This is a story about sick leave...

On my very first week at my very first full-time proper job after college - working for British Aerospace - my friends talked me into pulling a sickie so that we could go to Alton Towers for the day. This was 1997 and I didn't yet have a mobile phone. I had to call my boss from a payphone in the car park of Alton Towers. You could hear people screaming with terror, as a rollercoaster thundered by, not far away from where I was making this tense phonecall.

I didn't make a habit of throwing a sickie. I moved to the town where I worked, so I could wake up late and walk to work. My boss was quite relaxed about me turning up late, as long as the work was getting done.

No sooner had I moved to Dorchester, then BAe decided to send me off to the Defence Evaluation and Research Agency (DERA) on Portsdown Hill, near Portsmouth. A friend and colleague, who became my boss for this project, would come into my maisonette every morning and coax me out of bed. The early morning starts were agonising, especially if I had spent the weekend clubbing in London and was recovering from drug-fuelled all-night dancing. My body clock was sent haywire, but because I was only 18, I suppose I could just about cope.

I didn't have another sick day with BAe or DERA, or with the next company I moved to Winchester to work for. When I worked for Research Machines near Oxford, I even managed to get to work during the petrol crisis. I was allowed a day off when snow pretty much paralysed the country, and I went sledging in Haslemere, Surrey.

As an IT contractor by now, I realised I could use the time off between contracts to do cool stuff. I went on a week-long RYA Day Skipper course, to learn how to sail cruising yachts. I spent time with family in Devon, and did my interviews over the phone.

The dot com crash and 9/11 were rather unsettling events, so I decided to take a permanent job with HSBC, who are one of the more conservative banks. The interview process was exhaustive, testing my literacy, numeracy, reasoning and a bunch of other aptitude tests, and a grilling from various managers. "Why do you want a permanent job when you're earning good money contracting?" they asked. "Why do you want to work in banking, now that the bonuses aren't so good?" they puzzled.

HSBC Asset Management had a very familial feel to it. They had a policy of hiring a lot of former London Irish rugby players, and Surrey and Middlesex cricketers. If you were accepted, they would look after you. There was camaraderie. There was true team spirit. There was also copious amounts of drinking.

Somehow I got through some 4+ years at HSBC without pulling a fake sickie. One weekend, I ate far too many magic mushrooms, and then a team in Hong Kong phoned me up to ask why millions of pounds worth of equities settlement messages were stuck in a queue and were not being processed. The backs of my hands looked like playing cards, the walls were throbbing and swaying and everything was bathed in bright green light. I made my excuses and quickly phoned a trusted colleague, begging him to handle the support call for me, because I had accidentally gotten a bit too pissed. He laughed and I got away with it.

I had a persistent tickly cough that was annoying me. I had read somewhere that dextromethorphan - the cough suppressant - could make you have a psychedelic trip if you took enough, so I rang my boss, and said that my cough was so bad I couldn't come to work. I then downed 3 bottles of cough syrup, containing DXM. I got precisely zero thrills out of that particular mad caper.

Moving to JPMorgan, I had the perfect job. I used to work mornings and evenings, and go kitesurfing during the day. I say 'work' but what I really mean is that I used to turn the volume up really loud on my laptop, so if somebody sent me a message or an email, it would wake me up and I could see whether I needed to deal with it. JPMorgan were really cool with people working from home, especially if you were supporting their live systems, which was mainly my job at first.

I loved that job at JPMorgan, and never pulled any sickies. In fact, I would often work weekends and late nights. I was pissed a lot of the time, and there were plenty of Friday afternoons in the pub where we never went back to the office except to get our coats and laptops on our way home, but that was the culture. Work hard, play hard.

Switching to New Look - the high-street fast fashion clothing retailer - I had a long commute to Weymouth every day and they didn't really know what they wanted me to do. I spent a day working in a store, which was interesting. I spent a couple of days at their distribution centre, watching the boxes of clothes arrive from the sweatshops, and the stock being sent out to the stores. I spent some time trying to understand what the hell they wanted to do as a business, and what the hell I was supposed to do about enabling it. Eventually, I broke down and decided I couldn't face the commute. I couldn't face the job. I couldn't face anything.

Three days off... no problem... just fill in a self-certification of sickness absence form when you get back to the office.

Four or more days off... got to go to the doctor and get signed off: get a sick note.

It started with two weeks off. Then a couple more. Then I couldn't even face going to see the doctor any more.

I found out what happens if you just stop turning up for work, sending in your sick notes, answering your phone... anything. I just disappeared. The company gets scared that they're going to get taken to some tribunal and found guilty of making somebody so stressed and unwell that they can no longer work. The company is scared it's going to cost loads of money and be hard to get rid of you, so they offer you a cash payment to fuck off quietly, promising you a good reference if you just resign.

With my JPMorgan bonus, my payoff from New Look and my iPhone App income, I was having a pretty bloody good year financially, despite being laid low with depression for a couple of months. I would have continued to take time off, but my phone rang and it was an agent with a contract in Poole: about a 20 minute drive from my house. I interviewed and got the job. I was the highest paid contractor in the company, which was a joke because the company mainly did Microsoft work, and I'd specialised in completely different technology. I actually bumped into another contractor I knew - Bob - and I felt bad that I was earning more than he was, because he taught me so much and he was so much older and more experienced. Oh well, the arrogance of youth, eh?

Anyway, my boss was this cool French guy who liked the fact I could speak colloquial French quite well, so he used to send me over to their main office in Besançon very often. It was great in the winter, because I could go snowboarding in a little place just outside Geneva, before flying home. Me and a friend bought a boat and used to go wakeboarding during our lunch hour. I took my boss out on my boat. I took one of my colleagues out sea fishing. Life was pretty sweet. However, I got bored and started claiming I had illnesses like swine flu, so I could take some time off work. I took so much time off sick, that my boss asked if I really wanted the contract anymore. I admitted that I didn't, so we parted company amicably. I partly needed to get away from an annoying guy with a ginger beard who I had to work with, who irritated the shit out of me.

I then became a full-time electrician. At first, I let the customers choose when I would do the work, and filled my diary up with lots of random jobs. Then, I learned that I could block time out, to give myself a break whenever I wanted. I could tell customers that I was booked up in the mornings, so I didn't have to get up early. It should have been a dream job, which allowed me to go kitesurfing whenever I wanted, but by this stage my relationship was on the rocks and I was depressed and stressed as hell. I didn't do much of anything. I sold my share of the boat. I started to get out of my depth with the work that I was taking on.

After becoming too sick to work, I had a couple of months doing nothing, and then a tiny bit of holiday cover work for a friend turned into some iPhone development work, which then exploded into my idea for a startup: Roam Solutions. I decided to create a software house specialising in mobile apps for enterprise. I threw together a hunk of junk proof of concept and we exhibited at the Learning Technologies conference, at Olympia. Somehow, in the space of a couple of months, there was a working app on iPhone and Blackberry, a fancy website and some glossy brochures. A whole exhibition stand had to be designed and built, allowing people to play with the phones but not steal them. There was so much branding to do. So much design.

I wasn't actually that passionate about what Roam Solutions did, which turned out to be mostly digital agency work. Rebranding as mePublish, then Hubflow; rewriting all the software and creating an Android version - those were momentary distractions. Sales meetings were stressful. Supporting your software 24x7 with just you and a mate is stressful. Getting any money out of our customers was like getting blood out of a fucking stone.

We managed to get about £16k out of a couple of customers and raised another £10k by selling a few percent of the company's shares. In return, me and my mate got to go on a 13-week 'accelerator' program. The program was fantastic fun, but exhausting. By the end, I didn't turn up for a couple of days because I was 'sick'. The truth was, I was burnt out.

I should have swapped roles with my business partner. He made a great CEO in the end, when I stepped down. Anyway, I just disappeared for months, and my friend helped to tidy up the mess and calm the shareholders down. I was almost out of cash. I needed a job.

I went to work for a company that helped people who'd got into debt problems. Not one of those debt consolidation places - we actually wrote to the creditors and negotiated debt-write offs, freezing the interest and lower repayments. We helped people avoid bankruptcy or IVAs. It was a cool company, but they wanted me to be IT director without actually vesting me in or letting me sit on the board. I wrote them a brilliant IT roadmap. They ignored it. I had an argument with the CEO. I went off on a sickie. The private equity firm that owned the company liked me and sacked the CEO. But then I got paid off because I couldn't face going back. The following year, I was at a conference, and there was the bloody CEO of the parent company, who'd followed my fucking IT roadmap to the letter, telling the delegates how well it worked. I felt proud, vindicated, but also I know deep down that it would have taken a lot of hard work to implement, and I was no part of that, so I can't really claim credit.

After the London Olympics, I went back to JPMorgan. I was not a well man. I was limping along.

I managed to fix one of JPMorgan's major issues that was threatening to cause a major catastrophe - front page of the Financial Times stuff - and then I disappeared, never to be seen again. I got a phonecall from my boss, saying I'd received an extra bonus in recognition of the important work that I'd done. I felt like a fraud, thanking him for that, but knowing that I was so sick that I wouldn't be able to go back to work.

My GP signed me off for 5 weeks, and my first thought was literally this: "I can get fucked up on drugs for 4 weeks and have 1 week to recover enough to go back to work."

