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#NaNoWriMo2016 - Day Eighteen

12 min read

Poste Restante

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

 

18. Psychosis, Madness, Insanity and Lunacy

"How did it go at the hospital?" Lara asked.

"Dr Asref has written me a prescription for two medications and he's made the referral to the crisis team" Neil replied.

It was the third time he'd visited the small community hospital as an outpatient and the second time he'd met the psychiatrist. Lara had never even heard of the hospital, even though it wasn't far from their home. The hospital mainly dealt with mental health patients.

The first appointment Neil had as an outpatient was for an assessment with a mental health nurse, 8 weeks after his doctor had made the referral to psychiatric services. He'd spoken to the nurse for about 90 minutes, while a trainee listened in and furiously scribbled notes. The nurse was kind and easy to talk to. He seemed to know exactly what kinds of things Neil was going through and was able to second guess what Neil was about to say, which made Neil relaxed and chatty for the first time in months.

The second appointment was with the consultant psychiatrist. He was not particularly conversational and seemed to be almost rambling to himself about various diagnoses and treatment regimens. He had presented Neil with a stack of photocopies of information on various medications and the consultation was suddenly over. Neil was confused and a little cut adrift. Asking what happened next, he was told to wait for another appointment where he could say which medication he'd like to try.

"Did you get the mirtazepine?" asked Lara.

"Yeah, but the consultant said I should take venlafaxine with it"

"Two medications?"

"That's right" said Neil, rattling two boxes of pills at Lara with a grin.

He seemed happier but his behaviour was worryingly erratic and childish. He would say and do regrettable things with no care for the consequences, or he would burst into tears and leave things in a mess if anything didn't go well.

One day, Neil had suddenly decided to demolish the garden shed with the supposed intention of building another one, but he hadn't purchased any materials to construct a replacement. Lara found him in bed when she got home, dreadfully upset and stressed about what he had done. That evening, she had to move the contents of the shed that could be damaged by rain and store them in the spare bedroom, while Neil cowered under the duvet.

His energy levels had improved, but often he would stay awake all night on the Internet. When Lara came home he would want to tell her about all the things he'd found out about UFOs, conspiracy theories, quantum physics, stock market trading and chaos theory. Neil's eyes would be flashing wide with wonder and excitement, but his thoughts were jumbled up and he was talking so fast she could only pick up every third word. He would get frustrated that she wasn't understanding and storm off in a huff.

"Did you get a new diagnosis?"

"He can't make up his mind. He said he's still convinced that it's major depressive disorder, but he also mentioned borderline personality disorder and bipolar disorder. He wants to treat me as if it's treatment resistant depression" Neil replied.

"Who are the crisis team?"

"Well, it's a number to phone if I'm thinking about hurting myself"

"Are you still having suicidal thoughts?"

"Not really. I'm too busy with my project"

Since losing his job Neil had been obsessed with the idea of creating an out-of-the-box security system bundle that would include wireless CCTV and motion sensors. The house had become increasingly full of equipment from Far-East manufacturers that Neil was tinkering with. Lara worried about how much it was all costing. How did he intend to sell this system if he could even make it work?

"Can I have the crisis team number?"

"Yeah. I'm supposed to give it to you and family so they can phone if they're worried about me" he replied. "And to any employer, but I don't want work sending round their goons to spy on me" he spat.

Neil's employer had become concerned that he hadn't turned up for work and had called his emergency contact - Lara - to see if he was OK. Lara was working and hadn't been able to answer her mobile, so the police had been phoned out of concern for Neil's welfare.

Neil had ignored the knocking on the front door, hoping that the police would just go away. A neighbour let the police into the back garden and they jumped over the fence. Neil heard the officers shouting at the back of the house and knocking on the back door. Yelling from the back windows, the police had insisted he come to the door so they could see he was OK. Neil had begrudgingly complied.

Lara was weary from constant worry about how Neil. She was very much relieved that there was now somebody else to contact in an emergency.

"People care about you, Neil." said Lara.

"Why are you using my name?"

"What do you mean?"

"Is there anybody else here? Why have you got to refer to me by name?"

"I don't know what you mean"

"You're so fucking patronising" said Neil, storming off.

Lara could hear him go into the box room upstairs. She knew he would be pretending to fiddle with stuff, brooding angrily. He would probably sleep in the guest bedroom again, even though it was packed with junk and the bed was covered with stuff from his project. Perhaps he would be awake all night surfing the Internet, following some thread that captivated his interest. They were definitely not going to have any further cordial discussion tonight.

Picking up the tablet on the coffee table - an impulse purchase that Neil had made - Lara searched the Internet. Typing "borderline personality disorder" she wondered what borderline meant. Did it mean that it was a milder form of the illness? As she read the symptoms she decided that it didn't really seem like Neil at all. They'd been together for so many years and they were engaged to be married. The part about unstable relationships didn't seem to fit at all.

Searching for "bipolar disorder" she came across a number of symptoms that sounded much more like Neil's recent behaviour. Rapid speech and disordered thinking, irritability, spending money and risk taking. She read the word "hypersexuality" and felt a knot in her stomach. He'd shown relatively little interest in her recently, but she knew he was watching more and more pornography. With a kind of shamelessness she heard him masturbating at night and found discarded tissues littering the floor. He made little effort to hide his Internet browsing history.

"Delusions of grandeur" and "psychosis" were things that were a little hard to place. Lara had worked a night shift and she heard him on a phone conference call during the day with his boss and human resources. Neil had ended up yelling about how he knew more than "all of you put together" and how he would create a competitor company that would "crush you like a bug". She knew that he had become frustrated and enraged by the conversation which had been ostensibly about sacking Neil, but his crazed response was completely out of character. She put it down to the extreme stress of the situation.

He was withdrawn and distant. It seemed inconceivable that he would be hearing voices or suffering with hallucinations. In her eyes, Neil was still strong, rational, intelligent and in control. She trusted him. They had always been open with each other about household finances and shared the burden of balancing the books. Even though she was cross that he'd thrown away his job, she thought that it was necessary for Neil's health and that he'd easily get more paid employment when he was ready to go back to work. They had enough savings to cushion their loss of earnings in the short term.

Two days later, Neil had disappeared.

"What do you think I should do?" Lara asked on the telephone.

"Have you rung the crisis team?"

"No. I don't know what the best thing to do is"

"Well, he didn't like it when the police got involved" Neil's dad replied.

Neil's dad was a practical man and had become a useful person to phone when she didn't know who else to speak to. Lara's parents were very sympathetic towards Neil, but it meant that they tended to share and exacerbate her worries rather than offering simple clear-cut advice.

The crisis team had promised to arrive within an hour. That was early on a Saturday morning. Neil had returned home in the afternoon, but had barricaded himself in the box room and refused to talk to Lara. Some eight hours after she had originally got in contact, there was a knock at the door.

"Hello, Lara?" asked a balding man, slightly overweight and wearing rimless spectacles. A mousey woman waited nervously behind him in the darkness, clutching a bulging ring binder.

"Yes, Hi"

"I'm Dan. This is my colleague Sue. Can we come in?"

"Please. Please do. I've been waiting all day" said Lara, ushering the two visitors into the hallway. "Neil, there are some people here to see you" she called upstairs.

Dan and Sue stood awkwardly and Lara gestured towards the snug, where they entered and sat down.

"Sorry... Lara was it?" Dan said.

"Yes, Lara"

"We had a number of urgent calls come in."

"That's fine."

"I'm a social worker and my colleague Sue is a nurse. We're here to make an initial assessment and see how we can help. Can you tell me what's been going on? It's Neil isn't it?"

"Yes, it's Neil I phoned about."

Lara noticed that Neil was hovering by the door.

"Ah Neil. These people are from the crisis team. They're here to see if you're OK."

"I'm not" said Neil, half entering the room but not sitting down, surveying the scene with distrust.

"Hi, Neil. I'm Dan. This is Sue" said the social worker, leaping to his feet and offering his hand. Neil took it and shook it. Sue half stood up, but remained quietly in the background. "Can you tell us what's been happening with you?"

"I can't cope anymore. I feel desperate. Suicidal"

"I'm sorry to hear that, Neil. How long has this been going on for?"

"On and off for months. It got really bad this week."

"OK, I need to ask you some basic questions." said Dan, now looking at Sue. Sue opened her binder and readied her pen.

"Do you know what day it is today?"

"Yes. It's Saturday the 20th of August, 2016."

"Do you know who the Prime Minister is?"

"David Cameron. No, er, I mean Theresa May"

"OK, and where are we?"

"We're in my house"

"Are you hearing or seeing anything unusual. Any voices?"

"No"

"Are you receiving any instructions, do you believe you are able to make people say or do things you want?"

"No"

"Is there anything you're anxious or concerned about right now?"

"I'm worried I'm going to kill myself"

"OK. Thanks, Neil" said Dan, glancing at his colleague. "It says in my notes that you've never been in hospital, because of your illness. Is that right?"

"Yeah, that's right. I've never been in hospital in my life except as an outpatient."

"Well, I think the safest place for you right now is at home. Where your partner and family can keep an eye on you. The crisis team can come and check on you, to make sure you're OK. How does that sound?"

"I want to die"

"OK well psychiatric hospitals are pretty crazy places. You wouldn't get a lot of rest there. The staff don't have a lot of time to help everybody. You'll be much better looked after at home. Do you have anything to help you sleep?"

"I've got mirtazepine. That makes me really sleepy"

"That's great. Do you know where it is?"

"It's on my bedside table."

"Lara, do you want to get it for Neil? And a glass of water" Dan prompted.

While Lara was gone, Dan and Sue sat quietly smiling and then Sue's mobile phone rang. She stepped out of the room and let herself out of the house while taking the call.

Lara returned with the medication and a drink.

"OK, Neil. What you're going to do is take your usual medication and then we're going to come and see you tomorrow and the day after. We're going to come and visit you here at home every day until you're feeling better."

Sue now let herself back into the house and popped her head around the door.

"Dan, we've got to go."

"Alright, sorry it was such a flying visit, but we have to attend to an emergency situation" said Dan, standing up and smiling. Pausing for a moment and taking on a more serious expression he said "everything's going to be OK. Hang tight. We'll be back tomorrow."

"OK, thanks" said Lara, following Dan to the door. Sue was already outside, eagerly wanting to get away. Neil was sat on the sofa, a little dumbstruck by the whole experience.

The front door closed, Lara returned to the snug.

"That went OK. There'll be somebody coming to check on you every day. That's reassuring isn't it?"

Neil simply looked at her blankly and then went upstairs to bed.

 

Next chapter...

 

#NaNoWriMo2016 - Day Eleven

10 min read

Poste Restante

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

 

11. The Shadow People

It had started out as a joke. Had he read about The Shadow People somewhere or had somebody said something to him? Neil couldn't remember. However, they seemed very real when they turned up in his life. It was always "they" or "them". When he started to try and explain who they were and how he knew that they were watching him, antagonising him, he struggled to put things into words. It was such a strong feeling, being stalked by them, but yet it was something that could not easily be expressed to people who had never felt so persecuted.

Neil had grown immensely frustrated, first with Lara, then with concerned family members and later with his doctors and other healthcare professionals. He quickly figured out that he couldn't very well say "The Shadow People are out to get me" without being locked up in a mental institution for the rest of his days, but he remained convinced that there were very real malevolent forces that were targeting him. It was difficult for him to try and explain things to people, when he himself saw that The Shadow People had just melted away in the cold light of day.

Earlier in the year, Neil began to believe that Lara was becoming hostile towards him and he started to become afraid and mistrustful of her. He started locking himself in the bathroom. Then he started barricading himself in rooms. He even locked the doors to the house. Lara's parents had come to help her to move out for a short time, to look after her while the couple was going through this crisis. Neil was convinced that they were all conspiring against him. When his doctor and his own parents showed up at the house at the behest of Lara, Neil felt totally besieged and betrayed.

The involvement of the police at times meant that Neil often imagined officers kicking the door down and dragging him away against his will. The escalating crisis had meant that the police were concerned about Neil's welfare. He knew the police had been looking for him and trying to get in contact whenever he went missing, but his very worst fear - apprehension by the long arm of the law - never actually happened. However, Neil was sure that he saw blue flashing lights outside his house and he could hear police officers communicating with each other via their radios.

