nhs – Page 3 – Nick Grant

Tag: nhs

  • Inside The Priory

    This is a story about rehab…

    The Priory

    What’s the difference between detox, rehab and inpatient treatment for mental health disorders? Very little actually. Here’s my little exposé into being a patient of the UK’s most notorious private drug and alcohol abuse treatment provider.

    As far as my medical records show, I was admitted to The Priory for treatment for Type II Bipolar Disorder, during an episode of acute illness. My private health insurance picked up the bill and JPMorgan gave me the time and the space to get better. They’re a great employer actually.

    I had found a local private psychiatrist, as I was running out of ideas for how to deal with my Dual Diagnosis (Bipolar & substance abuse) and I knew that the stats weren’t good. Not many people recover from such a death sentence of a diagnosis.

    I was very lucky to find the psychiatrist that I did. I had been trying to get in contact with a number of specialists directly, but things were very slow going during the Xmas/New Year period, when a lot of people suffer a big decline due to the bad weather and family pressure to put a jolly face on everything during the holiday season.

    I contacted a general psychiatrist at the local private hospital, and he turned out to be one of the nicest, kindest people I could ever have hoped to meet. It was pure relief to meet somebody nonjudgemental who would hear my story without leaping to immediate conclusions. The first time I met him, he simply said “we can only play the cards we are dealt” which had me in floods of tears, as it was the first time that anybody had ever said something so kind to me.

    I had been taking quite a kicking from my supposed loved ones – but I’m not going to go into that anymore – and been made to feel very guilty and a total failure for having gotten sick. It should be noted that I became clinically depressed and suicidal before any substance abuse entered the picture. Bipolar symptoms had always been present in my life, but it took a further 2 years to get diagnosed. Then, finally, substance abuse reared its ugly head and became the most pressing issue.

    From my point of view, I had struggled for years and years with recurrent suicidal ideation, suicide plans. I have struggled all my life with mood instability. To be simply dumped in a bucket labelled ‘lost cause addict‘ was a bit s**t to be honest, after 30 odd years of reliable good service, despite fairly debilitating mental health problems.

    Perhaps I’m complaining too much, making too much of a big thing of my struggles? Yes, yes, yes, there are people who’ve had it so much harder than me, blah, blah, blah. Ok, unless you’ve sliced your forearms multiple times, lengthways along your veins, with a razor blade, do me a favour and shut up? Some of my friends are wonderfully supportive and have gone out of their way to learn about mental health problems. Perhaps you could follow their example?

    Down the Road

    So you think this is attention seeking? Save it for the funeral.

    It’s true that it’s taking me a while to work up the bravery to take the Final Exit. Ending your life is a big deal, and you’ve got to do it right, otherwise you’re just going to end up in hospital in pain.

    I’ve had cans of inert gas to suffocate myself, 2 grams of Potassium Cyanide, enough barbiturates to slip into a coma and drown in my hot tub while unconscious, travelled to the top of tall buildings, cliffs and peered over the edge of high bridges. The most serious attempt I made was trying to open my veins with a razor blade. I must admit though, I was just testing the water. You want to make sure that you open some major veins, like the jugular, if you want to die quickly.

    Stupidly, I still have hope and some faith in myself. I should write myself off for dead, like those-who-shall-not-be-named have done.

    So it came to pass that I went into The Priory, with a referral to one of the country’s leading experts on Bipolar Disorder and Dual Diagnosis. JPMorgan were told that I was experiencing mental health problems (true) but the main objective was for me to detox for 28 days, so that there was a clearer clinical picture, and the treatment of my Bipolar and depression could begin.

    That makes me an addict right? Don’t need to read the rest of the story. Skip to the end. Case closed.

    Well, actually, The Priory and my psychiatrists were concerned with my mental health, and saving my life, not just labelling me as an addict and sticking me into the revolving doors of mistreatment and stigma that those suffering individuals endure. The Priory is actually a private hospital, and cares primarily for those suffering with various mental health disorders that are less controversial and stigmatised than substance abuse. There were ten times as many patients who were there because of depression, anxiety, schizophrenia, borderline personality disorder, eating disorders etc. etc.

    It’s actually all part and parcel of the same group of problems. One fellow patient had been admitted with mental health issues, but out of some drive to self-destruct, she started filling up a mug with alcohol-based hand sanitising gel and flavouring it with orange squash, and drinking it to get drunk.

    One of my fellow patients tried to commit suicide by climbing a high wall and hurling herself off, while I was there. Does it matter if she was being treated for depression, or for substance abuse? The fact of the matter is that she was suicidal at that moment. Mental illness of some kind had driven her to try and take her own life.

    There was a game we used to play, when a car used to roll up to the house, and out would step the worried looking family members, dragging some dishevelled son, daughter or partner out of the back seat and into a meeting about admission. We used to try and guess what they would be admitted for. Sometimes it was obvious – if they had red wine all spilt down their clothes for example – but often it was nearly impossible.

