This is a story about a boring and uninteresting life...

I hate writing with constraints. I hate having somebody looking over my shoulder while I write, commenting on my half-formed sentences - writing is not a spectator's sport. I hate rushing to finish a piece of writing; I hate trying to squeeze in the time to sit and write. I hate having to consider who's going to read what I write and to second-guess what they're going to think. I hate having to write with a filter and to write in anticipation of how people might interpret things if they were to take my words out of context.

The context is that writing has been my stable and secure companion - my trustworthy and reliable friend - during some very turbulent times. The context is that during the period which I have been writing almost every day, I've been on one hell of a journey. With writing as the only constant in my life, the progress that I've made becomes more apparent - if you read my earlier writing then you can dip into periods where my life was quite profoundly different, although the words on the page don't really give that away at first glance.

To me, sitting down in front of the keyboard feels the same today as it did at any time in the past. To me, I'm every bit as coherent and articulate and compos mentis as I ever was - I can't perceive any difference in myself between who I am today and who I was at any previous time when I was writing this blog. If there have been changes, they've been to subtle to perceive in myself, given I have to live inside my own head for 24 hours a day. "You're looking well" or "you sound well" my friends say to me - they have the benefit of dipping into my life periodically, so they can see the trends, but I can't do that.

I suppose there is a great deal of improvement in my life, even if a lot of it remains merely potential at the moment - there's still a lot of hard work to do. I suppose if I was to think back to where I was a year ago or so, things are a great deal better than they were.

I didn't write yesterday but it's rare that I skip a day. Two years ago I accidentally destroyed an iPhone and a Macbook, on this day. A year ago I didn't even write for a whole week and when I started writing again I told some random tale of historical events from my divorce, seemingly to nobody in particular. It looks as if I was wrestling with the feeling that I was letting my [ex-]girlfriend down. I know what was going wrong - every single winter for several years, I've struggled.

I can see from the archives that I was away skiing back in 2008. March used to be a great time to be kitesurfing in Venezuela. This would be the perfect time of year to spend a couple of weeks lying on a beach. I wonder how far I am from those better times, when the years fly by because my life has regular holidays to hot countries. I wonder how much more hard work it's gonna take before I get back into a sustainable pattern of work, which largely depends on being able to have nice holidays to look forward to. I've chosen a lifestyle that is mostly miserable during office hours, but does carry substantial rewards during leisure time.

I'm not sure what to write about. I'm pretty sure what not to write about, but it's hard. To not write anything that's personal and could make me identifiable is really hard. To not write any of the detail of recent years is difficult, when I'm still processing those events. To break the habits I've gotten into and to lose the catharsis of writing about what I went through, is a big change. I'm not sure I'll ever be able to be entirely forward-thinking and live in the future when it comes to this blog, because the future mostly holds anxiety for me. I'm anxious, for example, about the day when this blog is stumbled upon by somebody who I'd prefer not to read it.

This is a weird transitionary period. I presume I'm writing with reasonable clarity, except for the fact that I'm being cryptic and omitting any of the gory details that already exist in the archives. I presume that my life - which seems stable to all outward appearances - is now becoming something valuable that I don't want to damage. I'm getting the things I need quite quickly now - there has been a lot of very rapid change; improvement.

Potentially, I'm shifting from the intolerable and unsustainable, to a life that's liveable. Potentially, the destructive patterns of the past have been vanquished - I've overcome some pretty insurmountable obstacles and I'm beginning to get a whole load of things lined up in my favour. Life is getting easier.

Historically, I've done a lot of moaning. The archives contain a lot of complaining. I've whinged a great deal about how awful things have been, but now my luck appears to have changed. I'm terrified that something's going to go wrong, but at the moment things seem to be going right.

I could erase my written records. I could expunge my digital identity. When I think about what I've written, I'm glad that I have created some evidence that I existed; I'm proud that I've documented my struggles. If I re-read what I wrote in the past, it's difficult for me to re-live that experience... I struggle to relate. There's a lot of stuff in the past that wasn't exactly brilliant, but I don't think that the answer is to pretend it didn't happen. No good ever came of pretending that I've got a blemish-free past and I've not got any baggage.

I feel reasonably well-adjusted, because I've exhaustively documented what's been happening to me. I feel more secure knowing that I've attempted to capture a little bit of myself at regular intervals. I feel like I understand myself, and that I know who I am. I feel like I have an identity.

It's a difficult changeover period. I'm moving towards a more 'normal' life that you would recognise. I'm moving from a profoundly dysfunctional place to a functional one, even if it appears like I've been getting on with life just fine. I can still have a disproportionate reaction to the most ridiculously mundane stressors - having to buy a birthday present, have a haircut, get to work on time - but these things can leave me paralysed... without help I'd give up and refuse to leave the house.

I don't know what my life is now. My life is still taking shape in its new form; there are big changes that are happening. I need to learn my new routine. I need to prove myself all over again.

Suddenly, I have a girlfriend, a local job and a car. Suddenly, my life looks worth living, but it's also something that I could inadvertently damage. I have to be careful that I don't say anything that might prejudice my future. Before, I was writing urgently because I needed to get as much of myself down on paper before I died. Now, my big fear is how I'll react if something major goes wrong, but it might be me who precipitates my own downfall. I'm starting to have to pretend like I'm Mr Normal and my past is absolutely perfect, like everybody else does. I'm starting to feel the pressure to present a sanitised version of myself that's fit for corporate consumption. I'm starting to feel the pressure to put on the 'boyfriend material' mask that's suitable for introducing to parents and the like. My 'good' life carries with it a great deal of fear of failure.

There's a small part of me that wants to continue to make changes really rapidly, and to continue to fix up the broken things in my life. I want to rush out and rent myself a place of my own, and move out from my friends' place so that I'm living independently - standing on my own two feet. Part of me is in a big hurry to regain the self-esteem that's been lost due to my atypical living arrangements. Part of me is in a big hurry to encumber myself with societal obligations - such as paying rent and bills - that I've been lucky enough avoid for a while, because my life was so dysfunctional. There was no way that I could cope with much stress and responsibility, and my friends helped me... they continue to help me. It's embarrassing. I'm ashamed that I needed charity.

My past is not compatible with my present. My living arrangements are not compatible with forms that need to get filled in - I'm neither renting nor a homeowner - and middle-class dinner table chit-chat. There's a huge contradiction between the work I do and the difficult personal circumstances that I've been escaping from. Work colleagues, girlfriend, new people I meet... they're not going to understand. I don't fit neatly in a box. How can I be so successful in some areas, and have other parts of my life that are still undergoing repairs?

This is not a case of "fake it until you make it". I've already made it. I know the way - I've trodden this path before. However, there are undoubtably a whole load of things that got very messed up and I'm in the process of fixing. People don't really like the idea of recovery, improvement or otherwise escaping our fate - we're very keen to label and abandon so-called no-hopers; we're very keen to leap to the conclusion that somebody's of a certain 'type' and label them for life.

I'm changing. You've caught me on the hop. You're peeking behind the curtain. You're ruining the magic. This is the trick, you see: to fix the unfixable.

I can't write any more at the moment. I need to keep fumbling through this difficult transitionary period. I need to find a new voice, which acknowledges the past but doesn't drag me back there. I need to make sure that my identity doesn't depend on a certain amount of drama and destruction. I'm certain that my future depends on a return to more tranquil times.

Tags: #writing

This is a story about copycat suicides...

I took this photo on the 10th of August 2017. I had three boxes just like this, each containing 112 capsules of tramadol. I had deliberately stockpiled these capsules over the course of a 3-month period. A month later I wrote a blog called The Closest I've Come to Suicide. Only a matter of hours later I very nearly did succeed in killing myself.

I'm repeating myself. Why?

I've kept the photos. I've kept the blog posts. Why?

Why am I thinking about this stuff? Aren't I deliberately triggering myself? Am I not tempting fate? Shouldn't I try to forget; pretend it never happened? Shouldn't I think positive thoughts, abandon my blog and decide that I'm going to be cured and happy? Am I not deliberately keeping myself depressed and suicidal, by continuing to have this link to the past?

People kill themselves all the time. Suicide kills a lot of men like me. In fact, suicide is the thing that's most likely to kill me. I'm not unique - if you're a man under the age of 45, suicide's the thing that's most likely to kill you too. Suicide's more likely to kill you than a car crash, cancer, a heart attack, a brain tumour, a drug overdose, a freak accident or anything else you can think of. You should be worried about suicide - it's the #1 risk to your health.

Technically, I'm not really allowed to write this. It's too soon - there's been a recent event. I can't talk about the event, but it happened. It's not about me. I shouldn't write about me. I shouldn't write about how it affects me. I'm not allowed to do those things - to write about it; to feel things. It's not me who's been affected. I'm impossible to affect.

My thoughts are with some other people who are more directly affected, but there's something else. I can't talk about it.

I'm safe, but if ever there was an example of a trigger, this would be it. I can't explain what the trigger is, which is part of what makes it so dangerously triggering - when people can't talk about stuff, that's when they're in danger. When people stop talking, that's when they're in danger.

Arguably, you might say that my blog didn't help me to stop following through with my plans to kill myself. However, it was also through my Twitter followers that the emergency services were able to get to me in time and save my life. My blog was never really supposed to be a cure - it's a suicide note. I started writing this because I didn't want to die misunderstood. I think it's had therapeutic benefit, but it's clearly not been curative, because I still tried to kill myself and very nearly succeeded.

The more I have to self-censor and worry about who's reading and how they're going to react, the harder it is for me to use my blog therapeutically. The best thing for me is to write without a filter, but that has consequences. There are things I want to write about, so that I'm fully publicly accountable and I've stayed true to my mission to document absolutely everything that's happening to me in unflinching detail, but I've got to balance that with the need to tell the story in the right sequence, otherwise people will leap to the wrong conclusions. I also jeopardise relationships and my job when I write so openly. I need to write with pure honesty, but human lives are complicated - there's no synopsis that allows anybody to effortlessly understand who I am.

My mood was dangerously unstable last week. This week I'm exhausted and stressed, but my mood is not so low. I was going to skip work today, but I didn't, and more importantly I didn't feel suicidally desperate about it. I felt like hiding under the duvet and never leaving the house, but that's completely different from feeling suicidal. There's a whole load of stuff that's hit me all at once at the start of the week - good and bad - but I'm feeling considerably better than I was this time last week, when I wrote Cry for Help.

I've had a week where there have been a number of 'triggering' things, most of which I'm not prepared to write about at the moment. I've had a week where there were at least 3 disastrous courses of action I could've embarked upon, but I got through it.

It feels horrible to be going through a period where I'm constrained in what I can write about. It feels dangerous to be living with things that are distressing, but are too difficult to tackle without compromising decisions I made about privacy and things that I don't want to share [yet].