There was The Priory. There was the separation from my wife. There was the realisation that the rumours of my mental health and drug problems were well known to everybody I knew in Bournemouth and Poole. It's a small place. I used to ride a tiny folding bicycle invented by Sir Clive Sinclair, for the 10 minute trip to work, but yet this had not escaped the notice of all kinds of people whose path I crossed. I was becoming known as a rather odd and eccentric character - a nutty professor; a madman; a drunk; a junkie. It was time to go somewhere so big that those kind of labels couldn't follow me around: London.

I put my back out picking up my niece to put her on the swings at the playground, so I had a week working flat on my back at home, while I was working for Barclays. I started to slowly relapse into taking legal highs, and ended up taking another week off, where I rewrote the entire software system we were working on in a nonstop hackathon without sleep. It rather made a mockery of the whole project, as well as terrifying the hell out of the architects.

At HSBC, I had a full on meltdown after my first week, realising that it was impossible to work a demanding contract while living in a hostel. Somehow, I managed to get away with a week off work, thanks to my sister ringing my boss and making excuses for me. I did also have half a day off because I was so dreadfully hung over once. I wasn't going to bother at all, but my boss persistently phoned me. I reeked of booze, as I turned up at my desk at 2:30pm.

At a well-known leading consultancy, working for the world's biggest security firm, I didn't take any time off at all. I was a little late on a couple of occasions, and had to ask one of my team to run my morning meeting on my behalf, but I was mostly a reliable little worker bee. It helped that I had a whole week-long holiday: my first relaxing week-long break for over 3 years.

I was all set to start a new contract with a well known high-street bank, who I once worked for when I was 20 years old and Canary Wharf was mostly just a building site. However, I knackered my leg, which caused my foot to swell up and my kidneys to fail. I had to pull a sickie on the very first day. Thankfully, they've waited two weeks for me to get better; most of which I've spent on a high-dependency hospital ward, having dialysis. My leg is still fucked.

And so, I go back to work tomorrow, limping along with my robocop ankle brace and doped up on tramadol. I've got one reliable reference from the last couple of years. HSBC hate my guts. Most people at Barclays were shocked and appalled that my contract was terminated early, and my boss lost his job over his decision to fire me, but do you think I can get a good reference? Who knows.

I should have paid my rent 10 days ago. I just told the taxman that he's not getting any VAT off me for a whole quarter, and he fucking hates that. I have no idea what my bank balance is, but I'm sure that what little money I have is being frittered away at a frighteningly quick rate.

However.

I could possibly delay a few weeks and get another contract. I could have stayed in hospital, letting them do their blood tests and fretting over my kidneys - which have proven resilient so many times before - and waiting patiently for them to finally take a look at my original complaint: my fucked foot/ankle/leg. It feels like I've torn a bunch of ligaments and muscle. It feels like my old injury has suffered major complications.

But, two weeks work gives me the best part of 3 months rent. If I can limp through the contract, I go from zero to hero. I've been so depressed about having to watch the pennies and not being able to treat my girlfriend to romantic dinners and whisk us off to exotic locations, or at least make plans to have fun. My plans have all been focussed on stopping the ship from sinking.

You might think I'm mad to take such a risk with my health, but mental health is part of it. Stress is part of it. Money and the need to not run out of it, is something that has to be considered. I don't trust myself: that I'm able to knuckle down and get on with the job. I did a good job of keeping my mouth shut in my last contract and it sorted me out financially a bit. This is my chance to continue that streak of improvement, if I can hold my shit together despite my health being a bit iffy. This is my chance to get in front. This is my chance to reduce all that stress and those worries and that anxiety and that depression about having to be super careful with money.

Anyway, let's see what happens tomorrow, eh? Let's see how sympathetic people are, about the fact that I've just been discharged from a high-dependency hospital ward, where I narrowly avoided chronic kidney failure, which would have meant having to have a kidney transplant and all the rest of that kind of shit. My leg is fucked, but I've found some contraption that allows me to get around without crutches. Still though, it looks like I broke my ankle or something. Surely, I've got to get cut a bit of slack, given what I've been through.

But, it doesn't work like that with IT contracting. Nobody owes me anything. The contract is between my company and another company. It's not an employment contract. It's a contract that says my company will provide consultancy services to their company - I could send anybody I think is qualified. I could hire somebody on minimum wage, train them, and send them to go do the job in my place, and I'd earn just as much money. However, the client doesn't really want somebody like me. They want me and they want me tomorrow at the latest, otherwise they'll just find somebody else. London's not short of talent. It was an extremely kind personal favour, that they waited this long for me to get better.

It's going to be horrible, starting work in pain and so exhausted from the nights in hospital where you're repeatedly disturbed by patients yelling out in pain, nurses coming to measure your blood pressure and take your temperature, and phlebotomists coming to take blood samples. They wake you up at 7am for the crappy breakfast of dry bread and marmalade. It's going to be a struggle to stay awake at my desk, especially with all the pain medication I'm taking.

So, it might all go to shit anyway, but at least I tried. I could have taken my sweet time over everything, and let the hospital string me along, but eventually, I can't cope with the frustration anymore: the lack of control, when your destiny is in the hands of somebody who doesn't even know what they're looking at. Somebody who's hiring because there's a knowledge gap in their organisation: they're hiring somebody who knows what they don't know, so how can they know that the person they're hiring knows what they know? So many stupid interviews, where the interviewer just wants to talk about the lame crap that they have just about managed to memorise. So tedious. In the end, intolerable.

I'm falling asleep and it's 5 o'clock and I didn't wake up until after 10:30am. Tomorrow's going to be fucking awful. But, think of the money. Just think of the money.

Tags: #career

This is a story about treatment for drug addiction...

Having been to four different rehabs, I feel fairly qualified to give a few insights into what happens behind closed doors. Residential rehabs often hide away in leafy suburbs, where there are large houses that can accommodate human trash: dirty junkies and nasty alcoholics.

"Death's too good for 'em! String 'em up!" I hear you say.

Yes, yes, don't worry. We'll get to the idea that an addict will always be an addict, and that we should just write them off as a lost cause.

Boscombe in Dorset - an area of Bournemouth - is where many councils choose to send their difficult members of society, from all over the country. Supposedly, being by the seaside will be good for recovering alcoholics and former drug addicts. There are certainly plenty of rehabs in the area. Even Paul Gascoigne has found himself shuffling around Boscombe's streets, buying bottles of gin from the local off-license.

Ironically, many years after moving to Bournemouth, I became addicted to drugs and found myself in the perfect place to get treatment for my addiction.

Let's talk a little bit about drug addiction.

Having a 'drug habit' is not the same as drug addiction. 'Experimentation' is not the same as addiction. Partying is not the same as addiction. Addiction will rapidly destroy your health, wealth and prospects. Hospitals, police cells and prisons are the institutional stomping grounds of the addict, on their rapid descent into the fires of Hell. If you're successfully hiding your habit from your friends, partner and boss, then addiction hasn't fully taken hold. Addiction is destructive.

What about detox?

You can't really rehabilitate while the drugs and alcohol have got their hooks in you. If you abruptly stop drinking, you might get the shakes, become delirious, have a fit and maybe even die. If you stop taking heroin, you're going to feel sick and in pain. If you stop taking cocaine or amphetamines, you're going to be unbelievably exhausted and depressed, to the point where you're in real danger of killing yourself.

"You should kill yourself if you're a junkie" I hear you say.

What you haven't understood is that drug addiction is slow suicide. Do you think the addict or the alcoholic isn't aware that their body is getting utterly fucked up, and they're going to go to an early grave?

Detox is about breaking the physical addiction that the body has to drugs and/or alcohol. Detox is about suffering the worst of withdrawal, in an environment where substitute drugs can be administered to make the process safe, humane and tolerable. An alcoholic literally risks death if they stopping drinking without Librium. Is it ethical to ask people to die just because you're hung up on ideas like "willpower"?

There's the term "psychological addiction" that needs to stop being used. It's better to think about addiction like this: why did somebody get addicted in the first place?

"Because drugs are fun" I hear you say.

There are shitloads of people who take drugs all the time but they aren't addicts. Every weekend, raves and nightclubs are packed full of people taking Ecstasy (MDMA). Vast quantities of cocaine gets hoovered up by the eager nostrils of young professionals in cities around the world. Every day, a huge proportion of humanity smokes cannabis or drinks alcohol. Why aren't all these people raging addicts and alcoholics?

If you ever feel like quitting, remember why you started.

Most addicts' lives were truly appalling before their addiction took hold. For sure, addiction doesn't improve anybody's life, but it's not like there's any hope of a better life just because an addict quits drugs. The cycle of petty crime, scoring drugs, getting sick, being hospitalised and being locked up... it doesn't look great, does it? But what's the alternative? Flipping burgers and still not having enough money to make ends meet?

So, it's obvious that the rehabilitation process will only be successful if it can return a person to a better life than the one they were trying to escape from with drugs and drink.

The first rehab I attended was in Bournemouth, situated in a grand house at the end of a sweeping driveway, surrounded by mature pine trees, on a road of millionaires' mansions. The place was full of people from Greater London and the surrounding counties, ejected by their councils to make room for more rich middle-class people.

