This is a story about revolting peasants...

The problem with a race to the bottom is that once taken to its ultimate conclusion, mass extinction or war, revolution & regression are the only options.

As a technologist it seems like the huge cash mountains, built up by the dominant players in the information age, might lead to innovations that could solve some of the crises facing humanity.

If you think that Elon Musk and his Gigafactory producing staggering amounts of lithium batteries is the answer, you haven't looked at the fundamentals. Batteries are about energy storage, and energy still has to be generated somehow. Lithium is a metal, and all metals have to be mined. All that production capacity for batteries drives the price much lower, while the countries who have the mineral reserves can price gouge for their scarce resources.

Let's imagine that the gulf states move from oil to solar, because they're hot desert countries with very little cloud cover. Let's imagine that China produces all those solar panels, and also fulfils its ambitions to become one of the world's top lithium exporters, to rival Chile, who are currently number one.

Wealth is going to continue to flow to the gulf states, because we're still wedded to petroleum products. Nobody has yet come up with a realistic way of moving huge container ships, aeroplanes, freight trains and heavy goods vehicles, without fuel oil, kerosene and diesel. Most industrial plant used in mining runs on diesel. Crude oil is still the grease on the wheels of industry.

Automotive transport is a disproportionately high energy user in the USA because it's a wealthy country where almost every household has a car. In China, only 13% of the population have a car. Electric self-driving cars might be a big deal in the land of the free, but the 320 million people in the USA just can't compare to China's 1,360 million.

The bulk of what's going on in the tech world at the moment is silly toys for silly boys. Yes, the achievements of the SpaceX project are incredible. Yes, electric vehicles appear to go some way towards addressing climate change. However, it's an absolute piss in the ocean for most people on the planet.

I'm not even that worried about the rise of the robots, and automation. The main problem we've got is the social disruption. For sure, things like Uber seem to deliver a great advancement for people who are already wealthy. As a rich city dweller, being able to have a "private driver" (to borrow from Uber's tagline) feels like the promised future has arrived. In fact, what's happening is that a load of cab drivers who invested a lot in their local 'knowledge' and fleet of vehicles are now on the scrap heap. Uber attracts immigrants who can raise the money to buy a Toyota Prius, and are prepared to accept appalling working conditions.

For every person's livelihood robbed by technological 'advancement', a whole family is put into an economically precarious position. What are all London's black cab drivers going to do, with their investment in their vehicles and the approximately 3 years it took them to memorise 125,000 points of interest?

It seems logical and rational that people should adapt to change as quickly as they can, because hesitation will only leave them further behind. However, people don't tend to like it very much when the rug is pulled out from under their feet. People tend to dig their heels in, complain and protest, when their comfort zone is threatened.

From weaving looms to agricultural mechanisation, the peasants have been deeply unhappy with technological advancements. For hundreds of years, people have wrung their hands about the proletariat being left idle, while the machines till the fields and make our clothes. Clearly, the workforce has adapted. New types of jobs have been created. We have seen the rise and rise of the service sector, and entertainment.

You would have thought that people would be happy. We have low mortality rates, and we no longer have to work in the blazing heat and pouring rain, out in the fields, or in the choking smog of the industrial towns. We sit in our air-conditioned offices, moving a mouse around and tapping on a keyboard. These should be halcyon days.

However, we have failed to stem the flow of information and imagery of the excesses of the wealthiest 1% flaunting their money on the world stage.

We can't help but compare ourselves with others, and most of our media is obsessed with the super-rich. The idea of a jet-set lifestyle, with limousine transport is part of what makes Uber so successful. We have been promised a better life for so long, but yet we are stuck with the drudgery of menial jobs. Suddenly we too can be chauffeur driven around. However, we forget that we are living in a tiny bubble.

The very vast majority are still living absolutely shit lives of grinding poverty. While wage increases at the bottom of the food chain look very good in percentage terms, they really don't measure up to the increased expectations of those people who are being paid marginally more. Also, there is little data to suggest that increasing somebody's salary from $1 a day to $2 a day is transformative to their quality of life.

Nearly 50% of the world's population uses the Internet, and so implicitly, those people expect to soon have a helicopter, a superyacht, a private jet and an idyllic desert island. These are the images that we see every day. This is what we're promised. I can follow Kim Kardashian on Instagram, just like I can follow my mate Fred Bloggs from down the road. It takes one swipe of my finger on my smartphone to compare myself with the top 0.1% of the population, just the same as it does to compare myself with the 99.9%.

I'm not given to comparing myself with the billions of other Internet users. Looking at Twitter is depressing. Guess what? Everybody's got a mum. Everybody's got cats & babies. Everybody's got the same worries about money, relationships and how attractive their body is. Everybody blogs. Everybody photographs. We're all just so much meat in the mincer.

There is a bit of us that needs to feel special and unique and different. "Big data" doesn't care that you're special, unique and different. Technology says that you're just one of billions of users. You're just one pair of eyeballs in a sea of marketing opportunities. Tech is a numbers game. You're a statistically negligible number.

As our communities have collapsed, and we have been driven into increasingly desperate lonely isolated lives, where our only connection with the world is through social networking, the war on our workplace rages on. The same technology that knows if you're engaging with advertising can be used to make sure that we're paying attention while we're working our jobs. Eye-tracking technology could easily be used to deduct money from your wages every time you stare out of the window, instead of focussing on your spreadsheets and email.

Technology is developing very fast, and the hype suggests that exponential growth is delivering all the things that we've been imagining for hundreds of years.

The truth, however, is that somebody still has to mine your lithium, install your solar panels, and actually permit the switch to be thrown to enable our robotic overlords.

What we're going to find is that even though the geeks might be right, people still don't like to end up standing around with their dick in their hands, looking like a total idiot. The message from the technologists seems to be "this is better, so you'd better get on with accepting the future" and "evolve or die".

It's been very frustrating as a technologist to be held back by dinosaurs who just don't 'get it'. It's been very frustrating to work with organisations that are extremely resistant to change. A lot of people who I meet in my job have 99 reasons why something won't work, and will be deliberately obstructive. In order to get anything done, I've had to become extremely resourceful about going round people who just want to protect their jobs.

There are more people than you think who are having a shitty time. There are all those people who society has been happy to leave festering in the "economically inactive" bucket. There are the vast majority, who are seen as a commodity pool, to be given zero hours contract McJobs on minimum wage. There are the jaded, disillusioned, demotivated and demoralised people who are educated and intelligent enough to see that the system's pretty crooked - the rich are getting richer and the poor are getting poorer - who are also bored zombies in their horrible office jobs.

The thumb screws are getting tightened on the working class, with austerity, benefit cuts, job insecurity, pay cuts in real terms, ever-increasing cost of living (i.e. food, housing, energy, transport) and every other thing that creates a death by a thousand cuts.

And why are the ordinary people suffering this low growth, high stress environment? So that we can have bank bailouts, corporate welfare and tax breaks for millionaires.

Yes, us technologists can imagine a utopian society of endless leisure time, self-driving electric cars and android servants, but we are very unlikely to get there while the bankers, oligarchs and politicians are attempting to feather their already plump nests.

Already, we see anger directed at gentrification. How long before the peasants march to Palo Alto with their pitchforks and burning torches, in order to lop off the heads of the plutocrats who say "let them eat Facebook likes"?

Tags: #computing #socialmedia

This is a story about temptation...

Flat 188 doesn't actually exist. Flat 188 never existed. Flat 188 was invented by me as a drop-off location for drugs being delivered from around the globe, mostly originating in China.

I'm not sure if the production of 'research' chemicals in China is done in clandestine laboratories, or with full state sanctioning and full quality control that you would expect of goods produced in the Far East. However, in countries with drug laws that are less draconian than our own in the United Kingdom, some fellow psychonauts submitted their Internet-procured chemicals to laboratory quality testing, and found that what they had bought was often greater than 99% purity.

My first foolish foray into the stupid world of research chemicals and experimentation on myself, was with the original piperazine of abuse: BZP. This chemical is basically only good for worming cattle. The piperazines are great anthelmintics, which means that they get rid of parasites from your digestive tract, like roundworms, pinworms, tapeworms, hookworms, whipworms and other little bastards that live in your gut.

Because of loopholes in the law, many analogues of banned chemicals became available to order on the Internet as 'research chemicals' with packaging that labelled them as "unfit for human consumption" and "toxic". Naturally, everybody who bought these toxic chemicals heeded the warnings and had no intention of the substances entering their body, but there were a few accidents now and again.

Obviously, I'm being very flippant. Purchasing some random compound off the Internet and ingesting it seems pretty foolish, on the face of it, but anybody who has dabbled with street drugs knows that they are far more likely to be sold any old shit that the dealer had lying around when they decided to cut their nondescript white powder with something to bulk it out.

The solution is not to do drugs right? Well, get this through your thick skull: people don't "do drugs". What people do is they buy escapism. People buy escape from their shitty intolerable lives. Drugs work far better than that red sports car that was supposed to make you attractive to the opposite sex and make all your problems go away. Advertisers sell a certain dream. Drugs deliver dreams... temporarily, and for a price.