As the crisis dragged on, everybody seemed to be antagonising him even though he wanted to be left alone. He wanted to be isolated in privacy, barricaded in a safe cocoon. Lying in the bedroom, he thought he could hear his mother speaking to somebody on the street outside. He heard car and van doors slamming and boots that sounded like the police force about to mount an assault on his home. Pretty soon the front door would be battered off its hinges and somebody would shout "POLICE! STAY WHERE YOU ARE". Then, he heard the TV in the lounge turn on. The TV wasn't tuned in to any channel and he could hear the hiss of static roaring out from the loudspeaker.

It took a long time to build up the nerve to go and investigate the TV, because Neil was sure that the police were going to storm the house at any moment. He crept down the stairs. He thought he could see people moving around on the porch outside, through the frosted glass above the front door. They would surely break the front door down at any moment. Growing impatient, he made his way to the door of the snug. He could hear the TV hissing with static quite loudly now. Stepping into the room, he looked at the TV screen. It was black. There was no sound of static anymore. He switched it off at the wall just to be sure.

Having returned to the relative safety of the bedroom, he heard the radio in the kitchen start to blare out static hiss. Entering the kitchen, the radio seemed to be off but it was still crackling and hissing. He turned it off at the wall and there was a kind of popping noise and the hiss stopped.

Later, the TV started up again. He knew that was impossible because he'd switched it off at the wall. The sound was unmistakable though. He wandered around the bedroom, trying to figure out precisely where the sound was coming from. It was definitely the TV in the snug. Creeping down the stairs and into the room, the TV was silent and there was no red standby light glimmering in the darkness. Who the hell was playing tricks on him? Neil was certain that the TV had definitely been turned on a moment before he came into the room. He unplugged it from the wall so that it was impossible for any power to flow down the cable. He assumed that the socket switch must be faulty.

The radio started hissing with static and Neil rushed to the kitchen to unplug it. This was becoming hard to explain. It had to be somebody playing tricks on him.

That was how The Shadow People slowly entered his life. They would come when he was tired and it was dark. He knew they existed because he could hear them whispering to each other, he could see them moving around as his eyes adjusted to the darkness and he watched the faintest light dancing on the walls, on the curtains, underneath doors, through cracks. Neil didn't dare throw open a door or switch on a light, because he was worried that other people were watching too. What if the police were there, waiting to make their move? What if his neighbours happened to be looking at that particular moment and saw him wild-eyed and sleep deprived, acting strangely?

Neil crept around the darkened house. All the curtains and blinds were pulled closed. Sometimes, he didn't know whether it was early morning or late evening. He didn't know what day it was. During daylight hours everything seemed a little more normal and he relaxed. Sometimes he would doze for a few hours. Daytime was confusing, because many of the threats seemed to have vanished. The police had given up and gone home. The Shadow People had disappeared. His persecutors seemed to know when he was at his most vulnerable.

Using his expertise as a CCTV engineer, Neil rigged up cameras to watch the front of the house and the back garden. The cameras had night vision, which gave blurry monochrome images in low light conditions. Watching the monitor screen intently for hours on end, Neil never saw anything that conclusively showed evidence of any untoward activity. He set up motion sensitive triggers and recorded video footage 24 hours a day. The only thing he captured was the postman delivering letters. This gave him little comfort. Instead, he wondered if The Shadow People had gotten more sneaky. Perhaps they had figured out a way to get into his house without needing to come in the front or back door.

Venturing into the attic, Neil knew that there were gaps into the attics of the terraced houses on either side. For hours, Neil crawled around in the roof. He spied into his own house through gaps around the lighting fixtures in the ceiling. He looked down through the hatch and imagined that he could escape the police if they broke in, by hiding up in the attic.

Covered in dust and fibreglass insulation, he finally descended down the ladder from the attic. The town and the street were too "hot". There were so many noises of human activity around him and people knew exactly where to find him. If he truly wanted privacy and to avoid being found, he would have to come up with an escape plan. Neil started to imagine how he could slip away and find some remote corner of the world where Lara, family, police and The Shadow People wouldn't be able to track him down and harass him.

Having a few good meals, getting some sleep, thoroughly washing and putting on clean clothes, Neil was in good shape for the journey down to the caravan. He looked after himself better than he had been doing for weeks, if not months. It was important to look as presentable as possible if he wasn't going to draw attention to himself when he ventured out into public.

When he was well rested and well fed, The Shadow People retreated, but it was important that he put his plan into action so that they wouldn't bother him when he was vulnerable. He knew that his fears of being dragged out of his safe space by the police, or persecuted by The Shadow People, would diminish whenever he slept, ate and took his medication, but those things conflicted with other strong forces that were driving him.

It had taken patience to execute his escape plan. As soon as he was freed from the clutches of psychiatrists, police and The Shadow People, he was sure that his life would be amazing. It had been exhausting, fighting the forces that conspired against him and living in constant fear.

At first, living in the caravan had been everything he'd hoped for. For about a fortnight, his plan had slotted into place perfectly. Then, everything had slowly crumbled. All his well laid plans seemed to fall to pieces and he felt as persecuted and afraid as he ever had done before.

When wind and rain lashed the aluminium skin of the caravan and the branches of the surrounding trees brushed the walls and the roof, Neil found the noises soothing, but soon he started to hear things that sounded like dog walkers, horse riders and nosey neighbours, all intent on discovering his private hideaway. Every trip out for supplies brought worries that he was leading people back to his secret sanctuary.

Now, he felt just as besieged as ever, but also dangerously isolated given the precariousness of his life and his survival prospects. The Shadow People would let him rot and die in that caravan, knowing they had successfully hounded him to his death. Nobody else would ever understand what had driven him into his current situation.

 

Next chapter...

 

#NaNoWriMo2016 - Day Eight

13 min read

Poste Restante

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

 

8. Infamy

The eldest brother could do no wrong in his mother's eyes. He was quiet and studious. The teachers at school said that he was destined for great things - provided he tried his best - which echoed his parents' long-held hopes for their first-born child. Despite being unpopular, bullied and having few friends, academic achievement was the only thing that seemed to matter in his life, or so he was told by the adults he came into contact with. Wanting to please those anxious faces that looked on, scrutinising every piece of schoolwork, exam grade and report from teachers, he had allowed himself to be moulded into the 'perfect' son. Dressed by his mother and developing no independent identity of his own, his impeccable manners and good behaviour had other parents clucking with jealousy, as their own children were defiant, argumentative and seemed intent on ruining their futures.

The youngest brother was infantalised; babied; mollycoddled. Adorably cute, he had a look in his eyes that could melt any heart and the entire family delighted in showering this child with physical affection and encouraging childish traits that were seen as funny and part of his delightful young character. The words he mispronounced were adopted, so that grandfather became "Gaduda" and a favourite uncle became "Cunigu". The babbling of a baby created an entire new and impenetrable lexicon that only the family knew and understood.

The middle sister held her place in the family as a gender-stereotyped girl. Dressed in pink and floral outfits, she had been showered with traditional toys like dolls, plastic ponies and role-playing sets for obedient housewives. She seemed to be developing normally, playing nicely with her soft toys - having make-believe tea parties for all her bears - as well as thriving socially at playgroup and school.

After puberty, the girl had grown into a young woman more quickly than any adult was able to comprehend or adjust to. When they looked at her they could not see beyond the image of a child that had cemented itself in their minds. Clearly, at the age of 13 or 14 she was still very much a child, but there was a kind of denial amongst family and teachers that this girl was maturing much more rapidly than her peers in a way that denied her a place as either adult or child.

At school, only the children could see what was happening to Lara.

Becoming quiet and withdrawn, Lara fell out of favour with her friends. She wasn't fun anymore. She didn't want to laugh and giggle and gossip and exchange misinformation. Talking about who had started their periods and what bra size they were having to buy, some confusing changes were slowly slotting into place, as the adult world careened into their carefree childhood existence.

The family were distracted. Lara's eldest brother was being coached for important exams and groomed for a top university place, even though his education had many more years until its completion. Lara's youngest brother had a streak of star-like quality now, and it was being considered whether the family would try to get him into a school with better drama and music facilities. A future in the performing arts seemed to beckon for Lara's little brother. The family indulged him as he sang, danced and generally entertained them, captivating every available bit of their attention.

Under the auspices of furthering her studies, Lara had started to travel into the city centre to visit the main public library. Without adult supervision, she had been free to peruse the shelves and select whichever books she wanted. Peeking at older girls and young women who she thought dressed nicely, she imagined that they could be the role models or peers that she seemed to be missing in her life. Listening in to snippets of conversation and looking at the books they chose, Lara came upon a cache of literature that was 'age inappropriate'. The elderly librarians didn't know much about the books that they stamped for Lara to take home.

Magazines provided a trickle-down of information through the girls in school. Well-thumbed copies of Just Seventeen were mostly read by giggling groups of 13 and 14 year olds, who pored over the agony aunt sections and articles about boyfriends. The children mostly came from reasonably wealthy and well-to-do families where they had led sheltered lives, but there were many who had been involved in fumbling trysts and could combine their first-hand knowledge with the information gleaned from the pages of teen magazines.

Lara drifted further from her original childhood friends who covered their bedroom walls with posters of boy bands and listened to saccharine-sweet pop music.

Print media slowly sexualised the schoolgirls, with magazines that were supposedly pitched at adults being more commonly read by 14, 15 and 16 year olds. These magazines - such as Cosmopolitan - featured sex positions and even blow-job techniques under titles like "How to Please Your Man". Fashion magazines were boring by comparison and Lara found Vogue pretentious.

There was a disjoint, a gap, between magazine articles that were light on any real detail, and what was shared between the braver and more adventurous girls who had experimented and fooled around with their first boyfriends. There was no romance in being roughly fingered by an overexcited 14 year old boy on a cold park bench, both tipsy from swigs of cheap cider straight from the bottle. The experiences were confusing, unpleasant even.

Lara had filled the gap with romantic and erotic novels, and the detail of not only the mechanics of the acts but also the feelings of love and lust filled out a much fuller picture of what boyfriends and sexual activities were all about. Lara started to feel contempt for the spotty horny boys at her school and the gaggle of catty girls who circulated vicious rumours about each other as well as boasting of experiences that were missing the caring caress and vital connection that Lara now desired in a boy who was as mature as she was.

By broadening her sphere of knowledge through reading, as well as careful observation of the mannerisms of young women rather than her peer group, Lara began to take on an aura of being quietly self-confident, knowing. As the school year wore on, she started to appear dark and brooding in a way that had a sultry kind of attractiveness. Lara wasn't becoming a goth but there was an intensity in her eyes that was extremely intimidating to other girls, as well as to her teachers. More and more boys started to take an interest in Lara. She was becoming more and more removed and aloof from day-to-day school life, making her seem unattainable. Rumours circulated that she had an older boyfriend who rode a motorbike.

The children elevated Lara to a status normally reserved for 'cool' adults. To treat Lara like an ordinary pupil brought anarchy to the classroom, as if the teachers had started calling each other names in front of the children. To her teachers, Lara was now untouchable, in the interests of preserving some authority. Lara wasn't interested in making trouble, so an uneasy truce came to pass. Lara would not show any disrespect for her teachers or contempt for her schoolwork, but no teacher dared to ridicule and belittle her for fear that they themselves would be laughed out of their class.

Nothing was especially wrong that warranted Lara's parents being contacted, but Lara was becoming feared and revered at school. The girls knew that their boyfriends' eyes were drawn to her and Lara could feel herself attracting an increasing number of staring faces. She started to become comfortable with male attention and would even delight in returning a boy's gaze in order to make him blush, caught looking. A kind of unspoken reputation made her unapproachable. No boy from her school was bold enough to try and speak to her anymore. The legend of the older boyfriend became cemented as fact, even though Lara by now had started to feel a little disappointed that the older boys seemed somehow immature. Refining her style, her sense of dress, in a subtle way that she copied from young women who seemed confident and happy, she started to draw attention from young men, some of it unwanted. These men were crass and crude, and harassed her. They had nothing cosmopolitan, cultured or urbane about them. They were likely lads who fancied themselves as a hit with the ladies. Lara was repelled by these ugly creatures who dressed in sportswear, had gold chains, earrings and wore far too much aftershave. These young men were only ever brave enough to make an approach when accompanied by a group of their friends, watching with a slack-jawed smile as the sullen Lara silently dismissed them with crushing indifference.