The biggest issue amongst my fellow rehab residents was housing. Boscombe has vast numbers of crappy bedsits that can just about be afforded with housing benefits. London and the South-East has no cheap housing for undesirable members of society. My fellow rehabbers were gleefully pushed away from where they were born and bred - and their families - because they were written off.

A typical day at the Bournemouth rehab would consist of a breakfast of baked beans, white toast and cheap sausages, followed by many rounds of tea, coffee and biscuits, until the 'therapeutic' day began. There were two or three sessions a day, where everybody sat in a big room, slouching on comfy sofas, vaping on e-cigarettes and slurping drinks. It was supposed to be group therapy, but it was basically just listening to heartbreaking tales of people's children being taken into foster care.

Most of the day in Bournemouth rehab was given over to matters of court appearances, housing office appointments, social worker visits and attempts to obtain various forms of welfare benefits. Almost everybody in rehab was in poor physical health, due to a life of drug abuse. Almost everybody in rehab had some underlying mental health disorder.

Those were the dregs of society, but they were warm and welcoming and they accepted me as one of their own. I was warned by staff to leave my iPhone at home and watch my wallet, but I never felt for a single moment as if my peers were going to rob or take advantage of me. I was somewhat appalled by the staff members' low opinion of their service users, but I suppose there's an element of the gamekeepers and the poachers: anybody who's keeping you under lock and key is kind of fair game, because resentment is going to build about the power that staff exercise over people in treatment.

Over the course of the 28-day program, my fellow rehabbers and I would build up special privileges for good behaviour, such as being allowed to go to Alcoholics Anonymous, Narcotics Anonymous or Cocaine Anonymous meetings. Being allowed to go into town, accompanied by a staff member, was the next privilege that accrued. Then, trips to town were permitted when accompanied by a peer who had attained 3 weeks of good behaviour. Finally, you might prove yourself to be trustworthy enough to go into town alone or as a chaperone.

Transgressions could include: not getting up in the morning, not doing your assigned chores, not attending group therapy, being caught with contraband, failing a drugs test and - most serious of all - going somewhere without permission.

Being expelled from rehab for going into town on your own might not sound like a terrible consequence, but almost everybody was there because treatment was mandated by the courts, as part of parole or an attempt to retain contact with children. Being chucked out of rehab could result in going back to prison, or never seeing your children again. The line between treatment and punishment was rather blurry.

My next rehab was 5-star luxury by comparison. You might have heard of it. It was The Priory.

If you're paying £12,000 for a 28 day stay in the countryside, you'd expect it to be pretty nice, wouldn't you? The Priory certainly delivered on making me feel special and cared after... for a high price. Therapists outnumbered patients, the bedrooms were very well appointed and comfortable, the food wasn't bad and there were luxuries like a gym and grounds to take a stroll around. Nobody was made to feel like a prisoner under house arrest.

Unsurprisingly, my fellow Priory rehabbers were rich compared to the Bournemouth lot. There were six-figure salary earning executives and heirs to multimillion-pound fortunes. Alcohol was also the predominant poison, as opposed to heroin.

One girl was so desperate for a drink, that she filled a mug with hand sanitising gel - which contained alcohol - and sweetened it with orange squash.

Therapeutic days were packed full of yoga, mindfulness, art therapy, educational videos, as well as group therapy. Supposedly following the 12-step program we only had enough time to complete the first two steps. AA and 'aftercare' meetings were held in the evenings at The Priory, which we were encouraged to attend, but most of us just watched DVDs in our bedrooms.

In my final week at The Priory, I asked "what next?"

Turns out that 28 days just isn't long enough to turn your life around. 28 days is just about long enough to get over the worst of the drug withdrawal and start thinking about how awesome the drugs are going to feel after a little break and three square meals a day. Aftercare programs are almost as expensive as rehab and last 3+ months: who's got that kind of money and can afford to take that long off work?

Having been through an acrimonious divorce, sold my house, rescued a tiny fraction of my most treasured possessions, boxed my life up, put everything into storage and suffered a horrible family Christmas, I was pretty fucked up by the whole ordeal. I needed to get cleaned up and straightened out again.

The next rehab I booked, I asked for a detox. I didn't want to have to get up in the morning and go to stupid group therapy. I hadn't slept or eaten properly for weeks. I'd been taking benzodiazepines for months and it was possible that I'd developed a physical dependency that could be life-threatening. I needed professional medical care.

The rehab I ended up in was like an alternative therapy spa break. There was a hot tub - called the sex pond - and a vibrating massage table, with whale music playing in the pitch black room. The main thing I was there for was sleep, food and a doctor on hand in case I had a seizure. Reluctantly, I consented to have acupuncture and to do some mindfulness: both of which I fell asleep during.

Most of the staff were kind and caring, but the guy who owned and ran the rehab was a complete egomaniac who clearly wanted his own cult. This idiot tried to force me to attend 'group' therapy, which was basically him giving interminable boring monologues about the time when he went into a Native Indian sweat tent. Believe me, the last thing you want when you're recovering from a near-fatal toxic combo of drugs, is to be a captive audience for some total moron.

While I was at that third rehab, a man was brought in, smashed out of his mind and covered in red wine. He'd been transferred up from the first rehab I'd been in down in Bournemouth. He'd walked out and gone into town to get pissed. Revolving doors.

I had to get away from that place. It wasn't therapy. Fuck knows what it was. Probably just a bit of respite for both family and addict alike.

Finally, I achieved what I wanted: I got back to London. Bullshit family Christmas was over. Divorce and house sale was over. I was free from horrible destructive relationships and nasty people, but I had picked up an addiction and failed to deal with it. My life to that point had been dictated by people who didn't care about my welfare.

I got myself into my fourth and final rehab: a 13 week residential treatment program in Kensington, West London.

Immediately, the place felt right. Rehabs are supposed to be run by former addicts and alcoholics. The guy who I met on my initial assessment had gold teeth and mean tattoos. The guy who ran the place had a massive scar across his face. These were people whose opinion an addict could respect, because they'd been all the way to rock bottom and back again: they'd seen friends die from overdoses and a lot of other rough shit too.

My most important lesson in rehab was how to do time. I had already been heavily institutionalised by working my whole career for massive corporations - with the limits that full-time work and education imposes on your freedom - but I still had lessons to learn about liberty. It helped a great deal that one of my fellow rehabbers was a young lad who'd been in prison twice by the age of 21.

Rehab is literally a kind of house arrest. You can leave anytime you want, but there will be consequences. It was fun to walk up to the gate (pictured above) and put a foot out over the pavement... just stopping short of taking a single step off the property.

It's not too hard to white-knuckle 3 or 4 weeks of abstinence. The first couple of weeks you'll feel awful, but your body is so abused that it's grateful for the sleep and the food. The next week or two are hard, but you know there's light at the end of the tunnel: you'll soon get your fix. You just have to count down the hours, minutes and seconds.

I don't believe you can rehabilitate somebody in just 3 months. So many things get fucked up when you're an addict. You need to get a job and go back to work, pay your bills and any debts that got racked up, repair and replace broken stuff and get a place to live. Everything got fucked up by my addiction: my shoes and clothes were wrecked and everything in my life was in total disarray.

Imagine being a company director through a period of addiction. My accounts and taxes were all messed up, and important paperwork was lost or misplaced.

What about my CV? How could I explain those periods of absence from work?

What about my routine?

Do you realise how much of your life runs itself on autopilot? You pay your rent/mortgage, council tax, electric, gas, water, sewerage, broadband, mobile phone, home insurance, life insurance, car insurance, road tax, MOT, TV license and a zillion other things. You get up every day, have breakfast and go to work. People know and respect you at work and you know how to do your job. You see your friends and socialise. You have your hobbies and you exercise. Do you think you can put all that stuff back together, running smoothly, overnight?

When you're an addict, everybody distances themselves from you. It's obvious that if you even so much as speak to an addict, they're going to steal your newborn baby and sell it to buy crack cocaine. It's obvious that anybody who injects marijuana or sniffs glue is a worthless selfish nasty person who's out to kill you.

Rehabs are necessary because family and friends are judgemental gossips who offer you useless advice like: "have you tried not taking drugs?" or "maybe you should just stop".

Rehab was a holiday from being judged to be an evil failure, morally weak and simply lacking in willpower.

Rehab showed me that I do have the willpower to stop taking drugs whenever I want. Rehab showed me that I'm not weak and I'm not powerless.

By the time I finished my four stays in rehab, I still hadn't run out of money, I had never been arrested, locked up, hospitalised or homeless. I had been nowhere near rock bottom.

I never actually reached rock bottom though. I experienced things that were awful at the time, but I needed to have those experiences.

Stopping drugs is the least of anybody's concerns. Drugs actually help when your life is unbearably shit. Just ask anybody who suffers from depression or anxiety if they'd like to give up their antidepressants or tranquillisers.

Obviously, I'm glad I never got a criminal record or sustained any life-changing injuries, but maybe I needed to come close. Being locked up in a police cell a couple of times and spending weeks in hospital, were not things on my bucket list, but I think they were necessary experiences to complete my adventure.

When the time was right, I got a place to live, a girlfriend and a job. Without those things, life isn't worth living, but equally, those things don't create recovery.

