bipolar – Page 8 – Nick Grant

Tag: bipolar

  • On The Road Again

    This is a story about a nomadic lifestyle…

    Packed bags

    In theory a digital nomad should be able to work from wherever they want, provided there’s a decent WiFi signal and somewhere to charge your laptop battery. Why not work from the beach in a hot country? In practice, bosses want bums on seats. I suppose it’d be hard to justify the high income I’ve come to expect if I was living amongst equally intelligent and capable people, who just happen to have a less desirable nationality on their CV.

    I’m washing and drying a whole bunch of shirts, ready for the working week ahead. I’m trying to prepare myself mentally for the Monday to Friday 9 to 5 routine. I’m trying to psych myself up for another period of kipping my mouth shut, my head down and generally trying not to let on that I’m crazy; I’m unwell.

    Is it deceitful to pretend to my colleagues that I’m not sick and mentally unstable? Is it dishonest not to declare my mental illness up-front? I don’t think it is.

    It’s my personal life that causes me most of my difficulties, which do unfortunately overspill into office hours sometimes, but I’m more than capable of doing everything that’s asked of me and more, provided I have a little leeway on particularly bad days. I don’t get paid for the time I take off sick and as long as the work’s getting done, I don’t see what the problem is.

    If I can figure out how to get the support I need – some social fabric in my life – then I’m much more stable and reliable. Perhaps I need to get into the routine of phoning friends more often. I hardly ever speak to anybody except in a work capacity, and at work I’m always presenting a façade of cool, calm, controlled professionalism, no matter what inner turmoil I’m suffering.

    Through economic necessity, I’ve made a choice that is a particularly bad one for my mental health. Living out of a suitcase and going to a place I’ve never been to and don’t know anybody is going to have fairly predictable results: stress, suffering, loneliness, misery.

    “You’re doing so well” and “you’ve made such a lot of progress” and “keep going” are the kinds of things that friends say, and I guess they’re not wrong. If I can keep going – even just for a few months more – then I’ll be cementing a period of progress which has turned my life around, although not yet managed to put me in a financially secure position, yet. Call me impatient if you like, but the suffering I’ve endured on the journey is not to be taken lightly.

    6 or 7 months ago my biggest worry was cashflow – I was so close to bankruptcy. Now my biggest worry is feeling lonely and isolated in a strange new town. It’s progress, of a sort.

    My lifestyle is a strange one. I can’t particularly let my guard down at work. I really don’t think my work colleagues could wrap their heads around the journey I’ve been on during the last 12 months… at least, not until they get to know me better in a work capacity and can see that I’m quite capable of doing a good job. It does however mean that I can never really get close to anybody and confide in them about how I’m really feeling: for that I must look to my friends and my blog.

    The danger, of course, is that I try to cope independently. I often forget that I can pick up the phone and try to speak to a friend. Instead, I turn to alcohol, sedatives, tranquillisers and sleeping pills, as I attempt to blot out as much of my consciousness as I can… the less reality that seeps into my brain, because it’s numbed by chemicals, the less the horrendous isolation and loneliness robs me of every bit of happiness and contentment.

    Obviously, my choices look dangerous and unhealthy; the risks are massive. Economic necessity drives me to act out of desperation.

    It would be good if I could find healthy coping mechanisms. Maybe I should stay in a hotel with a gym and a swimming pool, and exhaust myself physically each evening while getting fit, rather than squandering the time watching serious documentaries on TV. As I said before, it would be good if I could develop the habit of phoning a friend, as opposed to reaching for a glass of wine or a tablet.

    We’ll see what happens.

     

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  • Mercy

    This is a story about nth chances…

    Reception

    Is the UK so short of people with the technical skills and experience that I possess, that I would suffer no career setbacks even if I literally curled out a turd on the table in front of the entire board of directors, having waltzed into the boardroom, leapt onto the boardroom table, lowered my trousers and squatted?

    I’ve been doing more-or-less the same job for 21+ years, and every single enterprise CRUD app for a large organisation is exactly the same as the rest. Yes, I switched from one programming language to another. Yes, I switched from one kind of way of managing a project to another. Yes, I learned a load of technologies that do a lot of ‘magic’ for me, so my job is 95% plugging things together, and only 5% ‘programming’. It’s not even programming any more… that 5% is just renaming stuff that you’ve copied and pasted, so it’s not so obvious that you copy-pasted it, and then sorting out a bit of rewiring and configuration.

    The last couple of projects I worked on, I got so bored and I had so much spare time, that I was able to do things properly for once – I did things which are hard, so most people don’t bother; I was thorough. I didn’t cut any corners. When I found the inevitable complex technical problems which defeat most people, I didn’t kludge round those problems… I spent those days and whole weeks, tearing my hair out with frustration, to arrive at a “textbook” solution. I should write a frigging book: “How to write nice elegant software in a horrible corporate environment where nothing works like it’s supposed to”. I guess the title could be a bit shorter.

    The main project I worked on last year involved a lot of conversations like this:

    • CEO: I want the app to look like this
    • Me: I’ll make an app that has the essential features, but it’ll be ugly, then I’ll work on the other 70% of stuff that needs doing
    • CEO: Yes, but the app needs to look and work exactly like this
    • Me: Ideally, in a year or so, it could do yes, but right now you’ve only got me, so if you want to launch something in a couple of months, I need to do lots of other things as well as make a pretty app
    • CEO: OK, but it’ll look like this, right? The design is 100% complete
    • Me: It won’t look like that because the design includes things that are impossible
    • CEO: OK, but it’ll look almost like this?
    • Me: I think you’re getting too hung up on the app. There’s lots of other stuff to do too.
    • CEO: But it’s important that the app looks like the designs we’ve produced
    • Me: I think you should hire somebody else who can tweak what I produce to make it look the way you want it to look, and I’ll get on and finish all the other essential bits
    • CEO: We already had 6 different freelancers from 6 different countries produce 6 different apps, and each one looks nothing like the design I want. Can you re-use any of their code?
    • Me: No
    • CEO: OK, well, I’m sure you’ll have it all done in 2 months

    So, I worked on the thing that I usually wouldn’t bother doing, because it’s not my core skill, which was to faithfully reproduce the design that the CEO wanted. I spent a lot of time making a really really pretty app. I learned a lot. I stopped being so afraid of UI/UX work. I started to feel quite confident building attractive and complex user interfaces; pretty apps.