Lara imagined that when she left school for university she would find a completely different set of people. Young men who were more mature and romantic, she imagined a boyfriend who could be her equal; somebody she could respect. It wasn't that she was saving herself for true love, but more that she hadn't yet met anybody who measured up to her expectations. The more she read, the more she developed a better sense of the kind of guy she wanted to date, which included a kind of worldly-wiseness, experience and a self-assured manner that was lacking in schoolboys and men who hung around near schools trying to pick up teenage girls.

Age 15, with a mature body and the comportment of somebody older, Lara started to draw the attention of more predatory and silken-tongued men who attempted to woo her with more subtlety. Hanging around on the fringes of school social events and struggling to find a group where she belonged, several well dressed young men struck up casual conversations with her. At first, she felt as though she was beginning to make new friends and would perhaps soon have a new gang to hang out with. Brutally, she found that it was a ruse and these men would try and kiss and grope her after some perfunctory chat. Lara became despondent, beginning to lose hope that there was anybody out there for her who didn't want to just get in her knickers.

At weekends during a mild late September, she had taken to reading a book in the park on a favourite bench that was partly shaded, but still had enough sunlight that she was pleasantly dappled with warming rays. Today, there was a young man sat on one end of the bench who was ghostly pale, wearing a winter coat but still shivering. His coat was pulled up to cover the bottom half of his face, but his eyes were shining brightly, with dark rings underneath. He looked as though he was suffering with a fever and his forehead was a little sweaty.

Lara hesitated before sitting down, but she decided that the man's body language suggested he was trying to make himself as small and inconspicuous as possible. He seemed non-threatening and he was sat right at the other end of the bench. Lara took her usual seat and began reading, somewhat distractedly.

She imagined that the man would get himself up and off home to bed soon, but as the afternoon wore on, he was still sat there. Lara was hardly getting any reading done, but she had a stubborn temperament and was determined that she would attempt to read for as long as she normally would, even though her thoughts were filled with concern about the wellbeing of her companion on the bench.

Eventually, her patience ran out and Lara stood up to walk home.

"Are you OK?" she asked the young man.

The man lifted his eyes slowly to meet hers. There was pain behind them. Not physical pain, but something else. His expression of discomfort softened with her question, but he seemed shocked that anybody had addressed him or even acknowledged his existence. It was as though he thought he was invisible up to that point. There was something incredibly vulnerable and raw about this man; not just the sickness that he seemed to be suffering with. Lara felt a surprising protective instinct for this slim and pale young man who had a haunting gaze.

"I'll be alright" he said.

Lara started to leave and then she stopped.

"What's your name?" she asked.

"Sam"

"Do you have somewhere to go? You don't look well" Lara said.

"Yeah. I'm waiting for somebody. I had to get out of the flat. I was going crazy at home, waiting" Sam replied.

"Do you have a number for them? Do you want me to help you try and contact them?" Lara asked, confused and concerned.

"No. No. They'll turn up. Sometimes they just make me wait. Feels like forever" Sam said.

Lara didn't understand and she couldn't think of anything else to say or ask.

"Oh, OK. Bye then" she said.

"Bye. And thanks" said Sam.

"Thanks for what?" asked Lara.

"Thanks for asking"

When she got home, Lara could still vividly picture Sam's face. He was pale and sick but he was clearly a good looking young man. She was intrigued and also worried about what was going to happen to him. Was he going to be OK? He hadn't asked her name. She wanted to know what he'd meant; why he couldn't wait at home.

Lara wanted to go back out that evening and see if Sam was still on the bench. What would she say if he was? What would she find out if he wasn't? She resisted the urge to go back to the park.

 

Next chapter...

 

#NaNoWriMo2016 - Day Six

9 min read

Poste Restante

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

 

6. Into the Unknown

Going to university as a mature student had been hard work but a lot of fun. Lara was only a few years older than most of the other student nurses and their training wasn't like a normal degree course. 50% of the time the nurses did their university work in a building that was a long way from the main university campus. The other 50% of the time was spent in the clinical environment of the local hospital. Lara's university days weren't spent partying and skipping lectures - the workload was relentless and she was soon doing long shifts to gain all the necessary hands-on experience she needed to qualify.

With Neil's salary, savings, some money from her parents and a bursary, Lara and Neil managed to keep their home life relatively unchanged after Lara quit her office job to retrain. A little bit of belt tightening was necessary, but the couple managed to struggle through 3 years without Lara's salary.

Although she avoided living in a dirty and messy student house, Lara didn't miss out on any of the social bonding with the rest of her course-mates. During those three years at university, she made a lot of good friends.

After qualifying Lara's friends had been scattered all over the country. Some of them wanted to specialise. Some of them wanted to get jobs in particular cities or closer to family. There were a lot of jobs in London, which attracted many friends to move there, but Lara wanted to stay in the local area. For a lot of her friends, they were bored of the unremarkable university town they had spent three years in.

Working at a big hospital as a general nurse, there was a lot of variety in the day-to-day challenges. There were a lot of staff. There were a lot of departments. There were a lot of different procedures that could all happen within that large hospital building. The NHS had been closing smaller local hospitals, in preference for larger facilities, so that fewer items of expensive equipment had to be purchased nationally.

One of the few things separated from the general hospitals was mental health care. While the hospital had a handful of mental health specialists, they were in a psychiatric liaison role. Any physical health issues would be treated at Lara's hospital and then the patient would be transferred if they required inpatient care for mental health issues. There was a clear demarkation between general medicine and mental health and the few people Lara knew who had specialised in that area had followed a very different career track from her.

As a medical professional, Lara felt frustrated that she didn't know more about mental health issues and there was little opportunity at work to have a casual conversation with any of the doctors. The doctors in the hospital had specialised in the treatment of physical ailments, disease, surgery. She only knew a few doctors who she should speak to if a patient was behaving strangely. In Accident & Emergency the hospital would treat drug overdoses, alcoholics and people who had physically injured themselves while in a crazed state, quite often accompanied by police officers. The police normally had a better idea of what psychiatric issues the patient suffered from than the hospital staff. It seemed as though the police were at the front line of mental health issues.

Although she had bandaged lacerated wrists and dealt with patients who had swallowed handfuls of pills or poison by treating them with activated charcoal, Lara never really knew the story behind what had brought them to the brink of suicide in the first place, or what happened to them after they were physically healthy enough to be moved to a psychiatric facility. The patient notes for the nurses contained details such as blood pressure and medications. Very few details about the psychological problems that troubled these people were in the notes she saw.

When the weekend arrived, Lara found herself turning to the Internet to find out more about depression and how it was diagnosed and treated. It seemed strange that despite her training and experience, she should have to turn to websites for information, but she didn't know who to speak to. She knew friends had suffered bouts of depression, but it felt insensitive to phone them and say "Hey! You've been down before. What can you tell me?" Those friends who had become depressed never discussed the details of their prescribed treatment openly.

Lara knew her mum had become depressed after giving birth to her little brother. Her mum had sought help from the family doctor. Lara's mum said that a little time talking to the doctor about her feelings had been exactly what she needed. That was over 20 years ago. GPs didn't have much time to talk to their patients anymore. At the local doctor's surgery, Lara seemed to see a different doctor every time she visited.

Therapy conjured up images of whiney New Yorkers, self-indulgently talking about how their daddies didn't love them enough, on a psychotherapist's couch, spending hundreds or even thousands of dollars. Lara thought that to suggest counselling might make Neil more upset. Many people derided therapists as "quacks".

Having spent the week without socialising amongst their usual circle of friends, Lara now faced further isolation all weekend, as the couple cancelled their plans. There was little that Lara could do to help at home. Even asking Neil "are you OK?" could be a barbed question, when clearly he was not. It was very British to say "I'm fine thanks" as an automatic response whenever anybody asked how you were, no matter how dreadful life was feeling at that moment. Neil and Lara's parents had been raised in an environment of post-war austerity, where stiff upper lip and concealment of any inner emotions was considered the preferred way to conduct yourself. The touchy-feely stuff was not dealt with well by either family.

By Monday morning, Lara was relieved to be able to immerse herself back in her work. Throughout her shift she barely had a moment to herself to dwell on personal issues. For the sake of the patients and her team, it was imperative that she was positive and upbeat, concentrating, not distracted. She was expected to be a pillar of strength and exude confidence when patients were scared, in pain and discomfort. Context switching was surprisingly exhausting, but it didn't hit Lara until she left the hospital.

As the week wore on, Lara found that she was less and less able to carry the caring face she wore all day at work into her home. She felt like she had lost the support of both her partner and her social group and she could barely keep her own head above water. By Friday, some tiny slip of the mask must have betrayed how truly drained she felt, because the Ward Manager called Lara into her office at the end of her shift.

"Is everything OK, Lara?"

"My fiancée hasn't been very well for a couple of weeks, but I really didn't want to bring my problems with me to work, Judy, sorry" replied Lara.

"It's OK. You just look a little under the weather. I hoped you weren't coming down with something. Your work has been fine this week. No complaints from me" said Judy.

"Yeah, I'm fine. I'm just going to sleep all weekend and let my batteries fully recharge" said Lara.

"Well, look after yourself. Are you getting the support you need at home?" asked Judy.

"Yeah. We're getting by. I'm sure Neil's going to be feeling better and back to work soon" replied Lara.

"Neil. That was it. I remember you saying you'd got engaged, but I must admit I'd forgotten your fiancée's name. Any news on the wedding?" asked Judy, turning the conversation more light and casual.

"No, we haven't even started planning yet" replied Lara.

"Oh well. No rush" said Judy, glancing down at some paperwork on her desk.

"See you Monday. Have a good weekend" said Lara.

"You too" replied Judy, busily scribbling notes onto a yellow form she had been filling in when Lara had entered the office.

Lara fetched her coat and bag with some sense of relief, but also the nagging feeling that she had somehow trapped herself. Next week at work, she would have to work hard to keep a brave face on things. It would be harder now to admit that she wasn't coping well. All she could hope for was that things would be getting back to normal sooner rather than later.

Anne was hurriedly pulling on her coat as she jogged along the corridor to catch up with Lara, who was making her way to the lifts.

"What was that all about?" Anne asked.

"Oh, she was just asking if I was OK" Lara replied.

"And are you?" Anne asked.

"Not really" said Lara.

 

Next chapter...

 

#NaNoWriMo2016 - Day Two

10 min read

Poste Restante

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

 

2. Invisible Illness

The sense of dread and impotence had followed Lara around for her entire shift. Neil had showed no signs of improvement when she left him at home in bed, earlier that morning, to leave for work. She felt sure that he would still be in bed when she got home. He had turned his mobile phone off and she knew that he would let the landline ring until the answerphone picked up. There was no way of knowing how he was doing, but she had the sinking feeling that he wasn't improving. This was the fourth day in a row that he hadn't gone to work, and now she was starting to worry on his behalf about his job.

Lara had made a career switch to nursing, having previously worked as an office administrator. She was naturally caring and liked helping people. The office politics and limited scope to make a tangible difference in anybody's life had ground her down in the medium-sized company she used to work for, with its bloated management structure, endless bureaucracy and red tape. The National Health Service was no picnic, but working directly with patients and other front-line staff made the job far more rewarding than her previous career, where she had never met any of the company's actual customers.

Neil was a well respected and valued employee at the company he had worked for since leaving college. He was a CCTV and intruder alarm engineer, who travelled throughout the country, installing new systems, doing maintenance and repairs. Over the years, he had built up a lot of technical expertise and was now considered one of the most senior members of the team. He'd had the option to move into staff training or management, but he'd always preferred to remain "on the tools".

Most of Neil and Lara's circle of friends had originated from Neil's job, with Lara befriending the 'significant others' of Neil's male-dominated engineering friends. There had been a spate of weddings recently amongst the couples they knew and on Valentine's Day, Neil had proposed to Lara. They were engaged to be married some time the following year, although they had not yet started to plan the wedding.

Lara had received text messages from her female friends asking if Neil was OK, because their other halves hadn't seen him at work for a couple of days. What could she say? She knew it was unusual for Neil to be sick, but it wasn't at all clear what was wrong with him. He just seemed very fatigued and hadn't been able to face getting up or even phoning in sick. Lara had phoned his boss for him, while he buried his head under the duvet and pretended to be asleep.

It was easy to be sympathetic with Neil, because he was evidently going through a hard time due to something but the frustrating thing was that it was neither identifiable, nor would Neil go to the doctor to ask for a diagnosis. Through her own medical training, Lara knew there was nothing obviously wrong with Neil: no fever, no pain or discomfort, no nausea. In fact, no symptoms beyond the fact he looked tired, drained, stressed and somewhat afraid, in his facial expressions. She knew that he wasn't the type to complain about a bout of man flu.