I'm not a keeper of secrets. I don't want to be a man of mystery. I don't like having things that are off-limits to write about. I think it's dangerous - I don't want to have things that are bothering me, that I haven't alerted anybody about. I'm a lot happier - and safer - when I'm allowing pressure to escape from the safety release valve. I need to blow off steam; to vent.

Clearly, I'm being antagonised. Some of it is me, some of it is circumstances beyond anybody's control, some of it is other people. As a coping mechanism, I'm trying to write about it without making things personal; I'm trying to write about stuff that affects me personally, and also be some kind of superhuman who always thinks about how everyone else is feeling too, and attempts to put my own feelings into perspective.

I'm compromised. My blog serves a purpose. My blog is mine. I'm in a weird situation where I've got to watch what I say. How do I deal with something that's triggering, while also being mindful of other people at all times? This isn't supposed to be like a regular social situation, where I have to be mindful of other people's feelings. This is supposed to be my place where I come and deal with the thing that's most upsetting - triggering - to me.

Should I switch to a private journal, I wonder to myself. But, then I lose my all-important public scrutiny. If I write about my most desperate struggles in private, I won't be discovered until it's too late, if there was a repeat of what happened last time I tried to kill myself. I'm not planning on killing myself, but it's something to bear in mind - my social media friends are there for me when it's life-or-death. If nothing else, this blog has plucked me out of some very sorry situations. I can't really abandon it, just because I get too much earache from a handful of people who think they've read enough already.

I feel like I've got to write a caveat: that my thoughts are with somebody I really care about, arguably more affected than me by an event. It's not a competition, but I can't pretend like what's happened is not 'triggering' for me though, for reasons I can't go into. It's such a damn pain when I can't speak freely because I'm boxed in by a whole load of considerations about other people. It's stopping me from being raw and honest, which is stopping me from being able to cope in the usual way: to write without a filter; without self-censorship.

I'm sorry this is so repetitive and cryptic.

I don't know how to proceed. I think I'm going to have to continue my story. I'm going to have to be selfish and self-centred and get what I need out of writing. I'm going to have to be true to my mission, which is to be authentic and honest. I'm going to have to be brave and put everything out there, because the alternative will lead me to being isolated and alone with my terrible thoughts and feelings which could drive me to attempt suicide again.

Half tempted to scrub this and write about what's really going on, but I'm not going to. I'm going to see how I feel about things after I've had some more time to think.

Tags: #suicide

This is a story about being hounded to death...

One week ago, I was shovelling pills into my mouth, washed down with pints of white wine. The LD50 is the lethal dose that will kill 50% of the test subjects. Lethal doses are normally calculated in milligrams per kilogram of body weight. Tramadol is quite a reliable way to kill yourself, with plenty of examples of successful suicides in the literature, for anybody who wishes to trawl the medical journals.

Most opiates will cause respiratory arrest. Tramadol seems to kill more often through serotonin syndrome, according to what I read in advance of my suicide attempt. I can tell you exactly what it feels like, to reach your wits end, decide to end your life, and follow through with the necessary steps. I can tell you exactly what it feels like, during the periods of consciousness, as you die.

Once I had downed all the capsules and their gelatin shells had started to dissolve, I started to become quite intoxicated, thanks in no small part to the wine I used to wash my legally prescribed pain medication - tramadol - down my throat. Of course, I had stockpiled the capsules, which is not what my doctor had anticipated I would do, when they wrote the prescription, but I was getting a box each visit to the pharmacist, with each box containing plenty to end my life.

I decided to send out some final Tweets, when I believed I was beyond the point of no return. I have no idea whether I inadvertantly saved my own life or not, by alerting my social media contacts to the fact that I was on my way to meet my maker.

Discussion of what pushed me over the edge is not really warranted here, suffice to say that I simply had nothing in reserve when my fragile embryonic new life in this Northern city started to crumble. I had given 100% to my new job, my new girlfriend and my new friends. I had no safety net, when the slender threads that supported me, snapped suddenly.

Firstly, it should be noted that it takes quite a long time for your stomach and large intestine to process enough capsules for you to start to experience the onset of a fatal overdose. I had imagined that 40 minutes would be plenty for the first wave of powerful tramadol to hit me, and to make me unconscious or at least delerious and incoherent. I was wrong - I was able to send out several Tweets that actually seem to make sense now - one week later - as well as being gramatically OK and without spelling mistakes.

Secondly, it should be noted that the ideal scenario of falling asleep and not waking up, did not happen at all. I did get waves of soporific effect from both the alcohol and the tramadol, but I imagine that the adrenalin of knowing I was on my way to the grave kept me mostly conscious. My eyelids would get heavy and my head would drop, but my body fought to stay alive and I kept jerking awake.

Thirdly, I have horrible snatches of memory. I can remember exactly what it was like to fill my mouth with capsules, and gulp them down with wine from a pint glass. I remember how agonisingly long it took to empty out all the packets into the box, which I used as a kind of cup, from which to tip a load of tramadol into my mouth before swallowing it. I can remember the emergency services battering their way into the bathroom, where I had slumped in the dark, waiting to die. I can remember telling them where all the empty pill packets were.

I can remember telling somebody - was it somebody at the hospital? - who my doctor was and exactly what overdose I had taken. I can remember the very worst moment, when the hospital told me that death was likely to be slow and painful, not the unconscious affair I had imagined.

I can remember when I started to have seizures. I can remember begging the hospital not to treat me with activated charcoal; not to pump my stomach; not to resuscitate me if I went into cardiac arrest. I can remember coming round after 12+ hours under sedation, breathing with a ventilator. I had a tube coming out of my nose, one down my throat and one up my dick - I had been intubated, catheterised and had several canulas installed, including an arterial one that was measuring my blood pressure. It felt like I had snot running down my face, but it was just a tube that was being used to put stuff into my stomach to neutralise the deadly chemicals.

I can remember a nurse or a doctor came and asked me a question, and I tried to reply but I couldn't. Every time I tried to speak, my lungs pushed air against the ventilator, and I would be left momentairily be gasping for air until I allowed the machine to breathe for me again.

I can remember a different nurse or doctor reassured me that I would be able to speak once the tube had been pulled out of my throat, where it was impeding my vocal chords. I was so relieved, because it was deeply distressing to lose my ability to talk and have moments where I couldn't breathe.

I can remember being asked how I felt about the fact I had survived an overdose that should have been fatal. I felt terrible about telling the hard-working intensive-care nurse or doctor that nothing had changed... in fact things were worse than ever, as I imagined that the overdose would have caused horrific organ damage. I expressed in no uncertain terms that I still wanted to die.

I can remember drifting in and out of consciousness. From Saturday night to Tuesday morning, I had no idea whether I was in A&E resus, intensive care or the high dependency unit. I can vaguely recall being told, but the memories seem all out of sequence, and dreamlike - quite unreal.

I can remember being wheeled into a general hospital ward at some point on Tuesday, and then wheeled off to my own private room. I can remember slowly regaining some mental capacity. I can remember a visit from a psychiatrist, where I again expressed my distress with my situation and fear that I would not be able to guarantee my own safety - what had improved since I had tried to end my own life? Nothing. In fact, my situation had worstened: I had no idea what kind of state my apartment would be in when I got home - my wallet, keys, phone and other personal effects had gone missing. It seemed unthinkable that I would have to face potentially being locked out of my apartment, with no money or credit cards on me, and no means of contacting anybody.

When I did finally make it back home, things were worse than I had even imagined. My laptop and digital camera had been stolen. Every single prescribed medication had been stripped from my shelves and drawers and cupboards. There was one single solitary pregabalin capsule, almost left mockingly on my bedroom floor which lay in disgraceful mess. I need pregabalin for nerve damage in my left ankle/foot... as a non-opiod painkiller. I desperately needed some of the zopiclone that I had stockpiled, in order to sleep after such a horrific ordeal. These are not dangerous medications, ironically. I had moved myself off the tramadol, because it was not desirable to use it as a long-term painkiller. I had stockpiles of zopiclone, because it was useful for these very eventualities. The home treatment team had thrown bucketloads at me, because sleep is so important for good mental health. Where was all my prescription medication?

There was no sign of my mobile phone anywhere, and without my wallet and laptop, I was completely stuffed in terms of being able to get a message to anybody. From Saturday night until around 3 or 4am on Wednesday morning, I had been completely cut off from the world... mostly unconscious, and without access to telephone, email or social media.

Wednesday daytime, the way I was treated at the office - where I went to store the few valuables that had not been stolen - was extremely odd; if not downright rude and unpleasant. It was most unsettling indeed to be treated so oddly at my place of work, especially after surviving a suicide attempt and having suffered a burgulary. I was also fighting off panic attacks and pain, because my legally prescribed medications had been stolen too.

After a quite baffling experience at the office, where I was ushered out of the door as if I was an interloper, the CEO of the company I had been doing consultancy work for, spoke to me to say that he would be very happy to see me for a beer, but that I could spend the rest of the week sorting out everything that now dauntingly lay ahead of me: repairing the damage from the break-in and replacing the stolen items. Life is profoundly difficult without your credit and debit cards, mobile phone and laptop.

I managed to get an emergency prescription for 7 days of pregabalin and zopicline, so that I could restabilise my medication regimen. I managed to get enough cash out from the bank to replace my laptop, but not my smartphone or pay for repairs to my flat. I was starting to be overwhelmed with the enormity of the task that was expected of me: for a suicide survivor to carry on with their life as if nothing had happened. My home felt violated and insecure. There was something weird going on at work. It was deeply unsettling.

Gladly, I was re-admitted to hospital at Accident & Emergency, because I was driven into crisis by the horrendous near-death experience, only to then find that my two most valuable and prized possessions - my smartphone and laptop - had been stolen, and my flat had been ransacked; my front door and bathroom door were smashed up; the place had been turned upside down.

The fact that I was discharged from hospital and ended up back at my trashed apartment at 3 or 4am on Wednesday morning is something that should never have come to pass. What the fuck are you doing discharging a suicidal person in crisis, into a situation where they've got more on their plate than they can handle? How the fuck am I going to go back to life as normal, without my smartphone, laptop or a secure home to keep myself and my possessions in? How the fuck am I going to get through life without the pain medication for my nerve damage, and sleep medication for the horrendously stressful circumstances.

Being re-admitted to hospital - first the Accident & Emergency department, and then psychiatric hospital - was inevitable, and essential for my safety and wellbeing.

I could have bounced back, but the strange experience at the office and the amount of things I had to sort out due to theft or loss, was simply too much for somebody as sick as I was then.

I managed to get a replacement debit card for my business bank account, and make some cash withdrawals using my passport, but after replacing my mobile phone and laptop I had very little money left; I was exhausted stressed and in no mood to return to my home that not only felt violated, but also not a secure place to keep myself and my valuables.