    Priory Hospital

    But what’s it actually like, in private hospital? Are there rock stars and stuff? Well, my doctors had treated a number of high-profile sportsmen and women, but when I was there, there weren’t any rock stars. Couple of millionaires but no rock stars.

    Really, it’s much like an NHS mental hospital, except a little more well appointed. Everything is bolted down and the windows don’t open and the doors don’t lock. The lights don’t dangle down and there are no curtains. Mirror glass is made of plastic, and pictures are screwed to the wall, not hung. Yes, there is quite a lot of anti-hanging thought that has gone into things.

    When you arrive, you will hand over your razor, scissors, tweezers, solvent containing toiletries, shoelaces, belt etc. to the nurses to keep at their station. If you want to have a shave you’ll have to ask for permission, and you’ll only get a short amount of time to attack your face with something sharp.

    Plus, it’s still a hospital, and people are very sick. One woman said to me “it’s OK, your secret is safe with me” and tapped her nose with a knowing wink. It later emerged that she thought I was a royal prince, and that my presence in hospital was a state secret. She also came into my room and stole all my underwear and my books, before the nurses tracked down her hiding place.

    The rooms are actually as good as any 3-star hotel, with a writing desk, nice view of the gardens, an OK single bed and an ensuite with no shower curtain or plug (drowning is frowned upon). Once you’re off suicide watch, you might get to move to one of the double bedrooms that are further away from the nurse’s station.

    Other than the slight refinement of having a TV and a telephone in your bedroom, there is little different from NHS mental health treatment. The food was very good, I have to say, but your days are generally structured around morning and afternoon trips to the dispensary hatch for your medications, and being regularly checked on by nurses if you’re not in some group activity.

    Between art therapy, yoga, mindfulness, music therapy, table tennis, TV, movie night and generally socialising with the other patients, it all sounds like a thoroughly lovely spa break. There was a gym and quite big grounds that one could roam in, provided you told the nurses where you were going and how long you’d be gone for. Leaving the compound within my 28 days was forbidden.

    Your partner can come and visit you, and you can give a knowing wink at the nurses station before you have sex, so that nobody barges in on you unannounced. Just don’t take too long. Visiting is only on a Sunday, so you’ll probably have a sack like Santa anyway. You have to hand over your mobile phone and laptop, and digitally detox, so pornography is hard to come by. Probably because sex addiction is also treated at the hospital.

    We should remember that although people talk about ‘rehab‘ we need to be quite clear about the treatment route of substance abuse. There is first a detox. It’s necessary to break the body’s dependence on substances, and treat the withdrawal. If you are an alcohol or a benzodiazepine abuser, there’s a good chance that withdrawal could kill you, so the hospital will put you on tapered medication to get you off those substances. If you are an opiate abuser, you will get very sick from withdrawal symptoms, and these can be attenuated with substitute prescribing or by putting the patient into induced sleep. If you are a stimulant abuser, you will suffer cognitive impairment, exhaustion and suicidal depression.

    After detox, which could take the whole 28 days, then comes rehabilitation. Depending on how dysfunctional a person has been, they could need 3 to 6 months of rebuilding their damaged life in a safe environment. Just breaking the cycle of chemical dependency is not enough. There’s a reason why a person entered that cycle in the first place. There’s a reason why that person stayed in that cycle.

    We know that gambling addicts don’t inject packs of cards into their veins, so addiction can’t just be about chemical substances, can it?

    So it was, as my time at The Priory drew to a close, the staff gave me the bad news that my treatment was incomplete. I would need another 3 months of rehab if I wanted to make the changes permanent. I flipped out. I discharged myself, went home for a day. Then I spoke to one of the staff on the phone and decided to go back for the remaining few days of treatment. She-who-shall-not-be-named decided that I had “failed” in my commitment to getting better. That’s simply a lack of understanding about the commitment that is needed to support somebody in recovery.

    Recovery is not about abstinence, it’s about having people who love you trying to support you. Support does not mean hectoring, bullying, nitpicking and generally being obnoxious to a person. Your holier-than-thou drinking and smoking and generally behaving like it’s OK to do whatever you want and laughing in the face of the abstainer is not helpful, OK?

    Abstinence doesn’t even work anyway. It’s just a continual reminder of what people want to believe: that you’re somehow a bad person, that you’re faulty, defective. People want to treat you differently, want to label you. Teetotallers are ridiculed, treated with contempt. Why bother being teetotal?

    Certainly, not being a smoker was a problem in hospital. There would be long periods where I was left all on my own, because everybody was outside smoking. There is no real abstinence in the world. I found the nurse’s stash of caffeinated coffee in one of the more remote kitchens, and in some hospitals you are even allowed to have caffeinated drinks. ‘Addicts‘ are encouraged to not give up smoking and tea/coffee, because they will need those things as a crutch, during those early days of abstinence.