Tonight, I broke my "don't tempt yourself" rule, by looking at a purveyor of research chemicals on the Internet. I didn't look at the website in Holland where my drug of choice - supercrack - can be purchased. At least, I presume it can still be purchased on there. I haven't bought any for nearly 9 months. The stuff is so fucking cheap that if I still had half a gram still knocking around somewhere, that'd last me for over a month of life-destroying insanity, without food, without sleep.

So, I looked at a research chemical seller on the Internet. Basically, the website is now clearly just a front for a Chinese vendor who will ship directly from the Far East in packaging that's so discreet that it will easily slip through customs unnoticed.

What would I order? Synthetic benzodiazepines. Mother's little helpers.

What's the big appeal of benzos? Well, it's 11:35pm on a Monday night and I have to go back to a job I hate for the next two motherfucking months just to break even. I have to keep turning up with my fake smile and sitting quietly in my chair and not rocking the motherfucking boat. The chance of me having to actually apply myself, stretch myself, challenge myself is precisely zero. I might as well be asleep in the chair, except that would attract attention.

It's so fucking hard to put myself into a trance and just put up with the dreadful bullshit that I've seen a million times before. I'm in autopilot. I'm running my bit of the project very well, and I haven't even taken my mind out of neutral gear yet. I haven't even actually engaged my brain. It sounds arrogant, but you would be amazed at how much of a paint-by-numbers exercise everything is. The hardest thing is keeping my big mouth shut.

I work with a few cool people who have been through some shit before, and we exchange knowing glances at each other, as we're all mercenaries doing the same thing, but it's so soul-destroying. Basically, to attempt to extract any meaning or purpose from my day job would only be to sabotage an extremely highly paid contract.

I'm economically, financially incentivised to put myself into a drug-induced coma, so I can sit in my chair and quietly look intelligent. I've done enough to prove that I'm a worthwhile member of the team. I can coast until the end of the project now, never breaking a sweat. It's just a case of watching the clock tick down to zero.

And so, I want to send my brain to sleep. I want to be in a drugged-up benzodiazepine haze, so that the time just melts away into a foggy amnesia where I wake up in 2 or 3 months time, and all my financial problems have gone away because I sat in an office chair keeping it warm.

It really is that simple. Sit in my chair popping pills, and keep collecting the cheques at the end of each week. People will love me for keeping my mouth shut and not making a fuss. It's truly the best thing I could be doing for myself and the project. Nobody would thank me for trying to help out in areas that I'm not responsible for.

It's so sorely tempting to order a couple of hundred innocent little pills that will make a couple of months fly by that would otherwise be maddeningly boring to the point where it might drive me insane with frustration.

If you can sense that I'm trying to talk myself into this, and justify it, you're correct.

It's too easy to live in a drug-induced coma, when the working world is such utter bullshit.

If I was going to do it, I would probably not have shared this with you. In a way, my blog gives me accountability. My blog gives me full transparency. My blog makes me kinda honest.

There's nothing dishonest with drug taking per se. It's stigma that drives behaviour underground into the shadows, but everybody's got to find a way to cope. Everybody has to find a way to get through their days.

This feels like a watershed moment. During my 'advent calendar' last year, I knew that a crisis was brewing. I knew that something had to give. However, I wanted to keep my cards close to my chest until my "Cold Turkey" joke on Boxing Day.

Now, the joke's on me but I don't care. I'm having a crisis and there's nothing I can do about it except be honest and document how it unfolds.

Tags: #drugs #addiction

This is a story about fear of death...

I had 3 major admissions to the Royal Free Hospital on the hills of Hampstead, overlooking central London. I snapped this shot after waking up with canulas in both my arms, 10 cables attaching me to an ECG machine, a motorised drip pump shoving fluid into me as fast as it could go. I was a pincushion from all the blood samples that had been taken.

Doing a quick body scan, my right leg was horrifically swollen. My right knee was damaged. The operation to reunite the two halves of my calf muscle, repair 4 severed tendons and reconnect 2 nerves, was still healing. I had a big burn on my lower abdomen. There was throbbing dull pain just under my ribcage at the front, and either side of my back, where my liver was torn and my kidneys were failing. There was fluid on my lungs. My chest was tight and constricted.

Was I scared? Did I call out for a loved one? Did it bother me that my prognosis was pretty grim? Do you think it even crossed my mind that I might die alone, except for one or two strangers in the mostly empty ward?

The photo captures the sun low in the sky, not long after dawn.

As long as I die in London, I know I tried my best to find my way back to the land of the living. I have no fear of death in London. Nobody dies of shame in London. If you can't find your will to live in London, you can slip away peacefully. You're never truly alone in London.

I had a 4 hour operation under general anaesthetic to fix the injury inflicted upon me by my parents. I travelled home on the bus on my own after a few days recovering in hospital. My leg was in plaster cast, held in severe dorsiflexion and was not weight bearing. I was as weak as a kitten. I let myself back into my friend's house, hopped up the stairs to the guest bedroom and collapsed in bed.

I had already spent several days in Oxford John Radcliffe Hospital in their high-dependency care unit, while they tried to stabilise my muscle damage and save me from kidney failure. I'd made my way back to London with a blood sodden bandage that was little better than the field dressing that I had improvised with sanitary towels and a dressing gown cord, before paramedics arrived. I had assumed that despite the wound being down to the bone, it was nothing that a couple of stitches at a minor injury clinic couldn't fix. It wasn't me who called 999. I was just trying to get back to London.

Back in London and finding myself with a spare evening before my operation, I had gone to a adventure sports film festival, hobbling along with my lame leg. The severed tendons meant that I was not even able to raise my foot any more, and it dragged and caught on kerbs and steps, causing great pain.

Having never experienced a general anaesthetic, I felt the same trepidation that I felt before my first skydive or another extreme leap into the unknown. However, there was never any doubt that it was something I couldn't face on my own. Just go along with it. Trust to fate, skilled professionals and technical equipment. Blind faith.

You should see the way I ride my bike. One slip and you're a goner, when you thread your way in-between the massive heavy goods vehicles, transporting steel beams for the construction of Crossrail. The double-decker bus drivers are amazingly skilled and seem to manage to not squash too many cyclists. However, when you mix together the debutanté Über drivers in their Toyota Priuses, hard-up black cab drivers, various small delivery vehicles, plus the unpredictable mix of abilities of people driving around central London, it's no wonder that paramedics call bike riders "organ donors".

When I hear that yet another of my fellow commuters has hurled themselves under a tube train, I burst into tears. It's too much to bear, thinking that some of my fellow Londoners have reached the end of their rope too. Perhaps those less personally affected by suicidal thoughts are the ones who tut about how selfish it is that a huge underground station has to be evacuated so that the human remains can be bagged and carted off to the coroner. The disruption to the capital's transportation network seem huge, but there are so many other veins and arteries in the heart of the nation, that people find alternative routes quite easily, with minor delays.

I'm not emotional when it comes to my own death.

I have fantasised about going on a scouting mission to a nearby tower block that has an open-air balcony with a 40 floor drop. My only concern would be landing on some poor unfortunate on the pavement below - hence the need to check the drop zone in advance.

I would never throw myself in front of a train. It would be too traumatic for the driver and the people on the platform. Even people on the train would feel a bump and judder as the wheels crushed bone and flesh. I know they would. People have described to me exactly what it's like for a tube train to run over a passenger, and I've had to run out of the office crying. Strangely, I don't cry for myself.

Jumping off a bridge in London would be pointless. None of the bridges are high enough, unless you were able to scale Tower Bridge.

Killing yourself in a public place is a bit selfish though. It's bound to leave a big mess to clean up and cause distress for an unpredictable number of people.

I didn't want to commit suicide while I was staying with friends. I felt that it might have been seen as some negative reflection on their hospitality, and would leave bad memories in the guest bedroom where I had been staying, which would tarnish their home.

I'm mindful that whoever I'm living with is burdened already with the uncertainty over whether my resolve to keep myself alive and well is not slipping.

When I am seized by the sudden urge to take myself and a sharp knife to the bathroom and open my radial arteries into the bath, I worry if I would cry out in pain as I dug into the joint on the inside of the joint of my arm, searching for the blood vessels with the sharp point of the blade. Then I worry whether I would be able to contain the mess within the bath, as my heart pumped my circulatory system dry.

Before I have gone any further with these thoughts, I realise that it would be grossly unfair to leave the discovery of my body and handling the police to a friend who doesn't deserve such a responsibility.

I think about setting myself aflame with petrol, in political protest at capitalism, inequality and social injustice, right in the centre of Canada Square. I think about how desperately agonising it would be to be burnt alive. I think about how suffocation would be as deadly as the heat, as the flames consumed all the available oxygen. Gasping for breath, and in unimaginable agony, death would be neither swift nor immediately assured. Dying of the burns over the course of the coming days would not be a great way to contemplate any last regrets.

It's the halfway situation that's the problem. A failed drug overdose so often results in organ failure and a much slower and more painful death than originally intended. Being knocked off your bike while wearing a helmet could mean paralysis rather than death. I know what it's like to score my arms with a razor blade. I know what it's like to wonder what the scars are going to look like when they heal. I know what it's like to experiment to see how deep you have to cut to reach the veins. However, so many cuts will stem the bleeding enough to preserve life, despite leaking profusely at first.

