This is a story about fatigue…
I had planned on going out kitesurfing more than once, while I was on holiday in Mauritius. I had planned on spending some time in the sunshine today. I had planned on seeing my sister play roller derby.
In the end, I was too tired.
It’s been a while since I was unable to get out of bed, but I think it’s economic necessity and the opportunity to make hay while the sun shines, which means that I am just about able to force myself into an uncomfortable daily routine – working in an office 9 to 5 Monday to Friday – but the rest of the time I’m tired and I want to relax; to sleep.
My life is a bit boring, given that it consists of work, eating and sleeping, but it makes me more miserable, feeling duty-bound to do activities. I definitely need the rest, because my working days are demanding, and life’s been very stressful in recent years, which has left me exhausted.
I’m writing this because I feel guilty about squandering some valuable quality time, but I feel so much better for having given myself permission to rest, instead of succumbing to a sense of duty.
Tags: #sleep #tiredness #fatigue #depression
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15 responses to “Je Suis Fatty Gay”
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I can so relate to that.. I can manage my normal 9-5hrs, uni studies.. I’m totally wiped out at weekends. Nick Grant Nick Grant
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I empathise this. Perhaps consider trying a deep tissue massage? And or yoga. I find yoga more restful than sleep, particularly the more relaxing classes, like Yin and Restorative or yoga for stress. Good for mental health too Nick Grant Nick Grant
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Rest is important.
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Living with mental illness(es) is exhausting: it’s like doing physiotherapy all day, every day. Be kind to yourself. Sleep if you’re tired. Cuddle with your cat. We’ve got your back 👌
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