    If you look a little more closely at human behaviour, you will see that people are self medicating in one way or another. You’ll see the hypocrites, dosing themselves up with stimulants in the form of caffeine. You’ll hear the hypocrites, being hypocritical about addiction inbetween puffs on their cigarette. You’ll suffer the hypocrites, swallowing their pills and liquids they have as government sanctioned, medically approved substitute addictions.

    Substitute Medications

    I could go to my doctor and get a prescription – called a script in addict parlance – for something to salve my addiction and turn it into something seemingly acceptable in society. It’s OK if my pills come in boxes from the pharmacy, with my name printed on them and with a prescription from my GP or psychiatrist?

    If I had to go to work at the moment I would probably need some Dexamphetamine, or at least a gallon of super strong black coffee. Because I’ve used so many stimulants, I can drink heaps of coffee without having the anxiety, palpitations and sweats that you would get, but it’s a poor substitute for genuine amphetamines, even if the caffeine molecule is virtually identical.

    There’s no magic in treatment. There’s no magic to recovery. It’s just time & space and being treated nicely by people, being respected as a human being.

    It’s important to respect people.

    Just respect people.

     

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  • Anti-Anti-Depressants

    This is a story about maintaining a degree of freedom…

    Ikea Faces

    Which one of these faces represents your mood? What if there was a pill, powder, liquid or a gas that could take you from a face on the right, to a face on the left? Would you use it?

    Apparently 90% of adult Americans drink coffee. That’s a pretty amazing statistic, isn’t it? Officially, there are 350 million Chinese smokers. That’s more than the entire population of the USA. Every weekend, town centres across the United Kingdom are turned into warzones, with huge numbers of binge drinkers, taking themselves to the brink of alcohol poisoning, and even beyond.

    That’s just the stuff you can buy in shops, over the counter. You can walk down the road, 7 days a week, and purchase coffee, cigarettes and alcohol.

    Now let’s talk about prescription medications. In Tower Hamlets, the borough of London where I currently live, Prozac (Fluoxetine) prescriptions are rising at 8% per year. London issued 5.21 million Prozac prescriptions last year. Over 20% more Londoners are taking antidepressants than 3 years ago.

    So, in all probability, somebody somewhere has got their hooks into you. Either you drink coffee, you smoke, you drink alcoholic drinks, or you take mind-altering prescription medication. You are owned by somebody. A proportion of your wealth and tax dollars are going on mind-bending substances.

    Razor Danger

    The picture above is of a blade that I have managed to remove from a Gillette Fusion razor, and crudely bend into a cutting implement. It’s actually pretty tiny, hence why I never noticed that it was still lying on the bathroom floor. However, it’s easily big and sharp enough to slice open veins and arteries.

    Wouldn’t I be better off taking antidepressants, so that my mood doesn’t sink so low that I attempt suicide? Wouldn’t I be better off in a chemical straightjacket?

    Given that I have no fear of homelessness and destitution, why do I need something that artificially props up my mood and allows me to function, when my natural mood is telling me that something is wrong?

    What goes up must come down, and for every desired effect of a medication, there are one or more side effects. Often times, people will take a medication for one ailment, and then have to take another medication to compensate for the side effects, and perhaps even some more for further side effects. It’s much like the old lady who swallowed the fly, who ends up swallowing a horse.

    Ok, so my mood episodes are pretty brutal, but at least I have a clear clinical picture, in medical parlance. It’s fairly easy for me and any clinicians to see what my mood is doing, as the water is relatively unmuddied by mind-altering substances.

    So what is my mood doing? Well, it’s yo-yoing up and down like an insane elevator operator. However, it pretty much follows the instability of my life. 7 or 8 months ago I was homeless, then I was living in a hostel, then I was living with an alcoholic and his unfaithful wife, then I was sofa surfing with a friend, then I was living in hotels during a time when just about every London hotel was booked out for the Rugby World Cup, and then I got a flat.

    Jobwise, I had a 9 month contract, and then a 6 month contract. I’m working about 6 months in 12, with the chance to push that up to 9 in 12 if I can get my arse back in gear. It’s not a very stable work environment though.

    Mental Patient

    I spent about 15 weeks receiving inpatient treatment in 2014. That really was an annus horribilis. I was in hospital for about 8 days (2 admissions) in 2015. That’s quite a big improvement. 2016 remains hospitalisation free, despite some fairly sketchy stuff that probably should have seen me admitted.

    But you can’t see the other data that I have in front of me. My alcohol consumption, my coffee consumption, my abuse of drugs & medications… all of this is going through a radical transformation too. From regular and massive binges on wine & beer, coffee to prop me up in the mornings, drugs and medication to while away the time inbetween jobs: I’ve knocked almost all of that on the head. Life is a lot more straightforward when you’re not peering through a haze of mind-altering substances.

    However, it’s a little too straightforward. In terms of stress levels right now, I’d rather give up the responsibility of having a flat, bills to pay, a man to kowtow to. It might be cold and wet and s**tty weather outside right now, but I’d still rather be living in a tent and not looking at a stack of 8 box files full of paperwork I need to deal with.