If you spend any time in psychiatric instituions, you meet suicide survivors. Most have had their stomachs pumped or filled with activated charcoal. Many will have their wrists bandaged. Scars from previous half-hearted failed attempts and self-harm, indicate a certain revolving doors nature to our treatment approach. Some of my fellow patients confide in me that they are saving up the very pills that were prescribed to them to prevent their suicide, so that they can have another go. One guy saved his tablets for 8 months and had things well planned except for an unexpected visitor. He was in intensive care for several weeks. He now faces a life of dialysis because his kidneys failed due to the toxic load. He was planning on attempting suicide again at his earliest opportunity.

I met a beautiful young Australian paramedic in hospital. You would have thought that she would value life higher than anybody, but the lesions to her neck indicate that she'd used her medical training to attack her jugular veins.

I read that media coverage of suicide can trigger a spate of copycat suicides. Newspapers are discouraged from reporting on the suicide method used. It's said that jails are like universities for criminals to swap tips and make connections. Could it be that mental health institutions are the same for the suicidally depressed, with more people being likely to end their lives using ideas gleaned while in hospital?

Frankly, there isn't much stopping a resourceful person from finding a way to kill themself. I've considered everything from inert gas to the application of an electrical current across my chest to send me into ventricular fibrillation. The one that is most appealing is drifting off to sleep and not waking up.

There's a famous quote by one of the few people who survived jumping off the Golden Gate Bridge, where they said they regretted it as soon as they had let go.

When I once took a drug overdose, there was a momentary twinge of regret that could have lasted about as long as it would have taken me to fall and hit the water, having jumped off a high bridge. There was a period where I would have been able to eject the toxins from my body, if I was suddenly determined enough to save myself. Instead, I then found myself accepting my fate, and a strange calm came over me before the chemicals hit my bloodstream. I was resigned and relaxed about whatever happened next. Death or organ failure. I didn't care.

It was only after a couple of days when my paralysis temporarily lifted and it was clear that the only way I was going to die was very slowly through the accumulated damage to my body, malnutrition and dehydration. I was pissing copious amounts of blood, and I knew I had to make a choice: an agonising slow death where I could be discovered, but it would definitely be the end of my kidneys, or a trip to the hospital and re-evaluate the situation.

I tidied my room. Took a shower. Packed my bags. Called a taxi. Sat in Accident and Emergency for hours.

When I was examined I was immediately admitted and I spent nearly 3 weeks in hospital.

It wasn't the right time to die. This was before I had worked my contracts at Barclays, HSBC and my current client. This was before I had somewhere nice to call a home of my own again. This was before I put together a 370,000 word document that explained who I was and how I arrived at the decision to take my own life.

I lay on the floor, semi-paralysed, and I thought about what kind of message I could scrawl in my incapacitated state, that would make it clear that I knew what I was doing. The circumstances leading up to that moment were a mess. It was too ambiguous. Even a suicide note would be seen in the context of great misfortune and stressful events in my life leading up to that point.

I had planned on starving myself to death or in some way doing myself in on the 1st of January, as some kind of protest at the way that we surmise a suicide with a neat soundbite that's supposed to explain all the reasons why somebody took their own life:

• "depression"
• "financial worries"
• "drug problems"
• "broken heart"
• "loss of status"

Take your fucking pick.

Without a conversation, we desecrate the memory of a dead person, by trying to oversimplify the complex problem of what could drive a person to arrive at the decision to kill themself.

In Japan, suicide is an honourable thing. The act of seppuku might be a protest over a decision or a preferable fate to torture. Preparation for the act includes writing a death poem.

Do you really want to be that crazy old homeless guy, yelling "I used to be somebody" as the world pays no attention and the streets finally swallow you into anonymity?

All glory is fleeting, but obscurity is forever.

Tags: #hospital #nhs #suicide #injury

This is a story about office life...

Look closely at the image above. It appears like I already wrote this blog post. It certainly feels like that. Haven't we been here before? Deja vu?

When you get stuck into a cycle, how do you break out of it? When the loudspeakers scream with feedback, because the sound that the microphone captures is being amplified and re-amplified, how do you reset, without cutting the power?

My behaviour might look self-sabotaging, but I'm actually deliberately burning bridges so that I have no line of retreat back to the places that made me unhappy in the first place.

When I worked in the City the first time around, I used to have 3 or 4 strong macchiato coffees every day. That's 12 espresso shots. I used to get drunk most lunchtimes and after work. I needed 2/3rds of a bottle of red wine to get to sleep, after all that coffee.

Uppers and downers, round and round. We rode the rollercoaster nonstop until we were sick. Every day, every week, every month, every year... they were the same.

When I was in my early 20's it wasn't such a big deal. We used to tank up on caffeine, churn out a load of code that would form the backbone of the world's economy, and then go get drunk to try and calm down a bit. We thought we could carry on like that forever, with our uppers and downers.

I saw colleagues get sick with stress, anxiety, depression, alcoholism. Some of my colleagues needed liver transplants. Some of my colleagues died. The system chewed us up and spat us out.

By my mid 20s I'd owned a yacht, a speedboat, sportscars... for some reason no amount of material possessions and status symbols seemed to quench the massive insecurity and frustration with life. Take a socially awkward, unpopular geek, sprinkle in wealth and the illusion that you're being 'successful' in life, and you wind up with a pretty confused adult.

While my schoolfriends paired off with lifelong partners and started to have children, I would suddenly decide that a loving relationship would be my salvation. I moved to a Surrey commuter town with a girlfriend, and started to play golf and generally start to think & act like a middle-aged family man. That was a bit of strange thing to do for a 21 year old.

Back in London after my first experiment into becoming a happy adult had failed, I satisfied myself with extreme sports, Internet discussion forums and lots of holidays and weekends away with nice big social clan. The London Kitesurfers 'club' was a lovely thing to be part of for several years. However, I still felt that I was missing that 'love' piece of the puzzle.

Some nice scientist kitesurfer girl seemed to tick all the boxes, and I launched myself with great intensity at a long-distance relationship that was never going to work. Relocating to the South coast, I quickly got involved with a geek girl who was into adventure sports: she seemed ideal, on paper.

I set about building the framework for a comfortable family life: the house, the steady job, the sensible car. However, I ignored the massive red flag: my girlfriend was a mean person.

I'm not easily dissuaded from my goals. Whatever obstacles I encounter, I just go around them. I'm a completer-finisher. I try to fix, improve, change, rather than throw things away or start again.

Anyway, I was flogging a dead horse. No matter how many times I painted a perfect picture postcard of how life could be, I'd found somebody who was stubbornly resistant to the idea of being nice and kind and supportive of the person who potentiated a 5-star luxury lifestyle for both of us. There was plenty of space for us both to shine, but sadly, she wanted me to be subdued and subserviant. She had gotten used to being showered with praise and being top of her class. She wasn't used to sharing the stage. She wasn't prepared for both of us to be happy.

I abandoned that life. I lost my business, my reputation with the major employers in the local area, my house and a substantial chunk of my wealth. I was fighting for survival, so I didn't have the time to go and carefully unpick the things that I had spent years building. I had no need of a house and shedful of things. What was I going to do with all that stuff? It was an unncessary millstone around my neck.

Now I find myself following a tried-and-trusted formula for wealth and 'success'. I'm rapidly putting together a lovely home again. I'm rapidly rebuilding my cash position. I'm rapidly rebuilding my reputation. However, I've seen it all and done it all before. I'm just going through the practiced motions.

"How did you know that was going to happen?" my colleagues ask me, like I'm some kind of clairvoyant. My ability to 'predict' the future is nothing more than making educated guesses, because I've been seen it all before. It looks prescient, but it's no more amazing than somebody who's learned from their mistakes.

That means my day job is pretty dull. I finish people's sentences, and I take great delight in giving people things they need before they ask for them. I'm ahead of the game. In the oft-quoted words of Wayne Gretsky, I'm skating to where the hockey puck is going to be.

I'm aware that this seems very arrogant. I'm not delusional. I know I'm not special or different. I know I'm no smarter than your average Joe.

I've done a 'gap' analysis, of my unsatisfying, unfulfilling and depression-filled life, and it seems like I need a dog, a cat, some kids and a loving supportive partner. If you ask children to draw a picture, they'll normally draw a house, the sun, some clouds, their parents and brothers & sisters, their pets. It seems like a pretty tried-and-trusted formula for life.

However, I even feel guilty about my cat living with my parents because he comes from a broken home. My cat, Frankie, has had to move house once in his kitty life, and I feel bad about the disruption and stress I caused him. I would love it if Frankie could live with me, but it would be cruel to make him live in a 4th floor apartment in a busy city. Having Frankie adopted by my parents, with their generous garden and surrounding Cotswold countryside, was the least bad option, but I still feel guilty.

Can you imagine how bad I'd feel if I had kids and they had a stressful home life? Can you imagine how guilty I'd feel if I knew that I selfishly chose to have children because they would give my life purpose and meaning, but I failed to adequately consider that the world I bequeathed to them is dying?

I'm running in autopilot at work. My brain is on tickover, doing my job. This unfortunately leaves a lot of time to consider the plight of the world's poor and struggling people. I have a lot of time to think about war and preventable diseases. I have a lot of time to think about inequalities and morality. I seem to be like a sponge, sucking up all the pain, suffering, cruelty, anger, hostility, selfishness, greed and immorality that seems to characterise the human race.