Bullying was relentless and intolerable at school for 11+ consecutive years. Nothing I did was ever right or good enough for my parents. My parents' relationship was appalling - full of verbal abuse and hostility - and I got involved with a girl who physically and mentally abused me, who I stayed with for many years. I got so used to broken, abusive relationships. Do you think that kind of stuff can get healed by 28 days in rehab? Do you think that all my problems came about just because I sniffed a bit of white powder?

You might think I act normally and sound perfectly reasonable, rational and able to string a sentence together, but it's the opinion of the medical professionals who've treated me, that I'm dealing with depression, bipolar and even borderline personality disorder. Clearly, I've had many episodes of mental health issues... including a period of many years before drugs even entered the picture.

This is called dual-diagnosis: the clusterfuck that is both addiction and mental health issues combined. The tail that wags the dog.

I've cherry-picked the best treatment and the most humane and compassionate approach to fixing my addiction and now I've arrived at the situation where - joy of joys - I'm 'just' dealing with depression and anxiety.

I'm itching to press the 'fuck-it button' because life is intolerably stressful, unrewarding and my depression is refusing to lift. What's the solution? Drugs? Been there, done that.

Rehab taught me how to quit drugs cold turkey. Rehab taught me that I'm in control, so long as my life seems worth living.

Addicts and alcoholics are taught on the 12-step program that they're powerless. I'm certainly powerless, but it's over things like whether I get offered a decent job that pays enough money to be able to live. Being powerless to influence the things that really matter to me in life, such as whether I can live with dignity or not, creates incredible stress and anxiety.

I can choose to stop drinking or taking drugs, but why would I, if the alternative is ESA assessments and having my inadequate welfare benefits cut off by somebody who's not even a qualified doctor? Why would I quit, if I have to prostitute my mind and body, to go and work some pointless bullshit job for somebody promoted into a position of incompetence, if I'm 'lucky' enough to be offered a pittance to do the job?

It's so hard to escape the things that drove us to drink & drugs in the first place.

Rehab was important for me to forgive myself for things that weren't even my fault. I didn't make a mistake, getting addicted to drugs: it was a deliberate act and I'd live my life exactly the same if I got to start over from scratch. Rehab was respite from those who wish to scapegoat sick people.

Fundamentally, rehab connected the 'clean' and the 'dirty' world and allowed me to see that they're two sides of the same coin.

Every saint has past and every sinner has a future.

Tags: #addiction #drugs #alcohol

This is a story about keeping a diary...

I nearly wrote about what I had for breakfast. I used to write a blog post and then throw it away and write another one: it was a useful warm-up exercise. Now, there's less quality control: I'm dealing with a lot of competing pressures and I have to write when I really don't feel like writing. It upsets me.

The very last thing that I want to do is start writing about movies and TV that I've watched and other totally banal things that are happening in my uneventful life. I could share pictures of food. Maybe I could write about a really big pooh that I had. No.

There's so much that needs to be written about and so little time. I have no time for shitty diary entries about whatever's grinding my gears at a particular moment. I hate when my writing is so tainted by the immediate demands of bashing words out at a given moment, rather than a natural flow of thoughts that have been slowly brewing and bubbling to the surface.

I was feeling horribly hungover until about now, so I didn't feel like writing earlier. What's the point of doing something when you don't feel like doing it? It's hardly going to be my best work, is it? What's the point of spending your most productive periods watching shitty TV, and cramming your creativity into snatched moments when you've just woken up, or you're tired?

I don't know why I'm so cranky, but I was feeling super annoyed with myself for publishing what I wrote earlier and I deleted it. I actually rewrote my original blog post about not drinking. I'm a little happier with it, but it's a reminder that I want and need to take my pet project seriously. Who wants to read about what I had for breakfast? Who wants to read crap that I wrote when I'm tired or hungover? What's the point of churning out crap?

The Internet is full of crap, and I'm not saying that what I write is great, but you've got to at least try, haven't you? The whole point of my project is that it's something I can be proud of. It might be low quality, but if it's not the best that I can do, then I'm knowingly doing a shit job, which is shameful.

Ideally, I'd like to write at 3pm every day. That feels like the sweet spot. I don't know why, it just is.

But.

Sometimes I want to write at 11am, because there's something I really want to write about.

Also.

I want to write at midnight, because there's a thought bouncing around inside my head and I just have to express it.

And.

I want to write at 8am, because I can't stop thinking about something.

One more thing.

I want to write at 5pm, because I want to write every day and getting it done at five in the evening means that I can relax for the evening.

However.

I want to write at 8pm because that's when it suits me at that particular moment.

Essentially, I'd rather write when it fits naturally, because then I'll write something that I'm pleased with, rather than something rushed. It's not a case of writing for writing's sake, even though it is. Who can possibly say in advance, when they're going to feel like writing?

I've noticed that I have a load of half-finished ideas and forgotten titles: things that I would have ordinarily written about. Instead, those things are lost. I need to start carrying a notebook and to keep better notes. I make a note of the title of a blog post when an idea really speaks to me, but I've written up none of those ideas up because I've not been in the mood when I've sat down at the keyboard.

I feel like I'm losing my mind, because there are so many things rattling around in my head, but they remain unexpressed.

How can I get what I want if I can't express what I want? Am I impossible to please?

It's impossible to know, when my world has been travelling, socialising, fitting in, people pleasing.

Everybody's going to go back to work soon. Time to go back to your job. Party's over.

For me, TV goes off. Writing starts. Writing is my work. Thinking is my world.

Tags: #writing

This is a story about being drunk...

I've been consuming far too much alcohol, but I don't really believe in New Year's resolutions or pointless periods of abstinence. For a bet, I beat my friend's 100-day sobriety record, but it proved nothing.

For my liver and my bulging belly, drinking less would be beneficial, but I'm not going to quit completely, just like I'm not going to join a gym or destroy my knees and hips running.

To say "I'm going to drink less" is ridiculous, because I always get the thirst for alcohol after the first couple of drinks, and then all self-control is lost.

I was so hungover today that I almost felt like starting drinking again, just to feel better. I guess I have a natural instinct that it would be the beginning of the slippery slope to alcoholism if I were to do that.

I've been drinking every day for quite a while now, but I don't think it's getting worse, nor am I turning into an alcoholic. I'm drinking as a very unhealthy coping mechanism, which isn't good, but what else should I do? Cut myself? Take up smoking?

Alcoholism and drug abuse are symptomatic of a need to self-medicate. Alcohol is a useful crutch, so I shan't be giving it up. I've already extensively proven that I can have periods of total abstinence, when I put my mind to it. Why bother giving up something that's a useful stress reliever, that the vast majority of people use?

I'm starting to sound a bit defensive, and I guess that's because I know that I'm drinking more than I'd really like to be, but that will change as my life improves. Alcohol does improve my life, up to a point, although I'm drinking too much at the moment.

Twice during the festive season, I thought "I wish I hadn't drunk so much" and had a horrible moment where the room was spinning when I went to bed. I haven't thrown up or anything so vulgar and juvenile though: the bucket pictured above was never used as a vomit receptacle.

I'm not an alcoholic because I don't go to Alcoholics Anonymous meetings.

Tags: #alcohol

This is a story about social lubricants...

This time last year, I was attempting 101 consecutive days of sobriety. I actually managed nearly 120 days without alcohol in the end. I'm pretty sure that the lack of 'crutch' meant that I wasn't able to self-medicate with booze when I needed it, which caused hypomania to flair up during a period of incredible stress.

I've been juggling the fine balance between stimulants and tranquillisers, in order to cope with a boring career that has lasted two decades. Tea, coffee, cola, wine and beer: it's a winning formula.

"An alcoholic is someone you don't like, who drinks as much as you do" -- Dylan Thomas

There are all kinds of middle-class rules that differentiate the right sort of people from those dreadful sorts who swig Special Brew in the park. No drinking before midday. Don't mix your drinks. Craft beers. Fine wines. Single malt whiskies. It's the snobbery of it that means that the wealthy can drink copious amounts and get away with it.

Of course, there are people who are alcohol dependent. If you consume huge amounts of alcohol every day, you'll suffer life-threatening withdrawal if you abruptly stop drinking. You might have a seizure and die.

I'm sure my liver was very grateful for that period of sobriety last year. I've gained a load of weight through drinking, which isn't healthy. My weight has fluctuated wildly this year. I was really thin and bony back in March. I drank loads to get through a dreadfully boring contract and I've been drinking heavily again to cope with the stress of evicting a flatmate, having to look for work again, worrying about cashflow, the pressure of Christmas and everything else that everybody in the entire world worries about too. I'm not unique and what about the starving Africans etc. etc.?

The big change in my consumption habits is that I no longer drink alone.

It's quite possible that I've entered into a kind of co-dependency, but equally there are safeguards when you drink with others: you know when you're drinking faster than everybody else and you know when you're drinking more than other people. It's remarkable how the social shame of guzzling booze when everybody else is sipping, means that you can moderate your behaviour somewhat.

"Do you want a drink?" my kind host asks.

"What's everybody else doing?" I reply. "I'll wait... don't open a bottle on my account."

It's clear from the size of the alcohol aisle in the supermarket and the clink of bottles being loaded into the back of cars, that a British Christmas is a boozy Christmas, for most households. Family traditions are varied, but everybody likes to pop a cork or two over the festive season. I can't imagine a sober Christmas, even though I had one last year.

