members of society, from all over the country. Supposedly, being by the seaside will be good for recovering alcoholics and former drug addicts. There are certainly plenty of rehabs in the area. Even Paul Gascoigne has found himself shuffling around Boscombe's streets, buying bottles of gin from the local off-license.

Ironically, many years after moving to Bournemouth, I became addicted to drugs and found myself in the perfect place to get treatment for my addiction.

Let's talk a little bit about drug addiction.

Having a 'drug habit' is not the same as drug addiction. 'Experimentation' is not the same as addiction. Partying is not the same as addiction. Addiction will rapidly destroy your health, wealth and prospects. Hospitals, police cells and prisons are the institutional stomping grounds of the addict, on their rapid descent into the fires of Hell. If you're successfully hiding your habit from your friends, partner and boss, then addiction hasn't fully taken hold. Addiction is destructive.

What about detox?

You can't really rehabilitate while the drugs and alcohol have got their hooks in you. If you abruptly stop drinking, you might get the shakes, become delirious, have a fit and maybe even die. If you stop taking heroin, you're going to feel sick and in pain. If you stop taking cocaine or amphetamines, you're going to be unbelievably exhausted and depressed, to the point where you're in real danger of killing yourself.

"You should kill yourself if you're a junkie" I hear you say.

What you haven't understood is that drug addiction is slow suicide. Do you think the addict or the alcoholic isn't aware that their body is getting utterly fucked up, and they're going to go to an early grave?

Detox is about breaking the physical addiction that the body has to drugs and/or alcohol. Detox is about suffering the worst of withdrawal, in an environment where substitute drugs can be administered to make the process safe, humane and tolerable. An alcoholic literally risks death if they stopping drinking without Librium. Is it ethical to ask people to die just because you're hung up on ideas like "willpower"?

There's the term "psychological addiction" that needs to stop being used. It's better to think about addiction like this: why did somebody get addicted in the first place?

"Because drugs are fun" I hear you say.

There are shitloads of people who take drugs all the time but they aren't addicts. Every weekend, raves and nightclubs are packed full of people taking Ecstasy (MDMA). Vast quantities of cocaine gets hoovered up by the eager nostrils of young professionals in cities around the world. Every day, a huge proportion of humanity smokes cannabis or drinks alcohol. Why aren't all these people raging addicts and alcoholics?

If you ever feel like quitting, remember why you started.

Most addicts' lives were truly appalling before their addiction took hold. For sure, addiction doesn't improve anybody's life, but it's not like there's any hope of a better life just because an addict quits drugs. The cycle of petty crime, scoring drugs, getting sick, being hospitalised and being locked up... it doesn't look great, does it? But what's the alternative? Flipping burgers and still not having enough money to make ends meet?

So, it's obvious that the rehabilitation process will only be successful if it can return a person to a better life than the one they were trying to escape from with drugs and drink.

The first rehab I attended was in Bournemouth, situated in a grand house at the end of a sweeping driveway, surrounded by mature pine trees, on a road of millionaires' mansions. The place was full of people from Greater London and the surrounding counties, ejected by their councils to make room for more rich middle-class people.

The biggest issue amongst my fellow rehab residents was housing. Boscombe has vast numbers of crappy bedsits that can just about be afforded with housing benefits. London and the South-East has no cheap housing for undesirable members of society. My fellow rehabbers were gleefully pushed away from where they were born and bred - and their families - because they were written off.

A typical day at the Bournemouth rehab would consist of a breakfast of baked beans, white toast and cheap sausages, followed by many rounds of tea, coffee and biscuits, until the 'therapeutic' day began. There were two or three sessions a day, where everybody sat in a big room, slouching on comfy sofas, vaping on e-cigarettes and slurping drinks. It was supposed to be group therapy, but it was basically just listening to heartbreaking tales of people's children being taken into foster care.

Most of the day in Bournemouth rehab was given over to matters of court appearances, housing office appointments, social worker visits and attempts to obtain various forms of welfare benefits. Almost everybody in rehab was in poor physical health, due to a life of drug abuse. Almost everybody in rehab had some underlying mental health disorder.

Those were the dregs of society, but they were warm and welcoming and they accepted me as one of their own. I was warned by staff to leave my iPhone at home and watch my wallet, but I never felt for a single moment as if my peers were going to rob or take advantage of me. I was somewhat appalled by the staff members' low opinion of their service users, but I suppose there's an element of the gamekeepers and the poachers: anybody who's keeping you under lock and key is kind of fair game, because resentment is going to build about the power that staff exercise over people in treatment.

Over the course of the 28-day program, my fellow rehabbers and I would build up special privileges for good behaviour, such as being allowed to go to Alcoholics Anonymous, Narcotics Anonymous or Cocaine Anonymous meetings. Being allowed to go into town, accompanied by a staff member, was the next privilege that accrued. Then, trips to town were permitted when accompanied by a peer who had attained 3 weeks of good behaviour. Finally, you might prove yourself to be trustworthy enough to go into town alone or as a chaperone.

Transgressions could include: not getting up in the morning, not doing your assigned chores, not attending group therapy, being caught with contraband, failing a drugs test and - most serious of all - going somewhere without permission.

Being expelled from rehab for going into town on your own might not sound like a terrible consequence, but almost everybody was there because treatment was mandated by the courts, as part of parole or an attempt to retain contact with children. Being chucked out of rehab could result in going back to prison, or never seeing your children again. The line between treatment and punishment was rather blurry.

My next rehab was 5-star luxury by comparison. You might have heard of it. It was The Priory.

If you're paying £12,000 for a 28 day stay in the countryside, you'd expect it to be pretty nice, wouldn't you? The Priory certainly delivered on making me feel special and cared after... for a high price. Therapists outnumbered patients, the bedrooms were very well appointed and comfortable, the food wasn't bad and there were luxuries like a gym and grounds to take a stroll around. Nobody was made to feel like a prisoner under house arrest.