    Then, onto my bread-and-butter: take a load of data, convert it and store it somewhere, create some means of retrieving it, and create some means of users interacting with it, plus gathering loads of data and analytics on who they are and what they’re up to.

    Only, almost all my time had been wasted making a stupid pretty app, and when I came to look at the source data which has supposedly been analysed, it turned out that the analysis was total BS. Half the data which the pretty app was going to display to the users quite simply didn’t exist – it was fiction; fantasy. “We’ll scrape that data together ourselves” said the CEO. The price of a pint in 120 towns and cities. The average rent in 120 towns and cities. The total number of students in 120 towns and cities. The number of nightclubs in 120 towns and cities. Lunatic.

    So, I’ve had occasion to become somewhat obstreperous. Rather than just plod along and ignore the lunacy, and waste my time on wild goose chases and impossible tasks, I’ve gotten stroppy; I’ve let my frustration be known loudly and clearly. I stop doing what I’m asked to do – because it’s lunacy – and start working towards a finished product.

    I wonder how many times I’ve left a project, and the CEO or whoever has been thinking “thank God we got rid of that guy who gave us a complete working application, and who told us in precise and concise detail all the problems that we were going to face if we continued on our chosen path, which we’ve repeatedly refused to deviate from”. It’s actually interesting to see the pretty app that I developed, live in the App Store, exactly how I left it – none of the impossible lunatic things are there, unsurprisingly

    Given that each of the 6 previous freelancers had looked at the previous developer’s code and thought “nah, this is rubbish, I’m going to throw it away and start again” but whoever it was who took over the complete and working system that I left behind, decided that it was actually exactly what they wanted and needed, so they released it to the App Store.

    On another note, I keep getting sick. I work very hard, I try very hard, and I immerse myself it what I’m doing – I live and breathe the projects I get involved in; I care. It’s the caring part that’s the problem. When you care too much, you get upset and then you start to get frustrated, which is exhausting and it makes me sick. I literally get sick: I get too unwell to work.

    I bust my balls, then I get sick. When I get sick, all kinds of bad stuff happens. I might end up in hospital. I might end up in trouble with the police. I might end up falling out with friends. I might end up running out of money. I might end up homeless… who knows? It’s anybody’s guess how bad things are going to get when I get sick. I’ve attempted suicide 3 times already.

    So far though, nobody seems to have gone out of their way to do life-changing damage to me: to black-ball me from ever being able to work again, to punish me, to give me black marks against my name that would exclude me from civilised society. Nobody seems that keen to see me dumped on the enormous pile of humans who we’ve decided serve no useful purpose. Nobody seems that keen to prevent me from ever having another chance.

    The last couple of projects, I didn’t get obstreperous and I didn’t get so sick that everything got badly messed up. The last couple of projects, I gave the client exactly what they asked for, more or less… I just ignored the lunacy, and built useful high-quality working software and ignored all the questions like “where’s that [impossible/useless] feature I asked for?” and sure enough, they forgot all about it in the end, and they were happy.

    In my personal life, I don’t know why my misbehaviour when unwell hasn’t landed me in more trouble than it has, and ejected me from civilised society and consigned me to a life that a great many of our “unwanted” and “unwelcome” members of society suffer, because they’ve caused trouble and they’re now permanently branded as “trash”. It must seem very unjust to those who have been branded as “human trash” to know that the rules and regulations of life are supposed to be applied fairly and evenly, but evidently they are not. Maybe it’s because I can pretend to do a posh accent. Maybe it’s because I try to remember to say please and thank you lots. Maybe it’s just because I’ve been lucky up to now, but luck won’t last forever.

    I know people have found my blog and they know that my visible tattoo advertises that I’ve got problems, but nobody ever says anything, except for the occasional “do you wear contact lenses?” or other hint that they’ve seen my bespectacled profile picture: my alter ego.

    My plan is to try and get myself onto page one of Google (I’m on page 2 at the moment I think) but the truth is, I don’t think people – the decision makers – actually care that much, when they find somebody with the skills that are apparently in such short supply that a person like me can limp along and suffer the horrible manic highs and depressed lows in full view of my office colleagues, when economic circumstances force me back into that environment.

    Ideally, I’d like to send out my CV and have my email address as nick@manicgrant.com and list my website, as well as including details about exactly what’s happened in my life since I got sick. I’ll just write a summary of my life and career to date – good and bad – rather than the corporate friendly horses**t nonsense that conforms to the expected standard.

    At the moment, do I require mercy? Yes, a little. I’m in a precarious situation. There are a few people who could choose to bring the full force of the blows raining down on my head, but they’ve been merciful, so far.

    At the moment, do I require an nth chance? Yes of course. I always feel like I’m on the back foot; I always feel like an imposter or a fraudster, even when I’ve just finished a big project and the client’s really happy. I always feel like my not-so-secret website and the stuff that’s happened in the recent past – which would usually be confidential – somehow disqualifies me from doing the job that 21+ years of evidence shows I’m very capable of doing to a high standard.

    For the first 11 years of my career, I had an unspoken agreement with my bosses: they’d let me have days off sick or come in late when I was depressed, because they knew I’d be so productive when I was manic. It was a system that worked well. The trouble is, with short projects, it’s so much harder to establish the trust in that relationship and accept that a member of your team is not a regular 9 to 5 Monday to Friday mediocre plodding drone who doesn’t give a f**k.