The hardest thing about quitting booze was not the craving for alcohol - that subsided after only a few days - but how ubiquitous it is. My AirBnB host in San Francisco was visibly put out that I declined the offer of a drink at Halloween. On several occasions, there was relentless pressure on me to 'cheat'. I refused to even sip wine for the taste. If I was going to undertake the challenge, I was going to do it properly!

Go Sober for October was the charitable event that gave me a legitimate excuse to get through the first 30 days of sobriety. Without that, I'm sure I would have weakened under peer pressure. I'm sure I would have got into the habit of cheating.

That's why drinking alone is dangerous: once you pop you can't stop. So many times I say to myself "I'm just going to have one glass of wine/beer" only to then find myself finishing the bottle or the 4-pack. It's been a very successful strategy, to be a social drinker. I'm super self-conscious about being drunk or high, when those around me are 'straight' so I just don't do it. There's safety in numbers.

I drink too much and I'm alarmed by my weight gain, but I've made it to Christmas Day without total disaster. Things could be better, but they could be a lot worse.

Think about how much your day is structured around socially acceptable drugs: you want your morning coffee and then you're craving something to 'take the edge off' in the evening. Round and round we go, with our uppers and downers.

I'm embracing alcohol, because the desire to become intoxicated is inextricably bound up with the human condition. Coping with modern life is impossible without some kind of 'help'. Stress will drive you crazy: I can vouch for that.

There's an arms race - of course - where our employers expect us to be able to cope with unrealistic levels of stress and exhaustion, because they've gotten used to everybody being hopped up on coffee during the day, and drunk enough to sleep at night. However, that's not to say that alcohol and caffeine are bad, when used sparingly to cope with life's unpredictable peaks and troughs.

Anyway, I need to get on with Christmas Day. It won't be long before the Buck's Fizz starts flowing. The day will pass much more pleasantly with a warm alcohol glow and a fuzzy brain.

Habit of a lifetime.

Tags: #alcohol #christmas

This is a story about unhappy endings...

When things come to an end, it's hard to re-adjust. Our lives have almost perfect continuity: we segue from school to university to job to job to job... and then we die.

My life's been a bit different.

The conventional wisdom is that any gaps on your CV show that you're lacking moral fibre. You're flawed. You're a failure. You're malingering. You're going to be hauled in front of the authorities and be asked to give a good explanation for why you didn't shackle yourself to your desk, in some dead-end career that barely pays the bills.

Is it fear or is it poverty that keeps people working full-time, when really it would be a lot better if we could stop and smell the roses? Why is nearly every job a 5-day a week full time one, with at least 7 hours a day doing some dull pointless shit, keeping a chair warm? Surely we could get all the actual work done in 4 hours and then take the rest of the week off?

I decided to take the whole of November off so that I could write my first novel.

Now, I'm hunting for a new role in December. It's hard to find work in December: everybody is in holiday mode. No work is getting done. People are thinking about seeing their families, drinking too much and eating luxurious festive food.

My last contract finished prematurely when the commercial terms of the project failed to be agreed between consultancy and client. Everybody got the boot. I needed that money to get myself back on a good financial footing. My flatmate had to be kicked out because he was thousands of pounds in debt to me and showing no intention of getting a job.

Then I finished my novel.

I loved inhabiting that fictional world. I loved that people were reading and would ask me where the next chapter was, if I didn't publish one every day. I loved doing something creative. I loved having a goal; a project. I was master of my own destiny, and I achieved what I set out to do. I proved that I can set my mind to a task and be disciplined enough to keep working until it was done.

Now, I have absolutely no control of my destiny.

I fire my CV off into the ether, and I have no idea whether the right people are getting to look at it. Agents might filter it. HR people might filter it. Project managers might filter it. Until my CV gets in front of somebody technical, they have no idea what they're looking at. It's literally an exercise in writing the right things to get through the dumbasses that stand in between you and the person who's qualified to make a decision.

I'm not happy when I don't have a project; a mission; a goal; a target.

I'm a completer-finisher and it will be painful for me to have to down tools and spend the Xmas break impotently waiting for the working world to start up again in the New Year. I want ink dried on a contract. I want to work. I guess it's my fault for spending November writing a novel though, rather than speaking to agents and doing interviews.

My life goes like this: morning speaking to a procession of agents who phone me up asking if they can put my CV forward to their clients. Afternoon speaking to agents about roles that I've already been put forward for... trying to get some feedback and see if the roles are still actively hiring. Evening spent sending my CV out for every contract that looks any good. I also have phone and face-to-face interviews. I can't keep track of everything. It's disruptive, having to wait by the phone and speak to agents and interviewers. I'm glad I'm not trying to write my novel while I'm doing this. I hate being interrupted when creativity is in full flow.

The other thing I miss though, is the time and the space set aside for writing. Friends were excited that I was writing a novel and they would ask "do you need to write your chapter today?"

People were helpful, making sure I had space to be a novelist, even if it was just for a month. It was fun, to call myself a writer.

Sometimes surprising things can pay the bills. If I can edit my novel in January, I might be able to circulate it with some literary agents and see if it has any commercial potential. I can't see why my debut novel would be up to the required standard of a publisher, but it's worth a punt. I can always Kindle it as a plan B. It's just nice knowing that I did that: knowing that I have another achievement to be proud of. How many people can say they've written a novel in their lifetime? It's way cooler than saying that I've written computer games or business critical software. It's way cooler than saying I'm blogging. Everybody blogs, don't they?

My identity is bound up in whatever I'm doing. I had purpose when I was a writer. I had purpose when I was a scrum master, or a developer or whatever. Now, I'm nothing. Just another unemployed loser. Just another guy stuck at home on the sofa, circulating his CV hopelessly.

Overcome with depression and frustration, I snipe at the whole bullshit system and flirt with disaster by linking my professional identity and my nom de guerre. I don't like pseudonyms and I don't like living a double-life. I'm not a keyboard warrior. I'm not a troll. I feel happier - after some initial trepidation - having as much of a unified identity as possible. Even an old colleague at HSBC - who I haven't seen for 12 years - somehow knew that I was briefly an electrician. What the actual fuck? I knew gossip travels faster than light, but that's ridiculous.

Is it that we are all applauding our colleagues who are brave enough to say "fuck the system" and go off and chase crazy dreams? We want to live a more exciting life - vicariously - through the people who quit the rat race. I'm that nutter who did iPhone apps, dot com tech startups, retrained as an electrician, was a whistleblower, became a novelist. People in offices with good 9 to 5 jobs just don't do anything that exciting or cool.

But, the reality is a lot more grim.

It's tough at the top. Being your own boss sucks. Dealing directly with customers sucks. Doing the right thing sucks. Being the odd one out sucks.

Alright, it doesn't suck, but the stress and the loneliness outweigh the financial rewards. Life is a constant battle when you're trying to do something different. Everybody's got 99 reasons why you're going to fail, why you should give up and why what you're doing is wrong and shit and useless and pointless. People goad you into trying, but then they secretly think "I'm glad I didn't try that myself" when things go wrong. I am glad I tried though. I am glad I've got those experiences, even if I'm left a little fucked up by it all.

So now, I've got this collection of awesome experiences. I've proven to myself that I can achieve awesome things. Problem is, it doesn't fit the mould. I haven't approached things from the usual angles. I've turned my hand to things that I thought I could do, and I did them. I succeeded, but nobody gives a shit. Nobody's ever going to ask me in an interview "how many profitable businesses have you founded?" or "how many books and computer games have you written?".

What now? What next?

When you do something different in society, you get a taste of freedom. You realise that things can be done. You realise you are capable. But... it will ruin you forever. The system doesn't want you back, because you're an independent thinker and you trust your own abilities. You don't need to prove yourself to anybody. You answer back. You're a dangerous inspiration to the drones in the hive: what if other people start questioning whether the 9 to 5 bullshit they do for five days a week is how they want to spend the best years of their life.

What's my plan? Milk the system for some more easy money and then go write more books. Buy a yacht and sail away. So crazy. So romantic. So unrealistic. But, what's the alternative?

Wage slavery and waiting for a retirement you'll never get to enjoy because you'll probably drop dead from stress before you get to spend that stockpiled lucre.

Tags: #career #writing

This is a story about having fun...

If you need to prove that you're good at drinking and taking long holidays, university is an excellent choice. If you have wealthy middle-class parents, don't know what you want to do with the rest of your life except avoid working (you're right - work is boring and shit) then why not take a gap-yah or two and spend as long as you can in full-time education? Study now. Pay later.

Did you select your A-levels based on the degree course that you wanted to study? Did you make sure you have as many languages and extracurricular activities on your university application as possible? Did you make sure you've got some volunteering or Duke of Edinburgh award, or some other bollocks to make you look like more of a model student?

Next question: did you pick your degree based on the job you wanted at the end of your studies?

There are a limited number of professions that require undergraduate or postgraduate qualifications. To enter into law, medicine, accountancy, teaching, dentistry, veterinary surgery and a handful of other fields, you cannot legally practice without membership of a professional body, who usually mandate that you have followed a proscribed educational path.

In short: you only really need to go to university if a degree is absolutely necessary in order to get the job you want, right?

Wrong.