Unsurprisingly, my fellow Priory rehabbers were rich compared to the Bournemouth lot. There were six-figure salary earning executives and heirs to multimillion-pound fortunes. Alcohol was also the predominant poison, as opposed to heroin.

One girl was so desperate for a drink, that she filled a mug with hand sanitising gel - which contained alcohol - and sweetened it with orange squash.

Therapeutic days were packed full of yoga, mindfulness, art therapy, educational videos, as well as group therapy. Supposedly following the 12-step program we only had enough time to complete the first two steps. AA and 'aftercare' meetings were held in the evenings at The Priory, which we were encouraged to attend, but most of us just watched DVDs in our bedrooms.

In my final week at The Priory, I asked "what next?"

Turns out that 28 days just isn't long enough to turn your life around. 28 days is just about long enough to get over the worst of the drug withdrawal and start thinking about how awesome the drugs are going to feel after a little break and three square meals a day. Aftercare programs are almost as expensive as rehab and last 3+ months: who's got that kind of money and can afford to take that long off work?

Having been through an acrimonious divorce, sold my house, rescued a tiny fraction of my most treasured possessions, boxed my life up, put everything into storage and suffered a horrible family Christmas, I was pretty fucked up by the whole ordeal. I needed to get cleaned up and straightened out again.

The next rehab I booked, I asked for a detox. I didn't want to have to get up in the morning and go to stupid group therapy. I hadn't slept or eaten properly for weeks. I'd been taking benzodiazepines for months and it was possible that I'd developed a physical dependency that could be life-threatening. I needed professional medical care.

The rehab I ended up in was like an alternative therapy spa break. There was a hot tub - called the sex pond - and a vibrating massage table, with whale music playing in the pitch black room. The main thing I was there for was sleep, food and a doctor on hand in case I had a seizure. Reluctantly, I consented to have acupuncture and to do some mindfulness: both of which I fell asleep during.

Most of the staff were kind and caring, but the guy who owned and ran the rehab was a complete egomaniac who clearly wanted his own cult. This idiot tried to force me to attend 'group' therapy, which was basically him giving interminable boring monologues about the time when he went into a Native Indian sweat tent. Believe me, the last thing you want when you're recovering from a near-fatal toxic combo of drugs, is to be a captive audience for some total moron.

While I was at that third rehab, a man was brought in, smashed out of his mind and covered in red wine. He'd been transferred up from the first rehab I'd been in down in Bournemouth. He'd walked out and gone into town to get pissed. Revolving doors.

I had to get away from that place. It wasn't therapy. Fuck knows what it was. Probably just a bit of respite for both family and addict alike.

Finally, I achieved what I wanted: I got back to London. Bullshit family Christmas was over. Divorce and house sale was over. I was free from horrible destructive relationships and nasty people, but I had picked up an addiction and failed to deal with it. My life to that point had been dictated by people who didn't care about my welfare.

I got myself into my fourth and final rehab: a 13 week residential treatment program in Kensington, West London.

Immediately, the place felt right. Rehabs are supposed to be run by former addicts and alcoholics. The guy who I met on my initial assessment had gold teeth and mean tattoos. The guy who ran the place had a massive scar across his face. These were people whose opinion an addict could respect, because they'd been all the way to rock bottom and back again: they'd seen friends die from overdoses and a lot of other rough shit too.

My most important lesson in rehab was how to do time. I had already been heavily institutionalised by working my whole career for massive corporations - with the limits that full-time work and education imposes on your freedom - but I still had lessons to learn about liberty. It helped a great deal that one of my fellow rehabbers was a young lad who'd been in prison twice by the age of 21.

Rehab is literally a kind of house arrest. You can leave anytime you want, but there will be consequences. It was fun to walk up to the gate (pictured above) and put a foot out over the pavement... just stopping short of taking a single step off the property.

It's not too hard to white-knuckle 3 or 4 weeks of abstinence. The first couple of weeks you'll feel awful, but your body is so abused that it's grateful for the sleep and the food. The next week or two are hard, but you know there's light at the end of the tunnel: you'll soon get your fix. You just have to count down the hours, minutes and seconds.

I don't believe you can rehabilitate somebody in just 3 months. So many things get fucked up when you're an addict. You need to get a job and go back to work, pay your bills and any debts that got racked up, repair and replace broken stuff and get a place to live. Everything got fucked up by my addiction: my shoes and clothes were wrecked and everything in my life was in total disarray.

Imagine being a company director through a period of addiction. My accounts and taxes were all messed up, and important paperwork was lost or misplaced.

What about my CV? How could I explain those periods of absence from work?

What about my routine?

Do you realise how much of your life runs itself on autopilot? You pay your rent/mortgage, council tax, electric, gas, water, sewerage, broadband, mobile phone, home insurance, life insurance, car insurance, road tax, MOT, TV license and a zillion other things. You get up every day, have breakfast and go to work. People know and respect you at work and you know how to do your job. You see your friends and socialise. You have your hobbies and you exercise. Do you think you can put all that stuff back together, running smoothly, overnight?

When you're an addict, everybody distances themselves from you. It's obvious that if you even so much as speak to an addict, they're going to steal your newborn baby and sell it to buy crack cocaine. It's obvious that anybody who injects marijuana or sniffs glue is a worthless selfish nasty person who's out to kill you.

Rehabs are necessary because family and friends are judgemental gossips who offer you useless advice like: "have you tried not taking drugs?" or "maybe you should just stop".

Rehab was a holiday from being judged to be an evil failure, morally weak and simply lacking in willpower.

Rehab showed me that I do have the willpower to stop taking drugs whenever I want. Rehab showed me that I'm not weak and I'm not powerless.

By the time I finished my four stays in rehab, I still hadn't run out of money, I had never been arrested, locked up, hospitalised or homeless. I had been nowhere near rock bottom.

I never actually reached rock bottom though. I experienced things that were awful at the time, but I needed to have those experiences.

Stopping drugs is the least of anybody's concerns. Drugs actually help when your life is unbearably shit. Just ask anybody who suffers from depression or anxiety if they'd like to give up their antidepressants or tranquillisers.