I could cut myself off from reading the news, but what would I do all day while I'm bored at work?

I can read the news, and if I get caught then nobody's really that bothered because I'm on top of my work and performing well. If I write my blog and try to stay on top of these feelings that threaten to overwhelm me, then I'm always nervous that my mask is going to slip.

I'm flirting with disaster anyway, wearing a semicolon tattoo just behind my ear, that advertises my struggle with depression, anxiety, addiction, self-harm and suicidal thoughts and suicide attempts.

When you have a problem, you can try to solve the root cause, or you can find a workaround. I know what the workarounds are. I know what the root cause is. I'm just not really satisfied that I can either do much about human nature and a selfish race intent on destroying itself, and neither am I very happy to attempt to insulate myself from reality, using drugs and money to put myself into a protective bubble

Begging is illegal in the City of London. Canary Wharf is a private estate, so undesirable members of society can actually be thrown out of the rich little enclave. You can kid yourself that there aren't any problems in the world, because you don't see them - out of sight out of mind - but that's why we got in this mess in the first place.

What happens next is as much a question of morality as it is a question of personal survival. Is it better to have lived life with some values and standards, rather than just saying "I was just doing what everybody else was doing" as if that's some kind of defence.

I know this is very lecturing, and once you've got skin in the game you have no choice but to try and do the best for your tiny tots, but I have a choice. I actually choose not to get a dog, because they're polluting (dogs need to eat masses of meat) and I choose not to have a family, because I can't make any guarantees that there's going to be a liveable planet for them to grow up on.

It doesn't make me a morally superior person. It's just the way I personally think. I know parents are racked with worry about the kind of world that their kids are going to inherit. I do empathise with the stress and challenges faced by families. Doesn't mean that's an excuse for me to join in though.

Tags: #family #capitalism #climatechange #career #london #banking #computing

This is a story about euthanasia...

I need to cover what I'm about to write with a hefty preamble, full of caveats and other disclaimers, because there are so many considerations with this issue, but it's an issue I need to tackle.

Firstly, let's consider this: nobody really wants to die.

For people who are in pain and other kinds of physical discomfort, or are otherwise afflicted by diseases, injuries or genetic problems that mean their quality of life is terrible, or certainly going to end up terrible: these people do not want to die. Those people would dearly love for a cure or some kind of relief from their symptoms that doesn't come with intolerable side effects.

Clearly people who want to prematurely end their lives in a dignified manner, have exhausted all treatment options, and their future looks bleak: pain, discomfort, infirmity, senility and disability.

Alzheimers and other kinds of incurable degenerative brain diseases carry the added worry that the sufferer will no longer be of a sound and rational mind when the illness reaches its late stages, and they will burden their carers, while perhaps not even being able to recognise their loved ones any more.

Let's also consider this: some people have hope, while others do not.

Yes, there's always a chance of a miracle cure. Yes, there's always a 1-in-a-trillion shot that God might personally intervene to remove the horrible afflictions that he originally cursed you with.

Most people love life and can't bear the thought of being torn from the arms of their loved ones. Most people cry out in fear, when they think they're about to die. Most people fight to survive.

There are people who have gone through many bouts of surgery, chemotherapy, radiotherapy, transplants and who take bucketloads of medications with horrible side effects, and generally battle through awful sickness and pain, holding out hope that their ailments will be at least treated well enough to prolong their lives a little longer.

Some people might spend a long time on a transplant list, barely surviving, while oxygen and dialysis just about preserve them while they wait for a donor match. An agonising race against time happens: will a donor arrive before the illness kills the poor helpless person who can only sit and wait?

I feel like I should use softer language, to cushion the blows for every person who's lost a child, parent, friend, partner, relative. Death is painful, and all the more so knowing that a person had so much more life left in them. Death can be so cruel. People so deserving of more life can be snatched away, while others who are seemingly careless with the gift of life can seem so selfish and ungrateful for their good fortune to have been spared by the gods.

And it's the ungrateful ones I want to talk about.

What do you do with the alcoholic who 'wants' to drink themself to death? What do you do with a suicidal person?

The footballer George Best famously received a liver transplant, and then proceeded to court controversy when he was caught drinking again. Instead of demonstrating his gratitude for his stay of execution, by becoming teetotal, he was clearly the same person - ungrateful for life some might say - as he was before he received an organ donation.

What do you do with somebody who is determined to kill themself? Do you put them in a straightjacket and keep them in a padded cell indefinitely, just so that they can die of old age in an asylum?

It might be the case that a suicidal person is in perfectly good physical health and does not abuse drugs or alcohol, but they are nonetheless determined to end their own life prematurely.

There's a general belief that telling people that their lifestyle is much akin to suicide, will curtail their health-damaging behaviour. Doctors mostly seem to take the route of saying "if you keep drinking, you're going to die young" to alcoholics. While most people would think that this would shock somebody into cutting down their drinking, in fact there's little evidence that it has any affect at all.

Similarly, telling suicidal people "you've got so much to live for" and "it's just your depression telling you lies" and other statements that make perfect sense to people who are not suicidal, is also ineffective. The only thing that has proven somewhat effective - as far as short 12-week studies paid for by pharmaceutical companies can tell - is psychoactive medication.

Smoking causes many preventable diseases, and is a big killer, but yet people still choose to smoke even though it's expensive, makes you smell and stains your teeth. You would have thought that the large "SMOKING KILLS" health warnings on packets would cause people to stop smoking immediately, but no.

You know what one of the most effective smoking cessation treatments is? It's the antidepressant called Wellbutrin (marketed as stop-smoking drug Zyban and generically known as Bupropion).

Why would an antidepressant be a good treatment for smokers? Well, let's consider two things: firstly, people smoke because they're missing something. Take smoking away, and a smoker's life is now incomplete. Removing nicotine and the habit/ceremony of smoking leaves a void in that person's life. Also, you've got to be fairly depressed to do something that's clearly a threat to your health, and possibly your life.

Wellbutrin is a fast-acting antidepressant, unlike anything we can get on the NHS. Instead of making people feel sleepy and emotionally numbed, Wellbutrin has been proven to offer a number of improvements in the lives of patients, including their sex lives. Wellbutrin is France's most popular antidepressant.

What do you really want from an antidepressant, other than to relieve your symptoms of depression now when you're feeling it? Being told that a medication might take 6 to 8 weeks to become effective, and then having to suffer your symptoms that whole time while you're waiting is no use at all! Some depressions will lift naturally after a month or two anyway.

But what goes up must come down. After some weeks or months taking Wellbutrin, many patients experience panic attacks and insomnia. Plus there's the obvious problem of having to stop taking the medication at some point, and suffering the comedown (sorry, I mean withdrawal syndrome).

Yes, the difference between 'drugs of abuse' and 'prescribed psychoactive medications' is precisely zero. Every medication that has an upside also has a downside. Addiction and habituation with prescription medications is just as much of a problem as with street drugs. The only difference is medical oversight and quality control.

And so, I arrive at the situation where I'm perfectly well aware that I can get short-term relief for the symptoms of my depression, in the form of a pill from my doctor. However, I'm equally aware that to go down that road is to have a lifetime dependence on medication for my sense of wellbeing. Basically, do I want to be a medically sanctioned drug addict? None of the stigma, but all of the same behaviours.

You're right, I wouldn't have to lie, cheat or steal to feed my habit. I can wander into my pharmacist, and get my uppers over the counter, and carry on like I'm a fine upstanding member of the community. Did you know that even heroin addicts are completely functional members of society, when they can get a clean high quality supply of the opiates they need? When doctors in the UK used to prescribe heroin, there were none of the antisocial problems that we instinctively associate with drug abuse today.

Of course, I'm not advocating drug abuse, but then I'm also pointing out that the flaws that afflict a smoker, a drinker, a junkie and even a depressed person... they're all rooted in the same psychological need to cure an invisible illness.

Pretty soon, I will have spent a year where over 75% of the time I was using no psychoactive substances at all, except for alcohol. A period of 115 consecutive days - 32% of the year - I was completely teetotal. For the whole year I had no tea, coffee, cola, energy drinks, or caffeine containing headache pills (more common than you think). I'm completely unmedicated.

How do I feel? Awful.

It seems to me like I have a choice: suicidal depression, or drugs (i.e. medication, coffee & alcohol etc.)

I know that a scientific study with one participant tells us nothing, but equally I'm not a group, I'm me. You can't dismiss my individual findings, that are true for me. I've gathered the data during a 20 year career, and I've come to the conclusion that my life is unliveable in its current form.

When you are conducting a scientific study, you have to control the variables. Thankfully, I'm an ideal test subject for this.

Since the age of 17, I've been a very well paid software engineer. For sure, during the first couple of years it took me a while to get my salary up to a decent level, but since the age of 19 I've never had to worry about money. Also, I've done pretty much the same thing for all my career: sitting at a desk, tapping on a keyboard, making software.

I've had the same running crisis my whole career. When I was 19, I was bored so I applied to university and was offered places at some very prestigious institutions to study psychopharmacology. I decided to stick with the money, and keep selling my soul to the highest bidder.

When I was 28, depression had crushed me to the point I was on my knees and unable to turn up and do the same office bullshit anymore. I retrained as an electrician and started my own company.