The first couple of days that Neil was off work, she had attributed to the kind of duvet days when she herself would phone in sick, if she really couldn't face another boring day in the office. By the third day, she could hear her parents' derisory words about "yuppie flu" ringing in her ears, from her childhood in the 1980's.

The burden of having to phone Neil's boss each day had now escalated. He had politely but firmly reminded Lara that Neil now needed to go to the doctor and get a sick note, because he'd been away from work for more than three days. Neil knew this too, but hadn't acknowledged it. In fact, he'd made it subtly clear to her that he just wanted to be left alone. He didn't want her to open the curtains for him; he didn't want her to bring him food; he didn't want her to arrange for anybody to visit to make sure he was OK during the day. Little changed in his withdrawn demeanour from when she left in the morning for her 12 hour shift, to the moment he barely acknowledged her when she returned from work, except to say he was OK and he didn't need anything. The most animated that she'd seen him in four days was when she offered to phone in sick for him, which he said he'd be really grateful for if she did. She didn't seem to be able to do anything else to help. It was frustrating.

The drive home from work was very unpleasant for her. She knew the house would seem lifeless: no lights on. She knew that she would go upstairs to the bedroom in order to get out of her work clothes and see the motionless shape of Neil's body under the duvet, in much the same position as she'd left him in the morning. She'd know from the rhythm of his breathing that he was awake, but she would have to speak first. He would be polite, pleasant even, but somehow clipped and formal. The subtle cue was for her to leave the bedroom, turn off the light, and leave him with whatever he was struggling with. It cut her up to feel shut out, unable to help.

All of their normal rhythm and routine had suddenly disappeared, leaving a gaping hole in Lara's life. Their usual discussions about evening meals, cooking and eating together, watching videotaped television programmes or films, exchanging stories about their working day, planning the next social event, or talking about an upcoming holiday: all of this was suddenly gone, and Lara found herself eating on the sofa, alone, watching whatever was on TV at the time, but not really paying any attention to it.

The hardest thing was having nobody to talk to. Her parents had made their views about "work shy" people vociferously known and she didn't want to get into an argument, where she felt defensive about Neil having to take some time off sick. Most of their group of friends all knew each other, and she knew that by talking to even one friend, word would soon get around that something was wrong with Neil that was out of the ordinary. She dreaded to think what would be concluded in the speculative gossip at the dinner parties at each others' houses.

Lara started mentally preparing herself for friends dropping by the house to see if they were OK and if there was anything they could do. If there was nothing she could do, what could they possibly do? It would be easiest just to make excuses and try to shoo them away from the doorstep without even inviting them in. What would she say? How could she be polite and maintain the impression that their usual relaxed open house policy was in full swing, but at the same time swiftly get rid of any would-be visitors?

Despite a salary drop for Lara, the couple had still managed to get a large enough mortgage to purchase a modestly sized terraced house near the town centre that had plenty of space for entertaining guests. Under normal circumstances, Lara and Neil had a gregarious and welcoming nature and were given to spur-of-the-moment gatherings in their home with their friends. Several couples lived within walking distance, and impromptu cheese and wine, cards or board game nights were a common occurence.

The house had an attractive Victorian façade with a modern interior. The brick archway above the front door stated that the house was built in the 1870s. The previous owners had extensively renovated, building a bright open-plan kitchen diner extension at the back, and preserving a cosy but surprisingly spacious snug at the front of the house, with a cast iron fireplace and wooden fire surround. Furnished with carefully chosen second hand furniture that mixed shabby chic with pieces that could be mistaken for iconic vintage design, the house was punching above its weight for the meagre budget of Lara and Neil's income.

Decorating and furnishing their home had been a labour of love for Lara and Neil, and they were extremely house-proud and meticulous in how they had planned each room to accentuate the available space, light and few remaining period features. This hiccup in Neil's health was certainly no part of a master plan which had seemed to be going perfectly for the couple, up to that point.

Entertaining guests held a certain amount of desire for their friends to see their home improvements, and to show off their excellent taste in interior design and home-making. It was showy without being unpleasantly in-your-face. It was hard to dislike Lara and Neil as they weren't a couple obsessed with status symbols and oneupmanship.

Behind closed doors, the relationship was far from perfect. Neil's reluctance to turn down overtime and work fewer hours had led to Lara's desire to find a more rewarding career of her own. Financial pressures and resentment over each other's strong desire to satisfy their own needs and find fulfilment at work, had overspilled into many unpleasant arguments. Most of their friends chose to accept the happy, smiling, front that Lara and Neil presented at face value. Those who were closest to the couple could see the mask occasionally slip. The occasional unpleasant jibe; the twist of the knife; the obvious hints at an unresolved argument. There were issues that were festering, unresolved.

Nobody could say that they weren't a fully committed couple. They had been together a long time and had managed to come through a rather tempestuous and fiery initial period, before reaching a kind of uneasy truce. When in the company of friends, they were in fine spirits - and this was no act - but too much time spent alone with each other and trouble would inevitably erupt.

Neil was not self-indulgent in his convalescence, but he was completely unaware how isolated this left Lara, given the interconnected web of friends and connections to Neil's work that existed. Neil had no idea how burdened Lara felt, defending Neil's spotless record as a dependable hard worker, and as a sunny upbeat happy-go-lucky likeable social character. The man under the duvet in the dark bedroom upstairs would not want anybody to see him like that, and Lara knew it.

Whatever regrettable words had been spoken before, it was water under the bridge. Lara would not betray Neil in his hour of need.

 

Next chapter...

 

The Doors of Self-Perception

14 min read

This is a story about being objective...

Yardsticks

If you want to compare two measurements you have to use the same yardstick. If you are comparing two subjective things then how can you possibly draw any concrete conclusions?

At times, I have kept a mood diary. I rate my mood from 1 for worst to 10 for best. Who's to say that if I rate myself as "1" during prolonged depression that's comparable to "1" on a bad day when otherwise I've been feeling mostly normal?

During a lengthy period of depression, where nothing seems to hold any pleasure or enjoyment: subjectively, life is terrible. I also have periods when I'm generally in a much better mood, but something really shitty will happen. The shitty thing might feel like the end of the world at the time, but I'm not going to kill myself over it: I'll quickly get over it and move on with my life... so can it really be a "1" even if it feels like it at the time?

If your mood slowly improves or declines, over the course of several weeks or months, can you spot the trend? If you're suffering a lengthy depression, does your yardstick change? You might have a day where you just feel normal, but now you rate that 10, because it's the best you've felt in as long as you can remember.

Do you even remember how you used to feel, before you got depressed?

This might be why I have a tendency to invite hypomania, because at least it's clearly some kind of polar opposite from depression, even if I don't exactly feel "happy".

Defining "happy" has started to get really hard.

Going in search of happiness has been a disappointing experience. Anhedonia means the loss of pleasure and enjoyment of things that you used to get a kick out of. Finding that you no longer love the things you've always loved to do, is terrifying, because it's further confirmation of the way that you feel: "everything is shit".

I ended up completely rebasing my whole idea about what made a happy day:

  • "Got to work only an hour late"
  • "Didn't quit my job"
  • "Only drank one bottle of wine instead of two"
  • "Survived another week without being sacked"
  • "Got out of bed at the weekend before it went dark"
  • "Went to the shops"

I know that I must be unwell, because I used to have happy days that were more like this:

  • "Cooked a healthy dinner"
  • "Went for a walk or a bike ride"
  • "Took some cool photographs"
  • "Went to an event"
  • "Made a new friend"
  • "Did some work I'm proud of"

Now, I could do those things, but I don't feel like it. Often when I try to force myself to do things, I get very stressed about it and I find it really exhausting. When I get home I feel wiped out and that I shouldn't have bothered. I find myself out taking a walk and nothing takes my interest enough to photograph it. That's weird. I used to live behind the lens.

So, I started to bring in more objective measurements: movement data, alcohol consumption, number of social engagements, number of words written.

When I analyse the data, I think the most reliable predictors of my subjective feelings of depression, are movement and alcohol. Looking at last year, I was averaging 12,000 steps a day, and although I had alcohol binges, my average consumption was reasonably low. This year, I'm averaging 7,000 steps a day and drinking excessively nearly every day.

Now, you might think "walk more, drink less" would be the solution, but this assumes a causal relationship. Perhaps I was more in the mood to walk more and drink less, last year. Perhaps the relationship is the other way around and my poor lifestyle 'choices' are actually due to depression.

We often tell people to eat healthier and exercise more, to improve their mood, but perhaps it's the people who have a happier mood who are the ones more likely to eat right and be active. In actual fact, healthy eating and being more energetic could be a good predictor of happier people.

The cause-effect relationship is not always clear. Psychologists had published a paper that appeared to show that smiling made you feel happier. However, when the experiments were repeated, the results could not be reproduced. If you can't reproduce the results of your experiment, it's not good science.

A friend made the following amusing observation:

"People who are dying of dehydration can't just mime drinking water to quench their thirst"

I think this hits the nail on the head perfectly. While depressed people can eat healthier and go to the gym, they're just going through the motions. They're not getting the benefits that their happy counterparts are getting, and in fact it could be pure torture for them.

There's an experiment where a pigeon is fed at a computer-controlled random interval. What the researchers found was that whatever the pigeons were doing the first time they got fed, they then decided they needed to do again, in order to get fed. Let's say the pigeon was cocking its head to the side when the food was released, the pigeon will then start repeatedly cocking its head, and believe that it is causing the food to be released, when in fact it's completely random. Essentially, the pigeons had become superstitious.

It seems relatively random - unpredictable - when a depression is going to lift. Let's say you were trying acupuncture or homeopathy at the time when your mood started to improve: you might assume a causal relationship between the alternative treatment and the lifting of your depression.

Even a double-blind placebo trial is not exactly fair. Psychiatric medications do make you feel noticeably different. I would be able to tell whether I was taking an inert placebo pill, or something psychoactive. I would know whether I was in the control group or not. Placebos don't work if you know you're taking a placebo, so this could explain some of the mood improvements seen with antidepressants. The antidepressant might look effective, when compared with the control group, but it's the placebo effect.

Antidepressant clinical trials generally only take place over 6 to 12 weeks. Many common antidepressants take 6 weeks before their effects can even be felt. There is no focus on long-term outcomes in these trials, only that the medication should perform better than placebo.

Many trials of longer duration have shown that being unmedicated might be more effective in the long-term, than taking antidepressants. Pharmaceutical companies are not concerned with long-term outcomes. In order for a medication to be sold to the public, it merely has to be safe and proven to be marginally better than placebo.

You would have thought that taking antidepressants would be a lot better than not taking them, right? In actual fact, there might only be a 15% chance of you feeling better, but there's a 15% chance of unpleasant side effects. The very process of going to your doctor, being listened to by somebody nonjudgemental, and then feeling something even if it's not actually better, might convince you that you're improving, when actually your depression could be lifting quite naturally anyway.

Culturally, we have developed a strong superstitious belief in the power of medicine. We believe there's a pill for every ill. We believe that a man in a white coat can wave a magic wand and we'll be cured of any ailment; discomfort.

You only have to go into any pharmacy during the winter, to see signs that say "we have no medication to treat your common cold". The fact that doctors and pharmacists have to tell people not to waste their time with an incurable virus that has unpleasant but non-life-threatening symptoms, shows how strongly we believe in the power of medical science to save us from even a runny nose.

There is a clear difference between "feeling a bit sad" and depression. Depression is life-threatening. Depression has a massive impact on people's quality of life. However, we are often medicalising a non-medical problem.

If somebody who's feeling down visits their doctor and receives some medication that's basically a placebo that makes them feel a bit different - drugged - then their pseudo-depression will lift, because it was going to anyway. The non-judgemental medical consultation will also have marginally assisted.

However, those who have prolonged severe depression - to the point of suicidal thoughts - may find that their quality of life is actually reduced by medication, because it gives no real mood improvement, but it does have unpleasant side effects. The longer-term studies seem to back this up.

Through extensive research, I found a number of medications that are very rarely prescribed, but have been used for treatment-resistent depression. These medications are dopaminergic not serotonergic.

There are a whole raft of medications used to treat Parkinson's disease, that have been shown to exhibit antidepressant effects and can successfully treat patients who had previously been treatment-resistent.