    It would be arrogant and unreasonable of me to expect special treatment in the workplace, or indeed in society in general. I don’t know why I keep getting more chances. Do you think it’s fair?

     

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  • Trashing Tech

    This is a story about sabotage…

    Macbook damage

    This is my laptop I have with me while visiting my friend. It’s had that damage since 2010. My nice new laptop is away being repaired.

    My Apple watch screen is half-covered with a big black blob. It’s pretty much useless now, so I don’t even wear it anymore.

    I bought a Macbook Air, which got damaged, and I’d spent so much getting it repaired that when it got damaged again, I just sold it for spares and bought my new laptop – the one that’s currently being repaired.

    What is it about me and damaging expensive technology?

    Well, it’s not just hardware. I pretty much threw away an entire tech startup company. My friend and co-founder managed to repair it and keep it profitable, but I had pretty much managed to destroy that company.

    It’s strange. I’m away on a short weekend vacation with my old friend who, 7 years ago, I used to share a house with. We were both doing tech startup companies. We were meeting the same mentors, angel investors and venture capitalists. We were being interviewed by the same journalists. We were with each other 24×7 for a pretty damn intense and important period of our entrepreneurial tech careers.

    I don’t feel embarassed that I screwed up my startup. I’m pleased that my friend’s succeeded.

    What I feel embarrassed about is that one of my arms has scars running along its length, and a big scar that I would usually cover up with my Apple Watch. What I feel embarrassed about is that I’m using my old laptop from all those years ago, and the reason is pretty much the same as why I have all those scars and my Apple Watch is irreparably damaged. I’m a damaged person, and I’ve damaged so much stuff during the on/off period I’ve been sick, which has been most of the last 7 years.

    It’s geek status symbol stuff, to have the latest Macbook Pro, Apple Watch and iPhone X, and I’m the guy who threw away his valuable tech startup, so I guess it’d be foolish for me to pretend like I’m something I’m not – to waste valuable cash on status symbols which I can’t really afford.

    The tough thing though is, I had/have those latest gadgets, but I trashed them in one way or another, and it’s the story of how they got trashed that’s the difficult thing. I want to be the happy, healthy, energy-filled and motivated guy who I was 7 years ago, but I’m not. I’m this broken damaged guy, with his broken damaged old stuff.

    I guess I should just be grateful I’m alive.

     

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  • Too Many Late Night

    This is a story about paying the penalty…

    Nightclub

    I thought this week was going to be impossible – I’d lost a lot of sleep over the weekend and I was freaking out that I’d never catch up. However, I seemed to get through 3 normalish days in the office somehow.

    Something’s screwy with my mood and body clock. All of my rules about early bedtimes and no caffeine have gone out of the window.

    The net result has been 3 late nights, and 3 days when I’ve been quite manic, which is exhausting in and of itself.

    It all caught up with me today, and all the exhaustion has seemed to hit me at once.

    Frustrating, because it’s my last chance to make a good impression at the old place, and possibly find a way so that I can carry on working locally. Also frustrating because I need to be sharp and at the top of my game tomorrow, first thing in the morning.

    I’ve got so much to do tomorrow. It’s going to be a horribly busy day.

    Then, I’m seeing an old friend over the weekend, which I’m really looking forward to, but I’d hate to ruin it by being half-dead from exhaustion.

    Things should be alright, but I really need that early night I keep talking about but never actually managing to get. Also, less wine. I’ve been drinking far too much.

    Not been looking after my physical or mental health at all well.

     

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  • I’m Sick of Moving

    This is a story about putting down roots…

    Cardboard boxes

    It looks like the smartest short-term decision for me right now is to go back to London. Third time lucky, maybe.

    London was amazing the first time, so I guess third time lucky is not really accurate.

    London was pretty amazing when I went back, but my damn acrimonious divorce and evil ex-wife conspired to disrupt and destroy my chances of re-establishing myself back in the capital. I’d reconnected with lots of old friends, incorporated a company and had started doing business. The last thing I needed was the distraction of the divorce, so I went and sold my house to a cash buyer – I had the sale organised within a few hours, and should have completed with cash in the bank in about 6 weeks…. except my evil ex-wife sabotaged the whole thing and put it back on the market with the worst estate agent she could find, and accepted an offer – for the same amount as I’d already agreed with the cash buyer – from some clueless idiots who were part of some horrible chain.

    Said same evil ex-wife then tried to screw me over with the division of the house sale proceeds, which was a more than fair and reasonable 50:50 split. The contracts had been exchanged and the deposit had been paid. I was quite happy to have us both get sued if she wanted to drag things on any longer… she’d already delayed everything by 3 or 4 months. My final signature was needed for completion and if I didn’t give it, we’d have breached our contract. So, I didn’t give it until I had it in writing that she’d take her 50% and let me get the hell on with my life. She’s an idiot, because I’d have gladly paid more if she’d just let me get on with rebuilding my life in London.

    So, that changed the complexion of my second jaunt back to the capital completely. Gone was the momentum of my new business. Gone was my new girlfriend. Gone was a holiday I’d been planning on treating myself to. Gone was every bit of optimism and energy, wasted on worrying about cashflow and legal wranglings with one of the most thoroughly unpleasant individuals I’ve ever had the misfortune of dealing with.

    I never quite caught up. You need a lot of money behind you if you’re going to get ahead in London. If you haven’t got the working capital – the comfortable financial cushion – you’ll never be able to handle the challenges of the city AND fret about money.

    Out of pride and stubbornness, I tried and failed and tried and failed again. I kept almost but not quite reaching the point where I was financially comfortable, only for the stress and effort of it all to finally scupper me, plus some bad luck too. I lost a contract simply because I refused to kiss the arse of one guy who thought he was indispensable. They terminated my contract, and then the guy who did it got the sack for getting rid of me. Another time, I was just too exhausted from living in a hostel while working on one of the most demanding projects – and indeed important projects – I’ve ever worked on in my life. I got myself out of the hostel and into my own apartment, but the stress and exhaustion of it made me very unwell. I tried to get myself sacked while I was on holiday in San Francisco, so I could stay for longer, but they didn’t take the bait – I got sacked as soon as I walked back into the office, which I knew I would.