    Seems bizarre, right, to choose to be homeless, destitute? Well, I don’t think it’s any more insane than working your arse off to pay for your rail season ticket and pay for the mortgage and bills on a house you never get to spend any time in.

    Personally, I just feel as though modern life is making me unwell, so I reject as much of it as I can. I do the bare minimum to keep the wheels turning, and otherwise I turn my back on the madness. I try not to be swept along by the current.

    I know my mood will change, and I will feel differently about things during a different kind of mood episode. I’m not going to poke and prod at my mind though, and try and coerce it into taking on an altered perception of reality.

     

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  • Kindness Costs Nothing

    This is a story about being a better person…

    Monkey See Monkey Do

    There’s really no excuse for not being nice, polite, kind. These small things make a big difference. This ‘mutual grooming‘ affects the whole of society. If you think you are exempt from the need to treat people with decency, you need to take a long hard look at yourself.

    Why would you not strive to always be polite, courteous, kind and considerate in every dealing with another human being? Why would you not always seek to address and communicate with a person in a respectful way? How can you ever justify being unpleasant, horrible, towards one of your fellow human beings?

    What have you got to lose?

    I’m rather baffled by people who snarl and bark and yelp at me like an animal. Why do they think that would get results, when they have not tried a human approach? Why would you start with aggression and unpleasantness and then go from there?

    I have studied Game Theory so I’m aware that it might be a form of low intelligence that causes a person to always play the lose:lose strategy, in the hope that somebody will just hand them the reward that they demand. No. Doesn’t work like that. You have to speculate to accumulate. Sorry, idiot, you can’t just take take take.

    If you are a leech, you will either destroy society or you will eventually be excluded. You might think you are cleverly getting away with things, but it somehow shows on your face, if you’re a wrong’un. You might be telling yourself that you’re a good person so much that you believe your own lies, but be careful because that won’t wash with the world.

    I’m going to continue exposing my own guilty conscience. That’s an important part of my public life laundry. If anybody thinks I have been blaming anybody for things, they’re wrong. I’ve been explaining why I think and act the way I do. I’ve been explaining who I am, and how I became me. We are all animals that react to our environment, our nurture (or lack thereof).

    I’m sick of people talking about choice. Why don’t you go and corner a rat and berate it for its choice when it bites you. Why don’t you trap a scared dog, and then call it a dangerous animal when it attacks you? The animal should choose more wisely, when it’s tired, hungry, stressed, upset, beaten and abused, with no escape, right?

    Clean Sweep

    The photo above is a meal I received in hospital. It’s funny how hospitals and the NHS and all the superbly talented and caring people who work to save lives tend to try and be kind and help people. It’s funny how that works. It’s funny how being abusive, mean and unpleasant to people puts them in hospital. It’s funny how being kind and caring makes them better. Funny that.

    If you want to kill somebody, you can murder them, or you can rob them of their dignity, self esteem. You can attack them. You can take away everything they have to live for. You can isolate them. You can tell them over & over again that they’re a bad person and they should blame themselves. Yes, if you do all those things, you will quite often kill them. It’s funny that the NHS doesn’t do those things.

    I’ve tried to shield myself from toxic people in my life, and every time I do that, my life gets better. My recovery and wellbeing is a direct result of excluding the toxic people who made me sick and made me blame myself. My sickness is directly proportional to whether people around me care about me living or dying.

    What sickness is it, that means that people would put their own prejudice, hatred, bitterness, unpleasantness, selfishness and general lack of human decency, ahead of killing somebody? What’s wrong with people?

    Imagine this: there’s a knock at the door, and when you open it a man clutching a wound to his stomach falls into your hallway. He gasps “phone me an ambulance, please“. What kind of horrible person responds “you are getting blood all over my carpet you selfish scum, get out of my house“?

    That kind of response baffles me. In fact, it alarms and disturbs me. Where did the humanity go? Was that person born without an empathy gland? Was their ability to feel an emotional connection with anything but their own selfish f**ked up world, somehow not present due to a birth defect or genetic condition?

    How do some people sleep at night?

    That is all.

     

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  • Recovery: Hospital vs. Nature

    This is a story about observation…

    Home Sweet Home

    Frankie is a people cat. He needs company. When we went away to France for a couple of days, he was lonely and wouldn’t leave our neighbour alone. He invited himself into her lounge and wouldn’t leave. When we got home, he yawned, stretched and padded over to greet us. He let us all know how much he missed his humans.

    It would be rather sinister to say that I had been observing my fellow patients in hospital, but it was kind unavoidable. I don’t really watch TV and I find humans much more interesting than most other things. I also bonded with my companions, and the staff.

    It was a locked ward, but I was there voluntairily so I guess I could have asked to be discharged whenever I wanted. But I went there to be safe, so it seemed crazy to ask to leave when it took me 13 hours to be admitted, and I was in a place of safety.