Obviously, I'm glad I never got a criminal record or sustained any life-changing injuries, but maybe I needed to come close. Being locked up in a police cell a couple of times and spending weeks in hospital, were not things on my bucket list, but I think they were necessary experiences to complete my adventure.

When the time was right, I got a place to live, a girlfriend and a job. Without those things, life isn't worth living, but equally, those things don't create recovery.

Bullying was relentless and intolerable at school for 11+ consecutive years. Nothing I did was ever right or good enough for my parents. My parents' relationship was appalling - full of verbal abuse and hostility - and I got involved with a girl who physically and mentally abused me, who I stayed with for many years. I got so used to broken, abusive relationships. Do you think that kind of stuff can get healed by 28 days in rehab? Do you think that all my problems came about just because I sniffed a bit of white powder?

You might think I act normally and sound perfectly reasonable, rational and able to string a sentence together, but it's the opinion of the medical professionals who've treated me, that I'm dealing with depression, bipolar and even borderline personality disorder. Clearly, I've had many episodes of mental health issues... including a period of many years before drugs even entered the picture.

This is called dual-diagnosis: the clusterfuck that is both addiction and mental health issues combined. The tail that wags the dog.

I've cherry-picked the best treatment and the most humane and compassionate approach to fixing my addiction and now I've arrived at the situation where - joy of joys - I'm 'just' dealing with depression and anxiety.

I'm itching to press the 'fuck-it button' because life is intolerably stressful, unrewarding and my depression is refusing to lift. What's the solution? Drugs? Been there, done that.

Rehab taught me how to quit drugs cold turkey. Rehab taught me that I'm in control, so long as my life seems worth living.

Addicts and alcoholics are taught on the 12-step program that they're powerless. I'm certainly powerless, but it's over things like whether I get offered a decent job that pays enough money to be able to live. Being powerless to influence the things that really matter to me in life, such as whether I can live with dignity or not, creates incredible stress and anxiety.

I can choose to stop drinking or taking drugs, but why would I, if the alternative is ESA assessments and having my inadequate welfare benefits cut off by somebody who's not even a qualified doctor? Why would I quit, if I have to prostitute my mind and body, to go and work some pointless bullshit job for somebody promoted into a position of incompetence, if I'm 'lucky' enough to be offered a pittance to do the job?

It's so hard to escape the things that drove us to drink & drugs in the first place.

Rehab was important for me to forgive myself for things that weren't even my fault. I didn't make a mistake, getting addicted to drugs: it was a deliberate act and I'd live my life exactly the same if I got to start over from scratch. Rehab was respite from those who wish to scapegoat sick people.

Fundamentally, rehab connected the 'clean' and the 'dirty' world and allowed me to see that they're two sides of the same coin.

Every saint has past and every sinner has a future.

Tags: #addiction #drugs #alcohol

This is a story about having fun...

If you need to prove that you're good at drinking and taking long holidays, university is an excellent choice. If you have wealthy middle-class parents, don't know what you want to do with the rest of your life except avoid working (you're right - work is boring and shit) then why not take a gap-yah or two and spend as long as you can in full-time education? Study now. Pay later.

Did you select your A-levels based on the degree course that you wanted to study? Did you make sure you have as many languages and extracurricular activities on your university application as possible? Did you make sure you've got some volunteering or Duke of Edinburgh award, or some other bollocks to make you look like more of a model student?

Next question: did you pick your degree based on the job you wanted at the end of your studies?

There are a limited number of professions that require undergraduate or postgraduate qualifications. To enter into law, medicine, accountancy, teaching, dentistry, veterinary surgery and a handful of other fields, you cannot legally practice without membership of a professional body, who usually mandate that you have followed a proscribed educational path.

In short: you only really need to go to university if a degree is absolutely necessary in order to get the job you want, right?

Wrong.

What about fun? What about staying with like-minded peers. While those who are not academically gifted (read: thick as pig shit) go on to have fulfilling lives in prison, on remand, on probation and tending their many illegitimate children, the brightest bunch will get into thousands of pounds of debt while having an extended infancy. Who wouldn't enjoy spending their student loan on beer and drugs?

Have I missed something?

Yes.

While I fumbled my way through my career, hamstrung by the fact that I was 3 to 5 years younger than my peers on British Aerospace's graduate trainee program, I had missed out on living in a dog-shit untidy flat with a load of selfish arseholes, having some lovely girlfriends and making lifelong friends, while growing up amongst a peer group of likeminded individuals in ostensibly the same circumstances. My first few years after college fucking sucked. Yes, I had money, but I was fucking lonely and miserable.

After a couple of years I became fucked off with the ageism and went in search of a company that would give me a proper opportunity to prove myself. With another job as a stepping stone, I got into IT contracting by the age of 20. I was earning £34 an hour, plus VAT. It was a king's ransom and I started to use money to fill the hole that would ordinarily have been filled with tales of happy 'student days'.

By the time Y2K came around I was working at Harbour Exchange, on the backbone of the Internet. I was doing some software development for Lloyds TSB on their telephone exchange (PABX) software. My Docklands Light Railway journey to work each day took me past two enormous holes in the ground: the foundations of the HSBC and Citibank towers that flank 1 Canada Square: the UK's tallest building. Career-wise, I had won. I was earning 6-figures at the tender age of 21. Fuck you, graduates.

When did I ask myself "what do I really want to do with my life?" or "what do I enjoy doing?"

Never.

Who can afford to dream?

If you've got somebody underwriting your risk; if you've got a loving family; if you have wealth... sure, go ahead, dare to dream. If you haven't, you'd better be pragmatic. We saw what happened to me when I slipped. Was anybody there to catch me? No fucking way. I was homeless, destitute. Neither my family nor the state intervened. There's no safety net for me. Failure means failure. Complete and utter failure, destruction and destitution.