    I took a shitty contract in a shitty part of Greater London. That was awful, but I did it out of necessity.

    Finally, I got a great contract, great team, great project, great company… then my kidneys failed and I was on emergency dialysis on a high dependency ward for weeks. DVT in my leg. Nerve damage. Unbelievable pain.

    That was me done for. Broke. Game over. I was lucky to escape bankruptcy.

    Now, I’ve had a little taste of small town provincial life, and it’s OK. I liked it when I could drive to work and walk to my girlfriend’s house. I liked it when my income was 20 times as much as my rent, and I was living like a king… or at least I’d have been able to if the gravy train had continued to run on it’s scheduled timetable.

    There’s no opportunities here. It’s a small place. I was lucky to have a few months when I had it all, but I always knew that when it came to an end, there wouldn’t be anything else here for me that’s comparable.

    No girlfriend. No job.

    Gone off the place a bit.

    I had a look at what London has to offer and I’ll be increasing my already obscene income by 50% if I go back there. Make hay while the sun shines. Get rich quick, or die trying. The number of jobs I’d be a perfect match for was quite staggering… so reassuring to know that I’ve got the right skills that still command such high remuneration.

    There’s nothing round here. At least, nothing for somebody who’s trying to get ahead. I’m sick of being behind. I’m sick of playing catch-up.

    If I go back to London and keep this Welsh seaside town as my primary residence, I can live on expenses – my rent, meals, travel… all that will be reducing my tax bill as well as giving me a lovely lifestyle. No more shitty AirBnBs and pot noodles. I can have my own little central London apartment and eat takeaway every night. I can take black cabs everywhere and even reclaim the expenses of having my suits dry cleaned, shirts laundered and shoes shone. What the hell am I doing, having to cook, clean and do laundry, in this sleepy seaside town where I don’t know anybody except for my ex-girlfriend and some of her friends, who all hate me.

    I can go on Tinder and there will be gazillions of drop-dead gorgeous highly educated well travelled professional career women, who are pretty up-front about what they want. Tinder in this Welsh seaside town has 15 identical looking Snapchat filter photos of women who look like they’ve put make up on with a trowel and can’t string a sentence together, and then that’s it – you’ve swiped them all left, and there’s no more to swipe.

    I shouldn’t do the place down, because it makes sense if you’ve got your wife & kids sorted and mortgage paid off, plus a big fat wedge of cash in the bank, but it makes no sense at all for me to be here, single and still struggling to get back to a position of financial security.

    So, at some point I’m going to push the button and the calls will come flooding in and the contract negotiations will start, and before I know it I’ll be on the train back to London, except I’m not slumming it this time.

    When I sign on the dotted line for my third attempt at making things work in London, I’ll be going to live in a serviced apartment, and I’ll be living there for the duration of the contract. I’ve got my little seaside retreat – my second home – where I can leave most of my stuff, but I’ll also have a permanent base in the capital, where I can leave my suits and shirts and smart shoes and everything else I need midweek.

    If I hesitate, I’ll just burn through all the cash I’ve managed to tuck away during the last 6 months of nonstop hard work. If I hesitate, I’ll lose all the ground I’ve gained. If I hesitate, I’ll lose momentum. If I hesitate, self-doubt will creep in and I’ll dither and dawdle.

    I might be sick of moving, but as long as I’m able to keep on sending my invoices every month, and every month my net worth moves rapidly from the negative to the positive, there’s a tiny glimmer of light at the end of the tunnel. I might be sick of proving myself over and over and over again, and having the stress of yet more reference checks, security vetting, credit checks and criminal records checks, but in London if one contract doesn’t work out, there are literally hundreds of others. If one relationship doesn’t work out, the London is literally jam-packed with mind-blowingly beautiful intelligent women who have dedicated themselves to their careers, and are making themselves known to be single via the Tinder app.

    I have friends in London. I know my way around. There’s a drinking/socialising culture, instead of the “going home to the wife and kids” culture of the provinces. What am I doing here in this place where I suddenly feel so out of place?

    In the blink of an eye, I’ll be available again – back on the market.

    In 2 or 3 weeks, I’ll be meeting my new team and learning about my new project; my next opportunity.

    It’s actually quite exciting. It’s a fresh start in a place I already know and love. It’s another opportunity to stick two fingers up at my ex-wife for ruining my chance to have a clean break and rebuild my life back in London. It’s another roll of the dice – maybe I’ll be lucky this time and I’ll prove I can make it work. I’ve certainly tipped the odds massively in my favour.

    I’m sick at the moment, of course. My mania must be plain as day to anybody who has any dealings with me. My colleagues kindly and patiently indulge my endless stream of ideas and words, delivered so fast they can’t keep up, but it’s good timing: things are late and everybody’s stressed. To the uneducated eye, it just looks like I care a lot about the end of the project, as opposed to being in a fully-blown manic episode in the middle of an office full of mild-mannered civil servants, who normally move at glacial speed, as is the way of the public sector.

    I’m sick, but I haven’t pissed anybody off or burnt any bridges yet. I’m sick, but I do remember to shut up and try to act normal once in a while. I’m sick, but I obviously made enough of a good impression that I’m being given the benefit of the doubt.

    I’m sick and I’m sick of moving, but move I must. I must move and I must maintain momentum.

     

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  • A Typically Manic Day

    This is a story about predictable unpredictability…

    Man in a tree

    I messaged a trusted friend at work: I’m sleep deprived and manic… can you sneak my laptop out of the building, should I make up an excuse to bunk off work, or should I just come in and pretend like everything’s fine? He told me to message him in the morning.