    Your GP Cares

    It’s a bit of a strange compromise though: safety under lock & key. I wasn’t sectioned but, scarily, the consultant did consider it, which was a little ridiculous considering I had been safe for 6 days by that point. A section can be 72 hours, 28 days or even 6 months… terrifying, considering all I did was go to my GP one afternoon.

    Wrong Way

    Anyway, hospital was brilliantly therepeutic. I managed to tackle a bunch of stressors in my life, with the help & support of the NHS team. My treatment was very holistic: drawing, sculpture, drama, cooking, socialising, plus non-judgemental chatting to mental health professionals, of course.

    Medication plays a role too, but it’s very unclear whether it helps or it hinders, in the long term. Sure, if I was having a psychotic episode – seeing and hearing things – and was a real danger to myself or others, pharmacological intervention might be unavoidable, but is it really necessary to medicate a functional, articulate, self-aware and coping individual?

    When I presented to my GP, we had the briefest of chats imagineable. My GP only really needed to know one thing: I couldn’t guarantee my own safety. I had tried to keep myself safe, but plans to kill myself had formed in my head. It was only a matter of time before I acted on them. Free will is an illusion. We are controlled by circumstances. Try choosing not to be in pain next time you stub your toe.

    Door to Narnia

    Wanting to be in hospital is a big deal. Psychiatric wards are not for the faint hearted. You will have somebody checking on you a couple of times an hour – especially at night – and people yell out randomly all night. People sing to themselves. People wash obsessively (or is it compulsively?). People shuffle. People mutter incomprehensibly. People steal your stuff. People ask you strange questions. People are aggressive. People are inappropriate. There is a lot of anger, crying, frustration, fear, boredom, confusion, despair… but there is also hope and optimism. Strangely, I find the environment to be calming. It’s supposed to be. It worked for me.

    Obviously, you can’t have shoelaces, belts, razors, scissors, cables (e.g. for charging a mobile phone), curtains (including shower curtains), locks on doors, furniture that’s too tall, windows that open more than the smallest possible crack, windows or mirrors that could be shattered… there’s a fairly comprehensive list of safety considerations.

    Here’s a little picture of the space where you can get some fresh air:

    So Natural

    Nice, isn’t it?

    Well, yes it kinda is. The fact that the NHS has gone to all the expense of designing something that is – presumably – to discourage people from climbing the walls and jumping off. I guess that most people aren’t such a good climber as me though, so it works for the majority of suicidal patients.

    People also have unmet needs that are fairly obvious when you observe them for a little while. As a lifelong non-smoker, it was obvious to me just how important nicotine was in the lives of almost all the patients. The hospital has been smoke free for nearly 3 weeks, which is a huge burden on staff, who must accompany patients off the hospital premises every time they need a cigarette. Yes, that’s right, need… these people are psychologically drug dependent. Nicotine is an extremely addictive drug.

    Luckily I had already eliminated alcohol from my life too, 3 weeks prior to hospital admission. I actually have a working theory that that it’s the reason why I became so deeply depressed. It happened to me in 2008 as well, when I quit drinking. It’s so hard to avoid alcohol though – it’s so socially engrained – that conducting an in-vivo study has been very hard, but I’ve gathered quite a bit of excellent quality data now (I’ve agressively managed to control other variables).

    Frankly, I’m a bit of an oddity. I’m completely unmedicated, abstinent from caffeine and all drugs and alcohol. I have been for a long time. I’m about as clean living as they come. A perfect test subject for an unethical experiement into whether mental health issues come about due to environment, genetics, diet, social factors, stressors etc. etc.

    Why unethical? Well… quite simply, if my mood sinks too low, I will take my own life. It’s really not a choice. I don’t want to die – at the moment – but when those dark times come, I feel quite differently. You feel differently too, and that’s why you’re thinking “why?” or some version of incomprehesion. You don’t know how it feels until you’ve been there, and I really do discourage a trip to the edge of the abyss.

    Look Mum No Hands

    It’s ironic. I have no fear of death, but yet I am able to rationalise that it would be foolish to make an irreversible decision. I ride my bike through handlebar-width gaps between double-decker busses, I climb the tallest trees, jump out of aeroplanes, have my photo taken on perilous ledges with no ropes attached to me, and drive at the limit of control.

    One of the staff in hospital suggested to me the other day that I could keep 1% in reserve, just in case of emergency. It actually didn’t sound too crazy.

    God Bless The NHS

    Please support the Junior Doctors if they strike, and any other NHS workers. They deserve better pay & conditions (October 2015)

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  • Plans to jump off building. Hate life

    This is a story about thought experiments…

    Quantum Suicide Pact

    I had 50 minutes to draw something while in hospital. I drew this. I have been thinking about it since I lay dying on the floor, unable to move a muscle except my eyes, diaphragm and heart. My urine was like orange juice and full of blood.

    I considered that dying would be a regretful waste, because I wouldn’t be able to tell anybody what it was like to die. I decided that if I discovered I was immortal, it could corrupt my morality and I would eventually use that knowledge to my sole advantage. I also considered how embarassed I would be to ‘meet my maker‘ in the full realisation that I p1ssed away my chance to learn anything from the situation.