My very worst fear was realised: that of finding myself completely alone in this Northern city with nobody to turn to for support. Without a smartphone, I felt completely cut off from social media. By some strange co-incidence, my work colleagues were both out of town. This was the perfect storm. This was exactly what I never wanted to ever happen - to be isolated and alone.

I thought about throwing myself off a high building, or under a bus. In the end, I finally made it back to where I should have been allowed to stay: the safety of hospital. Surviving a suicide attempt is a big deal, and then to have shit to deal with at work and home, was horrendous.

My memory about how I arrived back in hospital is just as fucked up as you'd expect of somebody who's been through a near-death experience and survived, but only barely. I'm not sure what's real and what's dream. I feel like I died all over again. I have these strange memories of trying to replace my mobile phone, laptop and get enough cash out of the bank to replace my iPhone too. I can remember waking up on a hospital trolley and re-orienting myself with reality... there were lots of things that I could vaguely remember, but they seemed to be from a different life. Had I died and had my heart restarted? Certainly, there was a period where I was sure I was dreaming. Perhaps I was still having seizures, because of the unbelievable disturbance to the stability of my life, including the regularity with which I was able to take my medications and soothe my jangled nerves with alcohol.

I write to you now, in stone cold sobriety. My alcohol consumption has been practically zero for a whole week... cut at a rate that would easily cause problems, especially considering that all the other medications that I have been prescribed have been very irregularly given to me too. Rebound insomnia from suddenly stopping zopiclone would be expected. Suddenly stopping pregabalin will have terrible consequences, as with any of the GABA agonists. I'm surprised I haven't had MORE seizures or perhaps even been killed by the sudden withdrawal of medications that I had become physically dependent on, as well as alcohol. You can't just suddenly stop drinking and taking the pills that I had been prescribed - you have to taper down gently.

In a way, I'm in a good situation now that I'm off all the alcohol and most of the meds that I had become dependent on. My sleep is terrible, I'm in a lot of pain, and I'm overwhelmed by anxiety and a general sense of unease, but it's good to not be drinking so much and having to take pills just to stay calm through some incredibly stressful events.

My housing, employment and general situation is dreadful. I'm being royally dicked over by everybody who has sensed that I'm in a vulnerable state. It's an abosoute disgrace, how people have tried to put the boot in and deal the final death blow to me, when I was already bruised and bloodied and at death's door.

I'm in psych hospital until Monday at least, which is a blessed relief. I have a room with a door that hasn't been kicked in and has a fairly sturdy lock, with which to protect my valuables. I get three hot meals a day and there's plenty of hot water. There are loads of mental health professionals on hand if I was feeling suicidal again.

Sadly, I am having to turn to the law to defend me from mental health discrimination, illegal eviction, and hopefully recover my valuables that were lost or stolen due to negligence. At least I am in a safe place from which to defend myself. Justice will prevail.

I think it's outrageous that I was ever declared fit and well enough to be let out of hospital, especially given the ransacked shithole I had to go back home to, and the mistreatment I received at work. However, I am also sympathetic towards the police, who have a difficult job to do, as well as to the fact that I have received a substantial amount of hospital care, to save my life.

There's a fairly simple ethical guiding principle here though: don't fuck with vulnerable people. I'm pretty mad that I'm the one with the stolen iPhone, MacBook, the battered and bruised body, the missing medications and having faced some terrible stress, on top of the situation that was already so horribly desperate that it drove me to try to end my own life. Nobody is coming to me and offering me compensation of any kind, despite my phone and laptop being supposedly covered under a company insurance policy.

I have a fully functioning conscience - a moral compass - and I am trying to set matters straight that I am responsible for. Even in the midst of what might have been the final hour or two that I walked upon this Earth, I still had concern for rectifying certain things, and I still do. I'm being treated like shit, but I don't feel that entitles me to treat others like shit. I'm in a horrible situation, but I'll do what I can from where I can... although I do expect to be treated fairly and in accordance with the contractual obligations, housing obligations and obligations to not be discriminated against because of my mental health crisis. The door swings both ways, and I take my ethical conduct very seriously.

Sadly, the law and solicitors of various flavours are being involved, which means I can do little until they're back at work again on Monday. I need to proceed through the official channels, seeing as I'm being beaten with a legal stick. I'm outraged that my housing and income is under threat, simply because the opportunistic shits that I've been doing some work for have sensed an opportunity to try and scam me.

I wish everybody would just do the right thing, or offer to rectify things when they have made a mistake.

Anyway, as you can tell, I'm feeling quite sorry for myself, given the shitshow of my life. My guardian angel has arrived in the nick of time to help me stay afloat, but I'm still battered, bruised, organ damaged, hospitalised, under threat of illegal eviction, my client is in breach of contract with unpaid invoices, my employment offer has been withdrawn due to mental health discrimination, and the dreadful ordeal on Tues/Weds with being released from hospital too early, has pretty much fucked any chance of recovering my delicate poise. Everything was so fucking fragile, and it burned down in the blink of an eye.

Fundamentally, where is my girlfriend, my friends - my support network - as well as my work colleagues, income, housing and all the other pieces of the puzzle that make a liveable life? All I can see are circling vultures, greedily eyeing me up as a piece of carrion.

At least we have a decent legal system here in the UK and justice will prevail eventually. Nobody can get away with acting unethically and abusing vulnerable people. I'm safe in hospital. I can defend myself from here.

Finally... I got my replacement laptop working and I'm back online.

Without the structure of being able to capture images and compose my thoughts on the pages of this blog, I've been rather cut adrift. Without my social media contacts, I've felt totally isolated and that nobody knows what I'm going through, although my guardian angel has bridged the gap very well, so I must give a great deal of thanks to her.

Nobody knows just how close to the edge you are until it's too late. What an absolute shitshow.

Tags: #mentalhealth #suicide

This is a story about irony...

So, I've had a busy week or so. Predictably, my rocket fuel sent me loopy - mixed state, to use the technical term, which is both high & low - which meant the sensible thing was to stop taking it. Me being me, that meant immediately, without the advice of my doctor. Pain is only temporary, right? You might say that this weird psychological state was the reason I made some pretty big life decisions; took extreme action; said some regrettable things. I have 3 big gashes down my forearm, I was seen by two Metropolitan police - who are always brilliant, even when they're arresting you (no arrest this time though) - and my psychiatrist, who wants to put me in hospital (i.e. section me) if I don't agree to daily home check-ups, but she's very nice about it.

The time was about right to get obsessive about something that's going to put pounds in my pocket. I was supposed to leverage a bit of hypomania to get the hell out of bed and either get a new contract, or work on a super cool project that might be really profitable. However, trying to harness the beast is crazy idea - when it works it works; when it doesn't, the destruction can be devastating. I did not harness the beast.

I've gone from 14 hours sleep a night to an average of 2. That can't be helping matters.

In 3 weeks time I hit zero: £0.00. No more money for rent next month, no more money for bills, no more money for anything that can't be put on a credit card, and even then, it's hardly a solution, is it? Also, I'm £6k short on my tax, due at the end of the month. Basically, I'm now insolvent.

So, what does one do in such a situation? If I could start back at work on Monday, or a week later, with the company I was contracted to in Jan/Feb, I could just about escape, by the skin of my teeth. What are the chances of them placing me with a client, within 9 working days? Slim to none, I'd say. Also, I'm sick again and I've got doctors hassling me for daily shit - dialysis & blood tests then, home visits from the Community Mental Health Team, this time. Doesn't this all sound rather like deja-vu?

My instincts tell me to box my stuff up, move out, preserve my cash and let the landlord keep my deposit. My instincts always tell me, that when shit goes bad, cut your financial commitments and retire to a safe distance. I would have done that in November 2015, when HSBC terminated my contract, but I felt responsible for a sofa-surfer and a flatmate. Big mistake. My instincts are usually correct.

My financial situation will continue to deteriorate, but at least I'm not careening headlong into a massive bankruptcy, provided I can borrow some (or all) of the £6k I need to pay my tax.

I'm now free to work anywhere in the country, if not the world. I had an offer of contract work in Poole in Dorset, from a friend. I have other friends in the area, who might be able to put a roof over my head while I find my feet again. It's one plan, at least.

What's the alternative? Go deeper in the hole and try and get a flatmate ASAP, to cut the speed with which my finances crumble to shit? I'm not sure I really want the pressure of the financial commitment; responsibility for an expensive central London flat. You know, I've ticked my "live by the River Thames" box, and I've even fallen out of love with London, or at least Canary Wharf and the touristy bits. The last time I felt wowed by my home city again, was when I interviewed for a government contract, on the first working day of the New Year. I would see Big Ben every day, and work in HMRC's impressive building, next door to the Churchill War Museum, St James Park and Horse Poo Parade. I've never worked in public services, let alone the posh bits, down the road from Bucky Pee and round the corner from the Palace of Westminster. That was 6 months ago, and I've been stressed and depressed the whole time since then.

Everything is probably going to come tumbling down - the landlord will sue me; I might not be able to borrow the £6k for my tax; who's to say that offer of work is still there? Should I just freeze, like a rabbit in the headlights of an oncoming vehicle?

Did I precipitate this, or was it destiny; fate? I've certainly been depressed for a long time - could that be to do with not wanting this life any more: the high rent, the pressure to get well paid contracts, the 'quick and painful' strategy, the limitation of how far you can realistically commute in London. It's depressing, feeling trapped. It's depressing, having so few options.

I have more options now, but less support. Was I too hasty? Yes, of course. Did I make bad decisions because I'm unwell? Yes, of course. On further analysis, am I freer now, more flexible, more able to consider almost any option? Yes, notwithstanding my dire finances and the fact I have far less assistance.

Perhaps it's time to admit defeat and prostrate myself at the feet of those who demand money with menaces. Sometimes, when the thing you fear most happens, it's liberating. I remember walking home from the police station once, in gym pumps they'd managed to find for me, having been led barefoot in handcuffs to a police van, in busy central London, then locked in a cell. As I walked along, looking like absolute shit, I thought "this has been literally the worst thing that could have ever happened to me". In actual fact, something about human nature means that we slowly deal with traumatic incidents, and they lose their venom; their potency.

You know, I worry about bankruptcy, but if it's only a barrier to jobs I don't want anyway - not in the sour grapes sense - then I get to do whatever I want anyway, unencumbered by the need to maintain a certain image & income. Maybe it'll suit me and I'll be happy. There are numerous successful entrepreneurs who've had bankruptcies in the past - it's part & parcel of taking risks.

I've always been financially responsible and met my obligations to my creditors. I've actually been very financially prudent, although you wouldn't think it from the last couple of years. I don't spend money before I've earned it, and I always kept money in reserve - I never overstretched myself. However, I'm now deep in the shit, and the stress has been there for so long, I think I'm worn down, and it's contributed to my ill health.