    I woke up at 4am, when presumably the deadly cocktail of sleeping pills, tranquillisers, sedatives and alcohol wore off enough that my mania re-asserted itself. Even my dreams hadn’t been sweet dreams about nothing… my mind had been working overtime to find elegant solutions to hard problems.

    By 7am – when I usually get up – I realised I could force myself out of bed and face the day if I wanted. However, the only restful part of any 24 hours for me, is the period when my intense dreams are done and I can have a second period of sleep, which is pure bliss. The alarm clock is perhaps responsible for more human misery than any other human invention, including bombs and guns and instruments of torture.

    There were no small cans of Red Bull for sale at the office canteen, so I guzzled half a litre of high-glucose high-caffeine energy drink. As I feared, I spoke far too much; too loudly… I lost all subtlety, tact and ability to hold my tongue. In short: I was everything you don’t want from a work colleague who you have to spend 40 hours a week in a small room with.

    As with many engineers – or those with a tendency towards the technical – I started pulling things to bits. Something had been broken for a week or two and nobody knew how to fix it. People were losing sleep and the shiny shiny new system was starting to look like an unreliable heap of junk, not the perfect thing that everyone imagined they would create, given a blank canvas.

    I skipped my lunch. I said “just give me 5 minutes” to so many people, while I continued to pursue my new obsession: I was going to be the hero who solved this problem which had defeated so many others.

    Before I knew it, the cleaners were hoovering under my feet and the building was looking pretty dark and empty. I went out to the car park, where luckily my car wasn’t parked, because the compound was fully secured – I was locked in.

    In my mind, I achieved something noteworthy. I found and fixed the problem they said that nobody would ever be able to do – it was too hard; everything that could be thought of had already been tried.

    I shared the news with my colleagues, all long-since departed home to their families. Most people write 1-liners “fixed the bug”. I struggled to not write an entire essay on why the shiny shiny new system is actually a piece of shit that should be rebuilt; repainted on that blank canvas. Of course, nobody really wants to read a message with 6 paragraphs. Nobody really wants to be told that a fundamentally shit decision at the start of the project has flawed the whole damn thing. Nobody really cares that much, except me.

    Actually, I’m being unfair. Some of my colleagues have been seized by manic moments and decided to embark upon one-man missions to reach that engineer’s nirvana: the most elegant system imaginable. My colleagues kindly indulge me when I say “errr…. why hasn’t this been done properly?” and they tell me the age-old tale of the decision to cut corners, because it’s “tactical”. We roll our eyes, and dream of the day when we’re really given that elusive blank canvas.

    A few years ago, I single-handedly rewrote an entire system – belonging to one of the UK’s big 4 high street banks – over the course of about 4 days, mostly without sleep. I learned nothing. What I ended up with was elegant and beautiful, but it’d be like hanging a Monet in your 3-year-old’s bedroom – it’ll soon end up with crayon and felt tip pen scrawled all over it. It was an arrogant and stupid waste of time.

    Today, I rebuilt what my colleagues had built, so that I could learn why they made the decisions they made. I put myself in their shoes, and I walked the same path that they must’ve walked, when they built the shiny shiny new system.

    There’s a short answer and a long answer. Tomorrow I can say: “I know where the bug is and I know how to fix it”. That’s the short answer, and that’s the only one anyone cares about. Tomorrow I want to say: “I know where you took a wrong turn, and I know how we can make things perfect; elegant” but nobody cares… just get the damn thing running, no matter how flawed and unreliable; no matter how ugly it is when you peek behind the scenes.

    It wasn’t that long ago I was given a blank canvas for the first time in my career. You know what I opted for? Ugly simplicity. I built something that was the complete opposite of elegance. I built something where just about anybody could see what every nut, bolt and widget was there to do. You know what else I learned? When you’ve actually got to make a whole entire system from the ground up, you never ever anticipate the things that are going to ruin the perfection – the decisions that seem great at the time, but eventually mean you’ll never achieve a completely elegant solution.

    All I can say is, at least my mind is occupied on days like today. There hasn’t been a moment to consider just how terrible I feel. There hasn’t been a moment of boredom.

    I’m glad I got up and went to the office, even if I’ve made it abundantly clear to my colleagues that I’m an unstable nutcase.

    The world needs unstable nutcases.

     

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  • Self Defamation

    This is a story about making yourself look like an idiot…

    Movember

    I started this blog as a suicide survivor who was interested in suicide prevention. I started this blog because my head was buzzing with ideas for how technology could be used to help people at risk of suicide. I started this blog because trying to explain to colleagues, friends and family what was going on with me had nearly killed me – it was an unwinnable battle, because nearly everybody makes the same incorrect presumptions and carries near-identical prejudices.

    Only a fool would try the same thing over and over again, expecting different results, but if I had a pound for every time somebody has suggested yoga, mindfulness, jogging, kale smoothies and all the rest of the “wow thanks I’m cured” quick fixes that a person with mental illness gets bombarded with, then I’d be a very rich man. Equally, explaining the same thing over and over again – “yes I’ve had mental health and substance abuse problems, but no I’m not going to stab you in your sleep or rob you” – was an exhausting madness.

    I needed to move from the position where my work colleagues had no idea that I’d been a homeless drug addict when they hired me to work on the number one project for the biggest bank in Europe, to the position where my colleagues had seen me working very effectively in the office and been a valuable member of the team, yet they began to understand a little of the difficulties I’d faced in my personal life. I didn’t want to have to hide my mental illness – bipolar disorder – and I didn’t want to have to hide my problems of the past, which included homelessness and substance abuse.

    Pretending to be Mr Boring Corporate Worker Bee was exhausting, and I already had been through enough, trying not to run out of money, trying to get off the streets and trying to get clean.