In the most severe cases of depression, deep-brain stimulation has been employed with remarkable efficacy. Deep-brain stimulation had previously only been used on patients suffering from Parkinson's disease, to stop their tremors.

The idea of having electrodes implanted into my brain does not sound immensely appealing. Rats who have had electrodes implanted in their lateral hypothalamus will starve themselves to death, in order to press a lever thousands of times an hour, to stimulate their brains. Do humans who have had the same procedure, just stay at home hitting the button as often as they can? We have wandered into the territory of the neurological basis for addiction.

This is how I arrived at my decision to use a medication that helps people to quit smoking.

My very first addiction was to nicotine. I had no choice in the matter. My parents forced me to breathe their second-hand smoke. Because I was a tiny child, the concentration of nicotine in my bloodstream would have been very high. Second-hand smoke was responsible for inflicting an addiction onto me in my infancy.

In the UK, nightclubs, bars and pubs used to be filled with smoke, until July 2007. My addiction was therefore maintained through passive smoking. The timing of the ban seems to correspond with my first episodes of depression.

The stop-smoking drug called Zyban is actually France's most popular antidepressant. The French have found that Bupropion - the active ingredient in Zyban - is also effective for treating alcoholism. The link between addiction and depression seems clear.

I have a theory that my brain is in mourning. I was subjected to second-hand smoke throughout my childhood, and I spent a lot of time in smoky clubs and pubs. Nicotine withdrawal was something I was used to experiencing again and again, but what I'd never been through was a prolonged period of withdrawal, because I would regularly get a hit of second-hand smoke. It wasn't until the age of 27 that I was finally able to escape nicotine, because of the smoking ban, even though I have never smoked in my life. You would expect that such a prolonged addiction would produce a profound psychological effect, when my brain realised it was never getting any nicotine ever again.

I then experienced a later period of addiction. Although there were periods of abstinence, these never exceeded 3 or 4 months, and the total amount of time that I struggled with addiction is close to 5 years. The addiction was extreme. The drugs I was using have a much more profound effect than cigarettes. Still today, after 6 months of total abstinence, I get shaky sweaty hands and feel sick with anticipation at even the merest thought that I might be able to obtain some drugs.

Although Bupropion is a poor substitute for the addiction I once had, it does at least slightly soothe the aching sense of loss... the mourning.

Thinking about this more now, it seems obvious that I should mourn the loss of the love of my life. My addiction was so obsessive, overwhelming, all-consuming. How on earth can you let something like that go, with just a 28-day detox, or a 13-week rehab, if it's been a huge part of your life for years?

It should be noted that my mental health problems, which predated my addiction, compound the problems. To give an official name to my ailment: it's called dual-diagnosis. That is to say, Bipolar II & substance abuse. Yes, substance abuse is a kind of mental illness. Take a look at the kind of self-harm that addicts are inflicting and tell me that's normal behaviour. That is why substance abuse is classified as a disease.

Bipolar II is a motherfucker, because it comprises both clinical depression and hypomania, which are both destructive. Therefore, I'm actually suffering with triple-diagnosis and trying to fix 3 illnesses... although the hypomania is something that most people with Bipolar II wouldn't give up, and substance abuse is hard to stop because of addiction.

I haven't had a hypomanic episode in almost a year, and I've been abstinent from drugs of abuse for 6 months, therefore the final nut to crack is this damn depression, which might turn out to simply be the fact that - subconsciously - I'm depressed that I can't take drugs anymore. It feels like the love of my life has died, hence why I'm describing it as mourning.

How long it will last, I have no idea, and I've lost patience... hence resorting to a mild form of substitute prescribing. I successfully beat addiction once before using Bupropion. I beat it using progressively weaker drugs, until I was weaned from my addiction.

You wouldn't ask a smoker to quit without nicotine patches. Why would you expect somebody with an addiction to harder drugs could quit with willpower alone? The only slightly unusual thing is that the stop-smoking drug seems to be just as effective for addictions to things other than nicotine.

Perhaps we will one day treat all addictions as compassionately as we treat nicotine addictions. Certainly, there doesn't seem to be a lot of appliance of science, when it comes to treating addiction to anything other than smoking.

Subjectively, cold-turkey & willpower is a fucking awful approach to beating addiction. We have the scientific data to show that smokers are 4 times as likely to successfully quit, with nicotine replacement therapy and smoking cessation medications like Zyban.

Of course, a relapse would be disastrous, but haven't I already relapsed back into depression?

I've been on medication for 5 days now, and Bupropion should start to be effective within a week, so perhaps I will feel an improvement in my mood any day now. Certainly, my suicidal thoughts seem to have stopped, but that could be psychosomatic and also because my horrible contract ended.

You see what I mean about how hard it is to control the variables? Human lives are messy and complex. It takes vast quantities of data to be gathered over many years, not a 6 to 12 week trial with 30 people.

Also, there's an argument to say that your subjective yardstick is altered by your experiences. Your perfect 10 can become unattainable, except through the use of powerful narcotics. Does that also mean that the best you can ever hope to feel is mildly depressed, now that the bar has been set so high? My only hope is that my brain "resets" itself over time. The brain can downregulate parts that are overactive, in order to maintain equilibrium, so it can also upregulate... eventually. The big concern is neurotoxicity: have I irreversibly "burnt out" the reward centres of my brain?

6 months isn't long though. I'm going to see what happens if I can make it to a year. Presumably, there might be marginal improvements that have happened already, but are too subtle for me to perceive. The data actually bodes well: instead of spiking back up into hypomania, things have plateaued during the last couple of months.

This unethical self-experimentation doesn't yield any results worth publishing but it does give clues as to what could be worth researching. A sample size of one is not statistically significant, but it's important to me, because my life depends on it.

 

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6 Months "Clean"

10 min read

This is a story about milestones...

Diazepam

There are so many people who either "don't smoke" or call themselves "social smokers". People say "I only smoke when I drink". There are so many people who claim that they are free from drink and drugs, but they're actually popping Xanax, antidepressants, Oxycontin, Solpadeine, Co-codamol (codeine), Vicodin and tranquillisers. There are so many people who sneer at substance abusers, but they drink, smoke and consume lots of tea, coffee and energy drinks, without realising they're dependent on alcohol, nicotine and caffeine, just to cope with normal everyday life.

In 6 months, I got through those 59 tablets - a combination of diazepam and nitrazepam - in an attempt to avoid a nervous breakdown and to survive an extremely stressful situation, where my whole career, solvency, home and life as a respectable member of society, hung in the balance.

If you take benzodiazepines continuously for over 3 months, you have probably become physically addicted. What that means is that you might have a seizure and die, if you were to abruptly stop taking the medication.

I've run out of benzodiazepines today.

I'm not worried about this.

59 tablets, of 2mg to 5mg strength, spread over 180 days, is a piss in the ocean. There's no way that I'm going to have withdrawal symptoms from stopping taking benzodiazepines. I might be a little anxious; I might have a little insomnia; I might feel a bit panicky. However, I'm not going to die.

A couple of years ago I took myself off to rehab. For over 3 months I had been swallowing a little cocktail: 6x 10mg diazepam tablets, 4x 2mg Xanax, 2x 10mg Ambien, 2x 15mg Zopiclone. Maybe it wasn't quite that much. I have no idea. Benzodiazepines cause amnesia. All I can remember is that I used to fill up the palm of my hand with various pills, and swallow them all in one go. Lights out. Wake up 2 days later.

You're in a hell of a mess when you're mixing uppers and downers; stimulants and tranquillisers; but that's what we do every day, when we have our morning coffee and a glass of wine when we get home from work. If you have a strong coffee after a boozy dinner, you're basically having the middle-class equivalent of a speedball (cocaine & heroin, injected).

Obviously, I'm irreverently mocking your self-delusion, when you tell yourself that you're not "hooked" on anything.

I've used alcohol and the occasional tranquilliser tablet, in order to limp through the last 6 months. I haven't been having tea, coffee or other caffeinated drinks.

I've actually tapered off the alcohol and the benzos, to the point where I only drank 2 days in the last 14. I didn't take any benzos all weekend.

The thing is, if you're smart and you're disciplined, addiction is something you can master. It is possible to give up anytime you want. It is possible to become really good at quitting drugs and booze. I'm a fucking expert in abstinence.

Almost like an alarm clock going off, my subconscious revealed that I had simply been waiting for 6 months.

School was absolute shit for me. Getting through the long school days of bullying was awful. Getting through the long terms of bullying was unbearable. Getting through year after year after year of bullying was absolutely dreadful. All I was doing was waiting for the end of school bell, the school holidays, and the day that I could finally leave school and get the fuck away from the bullies.

Family life was absolutely shit for me. I couldn't wait to move out of home, and get away from my arsehole parents. I've loved paying my own rent and bills. I've loved being independent. I do have all the fucking answers. I went out into the world, got a place to live, got a job, and never looked back. Up until then, I'd just been waiting for the day I could finally leave home, and it couldn't come a moment too soon.

So, I spent 17 years, just waiting. I was biding my time. I know how to suffer patiently. I'm an expert in suffering patiently.

Then, I applied my expertise in deferred gratification to the working world. I took shitty entry-level jobs and worked my way up. I stuck with shitty projects, and shitty companies, so that my CV would look good. I stuck with shitty bosses and put up with glass ceilings. I stuck with idiots who couldn't see my potential, and I just suffered because I had a game plan.

I can patiently wait anything out. I've had to spend about 16 weeks with very limited liberty, being treated as an inpatient. That's not including the time I've spent in hospital receiving emergency treatment. In theory, I could have discharged myself, but there would have been consequences. I spent 7 weeks with somebody who'd been in prison twice, and he acknowledges that I have a mindset that suggests I know how to do time.

I mean, Christ, I spent the best part of 5 years working for one damn company, in one damn building, with the same damn people. Day after day, month after month, year after year. I've done 19 bloody years on the IT gravy train, solving the same damn problems again and again and again, and seeing the same damn mistakes time after time.

And so, I wondered to myself, why didn't I have a packet of drugs to tear open, in celebration of the fact that I have so easily completed a 6-month period of abstinence?

What you'll find with many addicts, is that they're liars. When they say that they're abstinent, they're actually lying to themselves and others. I've done "6 months clean" before, but that hasn't counted "the occasional weekend" and one or two "lapses" (note: a lapse is a 'small' relapse). In actual fact, you're still addicted, but you're limping yourself along by hiding your habit, from yourself and others. You start to believe your own lies.

I've arrived at 6 months "clean" and it really is clean. As clean as anybody in the history of anything, ever.

Most people who quit smoking will drink more, have more coffee, eat more. Most people who quit anything, will find some way of compensating. It might be exercise; it might be work. Basically, humans need shit. We're not fucking robots. Humans have always had intoxicating substances. Wine was being made 6,000 years before Jesus Christ was even born... that's over 8,000 years ago!

Anyway, I started looking at websites of awful toxic Chinese "legal" highs. Then I had a look at the Dark Web. The amount of drugs that are available to order over the Internet is just staggering. Prohibition has spectacularly failed. The designer drug industry is enjoying such a boom time, thanks to ridiculous laws that force chemists to get creative. Technology's answer to the eternally insatiable human demand for mind-altering substances has created a whole swathe of online marketplaces stocking every drug under the sun.

There's something for everybody in the cornucopia that has been created by the war on drugs.

My finger hovered over the "Buy Now" button, because I've damn well proven my point. Pick some arbitrary milestone, and I'll hit it, easily. But, what do I have? My life is miserable. All I have ahead of me is stress and loneliness; insecurity and pain; suicidal thoughts and a sense of abandonment. Fairly easy to justify a relapse, isn't it, when you work so hard and you're not getting anywhere.

Then, I thought, what could I do that's slightly more sensible?

With a bit more searching around on the Internet, I found that you can consult a doctor online and have a prescription despatched next day. In the space of 7 minutes, a doctor agreed to prescribe me a fast-acting antidepressant called Wellbutrin. I needed something because I felt certain that I was either going to commit suicide quickly by cutting an artery, or commit suicide slowly by relapsing back into drug abuse.

Wellbutrin is a wonderful medication, because it's fast acting, it doesn't make you drowsy, and it doesn't ruin your sex life. Have you experienced the boredom of patiently fucking somebody who takes an SSRI antidepressant, waiting an absolute age before they possibly cum, but probably won't be able to? Who wants a sex life like that? I don't want my emotions blunted. I don't want 'brain zaps' and uncontrollable crying when I try and stop the damn medication.