And so, I don't choose to do what I want, work where I want, consider what I want. I take the job that pays and I get on and I do it. I'm cynical and I moan about it, but what's the alternative? Flipping burgers for minimum wage? A shop doorway that smells of piss and sneering government employees begrudging me a pittance of a support allowance... not enough to escape poverty.

I'm almost incensed by people who suggest I should retrain, or at least choose work that I hate a little less. That's madness, for me. I just don't have anybody underwriting my risk. I'm already leveraged to the max: all-in, bollocks on the chopping block.

The annoying thing is that it works.

I fucking hate the whole stupid fucking industry that I'm mixed up in. I'm doing the same shit I was doing when I was 21. Wouldn't you be, if the rewards were the same for you? Think about what you could do with all that money. Imagine having a 5-figure paycheque every month.

But it's not like that.

I'm so fucking serious.

Take that 6-figure job, but get rid of your lifelong friends. Get rid of those memories of meeting people on freshers week. Get rid of those memories of student halls, the NUS bar, living away from home for the first time, your proper girlfriend/boyfriend who you were mad about. You can kiss those 3+ years you spent discovering your adult identity goodbye. You'll be financially rich, but you'll be miserable, lonely and insecure. You won't have that piece of your identity that says you belong to some club: the town or city where you studied, the campus, the finals, the dissertations... the grade, the diploma, the graduation.

Take those happy memories, and instead replace them with being at least 3 years younger than your closest peer, and having to work several times harder to overcome the impression that you're less experienced, less developed, less able. Of course, I was inexperienced: I was living away from home for the first time. When I threw up on a night out, it wasn't with other students who were doing the same, but with work colleagues. At university it was a fun rite of passage shared with others who had done exactly the same thing. I really don't advise doing it as part of your career, although it's a somewhat unavoidable part of life that has to be done at some point. In my defence, I was tricked into eating a Dorset Naga chilli pepper.

Moan, moan, moan.

Anyway, I got my gap-yah. I had my 3 years of living in appalling conditions and getting fucked up on a non-stop rollercoaster of sex, drugs and drink, with few responsibilities. I had long holidays. I got a stupendous education that I certainly won't forget in a hurry. Bizarrely, I did even get a certificate at one point. I kid you not.

"University of life" is rather synonymous with people who the elites rather like to sneer at, but consider this: there are a lot of smart people who don't get to go to university, because they don't have wealthy middle-class parents underwriting their risk. The point that I missed - and I regret - is that it's better if you stick with the herd. My peer group went to university and I didn't, and for that reason I became even more isolated and lonely. My parents successfully sabotaged my childhood by moving me all over the fucking country, but I made the final mistake by not seeing the value in fucking about for 3+ years with likeminded individuals, as far away from my c**tish parents as I could get.

I've come back to bitching and whining, full of bitterness and regret, but isn't it apt? Here I am, about to secure another contract doing the same old thing, the same old way. Sure, I can do it, but can I fondly reminisce about the journey that brought me to this point? Do I share the journey onwards with lifelong adulthood friends?

No.

My life was fractured in my childhood. I'm on a different path from my peer group. Having fun and having friends is not for me: I've been told that from a very early age.

Tags: #childhood #parents #career #university

This is a story about data collection...

Here's a graph of my daily step count for the last 18 months, as recorded by my iPhone. I practically always have my iPhone in my pocket, so it should be fairly accurate.

As you can see, there are big gaps.

I've added a 14-day moving average to the graph too, which is the dotted line.

How do I interpret this?

The optimistic interpretation is that I was overdoing it last year and had a big crash. There's a little gap in the graph that you can hardly see at the end of October. I was in hospital then. This year got off to a shit start and then improved and stabilised, but I still had a hiccup at the start of October. The graph is much flatter on the right hand side - on average - than it is on the left hand side. Perhaps the volatility in my life has been reduced.

The pessimistic interpretation is that there's a strongly downward trend. There are also signs of repeated periods of inactivity: shit times. Perhaps there's a cycle that would be clearer to see with more years of data.

I could bring in my Android phone data which covers the period before this, and maybe some other data sources too, but it was a pain just to produce this. 

Interestingly, if you own a smartphone, you should be aware just how much it's tracking you all the time you carry it around!

Tags: #bipolar #mentalhealth #depression #computing

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

28. Anonymity

When Neil's work, the crisis team, the police and Colin first called Lara, she was shocked and worried. As time wore on, she became exhausted by the ups and downs of Neil's mental health. When Neil had disappeared, she compulsively checked her phone for any missed calls or messages, desperate for any news. Months later, the nervous energy dissipated and she became emotionally distant and withdrawn; numbed.

Lara had a voicemail and few missed calls on her mobile phone when she finished her shift. It was Neil's parents' home number. She listened to the message.

"Hi Lara, it's Colin here. I appreciate you're probably at work but phone me when you get a chance. Also, see if you can take the weekend off. You might want to come away on a trip."

Spying Anne going to her locker, Lara walked over to her.

"Can we swap shifts this weekend?" she asked, in a hushed tone.

"What the hell, Lara? You were supposed to be coming out with us on Saturday night."

"I know, but it sounds like something important's come up."

"Important how? Is this about Neil? You know how upset you were last time you got mixed up in trying to find him. You only had the memorial service a few weeks ago. Try to take your mind off everything for a while."

"It's not like that, Anne. Neil's dad sounded... different this time. I think he's made a big breakthrough."

"Well find out and let me know. It's going to take a lot to convince me though. I think it's a bad idea."

Sat in her car in the hospital car park, Lara phoned Neil's parents' house. His mum answered.

"Oh hello, dear. I expect you want to speak to Colin, don't you?"

"Yes. I'm returning his call. He left a message."

"The phone has been going crazy this week. Since the service, quite a few of Neil's old friends have been in contact. We met some of them at the service, but it seems there was something in the news and... well, I'll let Colin explain. Here he is."

"Hi, Lara?"

"Yes, Hi Colin."

"Great. Did you meet Neil's friend Anthony at the memorial service?"