There was briefly discussed, potential salvation: a generous philanthropic liberator from my prison of financial misery and jobs that I detest and make me unwell. However, when it's personal, you feel differently than with a faceless bank that makes billions in profits. I've worked in banking a long time, so I know it's a victimless crime to take money that they just magicked out of thin air anyway: fractional reserves and the money multiplier. It's all just a game, and money isn't real... except when you borrow from friends & family. When you borrow from a partner who you're planning on spending the rest of your life with, it's a bit different: that's more like pooling your resources. However, your partner might have stipulations that are life-limiting: needing to or insisting on staying in one location, for example.

I do feel suddenly terribly alone, and that I need to act almost immediately; to take evasive action. I have a friend who's been a godsend; a guardian angel, but I am mindful that I've already ended up depending on her, far more than I am comfortable with or intended to do. I'm highly indebted to her, in so many ways - more than was ever supposed to happen between two friends. We perhaps share the same predisposition for trusting people and ending up pouring good money after bad. Where, for example, is my ex-flatmate who owes me thousands? Ironically, another friend who owes me a 4-figure sum, has mentioned his expertise in the field of, erm, debt recovery. But, that's a murky area I'd rather not get involved in.

Anyway, I have some new summer shoes, but it's absolutely lashing it down outside and I wanted to change the laces too. This might seem like the most ridiculously trivial thing to have elevated to a position of ultimate importance, but when the big stuff reaches incomprehensible proportions - squashing me like a giant boulder - having something that's shiny and new, improves my self-esteem, and feels like winning the lottery.

I seem to have been living life somewhat in reverse. Starting as a rich, responsible, reliable salaryman. Then around age 32, there was a veritable orgy of sin and debauchery; I cut loose from mainstream society and was homeless, in and out of hospital and in trouble with the police (although I escaped court and criminal charges). Now, I'm looking at my respectable life being shredded irreparably and who knows where that leads: flipping burgers? I can't see it. Selling the Big Issue? Quite possibly.

From where I'm sitting, I can see the river and the boats. But I can also see a top-of-the-range Vox valve guitar amp, with Korg effects head and Gibson Les Paul guitar. I can see a pro-grade racing simulator, with the seat, pedals, gear lever and an Oculus Rift virtual reality headset, for a fully immersive experience, plus a very high-spec gaming PC. I can see my Macbook Air (core i7 processor and 512Gb SSD) unused while I tap away on my Macbook Pro (core i7 and 512Gb SSD) - both the best that money can buy. Next to me is my Panasonic Lumix camera, with Leica lens. Oh, and let's not forget my HD projector that can do 120" screen, in 3D. There's my iPhone, of course... almost the newest model. That's just what I can see. I could asset strip, but I'd be lucky to raise £4 or £5 thousand pounds, and I need £6 thousand for my tax alone. Second-hand electronic goods are worth very little.

What should I do? Bankruptcy and bailiffs seems like folly, but then so does staying where I am, racking up a huge chunk of debt while I search for a contract that I might be too unwell for anyway. Cut my main expense - rent - and head for guaranteed work, if it's still on offer in a cheaper part of the country; seems to make sense. I have more friends in Dorset than I do in London too. I could be stubborn - determined to make London work on the 4th attempt - and move back into a hostel, find work and then find a cheaper place to live. Certainly, I need to act now. Depression has taken me to the brink of ruin.

Ho hum. In a way, I like it when I'm forced into action, and I like it when I'm busy with a mission.

Other wild ideas I've considered are running away to France - my colloquial French was once close to fluency - or further afield: Poland, Czech Republic? I could actually just disappear right here in the UK: get a new identity off the Dark Web and abandon the old one. Then, either be a hobo for a bit, a vagrant, a native backpacker; or set up shop somewhere new, unencumbered by the vultures who circle over my current identity, and my prized plump carrion flesh they hope to feast upon... they know I'm rich pickings, and they eye me greedily.

Oh, I thought about buying a boat, but I might just as well buy a van, cross the channel and head south.

All of these options are infinitely more attractive and more realistic than landing a contract in London in the next 2 weeks, and getting paid by the end of the month. Besides, it was only Sunday that I sliced 3 deep cuts the length of my forearm, with blood running out from the capillaries, and tiny punctures in the veins. I stopped short of slicing any veins open - they're very hard to close if you do it lengthways... that's the point.

Choices, choices, so many choices, but not a one you'd want to take.

Fuck.

Tags: #career

This is a story about forgiveness...

I forgive people in a really weird way. I don't really hold a grudge per se. I'm just a bit stubborn and kinda expect the person who's 'in the wrong' (in my eyes) to initiate a conversation. I'm actually relieved when the silence is broken, and I'm understanding about most of life's pitfalls and difficulties - "I was going to pay you back, but then I got a tip on a horse that was a sure thing... Nick it was a SURE THING!" - and the only thing that I get upset about is being lied to or mugged off by somebody I've been really kind to.

I guess that's how forgiveness goes.

You start out a new friendship or whatever and you're there for each other. You scratch my back and I'll scratch yours. Then one of you needs a big favour and the other says "no problem, mate". Slowly, you build up an increasing number of things you've done for each other - that precedent, expectation, trust.

Then, one of you fucks up.

Forgiveness depends on the quality of the relationship - all those things you did for each other - plus a general perception of good character, combined with how naturally forgiving, open minded and experienced with the indiscretion in question, will influence whether forgiveness is forthcoming or not.

But, it's a more complex issue than that. What if something of sentimental value got damaged? What if disrespect for a borrowed item was shown? What if you wasted a day, some substantial chunk of time and/or made a pointless journey due to a no-show friend who you can't get in contact with?

So, you're cool. You're laid back. You're easy going. You forgive and forget, because life's too short to bitterly nurture grudges. You want to trust and believe that humans are basically good people. You want to believe that people's conscience will motivate them to right any wrongs.

That's all well and good for the small stuff. Don't sweat the small stuff, right? The cosmetic damage to the thing you lent to somebody. The tenner a friend borrowed, but seems to have forgotten about. These are things that aren't worth losing sleep over.

Then there's the really big stuff. Disrespect of you, your home, a betrayal of important promises that destroy trust and - worst of all - the implied ingratitude. When you've gone out of your way to help a person and you're taking a chance, in the belief that the prejudice they normally encounter is unjust. What about that guy who just needs 20p for his bus fare home? If you offer to drive him home, you'll find out immediately if you were being duped. What about the friend who's had some problems with drugs, but who needs to borrow £500 for rent? You trust them - against your better judgement - but you find out much later that they spent the money on drugs.

There are a lot of things that are just water under the bridge to me - forgive and forget. I hope that those friends who owe me paltry sums of money, for example, are not avoiding contact in case I bring up the matter of their unpaid debts. However, I've recently been having to think a lot about my own behaviour.

There are things that she has forgiven, that seemed unforgivable to me. I'll always have that stain on my conscience though.

Tags: #forgiveness

This is a story about whether it's right to stay with an alcoholic and/or an addict...

Poor me, poor me, pour me another drink. Like every alcoholic and/or addict I have a million and one reasons why I had one too many bottles of wine, or why I lapsed or relapsed into drug addiction.

I mentioned on Facebook earlier today that I rearranged the furniture in a hotel room in Bournemouth, right at the very worst most moment of my divorce. If you think that "worst moment of my divorce" caveat is me getting my excuses in early, then you're wrong. Let's get this straight: I didn't break anything or chuck a telly out of the window, but I made a lot of extra work for housekeeping.

I was actually so concerned that I was in such a bad frame of mind that I was actually going to throw a telly out of the window, so I phoned the duty solicitor. The duty solicitor gets phoned after you've been arrested, if you don't have your own solicitor.  I had not been arrested, but I didn't like the way things were going.

The duty solicitor was rather bemused by a person ringing up to chat about things before they're arrested.... in anticipation. He said that he didn't think the police would arrest me, and I should probably just ring friends and family. I was loathe to involve friends & family in a mess that I had made.

Eventually, having tried several other local solicitors, I rang the family solicitor, who phoned my Mum, who told my Dad to phone me. He was exceedingly unhappy that one of his longest friends had suggested that I might be in the need of a bit of support during a messy divorce.

I rang my friend Tim, who texted an ex police constable, who confirmed that the police would not press charges given the circumstances. Tim came to the hotel, and said it wasn't bad at all and we could fix it up in 5 or 10 minutes, but I just wanted to get home.

Despite a couple of offers of financial compensation for any inconvenience or damage the hotel manager laughed, being rather experiences with the wrecked hotel rooms due to the large amount of stag dos who visit Bournemouth. His housekeeping staff had not even commented. However, I still feel guilty about that today.

That was December 2013.

Let's make one thing really clear before we go on. My ex wife did not addict me to drugs. She's not responsible for any of my addiction: then or now.

My startup company fell to bits because I was under unbearable pressure to deliver Investment Banker lifestyle on startup wages, and base my company in Bournemouth, where there are no angel investors, no venture capitalists, no startup scene, no customers, it was over 2 hours away from my co-founder and his new baby girl. It was an irreconcilable problem, with my ex-wife being least willing to compromise despite having a job she could work anywhere in the country. But, that's not her fault. It's my fault. It's my fault that I made myself CEO instead of my co-founder. It's my fault I couldn't handle the pressure. It's my fault I wasn't strong enough to leave a toxic unsupportive relationship.

Drugs - legal highs - appeared on the scene in the autumn, as I sat at home, desperately depressed about the situation. I had already tried about 5 different antidepressants by this point, and had even moved on to trying over 10 extremely rare antidepressants that are extremely rarely prescribed, even in treatment-resistant depression cases.

It's not like I didn't recognise the problem. I accessed local drug & alcohol drop in centres, where I sat listening to teenaged alcoholic prostitutes talking about their children being taken into care, knowing that I owned my own home, cars, boats, hot tub, summer houses and had tens of thousands of pounds in the bank. I left, because it feel like sheer selfishness to deprive the time that could be given to somebody more needy.

I spent a day in a residential rehab as a day patient. By the end of the day, I had brushed up all the leaves, done all the washing up, hoovered, mopped and done just about everybody's weekly chores. The people's lives were fascinating, but most of the day was drinking tea & coffee and sitting around.

I don't know if I was successfully hiding my habit, but I gave a talk to a bunch of startup founders in London, and a few came over and said they'd heard me speak in Cambridge, and they thought my public speaking had improved a lot. Go figure.

The only real problem for hiding my habit was school holidays - my ex being an educator - when I wouldn't have the daytime to take drugs. Christmas holiday was unspeakably awful, with me sneaking off in the middle of the night to take drugs.

Getting clean and staying clean is my sole responsibility, but I found it telling that the only book on addiction my ex read parts of was called "Nag your loved one sober".

After Christmas, my ex demanded that my parents take me away. Naturally, they resisted and I resisted. My dad came down, and my ex had been nagging our mutual GP about how hard it was on her to deal with my addiction. Deal with my addiction? She didn't even know about it until a week earlier, when I struggled to hide it during the school holidays.