Yeah, who knows what the fuck happens next. Tomorrow, I have a 2-month supply of a fast-acting antidepressant that you can't get on the NHS being delivered. Maybe life will look a bit less hopeless when I'm drugged out of my mind, like virtually everybody else I know.

It feels like selling out, but it's nearly killed me having to fight tooth and nail just to have a roof over my head and a job, while also being nearly stone cold sober. I don't have kids to remind me why I get up and go to work. I don't have pets to look after. I literally have no reason for living, except to achieve some arbitrary goals.

I thought, as an added bonus, that I would also be celebrating one year of blogging today, but it turns out that happened a couple of weeks ago. Today is my last day at work, and I've had a couple of leaving dos, which is nice, but I do of course have to go though all the stress and hassle of applying for new jobs, interviewing, making a good first impression etc. etc. How ironic that things seem to have conspired to happen today.

As luck would have it, a colleague has recommended me for another job, which I might end up interviewing for tomorrow and could even be asked to start a new contract as early as Monday. If I do that, I'm damnwell going to need a few happy pills to carry me through, because I had been thinking that I was going to have a minor nervous breakdown.

Anyway, a milestone of sorts. Nice to leave work with a few slaps on the back and "well done"s. Nice to know that I didn't 'cheat' with my 6 months of abstinence from addictive stimulants. Where's my fucking reward? Surely I should feel better than I do, but I'm depressed and anxious. I'm overwhelmed by the task of having to hustle again, to keep the momentum going.

But really, is there momentum, or did I just wait for 6 months, in order to have a well-earned breakdown?

Is that what life is? Just waiting to die, miserable as fuck?

 

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Get Your Calculator Out

11 min read

This is a story about suffocation...

3D Printing

I was just watching a documentary about the burning oil wells in Kuwait, and I wondered how many barrels of oil we get through in any given day. Turns out it's about 95 million.

Here's where the maths part happens.

So, we're burning our way through 95,000,000 barrels of crude oil, every single day. But how much crude oil is there in a barrel?

In the USA, there are 42 US gallons in a barrel of oil. Given that most figures are stated in US measures, this will do as an equivalent figure for our maths, even though the actual volume of oil in a physical barrel can vary by country.

So, how much petrol or diesel is produced from a barrel of crude oil? Well, refineries generally produce 12 gallons of diesel and 19 gallons of petrol, as they 'crack' the crude oil. That is to say, the refinery does a fractional distillation of the crude oil, and different products will 'boil' off at different temperatures. 31 out of 42 gallons in one barrel of crude oil will go to produce petrol and diesel.

95 million barrels of crude oil multiplied by 12 gallons, produces 1,140,000,000 gallons of diesel.

95 million barrels of crude oil multiplied by 19 gallons, produces 1,805,000,000 gallons of petrol.

How much carbon dioxide - CO2 - is released when you burn a gallon of petrol or diesel? Well, for petrol that's 19.24 pounds, and for diesel that's 19.91 pounds. Therefore, petrol is clearly the more polluting fossil fuel, because even though it releases slightly less CO2 more of it can be produced from the crude oil.

So, the amount of CO2 being belched out each day by petrol cars and motorbikes is 34,728,200,000 pounds. Let's convert that to kilograms, because I actually prefer metric. That's 15,752,446,543 kilograms of CO2 being emitted by petrol alone, on one day.

The amount of CO2 coming out of the exhaust pipes of diesel trucks, taxis, busses, trains, boats and everything else that runs on diesel, such as industrial plant, comes to 22,697,400,000 pounds. Again, let's convert that to kilograms. That's 10,295,367,459 kilograms of CO2 from diesel engines, on any given day.

Right, now let's add those two figures together.

26,047,814,002 kilograms of CO2 being chucked out into the atmosphere by internal combustion engines, every single day.

Obviously, we don't just use our cars and trucks on one day. Let's have a look at what happens when we do this for a whole year: 365 days.

9,507,452,110,730 kilograms of CO2 is being produced per year. Ouch! That's 9.5 billion metric tons.

For comparison, The Empire State Building weighs just 331,000 tonnes. The Hoover Dam weighs 6 million tonnes. Therefore the CO2 emitted in a single year weighs 1,583 times more than The Hoover Dam. Damn!

But what about a really heavy thing. How much does the entire atmosphere weigh? How much does all the air that we breathe weigh? Estimates are in the region of 5 quadrillion tonnes. About 21% of the atmosphere is the oxygen we need so that we don't suffocate. So, there's about a quadrillion tonnes of oxygen trapped by gravity around our planet. However, only 0.039% of the atmosphere is CO2 which equates to 195 trillion tonnes.

Using these numbers, you can see that petrol and diesel are increasing the amount of CO2 in the atmosphere by a small percentage each year. However, it's much, much worse than that.

I've just been talking about just the petrol and the diesel. There's also the CO2 from all the coal, natural gas, propane, kerosene, paraffin and every other fossil fuel that gets burnt, that emits carbon dioxide. The amount of CO2 being released each year is more than 40 billion tonnes.

There's a measure of CO2 in the atmosphere called PPM - parts per million. Prior to the year 1750, which is considered the 'pre-industrial' baseline, the PPM count of CO2 in the atmosphere never exceeded 300 ppm. In about 100 years, we've taken it to over 400 ppm: a rise of well over 30%. Might not sound like much, but look at what's happened to global temperatures.

Temp chart

I mean, just look at your goddam thermometer. Whether you're a climate skeptic or not, you're able to read the mercury, right? You can tell when it's a hot summer, even if you're not one of these 'corrupt' scientists, right?

We've just had 15 consecutive months of record-breaking temperatures. This isn't just an exceptional year, because this has been going on for years, decades... more than a century even!

"Oh well it can't be the cars then"

Wrong. Before the internal combustion engine - which was invented in 1876 - we used to have coal fired trains, coal fired steam engines and steamships, coal to heat our homes, coal to drive our steel industry and the industrialisation of the world.

You can't on one hand say that the scientists are making it up and climate change is a big hoax, and on the other say that everything's going to be OK because the scientists will come up with a way to save us. You can't enjoy the benefits of automotive transportation, global shipping and air travel, and with the same breath say that those scientists and engineers who gave you those things are a bunch of crooks who are cooking up a breathtakingly well orchestrated global conspiracy.

If you don't believe in climate change, presumably you don't believe that man can fly either, so go and live in a fucking cave and reject everything else that science has given you.

You are quite literally a public enemy if you perpetuate myths that man-made climate change isn't real. I can't believe the USA is potentially going to elect a climate change denier to be the leader of the free world. Donald Trump is actually doing work to protect one of his golf courses from rising sea levels. What reason was given for this? Climate change. The man is a lying lunatic who will take the human race to its grave.

The risk to low-lying countries, islands and coastal towns and cities is dire. If the West Antarctic Ice Sheet breaks up and melts, sea levels will rise by over 3 metres. That means I'll have to use a canoe to get to work here in London. The water will be lapping at my front door. Worse still, if you live in Bangladesh or Holland, you'll be dead.

Obviously, it's not like it's going to be a sudden tidal wave that will come and drown people, but billions will be displaced. It will be a human catastrophe on an unimaginable scale. Even if it was only a 1% chance of happening, you'd still do something about it, wouldn't you? What would you do if your carbon monoxide detector went off? Ignore it, because it might be a false alarm?

The sea rise is just one component. The other is the inhospitable temperatures for countries in the Middle East. Alright so you might not like those "sand n****rs" and "towelheads" very much. You might believe that all Muslims are terrorists. However, these are people who are going to become climate refugees. Whether you like it or not, they're going to be displaced from their homelands, which have been made uninhabitable by reckless energy consumption in the West.

You can't even live on a boat anymore: the sea is littered with shipping containers that are like icebergs you can't even see before you hit them, because they float just below the surface. The sea is a brutal place, and weather is going to get more and more extreme as the planet gets hotter. Only the very best sailors are able to survive for months offshore, and everybody needs to put into port to make repairs and re-stock supplies. In the event of the East Antarctic Ice Sheet melting, sea levels would rise by 60 metres, which would mean that the maps of the planet would need to be torn up. Every coast would be dramatically changed, and whole countries would disappear under the ocean waves.

This sounds like an unlikely doomsday scenario, but actually things can accelerate in ways that you haven't even considered. A warmer planet means warmer water. Warmer water actually takes more volume than colder water - thermal expansion - and of course warmer water can accelerate the effects of the melting of the ice caps. Additionally, with less ice on earth, less of the sun's energy is being reflected back into space, making the planet even hotter. Hot air can hold more moisture than colder air, so we will see more and more flooding and torrential rain, as much as we'll also have to contend with rising sea levels, and the expansion of inhospitably hot parts of the globe.

A sustained wet-bulb globe temperature (WBGT) exceeding 35 degrees Celsius is going to be fatal, because your body can no longer cool itself through the evaporation of your sweat. You'll die of hyperthermia. Heat and humidity will be too much for the body of even fit, healthy adults to survive. This scenario had been imagined as something far off and unlikely, but because of the component that humidity plays, we are likely to see the Persian Gulf become uninhabitable in our lifetimes. Ironically, the Arab nations that pumped a lot of the oil have sowed the seeds of their own destruction.

Of course, with hotter temperatures, higher humidity is to be expected because a hotter atmosphere can hold more moisture. Again, even conservative estimates seem to show that for many parts of the planet, they will quite literally be turned into a deadly sauna.

Even if we slashed our emissions to zero, it seems likely that there's a certain amount of momentum, that means things are going to get a lot worse before they might improve. Even if we mothballed every gas-guzzling vehicle overnight, that atmospheric CO2 is still there, as well as the temperature gains that have been made during the modern era. It's not like the planet is just going to cool down because we're not emitting CO2 any more. The greenhouse gasses are still there, creating their greenhouse-like effect. Until we actually scrub the atmosphere, the effects can't possibly be reversed.

The fact that Donald Trump is even in the running, suggests that we have a problem right from the very top. Why are we going to change our ways, when even the man at the top is perpetuating the lie that climate change is a hoax? If he gets elected, I'd better get saving up my money for my spacesuit and a ride on a rocket, like all the smart billionaires are doing.

I sense there is a policy of "don't scare the horses". Politicians don't want a panic on their hands. There is already a refugee crisis. There is already war and conflict because climate change has caused crops to fail. There are already heat waves, flooding, hurricanes and other natural disasters that have been more numerous and worse than anything seen before in history, because of climate change. Look how woefully the Americans protected their own people during Hurricane Katrina. The wealthy elites just don't care about the lives of ordinary people.

It's tough, because until somebody at the top mandates that we all have to make drastic lifestyle changes, who's going to be the first to do it? Why should I give up my car, if you're not going to give up yours? Multiply that attitude by 7.4 billion people, and you can see where the problem is.

You've probably got this whacky idea that you're going to be OK. You've probably got this sick fantasy of all those pesky Africans being wiped out, which is what needed to happen anyway because they were having too many babies. There isn't going to be some Malthusian catastrophe that will return everything to its rightful state. If immigration is your number one concern today - "Britain is full" and "send them home" - then you're woefully ill-prepared for the billions of people who are going to be displaced by this inevitable climate catastrophe. Families aren't just going to stick around to drown and die of heat exhaustion. A certain amount will die, but there will be unimaginable numbers of people coming to Europe and America because their own countries have been destroyed by heat and flood.

Of course, I'm still youngish, healthy and single. My parents treated me like a piece of shit, so they can rot in hell for all I care. I can easily up sticks and head for the hills. I haven't got to worry about any offspring that I unwisely fathered. I can move fast & light. I guess we're still 15 or 20 years away from armageddon, but I'm likely to still be healthy.

Anyway, screw saving for your pension. As is often said, if you think wealth is more important than the climate, try holding your breath while you count your money.

 

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Never Allow Yourself to be Measured

12 min read

This is a story about conformity...

A grade

Why would you ever consent to being graded? Isn't that extremely degrading to have somebody sit in judgement over you and decide where you fit in the pecking order?

We don't have an education system. We are not educating our children.

Instead, we have a system that's designed to give us the best grades we can possibly afford, so that we will have better employment opportunities. Schools are businesses, and they need pupils to get funding, so they can pay all those lovely salaries. Teachers are judged on their students' exam results. Schools are chosen based on their exam results. Universities will offer places to those students with the best exam grades, but universities are money making machines, taking at least £27,000 for an undergraduate degree, from every student. Finally, employers will select prospective employees who have the best grades.