    In June 2015 I was a homeless junkie, arranging interviews while sleeping in a park. I got an interview for a job, which I was nearly an hour late for because I fell back to sleep after the agent phoned me to wake me up, and then I had to get showered, changed and rush across London. In July 2015 I was living in a hostel in a 14-bed dormitory, trying to do my job, but I was still a junkie. In early September 2015 I started this blog. In late September 2015 I managed to get an apartment. By December 2015 I had 2,000 Twitter followers, so I decided to go fully public and write a blog post called “Cold Turkey” on Boxing Day, which was about my problems with substance abuse.

    By accident or design, my blog has recorded every aspect of my illness: homelessness, depression, mania, self-harm, suicide attempts, hospitalisation, near-bankruptcy and destitution, eviction, relationship problems, family estrangement, poly-substance abuse and my attempts to get back on my feet, plus the relapses.

    I’ve written down every single thing that you never wanted to know and that nobody would ever tell you because it’d be too likely to lead to prejudice, discrimination, reputational damage, shame, embarrassment, humiliation, loss of face, bullying, victimisation, taunts, jeers, social isolation, marginalisation, undesirable labels, being laughed at behind your back, becoming unemployable… a pariah.

    Perhaps you think I’m stupid.

    I did this because there are lots of people who try and fail to deal with debilitating mental illness and dreadful addictions. People try the same old things, which have terrible results. We know that the things we often try are spectacularly useless, because so many people are suffering and so few are recovering. Particularly in the field of addiction, the things that people try are not successful at all. For people who have the triple-whammy of mental health problems, substance abuse problems and money problems, they’re screwed – they’re almost definitely going to wind up destitute and dead.

    There’s nothing particularly interesting in yet another story about somebody who went to Alcoholics Anonymous and found God, only to then be caught up in a never-ending cycle of recovery and relapse that eventually destroys their health and takes them to an early grave, along with a lot of time and effort wasted thanking the sky monster and a lot of lying and deception… telling people they’re clean and sober when they’re really not at all.

    I did this because it’s hard and it’s risky, but at least it’s different.

    Once or twice I’ve suffered prejudice and discrimination because of this public document which tells the world about my very worst faults and failings, but mostly it’s served its purpose, which is to save me the time and energy that’s wasted answering the same stupid questions, humouring people when they offer the same lame “quick fixes” and suffering the prejudice and discrimination because people guess, and they guess wrong, unless they can see the truth for themselves.

    It annoys me that I can be a good co-worker, boss, friend, tenant, borrower, boyfriend, citizen… whatever… but only until people know my labels: homeless, junkie, bankrupt, mental health issues. As soon as people think those labels are attached to me, they treat me like a thief or a murderer. As soon as people hear those labels in connection with me, they think I’m going to steal their money for drugs, leave HIV infected needles in their baby’s cot and murder them in their sleep because “the voices told me to do it”.

    The labels I attach to myself – currently only bipolar – I do so freely of my own choosing, because it’s convenient shorthand for me.

    I’m toying with the idea of switching out “bipolar” for “drug addict” because I think it’s more provocative. I think that most mental health problems elicit sympathy, except for substance abuse disorder, which is seen as a bad choice made with free will – addicts are to blame for their own predicament. So, what about somebody who doesn’t take drugs calling themself “drug addict” then? If addicts choose drugs, how’s about I choose the label, even though I don’t take drugs?

    I’m defaming myself to see what happens. I’m defaming myself because I want to push boundaries. I’m defaming myself because I want to shake up your idea of what a homeless, bankrupt, junkie person with mental health problems looks like. I’m defaming myself, because I’m pissed off with the shame, the stigma and the prejudice.

    I’ve done the hard work. I’ve earned the right to be myself. Go ahead… judge me.

    I’ve provided everything you could ever possibly want to judge me. Knock yourselves out.

     

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  • All Work and no Play Makes Nick a Dull Boy

    This is a story about relentless monotony…

    Sleepy Nick

    I fell asleep at my desk today. I haven’t had any time off since November. I spent November writing a novel, so I guess I haven’t had any time off since October. I was in hospital in October and I moved house, so I guess I haven’t had any time off since September. I was in hospital in September and I tried to commit suicide and I lost my job and I was evicted, so I guess I haven’t had any time off since July. I moved house and started a new job in July, so I guess I haven’t had any time off since June. I was selling loads of my stuff, trying not to go bankrupt, while also trying to get a job in June, so I guess I haven’t had any time off since May. I was quitting supercrack, having an episode of medication-induced mania from California rocket fuel and breaking up with my girlfriend in May, so I guess I haven’t had any time off since April. I was a drug addict in April. This is what I was doing back in April.

    Dark Web

    Here I am looking at the dark web a little over a year ago. I’m probably not buying anything that would be illegal because I already had enough supercrack to last me 2 years. The fact I’m wearing clothes and sitting in my lounge, taking recognisably normal-ish photographs suggests that a little over a year ago, things were going OK.

    Night vision

    Oh no I spoke to soon. This night-vision photograph indicates that I was going bat-shit insane while high on supercrack. I took this photograph only a couple of days after the one before, where I was sat in the lounge browsing the dark web. This photograph was taken about a year ago.

    Barricaded door

    What the hell is THAT? Well, it’s pretty obvious that I’ve barricaded myself in my bedroom. This photograph was taken one year and one day ago. This photograph perfectly illustrates my subconscious fears of privacy invasion – that people are going to burst in on me, shame me and violently attack me. I don’t come across as very paranoid in day-to-day life, but I’m very traumatised, and this is my reaction that that trauma: I barricade myself in to protect myself from my parents and ex-wife. It’s bat-shit insane, of course, but this is my underlying psychology.

