Relapse – Nick Grant

Relapse

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This is a story about the easy option…

Pill packets

I took a sleeping pill last night. Sunday nights are hard and so are Monday mornings. Lots of people struggle but I’ve got a fairly legitimate set of reasons why I’m struggling: mountainous debts, soul-destroyingly boring and slow work, social isolation, mood disorder and having recently gone gold turkey on a zillion addictive drugs and medications. Normal people who’ve been through the ordeal I’ve been through – including the homelessness and the hospitalisations – are not working a full-time high-pressure demanding job. I find my job pretty easy, but it’s still a lot of pressure and very demanding to turn up and appear like I’ve got my shit together as opposed to having just dragged myself off the streets and gotten clean.

Take a look at the people who are getting clean and recovering from a severe mental health crisis. Take a look at the people who are recovering from suicide attempts and addiction. Take a look at the people who are getting back on their feet.

Are they working full time jobs, miles away from home?

So I took a sleeping pill.

So. Fucking. What.

It’s not the slippery slope. It’s not the thin edge of the wedge. It’s not the beginning of the end.

I will have a proper relapse at some point. I’m bound to. It’s inevitable.

When I’ve finally got my debts paid off and I’m finally free, the relief is sure to be overwhelming. I’ve struggled so hard for so long to reach that milestone of repairing the damage of divorce and everything that went with it, that I think I’ll be happy to sleep rough at least knowing that getting off the streets and working to earn money was the easy part which I’ve done a million times before. The hard part has been that it’s been so unrewarding. I’ve worked so hard for so long and I’ve got nothing to show for it. Where’s the payoff?

I took a sleeping pill and I slept well.

I woke up feeling refreshed.

It was easy to get up.

Dread = gone.

That was amazing to wake up and not be filled with dread about the day ahead. In fact that reduced feeling of dread lasted all day and I was reasonably happy at my desk, rather than bored out of my mind. Is that a co-incidence, or is it linked to the fact that my brain was getting something that it was missing?

I don’t really want to go back to being dependent on all those pills, but I did go cold turkey very abruptly, and the re-adjustment has been brutal. So many little things make me stressed and anxious, which is not a choice to catastrophise, but a perfectly rational and logical thing for a person who’s suddenly found themselves living life without copious quantities of nerve-soothing tranquillisers, sedatives and painkillers. Medication adjustments aren’t something that can be done in days, weeks and months. It takes a very long time to adjust to harshness, and the world is a very harsh place.

It’s so tempting to pop pills at the moment.

Pills don’t have any calories. Good quality sleep is so valuable. Life without anxiety is so much better.

Why would I want to suffer?

I need to sleep well, wake up refreshed, not dread going to work, not be anxious and miserable at my desk and not feel hungry and wanting to comfort eat all the time. Of course I want pills.

The rebound insomnia and rebound anxiety were terrible, and it’s still a problem, but without tea, coffee, energy drinks, cigarettes or some other vice to overcompensate with, I’ve snacked like crazy and put on weight. I’m stressed and anxious about my weight, which is a self-perpetuating vicious cycle.

The solution is to not have to get up at the crack of dawn every day and go to an office and be bored out of my mind. The solution is to not be in debt up to my eyeballs and unable to stop working as hard as I can. The solution is not to live with job insecurity, money insecurity, housing insecurity, social isolation and all the other problems which come about as a result of the pressure on me to simply chain myself to my desk.

Those options are not available to me.

Those solutions are denied to me.

Make hay while the sun shines.

I never know when I’m going to lose my job, lose my mind, suffer health problems or get fucked over by somebody. I never know when I’m going to get totally fucking screwed so I’ve got to work as hard as I can for as long as I can, because somebody always screws me in the end.

All I can do is take pills.

I take pills so I can keep going in the fucking miserable merry-go-round which is my life. I take pills to prop me up. I take pills to pep me up. I take pills instead of taking a holiday. I take pills instead of taking a break. I take pills because I can’t afford to stop pedalling as fast as I can. I take pills to help me cope with this never-ending nightmare.

I take pills.

I hate taking pills.

I’d rather take a break.

But I can’t.

Not yet.

The day never seems to come.

Always just out of reach.

Round and round.

On and on.

Forever and ever.

If I do come out the other side of this, I need to make sure I’m not too fat, not too addicted to things, not dead. It’s pretty hard, balancing things. It’s pretty hard judging things just right.

This is the last time I do this.

If this time doesn’t work out, I’m through with life. I’m done. I’ve had enough. Either it works out for me this time or I’m checking out. I’m history. The end. See you later. Goodbye.

 

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Comments

23 responses to “Relapse”

  1. Michael Johnson Avatar

    Nick- You may have tried serequel before, its for Bi Polar and is the only thing I have consistently been able to sleep (better anyway) I appreciate your owning what happened but don’t be too hard on yourself…all of our problems begin when we don’t get good sleep

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  2. Denise Avatar

    There is no shame in medication if it is needed. I am bi-polar. I will never be off meds. The alternative is too awful. Can you say why you decided to go cold turkey? Best of luck to you.

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  3. Nick Grant Avatar

    I always wanted to see what life was like completely without any mind-altering substances. Turns out it’s pretty awful. Being able to perceive the horrible hypocrisy, unfairness and having to suffer boring bullshit made-up jobs is unbearable.

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  4. Rachel Avatar
    Rachel

    Nick. First, you may not realise how many superficially normal people are propping themselves using alcohol, prescription drugs, tobacco and many other substances. All so they can do ‘hormal’ things like going to work. I enjoyed Methland by Nick Reding in which he interviews the people of a small American town that is under the fist of meth. Most of the local meth users are not doing it because they aspire to have ‘fun’ in an irresponsible way, they are doing it so they have the strength and forbearance to work two or three, low-paid, insecure jobs.
    Secondly, with this post you position the relapse as both inevitable and as a reward. Which is it? If it is a reward then you have a choice in the matter because rewards can be declined. If it is inevitable then it’s not a reward but rather a symptom which you need to manage while not blaming yourself too much and looking for rewards elsewhere. Can you line up some alternative rewards for your efforts? Use your blog to collect ideas.

  5. Petra Henkel😊🎶 Avatar

    Quality sleep is so important for you, if you need medication for that.

    You’ll make it another 9 working days until end of September and 19 days until your vacation. Don’t give up.So many people care about you, love and need you. I do.

    Always praying for you👍

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  6. Diane Avatar

    I’m just glad that you wrote some more. I was concerned after yesterday. I’m still hoping that things will improve for you.

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  7. It's Not Complicated Recipes Avatar

    Sometimes you just gotta do what you gotta do.. sleep is so important. Look after yourself ❤️

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  8. Sara Avatar

    You’re so hard on yourself Nick. Give yourself a break, a good nights rest obviously did wonders for you. There is nothing wrong with taking medication (as prescribed) if it helps you cope xx

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  9. Chad Corwin Avatar

    Very well written. More than often I feel the exact same way, you’ve articulated emotions in this piece.

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