    Bizarrely, I then conceived a thought experiment, as I lay on the floor. This addresses The Measurement Problem in Quantum Physics. The problem is this: how do you separate the experiment from the scientist who is conducting the experiment? By taking a measurement you are actually part of the experiment. We see this in every experiment that attempts to measure Quantum weirdness.

    Then, seemingly ‘miraculously‘ enough of my muscle was broken down by my body so that I had enough energy to get up and phone for help. I wasn’t out of the woods though. I nearly lost my kidneys. There was a lot of muscle damage too. So, just biology, and not really a miracle. I’m not a God bod now… although I did become agnostic at this point.

    My thought experiment is a variation of Schrödinger’s Cat, where two brave (or suicidal) scientists willingly enter a soundproof box, with a soundproof wall separating them. They then have to press a timing device for each other that must be pressed once every 2 minutes or else the timer will reach zero, and a captive bolt will pneumatically be driven into the brain of the other scientist. Given that there is a co-dependence on each other, if one scientist dies, so will the other.

    As an additional twist, if the two scientists press their buttons at the same time, within n milliseconds of each other, then they are both killed by the captive bolts.

    We can then start to tweak the parameters of the experiment so that we dial in a known probability of our scientists being killed. With 120 seconds of possible button push time, and 1,000 milliseconds in a second, we might hypothesise that there is a 1 in 120,000 chance (0.0008%) of both buttons being pushed within the same millisecond, which will trigger the event that leaves our scientists dead.

    So, what if our suicidal scientists press the button 60,000 times? Well, then the probability that the 2 scientists will be dead when we open the box is 50/50 . This is equivalent to Schrödinger’s Cat, except that 2 scientists are both alive and dead, rather than 1 cat that is both alive and dead, until we open the box.

    So, what if our suicidal scientists press the button 120,000 times? Well then the probabilistic prediction is that there is a 99% chance that the co-incidence would have occurred. We would be very surprised to open the box and find two living scientists. However, there is still a possibility that – no matter how slim the chance – they could have played Russian Roulette with a 100 bullet revolver loaded with 99 bullets, and somehow managed to fire the empty chamber.

    So, what if the scientists playing the game keep playing and playing and playing and playing. What if they eventually grow tired, having run many millions, billions, trillions, quadrillions of iterations, and they are still alive and button pushing? What if they decide to rip off the equipment and step outside the box? What would they know?

    They would know that Quantum Theory’s prediciton of immortality is very likely to be correct (Many Minds interpretation) and also know that this can be communicated beyond a single conscious surviving mind.

    I know that this is very messed up. Similar thoughts troubled another JPMorgan IT bod to the point where he took his own life.

    However, we can’t ignore the predictions of a fundamental theory that seems to be borne out by the experiments that we can conduct ethically. But why are we asking intelligent people to do stupid jobs? Is that ethical?

    I have always had a passion and aptitude for science and art, but we are all in a debt trap. Without the brain draining work of Global Banking IT, I could never be debt free. My myopic ex-wife got greedy. She now has a paltry amount of rapidly devaluing fiat currency, rather than a tangible freehold property asset.

    This is the kind startup I really want to be working on.

    Debt Reverse Me

    I started building this but my divorce nearly destroyed me (October 2013)

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  • What Do Artists Do All Day?

    This is a story about the value of time…

    Cast and Crew

    I should have been at work today. Instead, I was trying to entertain and amuse my fellow patients in hospital. We put on our own rendition of There’s a Hole in My Bucket. I must stress that this was a team effort. I co-wrote the script, helped make costumes and props and played the part of Liza. Everything is cool when you are part of a team. Everything is better when we stick together.

    I might be a drama queen, but you don’t have to attend the performance

    We even tried to work in some plot lines for Black History Month but this was somewhat of an afterthought. We definitely challenged gender sterotypes though. Homophobes might also be somewhat disbelieving when I say that I’m mostly heterosexual, but I was able to have make-up applied to my face, wear an apron and play the part of a LAY-DEE, OOH!

    Today's Society

    Yes, this is a satirical critique of today’s society (October 2015)

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  • Wibble

    This is a story about a sane response to an insane world…

    Catcher in the Rye

    We were told Weapons of Mass Destruction (WMDs) could hit us within minutes, but it took me 13 hours to be admitted to hospital when my life was in danger. We have our priorities totally wrong.

    Nuclear weapons, guns, bullets, bombs, tanks, warplanes, warships, submarines… can these things really come ahead of seeds, tractors, irrigation, clean water, reversing the spread of deserts, planting trees, immunising people against preventable diseases, treating illnesses that are seen as ‘par for the course‘ in Western life – like diarrhoea – that kill in the developing nations, and the education of girls and young women; that data has shown to be the most effective route to good family planning,

    Is it a lack of education that causes people to believe what they read in commercial newspapers, and what they see and hear on commercial radio and TV, which have a political and economic bias, to maintain plutocratic power and control over the struggling masses? Why are people so racist? Why are people so protectionist? Why are people so uneducated regarding repetition of the mistakes that history teaches us, that people have made time and time again?