As a self-employed tradesman, I loved what I did, but I was grossly underpaid for the level of responsibility I had. Ordinary members of the public think that tradesmen are out to rip them off. In reality tradesmen are highly trained professionals whose job it is to stop houses burning down and families being electrocuted or poisoned by carbon monoxide.

The freedom of not having a boss, not having a 9 to 5, Monday to Friday routine, and not having to sit in the same damn chair at the same damn desk, pushing the same damn 102 keys on the same goddam keyboard... all of those things are just as great as they sound. However, getting paid peanuts to do dangerous dirty work is also not great either.

And so, I returned to what I'm experienced and qualified to do.

I earn staggering amounts of cash for moving my mouse around and looking busy at a desk. However, I used to earn £470 per day when I was 20 years old, doing computer programming for Lloyds TSB back in the year 2000. My job is exactly the same today, doing the same damn computer code for HSBC, JPMorgan, Barclays or any other damn bank.

But maybe the problem's banking? Nope. I've written computer code for nuclear submarines, torpedos, school computer networks, trains, parking ticket machines, busses, security guards, shop assistants and just about every other weird and wonderful industry you can think of. I've written in dozens of programming languages, for dozens of operating systems, on dozens of form factors. It's all the fucking same binary 1s and 0s and boolean algebra under the covers. All code is made from the same nuts and bolts. It's fucking boring.

And so, I can be a miserable exploited worker on a low wage, doing something I take pride in but knowing that I'm undervalued. I can be an overpaid and underworked software developer / scrum master / development manager / IT director. I can be a stressed out startup founder working my arse off to line the pockets of the venture capitalists who are going to get filthy rich at the expense of my health. I can be a destitute bum, a tramp, a hobo. Which would YOU choose?

I particularly object to the idea that I have to drug myself up, just to fit in with the bullshit jobs economy. I object to having to be high on antidepressants just to be able to cope with the same bunch of fucktards making the same fucking mistakes I've seen a million times over, in the job that I've mastered and brings in obscene amounts of cash. I object to having to be high on anxiety medication, to cope with the insecurity faced by the underpaid and undervalued front-line members of society who build your houses, look after you in hospital, grow your food and perform every other truly useful function that we need.

Even to work in civil engineering would frustrate the hell out of me. Crossrail, the multi billion dollar project improve London's cross-capital transportation, is rather pointless because it will be at full capacity on the day it opens, because London is already packed full of idle fucktards like me, clogging up the world with pointless makework jobs. Do we really need any more offices and office workers? Do we really need any more service sector jobs? Do we really need such a bloated financial services sector, with its equally parasitic support industries of corporate law and accounting? It's all such utter bullshit.

And so, I'm damned if I do and I'm damned if I don't.

In my 20 years of full time work, I've become worn down with it all. I'm exhausted. I've tried a number of things, and I find that bullshit prevails everywhere I look. My heart is broken by all the bullshit that trumps everything else.

I'm exhausted, and I'm depressed and I'm suicidal.

Yes, I know some people are grateful for their lives and what little quality of life they can squeeze out of their existence. Yes, I know that I have good physical health and I'm reasonably young still. Yes, I know that there'd a queue that stretches around the planet, of people who would love to have my job.

So, if I choose to reject all that and end my life because I feel like I have no quality of life, is that morally wrong?

You can't even level the accusation of me that I don't know suffering, and I don't know poverty. I've lived homeless in a park, destitute, penniless and surviving on charitable food donations. I've woken up in hospital numerous times in pain and discomfort. I've had numerous scrapes with death. Shouldn't all that stuff make me grateful to be alive? Guess what? You have absolutely no idea. Guess what else, I have a very good idea, because it's already all happened to me.

I wasn't born with a silver spoon in my mouth. I went to state comprehensive schools. I wasn't gifted jobs by any friend or family member. I had no head start in life. It's true that I have no obvious disability or disadvantage either, unless you count a couple of drug addict alcoholic parents, but I still had other family members, teachers and friends who were nice to me. It's not a fucking competition. The point is that the variables are controlled. I neither had advantage nor disadvantage, but yet I arrived at this point, here, now, today.

It's not like we can say this is just a short-term crisis. Like this will fucking blow over.

It's not going to blow over. For 20 fucking years it's been the same. The same shit, different day.

Yes, there were times that were actually pretty good, but guess what... they weren't sustainable. I liked living in a hostel with a bunch of other homeless people. I liked not having a job and being a bum. I liked having no responsibilities. Who wouldn't? But that's not real life. We don't get to have a freebie just because 'real' life is killing us. It still cost £120 a week for my bunk bed in a dormitory that slept 15 people, with one fucking bathroom between us all. My current rent is only £240 a week and for that I get a double bedroom, an ensuite bathroom, a kitchen, a dining room, a dual-aspect lounge with panoramic views over London and a balcony overlooking the river Thames.

I should be happy, but I'm not. Happiness is not a choice, no matter what you read on some bullshit Internet meme inspirational quote.

All the right pieces are in place. My doctors are chuffed to bits that I don't drink, smoke, abuse drugs or in any way engage in health damaging behaviours. My blood pressure is amazing. My cholesterol is low. My eyesight, hearing, teeth, joints... all of it is perfect.

And yet, my mental health is in ruins. I'm so depressed. I'm so suicidal.

I'm doing everything right, and yet everything feels so wrong.

Of course I feel guilty for feeling like this. What the fuck am I supposed to do though?

Honestly, I feel like I want to spend the next 30 days convincing people that the most humane thing is to let me end my life. Honestly, despite the things that should be really great in my life, nothing feels great. Nothing feels good or nice. Nothing works. Nothing is working.

There's still the possibility of just running away and absenting myself from all responsibility, but then when I'm dirty and sick from a life of destitution... when I die then, will anybody understand? A tramp, a bum, a hobo, a junkie, an alkie... these people are all too easily dismissed by society.

What happens when highly paid banking IT consultants start dying? Well if they're white middle class thirtysomething men... not much. Who cares? Probably just a selfish socialite, having a tantrum because they can't do whatever they want, one newspaper article basically said, in the wake of one death.

What the fuck is anybody supposed to do about this fucked up life that we're supposed to live?

I really don't feel like I can live this bullshit rat race anymore, and the alternative is a long slow death, shunned by society and marginalised.

In the long run, we're all fucking dead anyway.

Apologies if I'm triggering raw and painful feelings about your beloved family member or friend who is busily fighting for survival, or who lost their battle. I really don't mean things disrespectfully, but I can't lie anymore. I feel this stuff and it's undeniable.

Call me narcissistic needy spoilt white middle class brat if you like, if it'll make you feel better. It certainly won't make me feel any worse, but isn't that so terribly melodramatic and attention seeking?

Can you understand, how exhausting it is, having to justify your feelings and apologise for wanting to be dead the whole fucking time?

It's a one-way ticket and for sure it needs careful thought, but aren't we being a bit unfair, shutting down the conversation by guilt-tripping people into hiding their feelings? Perhaps suicide is a smart choice for people who feel that they have no quality of life.

Tags: #suicide #depression #mentalhealth #addiction #alcohol #drugs #medication #nhs #hospital

This is a story about living a double life...

I don't know if you know this, but I've been working again these past 3+ months. I've been putting on my suit and going to the office and pretending like everything's just peachy. When I put on my professional clothes, I also put on a mask. "Hi! How are you? How was your weekend?" I cheerily ask my colleagues on Monday morning, instead of saying "this place makes me want to kill myself".

I like my colleagues and I like the project I'm working on. There's nothing especially objectionable about the company I'm working for. Every large multinational corporation has skeletons in its closet, and my current end client is no exception. But, I don't have a deep-seated concern that I'm propping up some too big to fail organisation, like I did at HSBC. The global project I'm working on is the number one IT project for a FTSE 250 company. It's a good project and it should be enjoyable.

When I was looking for work I was feeling pretty insecure. I had a run of short contracts that didn't end particularly well. Every job I took, I was inadequately enabled to make a difference. In every role, I was frustrated that I had very little decision making power. I was frustrated that my bosses weren't listening, and instead my Cassandra-esque prophecies came true while I was helplessly kicked to the sidelines.

So, I swapped from a purely hands-on technical role into a managerial one. I knew that I'd be able to ace the interview, and that it's virtually impossible to get sacked from a managerial job just so long as you keep your head down and do a reasonable job of organising your team.

I made a calculated gamble. I knew that I find purely managerial work totally soul-destroying, but also that I've made a reasonable job of running the projects and teams I've been given in the past. I knew that the interview process would be a lot less painful than the current crap that you have to do to get a developer job these days.

And so, I joined a failing project with a programme director on his last legs. Things were just as desperate as they were at HSBC, with total numpties in management whipping people to go faster and faster while the deadlines loomed ever larger, and it became clear that the software was going to be delivered late, and the performance and stability were going to be crap.

The project had - and still has - a huge staff turnover problem. People leave after just a few weeks because the atmosphere is so toxic. Almost every member of the original project team has left. Other IT contractors had warned me to actually stay away from this project. However, the job was offered with a fairly immediate start, and I could get my invoices paid weekly. It dug me out of a financial hole very quickly. It totally made sense to just shut up and put up with it for a little while. That was 3 months ago.