"No, I don't remember meeting him, but there were a lot of people there."

"Well, he phoned us up a week later and said he'd seen something in a local newspaper. Said he didn't want to mention it because it was probably nothing."

"Umm, OK."

"Well, he posted us a newspaper clipping. It's a grainy black and white photograph of a man in a hospital bed, but I'll be damned if it isn't a dead ringer for Neil."

"But it isn't Neil?"

"Well, the newspaper says it's an Eastern European man who's lost his memory. He seems to have forgotten how to speak."

"How do they know he's from Eastern Europe?" Lara asked.

"He had an ID card in his wallet. He's from Estonia and he's called Romet Kukk. Did you speak to Matthew at the service?" Colin asked.

"No, why?"

"Well, Matthew knows Anthony. They were all at school together. Matthew phoned up and asked about Neil's disappearance. He reckons he knows somewhere Neil might have been staying."

"Staying?"

"Yeah, like a secret den from when they were kids."

"Where's this?"

"Well, the hospital is in Exeter in Devon. The den is in the same county."

"Sounds like we'd better go down there and see what we can find out."

"Good. That's exactly what I was thinking."

The memorial service had stirred up a lot of emotions and it had been very upsetting to finally let go of Neil. Friends, colleagues and family members had spoken about his life, which was moving. However, Lara had already been to the funeral of an ex-boyfriend. She was tough and she had emotionally shielded herself to some extent. Lara's parents and brothers had helped her move out when Neil was getting seriously unwell and she'd kept things at arms length as best as she could. She couldn't possibly imagine that this doppelganger would be her missing financée. She had no idea what use it would be, going to a place that Neil and Matthew used to visit years ago. It all seemed too co-incidental.

Leaving messages with the local newspaper and the hospital, nobody had been able to answer any of their queries. Lara left early on Saturday morning to pick Colin up, then the pair continued to Bristol to pick Matthew up. They drove straight to the hospital.

"Hi, we're here to see Romet Kukk. Can you tell us which ward he's on, please?" Lara asked.

"Friends or family?" the receptionist asked.

"We're family."

"Are you listed as next of kin."

"I don't think so."

"Does the patient know you're coming? Are they expecting a visit?"

"No."

The receptionist's expression was icy cold. Lara casually flashed her NHS security pass, pretending to rummage for something in her handbag.

"Let me just check where they are. Kukk was it? Mister or missus?"

"Mister." said Lara, relieved that the receptionist was going to help them.

"Oh. It says here they're not at the hospital anymore."

"Discharged? Transferred?"

"The system doesn't say."

"Which ward was he staying on?"

"The system doesn't say. I'm not allowed to see information like that. I'm sorry, that's all I know."

"That's alright. You've been really helpful, thanks." said Lara.

Spying an unmanned reception desk, Lara could see a phone number for the hospital's main switchboard on a piece of paper. She punched the number into her mobile phone but didn't dial it. Grabbing Colin, who was lingering nearby, they went back into the car park where Matthew was waiting with the car. Lara got inside and phoned the switchboard.

"Hi, can you page the bleep holder for psychiatric liaison, please?"

"Sure, no problem" the operator said.

After a few minutes wait, the operator came back.

"Connecting you now."

There was a click on the phone line.

"Psych liaison" a different voice said.

"Hi, my name's Doctor Sutton from UCLH. I was trying to find out who'd been dealing with a patient of ours at your hospital. Name of Romet Kukk" said Lara, lying.

"Yep, I was handling the case with a couple of my colleagues. Piers Cowley. How can I help?"

"Well, to be honest, we were wondering where he was. He doesn't seem to have been referred back to us."

"Yes, that's right. He wasn't discharged. He just disappeared."

"Disappeared? When?"

"About a week ago. Look, can I phone you back in about half an hour. What's your extension at the hospital?"

"Can I give you my mobile number?"

"I'd really rather phone you back on your extension if we're going to discuss the case notes in more detail. What was the number?"

"I'm in a bad signal area, we might get cut off. It's 1-3-5..." Lara hung up. "Shit."

"What's wrong?" Colin asked.

"I think he just rumbled me."

"Did you find anything out?"

"That patient isn't at the hospital anymore. Romet Kukk disappeared."

"OK, Matthew. You'd better show us where this den of yours is" Colin said.

"It's about an hour's drive from here" said Matthew.

Next chapter...

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

27. The Syringe

"FRL-V4" was an act of desperation. He had exhausted every prescription drug that he could buy from overseas. He then tried every research chemical that he could find. The Internet revealed a world of "psychonauts" conducting drug experimentation on themselves. He felt like a human guinea pig anyway, having had a cocktail of different medications prescribed to him by his doctors, all of which had terrible side effects. He was sick and tired of feeling sick and tired.

When he received his first delivery from Frog Eye Wares, he assumed they had accurately weighed out half a gram: 500 milligrams. He poured out the contents of a small plastic bag labelled "TOXIC: NOT FOR HUMAN CONSUMPTION" onto a dinner plate. Then he divided the pile of powder into two equal piles of 250 milligrams each. He divided one of those piles in two, which he assumed must approximately weigh 125 milligrams. Scooping up one small pile of powder, he transferred it to a second dinner plate. Then, he made five lines of powder, each of the same length and width. All of this was done by eye. By his estimation, a single line weighed 25 milligrams.

Taking a rolled up bank note, he snorted half a line up his right nostril. This was the first time he'd insufflated something since the one and only time he'd tried cocaine, at a house party 8 years earlier. The cocaine gave him a feeling of numbness in-between his eyes and down the back of his throat. He could taste a drip from his nasal cavity, but it was not unpleasant and the numbness spread around his mouth in his saliva a little. The "FRL-V4" powder made his eyes water with pain. There was an extremely bitter taste and the smell of solvents filled his nose.