I was completely spooked by the sudden appearance of my dad and my GP, through no request of my own. The idea of leaving my home, my friends and everything else I'd spent years building around myself, to go live in a house I'd never lived in, trapped in a village where I didn't know anybody. That's fucking offensive.

Anyway, the psychiatrist I saw just before I left Bournemouth told me to taper off the legal highs gradually - over the course of 6 to 8 weeks - because nobody knew what withdrawal would be like.

Having gotten rid of me to my parents' house, my ex then refused to take my phone-calls and generally treated me like dog dirt.

I would say, that if it turns out you're dating an addict and/or alcoholic, you should make a decision - based on how long you've been together - as to whether they're the type who's going to bleed you dry and move onto the next unwitting victim, whether you're prepared to help them - and trust me, it's really fucking hard - or whether it's your moral duty to help them because they became unwell while they were your husband, wife or long term partner.

Anyway, my ex continued to be a right ***** until someone who isn't me hacked her email account and found out that no sooner had I left MY house, she had been dating other people. I confronted her with her infidelity, and she started treating me like a human again. Unfortunately, I thought a leopard could change its spots, so I spent £4,000 on flights to Hawaii to get married and £3,000 on an engagement ring. As you can tell, I'm the kind of junkie who spends all their money on themselves.

I struggled with sobriety, but held down a couple of good jobs and continued to be a good provider. My ex could have called off the wedding at any point.

The wedding, which was supposed to be stress-free with no guests, somehow became one of the most stressful things I've ever had to deal with. The whole holiday was ruined by my bridezilla. In the end, I threw a tantrum and said I could no longer deal with teepees and camper vans that break down and other eclectic but stressful shit that I had to organise, and booked us into the $800 a night Hilton. I had cocktails by the pool and it was bliss, but there were two days until we had to go home.

I relapsed as soon as we got home. It didn't help that my then-wife had booked a taxi online, specifying the wrong year. We could have stayed at Heathrow and waited for 4 hours, but having been on a plane for most of a day, I wanted to get home: unexpected £180 taxi ride in a black cab that I managed to negotiate.

My then-wife must have ordered my parents to come and 'deal' with me, because my dad marched into my house and said "you're an addict. you're an addict. Can't you see you're a dirty addict?" which was rich coming from a man with a history of drug use. That's not the kind of treatment you should ever receive in your own home, nor did it take account of the fact that I'd been in a lot of correspondence with several specialist psychiatrists who could deal with my specific condition: dual diagnosis. I was bipolar before I was a junkie, and the two do not complement each other well.

My mum had decided that she could 'smell' drugs on me. Unless she has a gas chromatograph mass spectrometer for a nose, she is wrong. You can smell smoke and cannabis on somebody's clothes, but drugs that you snort, swallow and inject are excreted through kidneys and faeces. It's a completely disproven hypothesis. Anyway, My then-wife did nothing to vouch for my sobriety when my mum had a go at me on my sister's wedding day (I was clean).

I'd gone back to working at JPMorgan, and they coughed up £12k for me to go to The Priory for 28 days, without a single qualm. My general psychiatrist had said I needed treatment in a therapeutic environment, which clearly my home was not. My then-wife said that she'd divorce me if I followed his advice and got treatment, and that she'd rather be a widow than a divorcee.

On my first day at The Priory, I phoned the local florist near our home, and asked them to leave a different flower each day under the windscreen wiper of my then-wife's car, before she left for work. She however, joined the dating sites again and decided not to visit or phone me.

During my stay at The Priory, we established that I was not well supported at home, and indeed, perhaps my relationship did not contain the prerequisite levels of respect, love, care, compassion etc. etc.

I panicked on day 27 of rehab, realising I had to divorce my wife, sell our house and decide what I was going to do next with my life. I spent the day talking to a few friends about different ideas, and returned for my final day a lot happier.

Straight after that was the birth of my niece. My loving then-wife did not attend. In fact. I remember her once being extremely put out that my grandmother had the temerity to die at an inconvenient moment. I think my friends had been right all along: she really was "the poison dwarf".

Anyway, after being under virtual house arrest, where I must admit I abused a lot of drugs as I tried to grapple with the magnitude of selling a house and downsizing. Probably moving to London. The friends who would take sides. Having to get a new job. I got fed up with my then-wife making me feel absolutely terrified by her unjustified rage and abuse, so I took to cocooning myself into a single room of our ample 3-bedroomed house, and even built myself a man cave in our summer house. She was never content to leave me be, and would hammer and scream all the time at whichever door I cowered behind.

Then, I sent an SOS email to our parents, to come and force our separation. I was starving. I had no toilet, no shower. Do you think that's the way that people get clean & sober?

My friend Posh Will kindly offered his spare bedroom to get back into London life. I was clean & sober, riding my bike all over London, incorporating a new company and touting for consultancy work. I was entrepreneur-in-residence at PlayFair capital and I was loving the London startup scene. I was making new friends and I quickly got a beautiful new girlfriend. I know I wasn't the first to commit adultery, because someone who isn't me hacked my then-wife's email and found out she was fucking a married man with kids.

Then, divorce turned nasty. A six week house sale turned into a six month sale, simply because my then wife wanted to drag it out, knowing I had no income yet in London. She kept making me do the 4 hour round trip to Bournemouth to do trivial things she could do herself, like get estate agent valuations. Finally, we arrive in December 2013, where I went to a hotel because our house was sold but I was so angry and frustrated by my wife dragging out the sale to the point I almost ran out of money, I was going to trash the place.

Sure, I then did a 5 days of a 10 day detox, at a place where they didn't know what a detox was, or how to deal with somebody with a benzo habit. I then did 7 weeks at a proper residential rehab. My parents were on my no-contact banned list, but my mum still wrote to me with Louise's divorce demands. I told her from the start I wanted to rent out the house, defer the divorce and deal with it all when I had my health. When she refused, I said take whatever you want, but just don't drag it out. If I wasn't the kind of person who assumes that everybody's OK deep down, I'd say that it was all because she's a vindictive, abusive, greedy, *****.

Anyway, after a mix-up at my parents about what day of the week it was, my dad demanded that I get dressed in front of him and leave immediately. I agreed to leaving immediately, but I refused to get dressed in front of him, on the grounds that it would be one of the most degrading things you could ever ask a person to do. He manhandled me and a mirror got knocked off the wall, slicing my shin muscle in half along with 4 tendons and 2 nerves. Only then did he allow me to get dressed in privacy.

After my operation, I was taking fentanyl and tramadol - both strong opiate painkillers - for the pain, and yet I managed to avoid becoming addicted to these drugs. Having to wear a plaster cast kinda means you're going to have to destroy a nice business suit, and who wants to hire somebody who's sick?

My friends said it was time for me to get a place of my own, although I was still on crutches. I rented a room nearby. I went for dinner with Posh Will, and I was honest with him about my addiction struggles, and his attitude towards me changed visibly immediately. Our friendship was almost ruined, because he had such strong preconceived notions about what drug addiction is. He virtually accused me of being at risk of coming round to his house to steal stuff to feed my habit. I had the money from the sale of my house and some successful Bitcoin investments. I didn't need to steal from my friends. I cried myself to sleep and then tried to commit suicide.

Hospital discharged me, but I'd lost my flat, so I was homeless. I lived in hostels and Kensington Gardens. I guarantee you that not many people get clean from drugs when they're homeless.

Anyway, I finally got a great group of friends at a hostel in Camden, and a beautiful girlfriend. Those were some of the happiest months of my life. I also got an IT contract for Barclays and a room in a student house in Swiss Cottage.

I did have a couple of 'lapses' on mild drugs, but I was clean and I was happy. Then Barclays terminated my contract and I was evicted (the landlord was selling the apartment).

I tried to put a brave face on things and have a happy family Christmas, but I'd broken up with my girlfriend, lost half my friends, lost my contract, was homeless again. A lovely family in Ireland saved my life, looking after me at one of the most depressing and vulnerable times of my life.

At the suggestion of Posh Will - ironically - I stayed in a hostel in Shoreditch. Initially I had a whole dorm to myself, but when they realised I had an OK personality and was a long-term resident, they moved me to the infamous 'Ward P'. The drink and the drugs were off the scale in that place. I had to leave because I was off my face around the clock, but it seemed normal because everybody was.

I started staying in AirBnB places, because they were homely and I could do short [but expensive] lets. I'd recently reconnected with an old friend, so it was nice to live near him, in the East End.

I was running out of money again, so I stayed in a really awful hotel that's covered quite extensively in the blog post called Finsbury Park Fun Run.

That got me back to the Camden Hostel, but I was still hopelessly re-addicted to drugs. Trust me, it's hard to hide a drug habit in a 'regular' tourist hostel, and the tourists don't really love it if you're acting all weird because you're so strung out you can't even see straight.

Somehow, I managed to land the HSBC contract.

I ran out of money. Working for HSBC while living in a hostel is just not possible either. More drugs - whole week AWOL from work. Got away with it.

Stayed clean all the way to Christmas pretty much. I was a wreck on Christmas Day. I hadn't eaten for days. My Kiwi sofa surfer had kindly cooked the turkey but he'd pretty much cremated it, and it'd taken him hours to coax me out of my bedroom. Still, it was super kind of him to cook the world's most depressing Christmas lunch.

Then drugs, drugs, drugs to March 21st. I had a bag that could quite easily have kept me supplied for 3 years. That's the problem with being rich and choosing a cheap and powerful drug - you're never going to run out.

Are you spotting a theme yet?

January, February and March are my nightmare months. If I'm off kitesurfing at some exotic location, no problem. If I'm working a contract, no problem.

This year, I've had acute kidney failure and severe and ongoing leg/foot trauma AND the loss of my contract at Lloyds to deal with. However, I had the best Christmas ever and I'm also dating the world's most amazing girlfriend, so perhaps these things should cancel each other out?

I have to think about drugs at the moment, because my leg is so damaged that I need a cocktail of strong opiate painkilllers, nerve blockers and a sleep aid, just to be able to partially function. I wake up every 4 hours in the night in excruciating agony.

Through the urgent need to re-stock on painkillers, I found myself back on the Dark Web. It was a stupid move. I kinda knew I'd never be able to resist the urge to go window shopping. I tried to order weaker drugs that might satisfy the craving that was instigated by nothing more than buying other products, but lapse and relapse were inevitable.

My most amazing girlfriend in the whole wide world is somebody I could spend 100% of my time with, and never get tired of her company. We like the same trashy TV. We enjoy the same high-brow movies. We both have an insatiable appetite for feature-length documentaries. We love London. We love the same things and we love each other.

Why then would I relapse onto incredibly dangerous and destructive drugs?