Now, a new management team have been installed. The old programme director got the boot, and we moved from totally crazy deadlines to a properly Agile project. In terms of the task ahead, things looked a lot more hopeful, but I still get shouted at by the grumpy customer every day, literally.

I have no idea if there are any happy projects in IT.

With my team, I throw a protective bubble around them, set them realistic deadlines, and shower them with praise for their hard work. My team have delivered all the work that they committed to doing for 12 weeks in a row now. My team is the most successful team on the project. I've had no problems with sickness and staff turnover in my team. Everybody who works for me is pretty much happy to come to work, and fulfilled in their role... apart from me.

I sit at my desk, and I'm bored.

It's actually quite easy to manage a high performing team. I've set them up to succeed, and my team members relish the opportunity to do a good job. People don't need micromanaging.

For sure, most of my job is pointing out where corners have been cut, or things that developers don't really like doing haven't been done. The code is never the problem. Instead, development is about giving everybody enough time to think about all the things that aren't code. Being a good developer isn't about being a good programmer. Good programmers are not necessarily good developers. Good programming means that something is logically correct. Good developing means that I have high quality features in an application that I can actually use in a meaningful way.

I should be able to have a lot of pride in my work, but instead I'm frustrated that I'm running just one of 8 scrum teams, and that any attempt to help the wider project would see me treading on toes and getting into trouble again, like I did at HSBC. In the interests of my own job security, and that precious cash that replenishes my damaged bank balance, I'm not rocking the boat. I sit there, quiet and miserable, while the whole project goes down the shitter.

My team is a diamond in the rough. It's not that my colleagues are necessarily doing things badly. There are historical reasons why everything is fucked. I'm sitting pretty with a happy motivated team who consistently hit their targets and deliver high quality software. I'm the golden boy, with the customer very pleased with the work we've done.

The difference between this contract and my last one, is that I'm listened to. I sat down with the new programme director and told him I was deeply unhappy that the project deadlines were so unrealistic, and that our end-client was so unreasonable in their expectations. He listened, and he even took the time on Friday to tell me that he's grasped the nettle and told the bad news to the customer. My previous boss would never have done that. I actually risked my job a couple of months ago by telling the customer that there was no way in hell they were going to get everything they wanted by Christmas. Although I got in trouble with my boss, I also impressed the client, so when shit went bad they got rid of him and kept me.

However, the pace of change is awful. It's taken forever to put a decent set of managers in place who have enough of a backbone to stand up to our stroppy customer. It's taking forever to change the toxic environment of the project.

The whole time at work, I'm bored. I can't bury myself in work. I can't roll up my sleeves and fight the biggest fire. Nobody would thank me for wading in, where others are struggling. Things are so siloed. I couldn't get involved without treading on toes. So, instead, I sit quietly, letting my team members get on with doing a good job. "I'm alright, Jack" is not my style. It's totally unlike me to just think about my own role and responsibilities, and try to ignore the bigger picture.

It's killing me, working like this.

I'm damned if I do, and I'm damned if I don't. If I had a regular developer job, I'd be frustrated that the team wasn't being run the way I like to do things. If I had a programme director job, I'd be frustrated that I couldn't help to manage individual teams. I want to be all things to everybody. I want to be in all places at all times.

It's frustrating that I can't just bury my head in code, and entertain myself learning new technology skills. It's frustrating that my hands-on skills are getting rusty, as I sit around doing manager stuff, which is mostly just being the punchbag for the grumpy customer at the moment.

Sit back and think of the money, right?

Well, yes, to a point. But the working day goes so slowly, that by the time I get to the weekend I'm filled with pent-up frustration that I haven't gotten to work on anything meaningful. I have almost zero chance of doing anything creative during the week, except for the odd blog post. Even writing short stories at my desk is hard, because there are enough interruptions to ruin my flow. I could try to learn some new technical skill, but it's so hard to do when you can't sit down and concentrate for a block of time.

My life seems remarkably easy on the face of it. Put on a freshly laundered shirt and dry cleaned suit. Put on my polished shoes. Grab my laptop bag and head for the tube. Rock up at the office. Have breakfast at my desk. Count down the hours until lunchtime. Go sit by the river and eat a sandwich. Count down the hours until I go home. Collect my cheque at the end of the week. However, it doesn't feel like a week. Every week feels like a year. A year of pain and boredom.

Yes, I'm probably sick. I seem to be suffering from persistent anhedonia. I get no satisfaction or enjoyment from anything. I have no energy or enthusiasm to do anything. I just write and I drink, and I wait for the next time I've gotta go to work. Day after day, week after week.

I'm grinding out the hours, in the hope that things will get a little easier every day, but they don't. Every day I'm questioning what the hell I'm doing, and then like stretched elastic, I snap. Every day when I get home, all the suppressed parts of my personality come rushing out in a complex tangle of mixed emotions, which I try to deal with by writing.

People at work have little idea that I'm dealing with depression and suicidal thoughts every day. People at work have no idea just how much I hate my day job, and how much it's destroying my soul and sense of wellbeing.

It makes no sense to an outside observer, because what they see is a capable member of the project who comes to work and manages to get the best out of the team. On the face of it, I'm succeeding: I'm well paid and I'm doing a good job. My bosses are happy. My team members tell me they're pleased to be working with me. I've managed to shield the developers and testers who work for me from the toxic atmosphere that's pervasive throughout the project. I've managed to wear my mask so well, that I doubt anybody at work suspects just how desperate I am, inside.

Maybe things will change. Maybe they won't.

I've been waiting for my depression to lift for so long now. I've been waiting for things to get better at work for months, and they haven't, although there is always hope on the horizon. I literally live in hope.

But you know what? It's exhausting, leading this double life. It's so exhausting, telling your team great job, and being sunny and upbeat about everything, rather than letting the whole toxic atmosphere and hopeless deadlines cause a morale problem for the developers and testers who I manage. "Take one for the team" is literally what I'm trying to do. That's literally my role: to be a human shield to protect my team from the stroppy customer.

It's also exhausting leading a double life where you're so depressed you can barely function, but you need to put on the corporate mask of being the reliable high-powered decision maker. I need to turn up and be consistent every day. The whole reason why I command a good daily rate is that I don't take time off sick or bring my problems to work. I'm not allowed to have an off day. That's the point of using contractors: they'll drag themselves into the office even when they're desperately sick.

If I was my doctor, I'd say stop, what are you doing? Give yourself a break. You can't continue like this. This job is making you unwell. However, how can I do that when I need to get a stack of savings in the bank so I can afford to have a nervous breakdown.

I've been bumping along at rock bottom for as long as I can remember. I never recover, because I'm always trapped in a corner. I'm forced back into work too early, and I'm forced to work stressful shitty full-time jobs, because I need to dig myself out of a hole. It's a Catch 22.

It's quite possible that if I can stick things out for a couple more months, my fortunes will change. Things won't look so bleak when I'm no longer working to simply keep a roof over my head and service debts. I'm going as fast as I can, and yet it's somehow still not fast enough. I'm trying as hard as I can, and yet it's somehow still not good enough.

Sure, my bosses are pleased. Sure, my team members would tell you that I'm doing a great job. But it doesn't feel sustainable. I'm living too much of a lie. It's too much of a compromise on my identity and sense of wellbeing. It's too demanding, having to wear a mask all the time.

I'm bloody good at it: hiding my problems. That's really what this whole blog is about. I've spent so many years covering up my problems and maintaining a blemish-free CV, and making sure that I always get a good employment reference, that it was inevitable that I would one day decide to burn it all down. You just can't live a lie forever.

It's not like I'm hiding a drug habit or alcoholism. It's not like I actually have anything active in my life that I need to keep secret, unless you count having to appear like some kind of perfect corporate specimen of a man, who never gets sick and never has any personal problems.

Would it really help, going to my bosses and coming clean about my low mood, boredom, depression, suicidal thoughts? Of course not. Nobody wants to have to treat somebody with kid gloves. Fit in or fuck off is the mantra of corporate life.

Fit in or fuck off. It's fucking me up, living this double life, just to be able to fit in.

Tags: #career

This is a story about bullshit jobs...

In the east end of London, sandwiched inbetween Hackney and the area that used to be responsible for producing clothes and shoes, is the tiny oasis of Silicon Roundabout. The concrete mostronsities that sprung up in the postwar era, after the factories were bombed to shit, are now home to the darlings of the UK's tech industry.

TechHub, which is just a stone's throw away from the Old Street roundabout, prides itself on not having a proper ceiling to conceal its air conditioning ducts. The desks are battered and constructed from scaffolding. The urban decay of the whole area is part of the appeal. I mean, you can work in a disused underground train carriage for fuck's sake... some kind of hyper-trendy modern office.

And yet, this hipster village borders the City of London, where the world's investment banks and hedge funds headquarter themselves. Money is made hand-over-fist in London's financial districts, and all of the profits are enabled by smart tech people. There isn't a single cent that lines the pocket of a capitalist without some computer geek having written some software to make it possible.

There are two kinds of brain drain in operation.

Jaded City workers jack in the corporate humdrum of suits and 9 to 5, to head into the world of Hoxton, Shoreditch and Silicon Roundabout in order to grow a ridiculous beard and ride a bicycle with fixed gearing. Meanwhile, the very smartest are poached from the digital agencies and other parts of the thriving software community, in order to build the backbone of the financial system and re-architect the whole world economy.