What about fun? What about staying with like-minded peers. While those who are not academically gifted (read: thick as pig shit) go on to have fulfilling lives in prison, on remand, on probation and tending their many illegitimate children, the brightest bunch will get into thousands of pounds of debt while having an extended infancy. Who wouldn't enjoy spending their student loan on beer and drugs?

Have I missed something?

Yes.

While I fumbled my way through my career, hamstrung by the fact that I was 3 to 5 years younger than my peers on British Aerospace's graduate trainee program, I had missed out on living in a dog-shit untidy flat with a load of selfish arseholes, having some lovely girlfriends and making lifelong friends, while growing up amongst a peer group of likeminded individuals in ostensibly the same circumstances. My first few years after college fucking sucked. Yes, I had money, but I was fucking lonely and miserable.

After a couple of years I became fucked off with the ageism and went in search of a company that would give me a proper opportunity to prove myself. With another job as a stepping stone, I got into IT contracting by the age of 20. I was earning £34 an hour, plus VAT. It was a king's ransom and I started to use money to fill the hole that would ordinarily have been filled with tales of happy 'student days'.

By the time Y2K came around I was working at Harbour Exchange, on the backbone of the Internet. I was doing some software development for Lloyds TSB on their telephone exchange (PABX) software. My Docklands Light Railway journey to work each day took me past two enormous holes in the ground: the foundations of the HSBC and Citibank towers that flank 1 Canada Square: the UK's tallest building. Career-wise, I had won. I was earning 6-figures at the tender age of 21. Fuck you, graduates.

When did I ask myself "what do I really want to do with my life?" or "what do I enjoy doing?"

Never.

Who can afford to dream?

If you've got somebody underwriting your risk; if you've got a loving family; if you have wealth... sure, go ahead, dare to dream. If you haven't, you'd better be pragmatic. We saw what happened to me when I slipped. Was anybody there to catch me? No fucking way. I was homeless, destitute. Neither my family nor the state intervened. There's no safety net for me. Failure means failure. Complete and utter failure, destruction and destitution.

And so, I don't choose to do what I want, work where I want, consider what I want. I take the job that pays and I get on and I do it. I'm cynical and I moan about it, but what's the alternative? Flipping burgers for minimum wage? A shop doorway that smells of piss and sneering government employees begrudging me a pittance of a support allowance... not enough to escape poverty.

I'm almost incensed by people who suggest I should retrain, or at least choose work that I hate a little less. That's madness, for me. I just don't have anybody underwriting my risk. I'm already leveraged to the max: all-in, bollocks on the chopping block.

The annoying thing is that it works.

I fucking hate the whole stupid fucking industry that I'm mixed up in. I'm doing the same shit I was doing when I was 21. Wouldn't you be, if the rewards were the same for you? Think about what you could do with all that money. Imagine having a 5-figure paycheque every month.

But it's not like that.

I'm so fucking serious.

Take that 6-figure job, but get rid of your lifelong friends. Get rid of those memories of meeting people on freshers week. Get rid of those memories of student halls, the NUS bar, living away from home for the first time, your proper girlfriend/boyfriend who you were mad about. You can kiss those 3+ years you spent discovering your adult identity goodbye. You'll be financially rich, but you'll be miserable, lonely and insecure. You won't have that piece of your identity that says you belong to some club: the town or city where you studied, the campus, the finals, the dissertations... the grade, the diploma, the graduation.

Take those happy memories, and instead replace them with being at least 3 years younger than your closest peer, and having to work several times harder to overcome the impression that you're less experienced, less developed, less able. Of course, I was inexperienced: I was living away from home for the first time. When I threw up on a night out, it wasn't with other students who were doing the same, but with work colleagues. At university it was a fun rite of passage shared with others who had done exactly the same thing. I really don't advise doing it as part of your career, although it's a somewhat unavoidable part of life that has to be done at some point. In my defence, I was tricked into eating a Dorset Naga chilli pepper.

Moan, moan, moan.

Anyway, I got my gap-yah. I had my 3 years of living in appalling conditions and getting fucked up on a non-stop rollercoaster of sex, drugs and drink, with few responsibilities. I had long holidays. I got a stupendous education that I certainly won't forget in a hurry. Bizarrely, I did even get a certificate at one point. I kid you not.

"University of life" is rather synonymous with people who the elites rather like to sneer at, but consider this: there are a lot of smart people who don't get to go to university, because they don't have wealthy middle-class parents underwriting their risk. The point that I missed - and I regret - is that it's better if you stick with the herd. My peer group went to university and I didn't, and for that reason I became even more isolated and lonely. My parents successfully sabotaged my childhood by moving me all over the fucking country, but I made the final mistake by not seeing the value in fucking about for 3+ years with likeminded individuals, as far away from my c**tish parents as I could get.

I've come back to bitching and whining, full of bitterness and regret, but isn't it apt? Here I am, about to secure another contract doing the same old thing, the same old way. Sure, I can do it, but can I fondly reminisce about the journey that brought me to this point? Do I share the journey onwards with lifelong adulthood friends?

No.

My life was fractured in my childhood. I'm on a different path from my peer group. Having fun and having friends is not for me: I've been told that from a very early age.

Tags: #childhood #parents #career #university

This is a story about real life, far from the Internet...

Are you familiar with the acronym "IRL"? By some definitions, it stands for: In Real Life. Many people believe IRL is a synonym for any human interaction that occurs face-to-face. Did you also notice that I always capitalise the word Internet? Ever wonder why I do that?

If I speak to somebody on the phone, is that real life? If I send them a handwritten letter, is that real life?

The distinction between 'real' life, and the life we live with technology mediating our interactions with each other, has become rather pointless. I'm no great fan of video chat, but it's certainly an advancement on the telephone. All telephone calls are routed through digital exchanges, and the same infrastructure that carries your voice also carries the data of your Internet connection. There's nothing much more real about having a face to face conversation, shouting through a wall at your neighbour, making a Skype call (who does that anymore anyway?) or phoning somebody on their mobile.

The Internet is a real place, hence the noun. People can meet there, trade goods, gossip. "But you can't physically interact" I hear you wail. "What about touch, smell, taste?" Yeah yeah yeah. Are you saying that the phone-calls you used to make on that old rotary-dial telephone weren't real life?

This is the beginning of a piece I've been wanting to write for ages. I made a note on my smartphone of the title, but I'd already been mulling the topic since a friend - who I've seen in real life only twice since childhood - made the very good point about the Internet being a real place. I was thinking about writing this well before a different friend - who I hadn't seen in real life for nearly 20 years - posted an article on this topic on Facebook. The timing is too perfect.

I've lived 'online' since I saved up my money from my job washing up in a hotel kitchen in order to buy a modem. When I bought my modem, the Internet wasn't yet a big thing. Instead, I used to get magazines that had loads of phone numbers in them of dial-up bulletin boards. Using technology that predated the Internet in the guise we know it today, I used to be text-chatting online, electronically mailing people and playing online computer games, via bulletin board systems (BBSs).

Then, I took to Internet newsgroups which were a popular fore-runner to the forums and social media pages we have today. I even met a rock climbing partner on a newsgroup. If you don't think that putting your life in the hands of a random stranger off the Internet is real life then I don't know what is.

I spent thousands of hours reading and contributing to three kitesurfing forums. People who I first met online had countless evenings spent drinking, weekends away and holidays to exotic locations together. All of which occurred away from keyboard but it was very much real life. It was real when we were all talking to each other on the Internet all week long, during our dull office hours, waiting for the next time we could go to the ocean together.

This is where things get super blurry. I have so many friends I've made through social media (newsgroups, forums) and a lot of old friends I'm able to still remain in some kind of contact with because we are connected via Facebook. Would I have been able to pick up an old friendship with school/college friends who I hadn't seen for circa 20 years, if there hadn't been some real and somehow tangible tie together, even if it was mediated by binary ones and zeros in the ether of the 'cloud'?

The dust has been gathering on my keyboard since I completed the first draft of my novel. I haven't been blogging regularly for a while. I miss writing and I miss having an open dialogue with everybody and anybody on the Internet. The Internet has brought me friends and fortune. I've never regretted the investment of time I've made in channelling my creative energies into a public space that creates nothing tangible per se. What is software? What does it mean to publish a blog or a book online? If you can't hold it, sniff it, lick it... if it doesn't gather dust, does it really exist?

There was one slightly embarrassing moment in my recent adventures Away From Keyboard.

I was out for dinner with another friend. You could say I know him in real life because the first time I met him was face to face... or you could say I know him through the Internet, because he was introduced to me by somebody I know from an Internet discussion forum. Either way, it's immaterial to the embarrassing story.

Over dinner, my friend expressed his incredulity at the fact that the value of all the coal bought and sold is a tiny fraction of the total value of all the financial contracts (securities) that are created off the back of the physical commodity. So many more coal futures and options contracts are bought and sold by speculators, hoping to profit from a movement in the price of the commodity, versus anybody who actually wants the real coal. The dirty black lumps of carbon are almost unimportant... the 'value' in the financial markets dwarfs the heavy industry that mines coal out of the ground and ships it to power stations and for people to heat their homes.