    Tray of food

    Looks like I was eating some food. I’d probably barricaded myself in my bedroom for days. I’d probably not slept for days. My life was a horrific mess a year ago. I had a virtually unlimited supply of supercrack and my addiction was raging out of control. Clearly I was paranoid because of drugs and sleep deprivation, but what was the seed of that paranoia? I wonder if it could have anything to do with having the rug pulled out from under my feet – being muscled out of my own home; being horrifically injured in my own home; being punched in the face or suffering a horrific injury to my leg, at the hands of my ex-wife and parents. I wonder if it could have anything to do with them. I was trapped in a corner for so very long, with no means of escaping my tormentors, who were demonstrably vile, violent and abusive. Fuck them. That kind of trauma has a lasting effect.

    Bathroom barricade

    My paranoia reached such ridiculous levels that I barricaded the door to my ensuite bathroom using my laundry bins and some clothes storage boxes. Clearly I just wanted to be left alone. Clearly I didn’t feel safe. Yes, it’s paranoia that’s come about because of drug abuse and sleep deprivation, but there’s got to be a seed too. Nobody gets this paranoid unless they have their ex-wife kicking doors in and screaming abuse at the top of her lungs. Nobody gets this paranoid unless they have their parents humiliating them and bursting in on them, and dragging them out of their own home. There’s a seed for paranoia. There’s always a seed.

    Uppers and downers

    Something to help me sleep (zopiclone) and something to help me cope and function (dexamfetamine). You can’t end a horrific addiction instantly. There’s no cold turkey when you’re in as deep as I was. I was too dependent. To attempt to suddenly quit overnight would have caused me unbearable withdrawal symptoms and would have required me to be hospitalised. This is what I prescribed myself – two medications for harm reduction. Two medications that I used to wean myself off the dangerous and highly addictive supercrack.

    I flushed that big bag of supercrack a year ago. There was enough to last me a couple of years, easily. I can’t remember when exactly I flushed it, because my life was chaotic, but the evidence suggests that it was at this point I decided to get clean, using substitute prescribing.

    Things didn’t go smoothly, but it’s very difficult to deal with a major addiction as well as mental health problems and all the practical problems that came about because my life had disintegrated. I needed to get money, get a job, get an apartment I could afford. I needed to move house, move city. I needed to get a new girlfriend and a new group of friends. I had a false start in Manchester, but I tried again in Wales… I’m trying again in Wales.

    Maybe you think my life is easy and everything is sorted out, because I earned bit of money, which I spent renting an apartment and buying a car so that I can get to my new job. Maybe you think my life is easy because I get up and go to work every day, and I’m doing a good job and my bosses are impressed with me. Maybe you think my life is easy because I’ve ‘bounced back’ from losing two apartments, running out of money three times and being hospitalised twice. Maybe you think my life is easy, because I’ve made it look so easy, quitting supercrack, Valium, Xanax, tramadol, codeine, dihydrocodiene, pregabalin, zopiclone and zolpidem, which are all highly addictive. Maybe you think my life is easy, because I’ve gone 7 months unmedicated and I haven’t had a single mental health episode that’s caused me to commit suicide or do something else drastic to fuck up my life. Maybe you think my life is easy because my finances are improving and I’ve got a girlfriend. Maybe you think none of what I went through in the last year was very hard. Maybe you think none of what I’ve been through in the last year has caused any lasting damage.

    I’m in my 5th consecutive month of full-time work without a holiday. I’m working my bollocks off. All I do is work work work, because I’m running as fast as I can to get myself into a position where my housing is secure – nobody can evict me – and I’m financially secure. I constantly have to ignore my physical and mental health, because I so desperately need to get myself into a position where I can collapse in a heap and have a minor nervous breakdown.

    Yes, I can do stuff like this – I can save myself; I can come back to life; I can return from the brink of destitution and make it look very easy.

    It’s not easy.

     

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  • Emotional Instability

    This is a story about borderline personality disorder (BPD)…

    Bipolar diagnosis section

    If you’ve ever wondered about being detained against your will in a mental hospital – on a locked psych ward – then this is how it all begins… a ‘section’. Being ‘sectioned’ means you’re being legally detained under a section of the Mental Health Act (1983). The police can section you for 24 hours under section 136 of the Mental Health Act. After an initial assessment you might be sectioned for 28 days, under section 2. If you’re assessed again you might be sectioned for 6 months, which is section 3. As you can see above I was sectioned under section 2.

    I’ve been diagnosed and treated by 13 different psychiatrists. I’ve spent 10 weeks under lock & key on psych wards and a total of 18 weeks as an inpatient, receiving treatment for my mental health problems.

    All the psychiatrists agree: I have bipolar disorder.

    One unqualified doctor has been so bold as to ignore the fact that they completely failed their psychiatric long case, and ignore the fact they’re utterly incompetent when it comes to making a sound mental health diagnosis. This unqualified doctor apparently read a book about borderline personality disorder and then tried to diagnose me, despite their obvious shortcomings and prior failures in the area of mental health. That pissed me off. That idiot doctor ignored all the years of evidence and the unanimous opinion of 13 specialist highly experienced and fully qualified psychiatric doctors, because their ego is over-inflated, and frankly, they’re a bit of an idiot arsehole.

    So. I have bipolar disorder. That’s beyond question – it’s been confirmed and reconfirmed. I’ve had a second opinion. I’ve had a third, fourth, fifth, sixth, seventh, eighth, ninth, tenth, eleventh, twelfth and thirteenth opinion.

    I did not ask for a fourteenth opinion.

    In fact, I made it expressly clear that I DID NOT WANT another opinion… especially one from an unqualified doctor who skim-read the first few pages of a book. Especially an opinion from somebody who I think lacks empathy and compassion for vulnerable people. People with mental health problems aren’t safe around that unqualified doctor, who doesn’t seem to have taken on board the fact that they failed their psychiatric long-case and are therefore unqualified to be practicing psychiatric medicine.

    Furthermore, when we are thinking about a borderline personality disorder diagnosis we have to consider co-morbidity.