    Technology can save us, but it can save us in unusual ways. For example, microbial filters like the LifeStraw® from Vestegaard. Obviously, this drinking straw stops waterborne pathogens from being ingested, but – perhaps more significantly – it reduces the carbon footprint of people who use it, because they no longer have to boil water to make it safe to drink. This device makes profits through carbon credits claimed for every straw used.

    That makes a lot more sense to me than trying to get the rich to put money in charity collection buckets. Keep your coins, I want change.

    Lovely View

    I would rather be at work, or looking at the river from my apartment. Anybody who says I engineered this situation must be mad (October 21st, 2015)

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  • Two Wheels Give You Wings

    This is a story about unquantifiable needs…

    Fairdale Flyer

    It takes a lot of effort to keep up with somebody in distress. If you’re not going to go the distance, you are just guessing, and you will be wrong on every conclusion drawn from lazy presumptions.

    Whenever my homeless friend Frank phoned me, I would get on my bike and travel from Kentish Town to King’s Cross to meet him. This might have been rather inconvenient for me, but I had started so I was going to finish. That’s the first thing you need to know about me & Frank: we are determined people who finish what we start.

    I had decided to take a trip to Prague, Czech Republic, to see a friend from the Springboard Accelerator Program, Cambridge. In so doing, I wasn’t there for Frank. The consequences for him were nearly disastrous.

    Did you know you can’t keep one single solitary crab in a bucket, because it will crawl out and escape? However, you can keep two or more crabs in a bucket, because as soon as a crab tries to escape the other(s) will pull it back down into the bucket. They keep each other imprisoned. Mutually assured destruction.

    Frank is a happy-go-lucky kinda guy, like me. We trust people. We give people the benefit of the doubt. We ran into some of Frank’s ‘friends‘ just before I had to catch my flight to Prague. They tried to mug me. Luckily I was streetwise enough to see what was happening and I cycled off. There was nothing else I could do. They stole Frank’s iPhone, so I couldn’t contact him. I had no idea what had happened to him.

    When I got back from my trip to Prague, I got a call from Frank’s friend, Paul, saying he had just been discharged from hospital.

    Dog Tags

    There was a significant disparity between Frank’s story and his hospital discharge notes. He told me he had been discharged from St. Pancras Hospital, but his discharge notes were clearly from UCLH. He told me that he had sustained a head injury, but there was no mention of that in the notes.

    However, what did check out was that Frank was an alcoholic and he had gone through untreated withdrawal that could have killed him. Delirium Tremens killed the famous singer Amy Winehouse and it nearly killed Frank. The notes didn’t seem to draw much attention to the fact that he did not receive treatment for his withdrawal. I guess London hospitals see a lot of homeless alcoholics though… mainly in the morgue.

    When I first met Frank, on Primrose Hill, the first thing I noticed was that he was clean shaven, well dressed, had a tidy haircut and spoke articulately. The second thing that I noticed was that he was drinking at 7am. When we went to get a cup of tea later, I noticed that he started shaking quite badly… it was time to skip the tea and get him an alcoholic drink.

    Buying alcohol for an alcoholic? Had I lost my mind?

    You are ignorant about the dangers of abrupt alcohol withdrawal syndrome for an alcoholic. It’s not a perfect solution, to buy them a beer, but do you really want somebody having a Grand Mal seizure and dying right in front of your eyes, because you are too stubborn to educate yourself about the damned-if-you-do-damned-if-you don’t trap that an alcoholic can’t escape.

    So, alcoholics are abandoned by society, begging enough money to self-medicate for their physical dependence with the threat of horrendous withdrawal syndrome and possible death, if their blood alcohol level drops too abruptly.

    How do I know this? I’ve known alcoholics, I’ve seen people get treated, I’ve read books and papers and online resources. You can do it too, if you care. It’s certainly a lot easier to be wilfully ignorant, though, and incorrectly say “why don’t they just stop drinking and use some willpower?“. It’s certainly a lot easier to not know any facts and just be wrong about everything.

    What if that person was your son, daughter, brother, sister, husband, wife, girlfriend, boyfriend, friend? Just let them die, right?

    Well done.

    One for the road

    First, do no harm (October 2013)

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  • An Ode to the Nurses

    This is a story of the people who see you at your most tired, afraid, and in the most pain and discomfort…

    Ooops

    I owe the hard-working, caring and dedicated nurses of the National Health Service my life, along with the Radiographers, Cardiologists, Phlebotomists, Psychiatrists, Social Workers, Psychologists, Nutritionists, Physiotherapists, Pathologists, Porters, Caterers, Cleaners and of course the Doctors, Consultants, Surgeons and Anaesthetists. It would be ridiculously selfish of me to not continue living after all the hard work that a huge team of people made in putting Humpty Dumpty back together again.