The embarrassing thing was that I went to speak and then I realised that I had nothing to add. I was left speechless. I've written at length on my blog about the staggering 'value' of the derivatives contracts versus the real economy. Is it me who's splitting hairs, expecting us to care about food and housing and water and healthcare and transport? Is it me who's the luddite, saying that the global financial markets are utter horse shit because it's all just digital money in the Fintech 'cloud'?

Maybe the real embarrassment is that I'd had that conversation before, with a hedge fund manager and a director of an investment bank. We were on our way home from the airport, having been kitesurfing in real life with 20 people from an Internet discussion forum. I was just about to start work for JPMorgan, dealing with Credit Default Swaps. We thought that the financial markets were overleveraged and that there was going to be a crash. That was 2005.

Did I put my money where my mouth was? Yes. I bought dollars at nearly $2 for every £1 I paid, and bought gold at $550/oz. One ounce of gold cost £225 back then. One ounce of gold is worth £920 today.

The point is not to be a doom-monger or gloat in a "told you so" kind of way, but to try and express how tired I am by everything. Being Cassandra is shit. Churning out my thoughts into the ether has allowed me to say everything that needed to be said, but it left me kind of breathlessly shocked to encounter anybody who'd arrived at the same rational and reasonable analysis of a ridiculous situation. That's one thing you don't get when you're lecturing the Internet: any kind of feedback that anybody agrees with you.

So, what's my closing conclusion? I'm back blogging, because I love writing, but aside from setting out my position clearly for posterity, some time away from keyboard is pretty handy to remind oneself that there are a lot of people out there in the real world who share my values and concerns.

Tags: #socialmedia #writing #computing #banking #capitalism

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

29. The Imposter

The doorbell rang and Neil went to greet some more guests. It was Russ and Katie.

"Hey guys. Come in, come in" Neil beckoned the couple inside. "We're all in the garden."

It was a beautifully warm Saturday in May: the first really good barbecue weather of the year. The garden was well maintained: bright pink and purple azalea, camelia and lilac flowers were in full bloom on mature shrubs that filled the borders. The freshly mown lawn smelt of grass cuttings. The extension at the back of the house didn't leave a lot of outside space, but it was still large enough for a social gathering. In one corner there was a patio which was filled with smoke as the charcoal had recently been lit and was getting up to temperature. The guests moved around trying to avoid the smoke as the wind changed direction.

"Red, white, beer, soft drink?" Neil asked.

"Can I have a white wine spritzer, please Neil?" asked Katie.

"Certainly. Anything for you my dear" Neil replied flirtily. "And for you, Russ?"

"I'll get a beer."

"Beers are in the bucket of ice right there. Opener's on the table. Katie, I'll be back with your drink in a minute" said Neil, disappearing into the kitchen.

There was a fine spread of food on a table set up in the garden. Potato salad had green flecks of chopped chives mixed through the buttery yellow new potatoes. Greek salad was full of bright white crumbled feta cheese, jet black olives and juicy red tomatoes. Mixed bean and pasta salad completed the vegetarian fare. There was enough salad to feed a small army and very little would actually get eaten. Everybody would take a few scoops of each dish to decorate their plate with, but copious amounts of bread and meat were about to be consumed.

"Here you go" said Neil, presenting Katie with her drink. "Barbecue's lit. I'll put the burgers on once the coals are hot" he said loudly to the group. A cheer went up from a couple of slightly tipsy men.

"What are you going to do about that shed, Neil? It's rickety as hell" asked Russ.

"I'm glad you asked that, thanks Russ" said Lara from the kitchen doorway with a smirk on her face.

"Oh you're back are you?" Neil said sarcastically.

From a plastic carrier bag, Lara deposited napkins, paper plates, paper cups and two bottles of Prosecco on the table.

"I've already had a go at trying to tackle that blasted shed. Problem is, a lot of those cheap sheds you get from garden centres come with big panels that we can't carry through the house easily" Neil explained to Russ.

"I heard you already knocked it down once."

"That's not exactly true. We just filled it up with a bit too much stuff" Neil replied, shooting a sideways glance at Lara. She was fiddling with a bottle cork. There was a pop and people cheered. Neil was grateful for the diversion as Lara filled paper cups with a thimbleful of fizzy wine.

"What's the occasion?" somebody asked.

"Oh, I don't know. First day of summer... almost" Lara replied, distributing the drinks.

Neil went to check on the barbecue. It was a shiny black enamelled one with a huge lid. The coals had stopped smoking and turned a little grey with ash. There was no flame but there was a lot of heat. He spread the coals out, put the grill over them and went into the kitchen. He returned with a large oval metal plate covered with plump home-made burger patties. The meat quickly started to drip juice and fat onto the coals, making them sizzle and delicious cooking smells filled the air.

Lara fetched out a serving dish piled high with burger buns and placed it next to a selection of assorted condiment bottles.

"Who wants cheese on their burger?" she asked.

Having tallied the numbers, Neil flipped the patties, which were now nicely char-grilled on one side. He placed sliced cheese on most of the burgers so that it would melt on the hot meat. Placing the lid back on the barbecue gave everything an authentic charcoal smoked taste.

Exchanging the subtlest of glances with Lara, Neil indicated that it was time to serve up the main event.

"Right, everybody grab a plate and a burger bun" Lara yelled.

The guests, who had enjoyed many such a gathering before, now swarmed around the table and passed ketchup, mayonnaise, salad leaves, relish and other things around amongst themselves, while some of the hungrier ones took their place eagerly at the barbecue. Neil deposited burgers into buns as people clustered around him and his giant stainless steel tongs.

With most people happily enjoying a burger, Neil now covered the grill with a variety of sausages. Pork and apple, leek, chilli and onion. Cumberland, Lincolnshire and chipolatas joined a smörgåsbord of traditional and flavoured sausages. Content that the best British barbecue sausages are burnt black on the outside, he could now relax and enjoy a bite to eat himself.

"You're still thin as a rake considering the way you eat, Neil" said his friend Adam.

"Mmmm" Neil responded with a mouthful of food, his hands dripping with burger juice.

"Still, you're looking a lot healthier than last time I saw you. You were wasting away."

"Mmmm mmmm" Neil nodded in agreement, chewing. He reached for a napkin. "How's work?" he asked, swallowing.

"Oh same as ever. Same shit, different day. You?"

"Pays the bills. Can't grumble" replied Neil.

"Last time we spoke you said you were thinking about trying something new. Retraining even. Changed your mind?" Adam asked.

"I was thinking about it. Been doing the same thing since I left college. I'm just grateful to have a job and be working at the moment. You read about a lot of layoffs, you know?"

"You can't worry about that too much though. Life's too short. The gaffer says you've been working every bit of overtime you can get. Make sure you look after yourself, right?"

"Right. It's hard though, isn't it? You get used to the extra money, then you don't want to give it up."

"Sure, but you've got a lovely house. Just don't over-stretch yourself. Don't wanna burn out." Adam cautioned light-heartedly.

"Yep. You're right. I've been feeling pretty down lately. Thought about going see the doctor for the first time in ages. So hard to get time off when your diary's full of client site visits."

The barbecue progressed from sausages to chicken and finally finished with bananas and chocolate wrapped in foil, baked in the hot ash of the coals. The nights were getting longer but it was still cold as soon as the sun was gone and some guests started to make their excuses and leave. A few of the men had moved to the lounge while the ladies were sipping wine in the dining room.

"I've completed this one" Neil was saying, flashing the box of a computer game.

"No way. That's supposed to be really hard."

"I know. I'm not really into computer games, but I really got into that one. Took me weeks."

"Weeks?"

"Well, I don't get to play that often."

"Nah, me either. Bit bored of computer games to be honest."

"I got this one. The sequel. It's impossible. Can't get into it at all" said Neil, showing round another box.

"I hate that whole Duty and Honour franchise" said Adam. "Stupid shoot-em-up. Let's play that go-karting game."

They set up a 4-player computer game while Neil fetched more beer from the kitchen.

"I don't know if it's going to happen again, but I just have to trust that it won't" Neil could hear Lara saying as he passed the dining room. The ladies cooed with sympathy. "Everybody has a blip at some stage in their life."

Back in the lounge, Adam was skinning up a joint. "Outside, yeah?" he asked.

"Yeah, please. No smoking inside the house" Neil replied.

"You coming?"

"Nah. You know I don't like weed."

"Just the white powder, eh?" Adam joked, poking his nose with a bent finger and sniffing.

"That was just that one time at Barry's and she doesn't know" replied Neil in a hushed tone, conspiratorially.

"Gave you the confidence to chat her up though, didn't it?" Adam winked.

"Enough said already. Fuck off and smoke your joint. And make sure the neighbours aren't in the garden before you spark up."

Some time after midnight the remaining house guests departed en masse. Lara and Neil spent a bit of time gathering glasses and bottles into the kitchen and putting the worst of the rubbish into big black plastic refuse sacks, before retiring to bed.

"Do you remember what we were like when we met?" Lara asked, lying next to him with the bedside light still on.

"Yeah. Why?"

"You were so... different."

"When? Then?"

"No, not really. Now. Things seem so different now."

"In a bad way?" Neil asked.

"No. I don't think so" Lara replied, turning off the light.

The room span slightly from the amount of alcohol he had consumed and he was tired. He fell asleep almost immediately. Lately, he'd been drinking more and more. Without going to bed drunk, he would lie awake feeling depressed. Suicidal thoughts were creeping in.