Imagine you gave up your childhood and a few of the prime years of your young adulthood, in order to get "A" grades and a first class degree from a top university. You worked your little socks off from the age of 5 to the age of 21. That's 16 years of hard labour. It wasn't an education. It was an exercise in grading. Your teachers didn't teach you. Instead, you were trained how to pass exams. The whole balance of incentives is such that only the grades matter. You just want the piece of paper at the end of it, so you don't have to take a shitty minimum wage zero hours contract McJob.

So, what happens when you graduate, take a graduate job, and then find what you're doing is utterly pointless bullshit?

What happens when those 16 lost years of your life mean that you're saddled with debt and working some drastically underpaid job that won't even buy you a house anyway?

In the US, every man woman and child has a debt of $60,000, even if they don't even have a bank account and never personally borrowed any money. In the UK the figure is circa £30,000. This is money the government borrowed on your behalf. Even if you're financially prudent, and you don't spend money until you've earned it, that's certainly not what your government is doing.

In order to stand a chance of getting a half decent job, you reckon you need to go to college/university. In the US the average student loan debt is $35,000. In the UK you have to spend £27,000 on tuition alone, for a 3 year degree course. Of course, the UK figure doesn't include the money you need to live on. You can borrow a further £32,000 in order to pay your rent, food, transport and other costs of living at university. Basically, you're going to spunk the best part of £60,000 getting your degree.

So, you've spent 16 years of your life, having no life - your nose has been stuck in those books and you've been doing all your homework - and you're £90,000 in debt. Imagine you met the love of your life at university, you both graduated and you'd like to have a couple of kids. That means your household is going to be £240,000 in debt, before you even take out a mortgage. That's £60,000 of government debt for your two kids, £60,000 of government debt for you and your other half, and £120,000 for your two university degrees. God damn! You'd better get a job and start paying that debt off, because you haven't worked a day in your life at this point, even though you're now 22 years old.

Because you worked so damn hard to pass your 11+ exam, your grammar school entrance exam, or private school entrance exam, your GCSEs, your A-levels, your university entrance exam, your final year exams, your dissertation... you're pretty heavily invested now, aren't you? You gave up playing outside in the sunshine with your friends so you could do extra Latin and calculus. You gave up swigging cider in the park and shagging in a bush, so that you could be at home poring over your books. You gave up being debt free, so you could now have a £60,000 student loan like a millstone around your neck.

Guess what? Even having a good degree from a good university isn't enough. You probably need to become a lawyer or an accountant to set yourself apart from the McJob fodder. Lawyers in the US run up student debts in excess of $100,000. Here in the UK, you're going to have to pay an extra 2 years of tuition and living expenses, before you can even get a job in a law firm. You're going to pay the the law school £21,000 in tuition fees, plus you'll need another £20,000 for rent and living expenses, while you study. So, your student debt is now £100,000 before you even enter one of the professions.

Even a graduate with first-class honours from Oxford or Cambridge is not a professional. Having read classics does not seem immediately useful, given the lack of living people who speak Latin or Ancient Greek. While you have clearly marked yourself out as 'clever' in a rather abstract sense, you're not obviously employable because of your education. It is merely your grades that make you attractive to prospective employers.

Is it even very clever, to spend so much of your parents money on a private or public school education, squander your childhood on homework and piano recitals, saddle yourself with the best part of £100k of student debt, and then have the prospect of doing legal or accountancy work to help billionaires avoid paying tax.

The more you invest the more exposed you are. You're not going to take some lowly entry-level job, because you've got a goddam degree dontcha know? You're not going to question how absolutely dreadful the work is that you're doing, and how appalling the salary is, because it's a graduate job apparently. The job spec said "must have 2:1 degree from respected institution" so therefore it must be a good job, right?

Yeah, at least you're not flipping burgers for a living.

But, can you buy a house?

Nope.

You were conned. You studied hard for 16 long years. You stressed yourself to bits over every exam. Writing your dissertation was pure agony. You were so worried that you were going to fail. You could have failed at any moment. You could have failed to get into a good secondary school. You could have screwed up your GCSEs. You could have screwed up your A-levels. You could have screwed up your finals. You could have screwed up your dissertation.

You were so damn relieved on graduation day. Sure, it felt good to have your picture taken holding a scroll of parchment tied up with a red ribbon, wearing a black gown and a mortar board. Your mum has that picture of you up on the wall in the downstairs toilet. Every houseguest sees that photo of you, a fresh-faced 21 year old graduate, proudly clutching the bit of paper you worked hard for 16 years to get. They imagine that you must be terribly clever but little do they know that you're now working some dreadful office job, copying and pasting numbers in spreadsheets, like some kind of factory worker.

Maybe you were a bit smarter and you realised that everybody's got a damn degree these days. Perhaps you did a masters, a PGCE, went to law school, studied accountancy. Now you have a profession. You're a teacher, a lawyer, an accountant.

You studied the extra years. You did the training. You took the shitty entry-level salary. Now you're a qualified professional. You're a member of The Law Society, you're a chartered accountant, you've got Qualified Teacher Status (QTS). Guess what? You still can't buy a fucking house.

My suggestion is this: if your parents have money, don't fucking work your bollocks off and study hard. Get your parents to buy you a house and give you some money. You don't need to work. The world does not need any more corporate lawyers.

If you don't come from a wealthy family, for God's sake don't waste the prime years of your life following the same path as all the other drones. There's no pot of gold at the end of the rainbow. School, university, graduate jobs... it's all just a miserable path that leads to debt and misplaced gratitude for a 'better' quality job, which is actually nothing of the sort.

I'm financially incentivised to stay doing what I'm doing, because I can buy a house and afford to have my family live in considerable comfort. My earning potential is a function of how able I am to say "fuck your shit" and go and get a better contract elsewhere, because I'm not driven by fear: fear that I have invested 16+ years of my life in a pointless piece of paper; fear that I have £60k to £100k of student debt that needs to be paid back; fear that I've been measured, graded, and that I know my place.

I don't know my place, because I never allowed myself to be graded. If somebody is turning me into a commodity, then I change my role. I'm very hard to pigeon hole. I'm very hard to label. I'll brand myself up as whatever I need to be in order to get the job, instead of harking back to my most recent academic or professional qualification. I have no qualms at saying "this bullshit job just ain't worth the pittance you pay" because I don't have this fetish for "graduate" or "professional" work.

In some narrow niche, you'll find that there's somebody who wants it worse than you. You'll find that somebody is prepared to study harder, longer, put more effort in. If you enter into the arms race, you'll find yourself competing in a completely unnecessary battle for something that's been created with artificial scarcity. Grades are not a precious rare metal dug out of the ground. There's a finite amount of gold on the planet, but there is no shortage of "A" grades or bullshit jobs.

The professional bodies are there to limit the numbers of people becoming lawyers, accountants, doctors, teachers and a whole host of other jobs that are better paid than flipping burgers. The only reason why those professions pay more than minimum wage is because artificial scarcity is created, by limiting the number of people who can qualify and practice those trades.

I never let my schooling interfere with my education. I taught myself how to program a computer, with the help of a couple of schoolfriends. I don't advise becoming a programmer today, because it's a crowded market, but there'll be something better that your kids can be doing instead of their damn homework. There's something you can be doing better than saving up money to help get your kids through university: buy them a damn car and a house, because they're never going to be able to afford things on their own, with the way things are going.

The education system was there to break our will and our sense of individuality, and prepare us for the workhouses. The education system is used for societal control. Your government wants obedient debt-laden citizens, who are grateful for a shitty made-up job. The plutocrats who rule your life want cheap labour, even though you think you've got a prestigious well-paid job. In actual fact, you know your place, and you have no social mobility at all.

We're moving beyond the era of the CV with your exam grades and other qualifications on there. The idea of sifting and sorting everybody, like grains of sand, ending up with the very finest particles graded right up to the grittier stuff... this is a flawed model.

Take your average super indebted grad today. Could they rewire a house? Could they fix the plumbing? Can they cook a fine meal? Could they organise an event? Can they lead people? Can they mend a car? Can they dress a wound? What are they like on a mountain? What are they like out at sea? What are they like in a crisis?

We're churning out people who are only good for one thing: regurgitating established facts and ideas. Parroting answers they've learned but don't understand. Passing exams.

Our kids these days don't pass exams because they've reasoned the answers from their knowledge and experience. Our kids these days don't make theoretical deductions. We have an exam passing machine that teaches our children how to pass tests, as opposed to educating them.

Everything's going to hell in a handcart because original ideas and critical thinking have no place in our education system or the world of bullshit jobs. We spend at least 16 years brainwashing our 'best and brightest' to be exam passers, box tickers, compliant little drones who all think and act the same way. The homogeny of bland corporate wage-slaves, churned out by the cookie-cutter 'education' system is frightening.

When sufficient numbers of people realise that they've been conned into giving away their youth, in return for a soul-destroying desk job that's mind-numbingly boring, but yet they can't buy a house, there's going to be rioting that far exceeds the disruption we saw in 2011, when it was the disadvantaged youths who took to the streets to protest their lack of opportunities and general contempt that is held for the underclass.

Debt will not prop things up forever. Without a wirtschaftswunder - debt forgiveness - the capitalists will destroy everything by demanding their pound of flesh. Empires always fall when debts are not forgiven and the proletariat are crushed by the weight of the idle elites who live in decadent luxury, while ordinary people struggle.

Teach your kids practical things. Let them play. Don't make them do their homework. Don't force them to practice an instrument "because it will look good on their university application". A new world is coming, and moulding kids in the shape of every other underpaid, underemployed corporate drone is not going to do them any favours.

 

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Stuck in a Rut

18 min read

This is a story about escape velocity...

Shoreham Kitesurfing

A happy healthy life is a fairly simple prescription. It's not hard to look for slightly happier people and imitate their magic formula.

In essence, what I have distilled things down to is this:

  • Home - so you can be warm and dry and your stuff isn't stolen
  • Job - so you can pay your rent/mortgage, bills and buy food & clothes (yes, clothes wear out)
  • Family - not blood relatives, but anybody who loves and cares about you
  • Friends - social media doesn't count; you have to see friends face to face
  • Disposible income - get deeper and deeper into debt and you'll lose your home
  • Goal or passion - this can be work, this can be your kids, this can be a hobby; you need something.
  • Girlfriend/boyfriend - everybody's gotta get laid, and it's important to have intimacy and companionship

At the moment I have 3 out of 7. Assuming that you need 50% or more to be OK, it's no wonder that I'm depressed as hell and have a lot of suicidal thoughts.

Yes, I have friends who I see less than once a week, so I do have friends. Yes, my sister and I do occasionally exchange text messages, even though we haven't seen each other for the best part of a year. Yes, my goal has been to get myself into a position of financial security, and I've been making great progress, but it's not really my goal... it's just a necessity because of needing to not be homeless and destitute.

So, all I really have is a home, a job, and I'm making more money than I'm spending, which is digging me out of debt.

I love my friends dearly, and it does help that people are in contact via social media, email, text message. I have the offer of speaking to a few friends on the telephone, which I'm grateful for. I also make the effort to travel as much as I feel able to, in order to see people face to face, and I'm glad when I do it, even though it's expensive, exhausting and time consuming to zoom all over the country, if not the world.

I just don't have a group of buddies you know? People to go to the pub with. People to go out for a meal with. People to play frisbee with in the park. I'm lacking a social group.

I'm also lacking that significant other. Somebody to just hang out with. Have sex with. Make food with. Watch movies with. Play games with. Go sightseeing with.

I've stitched together a patchwork quilt of whatever I can get, in order to just about cling to life with my fingernails, but it's inadequate. That's not to say I'm not ungrateful for those occasional invites to hang out and do stuff. It's just not enough. I thrive on face to face social contact, and I'm not getting enough.

To further compound problems, the team I've been managing at work are all in the Far East, so I don't even get proper face-to-face social contact at work. I sit at my desk, lonely and bored. I've helped to create a great culture in my team, but I don't really benefit from it, because they are quite literally 6,666 miles away (I just looked that up - I love that fact!).

In desperation, I made compromises that are just not acceptable, sustainable. I took a job that pays well and is very easy, but doesn't provide anything other than the money that I need. I made other choices because of the desperate need for something rather than nothing. There's an opportunity cost. If I'm in a job that I hate and drains my energy, then I don't have the time and the motivation to get something better.