Sadly, the main conduits for smart people still deliver the bulk of those graduating with first-class degrees and 2:1s from the best institutions, straight into the hands of bloodsucking parasites.

What was your degree in? Chemistry? Geography? Psychology? English? History? Epidemiology? Medieval iconography?

Who fucking cares?

If you're smart enough to have risen to the top of your classes, you're going to be hoovered up by the financial services sector, which dominates 80% of the British economy. Sooner or later, you're going to find yourself working in a towering phallus of glass and steel, which is a monument to the stupendous stupidity of man.

While red-braces wearing men fill their wheelbarrows with worthless paper, the rest of the world rumbles on, but is seen as unimportant compared with the "masters of the universe". It's obvious that you can't eat a futures contract, or a derivative, but yet the bulk of the 'money' in the world is derived from legal contracts that are almost impenentrably complex. Clever little cunts just coming up with clever schemes to scam the 'real' economy out of their labour and productive output.

How did it all begin?

Well, at the Royal Exchange, a farmer decided to sell his crop of wheat before it had been even harvested. This was the original futures contract. From this grew options, swaptions, interest rate derivatives, exotic credit derivatives and every flavour of cuntery inbetween. It's utter horse shit.

Now, you work all fucking day and your salary isn't even a rounding error on a balance sheet somewhere.

The amount of cash in circulation is nothing. It's meaningless. Financial services and the abolition of the gold standard means that the bankers are just adding extra zeros onto the end of everything just to prop up an utter horseshit system based on perpetual growth. As long as the masters of the universe are getting more zeros on their salaries and bonuses. That's the real reason why anybody has to suffer austerity.

Sorry about that.

Tags: #capitalism #banking

This is a story about the jungle...

What you have to understand about being a human male, is that the competition never really went away. We are all still fighting to be able to fuck the hottest females.

I was searching to find an image of me with swollen muscles. God knows why I would have swollen muscles. Perhaps because of the harsh physical demands of survival. But instead I find a comparative photo. This photo compares my friend Posh Will with myself, in the clutches of self-destruction mode. I probably haven't had a decent meal in several weeks, in this photo, taken around Christmas day 2013. What does this image tell us?

My friend Posh Will is obviously credited with pulling me from the rubble of my botched attempt to relocate to the beach and live the dream.

At the wedding of Posh Will and Space Girl, there was the concept of the "conversion project". Both Posh Will and I were particularly keen on the idea of finding girls who were enamoured with kitesurfing and outdoor pursuits. While I chased girls who were already engaged in extreme sports, Posh Will sought a life partner who held the right temperament to be able to cope with the rigours of being wedded to an adrenalin junkie. His strategy clearly paid off, for he is now happily married, while I am a shattered remnant of the man I used to be.

The friendly rivalry between two old friends persists. I used to joke about our hourly rate. While Posh Will used to work all the hours that God sent, I have always been an expert in dodging responsibility. Despite the eye-watering salary that PW commands, it doesn't actually look that great when you work out how hard he has to work, compared with my hourly rate of pay.

However, now that PW and I work within a few hundred metres of each other, PW's work schedule has become a lot more reasonable. While my own working week looks particularly lax, it's clear that PW has won. I turn up, keep my office chair warm, but PW is doing similar hours to me and getting far more job satisfaction that I am.

I've lost. On every level.

I love PW and his lovely wife. They took me into their home and nurtured me back to health. They opened the door of possibility for me and recovery. I'm not actually in direct competition with PW. I love him to bits, even if he won't return my calls.

So, male competition is utter bullshit. It will destroy friendships and make you insecure and unhappy with your partner. Fuck male competition We don't need it. Yes, it might make you and your girlfriend horny that you might have beaten somebody in your game of squash, but remember the zero-sum game.

For every winner there must be a loser.

Tags: #friends

This is a story about lies, damn lies and statistics...

What do you think the main cause of death is for men under the age of 45? Road traffic accidents? Infectious diseases? Cancer? Industrial accidents? Drug abuse? Murder? War? Terrorism? Starvation? Auto-erotic asphyxiation?

It's suicide.

It's well documented that the number of people dying in wars has dropped immensely in the last hundred years. The number of people dying of starvation has nosedived in just the last 40 or 50 years. In theory, we are living in a time of peace and plenty.

At its peak in the 20th century, death by starvation never exceeded 1% of the population. Most people were not starving to death. The 60 million soldiers and civilians who died in World War II accounted for 2.6% of the population, but 12.5 million babies were also born in that period.

Even for your grandparents and great grandparents, the chances of dying through war or starvation were surprisingly slim.

But what are the chances of you buying some land, building a house, having a job or some project to work on where you feel happy and fulfilled? What are the chances of meeting a nice girl and settling down and having some kids, living close to your family, near where you grew up? What are the chances that you'll be able to stay on top of your finances, and have the things you need for you and your family? What are the chances that you'll have the basic essentials you need in your bio-psycho-social world?

You would have thought that now we have the high-yield agricultural techniques to grow all the food that we need, and we have the means of mass producing everything else, we should be free to pursue arts and education. We should be released from the need to do bullshit jobs. We should be freed from the prison of the office.

The benefits of working part-time are unquestionable. Not working at all is arguably bad for you, because the structure, routine and socialisation of working is good to keep the brain ticking over, but working 5 days a week or more is counterproductive.

Empirically, it has been proven that the same productivity can be achieved in a 3 day week as a 5 day week. There is so much 'padding' and pointless time wasting, as we attempt to spin out our bullshit jobs to last all day, all week. The jobs are utter bullshit anyway. There isn't going to be any less food on the table or fewer houses built because some social media marketing person didn't tweet enough, or some corporate lawyer or accountant didn't turn up for work.

Wars galvanise whole nations into action and hunger is something that cannot be ignored. The drive to fight and protect, hunt and gather, build shelter... these things are instinctive, and human.

However, there is no instinct to put on a shirt and tie and go and sit at a desk for 7 or 8 hours staring out of the window, bored out of your mind.

The link between going to work, getting paid your salary, and then using that salary to pay your rent, buy food and drive your kids to school is a very tenuous one. For sure, once you've got skin in the game you're utterly fucked and you just have to go along with what everybody else is doing, no matter how insane it is. You can't rock the boat when you're living a hand-to-mouth existence where you're never more than one or two months away from being evicted or having your home repossessed (i.e. mortgage foreclosure).

In the UK, 8.6 million people live with Damocles sword hanging over them... just one missed paycheque would see them unable to pay their rent or mortgage, putting them at risk of homelessness.

The pressure is ridiculous, and although the chance of you dying by war or famine is really small, the chance of you ever escaping the rat race is also really small. You hate your stressful shitty life where you've got absolutely no hope of ever getting ahead. You'll never escape the stress and relentless bullshit. Why wouldn't suicide become a more and more attractive option?

This is what we're seeing. There is no hope for people, but there is a mountain of stress and anxiety.

Depression rates are soaring. There is a mental health epidemic that is raging out of control.

Were we born to just pay bills and then die? Is that much of a life?

Tags: #suicide

This is a story about self sabotage...

What the hell am I doing, blogging about stuff that could get me fired, sued and make me unemployable? Why the hell am I burning so many bridges, and destroying my own reputation? Is this simply self-sabotaging behaviour?

If we look at the wider context of my story, the rat race has made me unwell. The boring office jobs propping up the instruments of capitalism so that an idle wealthy elite can ride roughshod over the proletariat, has made me unhappy. Compromising on my moral, ethical position, five days a week is not healthy. Working in an unstimulating environment that is unchallenging and uninteresting is a fate worse than death.

It's very easy to keep doing what you do because you fear change and it's the path of least resistance. I've been moulded into a certain career and industry sector. I'm the perfect guy to have join your massive corporation and quickly get up to speed with the bureaucracy, systems and processes. The bulk of the hard work in a big organisation is not the actual skilled thing that people are qualified to do, but just dealing with the crap that gets built up by a zillion little Hitlers all micromanaging their tiny empires they're building and trying to justify their pathetic jobs.

It's interesting who I'm friends with on Facebook, and who follows me on Twitter. In fact, with very little digging you can even find this vast cache of dirt, on Google. This is not about how important and influential I am, because I'm not. This is about public exposure. I took a decision to lay my soul bare, and I stand by that decision. But, for a moment, let's consider the kinds of people who I know or suspect have at one time dipped into my social media and online accessible over-sharing:

• Ex colleagues from JPMorgan
• Ex colleagues from HSBC
• Cohorts from a technology startup accelerator
• Two influential and well respected directors of startup accelerators
• Mentors from startup accelerator
• My accountant
• People who are influential and well respected in the technology sector
• Friends who work in tech and/or industry sectors that I work in

I've stopped short of actually tying my LinkedIn profile back in this direction, towards my blog. I've stopped short of in any way linking my limited company back towards this new alter ego of mine, although I did briefly get myself in a muddle over some suicide watch startup idea that I had. That was on September 21st... right when I started this journey of deciding to go public with every struggle I faced when I finally lost my grip on my career, my company, my reputation, everything.

For sure, I'm a nobody. However, people still talk. There is a rumour mill, no matter how small and insignificant you are. And people who work in offices are particularly interested in lurid tales of people who're doing anything that is out of the ordinary, even if that's losing your mind and ending up in the gutter.