His face flushed, his pulse raced, he needed a bowel movement. In the bathroom, dropping his trousers, he noticed his penis had shrunk as if it was freezing cold. Washing his hands, he looked at himself in the mirror. His pupils were gigantic and jet black; he was sweating. Panicking slightly that he had taken too much of the drug, he rinsed his nose out with some cold water and tried to spit out the residue that seemed to coat the back of his throat.

He'd spent the day feeling productive. He had cleaned the house and had then started playing a computer game until he noticed that it had got dark. Then, he started to feel a sense of panic. 9 hours had elapsed since he had taken the drug and he worried that the effects weren't wearing off. He looked at his watch; then he looked at his watch again. Time was passing incredibly slowly. He started to stare at the face of his watch; the second hand was barely moving. He could feel his heartbeat starting to race. He started to feel like he couldn't breathe; as if there wasn't enough oxygen in the air and he couldn't catch his breath.

That was when he decided to snort the other half of the line.

He'd done a lot of research on the Internet and he knew that some of the drugs he was likely to encounter were "fiendishly" addictive. Most of the negative things that he read seemed to be associated with people having long sleepless binges. It seemed logical to him that the thing to do was to avoid "re-dosing". He would limit himself to a fixed daily dose and that way he would avoid the dreadful binges and the path to addiction that he had read about. However, he hadn't been able to calm down and was feeling really awful. He half considered going to hospital, but instead, he decided to double down.

Snorting with his left nostril, the pain brought tears to his eyes again. Soon, he felt a lot better. The panic attack subsided.

He hadn't eaten all day and he thought he should try and force some food down. Making himself a sandwich, it seemed incredibly dry. He hardly had any saliva to swallow. Everything tasted really strange and unpalatable. He had absolutely no appetite. Realising he'd hardly drunk anything, he gulped down some orange juice, which was pleasant enough. His stomach hurt and he retched a little, but the nausea quickly passed.

The night passed with more computer games and he was surprised to see morning light. Trying to avoid looking at his watch for as long as possible, he knew that there was panic rising in him again. What was he going to do? He hadn't slept in 24 hours. This was quickly turning into a binge. He decided to snort another half a line, to get through the day and then sleep at his normal bedtime that night.

The passage of time was so much accelerated during the segments where he was under the influence of the drug that, whatever he was doing, he found that he was still doing it hours and hours later. He wasn't normally a big fan of computer games, but he had almost completed the one he had been playing. On the pretence of completing the game, he snorted another half a line.

Feeling a little sleepy in the small hours of the morning, he decided to doze. He slept and then suddenly awoke feeling hyper alert. He was acutely aware of the sound of his own breathing, his heart beating, every noise in and outside the house. He could hear the ticking of his watch and time had slowed almost to a crawl. His pulse raced and he was terrified that he was going to have a heart attack. He lay perfectly still on the sofa and tried to calm himself down, controlling his breathing. He fought rising panic for what felt like an agonisingly long period of time before deciding that he had to distract himself. He decided to go out for a walk.

It was a bright morning, still quiet before the commuter rush. He turned left out of his front door and walked 50 metres before deciding that there would be too many people on the main road. He headed the other way, past his house and got halfway down his road before he panicked that he was getting too far away from home if he needed to hide himself away or wait for an ambulance. He walked slowly back at first and then worried that his neighbours were probably watching his strange behaviour, so he hurried back home. Inside, he paced around downstairs, unable to settle himself.

Sitting down at the dining room table, he started to scribble a note explaining what he had done. Screwing up that piece of paper, he started to write down all the medications he had taken without a prescription: dates and dosages. Grabbing more sheets of paper, he wrote a whole set of notes, explaining every doctor's appointment, outpatient visit and inpatient admission that he could remember, along with diagnoses and medications he had been prescribed. On a final sheet of paper he explained that he had bought a research chemical called "FRL-V4" from the internet, but he didn't know what the active ingredient was. He wrote that he feared he had overdosed, damaged his heart or had some kind of allergic reaction. He wrote: "I've had an unplanned binge and I think I'm getting addicted."

Neil knew the idea that you could become addicted the first time you ever tried a drug was ridiculous. There was no such thing as something that was instantly addictive. However, he knew that he'd jettisoned his plan to only take a fixed known dosage and never to binge. He knew that he wanted to take more of the drug, but he also didn't want to take any more because it obviously caused him to have massive panic attacks.

At some point while he was writing, he had calmed down. He now felt quite good; he was flooded with a sense of relief. The feelings of dread and the near-certainty that he was going to die - or at the very least be rushed off to hospital - had dissipated and he spent the afternoon having a shower and eating a little. His appetite and tiredness returned that evening and he slept for nearly 14 uninterrupted hours. When he awoke he felt mostly normal, hungry and a little depressed. However, the drug played on his mind more than he was comfortable admitting to himself.

Having had such a scary experience with the panic attacks, he wanted to flush the remaining powder he had left. Strangely, the memories that stuck in his mind most clearly were how much relief he felt when the panic attacks were finally over, as well as the relief he felt from the panic when he snorted another half a line. Fatefully, he did not flush the powder.

He managed to delay almost a week before he took the drug again. Addiction did not become a daily habit. He seemed unable to snort half a line and then put up with the panic attacks. His binges would last two or three days, until the panic would be accompanied by enough sleep deprivation to bring sleep. As he got more and more tired, he would sleep through the worst of the comedown. In a way, he was functional, because he would eat and sleep to catch up in-between his binges. However, he knew that his life now revolved around taking drugs and addiction had taken hold.

Taking to the Internet to research the unknown chemical that had its hooks in him, he discovered a thread of discussion where people were speculating what the active ingredients in "FRL-V4" were. There seemed to be consensus that it had to contain one of the most feared and notorious 'designer' drugs. Searching online, there were no shortage of horror stories about this chemical, nicknamed "Peony". News stories reported one man had chewed off a tramp's face and a Dot Com billionaire had murdered his girlfriend, while under the influence.

Unwittingly, he was committing the names of these chemicals and where they came from - Chinese laboratories - to memory, while he struggled with addiction and also tried to find information about some less harmful substitute that would help him escape his predicament.