    If a person is under a great deal of stress due to housing, job, finances, relationship and other external influences, it is not possible to diagnose borderline personality disorder, because of the co-morbid adjustment disorder. Adjustment disorder is just a fancy way of saying “your life is hell right now”. Naturally, it’s not possible to unpick mental health problems from the stress and anxiety that anybody would be feeling when their life’s in tatters.

    Just as a little reminder… I’d been through a breakup with my girlfriend, had to leave my apartment in London, move to Manchester, start a new job, I broke up with another girlfriend, tried to kill myself, lost my job, lost my apartment in Manchester, moved to Wales to live with strangers, ran out of money, got another job, went to Warsaw, went back to London and ran out of money again. That is more than enough stress to give anybody adjustment disorder, making any new diagnosis impossible. There is too much co-morbidity.

    Also, when alcohol and drug abuse are co-morbid, diagnosis is impossible. This does present a bit of a paradox, because alcohol and drug abuse are quite often present in cases of borderline personality disorder, but they are also very often present in bipolar disorder too. There’s a specific diagnosis for that co-morbidity: dual-diagnosis.

    I know a lot about dual diagnosis because I spent 4 weeks in hospital seeing the country’s leading specialist almost every day, and I continued to speak to that specialist regularly for a long time after I was discharged from hospital. While substance abuse was a problem in my life, my diagnosis was quite clear: dual-diagnosis (bipolar disorder & substance abuse disorder).

    Finally, we must consider loss of status.

    There are excellent data showing that loss of social status causes emotional instability. If you think about it, it’s pretty obvious. Imagine that you lost your wife, your kids, your job, your house, your car, all your money, the respect of your friends & family… do you think your self-esteem would be intact? Do you think you’d be fine with that and you’d be carrying on with your life like normal? Of course you’d be emotionally unstable – it’s a normal human reaction to that devastating loss of social status. You can’t just say “it’s just stuff” because it’s not – it’s intrinsic to your identity and your sense of wellbeing.

    It’s not possible to diagnose borderline personality disorder – also known as emotionally unstable personality disorder (EUPD) – when there are concrete and undeniable external factors that would contribute to a person’s loss of self-esteem, social status and consequently make them emotionally unstable. It’s simply not an appropriate diagnosis for somebody whose whole life has collapsed and is in ruins.

    The arrogance of Dr Death to attempt to give an unwanted and unqualified fourteenth opinion, ignoring the unanimous verdict of thirteen highly qualified and experienced specialist doctors, is highly offensive and antagonising. This opinion was aggressively thrust upon me when I made my wishes crystal clear: “do not diagnose me, Dr Death, because your opinion is worthless unqualified irritating tosh that will only upset and anger me”. The fact that Dr Death proceeded to do what the f**k they wanted anyway only serves to further prove how arrogant and lacking in any compassion they are… this is a person who’s not even my doctor.

    So, please don’t play pretend-psychiatrist and give me your amateur diagnosis… I’ve spent 10 years in and out of the mental health system, and I’ve done extensive research of my own. Shove your crackpot theories about me up your ass.

    I dearly wanted to get to the point where I’ve been symptom-free and medication-free for long enough to declare I’m ‘cured’ but for now I reluctantly accept the opinion of 13 very experienced and qualified specialist psychiatrists, who are experts in their field and highly respected. I accept their opinion – that I have bipolar disorder – and I reject f**king idiots who skim-read a few pages of a book and hardly know me. F**k off Dr Death.

    I was disappointed to learn that I probably have type 1 bipolar disorder, not the milder type 2 that I thought I had, but I’ve had 6 months without medication and without an episode, so I seem to be managing the illness very well, especially considering the fact that I’ve moved 4 times, been in hospital twice, attempted suicide once, had 3 jobs, been through 3 countries, bought a car, narrowly escaped bankruptcy three times and finally managed to rent a new apartment and have a healthy happy relationship with a lovely girl. I mean… sheesh… that level of stress would send anybody insane, wouldn’t it?

    So…

    I have bipolar disorder. That’s it.

     

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  • April Fools Day

    This is a story about a prank…

    Hostel laptop

    Surprise! It was all a joke! I’m not really mad. I was just pulling your leg. It was all a big April Fools Day prank. Ha ha ha.

    Except it’s not.

    I’ve genuinely been very sick.

    The fact that I’m in a strong position today is incredibly promising. Usually I start sorting my life out far too late each year, and then I get clobbered by autumn and winter. Usually Christmas and New Year wipes me out and leaves me absolutely screwed during January, February and March. Usually I need April and May to recover from the winter and get myself back on my feet. The seasons screw me over.

    I was working over the festive period, which meant I had a job to go back to in the New Year. I’ve managed to finish one contract and start another one with no gap, which means no loss of earnings. I’ve got the seasons on my side – the days are getting longer and the weather’s improving. All of this bodes well.

    It might look like I can snap my fingers and get everything I want in an instant, but it’s not easy. It’s incredibly exhausting, repeatedly digging yourself out of a hole. It’s incredibly stressful having to repeatedly rebuild your life. I’ve solved these problems a million times before – getting a job, earning money, getting a place to live, re-establishing myself somewhere new – but that makes it harder in a way… there’s no novelty to it, it’s just hard work.

    At face value, it looks like I’m not sick – I’m working, moving house, doing practical things that require me to be very functional. It’s hard though. I’m always a hair’s breadth away from disaster.

    I could almost convince people that my whole crazy off-piste escapade was made-up – that I invented it for literary purposes. It would blow the mind of my work colleagues to know the journey I’ve been on.

    I don’t want to pretend that nothing happened. I don’t want to pretend like everything’s always been A-OK. I don’t want to pretend like I haven’t got stuff in my past that was pretty insane. I want to stop running away from my past and pretending that it didn’t happen. I don’t want to pretend like all this is a joke.

    It’s 12:03pm, so it can’t be a joke… it’s gone past midday.

     

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