The watchword you need to look for here is trigger. When I was with my ex-wife, if she ever went on holiday on her own - which is something she did regularly during the death throes of our relationship - it built a Pavlovian association with an opportunity to take drugs without having an aggressive abusive ***** attempting to kick my prison door in and screaming horrible things at me.

I found a black market seller who would supply just enough for me to have a moment of fun, but not enough for me to end up in a destructive binge. Then that supplier disappeared, and I ended up buying the next smallest bag I could find: 100 to 200 mild to medium strength doses.

The net result is that I spent all yesterday evening and all last night trying to jam my locked bathroom door closed with a pair of nail tweezers, because I was convinced that angry neighbours had phoned the police, and even a mob had formed outside my apartment, ready to heckle me when the police led me from the building, cuffed in shame.

That's a net result of two things:

1. Having more than you need of a highly addictive drug is bound to lead to a binge
2. It's impossible to measure milligram doses of drugs without excellent scales. The difference between no effect, and psychotic overdose, can not be seen by the human eye

I sold my scales because I've successfully been having long periods of abstinence, and it makes sense to get rid of drug paraphernalia that could 'trigger' a craving.

Of course, I should have controlled my craving. Of course, I knew what the worst-case scenario would be. Of course, it seems to suggest that the love of my beautiful girlfriend is not enough.

All I can say in my defence is that my life is pretty depressing right now. I'm on such strong pain relief that I can barely even concentrate on writing. I'm not well enough to go back to work. I've been stressed about running out of money and being evicted.

Life is also awesome right now, because me and my incredibly fetching and intelligent and knowledgeable girlfriend both have riverside apartments, and we take turns to spend nights watching sunrises and sunsets.

She has a really difficult decision to make right now. My longest period of abstinence from drugs is what? 9 months, since becoming addicted. My longest period of sobriety was 121 days. All my money has been frittered away on private healthcare, periods where I was too unwell to work, and yes - perhaps as much a 5% - has been spent on drugs. Would you choose somebody like that for your boyfriend?

Alright, so my drug habit isn't going to lead me to a life of crime. I've been cautioned by the police 4 times, but there's not much point in wrecking my career because I'm an addict is there, when I'm not shoplifting, dealing drugs, robbing, doing fraud or committing any other crime.

However, this weekend has shown that I still have the capacity to get myself in a life threatening mess. I was ready to stab myself in the carotid artery this morning, rather than have my life ruined by a criminal record and have all that shame on top of what has already been a pretty awful February and March.

Of course, nobody can deny that I brought this on myself and that the behaviour is just the same as it was over the last few years. Is my addiction getting better? It's certainly not cured.

If you want to know if my addiction is getting better, you could look at my medical records for 2014. I was an inpatient for 14 weeks. You could consider the fact that the longest period I had without my drug of choice was 2 weeks, for the first couple of years. You could consider the fact that I'm in a meaningful relationship with a kind, caring and compassionate girlfriend who's sympathetic and well informed. I'm not lying to her to have a drug habit behind her back. I've lied to her twice when she went away on holiday, both times shortly after I had lost a contract and was a bit depressed.

Ask yourself, am I worth knowing as a friend? I could drop a dirty HIV or hepatitis infected syringe in your kid's playpen. I might replace your salt with cocaine for a prank. I'll probably take money out of the purse and wallet of everybody in your house. I'll nick anything that isn't nailed down. All I want to talk about is drugs drugs drugs and my life story's not interesting because it just goes addiction addiction addiction. I'll bring shame on your family and you'll get in trouble just because you're friends with me. Not worth it, is it?

What about dating a junkie? Well, everything they say is a lie, and you won't like having sex with them all the time because you know they're probably thinking about a syringe of heroin while they're doing it to you. They'll take all your money and ask for more. Nobody ever got cured of drink & drugs. Death's too good for 'em.

I do feel terrible about the lies [two] and the betrayal of trust. Also, she knows that a binge could easily hospitalise or kill me. She's also trying to have a relaxing holiday break, but she knows I'm sick, haven't had any sleep and haven't had anything to eat.

She can't watch me like a hawk all the time. She can't spy on me using webcams when she's on holiday. She doesn't know what I get up to at home when she's at work.

Why take a risk on a loser with such a poor track record?

I've told her if she wants to break up with me, I'll fight to save the relationship, but I won't just say anything to talk her out of it. I actually advised her to break up with me, because I'm a month or two away from earning money again, I've got depression, bipolar and maybe even borderline personality disorder, along with the death sentence of dual diagnosis. Would you want your kids to have those faulty genes? Would you want your family to find out one day that you've been dating a loser?

Anyway, that's where I am right now.

No amount of stick will stop anybody from taking drink or drugs. I need to find a social group to regularly attend. I need to get out of the house more. Through socialising will come enjoyment of even more people's company, as well as routine. There will be new opportunities. Maybe a new hobby? I'll get a new contract and throw myself into work. Once the money starts rolling in, me and her can have holidays and plan adventures.

Could I replace everything and everybody in my life with supercrack? Almost. It is pretty fucking good. Still, how much money would you need? Even if you lived in a tent, I still reckon food & drink would cost you £150-200k over your shortened lifespan. I do however think you get sick of it after a while, but the bastard thing is so fucking good when you go back to it after a little break.

What can I tell you? That's the truth?

So am I honestly comparing a night with the love of my life, with a sniff of supercrack? No. The comparison is facile. If you choose the tent dwelling supercrack life, there's no coming back from that. Also, I've never been in such a good relationship in my life: it just keeps getting better and better.

One final question to ask yourself? Even if you think you have the perfect partner, perfect friends, perfect job and generally perfect life... do you still occasionally do something that looks totally insane in the context of your amazing life, like get too drunk, or take a recreational drug even though you never do drugs? Do you think the fact that you do that, means you love your partner any less?

Tags: #drugs #addiction

This is a story about repeatedly making the same mistakes...

Do you remember all those times that you were made to say sorry when you were a kid? Maybe you were a bit of a bully and you kicked sand in somebody's face or pushed someone into the swimming pool. Maybe you were a bit of a thief and you tried to steal other children's toys. Maybe you were a bit violent, and got into an argument with somebody at school or playgroup, and you hit or kicked them.

You can't make somebody sorry. You can force them to say words which the dictionary defines as apologetic, but that's got nothing to do with them actually feeling sorry. In my experience, forcing a child to apologise to another child, could often result in later reprisals that far exceed the original offence. Plus, receiving an insincere apology - under duress - only serves to further demonstrate a lack of remorse.

Also, children may not yet have learned about taboo subjects, political correctness, proper comportment, social faux-pas, tact and a whole load of other subtle nuances in adult behaviour. Some adults may only ever reach a behavioural level that marginally exceeds that of a child. Some adults may believe that their behaviour epitomises the gold standard that we should all aspire to attain.

I spent some of my childhood in Oxford. The area we lived in was being gentrified. Among our neighbours were an MP, a City trader, a consultant heart surgeon and other high achievers. Also living in the neighbourhood, were poor people, who weren't there because it was an affordable up-and-coming trendy part of central Oxford, but because they lived in council houses... sorry, I mean social housing.

The nearest child of a similar age, lived at number 4, and we lived at number 10. There was also a boy who lived at number 1, on the opposite side of the street, but not much further up the road than number 4. The boy at number 1 was from a poor family who lived in social housing. The boy at number 4 was from a family that believed they had attained the aforementioned 'gold standard' behavioural attributes.

At number 4, there were two girls and a boy. The eldest girl was a little older than me and the boy was a little younger. We spent a lot of time playing together on the street outside their house, where their parents could keep an eye on us. Not that the 'gold standard' was shining brightly on the day their eldest ran across the road and got hit by a car, or when their youngest drank bleach from the cupboard under the sink. 

The development of a child's sense of morality and good behaviour might evolve thusly: I want that cake; I want that cake but I know I will get in trouble if I take it; I want that cake and I don't understand why I have to wait and I only get a portion of the cake; I want that cake, and I want all the portions of the whole cake; I want that cake, I want as many portions as I'm allowed, and I resent anybody else who has a portion; I want that cake, and I understand that too much makes me sick; I want that cake, and it seems to be social convention that cake is shared.

Therefore, we can see that the behaviour of a child who has eaten their own portion of cake and has now stolen another child's, might not follow adult morality and logic. Imagine if the cake is a birthday cake, and it's the birthday of the cake 'thief' child. Adult logic says the cake is for everyone to share, we should eat in moderation, and taking from somebody else is stealing. Child logic - the birthday child - says that the cake is theirs, because it's their birthday, but they consent to cake being shared out because that's established social convention, but taking any unattended cake is fair game, because it's all the birthday child's cake.

Some 'bad' behaviour is actually natural and normal for a child, who is not equipped with all the knowledge and experience that an adult has, of tact, political correctness, taboos and subjects that require a lot of historical context, before they start to make sense. Here's a test for you: are children racist?

If you put 29 little kids in a room with an obviously handicapped child, what are the kids going to remember, if you ask them individually at a later time? More importantly, what are they going to say? If the kids laugh at the handicapped kid, does that mean they'll laugh and point at people in wheelchairs when they're adults? If the kids imitate the handicapped kid, are they mocking people with disabilities?

If you put 29 white privileged little kids with a little black kid, what are the kids going to notice and remember? If they all single out the black kid, does that mean they're all racist, or does it mean they've got eyes? Children haven't learned the 'colourblind' behaviour that adults are supposed to have.

By the time you reach adulthood, you've learned to pretend not to notice that brain damaged person, strapped into a chair, making weird noises. You've learned to pretend not to notice if the skin all over somebody's entire body, is a substantially different colour from yours. You've learned not to stare, not to point, not to vocalise your observations, except with extreme care and subtlety.

Older children will develop empathy; a sense of care for those around them. Older children will find it rewarding to please their peers and adults, by sharing. Older children learn that other people can own things too, and that it's wrong to take somebody else's things. Older children become better at communicating, negotiating and controlling their emotions; physical violence and arguments become rare, replaced by reasoned debate.

Remember all those insincere apologies you had to give? Remember all those times when an adult made you share your sweets, but they were yours and you wanted them all yourself? 

"I'm sorry, it won't happen again" 

I hear adults say this all the time.

Firstly, they're not sorry. A genuine apology starts with empathy for the victim, leading to remorse, guilt and then some words to express regret, encompassing the remorse and the guilt. An apology starts with a painful conversation, where you have to face your victim and not only understand any physical consequences, but also understand the emotional impact - including the severity - for the victim.

Secondly, they're not going to change. We make promises all the time to change, improve, stop doing something, start doing something... whatever. By the time we reach adulthood, we're really well practiced at saying what we think the other person wants to hear, so they're placated and they'll leave us alone.

Change is hard.