In a way, it's good that a couple of things are coming to an end, because it's prompting me to go after the things I want rather than the things that I took through desperation. Of course, I'm grateful to have the money, and the support that I've received, but you make different choices when you're in deep shit.

So, on Thursday 22nd September, 2016, I will have completed a year of blogging, 6 months 'clean' and my 6 month employment contract will be over.

On Thursday 22nd September, 2016, I will have 1 out of 7 of the things that I need, with the threat that I will quickly lose even that one single thing.

Without a job, I'll have more expenditure than income. I need to pay rent, bills, service debts. I need to replace worn out clothes and things that break. I need to buy food and toiletries. Life is not sustainable in Western society without income.

I don't have savings, but I do have creditworthiness. Yet again, I will have to borrow money in order to keep my head above water. I have no financial safety net. What I have instead are commercial lenders who are prepared to extract their pound of flesh so that I can avoid homelessness and destitution.

If you think I could have saved more money than I have done these past months, you are mistaken. Without a short holiday, I would never have lasted the extra months. Without alcohol, I would never have coped with the stress and anxiety. I could have penny pinched on my accommodation, but can you imagine how awful it is living in a hostel when you're working full time? I worked, slept and ate. How far has it got me? Well. Probably about 50% of the way towards financial security.

I need to take a break, because my nerves are frazzled and I'm exhausted.

I doubt any contract could be as bad as the job I'm about to finish on Wednesday. For my next contract, I'm going to look for something where I'll be working with a team in London. I need a much more interesting workload. Being bored to death is no way to die.

With money comes the opportunity to travel, socialise, make the investment in a new hobby. With a more tolerable day job comes energy and enthusiasm for each day. With a more liveable life comes the freedom from drink, drugs and medication, in order to simply get through the day.

It's a fucking nutty strategy, to go for the big win. What you just don't understand is just how close to irreparably broken my life is. You just don't understand what it's like to not have so many of the elements that prop up your life. Look again at the bullet pointed list above, and score yourself. How many of the things you need do you have?

Look back at the last 4 weeks of your life and ask yourself this:

  • How many nights were you homeless? - zero, I presume
  • How many days did you work? - I'm guessing somewhere around 12, on average
  • How many times were you in contact with your family? - I'm guessing at least 4
  • How many days did you see friends face to face? - I'm guessing at least 8
  • Did you make more money than you spent? - I'm guessing at least breakeven
  • How many times did you do something 'fun'? - I'm guessing at least 4
  • How many times did you have sex or snuggles? - I'm guessing at least 8

Those would seem like adequate answers to me. If you're hitting those numbers, your life is probably just about OK. Less than that in one area, maybe you can make up for it in another. For example, you might have been out of work and losing money, but at least you were surrounded by your loving family a lot more of the time, because maybe you were staying at home looking after the kids.

I'm certainly not saying it's easy being a stay at home mom or a househusband, but suicidal depression can come about through death by a thousand cuts. All the little things that are wrong in your life add up to an unbearably horrible situation.

In some ways I'm relishing next Thursday, because I can sleep and recharge my batteries. With spare time that's completely free from artificial structure, such as having to be in a certain office at certain times of the day, then I can start to relax and decide what I want to do next.

The obvious thing to do is to get another lucrative contract, and work for at least another 4 months, so that I can get a cushion of savings to support me in pursuing a passion. Without being able to underwrite my own risk, I have zero faith in my family or government to support me if I fall on hard times. I have a friend who's offered me some financial support, but I think it's unethical to accept it because then I'm borrowing from their safety net.

In this individualistic society, nobody parachuted in to rescue me when I was homeless, destitute. Nobody came to rescue me. Nobody came to my aid. Help was not forthcoming. Even when I had letters from my doctor, my psychiatrist, my social worker... all begging for the government to support me as a vulnerable person with mental health problems, the people I dealt with were unhelpful, obstructive and ultimately just wasted my time and effort even asking for the support that I was entitled to, because of their legal and moral obligations. Those public servants' salaries are paid for with my goddamn taxes. I've paid a lot in, and when I needed it, I could get nothing out.  It's down to me to support myself. I might as well be living in some developing world country, where at least the cost of surviving is lower.

People who warn me to stay within easy reach of the National Health Service for mental health reasons, are just naïve. I've been round and round the system many times since becoming clinically depressed in 2008. The system is bullshit. There is no safety net if you're a single man.

And so, I must play russian roulette with my life in order to support myself. The upside is OK: I might become wealthy and comfortable again, in a relatively short timescale of just a few years. The downside is horrible though. Can you imagine how much time I've spent thinking about how I'm going to kill myself? Can you imagine what it's like to spend a significant proportion of your waking hours feeling so awful that you pretty much want to die?

I swear if one more person tells me to go to my doctor and get some magic beans I'm going to scream. STOP MEDICALISING NON-MEDICAL PROBLEMS. The problem is clearly outlined above. I don't have broken brain chemistry. My brain has correctly identified the problems in my life. There are no short cuts. There's no way to cheat the sytem.

Of course, there is a short cut.

Drugs will tell your brain you feel loved. Drugs will make you feel relaxed. Drugs will make you feel happy. Drugs will make you feel contented. Drugs will tell you that you don't need friends. Drugs will tell you that you don't even need to eat or drink. Drugs will tell you that everything is fine.

Everything is not fine, so I don't want drugs - and by that I mean medication too - to tell me that things are fine. Things are not fine. I almost need these awful feelings to prompt me to get a better job, find some new friends, get a girlfriend, get a hobby. It's just that financial circumstances have constrained me more than you can possibly imagine.

Imagine if I'd declared bankruptcy at the start of the year. That would have been a stupendously dumb decision, in hindsight, wouldn't it? I'm presently not bankrupt. Presently, I have enough money to clear my credit cards, my overdraft.

Of course, my position can't last. You have to run just to stand still. I'm losing my job, and that means I will quickly go into debt again.

"Get another job then"

Guess what, Einstein... that's what I'm going to do. Even though I'm suicidally depressed, overcome with anxiety, I'm going to go and get another motherfucking job you c**t. Even though I'm technically entitled to disability benefits and a council house because my mental health is so debilitating, I am able to do these crazy raiding missions to go and gather nuts before my brain explodes and it all comes crashing down again. I'm locked into this boom & bust cycle. No wonder my bipolar disorder is so exacerbated.

And so, round and round I go. Up & down. Boom & bust. Highs & lows. It's not a medical problem. Its the motherfucking dance I'm forced to do by this farcical society. This is what you get when you don't support people. This is what you get when you isolate people. This is what you get when you only look out for number one.

"The pills will help you stabilise"

No, they won't. Have you looked at the long term studies? Have you studied the data, the clinical outcomes? Have you done the research? No. Of course you haven't. You just have this bullshit belief in the power of medical science. If I had an infection, I'd go to my doctor for antibiotics to treat it. I don't have a fucking infection. I have an allergy to shitty unbearable unliveable life.

I've tried all the meds under the sun. I know what life on medication is like. I've had tons of doctors and psychiatrists. I've tried tons of therapies. It's all a crock of shit. The fundamental problem is the fucking shitty world. Look around you; do you like what you see?

I'm not going to change the world begging on the street with a cardboard sign. I'm not going to change the world by impoverishing myself. I'm not going to change the world by trying the same things that people have tried for hundreds of years, without success. Only an idiot tries the same things expecting different results.

So, I'm on this crazy journey. I'm hoping that by next Wednesday I might have managed to write 365 blog posts, and probably around 450,000 words. That might not make a difference to you, but it's surely making a difference to me. It's probably making a difference to somebody, somewhere. I have visitors from around the world, reading what I write. Even if it's absolute garbage, it's better than just being a helpless spectator. Even if you think I'm an irrelevant bleeding heart lefty liberal who doesn't amount to a hill of beans, at least I'm composing my thoughts. At least I have a belief system. At least I have values and things that I passionately believe in.

It's very hard for me to come up with a reason why I'm struggling along at the moment. Why am I putting myself through this awful shit? Why don't I just kill myself, and then the pain will be over? Why don't I just give up, and relapse back into drug addiction?

Actually the second one is fairly easy to answer: somebody who dies of drug addiction is easy to discredit as a 'dirty' junkie. Somebody who's 'clean' and has just completed an important project for a major corporation, in a valuable role, and has set their financial affairs in good order, is a rather more inconvenient and difficult problem to find a soundbite to toss them into the gutter.

I want to be a thorn in the side of every selfish c**t out there who wishes their fellow humans dead. I want to shame people into action, from their comfortable existence where they don't even lose sleep over every homeless, hungry struggling person in pain and suffering out there.

Where the fuck are people when those around them are in distress? Who the fuck do you think is going to sort problems out, if it's not you?

Even though I could have put my tax money to far better use supporting myself, rather than paying the salaries of people who tell me they're not going to help me, I'm still glad to give away a substantial proportion of my income. However, I'm not buying a clean conscience. It's not like I pay my taxes so I can watch my friends become homeless and mentally ill, and assume that the council and some doctors are going to wave their magic wands and make it all better.

What the fuck happened to the empathy? I think I would offer to let somebody sleep on my couch, lend somebody money or go and visit somebody in distress, before I even experienced horrible things first hand myself. I had quite a comfortable existence up to the age of 32 or thereabouts, but I didn't think it was big OR clever to sit on my fucking arse not doing anything when people were suffering.

Those who have been kindest are those who have suffered the most, which makes me detest the comfortably off for their lack of empathy, their lack of humanity.

If humanity is destined for a situation where we let even our own family members and friends flail and drown, then I'm pleased that climate change is going to wipe you miserable c**ts out of existence. You don't deserve to survive, if your "I'm alright Jack" attitude is the prevailing one. I hope you and your kids and grandkids die slowly and painfully if you spawned more mouths to feed with not a single concern for anybody else.

Believe me, I do observe how happy and fulfilled my friends who are parents are, even if they complain how hard it is being a parent. Did you forget that we live in the age of birth control and abortion? You chose to have kids, and no matter what you say, you do get immeasurable benefit from having them. You have happiness and security, knowing you procreated. You have a flood of oxytocin when your cute kids throw their arms gleefully around you.

Believe me, I do observe how happy my friends are to own a dog, even if they complain about having to pick up the poop and hoover up the hair and other mess. You chose to have another carnivore on the planet, eating meat that meant that food for livestock was grown, rather than having more food for those who are starving, and depriving the planet of those extra trees that remove carbon dioxide from the atmosphere. Having a pet dog is selfish as fuck, but I do see how nice it is to have your dog playfully jumping with joy to see you, and throwing sticks in the park for them to fetch.

I can see that there are choices that benefit me as an individual hugely, but I choose not to take them, because I'm responsible for more than just myself. I don't believe that collective responsibility is something that naturally follows from individual responsibility. In fact, I see that the two things are naturally opposing.

Can't you see the fucking trends? Of course you do, but you just don't want to believe it.

You don't want to give up eating meat. You don't want to adopt instead of having your own biological children. You don't want to stop driving your precious little darlings around in a gas-guzzling 4x4 "because it's safer for our family". You don't want to plant trees instead of having a pet dog. You don't want to do anything different at all, in fact, even though you're fucking everything up for your kids and your grandkids.

That's why I'm depressed. That's why I'm suicidal. That's why I'm stuck in a hole I can't get out of. That's why I'm desperate and driven crazy by all this bullshit. That's why I'm doing things that are atypical... because the typical is what got us into this fucked up mess in the first place.

I don't care whether you're religious or not, but imagine some future judgement day, when it's obvious that the planet and the future survival of the human race is clearly doomed: will you say that you went along with things, supported the status quo, or did you try and change things? Did you at least act differently? Did you at least try and help in a way that's less pathetic than recycling your bottles? Did you help anybody other than the fucking clones you spawned to replace yourself?

Note: I'm not anti-parents. I don't hate my friends. I'm not some "wake up sheeple" fucktard. Dismiss me if you like using some convenient label that you were taught to use by those who wish to perpetuate the status quo.

If you're not acting with your conscience, or at least kept awake at night worrying about this shit, that's unconscionable.

You probably should worry about me. No doctor in a white fucking coat is going to make everything OK. It's not a medical problem. It's not a government problem. It's everybody's problem, including mine, but it's more than I can handle on my own.

 

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