By now, my tale of the toxic combination of stress, abusive relationship, mental health problems, heavy drinking, drug abuse (in that order) leading to suicide attempts, hospitalisation, homelessness, destitution and even police involvement, is well documented.

Well, I guess it's not that well documented, but it's out there in the public domain.

I have no idea how much was known before I decided to embark upon a mission of full disclosure, but I know that my abusive ex-wife was particularly indiscreet and insensitive. I'm sure that my friends did their best to save my blushes and protect my reputation as much as they could, but people still knew that I was getting more and more unwell.

Obviously, at times during my descent into melancholy and the infinite madness, I sabotaged my own reputation amongst my Facebook friends. I once shared a picture of some potassium cyanide that I had bought with the express intention of ending my life quickly and cleanly. The lethal dose is about 250 milligrams. I bought 2 grams of the toxic chemical: 8 times more than was strictly necessary.

Depression now has less stigma associated with it. We pretty much all know somebody who suffers with depression, and takes anti-depressant medication to help them with their low mood. These things are no longer taboo to talk about, and many people are able to still continue to hold down good jobs and be in positions of responsibility. Suffering from clinical depression is not a death sentence, certainly as far as a person's professional reputation is concerned.

Bipolar disorder has almost become cool to have. There are a list of celebrities and politicians as long as your arm, who have come forward and declared that they are living with the condition. Obviously, the ability to turn your hypomanic episodes into hyper-energetic flurries of productive activity, means that you can get shit done. In a way, we celebrate the person who has these mood episodes, because they can produce the 'overnight' successes we so revere in society.

Alcohol is everywhere, so unless you're swigging from a bottle of vodka hidden in your desk and reeking of liquor fumes as you breathe on people, just about any amount of drinking is socially acceptable. It's only if you declare yourself an alcoholic and have a stay in rehab that people start to stigmatise you. You can cover up your 28 days in The Priory, by saying that it was private hospital treatment for stress and anxiety.

Drug abuse is the last taboo. You pretty much don't want to put that one down on your CV. Cocaine use is widespread throughout London, and coffee gets stronger and stronger to the point where you're practically swallowing amphetamines. A few cans of Red Bull is the socially acceptable equivalent to snorting a couple of lines of some stimulant. Students are increasingly using Modafinil, Ritalin and Adderall to improve their concentration span and fact retention, as well as to stay awake during long revision binges.

If you think that these things feature in my daily life, you're wrong. These issues are simply incompatible with day-to-day existence. Depression robs you of the energy to get out of bed and face the day. Bipolar hypomania robs you of the contents of your bank balance, as it all gets ploughed into crazy schemes. Alcoholism is hard to hide, not that I've ever been physically dependent on booze, thank God. Drug addiction is all-consuming: there's no hiding it when you've lost the battle with addiction and it's taking you on a white-knuckle ride to an early grave.

So, if I've won the battles, why would I make it public knowledge that I fought them? Why would I take the time to declare, beyond all reasonable doubt, that I'm a flawed individual? Why would I spell it out, that I could relapse into any number of life-destroying illnesses at any moment?

Well, we could all succumb to these things at any moment.

I was 28 years young when I was knocked flat by clinical depression. I was 32 when addiction got its hooks in me. Just because I'd been a good student, a well behaved polite boy, a model employee, a career go-getter, and on the face of it I had a perfect little life, it doesn't mean that I was immune from anything.

But "it could never happen to me" right?

We believe that smart life choices will keep us safe. We believe that we have free will, and that therefore we would never choose to do something stupid. We believe that past performance is indicative of future results, even if the disclaimers always tell us the opposite.

There's something ugly about academic and corporate life, where we put a black mark against people's name if they fuck up even once. Screw up your school exams and you'll never get a chance to go to university. Screw up in your career and you'll be frozen out of the good jobs forevermore. Screw up in life and you'll be a dirty leper who nobody will want to know or to help.

This is the bleak outlook for so many people, who were simply unlucky or made a decision that was obviously regrettable, but life is continuously setting us traps and pitfalls. Why do consequences have to be so long lasting? Oh, you got in financial trouble? Here, let us help you by now charging you fines and punitive rates of interest, plus denying you opportunities and making the cost of living sky high because you have a poor credit rating.

The punishment for not having any money is that you have to pay more money. The punishment for your crimes is the deprivation of your liberty and the destruction of your future opportunities.

Apparently people are mocking those who have chosen to get a semicolon tattoo, but let's think about this for a minute.

I work in a big office and I see hundreds of people every day. In all likelihood they have seen that I have a semicolon tattooed behind my ear. If you were to Google "what does a semicolon tattoo mean?" then you will see that it's mostly to do with struggles with depression, addiction, self-harm and suicide attempts. I wonder how many people are thinking "why the hell did we employ this guy?".

When I did my interview, I sat so that my interviewers were on my right-hand side. The people who interviewed me never saw that tattoo, until soon after I started in my new job. I wonder if they'd have hired me if they had seen the tattoo.

Tattoos are actually uncommon amongst investment banking IT consultants. Certainly visible tattoos are even declared as not permitted, in many banks dress codes. I even thought about putting a sticking plaster over the mark on my skin, for my interview.

However, that's all I ever did for years and years. That's our whole approach to mental health and the problems that people face in their private lives: put a sticking plaster over it.

I've written at length about how angry I am that our first line of defence for people who are stressed out and depressed by their shitty unfulfilling office jobs, is to give them powerful psychoactive medications that artificially alter their mood so they can continue to work their dreadful jobs.

I'm angry that I'm so pressurised by wider society to cover up my problems, in order to retain a blemish-free reputation. I feel like the need to appear pristine and infallible to potential employers, fellow work colleagues and bosses, is largely to blame for why I had a massive breakdown and implosion, instead of things getting fixed before they got out of hand.

We are brainwashed to believe that we can't have any gaps on our CV that we can't explain. We are brainwashed to believe that we can't take our foot off the gas pedal for a single second. We are brainwashed to believe that a stain on our reputation will hang around for the rest of our careers.

You know what the problem is? It's our fucking careers. The treadmill. The rat race. It's making so many people mentally unwell, as well as causing physical health damage due to the sedentary nature of the work. No amount of standing desks or free gym membership is going to compensate for the problem.

I backslid into office employment because it was easy and I was desperate. My back was against the wall, and it made perfect financial sense to go and suffer another stretch of agonising misery back doing the shit that I'm most qualified and experienced to do, but it's fucking killing me.

It's important to be values-aligned, but it's also so easy to be tempted by 'easy' money. The cash rewards for doing the kind of mind-bogglingly boring work that I do are substantial. In theory, I only have to do this work for short bursts, and then I have spare time and cash to do whatever I need to do to balance the books, psychologically. However, in practice, all I'm doing is servicing debts that were built up just staying alive.

The welfare state took a dim view on my situation. Why do I need help, when I can go and get a job that pays fabulously well? Well, guess what? I tried it. I tried getting one of these shitty desk jobs that kill me, while I was homeless living in a hostel. And guess what? Working one of those jobs that made you unwell in the first place while you are still unwell really fucks you up.

This whole exercise of blowing my existence and private life wide open serves to document the ridiculousness of the mental health destroying lives that we are forced to live. If this whole experience ends up killing me, at least I've left the evidence: the smoking gun.

Nobody really cares when white middle class, well educated men in good jobs kill themselves. Why would they? Well, look around you. Do you see people getting happier? Do you see mental illness declining? Do you see suicide rates declining? Do you feel secure, fulfilled? Do you feel like the human condition is improving?

I look around and I see war and I see poverty. I see ordinary British people being forced into zero hours contract minimum wage McJobs, and still unable to afford basic amenities. I see loneliness and depression. I see a lack of real local community. I see families pulled apart by the need to go to large urban centres to seek your fortune. I see people locked into their own little world: headphones plugged in, eyes cast downwards at their smartphone, not talking to anybody face to face except to ask for their morning coffee.

Is this just a London thing? Is my view tainted because I'm struggling with depression myself? Actually, London is the canary in the coal mine. The sensitive people who have their head up looking around, sensing for danger, are usually on to something. Everything is pretty shit and fucked up right now.

And so, I am rejecting the conventional. I'm rejecting the sensible, rational and tried-and-tested. I'm burning the bridges that lead back to places I should never return to.

Yes, I might be making a fool of myself. Yes, people might be sniggering at me, safe behind their computer screens. Yes, important people are judging me and they have the ability to thwart me because of their prejudice, and make my life hard and even impossible. I could find myself unemployable, but not know why, because nobody has to tell me. I'm giving away all the ammunition you need to destroy me, and people are eagerly taking it.

But you know, who's the real winner? If you take what I gave you and use it against me, how are you going to feel? We're all doing that. We're all exploiting weaknesses that we discover in each other, in order to get ahead in the rat race.

How do you win a rigged contest? If everybody is cheating, do you cheat too?

The other option is to martyr yourself. For sure, you'll be hated and excluded. Nobody will thank you. But at least you can sleep at night, in the gutter.

Prisons can mean anywhere you feel trapped and your liberty is restricted

Tags: #career #london #computing #banking #depression #suicide #mentalhealth