    I always seem to expect that things will heal overnight, and indeed I rushed everything after a fairly major leg injury. After the accident, which luckily seemed to avoid any major blood vessels, despite severing a load of muscle, tendon and nerve. I hastily cobbled together a ‘field dressing’ with sanitary towels and a dressing gown cord, and wanted to make my own way home, but paramedics insisted on checking me out. It was them who discovered I couldn’t actually raise my foot anymore, due to a severed tendon, and had lost feeling on the top of it, due to a severed nerve.

    The operation took a long time and must have cost a lot of money. I have paid a lot of tax and National Insurance during my career, but that does not make me entitled. I need to repay my debt to society somehow. I haven’t thought how I’m going to do that just yet, but I do think about it. I do have a list I’m working through, although I’m obviously never that mindful of the “one step at a time” mantra… I tend to sprint everywhere.

    Running before I can walk, running with scissors (not how it happened, just a metaphor) and all the other things my Mum warned me not to do never ended in tears because I was always told to MTFU (Man The F**k  Up). A kind friend told me the other day that excess mucous and swollen mucous membrane might indicate a backlog of tears. I guess my tear ducts are fairly full.

    But let’s keep this about those in the caring professions. These people have to mop up your blood, pooh, pus, vomit and mucus, while you wince and generally try and hide your discomfort and be as polite and courteous as you can under the circumstances.

    We should pay people in the caring professions a living wage, and more to reflect the important role they have in society.

    I, for my part, am going to ensure that I pay full income taxes on my earnings when I am inside IR35, which is anytime that I have a regular place of work and commute to the same office on a regular basis… like now.

    Coming from a startup and small business culture, I have always re-invested any profits into Research & Development projects in my time between contracts, but I think I need to just get a regular hobby… probably a safe one, given my accident prone nature!

    I also think that a socially responsible proportion of my disposable income that I have should go as Gift Aid to Macmillan Cancer Support, because Cancer is a disease which blights all our lives, and the nurses in Palliative Geriatric care are really doing an extremely tough job and should receive all the support that we can possibly give them, as highly qualified professionals in a job that demands them to be kind and caring, loving and supportive, dealing with the inevitable painful loss of loved family members.

    This by no means absolves me of my social conscience, but it’s a public declaration of starting as I mean to go on. Some might see this as pathetic hypocrisy. Fine. Send me a postcard with a better idea.

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  • An Unquenchable Ardour for the Americas

    This is a story of a culture that lives in the hearts and minds of people, not a place…

    Burger Bear

    Look how happy this burger flipper is! Look at him! He’s so happy! There isn’t even any ham in his hamburgers! He flips his burgers to D. I. S. C. O. music, and he is HAPPY!

    What a lovely lovely thing the American Dream is. I totally buy into it. I’ve had the very best of it. I’ve flown in Boeing jets, driven Ford Mustangs, eaten McDonalds drive-thru, spelled words like “color” and “center” deliberately when in an American English context. I love the way that American culture has enriched every part of my dull beige British life.

    I like British culture too. Some of it is cheap and tacky, like Spice Girls and the St. George’s flag, but some of it is edgy and just downright edge-of-your-seat unmissable. Who can tear their eyes away from the tormented souls, the mumbling, bumbling, sexually repressed and oh so terribly polite British demeanour, where we start and end every sentence with a “Sorry”.

    You can’t beat the brash snarl and roar of an overdriven electric guitar. However it’s the British homage to American stadium rock that somehow lasts, beyond the brilliance and inspiration of Hendrix and a rock-and-roll 60s generation, who burnt out in a blaze of glory.

    Let’s see how many clichés we can pack into a single sentence about The Americans, who are the candle that burns twice as bright but burns half as long. Like a moth, we are attracted to their bright flame, but like Icarus, we need to be careful that our wax wings are not melted. You can’t stare at the sun for too long. There’s a little black spot on the sun today, it’s in the same old spot as yesterday… yes The Police, and their illegal alien in New York are pretty clear about where they would really like to be Citizens.

    I would love a precious Green Card, but I fear rejection by the prettiest girl on the planet… by which I mean the United States of AM-ER-IC-AH, F**k Yeah! I’m not even kidding. When I’m there, I feel like I just stepped onto a movie set. I find myself just gawping at road signs, or pinching myself when I’m driving down the freeway.

    So, it’s true. If you make great music, great movies, and you are contributing volumes and volumes of literature, art, music and amazing companies, technology, and thought leaders… how is it surprising that everybody wants to live there, and have a slice of the American Dream

    That’s the true “trickle down” effect, in my not-so-humble opinion.

    Please let me in. I’m a refugee of the humdrum boring life that is not at all what I was brought up to expect from Hollywood and the adverts that told me I need to consume consume consume. I’m not even joking. Or maybe it’s my dry British sense of humour. Dare I say… irony?

    America, I love you x (I really do)

    I love the NHS

     

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