You can't change to please somebody, or comply with an order to change. If you're already fat, you need to stop getting fatter and you need to lose weight - two difficult changes - and your aim is to avoid potential health complications, as advised by your doctor. If you smoke, you know the health risks, but you've smoked a lot of cigarettes and never got lung cancer, so your first-hand experience has more bearing than any statistics about future risks. What motivation is there in mitigating future risk, when there is nice food and cigarettes right now?

You can't change because of a threat, or otherwise under duress. Change is hard, as we discussed, and it's made so much harder when every slip-up is magnified by the thought that failure to change would result in terrible consequences. If you can try and fail, and have another go, you might eventually succeed. Changing to avoid a terrible punishment, creates unbearable pressure, makes a catastrophe out of every minor setback, discouraging any attempts to keep trying.

You can't change because you want to. Change for change's sake? That makes no sense. You change because you have to, such as a serious medical problem that mandates an immediate lifestyle change, or else you'll die.

You'll change when you're not even noticing. You'll change when what you care about in life, your passions and your priorities change. You'll change when you're having fun, doing things you enjoy, doing things you're motivated by.

Who do you want to change? Is it your wayward brother, your drunkard father, your lazy friend, your unreliable co-worker, your drug addict boyfriend?

Stop assuming that they should think and act like a model adult - or indeed pressuring them to be and reprimanding them when they're not - and presume instead that they are more like a child. You might not like it, but joining the long queue of people hectoring a person to act more adult, causes them to act more childish. When everybody disrespects you, patronises you and tells you what to think and how to act, then less responsible and more selfish behaviour is inevitable, as well as disengaging your brain and letting others do all the thinking for you.

Stop seeing the same mistakes happening again and again. They're not mistakes. Another person's perspective is completely different from yours. Yeah, he's drinking himself to death. Yeah, his wife's going to leave him and take the kids if he doesn't stop drinking. Yeah, he's wasting loads of money and he can't get a job when he stinks of booze. Yeah, countless doctors have told him the damage he's doing to his body. Yeah, he crashed his car, lost his license. So what? Of course those things matter, but in his mind, that stuff's already happened; he's resigned himself to his fate; you can't threaten him with anything worse than he's already prepared for.

We spend so much time and energy trying to turn our children into adults. Learning to be an adult is the fine art of knowing when to lie (often), be honest (rarely) and keep your mouth shut and your thoughts to yourself (most of the time). The right clothes and good manners do most of the hard work. Then, you just need to be serious, dour, solemn and boring. "Grow up!" and "stop being so childish" are phrases that epitomise a parenting style that thrashes any semblance of natural immaturity into an appearance of premature adulthood. Constant rebuke for failure to demonstrate adult qualities, eventually creates a deceptive character: polite, courteous, formal, apparently mature and responsible, certainly confident and capable. But, how quickly it all unravels when a thread is pulled.

Why the strange behaviour? Why do drugs & alcohol feature so often? Where is the social life? Where are the fond recollections of the halcyon days of school? So many avoidable conflicts leading to unnecessary losses of highly paid jobs. Suddenly so irresponsible, unreliable. Tired and preoccupied by thoughts of death, followed by peals of laughter at puerile humour aimed at children. Everything always on the verge of total disaster.

If you harass and harangue - a pair of old bullies outnumbering the victim, two against one - until you seemingly get what you always wanted: your child has turned out successful enough to give you bragging rights with your friends. Climbing the career ladder at high speed, switching companies all the time. Girlfriends, social groups, best friends, former work colleagues - nothing seems to last, and it all seems to be moving too fast to keep up.

Does it not seem obvious that drugs have become my loyal friend, who'll never leave me and never let me down? Does it not seem obvious that I've had it hammered into my skull, for far too many years, that life is miserable, full of endless boring responsibilities, and then you die?

Will I ever learn from my mistakes? You're asking the wrong question. I don't see any mistakes, but I see a lot of learning. Will I ever see the error of my ways and change my behaviour? It's you who has failed to see the changes in my behaviour. The only error I made was trying to be a sensible, serious, responsible adult.

I've got so much to lose at the moment, but I already lost so much and learnt how to get it back. I've come back from the brink so many times now. I don't want to keep starting over. I'm not scared of things like kidney failure. I'm scared of things like being bored out of my brain doing things I've done a million times before, to the point where I fuck up a perfectly good job and end up going round the cycle again.

My idea of change right now is to start drinking wine again.

Tags: #drugs #alcohol #career

This is a story about seeing the light...

Nobody preaches louder than the convert. I've been accused of speaking like a sanctimonious prick on several occasions, but let's just have a little think about a book I've never read, shall we? I had the good fortune of avoiding almost all religious indoctrination, despite attending Church of England schools, the occasional event at Easter, Christmas and observing a few other antiquated religious customs.

So, let's start with revenge.

I'm pretty sure that Jesus wasn't a "never forget" and "make those bastards pay for what they did to us" grudge holding kind of guy. In fact, despite my lack of bible study, I'm pretty sure there was something he said about turning the other cheek and forgiveness. Yes, now I think about it, all that "eye for an eye" stuff definitely wasn't attributable to Big J and his disciples. You could say that bloodthirsty acts of revenge and 'pre-emptive' strikes are definitely not Christian at all.

What kind of dude was Jesus anyway? Like I say, I never read the bible, went to Sunday school, went to church or got taught much about his life, but I know this: he didn't think being disgustingly wealthy was a great idea.

I probably can't name all 12 disciples, but if I had to guess I'd say: John, Paul, George, Ringo, Sleepy, Dopey, Dasher, Dancer, Thomas, Henry, Edward and Gordon. For some reason I think that Matthew and Luke should be on that list, but those names don't exactly sound like fishermen and farmers from the Middle East.

What I can tell you about Matthew and Luke, is that they both reckoned that Jesus used to say that we should stop building piles of treasure on Earth. Both those dudes said that Jesus was all about giving up your worldly possessions so you could donate to the poor. The upshot being, Jesus wasn't intent on being a billionaire, building big tower blocks with his name on and decorating everything with blinging gold.

The Bible - although I've never read it - comes in two parts and is translated from Aramaic. Basically, it's a Syrian book... you know, the place where Saint George the patron saint of England came from. The most popular English translation runs to some 750,000+ words. It's not all the disciples' account of Jesus' ramblings and crazy shit that happened to him. There are also some fairly simple commandments in there.

The first three of the famous ten commandments are all about God being a really jealous imaginary dude who demands your undivided attention. If the commandments were in order of importance, numero uno is that you're not allowed to so much as think about another God. In fact, it's not until commandment number 6 that we get onto trivial things like not killing other people. In fact, so many commandments are given over to not saying God is a stinky pooh-pooh head and other weird rules, that rape didn't even make the list. No to murder. No to adultery. No to theft. Rape... well, it's not as big of a deal as worshiping an idol is it?

In fact, most of The Bible is full of absolute garbage. Exodus 23:19 forbids us from eating cheeseburgers. Leviticus tells us we can't get tattoos, cut the hair on the side of our head, trim our beards and most bizarrely of all, you can't mix cotton and wool clothing.

"a garment mingled of linen and woollen [shall not] come upon thee"

So, basically, we know that to study The Bible is to study a laughably backwards culture and a book written by many authors, with many agendas, over several ancient periods of time. You simply can't use it as an instruction manual for modern life.

Now, back to the original question: what would Jesus do?

It's a fairly serious question. If the dude was alive today - walking around in his sandals and his dusty robes - what kind of shit would piss him off and how would he act?

I'm pretty sure he'd be straight into the temples of the money lenders, turning their tables over and kicking their arses for the sin of usury. We can be certain that Jesus was no fan of banks and financial services.

On the pro-life debate, Jesus seemed pretty sympathetic towards mothers and the choices they want to make with their own bodies. Basically, the bible's pretty clear that other people's unborn foetuses and fertilised eggs are none of your goddam business, as explained in this passage from the bible:

"As you do not know how the spirit comes to the bones in the womb of a woman with child, so you do not know the work of God who makes everything" -- Ecclesiastes 11:5

Most telling of all, the bible contains this passage:

"[an aborted foetus] does not enjoy life's good things, and also has no burial, I say that an [abortion] is better than [an unwanted child]... [that] has not seen the sun or known anything" -- Ecclesiastes 6:3-5

Jesus would have one thing to say to those pro-life people who harass poor women who are trying to get into abortion clinics: "he who is without sin among you, let him first cast a stone at her". In other words, who the fuck are you to judge? Who the fuck are you to intimidate a poor frightened woman who's faced with an incredibly difficult decision? Jesus would be pretty mad about supposedly Christian people, acting with so little compassion and forgiveness.

All this Islamophobia and anti-refugee sentiment would certainly piss Jesus right off. He would be angry as fuck about the way that the wealthy West is slamming the door in the face of refugees they created, through bombing and drone strikes. What part of "thou shalt not kill" didn't you understand? What part of "love your neighbour as you love yourself" got mangled into "look after your own"?

How dare Theresa May - an alleged Christian - and Donald Trump, leader of "God's own country" carry on in such an unchristian manner. There isn't an ounce of Christianity in these greedy megalomaniacs, who care nothing for the poor and needy.

I'm an atheist by default, because my scientific studies have answered questions and provided truth that makes all religious faith look like a mental illness, but the sentiment - the morality - of Jesus Christ is perfectly relevant, and a useful guide for us all when thinking about how we should treat one another.

I'm never going to become some born-again Christian, repent my sins and start banging on about The Bible, but when I weep at the cruel, callous, greedy, selfish and inhumane leadership demonstrated by British and US politicians and business leaders, I do sometimes think we need a decent human being as a moral beacon for us all. Aspiring to be like the fanny-grabbing billionaire bigot Donald Trump is going to be a rocket ride straight to a metaphorical hell.

Religion has been perverted by a clergy who've lined their own pockets and committed atrocious acts of paedophilia, as well as other abuses of power. We can reject religion, while also saying that Jesus Christ sounded like a pretty cool dude. The world would be a better place if we all tried to be a bit more like Jesus: a bit more Christian.

I really don't give a fuck what fictitious character we decide we love and want to emulate - perhaps Robin Hood? - but reality TV idols and wealth worship has taken us to a terrible, terrible place.

This is obviously written from my hospital bed, where I'm a bit loopy from kidney failure and painkillers, but I hope my writing is still reasonably cogent. All I can tell you is how I cry and cry and cry when I read the news right now, because the action of our leaders doesn't match their rhetoric about peace, compassion and care for the poor and vulnerable.

Tags: #religion #politics

This is a story about changing beliefs...

Imagine being marooned on a rock in the middle of a vast ocean that's so deadly to life that you couldn't survive for more than a few seconds if you fell in. The ocean is lifeless and has no utility: it can't be purified or harnessed to generate energy. The rock has a fragile ecosystem that keeps you alive, but there is a relentless wind that threatens to blow away all the life-giving nutrients at any moment. You don't know how you got there, why you're there, or how the hell you're going to get off the rock if it can no longer keep you alive.