He really didn't want to trouble Lara with his worries. He was struggling to get up in the mornings, but he really needed his job to pay the mortgage and they thought highly of him at work. He'd barely taken a day off sick since he'd started and he knew his bosses were pleased with his performance.

Why was he so tired all the time? Sure, he enjoyed entertaining guests from time to time - especially when there was alcohol - but the rest of the time he struggled to find the motivation to do anything. It was so damn frustrating to not have his usual levels of energy and enthusiasm. He didn't seem to be enjoying life very much anymore.

Next chapter...

Contents

Chapter 1: The Caravan

Chapter 2: Invisible Illness

Chapter 3: The Forest

Chapter 4: Prosaic

Chapter 5: The Van

Chapter 6: Into the Unknown

Chapter 7: The Journey

Chapter 8: Infamy

Chapter 9: The Villages

Chapter 10: Waiting Room

Chapter 11: The Shadow People

Chapter 12: Enough Rope

Chapter 13: The Post Offices

Chapter 14: Unsuitable Friends

Chapter 15: The Chase

Chapter 16: Self Inflicted

Chapter 17: The Holiday

Chapter 18: Psychosis, Madness, Insanity and Lunacy

Chapter 19: The Hospitals

Chapter 20: Segmentation

Chapter 21: The Cell

Chapter 22: Wells of Silence

Chapter 23: The Box

Chapter 24: Jailbird

Chapter 25: The Scales

Chapter 26: Descent

Chapter 27: The Syringe

Chapter 28: Anonymity

Chapter 29: The Imposter

Chapter 30: Wish You Were Here

9. The Villages

Within 20 minutes drive in his van, Neil could reach a number of village shops, roadside convenience stores and petrol stations that sold food and drinks, as well as a few other useful items. He wasn't able to carry everything he needed on his coach journey to the caravan, so being able to buy things locally was vitally important to his plan.

Because he wasn't driving a road legal vehicle, Neil had to stick to small country lanes. Where there was a major road, Neil would find a crossroads so he never had to drive any distance on a route where he might encounter police.

It hadn't been Neil's intention to stay so long and he had planned to avoid visiting any establishment more than once. It was winter and there were few tourists in this remote rural area anyway, except further towards the coast. Inland, it was quite possible that residents would start to discuss where he was living, if he started to be recognised more and more in the local viscinity. However, he had been getting more and more tired and sick and had little option other than to visit the places that were most likely to stock whatever he needed at the time.

Living in a caravan without running water for weeks and months, posed some practical issues when Neil came into contact with the general public. The caravan's water tanks were empty, so he washed with bottled water. In fact, buying and carrying back as much water as he could, without attracting undue attention, was his main problem. Washing himself used a lot of his precious drinking water, but it was necessary because his appearance and odour would otherwise betray the conditions of his existence.

At first, Neil had set aside some clothes to be kept clean and only used for his forays into the civilised world. With wet wipes and deodorant spray, he spruced himself up adequately. However, he had become thin, pale and sickly. He looked exhausted. He was dirty and smelly. Washing his hair and cleaning his body became necessary to attain the bare minimum standard of presentability to allow him to even enter shops without risking shock, fear and mistrust.

Knowing that there was a wild and dangerous looking vagrant sleeping rough somewhere in their community, the local residents would be on alert to find whereabouts this frightful creature kept appearing from. Neil was afraid that somebody would tail his van, as he made his way back to the caravan, to see him disappearing deep into the forest.

Buying larger and larger quantities of food, drink and other supplies from small local shops meant that he had to make fewer trips, but it drew considerable attention when he would clear the shelves of all the bottled water and a substantial proportion of the tinned goods. Neil's diet consisted mainly of cold beans, cold spaghetti hoops and cold ravioli, all in sweet tomato sauce. He ate very little anyway. He was increasingly gaunt and malnourished each time he went out for supplies.

Neil considered various cover stories he might use if confronted by 'innocent' smalltalk with the shopkeepers. Every story he could conceive of was likely to generate more questions that he didn't want to answer. At some point he might give a hesitant or regrettable reply. Instead, he chose to say that he was "just restocking" to which he had received mirthful replies to say that the shop would have to as well after his visit.

"Restocking again?" one woman had asked him, worryingly. He vowed never to return to that particular shop, which was frustrating because it was conveniently nearby and had most things that he needed.

Being deliberately vague was becoming increasingly hard.

"Have I seen you around here before?" asked a man.

"I don't think so" replied Neil, although he had seen him before.

The man hadn't pressed him further, but he knew that the questions would not always be so easily dodged.

"Do you live locally?" asked a female shop assistant.

"No, I'm just visiting friends" replied Neil.

"Oh. Where abouts?" she said with raised eyebrows, studying him.

Neil said that he had friends in a couple of the nearby towns. He had started to get to know the area quite well, and was able to name two towns that meant it was plausible he was travelling between them. The towns were larger than any that he would visit and outside his area of operation.

"I know Harminster quite well. Where abouts do your friends live?" she pressed him.

"I'd love to stay and chat, but I've really got to hit the road. I'm running late, sorry" he said with an apologetic smile, picking up a couple of bags of shopping. Embarrassingly, he had to return to the shop a moment later to collect the bottles he had bought, which he carried loose. The shop assistant held the door open for him, watching him load everything into his van and waving as he drove away. Another source of supplies was off-limits. His paranoia grew.

Neil cursed not using his expertise in CCTV and intruder detection to allay some of his fears of discovery. There were battery-powered motion sensitive cameras that had night vision, that could transmit their pictures wirelessly. Installing one of these cameras, hidden in the trees, would be able to monitor the track. It would be an early-warning system to know if anybody entered the forest while he was inside the caravan. When he parked his van, Neil would walk down the track to see if there were any tyre tracks or footprints indicating activity other than his own, but it didn't allay his fears, when he had only the sound that penetrated the walls of the caravan to alert him of approaching danger.

How much sleep had he lost? How many meals had he skipped? He reckoned he slept only a few nights each week. He would go days without eating. His stomach had shrunk and he didn't feel hungry very often. He was hypersensitive to noise and movement in the shadows. He was on high alert, despite his exhaustion and malnourishment. He had stopped sleeping in the conventional sense and instead started to micronap with his eyes open. The real world and the dreamworld sometimes melted into one. He would have blackouts and jolt suddenly back into consciousness, suffering confusion about where he was and what was going on.

It was thirst that usually spurred him into self-preservation activity. Despite a sense of hopelessness accompanying his pain, discomfort and suicidal thoughts, he was desperate for something potable to drink.

Neil wondered if he should waste time and energy trying to rescue some knotted and stretched clothing, damp and dirty, lying on the floor. The urgency of his thirst drove him to abandon his worries and make his way painfully to the outside door or the caravan. An immense fear of what was outside caused him to hesitate, swaying as he tried to support himself on his damaged legs.

Finally finding the nerve to open the door, Neil was blinded by daylight even though it was grey and overcast. The clearing was shady, but his eyes struggled to adjust from darkness inside the caravan. His temples throbbed with pain.

Deposited by the entrance was a shopping bag. Neil reached down, grabbed the plastic handles and hauled the bag into the caravan. He shut the door to stop heat escaping and the warm moist air inside being replaced by the cold dry wind that blew through the treetops outside. Depositing the shopping on the kitchenette work-surface which was covered with dirty food wrappers and empty plastic bags, he began to rifle through the contents in search of something to drink.

Bright blue mould completely covered a loaf of bread inside its plastic wrapper. Sliced ham and chicken were well past their sell-by date. Neil couldn't possibly risk food poisoning in his fragile state. He had purchased these food items when his eyes were bigger than his belly. Eating had become a sporadic thing where he greedily gulped down the contents of a can before curling up in a ball and falling asleep, with uncomfortable sensations of nausea and indigestion washing over him.

There was a bottle of Worcestershire sauce that he had purchased in order to add more flavour to his bland diet of canned food. There were bags of jelly sweets, containing high quantities of glucose that his body desperately needed. There were salted crisps intended to keep up his salt intake, but he had previously found these to be inedible with his mouth dry and full of sores and ulcers. Then, finally, Neil spotted a can of cola amongst the food that he had bought. Grabbing the can, Neil didn't allow his hopes to soar too soon. Too many times he had picked up a container with joy, only to find it opened and the contents consumed.

The sweetness and the refreshment of the liquid in the can was divine and Neil guzzled as fast as he could without burping or throwing up. It was unfortunate that the cola was fizzy, as it meant he had to take small hiccuping gulps rather than quickly pouring the can down his parched throat into his empty stomach.

Neil paused to momentarily examine the rest of the contents of the shopping bag, but he knew he had purchased only this one can of drink, as a treat that he had intended to consume on his drive back to the forest.

After his last trip for provisions, Neil had hastily made his way back to the caravan after parking the van, only bringing with him a single bottle of water, bag of shopping and the precious envelope that he had collected. With his heart pounding with excitement, his body shaking with anticipation, his palms sweaty, he dumped the shopping bag outside the caravan and went inside with only the bottle of water. How long ago was that? A week maybe?

The envelope was now torn open on the floor with a leaflet for a tourist attraction half unfolded next to it. The writing on the leaflet was in Chinese.

Next chapter...