To obtain the pure chemical form of "Peony" would be incredibly dangerous, because it was so potent, but he could try to substitute it with similar drugs that were less addictive and caused fewer side effects. It would take a couple of weeks for deliveries from China to reach him. In the meantime, his addiction raged and he started to go on binges lasting four or five days.

When his weighing scales and the first of his Chinese orders were delivered, things did not improve. He was exhausted and sloppy with his measurements. He had become used to estimating his doses by eye. Snorting a big line of "FRL-V4" and a medium sized one did not make much difference. The difference between 5 milligrams and 10 milligrams of something that was 99% pure made a huge difference. His binges started to last for over a week, because he would be kept awake for days at a time when he snorted a single line of the potent chemicals.

Feeling his life was totally out of control and it would not be long before an overdose meant death or hospitalisation, Neil decided that he was a lost cause. The idea of running away to the caravan started to obsess him. He wanted to spare Lara and his family the distress of finding him dead from his addiction.

He had promised himself that he would never cross one line with his addiction: he would never inject drugs. It was a strange thing to have decided, but everything he'd read suggested that injecting drug users were generally in their death throes. However, he had taken a syringe with him to the caravan.

By dissolving chemicals in half a litre of water, he had an exactly one milligram of drug per millilitre of water. Sucking up the chemical solution into a syringe, he could measure a dose quite accurately without his weighing scales. He didn't even need a hypodermic needle: he could simply swallow the liquid. His stomach acid would destroy about 50% of the chemical, but half of it would reach his bloodstream.

Desperate for something to drink, Neil now reached for a glass bottle that he had dissolved drugs into. The water had reacted with the chemical and seemed to have destroyed it. He took a couple of big glugs from the bottle.

Without any means of measuring the weight of his doses accurately, Neil had been playing Russian Roulette with his life. A small dose could have no effect at all and a large dose would leave him with stimulant psychosis for days, as well as putting incredible strain on his heart. It was miraculous that he had survived so long.

In a state of drug-induced insanity, every bit of powder in the caravan had been consumed, accidentally spilled or destroyed. Neil had been clean for a few days, but he was in such a damaged state that he hadn't had the energy to limp to his van or to the country lane where he might be discovered by a passing driver.

Now, he felt a sharpness return to his mind. His injuries hurt less. His back and joints didn't seem to ache so badly. He felt his limbs start to get lighter. The water had reduced the potency of the drug, but it hadn't destroyed it altogether. Neil was able to sit up and move around. He felt like he could get to the van.

Next chapter...

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

15. The Chase

Ten days had elapsed since he'd collected his first envelope from the post office. He'd slept twice, eaten all the food and drunk all the water. He needed to restock but his mind was fixated on collecting one of the other two envelopes.

Checking his appearance in the mirror on the back of the bathroom door, Neil decided that he would look OK if he wore his baseball cap to hide his dirty hair. Giving himself a liberal spray of deodorant and donning his clean clothes, he set off for town.

In a convenience store, he bought a few snacks and some bottles of drink. The post office handed over his letter with minimal fuss and Neil started his journey home. He had planned to stop at a village shop on the way home, in order to buy more supplies, but he was in too much of a rush to get back to the caravan.

While he had been staying in the caravan, he had felt exposed with the gaps in the curtains and the lack of window coverings anywhere else. He wanted privacy when he left the bedroom. He started to make a mental list of things he needed from a hardware store in order to better obscure him from prying eyes.

He hesitated for a moment before opening the second envelope. Was he already too sleep deprived and hungry? Had he been careless in not drawing attention to himself on his visit to the other town? He felt perfectly awake and alert. He didn't feel hungry. He'd made a reasonably rational appraisal of his appearance and ability to drive, to interact with people. However, he knew that the small worries would soon mushroom as he got more tired and hungry. He knew that he should have taken the time to buy more food and drink, as well as making the caravan feel more private.

Feeling slightly nauseous and nervous, he tore open the envelope and pulled out a leaflet advertising soldiers made of pottery. With absolutely no interest in or ability to read the Chinese text, only the vacuum sealed foil packet sellotaped into the back of the leaflet was of interest to him. Tearing the foil, there was a resealable plastic bag inside. He grabbed a bottle of drink from the kitchenette worktop, went into the bedroom and closed the door.

Minutes later, he was flooded with worries that he might have been followed back to the caravan. He started to worry that there was no way to lock any of the doors and an intruder could walk right in. He picked up a pair of tracksuit bottoms and tied one of the legs to the bedroom door handle. Now where would he tie the other end? He was afraid to release the tension that he was applying on the door handle with the tracksuit bottoms, as if somebody was about to attempt to try and open the door at any moment. He fumbled in the darkness, trying to find something at the right angle to secure the door closed.

There was a small amount of hanging space in an open wardrobe on one side of the bedroom and Neil tried to make the untied leg of the tracksuit bottoms stretch to the flimsy metal rail, but it was just too far away. He could tie the leg onto the curtain rail, but it was only made of plastic. Neil wanted the handle to be pulled upwards, so it couldn't be depressed, as well as pulling away from the door so it couldn't be opened.

After a considerable amount of time battling with the different angles and options, the knot on the handle came undone and Neil tumbled back onto the bed. The caravan rocked slightly and made a loud creaking noise.

"Shut up! Shut up! Shut up!" he whispered to himself.

"Stupid. Stupid. Stupid."

Then, he reattached the tracksuit bottoms with a double knot - making them even shorter - and reapplied pressure to keep the handle pulled upwards. His heart raced and he was sweating profusely. Spying the tracksuit top, he tried to reach it while awkwardly trying to maintain tension on the handle. With his left hand held aloft while his right hand reached down to pick up the other garment, his muscles were tense and his body contorted as he struggled comically with a task that he had needlessly overcomplexified.

At the limit of his strength and endurance, his arm weakened and buckled and he accidentally pulled the handle down with the tracksuit bottoms. The handle sprung back up with a loud clunk. He picked up the tracksuit top. His muscles ached and he was breathing noisily.