Welcome to the world according to science.

Isn't it much nicer to imagine an anthropocentric world, where some kind of paradise was created by an imaginary sky monster, just for us. Imagine there's some invisible guiding hand, making things happen, always with us Earthlings in mind. Imagine there's an all-seeing eye that only gives a shit about one particular species on one particular planet. Imagine that this universe isn't all there is: there's also some kind of afterlife. There... that's much more comforting, isn't it?

You could say that scientists believe in nothing. They don't think we were put on Earth for a reason: it's just a cosmic accident. Energy condensed into matter; quarks combined into protons and neutrons, which were fused into atomic nucleii; atoms bonded into molecules and reacted to create amino acids and proteins; the primordial soup created life, through pure chance. There's no reason for us to be here, except that given enough time - 14 billion years ought to do it - life as we know it becomes inevitable, given the laws of physics laid down at the birth of the universe.

When you start to study cosmology, you get some perspective on just how insignificant we are. When you start to deal with things on a cosmological scale, the numbers boggle your mind. There aren't even rulers that can measure the distances between objects in the night sky, because space and time are warped by matter and energy. Things are so far away, and we only have a tiny planet to move around on, so it's not like we can triangulate the position of anything. Everything in the universe appears to be just a point in space to us: the twinkling dots of light in the night sky.

If you think about time and evolution, you begin to see the staggering number of living creatures that died - our ancestors - so that we could be alive today in our current form. Take a look at an ear: it's a fucking weird looking thing, isn't it? Why the hell would it look like that? I can't tell you, but I know that I can take a shower without getting water in my ear canal, which is pretty awesome for listening out for any approaching sabre-tooth tigers while I'm washing myself.

Then, what about consciousness? Why is it that you are you? Why were you were born at the exact moment you were born? Why are you alive, right now, and not a hundred years ago, or a few thousand years ago?

So far as you know, you're the only you. Everybody else is somebody else. You've got your own unique set of experiences. You've got your own unique set of senses, and your own consciousness processing the sight, sound, smell, touch and taste of everything around you.

Ultimately, we can reach the conclusion that each universe is actually tailored to a single individual. The reason why there are lots of other people around who look very much like you is an inevitable consequence of the universal laws of physics. If I tweak the numbers one teeny tiny bit, we might get an almost identical universe, but there's a different person whose mind is "the one" that is truly conscious.

You feel pretty conscious, don't you? You feel like you've got free will and memories and you're seeing the world, right now, for what it is. But, that's only in your own universe. In your universe, I have no free will or consciousness: my world is dictated by your actions. In your universe, I'm not deciding to write these words... I'm not even aware of what I'm doing, even though I think I am.

The test is this: what would happen if you killed yourself?

Right now, there are about 7 billion people in the world. If I was to kill myself, 7 billion people would agree that I was dead and buried. 7 billion people would say that I just killed myself. But what about me? What about my opinion?

Here's how it goes: I get a gun, aim it at my head and pull the trigger. Guns are pretty reliable these days, so lets say I have only a one in a million chance of surviving a point-blank gunshot wound to the head. This is my free will, right? I make the decision to commit suicide, because I'm a conscious being with free will and that's my prerogative to do so.

So, what happens if the gun misfires? What happens if I put the gun down, pick up a different gun and that one misfires too? What happens if I pick up a machine gun, aim it at my head, pull the trigger and it just goes click-click-click-click-click as it keeps misfiring?

Essentially, if you take our very best scientific theories and follow them to their inevitable conclusion, this is what is predicted. If you keep asking "why?" over and over again, until you get to the deepest possible understanding of the universe as we observe it, you will conclude - from reproducible experiment - that the world is influenced by us, as observers. Our very consciousness is inseparable from reality and the laws of physics.

It's quite possible to answer the question "why are we here?" with the answer: so you can ask that question.

That might sound like begging the question, but it's actually perfectly logical.

Without consciousness, the examination of the world around us is not possible. Arguably, without being conscious of the existence of the universe, does the universe really exist?

Taking this reasoning a stage further, you can start to argue whether anybody in the universe in which you inhabit has ever truly been conscious. The evidence would suggest that they haven't, given that they are not able to experience the universe as you do: they are not able to answer the quantum suicide paradox, so they are unable to prove or disprove the reality in which they inhabit.

You and you alone are truly conscious, and everybody else is just an inevitability of the laws of the universe: entropy will destroy anything so ordered and sophisticated as a conscious being like you, but once you get one (you) it's inevitable that there will be billions of knock-off copies that didn't quite make the grade in your universe.

Ultimately, you are immortal and you will witness the end of the universe. It's the only logical reason why you were born when you were born.

"But what about all those people who die before me?" I hear you ask.

Well, they were never really conscious. I'm sure that in their own universes, which were nearly identical to yours, they were perfectly conscious, but the one universe in which you live, is made just for you: you're going to witness the death of everything and everybody, even if you try to kill yourself.

Taking this a stage further, we then wander into the territory of the theological.

What about heaven and hell?

If you're immortal, how do you think the world's going to be shaped by your actions?

Once you realise you're immortal, are you going to be naughty or are you going to be nice?

How's anybody going to stop you doing anything you want, if they can't kill you? You might as well be a thief; you might as well rape and murder; you might as well take anything you want and enslave all of humanity. As you rape and pillage, the world will become scorched and barren: Hell on Earth.

Alternatively, you could live virtuously, impart your wisdom and not abuse the discovery of your immortality. You could influence the people of the world to look after their home planet and try to preserve it beyond the longevity of their mortal lives. Over time, the world will become a place where everybody benefits from the generation before them, and it becomes received wisdom that it's better to co-operate and act with restraint, rather than act selfishly: Heaven on Earth.

Thus, we have arrived at a scientific reason for morality, as well as the negative consequences for 'sinning'. Science has drawn the same ultimate conclusions as religion: don't be a dick.

The chances are our species will wipe itself out before we are able to terraform nearby planets. The idea we're all going to fuck off to Mars on one of Elon Musk's SpaceX rockets, is actually just a massive excuse to continue raping and pillaging. The billionaires think that they've got an escape capsule, so there's no reason to rein in the corporate excesses and end the inequality that's destroying the planet.

Scientifically and through historical study of past civilisations, we're utterly fucked. The pursuit of pacifism, debt forgiveness, abolishment of usury and the creation of a fair and equal global society, has been completely abandoned in favour of rape and pillage. Capitalism must inevitably lead to the destruction of the natural world, overpopulation and enslavement of the developing nations, in order to fulfil its insatiable demand for unnatural growth. Things can't grow forever on a planet of finite resources: the laws of physics say that we can't just magic all our problems away.

We're acting like a blackjack player who's got a score of 20 but asking for another card, hoping to get an ace. Chances are, we're going to bust.

I really don't want a Tesla electric car: I'd rather not have to go to my bullshit made-up job. I really don't want a rocket ride to Mars: I'd rather people in Africa had some bicycles. I really don't want a NutriBullet food blender: I'd rather we abolished economic policies that leave nations starving, while others waste vast quantities of food. I really don't want an iPhone 8: I'd rather not have wars over mineral resources needed to make throwaway electronic gadgets. I really don't want private schools and top universities: I'd rather educate young women so they can make smart family planning decisions.

Just remember where the fuck you are: you're floating on a rock in the vacuum of space, with an incredibly thin layer of atmosphere just clinging to the surface because of the extremely weak force of gravity. The only reason the air isn't blown away into space - leaving you suffocating - is because planet Earth has an iron core which generates a magnetic field, diverting away the solar wind. Only 29% of the planet is land, and the rest is salty water you can't drink or use to water the crops. Have some fucking humility.

"But I'm some hot-shot CEO of a massive global corporation"

Yeah, right buddy. Try counting your money while holding your breath.

"But Elon Musk is going to fly me to Mars"

Yeah, and what are you going to do when you get there, you fucktard? There's no breathable atmosphere. There's no fertile soil.

"Scientists and engineers will find a way"

You mean the guys and girls who are telling you that the climate is fucked?

"God will guide us"

Good luck with that.

Tags: #economics #capitalism #politics #physics

This is a story about social media suicide...

Too long; didn't read? Those 140-character status updates exhaustively summarise my entire state of mind at any given moment in time. Join them up and you capture an entire person. Is their heart beating? No need to worry... they're still tweeting.

OK, good, we got the summary text bit out of the way.

For those of you still following along at home, I have some news: my little social media & blogging holiday seems to have put me back in contact with a few friends. I'm about to have a record-setting month of meeting up with people and going out for social engagements in real life.

Social media - by which I mean everything including group text messages - is enormously valuable in my life so I'm never actually going to quit Facebook. Anyway, this serves as a talking point tomorrow when people ask "didn't you say you were going to quit Facebook?"

As we know, clickbait is a real problem, so people tend to just read the title of anything on Facebook and assume they know the rest. When you assume, you make an "ass" out of "u" and "me".

"So close but yet so far"

We're all hyperconnected. I wake up and start having a conversation with a friend in New Zealand, who's about to go to bed. After lunch I start chatting to a friend in San Francisco, who's just woken up. Round and round and round we go; follow the sun. The sun never sets in the world of technology. Is this a good thing? It's certainly a bit weird, having a load of people who I'm in regular contact with, but I also spend the vast majority of my time physically alone in just two rooms: my bedroom and my lounge.

Somehow, by reducing the amount of energy I put into social media outpourings, it's created a bit of space for other people to come into my life. Either that or it's coming up to Christmas and people are simply feeling a bit more social.

Anyway, what about social media suicide?

I've been blogging extremely candidly for 15+ months. I've given a fairly unflinching account of all kinds of personal matters and it wouldn't make for great reading for any prospective employers or ageing family members of a sensitive disposition. Basically, it's the kind of stuff that people just don't talk about. Do I regret it? Not really. Brain dumping has been quite successful, I think, in terms of getting rid of a load of baggage.

What next? I'm really struggling to re-adjust having achieved my three major milestones:

• Blog every day for over a year
• Write a novel
• Write half a million words

As you can tell, my thoughts are scattered; disjointed. I'm struggling to get back into blogging, having spent a whole month writing fiction every day. Context switching is hard. Blogging got me through an incredibly boring contract, as well as providing structure and routine throughout a very unstable period of my life. Perhaps it's good to pick up the blogging again, but I'm squeezing it into a life which is hopefully going to be more balanced, rather than having it as such a major component.

It's all so terribly meta but that's part of finding my voice again, I think. Hopefully it will be a different voice: less bitter and stuck in the past. However, I've written that before and then found that there were things I was still really pissed off about that bubbled up and needed to be written about.

Finally, I'm super pleased that all my creative output is not trapped within the walled garden of Facebook or Twitter. Google is bringing me some delightful characters who have found my website. Apparently the search term "cat drug make me horny" will bring you here, so at least there's that.

Tags: #socialmedia #writing