"Stupid fucking idiot" he whispered very loudly.

"Shut up! Shut up!" he whispered more softly but with a very angry tone.

Now he knotted the leg to one arm of the tracksuit. The other arm he looped around the rail in the wardrobe and started to pull. The rail sprang from its mounting and there was a a metallic crash as a pile of coat-hangers tumbled onto the bed. Neil was suddenly unbalanced and stumbled backwards, having to steady himself on the opposite wall and disturbing the curtains. The caravan rocked, creaked and groaned.

"STOP IT. STOP IT. STOP IT" he breathlessly whispered, fussing over the curtains to make sure they were still closed. He returned to the bedroom door and held the handle, as if somebody was about to burst in at any moment,

Neil's heart was thumping in his chest with his pulse throbbing at his temples and in his throat. He was breathing rapidly and wheezily. Sweat was running down his forehead and into his eyes, stinging them. He tried to calm himself down while still holding the door handle with a vice-like grip. His legs and back ached from standing awkwardly. He was shaking.

He lay down on the bed and held the door handle up with his foot. He was more relaxed and comfortable than he had been and the change of position gave his aching muscles some respite. He started to relax and calm down a little bit, even though he maintained pressure with his foot to make sure that nobody could press the bedroom door handle down.

After a while, holding his leg in that position started to hurt. He moved his foot so that his heel was on the door and the underside of his foot was supporting the handle underneath. Then, his heel slipped and his toes pulled the handle down. The bedroom door banged open with considerable force.

"SHIT."

Neil leapt up, slammed the door closed and lay on the bed with fear coursing through his veins. He tried to calm himself down again. It was dark now but shadows danced on the ceiling above him, where the curtains didn't completely block out all the light. He was hyper-alert now, hearing every tiny noise of the forest and studying the shapes that he could see moving in the darkness.

As time wore on, he was convinced that there was a bluish tinge to the light he could see and it was flashing. He felt rising terror. The police had either followed him back from town or his noisy exploits in the caravan had alerted somebody to his presence.

There was nothing in the caravan to connect him with his real identity. He needed to hide.

Quietly he unknotted the tracksuit and put it on. Then he opened the bedroom door and slipped on his trainers. There was no sign of blue lights but he was now intent on escape. He was convinced that police officers were now fanning out in the forest, trying to find him. They had probably switched off their blue lights so that he didn't see them and try to run away.

Opening the caravan door there was an awful creak which panicked him. His pulse started to race again and he was breathing heavily as he pushed through the branches of the trees out of the clearing. He wasn't being quiet at all, because he was so terrified.

Sprinting through the trees, he realised that he had been heading towards the edge of the forest where it thinned out. He could see open fields lit up by moonlight. Hiding behind a tree trunk, he surveyed the landscape and tried to calm himself. Dark shapes seemed to be hugging the hedgerows and making their way towards the forest from that side of the hill.

Now with more self-control and purpose, Neil moved soft-footed between large trees and paused to put his back to the thick trunks while he caught his breath and decided which tree he would move to next. Making his way back deeper into the forest, it became darker and darker as the trees were more densely planted. He found a tree that had branches that almost reached the ground and made his way to the trunk, hidden in the gloom.

At first, he held his breath and tried to move noiselessly around the tree, checking all angles to see if he could see anybody. He couldn't see anything moving in the forest, but he decided to try and be as still and quiet as he could, and silently observe.

He intently watched the trees around him for any movement and listened for any sounds. He saw torches flashing and saw men wearing black uniforms, sweeping the forest several hundred metres away. Then, behind him, he heard twigs breaking as a man walked right past his tree. He tried to keep his breathing as shallow as possible and stood as still as a statue. He knew that it would be very unlikely that somebody would see him unless they approached from precisely the right angle. He turned his head away from the man so that his pale face would not light up in torchlight and closed his eyes so they didn't shine in the darkness.

Standing so still and tense became extremely uncomfortable and his muscles started to cramp, but he was calm and patient. The sounds and movement seemed to subside, but Neil was still very afraid. He decided to climb the tree.

The tree that he was stood by had a thick trunk and lots of branches that would support his weight. Climbing was easy and relatively quiet because most of the foliage was at the end of the branches. Provided he kept his weight close to the trunk, he didn't cause the branches to sway too much. The sound of his clothes brushing the rough bark was the loudest noise, so he would climb and then pause for a few minutes before resuming.

In the darkness he had little way of gauging how far up the tree he was, but he climbed until the branches felt dangerously thin. He imagined that the canopy would give him excellent cover and anybody searching for him would be likely to be looking at ground level anyway.

He was worried about falling to his death if he fell asleep, but he was wide awake and it started to get light sooner than he thought it would. As dawn broke, it became apparent that he was not particularly well hidden in the treetops and he was much higher than he had imagined. The climb down was going to be terrifying and he could barely bring himself to begin. Reaching the ground became a much bigger concern than evading police capture.

Neil's descent was noisy and destructive. He was exhausted and had little strength to lower himself down from each branch. His choice of where to put his feet was much harder going down and he snapped several dead branches, sending them crashing to the ground. If there was anybody within earshot, they would be in little doubt where he was, but he was concerned that he might lose his grip completely.

Dropping to the forest floor at last, he was covered with bark, moss and tree sap. His body was bruised and grazed; his hands were scratched and sore.

There was a thick mist of low-lying cloud making everything damp and cold. Not a single animal or bird stirred throughout the forest. Neil stumbled through the undergrowth and soon he saw the trees that surrounded the clearing. He was surprised at how little distance he had covered in the night. Everything looked very different in daylight and he wasn't sure if there had been any police at all.

In the caravan, he collapsed in bed and managed to fitfully doze, relieved to have made it back in one piece. He resolved to buy the things he needed to make things secure and private, when he went to the third town for his remaining envelope. For now, he had everything he needed. He just needed to be more careful so that his own mind didn't get the better of him.

Next chapter...